Over 1,000,000 People Transforming Their Lives
Alexa
beautyinside83
tracked the workout: Jamie Eason's LiveFit Trainer: Day 31 - legs
OCT
03
2022
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 31 - legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
01:05
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,375 Lbs.
Brian Gibson
B1GG1B
tracked the workout: Oct. 03, 2022 6:55 PM Workout
OCT
03
2022
WORKOUT LOG:
Oct. 03, 2022 6:55 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
02:15
hr
min
CARDIO TIME
00:45
hr
min
WEIGHT LIFTED
31,945 Lbs.
Josh
jleblanc09
updated his Fit Post.
Been away due to finding out that i had spine damage from my accident.
Unfortunately there is long term damage but good news is that the more active i am now, the better things will be long term.
My neuro told me to be as active as i possibly can but that I will be in pain. Push my limits but to rest when I have to.
Day 1 down! ðª
13 minutes ago
|
Like
0
Rest day. Feeling a little sick, hopefully Iâll be better tomorrow. Hope you had a good Monday fam ð
14 minutes ago
|
Like
0
IG: metal_workout_dude
Viperscream
tracked the workout: FST-7 Get Big And Ripped In 8 Weeks, Day 29: Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
00:58
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,785 Lbs.
C.M. Laura
elmaestro3993
tracked the workout: Leg Day 1
OCT
03
2022
WORKOUT LOG:
Leg Day 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 44
EXERCISES
10
SETS
44
WORKOUT TIME
02:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
73,460 Lbs.
Moisés IG:deephardymon
Yumoi
tracked the workout: Oct. 03, 2022 7:57 PM Workout
OCT
03
2022
WORKOUT LOG:
Oct. 03, 2022 7:57 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
01:05
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,710 Lbs.
Anna
keyhada
added a new photo to her photo gallery.
this is the best 120kg has ever moved
this is the best 120kg has ever moved
Wendy
helenawf
tracked the workout: Week 40 TUT PHA Training Monday
OCT
03
2022
WORKOUT LOG:
Week 40 TUT PHA Training Monday
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 7
EXERCISES
18
SETS
7
WORKOUT TIME
01:22
hr
min
CARDIO TIME
00:25
hr
min
WEIGHT LIFTED
4,784 Lbs.
Dion Jones
dreadzthreadz
tracked the workout: Labrada Lean Body Cardio
OCT
03
2022
WORKOUT LOG:
Labrada Lean Body Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:31
hr
min
CARDIO TIME
00:31
hr
min
WEIGHT LIFTED
0 Lbs.
Kells (SC: chanoykells)
chaboykells
tracked the workout: MuscleTech Rise & Grind Modified: Day 1 - Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 13
EXERCISES
4
SETS
13
WORKOUT TIME
01:24
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,485 Lbs.
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