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Laupa
waks

tracked the workout: Jamie Eason's LiveFit Trainer: Day 1 Chest/Triceps

AUG
16
2022
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 1 Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,517.8 Lbs.
1 minute ago |
ethanfriedland

added a new profile photo.

me
This is me and my chest
me
This is me and my chest
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 15, 2022
4 minutes ago
IG: metal_workout_dude
Viperscream

tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Shoulders/Rear-Delts/Traps

AUG
16
2022
WORKOUT LOG:
FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Shoulders/Rear-Delts/Traps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 34
EXERCISES
8
SETS
34
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,885 Lbs.
5 minutes ago |
Peter Esset
WorkAddit

tracked the workout: Aug. 16, 2022 17:37PM

AUG
16
2022
WORKOUT LOG:
Aug. 16, 2022 17:37PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 36
EXERCISES
8
SETS
36
WORKOUT TIME
03:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,135 Lbs.
8 minutes ago |
Becca
Punkrockr

tracked the workout: Jamie Eason's LiveFit Trainer: Day 30 - Chest/Abs

AUG
16
2022
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 30 - Chest/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 27
EXERCISES
10
SETS
27
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
5,000 Lbs.
9 minutes ago |
David Chen
chenyd

tracked the workout: Aug. 16, 2022 17:59PM

AUG
16
2022
WORKOUT LOG:
Aug. 16, 2022 17:59PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 17
EXERCISES
4
SETS
17
WORKOUT TIME
00:02
hr min
CARDIO TIME
00:02
hr min
WEIGHT LIFTED
1,980 Lbs.
9 minutes ago |
David IG:david.a.strongman
UmbrellaSpecOps

tracked the workout: Aug. 16, 2022 3:30 PM Workout

AUG
16
2022
WORKOUT LOG:
Aug. 16, 2022 3:30 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 46
EXERCISES
4
SETS
46
WORKOUT TIME
05:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
118,975 Lbs.
10 minutes ago |
danischaap

tracked the workout: Jamie Eason's LiveFit Trainer: Day 2 Back/Biceps

AUG
16
2022
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 2 Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,424 Lbs.
12 minutes ago |
Jimmy Campbell
jcampbell0449

tracked the workout: Day 1 - Full Circuit

AUG
16
2022
WORKOUT LOG:
Day 1 - Full Circuit
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 24
EXERCISES
11
SETS
24
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,492 Lbs.
13 minutes ago |
Lucy
messomi

added a new photo to her progress photos.

hansum
hansum
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Aug 16, 2022
20 minutes ago |
Forrest
pacitti23

updated his Fit Post.

Aug 16, 2022

Home gym finally setup. Time to start lifting again
24 minutes ago |
TrapsAndMore16

updated their Fit Post.

Aug 16, 2022

🥰
27 minutes ago |
Curtis
lilcurty

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 9

AUG
16
2022
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 9
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
02:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,303.8 Lbs.
31 minutes ago |
Nah
CrushKillDstroy

tracked the workout: Push Day 1 - OAP Program

AUG
16
2022
WORKOUT LOG:
Push Day 1 - OAP Program
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
00:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
453 Lbs.
32 minutes ago |
Joshua Pedersen (ig: Grafik_eyez)
userETTCYH4SXOB

tracked the workout: Dymatize Project Mass: Cycle 3, Microcycle 5, Day 102 - Push Hypertrophy

AUG
16
2022
WORKOUT LOG:
Dymatize Project Mass: Cycle 3, Microcycle 5, Day 102 - Push Hypertrophy
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 31
EXERCISES
8
SETS
31
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,465 Lbs.
33 minutes ago |