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The Minx!!
Gymbunnyuk
updated her Fit Post.
Morning fitfam its Glute day!! Mine are fab... Day 21 of the hostage situation and terms have been agreed so were out in 7 days....
Office today and its gloomy joy lol.
Minx ðð¾ð¬ð§
1 minute ago
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tracked the workout: Arnold Blueprint To Cut: Legs (Weeks 1-4)
NOV
25
2020
WORKOUT LOG:
Arnold Blueprint To Cut: Legs (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 30
EXERCISES
5
SETS
30
WORKOUT TIME
01:24
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
29,806.5 Lbs.
50 Shades Of Jay
jaylinparsons
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 36 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 28
EXERCISES
16
SETS
28
WORKOUT TIME
01:23
hr
min
CARDIO TIME
00:04
hr
min
WEIGHT LIFTED
31,610 Lbs.
Joshua
cynina9
tracked the workout: Shortcut To Size: Phase 2, Week 6, Day 37
NOV
25
2020
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 6, Day 37
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
36,508.5 Lbs.
Ken
HardgainerII
tracked the workout: KEEP IT MOVING...
NOV
25
2020
WORKOUT LOG:
KEEP IT MOVING...
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
18 / 19
EXERCISES
18
SETS
19
WORKOUT TIME
00:30
hr
min
CARDIO TIME
00:01
hr
min
WEIGHT LIFTED
6,120 Lbs.
Tevfik
TSbodyx
tracked the workout: #FreakMode: 12-Week Fitness Plan - Phase 1, Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 15
EXERCISES
4
SETS
15
WORKOUT TIME
00:54
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
30,556 Lbs.
Andre
amoredad
tracked the workout: Nov. 24, 2020 23:00PM
NOV
25
2020
WORKOUT LOG:
Nov. 24, 2020 23:00PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:47
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,380 Lbs.
Repeatedly remind yourself that you are in charge of your life and every choice you make. When you understand you posses this great responsibility you can set your mind towards making yourself the happiest, healthiest, humblest person you can be. It is a responsibility you can't take lightly. #StayStrong
1 hour ago
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Like
0
NOV
25
2020
WORKOUT LOG:
CHEST DAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
00:58
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,668.9 Lbs.
Efrain Meza
bop53653
added a new photo to his photo gallery.
Chest and bi's
Had another great and productive day at the sanctuary today!!! This week has been such a good one for me on every level....emotionally, physically and mentally!! It feels good coming back from something that really kicked my *** and turned the tables on it!! I'm in a decent place right now... Hope everyone had a great and productive day!!! Cup half full...always!!!!!
Chest and bi's
Had another great and productive day at the sanctuary today!!! This week has been such a good one for me on every level....emotionally, physically and mentally!! It feels good coming back from something that really kicked my *** and turned the tables on it!! I'm in a decent place right now... Hope everyone had a great and productive day!!! Cup half full...always!!!!!
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