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Over 1,000,000 People Transforming Their Lives

Roderick Johnson Ig Bigdaddyrodj
Lrhotrod

tracked the workout: May. 21, 2018 05:52AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 39
EXERCISES
7
SETS
39
WORKOUT TIME
01:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
41,698.6 Lbs.
Ig BigDieselTony
dieselll

updated his Fit Post.

May 21, 2018

motiovational monday!! crushing back later
1 minute ago |
Brian. (IG: BLong73)
BLong1973

tracked the workout: May. 21, 2018 06:43AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,035 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,520 Lbs.
Ryan
DJSensei

updated his Fit Post.

May 21, 2018

Im not proud of this ... at all. After my leg injury I let my nutrition go to complete ****. Now trying to break bad habits and get back. Here’s a before pic. Recommitting today.
2 minutes ago |
Amanda
FemShepN7

updated her Fit Post.

May 21, 2018

Yesterday’s workout was a few hours of structural collapse rescue training: breaching/breaking/cutting.
2 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:18
hr min
WEIGHT LIFTED
1,260 Lbs.
Rae Rucker
raeerucker

added a new profile photo.

Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 20, 2018
6 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,580 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,700 Lbs.
Amanda
FemShepN7

tracked the workout: May. 21, 2018 07:28AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 13
EXERCISES
10
SETS
13
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:01
hr min
WEIGHT LIFTED
4,670 Lbs.