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Over 1,000,000 People Transforming Their Lives

Michael
mferre9192

updated his Fit Post.

Jun 1, 2023

Good Morning and welcome to Thursday! "Don't allow negative people to steal your smile. When you lose your smile, you lose your strength. Be positive and laugh off their negativity."
11 minutes ago |

updated her Fit Post.

Jun 1, 2023

Happy Pride Month 🌈💙
20 minutes ago |
kevinburke02 (insta)
kevinburke02

tracked the workout: Pull

JUN
01
2023
WORKOUT LOG:
Pull
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
18 / 90
EXERCISES
18
SETS
90
WORKOUT TIME
01:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,790.2 Lbs.
Jus (IG: kassoga)
Kassoga

updated his Fit Post.

Jun 1, 2023

Wednesday workout
44 minutes ago |
ryan
rjarvis90

tracked the workout: Bodden Chest1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
02:18
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
12,140 Lbs.
Shaun
BigShow1983

tracked the workout: 5/3/1 - Bench Press workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
10,863.2 Lbs.
John
JoMonZo

tracked the workout: Jun. 01, 2023 17:20PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 18
EXERCISES
9
SETS
18
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,122.2 Lbs.
Ramkumar
Ramsk0408

tracked the workout: May. 31, 2023 20:55PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,580 Lbs.
Karmin
SweetSweatz

tracked the workout: May. 31, 2023 10:55 p.m. Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,830 Lbs.
Talia
machetegrrl

tracked the workout: May. 31, 2023 22:02PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,995 Lbs.
Rosemarie Tulloch
hannahtaylor712

tracked the workout: Squat Everyday 2.0 Monday

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
7,896.9 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
01:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,937.8 Lbs.

updated his Fit Post.

May 31, 2023

how can i get these again? #weeklyrecap @bodybuilding #bodybuilding
2 hours ago |
Dhego
bdhego

tracked the workout: May. 31, 2023 21:08PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 7
EXERCISES
6
SETS
7
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
32,400 Lbs.
Steven Barra - IG: SavoyLusoLift
slbarra

updated his Fit Post.

May 31, 2023

Who dat?! I liked what I saw, therefore I took a photo! Delts and Back day by myself. I did a bunch of stuff! ➡️The back Ugh ... The fat is returning. 😤 ➡️The delts! Looking large! 🙄 ➡️➡️ Antics!!! Getting ready for my daughter's HS graduation next week🎓 ... The weeks leading up to it are hectic! I hope that I can get more gym time during this period! 🙏 ➡️ I did a set of 22s for our Vets and those suffering from depression. I am always around if you need an ear. 👂🙏 Please be kind and supportive. 🤗 You could be someone's best day ever! People ... Please follow the rules ... All the time!😷 Always RACK YOUR WEIGHTS! 🏋️ Do a set for the cause, would ya?! It's a good thing!
2 hours ago |