Over 1,000,000 People Transforming Their Lives
A very weak chest and arms day. I should have had a little bite to eat before I went in. I was absolutely dragging. The abs are coming in ... And my attempt at a vacuum hold! ð¤£ â¡ï¸ The arms results.ðª â¡ï¸ The antics! Two days from Peak Week!ð±ð±ð± â¡ï¸ I did a set of 22s for our Vets and those suffering from depression. I am always around if you need an ear. ðð Please be kind and supportive. ð¤ You could be someone's best day ever! People ... Please follow the rules ... All the time! Always RACK YOUR WEIGHTS! ðï¸ Do a set for the cause, would ya?! It's a good thing!
ðª Finding the strength to keep pushing forward in my fitness journey! ðªðï¸ââï¸ Every day is a chance to get closer to our goals. Whether it's lifting weights, running, or trying a new workout, remember that progress is progress, no matter how small. Keep that determination burning, and you'll reach new heights! #FitnessGoals #WorkoutMotivation #KeepPushingForward