Over 1,000,000 People Transforming Their Lives
Daniel Banks
DanBanks
tracked the workout: Shoulders/Biceps - Phase 1 Classic Physique Training Program
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
01:28
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
30,290 Lbs.
Iris
soccer418
tracked the workout: Mar. 25, 2023 07:29AM
MAR
25
2023
WORKOUT LOG:
Mar. 25, 2023 07:29AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
01:33
hr
min
CARDIO TIME
00:32
hr
min
WEIGHT LIFTED
10,960 Lbs.
Dimeka Taylor
dimekat
tracked the workout: Mar. 25, 2023 11:02 AM Workout
MAR
25
2023
WORKOUT LOG:
Mar. 25, 2023 11:02 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
00:58
hr
min
CARDIO TIME
00:16
hr
min
WEIGHT LIFTED
23,988 Lbs.
Korey
KoreyPrice
tracked the workout: Korey Powerbuilding Day 4: Overhead Press Hypertrophy
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 29
EXERCISES
11
SETS
29
WORKOUT TIME
01:17
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
9,925 Lbs.
Peter IG: peterlundlv
peterlundlv
tracked the workout: Mar. 25, 2023 09:35AM
MAR
25
2023
WORKOUT LOG:
Mar. 25, 2023 09:35AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 10
EXERCISES
3
SETS
10
WORKOUT TIME
00:21
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
49,400 Lbs.
Derrick Finn
derrickfinn
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 25 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
01:20
hr
min
CARDIO TIME
00:07
hr
min
WEIGHT LIFTED
24,798 Lbs.
Daniel (IG: DanielJFitness_22)
DanielJFitness
tracked the workout: Labrada Lean Body Day 19, 28, 46, 55, 59, 64, 68: Back & Biceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
01:15
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
14,385 Lbs.
Alexavier
shadowblckd
added a new photo to his progress photos.
End of March 2023 Progress
End of March 2023 Progress
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