Over 1,000,000 People Transforming Their Lives
A,J. JACOX
jacoxxx
tracked the workout: Sep. 18, 2020 5:47 PM Workout
SEP
18
2020
WORKOUT LOG:
Sep. 18, 2020 5:47 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
16 / 73
EXERCISES
16
SETS
73
WORKOUT TIME
02:24
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
242,750 Lbs.
edward zismer
edzismer
tracked the workout: Sep. 18, 2020 18:00PM
SEP
18
2020
WORKOUT LOG:
Sep. 18, 2020 18:00PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 13
EXERCISES
11
SETS
13
WORKOUT TIME
01:08
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
20,400 Lbs.
michael
mikewall26
added a new photo to his progress photos.
starting to see some seperation... chicken leg pro
starting to see some seperation... chicken leg pro
JIM CHERNOSKY
JSwag713
tracked the workout: Sep. 18, 2020 19:57PM
SEP
18
2020
WORKOUT LOG:
Sep. 18, 2020 19:57PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 66
EXERCISES
10
SETS
66
WORKOUT TIME
00:12
hr
min
CARDIO TIME
00:08
hr
min
WEIGHT LIFTED
103,390 Lbs.
Mike IG: @mschottsy73
seahawks1973
tracked the workout: Sep. 18, 2020 17:26PM
SEP
18
2020
WORKOUT LOG:
Sep. 18, 2020 17:26PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
01:41
hr
min
CARDIO TIME
00:26
hr
min
WEIGHT LIFTED
64,365 Lbs.
SEP
18
2020
WORKOUT LOG:
485X2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 37
EXERCISES
7
SETS
37
WORKOUT TIME
02:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
43,580 Lbs.
Happy Friday!...This will be 3rd Rest Day...Trying to Tone Down, Had a nice Salmon Dinner with Green Beans and Mashed Potatoes
13 minutes ago
|
Like
0
Benno
RowdyBen
tracked the workout: Sep. 19, 2020 9:32 am Workout
SEP
18
2020
WORKOUT LOG:
Sep. 19, 2020 9:32 am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 14
EXERCISES
4
SETS
14
WORKOUT TIME
00:33
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,238.4 Lbs.
Ilya Stefanidis
ivs7g5
tracked the workout: Sep. 18, 2020 18:39PM
SEP
18
2020
WORKOUT LOG:
Sep. 18, 2020 18:39PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 6
EXERCISES
5
SETS
6
WORKOUT TIME
00:25
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,550 Lbs.
Simeon Olsen
fitskatersim
tracked the workout: Sep. 18, 2020 7:04 PM Workout
SEP
18
2020
WORKOUT LOG:
Sep. 18, 2020 7:04 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,555 Lbs.
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