FF...Flex and Frock 💪🏻 👠 throwback across the decades; frightening to think these are my 40 and 50 years, and from a few years back 🥺.. but life goes on and are great reminders of growth, strength, hope and keeping faith for the future high 🙏. Reno work stole my workout time so only vinyasa this evening 🧘‍♀️. Have a great Friday and a safe weekend - stay strong and believe in yourself 💛. Never say never, because limits, like fears, are often just an illusion. Jordan