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tracked the workout: Feb. 09, 2023 00:05AM

tracked the workout: 4 Weeks 2 Shred Day 19: Chest/Calves/Abs

tracked the workout: Feb. 09, 2023 18:03PM

tracked the workout: Jim Stoppani's Shortcut To Strength: Day 25, Deadlift Strength Focus

tracked the workout: Chest/Triceps

added a new photo to his progress photos.

tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 32

tracked the workout: Jim Stoppani's Shortcut To Strength: Day 25, Deadlift Strength Focus

tracked the workout: Arnold Blueprint To Cut: Chest, Back, and Abs 2 (Weeks 5-8)

tracked the workout: Feb. 09, 2023 08:20AM

tracked the workout: Feb. 09, 2023 19:08PM

tracked the workout: Back & Arms

tracked the workout: Feb. 08, 2023 21:27PM

tracked the workout: Push day 2

tracked the workout: Optimum Modern Physique: Day 46, Abs and Cardio