community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

tracked the workout: Apr. 21, 2021 6:05 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
0 Lbs.
~MP
gggrrr

updated his Fit Post.

Apr 21, 2021

Only time for legpress
1 minute ago |
Chris Howell
gymhammer

tracked the workout: Apr. 21, 2021 18:50PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
136,250 Lbs.

tracked the workout: Apr. 21, 2021 15:38PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 68
EXERCISES
18
SETS
68
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,575 Lbs.
Here For The Gains
Babygirl1977

tracked the workout: MY ❤️

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
360 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 23
EXERCISES
11
SETS
23
WORKOUT TIME
01:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
144,156 Lbs.
Bryan
bschermerhorn92

added a new photo to his progress photos.

Tony
bd7now

tracked the workout: Apr. 21, 2021 17:52PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
43,365 Lbs.

updated his Fit Post.

15 minutes ago |
Duke Machaka
kenya1993

tracked the workout: Apr. 21, 2021 19:00PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:34
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
Joseph
RODRIGUEZJA

tracked the workout: Rod's Leg Day

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
16 / 37
EXERCISES
16
SETS
37
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,000 Lbs.
Fit201552
MyAgame

updated her Fit Post.

Apr 21, 2021

Pumped out a rigorous Leg dumbbell Super Set tonight. Those 30-lb DBs were extra challenging on Set 5! Need to be surr and get better hydrated next time. Had a few dizzy spells. Maybe my body was disscomboobulated since it was my first time at tgis gym? I asked where tge heavier DBs were? And their steps for Step ups to leg up 50-Rep exercise?
18 minutes ago |

updated his Fit Post.

Apr 21, 2021

Is it ok to do cardio on a rest day?
18 minutes ago |
Kevin
kevinjerome

tracked the workout: Apr. 21, 2021 16:17PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:22
hr min
WEIGHT LIFTED
41,305 Lbs.