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DA Brotha Cee
BroCee

tracked the workout: DAY 1

APR
11
2021
WORKOUT LOG:
DAY 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 22
EXERCISES
11
SETS
22
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:59
hr min
WEIGHT LIFTED
14,625 Lbs.
Gary
gcauthen81

updated his Fit Post.

6 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
7,460 Lbs.
John
Jdalane

tracked the workout: Apr. 11, 2021 19:01PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 41
EXERCISES
14
SETS
41
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
41,625 Lbs.
Kyle
logikyle

tracked the workout: Apr. 11, 2021 18:17PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:08
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
Esmeralda Snell
relambio8997

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 9

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 35
EXERCISES
10
SETS
35
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,885.5 Lbs.
Mr. James (IG mr._james)
Fortis King

added a new photo to his progress photos.

updated his Fit Post.

Apr 11, 2021

Leg day fun focused on hams and calves. Loved it all. 🔥🔥🔥
21 minutes ago |
Sara Carter
sarscupcake

added a new profile photo.

purplehairdoescare
purplehairdoescare
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 10, 2021
22 minutes ago
Sara Carter
sarscupcake

tracked the workout: Apr. 11, 2021 19:38PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 26
EXERCISES
6
SETS
26
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,678 Lbs.

tracked the workout: Apr. 11, 2021 20:05PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
00:05
hr min
CARDIO TIME
01:12
hr min
WEIGHT LIFTED
6,300 Lbs.

updated his Fit Post.

Apr 11, 2021

Ordered some new protien powder to try today. Chocolate peanut butter. Excited to try it
31 minutes ago |