Over 1,000,000 People Transforming Their Lives
tracked the workout: Nov. 25, 2020 17:05PM
NOV
25
2020
WORKOUT LOG:
Nov. 25, 2020 17:05PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,436 Lbs.
tracked the workout: Arnold Blueprint To Cut: Legs (Weeks 1-4)
NOV
25
2020
WORKOUT LOG:
Arnold Blueprint To Cut: Legs (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 28
EXERCISES
4
SETS
28
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
56,640 Lbs.
Martin
Picotrane101
tracked the workout: PH3: Layne Norton's Power And Hypertrophy Trainer, Day 23
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 42
EXERCISES
12
SETS
42
WORKOUT TIME
01:05
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
45,471.4 Lbs.
IG: daniel_malubag
malubs
added a new photo to his photo gallery.
killed chest then more posing practice. im beat!!
killed chest then more posing practice. im beat!!
John L
BigJohnLew
tracked the workout: Nov. 25, 2020 5:04 PM Workout
NOV
25
2020
WORKOUT LOG:
Nov. 25, 2020 5:04 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
01:50
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
36,160 Lbs.
tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 4: Day 23 - Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 29
EXERCISES
10
SETS
29
WORKOUT TIME
01:24
hr
min
CARDIO TIME
00:26
hr
min
WEIGHT LIFTED
39,580 Lbs.
Jason Harless
Jashll2
added a new photo to his photo gallery.
pre shoulder workout 11/25
pre shoulder workout 11/25
Crazy
barrett82
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 12 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
17 / 29
EXERCISES
17
SETS
29
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,350 Lbs.
Here's how far I lifted 495 lbs today - looks like 5/6 of a rep?? Pretty close, I can't wait to lock it out soon! In today's workout I lifted 198 dozen turkeys ð¦
Happy Thanksgiving! ð
14 minutes ago
|
Like
0
Anthony Rogers
RetiredVet82
updated his Fit Post.
Busy day for me, had a cold a.m. workout then showered and went to work. Left work early to put up some drywall in my home gym (attic). Now I can put up my posters and turn my home gym into MY HOME GYM!  Happy early turkey day Fit fam
14 minutes ago
|
Like
0
Josh Koets
jkoets
tracked the workout: Nov. 25, 2020 20:36PM
NOV
25
2020
WORKOUT LOG:
Nov. 25, 2020 20:36PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:50
hr
min
WEIGHT LIFTED
0 Lbs.
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