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Over 1,000,000 People Transforming Their Lives

Daniel Solé
danisolealegria

tracked the workout: Back, Biceps and......abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 41
EXERCISES
13
SETS
41
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
41,870.1 Lbs.

added a new profile photo.

me
me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 25, 2022
1 minute ago
Chris A
6FOOTZEUS

tracked the workout: Jan. 26, 2022 08:35AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 17
EXERCISES
4
SETS
17
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,350 Lbs.
Craig IG @craigycraigo88
Englishman007

tracked the workout: Jan. 26, 2022 11:45AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
14,600 Lbs.
Big Mike SC: BigMikeyFit
AKAtheKracken

updated his Fit Post.

Jan 26, 2022

Time to lift
7 minutes ago |
Wandy Evette morgan
hondagurl

added a new photo to her progress photos.

Charles
crpink44

tracked the workout: Physique: Week 1 Day 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 13
EXERCISES
9
SETS
13
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,400 Lbs.
DeAndre Chism
DDChism82

tracked the workout: Shortcut To Size: Phase 2, Week 6, Day 37

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,620 Lbs.
Michelle
Micharm

updated her Fit Post.

Jan 26, 2022

I think today will be my first day back to working out!!! I’m excited to get back to it after being off for 10 days from my sinus cold!
10 minutes ago |
IG: fitfoodiemomma
MammaC

tracked the workout: Jamie Eason's LiveFit Trainer: Day 2 Back/Biceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,312 Lbs.

tracked the workout: CHEST DAY!

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,880.1 Lbs.
Wendy
helenawf

added a new profile photo.

1-25-22
1-25-22
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 25, 2022
11 minutes ago

tracked the workout: Jan. 26, 2022 16:15PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 27
EXERCISES
6
SETS
27
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,441.6 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 19
EXERCISES
4
SETS
19
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,568 Lbs.