Over 1,000,000 People Transforming Their Lives
As I stuff my face with this piece of cake I realize something. This isnt a cheat day. I'm not cheating on anything. I'm splurging.
7 minutes ago
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Clyde SC: Firecapt911
Clydefd932
added a new photo to his photo gallery.
CBT
Chest and arms done.
CBT
Chest and arms done.
Brian Ortiz IG. beanzy1823
beanzy18
tracked the workout: Sep. 25, 2021 7:10 PM Workout
SEP
25
2021
WORKOUT LOG:
Sep. 25, 2021 7:10 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 20
EXERCISES
2
SETS
20
WORKOUT TIME
00:35
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
56,130 Lbs.
Bill Penn
billddrummer
updated his Fit Post.
10,000 lbs lifted today. 3 exercises. All compound exercises. 68 years young. On my way to a 225 lb squat for reps. More than most people of any age.
19 minutes ago
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Daryl
noshirt4me
added a new photo to his photo gallery.
on top of haleakala volcano
on top of haleakala volcano
Mike IG: @mschottsy73
seahawks1973
tracked the workout: Sep. 25, 2021 18:36PM
SEP
25
2021
WORKOUT LOG:
Sep. 25, 2021 18:36PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
21,845 Lbs.
Nikki MacDonald
NikkiMac7
tracked the workout: AMP: Day 5: Full-Body Training
SEP
25
2021
WORKOUT LOG:
AMP: Day 5: Full-Body Training
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
00:58
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
27,505 Lbs.
Nate
stenny41
tracked the workout: Build Shoulders
SEP
25
2021
WORKOUT LOG:
Build Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 14
EXERCISES
10
SETS
14
WORKOUT TIME
04:28
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,805 Lbs.
Brad Dodds
doddsb
tracked the workout: Sep. 25, 2021 5:33 PM Workout
SEP
25
2021
WORKOUT LOG:
Sep. 25, 2021 5:33 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 32
EXERCISES
11
SETS
32
WORKOUT TIME
01:54
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
52,745 Lbs.
Javier Guzman Jr (IG: @WOPITO)
wopito
added a new photo to his photo gallery.
New Gym
Lets see if i can get motivated to get back on!
New Gym
Lets see if i can get motivated to get back on!
ðBreakfast:ðFried KwayTeowðwithð³one black sauceð³hardboiledð³egg &ð·Luncheonð·Meatð·. ðYummyð$3.10 cents
37 minutes ago
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Magnus Magnusson
Magnus8814
tracked the workout: 4 Day power muscle burn split
SEP
25
2021
WORKOUT LOG:
4 Day power muscle burn split
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
01:23
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
22,995 Lbs.
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