Over 1,000,000 People Transforming Their Lives
marco
marcokassius23
tracked the workout: Dec. 05, 2022 08:45AM
DEC
05
2022
WORKOUT LOG:
Dec. 05, 2022 08:45AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 24
EXERCISES
4
SETS
24
WORKOUT TIME
01:50
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
34,502.3 Lbs.
Steven Ash
K9dude50
tracked the workout: Dec. 05, 2022 08:16AM
DEC
05
2022
WORKOUT LOG:
Dec. 05, 2022 08:16AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 37
EXERCISES
12
SETS
37
WORKOUT TIME
01:34
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
44,275 Lbs.
Elizabeth
lizangle10
tracked the workout: Nov. 28, 2022 5:52 AM Workout
DEC
05
2022
WORKOUT LOG:
Nov. 28, 2022 5:52 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
01:17
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
36,260 Lbs.
Quinn Buell
ziggy8181
tracked the workout: Nov. 27, 2021 7:19 AM Workout
DEC
05
2022
WORKOUT LOG:
Nov. 27, 2021 7:19 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
12 / 57
EXERCISES
12
SETS
57
WORKOUT TIME
01:06
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
93,235 Lbs.
Happy Monday Fit Fam. Crush my Deadcember workout highlighted by 4x8 on deads, front squats, stepups, and KB Swings. Enjoy your monday fit fam
10 minutes ago
|
Like
0
Nicki B
nickibquinn
tracked the workout: Jamie Eason's LiveFit Trainer: Day 1 Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:25
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
2,940 Lbs.
Simmo
ukthunderbunny
tracked the workout: Hulley's December A1
DEC
05
2022
WORKOUT LOG:
Hulley's December A1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 13
EXERCISES
6
SETS
13
WORKOUT TIME
00:34
hr
min
CARDIO TIME
00:09
hr
min
WEIGHT LIFTED
0 Lbs.
Raylin Lucey
raylinlucey
tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 30
DEC
05
2022
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 5, Day 30
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:28
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,950 Lbs.
Ron
starrider63
tracked the workout: Pull Day Back/Biceps
DEC
05
2022
WORKOUT LOG:
Pull Day Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 40
EXERCISES
11
SETS
40
WORKOUT TIME
01:21
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
55,225 Lbs.
Roland
Hockeyplayer7
tracked the workout: Dec. 05, 2022 06:30AM
DEC
05
2022
WORKOUT LOG:
Dec. 05, 2022 06:30AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 6
EXERCISES
7
SETS
6
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:45
hr
min
WEIGHT LIFTED
0 Lbs.
Ugh Monday.... went to bed late, woke up to early and got a mediocre chest workout done. Stay safe today!
21 minutes ago
|
Like
0
Jonny (IG: @spreadlovejonny)
TheNicholson231
tracked the workout: Dec. 05, 2022 07:03AM
DEC
05
2022
WORKOUT LOG:
Dec. 05, 2022 07:03AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:22
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
43,885 Lbs.
Jelani (IG/SC: Jaebled)
jaebled
tracked the workout: Dec. 05, 2022 06:07AM
DEC
05
2022
WORKOUT LOG:
Dec. 05, 2022 06:07AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 25
EXERCISES
5
SETS
25
WORKOUT TIME
00:44
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,480 Lbs.
Noreen
Privatemodel
tracked the workout: Oct. 10, 2020 9:16 AM Workout
DEC
05
2022
WORKOUT LOG:
Oct. 10, 2020 9:16 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
19 / 56
EXERCISES
19
SETS
56
WORKOUT TIME
01:44
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
17,040 Lbs.
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