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Mykal Anstrom
M_anstrom

added a new photo to his progress photos.

Justin Hittinger
justinahitti

tracked the workout: Dec. 14, 2018 07:16AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 11
EXERCISES
11
SETS
11
WORKOUT TIME
01:55
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
58,900 Lbs.
Nichole Glover
Kneecoal10

updated her Fit Post.

Dec 14, 2018

I PR on leg press, 250lbs 😍 been working up to that for what feels like forever! Not bad for being 5 foot nothing haha!
2 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
19,125 Lbs.
Theo Hensen
Topdawg213

tracked the workout: Shortcut to Shred Day 9

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
17 / 28
EXERCISES
17
SETS
28
WORKOUT TIME
02:15
hr min
CARDIO TIME
00:07
hr min
WEIGHT LIFTED
29,683 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 18
EXERCISES
10
SETS
18
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,185 Lbs.
Melissa
melv05

updated her Fit Post.

Dec 14, 2018

Had a cold this week that made Ebola look inviting. Holy moly...never that sick. Oh well. Leg day anyway... Still sound like a transvestite mickey mouse but...that doesnt stop me pushing heavy things.
5 minutes ago |

tracked the workout: Dec. 14, 2018 09:14AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
01:00
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.

tracked the workout: 7-Day Beginner Trainer - Day 3

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 5
EXERCISES
5
SETS
5
WORKOUT TIME
00:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
965.6 Lbs.
Lina! Follow Me on Instagram @plantbased_lina
Nataliaduquew

updated her Fit Post.

Dec 14, 2018

Shoulders! They are bigger!! Yey!!!
8 minutes ago |

tracked the workout: Dec. 14, 2018 09:30AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
17 / 39
EXERCISES
17
SETS
39
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,742 Lbs.
Aaron
GODC99

updated his Fit Post.

Dec 14, 2018

Merry Christmas ya filthy animals...
12 minutes ago |