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lifteateateatgrow
wattbrett

updated his Fit Post.

May 20, 2022

Busy day so quick home workout to get started. Not too heavy today, arms and chest💪👍😀 have a good one
2 minutes ago |
Anita (IG: @anitabefree)
aolson10

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 19

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
01:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,155 Lbs.
Oksana, IG: oksanacalisthenics
OksanaSD

added a new profile photo.

UA
UA
Pose:
Other
Weight:
-- Lbs.
Body Fat:
19%
Date Taken:
May 20, 2022
19 minutes ago
Amin Mombani - IG @am_aminoo_
mombani

tracked the workout: May. 21, 2022 07:56AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 36
EXERCISES
14
SETS
36
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
30,712.6 Lbs.
Oksana, IG: oksanacalisthenics
OksanaSD

added a new photo to her progress photos.

IG:@_darealtraphotos
Travan11

updated his Fit Post.

May 20, 2022

6 plates!
36 minutes ago |
MC HK
tsangky

tracked the workout: Upper Body 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,940 Lbs.
Brian Giffrow
greatgiff

tracked the workout: Jay Cutler's Living Large: Day 2, Arms

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,695 Lbs.
Diane
DeeAnn86

tracked the workout: FRIDAY, I’M IN ❤️

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 31
EXERCISES
14
SETS
31
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,210 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
02:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,065 Lbs.
Dhego
bdhego

tracked the workout: May. 20, 2022 20:49PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 4
EXERCISES
9
SETS
4
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
44,650 Lbs.
Sonya Morgan
Sam812

updated her Fit Post.

May 20, 2022

Non-scale Victory 🎉🎉 the scale hasnt moved much for the past 5 weeks. But I can fit in clothes better… so I’ll take inches lost over the scale moving.
1 hour ago |

tracked the workout: Phase 16 Legs & Core

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,362.9 Lbs.
Jorrell
JAOrtiz

tracked the workout: May. 20, 2022 7:10 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 35
EXERCISES
14
SETS
35
WORKOUT TIME
02:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
92,640 Lbs.