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Wendy
helenawf

tracked the workout: Day 2 and 4 Weeks 22-26 June 2022

JUL
02
2022
WORKOUT LOG:
Day 2 and 4 Weeks 22-26 June 2022
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 28
EXERCISES
10
SETS
28
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
14,460 Lbs.
2 minutes ago |
kayon
kayceeme

updated her Fit Post.

Jul 2, 2022

I fought with posting this body check picture because I am conservative and so shy about showing my body this way. BUT I have been working really hard to get to this point so what the heck🥴. After so many years of working out, I finally feel like I am heading in the right direction. Thank you FitFam for the push and motivation. I am so inlove with my progress🥰.
5 minutes ago |
Steven Barra - IG: SavoyLusoLift
slbarra

tracked the workout: BIS and TRIS Superset-Charlie Johnson (from Men's Health)

JUL
02
2022
WORKOUT LOG:
BIS and TRIS Superset-Charlie Johnson (from Men's Health)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 12
EXERCISES
6
SETS
12
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,325 Lbs.
6 minutes ago |
Arnis
beginner96

added a new profile photo.

..
..
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 2, 2022
7 minutes ago
Wendy
helenawf

tracked the workout: Day 2 and 4 Weeks 22-26 June 2022

JUL
02
2022
WORKOUT LOG:
Day 2 and 4 Weeks 22-26 June 2022
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 28
EXERCISES
10
SETS
28
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
14,460 Lbs.
12 minutes ago |
James Paterson
Patoslam

tracked the workout: Buff Dudes And The 9-Week Journey For The Goblet Of Gains: HIIT Cardio

JUL
02
2022
WORKOUT LOG:
Buff Dudes And The 9-Week Journey For The Goblet Of Gains: HIIT Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
0 Lbs.
19 minutes ago |
Roadxc
roadxc

updated his Fit Post.

Jul 2, 2022

More biking today
19 minutes ago |
D Harding /ig: harddann75
dar75

tracked the workout: Jul. 02, 2022 17:44PM

JUL
02
2022
WORKOUT LOG:
Jul. 02, 2022 17:44PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 41
EXERCISES
11
SETS
41
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
26,680 Lbs.
20 minutes ago |
Alec
alecenvi

updated his Fit Post.

Jul 2, 2022

26 minutes ago |
IG: makenzie__patterson
mpatterson02

added a new photo to her photo gallery.

happy rest day
💙
happy rest day
💙
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jul 1, 2022
OVERALL RATING
--
Out of 10
0 Ratings
41 minutes ago |
Misty
Starbright79

updated her Fit Post.

Jul 2, 2022

Did a CG virtual workout this morning & followed it with a run with my husky
46 minutes ago |
ryan
rjarvis90

tracked the workout: Jay Cutler's Living Large: Day 34, Shoulders

JUL
02
2022
WORKOUT LOG:
Jay Cutler's Living Large: Day 34, Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 49
EXERCISES
14
SETS
49
WORKOUT TIME
03:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,856.5 Lbs.
55 minutes ago |
BreeAnna Nottingham
BreeRuck

tracked the workout: Jul. 02, 2022 20:22PM

JUL
02
2022
WORKOUT LOG:
Jul. 02, 2022 20:22PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,720 Lbs.
56 minutes ago |
Jason
estrnged1

tracked the workout: Shortcut To Size: Phase 2, Week 6, Day 36

JUL
02
2022
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 6, Day 36
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
53,445 Lbs.
1 hour ago |
Greg Van Dyke
GregV85

added a new profile photo.

NANI
NANI
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 1, 2022
1 hour ago