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desireblack

tracked the workout: Nov. 11, 2019 14:41PM

NOV
11
2019
WORKOUT LOG:
Nov. 11, 2019 14:41PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,330 Lbs.
1 minute ago |
Tracey Seymour
sistasmoke

tracked the workout: Arnold Blueprint To Cut: Chest and Back (Weeks 1-4)

NOV
11
2019
WORKOUT LOG:
Arnold Blueprint To Cut: Chest and Back (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 23
EXERCISES
10
SETS
23
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,905 Lbs.
2 minutes ago |
Erica Jankowski
liftergirl88

added a new photo to her photo gallery.

sure do
sure do
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Nov 10, 2019
OVERALL RATING
--
Out of 10
0 Ratings
2 minutes ago |
Angelina Elizabeth
shortstuff92

tracked the workout: Jamie Eason's LiveFit Trainer: Day 2 Back/Biceps

NOV
11
2019
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 2 Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,370 Lbs.
3 minutes ago |
Alex NP IG dr7sarg
Leshnc

tracked the workout: Nov. 11, 2019 14:25PM

NOV
11
2019
WORKOUT LOG:
Nov. 11, 2019 14:25PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 19
EXERCISES
4
SETS
19
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,070 Lbs.
3 minutes ago |
Nate
stenny41

tracked the workout: Bulk Back

NOV
11
2019
WORKOUT LOG:
Bulk Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,450 Lbs.
3 minutes ago |
S. Ramirez
chavidorjr

tracked the workout: Nov. 11, 2019 11:11AM

NOV
11
2019
WORKOUT LOG:
Nov. 11, 2019 11:11AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
12 / 35
EXERCISES
12
SETS
35
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
68,380 Lbs.
4 minutes ago |
Bernabe
bernspesos

tracked the workout: Jay Cutler's Living Large: Day 47, Legs

NOV
11
2019
WORKOUT LOG:
Jay Cutler's Living Large: Day 47, Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 40
EXERCISES
11
SETS
40
WORKOUT TIME
01:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
52,748 Lbs.
5 minutes ago |
Melissa
molissa84

tracked the workout: Nov. 11, 2019 14:25PM

NOV
11
2019
WORKOUT LOG:
Nov. 11, 2019 14:25PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
00:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,740 Lbs.
6 minutes ago |
David K Jaworski
dkjdkj74

added a new photo to his photo gallery.

low back
low back
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Nov 10, 2019
OVERALL RATING
--
Out of 10
0 Ratings
6 minutes ago |
TimeToLift5
zncable83

tracked the workout: Tempo (Running)

NOV
11
2019
WORKOUT LOG:
Tempo (Running)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
10 / 12
EXERCISES
10
SETS
12
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:18
hr min
WEIGHT LIFTED
0 Lbs.
6 minutes ago |
Ron
Steron99

added 2 new photos to his photo gallery.

View All
7 minutes ago
IG: @IAMHEIAMKING
TheBelgianBlue

updated his Fit Post.

Nov 11, 2019

It came out okay i guess. I need a new photographer. The angles are whack.
8 minutes ago |
desireblack

tracked the workout: Nov. 11, 2019 14:41PM

NOV
11
2019
WORKOUT LOG:
Nov. 11, 2019 14:41PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,330 Lbs.
8 minutes ago |
Lucy IG: @lucyfabymex Snapchat: Fitlucygirl
delrio18

updated her Fit Post.

Nov 11, 2019

Wishing warm weather......Mexico see you soon !!!!!
9 minutes ago |