Over 1,000,000 People Transforming Their Lives
Fawn
firecracker08
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 2
JUN
25
2022
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 35
EXERCISES
11
SETS
35
WORKOUT TIME
01:07
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
3,940 Lbs.
tracked the workout: MusclePharm's Transform Your Body In 8 Weeks - Weeks 1-3, Chest/Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 10
EXERCISES
8
SETS
10
WORKOUT TIME
00:21
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
2,430 Lbs.
Nate
ntnguyen24
tracked the workout: Jun. 25, 2022 10:49AM
JUN
25
2022
WORKOUT LOG:
Jun. 25, 2022 10:49AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
12 / 32
EXERCISES
12
SETS
32
WORKOUT TIME
01:14
hr
min
CARDIO TIME
00:13
hr
min
WEIGHT LIFTED
3,905 Lbs.
tracked the workout: Jun. 25, 2022 10:12 AM Workout
JUN
25
2022
WORKOUT LOG:
Jun. 25, 2022 10:12 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,905 Lbs.
Israel Mondragon
gimr
tracked the workout: Jun. 25, 2022 09:49a.m.
JUN
25
2022
WORKOUT LOG:
Jun. 25, 2022 09:49a.m.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 35
EXERCISES
8
SETS
35
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,470 Lbs.
sabrina
sfish4605
tracked the workout: Upper/Lower Split Day 2
JUN
25
2022
WORKOUT LOG:
Upper/Lower Split Day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:27
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,410 Lbs.
Author P
ahundredpercent
tracked the workout: Jun. 25, 2022 09:53AM
JUN
25
2022
WORKOUT LOG:
Jun. 25, 2022 09:53AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,020 Lbs.
Brandon McGuire IG brandon.mcguire.5205
phantom_lord2004
tracked the workout: Apr.%2525252525252B08%252525252525252C%2525252525252B2021%2525252525252B7%252525252525253A52%2525252525252BAM%2525252525252BWorkout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 29
EXERCISES
10
SETS
29
WORKOUT TIME
01:07
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
78,300 Lbs.
Konnie Witt( IG konniewithakaaay)
bodyrockingmom
tracked the workout: Jun. 25, 2022 04:59AM
JUN
25
2022
WORKOUT LOG:
Jun. 25, 2022 04:59AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:20
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
14,693 Lbs.
TMarie - IG: T_Minus60
TMarieInOH
tracked the workout: Jun. 25, 2022 9:51 AM Workout
JUN
25
2022
WORKOUT LOG:
Jun. 25, 2022 9:51 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
01:58
hr
min
CARDIO TIME
00:57
hr
min
WEIGHT LIFTED
11,930 Lbs.
Shan
sbullard74
tracked the workout: Jun. 25, 2022 10:47AM
JUN
25
2022
WORKOUT LOG:
Jun. 25, 2022 10:47AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 15
EXERCISES
8
SETS
15
WORKOUT TIME
00:43
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,130 Lbs.
chip
hammer23
tracked the workout: Labrada Lean Body Day 32, 50, 73, 82: Back & Biceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:29
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,300 Lbs.
mmarie
mmmtastic
tracked the workout: Jamie Eason's LiveFit Trainer: Day 66 - Chest/Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
17 / 85
EXERCISES
17
SETS
85
WORKOUT TIME
02:14
hr
min
CARDIO TIME
00:19
hr
min
WEIGHT LIFTED
59,950 Lbs.
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