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Dallas
chvyguy

added a new photo to his photo gallery.

Transformation Tuesday
Almost 7 years and 27lbs difference. Currently sitting at 169.8
Transformation Tuesday
Almost 7 years and 27lbs difference. Currently sitting at 169.8
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Feb 17, 2020
OVERALL RATING
--
Out of 10
0 Ratings
1 minute ago |
SharpLifter

tracked the workout: Feb. 18, 2020 17:01PM

FEB
18
2020
WORKOUT LOG:
Feb. 18, 2020 17:01PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
28,785 Lbs.
2 minutes ago |
Alex Markey
alexmarkey09

added a new profile photo.

m
m
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Feb 17, 2020
2 minutes ago
Robert
LifeExpectant

added 2 new photos to his photo gallery.

View All
2 minutes ago
Tim Shafer (IG: @MUSCLEBUILDER48)
musclebuilder48

added 5 new photos to his photo gallery.

View All
3 minutes ago
Melissa
lyssamaye76

updated her Fit Post.

Feb 18, 2020

Still working! 💪🏻 Taking a little break frim tracking and just having fun 😁 im more active on instagram so if you want to follow me there its @lyssamaye76 !
4 minutes ago |
Franck Theolade (IG gwayaboy)
Gwayaboy

tracked the workout: RSP Chiseled Phase 1: Chest

FEB
18
2020
WORKOUT LOG:
RSP Chiseled Phase 1: Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,216.5 Lbs.
6 minutes ago |
Terri (IG: southernfitsweet_t)
Tmajor519

tracked the workout: Feb. 18, 2020 16:32PM

FEB
18
2020
WORKOUT LOG:
Feb. 18, 2020 16:32PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 7
EXERCISES
3
SETS
7
WORKOUT TIME
00:21
hr min
CARDIO TIME
00:38
hr min
WEIGHT LIFTED
1,670 Lbs.
6 minutes ago |
Brian Sanford
Bsanford556

updated his Fit Post.

Feb 18, 2020

Worked chest and abs today happy Tuesday
10 minutes ago |
Emily
Missdowds

updated her Fit Post.

Feb 18, 2020

My willpower for being in a calorie deficit has gone to ****! Always hungry!!
10 minutes ago |
js6980

updated her Fit Post.

Feb 18, 2020

Flu kicked my @$$. Happy to be back at it & sweating it out
11 minutes ago |
Patrick
proneal

tracked the workout: Bulking Split B1 - Arms and Shoulders

FEB
18
2020
WORKOUT LOG:
Bulking Split B1 - Arms and Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 38
EXERCISES
11
SETS
38
WORKOUT TIME
01:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
81,050 Lbs.
11 minutes ago |
Irishmurphy
paulmurphyjr

tracked the workout: Feb. 18, 2020 16:15PM

FEB
18
2020
WORKOUT LOG:
Feb. 18, 2020 16:15PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
00:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,310 Lbs.
13 minutes ago |
Mariana
Anamaria78

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 33 - Shoulders, Legs, Calves

FEB
18
2020
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 33 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 26
EXERCISES
16
SETS
26
WORKOUT TIME
01:24
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
16,950 Lbs.
14 minutes ago |
Brad
goalltheway

updated his Fit Post.

Feb 18, 2020

Act out rather than posing to
15 minutes ago |