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ðDinneræé¤æ¶é´:ðFriedð³fishfiletð¬EeMianðSoupð. ðYum!ð $5.22($5.80) Kopitiam Card
12 minutes ago
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Why is this Nazi-Fascist-Based-Rapist-Racist-Terrorist open at night,from 1-4am,with the front door closed and the lights turned off, while the workers, making unhygienic poisonous cancerous contaminated full of spitting food, serving from the back door, delivering in white cars?
15 minutes ago
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Why is this Nazi-Fascist-Based-Rapist-Racist-Terrorist open at night,from 1-4am,with the front door closed and the lights turned off, while the workers, making unhygienic poisonous cancerous contaminated full of spitting food, serving from the back door, delivering in white cars?
16 minutes ago
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Don (IG: AminChaar)
DonChaar
tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 8
JAN
31
2023
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 8
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
00:53
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
48,016.6 Lbs.
Andrea Brandi Gough
wildbrat66
tracked the workout: Big Man On Campus: Leg Training
JAN
31
2023
WORKOUT LOG:
Big Man On Campus: Leg Training
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
00:39
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,928 Lbs.
Amanda Jo
amandaamandashi
tracked the workout: Jan. 31, 2023 04:04AM
JAN
31
2023
WORKOUT LOG:
Jan. 31, 2023 04:04AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 42
EXERCISES
11
SETS
42
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
0 Lbs.
Only1Melody
Mel25666
tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 22
JAN
31
2023
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 4, Day 22
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 36
EXERCISES
12
SETS
36
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
14,925.3 Lbs.
learned that ALWAYS WAS, ALWAYS WILL BE,Anglo-Saxon England and Scotland LAND. I can confirm that this Terrorist is in bed with the Rebellious NAZI-RAPIST-BASED-RACIST and are extremely supportive to abolish the British Monarchy in all on 26 Jan 2023 (Julian-Military-Calendar)
35 minutes ago
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Omar Al-Hashimi Insta: omar_basimhashimi
omarbasim
added a new photo to his progress photos.
Recent back shot
The rack pulls that I incorporated the last 5 weeks have really thickened my back.
Recent back shot
The rack pulls that I incorporated the last 5 weeks have really thickened my back.
Ernie
mrprman
added a new photo to his photo gallery.
Instructions for cooking bacon
Instructions for cooking bacon
Michael
mferre9192
updated his Fit Post.
Good Morning and Happy Tuesday! Last day of January bur first day of the rest of my life!
"Invest in your dreams. Grind now. Shine later."
42 minutes ago
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Rishi Porwal
rishiporwal
tracked the workout: Arnold Blueprint To Cut: Arms (Weeks 1-4)
JAN
31
2023
WORKOUT LOG:
Arnold Blueprint To Cut: Arms (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
01:18
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
26,207.4 Lbs.
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