community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Craig
Cmidi28

updated his Fit Post.

Jul 30, 2021

Today is pull day v.1 that means it’s Deadlifts day 💪🏻😊💪🏻 . I’m going to go all out on this workout💯 🔥
2 minutes ago |
Keith
BigJube

tracked the workout: Rob's Shoulder

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,192.5 Lbs.
(IG) Beejay_f
Beejayf

tracked the workout: Jul. 30, 2021 18:30PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,200 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 7
EXERCISES
6
SETS
7
WORKOUT TIME
03:05
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
5,040 Lbs.
Phillip Oliver Helms
POH7777

tracked the workout: Jul. 30, 2021 7:55 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
98,380 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 5
EXERCISES
5
SETS
5
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,575 Lbs.
Elizabeth Salazar
userFX9MC6VSWBD

tracked the workout: Squat Every Day: Day 24: Squat & Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 17
EXERCISES
9
SETS
17
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
13,695 Lbs.
Matty P
tank6528

tracked the workout: GARAGE UPPER 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 18
EXERCISES
8
SETS
18
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
9,464 Lbs.
Edward Fuentes
vault162

updated his Fit Post.

Jul 30, 2021

Last of what I have felt were easy days. The next week looks to be taking it up a notch. Sunday is just around the corner and I will be ready for that one! Have a great weekend get some rest or tackle your workouts, no matter what is on the docket do it to your fullest capability! Posted a pic of Sunday’s menu…
24 minutes ago |
Lauren
playbal44

updated her Fit Post.

Jul 30, 2021

Ran/walked 4 miles today! It was a beautiful day and experienced some unneeded stress today so I couldnt sleep! So got outside, ate a big salad, took my kid to golf lessons and got my eyelashes done! Now off to work I go…2 more shifts till the wknd!!
26 minutes ago |
Reiner
reinerbs

added a new photo to his progress photos.