Over 1,000,000 People Transforming Their Lives
Arthur Vasquez
ArthurJK
tracked the workout: Arnold Blueprint To Cut: Legs (Weeks 1-4)
JUN
24
2021
WORKOUT LOG:
Arnold Blueprint To Cut: Legs (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 28
EXERCISES
4
SETS
28
WORKOUT TIME
00:58
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
59,950 Lbs.
Matthew
mattsanta
tracked the workout: Jun. 24, 2021 18:50PM
JUN
24
2021
WORKOUT LOG:
Jun. 24, 2021 18:50PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:55
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,005 Lbs.
C.M. Laura
elmaestro3993
tracked the workout: Shoulders/Abs Day
JUN
24
2021
WORKOUT LOG:
Shoulders/Abs Day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 36
EXERCISES
10
SETS
36
WORKOUT TIME
02:01
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
10,547 Lbs.
Kevin
xWalshyx
tracked the workout: Jun. 24, 2021 18:50PM
JUN
24
2021
WORKOUT LOG:
Jun. 24, 2021 18:50PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
00:54
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
25,486 Lbs.
Chad
lrpfan1
tracked the workout: 30 Day Shred Evening Cardio
JUN
24
2021
WORKOUT LOG:
30 Day Shred Evening Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:35
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
375 Lbs.
Dan (IG: LIFitJourney)
dndtom
tracked the workout: Chest+and+Triceps
JUN
24
2021
WORKOUT LOG:
Chest+and+Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
25,145 Lbs.
Jim Perry
cyrialist
tracked the workout: Jun. 24, 2021 6:08 PM Workout
JUN
24
2021
WORKOUT LOG:
Jun. 24, 2021 6:08 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 11
EXERCISES
6
SETS
11
WORKOUT TIME
00:30
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,145 Lbs.
david.INFP.4w5
davidabramj
tracked the workout: AMP: Day 26: Full-Body Training
JUN
24
2021
WORKOUT LOG:
AMP: Day 26: Full-Body Training
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 14
EXERCISES
4
SETS
14
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,037 Lbs.
Kersha
Kershaann
tracked the workout: Jun. 24, 2021 6:38 PM Workout
JUN
24
2021
WORKOUT LOG:
Jun. 24, 2021 6:38 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:37
hr
min
WEIGHT LIFTED
0 Lbs.
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 3 - Back, Traps, Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 26
EXERCISES
16
SETS
26
WORKOUT TIME
02:19
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,960 Lbs.
Pamela Yan
pamelarg
tracked the workout: Jun. 25, 2021 6:11 am Workout
JUN
24
2021
WORKOUT LOG:
Jun. 25, 2021 6:11 am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:21
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
13,139.5 Lbs.
B | #TeamBBcom (IG @BWrighteousFit)
Bwrighteous
tracked the workout: SHOULDER DAY
JUN
24
2021
WORKOUT LOG:
SHOULDER DAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 10
EXERCISES
11
SETS
10
WORKOUT TIME
02:02
hr
min
CARDIO TIME
00:09
hr
min
WEIGHT LIFTED
21,800 Lbs.
Erica Clark
fitnessnerd25
updated her Fit Post.
𤣠when its rest day and you were left unattended in the book section at walmart again..
17 minutes ago
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