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Justin
DrJustinImelSr
updated his Fit Post.
If you use Garmin connect, feel free to send a request. Iâm listed simply as Justin Imel.
1 minute ago
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Benny Taylor
BennyTaylor65
tracked the workout: Day 5: Arms
FEB
28
2020
WORKOUT LOG:
Day 5: Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
01:19
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
16,835 Lbs.
Asror
Asror91
tracked the workout: Dymatize Project Mass: Cycle 2, Microcycle 3, Day 56 - Cardio Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 13
EXERCISES
1
SETS
13
WORKOUT TIME
00:33
hr
min
CARDIO TIME
00:13
hr
min
WEIGHT LIFTED
0 Lbs.
William J Ritchotte II
writchotte
tracked the workout: Feb. 28, 2020 6:47 AM Workout
FEB
28
2020
WORKOUT LOG:
Feb. 28, 2020 6:47 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 7
EXERCISES
4
SETS
7
WORKOUT TIME
01:19
hr
min
CARDIO TIME
01:00
hr
min
WEIGHT LIFTED
8,550 Lbs.
Stephanie
stephaniie165
tracked the workout: Labrada Lean Body Day 52: Chest, Shoulders & Triceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
5,110 Lbs.
Gerald Curial
GFCurial
tracked the workout: LOWER BODY
FEB
28
2020
WORKOUT LOG:
LOWER BODY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 29
EXERCISES
7
SETS
29
WORKOUT TIME
01:44
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
29,524.3 Lbs.
Phil KIK gymratmidwest
pzaczek
tracked the workout: Feb. 28, 2020 6:27 AM Workout
FEB
28
2020
WORKOUT LOG:
Feb. 28, 2020 6:27 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
00:38
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,755 Lbs.
Steph
citymaus
tracked the workout: Chest Day + Calves
FEB
28
2020
WORKOUT LOG:
Chest Day + Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 31
EXERCISES
10
SETS
31
WORKOUT TIME
00:43
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,400 Lbs.
tracked the workout: MuscleTech Rise & Grind: Day 4 - Arms
FEB
28
2020
WORKOUT LOG:
MuscleTech Rise & Grind: Day 4 - Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:38
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,800 Lbs.
Claire
clairish
tracked the workout: Lee Labrada Lean Body Day 13, 26, 35, 44, 62, 71 & 80: Legs & Abs Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:43
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,305 Lbs.
Sara
sarahiser22
tracked the workout: Cardio, Abs & Glutes
FEB
28
2020
WORKOUT LOG:
Cardio, Abs & Glutes
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
6,100 Lbs.
Best thing about you guys is everywhere else in my life everyone looks to me or looks at me and says this guy's got his 5hit together and I embrace that burden. Here you get to see I don't and no one cares. ð¤«
8 minutes ago
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Adam Goehring
Taonos
tracked the workout: Arnold Blueprint To Cut: Legs and Abs (Weeks 5-8)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 13
EXERCISES
13
SETS
13
WORKOUT TIME
01:25
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
42,565 Lbs.
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