Over 1,000,000 People Transforming Their Lives
Darren
shmoo69
tracked the workout: Nov. 20, 2023 6:01 AM Workout
DEC
07
2023
WORKOUT LOG:
Nov. 20, 2023 6:01 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,400 Lbs.
tracked the workout: Push Day 1 (New)
DEC
07
2023
WORKOUT LOG:
Push Day 1 (New)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 51
EXERCISES
15
SETS
51
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
54,965 Lbs.
tracked the workout: aug.. 30, 2021 5:27 p.m. Workout
DEC
07
2023
WORKOUT LOG:
aug.. 30, 2021 5:27 p.m. Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:05
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
44,879.5 Lbs.
Jake Clark
jakeismyfriend
tracked the workout: Dec. 07, 2023 04:00AM
DEC
07
2023
WORKOUT LOG:
Dec. 07, 2023 04:00AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 41
EXERCISES
9
SETS
41
WORKOUT TIME
01:21
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
49,580 Lbs.
Chris
lvnthedreem
tracked the workout: Dec. 07, 2023 03:38AM
DEC
07
2023
WORKOUT LOG:
Dec. 07, 2023 03:38AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
01:11
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,360 Lbs.
IGâ¦Caguax_101
lgruiz73
tracked the workout: Sean's Leg Workout
DEC
07
2023
WORKOUT LOG:
Sean's Leg Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
00:54
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
38,535 Lbs.
When you help yourself, you feel good. But, when you help someone else get back on their feet, or help them achieve new success, its a high no chemical drug can ever match. It is the greatest feeling in the world, its addictive, its contagious, and with the way our country and world is today, we need more of it. I was raised to do my part, even when there is nothing to get back in return.
20 minutes ago
|
Like
0
IG Valiant_jane_
sunshine3491
tracked the workout: Dec. 07, 2023 04:37AM
DEC
07
2023
WORKOUT LOG:
Dec. 07, 2023 04:37AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 21
EXERCISES
9
SETS
21
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
7,479 Lbs.
Good morning! Food....a giant rabbit hole. What's good? What's not. Keep it as simple as possible. If you can't pronounce it you shouldn't eat it! Have an awesome day!
33 minutes ago
|
Like
0
Jaison
japo080
tracked the workout: Dymatize Project Mass: Cycle 1, Microcycle 2, Day 9 - Leg Strength
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
01:28
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
31,451.1 Lbs.
Brian Ortiz IG. beanzy1823
beanzy18
tracked the workout: Dec. 07, 2023 4:27 AM Workout
DEC
07
2023
WORKOUT LOG:
Dec. 07, 2023 4:27 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
01:05
hr
min
WEIGHT LIFTED
0 Lbs.
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