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Stephanie
stephaniie165

tracked the workout: Les Mills BodyAttack

JUL
14
2020
WORKOUT LOG:
Les Mills BodyAttack
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
1 minute ago |
Jrod (KIK: JRod9790)
JRod9790

tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Shoulders/Rear-Delts/Traps

JUL
14
2020
WORKOUT LOG:
FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Shoulders/Rear-Delts/Traps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 34
EXERCISES
8
SETS
34
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,315 Lbs.
1 minute ago |
Erin
sailorgirl22

tracked the workout: Work From Home - Biceps & Triceps (Dumbbells only)

JUL
14
2020
WORKOUT LOG:
Work From Home - Biceps & Triceps (Dumbbells only)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,212 Lbs.
3 minutes ago |
Liz Schoenbaum
FairTree

tracked the workout: U.S. Navy SEALs Workout - Week 1

JUL
14
2020
WORKOUT LOG:
U.S. Navy SEALs Workout - Week 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,995 Lbs.
4 minutes ago |
Kevin
kevin527

updated his Fit Post.

Jul 14, 2020

Quick arm day. Meh.
4 minutes ago |
Sysco
sysco304

added a new photo to his photo gallery.

7.14.20
7.14.20
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jul 13, 2020
OVERALL RATING
--
Out of 10
0 Ratings
5 minutes ago |
Jason
Lewjason66

tracked the workout: SHOULDERS AND TRAPS

JUL
14
2020
WORKOUT LOG:
SHOULDERS AND TRAPS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,280 Lbs.
6 minutes ago |
meuelin

tracked the workout: Jul. 14, 2020 12:23 PM Workout

JUL
14
2020
WORKOUT LOG:
Jul. 14, 2020 12:23 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,740 Lbs.
6 minutes ago |
angie
PrincessAngi

updated her Fit Post.

Jul 14, 2020

Fit on
7 minutes ago |
Tony Evans
bullet2802

tracked the workout: Tony's comback leg day

JUL
14
2020
WORKOUT LOG:
Tony's comback leg day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
140,653 Lbs.
9 minutes ago |
amber (IG- jaizam22)
jaizam22

tracked the workout: Jul. 14, 2020 9:53 AM Workout

JUL
14
2020
WORKOUT LOG:
Jul. 14, 2020 9:53 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
02:06
hr min
CARDIO TIME
01:22
hr min
WEIGHT LIFTED
0 Lbs.
11 minutes ago |
Robert Bailey
bobbybuntrocks

tracked the workout: Robert Bulk Up 2

JUL
14
2020
WORKOUT LOG:
Robert Bulk Up 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 31
EXERCISES
8
SETS
31
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,840 Lbs.
11 minutes ago |
360300

added a new photo to his photo gallery.

Little Tuesday back work!
Trying to grow those traps💪🏼💪🏼
Little Tuesday back work!
Trying to grow those traps💪🏼💪🏼
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jul 13, 2020
OVERALL RATING
--
Out of 10
0 Ratings
11 minutes ago |
Jonathan
jdwill88

tracked the workout: Jul. 14, 2020 10:45AM

JUL
14
2020
WORKOUT LOG:
Jul. 14, 2020 10:45AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,765 Lbs.
13 minutes ago |
Anita
anitajoshi

tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 1-4: Cardio/Abs

JUL
14
2020
WORKOUT LOG:
Mike O'Hearn's Power Bodybuilding: Weeks 1-4: Cardio/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
0 Lbs.
14 minutes ago |