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Gainz
bason2016
added a new photo to his photo gallery.
first day back in gym
new day same goal
first day back in gym
new day same goal
Karl Wunder
Karlwunder
updated his Fit Post.
HUMP DAY!! Time for a pittle cardio and abs!! Hope eveoje has a safe day today! Bundle@up@its chilly out
2 minutes ago
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0
Ashley Benton
bentonashley
added a new photo to her photo gallery.
hump day... Lessss Go!
hump day... Lessss Go!
Micah
Micahwildcats16
tracked the workout: Dec.. 02, 2020 4:38 a.m. Workout
DEC
02
2020
WORKOUT LOG:
Dec.. 02, 2020 4:38 a.m. Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
37,910 Lbs.
Getting ready for Mardi Gras...so tightening up the diet..only water...blah blah blah...cuz I need all the beads!ð¤£ð¤£ð
10 minutes ago
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0
Roman
romangel
tracked the workout: Dymatize Project Mass: Cycle 3, Microcycle 6, Day 111 - Push Hypertrophy
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 12
EXERCISES
6
SETS
12
WORKOUT TIME
01:07
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,786.8 Lbs.
2 hr legz...thats gonna hurt...20 min cardio n ...3 crunchesð¤...gonna do abs n arms at home this eve..ð
12 minutes ago
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0
Trae
Trae0027
added a new photo to his photo gallery.
Notorious bathroom selfie
Notorious bathroom selfie
DEC
02
2020
WORKOUT LOG:
Spinning
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.
tracked the workout: Dec. 02, 2020 06:02AM
DEC
02
2020
WORKOUT LOG:
Dec. 02, 2020 06:02AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 22
EXERCISES
16
SETS
22
WORKOUT TIME
00:40
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
38,105 Lbs.
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