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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 11
EXERCISES
10
SETS
11
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
33,335 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:49
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
21,821.3 Lbs.
Bearded Monster
drjonkjackson

updated his Fit Post.

Jul 17, 2018

🦍Secret to big arms: #texting. Find a bench in the gym, sit down and start texting. The results are amazing. Your set...
2 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 11
EXERCISES
10
SETS
11
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
35,667 Lbs.
Tyler Johnson
clann91

added a new profile photo.

pr DL
pr DL
Pose:
Other
Weight:
250 Lbs.
Body Fat:
23%
Date Taken:
Jul 16, 2018
4 minutes ago
Brandon Mitchell
CoachSmacky

tracked the workout: SHOULDERS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 33
EXERCISES
11
SETS
33
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,480 Lbs.
Bearded Monster
drjonkjackson

tracked the workout: Pull Day

JUL
17
2018
WORKOUT LOG:
Pull Day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 47
EXERCISES
9
SETS
47
WORKOUT TIME
01:53
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
40,845 Lbs.
George
Westcoastgj

tracked the workout: Morning ritual

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 6
EXERCISES
6
SETS
6
WORKOUT TIME
00:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,350 Lbs.
Heather Hastings
h3ath3rf3ath3r

updated her Fit Post.

Jul 17, 2018

Trying to get last the number on the scale. Why does that **** got me so jacked? Credit to society’s perception that makes me feel like I will never be good enough. I shall prevail.
7 minutes ago |
Bryan Pigg
piggbryan

updated his Fit Post.

Jul 17, 2018

Cardio got though it last night on only 3.5 hrs sleep from previous night so last night was good very good 😴😴😴
7 minutes ago |
Crystal
Minniehated

tracked the workout: MINNIEHATED

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 5
EXERCISES
5
SETS
5
WORKOUT TIME
00:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,025 Lbs.
Michal
Michals

added a new profile photo.

to be here again 2006
to be here again 2006
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 17, 2018
8 minutes ago

tracked the workout: Jul. 17, 2018 14:50PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 13
EXERCISES
8
SETS
13
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:18
hr min
WEIGHT LIFTED
7,142 Lbs.