Over 1,000,000 People Transforming Their Lives
THE ONLY OTHER PERSON YOU SHOULD BE COMPARING YOURSELF WITH IS THE PERSON YOU WERE YESTERDAY. BE RXCITED ABOUT WHERE YOU ARE HEADING. Hereâs my 4-week progress pictures. Have been within my 5-lb weight range for many years thanks to this lifestyle. But was near the top of that range. So was pleased to drop 1.8-pounds, same measurements, except gained 1/2 inch of muscle on arms! Monday Update: Pumped out a 5-25 LBWO at home. Feels great being able to lift heavy with the 25-lb DBs again! Meals 85% on track.