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@SpiritPhild
SpiritPhild

tracked the workout: Feb. 25, 2021 16:14PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 9
EXERCISES
3
SETS
9
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,510 Lbs.

updated his Fit Post.

Feb 25, 2021

Good Afternoon FitFam, it's Towel, Thick, thirsty.. oh that's something else... Thursday... Today it's Upper Chest and Back for me today. Lots of incline work on the chest to pull it up to be Thick and Rounded. Hopefully, you have had an awesome day at work. Now let's hit the gym be it at home or at the facility and distress and grow some muscle. Let's see if I am able to get into a new polo shirt in three weeks and have it fit great.... Let's Go Fam.. it's Grow Season.
1 minute ago |
Bill Ballard
aubill57

tracked the workout: Feb. 25, 2021 3:05 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:59
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
28,290 Lbs.
Mike Jones (IG jonesdeejay)
mikejones37

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
02:30
hr min
WEIGHT LIFTED
0 Lbs.
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musclehunknz

tracked the workout: Feb. 26, 2021 09:20AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
01:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
59,613 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 8
EXERCISES
6
SETS
8
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,025 Lbs.
TMarie - IG: T_Minus60
TMarieInOH

tracked the workout: Jan. 22, 2021 1:30 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,136 Lbs.
Morgan Jersey
morganjersey2

updated his Fit Post.

Feb 25, 2021

High volume shoulders
8 minutes ago |

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.

tracked the workout: Bodden+Shoulders1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 50
EXERCISES
13
SETS
50
WORKOUT TIME
01:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,840 Lbs.
MishyD
MishyD

tracked the workout: Feb. 26, 2021 07:15am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
5,900.6 Lbs.
xupetafoxman

added a new photo to his progress photos.

marco
marcokassius

updated his Fit Post.

Feb 25, 2021

good night my fit friends! I just want to say all of you , thanks so much for your support! Keep it up with your great work my friends! Stay strong!!! 💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻
20 minutes ago |
Mark Vincent
mvmsr62

tracked the workout: Feb. 25, 2021 13:31PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
14 / 25
EXERCISES
14
SETS
25
WORKOUT TIME
01:07
hr min
CARDIO TIME
01:16
hr min
WEIGHT LIFTED
21,400 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,504 Lbs.