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Katie Bonilla
katbrimat2008

added a new profile photo.

?
?
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 9, 2021
1 minute ago
Shane’O
Shandee10

tracked the workout: Apr. 10, 2021 18:00PM

APR
10
2021
WORKOUT LOG:
Apr. 10, 2021 18:00PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
2 / 4
EXERCISES
2
SETS
4
WORKOUT TIME
01:43
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
2 minutes ago |
2021 Fitness
unstopable417

added a new profile photo.

flex fri
flex fri
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 9, 2021
7 minutes ago
david.INFP.4w5
davidabramj

updated his Fit Post.

Apr 10, 2021

10 minutes ago |
Mack (IG: @mrmally_mal)
mrmallymal

tracked the workout: Dymatize Project Mass: Cycle 2, Microcycle 4, Day 62 - Push Hypertrophy

APR
10
2021
WORKOUT LOG:
Dymatize Project Mass: Cycle 2, Microcycle 4, Day 62 - Push Hypertrophy
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 10
EXERCISES
5
SETS
10
WORKOUT TIME
02:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,940 Lbs.
14 minutes ago |
Mike IG: @mschottsy73
seahawks1973

tracked the workout: Apr. 10, 2021 20:12PM

APR
10
2021
WORKOUT LOG:
Apr. 10, 2021 20:12PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
00:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,150 Lbs.
29 minutes ago |
Jase01

added a new photo to his progress photos.

Ultimate Hypertrophy V11 Week 15
Weight - 75.24kga, Body Fat % - 12.55, Lean Body Mass - 66.09kgs
Ultimate Hypertrophy V11 Week 15
Weight - 75.24kga, Body Fat % - 12.55, Lean Body Mass - 66.09kgs
POSE:
Other
WEIGHT:
165.8 Lbs.
BODY FAT:
12.5%
DATE TAKEN:
Apr 10, 2021
32 minutes ago |
Pawelchi

updated his Fit Post.

Apr 10, 2021

1 hour cardio, then biceps and triceps! Love that burn
33 minutes ago |
NgGoals

tracked the workout: Apr. 10, 2021 21:00PM

APR
10
2021
WORKOUT LOG:
Apr. 10, 2021 21:00PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 13
EXERCISES
6
SETS
13
WORKOUT TIME
00:04
hr min
CARDIO TIME
01:05
hr min
WEIGHT LIFTED
13,940 Lbs.
36 minutes ago |
Matty P
tank6528

added a new profile photo.

Gotta get back to it.
Gotta get back to it.
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 9, 2021
36 minutes ago
Rob Banks
robbanks

updated his Fit Post.

Apr 10, 2021

Arm day. Great day. Took it easy on a sore tendon. Extra cardio on elliptical.
39 minutes ago |
Ali
alirdurr

added 3 new photos to her photo gallery.

View All
39 minutes ago
Elizabeth
evencl

added a new profile photo.

April 21
Back to fitness
April 21
Back to fitness
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 9, 2021
40 minutes ago
Ed
urbanmus64

updated his Fit Post.

Apr 10, 2021

Back and rear delts were 🔥 today. Yesterday's rest day was beneficial. Hoping for good sleep tonight because tomorrow is another leg day for the hams.
40 minutes ago |
Matty P
tank6528

tracked the workout: (NO) SPRING CHICKEN LEGS

APR
10
2021
WORKOUT LOG:
(NO) SPRING CHICKEN LEGS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,520 Lbs.
42 minutes ago |