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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 43
EXERCISES
11
SETS
43
WORKOUT TIME
01:59
hr min
CARDIO TIME
00:11
hr min
WEIGHT LIFTED
26,440 Lbs.
David Williams
ddw1

updated his Fit Post.

Jun 24, 2022

Banging them out ⚒⚒⚒
3 minutes ago |
Sattam
sattam

tracked the workout: Stronglifts 5x5 Day A

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 15
EXERCISES
3
SETS
15
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,299 Lbs.
Lauren “LJ” Jones
laurenleick

tracked the workout: Jun. 24, 2022 16:44PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 14
EXERCISES
1
SETS
14
WORKOUT TIME
00:15
hr min
CARDIO TIME
00:14
hr min
WEIGHT LIFTED
0 Lbs.
Phil KIK gymratmidwest Snap gymratmidwest
pzaczek

tracked the workout: LIGHT+WORKOUT+TODAY

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 7
EXERCISES
3
SETS
7
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:32
hr min
WEIGHT LIFTED
8,250 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
16 / 26
EXERCISES
16
SETS
26
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,008.8 Lbs.
Kevin
xWalshyx

tracked the workout: Jun. 24, 2022 16:39PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,865 Lbs.
Megan
meganbuller3

tracked the workout: Jun. 24, 2022 16:30PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 28
EXERCISES
11
SETS
28
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,930 Lbs.
IG: @_staceys
Pyecats

tracked the workout: Jun.. 24, 2022 4:49 p.m. Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,140 Lbs.
Jeff
JPYork

tracked the workout: Jeff- Shoulder-Lats-Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 21
EXERCISES
10
SETS
21
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,880 Lbs.
Matthew
mjbambino73

tracked the workout: Jun. 24, 2022 15:41PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
34,850 Lbs.
Christian
christmr123

updated his Fit Post.

Jun 24, 2022

Today.. rest day Tomorrow I will start again 💪🏻🔥
25 minutes ago |
Anna Davidson
swabama

updated her Fit Post.

Jun 24, 2022

Tuesday TRX training Thursday walk around the park Today FullBody Routine #4 Have a great weekend 🥰
29 minutes ago |