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Carrie (IG: clpearce77)
Carriebear1977

tracked the workout: Dec. 06, 2019 3:28 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 50
EXERCISES
10
SETS
50
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
62,212.5 Lbs.
IG: 8614_ocr
Freddy8614

updated his Fit Post.

Dec 6, 2019

Friyay back day 🔥💯💣💪
1 minute ago |
David
djc2015

tracked the workout: Dec. 06, 2019 05:54AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,340 Lbs.
Andrea Myrick
Drea91672

tracked the workout: Dymatize Transformed: Full-Body Workout 3

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,560 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 36
EXERCISES
10
SETS
36
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,555 Lbs.
Mauricio
usmchiqui

tracked the workout: Dec. 02, 2019 5:27 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 33
EXERCISES
12
SETS
33
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
28,525 Lbs.
Saurav
Sauravmishra

tracked the workout: Dec. 06, 2019 4:48 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 28
EXERCISES
10
SETS
28
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:17
hr min
WEIGHT LIFTED
5,560 Lbs.

tracked the workout: Dec. 06, 2019 06:40AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:27
hr min
WEIGHT LIFTED
0 Lbs.
Chris Bell (IG@c_bell_fit)
CBel01

updated his Fit Post.

Dec 6, 2019

Good morning FitFam... Happy #flexfriday!!! A lil over an hour into the Daily Grind, blasting “Can You Feel It”/The Jacksons... Think about every rep: can you feel the blood filling that muscle? Can you feel the retraction?? The contraction??? CAN YOU FEEL IT?? NO EXCUSES!!!💪🏾💪🏾
11 minutes ago |

tracked the workout: Dec. 06, 2019 06:29AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 23
EXERCISES
5
SETS
23
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,110 Lbs.
Natalie Beddoes
Tally247

tracked the workout: Jamie Eason's LiveFit Trainer: Day 33 - Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
2,850.5 Lbs.
Brian Betham
Tshirtman1

tracked the workout: Kris Gethin's DTP - Arms & Lower Abs Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 11
EXERCISES
5
SETS
11
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
34,400 Lbs.