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IG Missultrakitty
missultrakitty
tracked the workout: Jul. 24, 2017 03:21AM
JUL
24
2017
WORKOUT LOG:
Jul. 24, 2017 03:21AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:02
hr
min
CARDIO TIME
01:37
hr
min
WEIGHT LIFTED
0 Lbs.
Maria Lopez
Mlop2011
added a new photo to her photo gallery.
feeling sexy @140lbs
feeling sexy @140lbs
Mike
michael.winnett
tracked the workout: #FreakMode: 12-Week Fitness Plan - Phase 1, Chest, Delts, Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 22
EXERCISES
9
SETS
22
WORKOUT TIME
00:46
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,197.8 Lbs.
Joey Taylor
joeytaylor74
tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 4: Day 24 - Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 20
EXERCISES
10
SETS
20
WORKOUT TIME
01:14
hr
min
CARDIO TIME
00:02
hr
min
WEIGHT LIFTED
25,870 Lbs.
ktchoa
added a new photo to her photo gallery.
Losing Gains. Missed so many sessions
Losing Gains. Missed so many sessions
jeff
faulsey
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 2
JUL
24
2017
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 44
EXERCISES
13
SETS
44
WORKOUT TIME
01:28
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
21,570 Lbs.
Andy Simpliciano
aznlegacy
added a new photo to his photo gallery.
sunday night pump
sunday night pump
Punkie
Nek1825
tracked the workout: Shortcut To Size Day 9
JUL
24
2017
WORKOUT LOG:
Shortcut To Size Day 9
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 34
EXERCISES
11
SETS
34
WORKOUT TIME
01:29
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
13,260 Lbs.
Oliver Allen
gotaperm
tracked the workout: Jul. 24, 2017 19:08PM
JUL
24
2017
WORKOUT LOG:
Jul. 24, 2017 19:08PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 12
EXERCISES
7
SETS
12
WORKOUT TIME
01:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,446.4 Lbs.
Carl Steijn
unskinnybob
added a new photo to his photo gallery.
Assessment - halfway mark
Assessment 2
Assessment - halfway mark
Assessment 2
Michael
mferre9192
updated his Fit Post.
Good Morning and Happy Monday! Trust you enjoyed your weekend back now it is time to return to the Grind! Stay focused, workout intensely, not insanely, respect your body and it will keep you fit and strong. have a GREAT day!
15 minutes ago
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