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Dawn Aldrich
dawnlouise
tracked the workout: Sep. 07, 2024 06:39AM
SEP
07
2024
WORKOUT LOG:
Sep. 07, 2024 06:39AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 17
EXERCISES
11
SETS
17
WORKOUT TIME
01:23
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
36,780 Lbs.
Selina W
Selina1022
tracked the workout: Sep. 07, 2024 6:08 AM Workout
SEP
07
2024
WORKOUT LOG:
Sep. 07, 2024 6:08 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
12 / 38
EXERCISES
12
SETS
38
WORKOUT TIME
01:53
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,471 Lbs.
Jamie Dick IG jamiedmarietta
Jamie7757
added a new post to his FitBoard.
tracked the workout: LACEY SPLIT 2 - DAY 5 - LEGS
SEP
07
2024
WORKOUT LOG:
LACEY SPLIT 2 - DAY 5 - LEGS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
21 / 68
EXERCISES
21
SETS
68
WORKOUT TIME
02:32
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
129,335 Lbs.
Chad (IG: lrpfan1973)
lrpfan1
tracked the workout: Sep. 07, 2024 06:03AM
SEP
07
2024
WORKOUT LOG:
Sep. 07, 2024 06:03AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 3
EXERCISES
3
SETS
3
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:50
hr
min
WEIGHT LIFTED
0 Lbs.
tracked the workout: Sep. 07, 2024 06:24AM
SEP
07
2024
WORKOUT LOG:
Sep. 07, 2024 06:24AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:32
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.
denise phiri
denzo53
tracked the workout: Back and Biceps V1
SEP
07
2024
WORKOUT LOG:
Back and Biceps V1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:18
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,584.3 Lbs.
aboul71782
added a new photo to her photo gallery.
For the Lord is good and his love endures forever; his faithfulness continues through all generations. Psalm 100:4-5
12 minutes ago
|
Like
0
STEVO
Stevo222
added a new photo to his photo gallery.
2nd workout was light weight, moving it controlled but fast to work those fast twitch muscles. Now to do some cardio.
30 minutes ago
|
Like
0
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