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Brandon Edison
bstngt

updated his Fit Post.

Nov 12, 2019

So i want abs. Not talking like model abs but some definition of abs. I know they are made in the kitchen but what kind of meals?
1 minute ago |
Doctor.B.lifts
Becerramd

tracked the workout: Y3T: Week 5, Day 30, Chest And Triceps

NOV
12
2019
WORKOUT LOG:
Y3T: Week 5, Day 30, Chest And Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 31
EXERCISES
10
SETS
31
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,745 Lbs.
3 minutes ago |
donotattempt

tracked the workout: Kris Gethin's DTP: Cardio Day

NOV
12
2019
WORKOUT LOG:
Kris Gethin's DTP: Cardio Day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
0 Lbs.
4 minutes ago |
I
schmidli

added a new photo to her photo gallery.

bodycombat
bodycombat
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Nov 11, 2019
OVERALL RATING
--
Out of 10
0 Ratings
5 minutes ago |
Hugo
hugo864

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 11

NOV
12
2019
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 11
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
73,205 Lbs.
7 minutes ago |
Stacie IG: TheFitWanderWoman
texasmom21

tracked the workout: Nov. 12, 2019 16:45PM

NOV
12
2019
WORKOUT LOG:
Nov. 12, 2019 16:45PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 39
EXERCISES
13
SETS
39
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,460 Lbs.
7 minutes ago |
troy skidmore
tskids21

tracked the workout: Jamie Eason's LiveFit Trainer: Day 1 Chest/Triceps

NOV
12
2019
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 1 Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,650 Lbs.
9 minutes ago |
Tim
tim5

added 2 new photos to his photo gallery.

View All
9 minutes ago
Jhonny Matiu (IG: jhonny_does_it)
Icewolfnz

tracked the workout: PH3: Layne Norton's Power And Hypertrophy Trainer, Day 9

NOV
12
2019
WORKOUT LOG:
PH3: Layne Norton's Power And Hypertrophy Trainer, Day 9
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
44,903.7 Lbs.
9 minutes ago |
Tony Bravo
BrickSquad316

added a new profile photo.

recent
recent
Pose:
Other
Weight:
206 Lbs.
Body Fat:
--%
Date Taken:
Nov 11, 2019
10 minutes ago
Steve
histevebody

added a new photo to his photo gallery.

Nov 11 2019
Nov 11 2019
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Nov 11, 2019
OVERALL RATING
--
Out of 10
0 Ratings
10 minutes ago |
GrindNeverStops

tracked the workout: FST-7 Get Big And Ripped In 8 Weeks, Day 31: Shoulders, Rear Delts, Traps

NOV
12
2019
WORKOUT LOG:
FST-7 Get Big And Ripped In 8 Weeks, Day 31: Shoulders, Rear Delts, Traps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 39
EXERCISES
9
SETS
39
WORKOUT TIME
02:47
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
50,940 Lbs.
11 minutes ago |
jerkovich

tracked the workout: Nov. 12, 2019 6:05 PM Workout

NOV
12
2019
WORKOUT LOG:
Nov. 12, 2019 6:05 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:25
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.
14 minutes ago |
Emily
EmilyBeth2019

updated her Fit Post.

Nov 12, 2019

Oh my quad. #transformation
15 minutes ago |
Jason Armstrong
jarmstrong25

tracked the workout: Nov. 12, 2019 15:17PM

NOV
12
2019
WORKOUT LOG:
Nov. 12, 2019 15:17PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 31
EXERCISES
8
SETS
31
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
46,470 Lbs.
18 minutes ago |