community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives with Bodyspace

tracked the workout: Leg Day 2 (New)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 35
EXERCISES
8
SETS
35
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
204,805 Lbs.
Rashid S. Alkaabi
ralkaabi

tracked the workout: Full Body - Day #1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 31
EXERCISES
12
SETS
31
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,292 Lbs.
Andrew Orona-Pando
Pando9

added a new profile photo.

need more than one way to take a picture
need more than one way to take a picture
Pose:
Other
Weight:
190 Lbs.
Body Fat:
--%
Date Taken:
Feb 22, 2024
4 minutes ago
IG Valiant_jane_
sunshine3491

tracked the workout: Feb. 23, 2024 04:22AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 48
EXERCISES
13
SETS
48
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
9,840 Lbs.
Paul Polfus
ppolfus

updated their Fit Post.

Feb 23, 2024

There is no doubt in my mind that the rewards of coaching are the intangibles. It is not necessarily the championships and records, those quickly fade away ( although they make unforgettable memories), the real rewards of coaching are seeing the athletes you coach grow up to be responsible self sufficient men and women. As coaches we coach a sport, but more importantly we coach people who do the sport. Coaching gives us an opportunity to influence young people like no other profession because of the intensity of the competition and the demands of day-to-day training. Don’t get so caught up in the technical aspects of coaching that you forget to enjoy the growth you see in your athletes as people. Just like we ask them to focus on the process we also should focus on the process.
8 minutes ago |
Tracy
tmac1962

updated her Fit Post.

Feb 23, 2024

"By doing a little bit each day, you can get a lot accomplished ". This is so very true.
9 minutes ago |
Chad
lrpfan1

tracked the workout: Feb. 23, 2024 03:27AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
46,035 Lbs.
Eduardo Fonseca
Duanthrax

tracked the workout: Arnold Blueprint To Cut: Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:18
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.
Jermaine Smith (IG:focusedgrindfitness)
carolinamainesm

tracked the workout: Feb. 23, 2024 04:08AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
18,041 Lbs.
Duke Machaka
kenya1993

tracked the workout: Feb. 23, 2024 04:11AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:53
hr min
WEIGHT LIFTED
0 Lbs.
Nat
Natsrosie

tracked the workout: Maxine Get Strong Int. Legs W 1-4

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
7,582 Lbs.
Aaron Archer
aaronkarcher

tracked the workout: LEGGOS

FEB
23
2024
WORKOUT LOG:
LEGGOS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,085 Lbs.
Emily
EmilyC941

tracked the workout: Feb. 23, 2024 03:43AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
17 / 35
EXERCISES
17
SETS
35
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
27,410 Lbs.