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jj
extremereps00

updated his Fit Post.

Jan 23, 2020

Smashed it as hard as poss, feeling so much better now lol 👌💪🔥
1 minute ago |
Tyler Nelson
nelsontylerx09

added a new profile photo.

keeping at it
keeping at it
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 22, 2020
3 minutes ago
K Lee
klhamm

updated her Fit Post.

Jan 23, 2020

WERKIN’ on the place where my abs might be one day 🙃 Half knee pallof press, bird dogs with resistance band, hanging knees raises & single arm kettlebell farmer walks! 🙏🏼ing I don’t cough, sneeze or laugh for the next few days🤭
9 minutes ago |
Jorrian IG: pilotjorrian
Jorrian

tracked the workout: Optimum Modern Physique: Day 50, Upper Body and Cardio

JAN
23
2020
WORKOUT LOG:
Optimum Modern Physique: Day 50, Upper Body and Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 25
EXERCISES
10
SETS
25
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,420 Lbs.
9 minutes ago |
Sky
Coconuts74

tracked the workout: Zumba

JAN
23
2020
WORKOUT LOG:
Zumba
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
11 minutes ago |
Corbs
corbs0972

tracked the workout: Jan. 23, 2020 23:59PM

JAN
23
2020
WORKOUT LOG:
Jan. 23, 2020 23:59PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:28
hr min
WEIGHT LIFTED
0 Lbs.
13 minutes ago |
Joe Lewis
Lewisj1981

added a new profile photo.

mavs
mavs
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 22, 2020
14 minutes ago
PuertoRicanInCali
eileenleny

added a new photo to her photo gallery.

Not dead yet...
Not dead yet...
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jan 22, 2020
OVERALL RATING
--
Out of 10
0 Ratings
19 minutes ago |
Jessica
emberdragon

tracked the workout: Comp Prep 2 Workout #5

JAN
23
2020
WORKOUT LOG:
Comp Prep 2 Workout #5
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 44
EXERCISES
10
SETS
44
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
10,555 Lbs.
20 minutes ago |
Javi
FJGtheGentleman

updated his Fit Post.

Jan 23, 2020

No jitters tonight! Went for strength on chest day and came out being proud of today's work! Time to finish my water intake for the day. Good night, y'all!
20 minutes ago |
Natalie Urban
GothicKatt

added a new photo to her photo gallery.

1:4 dead!! zzzz
1:4 dead!! zzzz
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jan 22, 2020
OVERALL RATING
--
Out of 10
0 Ratings
21 minutes ago |
PuertoRicanInCali
eileenleny

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 23 - Shoulders, Legs, Calves

JAN
23
2020
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 23 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
09:28
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
16,742 Lbs.
22 minutes ago |
Gerry
islandrunner707

added a new photo to his photo gallery.

RED January - Day 23 Completed!
RED January - Day 23 Completed!
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jan 22, 2020
OVERALL RATING
--
Out of 10
0 Ratings
22 minutes ago |
christmasdaniel

tracked the workout: Lee Labrada Lean Body Day 4 & 53: Legs & Abs Workout

JAN
23
2020
WORKOUT LOG:
Lee Labrada Lean Body Day 4 & 53: Legs & Abs Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,175 Lbs.
25 minutes ago |
YHightower
Yhightower

tracked the workout: Dec. 21, 2019 4:30 PM Workout

JAN
23
2020
WORKOUT LOG:
Dec. 21, 2019 4:30 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 48
EXERCISES
11
SETS
48
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,170 Lbs.
28 minutes ago |