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John Normand
ftrwar

tracked the workout: Dorian Yates' Blood And Guts: Back Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,005 Lbs.
Jus (IG: kassoga)
Kassoga

updated his Fit Post.

May 28, 2023

Good morning fitfam
29 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
2 / 18
EXERCISES
2
SETS
18
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:34
hr min
WEIGHT LIFTED
0 Lbs.
Brandon.
ChrisPBacon88

updated his Fit Post.

May 28, 2023

After yesterdays sweat session… I hit 45 mins of back. Nice little pump going. Today, LEGS! Happy Sunday! Y O L O | Live your best life!
55 minutes ago |

updated his Fit Post.

May 28, 2023

Well now my fiance don't want me it's good by chest hair haaha. The things we do for them ayyyy haaha. N morning full body pic later after workout ❤️
1 hour ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,930 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,919.5 Lbs.
Kyle Humniski
KHumniski

updated his Fit Post.

May 28, 2023

Workout from tonight, did back & legs. Some pics as an update. Working on a bit of posing as well, coming along.
1 hour ago |

updated his Fit Post.

May 28, 2023

Happy Saturday! Leg Day this morning! I spent the evening at my cousins Birthday party to get sh!t faced. IPAs, shots, and Coronas. We'll see how I feel tomorrow morning. 🍻🍺🍺🍺🍺🍺🍺🍺🤢
1 hour ago |
Gem (IG: gem_homer)
gempants83

updated her Fit Post.

May 28, 2023

Rest day 👊🏼
2 hours ago |
jacob suntken
jakesuntken49

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,345 Lbs.
Andy
andy5922

updated their Fit Post.

May 28, 2023

🌞Lunch:😊Rice👍with🌶chili🌶 🦐prawns🦐 👍Black🐤sauce🐥chicken🥦spinch vegetables😘fried🍳pocket🍳egg😜 $4.50🙏
2 hours ago |
Gerry
serfes

updated their Fit Post.

May 27, 2023

Shoulder workout at home. No cardio. Was helping my son cleaning a rental. Lots of fun and steps. Said to him you know I will be 70 in September? Then we had a good laugh. Great guy.
2 hours ago |