Source:
www.bodybuilding.com
The routine is composed of 7 abdominal exercises carefully chosen to hit both the upper and lower abs. Use them to get a ripped core!
Adding this to my Transformation work out routine!! I WANT ABS!! lol
@onlykaydee
Posted to VampireSlayer's Workouts FitBoard
Original Poster
10
Total Posts
MOST RECENT POSTS
Other Workouts FitBoard Posts
