TGIFF 💪🏻🌞! This week has involved a lot of road trip time 🛣️, a great deal of new things - and new people 🤝 - opportunities, learnings, trials and a whole lot of fun, not to mention a feeling of belonging…🙏😎. Can’t ask for much more from life, except perhaps an hour or two extra each day to fit in a lengthy workout too 🏋️‍♂️! Saying that I still managed my daily fit times plus some running, spin 🚴🏽 and swimming so still pushing when possible😉🙃. Have a great Friday and weekend ahead - stay safe; take one step and each day at a time but keep moving in the direction of your goals and dreams. Never underestimate yourself, your ability, your worth or your value - we’re all here for a purpose, so make each moment and memory the best, brightest and most beautiful possible 💛 Your worth is not what you have, but who you are. Dhliwayo

Had a great leg day today!!!