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I_AM_ME
MrFerguson88
tracked the workout: May. 20, 2022 14:30PM
MAY
20
2022
WORKOUT LOG:
May. 20, 2022 14:30PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 18
EXERCISES
11
SETS
18
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:04
hr
min
WEIGHT LIFTED
41,400 Lbs.
Vincent Santana
VSantana1305
tracked the workout: Shoulders Forearms 10 Week
MAY
20
2022
WORKOUT LOG:
Shoulders Forearms 10 Week
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:41
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,135 Lbs.
Shannon
izombiee2u
tracked the workout: May. 20, 2022 15:33PM
MAY
20
2022
WORKOUT LOG:
May. 20, 2022 15:33PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 2
EXERCISES
1
SETS
2
WORKOUT TIME
00:05
hr
min
CARDIO TIME
01:46
hr
min
WEIGHT LIFTED
0 Lbs.
Jessie
relentlessjess1
updated her Fit Post.
It's finally my Friday off, after the 11-day work week! After my shoulder workout, I headed out to enjoy the gorgeous weather here. Ran most of the way, walked parts around the lake to slow down & take in the scenery.
15 minutes ago
|
Like
0
Daniel Banks
DanBanks
tracked the workout: Arnold Blueprint To Cut: Legs and Abs (Weeks 5-8)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 15
EXERCISES
7
SETS
15
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
48,470 Lbs.
Nicole Frost
dmbfan258
tracked the workout: Jamie Eason's LiveFit Trainer: Day 82 - Shoulders/Calves Circuit
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 5
EXERCISES
8
SETS
5
WORKOUT TIME
01:09
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
12,585 Lbs.
Patience (IG: patience_withno_patience )
ateszthicc
tracked the workout: May. 20, 2022 13:36PM
MAY
20
2022
WORKOUT LOG:
May. 20, 2022 13:36PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
01:41
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
9,115 Lbs.
Victor Martin
vmusprime7ss
tracked the workout: PART+2
MAY
20
2022
WORKOUT LOG:
PART+2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
9 / 34
EXERCISES
9
SETS
34
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
29,170 Lbs.
IG TrialxFirefitness
Back2GroundZero
updated his Fit Post.
Me and my Bear form ð
tonight we hit Shoulders ðª Stayfit FitArmy minamore to the iron Brigade ð
30 minutes ago
|
Like
0
Delaney Houtz
Houtz27
tracked the workout: Dymatize Project Mass: Cycle 1, Microcycle 1, Day 7 - Pull Hypertrophy
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,500 Lbs.
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