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Over 1,000,000 People Transforming Their Lives

Arthur Vasquez
ArthurJK

tracked the workout: Arnold Blueprint To Cut: Legs (Weeks 1-4)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 28
EXERCISES
4
SETS
28
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
59,950 Lbs.
Matthew
mattsanta

tracked the workout: Jun. 24, 2021 18:50PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,005 Lbs.
C.M. Laura
elmaestro3993

tracked the workout: Shoulders/Abs Day

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 36
EXERCISES
10
SETS
36
WORKOUT TIME
02:01
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
10,547 Lbs.
Kevin
xWalshyx

tracked the workout: Jun. 24, 2021 18:50PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,486 Lbs.

updated his Fit Post.

Jun 24, 2021

1 hour of legs and a little bit of abs, weight workout
4 minutes ago |

updated his Fit Post.

Jun 24, 2021

Chest and biceps day
5 minutes ago |
Chad
lrpfan1

tracked the workout: 30 Day Shred Evening Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
375 Lbs.
Dan (IG: LIFitJourney)
dndtom

tracked the workout: Chest+and+Triceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,145 Lbs.
Jim Perry
cyrialist

tracked the workout: Jun. 24, 2021 6:08 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 11
EXERCISES
6
SETS
11
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,145 Lbs.
david.INFP.4w5
davidabramj

tracked the workout: AMP: Day 26: Full-Body Training

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 14
EXERCISES
4
SETS
14
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,037 Lbs.
Kersha
Kershaann

tracked the workout: Jun. 24, 2021 6:38 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:37
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 26
EXERCISES
16
SETS
26
WORKOUT TIME
02:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,960 Lbs.
Pamela Yan
pamelarg

tracked the workout: Jun. 25, 2021 6:11 am Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
13,139.5 Lbs.
B | #TeamBBcom (IG @BWrighteousFit)
Bwrighteous

tracked the workout: SHOULDER DAY

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 10
EXERCISES
11
SETS
10
WORKOUT TIME
02:02
hr min
CARDIO TIME
00:09
hr min
WEIGHT LIFTED
21,800 Lbs.
Erica Clark
fitnessnerd25

updated her Fit Post.

Jun 24, 2021

🤣 when its rest day and you were left unattended in the book section at walmart again..
17 minutes ago |