Over 1,000,000 People Transforming Their Lives
Michael
mferre9192
updated his Fit Post.
Good Morning and Happy Saturday. Enjoyed a good week of strength training. Using the weekend to recreate.
"Today is your opportunity to build the tomorrow you want."
2 minutes ago
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Dan Ig Danimal517
danmac1206
tracked the workout: Dec. 09, 2023 05:04AM
DEC
09
2023
WORKOUT LOG:
Dec. 09, 2023 05:04AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,743 Lbs.
Jake Clark
jakeismyfriend
tracked the workout: Dec. 09, 2023 03:56AM
DEC
09
2023
WORKOUT LOG:
Dec. 09, 2023 03:56AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 41
EXERCISES
11
SETS
41
WORKOUT TIME
02:00
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
46,440 Lbs.
Michiel
userJUORMHB6DNA
tracked the workout: Dec. 09, 2023 10:25AM
DEC
09
2023
WORKOUT LOG:
Dec. 09, 2023 10:25AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 11
EXERCISES
5
SETS
11
WORKOUT TIME
01:32
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
21,790 Lbs.
tracked the workout: Pull Day 2 (New)
DEC
09
2023
WORKOUT LOG:
Pull Day 2 (New)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
17 / 76
EXERCISES
17
SETS
76
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
106,660 Lbs.
Tony D Solar Eclipse
englishtony
tracked the workout: Dec. 09, 2023 9:33 am Workout
DEC
09
2023
WORKOUT LOG:
Dec. 09, 2023 9:33 am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
15,866.6 Lbs.
Christopher G IG- Amped_beast
Cdaddy1243
tracked the workout: Dec. 09, 2023 03:59AM
DEC
09
2023
WORKOUT LOG:
Dec. 09, 2023 03:59AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:12
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
27,400 Lbs.
Chris
chriswijers1981
tracked the workout: Schema 1 dag 3
DEC
09
2023
WORKOUT LOG:
Schema 1 dag 3
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:30
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,609.5 Lbs.
KAY
kays06
tracked the workout: Dec. 09, 2023 17:00PM
DEC
09
2023
WORKOUT LOG:
Dec. 09, 2023 17:00PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 42
EXERCISES
13
SETS
42
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,363.4 Lbs.
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