Over 1,000,000 People Transforming Their Lives
Pam
auntpam
tracked the workout: Jul. 25, 2021 5:50 AM Workout
JUL
25
2021
WORKOUT LOG:
Jul. 25, 2021 5:50 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 31
EXERCISES
8
SETS
31
WORKOUT TIME
01:34
hr
min
CARDIO TIME
00:25
hr
min
WEIGHT LIFTED
18,771 Lbs.
tracked the workout: Troy's Pre-Contest Size Building-CARDIO
JUL
25
2021
WORKOUT LOG:
Troy's Pre-Contest Size Building-CARDIO
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.
Kyle
Kylehero
added a new photo to his progress photos.
Post Kettlebell Circuit
Post Kettlebell Circuit
Pau
clairvaux
tracked the workout: Outdoor Running
JUL
25
2021
WORKOUT LOG:
Outdoor Running
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:25
hr
min
CARDIO TIME
01:24
hr
min
WEIGHT LIFTED
0 Lbs.
qsepia12.15.04
fiddlerlod
tracked the workout: Jul. 25, 2021 05:15AM
JUL
25
2021
WORKOUT LOG:
Jul. 25, 2021 05:15AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
3 / 8
EXERCISES
3
SETS
8
WORKOUT TIME
02:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,305 Lbs.
Emily
EmilyC941
tracked the workout: Jul. 25, 2021 06:26AM
JUL
25
2021
WORKOUT LOG:
Jul. 25, 2021 06:26AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
23 / 15
EXERCISES
23
SETS
15
WORKOUT TIME
00:46
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
19,110 Lbs.
Gil
MagnumPI1915
updated his Fit Post.
Its a mandatory rest day. Yesterday I overdid it and was dizzy from dehydration. Doing better today.
37 minutes ago
|
Like
0
Stephen Murrin ( IG)
MyLightshines
added a new photo to his photo gallery.
Rest Day
Although Iâm always up for a challenge & worked close to 60 hours this week still feeling amazingly pumped. Taken a rest day to relax & enjoy the sunshine. ð Have a Safe & Enjoyable Sunday FitFam ðªð¼â¤ï¸
Rest Day
Although Iâm always up for a challenge & worked close to 60 hours this week still feeling amazingly pumped. Taken a rest day to relax & enjoy the sunshine. ð Have a Safe & Enjoyable Sunday FitFam ðªð¼â¤ï¸
Dani Ela
FitDaniEla
tracked the workout: Jamie Eason's LiveFit Trainer: Day 1 Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:25
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
1,260 Lbs.
JUL
25
2021
WORKOUT LOG:
Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:21
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
0 Lbs.
Marat S
MaratS
tracked the workout: Jul. 25, 2021 14:26PM
JUL
25
2021
WORKOUT LOG:
Jul. 25, 2021 14:26PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:30
hr
min
CARDIO TIME
00:35
hr
min
WEIGHT LIFTED
0 Lbs.
Gary IG(BIGMAK4850)
bigmmak
tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 1-4, Tuesday: Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,290 Lbs.
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