Over 1,000,000 People Transforming Their Lives
Christopher G IG- Amped_beast
Cdaddy1243
tracked the workout: Feb. 16, 2020 15:38PM
FEB
16
2020
WORKOUT LOG:
Feb. 16, 2020 15:38PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 11
EXERCISES
9
SETS
11
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,145 Lbs.
Andrew Morozink
Amorozink
tracked the workout: Feb. 16, 2020 14:46PM
FEB
16
2020
WORKOUT LOG:
Feb. 16, 2020 14:46PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
66,570 Lbs.
J
jmcc85
added a new photo to her photo gallery.
climbing
Getting back into activities I enjoy
climbing
Getting back into activities I enjoy
Iâve found I prefer lunges over squats for training legs. What works best for you? : Leg Day
6 minutes ago
|
Like
0
Mike IG: @mschottsy73
seahawks1973
tracked the workout: Feb. 16, 2020 14:14PM
FEB
16
2020
WORKOUT LOG:
Feb. 16, 2020 14:14PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:30
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
48,265 Lbs.
Megan
meganbuller3
tracked the workout: Feb. 16, 2020 14:37PM
FEB
16
2020
WORKOUT LOG:
Feb. 16, 2020 14:37PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
3 / 4
EXERCISES
3
SETS
4
WORKOUT TIME
01:05
hr
min
CARDIO TIME
01:00
hr
min
WEIGHT LIFTED
0 Lbs.
Audra IG @audra_gets_fit
awarden09
tracked the workout: Feb. 16, 2020 3:37 PM Workout
FEB
16
2020
WORKOUT LOG:
Feb. 16, 2020 3:37 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
00:05
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
1,750 Lbs.
Just some random throughts-I get concerned that through bodybuilding ,as we know it was created in the U.S.,it really isn't popular here anymore,other countries-man,they love it and really get into it-the middle east,Japan,China,Germany,Canada-I could go on and on - yet I can walk into just about any gym and people are on cell phones.It's an addiction-forget smokes or booze-they can't leave the phone in the locker/car trunk/home/etc.. Bodybuilding-like life,is what you put into it.Don't cry to me that you don't see changes if you're sitting there texting forever.Break the addiction,leave it elsewhere.
12 minutes ago
|
Like
0
Gregory
vegetarianmuscl
added a new photo to his photo gallery.
Sunday flow
Meal prep
Sunday flow
Meal prep
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