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Over 1,000,000 People Transforming Their Lives

Jolynn IG: jur_671
jolynn76

tracked the workout: Jan. 21, 2020 11:46AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,284 Lbs.
rachael
britgirl67

updated her Fit Post.

Jan 21, 2020

😂
1 minute ago |
Tim Shafer (IG: @MUSCLEBUILDER48)
musclebuilder48

tracked the workout: Jan. 21, 2020 8:40 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
20 / 34
EXERCISES
20
SETS
34
WORKOUT TIME
03:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
166,900 Lbs.
Brandy (IG:FRESH_FIT_B)
Bdrizzle

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 8 - Chest, Triceps, Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 27
EXERCISES
16
SETS
27
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
7,900 Lbs.
Shaunynai Weatherly
shauni525

added a new profile photo.

gym
gym
Pose:
Other
Weight:
171 Lbs.
Body Fat:
30%
Date Taken:
Jan 20, 2020
8 minutes ago
Brent Locke
Flyguy6

tracked the workout: Chest Phase2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,905 Lbs.
Yifan (IG: yifan_de_pekin)
ivanlau001

tracked the workout: YIFAN SIZE MATTERS NEW LEVEL- CHEST, TRICEPS & ABS PLAN C

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
19 / 47
EXERCISES
19
SETS
47
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
24,901.2 Lbs.
John S.
binlogic

updated his Fit Post.

Jan 21, 2020

This journey is filled with obstacles, sometimes bigger than you've ever seen. That's when you really find out what you're made of, how much you can handle. TIME TO OVERCOME, CONQUER, AND TAKE THE ROAD LESS TRAVELLED.
11 minutes ago |
Amanda (IG @gettin_fit_4me) (sc Asnodgrass83)
asnodgrass5

tracked the workout: Jan. 21, 2020 10:07AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 25
EXERCISES
6
SETS
25
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
31,590 Lbs.
IG@ WGB_twon3_fitness
WaynoB

tracked the workout: Arnold Blueprint Phase 1 Lower Back/ Legs/ Abs Version 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
48,370 Lbs.
Matt
kane1467

tracked the workout: Jan. 21, 2020 11:13AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,780 Lbs.
Insta@julie_carracher
juliezzz

tracked the workout: Jan. 21, 2020 15:00pm

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
Spartess/IG:heatherkitkat
Spartess

updated her Fit Post.

Jan 21, 2020

Little back progress. When you flex in the mirror and think "yeah I see them muscles!" And then you take a photo and you're like "ffs where are they?!" 😭😂 Have a great week everyone!
16 minutes ago |