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Gee
gsnyd1
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 36 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 27
EXERCISES
16
SETS
27
WORKOUT TIME
02:48
hr
min
CARDIO TIME
00:02
hr
min
WEIGHT LIFTED
5,428 Lbs.
Shiv Anandh
shivanandh2017
tracked the workout: 4 Weeks 2 Shred Day 2: Shoulders/Triceps
MAR
31
2023
WORKOUT LOG:
4 Weeks 2 Shred Day 2: Shoulders/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
00:33
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
1,129.8 Lbs.
Greg Martin
gregmartin33865
tracked the workout: QUADS
MAR
31
2023
WORKOUT LOG:
QUADS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:22
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
32,105 Lbs.
Amber
ablossom03
tracked the workout: Shortcut To Size: Phase 2, Week 6, Day 36
MAR
31
2023
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 6, Day 36
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
01:29
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,325 Lbs.
MAR
31
2023
WORKOUT LOG:
Push
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:39
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,832 Lbs.
Julia
s0much2say
tracked the workout: Jamie Eason's LiveFit Trainer: Day 39 - Arms/Abs/Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 33
EXERCISES
12
SETS
33
WORKOUT TIME
00:33
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
4,150 Lbs.
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