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Shawn Jones
skywolf52

updated his Fit Post.

Apr 25, 2019

🤟🤙🤫
1 minute ago |
timothy
tcruckm

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 4

APR
25
2019
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 4
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
43,655 Lbs.
1 minute ago |
Ron
Steron99

added a new post to his FitBoard.

I'M JUST SAYIN' !!!!!!!!!!!!!!
I'M JUST SAYIN' !!!!!!!!!!!!!!
Category:
Motivation
Sub Category:
Reposts:
0
2 minutes ago |
Angela
ohlesskoh

tracked the workout: Shortcut To Size: Phase 3, Week 12, Day 81

APR
25
2019
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 12, Day 81
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,560 Lbs.
2 minutes ago |
nenachung

tracked the workout: Ashley Horner's Charlie Mike: Day 5: Max deadlift, conditioning

APR
25
2019
WORKOUT LOG:
Ashley Horner's Charlie Mike: Day 5: Max deadlift, conditioning
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 8
EXERCISES
6
SETS
8
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
780 Lbs.
4 minutes ago |
Emily
Missdowds

added a new photo to her photo gallery.

yeap. lol
yeap. lol
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 24, 2019
OVERALL RATING
--
Out of 10
0 Ratings
5 minutes ago |
skinnyboi55

added a new photo to his photo gallery.

155lbs(slight pump)
15.2 inch biceps 0.3 inch pump 40.5 inch chest 0.5in pump
155lbs(slight pump)
15.2 inch biceps 0.3 inch pump 40.5 inch chest 0.5in pump
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 24, 2019
OVERALL RATING
--
Out of 10
0 Ratings
6 minutes ago |
Dre J
drej3735

tracked the workout: Apr. 25, 2019 15:37PM

APR
25
2019
WORKOUT LOG:
Apr. 25, 2019 15:37PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,515 Lbs.
8 minutes ago |
Travis
scguy2020

updated his Fit Post.

Apr 25, 2019

Shoulder day
8 minutes ago |
Sara Malyk @sara.malyk
Saramalyk1

updated her Fit Post.

Apr 25, 2019

40 minutes of full body hiit done👌🏻👍🏻
9 minutes ago |
MishyD
MishyD

tracked the workout: B2B - Back & ABS

APR
25
2019
WORKOUT LOG:
B2B - Back & ABS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,955.5 Lbs.
9 minutes ago |
CHIARA
cper13

updated her Fit Post.

Apr 25, 2019

Wish me luck. I have a final exam today and then on to Anatomy & Physiology. Too old for this now, I’m only thinking of retirement 😂.
10 minutes ago |
Joel Sanders
jtsande03

tracked the workout: Apr. 25, 2019 09:30AM

APR
25
2019
WORKOUT LOG:
Apr. 25, 2019 09:30AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:59
hr min
CARDIO TIME
02:00
hr min
WEIGHT LIFTED
0 Lbs.
10 minutes ago |
Teri LaFaye / The Pistol Poet tm
sassyonyx

updated her Fit Post.

Apr 25, 2019

Tornado set down in our hometown of Ruston, Louisiana and killed two people. Louisiana Tech was hit pretty hard and it looks pretty bad. Closer to here in San Augustine (about 15 mins from our farm), got hit and It tore up a lot on hwy 21 and 96. Prayers go out to everyone affected.
11 minutes ago |
IG: Chef.health.fitness.2.0
fight2bfit79

tracked the workout: IT'S HERE

APR
25
2019
WORKOUT LOG:
IT'S HERE
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 24
EXERCISES
11
SETS
24
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,116 Lbs.
11 minutes ago |