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tracked the workout: MuscleTech Rise & Grind: Day 9 - Back

tracked the workout: Dec. 07, 2019 5:33 AM Workout

tracked the workout: Arnold Blueprint To Cut: Cardio

tracked the workout: FST-7 Get Big And Ripped In 8 Weeks, Day 31: Shoulders, Rear Delts, Traps

tracked the workout: 30 Days Out: Craig Capurso's Extreme Cut Trainer - Day 2 Back

updated his Fit Post.



tracked the workout: Dec. 07, 2019 3:33 AM Workout


tracked the workout: Arms/Abs/Back Weeks 2,4,8,11

tracked the workout: Larry's 4 Day Split: Back


tracked the workout: Arnold Blueprint To Cut: Shoulders (Weeks 1-4)