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AKA Mickey
stuff4angel

updated his Fit Post.

Dec 3, 2023

www.forums.t-nation.com/t/the-foods-that-boost-mens-sexual-health/279172
1 minute ago |
Gemmy

tracked the workout: UPPER BODY - DAY ONE

DEC
03
2023
WORKOUT LOG:
UPPER BODY - DAY ONE
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 15
EXERCISES
8
SETS
15
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:04
hr min
WEIGHT LIFTED
9,015 Lbs.
3 minutes ago |
Jeff
jrockrules

tracked the workout: Nov. 05, 2023 11:37 AM Workout

DEC
03
2023
WORKOUT LOG:
Nov. 05, 2023 11:37 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 14
EXERCISES
8
SETS
14
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
45,855 Lbs.
3 minutes ago |
Maria IG: Inspiredbymac
Angel8Pixie

added a new photo to her photo gallery.

back at the bench
back at the bench
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Dec 2, 2023
OVERALL RATING
--
Out of 10
0 Ratings
4 minutes ago |
AKA Mickey
stuff4angel

updated his Fit Post.

Dec 3, 2023

6 minutes ago |
Vivek
vivekb2017

tracked the workout: Dymatize Project Mass: Cycle 1, Microcycle 1, Day 2 - Push Strength

DEC
03
2023
WORKOUT LOG:
Dymatize Project Mass: Cycle 1, Microcycle 1, Day 2 - Push Strength
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,996.5 Lbs.
6 minutes ago |
Thor IG brawnsteel
phantom_lord2004

tracked the workout: Dec. 03, 2023 11:13 AM Workout

DEC
03
2023
WORKOUT LOG:
Dec. 03, 2023 11:13 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
288,150 Lbs.
7 minutes ago |
Troy
Superglide01

tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 29

DEC
03
2023
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 5, Day 29
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
59,360 Lbs.
12 minutes ago |
AKA Mickey
stuff4angel

updated his Fit Post.

Dec 3, 2023

13 minutes ago |
John Zanders
userAW8SO3NE4QL

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 23

DEC
03
2023
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 4, Day 23
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,832.5 Lbs.
18 minutes ago |
IG @grindseasonfitness
GrindSeason

tracked the workout: Dec. 03, 2023 9:42 AM Workout

DEC
03
2023
WORKOUT LOG:
Dec. 03, 2023 9:42 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
02:30
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
43,206 Lbs.
18 minutes ago |
Mary Gage-Baker
Mgage4435

tracked the workout: Dec. 03, 2023 11:10 AM Workout

DEC
03
2023
WORKOUT LOG:
Dec. 03, 2023 11:10 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:42
hr min
WEIGHT LIFTED
0 Lbs.
20 minutes ago |
Daniel William
DeltaWhiskey11B

updated his Fit Post.

Dec 3, 2023

Traps.
22 minutes ago |
Gia
Hela24

tracked the workout: Jamie Eason's LiveFit Trainer: Day 51 - Legs

DEC
03
2023
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 51 - Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
42,987.9 Lbs.
23 minutes ago |
Drughetto

tracked the workout: Dec. 03, 2023 09:49AM

DEC
03
2023
WORKOUT LOG:
Dec. 03, 2023 09:49AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 10
EXERCISES
5
SETS
10
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:18
hr min
WEIGHT LIFTED
9,885 Lbs.
24 minutes ago |