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Over 1,000,000 People Transforming Their Lives

Giselle @eu_gis
khannx

updated her Fit Post.

Jan 26, 2021

The intolerance of some physical education professionals about scientific knowledge and practical application to define what is absolutely right or wrong scares me. Given that, nothing in this world is absolute in anything. Things are relative. You don't have to be a genius of concrete philosophy to understand things. And bodybuilding is no different. I don't know why so much fuss about discussing things ... I believe in the balance of things. Scientific knowledge is valid, but it is prone to errors. Experience brings basic knowledge, and is also derived from a series of mistakes and successes. Being absorbed in just one or the other is useless and leaves you inflexible and outdated. I take balance in everything in my life. I don't like extreme things. Sometimes you have to listen and be silent. Nobody knows at all and what little we know is nothing.
2 minutes ago |
Jack
gpigg01

tracked the workout: Jan. 26, 2021 06:19AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
77,300 Lbs.
JRNY2FIT/IG: FITJRNY
JRNY2FIT

tracked the workout: 4 Weeks 2 Shred Day 2: Shoulders/Triceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:47
hr min
CARDIO TIME
01:05
hr min
WEIGHT LIFTED
16,715 Lbs.
Braden
Warcup12

updated his Fit Post.

Jan 26, 2021

Low reps heavy weight feels good! Add me on snap: b_warcup
4 minutes ago |
eugenethefit.com
Eugenethefit

updated his Fit Post.

Jan 26, 2021

🚨 Today’s Blog - Whey Protein Is Amazing Post-Workout
4 minutes ago |
Steve
brandtsrdr

updated his Fit Post.

Jan 26, 2021

With trainer: shoulder work today because of bicep tendonitis. Also some ab work
7 minutes ago |
Brad Oakes
Brad341

updated his Fit Post.

Jan 26, 2021

took my dog for a walk this morning and will do some more walking through out the day at work
8 minutes ago |

tracked the workout: Week 1 - Day 2 / Fat Loss

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
33,430 Lbs.
Marguerite Jones
marg75red

tracked the workout: Jan. 26, 2021 06:46AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
15,200 Lbs.
Mike Escobar
mikescobar

tracked the workout: Week 1-4 Chest, Shoulders, Triceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,070 Lbs.
Cheryl
Cheryl2020

tracked the workout: Jan. 26, 2021 05:45AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 41
EXERCISES
11
SETS
41
WORKOUT TIME
01:59
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
23,424 Lbs.
Mohammed AlDhafeeri
q8ieng

tracked the workout: Modern Physique: Week 1, Day 1 - Upper Body and Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 12
EXERCISES
9
SETS
12
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
10,110 Lbs.

tracked the workout: DK Shoulders Friday

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,830 Lbs.

tracked the workout: Shoulders Program 2020

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 35
EXERCISES
7
SETS
35
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
42,030 Lbs.

updated his Fit Post.

Jan 26, 2021

Oh man do i hurt today! I thought leg say DOMS were bad...ab DOMS are killing me!
14 minutes ago |