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Thyciara
Thyci
tracked the workout: Tom's Push-Pull Circut
JUN
29
2017
WORKOUT LOG:
Tom's Push-Pull Circut
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 5
EXERCISES
5
SETS
5
WORKOUT TIME
00:43
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
440.9 Lbs.
dr.death96 (IG)
Emarug96
added a new photo to his photo gallery.
look legs.... no carbs??
look legs.... no carbs??
Mannie
Megwhirlwind23
updated his Fit Post.
Loong day at work and still not asleep by Midnight😩.... but my 10 Little Voices are Partying LOUD (again)in my ClubBrain.
🎸🎶🎷🎶🎤😎🎶🎹🎶
4 minutes ago
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Like
0
Jorrell
JAOrtiz
tracked the workout: Jun. 28, 2017 9:00 PM Workout
JUN
29
2017
WORKOUT LOG:
Jun. 28, 2017 9:00 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
02:30
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
65,450 Lbs.
This worth celebrating. Even with some mad frantic workload this week with a customer and despite to have to eat cold meal because no micro waves there, I am still getting the macro on point and the cardio and weight lifting on track
9 minutes ago
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Like
0
Darren M Batchelor
Dazzle9000
updated his Fit Post.
When tracking a set with dumbells are tou trackig the total weight or just the single dumbell weight? Eg bench chest press with 44kg in each hand to I travk 44kg or 88kg?
10 minutes ago
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Like
0
Ali
AliGrinsted
updated his Fit Post.
What is everyone's fave body part and why?
I like my abs and get compliments on my *** 🤣🍑
11 minutes ago
|
Like
0
Ryan Hughes
Rhughes14
tracked the workout: Get Swole: Phase 1 - Legs and Abs
JUN
29
2017
WORKOUT LOG:
Get Swole: Phase 1 - Legs and Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 22
EXERCISES
9
SETS
22
WORKOUT TIME
01:22
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
39,030 Lbs.
Matthew Amyx
FLOODOFSINS
updated his Fit Post.
What are everybody's thoughts about all the recent articles about coconut oil being unhealthy?
13 minutes ago
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Like
0
Linda
ihatesushi
updated her Fit Post.
Bodyspace you dirty beast!!! Logged my workout before I was done. Sigh... Night fit fam.
14 minutes ago
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Like
0
Matthew Amyx
FLOODOFSINS
updated his Fit Post.
Georges St-Pierre will fight the winner of Tyron Woodley vs Demian Maia. Who would you rather have him face?
15 minutes ago
|
Like
0
Samantha
DancingDragon11
added a new photo to her photo gallery.
Fallen angel
A little complementary yoga goes a long way... I recently stepped away from working on complex poses to focus more on just mobility and stretches (tight hamstrings are no good news for squats), but sometimes it feels good to test yourself
Fallen angel
A little complementary yoga goes a long way... I recently stepped away from working on complex poses to focus more on just mobility and stretches (tight hamstrings are no good news for squats), but sometimes it feels good to test yourself
Samantha
DancingDragon11
added a new post to her FitBoard.
A little complementary yoga goes a long way... I recently stepped away from working on complex poses to focus more on just mobility and stretches (tight hamstrings are no good news for squats), but sometimes it feels good to test yourself
A little complementary yoga goes a long way... I recently stepped away from working on complex poses to focus more on just mobility and stretches (tight hamstrings are no good news for squats), but sometimes it feels good to test yourself
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