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Nathan
Nellie06

updated his Fit Post.

Dec 11, 2019

Grow grow grow!!!! The pump is real!!!
1 minute ago |
Christine Jurak
ScarletDrop

tracked the workout: Back

DEC
11
2019
WORKOUT LOG:
Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
9,360 Lbs.
2 minutes ago |
FitAries (IG: fitaries)
FitAries

added a new photo to his progress photos.

just another day...
just another day...
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Dec 10, 2019
4 minutes ago |
FitAries (IG: fitaries)
FitAries

added a new photo to his photo gallery.

just another day...
just another day...
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Dec 10, 2019
OVERALL RATING
--
Out of 10
0 Ratings
5 minutes ago |
eugenethefit.com
Eugenethefit

updated his Fit Post.

Dec 11, 2019

Don’t Wait For The New Year.
8 minutes ago |
jthomp40

added a new photo to their photo gallery.

tonight
tonight
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Dec 10, 2019
OVERALL RATING
--
Out of 10
0 Ratings
9 minutes ago |
Trevor ( IG: testa_30)
Miles093

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 5

DEC
11
2019
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 5
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,235 Lbs.
10 minutes ago |
i.g Muffinman71
Muffinman71

tracked the workout: Dec. 11, 2019 20:11PM

DEC
11
2019
WORKOUT LOG:
Dec. 11, 2019 20:11PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
78,765 Lbs.
12 minutes ago |
Haleem Oyeyemi
lovesickdr

updated his Fit Post.

Dec 11, 2019

Round 2
12 minutes ago |
Leah Hiller
LeahHiller

tracked the workout: HUMP DAY

DEC
11
2019
WORKOUT LOG:
HUMP DAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 13
EXERCISES
11
SETS
13
WORKOUT TIME
02:19
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
36,950 Lbs.
13 minutes ago |
Matthew Leonhardt
msl1985

tracked the workout: Dec. 11, 2019 9:44 PM Workout

DEC
11
2019
WORKOUT LOG:
Dec. 11, 2019 9:44 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 21
EXERCISES
5
SETS
21
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,287.5 Lbs.
14 minutes ago |
Marc Strauch
Marc2017

tracked the workout: Dec. 12, 2019 04:36am

DEC
11
2019
WORKOUT LOG:
Dec. 12, 2019 04:36am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 18
EXERCISES
4
SETS
18
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:02
hr min
WEIGHT LIFTED
10,692.4 Lbs.
14 minutes ago |
DA
D.Alan

updated his Fit Post.

Dec 11, 2019

Wednesday: Started the day with some minor Snow Shovel Cardio, we got about 3-4 inches of the light, fluffy stuff. Core strength workout this evening.
18 minutes ago |
Matt
buccaneers41

added a new photo to his progress photos.

Chest
Chest
POSE:
Other
WEIGHT:
151 Lbs.
BODY FAT:
--%
DATE TAKEN:
Dec 10, 2019
20 minutes ago |
stan
bouter55

tracked the workout: Dec. 11, 2019 10:10 PM Workout

DEC
11
2019
WORKOUT LOG:
Dec. 11, 2019 10:10 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 30
EXERCISES
11
SETS
30
WORKOUT TIME
00:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
51,580 Lbs.
21 minutes ago |