Over 1,000,000 People Transforming Their Lives
Lolita Martin IG@Lolita.Martin2
Msmitc27
tracked the workout: Sep. 21, 2021 11:14AM
SEP
21
2021
WORKOUT LOG:
Sep. 21, 2021 11:14AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
01:18
hr
min
CARDIO TIME
01:15
hr
min
WEIGHT LIFTED
0 Lbs.
Elle
saltedcaramel
tracked the workout: Sep. 21, 2021 10:20AM
SEP
21
2021
WORKOUT LOG:
Sep. 21, 2021 10:20AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 33
EXERCISES
8
SETS
33
WORKOUT TIME
00:38
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
75,000 Lbs.
dale day
daleday15
added a new photo to his progress photos.
shouldets
Shoulders
shouldets
Shoulders
Tim Shafer (IG: @MUSCLEBUILDER48)
musclebuilder48
updated his Fit Post.
Afternoon. Got in half of my workouts in. 6 sets i was working on. Going to finish it after i get off work.
Didn't get a chance for cardio this morning, as we had a downpour.
Off patrols for me this week. So got time for extra workouts.
Have a great dayðªðð.
5 minutes ago
|
Like
0
chen levi
chenlevi03
tracked the workout: Aug. 31, 2021 3:32 PM Workout
SEP
21
2021
WORKOUT LOG:
Aug. 31, 2021 3:32 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 25
EXERCISES
11
SETS
25
WORKOUT TIME
01:22
hr
min
CARDIO TIME
00:27
hr
min
WEIGHT LIFTED
15,556.9 Lbs.
Daniel Solé
danisolealegria
tracked the workout: Sep. 21, 2021 5:31 PM Workout
SEP
21
2021
WORKOUT LOG:
Sep. 21, 2021 5:31 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:42
hr
min
WEIGHT LIFTED
0 Lbs.
Andy
pokinatcha007
tracked the workout: Absolute Athlete Solution (Strength) Back & Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 44
EXERCISES
11
SETS
44
WORKOUT TIME
01:10
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
41,210 Lbs.
Tim Shafer (IG: @MUSCLEBUILDER48)
musclebuilder48
added a new photo to his photo gallery.
Another day of a 5 hr shift.
Another day of a 5 hr shift.
Ulrika Jonasson
ulrikajonasson
added a new photo to her photo gallery.
you got 2 d to heal
then its time..!!ð¥ IG ulrika jonasson #thighbruises #nopainnomuaythai
you got 2 d to heal
then its time..!!ð¥ IG ulrika jonasson #thighbruises #nopainnomuaythai
tracked the workout: Sep. 21, 2021 10:54AM
SEP
21
2021
WORKOUT LOG:
Sep. 21, 2021 10:54AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 28
EXERCISES
10
SETS
28
WORKOUT TIME
01:20
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
15,080 Lbs.
Joseph Riello (IG: joe_thegirldad)
jriello
tracked the workout: Sep. 21, 2021 10:10AM
SEP
21
2021
WORKOUT LOG:
Sep. 21, 2021 10:10AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:11
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
20,580 Lbs.
IG: meghanomarra
MeghanFIT
tracked the workout: Sep. 21, 2021 11:20AM
SEP
21
2021
WORKOUT LOG:
Sep. 21, 2021 11:20AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:00
hr
min
CARDIO TIME
01:00
hr
min
WEIGHT LIFTED
0 Lbs.
Gareth Holliday
gazholliday
tracked the workout: Tuesday/Pull
SEP
21
2021
WORKOUT LOG:
Tuesday/Pull
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,056.7 Lbs.
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