Over 1,000,000 People Transforming Their Lives
Michael
ridingdownhill
tracked the workout: Maximum Hypertrophy Day 4 Legs
NOV
29
2022
WORKOUT LOG:
Maximum Hypertrophy Day 4 Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 53
EXERCISES
10
SETS
53
WORKOUT TIME
01:25
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
50,030 Lbs.
tracked the workout: Jamie Eason's LiveFit Trainer: Day 58 - Back/Arms/Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
17 / 25
EXERCISES
17
SETS
25
WORKOUT TIME
01:30
hr
min
CARDIO TIME
00:33
hr
min
WEIGHT LIFTED
13,130 Lbs.
Big Mike KIK: BigMikeyFit
AKAtheKracken
tracked the workout: Nov. 29, 2022 14:05PM
NOV
29
2022
WORKOUT LOG:
Nov. 29, 2022 14:05PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
00:10
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,100 Lbs.
Jayden Schoppee
jaydenschoppee
tracked the workout: 4 DAY MAXIMUM MASS WORKOUT - DAY TWO
NOV
29
2022
WORKOUT LOG:
4 DAY MAXIMUM MASS WORKOUT - DAY TWO
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 25
EXERCISES
14
SETS
25
WORKOUT TIME
01:42
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,510 Lbs.
RICHARD PENCE
SLOOTGOOSE
tracked the workout: KRIS GETHIN'S MUSCLE-BUILDING TRAINER, DAY 44: CHEST AND BICEPS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
01:28
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
24,525 Lbs.
IG: kori7712
kori7712
tracked the workout: Nov. 29, 2022 12:57PM
NOV
29
2022
WORKOUT LOG:
Nov. 29, 2022 12:57PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
01:08
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
2,880 Lbs.
Jim
lb1wally
tracked the workout: PUMPED PYTHONS ð¯
NOV
29
2022
WORKOUT LOG:
PUMPED PYTHONS ð¯
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
17 / 20
EXERCISES
17
SETS
20
WORKOUT TIME
01:39
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
72,355 Lbs.
Robert
LifeExpectant
updated his Fit Post.
Yesterday when I picked up my sissy squat bench at Williams Strength - the manufacturer in Columbia SC (this is my second bench, the other is in my Ponte Vedra FL gym), in a corner of the fabrication shop, two 45# old and rusted (great description of me, LOL), and bought them for 50 dollars, $0.45 per pound. Today, wire brushed them and applied Rustoleum. They will be âpressed into serviceâ tomorrow, no pun intended.
29 minutes ago
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Robert
bobjames34
tracked the workout: Baseball | Bench Press Day
NOV
29
2022
WORKOUT LOG:
Baseball | Bench Press Day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
01:10
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,420 Lbs.
Rickie Hacker
RickieHacker31
added a new photo to his photo gallery.
Since I've been sober I was able to buy this guita
Since I've been sober I was able to buy this guita
tracked the workout: Arnold Blueprint Phase 1 Week 3 Chest/Back/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 34
EXERCISES
9
SETS
34
WORKOUT TIME
01:12
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
35,060 Lbs.
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