Over 1,000,000 People Transforming Their Lives

Abhishek
freakster001
added a new photo to his photo gallery.

Had a geat quad sesh. Actually did more than i intended. But it was just feeling dam good. Pushi good weight and form was on point.
19 minutes ago
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Stuart Waske
iceddylan01
tracked the workout: Dec. 07, 2023 05:50am
DEC
06
2023
WORKOUT LOG:
Dec. 07, 2023 05:50am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 24
EXERCISES
5
SETS
24
WORKOUT TIME
00:28
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
21,780 Lbs.

Brad Dodds
doddsb
added a new photo to his photo gallery.

Chris
chriswijers1981
tracked the workout: Schema 1 dag 2
DEC
06
2023
WORKOUT LOG:
Schema 1 dag 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
00:33
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,147.1 Lbs.

tracked the workout: Nov. 07, 2023 8:43 PM Workout
DEC
06
2023
WORKOUT LOG:
Nov. 07, 2023 8:43 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 72
EXERCISES
14
SETS
72
WORKOUT TIME
02:50
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
315,078 Lbs.

DEC
06
2023
WORKOUT LOG:
DEPTH
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
02:20
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
19,230 Lbs.

Simmo (IG ukthunderbunny74)
ukthunderbunny
tracked the workout: Phase 39 GVT shoulders
DEC
06
2023
WORKOUT LOG:
Phase 39 GVT shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
3 / 16
EXERCISES
3
SETS
16
WORKOUT TIME
00:38
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,500.6 Lbs.

Ngon Du
NonBBCom
tracked the workout: Fight Club Lean Mass
DEC
06
2023
WORKOUT LOG:
Fight Club Lean Mass
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
44 / 145
EXERCISES
44
SETS
145
WORKOUT TIME
01:09
hr
min
CARDIO TIME
00:07
hr
min
WEIGHT LIFTED
12,665 Lbs.
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