No gi BJJ today. Im fricken dead after that class

Accountability Post! I completely fell off the wagon once I became pregnant with my daughter in the summer of 2021. As I slowly watched the scale go up in number, I knew it wasn’t all due to just being pregnant. I stopped working out and wasn’t always eating well. I kept telling myself “oh i’ll work it off, I know what I’m doing, blah blah”. Apparently, I forgot how long and how hard I had worked previously to get to where I was in 2020/2021. It took a good 2-3 years of hard work to get to a place that I felt halfway decent about myself! I had a lot of encouragement, support, and help along the way (and it meant so much to me!). I forgot how hard it was in the beginning to keep yourself motivated/dedicated when you’re out of shape and working out isn’t as much fun lol. I am not happy with where I am at now and have a hard time looking in the mirror. I’m committed to getting myself back in shape, and feeling/being healthier, not just for myself, but also for my family. I know it will not be an easy or quick process, but I’m ready! Let’s do this!

Have a excellent weekend fitfam Im thinking tomorrow hiit cardio day Or I'll start my 2 day rest, not sure yet. Ill see tomorrow morning my mood

Hamstrings, lower back and upper abs