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Kate
kpuryear1

added a new profile photo.

Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Mar 5, 2021
2 minutes ago
Samantha Bragg
sweetheartsammi

tracked the workout: Mar. 06, 2021 18:11PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 4
EXERCISES
4
SETS
4
WORKOUT TIME
01:40
hr min
CARDIO TIME
01:32
hr min
WEIGHT LIFTED
0 Lbs.
Ry
ATGFit

updated his Fit Post.

Mar 6, 2021

Got to do it for my kids ❤️
3 minutes ago |

tracked the workout: Mar. 06, 2021 18:16PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,085 Lbs.
AKA Mickey
stuff4angel

tracked the workout: Mar. 06, 2021 15:27PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
02:09
hr min
CARDIO TIME
02:09
hr min
WEIGHT LIFTED
0 Lbs.
Daniel Michno
Michno208

updated his Fit Post.

Mar 6, 2021

Modifying my program this next week to include a form of Squat every day! Rather it’s high bar, low bar, Zurcher, Front, Hack, or in my opinion the best overall strength builder there is... the Jefferson squat. Right now, im just going to do it for the next 30 days as a trial, but in my mind this will be more of a permanent effort. 
16 minutes ago |
Dafina Simmonds
finasimmonds

updated her Fit Post.

Mar 6, 2021

What can I do to achieve butt gains while still losing weight
18 minutes ago |

updated his Fit Post.

Mar 6, 2021

Taking a couple rest days....and might take a couple more. Feels good coming out of hibernation, breathing in fresh air and seeing things beyond my front yard. Time to recharge!
18 minutes ago |
Nikki
ngriego1222

updated her Fit Post.

Mar 6, 2021

Well **** my diet just went out the window.
21 minutes ago |
Chad Evans
sender20

tracked the workout: Mar. 07, 2021 04:39AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 45
EXERCISES
9
SETS
45
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
79,425 Lbs.
D Singh
Dee023

updated his Fit Post.

Mar 6, 2021

Progress through pain... Still keeping focused...
26 minutes ago |

updated his Fit Post.

Mar 6, 2021

Long day of training my entire body, I've been working around a jacked up elbow.
27 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 26
EXERCISES
12
SETS
26
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
10,660 Lbs.