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HMQ1

added a new post to his FitBoard.

Category:
Nutrition
Sub Category:
Reposts:
0
1 minute ago |
Andy
andy5922

updated their Fit Post.

Oct 2, 2022

🌞Breakfast:😘fried😜BeeHoon🍝with🐳fishfilet🐳🌝Yumyum!😊$2.40
7 minutes ago |
Robert
LifeExpectant

updated his Fit Post.

Oct 2, 2022

Sunday’s potpourri (3 foot positions on calf raises). The “Lion Rampant” has full reign responding joyfully to the winds. You see it on my squat image. My play list are the flags and their rustlings. By the way, does your gym anywhere display our/your national flag?
10 minutes ago |
1358mike

tracked the workout: JE Int Push

OCT
02
2022
WORKOUT LOG:
JE Int Push
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,700 Lbs.
10 minutes ago |
Christopher
CJSthree

tracked the workout: chest day( lean bulk)

OCT
02
2022
WORKOUT LOG:
chest day( lean bulk)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 25
EXERCISES
10
SETS
25
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,415 Lbs.
14 minutes ago |
Crom33

added a new photo to his photo gallery.

sun back and biceps
sun back and biceps
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Oct 1, 2022
OVERALL RATING
--
Out of 10
0 Ratings
16 minutes ago |
ryan
rjarvis90

tracked the workout: Chest

OCT
02
2022
WORKOUT LOG:
Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
02:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,341 Lbs.
16 minutes ago |
Tiffany
teyes

updated her Fit Post.

Oct 2, 2022

Quest pizza 3/10....horrible..
17 minutes ago |
Octave Parfait
oparfait

tracked the workout: Oct. 02, 2022 5:33 PM Workout

OCT
02
2022
WORKOUT LOG:
Oct. 02, 2022 5:33 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:31
hr min
WEIGHT LIFTED
350 Lbs.
24 minutes ago |
Simon Ramirez
Simonram07

tracked the workout: Oct. 02, 2022 17:09PM

OCT
02
2022
WORKOUT LOG:
Oct. 02, 2022 17:09PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 32
EXERCISES
7
SETS
32
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,895 Lbs.
27 minutes ago |
fitatic
Fitatic

updated his Fit Post.

Oct 2, 2022

27 minutes ago |
Jo
joglover

tracked the workout: Jamie Eason's LiveFit Trainer: Day 4 Shoulders/Abs

OCT
02
2022
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 4 Shoulders/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,539.7 Lbs.
29 minutes ago |
fitatic
Fitatic

updated his Fit Post.

Oct 2, 2022

Late post sat leg day!
31 minutes ago |
Logan
BeastmodeLogan

added a new profile photo.

me
me
Pose:
Other
Weight:
204 Lbs.
Body Fat:
24%
Date Taken:
Oct 1, 2022
31 minutes ago
Ria
riagetsfit

updated her Fit Post.

Oct 2, 2022

Starting to see the muscle make an appearance, just need to lean out more and keep up the strength training. Happy with the progress made the last two months.
32 minutes ago |