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Ch4d
ch4d71

tracked the workout: Chest/Tri 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 36
EXERCISES
10
SETS
36
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
41,815 Lbs.
Marc
Marc2017

tracked the workout: CDM Swoleness - Back Day

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,036.1 Lbs.
Flex Jeff (snapchat Jeffd482)
Jeff482

tracked the workout: Dec. 14, 2019 2:30 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:44
hr min
WEIGHT LIFTED
0 Lbs.
Roy De Laurier
trufit

updated his Fit Post.

Dec 14, 2019

Good session today! For back and delts! Getting thicker. Tomorrow's check in with the coach! So see what I am weighing right out of bed! He's gonna up my carbs I just know it lol
5 minutes ago |
edward zismer
edzismer

tracked the workout: Dec. 14, 2019 13:52PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 35
EXERCISES
9
SETS
35
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
124,120 Lbs.
Sharon Sturm
weirdosharon

tracked the workout: Day 3: Cardio, Abs & Glutes

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 4
EXERCISES
8
SETS
4
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
0 Lbs.

updated his Fit Post.

Dec 14, 2019

The Holidays in Vancouver’s ur gyhjht n bhhhhhdz😕👑👑👠👗💍👛👒💃🏽👛👒💃🏽👠👗👗💍👒👛💃🏽👑👠💍👛👛👠💍👠👑💃🏽👗💍👒
7 minutes ago |
Rudolf Tyburczy
rudytyburczy

tracked the workout: LEGS DELTS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 9
EXERCISES
4
SETS
9
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,965 Lbs.
Travis Cutner
tcutner50

tracked the workout: Dec. 14, 2019 2:08 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 62
EXERCISES
8
SETS
62
WORKOUT TIME
02:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
378,150 Lbs.

updated his Fit Post.

Dec 14, 2019

Today is the greatest game of the year. I have had the pleasure of attending twice and the Army Navy football is truly beyond special. The class and professionalism of everyone makes you belive in people again. America's Game
12 minutes ago |
Nic, PNBA Figure Pro & Spartan SGX SOS Coach (IG: CoachNicT)
ytweety79

tracked the workout: Dec. 14, 2019 12:03 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 15
EXERCISES
1
SETS
15
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,005 Lbs.
Jimmy Campbell
jcampbell0449

tracked the workout: Z Day 3

DEC
14
2019
WORKOUT LOG:
Z Day 3
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
19 / 45
EXERCISES
19
SETS
45
WORKOUT TIME
01:50
hr min
CARDIO TIME
00:07
hr min
WEIGHT LIFTED
44,280 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,780 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,380 Lbs.