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ponnijv080

tracked the workout: Saturday - Legs & Glutes

JUN
07
2023
WORKOUT LOG:
Saturday - Legs & Glutes
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:32
hr min
WEIGHT LIFTED
34,914.6 Lbs.
1 minute ago |
Bryan Kale
bkale

tracked the workout: Jun. 07, 2023 04:37AM

JUN
07
2023
WORKOUT LOG:
Jun. 07, 2023 04:37AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
13,174 Lbs.
10 minutes ago |
Sarina Falvo
SarinaFalvo

added a new profile photo.

Cheeks
Cheeks
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 6, 2023
19 minutes ago
JEK (IG Liftincanada)
JEKENNY

updated his Fit Post.

Jun 7, 2023

Hump day pumping
19 minutes ago |
Jus (IG: kassoga)
Kassoga

updated his Fit Post.

Jun 7, 2023

Workout 07.06.2023
24 minutes ago |
matthew Bezold
Baseall

tracked the workout: Jun. 07, 2023 04:11AM

JUN
07
2023
WORKOUT LOG:
Jun. 07, 2023 04:11AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,109 Lbs.
32 minutes ago |
Cyano (IG)Oneeightymuscle
TechFrostbite

tracked the workout: Jun. 07, 2023 2:46 AM Workout

JUN
07
2023
WORKOUT LOG:
Jun. 07, 2023 2:46 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 26
EXERCISES
6
SETS
26
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,096 Lbs.
42 minutes ago |
SpicyD

added a new photo to their photo gallery.

RUN/LEGS
RUN/LEGS
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 6, 2023
OVERALL RATING
--
Out of 10
0 Ratings
45 minutes ago |
Jaison
japo080

tracked the workout: Dymatize Project Mass: Cycle 2, Microcycle 4, Day 61 - Leg Hypertrophy

JUN
07
2023
WORKOUT LOG:
Dymatize Project Mass: Cycle 2, Microcycle 4, Day 61 - Leg Hypertrophy
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 12
EXERCISES
6
SETS
12
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,798.3 Lbs.
1 hour ago |
O
Odin3000

tracked the workout: ACTIVE+REST+DAY%21+%F0%9F%99%82

JUN
07
2023
WORKOUT LOG:
ACTIVE+REST+DAY%21+%F0%9F%99%82
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
1 hour ago |
w8tlyftr
bjrboss

added a new photo to his photo gallery.

Tuesday
Tuesday
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 6, 2023
OVERALL RATING
--
Out of 10
0 Ratings
1 hour ago |
Benno
RowdyBen

tracked the workout: June. 07, 2023 5:26 pm Workout

JUN
07
2023
WORKOUT LOG:
June. 07, 2023 5:26 pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,166.8 Lbs.
1 hour ago |
Michael
mferre9192

updated his Fit Post.

Jun 7, 2023

Good Morning and Happy Hump Day Wednesday! Shoulders and legs today, Hooray! "train your mind to be calm in every storm. It will serve you well."
1 hour ago |
Akash Mehra
akkymehra

added a new photo to his photo gallery.

Day 0 - 100 Kgs - 1 June 2023
Day 0 - 100 Kgs - 1 June 2023
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 31, 2023
OVERALL RATING
--
Out of 10
0 Ratings
2 hours ago |
Tsetso84
Ceco84

added a new photo to his photo gallery.

….
….
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 6, 2023
OVERALL RATING
--
Out of 10
0 Ratings
2 hours ago |