community stats
 
workouts tracked

 
goals set

 
total members

Most Inspirational Men
Most Inspirational Women

Over 1,000,000 People Transforming Their Lives

Legacy Allen
thegeeklegacy

tracked the workout: Dec. 01, 2019 10:35 AM Workout

DEC
07
2019
WORKOUT LOG:
Dec. 01, 2019 10:35 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,225 Lbs.
4 minutes ago |
Jason
JMB8279

added a new photo to his photo gallery.

Snapped some pics during workout
Been off TRT for seven months, but thankfully I haven’t lost much mass.
Snapped some pics during workout
Been off TRT for seven months, but thankfully I haven’t lost much mass.
POSE:
Other
WEIGHT:
202 Lbs.
BODY FAT:
13%
DATE TAKEN:
Dec 6, 2019
OVERALL RATING
--
Out of 10
0 Ratings
9 minutes ago |
Chubbster
geerace

added a new photo to his photo gallery.

First wrestling tournament or the season
Your 170lb and 126lb Champions
First wrestling tournament or the season
Your 170lb and 126lb Champions
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Dec 6, 2019
OVERALL RATING
--
Out of 10
0 Ratings
11 minutes ago |
Dee Lopez Roman
Lakariipelax3

tracked the workout: 4 Weeks 2 Shred Day 1: Back & Biceps

DEC
07
2019
WORKOUT LOG:
4 Weeks 2 Shred Day 1: Back & Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,225 Lbs.
11 minutes ago |
Javier
quinonja

tracked the workout: 4 Weeks 2 Shred Day 1: Back & Biceps

DEC
07
2019
WORKOUT LOG:
4 Weeks 2 Shred Day 1: Back & Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,624.1 Lbs.
11 minutes ago |
K
KKop

updated her Fit Post.

Dec 7, 2019

Started back to strength workouts about 6 weeks ago.
12 minutes ago |
Phil Heslop
phillheslop

added a new photo to his photo gallery.

Latest
103kg @ 26%BF
Latest
103kg @ 26%BF
POSE:
Other
WEIGHT:
224.9 Lbs.
BODY FAT:
--%
DATE TAKEN:
Dec 7, 2019
OVERALL RATING
--
Out of 10
0 Ratings
13 minutes ago |
Jason
estrnged1

tracked the workout: Shortcut To Size: Phase 3, Week 11, Day 74

DEC
07
2019
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 11, Day 74
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
53,890 Lbs.
14 minutes ago |
treamp

tracked the workout: WORKED THAT ASS OFF!

DEC
07
2019
WORKOUT LOG:
WORKED THAT ASS OFF!
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 5
EXERCISES
6
SETS
5
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:18
hr min
WEIGHT LIFTED
4,280 Lbs.
22 minutes ago |
K
KKop

added a new profile photo.

profile
profile
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 6, 2019
22 minutes ago
MULL3R
mull3r

tracked the workout: CHEST & SHOULDERS

DEC
07
2019
WORKOUT LOG:
CHEST & SHOULDERS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,470.2 Lbs.
23 minutes ago |
ian
fulto3

added a new photo to his photo gallery.

rest day tomorrow
rest day tomorrow
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Dec 6, 2019
OVERALL RATING
--
Out of 10
0 Ratings
25 minutes ago |
Andrew couture
couture85

updated his Fit Post.

Dec 7, 2019

Down some size from this time last year, not certain which I like more. Hit mostly legs today, it had been a while... 🤷🏻‍♂️
25 minutes ago |
Aswan Harris
Renuhsahnsman

tracked the workout: Jay Cutler's Living Large: Day 31, Arms

DEC
07
2019
WORKOUT LOG:
Jay Cutler's Living Large: Day 31, Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 43
EXERCISES
13
SETS
43
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
45,886 Lbs.
25 minutes ago |
Leonard Webb
lrwebbjr

updated his Fit Post.

Dec 7, 2019

29 minutes ago |