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Gregory IG: Vegetarianmuscl
vegetarianmuscl

updated his Fit Post.

Oct 17, 2021

It seems like my body gets sore quicker now , I'm certain I lift correctly range of motion, full extensions with a good squeeze. Perhaps its a combination of the body being older, with greater focus on execution and I'm not in the gym everyday. Feels pretty good until I try to climb outta bed in the mornings 😁 ohhhhhhh well. Hot shower, Starbucks and headed back to the iron house this morning 💪🏾 for more torture 👊🏽
1 minute ago |
Lane
cuervo2669

updated his Fit Post.

Oct 17, 2021

Bout to get my Sunday session done. I have had 2 really solid weeks. Wife and daughter are back from cross country state championships and our football team is alone in first place. Needless to say, Life is good!!
1 minute ago |
ashley
fakito

updated his Fit Post.

Oct 17, 2021

Bulking done , time to start cutting again 😁 . Started today with smal caloriedeflict lets do this . Have a great sunday
2 minutes ago |
Caitie
MissCeighty

updated her Fit Post.

Oct 17, 2021

Whats a rest day again?!
4 minutes ago |
Adam Symonds SC - ECA_Adam
ASFitness92

updated his Fit Post.

Oct 17, 2021

215.9. Daily accountability post.
5 minutes ago |
Eddie Coleman
KyColeman

tracked the workout: Oct. 17, 2021 05:58AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,540 Lbs.
Robert
LifeExpectant

updated his Fit Post.

Oct 17, 2021

Sunday morning hotel part 1, 25 times.
15 minutes ago |
wesley
wmedlin37

updated his Fit Post.

Oct 17, 2021

HOW TO CLAIM YOUR 30% OFF 1.)Use discount code: RED30 at checkout to get 30% Off. HOW TO CLAIM YOUR FREE COLLEGIATE SHIRT OF CHOICE 1.)Add $50 worth of product to your cart. If using a discount code, the subtotal must equal $50 after discount before shipping is applied to qualify for the free item. HOW TO CLAIM YOUR FREE BREACH 1.)Add $70 worth of product to your cart. If using a discount code, the subtotal must equal $70 after discount before shipping is applied to qualify for the free item. HOW TO CLAIM YOUR FREE L-CARNITINE 1.)Add $90 worth of product to your cart. If using a discount code, the subtotal must equal $90 after discount before shipping is applied to qualify for the free item. Please use my link in my bio or add my name Wesley Medlin to the tier operator box at checkout thank you everyone. #redcon1tieroperator #redcon1deals #redcon1apparel #redcon1lcarnitine #redcon1breach #weekenddeal
17 minutes ago |

tracked the workout: Oct. 17, 2021 06:46AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 21
EXERCISES
5
SETS
21
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,775 Lbs.
Soonthorn Janrard
soonthorn03

added a new profile photo.

Workout At Home!! 🏋🏽✌️
Workout At Home!! 🏋🏽✌️
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 16, 2021
19 minutes ago
rob
robrb

updated his Fit Post.

Oct 17, 2021

legs abs.
22 minutes ago |
IG: mrianwills
Drifter78

tracked the workout: Oct. 17, 2021 21:41PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
8,840.5 Lbs.