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Marce
marcerae

tracked the workout: Feb. 15, 2019 19:50PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 35
EXERCISES
9
SETS
35
WORKOUT TIME
02:18
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
68,150 Lbs.
William Sampson
RandomAvatarFan

added a new profile photo.

Profile
Profile
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Feb 14, 2019
3 minutes ago
Brian (IG: brianscorner)
Comanche1123

updated his Fit Post.

Feb 15, 2019

Happy Flex Friday! Lower chest, with biceps💪 triceps, & abs to close the week. Loved the change to hypertrophy training this week, from strength training: light weights, and super slow burn! 🔥 😰 💪 Added a few notes from Wednesday's numbers regarding form, to keep for later reference (last 2 pictures). What do you do to keep track of your routines? Take care, God Bless, and enjoy your weekend! 😊
3 minutes ago |
Ramez Hassan
ramooza

tracked the workout: 5x5 Workout 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 17
EXERCISES
8
SETS
17
WORKOUT TIME
01:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,500 Lbs.
Sheryll
healthysammy3

tracked the workout: Feb. 15, 2019 22:07PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:59
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
Ron
Steron99

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
SC: HIITGYM1
HIITGym

tracked the workout: 4 Weeks 2 Shred Day 1: Back & Biceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
37,125 Lbs.
Tim
Twb15

updated his Fit Post.

Feb 15, 2019

Officially decided not to weight self until april. Will be going off how clothes fit. Only a few weeks into challenge and slowly seeing progress. Have a great day fit fam
8 minutes ago |
STINGRAY
stanleyp20

updated his Fit Post.

Feb 15, 2019

Flex mfn Friday! Triceps followed by Brazilian Jiu Jitsu! Goodnight fitfam!
10 minutes ago |
Robbie... IG Islandrobbie
robbai33

tracked the workout: Feb. 15, 2019 22:08PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 26
EXERCISES
11
SETS
26
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,504 Lbs.
Novasting1501@gmail.com
JamesEzra

added a new profile photo.

Tiny
Tiny
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Feb 15, 2019
10 minutes ago

updated her Fit Post.

13 minutes ago |