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Peggy (IG: Peggy_Pullen)
Believe2
added a new photo to her photo gallery.
Happy 4th of July gang!
Celebrating my 4th the right way. Stay safe gang! See you Monday :)
Happy 4th of July gang!
Celebrating my 4th the right way. Stay safe gang! See you Monday :)
tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 26
JUL
04
2020
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 4, Day 26
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
01:30
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
26,100 Lbs.
Michael
msheph1
tracked the workout: Jul. 04, 2020 12:09PM
JUL
04
2020
WORKOUT LOG:
Jul. 04, 2020 12:09PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.
JesusFreak
mamacas3
tracked the workout: Jul. 04, 2020 10:17AM
JUL
04
2020
WORKOUT LOG:
Jul. 04, 2020 10:17AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 17
EXERCISES
3
SETS
17
WORKOUT TIME
01:05
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,195 Lbs.
SHAWN
F4T2BFIT
added a new photo to his photo gallery.
Bedhead
Happy birthday America.
Bedhead
Happy birthday America.
Tony Johnson
GolfBaller70
updated his Fit Post.
It was great to get back at last night and put in a very solid arms/shoulder session. It was difficult to just get in the gym yesterday with a lot of things getting in the way including multiple people in the gym which is really cramped to begin with. It became one of those hard grinding sessions turning the negatives into some hardcore lifts. Quite a bit going on workwise today oddly enough but going to get back at it as always late night after everything is done. For of all the Americans out there Happy Independence Day and hopefully you all get to have some fun!!!
11 minutes ago
|
Like
0
59AndAgingLikeFineWine
Jrewing1982
updated his Fit Post.
Happy 4th for all my US friends and Happy Saturday to you all. My IG thought for the day is recognizing all of those who serve others every day to make this country and world a better place. Todayâs workout was an hour of cardio on the glider and 100 ball slams.
13 minutes ago
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Like
0
tracked the workout: Jul. 04, 2020 10:50 AM Workout
JUL
04
2020
WORKOUT LOG:
Jul. 04, 2020 10:50 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
01:23
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
49,580 Lbs.
@Fit_ITGuy
S0n0fJ0rel
tracked the workout: The Best Full-Body Workout For Muscle Gain Day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,260 Lbs.
Stephen
brostephen
tracked the workout: James Grage's Rewired 9-Week Fitness Trainer - Phase 2: Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 12
EXERCISES
11
SETS
12
WORKOUT TIME
01:23
hr
min
CARDIO TIME
00:36
hr
min
WEIGHT LIFTED
8,210 Lbs.
Spring
springwaterrose
updated her Fit Post.
Happy 4th of July fit fam! Today was core day...did my workout a little earlier than normal due to plans later this evening with my family ð Hope everybody has a fun, safe, and very blessed day celebrating our freedom! ðºð¸ð
27 minutes ago
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0
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