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Carolina
cedwardsva
updated her Fit Post.
I started off with hill intervals and ran out of gas at mile 4 due to poor fueling. Clearly didnât eat enough to fuel the intensity of the workout. ð¤¦ââï¸ I switched up the plan and got in a lighter than usual full body lift and some hot tub time, which my right knee truly appreciated. Better luck this evening. ðª
2 minutes ago
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0
Chris
clareau
tracked the workout: The Bizzy Diet: Workout A
JAN
23
2020
WORKOUT LOG:
The Bizzy Diet: Workout A
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 6
EXERCISES
12
SETS
6
WORKOUT TIME
00:22
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,865 Lbs.
Ben Corbett
BCorbett84
updated their Fit Post.
Looking at all these supplements is kinda overwhelming. Trying to find something for bulking and then shredding. Currently just taking syntha 6 protein powder. Anyone care to share their âgo toâ supplements?
5 minutes ago
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0
Erin Talbot
erintalbot34
added a new photo to her photo gallery.
After workout
I had sweat just dripping off my face and body.
After workout
I had sweat just dripping off my face and body.
B | #TeamBBcom (IG @BWrighteousFit)
Bwrighteous
tracked the workout: LEG DAY
JAN
23
2020
WORKOUT LOG:
LEG DAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 16
EXERCISES
9
SETS
16
WORKOUT TIME
01:59
hr
min
CARDIO TIME
00:27
hr
min
WEIGHT LIFTED
185,075 Lbs.
Yevgeny
7ftRussian
tracked the workout: Jan. 23, 2020 12:07PM
JAN
23
2020
WORKOUT LOG:
Jan. 23, 2020 12:07PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
17 / 18
EXERCISES
17
SETS
18
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
26,300 Lbs.
Mike Jones (IG jonesdeejay)
mikejones37
tracked the workout: Dymatize Project Mass: Cycle 3, Microcycle 5, Day 100 - Cardio Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 10
EXERCISES
1
SETS
10
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
0 Lbs.
IG @strengthindarkness
sethj73
tracked the workout: Jan. 23, 2020 12:12 PM Workout
JAN
23
2020
WORKOUT LOG:
Jan. 23, 2020 12:12 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:39
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,325 Lbs.
fitnic17
Nicholas1704
tracked the workout: Jan. 23, 2020 19:11pm
JAN
23
2020
WORKOUT LOG:
Jan. 23, 2020 19:11pm
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
00:40
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,862.7 Lbs.
Pat
Patrikforth
tracked the workout: Arms strength
JAN
23
2020
WORKOUT LOG:
Arms strength
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:58
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,424.4 Lbs.
carla
elaine0423
tracked the workout: Jamie Eason's LiveFit Trainer: Day 31 - legs
JAN
23
2020
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 31 - legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
07:20
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
29,330 Lbs.
@__sh33na__
Sh33naShapland
tracked the workout: FRIDAY LEGS
JAN
23
2020
WORKOUT LOG:
FRIDAY LEGS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,734.8 Lbs.
Nick
NickP22
tracked the workout: Jan. 23, 2020 13:45PM
JAN
23
2020
WORKOUT LOG:
Jan. 23, 2020 13:45PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 13
EXERCISES
6
SETS
13
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,825 Lbs.
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