Over 1,000,000 People Transforming Their Lives
dog.mangey@insta
Mangey
tracked the workout: Dec. 17, 2018 17:39pm
DEC
17
2018
WORKOUT LOG:
Dec. 17, 2018 17:39pm
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:21
hr
min
WEIGHT LIFTED
0 Lbs.
Conrad
conradg69
tracked the workout: Dec. 17, 2018 06:24am
DEC
17
2018
WORKOUT LOG:
Dec. 17, 2018 06:24am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:58
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,224 Lbs.
tracked the workout: THE FEMALE TRAINING BIBLE: WEEKS 5-8 - DAY 1
DEC
17
2018
WORKOUT LOG:
THE FEMALE TRAINING BIBLE: WEEKS 5-8 - DAY 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
7,652.2 Lbs.
Samantha
DancingDragon11
added a new post to her FitBoard.
I donât wanna get too upset if I see someone stronger than me. We just picking things up so that one day weâll be able to pick heavier things up. It ainât that serious. (JK, I actually die inside if another girl smashes my total)
I donât wanna get too upset if I see someone stronger than me. We just picking things up so that one day weâll be able to pick heavier things up. It ainât that serious. (JK, I actually die inside if another girl smashes my total)
Samantha
DancingDragon11
added a new photo to her photo gallery.
Lunges
Honestly I dont wanna bother getting too upset if I see someone way stronger than me. We are just picking things up so that one day we will be able to pick heavier things up. It aint that serious guys. (Just kidding, I actually die inside every time I see another girl demolishing my total)
Lunges
Honestly I dont wanna bother getting too upset if I see someone way stronger than me. We are just picking things up so that one day we will be able to pick heavier things up. It aint that serious guys. (Just kidding, I actually die inside every time I see another girl demolishing my total)
William
astronexis
tracked the workout: Shortcut To Size: Phase 3, Week 12, Day 78
DEC
17
2018
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 12, Day 78
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
12 / 38
EXERCISES
12
SETS
38
WORKOUT TIME
01:51
hr
min
CARDIO TIME
00:35
hr
min
WEIGHT LIFTED
62,078.6 Lbs.
Jari Lahdesluoma
Jarikds72
tracked the workout: Dec. 17, 2018 06:46AM
DEC
16
2018
WORKOUT LOG:
Dec. 17, 2018 06:46AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 30
EXERCISES
11
SETS
30
WORKOUT TIME
01:43
hr
min
CARDIO TIME
00:27
hr
min
WEIGHT LIFTED
13,785.5 Lbs.
Maurice
maurice1978
added a new photo to his photo gallery.
not bad for a monday morning
not bad for a monday morning
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