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Franklin
harrynwk69

updated his Fit Post.

Apr 6, 2020

Crushed my chest workout at home this morning now out for a easy
1 minute ago |

tracked the workout: Apr. 06, 2020 07:00AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 29
EXERCISES
11
SETS
29
WORKOUT TIME
01:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,824.7 Lbs.
Rich
rludlum

tracked the workout: Apr. 06, 2020 11:41AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,905 Lbs.
Mike KiK: Krackenfit SC: Akathekracken9
AKAtheKracken

updated his Fit Post.

Apr 6, 2020

Back and core workout in the books.
5 minutes ago |
erichphaness_ig
sexypecks

tracked the workout: Apr. 06, 2020 11:13 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 8
EXERCISES
3
SETS
8
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:36
hr min
WEIGHT LIFTED
0 Lbs.
Paul Brown Jr.
pbrown5451

tracked the workout: Legs

APR
06
2020
WORKOUT LOG:
Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 26
EXERCISES
11
SETS
26
WORKOUT TIME
02:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,295 Lbs.
Aaron
igolf2

tracked the workout: SMALL SNACK

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
01:10
hr min
CARDIO TIME
03:00
hr min
WEIGHT LIFTED
45,500 Lbs.
HeavyLifter
Howmanyreps

tracked the workout: Apr. 06, 2020 4:34 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,837.4 Lbs.
Jason
JasonSmith79

tracked the workout: Apr. 06, 2020 11:00 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
00:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,368 Lbs.
Carter
PapaBear12

tracked the workout: Apr. 06, 2020 7:55 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 21
EXERCISES
5
SETS
21
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,920 Lbs.
Lawrence
dmlph

tracked the workout: Bikram Hot Yoga

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:05
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
600 Lbs.
Arturo
r2rowprra

added a new profile photo.

huh
huh
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 5, 2020
27 minutes ago