Over 1,000,000 People Transforming Their Lives
Irishmurphy
paulmurphyjr
tracked the workout: May. 06, 2021 03:08AM
MAY
06
2021
WORKOUT LOG:
May. 06, 2021 03:08AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:38
hr
min
CARDIO TIME
00:38
hr
min
WEIGHT LIFTED
0 Lbs.
Matt
punisher1041
tracked the workout: May. 06, 2021 1:36 AM Workout
MAY
06
2021
WORKOUT LOG:
May. 06, 2021 1:36 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 36
EXERCISES
10
SETS
36
WORKOUT TIME
02:03
hr
min
CARDIO TIME
00:25
hr
min
WEIGHT LIFTED
62,640 Lbs.
Aaron Archer
aaronkarcher
tracked the workout: Kris Gethin's Muscle-Building Trainer, Day 10: Shoulder and Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
00:46
hr
min
CARDIO TIME
00:07
hr
min
WEIGHT LIFTED
30,450 Lbs.
John Rogers
drock912
tracked the workout: May. 06, 2021 03:27AM
MAY
06
2021
WORKOUT LOG:
May. 06, 2021 03:27AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,635 Lbs.
Rosemarie Tulloch
hannahtaylor712
tracked the workout: Jim Stoppani's Shortcut To Strength: Day 1, Squat Strength Focus
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:53
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,551.9 Lbs.
Mary (IG mari_fitvibes)
cavamar73
added a new photo to her photo gallery.
glute vibes
A lot of pride going on here. Hardwork payimg off.
glute vibes
A lot of pride going on here. Hardwork payimg off.
Jean Luc Ngoy
Ngoy
tracked the workout: Day 3 of 4: Dumbbell Upper Body Workout
MAY
06
2021
WORKOUT LOG:
Day 3 of 4: Dumbbell Upper Body Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
5,612.9 Lbs.
Ceder
userCK7XWPL0VUD
tracked the workout: Jamie Eason's LiveFit Trainer: Day 1 Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:40
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
3,600 Lbs.
bodybuilding123
rishiporwal
tracked the workout: Legs - Quads, Glutes, Hams, Calves
MAY
06
2021
WORKOUT LOG:
Legs - Quads, Glutes, Hams, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
01:19
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
29,740.3 Lbs.
Ricardo Albertini
userEN4S0SNNV35
added a new profile photo.
lets take it back
lets take it back
1 hour ago
Share
Henrick Henry
Rikki2020
tracked the workout: Month 2 - Day 2 of 4 - Shred - BACK & BICEPS & GLUTES & ABS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 20
EXERCISES
12
SETS
20
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
9,840 Lbs.
TanzCan SC + IG: TanzCan
TanzCan
tracked the workout: BACK & BI DELOAD
MAY
06
2021
WORKOUT LOG:
BACK & BI DELOAD
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
01:15
hr
min
CARDIO TIME
00:35
hr
min
WEIGHT LIFTED
2,724.9 Lbs.
Pelasio Rabeka Vereakula
pelasio1611
tracked the workout: Month 2 - Day 2 of 4 - Shred - BACK & BICEPS & GLUTES & ABS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 19
EXERCISES
12
SETS
19
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:07
hr
min
WEIGHT LIFTED
11,440 Lbs.
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