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Over 1,000,000 People Transforming Their Lives

Robert
LifeExpectant

updated his Fit Post.

May 18, 2022

Wednesday, 7 events, 5 db only, 1 machine, 1 bodyweight, in order: pectoralis flyes on machine (pec deck), pushups wide hands off low parallel bars, db flat bench presses, db incline bench presses, db incline bench flyes, db flat bench pullovers, db decline bench presses. After all this, my neighbor friend - who is a chef - invited me to the pool joining his family on a cook out. Some reward!
3 minutes ago |

tracked the workout: May. 18, 2022 22:58pm

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
John Torrez
Vaughn0311

added a new profile photo.

photo
photo
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 17, 2022
6 minutes ago
Cheryl Holt
cherylyholt

tracked the workout: May. 18, 2022 2:54 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,500 Lbs.

tracked the workout: May. 18, 2022 17:52PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:01
hr min
CARDIO TIME
02:00
hr min
WEIGHT LIFTED
0 Lbs.
Kristin
dylanfan61

updated her Fit Post.

May 18, 2022

Level 9-11 indoor cycling, random 50:16, 403 calories
8 minutes ago |
Jesse
afrojess

tracked the workout: May. 19, 2022 06:51am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 31
EXERCISES
8
SETS
31
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,930.8 Lbs.
Jason
jfox1028

tracked the workout: KGLeanDay3: Chest and Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 19
EXERCISES
9
SETS
19
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,525 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,005 Lbs.

updated his Fit Post.

May 18, 2022

Awesome Hike and Reward Homemade Creme Twist with Real Vermont Maple Syrup and Black Cherry😋😋😋
12 minutes ago |
Joseph
RODRIGUEZJA

tracked the workout: Rod's Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
15 / 38
EXERCISES
15
SETS
38
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,900 Lbs.
Justin Pritchett IG jjp72185
jjp72185

tracked the workout: May. 18, 2022 16:27PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
12 / 47
EXERCISES
12
SETS
47
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
146,600 Lbs.
Anna Davidson
swabama

updated her Fit Post.

May 18, 2022

Overhead Press Focus...68 minutes 328 calories burned
13 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 27
EXERCISES
10
SETS
27
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:37
hr min
WEIGHT LIFTED
5,700 Lbs.