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Lori Fonseca Bennett
lorilizdofo

updated her Fit Post.

Jan 31, 2023

Made it through orientation yesterday and am now doing ALOT of computer training modules. Uggggghhhhh! Sore core and arms from yesterday's boxing class, but sore butt from sitting. Here's to blue light glasses. At least my eyes are being saved. Not sure if i will get to go to class tonight, but i should be back on tomorrow.
1 minute ago |
chip
hammer23

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 26 - Shoulders, Legs, Calves

JAN
31
2023
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 26 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
15 / 27
EXERCISES
15
SETS
27
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
64,425 Lbs.
1 minute ago |
Jessa
H22VtecLover

tracked the workout: Jan. 31, 2023 12:59PM

JAN
31
2023
WORKOUT LOG:
Jan. 31, 2023 12:59PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,690 Lbs.
1 minute ago |
Max
Maxbb24

added a new photo to his photo gallery.

You Can
You Can
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jan 30, 2023
OVERALL RATING
--
Out of 10
0 Ratings
6 minutes ago |
Justin
ItalaStallion31

added a new photo to his photo gallery.

Bigger by the day
Bigger by the day
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jan 30, 2023
OVERALL RATING
--
Out of 10
0 Ratings
7 minutes ago |
Tyler
TechT

tracked the workout: Jan. 31, 2023 14:06PM

JAN
31
2023
WORKOUT LOG:
Jan. 31, 2023 14:06PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
52,875 Lbs.
8 minutes ago |
Daniel William
DeltaWhiskey11B

updated his Fit Post.

Jan 31, 2023

Okay, i can kind of see in this photo what everyone is talking about with my traps. I promise you, i was born with these mfers lmao
11 minutes ago |
Damian
Toaf

updated his Fit Post.

Jan 31, 2023

Morning run on fire trails to start to the month. 😎
11 minutes ago |
Haleem Oyeyemi
lovesickdr

tracked the workout: Arnold Blueprint Phase 1 Week 4 Shoulders/Arms/Forearms/Abs

JAN
31
2023
WORKOUT LOG:
Arnold Blueprint Phase 1 Week 4 Shoulders/Arms/Forearms/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
25 / 73
EXERCISES
25
SETS
73
WORKOUT TIME
03:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
162,965 Lbs.
13 minutes ago |
Paul Goodenf SC: pjob2021
userQOKQMARIMY4

added a new photo to his photo gallery.

Chest and back
Chest and back
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jan 30, 2023
OVERALL RATING
--
Out of 10
0 Ratings
16 minutes ago |
Adam
adbrad22

updated his Fit Post.

Jan 31, 2023

We workin
20 minutes ago |
David Danilowicz
Ddanilow

tracked the workout: Shoulder and Abs

JAN
31
2023
WORKOUT LOG:
Shoulder and Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 26
EXERCISES
6
SETS
26
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,060 Lbs.
21 minutes ago |
Roadxc
roadxc

updated his Fit Post.

Jan 31, 2023

Pull day with a heavy focus on lats to failure. Im spent. I might need a hug and a nap.
25 minutes ago |
Jvickers14

tracked the workout: Jan. 31, 2023 14:06PM

JAN
31
2023
WORKOUT LOG:
Jan. 31, 2023 14:06PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:46
hr min
WEIGHT LIFTED
0 Lbs.
27 minutes ago |