Over 1,000,000 People Transforming Their Lives
Efrain Meza
bop53653
added a new photo to his photo gallery.
Chest and shoulders
âHold the vision, trust the process. Donât be afraid to give up the good to go for the great.â Hope everyone had a great day!! Stay positive and keep it moving...
Chest and shoulders
âHold the vision, trust the process. Donât be afraid to give up the good to go for the great.â Hope everyone had a great day!! Stay positive and keep it moving...
big ed
Tedmahone
tracked the workout: Jul. 15, 2020 3:01 pm Workout
JUL
15
2020
WORKOUT LOG:
Jul. 15, 2020 3:01 pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 20
EXERCISES
2
SETS
20
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,688.9 Lbs.
Stuart Waske
iceddylan01
tracked the workout: Jul. 15, 2020 05:47am
JUL
15
2020
WORKOUT LOG:
Jul. 15, 2020 05:47am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 65
EXERCISES
9
SETS
65
WORKOUT TIME
01:14
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,550 Lbs.
Joey Connell
coketown
tracked the workout: Jul. 14, 2020 17:49PM
JUL
14
2020
WORKOUT LOG:
Jul. 14, 2020 17:49PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:22
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,100 Lbs.
Allyn Tanchez
4Luv
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 17 - Back, Traps, Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,210 Lbs.
Meredith Kille
MiAlonzo
tracked the workout: Kille-Cardio 1
JUL
14
2020
WORKOUT LOG:
Kille-Cardio 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 5
EXERCISES
5
SETS
5
WORKOUT TIME
01:03
hr
min
CARDIO TIME
01:01
hr
min
WEIGHT LIFTED
0 Lbs.
Oliver Steinbeck
Oliver525
added a new profile photo.
Happy Mofo
140kg squat 5 reps after 1 month of training
Happy Mofo
140kg squat 5 reps after 1 month of training
47 minutes ago
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My mountain went in for a shiny new drive train upgrade. A mistake on the salesmen part lead to a delay. So they have to wait on a part before it's done. They said they'd gice me a free rental so i could still ride while it comes in. The bike is the brand new carbon version of my bike. Seems more like an upsell then a courtesy. ð
56 minutes ago
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Patriot13
Patriot13
tracked the workout: Jul. 14, 2020 11:30 PM Workout
JUL
14
2020
WORKOUT LOG:
Jul. 14, 2020 11:30 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:30
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
34,620 Lbs.
Jasmine
slickjazzy
tracked the workout: Jul. 14, 2020 23:08PM
JUL
14
2020
WORKOUT LOG:
Jul. 14, 2020 23:08PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
02:30
hr
min
WEIGHT LIFTED
0 Lbs.
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