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Berenice (IG: bpalominob)
berenicepb

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 29 - Chest, Triceps, Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 22
EXERCISES
12
SETS
22
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
15,525 Lbs.
Angel Echevarria
aechevarria73

tracked the workout: 90 SHRED - WEEKS 1-6 - Shoulders, Legs & Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 21
EXERCISES
11
SETS
21
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
11,220 Lbs.
Shan (IG: shankai323)
sbullard74

tracked the workout: Jan. 21, 2020 04:05AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 40
EXERCISES
18
SETS
40
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:14
hr min
WEIGHT LIFTED
9,545 Lbs.
Megan Renee Cole
mrcole212

tracked the workout: Jamie Eason's LiveFit Trainer: Day 45 - Chest/Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 18
EXERCISES
8
SETS
18
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
4,056 Lbs.
CJP1987
cpetenbrink

updated his Fit Post.

Jan 21, 2020

Almost hit a military PR today. Could have used a spotter. Anyways, thinking about chopping beard off tonight. Too many business meetings lately and it’s getting a bit wild.
11 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
68,250 Lbs.
Benny Taylor
BennyTaylor65

updated his Fit Post.

Jan 21, 2020

From my first progress picture to now. Wow how time flys and i see the gains. I love the road less traveled and I am still in motion for more.
12 minutes ago |

tracked the workout: BOXING

JAN
21
2020
WORKOUT LOG:
BOXING
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 9
EXERCISES
1
SETS
9
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:27
hr min
WEIGHT LIFTED
0 Lbs.

updated his Fit Post.

Jan 21, 2020

rotator cuff injury seems to be leaving me alone now. Took ages to heal as I'm always moving. I feel like i can use some beast power now and trust it won't ***** up again. Fooking human body huh. Hope ur all chasing those goals ! Y'all got this 👍 🔥
16 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 14
EXERCISES
11
SETS
14
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,012 Lbs.
Becca Acocella
beccatomczak

updated her Fit Post.

Jan 21, 2020

Chesty builder! 💪🏼
21 minutes ago |
Benny Taylor
BennyTaylor65

updated his Fit Post.

Jan 21, 2020

Oh Yeah! Its shoulder and ab day. 13 more minutes till i can head that way.
21 minutes ago |
Shawna
Shaione76

tracked the workout: LEGS

JAN
21
2020
WORKOUT LOG:
LEGS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,360 Lbs.

tracked the workout: Jan. 21, 2020 11:02AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
7,927.8 Lbs.