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Emily
EmilyC941

tracked the workout: Dec. 05, 2022 04:01AM

DEC
05
2022
WORKOUT LOG:
Dec. 05, 2022 04:01AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 28
EXERCISES
14
SETS
28
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
47,010 Lbs.
8 minutes ago |
Adam Hicks
Scrapmanhicks

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 15 - Chest, Triceps, Abs

DEC
05
2022
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 15 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
23 / 46
EXERCISES
23
SETS
46
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
22,260 Lbs.
13 minutes ago |
Jolee315(fit4lifejolee)
jolee315

tracked the workout: Dec. 05, 2022 1:00 AM Workout

DEC
05
2022
WORKOUT LOG:
Dec. 05, 2022 1:00 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 27
EXERCISES
6
SETS
27
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
20,520 Lbs.
16 minutes ago |
Christopher G IG- Amped_beast
Cdaddy1243

tracked the workout: Dec. 05, 2022 03:51AM

DEC
05
2022
WORKOUT LOG:
Dec. 05, 2022 03:51AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 12
EXERCISES
10
SETS
12
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,310 Lbs.
19 minutes ago |
Aaron Archer
aaronkarcher

tracked the workout: Dec. 05, 2022 4:00 AM Workout

DEC
05
2022
WORKOUT LOG:
Dec. 05, 2022 4:00 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 14
EXERCISES
7
SETS
14
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,175 Lbs.
24 minutes ago |
Ihab Wahbi
ehab106

added a new profile photo.

photo
photo
Pose:
Other
Weight:
163.1 Lbs.
Body Fat:
13.5%
Date Taken:
Dec 4, 2022
42 minutes ago
Audi Khalid
audikhalid

added 3 new photos to his progress photos.

View All
51 minutes ago
Stanley Lee
Futurebluez

tracked the workout: PULL DAY

DEC
05
2022
WORKOUT LOG:
PULL DAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 35
EXERCISES
8
SETS
35
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
50,552 Lbs.
1 hour ago |
Meghan Amarasekera
heymeghan

tracked the workout: Jamie Eason's LiveFit Trainer: Day 25 Legs

DEC
05
2022
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 25 Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
00:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,533.6 Lbs.
1 hour ago |
Dan Power
dpowr

tracked the workout: Shortcut To Size: Phase 3, Week 12, Day 79

DEC
05
2022
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 12, Day 79
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 34
EXERCISES
10
SETS
34
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,090.3 Lbs.
1 hour ago |
Worters Richardson
amystars

tracked the workout: Ianda upper body workout

DEC
05
2022
WORKOUT LOG:
Ianda upper body workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 22
EXERCISES
10
SETS
22
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:48
hr min
WEIGHT LIFTED
4,208.4 Lbs.
1 hour ago |
Irishmurphy
paulmurphyjr

tracked the workout: Dec. 05, 2022 02:07AM

DEC
05
2022
WORKOUT LOG:
Dec. 05, 2022 02:07AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
3/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:31
hr min
WEIGHT LIFTED
0 Lbs.
1 hour ago |
Aileen
lightasafeder

updated her Fit Post.

Dec 5, 2022

Finally motivated again to get back to fitness IG: lightasafeder
1 hour ago |
Mike Weller
mike3369

added a new photo to his photo gallery.

off to blast triceps and biceps
off to blast triceps and biceps
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Dec 4, 2022
OVERALL RATING
--
Out of 10
0 Ratings
1 hour ago |
Sky - IG:Skyatthegym or SkyMercier
Skymercier

tracked the workout: Lower Body 1

DEC
05
2022
WORKOUT LOG:
Lower Body 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 40
EXERCISES
10
SETS
40
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,560 Lbs.
1 hour ago |