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Anita (IG: @anitabefree)
aolson10

tracked the workout: Greg Plitt's MFT28: Shoulder Shred Morning Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 6
EXERCISES
6
SETS
6
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,080 Lbs.

tracked the workout: Jun. 29, 2022 09:08AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,460 Lbs.
Orthodox J.
JeremyHilty

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
AKIL wassim (IG: wassimakil)
AKILfit

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 4

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,707.9 Lbs.
Kevin
kevinjerome

tracked the workout: PUSH 1

JUN
29
2022
WORKOUT LOG:
PUSH 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
47,812.5 Lbs.
IG @mentaltherapy44
Mzlovey44

updated her Fit Post.

Jun 29, 2022

No workout today, but progress from last week
9 minutes ago |
Bryan
Grey Viking

updated his Fit Post.

Jun 29, 2022

Tonal “Raising the Barbell II” Program w Coach Nicolette, Full Body workout Day-14: Abs, Back, Biceps, Chest, Forearms, Glutes, Hamstings, Lats, Obliques, Quads, Shoulders, Triceps, (19.1K lbs 80 mins)
10 minutes ago |
William Pauline
wpauline332

tracked the workout: Jun. 29, 2022 10:03 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:49
hr min
WEIGHT LIFTED
0 Lbs.
Lauren “LJ” Jones
laurenleick

tracked the workout: Jun. 29, 2022 09:55AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,480 Lbs.
Ron
Steron99

updated his Fit Post.

Jun 29, 2022

My workout buddy forgot and we met coming and going-it's gonna be tomorrow now,so no rest day for me ! However I had one of the best workouts ever today,I keep going up on weights,each time i'm surprised,but it's a good thing when the new weight feels easy ! So now,gym clothes in the washer before they walk there on their own...
13 minutes ago |
Nurse S
cathlabnurse89

updated his Fit Post.

Jun 29, 2022

Work grind
15 minutes ago |
Palm (IG Palm.Weerawadee)
Palmie15

tracked the workout: Jun. 29, 2022 20:47PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,276.3 Lbs.
Jordan H
JordanH88

tracked the workout: Jun. 29, 2022 05:32AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 14
EXERCISES
11
SETS
14
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,300 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,690 Lbs.