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Ed
urbanmus64

updated his Fit Post.

Sep 27, 2023

Lightweight posterior chain day. Needed to get the blood flowing after two days of rest and sitting all day.
1 minute ago |
IG: Beserker.wolf
Viperscream

tracked the workout: FST-7 Get Big And Ripped In 8 Weeks, Day 30: Quads, Hamstrings, Calves

SEP
27
2023
WORKOUT LOG:
FST-7 Get Big And Ripped In 8 Weeks, Day 30: Quads, Hamstrings, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 41
EXERCISES
10
SETS
41
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
105,000 Lbs.
4 minutes ago |
Ty Mc
tcmcinroe

added a new photo to his photo gallery.

IG @bonesmc33
Arms are taking shape a bit
IG @bonesmc33
Arms are taking shape a bit
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Sep 26, 2023
OVERALL RATING
--
Out of 10
0 Ratings
8 minutes ago |
David
daviiidp

tracked the workout: Sep. 27, 2023 18:13PM

SEP
27
2023
WORKOUT LOG:
Sep. 27, 2023 18:13PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,220 Lbs.
9 minutes ago |
DaivdAye!
davidabramj

tracked the workout: Sep. 27, 2023 19:58PM

SEP
27
2023
WORKOUT LOG:
Sep. 27, 2023 19:58PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 12
EXERCISES
2
SETS
12
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,385 Lbs.
10 minutes ago |
Jamar1906
jamardavis

tracked the workout: INSANITY: Max Cardio Conditioning

SEP
27
2023
WORKOUT LOG:
INSANITY: Max Cardio Conditioning
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:55
hr min
WEIGHT LIFTED
0 Lbs.
11 minutes ago |
JeepGirl
mizsassy

updated her Fit Post.

Sep 27, 2023

Today's rest day consisted of going to work for 6hrs, then taking in the beauty on the mountain and ended with church. My ❤️ is 😊
14 minutes ago |
mrmalekai

tracked the workout: Mike Matthews Day 1

SEP
27
2023
WORKOUT LOG:
Mike Matthews Day 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,095 Lbs.
14 minutes ago |
Dextrin33

tracked the workout: Back Workout

SEP
27
2023
WORKOUT LOG:
Back Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 17
EXERCISES
9
SETS
17
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
12,676.5 Lbs.
21 minutes ago |
Misanthropist

added a new photo to his photo gallery.

Another one from Leg day yesterday
Another one from Leg day yesterday
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Sep 27, 2023
OVERALL RATING
--
Out of 10
0 Ratings
26 minutes ago |
Travis
scguy2020

updated his Fit Post.

Sep 27, 2023

Leg day
26 minutes ago |
Zballer23

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 9

SEP
27
2023
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 9
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,690 Lbs.
27 minutes ago |
Bill IG:Abel_Archer83
bmstylee

added a new photo to his photo gallery.

POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Sep 26, 2023
OVERALL RATING
--
Out of 10
0 Ratings
29 minutes ago |
Roland
Hockeyplayer7

added a new post to his FitBoard.

Dedication. And Roll Tide.
Dedication. And Roll Tide.
Category:
Sports
Sub Category:
Football
Reposts:
0
29 minutes ago |
Debbie
35yoMomof4

tracked the workout: Jim Stoppani's Shortcut To Strength: Day 15, Squat Strength Focus

SEP
27
2023
WORKOUT LOG:
Jim Stoppani's Shortcut To Strength: Day 15, Squat Strength Focus
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
47,405 Lbs.
30 minutes ago |