Morning fitfam...its funky Thursday......nearly da weekend... So legs again today......lovely hard and heavy...might mix it up.... The cold has returned poop....so Vit C, Zinc and Vit D here we come... i wonder if my company would let me work from my cousins place in Australia? Might have to ask cheekily....now that would be flexible working...... Happy training all Minx 😈🇬🇧🐾

Second week of fasting, this week from 9 am to 5 pm. First day was hard, I was thinking about food all evening. 2nd and 3rd day were easy, I guess my brain adapted to the fact that there would be no eating after 5pm. Today the new gym opens and tomorrow I'm going before work. My plan in the beginning is to do short trainings 5 times a week, maybe even 6.

Back and biceps ... dont give up