community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

SwilliamsIII
illwill2210

updated his Fit Post.

Oct 21, 2021

Workout didnt post but I enjoyed this weather to get a good meal in after tearing up these legs.
3 minutes ago |
Steve Neuss
sneuss

tracked the workout: Oct. 22, 2021 00:13AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
00:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
47,800 Lbs.
Justin Parera
parerajustin

tracked the workout: Oct. 22, 2021 8:44 am Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 27
EXERCISES
16
SETS
27
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,126 Lbs.
Gaurav Singh
Gaggy87

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 11

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,857.7 Lbs.
IG TrialxFirefitness
Back2GroundZero

updated his Fit Post.

Oct 21, 2021

Truth! Project 315 by December , managed to put up 225 4x10 today for Chest dayyy . I could use some of you beastly folks as a Spotter 🙌 Stayfit FitArmy mi Amore to the Iron Brigade 💙
11 minutes ago |

tracked the workout: Ph10 Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,199.6 Lbs.
Ariel
afceres

tracked the workout: Oct. 21, 2021 20:01PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,245 Lbs.
Carlo Fortaleza
DadBackyrdLiftr

updated his Fit Post.

Oct 21, 2021

Ode to (de)hydration My blood is 50% coffee, not counting preworkouts. The smell and sound of coffee pot brewing is music to my ears. Im always happy for the next day looking forward to my next cup! Its like a morning hug. Ugh, a headache...
20 minutes ago |
Laurel
Loreen1

updated her Fit Post.

Oct 21, 2021

And special where I live all summer we girls wear not sandals as much as summer boots.. It's specific for us here.. A random picture from town show that
23 minutes ago |
Ed Callahan
EJC4

tracked the workout: Aug. 27, 2021 8:29 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 16
EXERCISES
7
SETS
16
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:22
hr min
WEIGHT LIFTED
7,037 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 31
EXERCISES
10
SETS
31
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:04
hr min
WEIGHT LIFTED
21,820 Lbs.

updated his Fit Post.

Oct 21, 2021

Ok so the day off defiantly helped but I feel like my workout is going stale ......I've done the blueprint to cut many times over the years and when I diet properly I have great results .......however its starting to feel like a job that I'm going to and not the gym and I don't like that so maybe I need to spice things up and revamp a workout routine that's fresh ?
26 minutes ago |

tracked the workout: HOCKEY

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:55
hr min
WEIGHT LIFTED
0 Lbs.
Natalie Urban
GothicKatt

updated her Fit Post.

Oct 21, 2021

Took me 4 days to recover from a killer quad day with my trainer (I'm also a day 2 sore person)... recovered just enough to do a hamstring day on day 5. Glute soreness is setting in.
35 minutes ago |