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Over 1,000,000 People Transforming Their Lives

Bill Ballard
aubill57

tracked the workout: Nov. 27, 2020 10:10 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 36
EXERCISES
7
SETS
36
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
48,810 Lbs.
Carlo Fortaleza
DadBackyrdLiftr

tracked the workout: Shoulders Max OT

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,560 Lbs.
ezra76

added a new photo to his progress photos.

Lisa Cozzi
LCozzi

tracked the workout: Big Man On Campus: Chest & Triceps Training

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 29
EXERCISES
14
SETS
29
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
14,970 Lbs.

added a new profile photo.

Batman
Batman
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Nov 27, 2020
7 minutes ago
Melanie Darling IG melanie_the_reb3l_fitjunkie
hellodarling2

tracked the workout: Labrada Lean Body Day 19, 28, 46, 55, 59, 64, 68: Back & Biceps Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,060 Lbs.
The Minx!!
Gymbunnyuk

tracked the workout: BARBELL N DUMBBELLS.. .

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
22 / 112
EXERCISES
22
SETS
112
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
88,427.4 Lbs.
Natalie ig: natsmead88
natty0488

tracked the workout: At+Home

NOV
27
2020
WORKOUT LOG:
At+Home
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 99
EXERCISES
12
SETS
99
WORKOUT TIME
01:38
hr min
CARDIO TIME
00:11
hr min
WEIGHT LIFTED
18,621 Lbs.

tracked the workout: Nov. 27, 2020 08:46AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
01:50
hr min
CARDIO TIME
00:04
hr min
WEIGHT LIFTED
24,490 Lbs.
Yeates
nard1

tracked the workout: Nov. 27, 2020 10:28AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 51
EXERCISES
13
SETS
51
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
26,150 Lbs.
Kat
kdalleo

added a new profile photo.

Starting again
Starting again
Pose:
Other
Weight:
161 Lbs.
Body Fat:
31%
Date Taken:
Nov 26, 2020
12 minutes ago
Christi B
frizzlefrazzle

tracked the workout: Aug. 31, 2020 9:00 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
41,500 Lbs.
Punisher
misterfreakz

tracked the workout: Nov. 27, 2020 11:09 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
3 / 24
EXERCISES
3
SETS
24
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
254,850 Lbs.
Kaitlyne Dittberner
xkaitlynex

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 25

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
8,680 Lbs.
Rachel
curveygirl

tracked the workout: Nov. 20, 2020 6:15 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 18
EXERCISES
9
SETS
18
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:22
hr min
WEIGHT LIFTED
9,530 Lbs.