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Over 1,000,000 People Transforming Their Lives

tracked the workout: Oct. 24, 2017 06:13AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
8,790 Lbs.
the beast Ig Briansfitnessjourney
WestTxBigDaddy

tracked the workout: LEG DAY DOPPLEGANGER

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 31
EXERCISES
10
SETS
31
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
70,020 Lbs.
Jessica Herrin-Mart
Jm21883

tracked the workout: Oct. 24, 2017 02:34AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 27
EXERCISES
12
SETS
27
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
10,022 Lbs.
Alex
Askander

tracked the workout: Chest only

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 14
EXERCISES
5
SETS
14
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
4,860 Lbs.
Andy
andy5922

updated their Fit Post.

Oct 24, 2017

🌜晚餐Diner:🍝古早味煮炒伊面🍤 Fried Zhu🍤Ee Mian🍝 👏Yummy💪🍤🐥🐋
3 minutes ago |
HardCoreDaddy
JGMatthews

tracked the workout: #FreakMode Phase 1, Chest, Delts, Triceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 22
EXERCISES
9
SETS
22
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,035 Lbs.
Whoisarock
whoisarock

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 4

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:22
hr min
WEIGHT LIFTED
39,525 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
20,723.4 Lbs.
Misty Loraine
SpartaQueen

updated her Fit Post.

Oct 24, 2017

🦋✨Fear is an illusion we have all felt. Faith is what keeps us moving forward. Defeat is a state of mind we have all gone through. Victory is the vision that lifts us back up. Pain is a feeling we have all had to bare. Strength is the gift we receive when it is over. We may be different genders, races, ages and cultures but we are all faced with obstacles every day. Hold on to your faith...remember that victory comes to those who refuse to accept defeat...and that through the pain you feel today, you will find your greatest strengths. Everyday, choose to give nothing less than your best! ✨🦋
5 minutes ago |
Marie Morin
MarieMorin2017

added a new profile photo.

Transformed by Dymatize
Transformed by Dymatize
Pose:
Front Relaxed
Weight:
140 Lbs.
Body Fat:
20%
Date Taken:
Oct 23, 2017
7 minutes ago

updated her Fit Post.

Oct 24, 2017

Good afternoon yesterday with my daughter 🏃🚶🕒🕟🌞😀 we both enjoyed spending time together !
7 minutes ago |