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@SpiritPhild
SpiritPhild
tracked the workout: Feb. 25, 2021 16:14PM
FEB
25
2021
WORKOUT LOG:
Feb. 25, 2021 16:14PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 9
EXERCISES
3
SETS
9
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,510 Lbs.
DHC
Blkmuscle40
updated his Fit Post.
Good Afternoon FitFam, it's Towel, Thick, thirsty.. oh that's something else... Thursday... Today it's Upper Chest and Back for me today. Lots of incline work on the chest to pull it up to be Thick and Rounded. Hopefully, you have had an awesome day at work. Now let's hit the gym be it at home or at the facility and distress and grow some muscle. Let's see if I am able to get into a new polo shirt in three weeks and have it fit great.... Let's Go Fam.. it's Grow Season.
1 minute ago
|
Like
0
Bill Ballard
aubill57
tracked the workout: Feb. 25, 2021 3:05 PM Workout
FEB
25
2021
WORKOUT LOG:
Feb. 25, 2021 3:05 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:59
hr
min
CARDIO TIME
00:35
hr
min
WEIGHT LIFTED
28,290 Lbs.
Mike Jones (IG jonesdeejay)
mikejones37
tracked the workout: Labrada Lean Body Cardio
FEB
25
2021
WORKOUT LOG:
Labrada Lean Body Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
02:30
hr
min
WEIGHT LIFTED
0 Lbs.
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musclehunknz
tracked the workout: Feb. 26, 2021 09:20AM
FEB
25
2021
WORKOUT LOG:
Feb. 26, 2021 09:20AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
01:41
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
59,613 Lbs.
Natalie Barrett
nadmcdonald
tracked the workout: Ashley Horner's Charlie Mike: Day 5: Max deadlift, conditioning
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 8
EXERCISES
6
SETS
8
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
21,025 Lbs.
TMarie - IG: T_Minus60
TMarieInOH
tracked the workout: Jan. 22, 2021 1:30 PM Workout
FEB
25
2021
WORKOUT LOG:
Jan. 22, 2021 1:30 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,136 Lbs.
tracked the workout: Labrada Lean Body Cardio
FEB
25
2021
WORKOUT LOG:
Labrada Lean Body Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:32
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.
tracked the workout: Bodden+Shoulders1
FEB
25
2021
WORKOUT LOG:
Bodden+Shoulders1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 50
EXERCISES
13
SETS
50
WORKOUT TIME
01:47
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
36,840 Lbs.
MishyD
MishyD
tracked the workout: Feb. 26, 2021 07:15am
FEB
25
2021
WORKOUT LOG:
Feb. 26, 2021 07:15am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:30
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
5,900.6 Lbs.
marco
marcokassius
updated his Fit Post.
good night my fit friends! I just want to say all of you , thanks so much for your support! Keep it up with your great work my friends! Stay strong!!! ðªð»ðªð»ðªð»ðªð»ðªð»ðªð»ðªð»
20 minutes ago
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Like
0
Mark Vincent
mvmsr62
tracked the workout: Feb. 25, 2021 13:31PM
FEB
25
2021
WORKOUT LOG:
Feb. 25, 2021 13:31PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
14 / 25
EXERCISES
14
SETS
25
WORKOUT TIME
01:07
hr
min
CARDIO TIME
01:16
hr
min
WEIGHT LIFTED
21,400 Lbs.
Ellen
Elleng7
tracked the workout: Jamie Eason's LiveFit Trainer: Day 23 Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:30
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,504 Lbs.
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