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Shelly45157

tracked the workout: Jan. 21, 2022 15:55PM

JAN
21
2022
WORKOUT LOG:
Jan. 21, 2022 15:55PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,015 Lbs.
1 minute ago |
Erica Clark
fitnessnerd25

updated her Fit Post.

Jan 21, 2022

I got a job but not just any job. I'll be a cashier at a local gorcery store. I'll be able to give out dairy and eat better.
3 minutes ago |
Marc
Marc2017

tracked the workout: FST-7 Get Big And Ripped In 8 Weeks, Day 29: Chest

JAN
21
2022
WORKOUT LOG:
FST-7 Get Big And Ripped In 8 Weeks, Day 29: Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 55
EXERCISES
11
SETS
55
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
46,213.3 Lbs.
4 minutes ago |
1358mike

tracked the workout: Jeremy Ethier's Full Body "Workout B" Beginner Version

JAN
21
2022
WORKOUT LOG:
Jeremy Ethier's Full Body "Workout B" Beginner Version
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,644.5 Lbs.
6 minutes ago |
Jesus Rosario
JesusRosario

tracked the workout: Jan. 21, 2022 13:11PM

JAN
21
2022
WORKOUT LOG:
Jan. 21, 2022 13:11PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 21
EXERCISES
5
SETS
21
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
74,515 Lbs.
7 minutes ago |
Dub
Seattlepilot984

added a new profile photo.

.
.
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 20, 2022
11 minutes ago
Bo Butler
Journeyman1989

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 23

JAN
21
2022
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 4, Day 23
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,815 Lbs.
12 minutes ago |
Chris Foster
userZNLOCMEKKTY

updated his Fit Post.

Jan 21, 2022

Veins for days
13 minutes ago |
Brent Locke
Flyguy6

tracked the workout: MI40 Foundation: Week 3 - Delts & Arms

JAN
21
2022
WORKOUT LOG:
MI40 Foundation: Week 3 - Delts & Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 17
EXERCISES
10
SETS
17
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,120 Lbs.
14 minutes ago |
Tanya
TanyaMW

added a new photo to her photo gallery.

Gains
Noticing the gains in my normal clothes. 😍
Gains
Noticing the gains in my normal clothes. 😍
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jan 7, 2022
OVERALL RATING
--
Out of 10
0 Ratings
16 minutes ago |
Nick Riggi
Nriggi15

added a new profile photo.

Jan 25, 2022
Jan 25, 2022
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 20, 2022
19 minutes ago
Trainer Mona
Curves23

tracked the workout: Jan. 21, 2022 12:46PM

JAN
21
2022
WORKOUT LOG:
Jan. 21, 2022 12:46PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
00:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
19 minutes ago |
Wyatt
Burkburnett80

added a new profile photo.

😁
😁
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 20, 2022
19 minutes ago
Dillon Crews
Dilloncrews1

updated his Fit Post.

Jan 21, 2022

Well starting my CPT certification journey today. Buying the NASM CPT cert program, Can’t wait to see where this journey takes me !!!
21 minutes ago |
Jesus
jard2412

tracked the workout: Jan. 21, 2022 14:56PM

JAN
21
2022
WORKOUT LOG:
Jan. 21, 2022 14:56PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 33
EXERCISES
6
SETS
33
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,900 Lbs.
23 minutes ago |