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Over 1,000,000 People Transforming Their Lives

Michael
ridingdownhill

tracked the workout: Maximum Hypertrophy Day 4 Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 53
EXERCISES
10
SETS
53
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
50,030 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
17 / 25
EXERCISES
17
SETS
25
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:33
hr min
WEIGHT LIFTED
13,130 Lbs.
Mavin
MDJ983

updated his Fit Post.

Nov 29, 2022

Just some play time in my 50 shades of fitness 💪🏻😈💪🏻
8 minutes ago |
Big Mike KIK: BigMikeyFit
AKAtheKracken

tracked the workout: Nov. 29, 2022 14:05PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
00:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,100 Lbs.
Jayden Schoppee
jaydenschoppee

tracked the workout: 4 DAY MAXIMUM MASS WORKOUT - DAY TWO

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 25
EXERCISES
14
SETS
25
WORKOUT TIME
01:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,510 Lbs.
Carmel
CarmWea

updated her Fit Post.

Nov 29, 2022

Eating better! Has anyone ever tried carb cycling?
11 minutes ago |
Ashley Flores
ashleyflo09

added a new profile photo.

me
me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Nov 28, 2022
12 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
24,525 Lbs.
IG: kori7712
kori7712

tracked the workout: Nov. 29, 2022 12:57PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
2,880 Lbs.
Robert
LifeExpectant

updated his Fit Post.

Nov 29, 2022

4000 feet. 70# bars.
27 minutes ago |
Jim
lb1wally

tracked the workout: PUMPED PYTHONS 💯

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
17 / 20
EXERCISES
17
SETS
20
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
72,355 Lbs.
Robert
LifeExpectant

updated his Fit Post.

Nov 29, 2022

Yesterday when I picked up my sissy squat bench at Williams Strength - the manufacturer in Columbia SC (this is my second bench, the other is in my Ponte Vedra FL gym), in a corner of the fabrication shop, two 45# old and rusted (great description of me, LOL), and bought them for 50 dollars, $0.45 per pound. Today, wire brushed them and applied Rustoleum. They will be “pressed into service” tomorrow, no pun intended.
29 minutes ago |
Robert
bobjames34

tracked the workout: Baseball | Bench Press Day

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,420 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 34
EXERCISES
9
SETS
34
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
35,060 Lbs.