Over 1,000,000 People Transforming Their Lives
Andrew Morozink
Amorozink
tracked the workout: Jan. 15, 2021 22:39PM
JAN
15
2021
WORKOUT LOG:
Jan. 15, 2021 22:39PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 10
EXERCISES
3
SETS
10
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
5,830 Lbs.
Ngon Du
NonBBCom
tracked the workout: HOMEWORKOUT ð
JAN
15
2021
WORKOUT LOG:
HOMEWORKOUT ð
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:23
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
640 Lbs.
Spring
springwaterrose
updated her Fit Post.
Happy Flex Friday Fitfam! A little bit of a stressful day today but not too terribly bad to run my workout ð bis, tris, and shoulders ðª
56 minutes ago
|
Like
0
Eric Pearson
pearsonhcso519
tracked the workout: Jan. 15, 2021 23:08PM
JAN
15
2021
WORKOUT LOG:
Jan. 15, 2021 23:08PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
00:32
hr
min
CARDIO TIME
00:04
hr
min
WEIGHT LIFTED
24,875 Lbs.
Todd
toddgray10
tracked the workout: PUSH DAY
JAN
15
2021
WORKOUT LOG:
PUSH DAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 24
EXERCISES
16
SETS
24
WORKOUT TIME
01:28
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
15,730 Lbs.
Senu Smith
Senaitsmith
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 5
JAN
15
2021
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 5
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
04:26
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
2,240 Lbs.
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