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Kristy (IG: kristyrempher )
krempher

updated her Fit Post.

Aug 17, 2017

Can i get an amen?
1 minute ago |
Danyeal
4boysmom

tracked the workout: MuscleTech Rise & Grind: Day 39

AUG
17
2017
WORKOUT LOG:
MuscleTech Rise & Grind: Day 39
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 31
EXERCISES
8
SETS
31
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,880 Lbs.
1 minute ago |
Jenn Jenn
ilovecarl0728

tracked the workout: Labrada Lean Body Cardio

AUG
17
2017
WORKOUT LOG:
Labrada Lean Body Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:01
hr min
CARDIO TIME
00:31
hr min
WEIGHT LIFTED
0 Lbs.
1 minute ago |
Ahmed Alloush
Ahmedalloush

added a new profile photo.

me
me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 17, 2017
1 minute ago
Amber IG: takingthevolumeoutofthecurl
CurlCakes88

tracked the workout: Ketogains+Novice+5x5+HIIT%2FCardio

AUG
17
2017
WORKOUT LOG:
Ketogains+Novice+5x5+HIIT%2FCardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:32
hr min
CARDIO TIME
01:30
hr min
WEIGHT LIFTED
0 Lbs.
1 minute ago |
Blake
whodat2121

updated his Fit Post.

Aug 17, 2017

😋
1 minute ago |
Goofy Foot
scd3rd

updated their Fit Post.

Aug 17, 2017

The chiropractor sometimes feels better than the gym. #starwarssocks #stormtrooper #innerstarwarsgeek
1 minute ago |
Stephanie Calvery
scalvery

tracked the workout: MuscleTech Rise & Grind: Day 16 - Back

AUG
17
2017
WORKOUT LOG:
MuscleTech Rise & Grind: Day 16 - Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 28
EXERCISES
6
SETS
28
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,670 Lbs.
2 minutes ago |
Brian
finebrian

tracked the workout: Dymatize Project Mass: Cycle 1, Microcycle 1, Day 5 - Legs Hypertrophy

AUG
17
2017
WORKOUT LOG:
Dymatize Project Mass: Cycle 1, Microcycle 1, Day 5 - Legs Hypertrophy
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 37
EXERCISES
9
SETS
37
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
47,720 Lbs.
2 minutes ago |
D
instagib676

updated his Fit Post.

Aug 17, 2017

Sleepy but sharp 😝😝😝
2 minutes ago |
derek
derekjohn99

tracked the workout: RSP Chiseled Phase 1: Chest

AUG
17
2017
WORKOUT LOG:
RSP Chiseled Phase 1: Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,070 Lbs.
3 minutes ago |
Antwain Harris
lumberboyblu

tracked the workout: Dymatize Transformed: Full-Body Workout 3

AUG
17
2017
WORKOUT LOG:
Dymatize Transformed: Full-Body Workout 3
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,250 Lbs.
3 minutes ago |
J.
trueflex

added a new photo to his progress photos.

Things are progressing
I whole heartedly am dedicated to never walking top heavy with chicken legs. So far so good
Things are progressing
I whole heartedly am dedicated to never walking top heavy with chicken legs. So far so good
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Aug 16, 2017
3 minutes ago |
Brandon
bmarsh81

added a new profile photo.

me
me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 16, 2017
3 minutes ago
Alisha Ariel Aughtman
ag9318

tracked the workout: !!!! Legs !!!!

AUG
17
2017
WORKOUT LOG:
!!!! Legs !!!!
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 32
EXERCISES
6
SETS
32
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,775 Lbs.
3 minutes ago |