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Jahness
jahness23
tracked the workout: Sep. 23, 2021 01:32AM
SEP
23
2021
WORKOUT LOG:
Sep. 23, 2021 01:32AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 5
EXERCISES
5
SETS
5
WORKOUT TIME
00:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
0 Lbs.
Frank
Frankforsure
tracked the workout: Sep. 23, 2021 2:44 AM Workout
SEP
23
2021
WORKOUT LOG:
Sep. 23, 2021 2:44 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
10 / 36
EXERCISES
10
SETS
36
WORKOUT TIME
01:46
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
71,502 Lbs.
Jahness
jahness23
tracked the workout: SETS TO FAILURE
SEP
23
2021
WORKOUT LOG:
SETS TO FAILURE
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 5
EXERCISES
5
SETS
5
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
0 Lbs.
jj
jjiral41
tracked the workout: Sep. 23, 2021 3:26 PM Workout
SEP
23
2021
WORKOUT LOG:
Sep. 23, 2021 3:26 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 25
EXERCISES
5
SETS
25
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
5,250 Lbs.
KAY HONG
kays06
tracked the workout: DADDY I CAN DO IT!ð°
SEP
23
2021
WORKOUT LOG:
DADDY I CAN DO IT!ð°
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 40
EXERCISES
10
SETS
40
WORKOUT TIME
01:14
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,897 Lbs.
Lauderdale (I.G.@clauderdale78)
Lauderdale78
tracked the workout: Modern Physique: Week 2, Day 11 - Abs and Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 10
EXERCISES
10
SETS
10
WORKOUT TIME
01:06
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
4,050 Lbs.
Michael
mferre9192
updated his Fit Post.
Good Morning and Happy Thursday! New PR for deadlift reached yesterday although I am confident I can go much higher. On the search for a new program to kick off autumn.
Enjoy your day!
38 minutes ago
|
Like
0
Hi guys, thought about switching my legs routine with my chest routine this morning BUT after a moment's thought decided to stick to my Thursday chest, back and abs routine, then thought about going a little lighter on the weights this morning BUT again, once I started I just went for it - happy I did - 10 044,1 kg. Happy Thursday Fitfam :D
41 minutes ago
|
Like
0
I mean I really do miss the gym but right now I got these goals I'm trying to work towards I'm trying to get them taken care of so I have to spend less time with the gym and more time at work and it sucks
43 minutes ago
|
Like
0
Joshua
cynina9
tracked the workout: Jim Stoppani's Shortcut To Strength: Day 23, Bench Press Strength Focus
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
01:09
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
33,521.2 Lbs.
Jamise
meicespeices
tracked the workout: Jamie Eason's LiveFit Trainer: Day 2 Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:37
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
2,430 Lbs.
Steve Barber IG: 1LegMOFO
Titaniumdad
tracked the workout: Sep. 23, 2021 02:21AM
SEP
23
2021
WORKOUT LOG:
Sep. 23, 2021 02:21AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 33
EXERCISES
7
SETS
33
WORKOUT TIME
01:21
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,600 Lbs.
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