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H2OisGood
H2OisGood

updated her Fit Post.

Jan 26, 2020

Triceps-5 Sets 20 Reps except for the Pushups. EZ-Bar Skullcrusher, Lying Triceps Reps, Triceps Pushdown, Triceps Pushdown-Rope Attachment, Pushups, 30 Minutes StairMaster,and Walked My 2 Dogs. Have a Great Sunday.
2 minutes ago |
Christopher
Xriss1990

updated his Fit Post.

Jan 26, 2020

Skinny fat sucks
6 minutes ago |
Wendy
helenawf

updated her Fit Post.

Jan 26, 2020

“He cuts away every branch of mine that doesn't produce fruit. But he trims clean every branch that does produce fruit, so that it will produce even more fruit.” John 15:2 CEV
6 minutes ago |
Christopher
Xriss1990

updated his Fit Post.

Jan 26, 2020

Being skinny fat sucks
6 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
16 / 22
EXERCISES
16
SETS
22
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
6,930 Lbs.

tracked the workout: Jan. 26, 2020 08:25AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 14
EXERCISES
10
SETS
14
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:19
hr min
WEIGHT LIFTED
11,555 Lbs.

tracked the workout: Jan. 26, 2020 09:39AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 3
EXERCISES
3
SETS
3
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
Dwayne Brooks
clubbin95

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 4

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
49,928 Lbs.

tracked the workout: Jan. 26, 2020 08:26AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
14 / 59
EXERCISES
14
SETS
59
WORKOUT TIME
02:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
52,380 Lbs.

tracked the workout: DEADLIFTS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 3
EXERCISES
1
SETS
3
WORKOUT TIME
00:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,510 Lbs.

added a new profile photo.

Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 25, 2020
15 minutes ago
Pam
auntpam

updated her Fit Post.

Jan 26, 2020

Sunday Funday! Back to the iron today.
15 minutes ago |
Nick Puckett
ChefPuck

tracked the workout: Jan. 26, 2020 09:20AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,080 Lbs.
Stephanie Hash
Ssobtzak

tracked the workout: Jay Cutler's Living Large: Day 8, Chest

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,970 Lbs.