Over 1,000,000 People Transforming Their Lives
Nick
chadcorey
tracked the workout: Dec. 03, 2021 14:15PM
DEC
03
2021
WORKOUT LOG:
Dec. 03, 2021 14:15PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 12
EXERCISES
6
SETS
12
WORKOUT TIME
00:12
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
4,290 Lbs.
Sean
Disaronno27
tracked the workout: Shortcut To Size: Phase 3, Week 12, Day 78
DEC
03
2021
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 12, Day 78
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:34
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,709.9 Lbs.
tracked the workout: Dec. 03, 2021 12:45 PM Workout
DEC
03
2021
WORKOUT LOG:
Dec. 03, 2021 12:45 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 21
EXERCISES
11
SETS
21
WORKOUT TIME
01:37
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,100 Lbs.
Elle
saltedcaramel
tracked the workout: Dec. 03, 2021 10:20AM
DEC
03
2021
WORKOUT LOG:
Dec. 03, 2021 10:20AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 42
EXERCISES
10
SETS
42
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
106,390 Lbs.
Eduardo
eduardogp1893
tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Biceps/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 41
EXERCISES
9
SETS
41
WORKOUT TIME
01:23
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
30,657.4 Lbs.
Anna Davidson
swabama
tracked the workout: Dec. 03, 2021 11:54 AM Workout
DEC
03
2021
WORKOUT LOG:
Dec. 03, 2021 11:54 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
20 / 24
EXERCISES
20
SETS
24
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
740 Lbs.
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