Over 1,000,000 People Transforming Their Lives
Denise Ferrat
dyescas25
tracked the workout: Feb. 23, 2020 16:30PM
FEB
23
2020
WORKOUT LOG:
Feb. 23, 2020 16:30PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 36
EXERCISES
9
SETS
36
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,480 Lbs.
tracked the workout: ARNOLD BLUEPRINT PHASE 2 WEEK 2 CHEST/BACK
FEB
23
2020
WORKOUT LOG:
ARNOLD BLUEPRINT PHASE 2 WEEK 2 CHEST/BACK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
8 / 34
EXERCISES
8
SETS
34
WORKOUT TIME
01:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
29,195 Lbs.
Eddiebigness
eddiebigness
tracked the workout: Feb. 23, 2020 18:43PM
FEB
23
2020
WORKOUT LOG:
Feb. 23, 2020 18:43PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 2
EXERCISES
1
SETS
2
WORKOUT TIME
01:04
hr
min
CARDIO TIME
01:04
hr
min
WEIGHT LIFTED
0 Lbs.
Jason
estrnged1
tracked the workout: Jay Cutler's Living Large: Day 26 Morning, Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 33
EXERCISES
8
SETS
33
WORKOUT TIME
01:06
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
44,325 Lbs.
Hit a roadblock in training and came down with the flu. Sick as a dog for 3 days straight. Taking an additional week off from the gym to ensure my body gets a full recovery since my job is so labor intensive. Keep up the good work fitfam!
15 minutes ago
|
Like
0
tracked the workout: Feb. 23, 2020 19:29PM
FEB
23
2020
WORKOUT LOG:
Feb. 23, 2020 19:29PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 3
EXERCISES
3
SETS
3
WORKOUT TIME
02:04
hr
min
CARDIO TIME
01:20
hr
min
WEIGHT LIFTED
0 Lbs.
Tamara
gipsykiss
tracked the workout: Feb. 23, 2020 8:41 PM Workout
FEB
23
2020
WORKOUT LOG:
Feb. 23, 2020 8:41 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:56
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
22,280 Lbs.
IG: @squadtsf
supamanstrong3
tracked the workout: Modern Physique: Week 3, Day 15 - Upper Body and Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 14
EXERCISES
9
SETS
14
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
42,996 Lbs.
MULL3R
mull3r
tracked the workout: CHEST & SHOULDERS
FEB
23
2020
WORKOUT LOG:
CHEST & SHOULDERS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
00:58
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,178.5 Lbs.
Derek Johnson
derekjohnson13
added a new photo to his photo gallery.
Steady progress in all aspects
Steady progress in all aspects
Getting back with fasting and fitness and celebrating mardi gras!!! also Braves baseball !!!
24 minutes ago
|
Like
0
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