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Over 1,000,000 People Transforming Their Lives

April
LostFerret

tracked the workout: Nov. 30, 2022 16:48PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 32
EXERCISES
7
SETS
32
WORKOUT TIME
01:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
52,515 Lbs.
Jordan M. McDaniel
mcdanieljordan

tracked the workout: 4-6x6 Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 28
EXERCISES
5
SETS
28
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,160 Lbs.
Aussie Sam
DrSydeny

updated his Fit Post.

Nov 30, 2022

🫡NOW‼️🫵🫵🏻🫵🏼🫵🏽🫵🏾🫵🏿
6 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
4,140 Lbs.
Matt
mr1981

tracked the workout: Dec. 01, 2022 12:25pm

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,992.8 Lbs.
IG: metal_workout_dude
Viperscream

tracked the workout: Jim Stoppani's Shortcut To Strength: Day 41, Power Focus

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,475 Lbs.
Dan
ddogg111

updated his Fit Post.

Nov 30, 2022

Back/Bi/Ab day. Kick a$$ tonight Fitfam!
25 minutes ago |
Rob Banks
robbanks

updated his Fit Post.

Nov 30, 2022

Shoulder day. Awesome day. Extra cardio on elliptical.
31 minutes ago |
Cliff Brown IV
cliffobiv

tracked the workout: Nov. 30, 2022 18:01PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:21
hr min
WEIGHT LIFTED
15,400 Lbs.
Kells (SC: chanoykells)
chaboykells

tracked the workout: MuscleTech Rise & Grind Modified: Day 3 - Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 13
EXERCISES
4
SETS
13
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,840 Lbs.
Wendy
helenawf

updated her Fit Post.

Nov 30, 2022

Last meal: cod and brussell sprouts.
41 minutes ago |
Mitch Whan
mitchy95

updated his Fit Post.

Nov 30, 2022

2nd leg day back, quads feeling stronger this week but hammys giving out way before quads on leg press. Other than that it feels nice to have a leg pump, couldnt get one last week haha
44 minutes ago |
Cyano (IG)Oneeightymuscle
TechFrostbite

tracked the workout: Nov. 30, 2022 6:11 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 34
EXERCISES
7
SETS
34
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
79,465 Lbs.