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IG: mrianwills
Drifter78
tracked the workout: Oct. 26, 2020 21:09PM
OCT
26
2020
WORKOUT LOG:
Oct. 26, 2020 21:09PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:55
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
34,524.3 Lbs.
Matt
Mattweb7
tracked the workout: Shortcut To Size: Phase 3, Week 12, Day 78
OCT
26
2020
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 12, Day 78
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
00:42
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,570 Lbs.
ivant6900
added a new photo to his photo gallery.
one week difference
Left: 23 October 2020, Right: 15 October 2020. It seems that I am putting on miscle but struggling to loose more fat atm.
one week difference
Left: 23 October 2020, Right: 15 October 2020. It seems that I am putting on miscle but struggling to loose more fat atm.
Good morning! â¤
This morning will be some cardio and some yoga while I try to stretch out my lower back. It is still aching a little bit. â¹ I seemed to have done something to it while doing that last kettlebell circuit workout. Ah well, I will keep moving and hopefully this will go away soon.
Hope you have a great Monday! â¤
5 minutes ago
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Tonya
mizsassy
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 12 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 26
EXERCISES
16
SETS
26
WORKOUT TIME
01:17
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,956 Lbs.
Ldog
lamont2973
tracked the workout: Oct. 26, 2020 14:18PM
OCT
26
2020
WORKOUT LOG:
Oct. 26, 2020 14:18PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:40
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,846.7 Lbs.
RBFit
roybarnett
tracked the workout: Building Von Moger: Back Workout 1
OCT
26
2020
WORKOUT LOG:
Building Von Moger: Back Workout 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,820 Lbs.
arat8272
arat8272
tracked the workout: Oct. 26, 2020 07:57AM
OCT
26
2020
WORKOUT LOG:
Oct. 26, 2020 07:57AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,358 Lbs.
Breakfast..ezekiel toast..strawberry preserves..2 fried eggs ..added 1/2 cup egg whites..apple...pineapple ginger juice!
7 minutes ago
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Phil KIK gymratmidwest Snap gymratmidwest
pzaczek
tracked the workout: Oct. 26, 2020 6:02 AM Workout
OCT
26
2020
WORKOUT LOG:
Oct. 26, 2020 6:02 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 21
EXERCISES
5
SETS
21
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
21,185 Lbs.
Mark
Luv2Hunt
tracked the workout: Sadik Hadzovic - Leg Day 1
OCT
26
2020
WORKOUT LOG:
Sadik Hadzovic - Leg Day 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 36
EXERCISES
9
SETS
36
WORKOUT TIME
01:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
59,415 Lbs.
Shannon I/G Shortinsask
skshortie
tracked the workout: Oct. 26, 2020 05:08AM
OCT
26
2020
WORKOUT LOG:
Oct. 26, 2020 05:08AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 25
EXERCISES
6
SETS
25
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
5,520 Lbs.
All Scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness, that the man of God may be complete, thoroughly equipped for every good work. - 2 Timothy 3:16-17
We just need to read it...
14 minutes ago
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