Over 1,000,000 People Transforming Their Lives
Brad
brad3046
tracked the workout: Dec. 03, 2020 07:22AM
DEC
03
2020
WORKOUT LOG:
Dec. 03, 2020 07:22AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 44
EXERCISES
11
SETS
44
WORKOUT TIME
01:58
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
59,980 Lbs.
John
jros
tracked the workout: LOCKDOWN 2 OVER. BACK TO IT.
DEC
03
2020
WORKOUT LOG:
LOCKDOWN 2 OVER. BACK TO IT.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:10
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
16,349.4 Lbs.
Cara IG Memoriesintimephoto
cmdaffy
tracked the workout: Run for the Buns!
DEC
03
2020
WORKOUT LOG:
Run for the Buns!
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:36
hr
min
WEIGHT LIFTED
0 Lbs.
Drew
drewatkina
tracked the workout: Shoulder and abs
DEC
03
2020
WORKOUT LOG:
Shoulder and abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:43
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,845 Lbs.
Rich Feight
rfeight
tracked the workout: Shortcut To Size: Phase 3, Week 11, Day 72
DEC
03
2020
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 11, Day 72
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,155 Lbs.
Taylor Williams
twllms33
tracked the workout: KETTLEBELL WORKOUT
DEC
03
2020
WORKOUT LOG:
KETTLEBELL WORKOUT
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 31
EXERCISES
8
SETS
31
WORKOUT TIME
00:25
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
4,750 Lbs.
tracked the workout: Dec. 03, 2020 6:15 AM Workout
DEC
03
2020
WORKOUT LOG:
Dec. 03, 2020 6:15 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 43
EXERCISES
9
SETS
43
WORKOUT TIME
01:34
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
15,150 Lbs.
Bestunltd
sbest80
tracked the workout: Dec. 03, 2020 06:03AM
DEC
03
2020
WORKOUT LOG:
Dec. 03, 2020 06:03AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 10
EXERCISES
5
SETS
10
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
12,325 Lbs.
The Minx!!
Gymbunnyuk
updated her Fit Post.
Woah enjoyed that session nice to have the heavy toys back. Took it easy today with the legs will do the same tomorrow with upper body...then Saturday the new program.... and i did do 1 rep of 100kg squat ð had too... cardio was a torturous HIlT session on the cross-trainer.....
Minxy ðð¾ð¬ð§
16 minutes ago
|
Like
0
Jelani
jaebled
tracked the workout: Dec. 03, 2020 08:33AM
DEC
03
2020
WORKOUT LOG:
Dec. 03, 2020 08:33AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 46
EXERCISES
10
SETS
46
WORKOUT TIME
01:09
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
40,965 Lbs.
Jon
jtgiuliani
tracked the workout: Shortcut To Size: Phase 3, Week 9, Day 60
DEC
03
2020
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 9, Day 60
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:42
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,600 Lbs.
CeeJay
CJ983
added a new photo to his photo gallery.
need to hit shoulders harder
need to hit shoulders harder
Chris Collucci
RatRaceFitness
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 1 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 38
EXERCISES
18
SETS
38
WORKOUT TIME
00:58
hr
min
CARDIO TIME
00:01
hr
min
WEIGHT LIFTED
13,070 Lbs.
Ron
starrider63
tracked the workout: Shoulder/Traps
DEC
03
2020
WORKOUT LOG:
Shoulder/Traps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 36
EXERCISES
9
SETS
36
WORKOUT TIME
01:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
46,935 Lbs.
Show More