Over 1,000,000 People Transforming Their Lives
Evgeniya Simonova
JESY13
tracked the workout: Recovery Workout - Legs
OCT
31
2020
WORKOUT LOG:
Recovery Workout - Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:16
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
21,351.7 Lbs.
tracked the workout: Oct. 31, 2020 07:33AM
OCT
31
2020
WORKOUT LOG:
Oct. 31, 2020 07:33AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 34
EXERCISES
8
SETS
34
WORKOUT TIME
01:32
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
13,097.6 Lbs.
Karl Wunder
Karlwunder
updated his Fit Post.
Well nothing like having xrays done and told you have lower back disc issues thta sideline a good year in the gym.....SMH.....
23 minutes ago
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Like
0
Patrick
proneal
tracked the workout: 01 Rowing (AM)
OCT
31
2020
WORKOUT LOG:
01 Rowing (AM)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:20
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
0 Lbs.
I LOVE WHEN I GET TO A POINT IN MY WORKOUT CYCLE THAT WITH EVERY NIGHTS SLEEP OR NAP. WITH EVERY MEAL, I CAN LITERALLY FEEL THESE MUSCLES GROWING!!!! GETTING BIG BABY!!!!!!! IT AINT E'Z BEING SWEEZY BUT DAMMM IT IM "BIG SWOLE"!!!!
42 minutes ago
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Like
0
Charles Boris Kruger | Mattyd007_prosyn
Mattyd007
tracked the workout: Oct. 31, 2020 4:16 pm Workout
OCT
31
2020
WORKOUT LOG:
Oct. 31, 2020 4:16 pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
10 / 63
EXERCISES
10
SETS
63
WORKOUT TIME
02:24
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
111,139.4 Lbs.
tracked the workout: Arnold Blueprint To Cut: Legs (Weeks 1-4)
OCT
31
2020
WORKOUT LOG:
Arnold Blueprint To Cut: Legs (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 42
EXERCISES
8
SETS
42
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
42,273.6 Lbs.
Patriot13
Patriot13
tracked the workout: Oct. 30, 2020 10:02 PM Workout
OCT
30
2020
WORKOUT LOG:
Oct. 30, 2020 10:02 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 13
EXERCISES
4
SETS
13
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:27
hr
min
WEIGHT LIFTED
29,400 Lbs.
John
JoMonZo
tracked the workout: Oct. 31, 2020 18:23PM
OCT
31
2020
WORKOUT LOG:
Oct. 31, 2020 18:23PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
14 / 14
EXERCISES
14
SETS
14
WORKOUT TIME
01:07
hr
min
CARDIO TIME
00:16
hr
min
WEIGHT LIFTED
12,001.9 Lbs.
MC HK
tsangky
tracked the workout: K&B Workout Day 3 (Weeks 2, 5, 8)
OCT
31
2020
WORKOUT LOG:
K&B Workout Day 3 (Weeks 2, 5, 8)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:33
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,700 Lbs.
Tamer Moharram
Timzy71
tracked the workout: FST-7 Get Big And Ripped In 8 Weeks, Day 30: Quads, Hamstrings, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 41
EXERCISES
10
SETS
41
WORKOUT TIME
01:26
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
79,393.9 Lbs.
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