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IG SenatorKG
KennyVulture

updated his Fit Post.

Nov 11, 2019

It’s #MuscleMonday and I wanted to post something but I’ve been focusing on cardio recently and it’s hard to photograph a post workout heart pump so just bear with me here
4 minutes ago |
fitnic17
Nicholas1704

tracked the workout: Nov. 12, 2019 08:26am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,969.8 Lbs.
AKA Mickey
stuff4angel

updated his Fit Post.

Nov 11, 2019

IT ALL STARTS NOW! Incredible Motivational Speech for SUCCESS - Must watch!!
5 minutes ago |
AKA Mickey
stuff4angel

updated his Fit Post.

Nov 11, 2019

WATCH THIS EVERY DAY - Ultimate Warrior's Best MOTIVATION Ever
6 minutes ago |
CaliKat
HapaKat

updated her Fit Post.

Nov 11, 2019

THANK YOU VETERANS! Grateful every day for freedom and safety. ♥️🇺🇲
6 minutes ago |
Kellie Perkins
kellieperk

tracked the workout: Nov. 11, 2019 19:14PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 32
EXERCISES
11
SETS
32
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:01
hr min
WEIGHT LIFTED
2,580 Lbs.
Amanda
FemShepN7

tracked the workout: 🍦 ON THE TREADMILL

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
0 Lbs.
Bonnie
simabon

updated her Fit Post.

Nov 11, 2019

2 mile walk this morning. HIIT 100: Chest, back, & abs this afternoon. Tracking food again!
11 minutes ago |
Ellie (IG: fitmumma_journey)
ellieclairexo

added a new profile photo.

💙
💙
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Nov 11, 2019
16 minutes ago

tracked the workout: Nov. 11, 2019 21:30PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
00:20
hr min
CARDIO TIME
00:26
hr min
WEIGHT LIFTED
3,170 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
16 / 27
EXERCISES
16
SETS
27
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
9,615 Lbs.
Clay
claypehl

tracked the workout: 26 legs/abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
73,185 Lbs.

tracked the workout: Nov. 11, 2019 18:40PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,300 Lbs.