community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

updated her Fit Post.

Jan 20, 2022

I got to the gym late so the DB room i needed was full so instead i hit the stair climber, then worked a little on back, shoulders and chest. Burned roughly 800 calories so Im good with that. Gained .5lb but my body fat went down so thats a win!!!! ❤️👍🏼💯💪🏼
5 minutes ago |
Broadhead077
broadhead077

tracked the workout: Jan. 20, 2022 16:19PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:17
hr min
WEIGHT LIFTED
6,058 Lbs.
Jesse
afrojess

tracked the workout: Jan. 21, 2022 07:37am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
01:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,227.9 Lbs.
Lauderdale (I.G.@clauderdale78)
Lauderdale78

tracked the workout: Jan. 20, 2022 3:18 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
01:59
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
23,300 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,500 Lbs.
Carlos Carreño
carrenomtz

tracked the workout: James Grage Rewired Phase 1 Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 11
EXERCISES
10
SETS
11
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
56,809.8 Lbs.
Jayme B
JaymeB

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 25

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,330 Lbs.
Jeff IG: Jeff122886
jeff122886

tracked the workout: Back/Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,295 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 55
EXERCISES
18
SETS
55
WORKOUT TIME
02:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
63,080 Lbs.
Logan
loganoggie

added a new profile photo.

Loading
Loading
Pose:
Other
Weight:
202 Lbs.
Body Fat:
--%
Date Taken:
Jan 19, 2022
19 minutes ago
Shannon
izombiee2u

tracked the workout: Jan. 20, 2022 14:54PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
15 / 4
EXERCISES
15
SETS
4
WORKOUT TIME
02:11
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
57,190 Lbs.
Gym & Run
TheoEtzebeth

updated his Fit Post.

Jan 20, 2022

6km morning run in 26min 15sec. Getting my running rhythm back. Afternoon gym, shoulders, chest, abs and back. Ending the day with a 4km walk. New year, new age (57), new photo
22 minutes ago |
Jose Perez
JPerez775

tracked the workout: Jan. 20, 2022 13:15PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,440 Lbs.
Stephanie IG: @fitmominnv
stephy800

updated her Fit Post.

Jan 20, 2022

Legs and glutes on my lunch break today! I haven’t worn these leggings in forever, 🖤 Have a great day everyone!
23 minutes ago |