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Over 1,000,000 People Transforming Their Lives

Charles Steele
BlackSteele22

tracked the workout: Jan. 21, 2022 18:22PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,845 Lbs.
Olgie08 Olga Antipova
Olgie08

tracked the workout: Mar.. 15, 2021 7:45 p.m. Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
16 / 30
EXERCISES
16
SETS
30
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
11,490 Lbs.
Alicia G
Alicialivelife

updated her Fit Post.

Jan 21, 2022

Legs today felt good. My knees didnt act up yeeaa 😬 and finished strong 👍🦵
1 minute ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
13 / 18
EXERCISES
13
SETS
18
WORKOUT TIME
01:38
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
13,545 Lbs.
C.J. Johnson
ceejayjohnson2

tracked the workout: Jan. 21, 2022 19:01PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
18,480 Lbs.

tracked the workout: Jan. 21, 2022 18:57PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 41
EXERCISES
12
SETS
41
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
24,870 Lbs.
Michael Cox (IG mcox0209)
mcox1984

tracked the workout: Jan. 21, 2022 19:20PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 9
EXERCISES
2
SETS
9
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
0 Lbs.
Greg (Ig:coregreg)
gh1873

updated his Fit Post.

Jan 21, 2022

Did not make it to gym today but wanted to get in a flex for friday! Lol
24 minutes ago |

updated her Fit Post.

Jan 21, 2022

Eventful run for as short as it was, between saving a little dog from a fight & sneaking past moose.
26 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
5,556 Lbs.
IG/Twitter @weightsncardio FB - Trapp Rich
trapprich

tracked the workout: Jan. 21, 2022 18:31PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 65
EXERCISES
14
SETS
65
WORKOUT TIME
01:38
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
102,550 Lbs.
Allison Stewart
ahstewart12

tracked the workout: Jan. 21, 2022 6:16 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 36
EXERCISES
12
SETS
36
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,931 Lbs.
Kevin
xWalshyx

tracked the workout: Jan. 21, 2022 18:52PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 24
EXERCISES
5
SETS
24
WORKOUT TIME
01:11
hr min
CARDIO TIME
01:20
hr min
WEIGHT LIFTED
31,705 Lbs.