Over 1,000,000 People Transforming Their Lives
Its "cute" when some random A person comes up to you and says. Well I drank a whole bottle of water this morning!...Like okay bro you see me carrying around this gallon right?? Seeing as the first half is already gone, ya that happened this morning while I was klangin and bangin. You where nice and cozy in bed.
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tracked the workout: Evan Centopani's Iron Intelligence: Weeks 1-4, Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
01:07
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
52,650 Lbs.
Matt
msammler
tracked the workout: Jul. 23, 2017 20:29PM
JUL
23
2017
WORKOUT LOG:
Jul. 23, 2017 20:29PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 33
EXERCISES
4
SETS
33
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,310 Lbs.
tracked the workout: Arnold Blueprint To Cut: Cardio
JUL
23
2017
WORKOUT LOG:
Arnold Blueprint To Cut: Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:17
hr
min
WEIGHT LIFTED
0 Lbs.
Shermo
Shermington
tracked the workout: 4 Weeks 2 Shred: Cardio
JUL
23
2017
WORKOUT LOG:
4 Weeks 2 Shred: Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:00
hr
min
CARDIO TIME
01:00
hr
min
WEIGHT LIFTED
0 Lbs.
JUL
23
2017
WORKOUT LOG:
TREADMILL
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:26
hr
min
CARDIO TIME
01:26
hr
min
WEIGHT LIFTED
0 Lbs.
Sonny B
Sonny_B
tracked the workout: Performix Remix Trainer: Day 3-Chest and Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 34
EXERCISES
11
SETS
34
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,168.1 Lbs.
Sarah
sarah201620
tracked the workout: 4 Weeks 2 Shred: Cardio
JUL
23
2017
WORKOUT LOG:
4 Weeks 2 Shred: Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
0 Lbs.
Roberto
MasXingon1977
added a new photo to his photo gallery.
Ultra Low Carb Meal Prep
Top middle, clockwise: Red chile shredded chicken, root veggie coleslaw, zuchinni pancakes, baked chicken breast, fajita seasoned chicken, general tso and sriracha chicken, and onion dill dip for the pancakes and celery stalks.
Ultra Low Carb Meal Prep
Top middle, clockwise: Red chile shredded chicken, root veggie coleslaw, zuchinni pancakes, baked chicken breast, fajita seasoned chicken, general tso and sriracha chicken, and onion dill dip for the pancakes and celery stalks.
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