Over 1,000,000 People Transforming Their Lives
tracked the workout: Rind/Triitseps
JAN
17
2022
WORKOUT LOG:
Rind/Triitseps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:28
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
2,089.9 Lbs.
Arthur Tembe
atembe
tracked the workout: Modern Physique: Week 3, Day 18 - Abs and Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 10
EXERCISES
10
SETS
10
WORKOUT TIME
01:50
hr
min
CARDIO TIME
00:32
hr
min
WEIGHT LIFTED
12,057 Lbs.
Kimmy (insta Kimmylynn38 )
kimmy35
tracked the workout: Jamie Eason's LiveFit Trainer: Day 52 - Chest/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 27
EXERCISES
11
SETS
27
WORKOUT TIME
02:00
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
2,580 Lbs.
Rocco
BigRocco10
updated his Fit Post.
Morning you hardcore crazy lot...im resdy for todays gym session....ill start with legs as i always do then hit shoulder's and arms ðªð¼
16 minutes ago
|
Like
0
Anthony (IG-antonius_chitko)
TonyHunk31
updated his Fit Post.
Decided to hit day 4 of chest triceps and shoulders today this morning. Won't have time tomorrow. Been very moody now. So much emotional build up after my isolation weeks ago. Can't wait for day 5.
20 minutes ago
|
Like
0
Daniel W ig: _geminii_77
DanneDynamite
tracked the workout: jan.. 18, 2022 5:27 AM Workout
JAN
17
2022
WORKOUT LOG:
jan.. 18, 2022 5:27 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 24
EXERCISES
5
SETS
24
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,737.9 Lbs.
John
JoMonZo
tracked the workout: Jan. 18, 2022 17:05PM
JAN
17
2022
WORKOUT LOG:
Jan. 18, 2022 17:05PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
11 / 17
EXERCISES
11
SETS
17
WORKOUT TIME
00:54
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,232.2 Lbs.
Kaustubh
Kausty06
tracked the workout: Home Workout_Chest_Biceps_DAY5
JAN
17
2022
WORKOUT LOG:
Home Workout_Chest_Biceps_DAY5
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
01:28
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,171.7 Lbs.
Stefani (IG: superstef7)
superstef7
tracked the workout: Cardio Dance
JAN
17
2022
WORKOUT LOG:
Cardio Dance
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
22 / 25
EXERCISES
22
SETS
25
WORKOUT TIME
02:01
hr
min
CARDIO TIME
01:24
hr
min
WEIGHT LIFTED
4,440 Lbs.
Dhego
bdhego
tracked the workout: Jan. 17, 2022 20:23PM
JAN
17
2022
WORKOUT LOG:
Jan. 17, 2022 20:23PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:40
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
0 Lbs.
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