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Over 1,000,000 People Transforming Their Lives

tracked the workout: Jun. 03, 2020 17:07PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 15
EXERCISES
8
SETS
15
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,770 Lbs.
Anna Davidson
swabama

tracked the workout: Jun. 03, 2020 2:49 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
37 / 74
EXERCISES
37
SETS
74
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:01
hr min
WEIGHT LIFTED
14,945 Lbs.
Andy
samoore

tracked the workout: Jun. 03, 2020 5:00 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 61
EXERCISES
13
SETS
61
WORKOUT TIME
02:08
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
114,995 Lbs.
Tony
bd7now

tracked the workout: Jun. 03, 2020 16:47PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 28
EXERCISES
10
SETS
28
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
28,017 Lbs.
Dan (IG: LIFitJourney)
dndtom

tracked the workout: May. 27, 2020 17:39PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 25
EXERCISES
10
SETS
25
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
35,040 Lbs.
IG: @fit.healthy.happy.melbee
meleahbee

tracked the workout: 4 Weeks 2 Shred: Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
09:12
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:17
hr min
WEIGHT LIFTED
2,482.5 Lbs.
IG: @fit.healthy.happy.melbee
meleahbee

tracked the workout: 4 Weeks 2 Shred Day 15: Back/Biceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
09:09
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
12,000 Lbs.
Ranferi Rabiela
rrabiela

added a new profile photo.

jun3
jun3
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 2, 2020
10 minutes ago
Richard S (IG: BossomeLife)
richeswysiwyg1

updated his Fit Post.

Jun 3, 2020

Question: How many friends can you get at the end of the year? What if you really try at it? Can you make new friendships be a part of your "PR" tracking?
10 minutes ago |

updated his Fit Post.

Jun 3, 2020

Good evening fit fam. Shoulders, traps and abs today for my mid-week lunch escape. Supersets and one 4 station circuit. Did 4 sets of seated DB shoulder press, 4 sets of Hammer Strength behind the neck leverage press, 4 sets of DB shrugs (20 rep sets on those), 4 sets of monkey rows, 4 sets of face pulls, 100 weighted bench crunches, 100 weighted cable crunches, 50 weighted side crunches, 120 lying leg raises and one 35 second low dragon flag hold. Avoided the Arnold's today and reduced the weights a little. Had that bit of a shoulder scare last upper body outing. No damage done. Hope that everyone had a nice Wednesday. Hope you're staying the course and staying positive. That wonderful thing we call the weekend is in our sites. Have a great night! Bob
11 minutes ago |
GABRIEL OSTERLING (IG: ActionFigureGabe)
theSenator77

tracked the workout: Tire Deadlifts

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 15
EXERCISES
3
SETS
15
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,400 Lbs.
Irishmurphy
paulmurphyjr

tracked the workout: Jun. 03, 2020 16:55PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 37
EXERCISES
10
SETS
37
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,300 Lbs.
Josh Koets
jkoets

tracked the workout: Jun. 03, 2020 18:58PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:54
hr min
WEIGHT LIFTED
0 Lbs.