Over 1,000,000 People Transforming Their Lives
Jim B
spacejim67
added a new photo to his photo gallery.
Action!!!
back to using everthing I own, for an amazing boulder shoulder session!! ROCK IT!!
Action!!!
back to using everthing I own, for an amazing boulder shoulder session!! ROCK IT!!
David Danilowicz
Ddanilow
tracked the workout: Jay Cutler's Living Large: Day 15, Shoulders and Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 30
EXERCISES
7
SETS
30
WORKOUT TIME
01:30
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
11,620 Lbs.
Nate M (IG: murfitnessmpls)
user1MZCFLGOPCX
tracked the workout: Gethin 6 Month I: Thursday: Shoulders & Abs
APR
15
2021
WORKOUT LOG:
Gethin 6 Month I: Thursday: Shoulders & Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,290 Lbs.
Cheryl
Cheryl2020
tracked the workout: Apr. 15, 2021 06:10AM
APR
15
2021
WORKOUT LOG:
Apr. 15, 2021 06:10AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
01:49
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
7,600 Lbs.
Shannon I/G Shortinsask
skshortie
tracked the workout: Apr. 15, 2021 05:11AM
APR
15
2021
WORKOUT LOG:
Apr. 15, 2021 05:11AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,780 Lbs.
Jacque
smokeysan
tracked the workout: Push Day 2
APR
15
2021
WORKOUT LOG:
Push Day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
17 / 23
EXERCISES
17
SETS
23
WORKOUT TIME
00:34
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
25,560 Lbs.
tracked the workout: DK Biceps Tuesday
APR
15
2021
WORKOUT LOG:
DK Biceps Tuesday
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
01:27
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
21,860 Lbs.
tracked the workout: Arms
APR
15
2021
WORKOUT LOG:
Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:07
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,600 Lbs.
tracked the workout: Apr. 15, 2021 06:57AM
APR
15
2021
WORKOUT LOG:
Apr. 15, 2021 06:57AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 21
EXERCISES
11
SETS
21
WORKOUT TIME
00:55
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,770 Lbs.
Steve
brandtsrdr
updated his Fit Post.
Four sets of 12 pullups, bench press, ab roller, lunges, romanian dead lifts, barbell row, and bicep/tricep work. A little better energy today
15 minutes ago
|
Like
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Gary
Rip99
tracked the workout: James Grage Rewired Phase 1 Back
APR
15
2021
WORKOUT LOG:
James Grage Rewired Phase 1 Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 11
EXERCISES
10
SETS
11
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
12,240 Lbs.
erichphaness_ig
sexypecks
tracked the workout: Arnold Blueprint To Cut: Chest and Back (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 26
EXERCISES
11
SETS
26
WORKOUT TIME
01:27
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
44,537 Lbs.
Jamie Lennon
jjdlennon
tracked the workout: Apr. 02, 2021 8:17 am Workout
APR
15
2021
WORKOUT LOG:
Apr. 02, 2021 8:17 am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 37
EXERCISES
10
SETS
37
WORKOUT TIME
00:07
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
21,622.9 Lbs.
Micah
Micahwildcats16
tracked the workout: Apr.. 15, 2021 4:45 a.m. Workout
APR
15
2021
WORKOUT LOG:
Apr.. 15, 2021 4:45 a.m. Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
38,740 Lbs.
Justin
deputymills
tracked the workout: FST-7 Get Big And Ripped In 8 Weeks, Day 32: Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:27
hr
min
CARDIO TIME
00:32
hr
min
WEIGHT LIFTED
28,190 Lbs.
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