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tracked the workout: Shoulders & Arms Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,165 Lbs.
brian james
Kj512

added a new profile photo.

yyy
yyy
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 26, 2020
5 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,579 Lbs.
ayylmao
ayylmao
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 26, 2020
9 minutes ago
Justin Cramer
yazheirx

tracked the workout: Stronglifts B

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,050 Lbs.
Duke Machaka
kenya1993

tracked the workout: Sep. 27, 2020 11:02AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 30
EXERCISES
11
SETS
30
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
62,225 Lbs.
DA Brotha Cee
BroCee

tracked the workout: DAY 1

SEP
27
2020
WORKOUT LOG:
DAY 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 22
EXERCISES
11
SETS
22
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
26,365 Lbs.
Tinkerbell
Tkaiser1

tracked the workout: Sep. 27, 2020 12:02 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
15,860 Lbs.

tracked the workout: Sep. 27, 2020 08:54AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 10
EXERCISES
5
SETS
10
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:04
hr min
WEIGHT LIFTED
6,360 Lbs.
JEK (IG Liftincanada)
JEKENNY

updated his Fit Post.

Sep 27, 2020

Mid 20s weather, ill take advantage of it
21 minutes ago |
Calvin Cameron
CalvinCameron

updated his Fit Post.

Sep 27, 2020

"Behind The Muscle. Behind The Mass."
25 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 29
EXERCISES
11
SETS
29
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
7,400 Lbs.