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IG @grindseasonfitness
GrindSeason

tracked the workout: Sep. 20, 2021 5:24 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 10
EXERCISES
3
SETS
10
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
11,000 Lbs.
Tarlan
baku123456789

updated his Fit Post.

Sep 20, 2021

Vitamin😋🍒🍎🫐🍑🍐🥝
2 minutes ago |
Jason
JMCee

tracked the workout: Sep. 20, 2021 04:54AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:20
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.
Tracy
tmac1962

updated her Fit Post.

Sep 20, 2021

Hello Monday...bring it!!!
11 minutes ago |

tracked the workout: Sep. 20, 2021 04:31AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 9
EXERCISES
6
SETS
9
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
1,590 Lbs.
wesley
wmedlin37

updated his Fit Post.

Sep 20, 2021

HOW TO CLAIM YOUR 35% OFF 1.)Use discount code:SHIRT35 at checkout to get 35% Off. HOW TO CLAIM YOUR FREE CLA AND DOUBLE TAP POWDER OR CAPSULES 1.)Add $65 worth of product to your cart. If using a discount code, the subtotal must equal $65 after discount before shipping is applied to qualify for the free item. HOW TO CLAIM YOUR FREE IWO JIMA TEE 1.)Add $85 worth of product to your cart. If using a discount code, the subtotal must equal $85 after discount before shipping is applied to qualify for the free item. Please use my link in my bio or add my name Wesley Medlin to the tier operator box at checkout thank you everyone. #redcon1tieroperator #redcon1deals #redcon1doubletap #redcon1cla #1945 #fatburning
14 minutes ago |
Shan
sbullard74

tracked the workout: Sep. 20, 2021 04:20AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:18
hr min
WEIGHT LIFTED
30,755 Lbs.
doubletimefitnessllc (IG)
cognacte

tracked the workout: Chest cs

SEP
20
2021
WORKOUT LOG:
Chest cs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 25
EXERCISES
6
SETS
25
WORKOUT TIME
01:52
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
23,230 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 27
EXERCISES
12
SETS
27
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,025 Lbs.
Mechele
mecheles

updated her Fit Post.

Sep 20, 2021

Happy Monday Fit Fam!!! Getting ready to start a new program in 3 weeks. I can't decide between a upper/lower program or a push/pull/legs program. Anyone have any input? I guess if this is he hardest decision i have to make this week then it's a great week. Everyone have an amazing day!
23 minutes ago |
Chad
lrpfan1

tracked the workout: Sep. 20, 2021 04:32AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
Roc
Roc7779

updated his Fit Post.

Sep 20, 2021

Lower body & abs workout. ✅
35 minutes ago |