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Over 1,000,000 People Transforming Their Lives

updated his Fit Post.

Mar 20, 2023

03/20 - chest Machine dips L/F machine bench press Hammer Strength bench press Incline dumbbell bench press Smith machine bench press Pec-dec Next up, the annual labs at the doc's office.
12 minutes ago |
Raymond N Lawrence
BiggRayRay

tracked the workout: Mar. 20, 2023 5:41 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 32
EXERCISES
11
SETS
32
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,770 Lbs.
David Byers
davidbyers313

tracked the workout: Mar. 20, 2023 06:00AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
40,870 Lbs.
Tracy
tmac1962

updated her Fit Post.

Mar 20, 2023

There is no tomorrow. It merely becomes today. Do not put it off til tomorrow.
18 minutes ago |
Jess
LucidShadow

added a new photo to her progress photos.

Ali
afinch9

updated her Fit Post.

20 minutes ago |

tracked the workout: Mar. 02, 2023 5:42 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 14
EXERCISES
7
SETS
14
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
17,700 Lbs.

added a new profile photo.

telang
telang
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Mar 19, 2023
22 minutes ago
Brianna
breeshan

tracked the workout: Shortcut To Size Day 15

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,415 Lbs.

added a new profile photo.

front relaxed
front relaxed
Pose:
Front Relaxed
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Feb 25, 2023
27 minutes ago
Nick Straka
nstraka2

updated his Fit Post.

Mar 20, 2023

Hotel lift at Gaylord Texan. The gym was packed at 5 AM but was able to get a nice workout in.
28 minutes ago |
Andrew
Tilks29

tracked the workout: Mar. 20, 2023 05:46AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:18
hr min
CARDIO TIME
00:18
hr min
WEIGHT LIFTED
0 Lbs.

tracked the workout: Mar. 20, 2023 05:55AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 13
EXERCISES
3
SETS
13
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,725 Lbs.