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Over 1,000,000 People Transforming Their Lives

IG: Army_Guy_1999
roc721

tracked the workout: DAY 5: HAMSTRINGS AND GLUTES

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,955 Lbs.

tracked the workout: May. 08, 2021 07:56AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 16
EXERCISES
13
SETS
16
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
32,651 Lbs.
Roland
Hockeyplayer7

tracked the workout: May. 08, 2021 07:00AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
3 / 1
EXERCISES
3
SETS
1
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
MannyK
mkorakis

tracked the workout: May. 08, 2021 08:13AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,615 Lbs.
Gary Vialpando
diablo79

tracked the workout: May. 08, 2021 06:08AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
70,575 Lbs.
Don Henson
hensonaz1

updated his Fit Post.

May 8, 2021

05-08-21 Saturday Shoulders and Triceps ( )))-------------( )))
17 minutes ago |
Travis
scguy2020

updated his Fit Post.

May 8, 2021

Happy saturday fit family
19 minutes ago |

updated their Fit Post.

May 8, 2021

Full body
20 minutes ago |
Cesar Rodriguez
crp0711

updated his Fit Post.

May 8, 2021

Good morning fitness people. Happy Saturday
20 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
46,775 Lbs.

tracked the workout: May. 08, 2021 06:31AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 19
EXERCISES
11
SETS
19
WORKOUT TIME
02:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,190 Lbs.
Stephen (IG/SNAP: kingsyrusfit)
KingSyrus

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 16

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 40
EXERCISES
12
SETS
40
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,140 Lbs.