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IG:frome7 - Emm Rivera
frme

tracked the workout: ENG Back / Tris

JUN
07
2023
WORKOUT LOG:
ENG Back / Tris
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 36
EXERCISES
9
SETS
36
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,910 Lbs.
1 minute ago |
Yessie (IG @themomcartel)
RunningStart14

tracked the workout: Jun. 07, 2023 20:15PM

JUN
07
2023
WORKOUT LOG:
Jun. 07, 2023 20:15PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
01:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,195 Lbs.
3 minutes ago |
Jason ig:jsteen88
Jsteen

tracked the workout: Jun. 07, 2023 18:36PM

JUN
07
2023
WORKOUT LOG:
Jun. 07, 2023 18:36PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 10
EXERCISES
2
SETS
10
WORKOUT TIME
02:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,350 Lbs.
6 minutes ago |
Travis Cutner
tcutner50

tracked the workout: Jun. 07, 2023 8:56 PM Workout

JUN
07
2023
WORKOUT LOG:
Jun. 07, 2023 8:56 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,380 Lbs.
8 minutes ago |
Tatz D
raja83ar

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 18 - Chest, Triceps, Abs

JUN
07
2023
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 18 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
18 / 31
EXERCISES
18
SETS
31
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:11
hr min
WEIGHT LIFTED
57,584.7 Lbs.
12 minutes ago |
LouieW37

tracked the workout: Jun. 07, 2023 20:02PM

JUN
07
2023
WORKOUT LOG:
Jun. 07, 2023 20:02PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 18
EXERCISES
12
SETS
18
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,600 Lbs.
18 minutes ago |
IG: getkingfit_bk
bcking14

tracked the workout: Jun. 07, 2023 19:49PM

JUN
07
2023
WORKOUT LOG:
Jun. 07, 2023 19:49PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,000 Lbs.
18 minutes ago |
Caleb Christensen
TheTrer51

tracked the workout: Jun. 07, 2023 20:02PM

JUN
07
2023
WORKOUT LOG:
Jun. 07, 2023 20:02PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 19
EXERCISES
4
SETS
19
WORKOUT TIME
00:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,575 Lbs.
22 minutes ago |
ocprice77

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 5 - Shoulders, Legs, Calves

JUN
07
2023
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 5 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 26
EXERCISES
16
SETS
26
WORKOUT TIME
00:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,594 Lbs.
26 minutes ago |
Ramez Hassan (IG: ramooza)
ramooza

tracked the workout: SINGLE DROPSET PULL 1

JUN
07
2023
WORKOUT LOG:
SINGLE DROPSET PULL 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
33,855 Lbs.
29 minutes ago |
David Valle
DarthValle

tracked the workout: The Big 5

JUN
07
2023
WORKOUT LOG:
The Big 5
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,100 Lbs.
38 minutes ago |
Dee Bell
demarrbell1

tracked the workout: Jun. 07, 2023 8:10 PM Workout

JUN
07
2023
WORKOUT LOG:
Jun. 07, 2023 8:10 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 54
EXERCISES
11
SETS
54
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
83,635 Lbs.
42 minutes ago |
Maintaining_Manda
ajoyb87

updated her Fit Post.

Jun 7, 2023

Rest day! Water park with my littles and airfried salmon for dinner!
48 minutes ago |
IG: fitfoodiemomma
MammaC

tracked the workout: JAMES GRAGE'S REWIRED 9-WEEK FITNESS TRAINER - PHASE 2: CHEST

JUN
07
2023
WORKOUT LOG:
JAMES GRAGE'S REWIRED 9-WEEK FITNESS TRAINER - PHASE 2: CHEST
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 9
EXERCISES
9
SETS
9
WORKOUT TIME
01:48
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
4,200 Lbs.
49 minutes ago |
Brian Ortiz IG. beanzy1823
beanzy18

tracked the workout: Jun. 07, 2023 7:03 PM Workout

JUN
07
2023
WORKOUT LOG:
Jun. 07, 2023 7:03 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 36
EXERCISES
9
SETS
36
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
68,586 Lbs.
52 minutes ago |