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Over 1,000,000 People Transforming Their Lives

Ronnie Motisko
Frivnasty

updated his Fit Post.

Jun 4, 2023

Ive been out of the mix now for sometime. Can anyone recommend to me some new supplements that are on the market right now such as new creatine or aminos somewhere along those lines.. Thanks.
10 minutes ago |
Jukka-Pekka M�kinen
CerberusTku

tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 47

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,174.7 Lbs.
Jamie Dick IG jamiedmarietta
Jamie7757

updated his Fit Post.

Jun 4, 2023

Yours, Lord, is the greatness and the power and the glory and the majesty and the splendor, for everything in heaven and earth is yours. Yours, Lord, is the kingdom; you are exalted as head over all. 1 Chronicles 29:11
17 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,275.6 Lbs.
Jonathan Tricoli
hockey14822

updated his Fit Post.

Jun 4, 2023

Just about there, this would look alot better if maybe I lost another 10lbs.
56 minutes ago |
Jonathan Tricoli
hockey14822

updated his Fit Post.

Jun 4, 2023

Morning weight 180lbs on the dot.
1 hour ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,697.5 Lbs.
Julie
jewels8100

updated her Fit Post.

Jun 4, 2023

Rest day but working on my fire pit, unloaded 32 75lb cement slabs, walking them to my back yard… I really need a wheel barrow 😂. Today I get the joy of laying them out.
1 hour ago |
John Normand
ftrwar

tracked the workout: Dorian Yates' Blood And Guts: Back Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
3/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,210 Lbs.
Gem (IG: gem_homer)
gempants83

updated her Fit Post.

Jun 4, 2023

Day of reflection - aka rest day 💜
2 hours ago |
Kik Viper7500
houfitnessguy98

updated his Fit Post.

Jun 4, 2023

Bicep / tricep work out
2 hours ago |
Joos
joos1964

tracked the workout: Beach A: Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,136.4 Lbs.
Andy
andy5922

updated their Fit Post.

Jun 4, 2023

🌞Lunch:😊Rice👍with🌶chili🌶 🦐prawns🦐 👍Black🐤sauce🐥chicken🥦spinch vegetables😘fried🍳pocket🍳egg😜 $4.50🙏
3 hours ago |