Over 1,000,000 People Transforming Their Lives
Kersha
Kershaann
tracked the workout: Aug. 07, 2020 5:38 AM Workout
AUG
07
2020
WORKOUT LOG:
Aug. 07, 2020 5:38 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 11
EXERCISES
6
SETS
11
WORKOUT TIME
00:02
hr
min
CARDIO TIME
00:01
hr
min
WEIGHT LIFTED
0 Lbs.
Vin Sharma
Bikasharma
tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 6: Day 38 - Shoulders/Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 19
EXERCISES
11
SETS
19
WORKOUT TIME
02:03
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
31,228.4 Lbs.
Jason Cox
jaly7999
tracked the workout: Dymatize Project Mass: Cycle 1, Microcycle 1, Day 5 - Legs Hypertrophy
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 33
EXERCISES
8
SETS
33
WORKOUT TIME
01:35
hr
min
CARDIO TIME
00:03
hr
min
WEIGHT LIFTED
47,510 Lbs.
tracked the workout: Aug. 07, 2020 04:08AM
AUG
07
2020
WORKOUT LOG:
Aug. 07, 2020 04:08AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
14 / 25
EXERCISES
14
SETS
25
WORKOUT TIME
01:26
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,261 Lbs.
I haven't been feeling good for the last two days... I don't know if I'm taking in to muck protein or something I ate... Steak and pickled pork hocks... nothing out of the ordinary
6 minutes ago
|
Like
0
Good morning friends! Numbers of Covid are on the rise here. Plus there is a basic cold going around as well. This is reaking havoc...do I have covid...do I have a basic Rhino virus. Things are so complicated. I wish we could all (entire world) just go into isolation for a month. This would allow us to get a handle on this thing. Anyway, rant over. Have an awesome day. Be part of the solution, not the problem. Trace. ðð¥°
7 minutes ago
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Like
0
Chris Thomas
cteezy2
tracked the workout: Aug. 07, 2020 05:08AM
AUG
07
2020
WORKOUT LOG:
Aug. 07, 2020 05:08AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 32
EXERCISES
6
SETS
32
WORKOUT TIME
01:05
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
63,250 Lbs.
Good Morning!! Yes...trust the process...you will get there...faster is NOT always better...slow and steady!! So come on...keep GOING!!!
11 minutes ago
|
Like
0
IG: thewrightsweat
BrentWright87
tracked the workout: CHEST SHOULDERS ABS
AUG
07
2020
WORKOUT LOG:
CHEST SHOULDERS ABS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 12
EXERCISES
6
SETS
12
WORKOUT TIME
01:06
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
39,739 Lbs.
tracked the workout: Aug. 07, 2020 05:28AM
AUG
07
2020
WORKOUT LOG:
Aug. 07, 2020 05:28AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 19
EXERCISES
14
SETS
19
WORKOUT TIME
00:58
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,858 Lbs.
Karrie
karioke2005
tracked the workout: Aug. 07, 2020 4:46 AM Workout
AUG
07
2020
WORKOUT LOG:
Aug. 07, 2020 4:46 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:27
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
5,640 Lbs.
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