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Donna
donnamadrid

updated her Fit Post.

Jan 22, 2019

Yessss!!. :)
1 minute ago |
Nicholas Rowley
nrowley27

tracked the workout: Jan. 22, 2019 19:40PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 6
EXERCISES
4
SETS
6
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.
IG: Twistle1986
thephysique14

tracked the workout: Oct. 04, 2018 10:00AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:59
hr min
CARDIO TIME
02:00
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,525 Lbs.
Socrates Zayas
imdocsoc

tracked the workout: BODY BEAST: BUILD Back/Biceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 22
EXERCISES
11
SETS
22
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
10,305 Lbs.
Melissa
lyssamaye76

updated her Fit Post.

Jan 22, 2019

Workout didnt post 🤬 and theres no way in hell i’m tracking that monster again. Wont even let me post a pic, i’m about done with this site 👎🏻 was back and biceps and it was magnificent 😁
6 minutes ago |
Roy De Laurier
trufit

updated his Fit Post.

Jan 22, 2019

That look when you only had 3.5hrs of sleep worked 12hrs and are still in the gym getting them gains!
7 minutes ago |
Will Bryant III
WB3rd

tracked the workout: Y3T: Week 3, Day 19, Shoulders And Calves

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,110 Lbs.
Lucy IG: @lucyfabymex Snapchat: fitlucygirl
delrio18

updated her Fit Post.

Jan 22, 2019

This happens when your last workout of the day aka shoveling snow happens.....pump!!! 💪🏽
8 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
17 / 29
EXERCISES
17
SETS
29
WORKOUT TIME
02:28
hr min
CARDIO TIME
00:14
hr min
WEIGHT LIFTED
19,500 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 34
EXERCISES
8
SETS
34
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,160 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,845 Lbs.