Over 1,000,000 People Transforming Their Lives
Charles Boris Kruger | Mattyd007_prosynMattyd007
tracked the workout: Oct. 30, 2020 4:52 pm Workout
tracked the workout: FST-7 Get Big And Ripped In 8 Weeks, Day 29: Chest
EXERCISES / SETS
5 / 19
Hey ... A milestone: A SECOND LEG DAY in a week AND a second workout in a day! Trying to grow those sticks of mine ... Weights went up and my squat is getting deeper! Leg Press new number: 550 X 12 ... Among others.â¡ï¸â¡ï¸ â¡ï¸According to Jefit ... I moved the equivalent of 5,520 Pumpkins (or 55,200 lbs of metal) for my LEG DAY! â¡ï¸I did two sets22s for our Vets and those who suffer from depression (I missed doing them yesterday). People ... Please follow the rules ... All the time!ð· Now GO WASH YOUR HANDS! ð§½ðï¸ðï¸ðï¸ðï¸ðï¸ðï¸ GET A MASK! ð·ð·ð· DON'T BE STUPID.... CLEAN UP AFTER YOURSELF ... And for Pete's sake ... STAY SAFE! #stayinplace ðºð² #iostoacasa ð®ð¹ #ficaemcasa ðµð¹ Do a set for the cause, would ya?! It's a good thing!