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Over 1,000,000 People Transforming Their Lives with Bodyspace

D. Garrison
AFPilotDan

updated his Fit Post.

Mar 1, 2024

22M pounds starting this journey!!
1 minute ago |
Luke ( Ig Stitchx1 )
lacx86

updated his Fit Post.

Mar 1, 2024

Lets keep our motivation going, follow and lets get to the next level together 🔥🙌
3 minutes ago |
Rob Banks
robbanks

updated his Fit Post.

Mar 1, 2024

Shoulder day. Awesome day overall.
8 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 3
EXERCISES
5
SETS
3
WORKOUT TIME
10:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
Juan Galindo
Goldenbull23

tracked the workout: Mar. 01, 2024 19:51PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,350 Lbs.
Peter Esset
WorkAddit

tracked the workout: Mar. 01, 2024 18:30PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 37
EXERCISES
9
SETS
37
WORKOUT TIME
04:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
74,135 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
13,620 Lbs.
Dale
dwrichy

tracked the workout: Arms Rebuilt

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,060 Lbs.
Abhi....
beingabhiverma

updated his Fit Post.

Mar 1, 2024

Today's ✅
27 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 13
EXERCISES
8
SETS
13
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
5,300 Lbs.
Trevor ( IG: testa_30)
Miles093

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 15

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,320 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
33,950 Lbs.
Dawn : IG@djustilien79
DRed79

updated her Fit Post.

Mar 1, 2024

Ya'll Im super excited today cause I was able to finish a tabatta workout and not die!! It was probably the most challenging of workouts I have been able to complete since I had the laminectomy last sept. I am super proud of myself. Def a non scale victory.
51 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 29
EXERCISES
7
SETS
29
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,723.4 Lbs.