Over 1,000,000 People Transforming Their Lives
Jay Montgomery
jdogg412011
tracked the workout: Dec. 08, 2019 9:16 AM Workout
DEC
08
2019
WORKOUT LOG:
Dec. 08, 2019 9:16 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:04
hr
min
CARDIO TIME
01:05
hr
min
WEIGHT LIFTED
0 Lbs.
Jackson
jacksonsmith66
updated his Fit Post.
Back and better! New career payh, new friends, new location. Would love to hear from you friends! Fitness has fallin to the wayside recently so its time to get back on it! Hit me up!
7 minutes ago
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Like
0
tracked the workout: Dec. 08, 2019 07:09AM
DEC
08
2019
WORKOUT LOG:
Dec. 08, 2019 07:09AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 52
EXERCISES
11
SETS
52
WORKOUT TIME
02:13
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
66,370 Lbs.
she at HOV
mvieau78
tracked the workout: Dec. 08, 2019 8:00 AM Workout
DEC
08
2019
WORKOUT LOG:
Dec. 08, 2019 8:00 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
3 / 5
EXERCISES
3
SETS
5
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:55
hr
min
WEIGHT LIFTED
0 Lbs.
PreTTySaVaGeBeaSt
PrTySvGBsTRoSe
tracked the workout: Dec. 08, 2019 05:26AM
DEC
08
2019
WORKOUT LOG:
Dec. 08, 2019 05:26AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 43
EXERCISES
14
SETS
43
WORKOUT TIME
01:50
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
38,775 Lbs.
âGod is our shelter and strength, always ready to help in times of trouble. So we will not be afraid, even if the earth is shaken and mountains fall into the ocean depths; even if the seas roar and rage, and the hills are shaken by the violence.â
Psalms 46:1-3 GNB
17 minutes ago
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Like
0
tracked the workout: Dec. 08, 2019 8:30 AM Workout
DEC
08
2019
WORKOUT LOG:
Dec. 08, 2019 8:30 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 2
EXERCISES
1
SETS
2
WORKOUT TIME
00:39
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
0 Lbs.
A,J. JACOX
jacoxxx
tracked the workout: Dec. 08, 2019 7:10 AM Workout
DEC
08
2019
WORKOUT LOG:
Dec. 08, 2019 7:10 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
26 / 94
EXERCISES
26
SETS
94
WORKOUT TIME
02:59
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
170,320 Lbs.
tracked the workout: Dec. 08, 2019 09:17AM
DEC
08
2019
WORKOUT LOG:
Dec. 08, 2019 09:17AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
13 / 51
EXERCISES
13
SETS
51
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,130 Lbs.
Daryll
Dt243045
tracked the workout: Modern Physique: Week 3, Day 18 - Abs and Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 10
EXERCISES
10
SETS
10
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
6,655 Lbs.
Adelbert E. Soto Gonzalez
adelbertsoto
tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 47
DEC
08
2019
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 7, Day 47
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,770 Lbs.
IG: restoringyou
alysalorraine
tracked the workout: Spinning
DEC
08
2019
WORKOUT LOG:
Spinning
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
7 / 10
EXERCISES
7
SETS
10
WORKOUT TIME
01:08
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
5,210 Lbs.
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