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Mike SC: akathekracken9
AKAtheKracken

updated his Fit Post.

Oct 23, 2019

HHD fitfam. Mine is definitely feeling yesterday’s leg and glute workout.
1 minute ago |
IG: h2k_CombatIron
aharris8301

tracked the workout: Oct. 23, 2019 06:05AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 25
EXERCISES
6
SETS
25
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,690 Lbs.
cadavis130

added a new photo to his progress photos.

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
108,390 Lbs.
Saurav
Sauravmishra

tracked the workout: Chest

OCT
23
2019
WORKOUT LOG:
Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
14 / 38
EXERCISES
14
SETS
38
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
22,933.5 Lbs.
Joey
chiltonj

tracked the workout: Oct. 23, 2019 08:05AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 14
EXERCISES
5
SETS
14
WORKOUT TIME
00:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,390 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
14,040 Lbs.
JEK (IG Liftincanada)
JEKENNY

updated his Fit Post.

Oct 23, 2019

Front hump pump 💪🏼
7 minutes ago |
Sergey
Parcer

updated his Fit Post.

Oct 23, 2019

Welcome to Cycle 3 C3W1D1R8 weight +10% on 1st day
8 minutes ago |
@mrssgtporter
Latrese

updated her Fit Post.

Oct 23, 2019

Goodmorning my sweets ... it’s Humpday again ... LowerBody Training today ... Yep lately my workouts been ehhh decent, could be better but with events/appts being back2back this month, my sleep patterns & eating have been off abit leaving my energy/intensity low... Looking forward to November when everything comes to a slowdown, then I should be able to focus more ... Welp have a good one, Later💋
9 minutes ago |

tracked the workout: Oct. 23, 2019 06:47AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,980 Lbs.
Roland
Hockeyplayer7

tracked the workout: Oct. 23, 2019 06:30AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
Tony H
ominb

tracked the workout: Oct. 23, 2019 06:59AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 18
EXERCISES
9
SETS
18
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
49,900 Lbs.
Matt
1Outlaw22

tracked the workout: Oct. 23, 2019 05:59AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:22
hr min
WEIGHT LIFTED
34,000 Lbs.