Over 1,000,000 People Transforming Their Lives
tracked the workout: Performix Ripped Remix: Day 5 - Back and Biceps
tracked the workout: SIMPLY SHREDDED- UPPER BODY B- THURSDAY / WEEKS 1-4
EXERCISES / SETS
5 / 15
Long day of work in the 3 degree weather. (I'm a laborer working outside) Windburn on face and body is just cold. Normally I would lay on couch and eat comfort foods. But not now! This contest has me motivated! No more excuses! Getting ready to head to Gold's to get in a chest and Back workout! Along with some cardio that I always try to avoid! ha Preworkout starting to kick in!