Over 1,000,000 People Transforming Their Lives
tracked the workout: Jamie Eason's LiveFit Trainer: Day 32 - Arms/Abs/Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 24
EXERCISES
10
SETS
24
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
5,430 Lbs.
Legs today. Had some nausea during the workout, possibly an effect of the new NSAID for the injury, but happily did not actually lose my cookies during deadlifts and lunges. Got the whole routine done and finished with some abs and kettlebell swings just to prove a point to myself.
1 minute ago
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Steve
Michiganman64
updated his Fit Post.
This app is horrible and will not accep the You tube link. So you will have to check it out on You tube. ð
1 minute ago
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G. Christopher Gardener (IG: @christopher9922)
christopher9922
added a new photo to his photo gallery.
#MyJourneyToFitness
"Get yourself in the right place physically, mentally, & spiritually & you'll become unstoppable.." ð¦ðªð¿
#SecondWave #WednesdayWisdom #NaturalHealthRevolution #OwnYourLife
#MyJourneyToFitness
"Get yourself in the right place physically, mentally, & spiritually & you'll become unstoppable.." ð¦ðªð¿
#SecondWave #WednesdayWisdom #NaturalHealthRevolution #OwnYourLife
IG bayfitnesschik_111
cubancracker850
tracked the workout: SHOULDERS AND ABS
AUG
16
2017
WORKOUT LOG:
SHOULDERS AND ABS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
00:36
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
1,620 Lbs.
Aaron
turkeam
tracked the workout: Aug. 16, 2017 5:41 PM Workout
AUG
16
2017
WORKOUT LOG:
Aug. 16, 2017 5:41 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:43
hr
min
CARDIO TIME
00:04
hr
min
WEIGHT LIFTED
37,010 Lbs.
Audra Robson
alwaysaudra
tracked the workout: Aug. 16, 2017 15:43PM
AUG
16
2017
WORKOUT LOG:
Aug. 16, 2017 15:43PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:44
hr
min
CARDIO TIME
00:23
hr
min
WEIGHT LIFTED
3,975 Lbs.
JB
justbutter
tracked the workout: 23 back/biceps/abs
AUG
16
2017
WORKOUT LOG:
23 back/biceps/abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
00:46
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,308.5 Lbs.
Michelle (IG: Mcmcolospgsfit)
Mcmcolospgs
tracked the workout: Aug. 16, 2017 17:25PM
AUG
16
2017
WORKOUT LOG:
Aug. 16, 2017 17:25PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:45
hr
min
WEIGHT LIFTED
0 Lbs.
sim
simeonesq
tracked the workout: Aug. 16, 2017 15:58PM
AUG
16
2017
WORKOUT LOG:
Aug. 16, 2017 15:58PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 15
EXERCISES
7
SETS
15
WORKOUT TIME
00:41
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,560 Lbs.
Art
TribeOfJuda
updated his Fit Post.
u can't see it but there's ground beef somewhere in there! I'll have my next meal around noon tomorrow... always $3.00... but more often then not, some caring person always BUYS my meal...
3 minutes ago
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Dan
ruthless4me
added a new post to his FitBoard.
Another lawn mowing cardio session done. Hope everyone is doing well.
Another lawn mowing cardio session done. Hope everyone is doing well.
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