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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 12
EXERCISES
12
SETS
12
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
33,554.3 Lbs.
Lee
Lrmoog

added a new profile photo.

nipsey
nipsey
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 8, 2021
7 minutes ago
Brian - Kik: bbyrnes59 IG/JEFit: burgh.muscle
bbyrnes59

updated his Fit Post.

May 9, 2021

Sunday Funday rainy day workout: shoulders, biceps and quads. Day 7 of my current program. #burghmuscle #fitnessover60 #oldmanmuscle #gymunicorn #believeandachieve #jefit
17 minutes ago |
Dannedynamite(ig:_GeminII_77)
DanneDynamite

tracked the workout: maj. 10, 2021 5:06 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
3 / 14
EXERCISES
3
SETS
14
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,093.7 Lbs.
Amin Mombani - IG @am_aminoo_
mombani

tracked the workout: FST-7 Get Big And Ripped In 8 Weeks, Day 31: Shoulders, Rear Delts, Traps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 37
EXERCISES
8
SETS
37
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,704.7 Lbs.

tracked the workout: May. 10, 2021 12:16pm

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
58,576.8 Lbs.

updated his Fit Post.

May 9, 2021

Killer weight session and a swim at the end!
59 minutes ago |
Mike IG: @mschottsy73
seahawks1973

tracked the workout: May. 09, 2021 20:08PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
01:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
44,325 Lbs.

added a new profile photo.

.
.
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 8, 2021
1 hour ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
00:03
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
15,950 Lbs.