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Max Mairena
MAXMAIRENA
tracked the workout: Arnold Blueprint To Cut: Shoulders (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
00:29
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,980 Lbs.

D Harding /ig: harddann75
dar75
tracked the workout: Mar. 06, 2021 12:02 AM Workout
MAR
06
2021
WORKOUT LOG:
Mar. 06, 2021 12:02 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
15 / 56
EXERCISES
15
SETS
56
WORKOUT TIME
01:24
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
39,060 Lbs.

Rahuul Chuwdhary
Rcthebeast
tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Biceps/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
00:42
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,152 Lbs.

Philo
Joqer4dpys
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 4 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
01:09
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
4,894.2 Lbs.

@Iambobby Instagram
iambobby
added a new photo to his photo gallery.

Really trying my hardest... Workout history because yesterday's upper body tracked workout didn't post. Photo before I surfed.
Next month is my 3 year anniversary without self-harm
39 minutes ago
|
Like
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tracked the workout: Back, chest ++
MAR
05
2021
WORKOUT LOG:
Back, chest ++
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
15 / 17
EXERCISES
15
SETS
17
WORKOUT TIME
02:10
hr
min
CARDIO TIME
00:12
hr
min
WEIGHT LIFTED
74,474.3 Lbs.

Raj Kishore M
kishoreblack
tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 26
MAR
05
2021
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 4, Day 26
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:44
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
7,699.6 Lbs.
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