Day 2 is going great ate tuna and potatoes for dinner. Forgot to have some peanutbutter inbetween lunch and dinner so ill have a tablespoon before bed time. Just need to drink 8 more oz of water and i have hit my min amount. Hoping i can lift tomorrow, thinking even if i can only get 4 reps in ill do it. Building muscles is nothing out of the ordinary here. And im sure im not even hitting my dayly calorie intake of thousand. Happy lifting fit fam.

Cricket yesterday, just a trial match as our shortened season starts this weekend, went well personally, we lost, but they were a lot stronger side, feeling a little sore today, but will get over it, still not worked out in over a week, my mind is elsewhere at the moment with trying to figure out my next steps for work, but got to try and stay strong, got a family to feed. Need to think about them. Stay safe everyone

When it’s all said and done....

Active rest day...does weeding the garden count as a workout? I know im gonna feel it in my shoulders and back! But second major weeding so maybe only one more for the season! Totally worth it!

The secret to success in the gym: 1. SHOW UP