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Over 1,000,000 People Transforming Their Lives

Josh Lambert (IG: jbl0tus)
jblambert2

tracked the workout: Arnold Blueprint To Cut: Chest and Back (Weeks 1-4)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 23
EXERCISES
10
SETS
23
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,980 Lbs.
Jillian (Kik jillychaos)
jillianj21

added a new photo to her progress photos.

Trixie
Trixie4

tracked the workout: Upper body2 mo

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 29
EXERCISES
10
SETS
29
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,580 Lbs.
Jose Gonzalez
gonzjo

tracked the workout: Chest and Triceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 46
EXERCISES
11
SETS
46
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
77,720 Lbs.
Shellykaren
Shellykaren

added a new profile photo.

mar
mar
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Mar 6, 2021
23 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
19 / 38
EXERCISES
19
SETS
38
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:01
hr min
WEIGHT LIFTED
44,020 Lbs.
Nudey Foodie
NudeyFoodie

updated his Fit Post.

Mar 7, 2021

Uncharacteristically early workout today. Felt lazy at first but warmed up to it. Its always better to at least try to get in a few reps rather than skip it, sometimes it turns into an awesome workout. Not really sure what Im foing these days, just getting by I guess. Need some goals.
26 minutes ago |
Leah Kat
leahkat

added a new profile photo.

profile
profile
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Mar 6, 2021
32 minutes ago

tracked the workout: Mar. 07, 2021 5:04 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 23
EXERCISES
9
SETS
23
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:11
hr min
WEIGHT LIFTED
13,810 Lbs.
Leah Kat
leahkat

updated her Fit Post.

Mar 7, 2021

Wow! I havent been on here in ages. Gained in a bad way through covid but finally feeling like myself again. Wore just a sports bra to the gym for the first time in probably a year. Lost 27lb since october 🙌 thanks to tracking macros. New to it.. such a game changer!!
34 minutes ago |

added a new profile photo.

February Mt Washington Summit
February Mt Washington Summit
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Mar 6, 2021
35 minutes ago