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AnthonyRogers Recalibrated
dtrackstar82
tracked the workout: Arnold Blueprint To Cut: Legs (Weeks 1-4)
MAY
24
2020
WORKOUT LOG:
Arnold Blueprint To Cut: Legs (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 29
EXERCISES
6
SETS
29
WORKOUT TIME
01:10
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
31,705 Lbs.
Mark Keller
sprinkkeller
tracked the workout: ABBS
MAY
24
2020
WORKOUT LOG:
ABBS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 31
EXERCISES
8
SETS
31
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
67,795 Lbs.
John
JoMonZo
tracked the workout: May. 25, 2020 12:34PM
MAY
24
2020
WORKOUT LOG:
May. 25, 2020 12:34PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 10
EXERCISES
8
SETS
10
WORKOUT TIME
01:11
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
24,006.1 Lbs.
Josh Koets
jkoets
tracked the workout: May. 24, 2020 21:42PM
MAY
24
2020
WORKOUT LOG:
May. 24, 2020 21:42PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:55
hr
min
WEIGHT LIFTED
0 Lbs.
ðBreakfast:ðFried KwayTeowðwithð³one black sauceð³hardboiledð³egg &ð¤chickenð¥sausageð¥. ðYummyð$2.80 cents
15 minutes ago
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Like
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tracked the workout: PH3: Layne Norton's Power And Hypertrophy Trainer, Day 22
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
01:44
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,810 Lbs.
Not sure if I crushed the work out, or it crushed me. Either way did some damage today.
25 minutes ago
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Like
0
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