Over 1,000,000 People Transforming Their Lives
John
JoMonZo
tracked the workout: May. 16, 2021 19:07PM
MAY
16
2021
WORKOUT LOG:
May. 16, 2021 19:07PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 19
EXERCISES
18
SETS
19
WORKOUT TIME
00:54
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
25,387.5 Lbs.
Mike IG/Kik: thenewmikejames
thenewmikejames
added a new photo to his photo gallery.
Saturday push session was awesome
Saturday push session was awesome
Dannedynamite(ig:_GeminII_77)
DanneDynamite
tracked the workout: maj. 16, 2021 8:16 AM Workout
MAY
16
2021
WORKOUT LOG:
maj. 16, 2021 8:16 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:20
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
26,637.3 Lbs.
Jaison
japo080
tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 19
MAY
16
2021
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 3, Day 19
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:53
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,850.5 Lbs.
Jase01
added a new photo to his progress photos.
Ultimate Hypertrophy V12 Week 5
Weight - 79.44kgs, Body Fat % - 14.41, Lean Body Weight - 67.99kgs
Ultimate Hypertrophy V12 Week 5
Weight - 79.44kgs, Body Fat % - 14.41, Lean Body Weight - 67.99kgs
AHMED ALWEALY
Ahmedfbi84
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 19 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 26
EXERCISES
16
SETS
26
WORKOUT TIME
01:43
hr
min
CARDIO TIME
00:03
hr
min
WEIGHT LIFTED
72,140 Lbs.
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