Over 1,000,000 People Transforming Their Lives
Robbie... IG Islandrobbie
robbai33
tracked the workout: May. 28, 2022 16:02PM
MAY
28
2022
WORKOUT LOG:
May. 28, 2022 16:02PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
02:15
hr
min
CARDIO TIME
02:11
hr
min
WEIGHT LIFTED
0 Lbs.
Chris Lettig
Clettig90
tracked the workout: James Ethier Chest/Shoulder/Triceps Push Workout 16APR21
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,440 Lbs.
Robert
LifeExpectant
updated his Fit Post.
Saturday, 10AM to 12:30 PM. Sled. Later: 5:15 PM to 6 PM, throw in ez bar reverse curls and fat dumbell concentration curls, both 4x10.
7 minutes ago
|
Like
0
tracked the workout: May. 28, 2022 15:58PM
MAY
28
2022
WORKOUT LOG:
May. 28, 2022 15:58PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 40
EXERCISES
10
SETS
40
WORKOUT TIME
02:14
hr
min
CARDIO TIME
00:06
hr
min
WEIGHT LIFTED
71,585 Lbs.
Kevin.. Kik Kevc2084
Kevinc1997
updated his Fit Post.
Hey all! Went for a walk today,felt nice, going to Myrtle Beach South Carolina cant wait! Never been to South Carolina
12 minutes ago
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Like
0
tracked the workout: May. 28, 2022 16:59PM
MAY
28
2022
WORKOUT LOG:
May. 28, 2022 16:59PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
00:58
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,372 Lbs.
Smashdepression
DaddyDC
tracked the workout: Arnold Blueprint To Cut: Legs (Weeks 1-4)
MAY
28
2022
WORKOUT LOG:
Arnold Blueprint To Cut: Legs (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 28
EXERCISES
4
SETS
28
WORKOUT TIME
02:10
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
41,025 Lbs.
So after 5 weeks- two due to a pulled back and 3 due to Covid- I was glad to get back in the gym for 2 sessions today. I did a cardio session earlier and then a full body session. Legs, abs, back, chest, shoulders, biceps and triceps. ðð½ââï¸ðªð½ðð½ I hope everyone is enjoying the Memorial Day weekend holiday. âð½
18 minutes ago
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Like
0
Phillip Oliver Helms
POH7777
tracked the workout: May. 28, 2022 4:10 PM Workout
MAY
28
2022
WORKOUT LOG:
May. 28, 2022 4:10 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 31
EXERCISES
5
SETS
31
WORKOUT TIME
00:40
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
74,624 Lbs.
Maria (IG: kvandis)
kvandis
tracked the workout: Get Swole: Phase 1: Legs and Abs
MAY
28
2022
WORKOUT LOG:
Get Swole: Phase 1: Legs and Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
01:55
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
44,470 Lbs.
IG-MattjBrennan25
mattbrennan1995
updated his Fit Post.
Not been posting for a while , went ghost from social media , cant wait till monday thats the start date of my new plan got to get as lean as i can for my holiday
28 minutes ago
|
Like
0
Dale Dantoni
esmith329
tracked the workout: May. 28, 2022 13:56PM
MAY
28
2022
WORKOUT LOG:
May. 28, 2022 13:56PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
31,340 Lbs.
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