Over 1,000,000 People Transforming Their Lives
Just Kris
krisinbrunswick
tracked the workout: Monday & Thursday: Chest, Shoulders, Triceps, & Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
9 / 40
EXERCISES
9
SETS
40
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,980 Lbs.
Its been really hard to stay consistent lately getting it done in the morning. Could use some daily motivation.
1 minute ago
|
Like
0
JAMES MERRITT
LongHornFrog817
tracked the workout: CT Fletcher's Armed Warfare Arm Workout
NOV
14
2019
WORKOUT LOG:
CT Fletcher's Armed Warfare Arm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 39
EXERCISES
7
SETS
39
WORKOUT TIME
01:18
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
30,300 Lbs.
Lauderdale (I.G.@clauderdale78)
Lauderdale78
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 18 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:09
hr
min
WEIGHT LIFTED
41,085 Lbs.
Kristal-ig shehulk77
mskrisram
tracked the workout: Nov. 14, 2019 03:47AM
NOV
14
2019
WORKOUT LOG:
Nov. 14, 2019 03:47AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 44
EXERCISES
12
SETS
44
WORKOUT TIME
01:51
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
26,700 Lbs.
Steve McCann
skm65
added a new photo to his photo gallery.
Hit legs this morning
Hit legs this morning
Ashley (IG: ashleyt867)
ashleyt867
tracked the workout: Labrada Lean Body Week 11, Day 77: Back & Biceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:25
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,140 Lbs.
Chad
lrpfan1
tracked the workout: Nov. 14, 2019 3:43 AM Workout
NOV
14
2019
WORKOUT LOG:
Nov. 14, 2019 3:43 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:47
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
16,690 Lbs.
Jemsy
llantinj
tracked the workout: Nov. 14, 2019 03:56AM
NOV
14
2019
WORKOUT LOG:
Nov. 14, 2019 03:56AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
00:34
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
6,470 Lbs.
Kevin
cashhauler
updated his Fit Post.
Did some super sets today. I was not into today at the start. But, as usual by my last set I was getting in the groove. Enjoy day one!!!
15 minutes ago
|
Like
0
Carrie Thompson
cthompson3697
tracked the workout: Nov. 14, 2019 02:58AM
NOV
14
2019
WORKOUT LOG:
Nov. 14, 2019 02:58AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 23
EXERCISES
10
SETS
23
WORKOUT TIME
01:33
hr
min
CARDIO TIME
00:35
hr
min
WEIGHT LIFTED
70,720 Lbs.
tracked the workout: Day 3 - Tris & Abs Day
NOV
14
2019
WORKOUT LOG:
Day 3 - Tris & Abs Day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
01:10
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
37,864.3 Lbs.
@inkd_n_fit
tat2kingdre
tracked the workout: Nov. 14, 2019 1:35 AM Workout
NOV
14
2019
WORKOUT LOG:
Nov. 14, 2019 1:35 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 14
EXERCISES
5
SETS
14
WORKOUT TIME
00:46
hr
min
CARDIO TIME
00:17
hr
min
WEIGHT LIFTED
5,740 Lbs.
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