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Over 1,000,000 People Transforming Their Lives

tracked the workout: Sep. 24, 2022 18:43PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:03
hr min
CARDIO TIME
01:17
hr min
WEIGHT LIFTED
0 Lbs.
Andy
andy5922

updated their Fit Post.

Sep 24, 2022

🌞Breakfast:😘fried😜MaggieMee😘with😘🐖Luncheon🍖meat🥓 & 🍳pocket🍳egg🍳.🌝Yumyum!😊 $3.30
6 minutes ago |

updated his Fit Post.

Sep 24, 2022

Saturday's workout 💪🏋️‍♂️😎
8 minutes ago |
Benno
RowdyBen

tracked the workout: Sept. 25, 2022 10:01 am Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
0 Lbs.
Helen Lee
HelenLee70

tracked the workout: POSS2021 Day 10

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:24
hr min
WEIGHT LIFTED
2,720 Lbs.
tonya
tonyagirl73

tracked the workout: Sep. 24, 2022 19:17PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 4
EXERCISES
7
SETS
4
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:57
hr min
WEIGHT LIFTED
0 Lbs.
Robert
LifeExpectant

updated his Fit Post.

Sep 24, 2022

Saturday’s fine day, in all areas, rehersal at The Cathedral here in Jacksonville FL for my Confirmation tomorrow. My Sponsor a die Hard Notre Dame grad, Navy fighter pilot and just one great 83 year old man. Then resumed training after an arduous week moving then reassembling my gym and “it ain’t done yet.” Thank God for socket wrenches! First farmer’s walk then overhead carry then ez bar, 3 sets of reverse grip 21’s alternating 3 sets ez bar underhand grip 21’s all 60# bar and plates. Last set reverse grips to failure. Reverse grip curls are not popular, but any size my biceps have - at 73 - attributable to reverse grip curls. Overhead carry bar and plates 55#, 400 feet approxmately, maybe 5 snatch and presses along the way.
27 minutes ago |
wendy
imwendy

tracked the workout: Sep. 24, 2022 3:37 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
13,400 Lbs.

added a new profile photo.

b
b
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 23, 2022
45 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,217.2 Lbs.
Nakiesha Deim
ndeim

updated her Fit Post.

Sep 24, 2022

Staying accountable. 50 laps. Switching up strokes. Couldn’t find it in workouts.
1 hour ago |
Yeraldin
Flakiita

tracked the workout: Sep. 24, 2022 15:03PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 26
EXERCISES
10
SETS
26
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
5,090 Lbs.
Strokesurvivor2019
EricEase534

tracked the workout: Sep. 24, 2022 6:15 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 7
EXERCISES
2
SETS
7
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
9,025 Lbs.
Rashad
rashadolee

tracked the workout: Sep. 24, 2022 17:45PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,025 Lbs.