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Over 1,000,000 People Transforming Their Lives

Michael "The Bearded One"
mrbyers

tracked the workout: Maximum Hypertrophy Day 28 Arms

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 76
EXERCISES
10
SETS
76
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,390 Lbs.
Darryl Jackson
JacStrong

added a new profile photo.

Current
Current
Pose:
Most Muscular
Weight:
195.2 Lbs.
Body Fat:
15%
Date Taken:
Nov 13, 2018
1 minute ago
Rachel
rayurchak

tracked the workout: Nov. 14, 2018 07:02AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:53
hr min
WEIGHT LIFTED
0 Lbs.
Shanky Delta
pareshdhasmana

tracked the workout: Nov. 14, 2018 4:10 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 34
EXERCISES
12
SETS
34
WORKOUT TIME
02:27
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
20,790.6 Lbs.
Lexie Anderson
softballchik51

tracked the workout: Nov. 14, 2018 05:48AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 22
EXERCISES
10
SETS
22
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
12,820 Lbs.
Sean
sfurze76

updated his Fit Post.

Nov 14, 2018

On treadmill watching Ronnie Coleman The King
3 minutes ago |
Todd Slaughter
etoddsla

updated his Fit Post.

Nov 14, 2018

Cardio/Abs and Stretching today
3 minutes ago |
Ray Jewan (IG - rayjewan)
RayJewan

updated his Fit Post.

6 minutes ago |
Russell
russell313

tracked the workout: Nov. 14, 2018 04:45AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
79,195 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 24
EXERCISES
14
SETS
24
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,488.9 Lbs.
Danimal
dlfenny

tracked the workout: Nov. 14, 2018 06:31AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,896 Lbs.