Over 1,000,000 People Transforming Their Lives
Michael DeLia
mikeyd48
tracked the workout: Jul. 25, 2017 19:54PM
JUL
25
2017
WORKOUT LOG:
Jul. 25, 2017 19:54PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,240 Lbs.
Christina Flores
calixtina
tracked the workout: Clutch Life 24/7 Trainer - Core Workout 2 of 2 Rounds
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
21 / 5
EXERCISES
21
SETS
5
WORKOUT TIME
00:31
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
400 Lbs.
VERONICA SANCHEZ
roni118
tracked the workout: Ashley Horner's Charlie Mike: Day 37: Metabolic Conditioning
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 9
EXERCISES
6
SETS
9
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:06
hr
min
WEIGHT LIFTED
3,370 Lbs.
Brittany Ayers
brittany1032
updated her Fit Post.
Suggestions on which supplements needed for bikini competition training?? Not sure where to start.
2 minutes ago
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Like
0
George
Westcoastgj
added a new photo to his progress photos.
ILL DO ALL BLUE AND YOU DO YOU!
AND I THANK YOU FOR THE FUUUEEELLL!!!YOU ROCK YOU SUPPORT YOU INSPIRE!!! Haven't been going as hardcore as my first year trying to avoid injuries so my recaps are all over the place this one is good so get yours fam!
ILL DO ALL BLUE AND YOU DO YOU!
AND I THANK YOU FOR THE FUUUEEELLL!!!YOU ROCK YOU SUPPORT YOU INSPIRE!!! Haven't been going as hardcore as my first year trying to avoid injuries so my recaps are all over the place this one is good so get yours fam!
Eric IG epz11577
epz1157
tracked the workout: Epz Tuesday Workout
JUL
25
2017
WORKOUT LOG:
Epz Tuesday Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 28
EXERCISES
10
SETS
28
WORKOUT TIME
02:05
hr
min
CARDIO TIME
00:43
hr
min
WEIGHT LIFTED
14,978 Lbs.
Jason Fleming
jasonfleming76
tracked the workout: Jul. 25, 2017 18:30PM
JUL
25
2017
WORKOUT LOG:
Jul. 25, 2017 18:30PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 37
EXERCISES
11
SETS
37
WORKOUT TIME
01:22
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,820 Lbs.
I'm the only woman in my condo gym with 5 bodyguards 😜...move and make way for the princess 😃
3 minutes ago
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Like
0
Jeremy (IG: Jeremy.Belknap)
JBelknap38
added a new photo to his photo gallery.
unreal difference
unreal difference
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