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Over 1,000,000 People Transforming Their Lives

paul thibodeaux
babyboy81

updated his Fit Post.

Feb 28, 2021

Dont show stuff with mylega often but here is a little something.
1 minute ago |
William Lucas
williamlucas23

tracked the workout: Shortcut To Size: Phase 3, Week 11, Day 71

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 38
EXERCISES
11
SETS
38
WORKOUT TIME
02:14
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
23,779.2 Lbs.
Matthew
gohlboy

added a new profile photo.

😃
😃
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Feb 27, 2021
10 minutes ago
Madelein Burger
1wayup

updated her Fit Post.

Feb 28, 2021

Good morning guys, 4 am full body circuit: stretching, 60 crunches, 45 knee/hip raise, 3 x 1 min plank, 3x20 V ups, 20 superman on ball, 3 x 15's circuit - squats 4kg, bench press 10kg, lat pull down 40,8 kg, db shoulder press 4kg/arm, db upright row 4kg/arm, triceps push down 20,4 kg, leg ext 10kg, biceps curl 4kg/arm, leg curl 10kg = 5 364 kg, stretching. Happy Monday friends 😀
11 minutes ago |
jboogie
jboog11

tracked the workout: Feb. 28, 2021 19:17PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 1
EXERCISES
3
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
105,000 Lbs.

tracked the workout: Outdoor Walk

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:22
hr min
CARDIO TIME
01:22
hr min
WEIGHT LIFTED
0 Lbs.
Joseph chiusano
afchiusano

added a new photo to his progress photos.

Cameron
sunbrokenfall

tracked the workout: Dead Space Day 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 40
EXERCISES
13
SETS
40
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,757.1 Lbs.

added a new profile photo.

Hhh
Hhh
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Feb 28, 2021
23 minutes ago
Erik Smith
EMSmith13

updated his Fit Post.

Feb 28, 2021

Trying to focus on quality, not quantity as I have felt my body (joints more than anything) get run down 3 months into a 5-6 day a week lifting routine. Not quite the results I want but close. I should be able to nail it this week! Cardio in non-lifting days does not get logged.
23 minutes ago |
Robbie... IG Islandrobbie
robbai33

tracked the workout: Feb. 28, 2021 21:03PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
18 / 15
EXERCISES
18
SETS
15
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,050 Lbs.
Mark Keller
sprinkkeller

tracked the workout: ABBS

FEB
28
2021
WORKOUT LOG:
ABBS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 28
EXERCISES
5
SETS
28
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
97,020 Lbs.
dale
highhare

tracked the workout: Tailored - Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 7
EXERCISES
7
SETS
7
WORKOUT TIME
00:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,400 Lbs.