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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:07
hr min
WEIGHT LIFTED
21,261.3 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 19
EXERCISES
13
SETS
19
WORKOUT TIME
02:04
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
29,160 Lbs.
Erica B
ricka04

tracked the workout: SS8 - Week 1, Day 4

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 48
EXERCISES
16
SETS
48
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,210 Lbs.
Carrie Thompson
cthompson3697

tracked the workout: Feb. 19, 2020 02:54AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 23
EXERCISES
10
SETS
23
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
85,940 Lbs.

tracked the workout: Oct. 01, 2019 5:15 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 29
EXERCISES
12
SETS
29
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
4,444.5 Lbs.

tracked the workout: LEGDAY🤮5

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 16
EXERCISES
10
SETS
16
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,910 Lbs.
Darryl
redsox4713

updated his Fit Post.

Feb 19, 2020

Do not love this world nor the things it offers you, for when you love the world, you do not have the love of the Father in you.
17 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 14
EXERCISES
7
SETS
14
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,595 Lbs.
Dominic - IG NYFITNESSGEEK
shutternick1

tracked the workout: Feb. 19, 2020 03:15AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 56
EXERCISES
11
SETS
56
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
75,690 Lbs.
Grant
gholmes84

tracked the workout: Feb. 19, 2020 03:51AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 40
EXERCISES
4
SETS
40
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
88,500 Lbs.
Emily
EmilyC941

tracked the workout: Feb. 19, 2020 03:50AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 47
EXERCISES
12
SETS
47
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,585 Lbs.

tracked the workout: (12 week) Day 4: Lower Body

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
10,080 Lbs.
Andy
andy5922

updated their Fit Post.

Feb 19, 2020

🌜Dinner:🐤Black pepper🐤chicken🐤Spaghetti🍜+ 🏋️‍♂️mushrooms🏋️‍♀️Soup. 😍Yummy😛
22 minutes ago |
H.I.M
kingston0509

updated his Fit Post.

Feb 19, 2020

In 2008 I was 375lbs 😲😬 By 2012 I was 205lbs all loose skin 😑 In 2018 I was 275 lbs😤😵 Now Im 250lbs on my way to 215lbs😎🏋🏽💪🏽😎
24 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 27
EXERCISES
10
SETS
27
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,925 Lbs.