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Over 1,000,000 People Transforming Their Lives

tracked the workout: Dec. 06, 2019 5:00 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 40
EXERCISES
7
SETS
40
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,774 Lbs.
Aaron Archer
aaronkarcher

tracked the workout: Dec. 06, 2019 4:50 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 33
EXERCISES
13
SETS
33
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,555 Lbs.
Harry
harrynwk69

updated his Fit Post.

Dec 6, 2019

‘tis the season to work the F out !!! Lol
11 minutes ago |

tracked the workout: Dec. 06, 2019 9:46 am Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 25
EXERCISES
6
SETS
25
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,119.6 Lbs.
JEK (IG Liftincanada)
JEKENNY

updated his Fit Post.

Dec 6, 2019

Some delt demolition in the works 💪🏼
15 minutes ago |
michael
shott83

tracked the workout: Leg Demolition Day

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,793 Lbs.
Lauderdale (I.G.@clauderdale78)
Lauderdale78

tracked the workout: The Bizzy Diet: Workout A

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 6
EXERCISES
12
SETS
6
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
21,600 Lbs.
Andy
andy5922

updated their Fit Post.

Dec 6, 2019

🌜晚餐Diner:🍝炒星洲米粉🍤🐋🍝Fried Xin🍤Chew🐋Bee Hoon🍝.👏Yummy💪
25 minutes ago |
Jermaine Smith (IG:focusedgrindfitness)
carolinamainesm

tracked the workout: Dec. 06, 2019 04:42AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,135 Lbs.