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Over 1,000,000 People Transforming Their Lives with Bodyspace

Jake Clark
jakeismyfriend

tracked the workout: Jun. 21, 2024 03:57AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 39
EXERCISES
12
SETS
39
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
55,587.5 Lbs.
Stephen McIntyre
stemac2018

tracked the workout: Jun. 21, 2024 10:01AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,493.2 Lbs.
CJP1987
cpetenbrink

updated his Fit Post.

Jun 21, 2024

Finally got rid of the chest bush.
25 minutes ago |
Tony
bd7now

tracked the workout: Jun. 21, 2024 04:01AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:50
hr min
WEIGHT LIFTED
0 Lbs.
James
James77L

updated his Fit Post.

Jun 21, 2024

Good morning Fit Friends! I started off the day with a twenty minute brisk walk and then worked shoulders. Getting ready for the work day now. I hope everyone has a great day!!
30 minutes ago |
Chip athletic.chip@icloud.com
GodSavedMe2023

updated his Fit Post.

Jun 21, 2024

Happy Friday Fit-Family and friends (got it right today) I hope you all have an amazing weekend and wishing you and your families all the best 🤩😃☺️🤗✌🏿😀
38 minutes ago |
IG…Caguax_101
lgruiz73

tracked the workout: Kris Gethin's DTP - Delts & Upper Traps Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,175 Lbs.
Tony D Solar Eclipse
englishtony

tracked the workout: Jun. 21, 2024 9:38 am Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 29
EXERCISES
7
SETS
29
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,111.3 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,120 Lbs.
JEK (IG Liftincanada)
JEKENNY

updated his Fit Post.

Jun 21, 2024

Friday am
1 hour ago |
Paul Polfus
ppolfus

updated their Fit Post.

Jun 21, 2024

Some people work harder than others, some practice more, compete more. At times ( more often than not) we look for the easy way instead of challenging ourselves , or saying “ I can do this”. We put ourselves in this comfort zone and avoid the pain. The more things you can do to get outside of that zone that makes you feel good, the stronger your mind is going to get... It’s important to push hardest when you want to quit the most is because it helps you callous your mind. It’s a place not many will go. It's not fun, you may suffer, but now the mind gets used to it. Mental toughness is a lifestyle.
1 hour ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,765 Lbs.