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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
12 / 29
EXERCISES
12
SETS
29
WORKOUT TIME
02:02
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
22,270 Lbs.
Jus (IG: kassoga)
Kassoga

updated his Fit Post.

Oct 1, 2022

Morning back
7 minutes ago |
Stephen
swstoval1

updated his Fit Post.

Oct 1, 2022

I am totally disgusted with my lack of any sort of physical activity. I have been coming upcwith some very lame excuses, such as physical activity is unsafe on days that end in a “y”. I am going to get off my a**, do some kind of physical activity, even if it is walking around the block, and be more responsible with what i eat. I will start being accountable for my actions and inaction. Thanks to all of you for being inspirations.
14 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,580.1 Lbs.
Andy
andy5922

updated their Fit Post.

Oct 1, 2022

🌞Lunch:🤘Rice😜with🥦broccoli🥦🐬steam🐬 🐬fishfilet🐳. 😊Yum!🌝 $4.50
28 minutes ago |
Jus (IG: kassoga)
Kassoga

updated his Fit Post.

Oct 1, 2022

Good morning fitfam
38 minutes ago |
MC HK
tsangky

tracked the workout: Workout A - week 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
20,560 Lbs.
Abdullah
amsq

tracked the workout: Oct. 02, 2022 06:21AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:37
hr min
WEIGHT LIFTED
28,763.7 Lbs.
@Maddison_M
MaddisonM15

tracked the workout: WALK

OCT
01
2022
WORKOUT LOG:
WALK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:45
hr min
CARDIO TIME
01:38
hr min
WEIGHT LIFTED
0 Lbs.
Stephen W Stephens
billyblazes717

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 18

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 34
EXERCISES
10
SETS
34
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,604 Lbs.

tracked the workout: JE Int Lower/Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,734.1 Lbs.
Larissa Carbajal
Ritzelise24

updated her Fit Post.

Oct 1, 2022

5 weeks to improve this physique…damn I’m nervous 😅🥴🫠🫣
1 hour ago |
IG: getkingfit_bk
bcking14

tracked the workout: Oct. 01, 2022 21:44PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,750 Lbs.