Over 1,000,000 People Transforming Their Lives
Jake Clark
jakeismyfriend
tracked the workout: Nov. 27, 2021 04:05AM
NOV
27
2021
WORKOUT LOG:
Nov. 27, 2021 04:05AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 28
EXERCISES
6
SETS
28
WORKOUT TIME
02:06
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
22,780 Lbs.
Tony D Solar Eclipse
englishtony
tracked the workout: Legs
NOV
27
2021
WORKOUT LOG:
Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
01:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
36,874.5 Lbs.
John Normand
ftrwar
tracked the workout: Dorian Yates' Blood And Guts: Chest/Biceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:42
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,920 Lbs.
HOW TO CLAIM YOUR 33% OFF DISCOUNT
1.)Use discount code: BF33 at checkout to get your 33% off.
HOW TO CLAIM YOUR FREE BLACK FRIDAY KIT 2021
1.)Add $50 worth of product to your cart. If using a discount code, the subtotal must equal $50 after discount before shipping is applied to qualify for the free item.
HOW TO CLAIM YOUR FREE SHIPPING
1.)Add $99 worth of product to your cart. If using a discount code, the subtotal must equal $99 after discount before shipping is applied to qualify for free shipping.
Please use my link in my bio or add my name Wesley Medlin to the tier operator box at checkout thank you everyone. #redcon1tieroperator #redcon1deals #redcon1blackfriday2021
28 minutes ago
|
Like
0
Was supposed to do legs today but had my covid jab yesterday and fever all night plus sore arm from jab so an hour cardio on treadmill will have to do ð¤·ââï¸ carb rotation in full swing today ZEROOOO carbs ha that aint nice at all but I trust my coach 𤣠I feel.like I been hit by a bus ð 2 ibuprofens later and I will push through that cardio sesion.
30 minutes ago
|
Like
0
Daniel Solé
danisolealegria
tracked the workout: INTENSE CHEST WORKOUT
NOV
27
2021
WORKOUT LOG:
INTENSE CHEST WORKOUT
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 37
EXERCISES
11
SETS
37
WORKOUT TIME
01:14
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
48,707.8 Lbs.
Hadar Gattegno
HadarGattegno
tracked the workout: Nov. 27, 2021 11:33 am Workout
NOV
27
2021
WORKOUT LOG:
Nov. 27, 2021 11:33 am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
28,836.4 Lbs.
Aushra (IG: aushrapi)
Miolili
tracked the workout: Nov. 27, 2021 07:23am
NOV
27
2021
WORKOUT LOG:
Nov. 27, 2021 07:23am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
03:09
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
58,551.2 Lbs.
ððDinæé¤ð¤ner:ðç
®çæµ·é²æ²³ç²ðð¦ð·ð¥Zhið³Charð¦Seafoodð¦ðHorFunðð¤YuMmYð¤$3.50ð
48 minutes ago
|
Like
0
tracked the workout: Nov. 27, 2021 9:29 am Workout
NOV
27
2021
WORKOUT LOG:
Nov. 27, 2021 9:29 am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:46
hr
min
CARDIO TIME
00:45
hr
min
WEIGHT LIFTED
0 Lbs.
Aaron Perzival
jagitu
tracked the workout: V TAPER FOCUSED DAY
NOV
27
2021
WORKOUT LOG:
V TAPER FOCUSED DAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 35
EXERCISES
6
SETS
35
WORKOUT TIME
01:20
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
37,531.5 Lbs.
Show More