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Over 1,000,000 People Transforming Their Lives

Steven Ash
K9dude50

tracked the workout: Sep. 27, 2023 04:20AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 28
EXERCISES
10
SETS
28
WORKOUT TIME
00:06
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
31,095 Lbs.
Will Bryant III
Juggalodragon

tracked the workout: Arnold Blueprint Phase 1 Week 1 Chest/Back/Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
03:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,092 Lbs.
Jus (IG: kassoga)
Kassoga

updated his Fit Post.

Sep 27, 2023

Hello from the gym fitfam
22 minutes ago |
Jason
JMCee

updated his Fit Post.

Sep 27, 2023

Wait. Are notifications working again? 😮😆 Probably only for 5 more minutes. 😵‍💫
26 minutes ago |
Chad
lrpfan1

tracked the workout: Sep. 27, 2023 02:41AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
2 / 4
EXERCISES
2
SETS
4
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.

added a new profile photo.

boo
boo
Pose:
Other
Weight:
350.5 Lbs.
Body Fat:
--%
Date Taken:
Sep 26, 2023
43 minutes ago
Michael
mferre9192

updated his Fit Post.

Sep 27, 2023

Good Morning and Happy Hump Day Wednesday. Completed first day of new program yesterday-Upper Body. Today is lower body aka legs! "No matter who you are, no matter what you did, no matter what you've become, you can always change and become a better version of yourself."
54 minutes ago |
Andy
andy5922

updated their Fit Post.

Sep 27, 2023

Movie: Expend4ble 104 minutes
1 hour ago |
Irishmurphy
paulmurphyjr

tracked the workout: Sep. 27, 2023 01:45AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,800 Lbs.
jon anderson
JonBeastAnde

added a new profile photo.

Random
Random
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 26, 2023
1 hour ago
jon anderson
JonBeastAnde

added a new photo to his progress photos.

Eddie (IG: H20sword)
h20sword

tracked the workout: Sep. 26, 2023 23:41PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 37
EXERCISES
11
SETS
37
WORKOUT TIME
00:08
hr min
CARDIO TIME
00:09
hr min
WEIGHT LIFTED
16,412.5 Lbs.

tracked the workout: LEGPayDaY

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 36
EXERCISES
9
SETS
36
WORKOUT TIME
02:02
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
49,330.6 Lbs.
Andy
andy5922

updated their Fit Post.

Sep 27, 2023

🌞Lunch:😊Rice👍with🐳fish🐳filet🐳👍Black🐤sauce🐥chicken🥦spinach😘fried🍳pocket🍳egg😜 $4.50🙏
2 hours ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 21
EXERCISES
5
SETS
21
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
45,029.4 Lbs.