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Roland
Hockeyplayer7
tracked the workout: Feb. 23, 2019 06:30AM
FEB
23
2019
WORKOUT LOG:
Feb. 23, 2019 06:30AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 15
EXERCISES
7
SETS
15
WORKOUT TIME
01:15
hr
min
CARDIO TIME
00:50
hr
min
WEIGHT LIFTED
0 Lbs.
Ashley
ashleyt867
tracked the workout: Feb. 23, 2019 8:20 AM Workout
FEB
23
2019
WORKOUT LOG:
Feb. 23, 2019 8:20 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
01:06
hr
min
CARDIO TIME
00:07
hr
min
WEIGHT LIFTED
14,425 Lbs.
tracked the workout: Jamie Eason's LiveFit Trainer: Day 2 Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
00:42
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
6,156 Lbs.
ð. Loving it. ðEnjoying it. ð every second . Every session , letâs make every day workout count ðððªð¼ðð¼
1 minute ago
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0
Cassandra
cassafrassj
tracked the workout: Feb. 23, 2019 8:54 AM Workout
FEB
23
2019
WORKOUT LOG:
Feb. 23, 2019 8:54 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
1/10
EXERCISES / SETS
14 / 4
EXERCISES
14
SETS
4
WORKOUT TIME
00:32
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
525 Lbs.
tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 33
FEB
23
2019
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 5, Day 33
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 36
EXERCISES
11
SETS
36
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
26,010 Lbs.
Yup yup.... Fasted cardio for this slug this morning.... Went pretty well. My first real test of the hip since my procedure. Ready to start squats and dead's.... Beyond ready. But. For now.... Baby steps.
2 minutes ago
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0
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