Over 1,000,000 People Transforming Their Lives
Jay
jcasimir24
tracked the workout: Dec. 08, 2022 18:47PM
DEC
08
2022
WORKOUT LOG:
Dec. 08, 2022 18:47PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 51
EXERCISES
9
SETS
51
WORKOUT TIME
01:54
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
48,915 Lbs.
Matt
mr1981
tracked the workout: Dec. 09, 2022 11:47am
DEC
08
2022
WORKOUT LOG:
Dec. 09, 2022 11:47am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 25
EXERCISES
6
SETS
25
WORKOUT TIME
00:54
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
34,458.2 Lbs.
IG @grindseasonfitness
GrindSeason
tracked the workout: Dec. 08, 2022 7:50 PM Workout
DEC
08
2022
WORKOUT LOG:
Dec. 08, 2022 7:50 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 5
EXERCISES
4
SETS
5
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
1,500 Lbs.
Bill IG:Abel_Archer83
bmstylee
added a new photo to his photo gallery.
getting ready to go
getting in the right place to pull a PR.
getting ready to go
getting in the right place to pull a PR.
IG:V_lo21
vlo21
tracked the workout: Arnold Blueprint To Cut: Legs and Abs (Weeks 5-8)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 13
EXERCISES
13
SETS
13
WORKOUT TIME
00:46
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
33,025 Lbs.
tracked the workout: JUST BACK 2 DAYS
DEC
08
2022
WORKOUT LOG:
JUST BACK 2 DAYS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 7
EXERCISES
2
SETS
7
WORKOUT TIME
00:32
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
5,870 Lbs.
Gary Nutt
userZHTVQ9AN0XR
tracked the workout: MuscleTech Rise & Grind Modified: Day 4 - Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:44
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,525 Lbs.
Jeffory Carney
jefforyc
tracked the workout: Dec. 08, 2022 16:57PM
DEC
08
2022
WORKOUT LOG:
Dec. 08, 2022 16:57PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:25
hr
min
CARDIO TIME
00:52
hr
min
WEIGHT LIFTED
14,735 Lbs.
Week 5, Day 33. Quick leg workout but set a new PB on leg extensions and calf press. Weight and strength is increasing quickly.Happy Thursday ð
25 minutes ago
|
Like
0
Mark Keller
sprinkkeller
tracked the workout: HRT: Hell Raiser Training Session 4
DEC
08
2022
WORKOUT LOG:
HRT: Hell Raiser Training Session 4
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:46
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
123,220 Lbs.
Cue
Dopeitsq
tracked the workout: James Grage Rewired Phase 1 Legs
DEC
08
2022
WORKOUT LOG:
James Grage Rewired Phase 1 Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 11
EXERCISES
10
SETS
11
WORKOUT TIME
00:34
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,715 Lbs.
Show More