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IG : JUSTLIVING1T
justlivingi1t

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 1

MAY
18
2021
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
02:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,819.3 Lbs.
2 minutes ago |
Dont Stop
curlz50

tracked the workout: May. 18, 2021 11:30AM

MAY
18
2021
WORKOUT LOG:
May. 18, 2021 11:30AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
01:59
hr min
CARDIO TIME
00:37
hr min
WEIGHT LIFTED
22,000 Lbs.
2 minutes ago |
Dan Wolosin
djwolosin

tracked the workout: May. 18, 2021 14:17PM

MAY
18
2021
WORKOUT LOG:
May. 18, 2021 14:17PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 5
EXERCISES
6
SETS
5
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
3,700 Lbs.
4 minutes ago |
Bobby W. (IG: bobbywohlfert / SC: bobby_wohlfert
Bobby_Wohlfert

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 23

MAY
18
2021
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 4, Day 23
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,722.5 Lbs.
7 minutes ago |
Iris
soccer418

tracked the workout: May. 18, 2021 12:50PM

MAY
18
2021
WORKOUT LOG:
May. 18, 2021 12:50PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 31
EXERCISES
10
SETS
31
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,360 Lbs.
7 minutes ago |
rachael
britgirl67

updated her Fit Post.

May 18, 2021

Tuesdays work done❤️
7 minutes ago |
Reggie
rtammo

updated his Fit Post.

May 18, 2021

I owe this one to u...my BA FitFam! Mtgs all day, running late for my workout, and i had decided to give up on it...but I could hear yall tellin me to get off my butt and put in that work. So I hit it like a hurricane and destroyed legs. Thanks for the motivation FitFam! Yall freakin rock hard! Catch yall tmro peeps!
9 minutes ago |
Jennifer Callicutt
jcraw9183

tracked the workout: May. 18, 2021 16:06PM

MAY
18
2021
WORKOUT LOG:
May. 18, 2021 16:06PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,100 Lbs.
10 minutes ago |
Kristin
kmcq82

tracked the workout: May. 18, 2021 15:12PM

MAY
18
2021
WORKOUT LOG:
May. 18, 2021 15:12PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 18
EXERCISES
10
SETS
18
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:33
hr min
WEIGHT LIFTED
2,880 Lbs.
12 minutes ago |
IG: philcooper42
Coopdog16

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 9

MAY
18
2021
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 9
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
01:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,526 Lbs.
13 minutes ago |
Angie
angies2015

tracked the workout: Cardio - Treadmill Run

MAY
18
2021
WORKOUT LOG:
Cardio - Treadmill Run
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
0 Lbs.
13 minutes ago |
Orthodox J.
JeremyHilty

updated his Fit Post.

May 18, 2021

Not doing good. Nothing I write is good enough for work, and my trainer tried to deflect all blame for her actions onto me. Not even feeling like going through with the competition anymore. Hopefully, this cloud will pass. I think I will go bike outside and take a break from reports.
14 minutes ago |
Benno
RowdyBen

tracked the workout: May. 19, 2021 6:41 am Workout

MAY
18
2021
WORKOUT LOG:
May. 19, 2021 6:41 am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:24
hr min
CARDIO TIME
00:23
hr min
WEIGHT LIFTED
0 Lbs.
14 minutes ago |
Daniel Quiddington
Quiddington

tracked the workout: Performix Ripped Remix: Day 22 - Full Body

MAY
18
2021
WORKOUT LOG:
Performix Ripped Remix: Day 22 - Full Body
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 14
EXERCISES
10
SETS
14
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
529.1 Lbs.
16 minutes ago |
Amanda M.
userZOMKIKZLS2F

tracked the workout: Build: Shoulders

MAY
18
2021
WORKOUT LOG:
Build: Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
20 / 18
EXERCISES
20
SETS
18
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:16
hr min
WEIGHT LIFTED
5,742 Lbs.
16 minutes ago |