Over 1,000,000 People Transforming Their Lives
Michael
Medix21
tracked the workout: Greg Plitt's MFT28: Arms War Morning Workout
FEB
28
2021
WORKOUT LOG:
Greg Plitt's MFT28: Arms War Morning Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
21 / 35
EXERCISES
21
SETS
35
WORKOUT TIME
00:47
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,941 Lbs.
Em
Em3141
tracked the workout: Full Body Blast
FEB
28
2021
WORKOUT LOG:
Full Body Blast
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 39
EXERCISES
13
SETS
39
WORKOUT TIME
01:17
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,074.4 Lbs.
Pau
clairvaux
tracked the workout: Outdoor Running
FEB
28
2021
WORKOUT LOG:
Outdoor Running
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:15
hr
min
CARDIO TIME
01:14
hr
min
WEIGHT LIFTED
0 Lbs.
Lawrence
dmlph
tracked the workout: Feb. 28, 2021 04:51AM
FEB
28
2021
WORKOUT LOG:
Feb. 28, 2021 04:51AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:08
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
15,030 Lbs.
Amantle Khachana
Amantle1
tracked the workout: Dumbbell Back's & Bi's
FEB
28
2021
WORKOUT LOG:
Dumbbell Back's & Bi's
ENERGY LEVEL:
Pumped Up!
SELF RATING:
4/10
EXERCISES / SETS
9 / 13
EXERCISES
9
SETS
13
WORKOUT TIME
00:35
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
1,466 Lbs.
Soner
sonerator
tracked the workout: The Attic: Upperbody Chest focus
FEB
28
2021
WORKOUT LOG:
The Attic: Upperbody Chest focus
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
01:11
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,564.6 Lbs.
Ldog
lamont2973
tracked the workout: Feb. 28, 2021 13:35PM
FEB
28
2021
WORKOUT LOG:
Feb. 28, 2021 13:35PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 21
EXERCISES
10
SETS
21
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
27,469.6 Lbs.
It was beautiful here yesterday so I went for 2.5mi walk to the grocery and picked up a few things to make myself a very nice supper. Took my time and enjoyed every minute and every bite. Looking forward to the leftovers. 𤤠Today its pourimg rain already so it's rest & chore day. Hope to finish Bloodstained up as well and fire up the next game. Have an awesome Sunday. ððªðð
18 minutes ago
|
Like
0
Jared Muse
mrmoose34
tracked the workout: Phase 3: Shoulders
FEB
28
2021
WORKOUT LOG:
Phase 3: Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 17
EXERCISES
8
SETS
17
WORKOUT TIME
01:44
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,485 Lbs.
Aaron Archer
aaronkarcher
tracked the workout: Feb. 28, 2021 5:43 AM Workout
FEB
28
2021
WORKOUT LOG:
Feb. 28, 2021 5:43 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
17,195 Lbs.
qsepia12.15.04
fiddlerlod
tracked the workout: CRAZY EYES
FEB
28
2021
WORKOUT LOG:
CRAZY EYES
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
01:34
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,280 Lbs.
Mack (IG: @mrmally_mal)
mrmallymal
tracked the workout: Dymatize Project Mass: Cycle 2, Microcycle 1, Day 35 - Pull Strength
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,970 Lbs.
Eric
AwareMeBro13
updated his Fit Post.
Howdy FitFam! Hope everyone is having a good one. It was brought to my attention that all comments/likes from my latest post from Friday had been removed. I didn't remove them and I just want to thank everyone again for your support, it means a lot to me! I have reached out to the website to try and get some answers. In the meantime, I will continue to support you all, just as you have done for me, thank you!
33 minutes ago
|
Like
0
Steve Steve
SteveStanton
tracked the workout: Arnold Blueprint To Cut: Legs and Abs (Weeks 5-8)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 13
EXERCISES
13
SETS
13
WORKOUT TIME
00:38
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
36,120.5 Lbs.
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