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Darryl
redsox4713

updated his Fit Post.

Nov 20, 2019

And remember, when you are being tempted, do not say, “God is tempting me.” God is never tempted to do wrong, and he never tempts anyone else.
2 minutes ago |
Gilbert. Inst @gymwithgil
Gilbs67

tracked the workout: Nov. 02, 2019 06:36am

NOV
19
2019
WORKOUT LOG:
Nov. 02, 2019 06:36am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,388.2 Lbs.
4 minutes ago |
Haley
herky40

tracked the workout: 3:2

NOV
20
2019
WORKOUT LOG:
3:2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
14 / 31
EXERCISES
14
SETS
31
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,470 Lbs.
6 minutes ago |
Marie-IG @mackc390
mariekunertcoop

tracked the workout: JAMES GRAGE'S REWIRED 9-WEEK FITNESS TRAINER - PHASE 3: CHEST

NOV
20
2019
WORKOUT LOG:
JAMES GRAGE'S REWIRED 9-WEEK FITNESS TRAINER - PHASE 3: CHEST
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 11
EXERCISES
8
SETS
11
WORKOUT TIME
02:12
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
19,800 Lbs.
8 minutes ago |
Carrie Thompson
cthompson3697

tracked the workout: Nov. 20, 2019 03:00AM

NOV
20
2019
WORKOUT LOG:
Nov. 20, 2019 03:00AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
44,400 Lbs.
9 minutes ago |
Kevin
cashhauler

added 5 new posts to his FitBoard.

View All
12 minutes ago
Erica B
ricka04

tracked the workout: Ab Ripper X

NOV
20
2019
WORKOUT LOG:
Ab Ripper X
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 12
EXERCISES
12
SETS
12
WORKOUT TIME
00:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
15 minutes ago |
Nancy
classicflht

tracked the workout: Ab Ripper X

NOV
20
2019
WORKOUT LOG:
Ab Ripper X
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
12 / 12
EXERCISES
12
SETS
12
WORKOUT TIME
00:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
16 minutes ago |
ed mahone
Tedmahone

tracked the workout: Eds Deadlift day

NOV
20
2019
WORKOUT LOG:
Eds Deadlift day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 52
EXERCISES
10
SETS
52
WORKOUT TIME
01:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
41,903.2 Lbs.
17 minutes ago |
SeekingSymmetry

updated his Fit Post.

Nov 20, 2019

Jusup Wilkosz, another Classic Era bodybuilding legend passes on (Nov. 19). RIP. He leaves indelible footprints...
20 minutes ago |
Darcy
dj13js

tracked the workout: PH3: Layne Norton's Power And Hypertrophy Trainer, Day 24

NOV
20
2019
WORKOUT LOG:
PH3: Layne Norton's Power And Hypertrophy Trainer, Day 24
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 8
EXERCISES
3
SETS
8
WORKOUT TIME
00:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,550 Lbs.
20 minutes ago |
Kevin
cashhauler

added a new profile photo.

Me
Me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Nov 19, 2019
20 minutes ago
Corey Tankard
Legenddriverc

tracked the workout: Ripped Day 3

NOV
20
2019
WORKOUT LOG:
Ripped Day 3
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,280 Lbs.
21 minutes ago |
Kevin
cashhauler

added a new photo to his photo gallery.

No Shave Nov Progress
No Shave Nov Progress
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Nov 19, 2019
OVERALL RATING
--
Out of 10
0 Ratings
23 minutes ago |
Fran_tastic
safetynl

tracked the workout: Treadmill - Running Intervals

NOV
20
2019
WORKOUT LOG:
Treadmill - Running Intervals
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
25 minutes ago |