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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
17 / 25
EXERCISES
17
SETS
25
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
39,660 Lbs.
CJ bell
Bellyea4

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,605 Lbs.
Ali Spence
alispencive

tracked the workout: Orangetheory Fitness

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
2 / 4
EXERCISES
2
SETS
4
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
3,744 Lbs.
Mike Deacon
MikeD72

tracked the workout: CRUSHED IT

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
00:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,670 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 33
EXERCISES
10
SETS
33
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
41,530 Lbs.
Andy
andy5922

updated their Fit Post.

Dec 9, 2019

☀Breakfast:🍝Fried🍝KwayTeow🍝with🍳egg👍Hash Brown💪🐠fishOtar🐠 .🤩Yummy😍$2.80
7 minutes ago |

tracked the workout: CHEST TRIS JOG

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
21,632 Lbs.

tracked the workout: Dec. 09, 2019 15:26PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 45
EXERCISES
14
SETS
45
WORKOUT TIME
02:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,780 Lbs.
Jonathan
Jpass992

added a new profile photo.

Jonathan 12/9/19
Jonathan 12/9/19
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 8, 2019
10 minutes ago
Trottier Phil
PhilV3

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
Ben
Brains180

tracked the workout: Dec. 09, 2019 17:35PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 15
EXERCISES
7
SETS
15
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,950 Lbs.
Rob
prorvtech

tracked the workout: SDS 1/2

DEC
09
2019
WORKOUT LOG:
SDS 1/2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 18
EXERCISES
12
SETS
18
WORKOUT TIME
00:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
47,769 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 14
EXERCISES
5
SETS
14
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:41
hr min
WEIGHT LIFTED
5,460 Lbs.
Superstar Mudfish
morbitissue

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 8

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,843.5 Lbs.