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Tim Peters
waylandcool

tracked the workout: Back and Biceps Volume

SEP
18
2020
WORKOUT LOG:
Back and Biceps Volume
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
13,260 Lbs.
3 minutes ago |
N2Mlosingweight

added a new photo to his progress photos.

23 lb lost
I have been working on diet this week! Only one work out, but I feel like my goal is to get under the 350 mark before I start lifting! In the past when I started lifting, my weight loss stalls. It frustrates me and I give up! I also want to decrease or get off some medications as well and the 350 mark may let me start that process! I understand a lot of this weight is water, but I do feel better! Thanks for your support!
23 lb lost
I have been working on diet this week! Only one work out, but I feel like my goal is to get under the 350 mark before I start lifting! In the past when I started lifting, my weight loss stalls. It frustrates me and I give up! I also want to decrease or get off some medications as well and the 350 mark may let me start that process! I understand a lot of this weight is water, but I do feel better! Thanks for your support!
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Sep 17, 2020
4 minutes ago |
IG: daniel_malubag
malubs

added a new photo to his photo gallery.

push past the pain if you want to succeed!!
push past the pain if you want to succeed!!
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Sep 17, 2020
OVERALL RATING
--
Out of 10
0 Ratings
9 minutes ago |
Tony H
ominb

tracked the workout: Sep. 18, 2020 06:25AM

SEP
18
2020
WORKOUT LOG:
Sep. 18, 2020 06:25AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
17 / 21
EXERCISES
17
SETS
21
WORKOUT TIME
01:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,250 Lbs.
10 minutes ago |
Corey Tankard
Legenddriverc

updated his Fit Post.

Sep 18, 2020

Hey all, still riding my bike and exercising at home. I’m new at the bike thing, so I’m only doing 5 miles. My friend talked me into a 15 mile ride for thi Sunday!
12 minutes ago |
JEK (IG Liftincanada)
JEKENNY

updated his Fit Post.

Sep 18, 2020

Good Friday morning
12 minutes ago |
bb5-0

added a new photo to his photo gallery.

september
september
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Sep 17, 2020
OVERALL RATING
--
Out of 10
0 Ratings
13 minutes ago |
Snap & Kik--brn036
brianhov036

added a new profile photo.

9/16/2020
9/16/2020
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 17, 2020
13 minutes ago
Andolie sc: andolie04
RHittle

tracked the workout: Sep. 18, 2020 6:05 AM Workout

SEP
18
2020
WORKOUT LOG:
Sep. 18, 2020 6:05 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:10
hr min
CARDIO TIME
01:05
hr min
WEIGHT LIFTED
0 Lbs.
17 minutes ago |
failure10

tracked the workout: Sep. 18, 2020 5:16 AM Workout

SEP
18
2020
WORKOUT LOG:
Sep. 18, 2020 5:16 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,460 Lbs.
17 minutes ago |
Tracy
Tracy2019

updated her Fit Post.

Sep 18, 2020

Happy Friday! ❤ Today's workout will be some dumbbells and some cardio. Yesterday, I did not get my walk in, but played at the park with my daughter for a while. It is getting dark fast out there...and cold. It's winter jammie time here already! Yesterday I made bbq pulled pork in my instant pot and it turned out great! I will be eating that for a while. Sometimes, I like to eat it on top of rice. Has anyone else tried that? Last night we just made sandwiches. Hope you have a great day! ❤
21 minutes ago |
Rikki Katarina
rikkat

tracked the workout: James Grage Rewired Phase 1 Back

SEP
18
2020
WORKOUT LOG:
James Grage Rewired Phase 1 Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 11
EXERCISES
10
SETS
11
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
5,587 Lbs.
21 minutes ago |
Victor
vism

tracked the workout: Sep. 18, 2020 6:58 AM Workout

SEP
18
2020
WORKOUT LOG:
Sep. 18, 2020 6:58 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
45,675 Lbs.
22 minutes ago |
Chris A
6FOOTZEUS

tracked the workout: Sep. 18, 2020 07:05AM

SEP
18
2020
WORKOUT LOG:
Sep. 18, 2020 07:05AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
55,610 Lbs.
24 minutes ago |
Shannon I/G Shortinsask
skshortie

tracked the workout: Sep. 18, 2020 05:06AM

SEP
18
2020
WORKOUT LOG:
Sep. 18, 2020 05:06AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,055 Lbs.
24 minutes ago |