Over 1,000,000 People Transforming Their Lives
tracked the workout: WALKING+AT+THE+PARK+TONIGHT
SEP
24
2023
WORKOUT LOG:
WALKING+AT+THE+PARK+TONIGHT
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:25
hr
min
CARDIO TIME
00:24
hr
min
WEIGHT LIFTED
0 Lbs.
Todd
toddgray072
tracked the workout: SUNDAY PM WORKOUT
SEP
24
2023
WORKOUT LOG:
SUNDAY PM WORKOUT
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 25
EXERCISES
10
SETS
25
WORKOUT TIME
01:14
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
24,060 Lbs.
tracked the workout: Arnold Blueprint To Cut: Legs (Weeks 1-4) (Shortened)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
4 / 18
EXERCISES
4
SETS
18
WORKOUT TIME
00:42
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,531 Lbs.
Shield and Sword
JayLSmith
tracked the workout: Sep. 24, 2023 16:03PM
SEP
24
2023
WORKOUT LOG:
Sep. 24, 2023 16:03PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 32
EXERCISES
11
SETS
32
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
37,351 Lbs.
ðBreakfast:ðfriedðMaggieðMeeðwithðfriedðfishfiletð ð£ ðYumyum!ð $2.70
31 minutes ago
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Like
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Cardio day. Lifefitness elliptical. Custom intervals. Top intervals level 25- max. 37 min. 12 min stat bike.
31 minutes ago
|
Like
0
tracked the workout: Sep. 24, 2023 16:22PM
SEP
24
2023
WORKOUT LOG:
Sep. 24, 2023 16:22PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
4/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
02:13
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
36,130 Lbs.
SEP
24
2023
WORKOUT LOG:
SQUATS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 6
EXERCISES
1
SETS
6
WORKOUT TIME
00:24
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
4,320 Lbs.
Elizabeth
lizangle10
tracked the workout: Sep. 24, 2023 4:04 PM Workout
SEP
24
2023
WORKOUT LOG:
Sep. 24, 2023 4:04 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 9
EXERCISES
5
SETS
9
WORKOUT TIME
00:24
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,010 Lbs.
James
jnotter97
tracked the workout: Sep. 24, 2023 18:57PM
SEP
24
2023
WORKOUT LOG:
Sep. 24, 2023 18:57PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
3 / 12
EXERCISES
3
SETS
12
WORKOUT TIME
00:30
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,730 Lbs.
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