Over 1,000,000 People Transforming Their Lives
AUG
13
2022
WORKOUT LOG:
PULL+IT
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 36
EXERCISES
11
SETS
36
WORKOUT TIME
01:18
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
45,055 Lbs.
Edward
Erobjr
added a new photo to his progress photos.
Almost There
Paying off
Almost There
Paying off
IG: Breath.of.a.lizard
BreathofaLizard
tracked the workout: LFG
AUG
13
2022
WORKOUT LOG:
LFG
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:53
hr
min
CARDIO TIME
00:09
hr
min
WEIGHT LIFTED
21,155 Lbs.
Irishmurphy
paulmurphyjr
tracked the workout: Aug. 13, 2022 05:39AM
AUG
13
2022
WORKOUT LOG:
Aug. 13, 2022 05:39AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:50
hr
min
CARDIO TIME
01:50
hr
min
WEIGHT LIFTED
0 Lbs.
IG Steven.orp2
StevenOrp
tracked the workout: Modern Physique: Week 3, Day 15 - Upper Body and Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 14
EXERCISES
9
SETS
14
WORKOUT TIME
00:22
hr
min
CARDIO TIME
00:45
hr
min
WEIGHT LIFTED
15,000 Lbs.
Jim
Jyeagjr
added a new photo to his photo gallery.
Saturday AM 8/13
Saturday morning sweat fest. Enjoy your weekend everyone
Saturday AM 8/13
Saturday morning sweat fest. Enjoy your weekend everyone
Wood
Fire823
tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 32
AUG
13
2022
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 5, Day 32
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:44
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,420 Lbs.
Julie (IG: boleyjl)
boleyjl
added a new photo to her photo gallery.
June Fun!
Posting a bit less⦠because honestly have been taking a lot less pics! More time doing the hard work needed. ð
June Fun!
Posting a bit less⦠because honestly have been taking a lot less pics! More time doing the hard work needed. ð
Bamm Bamm
R3DBULL007
tracked the workout: DONE â
AUG
13
2022
WORKOUT LOG:
DONE â
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 40
EXERCISES
11
SETS
40
WORKOUT TIME
01:21
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
40,235 Lbs.
Bis and Tris Night ... At home!
I got a decent pump ðª Gotta grow these twigs!
â¡ï¸ Hey! I lifted a few elephants!
â¡ï¸ I did a set of 22s for our Vets and those suffering from depression. I am always around if you need an ear. ðð
It's Friday ... We wear R.E.D.â£ï¸ Always Remember Everyone Deployed
#remembereveryonedeployed
Don't forget to take care of Mother Nature ... We only have one Earth ð
#skolstrejkförklimatetð
And always strive and pray ð for peaceâ®ï¸ðï¸ðºð¦ð·ðº
Please be kind and supportive. ð¤ You could be someone's best day ever!
People ... Please follow the rules ... All the time!ð·
Always RACK YOUR WEIGHTS! ðï¸
Do a set for the cause, would ya?! It's a good thing!
18 minutes ago
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Like
0
tracked the workout: Aug. 13, 2022 07:08AM
AUG
13
2022
WORKOUT LOG:
Aug. 13, 2022 07:08AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 36
EXERCISES
10
SETS
36
WORKOUT TIME
01:11
hr
min
CARDIO TIME
00:04
hr
min
WEIGHT LIFTED
21,820 Lbs.
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