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mdlifter

tracked the workout: Jun. 25, 2022 15:01PM

JUN
25
2022
WORKOUT LOG:
Jun. 25, 2022 15:01PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,555 Lbs.
1 minute ago |
kayon
kayceeme

added a new photo to her progress photos.

Another Saturday another body check 💪🏾
Another Saturday another body check 💪🏾
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 24, 2022
2 minutes ago |
SC: buildingdahulk
journey2bdahulk

tracked the workout: Jun. 25, 2022 13:37PM

JUN
25
2022
WORKOUT LOG:
Jun. 25, 2022 13:37PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,880 Lbs.
5 minutes ago |
Mavin
MDJ983

updated his Fit Post.

Jun 25, 2022

Todays workout brought to you by DIRT 💪🏻😎💪🏻. Filled in all the sprinker trenches and leveled the yard by hand. You would be surprised how useful a snow shovel is for scraping things level! 🤣 Now time to take the kids to the pool. Gotta reward them for all the river rocks they picked up while I was working the dirt.
6 minutes ago |
Craig (IG: @craigowen)
wheezer258

tracked the workout: Shoulders and Biceps

JUN
25
2022
WORKOUT LOG:
Shoulders and Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,140 Lbs.
8 minutes ago |
Chris (IG: ka1jin)
thecreech

tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 2: Day 12 - Back/Biceps

JUN
25
2022
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 2: Day 12 - Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:41
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
19,040 Lbs.
10 minutes ago |
Elizabeth Salazar
userFX9MC6VSWBD

tracked the workout: Modern Physique: Legs (Week 5)

JUN
25
2022
WORKOUT LOG:
Modern Physique: Legs (Week 5)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 15
EXERCISES
8
SETS
15
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,615 Lbs.
10 minutes ago |
Casey Cloud
cloudc1234

tracked the workout: Jun. 25, 2022 13:24PM

JUN
25
2022
WORKOUT LOG:
Jun. 25, 2022 13:24PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,250 Lbs.
12 minutes ago |
Hugo
lostonechampion

tracked the workout: BACK 2

JUN
25
2022
WORKOUT LOG:
BACK 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,413 Lbs.
13 minutes ago |
Dion Jones
dreadzthreadz

tracked the workout: Labrada Lean Body Cardio

JUN
25
2022
WORKOUT LOG:
Labrada Lean Body Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:36
hr min
WEIGHT LIFTED
0 Lbs.
15 minutes ago |
John Zanders
userAW8SO3NE4QL

tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 32

JUN
25
2022
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 5, Day 32
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
56,810 Lbs.
17 minutes ago |
Greg (Ig:coregreg)
gh1873

tracked the workout: Jun. 25, 2022 12:42PM

JUN
25
2022
WORKOUT LOG:
Jun. 25, 2022 12:42PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
167,200 Lbs.
18 minutes ago |
ElJefeGuajardo

tracked the workout: Jun. 25, 2022 13:37PM

JUN
25
2022
WORKOUT LOG:
Jun. 25, 2022 13:37PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 29
EXERCISES
7
SETS
29
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,300 Lbs.
20 minutes ago |
Wes
wesbyrge

tracked the workout: Jun. 25, 2022 14:37PM

JUN
25
2022
WORKOUT LOG:
Jun. 25, 2022 14:37PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,830 Lbs.
20 minutes ago |
Adam
donnynoseven

tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 43

JUN
25
2022
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 7, Day 43
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,897.2 Lbs.
20 minutes ago |