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1358mike

tracked the workout: Smartest PPL: Push 1 (Chest Focus)

SEP
22
2023
WORKOUT LOG:
Smartest PPL: Push 1 (Chest Focus)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 33
EXERCISES
8
SETS
33
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,912.2 Lbs.
1 minute ago |
Sreekar Cheb : IG
sreekarcheb

tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 11: Day 73 - Legs

SEP
22
2023
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 11: Day 73 - Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 14
EXERCISES
5
SETS
14
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
124,561.1 Lbs.
21 minutes ago |
Gerry
serfes

updated his Fit Post.

Sep 22, 2023

Moving furniture today, then workout, back to moving more things. And I dropped from 248 to 224 lbs in 3 weeks.
30 minutes ago |
ryan
rjarvis90

tracked the workout: D. Ryan Back/Bi Week 2

SEP
22
2023
WORKOUT LOG:
D. Ryan Back/Bi Week 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
02:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
40,700 Lbs.
30 minutes ago |
Gerry
serfes

added a new photo to his photo gallery.

70 years old today
70 years old today
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Sep 22, 2023
OVERALL RATING
--
Out of 10
0 Ratings
33 minutes ago |
Natalie Urban
GothicKatt

added a new photo to her photo gallery.

friday
friday
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Sep 21, 2023
OVERALL RATING
--
Out of 10
0 Ratings
41 minutes ago |
Andy
andy5922

updated their Fit Post.

Sep 22, 2023

😋Lunch:🙏Rice with 🐳Otar🐳fish🐳, potatoes 🥔potatoes😋, fried onion🌰egg🍳,Portr 🍖. Yummy 🌝 $5.60
44 minutes ago |
Priscilla
Lovemark8589

tracked the workout: ABS

SEP
22
2023
WORKOUT LOG:
ABS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
1,110 Lbs.
48 minutes ago |
Jose Alvarado
josealvarado367

tracked the workout: Sep. 22, 2023 21:24PM

SEP
22
2023
WORKOUT LOG:
Sep. 22, 2023 21:24PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 25
EXERCISES
12
SETS
25
WORKOUT TIME
00:13
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
77,275 Lbs.
59 minutes ago |
Misanthropist

added a new photo to his photo gallery.

Chest day
Chest day
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Sep 22, 2023
OVERALL RATING
--
Out of 10
0 Ratings
1 hour ago |
StellarCub

added a new profile photo.

StellarCub
StellarCub
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 21, 2023
1 hour ago
iambobby

added a new photo to his photo gallery.

2069
2069
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Sep 21, 2023
OVERALL RATING
--
Out of 10
0 Ratings
1 hour ago
Felix
guavi01

tracked the workout: Sep. 22, 2023 20:49PM

SEP
22
2023
WORKOUT LOG:
Sep. 22, 2023 20:49PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,605 Lbs.
1 hour ago |
Kaustubh
Kausty06

tracked the workout: Arnold Blueprint To Cut: Legs (Weeks 1-4)

SEP
22
2023
WORKOUT LOG:
Arnold Blueprint To Cut: Legs (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 28
EXERCISES
4
SETS
28
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,411.6 Lbs.
1 hour ago |
Konnie Hernandez ( IG konniewithakaaay)
bodyrockingmom

tracked the workout: Sep. 22, 2023 20:10PM

SEP
22
2023
WORKOUT LOG:
Sep. 22, 2023 20:10PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,600 Lbs.
1 hour ago |