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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 33
EXERCISES
5
SETS
33
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
106,130.5 Lbs.
Vin Sharma
Bikasharma

tracked the workout: ARNOLD BLUEPRINT PHASE 2 WEEK 2 CHEST/BACK

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 34
EXERCISES
8
SETS
34
WORKOUT TIME
02:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,773.1 Lbs.
Lindsey Wall
Lindseywall

tracked the workout: HAMMIES

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,170 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 35
EXERCISES
9
SETS
35
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
115,550 Lbs.
Timothy Spurgeon
timothyspurgeon

updated his Fit Post.

Dec 7, 2019

Upper Chest & Abs...stick with high reps on upper chest for nice full pump without chance of injury...touched on abs...time to refuel...🤙🏼
15 minutes ago |
Sinai Reyes
sinairm

tracked the workout: dic.. 07, 2019 7:00 p. m. Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 9
EXERCISES
6
SETS
9
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,095.2 Lbs.
Christopher Garza
Christopherg5

updated his Fit Post.

Dec 7, 2019

10 hour work day ends with a very nice relaxing run on the treadmill. Have a great rest of the weekend.
20 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 38
EXERCISES
8
SETS
38
WORKOUT TIME
02:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
127,480 Lbs.

tracked the workout: Dec. 07, 2019 16:11PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 39
EXERCISES
7
SETS
39
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,750 Lbs.

updated his Fit Post.

Dec 7, 2019

Hey Fit Fam been busy training at my new job, hope everyone is doing well. Have a great weekend!
23 minutes ago |

tracked the workout: Dec. 07, 2019 14:30PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 22
EXERCISES
10
SETS
22
WORKOUT TIME
01:42
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
68,420 Lbs.
Eric Pearson
pearsonhcso519

tracked the workout: Dec. 07, 2019 17:26PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 31
EXERCISES
10
SETS
31
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,715 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 31
EXERCISES
10
SETS
31
WORKOUT TIME
02:19
hr min
CARDIO TIME
10:00
hr min
WEIGHT LIFTED
24,755 Lbs.