Over 1,000,000 People Transforming Their Lives

Sky
Coconuts74
tracked the workout: May. 20, 2022 07:47AM
MAY
20
2022
WORKOUT LOG:
May. 20, 2022 07:47AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 41
EXERCISES
8
SETS
41
WORKOUT TIME
00:26
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
4,428 Lbs.

Barbells and cake
barbellsandcake
added a new photo to her photo gallery.

ð§Lunch:ð¤Prawnð¦pasteð¦Chickenð¥friedð¥riceð¥. ðOhm!ð $6.75($7.50)
40 minutes ago
|
Like
0

angry_kpra
userQTHFG9PCLAB
tracked the workout: Jay Cutler's Living Large: Day 41, Shoulders
MAY
20
2022
WORKOUT LOG:
Jay Cutler's Living Large: Day 41, Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
01:54
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,676.5 Lbs.

Rosemarie Tulloch
hannahtaylor712
tracked the workout: WARRIOR CHALLENGE WEEKS 1-4 DAY 5
MAY
20
2022
WORKOUT LOG:
WARRIOR CHALLENGE WEEKS 1-4 DAY 5
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 24
EXERCISES
5
SETS
24
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,973.8 Lbs.

Squatted 100kg for 4.
Thatâs the first time in 3+ years.
Itâs not a lot in the strength side of things
but since my back injury years ago I have had a massive fear of the barbell
I only ever got to 130 at my max and at 10kg higher body mass
So for what I need it for itâs brilliant to get this only 7 weeks after struggling with 50 kg.
Need the progressive overload to grow the bottom half ðª
48 minutes ago
|
Like
0

Sean
Disaronno27
tracked the workout: Shortcut To Size: Phase 3, Week 12, Day 82
MAY
20
2022
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 12, Day 82
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
5,224.9 Lbs.

Kaustubh
Kausty06
tracked the workout: HomeWorkout_Chest_Biceps_Day1
MAY
20
2022
WORKOUT LOG:
HomeWorkout_Chest_Biceps_Day1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:40
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,455.5 Lbs.

Raj Kishore M
kishoreblack
tracked the workout: Fail Not Fail (Biceps/Forearms)
MAY
20
2022
WORKOUT LOG:
Fail Not Fail (Biceps/Forearms)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:29
hr
min
CARDIO TIME
00:25
hr
min
WEIGHT LIFTED
9,182.2 Lbs.

Superstar Mudfish
morbitissue
tracked the workout: Shortcut To Size: Phase 2, Week 8, Day 54
MAY
20
2022
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 8, Day 54
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,370 Lbs.
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