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Over 1,000,000 People Transforming Their Lives

updated his Fit Post.

Oct 19, 2020

Last working day before comp this weekend. Nervous, but ready to go! Had a mock opener session today, hit my warmups and a light working set followed by a single at my planned opener weight, for all 3 lifts. All were very easy and there’s no way I won’t hit them this weekend!
2 minutes ago |
Branda Horsch
bhorsch10

tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 46

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,920 Lbs.
Ron
Steron99

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
Shannon
sking1204

tracked the workout: Quads and Glutes

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 22
EXERCISES
4
SETS
22
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
16,135 Lbs.
Michael
McChiseled

updated his Fit Post.

Oct 19, 2020

I think that those in my fit fam have seen that I do 22 pushups at the beginning of every workout, no matter what body part I'm working. As a veteran, I do it for the amount of daily suicides committed by a veteran each day. I just found out that a fellow Marine who was close to me committed suicide this weekend. I'm numb right now and I'm trying not to go down the road of wondering what could I have done. Why didn't I see what he was going through? Why didn't he reach out? I know we get caught up in our own lives in this crazy world that we live in but I promise moving forward to be more mindful of others, just like I am when I'm at a place surrounded by people I don't know. I charge you to do the same. Just check on the ones you know and love, make sure they are all right. Have a great day on purpose, bodybuilders.
10 minutes ago |
CARTER aka The Curly Fitlete
atlcbody

added a new post to her FitBoard.

Category:
Sub Category:
Reposts:
0
Kayla
ksain

tracked the workout: Oct. 19, 2020 2:06 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 13
EXERCISES
9
SETS
13
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
10,050 Lbs.

updated his Fit Post.

Oct 19, 2020

Upper body workout
15 minutes ago |
Paul
Dadsucker

added 2 new posts to his FitBoard.

15 minutes ago
angie
PrincessAngi

updated her Fit Post.

Oct 19, 2020

How difficult is it to reset the tanning bed...asking for a friend? Next time i come out in my birthday suit, wearing golden girls mask and sandals.😉 nobody wants to see that's not 😗🤨
18 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,950 Lbs.
Kevin
kepo2

updated his Fit Post.

Oct 19, 2020

Happy monday! Bi and back today 💪🔥
19 minutes ago |
Coach Morena, CPT Ig: Morena_fit
latindian

updated her Fit Post.

Oct 19, 2020

Visit my ig for the details of you’re interested. 💪🏼💪🏼💪🏼
19 minutes ago |