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Pernille // IG: Boennelykken
Varnich

tracked the workout: Aug. 09, 2022 06:29AM

AUG
09
2022
WORKOUT LOG:
Aug. 09, 2022 06:29AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
02:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,142.9 Lbs.
10 minutes ago |
Raj Kishore M
kishoreblack

tracked the workout: Day 2: Fat Loss Pull Workout

AUG
09
2022
WORKOUT LOG:
Day 2: Fat Loss Pull Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
18,535.3 Lbs.
15 minutes ago |
ryan
rjarvis90

added a new photo to his photo gallery.

August 2022
August 2022
POSE:
Back
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Aug 7, 2022
OVERALL RATING
--
Out of 10
0 Ratings
16 minutes ago |
Shaun
BigShow1983

tracked the workout: Back & Biceps

AUG
09
2022
WORKOUT LOG:
Back & Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,839.5 Lbs.
21 minutes ago |
everybitawoman

updated her Fit Post.

Aug 9, 2022

🙌♥️🙌
29 minutes ago |
Sean
Disaronno27

tracked the workout: Shortcut To Size: Phase 3, Week 10, Day 64

AUG
09
2022
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 10, Day 64
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,959.2 Lbs.
30 minutes ago |
everybitawoman

updated her Fit Post.

Aug 9, 2022

Good night ♥️
31 minutes ago |
Thyciara
Thyci

tracked the workout: Lee Labrada Lean Body Day 13, 26, 35, 44, 62, 71 & 80: Legs & Abs Workout

AUG
09
2022
WORKOUT LOG:
Lee Labrada Lean Body Day 13, 26, 35, 44, 62, 71 & 80: Legs & Abs Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,254.1 Lbs.
32 minutes ago |
Anup Verma
anupzone

added 4 new photos to his progress photos.

View All
33 minutes ago
Eddie Adedeji
eddieadedeji

tracked the workout: Shortcut To Size: Phase 2, Week 8, Day 54

AUG
09
2022
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 8, Day 54
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,977.3 Lbs.
42 minutes ago |
Andy
andy5922

updated their Fit Post.

Aug 9, 2022

🌞🌝Lunch午餐:😜FIRE😘WESTREN😍'N'😍GRILL😊CUISINE🐥Ala🐥Pollo🐥Chicken🐔🍝Spaghetti🍝&🍄mushrooms🍄soup🍲Yumyum!😜😘 $8.10 with Kopitiam Card
49 minutes ago |
123STEVE123

updated his Fit Post.

Aug 9, 2022

Cardio day done bike rowing and cross trainer with pyramid pecs workouts…
49 minutes ago |
LadyCoco101

tracked the workout: Jun. 14, 2022 4:51 am Workout

AUG
08
2022
WORKOUT LOG:
Jun. 14, 2022 4:51 am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 22
EXERCISES
11
SETS
22
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
142,176.1 Lbs.
1 hour ago |
Jay
SoCalJay

tracked the workout: Jamie Eason's LiveFit Trainer: Day 53 - Shoulders

AUG
08
2022
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 53 - Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
14:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,300 Lbs.
1 hour ago |