Over 1,000,000 People Transforming Their Lives

Mark
Nebraskagymguy
updated his Fit Post.
Sad;
While at the gym, a very troubled soul broke into the occupied lockers, by breaking the locks off those that were secured by them. Miney was removed from billfolds.
Key fobs to vehicles were also taken, and thosr vehicles were searched and money was also taken from them as some patrons of the gum left their wallets out side for security sake.
Let this serve as a warning, and a need for prayer.
5 minutes ago
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I can say confidently to any doubters or naysayers...for a fifth time + reclaiming
Nothing is impossible
â ï¸ð
19 minutes ago
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Jonathan Tricoli
hockey14822
updated his Fit Post.
A little bit of progress in 57 days. You may need to have an eye to see this, the last week was spent with a shifted focus being away from the gym however.
32 minutes ago
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APR
01
2023
WORKOUT LOG:
Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:46
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,880 Lbs.

Hilly
Antioxidant
updated her Fit Post.
My dog had a medical emergency Friday which put a damper on my weekend including workouts. I did squeeze in a spin class today while my husband watched the dog. Tomorrow Iâll probably do home yoga so I can continue to observe how heâs doing. Back to weights Monday, even if its just a home gym workout.
1 hour ago
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Eddie (IG: H20sword)
h20sword
tracked the workout: Apr. 01, 2023 21:01PM
APR
01
2023
WORKOUT LOG:
Apr. 01, 2023 21:01PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 43
EXERCISES
10
SETS
43
WORKOUT TIME
00:05
hr
min
CARDIO TIME
00:09
hr
min
WEIGHT LIFTED
46,245 Lbs.

JS L
juanmonster
tracked the workout: CUT 2 C
APR
01
2023
WORKOUT LOG:
CUT 2 C
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,779 Lbs.

Lynn
fitinmy60s
added a new photo to her photo gallery.

Jonathan Tricoli
hockey14822
updated his Fit Post.
I honestly can't wait until my dip station comes back to me from an old workers storage area. But that is not going to be until late August early October but when that comes back, so does my rowing machine.
1 hour ago
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Jonathan Tricoli
hockey14822
updated his Fit Post.
I haven't touched training in a week sometimes it's best to emphasize recovery. Abs are coming in by just being in a calorie deficit due to being broke. Forearms look amazing right now as well.
1 hour ago
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