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Over 1,000,000 People Transforming Their Lives

Jamal B. IG: The_Machine_JB
Jdot5

updated his Fit Post.

Sep 24, 2020

Greetings fit fam, happy Thursday. Hit high volume legs then did treadmill for 30 mins. Jags game tonight.. BEAT THE DOLPHINS!
1 minute ago |
Jordan
kaos253

updated his Fit Post.

Sep 24, 2020

Lost some weight. Go me. Stilled havent opened my supplements. Some time soon i want a protein shake.
3 minutes ago |
William J Ritchotte II
writchotte

tracked the workout: Sep. 24, 2020 12:15 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:24
hr min
CARDIO TIME
01:25
hr min
WEIGHT LIFTED
0 Lbs.
Dave
gdaves

updated his Fit Post.

Sep 24, 2020

Been awhile since ive logged on here. Lots of health issues but im doing much better and am hitting it hard again. Need to lose about 15lbs but it is a work in progress and im enjoying it. Hope each of you are doing well and staying the course
4 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
5 / 24
EXERCISES
5
SETS
24
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,774.1 Lbs.
Shannon
izombiee2u

tracked the workout: Sep. 24, 2020 14:21PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 4
EXERCISES
12
SETS
4
WORKOUT TIME
00:10
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
49,890 Lbs.
Christopher Garza
Christopherg5

tracked the workout: Sep. 24, 2020 12:33 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:34
hr min
WEIGHT LIFTED
0 Lbs.
olsi/IG Masuka1
masuka1

added a new photo to his progress photos.

Hamo Mkhitaryan
Hamo700

added a new profile photo.

BMW
BMW
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 23, 2020
15 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 17
EXERCISES
11
SETS
17
WORKOUT TIME
01:07
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
9,355 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 37
EXERCISES
9
SETS
37
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,095 Lbs.
Jason
jasonbeckett

tracked the workout: Dymatize Transformed: Challenge 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 6
EXERCISES
3
SETS
6
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
3,168 Lbs.
Tiffany
teyes

updated her Fit Post.

Sep 24, 2020

3 day weekend!!!🥳👍...driving to Savannah to see some sights....cant go far but I can go....
21 minutes ago |