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Over 1,000,000 People Transforming Their Lives

K-Shad
Shad0514

added a new profile photo.

ok
ok
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Mar 6, 2021
1 minute ago
Toby (SC j_clare5434)
johnpaul1922

updated his Fit Post.

Mar 7, 2021

Morning all, it feels like the universe is conspiring against me at the moment but what does not kill me just makes me more fecking irritated! Anywho, I'm hopeful of getting to the gym today if my demanding clients ***** the fecking nut :0)
3 minutes ago |
Tim Shafer (IG: @MUSCLEBUILDER48)
musclebuilder48

updated his Fit Post.

Mar 7, 2021

Evening all. Been busy since after the 8 week challange. Getting my workouts done and training Oscar as well as work. Giving myself a month challenge, so waiting till the end of the month to post pics for after results. As to say I turn 56 on the 29th, so i want to see the result on that date. Trying new workouts, then putting Oscar through them. Just arms for him tomorrow. He just turned 15 and from his mom, he passed his written drivers test on his bday👍. As for me, got myself a little haircut where his mom works at on the weekends. And applying for more jobs. Still getting 16 hour weeks. Saw even Planet Fitness hiring for a Team Leader🤔. Any way, have a great evening.
13 minutes ago |
Jayme IG:Jaefit19
Jannedon

tracked the workout: LEGS

MAR
07
2021
WORKOUT LOG:
LEGS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 22
EXERCISES
11
SETS
22
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
67,820 Lbs.
Lindsey Anderson
1mrsmama

added a new profile photo.

Still woke
Still woke
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Mar 6, 2021
16 minutes ago
Jorge
xxzxx

tracked the workout: Mar. 07, 2021 20:42PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 15
EXERCISES
10
SETS
15
WORKOUT TIME
01:22
hr min
CARDIO TIME
02:14
hr min
WEIGHT LIFTED
3,500 Lbs.

updated her Fit Post.

Mar 7, 2021

Sunday "funday" with lots of busy work both outside and inside! Kept myself busy in the morning with typical housework....once it warmed up nicely, I took advantage of the beautiful weather and moved blocks and logs and leveled dirt to put blocks back down so they won't tumble over if my dogs try to dig for a cool spot this summer lol and then did my usual Sunday cardio plyometric workout 🥵🥵🥵 Now time to relax a little before bed 😴
24 minutes ago |
Dwayne wilton
djwilton

updated his Fit Post.

25 minutes ago |
Dennice
Fitgirlfitness1

updated her Fit Post.

Mar 7, 2021

The best part of learning your value and how to set heatly boundries I would say is, seeing the patterns accepting them and moving along. Theres no wasting time, getting manipulated or invested in a person who is pretending to be someone they are not. So get some sleep, work hard, drink your water and stay focused on your goals! I hope everyone had a restful weeked its going to be a blessed and productive week.
25 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
20 / 35
EXERCISES
20
SETS
35
WORKOUT TIME
02:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,050 Lbs.