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Kweks
Kwayku

added a new profile photo.

120822
120822
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 11, 2022
12 minutes ago
Fresh
Fresh
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 7, 2022
12 minutes ago
John Dudders
synner355

tracked the workout: Aug. 12, 2022 02:31AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,500 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 10
EXERCISES
10
SETS
10
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:24
hr min
WEIGHT LIFTED
840 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 26
EXERCISES
16
SETS
26
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,877.2 Lbs.
Manuel (IG: cazares.billy)
Chucho1

added a new photo to his progress photos.

Raj Kishore M
kishoreblack

tracked the workout: 4 Weeks 2 Shred Day 1: Back & Biceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
01:48
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
30,633.2 Lbs.
Jolee315
jolee315

tracked the workout: Aug. 11, 2022 10:55 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 18
EXERCISES
4
SETS
18
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,870 Lbs.
Martina IG: lindqvist.martina
Marlin68

tracked the workout: Upper Body A

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,747 Lbs.
mingo
hstntxns

updated his Fit Post.

Aug 12, 2022

Stay fit
1 hour ago |
Marc
Marc2017

added a new profile photo.

Puetro Rico
Puetro Rico
Pose:
Other
Weight:
189.6 Lbs.
Body Fat:
24%
Date Taken:
Aug 11, 2022
1 hour ago
Tony D Solar Eclipse
englishtony

tracked the workout: Back & Biceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,757.7 Lbs.
Andy
andy5922

updated their Fit Post.

Aug 12, 2022

🌞Lunch:😊Rice🤘with fried🍳pocket🍳egg🍳, taukua, black sauce chicken🐔 strips &🥬spinch🥦veg. 😊Ohm!🌝 $3.50
1 hour ago |