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Over 1,000,000 People Transforming Their Lives

Vin Sharma
Bikasharma

tracked the workout: Chest and Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,038.9 Lbs.
Fran_tastic
safetynl

tracked the workout: Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,930 Lbs.
Kimberley
Kimba707

tracked the workout: Apr. 03, 2020 5:00 pm Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
Orthodox J.
JeremyHilty

updated his Fit Post.

Apr 3, 2020

In those days Hezekiah became sick and was at the point of death. The prophet Isaiah son of Amoz came to him, and said to him, ‘Thus says the LORD: Set your house in order, for you shall die; you shall not recover.’ Then Hezekiah turned his face to the wall and prayed to the LORD: ‘Remember now, O LORD, I implore you, how I have walked before you in faithfulness with a whole heart, and have done what is good in your sight.’ Hezekiah wept bitterly. Before Isaiah had gone out of the middle court, the word of the LORD came to him: ‘Turn back, and say to Hezekiah prince of my people, Thus says the LORD, the God of your ancestor David: I have heard your prayer, I have seen your tears; indeed, I will heal you; on the third day you shall go up to the house of the LORD...’ -2 Kings 20:1-5 (NRSV)
15 minutes ago |
Nikki Duggan Slattery
NikkiDugSlat

added a new profile photo.

April '20
April '20
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 2, 2020
17 minutes ago

updated her Fit Post.

Apr 3, 2020

I'm having serious gym and Costa Coffee withdrawals. By the time gym reopens all my gains will be gone and I'll look like the Michelin Man 😂😂 #dramatic #whytho
19 minutes ago |
Jules
JulesBui

updated her Fit Post.

Apr 3, 2020

This morning was a fiery routine of supersets hitting the chest, back and some arms then a 20 minute HIIT on the spin bike. Did some alternative exercises to replace exercises I normally do at the gym. No parallel bars at home so I did some close grip barbell bench presses and weighted tricep dips on the bench instead. Had to get my butt straight to work after the routine so I took photos at the end of the day. Stay safe, fit fam ❤️
21 minutes ago |
Nikki Duggan Slattery
NikkiDugSlat

tracked the workout: Spin

APR
03
2020
WORKOUT LOG:
Spin
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:10
hr min
CARDIO TIME
01:09
hr min
WEIGHT LIFTED
0 Lbs.
Lana Russo
Larusky20

tracked the workout: Apr. 03, 2020 2:00 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
23 / 69
EXERCISES
23
SETS
69
WORKOUT TIME
01:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,550 Lbs.

updated his Fit Post.

Apr 3, 2020

Home gym is open. Fortunatly i was able to get some HV suspension and jointing equipment
39 minutes ago |
Samantha
DancingDragon11

added a new post to her FitBoard.

Category:
Sub Category:
Reposts:
0
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
18,940 Lbs.
Lori Ann De Haan
911cwgrl

updated her Fit Post.

Apr 3, 2020

Didn’t pound the bag a couple rounds to do squats, lunges, planks, mountain climbers, jumping jacks, and other stuff
1 hour ago |
Rod
ArmyVet2009

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0