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Over 1,000,000 People Transforming Their Lives

Tamer Moharram
Timzy71

tracked the workout: Sep. 10, 2021 10:34 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 33
EXERCISES
11
SETS
33
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,056 Lbs.
Aaron Perzival
jagitu

tracked the workout: sept.. 18, 2021 10:08 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 42
EXERCISES
7
SETS
42
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
41,204.4 Lbs.
Tony D Solar Eclipse
englishtony

tracked the workout: 4 Horsemen - Squat

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,813.6 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 20
EXERCISES
10
SETS
20
WORKOUT TIME
01:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,650.8 Lbs.
Christopher G IG- Amped_beast
Cdaddy1243

tracked the workout: Sep. 18, 2021 04:14AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 9
EXERCISES
3
SETS
9
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,255 Lbs.
D Harding /ig: harddann75
dar75

tracked the workout: Sep. 18, 2021 01:24AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 43
EXERCISES
11
SETS
43
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:13
hr min
WEIGHT LIFTED
24,990 Lbs.

added a new profile photo.

Championship
Championship
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 17, 2021
54 minutes ago
Xtian Galindo
xtian79

tracked the workout: Dymatize Transformed: Weeks 7-9 - Pull

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
15,026.7 Lbs.
Rishi Porwal
rishiporwal

tracked the workout: Hypertrophy Plan - Day 6

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 17
EXERCISES
4
SETS
17
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,821.8 Lbs.
JS Snap - “Musclehunknz”
musclehunknz

tracked the workout: Sep. 18, 2021 18:06PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
02:00
hr min
CARDIO TIME
02:00
hr min
WEIGHT LIFTED
0 Lbs.
BIG B
BIG B
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 17, 2021
1 hour ago
Joseph Kimani Macharia
kimanimacharia

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,003.8 Lbs.