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Over 1,000,000 People Transforming Their Lives

Jeff (IG: @j.min.75)
jeffminson

updated his Fit Post.

Jan 22, 2019

Transformation Tuesday...first pic is 2014, around 290 lbs, second pic is yesterday, 242 lbs.
1 minute ago |
Nathalie (IG-Sexyfitmom04)
sexymom04

tracked the workout: Jamie Eason's LiveFit Trainer: Day 46 - Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
11,920 Lbs.
Instagram @back4limitedtime
fitnesschickru

updated her Fit Post.

Jan 22, 2019

Throwback to when I didnt have a haloween costune 🤣🤣
1 minute ago |

updated his Fit Post.

Jan 22, 2019

Was craving some cereal so fit it in
1 minute ago |
Lynne Little
littlelynne

tracked the workout: Fitness Formulas Day 3 (Thursday)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
9,267 Lbs.

updated his Fit Post.

Jan 22, 2019

Commitment to a transformation...
1 minute ago |

tracked the workout: Shoulders 1.1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,220 Lbs.
Coffee Bean
CoffeeBean28

tracked the workout: Lose Fat 8 Weeks Abs - calves

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,250 Lbs.
Justin T IG: jtheedz
jtheedz

tracked the workout: Body Beast - Bulk: Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,238 Lbs.
Aracelly
awalden1

updated her Fit Post.

Jan 22, 2019

15 min Hiit then Forced on Glutes with just Bands and Body weight and holy cow 🐄 FEEL THE 🔥🍑
3 minutes ago |
Greta Kephart
gretamk

updated her Fit Post.

Jan 22, 2019

FIT TIP: Do you WORK OUT??💪🏻💪🏻💪🏻 If you're not conscious of your Glutathione levels....you're at a huge disadvantage!! Check this out👇🏻👇🏻 Glutathione (GSH, the mother of all antioxidants) promotes muscle growth in 3 key ways: 1️⃣ Enhances muscle mass and strength 2️⃣ Reduces muscle recovery time 3️⃣ Improves immune function Studies have shown that normalizing cysteine #glutathione pre-cursor levels in athletes resulted in the increase of the athlete's #muscle strength by as much as 13.5%!!!!😳 And guess whose "little yellow friend" increases glutathione production in the body by 300% naturally!!!😉😉 I can truthfully tell you that if you're not already taking Nrf2 , you're missing out on feeling the best you can feel!!
3 minutes ago |
Christina
cblotz

tracked the workout: P2 D1 - Chest - Triceps - Calves

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
77,715 Lbs.
Kurt Mickler
Bigginmick

updated his Fit Post.

Jan 22, 2019

1 hr high intensity cardio class, kicked my butt
4 minutes ago |
Gabriel Haffner
Ghaffner

added a new profile photo.

cardio done
cardio done
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 21, 2019
5 minutes ago
Isliani Pérez Gamboa
Issy2112

tracked the workout: Legs & Glutes

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 18
EXERCISES
10
SETS
18
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
14,400 Lbs.