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Jacque
smokeysan

tracked the workout: Back

NOV
28
2022
WORKOUT LOG:
Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,420 Lbs.
Tyler
tnordsven

updated his Fit Post.

Nov 28, 2022

Back day
2 minutes ago |
Inga ImRebenmeer
IngaimRebenmeer

tracked the workout: Legs only

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
28,086.8 Lbs.

tracked the workout: Nov. 28, 2022 05:11AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,790 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,245 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,267.5 Lbs.
Shannon I/G Shortinsask
skshortie

tracked the workout: Nov. 28, 2022 05:10AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,500 Lbs.
dylan medlin
medlin69er

tracked the workout: Shortcut To Size: Phase 3, Week 11, Day 71

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,878 Lbs.
Brad
bsjracing

tracked the workout: M-W Supplemental

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 3
EXERCISES
3
SETS
3
WORKOUT TIME
00:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
Walter Harris
Riseda

added a new profile photo.

beach
beach
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Nov 27, 2022
13 minutes ago
Jamie Dick IG jamiedmarietta
Jamie7757

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
Liz Schoenbaum
FairTree

tracked the workout: UPPER BODY SWOLE

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,240 Lbs.

updated his Fit Post.

Nov 28, 2022

Ah Flu season. Lets see how long this takes to battle.
16 minutes ago |
JeepGirl
mizsassy

tracked the workout: AMP: Day 5: Full-Body Training

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
10,375 Lbs.
Cheryl
Cheryl2020

tracked the workout: Nov. 28, 2022 05:30AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,825 Lbs.