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Over 1,000,000 People Transforming Their Lives

Alias Kik Viper7500
houfitnessguy98

updated his Fit Post.

Jun 20, 2021

Yep he’s in there somewhere … common on out … 😂
2 minutes ago |
AHMED ALWEALY
Ahmedfbi84

tracked the workout: Greg Plitt's MFT28: Abdominal Power Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 3
EXERCISES
8
SETS
3
WORKOUT TIME
00:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,010.7 Lbs.
IG Elizabeth Marie Fit
embray23

updated her Fit Post.

5 minutes ago |
Blaine (IG: TheBlaineConley)
BlaineC1990

tracked the workout: Pull Day

JUN
20
2021
WORKOUT LOG:
Pull Day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,620 Lbs.
Amy W. Ig Dipseydoodle1
AmyWila

updated her Fit Post.

Jun 20, 2021

“Stroga” Stretching & yoga, stick work ✌️🧘 Trying to get in the right frame of mind for the week. Work has been super unpleasant lately.. this seemed like a good idea. Starting phase 2 of MAPS Aesthetics tomorrow, Athleanx Glute stuff still going on. Happy Father’s Day 😊
12 minutes ago |
Matt
DaOx

added a new photo to his progress photos.

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 23
EXERCISES
13
SETS
23
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
27,254.6 Lbs.
Frank Hernandez
chococrispis

tracked the workout: CJMP FACTORY WORKOUT - ESPALDA HOMBRO

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 15
EXERCISES
7
SETS
15
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,187.5 Lbs.
Mahmoud M. El Sayed
MahmoudElSayed5

tracked the workout: Dorian Yates' Blood And Guts: Back Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
5 / 11
EXERCISES
5
SETS
11
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,606 Lbs.
Travis
scguy2020

tracked the workout: Jun. 20, 2021 16:39PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,660 Lbs.
Peter Preo
petey63

tracked the workout: Chest and triceps workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,590 Lbs.