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Over 1,000,000 People Transforming Their Lives

updated her Fit Post.

Jun 5, 2020

Day 31 ☑️
4 minutes ago |

added a new profile photo.

blank
blank
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 4, 2020
11 minutes ago
Em
Em3141

updated her Fit Post.

Jun 5, 2020

For all the times in your life you have had negative things said to or about you, tell yourself something positive about yourself. There are enough positive things about you to counteract any negatives you have been told, you just have to believe it and then let yourself know what they are. You are wonderful, beautiful and amazing and you can go out a grab your dreams. #StayStrong
16 minutes ago |
Raf
raffaeu

tracked the workout: Bro Split - Chest and Triceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 42
EXERCISES
12
SETS
42
WORKOUT TIME
01:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,216.8 Lbs.
TanzCan SC + IG: TanzCan
TanzCan

tracked the workout: Jun. 05, 2020 17:46PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.

updated his Fit Post.

32 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 24
EXERCISES
15
SETS
24
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
49,070.4 Lbs.
Efrain Meza
bop53653

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
Mike Jones (IG jonesdeejay)
mikejones37

tracked the workout: Arnold Blueprint To Cut: Arms and Shoulders (Weeks 5-8)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
15 / 24
EXERCISES
15
SETS
24
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
41,486.5 Lbs.

added a new profile photo.

.
.
Pose:
Other
Weight:
180 Lbs.
Body Fat:
--%
Date Taken:
Jun 4, 2020
1 hour ago
Mark Cicchini (Instagram @mcicchini14)
zucchiniboy007

tracked the workout: Pull (Back & Biceps)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,395 Lbs.
Tamara
gipsykiss

tracked the workout: Jun. 04, 2020 1:49 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 31
EXERCISES
8
SETS
31
WORKOUT TIME
21:59
hr min
CARDIO TIME
00:19
hr min
WEIGHT LIFTED
24,750 Lbs.
pnwginger
pnwginger

updated her Fit Post.

Jun 4, 2020

5 miles, mowed the lawn and triceps..now time to cuddle my pup and get some sleep.
1 hour ago |