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We have an inbody at my work!!! Now its time to really keep myself on track!!! My bf% and my weight will go down, while trying to keep my muscle mass on!! Lets go!!!
1 minute ago
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Angelica S. Kendall
AngelicaK992
updated her Fit Post.
I Don't Usually Take Photos of My Legs But When I Do I Make Sure I Get The Timing Right! On To My Workout For Today! #GetCaughtTrying
1 minute ago
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tracked the workout: Labrada Lean Body Day 79: Chest, Shoulders & Triceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
01:39
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,830.9 Lbs.
Cheryl
Chez1978
added a new photo to her photo gallery.
The emporium gym Burmingham UK ðð»
The emporium gym Burmingham UK ðð»
Shaun
hsori08
tracked the workout: Sep. 23, 2017 17:44PM
SEP
23
2017
WORKOUT LOG:
Sep. 23, 2017 17:44PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.
Michael J Bass
daddybass24
tracked the workout: Sep. 23, 2017 08:34AM
SEP
23
2017
WORKOUT LOG:
Sep. 23, 2017 08:34AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 34
EXERCISES
5
SETS
34
WORKOUT TIME
01:09
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
36,980 Lbs.
Jodi
HotMomma39
tracked the workout: upper body - 3
SEP
23
2017
WORKOUT LOG:
upper body - 3
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 32
EXERCISES
11
SETS
32
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
22,336 Lbs.
SEP
23
2017
WORKOUT LOG:
T, TH, S
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 84
EXERCISES
13
SETS
84
WORKOUT TIME
02:16
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
80,450 Lbs.
Ethan Moore
gigem58
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 4 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
01:07
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
20,167.5 Lbs.
Rita Miller
ritagirl808
updated her Fit Post.
Good morning!!! Early rise! Time to get ready to hit the road, got a 10k that I am not really ready for, but gots to get it done.
6 minutes ago
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Laura Jack
ljack530
tracked the workout: Sep. 23, 2017 09:07AM
SEP
23
2017
WORKOUT LOG:
Sep. 23, 2017 09:07AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 14
EXERCISES
5
SETS
14
WORKOUT TIME
00:34
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
1,750 Lbs.
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