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Jason
jfox1028
tracked the workout: Muscle Building Trainer - Week 2, Day 11
JAN
18
2022
WORKOUT LOG:
Muscle Building Trainer - Week 2, Day 11
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
02:12
hr
min
CARDIO TIME
00:55
hr
min
WEIGHT LIFTED
41,112.5 Lbs.
JS
musclehunknz
tracked the workout: Jan. 19, 2022 06:01AM
JAN
18
2022
WORKOUT LOG:
Jan. 19, 2022 06:01AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 40
EXERCISES
11
SETS
40
WORKOUT TIME
01:31
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,233.2 Lbs.
IG: mrw1lliams
juniorhar
tracked the workout: James Grage Rewired Phase 1 Legs
JAN
18
2022
WORKOUT LOG:
James Grage Rewired Phase 1 Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 11
EXERCISES
10
SETS
11
WORKOUT TIME
00:44
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
50,230 Lbs.
Dr. J
columbuspunk
updated his Fit Post.
I believe fitness athletes and aspiring fitness athletes deserve more! If you want to learn how to build your brand, turn yourself into a brand and get sponsers without having to be a pro athlete, join my new and exclusive facebook group for fitness athletes and aspiring fitness athletes!
5 minutes ago
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Brent Locke
Flyguy6
tracked the workout: MI40 Foundation: Week 3 - Chest & Delts
JAN
18
2022
WORKOUT LOG:
MI40 Foundation: Week 3 - Chest & Delts
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 18
EXERCISES
8
SETS
18
WORKOUT TIME
01:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
27,980 Lbs.
Julian IG: julius_vd
Gym_Ninja
tracked the workout: MuscleTech Rise & Grind: Day 10 - Shoulders
JAN
18
2022
WORKOUT LOG:
MuscleTech Rise & Grind: Day 10 - Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:16
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,457.5 Lbs.
IG: meghanomarra
MeghanFIT
tracked the workout: Jan. 18, 2022 12:15PM
JAN
18
2022
WORKOUT LOG:
Jan. 18, 2022 12:15PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:05
hr
min
CARDIO TIME
00:50
hr
min
WEIGHT LIFTED
0 Lbs.
Franco Westbrooks
FrancoJimenezR
tracked the workout: FST-7 Get Big And Ripped In 8 Weeks, Day 29: Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
26,425 Lbs.
Aaron Perzival
jagitu
tracked the workout: THE BACK DAY BURNOUT- BACK BICEPS SHOULDERS
JAN
18
2022
WORKOUT LOG:
THE BACK DAY BURNOUT- BACK BICEPS SHOULDERS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 37
EXERCISES
8
SETS
37
WORKOUT TIME
01:39
hr
min
CARDIO TIME
00:26
hr
min
WEIGHT LIFTED
36,177.8 Lbs.
Spud Primetime
travis8436
tracked the workout: Lower Body
JAN
18
2022
WORKOUT LOG:
Lower Body
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 24
EXERCISES
10
SETS
24
WORKOUT TIME
00:43
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
14,674 Lbs.
Leanna
leeleecae
tracked the workout: Jan. 18, 2022 8:30 AM Workout
JAN
18
2022
WORKOUT LOG:
Jan. 18, 2022 8:30 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 35
EXERCISES
10
SETS
35
WORKOUT TIME
02:05
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
23,220 Lbs.
Alex Walker
walkerusmc07
tracked the workout: Jan. 18, 2022 11:54 AM Workout
JAN
18
2022
WORKOUT LOG:
Jan. 18, 2022 11:54 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:25
hr
min
CARDIO TIME
00:38
hr
min
WEIGHT LIFTED
17,580 Lbs.
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