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Over 1,000,000 People Transforming Their Lives

Chris Weatherford
cjweath

tracked the workout: Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 30
EXERCISES
7
SETS
30
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,400 Lbs.

updated his Fit Post.

Oct 29, 2020

Sweat on 💦 💦, bit of pre and gotta train hard or go home lol 😂 veins are coming back, currently sitting at 230 lbs wanna cut back to 200 - 210, more defined 😋
2 minutes ago |

tracked the workout: Oct. 29, 2020 08:04AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
20 / 70
EXERCISES
20
SETS
70
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,815 Lbs.
Slav
SlavJ

tracked the workout: Oct. 29, 2020 05:11AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 25
EXERCISES
6
SETS
25
WORKOUT TIME
00:02
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
14,830 Lbs.
William Harper
helostang

tracked the workout: Sep.+12%2C+2019+5%3A40+AM+Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,092 Lbs.
Stu
stubuild

updated his Fit Post.

Oct 29, 2020

Happy Friday Eve. Doing legs and shoulders after work. Been mixing up my workout times. Have a wonderful day friends.
13 minutes ago |
Misty
Leopardspots

tracked the workout: Oct. 29, 2020 07:25AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,667.5 Lbs.

updated his Fit Post.

Oct 29, 2020

Ha ha ha, had never seen this before, but think it’s funny. Have a great Thursday!
18 minutes ago |
Wendy
helenawf

updated her Fit Post.

Oct 29, 2020

I am readind The 5 am Club. What are you reading?
18 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
15 / 37
EXERCISES
15
SETS
37
WORKOUT TIME
02:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,670 Lbs.
hugo garcia (IG @hrmgarcia)
samuraihg

tracked the workout: M 10 WEEK MASS BUILDING

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 36
EXERCISES
11
SETS
36
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
20,391 Lbs.
Thyciara
Thyci

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 8

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,379.5 Lbs.
Steven Childs
slchilds100

added a new profile photo.

vanz and ganz
vanz and ganz
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 29, 2020
22 minutes ago
#vikingbombtech
mrmnkydrmmr

updated his Fit Post.

Oct 29, 2020

Back day in the books.
23 minutes ago |