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Over 1,000,000 People Transforming Their Lives

IG: getkingfit_bk
bcking14

tracked the workout: Oct. 26, 2021 17:59PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,060 Lbs.
@mr.green
wickedpump19

updated his Fit Post.

Oct 26, 2021

..nothin’ like some good hulkster preworkout ahh its fall yall, my guy got us one, set the tone get the vibes flowin’ busting limits feelin’ 100% engaged keepin’ it 100 killin’ sciatica keep it organic every rep every set squeeze & stretch make everything count no jus motions get liftd yo lift lets get it💪🏻💪🏻
1 minute ago |
edward zismer IG Mo_tiger1308
edzismer

tracked the workout: Oct. 26, 2021 17:14PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 27
EXERCISES
12
SETS
27
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
133,630 Lbs.
Rob IG: fitveteran
rrivera1622

tracked the workout: Oct. 26, 2021 6:07 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
40,575 Lbs.
Holabackgirl Karen SUPERWOMEN
Holabackgirl

updated her Fit Post.

Oct 26, 2021

We will conquer. BB PIN SQUAT 4 x 10 x 35k DB HAMMIE CURLS ( with pickles) 😋4 x 12 x 18k SKATER LUNGES (slip sliding away song optional) 😊 4 x 25 CABLE S/L KICKBACKS 4 x 20 x 10k RB FIRE HYDRANTS 4 x 50 CALF RAISES 4 x 8 x 25k HALF KNEELING PALLOF PRESS 4 x 15 x 20k “Beautiful Girl” INXS
6 minutes ago |
IG: meghanomarra
MeghanFIT

tracked the workout: Oct. 26, 2021 18:40PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.

added 4 new posts to his FitBoard.

10 minutes ago

updated his Fit Post.

Oct 26, 2021

Wind was beyond horrible today. I just did a few “easy” miles today.
11 minutes ago |

tracked the workout: Oct. 26, 2021 17:15PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 14
EXERCISES
4
SETS
14
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:27
hr min
WEIGHT LIFTED
12,875 Lbs.
Robert
LifeExpectant

updated his Fit Post.

Oct 26, 2021

Tuesday afternoon, 50 pull ups, 50 palms facing me chin ups, 50 palms facing each other neutral grip chjns, superset pec dec and pushups (lost count on that one), smith machine incline presses, standing DB curls (mental cue: end up stroke chest center), dips on dip stand, flat bench narrow grip bb presses, sissy squats (holding 25 lb plate)on sissy squat bench closer kettle bell sumo squats. Woot woot.
16 minutes ago |
Mattwa78
mattwa78

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 23

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 33
EXERCISES
11
SETS
33
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
18,096 Lbs.
Katja Risher
NavyFitRisher

updated his Fit Post.

Oct 26, 2021

Shoulders and a 2 mile walk.
18 minutes ago |
Janelle
jhedger8

added a new profile photo.

Profile pic
Profile pic
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 25, 2021
20 minutes ago
Rachael IG:notanotheralias
RNRachael

tracked the workout: Oct. 26, 2021 16:37PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,940 Lbs.
rob sheehan
robshyzz

added a new profile photo.

Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 25, 2021
22 minutes ago