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Ashley (IG: ashleyt867)
ashleyt867

tracked the workout: FST 7 Bi's and Tri's Week 1

JUN
05
2020
WORKOUT LOG:
FST 7 Bi's and Tri's Week 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 37
EXERCISES
9
SETS
37
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
10,520 Lbs.
7 minutes ago |
Kris
sweetnsmart

updated her Fit Post.

Jun 5, 2020

Good Morning FitFam! Happy FriYAY!! Thinking this morning about "If we adapt, we will overcome" .. We ARE incredible humans.. each and every one of Us! We Have hope, inspiration and motivation in Our arsenal !! #WeGOTthis #AlwaysGotUr6 #FunFriYAY
8 minutes ago |
Roy
roybarnett

tracked the workout: Jun. 05, 2020 4:06 AM Workout

JUN
05
2020
WORKOUT LOG:
Jun. 05, 2020 4:06 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 19
EXERCISES
4
SETS
19
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,195 Lbs.
9 minutes ago |
TSUtier1

tracked the workout: Jun. 05, 2020 4:56 AM Workout

JUN
05
2020
WORKOUT LOG:
Jun. 05, 2020 4:56 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
51,860 Lbs.
12 minutes ago |
Brian Purcell
Purko

tracked the workout: Jun. 05, 2020 10:53 AM Workout

JUN
05
2020
WORKOUT LOG:
Jun. 05, 2020 10:53 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:50
hr min
WEIGHT LIFTED
0 Lbs.
12 minutes ago |
Nancy
classicflht

tracked the workout: Peaches - Naked Training - W1 D5

JUN
05
2020
WORKOUT LOG:
Peaches - Naked Training - W1 D5
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 16
EXERCISES
11
SETS
16
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,750 Lbs.
12 minutes ago |
rob
robrb

updated his Fit Post.

Jun 5, 2020

Shoulders and arms time....lets go
19 minutes ago |
Christina
christinawal1

added a new profile photo.

mw
mw
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 4, 2020
20 minutes ago
Stephan
stemou75

tracked the workout: PUSH (chest, deltoids, triceps, abs)

JUN
05
2020
WORKOUT LOG:
PUSH (chest, deltoids, triceps, abs)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 35
EXERCISES
10
SETS
35
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,334.5 Lbs.
26 minutes ago |
Emily
EmilyC941

tracked the workout: BFIERSE Power & Shock Day 18 Arms, Core

JUN
05
2020
WORKOUT LOG:
BFIERSE Power & Shock Day 18 Arms, Core
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 69
EXERCISES
14
SETS
69
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,260 Lbs.
27 minutes ago |
capowt

added a new profile photo.

No
No
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 4, 2020
31 minutes ago
Danny SC dannypns
drhodes32504

tracked the workout: Jun. 05, 2020 03:22AM

JUN
05
2020
WORKOUT LOG:
Jun. 05, 2020 03:22AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,275 Lbs.
37 minutes ago |
James Lewis
JLAPMC

added a new photo to his photo gallery.

2019 HD Breakout
2019 HD Breakout
POSE:
Other
WEIGHT:
210 Lbs.
BODY FAT:
18%
DATE TAKEN:
Jun 4, 2020
OVERALL RATING
--
Out of 10
0 Ratings
42 minutes ago |
Mel B. (IG: rastagirl613)
Rastagirl13

tracked the workout: Back, Biceps, Forearms, Traps & Abs

JUN
05
2020
WORKOUT LOG:
Back, Biceps, Forearms, Traps & Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,550 Lbs.
43 minutes ago |
Darryl
redsox4713

updated his Fit Post.

Jun 5, 2020

If we confess our sins, He is faithful and just to forgive us our sins and to cleanse us from all unrighteousness.
43 minutes ago |