Over 1,000,000 People Transforming Their Lives
Justin
jtheedz
tracked the workout: Jan. 30, 2023 4:45 PM Workout
JAN
30
2023
WORKOUT LOG:
Jan. 30, 2023 4:45 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,275 Lbs.
tracked the workout: Jan. 15, 2023 7:52 PM Workout
JAN
30
2023
WORKOUT LOG:
Jan. 15, 2023 7:52 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
12 / 26
EXERCISES
12
SETS
26
WORKOUT TIME
01:58
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,460 Lbs.
Andrew Snapchat: Jorah_Explorer
andrewying
tracked the workout: walking
JAN
30
2023
WORKOUT LOG:
walking
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
35 / 180
EXERCISES
35
SETS
180
WORKOUT TIME
01:41
hr
min
CARDIO TIME
00:50
hr
min
WEIGHT LIFTED
13,600 Lbs.
I learned that ALWAYS WAS, ALWAYS WILL BE,Anglo-Saxon England and Scotland LAND. I can confirm that this Socialist is in bed with the NAZI-RAPIST-BASED-RACIST and are extremely supportive to abolish the ð¬ð§British Monarchy on 26 Jan 2023(Julian-Russian-Calendar)ð¤ðâ¤ï¸
3 minutes ago
|
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0
Alicia G
Alicialivelife
updated her Fit Post.
Great workout did 30 min of cardio then Biceps and shoulders. Itâs been raining outside a great day to stay in and have some tea. Enjoy your workouts everyone stay healthy take care ðªð
5 minutes ago
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0
Rachel
curveygirl
tracked the workout: Oct. 03, 2022 6:01 PM Workout
JAN
30
2023
WORKOUT LOG:
Oct. 03, 2022 6:01 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
00:25
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,505 Lbs.
IG: Beserker.wolf
Viperscream
tracked the workout: FST-7 Get Big And Ripped In 8 Weeks, Day 34: Quads, Hamstrings, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 38
EXERCISES
9
SETS
38
WORKOUT TIME
01:36
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
90,890 Lbs.
Doug
dougzc81
tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 29
JAN
30
2023
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 5, Day 29
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
00:34
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,780 Lbs.
The Cancer is a political and economic ideology that positions itself in opposition to liberal democracy and capitalism, advocating instead for a classless system in which the means of production are owned communally and private property is nonexistent or severely curtailed.
9 minutes ago
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Like
0
ðBreakfast:ðfriedððð¥Whiteð¥Beeð¥Hoonð¥ðwithðfriedð¥Luncheonð¥meatð¥ðYumyum!ð $2.50
10 minutes ago
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0
Pamela Yan
pamelarg
tracked the workout: Jan. 31, 2023 6:17 am Workout
JAN
30
2023
WORKOUT LOG:
Jan. 31, 2023 6:17 am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:06
hr
min
WEIGHT LIFTED
14,770.9 Lbs.
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