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Leslie McNeil III IG LMCNEILI
leslie_mcneil

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
Whitney Layne Coots (IG: whit_fit1212)
Whitney1212

added a new post to her FitBoard.

Category:
Sub Category:
Reposts:
0

added a new profile photo.

livelife
livelife
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 16, 2017
1 minute ago
Frances Spivey
faspivey

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,985 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 27
EXERCISES
16
SETS
27
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:01
hr min
WEIGHT LIFTED
12,190 Lbs.
Jermaine Smith(www.facebook.com/smithsfitnessandmotivation
carolinamainesm

tracked the workout: Oct. 17, 2017 16:01PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,410 Lbs.
Mike Rosa
rosaripped

updated his Fit Post.

Oct 17, 2017

The 100 Speed Crunch Challenge | KEEP IT TIGHT, KEEP IT MOVING!!! - The 100 speed crunch challenge!!! This is going to test your muscular endurance, strength, and even cardiovascular endurance. Push yourself, challenge your friends, keep getting better, improve your time, and build those abs while you're at it! Make sure to subscribe to Anabolic Aliens on YouTube for more weekly fitness content!
2 minutes ago |
mary
Goddess90

updated her Fit Post.

Oct 17, 2017

Morning my sexy fam. It's Wednesday you know what time it is oh yes cardio. Gonna make this body burn burn with FIRE. Don't forget to smash your workout and show the iron who is the boss you. Unleash the beast within you.Have a great day or afternoon or evening my sexy fam and stay safe. x x
2 minutes ago |
Larry Mendoza
larry1o1

tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 30

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
02:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,812.5 Lbs.
Janet Cox
janetcox1984

updated her Fit Post.

Oct 17, 2017

Janet's phone will be inactive from today until she wakes up. So no one will answer comments, msgs or friend requests. Thanks to all who have supported her throughout her time on here.
3 minutes ago |
Rhiver Ewing
BigRhiv

added a new profile photo.

Profile Pic
Profile Pic
Pose:
Other
Weight:
217 Lbs.
Body Fat:
27.5%
Date Taken:
Oct 16, 2017
3 minutes ago
kenneth cross
kencross

updated his Fit Post.

Oct 17, 2017

Been awhile since Ive been on here. But I have beat all my past max lift goals. Super stoked right now. Changing my workouts in 2 weeks. Hitting it hard. Feels good.
3 minutes ago |
pinder4949
pinder4949

updated his Fit Post.

Oct 17, 2017

Had some good gains over last year... Really wanna improve someone help?
4 minutes ago |