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Over 1,000,000 People Transforming Their Lives

Todd
toddgray10

tracked the workout: DAY 1

MAY
22
2022
WORKOUT LOG:
DAY 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 19
EXERCISES
10
SETS
19
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
25,990 Lbs.

updated his Fit Post.

May 22, 2022

Had to go back to the orthopedic doctor for my leg injury. Will have to get an MRI to tell what is happening. In the mean time, I have to reestablish the consistency with working out I had a few years ago. Have made progress with the quest for a balanced life spiritually, mentally, emotionally and physically. Yet I now realize many of the fitness activities I did during my most consistent times were scheduled events such as racquetball, spin class and swimming on Sundays. Those that have known me over the years will note how long ago these showed up on my fitness posts. Now with the home gym, I will need to recreate this set schedule of events to regain the consistency. The struggle is real.
6 minutes ago |
jesred brincat
Dersej

tracked the workout: Crossfit Day 4

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 27
EXERCISES
6
SETS
27
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:01
hr min
WEIGHT LIFTED
4,210.8 Lbs.
IG: angry_kpra
userQTHFG9PCLAB

tracked the workout: May. 22, 2022 6:09 pm

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,431.2 Lbs.
carmen
follentine

tracked the workout: Arnold Blueprint To Cut: Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:07
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
0 Lbs.
Pamela Yan
pamelarg

tracked the workout: May. 22, 2022 12:21 pm Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 48
EXERCISES
9
SETS
48
WORKOUT TIME
01:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,435.1 Lbs.

tracked the workout: Phase 16 Chest & Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,612.3 Lbs.
FluffyUnicorn
lee2277

tracked the workout: May. 21, 2022 23:50PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 80
EXERCISES
11
SETS
80
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
139,070 Lbs.
Bec
BecDos

updated her Fit Post.

May 22, 2022

Closing down my account. Best of luck to everyone. Keep killing it 💪
2 hours ago |
IG:Jaefit19
Jannedon

tracked the workout: LEGS

MAY
21
2022
WORKOUT LOG:
LEGS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 32
EXERCISES
11
SETS
32
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
27,736 Lbs.
Jack D
jdeetznutz81

tracked the workout: May. 21, 2022 23:53PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
22,495 Lbs.
Andy
andy5922

updated their Fit Post.

May 21, 2022

🌞Lunch:😜Rice with😘fried🌰onion🧅egg,🥬cabbages🥦&🌶chilli🌶🦐prawns🍤. 😊Yummy!🌝 $5.00
2 hours ago |