Over 1,000,000 People Transforming Their Lives
Steve Petersen(IG stpfitnesstracking )
stevallica
tracked the workout: Oct. 21, 2019 12:41pm
OCT
20
2019
WORKOUT LOG:
Oct. 21, 2019 12:41pm
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 24
EXERCISES
10
SETS
24
WORKOUT TIME
00:42
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,681.8 Lbs.
Trying to get back on track!! Just beat my entire 2018 lift volume, pretty happy about that lol.
Now to reach my goal of hitting the 3m mark by year end, while recovering from a broken ankle. One day at a time...
14 minutes ago
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0
Braden
Braden1385
updated his Fit Post.
Kids and i had a great time riding razors. Now its time to bust it in the gym this week! I have got to get costume ready! ðªð½ whats everybody going to be this year?
32 minutes ago
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Like
0
tracked the workout: Lee Labrada Lean Body Day 8: Legs & Abs Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
56,400 Lbs.
J Maz
Ctystr77
tracked the workout: Kris Gethin's DTP - Arms & Lower Abs Workout
OCT
20
2019
WORKOUT LOG:
Kris Gethin's DTP - Arms & Lower Abs Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,450 Lbs.
Teri LaFaye / The Pistol Poet tm
sassyonyx
added a new post to her FitBoard.
Some protein with my protein!!! hahahah Geez, always something ! Posted a link to my you tube on my Twitter acct of the videos. Enjoy! haha Teri LaFaye
Some protein with my protein!!! hahahah Geez, always something ! Posted a link to my you tube on my Twitter acct of the videos. Enjoy! haha Teri LaFaye
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