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Karl Wunder
Karlwunder

updated his Fit Post.

Dec 4, 2020

Well started a new workout today! Henry Cavil’s man of steel workout. Time to get tye diet right!! Happy Friday!!
1 minute ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:51
hr min
WEIGHT LIFTED
0 Lbs.
Raymond
quietthunder

updated his Fit Post.

Dec 4, 2020

I'm sore and I love it! 💪 Now to jam to some old VH on the way to work!
12 minutes ago |
Sheila
ZetaKitten

tracked the workout: Dec. 04, 2020 8:20 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
2,504 Lbs.
KCMann

added a new photo to his progress photos.

Israel Mondragon
gimr

tracked the workout: Shoulder Home 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 18
EXERCISES
11
SETS
18
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:22
hr min
WEIGHT LIFTED
16,010 Lbs.
IG: mrianwills
Drifter78

tracked the workout: Dec. 04, 2020 07:23AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,870 Lbs.

tracked the workout: Dymatize Transformed - Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
Christal
christalreannah

tracked the workout: Dec. 04, 2020 07:54AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,775 Lbs.
Bethany C
bethanation

updated their Fit Post.

Dec 4, 2020

today will be five dyas in a row back at the gym! and its arm day!
20 minutes ago |
William Harper
helostang

tracked the workout: Oct. 25, 2019 7:43 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 37
EXERCISES
11
SETS
37
WORKOUT TIME
02:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
61,230 Lbs.
Mike SC: Akathekracken9
AKAtheKracken

updated his Fit Post.

Dec 4, 2020

New bike shorts. Why do padded bike shorts feel so wierd?
23 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
53,572.3 Lbs.