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Globaldad

updated his Fit Post.

Oct 2, 2023

Off to a great start!
1 minute ago |
Scott
ScottF1970

tracked the workout: Oct. 02, 2023 15:56PM

OCT
02
2023
WORKOUT LOG:
Oct. 02, 2023 15:56PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,680 Lbs.
7 minutes ago |
Nicholas Barnes
nsbarnes33

tracked the workout: Shortcut To Size: Phase 2, Week 6, Day 36

OCT
02
2023
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 6, Day 36
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,020 Lbs.
9 minutes ago |
StephenMMurrin

tracked the workout: Arnold Blueprint To Cut: Chest and Back (Weeks 1-4)

OCT
02
2023
WORKOUT LOG:
Arnold Blueprint To Cut: Chest and Back (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,035 Lbs.
21 minutes ago |
RT
rudytyburczy

tracked the workout: Oct. 02, 2023 12:30PM

OCT
02
2023
WORKOUT LOG:
Oct. 02, 2023 12:30PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 22
EXERCISES
11
SETS
22
WORKOUT TIME
01:42
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
21,960.5 Lbs.
22 minutes ago |
Steve
SLCCM0917

tracked the workout: Dymatize Transformed - Full-Body Workout

OCT
02
2023
WORKOUT LOG:
Dymatize Transformed - Full-Body Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
17,610 Lbs.
26 minutes ago |
rbodden

tracked the workout: Bodden Chest1

OCT
02
2023
WORKOUT LOG:
Bodden Chest1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
17 / 57
EXERCISES
17
SETS
57
WORKOUT TIME
01:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,377 Lbs.
27 minutes ago |
zMastaa

tracked the workout: Oct. 02, 2023 8:42 pm Workout

OCT
02
2023
WORKOUT LOG:
Oct. 02, 2023 8:42 pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 11
EXERCISES
3
SETS
11
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,890.5 Lbs.
28 minutes ago |
kevin
handicap122003

tracked the workout: SQUIRRELS

OCT
02
2023
WORKOUT LOG:
SQUIRRELS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,315 Lbs.
30 minutes ago |
Kevin
kevinjerome

tracked the workout: Oct. 02, 2023 12:17PM

OCT
02
2023
WORKOUT LOG:
Oct. 02, 2023 12:17PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 36
EXERCISES
9
SETS
36
WORKOUT TIME
02:19
hr min
CARDIO TIME
00:22
hr min
WEIGHT LIFTED
88,215 Lbs.
31 minutes ago |
Matt
Vanguard82

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 1

OCT
02
2023
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,265 Lbs.
36 minutes ago |
AngelaGoodin

updated her Fit Post.

Oct 2, 2023

Monday workout!
37 minutes ago |
Hector Aguero
hectoraguero2

updated his Fit Post.

Oct 2, 2023

This is your Monday morning reminder that you can handle whatever this week throws at you!
38 minutes ago |
Steph
daleyvibe

tracked the workout: Oct. 02, 2023 1:25 PM Workout

OCT
02
2023
WORKOUT LOG:
Oct. 02, 2023 1:25 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 13
EXERCISES
8
SETS
13
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
30,750 Lbs.
39 minutes ago |
Phillip L Lyde
teacher225

tracked the workout: Day 3A

OCT
02
2023
WORKOUT LOG:
Day 3A
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,835 Lbs.
39 minutes ago |