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Anup Verma
anupzone
added a new photo to his progress photos.

Greg Martin
gregmartin33865
tracked the workout: BACK
SEP
30
2023
WORKOUT LOG:
BACK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 21
EXERCISES
5
SETS
21
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,565 Lbs.

Gymholic (IG:- @gymholic81)
7ankush
tracked the workout: Oct. 01, 2023 09:15AM
SEP
30
2023
WORKOUT LOG:
Oct. 01, 2023 09:15AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,396.3 Lbs.

Sara Malyk @sara.malyk
Saramalyk1
tracked the workout: TWBB OFF SEASON CHEST
SEP
30
2023
WORKOUT LOG:
TWBB OFF SEASON CHEST
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 16
EXERCISES
10
SETS
16
WORKOUT TIME
00:33
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
3,910 Lbs.

tracked the workout: Legs and shoulders v3
SEP
30
2023
WORKOUT LOG:
Legs and shoulders v3
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
00:43
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
38,950 Lbs.

Nicci
niccimarie
tracked the workout: Oct. 01, 2023 14:32pm
SEP
30
2023
WORKOUT LOG:
Oct. 01, 2023 14:32pm
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 26
EXERCISES
10
SETS
26
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:06
hr
min
WEIGHT LIFTED
11,426.7 Lbs.

Earl
earlam87
tracked the workout: Jamie Eason's LiveFit Trainer: Day 9 Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,465 Lbs.

Helen Lee
HelenLee70
tracked the workout: POSS2021 day 21
SEP
30
2023
WORKOUT LOG:
POSS2021 day 21
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:41
hr
min
CARDIO TIME
00:01
hr
min
WEIGHT LIFTED
3,065 Lbs.
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