Over 1,000,000 People Transforming Their Lives
Stuart Waske
iceddylan01
tracked the workout: Dec. 08, 2022 05:33am
DEC
07
2022
WORKOUT LOG:
Dec. 08, 2022 05:33am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 24
EXERCISES
5
SETS
24
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,904 Lbs.
Paulo
YouthMind
tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 6: Day 42 - Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 37
EXERCISES
11
SETS
37
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:18
hr
min
WEIGHT LIFTED
13,271.8 Lbs.
Camilla
camillamoritz
tracked the workout: Dec. 08, 2022 06:13AM
DEC
07
2022
WORKOUT LOG:
Dec. 08, 2022 06:13AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 45
EXERCISES
10
SETS
45
WORKOUT TIME
01:20
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,490.5 Lbs.
DEC
07
2022
WORKOUT LOG:
SHOULDERS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
2,993.8 Lbs.
Terrence Smith
pofolk04
tracked the workout: Dec. 07, 2022 23:31PM
DEC
07
2022
WORKOUT LOG:
Dec. 07, 2022 23:31PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
00:41
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
27,795 Lbs.
ðLunch:ðRiceðwithð¤pocketð³eggð³ð¥Mokua vegð¥Blackð¥sauceð¥chickenð¥strips & ð¶chillið¦prawnsð¤ð¶ ðYumð $4.50
37 minutes ago
|
Like
0
Dean
draven77
tracked the workout: 4 Weeks 2 Shred Day 1: Back & Biceps
DEC
07
2022
WORKOUT LOG:
4 Weeks 2 Shred Day 1: Back & Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 25
EXERCISES
13
SETS
25
WORKOUT TIME
01:44
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
22,804.6 Lbs.
ryan
rjarvis90
tracked the workout: 6. DAYS CHEST - MASS WORKOUT ROUTINE
DEC
07
2022
WORKOUT LOG:
6. DAYS CHEST - MASS WORKOUT ROUTINE
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 9
EXERCISES
4
SETS
9
WORKOUT TIME
01:05
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
7,710 Lbs.
tracked the workout: Dec. 08, 2022 04:37am
DEC
07
2022
WORKOUT LOG:
Dec. 08, 2022 04:37am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
3 / 16
EXERCISES
3
SETS
16
WORKOUT TIME
01:25
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
4,458.8 Lbs.
Garrod Copeland
gcopeland98
tracked the workout: #FreakMode: Alex Savva's 12-Week Fitness Plan - Phase 2, Chest, Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 8
EXERCISES
5
SETS
8
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,310 Lbs.
Dhego
bdhego
tracked the workout: Dec. 07, 2022 20:46PM
DEC
07
2022
WORKOUT LOG:
Dec. 07, 2022 20:46PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 21
EXERCISES
10
SETS
21
WORKOUT TIME
01:10
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
73,800 Lbs.
Luis
l0livas
tracked the workout: Big Man On Campus: Chest & Triceps Training
DEC
07
2022
WORKOUT LOG:
Big Man On Campus: Chest & Triceps Training
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 30
EXERCISES
14
SETS
30
WORKOUT TIME
01:30
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,580 Lbs.
Show More