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Over 1,000,000 People Transforming Their Lives

updated his Fit Post.

Nov 13, 2018

That workout was a KILLER... SWEAT MONSTER got me all DRENCHED!
1 minute ago |
Dimonde32

added a new photo to his progress photos.

Mansah
hasnamerasa

updated her Fit Post.

Nov 13, 2018

Ladies Fitness is sooo important. Remember going to the beach this one summer and i was literally being stared that cos my bod was on POINTE. Cant wait to get back to my fit and sexy ole self!! Everything fits right and also the confidence u get when ure body is HEALTHY and foine 💪🏾💪🏾
3 minutes ago |
Kyle Schultz
kpschultz06

tracked the workout: Shortcut To Size: Phase 3, Week 9, Day 57

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,110 Lbs.
Tina Vazquez
tlicious819

added a new profile photo.

my happy life
my happy life
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Nov 12, 2018
3 minutes ago
Justin
Jrone232

updated his Fit Post.

Nov 13, 2018

Uh oh!😂
4 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
10,315 Lbs.

updated her Fit Post.

Nov 13, 2018

Im working from home today and decided to hit the treadmill during my lunch break. I’ll have to admit that switching gyms has helped because im alot closer to Planet Fitness than Lifetime Fitness. I dont care too much for running or jogging but i try to work it in my routines every once in a while. Today, i was able to jog for 15 minutes without stopping. No struggling or gasping for air. Ive never been able to do that. im so glad that i was able to make that small accomplishment.
5 minutes ago |

updated her Fit Post.

Nov 13, 2018

When Tuesday feels like a Monday and you're hitting that brick wall and have no coffee or tacos!
6 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 10
EXERCISES
6
SETS
10
WORKOUT TIME
02:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,900 Lbs.
JrLovesM&Ms
Reactive8

updated his Fit Post.

Nov 13, 2018

The normal heart rate for anyone over the age of 10 is between 60-100 bpm ... so that means its the same for a 20, 30 , 40 , 50 so on and so forth ! My 48 hr old heart rate dont make me cold .
7 minutes ago |