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Luke Bellamy ( IG Luke.Bellamy )
W1CKER777

tracked the workout: Push&Pull Chest&Back

JAN
27
2022
WORKOUT LOG:
Push&Pull Chest&Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 40
EXERCISES
10
SETS
40
WORKOUT TIME
02:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
60,159.7 Lbs.
9 minutes ago |
Harpreet Basran
royalboy

updated his Fit Post.

Jan 27, 2022

Sunny Day comes after 23 days. Feeling sunny today ☀️💪
12 minutes ago |
Kimorra

updated her Fit Post.

Jan 27, 2022

Got a brazilian blow out to mark the next 4 weeks of my workouts. Lol! Hoping to get at least 4 days of lifting, 5 days of cardio, 6 days of 10000 steps and one day for beer and football. Yes. I can make beer fit my macros.👍🏼💯
12 minutes ago |
Aaron G Anderson
andersonag

added a new profile photo.

6 month change
6 month change
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 26, 2022
13 minutes ago
CPM83

updated their Fit Post.

Jan 27, 2022

Squats are paying off! 😅
14 minutes ago |
Spiderman83

tracked the workout: Jan. 27, 2022 21:37PM

JAN
27
2022
WORKOUT LOG:
Jan. 27, 2022 21:37PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,460 Lbs.
16 minutes ago |
Travis
travissuncar

added a new photo to his progress photos.

let start again
let start again
POSE:
Other
WEIGHT:
180 Lbs.
BODY FAT:
--%
DATE TAKEN:
Jan 27, 2022
17 minutes ago |
kingdds

added a new profile photo.

None
None
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 26, 2022
19 minutes ago
Josh
Deadcool

tracked the workout: DYNAMIC+LOWER

JAN
27
2022
WORKOUT LOG:
DYNAMIC+LOWER
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 11
EXERCISES
4
SETS
11
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,360 Lbs.
19 minutes ago |
Insta gamakos23
Gamakos

tracked the workout: Jan. 27, 2022 19:02PM

JAN
27
2022
WORKOUT LOG:
Jan. 27, 2022 19:02PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 29
EXERCISES
7
SETS
29
WORKOUT TIME
01:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
95,925 Lbs.
20 minutes ago |
Alicia G
Alicialivelife

updated her Fit Post.

Jan 27, 2022

Great upper body workout woo 👊💥. Was a lil worried had a big meal before, but luckily all went well 😬 . Happy workouts everyone.
22 minutes ago |
wakerobin

tracked the workout: Dec. 29, 2021 08:30AM

JAN
27
2022
WORKOUT LOG:
Dec. 29, 2021 08:30AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 77
EXERCISES
18
SETS
77
WORKOUT TIME
02:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
59,725 Lbs.
22 minutes ago |
Amin Mombani - IG @am_aminoo_
mombani

tracked the workout: Jan. 28, 2022 06:22AM

JAN
27
2022
WORKOUT LOG:
Jan. 28, 2022 06:22AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
20 / 71
EXERCISES
20
SETS
71
WORKOUT TIME
02:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,937.7 Lbs.
40 minutes ago |
Craig
Cmidi28

updated his Fit Post.

Jan 27, 2022

Pull day . My fave 💪 happy Flex Friday
42 minutes ago |