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Snap: Ldecosta305 Kik:Lukethat1guy
lukesouthard

tracked the workout: Jul. 23, 2021 18:28PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 34
EXERCISES
13
SETS
34
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,745 Lbs.
edward zismer IG Motiger1308
edzismer

tracked the workout: Jul. 23, 2021 18:00PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 26
EXERCISES
16
SETS
26
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
113,300 Lbs.
David Crane
DaveSaiyan

tracked the workout: Jul. 23, 2021 19:13PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:07
hr min
WEIGHT LIFTED
26,840 Lbs.

tracked the workout: Jul. 24, 2021 00:04AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 36
EXERCISES
11
SETS
36
WORKOUT TIME
02:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,438.6 Lbs.
Anthony
Anthonysteed119

updated his Fit Post.

Jul 23, 2021

My after and before
11 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
12 / 52
EXERCISES
12
SETS
52
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
49,597 Lbs.
Keshab
kesab

tracked the workout: Get Swole: Phase 2 - Arms

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,395 Lbs.
Rashad
rashadolee

tracked the workout: Jul. 23, 2021 18:10PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,680 Lbs.
sheldon kelsey
skelsey1972

tracked the workout: Arnold Blueprint To Cut: Arms (Weeks 1-4)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
00:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,300 Lbs.
rachael
britgirl67

updated her Fit Post.

Jul 23, 2021

Friday feeling.....
17 minutes ago |
Barry couch (IG: Barryc22)
barryc22

tracked the workout: Jul. 23, 2021 16:38PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,712.5 Lbs.