Over 1,000,000 People Transforming Their Lives
Darren Garcia
unogarcia
added a new profile photo.
first ever posing photo
first ever posing photo
2 minutes ago
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Ramkumar
Ramsk0408
tracked the workout: Jun. 05, 2023 22:03PM
JUN
05
2023
WORKOUT LOG:
Jun. 05, 2023 22:03PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
00:53
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,660 Lbs.
Aaron Archer
aaronkarcher
tracked the workout: LEGS+%F0%9F%A6%B5
JUN
06
2023
WORKOUT LOG:
LEGS+%F0%9F%A6%B5
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 8
EXERCISES
5
SETS
8
WORKOUT TIME
00:32
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
29,500 Lbs.
O
Odin3000
tracked the workout: Shortcut To Size: Phase 3, Week 10, Day 65
JUN
06
2023
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 10, Day 65
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:47
hr
min
CARDIO TIME
00:03
hr
min
WEIGHT LIFTED
16,380 Lbs.
Michael
mferre9192
updated his Fit Post.
Good Morning and Happy Tuesday! Current program I am working is coming to a conclusion and thinking about doing 5X5 program next. Time to lift some heavier weights.
"If you don't challenge yourself, you will never realize what you can become."
55 minutes ago
|
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0
Jonathan Kinahan
Kinahan90
tracked the workout: Jun. 06, 2023 07:26am
JUN
06
2023
WORKOUT LOG:
Jun. 06, 2023 07:26am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
00:33
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
3,306.9 Lbs.
jamshid
jamshidkdy
tracked the workout: Jun. 06, 2023 8:30 AM
JUN
05
2023
WORKOUT LOG:
Jun. 06, 2023 8:30 AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 12
EXERCISES
8
SETS
12
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
32,848.8 Lbs.
1 hour kickboxing session. Here i am pictured with my post training noms, at the most terrifying angle.
1 hour ago
|
Like
0
John
wishesmaster
tracked the workout: Maximum Hypertrophy Day 42 Arms
JUN
06
2023
WORKOUT LOG:
Maximum Hypertrophy Day 42 Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 52
EXERCISES
9
SETS
52
WORKOUT TIME
01:50
hr
min
CARDIO TIME
00:12
hr
min
WEIGHT LIFTED
69,159 Lbs.
Edanguleon
edanguleon83
tracked the workout: fullbody 2
JUN
05
2023
WORKOUT LOG:
fullbody 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
4/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,230 Lbs.
Dhego
bdhego
tracked the workout: Jun. 05, 2023 22:14PM
JUN
06
2023
WORKOUT LOG:
Jun. 05, 2023 22:14PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 7
EXERCISES
7
SETS
7
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:45
hr
min
WEIGHT LIFTED
21,700 Lbs.
Rosemarie Tulloch
hannahtaylor712
tracked the workout: Squat Everyday 2.0 Thursday
JUN
06
2023
WORKOUT LOG:
Squat Everyday 2.0 Thursday
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:03
hr
min
WEIGHT LIFTED
10,273.5 Lbs.
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