Over 1,000,000 People Transforming Their Lives
Mary
40FitWoman
added a new photo to her photo gallery.
arm and leg... growing?
arm and leg... growing?
JrLovesM&Ms
Reactive8
tracked the workout: Feb. 21, 2019 05:30AM
FEB
21
2019
WORKOUT LOG:
Feb. 21, 2019 05:30AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 18
EXERCISES
8
SETS
18
WORKOUT TIME
01:19
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
138,415 Lbs.
Ken Westbrooks
westbrooks
tracked the workout: PH3: Layne Norton's Power And Hypertrophy Trainer, Day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
00:31
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,440 Lbs.
tracked the workout: Feb. 21, 2019 8:46 AM Workout
FEB
21
2019
WORKOUT LOG:
Feb. 21, 2019 8:46 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
2 / 3
EXERCISES
2
SETS
3
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
0 Lbs.
Josh
jbull5656
tracked the workout: StrongLifts 5x5 B Workout
FEB
21
2019
WORKOUT LOG:
StrongLifts 5x5 B Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
8,375 Lbs.
Nick G.
nickgroom2
added a new photo to his photo gallery.
Early Morning Supps
Such a necessity for those 5:30am workout sessions.
Early Morning Supps
Such a necessity for those 5:30am workout sessions.
Note to self and anyone who needs it. Make yourself happy and let the beer take care of everyone else. ð»
9 minutes ago
|
Like
0
Christopher Temple
Christemple01
added a new photo to their photo gallery.
leaning out pretty quick
leaning out pretty quick
Benner Snap: b_purkiss
bpurkiss
added a new photo to his photo gallery.
cardio Thursdays
cardio Thursdays
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