Over 1,000,000 People Transforming Their Lives
Jen
peachykeachy
tracked the workout: Dec. 13, 2019 4:54 AM Workout
DEC
13
2019
WORKOUT LOG:
Dec. 13, 2019 4:54 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 22
EXERCISES
3
SETS
22
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,340 Lbs.
Tony
abonawit
added a new photo to his photo gallery.
Been a week from hell
Time to close it out
Been a week from hell
Time to close it out
Aaron Archer
aaronkarcher
tracked the workout: Dec. 13, 2019 4:55 AM Workout
DEC
13
2019
WORKOUT LOG:
Dec. 13, 2019 4:55 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
00:43
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,425 Lbs.
Good morning kidz! Friday the 13th. For those who are superstitious, watch yourselves today. For the rest of us, it is 12 days til Christmas. Its partridge in a pear tree day! Have a great day. We got this. Love you guys! Trace ð§ð
13 minutes ago
|
Like
0
Jermaine Smith (IG:focusedgrindfitness)
carolinamainesm
tracked the workout: Dec. 13, 2019 04:36AM
DEC
13
2019
WORKOUT LOG:
Dec. 13, 2019 04:36AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 27
EXERCISES
10
SETS
27
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
58,666.8 Lbs.
Erica B
ricka04
tracked the workout: Muscle Booster SDS - Day 2
DEC
13
2019
WORKOUT LOG:
Muscle Booster SDS - Day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 7
EXERCISES
13
SETS
7
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
30,850 Lbs.
JAMES MERRITT
LongHornFrog817
tracked the workout: Big 5 Extra - Leg
DEC
13
2019
WORKOUT LOG:
Big 5 Extra - Leg
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:23
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
82,700 Lbs.
Lauderdale (I.G.@clauderdale78)
Lauderdale78
tracked the workout: Dec. 13, 2019 4:37 AM Workout
DEC
13
2019
WORKOUT LOG:
Dec. 13, 2019 4:37 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:51
hr
min
CARDIO TIME
00:50
hr
min
WEIGHT LIFTED
0 Lbs.
Genevieve Garcia
giengarcia
updated her Fit Post.
Been so busy with life, i havenât been consistent- keeping up with diet though, but canât complain about this right now.
20 minutes ago
|
Like
0
Dominic - IG Shutternick
shutternick1
tracked the workout: Arnold Blueprint Phase 1 Week 4 Chest/Back/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 33
EXERCISES
11
SETS
33
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,710 Lbs.
Mark
castille
tracked the workout: Dec. 05, 2019 4:23 AM Workout
DEC
13
2019
WORKOUT LOG:
Dec. 05, 2019 4:23 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
0 Lbs.
Just Kris
krisinbrunswick
tracked the workout: Tuesday and Friday: Back, Traps, Biceps, Forearms, & Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 40
EXERCISES
10
SETS
40
WORKOUT TIME
01:38
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
25,145 Lbs.
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