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Over 1,000,000 People Transforming Their Lives

Gemma
gempants83

tracked the workout: Aug. 09, 2020 12:15pm

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 62
EXERCISES
14
SETS
62
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,783.4 Lbs.
Nick
nickalex32746

added a new photo to his progress photos.

Lloyd Holland
naturaltca

updated his Fit Post.

Aug 9, 2020

Yesterday I hammered my back and legs. It was a very intense workout which ended in me staggering out of the gym due to my fatigued legs. I have to keep this train rolling and attempt to make some gains! After the gym I took my son out to practice some baseball so he could get warmed up for his upcoming season. In the late afternoon my son and I went mountain biking in a nearby park which was fun to round things out for the day. Have a great weekend!
3 minutes ago |
Gerald Curial
GFCurial

tracked the workout: P.H.U.L. - Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:03
hr min
CARDIO TIME
01:03
hr min
WEIGHT LIFTED
0 Lbs.
Jad Nghaiwe
JadNg

added a new profile photo.

A random picture
A random picture
Pose:
Other
Weight:
185.2 Lbs.
Body Fat:
25%
Date Taken:
Aug 8, 2020
14 minutes ago
Erica Clark
fitnessnerd25

updated her Fit Post.

Aug 9, 2020

Feeling much better used my new journal and the tears past. Sometimes I forget how hard it is to change your eating habits lose weight but also feeling "fluffy" because you want to be somewhere's else with the journey. Its hard! But i'm still here and its going to get better. In the meantime loving my puma sweats in large this is huge because I thought I was gonna be bigger I did get a xlg puma sports bra but its very comfy. I did score 90 degrees leggings large at first I thought they didn't fit but girl they fit 😂 slightly tight so a few more pounds they'll be a great fit. The price of this stuff blows my mind. Regular price for the puma pants was $59.99, $39.99 and $79.99 for the leggings my price was $39.99 , $16.99 for the bra and $24.99 for the leggings if your in canada winner's is amazing if your in the states TJ maxx probalay has better price.
15 minutes ago |
Irishmurphy
paulmurphyjr

tracked the workout: Aug. 09, 2020 05:12AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
2/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:16
hr min
CARDIO TIME
01:16
hr min
WEIGHT LIFTED
0 Lbs.

updated his Fit Post.

Aug 9, 2020

😉
24 minutes ago |
V3NOM
3MMM3

updated his Fit Post.

Aug 9, 2020

Monsterz...good morning...yes not often I do REST Dayz...but when I do...I do it well...have a fabulous day and you can do a rep or two for me 💪🏽💪🏽
24 minutes ago |
Jason Perkins
Bullet8407

tracked the workout: MuscleTech Rise & Grind: Day 3 - Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,995 Lbs.

added a new profile photo.

.
.
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 8, 2020
25 minutes ago
Nitin Soni
nitinsoni80

tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 46

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 41
EXERCISES
12
SETS
41
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
42,993.4 Lbs.

tracked the workout: Aug. 09, 2020 6:30 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
0 Lbs.
fitfocus888

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0