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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
19 / 43
EXERCISES
19
SETS
43
WORKOUT TIME
01:58
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
26,730 Lbs.
Tony. IG ominb_t
ominb

tracked the workout: Jun. 06, 2023 06:22AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 10
EXERCISES
10
SETS
10
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,000 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:32
hr min
WEIGHT LIFTED
0 Lbs.
HMQ1

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
Stefanie Stoops
stefkabo

tracked the workout: Jamie Eason's LiveFit Trainer: Day 9 Back/Biceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,800 Lbs.
John Cavell
jcavell

updated his Fit Post.

Jun 6, 2023

Ran 1.00 mile with Nike⁠ Run Club. #TimeTrial #GeauxRun
11 minutes ago |
Chris
jayhead000

tracked the workout: Jun. 06, 2023 05:47AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,590 Lbs.
IG/Twitter @weightsncardio FB - Trapp Rich
trapprich

tracked the workout: Jun. 06, 2023 06:03AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 54
EXERCISES
10
SETS
54
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:13
hr min
WEIGHT LIFTED
104,200 Lbs.

updated his Fit Post.

Jun 6, 2023

06/06 - Back.. Hammer Strength pulldown.. T-bar row.. Cable pulldown.. Life fitness machine pulldown.. L/F machine row.. Cross bench pullovers. Outside work still to come.
20 minutes ago |

updated her Fit Post.

Jun 6, 2023

4 am Training Complete 💪🏽
21 minutes ago |

tracked the workout: Jun. 06, 2023 07:16AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 29
EXERCISES
5
SETS
29
WORKOUT TIME
00:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,900 Lbs.

tracked the workout: Jun. 06, 2023 18:20pm

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:32
hr min
WEIGHT LIFTED
0 Lbs.
Robert
LifeExpectant

updated his Fit Post.

Jun 6, 2023

More of Monday - I now have a MO about sled training which is the one I followed years ago when I first began and now returning to what worked so well for me -sled push followed by sled pull followed by cable kickbacks followed - or preceeded - DB straight leg deadlifts. Training legs consistently drives all growth and cardio vascular health. Today, Tuesday, continuing with leg press, quad work and chest.
26 minutes ago |
Kimberley
Kimba707

tracked the workout: Jun. 06, 2023 10:30am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,522.1 Lbs.