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Over 1,000,000 People Transforming Their Lives

Ryan
Vexred

updated his Fit Post.

May 12, 2021

Back to the grind today... Time to make some gains push weight up slowly to 92kg and carbcyle my self lean lol 😂 Still pretty dry...
7 minutes ago |
megha
meghs07

added a new profile photo.

megha
megha
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 11, 2021
10 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 19
EXERCISES
11
SETS
19
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
38,885 Lbs.

updated his Fit Post.

May 12, 2021

I'm so sore this workout is awesome
17 minutes ago |
Allun Lewis
Allunlewis

updated his Fit Post.

May 12, 2021

Leg day complete
17 minutes ago |
The Minx!!
Gymbunnyuk

updated her Fit Post.

May 12, 2021

Morning fitfam its that mid-week day...office time 😂 legs are grumpy especially the hammies for some reason 🤷‍♀️... will tackle a walk lunchtime stretch them out... as its higher carb day had some hash browns for brekie 😋.. Minx 😈🇬🇧🐾
28 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,217 Lbs.
Em (IG: Emmaa3141)
Em3141

tracked the workout: (BBLS) Shoulder Day

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 34
EXERCISES
9
SETS
34
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,636.9 Lbs.
Iain
frizzer

updated his Fit Post.

May 12, 2021

Day 43/75HARD. Gyms now been open for 2 weeks here so hoping I can finish off the challenge strongly. Onwards and upwards.🥳 #winning
36 minutes ago |
Aida Suleimenova
AidaKaz

tracked the workout: Jamie Eason's LiveFit Trainer: Day 36 - Back/Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
5,912.8 Lbs.
Roxy
rhc87

added a new profile photo.

Skating
Skating
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 11, 2021
43 minutes ago
TBL730
TBL730

tracked the workout: May. 12, 2021 03:08AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,060 Lbs.
Brian (IG: brianscorner_)
Comanche1123

updated his Fit Post.

May 12, 2021

Midnight Iron With Brian: Featuring The Dastardly Leg Press! 🦵🏾💥😎👍🏾 Having Reached 410lbs As Of Late April, The Focus Now Is Sharpening Form, Much Like The Post From Last Week, Concerning The Leg Curl/Extension. It Is Refreshing To Have Had Consistent Progress In My Weights Since Mid March, Much Of Which May Be Attributed To (Apart From A Slight Boost From Supplements) A Strategic Assessment Of My Macros: Carbs In Particular. 🥣🍞🌾 This Goodie Is After All, The Body's Main Source Of Energy! ⚡ Leg Day Cardio, As Of The Past Few Months, Has Also Seen A Swap From My Usual Go-To Of The Stair Master, To My New Best Friend That Is The Air Bike. 🚴🏾‍♂️💨🌪 The Harder You Spin On This, The More "Organic" Air Conditioning You Experience, So At Least You Get A Good Run, & Don't Get Off The Machine Feeling A Hot Sloppy Mess! 😅💦 With That Said Fam: God Bless You All, Take Care, & As Always: Be Well! 👼🏾🙏🏾
52 minutes ago |
Rishi Porwal
rishiporwal

tracked the workout: MASS DAY 4

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,880.5 Lbs.