Good morning FitFam!! Happy Throw Back Thursday!! I find that it takes more energy these days to stay focused.. and find myself backing away from communicating with people at the moment... I know y'all are probably feeling similar.. Just remember, this won't last #AlwaysGotUr6 #HelpingOthers #PayItForward

There seems to be a glitch where you can't look at a friends profile. Anyone having the same issue?

Back, quadriceps, biceps and calves. Feel it and bring it with confidence. What lies behind us and what lies before us are tiny matters compared to what lies within us - self-belief, self-efficacy, determination, fearlessness. Have faith that the resources that you possess can define, every week through the way you deliver your hard efforts, the scope and nature of your inherent abilities. As long as you go all in and radiate success, you can your polish your magnificence beyond measure. Take care of yourselves. Stay strong and safe, fit fam ❤

Top photo a week b4 my bodybuilding comp that was cancelled mid March... Bottom photo just esrly this morning! Not bad for homeworkouts the past 2+ months!!