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flyppedhelp
flyppedhelp

added a new post to his FitBoard.

Category:
Sub Category:
Tip
Reposts:
0
Stuart Waske
iceddylan01

tracked the workout: Jan. 18, 2020 06:00am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 31
EXERCISES
4
SETS
31
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,317 Lbs.
Mark Chudzinski
chud05

updated his Fit Post.

Jan 18, 2020

So i bent my 4th barbell. Might have to switch to an axle bar.
12 minutes ago |
Toney Marquee IG
ToneyMarquee

tracked the workout: Jan. 17, 2020 11:51 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:07
hr min
WEIGHT LIFTED
15,580 Lbs.

updated his Fit Post.

Jan 18, 2020

Late push complete. Lets grow fam💯💪🏼🏆
20 minutes ago |
Joey Connell
coketown

tracked the workout: Jan. 17, 2020 22:06PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 38
EXERCISES
9
SETS
38
WORKOUT TIME
01:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,635 Lbs.
t s Instgram: only1solodaddy
day0

updated his Fit Post.

Jan 17, 2020

Lmao...
28 minutes ago |

tracked the workout: Jan. 17, 2020 8:24 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
02:23
hr min
CARDIO TIME
01:05
hr min
WEIGHT LIFTED
24,000 Lbs.
Andrew
Drew1723

added a new profile photo.

drew
drew
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 17, 2020
33 minutes ago
IG: christo_smit_
Maximized

tracked the workout: Jan. 18, 2020 06:59AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,090 Lbs.
Nick
nickalex32746

added a new photo to his progress photos.