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tracked the workout: Jul. 09, 2020 6:38 PM Workout
JUL
09
2020
WORKOUT LOG:
Jul. 09, 2020 6:38 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
9,819 Lbs.
Kenneth (IG/SC/KIK - kentfrat1783)
kentfrat1783
updated his Fit Post.
Most may like weight loss but the recent weight loss has concerned me. It is more then i expected and didnât like what happened last time. I do have medical issues that unexplained weight loss is an indicator of issues.
7 minutes ago
|
Like
0
trn2004
trn2004
added a new photo to her photo gallery.
relaxing after leg day
relaxing after leg day
Spring
springwaterrose
updated her Fit Post.
Upper body weight and resistance: Chest and back even had a lil workout buddy today ð my youngest (9yrs old), my lil munchkin, wanted to workout with his mama today ð¥°
14 minutes ago
|
Like
0
JUL
09
2020
WORKOUT LOG:
1 - Booty
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
12 / 32
EXERCISES
12
SETS
32
WORKOUT TIME
02:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
30,500 Lbs.
agustin
guty2884
tracked the workout: Shortcut To Size: Phase 2, Week 8, Day 53
JUL
09
2020
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 8, Day 53
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
29,565 Lbs.
Andrew Snapchat: Jorah_Explorer
andrewying
tracked the workout: Jul. 09, 2020 15:11PM
JUL
09
2020
WORKOUT LOG:
Jul. 09, 2020 15:11PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 78
EXERCISES
7
SETS
78
WORKOUT TIME
02:05
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
33,000 Lbs.
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