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Zulema
zcedillo919
updated her Fit Post.
Question : i noticed that it says the workout is an hour . Is that based on being at the gym and walking around to all the equipment ? I ask because im working out at home and my workouts usually last 30/40 mins tops . Am i missing something ?
1 minute ago
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Soner
sonerator
tracked the workout: The Attic: Upperbody Back Focus
JAN
23
2021
WORKOUT LOG:
The Attic: Upperbody Back Focus
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
01:12
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,721.7 Lbs.
Oooohhh It's REAL ðð¤£ð Shoulders, Traps and Abs This Morning ð¤ð¤ Have A Great Day ððâ¤ï¸â¤ï¸ð¯ð¯ð¯ð¯
1 minute ago
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Michael
Medix21
tracked the workout: FST-7 Get Big And Ripped In 8 Weeks, Day 31: Shoulders, Rear Delts, Traps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 37
EXERCISES
8
SETS
37
WORKOUT TIME
00:51
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
21,720 Lbs.
tracked the workout: Jan. 23, 2021 05:02AM
JAN
23
2021
WORKOUT LOG:
Jan. 23, 2021 05:02AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 15
EXERCISES
4
SETS
15
WORKOUT TIME
01:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
5,855 Lbs.
Tony
Tonyy926
added a new profile photo.
June 2019
Cut June 2019
June 2019
Cut June 2019
9 minutes ago
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tracked the workout: Pull Day 2 (New)
JAN
23
2021
WORKOUT LOG:
Pull Day 2 (New)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 60
EXERCISES
18
SETS
60
WORKOUT TIME
01:19
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
49,390 Lbs.
Darren
ssk13
tracked the workout: Jan. 23, 2021 10:48 am Workout
JAN
23
2021
WORKOUT LOG:
Jan. 23, 2021 10:48 am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,586.3 Lbs.
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