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CARTER aka The Curly Fitlete
atlcbody

tracked the workout: Dec. 07, 2021 05:15AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:21
hr min
WEIGHT LIFTED
0 Lbs.
Christopher G IG- Amped_beast
Cdaddy1243

tracked the workout: Dec. 07, 2021 03:57AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,940 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,460 Lbs.
Darryl
redsox4713

updated his Fit Post.

7 minutes ago |
IG: Gabbo030
Gabbo30

updated his Fit Post.

Dec 7, 2021

Best part of early morning gym time.... Emmmmptyyyyy
8 minutes ago |
Aaron Archer
aaronkarcher

tracked the workout: Dec. 07, 2021 4:17 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 6
EXERCISES
5
SETS
6
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,355 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 47
EXERCISES
13
SETS
47
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
74,183.3 Lbs.
William Lucas
williamlucas23

tracked the workout: Shortcut To Size: Phase 2, Week 8, Day 50

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
14 / 51
EXERCISES
14
SETS
51
WORKOUT TIME
02:46
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
36,109.9 Lbs.
The Minx!!
Gymbunnyuk

updated her Fit Post.

Dec 7, 2021

Morning peeps its Tuesday!! Of to the office we go. Hitting legs after work . Only another 5 days to work then on leave till 2022 😁 be living in da gym.... Minx 😈🇬🇧🐾
1 hour ago |
Michael
mferre9192

updated his Fit Post.

Dec 7, 2021

Good Morning and Happy Tuesday! It's that time again! Enjoy your day!
1 hour ago |
Abhijit Das
dasabhijit5

tracked the workout: Dec. 07, 2021 1:16 pm Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,936 Lbs.
DrJD SC-> dr_jdhillon
drJD

updated his Fit Post.

Dec 7, 2021

Hello. Can you please suggest how many days can I take off from gym as my rest days? Thanks
1 hour ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 34
EXERCISES
12
SETS
34
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,153 Lbs.
Rishi Porwal
rishiporwal

tracked the workout: Push Workout Rishi2021

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,542.1 Lbs.