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tracked the workout: Jim Stoppani's Shortcut To Shred: Day 10 - Back, Traps, Biceps
EXERCISES / SETS
18 / 29
In the grind early this year. Eating up the weights and heading towards my end of month goal. I realize that it is hard to release the pressure, when you use lifting to reduce stress. It plays an important part towards our wellness. Stay strong and stay at it FitFam.