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Over 1,000,000 People Transforming Their Lives

Tiffany
GymTime72

tracked the workout: Dec. 05, 2023 17:51PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,135 Lbs.
IG @grindseasonfitness
GrindSeason

tracked the workout: Dec. 05, 2023 5:46 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 21
EXERCISES
9
SETS
21
WORKOUT TIME
02:02
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
35,775 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 35
EXERCISES
11
SETS
35
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,740 Lbs.
Ahmed Mohamed
Kingaldo1

tracked the workout: Jay Cutler's Living Large, Day 54, Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 40
EXERCISES
11
SETS
40
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
96,490 Lbs.
Jessica
emberdragon

tracked the workout: Dec. 05, 2023 6:48 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 15
EXERCISES
10
SETS
15
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,217.5 Lbs.
John
JoMonZo

tracked the workout: Dec. 06, 2023 13:11PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 12
EXERCISES
10
SETS
12
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,792.1 Lbs.
Branda IG: Okayist_runner
bhorsch10

tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 9-12, Friday: Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,240 Lbs.
Victor
vism

tracked the workout: Dec. 05, 2023 6:28 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 6
EXERCISES
3
SETS
6
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:31
hr min
WEIGHT LIFTED
4,800 Lbs.
Latrese @HIITLady
Latrese

updated her Fit Post.

Dec 5, 2023

Had a decent UpperBody workout. Definitely not my best, but it got done. Later💋
27 minutes ago |

updated his Fit Post.

Dec 5, 2023

Hotel workout
31 minutes ago |

updated his Fit Post.

Dec 5, 2023

Feeling burn from killing arm and chest💪🏿
34 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,000 Lbs.
the great one
crp0711

updated his Fit Post.

Dec 5, 2023

🤤🤤🤤🤤🤤
39 minutes ago |

updated his Fit Post.

Dec 5, 2023

Good evening fit fam. Back and biceps today for my Tuesday lunch escape. Row focus. Did: 4 sets of seated, two handle cable rows, 4 sets of bent over barbell rows (underhand grip), 4 sets of single arm DB rows (each arm), 4 sets of high pulley rows to chest, 4 sets of machine preacher curls, 4 sets of standing straight bar curls, and 4 sets of two arm DB curls on an inclined bench. Working in the low 100's on all the two arm rows. 55 lb standing straight bar curls did the trick. Arm veins were protruding like a road map! Hope that everyone had a great day. Have a great night! Bob
40 minutes ago |
Jason
Lewjason66

tracked the workout: Dec. 05, 2023 17:15PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 43
EXERCISES
11
SETS
43
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
47,440 Lbs.