Over 1,000,000 People Transforming Their Lives
Paul
pabrillant
tracked the workout: Aug. 03, 2022 7:09 AM Workout
AUG
10
2022
WORKOUT LOG:
Aug. 03, 2022 7:09 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 12
EXERCISES
8
SETS
12
WORKOUT TIME
01:08
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
37,215 Lbs.
Ulrika Jonasson
userXLTXTG1SE2V
added a new photo to her photo gallery.
Happy mid-week
Belive in yourself and you will be unstoppable!ð
Happy mid-week
Belive in yourself and you will be unstoppable!ð
Happy Humpday fit fam. Hit upper body today then 35 mins on the stairclimber. Hit a little core after. Full body conditioning tomorrow. GO CRUSH HUMP DAY
3 minutes ago
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Like
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Jonny (IG: @spreadlovejonny)
TheNicholson231
tracked the workout: Aug. 10, 2022 07:11AM
AUG
10
2022
WORKOUT LOG:
Aug. 10, 2022 07:11AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 22
EXERCISES
4
SETS
22
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,900 Lbs.
Charles
cmhursh
tracked the workout: Aug. 10, 2022 04:34AM
AUG
10
2022
WORKOUT LOG:
Aug. 10, 2022 04:34AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 10
EXERCISES
11
SETS
10
WORKOUT TIME
01:39
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
14,090 Lbs.
Dana
thedomina
tracked the workout: MusclePharm's Transform Your Body In 8 Weeks - Weeks 1-3, Legs Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 12
EXERCISES
7
SETS
12
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,500 Lbs.
Tracy
tmac1962
tracked the workout: Aug.. 10, 2022 5:49 a.m. Workout
AUG
10
2022
WORKOUT LOG:
Aug.. 10, 2022 5:49 a.m. Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 32
EXERCISES
13
SETS
32
WORKOUT TIME
02:20
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
30,055 Lbs.
tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 15
AUG
10
2022
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 3, Day 15
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 35
EXERCISES
9
SETS
35
WORKOUT TIME
01:47
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
52,494.2 Lbs.
tracked the workout: CHEST CARDIO
AUG
10
2022
WORKOUT LOG:
CHEST CARDIO
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:38
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,075 Lbs.
tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Biceps/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 39
EXERCISES
9
SETS
39
WORKOUT TIME
01:14
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,665 Lbs.
Kevin
kepo2
tracked the workout: Back attack
AUG
10
2022
WORKOUT LOG:
Back attack
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 35
EXERCISES
9
SETS
35
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
32,870 Lbs.
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 2
AUG
10
2022
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,275 Lbs.
Roland
Hockeyplayer7
tracked the workout: Aug. 10, 2022 06:30AM
AUG
10
2022
WORKOUT LOG:
Aug. 10, 2022 06:30AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
3/10
EXERCISES / SETS
3 / 4
EXERCISES
3
SETS
4
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:45
hr
min
WEIGHT LIFTED
0 Lbs.
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