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Over 1,000,000 People Transforming Their Lives

MJ
mljesp

tracked the workout: Feb. 21, 2020 5:45 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 6
EXERCISES
8
SETS
6
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,885 Lbs.

added a new profile photo.

Default
Default
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Feb 20, 2020
1 minute ago
Isaac
NewtsForge

updated his Fit Post.

Feb 21, 2020

Heres a blast from the past. I was 19 years old in this picture almost 20 years ago. Before I started harvesting gains. That year I went and studied biomechanic of anatomy, nutritional guidance, and became a certified Personal Trainer through the Cooper Insitute of Dallas TX. That was back when you actually had to know something to be a personal trainer and not just get it online. I weighed about 180 in this picture. Have put on 50 pounds of lean mass since then. But Im still a student. When you think you know everything it doesnt leave yourself open to learn something new. Have a wonderful day friends and stay humble. 💪✌️
2 minutes ago |
The Minx!!
Gymbunnyuk

updated her Fit Post.

Feb 21, 2020

#ruthless minx
4 minutes ago |
Pete
Pyrasaur

updated his Fit Post.

Feb 21, 2020

Still going strong @ 38
4 minutes ago |
Ben
benjie116

tracked the workout: Feb. 21, 2020 05:25AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 6
EXERCISES
2
SETS
6
WORKOUT TIME
00:10
hr min
CARDIO TIME
00:04
hr min
WEIGHT LIFTED
5,115 Lbs.
Aaron Perzival
jagitu

tracked the workout: #SIF-167 ARM & CHEST

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 45
EXERCISES
11
SETS
45
WORKOUT TIME
02:09
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
28,331.6 Lbs.
Katrine
katrineruth

tracked the workout: KRO styrketrening

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,210.1 Lbs.
IG: relaxedlobo
Blacwolf

tracked the workout: Feb. 21, 2020 7:30 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 45
EXERCISES
11
SETS
45
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
50,242 Lbs.
Stanley Forbes
stanerz

added a new profile photo.

6"1 / 150lbs
6"1 / 150lbs
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Feb 20, 2020
14 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,520 Lbs.
JennsGotThis
JennVaezi

updated her Fit Post.

Feb 21, 2020

Good morning fit fam!! Excited to get my homework finished and catch up on some hockey games, Go Knights Go!! Workout before going back to work so gotta keep on that hustle. Have a great day Fit Fam!
16 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 33
EXERCISES
8
SETS
33
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
50,974 Lbs.

tracked the workout: Chest/Tri's 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 6
EXERCISES
9
SETS
6
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,455 Lbs.