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ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
17 / 62
EXERCISES
17
SETS
62
WORKOUT TIME
02:34
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
116,329.1 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 3
EXERCISES
1
SETS
3
WORKOUT TIME
00:04
hr min
CARDIO TIME
00:01
hr min
WEIGHT LIFTED
0 Lbs.
Hana
AmberEyes

updated her Fit Post.

Aug 17, 2017

😂 Good morning peeps! Let's keep the freckles on!
5 minutes ago |
MdrZ
mzgoul

tracked the workout: James Grage Rewired Phase 1 Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 11
EXERCISES
10
SETS
11
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
16,580.9 Lbs.
Robin Toohey
robintoohey

updated his Fit Post.

Aug 17, 2017

Haven't been to the gym for over a month now due to a calcium and bursitis in my shoulder , now iv been told i need surgery to fix it , so at least another 3 months before i can get back to it, so sad , what to do , i really hate doing nothing.
9 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 28
EXERCISES
18
SETS
28
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,493 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,046 Lbs.

added a new profile photo.

progress
progress
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 16, 2017
14 minutes ago

updated his Fit Post.

Aug 17, 2017

How much protein do u ingest for 24 h? Im like 250-300 g of protein every 3 h period or so.
17 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,992.5 Lbs.
Edmond Shtogu
edmondshtogu1

added a new profile photo.

Profile picture
Profile picture
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 16, 2017
18 minutes ago