Over 1,000,000 People Transforming Their Lives
Dawn Aldrich
dawnlouise
tracked the workout: D4
DEC
12
2019
WORKOUT LOG:
D4
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
00:42
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,195 Lbs.
tracked the workout: Arnold Blueprint To Cut: Chest and Back (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 23
EXERCISES
10
SETS
23
WORKOUT TIME
01:23
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
38,455 Lbs.
Bobby Smith
0881Iluvla
tracked the workout: Jay Cutler Mr. Olympia (Quads)
DEC
12
2019
WORKOUT LOG:
Jay Cutler Mr. Olympia (Quads)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:14
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
72,395 Lbs.
Andrea Myrick
Drea91672
tracked the workout: Dymatize Transformed: Challenge 2
DEC
12
2019
WORKOUT LOG:
Dymatize Transformed: Challenge 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 6
EXERCISES
6
SETS
6
WORKOUT TIME
01:57
hr
min
CARDIO TIME
00:41
hr
min
WEIGHT LIFTED
3,200 Lbs.
Micah
Micahwildcats16
tracked the workout: Dec.. 12, 2019 4:44 a.m. Workout
DEC
12
2019
WORKOUT LOG:
Dec.. 12, 2019 4:44 a.m. Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 36
EXERCISES
11
SETS
36
WORKOUT TIME
01:17
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
104,900 Lbs.
Freddy Palmer
Besttrainer
added a new post to his FitBoard.
Throwback Thursday - Anse Lazio Beach, Seychelles, Africa. Goals Gym Seychelles is open 24 hours.
Throwback Thursday - Anse Lazio Beach, Seychelles, Africa. Goals Gym Seychelles is open 24 hours.
Nikki MacDonald
NikkiMac7
tracked the workout: Dec. 12, 2019 05:03AM
DEC
12
2019
WORKOUT LOG:
Dec. 12, 2019 05:03AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 9
EXERCISES
6
SETS
9
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,910 Lbs.
James B (IG JamesGettingFit)
jbartlett0007
tracked the workout: Dec. 12, 2019 05:30AM
DEC
12
2019
WORKOUT LOG:
Dec. 12, 2019 05:30AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 44
EXERCISES
9
SETS
44
WORKOUT TIME
01:24
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
50,595 Lbs.
Valentine Kudryashov
valchenzo
tracked the workout: Full Body: Week 2 Day 1
DEC
12
2019
WORKOUT LOG:
Full Body: Week 2 Day 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
6 / 13
EXERCISES
6
SETS
13
WORKOUT TIME
00:36
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,311.6 Lbs.
Marky Mark
CANI4REAL
tracked the workout: (4) THE BEST WORKOUT PLAN FOR NATURAL LIFTERS (Thursday)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:38
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,006 Lbs.
Rachel
curveygirl
tracked the workout: Aug.%2B22%252C%2B2019%2B6%253A23%2BAM%2BWorkout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 16
EXERCISES
7
SETS
16
WORKOUT TIME
01:11
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
4,990 Lbs.
tracked the workout: Arnold Blueprint To Cut: Chest and Back (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
14 / 43
EXERCISES
14
SETS
43
WORKOUT TIME
01:27
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
76,865 Lbs.
Show More