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Eddie (IG: H20sword)
h20sword
tracked the workout: Oct. 28, 2020 22:33PM
OCT
28
2020
WORKOUT LOG:
Oct. 28, 2020 22:33PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 45
EXERCISES
11
SETS
45
WORKOUT TIME
00:09
hr
min
CARDIO TIME
00:08
hr
min
WEIGHT LIFTED
13,170 Lbs.
John
JoMonZo
tracked the workout: Oct. 29, 2020 16:47PM
OCT
28
2020
WORKOUT LOG:
Oct. 29, 2020 16:47PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,906 Lbs.
Danne_tranar
DanneDynamite
tracked the workout: okt.. 29, 2020 5:03 AM Workout
OCT
28
2020
WORKOUT LOG:
okt.. 29, 2020 5:03 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,742.7 Lbs.
Brian (IG: brianscorner_)
Comanche1123
updated his Fit Post.
We've Always Heard: Do Eat Your Greens! ð¥ð¥ð¥
'Tis Also Essential, To Cook Those Beans ð¥ðð¾ð
Low In Fat, Yet High In Gas ð®ð¨ð¤«
I Just State The Facts: Don't Mean To Be Crass ð¼ð¾ð¤
So, Look To This Staple: It's Simply A Must. ðð¾â
It'll Fill Up The Gut, But Won't Make It Bust. ð£ð¥
Late Night Cooking With Brian: Pot O' Pinto Beans...ð¨ð¾âð³ð½
As Per Usual: 50 Min. - 1 Hr. On The 'Ole Convection Oven: Pre-Soaking Neither Practiced, Nor Needed. â²ð¤·ð¾ââï¸
I Usually Start The Water Off Hot From The Faucet, To Cut Down On Cooking Time: Works Like A Charm! ðð¦ð¥
What Is Your Favorite Staple Food To Eat/Fix? ð³ð
Take Care, & God Bless You All! ðð¾
#Foodie #Food #CookingWithBrian #FroBrianFoods #Beans #Diet #Health #HealthyFood #MealPrep #Fiber #Protein #Veggies #BodyBuilder #DietAndExercise #LowFat #Nutrition #Cooking #RatchetEats #EasyMeals #LowFat #Chef #Fitness #FoodIsFuel #PintoBeans #StapleFoods #HeartHealthy
1 hour ago
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Wednesday night chest/triceps workout while Zeta downpour rain ð§ on us.. Hopefully lots of rains is all everyone gets from storm. Stay safe ð¤
1 hour ago
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0
Kiyani Savage
UniqueWays24
added a new profile photo.
TRANSFORMATION
TRANSFORMATION
1 hour ago
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Kizzie Drisdale
Kdrisdale
tracked the workout: Oct. 28, 2020 21:00PM
OCT
28
2020
WORKOUT LOG:
Oct. 28, 2020 21:00PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,955 Lbs.
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