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Starling DeSantiago
SdDeSantiago

tracked the workout: Day 6 - Shoulders, Abs

FEB
16
2019
WORKOUT LOG:
Day 6 - Shoulders, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,850 Lbs.
1 minute ago |
terri
TerriGirl

tracked the workout: Dorian Yates' Blood And Guts: Chest/Biceps Workout

FEB
16
2019
WORKOUT LOG:
Dorian Yates' Blood And Guts: Chest/Biceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
2,130 Lbs.
1 minute ago |
Chrissy Hunt
Chrissyhunt

tracked the workout: Jamie Eason's LiveFit Trainer: Day 34 - Legs

FEB
16
2019
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 34 - Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 22
EXERCISES
11
SETS
22
WORKOUT TIME
02:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
44,400 Lbs.
2 minutes ago |
Robert
LifeExpectant

updated his Fit Post.

Feb 16, 2019

Quae quo usque tandem patiemini, o fortissimi viri? How long will you go on putting up with this, my braves?
2 minutes ago |
(kik) GymBuble
Roman248

added a new photo to his photo gallery.

Thick
Thick
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Feb 15, 2019
OVERALL RATING
--
Out of 10
0 Ratings
2 minutes ago |
Brandon Hall
BRANDERSS

added a new profile photo.

Sink flex
Sink flex
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Feb 15, 2019
2 minutes ago
Rachelle De Wet
Rachelledw

added a new photo to her photo gallery.

💪🏻 Trying 😂
💪🏻 Trying 😂
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Feb 15, 2019
OVERALL RATING
--
Out of 10
0 Ratings
2 minutes ago |
faisal54

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 15

FEB
16
2019
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 3, Day 15
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,719.9 Lbs.
3 minutes ago |
BORIS NDOUTOUME
Djig607

added a new profile photo.

Hjj
Ghgg
Hjj
Ghgg
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Feb 15, 2019
4 minutes ago
Julie Dyer
jdyer79

added a new profile photo.

hearts
hearts
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Feb 15, 2019
6 minutes ago
Dada Khalandar
dadu996

tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 9: Day 60 - Chest/Back

FEB
16
2019
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 9: Day 60 - Chest/Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 12
EXERCISES
8
SETS
12
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
14,055.5 Lbs.
7 minutes ago |
IG:the_only_leteshanewsom
newsom1979

tracked the workout: Feb. 16, 2019 08:51AM

FEB
16
2019
WORKOUT LOG:
Feb. 16, 2019 08:51AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 25
EXERCISES
5
SETS
25
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,130 Lbs.
8 minutes ago |
Garth Macleod
Garth12345

tracked the workout: Shortcut To Size: Phase 2, Week 6, Day 40

FEB
16
2019
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 6, Day 40
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,940 Lbs.
9 minutes ago |
kstrick398

tracked the workout: HRT: Hell Raiser Training Session 4

FEB
16
2019
WORKOUT LOG:
HRT: Hell Raiser Training Session 4
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 15
EXERCISES
8
SETS
15
WORKOUT TIME
01:57
hr min
CARDIO TIME
01:15
hr min
WEIGHT LIFTED
45,600 Lbs.
9 minutes ago |