Over 1,000,000 People Transforming Their Lives
tracked the workout: Arnold Blueprint To Cut: Chest and Back (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
28 / 51
EXERCISES
28
SETS
51
WORKOUT TIME
01:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
294,680 Lbs.
tracked the workout: ARNOLD BLUEPRINT PHASE 2 WEEKS 2 AND 3 SHOULDERS/ARMS VERSION 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 29
EXERCISES
12
SETS
29
WORKOUT TIME
01:26
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,275 Lbs.
Brandon
bigapeman
added a new photo to his photo gallery.
My calves
Hardgainer with calves!
My calves
Hardgainer with calves!
Kik: Lukethat1guy Snap: Ldecosta305
lukesouthard
tracked the workout: Feb. 27, 2021 12:57PM
FEB
27
2021
WORKOUT LOG:
Feb. 27, 2021 12:57PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 36
EXERCISES
11
SETS
36
WORKOUT TIME
01:20
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
41,680 Lbs.
Corey Hill
stoneemack
tracked the workout: A DAY AT GYM
FEB
27
2021
WORKOUT LOG:
A DAY AT GYM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 26
EXERCISES
13
SETS
26
WORKOUT TIME
02:11
hr
min
CARDIO TIME
01:00
hr
min
WEIGHT LIFTED
67,050 Lbs.
Kurt
Maxsnino
tracked the workout: Feb. 27, 2021 08:00AM
FEB
27
2021
WORKOUT LOG:
Feb. 27, 2021 08:00AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
02:00
hr
min
CARDIO TIME
02:00
hr
min
WEIGHT LIFTED
0 Lbs.
tracked the workout: SS 8 - WEEKS 1 & 2 - WORKOUT 1 - CHEST, SHOULDERS, TRICEPS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 39
EXERCISES
14
SETS
39
WORKOUT TIME
01:50
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
16,882.5 Lbs.
Hugo
lostonechampion
tracked the workout: DADDY-DAUGHTER WORK
FEB
27
2021
WORKOUT LOG:
DADDY-DAUGHTER WORK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
01:10
hr
min
CARDIO TIME
00:12
hr
min
WEIGHT LIFTED
21,293 Lbs.
Ed Callahan
EJC4
tracked the workout: Ryan Hughes Chest Workot
FEB
27
2021
WORKOUT LOG:
Ryan Hughes Chest Workot
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 35
EXERCISES
8
SETS
35
WORKOUT TIME
01:05
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,427 Lbs.
Gabe (IG- Gmeztaz)
gmeztaz
added a new profile photo.
new profile pic who dis?
new profile pic who dis?
23 minutes ago
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Ulrika Jonasson
ulrikajonasson
added a new photo to her photo gallery.
legs 1 done
legs 2 tomorrow work tomorrow so nite everyone see ya'<3 IG ulrika.jonasson
legs 1 done
legs 2 tomorrow work tomorrow so nite everyone see ya'<3 IG ulrika.jonasson
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