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Amanda
lifeinterrupted

updated her Fit Post.

Dec 1, 2023

My Friday motivation to keep me going... Even when the one person I desire to notice doesn't, I need to remember to do so... 💪🖤
1 minute ago |
Richard @richsfitness
richardk4k

tracked the workout: Arnold Blueprint Phase 1 Lower Back/ Legs/ Abs

DEC
01
2023
WORKOUT LOG:
Arnold Blueprint Phase 1 Lower Back/ Legs/ Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,371 Lbs.
4 minutes ago |
Gregory Roger Bowen
BADMANCRUSHING

tracked the workout: EXPLOSIVE 🧨

DEC
01
2023
WORKOUT LOG:
EXPLOSIVE 🧨
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 32
EXERCISES
5
SETS
32
WORKOUT TIME
03:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,885 Lbs.
4 minutes ago |
Law476

updated his Fit Post.

Dec 1, 2023

Back day
11 minutes ago |
Ahmed Mohamed
Kingaldo1

tracked the workout: Jay Cutler's Living Large: Day 50, Chest

DEC
01
2023
WORKOUT LOG:
Jay Cutler's Living Large: Day 50, Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,850 Lbs.
13 minutes ago |
IG fit4chase
mrc9573

updated his Fit Post.

Dec 1, 2023

Veins are coming back.
13 minutes ago |
Rudy Miera
rudymiera

tracked the workout: Dec. 01, 2023 06:18AM

DEC
01
2023
WORKOUT LOG:
Dec. 01, 2023 06:18AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
02:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
76,000 Lbs.
14 minutes ago |
Krazysportkid19

added a new profile photo.

2024
2024
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Nov 30, 2023
19 minutes ago
Thor IG brawnsteel
phantom_lord2004

tracked the workout: Nov. 25, 2023 9:13 AM Workout

DEC
01
2023
WORKOUT LOG:
Nov. 25, 2023 9:13 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
83,100 Lbs.
19 minutes ago |
versipilles

updated his Fit Post.

Dec 1, 2023

Thuck yeah... ~3.5 lbs down even after Turkey Day and down a half percent bodyfat. I'll take it. Think I broke that plateau my friends! #trustingtheprocess
24 minutes ago |
Daniel William
DeltaWhiskey11B

updated his Fit Post.

Dec 1, 2023

Im back on my ********! Post Day 1 Build and Burn 3.0, lets see where i am on week 8.
27 minutes ago |
Christina Lowery
christinalowery

tracked the workout: James Grage Rewired Phase 1 Legs

DEC
01
2023
WORKOUT LOG:
James Grage Rewired Phase 1 Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 11
EXERCISES
10
SETS
11
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
23,920 Lbs.
32 minutes ago |
IG:the_only_leteshanewsom
newsom1979

tracked the workout: Dec. 01, 2023 07:38AM

DEC
01
2023
WORKOUT LOG:
Dec. 01, 2023 07:38AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,600 Lbs.
33 minutes ago |
Jasety Conaty
jasety0893

tracked the workout: Shortcut To Size: Phase 2, Week 8, Day 50

DEC
01
2023
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 8, Day 50
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,865 Lbs.
33 minutes ago |