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Jake Clark
jakeismyfriend

tracked the workout: Nov. 27, 2021 04:05AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 28
EXERCISES
6
SETS
28
WORKOUT TIME
02:06
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
22,780 Lbs.
David Williams
ddw1

updated his Fit Post.

Nov 27, 2021

Some of the views of my great city London.
2 minutes ago |
Roc
Roc7779

updated his Fit Post.

Nov 27, 2021

2 fast miles. ✅
3 minutes ago |
Tony D Solar Eclipse
englishtony

tracked the workout: Legs

NOV
27
2021
WORKOUT LOG:
Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,874.5 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,920 Lbs.
wesley
wmedlin37

updated his Fit Post.

Nov 27, 2021

HOW TO CLAIM YOUR 33% OFF DISCOUNT 1.)Use discount code: BF33 at checkout to get your 33% off. HOW TO CLAIM YOUR FREE BLACK FRIDAY KIT 2021 1.)Add $50 worth of product to your cart. If using a discount code, the subtotal must equal $50 after discount before shipping is applied to qualify for the free item. HOW TO CLAIM YOUR FREE SHIPPING 1.)Add $99 worth of product to your cart. If using a discount code, the subtotal must equal $99 after discount before shipping is applied to qualify for free shipping. Please use my link in my bio or add my name Wesley Medlin to the tier operator box at checkout thank you everyone. #redcon1tieroperator #redcon1deals #redcon1blackfriday2021
28 minutes ago |

updated her Fit Post.

Nov 27, 2021

Was supposed to do legs today but had my covid jab yesterday and fever all night plus sore arm from jab so an hour cardio on treadmill will have to do 🤷‍♀️ carb rotation in full swing today ZEROOOO carbs ha that aint nice at all but I trust my coach 🤣 I feel.like I been hit by a bus 🙄 2 ibuprofens later and I will push through that cardio sesion.
30 minutes ago |
Daniel Solé
danisolealegria

tracked the workout: INTENSE CHEST WORKOUT

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 37
EXERCISES
11
SETS
37
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
48,707.8 Lbs.
Hadar Gattegno
HadarGattegno

tracked the workout: Nov. 27, 2021 11:33 am Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,836.4 Lbs.
Aushra (IG: aushrapi)
Miolili

tracked the workout: Nov. 27, 2021 07:23am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
03:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
58,551.2 Lbs.
Andy
andy5922

updated their Fit Post.

Nov 27, 2021

😋🌜Din晚餐🤗ner:🍝煮炒海鲜河粉🍝🦐🐷🐥Zhi🐳Char🦐Seafood🦐🍝HorFun🍝🤗YuMmY🤗$3.50👍
48 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.
Aaron Perzival
jagitu

tracked the workout: V TAPER FOCUSED DAY

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 35
EXERCISES
6
SETS
35
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,531.5 Lbs.
JEK (IG Liftincanada)
JEKENNY

updated his Fit Post.

Nov 27, 2021

Saturday am 😜
56 minutes ago |