Over 1,000,000 People Transforming Their Lives
Nicki
nicki14dw
tracked the workout: AMP: Day 34: Lactate Power Training Session
FEB
22
2019
WORKOUT LOG:
AMP: Day 34: Lactate Power Training Session
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
2 / 6
EXERCISES
2
SETS
6
WORKOUT TIME
00:29
hr
min
CARDIO TIME
00:03
hr
min
WEIGHT LIFTED
0 Lbs.
tracked the workout: Total Body 4
FEB
22
2019
WORKOUT LOG:
Total Body 4
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
00:37
hr
min
CARDIO TIME
00:35
hr
min
WEIGHT LIFTED
5,880 Lbs.
Yep. Sittijg in an airport... room temp meal prep... feeling like I have been run over. Sure the heck WISH thia was a trip for pleasure. Packed clothes to work out... whether I can make it happen, I just donât know. I was to say THANK YOU from the bottom of my heart for all the love and support and PRAYERS. And keep them coming, please. ðð»â¤ï¸
1 minute ago
|
Like
0
Jason
yote501
tracked the workout: Feb. 22, 2019 16:57PM
FEB
22
2019
WORKOUT LOG:
Feb. 22, 2019 16:57PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
00:34
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
32,385 Lbs.
Claire
Gymbunnyuk
updated her Fit Post.
Got to the gym yippee!!! Chilled worked mainly cardio. Back in tom at stratford. Bring it on. Need to get fitter before the surgery!!!
2 minutes ago
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Like
0
Aubrey Penrod
B1ackSt4r23
tracked the workout: Jay Cutler's Living Large: Day 25 Evening, Quads
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 22
EXERCISES
5
SETS
22
WORKOUT TIME
00:38
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,350 Lbs.
IG SenatorKG
KennyVulture
updated his Fit Post.
Training hard and esting healthy and seeing a difference and feeling good about myself again. Itâs pretty great being back on the wagon, yâall. Happy Friday!
6 minutes ago
|
Like
0
Rojiene Burks
LadyRaj
added a new photo to her photo gallery.
not in the mood but @ least had to do a little
not in the mood but @ least had to do a little
Trellis Kyle Day
trel09
tracked the workout: LEGS ð¦µð¼
FEB
21
2019
WORKOUT LOG:
LEGS ð¦µð¼
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
01:45
hr
min
CARDIO TIME
00:25
hr
min
WEIGHT LIFTED
43,860 Lbs.
Kyle
Angeloup
tracked the workout: Feb. 22, 2019 4:25 AM Workout
FEB
22
2019
WORKOUT LOG:
Feb. 22, 2019 4:25 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 17
EXERCISES
11
SETS
17
WORKOUT TIME
01:35
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
40,315 Lbs.
Beau Locandro
BeauLoco
tracked the workout: James Grage's Rewired 9-Week Fitness Trainer - Phase 2: Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 12
EXERCISES
11
SETS
12
WORKOUT TIME
00:23
hr
min
CARDIO TIME
00:21
hr
min
WEIGHT LIFTED
6,774 Lbs.
JJ Johnson
MissJeJ
tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 4: Day 28 - Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 10
EXERCISES
7
SETS
10
WORKOUT TIME
01:18
hr
min
CARDIO TIME
01:11
hr
min
WEIGHT LIFTED
8,630 Lbs.
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