Over 1,000,000 People Transforming Their Lives
Ellie (IG: fitmumma_journey)
ellieclairexo
tracked the workout: UPPER
JAN
18
2020
WORKOUT LOG:
UPPER
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 25
EXERCISES
11
SETS
25
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
15,211.9 Lbs.
MC HK
tsangky
tracked the workout: The Coffey Classic - Day 1 - Chest
JAN
18
2020
WORKOUT LOG:
The Coffey Classic - Day 1 - Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
00:43
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,685 Lbs.
Colin (IG: colinmhaas/ SC: colinh80)
colinmhaas
added a new photo to his photo gallery.
Current
Current
No time for workout today. My deparment had a phyiscal agility test for our hiring process that my crew assisted with. Only 4 out of 12 twenty something year olds passed it. WTF, I pass it at 43yrs old. Now sitting in front of a computer doing reports from our busy day!ð«
20 minutes ago
|
Like
0
Mike Deacon
MikeD72
tracked the workout: Jan. 18, 2020 18:13PM
JAN
18
2020
WORKOUT LOG:
Jan. 18, 2020 18:13PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 41
EXERCISES
10
SETS
41
WORKOUT TIME
01:41
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
37,610 Lbs.
IG:therealbarrettjones
barrettjones1
tracked the workout: Big Man On Campus: Leg Training
JAN
18
2020
WORKOUT LOG:
Big Man On Campus: Leg Training
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
12 / 27
EXERCISES
12
SETS
27
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
38,425 Lbs.
Karl B Warden
dancinkarl
tracked the workout: Jan. 18, 2020 17:56PM
JAN
18
2020
WORKOUT LOG:
Jan. 18, 2020 17:56PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 33
EXERCISES
10
SETS
33
WORKOUT TIME
01:54
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,420 Lbs.
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