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david
bimusc50

updated his Fit Post.

Jan 23, 2022

Chest day yesterday, rest day today
2 minutes ago |
Jesse
afrojess

tracked the workout: Jan. 24, 2022 09:42am

JAN
23
2022
WORKOUT LOG:
Jan. 24, 2022 09:42am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 30
EXERCISES
11
SETS
30
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
43,071.7 Lbs.
4 minutes ago |
Brian Ortiz IG. beanzy1823
beanzy18

tracked the workout: Jan. 23, 2022 4:57 PM Workout

JAN
23
2022
WORKOUT LOG:
Jan. 23, 2022 4:57 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 21
EXERCISES
14
SETS
21
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
95,940 Lbs.
4 minutes ago |
sj
eldantes

updated her Fit Post.

Jan 23, 2022

Back progress. Starting to see the v 💪💪💪
8 minutes ago |
Dave Emmm
dmchugh1123

updated his Fit Post.

Jan 23, 2022

Easy arm day
15 minutes ago |
Natasha
njohns26

added a new profile photo.

me
me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 22, 2022
21 minutes ago
Wes
wtalbert

updated his Fit Post.

Jan 23, 2022

Alternating between fasted 90 minute cycling days and fasted 90 minute core days (abs & obliques) has resulted in a flatter stomach in 3 weeks than I’ve had since high school. Admittedly my diet is also on point versus normal. If I make this a permanent lifestyle change, there is so much I could achieve aestheticly.
22 minutes ago |
Dejotters

tracked the workout: Jan. 23, 2022 13:23PM

JAN
23
2022
WORKOUT LOG:
Jan. 23, 2022 13:23PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 23
EXERCISES
10
SETS
23
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:42
hr min
WEIGHT LIFTED
67,863 Lbs.
24 minutes ago |
(IG)mpinaxfrodsham
Mpina90

added a new photo to her photo gallery.

Me
when life happens and fat catches up… reminding myself I’ve got this…
Me
when life happens and fat catches up… reminding myself I’ve got this…
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jan 22, 2022
OVERALL RATING
--
Out of 10
0 Ratings
25 minutes ago |
Marc
Marc2017

tracked the workout: Jan. 24, 2022 05:30am

JAN
23
2022
WORKOUT LOG:
Jan. 24, 2022 05:30am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:59
hr min
CARDIO TIME
02:00
hr min
WEIGHT LIFTED
0 Lbs.
33 minutes ago |
JT
JeffT777

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 15

JAN
22
2022
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 3, Day 15
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 40
EXERCISES
11
SETS
40
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,547.5 Lbs.
34 minutes ago |
K (ig: Iron.fitness.fe)
misskarese

updated her Fit Post.

Jan 23, 2022

Trying to build these legs and glutes! Deadlifts are always a fave. Leg day and a 9 mile ride in the books! Happy Sunday! 💕
37 minutes ago |
HardCoreDaddy
JGMatthews

tracked the workout: Jan. 23, 2022 18:39PM

JAN
23
2022
WORKOUT LOG:
Jan. 23, 2022 18:39PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
02:30
hr min
WEIGHT LIFTED
0 Lbs.
38 minutes ago |
April
LostFerret

tracked the workout: Jay Cutler's Living Large, Day 54, Legs

JAN
23
2022
WORKOUT LOG:
Jay Cutler's Living Large, Day 54, Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 40
EXERCISES
11
SETS
40
WORKOUT TIME
02:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
50,310 Lbs.
39 minutes ago |
Doug
neelyvt

added a new photo to his photo gallery.

Lower body done.
Hoping to be able to watch the football game tonight. Work is killing me!!!
Lower body done.
Hoping to be able to watch the football game tonight. Work is killing me!!!
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jan 22, 2022
OVERALL RATING
--
Out of 10
0 Ratings
42 minutes ago |