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Over 1,000,000 People Transforming Their Lives

Kaustubh
Kausty06

tracked the workout: HomeWorkout_Shoulders_Legs_Day4

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 34
EXERCISES
10
SETS
34
WORKOUT TIME
01:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,807.4 Lbs.
Netta Bennett
nettaphilly17

updated her Fit Post.

May 15, 2022

Confession Time: 😌 I haven't worked out in three days. I can honestly say that I am stronger 💪. I am well rested, rejuvenated and energized. I caught the revelation that MY strength doesn't come from lifting weight🏋️‍♂️. But it comes from being in the presence of God😇. 🕊Finally, my brethren, be strong in the Lord, and in the power of his might. Ephesians 6:10 KJV🕊 🕊For the joy of the LORD is your strength. Nehemiah 8:10 KJV🕊
3 minutes ago |

tracked the workout: May. 15, 2022 20:30PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.

tracked the workout: Phase 16 Legs & Core

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,075 Lbs.
IG: loub74 SC: cpllu
cpllu

tracked the workout: May. 15, 2022 10:48 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,425 Lbs.
Arthur Tembe
atembe

tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 47

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,298.3 Lbs.
Arthur Tembe
atembe

tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 47

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,298.3 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 36
EXERCISES
10
SETS
36
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
23,280.1 Lbs.
Julie (IG: boleyjl)
boleyjl

updated her Fit Post.

May 15, 2022

Arms… some upper back… some cardioioio!
29 minutes ago |
Ivan
ilozg

tracked the workout: UPPER_A_IL

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,221 Lbs.
Daniel W ig: _geminii_77
DanneDynamite

tracked the workout: maj. 16, 2022 5:19 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 28
EXERCISES
6
SETS
28
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,470.9 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
4 / 13
EXERCISES
4
SETS
13
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.