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Over 1,000,000 People Transforming Their Lives

Dan Ig Danimal517
danmac1206

tracked the workout: Mar. 25, 2023 08:53AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 32
EXERCISES
7
SETS
32
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,247 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,445 Lbs.
Mychal Shaw
mshaw930

added a new photo to his progress photos.

Cara, the Queen of the North
cmdaffy

updated her Fit Post.

Mar 25, 2023

Someone called me skinny yesterday. I reminded them that I could still kick their @$$!
12 minutes ago |
Dallas (IG:dallas.annn)
dudzicda

added a new profile photo.

profile
profile
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Mar 24, 2023
19 minutes ago

updated his Fit Post.

Mar 25, 2023

3/24 quads et al Seated leg press 260x20 300 x15 340 X10 480 x8 450 x 20 5 sets hip extension machine Nautilus glute drive 180 x 15 230x10 270 x 10 270 x 10 270 x10 Goblets 100 X10 100 x 10 100 x 10 100 x 10 Standing calf raises 3 sets @ 90
21 minutes ago |
Malak E. Youssef IG:_malakovitch_mtl
malakyoussef

updated his Fit Post.

Mar 25, 2023

45.08 Million lifted till now!! Ohh yeaa
24 minutes ago |

tracked the workout: BACK ❤️

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 21
EXERCISES
11
SETS
21
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,405 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,212 Lbs.

tracked the workout: LEGS AND HIIT✅

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
1,290 Lbs.
Chad
lrpfan1

tracked the workout: Mar. 25, 2023 07:08AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 3
EXERCISES
3
SETS
3
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
1,000 Lbs.
Nurse S
cathlabnurse89

updated his Fit Post.

Mar 25, 2023

Making progress!
1 hour ago |