Over 1,000,000 People Transforming Their Lives
Moss Taione
Taione88
tracked the workout: Dec. 06, 2023 05:55am
DEC
05
2023
WORKOUT LOG:
Dec. 06, 2023 05:55am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
47,884.4 Lbs.
Aubrey Penrod
B1ackSt4r23
tracked the workout: Kris Gethin's Muscle-Building Trainer, Day 8: Legs and Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:14
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
43,160 Lbs.
HECTOR ADAMES
hadames
tracked the workout: Dec. 05, 2023 11:30AM
DEC
05
2023
WORKOUT LOG:
Dec. 05, 2023 11:30AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
19 / 37
EXERCISES
19
SETS
37
WORKOUT TIME
03:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,300 Lbs.
Charles Hendricks
Chaos757
tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 1-4, Tuesday: Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:10
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
104,000 Lbs.
Bill Martino
williammartino
tracked the workout: HONESTLY+COULDNT+PULL+ONE+MORE+REP+ATROPHY+ACHIEVED
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 25
EXERCISES
4
SETS
25
WORKOUT TIME
01:08
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
48,220 Lbs.
Roland
Hockeyplayer7
tracked the workout: Dec. 05, 2023 12:45PM
DEC
05
2023
WORKOUT LOG:
Dec. 05, 2023 12:45PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
12 / 35
EXERCISES
12
SETS
35
WORKOUT TIME
01:30
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
66,240 Lbs.
tracked the workout: Smartest PPL: Leg 2 (Posterior-Chain Focus)
DEC
05
2023
WORKOUT LOG:
Smartest PPL: Leg 2 (Posterior-Chain Focus)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
00:46
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
36,596.7 Lbs.
Jason
corpsmanjv
tracked the workout: Push Strength Workout
DEC
05
2023
WORKOUT LOG:
Push Strength Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
00:54
hr
min
CARDIO TIME
00:12
hr
min
WEIGHT LIFTED
36,600 Lbs.
Steven
ssharris74
tracked the workout: ARNOLD BLUEPRINT PHASE 2 WEEKS 2 AND 3 SHOULDERS/ARMS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 58
EXERCISES
14
SETS
58
WORKOUT TIME
01:40
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
36,920 Lbs.
tracked the workout: Dec. 05, 2023 19:00pm
DEC
05
2023
WORKOUT LOG:
Dec. 05, 2023 19:00pm
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
02:00
hr
min
CARDIO TIME
02:00
hr
min
WEIGHT LIFTED
0 Lbs.
Rlucky
added a new photo to his photo gallery.
Elf with a shelf...
...for the holiday season
Elf with a shelf...
...for the holiday season
LuckySavage13
ZombieRuso
tracked the workout: Dec. 05, 2023 13:21PM
DEC
05
2023
WORKOUT LOG:
Dec. 05, 2023 13:21PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:55
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
26,980 Lbs.
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