Over 1,000,000 People Transforming Their Lives
Pelasio Rabeka Vereakula
pelasio1611
tracked the workout: Month 2 - Day 3 of 4 Shred - Hamstrings and Quads
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
56,110 Lbs.
Madeleine Cheyenne Selke
madde196
added a new post to her FitBoard.
selfie whit new hair colour
selfie whit new hair colour
Sam
Sam98372
added a new photo to his photo gallery.
Before & After
Less than a year apart
Before & After
Less than a year apart
Mr. Love
SSGLove73
tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 6: Day 40 - Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 17
EXERCISES
9
SETS
17
WORKOUT TIME
01:27
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
66,660 Lbs.
A few miles, core workout then facetime with my Grandson.....aka, my ENTIRE heart!
Happy Friday, freaks!
39 minutes ago
|
Like
0
DEC
06
2019
WORKOUT LOG:
PM CARDIO
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:29
hr
min
WEIGHT LIFTED
0 Lbs.
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