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DontBeAverage (IG: ironveteran)(SC: cwgoode)
cwgoode04

updated his Fit Post.

Nov 28, 2020

I have no motivation to workout!
2 minutes ago |
Paul Brown Jr.
pbrown5451

tracked the workout: Long Run

NOV
28
2020
WORKOUT LOG:
Long Run
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
2 minutes ago |
Nancy
priest5150

added a new profile photo.

🐞
🐞
Pose:
Other
Weight:
203.4 Lbs.
Body Fat:
--%
Date Taken:
Nov 27, 2020
2 minutes ago
Jeff
JPYork

tracked the workout: Jeff- Chest and back

NOV
28
2020
WORKOUT LOG:
Jeff- Chest and back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 23
EXERCISES
9
SETS
23
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,565 Lbs.
3 minutes ago |
Whitney
whit1mont3

tracked the workout: BACK AT IT

NOV
28
2020
WORKOUT LOG:
BACK AT IT
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 19
EXERCISES
9
SETS
19
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,947.5 Lbs.
4 minutes ago |
SwoleCookie10

tracked the workout: Nov. 28, 2020 10:06 AM Workout

NOV
28
2020
WORKOUT LOG:
Nov. 28, 2020 10:06 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:17
hr min
WEIGHT LIFTED
6,475 Lbs.
4 minutes ago |
TKerr.(snap. tkerr21)
Tkerr21

added a new photo to his photo gallery.

quick shoulder sesh
quick shoulder sesh
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Nov 27, 2020
OVERALL RATING
--
Out of 10
0 Ratings
5 minutes ago |
Megan
kirbybeth

tracked the workout: Phase 1 // Upper Body B

NOV
28
2020
WORKOUT LOG:
Phase 1 // Upper Body B
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,200 Lbs.
6 minutes ago |
IG: thewrightsweat
BrentWright87

tracked the workout: TRICEPS BICEPS

NOV
28
2020
WORKOUT LOG:
TRICEPS BICEPS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,200 Lbs.
6 minutes ago |
Jeff
jrockrules

updated his Fit Post.

Nov 28, 2020

One for my peeps.
6 minutes ago |
Jorge
xxzxx

tracked the workout: Nov. 28, 2020 09:01AM

NOV
28
2020
WORKOUT LOG:
Nov. 28, 2020 09:01AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 15
EXERCISES
7
SETS
15
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:55
hr min
WEIGHT LIFTED
7,500 Lbs.
6 minutes ago |
Lamarr Lark II
LLtwo

tracked the workout: Upper/Lower Body Split - Upper Strength

NOV
28
2020
WORKOUT LOG:
Upper/Lower Body Split - Upper Strength
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,150 Lbs.
6 minutes ago |
Jeff
jrockrules

tracked the workout: Nov. 28, 2020 8:17 AM Workout

NOV
28
2020
WORKOUT LOG:
Nov. 28, 2020 8:17 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 29
EXERCISES
7
SETS
29
WORKOUT TIME
02:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
85,500 Lbs.
6 minutes ago |
Steven D
stevennurse

updated his Fit Post.

Nov 28, 2020

Chest and triceps!
8 minutes ago |
Brandon Wilson
bwilson46

tracked the workout: Chest and Arms Hypertrophy Day

NOV
28
2020
WORKOUT LOG:
Chest and Arms Hypertrophy Day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 31
EXERCISES
10
SETS
31
WORKOUT TIME
01:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,515 Lbs.
10 minutes ago |