Over 1,000,000 People Transforming Their Lives
Susy
susanna57
tracked the workout: Jun. 28, 2022 17:44PM
JUN
28
2022
WORKOUT LOG:
Jun. 28, 2022 17:44PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 42
EXERCISES
10
SETS
42
WORKOUT TIME
01:47
hr
min
CARDIO TIME
00:12
hr
min
WEIGHT LIFTED
48,335 Lbs.
Nick
nlwnola
tracked the workout: Jeff Nippard's PPL, Push #1
JUN
28
2022
WORKOUT LOG:
Jeff Nippard's PPL, Push #1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
00:47
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,670 Lbs.
IG: h2k_CombatIron
aharris8301
tracked the workout: Jun. 28, 2022 19:39PM
JUN
28
2022
WORKOUT LOG:
Jun. 28, 2022 19:39PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 25
EXERCISES
5
SETS
25
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,450 Lbs.
Susan Renee Hagee
syhagee
tracked the workout: Jun. 28, 2022 6:02 PM Workout
JUN
28
2022
WORKOUT LOG:
Jun. 28, 2022 6:02 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
15 / 71
EXERCISES
15
SETS
71
WORKOUT TIME
02:27
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
60,500 Lbs.
Heather
bluebenz
tracked the workout: Dymatize Project Mass: Cycle 3, Microcycle 1, Day 66 - Push Strength
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,365 Lbs.
Andrew Snapchat: Jorah_Explorer
andrewying
tracked the workout: walking
JUN
28
2022
WORKOUT LOG:
walking
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
27 / 127
EXERCISES
27
SETS
127
WORKOUT TIME
01:25
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
15,637.5 Lbs.
Lori Fonseca Bennett
lorilizdofo
updated her Fit Post.
Push day. Trying to get rev delt flys right. I just dont feel then like i think i should. Trying to hit more shoulder parts to make a well rounded cap.
4 minutes ago
|
Like
0
Girard Samaniego
girardsamaniego
tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Quads/Hamstrings/Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 43
EXERCISES
11
SETS
43
WORKOUT TIME
01:18
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
27,200 Lbs.
JUN
28
2022
WORKOUT LOG:
Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
3 / 11
EXERCISES
3
SETS
11
WORKOUT TIME
00:35
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,080 Lbs.
Cyano (IG)Oneeightymuscle
TechFrostbite
tracked the workout: Jun. 28, 2022 5:44 PM Workout
JUN
28
2022
WORKOUT LOG:
Jun. 28, 2022 5:44 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 33
EXERCISES
7
SETS
33
WORKOUT TIME
01:32
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
73,780 Lbs.
Peter Esset
WorkAddit
tracked the workout: Jun. 28, 2022 18:17PM
JUN
28
2022
WORKOUT LOG:
Jun. 28, 2022 18:17PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
01:51
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,740 Lbs.
Chase Blackwell
cblackwell16
tracked the workout: Jun. 28, 2022 6:51 PM Workout
JUN
28
2022
WORKOUT LOG:
Jun. 28, 2022 6:51 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 12
EXERCISES
2
SETS
12
WORKOUT TIME
01:16
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,725 Lbs.
Show More