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Michael
msheph1

updated his Fit Post.

Jun 30, 2022

In Charleston for work. Got in a nice HITT class early this morning w/ some co-workers
8 minutes ago |
Brian
bjgaussie

tracked the workout: Mar. 18, 2022 11:30 am Workout

JUN
30
2022
WORKOUT LOG:
Mar. 18, 2022 11:30 am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 33
EXERCISES
7
SETS
33
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,801.4 Lbs.
11 minutes ago |
Jason
JasonSmith79

added a new profile photo.

Just me
Just me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 23, 2021
15 minutes ago
Nicolaas
nicovw1

added a new photo to his progress photos.

after triceps
after triceps
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 29, 2022
16 minutes ago |
Braden
Braden1385

updated his Fit Post.

Jun 30, 2022

I get to do my body scan tomorrow to see where i am! 🙌🏼💪🏼💪🏼 lets see them results
17 minutes ago |
Alex
DOZN0012

tracked the workout: Jun. 30, 2022 16:15PM

JUN
30
2022
WORKOUT LOG:
Jun. 30, 2022 16:15PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 51
EXERCISES
13
SETS
51
WORKOUT TIME
02:29
hr min
CARDIO TIME
00:09
hr min
WEIGHT LIFTED
52,230 Lbs.
17 minutes ago |
Haresh
harrypatel777

tracked the workout: MuscleTech Rise & Grind: Day 22

JUN
30
2022
WORKOUT LOG:
MuscleTech Rise & Grind: Day 22
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,050 Lbs.
17 minutes ago |
Conrad Brockett
Rad916

tracked the workout: Jun. 30, 2022 8:45 PM Workout

JUN
30
2022
WORKOUT LOG:
Jun. 30, 2022 8:45 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:19
hr min
WEIGHT LIFTED
0 Lbs.
23 minutes ago |
Javi Escobar
jEsc0

tracked the workout: FST-7 Get Big And Ripped In 8 Weeks, Day 31: Shoulders, Rear Delts, Traps

JUN
30
2022
WORKOUT LOG:
FST-7 Get Big And Ripped In 8 Weeks, Day 31: Shoulders, Rear Delts, Traps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 38
EXERCISES
9
SETS
38
WORKOUT TIME
00:01
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
16,800 Lbs.
24 minutes ago |
Dee Bell
demarrbell1

updated his Fit Post.

Jun 30, 2022

Arm day is one of my favorite loving every bit of it
29 minutes ago |
Mitch Whan
mitchy95

added a new photo to his photo gallery.

.
.
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 30, 2022
OVERALL RATING
--
Out of 10
0 Ratings
32 minutes ago |
Edward Fuentes
vault162

updated his Fit Post.

Jun 30, 2022

And another one gone and another one gone. Also the heat has subsided a bit but I am still a sweaty mess! I guess that is a good thing🤣
33 minutes ago |
Eric Sanchez
ericsanmu

tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 1: Day 4 - Back/Biceps

JUN
30
2022
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 1: Day 4 - Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
20,477.4 Lbs.
34 minutes ago |
aNT
RetiredVet82

updated his Fit Post.

Jun 30, 2022

Evening cardio while watching a throwback. "New York Undercover"
35 minutes ago |
Tejh Johnson
MuscleMusicMan

tracked the workout: Jun. 30, 2022 19:15PM

JUN
30
2022
WORKOUT LOG:
Jun. 30, 2022 19:15PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 55
EXERCISES
10
SETS
55
WORKOUT TIME
02:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
86,600 Lbs.
36 minutes ago |