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Morgan
morgancarolea
tracked the workout: Jamie Eason's LiveFit Trainer: Day 4 Shoulders/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:24
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
1,315 Lbs.
Edna Remheob(IG: EdnaBoehmer)
shaneedna8
added a new photo to her photo gallery.
After my workout
Upper body and abs
After my workout
Upper body and abs
Bobby Smith
0881Iluvla
tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 8
MAY
27
2022
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 8
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
01:47
hr
min
CARDIO TIME
00:21
hr
min
WEIGHT LIFTED
35,300 Lbs.
Mike IG: @mschottsy73
seahawks1973
tracked the workout: May. 27, 2022 06:01AM
MAY
27
2022
WORKOUT LOG:
May. 27, 2022 06:01AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 29
EXERCISES
5
SETS
29
WORKOUT TIME
01:28
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
42,075 Lbs.
Roland
Hockeyplayer7
tracked the workout: May. 27, 2022 06:00AM
MAY
27
2022
WORKOUT LOG:
May. 27, 2022 06:00AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
3/10
EXERCISES / SETS
7 / 4
EXERCISES
7
SETS
4
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:45
hr
min
WEIGHT LIFTED
0 Lbs.
tracked the workout: May. 27, 2022 05:14AM
MAY
27
2022
WORKOUT LOG:
May. 27, 2022 05:14AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 45
EXERCISES
16
SETS
45
WORKOUT TIME
01:14
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
48,950 Lbs.
MAY
27
2022
WORKOUT LOG:
Armed up
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
00:58
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
35,130 Lbs.
Israel Mondragon
gimr
tracked the workout: May. 27, 2022 06:31a.m.
MAY
27
2022
WORKOUT LOG:
May. 27, 2022 06:31a.m.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
00:54
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,955 Lbs.
Rachel
curveygirl
tracked the workout: Apr. 07, 2022 6:24 AM Workout
MAY
27
2022
WORKOUT LOG:
Apr. 07, 2022 6:24 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
00:54
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,230 Lbs.
Michele Taylor (Wonder Woman) IG mickey_taylor_won
Micheleinelpaso
tracked the workout: May. 27, 2022 04:05AM
MAY
27
2022
WORKOUT LOG:
May. 27, 2022 04:05AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
35 / 73
EXERCISES
35
SETS
73
WORKOUT TIME
02:17
hr
min
CARDIO TIME
00:02
hr
min
WEIGHT LIFTED
23,077.5 Lbs.
Ben
benjie116
tracked the workout: May. 27, 2022 04:50AM
MAY
27
2022
WORKOUT LOG:
May. 27, 2022 04:50AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 4
EXERCISES
4
SETS
4
WORKOUT TIME
00:32
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,550 Lbs.
Macsonny Onyechefule
MCOnyec
tracked the workout: Five Day Split_B: Legs
MAY
27
2022
WORKOUT LOG:
Five Day Split_B: Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
01:08
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,240 Lbs.
Big Arm Day ðªð¾â¦.Mixture of heavy to moderate weightâ¦..Heavy lifts during triceps for growthâ¦.Core work between setsâ¦â¦Cardio before and cardio after workout ðð¾ââï¸
ðDerrick / IG: Dhow4 ð¯ð²ðºð¸ð¨ð³ð¯ð²
21 minutes ago
|
Like
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Tom
thomas247
tracked the workout: Ultimate Muscle Building Pogram [SIC] Full Body C
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:21
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
39,200 Lbs.
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