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Over 1,000,000 People Transforming Their Lives

Chad Kendall
chappyk

updated his Fit Post.

Oct 20, 2019

I've pretty much been planted on the couch since my medical release from the Navy. I'm definitely beating myself up for being lazy. I have put together a small gym in our home and will not be using the treadmill to dry laundry. Today i'll start with a good walk on the treadmill and try to keep the motivation. Wish me luck.
1 minute ago |
Jaime
barriowolf

updated his Fit Post.

Oct 20, 2019

hello amigos! After my graveyard shift this morning I took a longer than expected nap and did get my workout in until after noon. And, towards the end my body began to ache and just like that I "was out of juice" - oof! Taking some ibuprofen and a second round of sleep for tonight's graveyard shift. Only 70 more days to go and then it's on to swings. Conquer your workouts amigos!
2 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:09
hr min
WEIGHT LIFTED
29,175 Lbs.
Jonathan Tricoli
hockey14822

updated his Fit Post.

Oct 20, 2019

I'm hoping the cold showers will allow me to lose fat.
6 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,640 Lbs.
IG: @joshuampoche
JoshuaMPoche

tracked the workout: Oct. 20, 2019 2:11 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 54
EXERCISES
11
SETS
54
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
65,115 Lbs.
Chad Ramirez
TrickySphinx

added a new profile photo.

.
.
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 19, 2019
9 minutes ago
Dami.B. | IG:damibinsta
DamiB91

updated his Fit Post.

Oct 20, 2019

Me and my baby makin gains after church 🙏🏾💪🏾
9 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 13
EXERCISES
7
SETS
13
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
13,150 Lbs.

tracked the workout: Oct. 20, 2019 09:32AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 4
EXERCISES
2
SETS
4
WORKOUT TIME
00:22
hr min
CARDIO TIME
00:21
hr min
WEIGHT LIFTED
0 Lbs.

updated her Fit Post.

Oct 20, 2019

Guy: you’re so beautiful and sexy, I should thank your mom. Me: I’ve been told I look like my dad. You think my dad’s hot?
14 minutes ago |
Annette
aeyounggel

tracked the workout: Oct. 20, 2019 16:26PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,325 Lbs.
Tamara
gipsykiss

updated her Fit Post.

Oct 20, 2019

🤣🤣🤣🤣
14 minutes ago |