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Over 1,000,000 People Transforming Their Lives

Dan Maximuk
Dmax33

tracked the workout: Jan. 28, 2023 3:47 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 29
EXERCISES
7
SETS
29
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,150 Lbs.

added a new profile photo.

q
q
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 27, 2023
2 minutes ago
Tanner
shept9292

added a new profile photo.

Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 27, 2023
4 minutes ago
chip
hammer23

updated his Fit Post.

Jan 28, 2023

Little chillax time at my favorite spot. Me and Old Fred
4 minutes ago |
Natty SC: nattyd_21
take22021

tracked the workout: GLUTES

JAN
28
2023
WORKOUT LOG:
GLUTES
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
5 / 9
EXERCISES
5
SETS
9
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
400 Lbs.
Omaed Noorzay
Omaed123

added a new photo to his progress photos.

Juliane (IG: @julie_amorim21)
JuuVance

updated her Fit Post.

Jan 28, 2023

Happy late hump day everyone 🍑
8 minutes ago |
Sanpchat(begreatfull2019 Kik/jonsonto
jonathan2987

updated his Fit Post.

14 minutes ago |
Raphiel Murden
v8xis3jp1i

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 4

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
44,594.5 Lbs.
tonya
tonyagirl73

tracked the workout: Jan. 28, 2023 15:53PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 30
EXERCISES
15
SETS
30
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
19,780 Lbs.

updated his Fit Post.

Jan 28, 2023

Insanity - Cardio Power and Resistance - 40 minutes
23 minutes ago |
IG: Beserker.wolf
Viperscream

tracked the workout: FST-7 Get Big And Ripped In 8 Weeks, Day 32: Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,435 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,970 Lbs.