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Ali
afinch9

updated her Fit Post.

Feb 6, 2023

Short workout because I couldn’t find my headphones for the longest time 🤦🏻‍♀️
1 minute ago |
Aidan
RiseOfKasai

tracked the workout: HRT: Animal Hellraiser Training

FEB
06
2023
WORKOUT LOG:
HRT: Animal Hellraiser Training
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 14
EXERCISES
7
SETS
14
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,300 Lbs.
1 minute ago |
dmbarnes1974

tracked the workout: Get Swole - Phase 2: Chest + Back

FEB
06
2023
WORKOUT LOG:
Get Swole - Phase 2: Chest + Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
26,990 Lbs.
1 minute ago |
bk27465

tracked the workout: Nov. 09, 2022 4:53 pm Workout

FEB
06
2023
WORKOUT LOG:
Nov. 09, 2022 4:53 pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:33
hr min
WEIGHT LIFTED
29,691.8 Lbs.
2 minutes ago |
nowd

tracked the workout: Feb. 06, 2023 05:51AM

FEB
06
2023
WORKOUT LOG:
Feb. 06, 2023 05:51AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 18
EXERCISES
4
SETS
18
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,625 Lbs.
2 minutes ago |
JS L
juanmonster

tracked the workout: Cut 1 B

FEB
06
2023
WORKOUT LOG:
Cut 1 B
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,289.8 Lbs.
3 minutes ago |
Cue
Dopeitsq

tracked the workout: Labrada Lean Body Week 1, Day 2: Chest, Shoulders & Triceps Workout

FEB
06
2023
WORKOUT LOG:
Labrada Lean Body Week 1, Day 2: Chest, Shoulders & Triceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,740 Lbs.
4 minutes ago |
Eric S
EricSlegowski

updated his Fit Post.

Feb 6, 2023

Chest day w workout partner
5 minutes ago |
Cheryl
Cheryl2020

tracked the workout: Feb. 06, 2023 05:20AM

FEB
06
2023
WORKOUT LOG:
Feb. 06, 2023 05:20AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 34
EXERCISES
11
SETS
34
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,590 Lbs.
9 minutes ago |
Michael
Medix21

tracked the workout: Shortcut To Size: Phase 3, Week 11, Day 75

FEB
06
2023
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 11, Day 75
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
72,500.5 Lbs.
11 minutes ago |
Joey
jessicasdaddy

tracked the workout: Arnold Blueprint To Cut: Shoulders (Weeks 1-4)

FEB
06
2023
WORKOUT LOG:
Arnold Blueprint To Cut: Shoulders (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,930 Lbs.
11 minutes ago |
Jim
Baugh4golf

tracked the workout: RSP Chiseled Phase 2: Shoulders

FEB
06
2023
WORKOUT LOG:
RSP Chiseled Phase 2: Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,420 Lbs.
12 minutes ago |
B737NG

tracked the workout: The Bizzy Diet: Workout B

FEB
06
2023
WORKOUT LOG:
The Bizzy Diet: Workout B
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 6
EXERCISES
12
SETS
6
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:33
hr min
WEIGHT LIFTED
4,400 Lbs.
12 minutes ago |
Shaun Furr
shaunfurr

tracked the workout: Jim Stoppani's Super-Man Remastered Week 2 Day 1

FEB
06
2023
WORKOUT LOG:
Jim Stoppani's Super-Man Remastered Week 2 Day 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 22
EXERCISES
16
SETS
22
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,680 Lbs.
13 minutes ago |
Ryan
lightweightdc

tracked the workout: Back I

FEB
06
2023
WORKOUT LOG:
Back I
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
12 / 36
EXERCISES
12
SETS
36
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,665 Lbs.
14 minutes ago |