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updated her Fit Post.

Nov 21, 2018

Guess who just realized she forgot to take her Turkey out of the freezer to thaw!?!? 🙈🙈🙈
1 minute ago |
Scott
reagh

tracked the workout: Nov. 21, 2018 12:47PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 28
EXERCISES
11
SETS
28
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
109,745 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 18
EXERCISES
18
SETS
18
WORKOUT TIME
00:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,030 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,095 Lbs.
Jodie
jods35

updated her Fit Post.

Nov 21, 2018

Time to PT upper bod with 😈.I take posibly the worlds worst hump day pics 😂😂😂😂😋HHD yall ! 😘😘
4 minutes ago |

tracked the workout: Nov. 21, 2018 12:21PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
02:00
hr min
WEIGHT LIFTED
0 Lbs.

tracked the workout: FOUNDATION A 4-6

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
29,235 Lbs.
Monty
lamont2973

tracked the workout: Nov. 21, 2018 22:41PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
2,557.3 Lbs.
MATTHEW
QUIMBY7533

updated his Fit Post.

Nov 21, 2018

GOBBLE GOBBLE, WISHING EVERYONE A RELAXING AND JOYFUL HOLIDAY!
7 minutes ago |

updated her Fit Post.

Nov 21, 2018

Hope the ice cream I just ate can absorb all the wine I am about to drink.
8 minutes ago |

tracked the workout: Weeks 1-4: Wednesday

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,340 Lbs.
Sierra Gragg IG: @sierrangragg
sierrangragg

tracked the workout: PULL

NOV
21
2018
WORKOUT LOG:
PULL
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,120 Lbs.