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updated his Fit Post.

1 minute ago |
D'jAmez (IG: Iron_Chief_SRT SC: Slimm Chief)
IronChief392

tracked the workout: CORE& POWER PUNISHED

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 29
EXERCISES
7
SETS
29
WORKOUT TIME
01:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
44,675 Lbs.
Rafael Angel
RafaelAngel93

updated his Fit Post.

Jun 24, 2017

Soon ill be confident enough to take a shirt Less pick i just need to get down to i 165 now
3 minutes ago |

tracked the workout: Jun. 24, 2017 21:06PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
06:00
hr min
WEIGHT LIFTED
0 Lbs.

updated his Fit Post.

4 minutes ago |

tracked the workout: Jun. 25, 2017 13:32pm

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 20
EXERCISES
10
SETS
20
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:02
hr min
WEIGHT LIFTED
4,784 Lbs.
Michael
bitflipper

updated his Fit Post.

Jun 24, 2017

New half marathon PR and placed first for gender and second overall. Woot. Then ran back to find and finish with wife. Then ran 5 miles with 10 yr old son to help him train.
5 minutes ago |

updated his Fit Post.

6 minutes ago |

updated his Fit Post.

7 minutes ago |
Jessica
MissMays

updated her Fit Post.

Jun 24, 2017

Tomorrow is supposed to be a rest day. I see no resting in my near future whatsoever. Two kids less than two years apart js fun sometimes.
7 minutes ago |
Chad Mattison
mattisoncm

tracked the workout: Jun. 06, 2017 7:23 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
01:03
hr min
WEIGHT LIFTED
0 Lbs.
Maureen
moeg1767

updated her Fit Post.

Jun 24, 2017

Saw my mom today..was telling her how I'm 10 lbs heavier this summer...her answer..well I can see where it went..you finally have a butt! Kudos to Ashley Horner! She helped me have the butt I have today!!
8 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 27
EXERCISES
3
SETS
27
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,434.3 Lbs.