So its been about a couple of years since last I was in here. Gym changes made it difficult to get a full workout in was the initial excuse to stop going. Then it was about work requirements made it difficult to get a workout in. Next came a pandemic and closed gyms. Several months and more than a few pounds later the excuses had to stop. Bought a commercial grade home gym for the garage and I am geyting back into the habbit. I really have missed several of you here. You always kept me inspired. Hope to see more of you now that I have recommitted to my health. Temecula, CA will be seeing more of me for sure. Be well and the happiest of Mothers days to the ladys in my fit family.

Saturday. Farmers walk. Arnolds. Front raises. Straight arm fat rope high pulley pull downs. bench dips. bent over rows. low pulley sit on floor lat pulls. ez bar curls. hanging leg raises.

Great Pump FromWorkout Tonight💥💥

Lots of puppy adventures on the walking path abutting my property...my neighbor made several cut-throughs in the woods behind my house-so no mask is necessary..pics don’t do it justice!! Since I cant post video .. this is it. My body hurt too much to do any kind of lifting today.

Leg day. Awesome day. Extra cardio on elliptical.

Round 2 Back DAYYYY 💪💪 NO Surrender , NO RETREAT! ABG (ALWAYS BE GAINING) Stayfit FitArmy mi amore to the Iron Brigade 💙