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Carlos kik: cr4sh3r
rrooll

added 2 new photos to his photo gallery.

View All
1 minute ago
Chris Smith
iischris

updated his Fit Post.

Aug 14, 2020

Took a day off today and I feel like **** about it! Can't wait to hit it early in the A.M.
1 minute ago |
George B
Brewzer38

added a new photo to his photo gallery.

chest day!
chest day!
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Aug 13, 2020
OVERALL RATING
--
Out of 10
0 Ratings
4 minutes ago |
Josh Koets
jkoets

tracked the workout: Aug. 14, 2020 22:09PM

AUG
14
2020
WORKOUT LOG:
Aug. 14, 2020 22:09PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:56
hr min
WEIGHT LIFTED
0 Lbs.
11 minutes ago |
Brian (IG: brianscorner_)
Comanche1123

updated his Fit Post.

Aug 14, 2020

Another great workout week for the record books! Hope you guys had a great one as well! 🏋🏾😰💦🔥💪🏾 Take care, God Bless, & Have a wonderful weekend! 😊
12 minutes ago |
HotStrawberry

updated her Fit Post.

Aug 14, 2020

I took a week off from all training. I really needed a rest and reset. Nutrition is dialed in and tight (minus the glass of red wine I'm enjoying tonight). Ready to hit it hard on Monday!!!
19 minutes ago |
Gary
gcauthen81

updated his Fit Post.

Aug 14, 2020

19 minutes ago |
J.min (IG: @j.min.75)
jeffminson

updated his Fit Post.

Aug 14, 2020

.....
19 minutes ago |
J.min (IG: @j.min.75)
jeffminson

updated his Fit Post.

Aug 14, 2020

.....
21 minutes ago |
Ig: Tanalivin
Mandalynnlove

updated her Fit Post.

Aug 14, 2020

Todays workout doubled as an amazing dressage lesson 🙌🏻 It’s basically abs, core, glutes, biceps and legs for an hour straight. Find fitness in your passion and you’ll workout gladly everyday 👌🏻 You’ll still be sore, you’ll still be tired, but you’ll fight for it harder. And it will payoff in more ways than one.
21 minutes ago |
JJMARLOW

tracked the workout: Phase 1 Work Out B BWS

AUG
14
2020
WORKOUT LOG:
Phase 1 Work Out B BWS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,595 Lbs.
21 minutes ago |
Brian
bjgaussie

tracked the workout: Saturday - Cardio

AUG
14
2020
WORKOUT LOG:
Saturday - Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 13
EXERCISES
4
SETS
13
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:26
hr min
WEIGHT LIFTED
14,153.6 Lbs.
22 minutes ago |
She-Hulk
Fat2FitMombie

tracked the workout: Tues/Weds. Lower Body Workout

AUG
14
2020
WORKOUT LOG:
Tues/Weds. Lower Body Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
15,480 Lbs.
23 minutes ago |
J.min (IG: @j.min.75)
jeffminson

updated his Fit Post.

Aug 14, 2020

Flex Friday!!
23 minutes ago |
J.min (IG: @j.min.75)
jeffminson

updated his Fit Post.

Aug 14, 2020

Vids on IG... Seated barbell press...185 x 2, 155 x 5, 135 x 5, 115 x 6, 95 x 10 x 2. So...I took a small fall yesterday and sprained my left wrist...yep, the good one!🤬🤬🤬 Wrapped it up like a cast and did what I could... Low incline rear laterals...45's x 12 x 4. Dumbell laterals...35's x 10 x 2, 25's x 12 x 2.
24 minutes ago |