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IG: carla_michele Snap: carlamichele
carlagiov

tracked the workout: Feb. 20, 2019 10:14AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 33
EXERCISES
12
SETS
33
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,365 Lbs.

updated her Fit Post.

Feb 20, 2019

...Intelligent conversation?
1 minute ago |
Aaron Flint
chief957

tracked the workout: P90x Shoulders and Arms

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 11
EXERCISES
16
SETS
11
WORKOUT TIME
02:31
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
8,770 Lbs.
Michael Umbrell
UmbrellM

added a new photo to his progress photos.

updated his Fit Post.

Feb 20, 2019

Snow, sleet and freezing rain means forces rest day. Why did this have to coincide with a need to adjust my macros? Little to no carbs on rest days. 😳 The upside is that I'm increasing the protein. Also, a major drop in fat. I was putting on too much fat with the muscle gain.
5 minutes ago |
Natalie
natty0488

updated her Fit Post.

Feb 20, 2019

I really, really want to workout today. My spine really, really does not want me to. My spine wins. Also, forgot my breakfast last night and have now overeaten since being home. The sucky part is that I had everything ready. I just left it in the fridge.
5 minutes ago |
Kristen Blevins Jones
kristenj1991

tracked the workout: Jamie Eason's LiveFit Trainer: Day 22 Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,160 Lbs.
Jonathan Tricoli
hockey14822

updated his Fit Post.

Feb 20, 2019

Black and white
6 minutes ago |
Tiffaney Stephens
omytiff

tracked the workout: Jamie Eason's LiveFit Trainer: Day 2 Back/Biceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,310 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 27
EXERCISES
11
SETS
27
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:13
hr min
WEIGHT LIFTED
4,835 Lbs.
Insta@julie_carracher
juliezzz

updated her Fit Post.

Feb 20, 2019

Treadmill in lvl 15,10,8 -36 mins
7 minutes ago |
M.D.
MDean843

added a new photo to his progress photos.

More Than A Conqueror
OldRookie123

updated his Fit Post.

Feb 20, 2019

Starting my 2 a day....lets see how long I can. 41 min Shoulder this morning. Afternoon? Don't know yet.
9 minutes ago |
Eric Mejia
mejia626

tracked the workout: Feb. 20, 2019 09:45AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 5
EXERCISES
4
SETS
5
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
12,600 Lbs.