Over 1,000,000 People Transforming Their Lives
Kevin
kepo2
tracked the workout: Back in black
APR
19
2018
WORKOUT LOG:
Back in black
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 34
EXERCISES
9
SETS
34
WORKOUT TIME
01:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
28,435 Lbs.
Yogi
yogeshgogo
tracked the workout: Get Swole: Phase 3 - Shoulders And Abs
APR
19
2018
WORKOUT LOG:
Get Swole: Phase 3 - Shoulders And Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 10
EXERCISES
6
SETS
10
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,600 Lbs.
Devo23
devo23
tracked the workout: Shortcut To Size: Phase 3, Week 10, Day 68
APR
19
2018
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 10, Day 68
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
00:55
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
43,815 Lbs.
Angel Echevarria
aechevarria73
tracked the workout: Mike Hildebrandt's Superset Arm
APR
19
2018
WORKOUT LOG:
Mike Hildebrandt's Superset Arm
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 18
EXERCISES
10
SETS
18
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:18
hr
min
WEIGHT LIFTED
12,500 Lbs.
Shane McIntosh
shanemcintosh
tracked the workout: Apr. 19, 2018 05:15AM
APR
19
2018
WORKOUT LOG:
Apr. 19, 2018 05:15AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 16
EXERCISES
7
SETS
16
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,400 Lbs.
Lil Mama
jennifermains
tracked the workout: Apr. 19, 2018 05:10AM
APR
19
2018
WORKOUT LOG:
Apr. 19, 2018 05:10AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
01:05
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
4,750 Lbs.
IG: @1Norville
1Norvlle
tracked the workout: â¡ï¸ââ¡ï¸
APR
19
2018
WORKOUT LOG:
â¡ï¸ââ¡ï¸
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:45
hr
min
WEIGHT LIFTED
0 Lbs.
Well i started yesterday incorpurating more cardio training for a mud run anyone got any advise on how to train for one of these i workout at planrt fitness any advise will help
7 minutes ago
|
Like
0
Zee IG: Zee883
fitgirl0225
tracked the workout: Apr. 19, 2018 05:01AM
APR
19
2018
WORKOUT LOG:
Apr. 19, 2018 05:01AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 42
EXERCISES
10
SETS
42
WORKOUT TIME
01:10
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,390 Lbs.
Theresa lloyd
Treesablue
added a new photo to her photo gallery.
refuel after workout ð
refuel after workout ð
Jennifer IG:@jenkev1
jeni0779
tracked the workout: Apr. 19, 2018 04:12AM
APR
19
2018
WORKOUT LOG:
Apr. 19, 2018 04:12AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:45
hr
min
WEIGHT LIFTED
0 Lbs.
lee hudson
surhutt
tracked the workout: ABS ON FIRE
APR
19
2018
WORKOUT LOG:
ABS ON FIRE
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:15
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
4,200 Lbs.
Nguy?n Thanh H?i
hainetc
tracked the workout: Big Man On Campus - Active Rest Workout
APR
19
2018
WORKOUT LOG:
Big Man On Campus - Active Rest Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,115 Lbs.
tracked the workout: ERIN STERN'S ELITE BODY 4-WEEK FITNESS TRAINER - CARDIO AND CORE
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 4
EXERCISES
7
SETS
4
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:41
hr
min
WEIGHT LIFTED
1,350 Lbs.
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