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Nathan
Nathan28

added a new profile photo.

Smashing goals
6'2 205 lbs, 7% BF
Smashing goals
6'2 205 lbs, 7% BF
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 3, 2021
5 minutes ago
Lori
Fitnessbeautyy

updated her Fit Post.

Aug 4, 2021

Prayer: Holy Spirit, be my companion and comfort in these days of difficulty. Fill me with joy and peace, the peace that only you can give me that is beyond understanding. Amen.
15 minutes ago |
John
JoMonZo

tracked the workout: Aug. 04, 2021 17:04PM

AUG
04
2021
WORKOUT LOG:
Aug. 04, 2021 17:04PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
10 / 19
EXERCISES
10
SETS
19
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,709.4 Lbs.
18 minutes ago |
Deb IG: DebBrutal
DebBrutal

updated her Fit Post.

Aug 4, 2021

Does anyone know what I can do to stop cramp in my upper abs? It hurts!
19 minutes ago |
TZ
TZ75

added a new photo to his photo gallery.

vacation continues
vacation continues
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Aug 3, 2021
OVERALL RATING
--
Out of 10
0 Ratings
37 minutes ago |
Ron
Good2bfit

updated his Fit Post.

Aug 3, 2021

Its Officially Hump Day, Who is up
43 minutes ago |
Shanny Cohen
shanny27

tracked the workout: Jamie Eason's LiveFit Trainer: Day 22 Legs

AUG
03
2021
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 22 Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 11
EXERCISES
4
SETS
11
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,740 Lbs.
50 minutes ago |
Alex L. Romero
NastyAce05

tracked the workout: JEFF HF WEEK 5 DAY 4

AUG
03
2021
WORKOUT LOG:
JEFF HF WEEK 5 DAY 4
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 34
EXERCISES
8
SETS
34
WORKOUT TIME
02:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
43,835 Lbs.
52 minutes ago |
Deb IG: DebBrutal
DebBrutal

tracked the workout: Aug. 04, 2021 5:50 am Workout

AUG
03
2021
WORKOUT LOG:
Aug. 04, 2021 5:50 am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
1 hour ago |
Cg
Cherry1122

updated her Fit Post.

Aug 3, 2021

Fitplan.. This is a more accurate (superset workout) bike/abductor
1 hour ago |
Ivy ymara Imboden
IvyyI

updated her Fit Post.

Aug 3, 2021

Grrr pants glued itself to open cut on leg again... That wasnt fun. But, hi!
1 hour ago |
Dave
dabbmw2002

added a new profile photo.

....
....
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 3, 2021
1 hour ago
Madelein Burger
1wayup

updated her Fit Post.

Aug 3, 2021

Gm guys, 4 am shoulders and arms done- 4002 kg. Have a nice day 👍
1 hour ago |
Joey / IG: jmccos208
coketown

tracked the workout: Aug. 03, 2021 20:57PM

AUG
03
2021
WORKOUT LOG:
Aug. 03, 2021 20:57PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 27
EXERCISES
6
SETS
27
WORKOUT TIME
01:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
77,220 Lbs.
1 hour ago |
giovanni gattone
ggattone

tracked the workout: High Frequency - Full Body Program Week 4 Day 1

AUG
03
2021
WORKOUT LOG:
High Frequency - Full Body Program Week 4 Day 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,442 Lbs.
1 hour ago |