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updated his Fit Post.

Feb 8, 2023

Happy Humpday Fitfam I had a great back and shoulder session this morning hopefully that will help me get over the hump I hope everyone has a good workout today keep pushing yourselves Fitfam and a Blessed day
3 minutes ago |

tracked the workout: Feb. 08, 2023 06:03AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 40
EXERCISES
12
SETS
40
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,610 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,220 Lbs.
Erin
ejames34

tracked the workout: Bikini Day 3

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,040 Lbs.

updated his Fit Post.

Feb 8, 2023

Wondering why this is still here! 🤷🏻‍♂️ lol
9 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,750 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
00:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,905 Lbs.
Bill Z
wjzaro3

tracked the workout: Leg day

FEB
08
2023
WORKOUT LOG:
Leg day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
12 / 45
EXERCISES
12
SETS
45
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
74,370 Lbs.

updated his Fit Post.

Feb 8, 2023

Chesticles
12 minutes ago |
Katrina
kbailey29

tracked the workout: Feb. 08, 2023 05:30AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 39
EXERCISES
9
SETS
39
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
53,480 Lbs.
Justin
deputymills

tracked the workout: #CRUSHEDIT

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 35
EXERCISES
7
SETS
35
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
17,050 Lbs.
Louis Fay
Faycrew

tracked the workout: Feb. 08, 2023 06:35AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
16,915 Lbs.

tracked the workout: Feb. 07, 2023 21:21PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
3 / 16
EXERCISES
3
SETS
16
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,415 Lbs.

tracked the workout: Feb. 08, 2023 05:37AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
16 / 27
EXERCISES
16
SETS
27
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,540 Lbs.

tracked the workout: Feb. 08, 2023 06:00AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 27
EXERCISES
5
SETS
27
WORKOUT TIME
01:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,790 Lbs.