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updated his Fit Post.

May 27, 2018

Awwww dam! This sh!t hurts this morning.
5 minutes ago |
Tal Talbi
vortex888

added a new profile photo.

TALTALBI
TALTALBI
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 26, 2018
8 minutes ago
Alex
DT8230

tracked the workout: May. 27, 2018 10:04am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,318 Lbs.
Erick
krazede

updated his Fit Post.

May 27, 2018

I have been told different things about rest days. Some people tell me I should rest a day in between and others have told me that I shouldn’t rest at all. Is either of these correct?
9 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:04
hr min
WEIGHT LIFTED
11,392.3 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 31
EXERCISES
10
SETS
31
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,660 Lbs.
Tony D
englishtony

tracked the workout: Chest

MAY
27
2018
WORKOUT LOG:
Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 10
EXERCISES
2
SETS
10
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,684.5 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
01:50
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
34,300 Lbs.
Patricia Sarkkinen
patariisi

updated her Fit Post.

May 27, 2018

What if I told you.. this pasta bow has 67g of protiein? YUP 😂😍
18 minutes ago |
D Harding
dar75

updated her Fit Post.

May 27, 2018

New week begins for me , 😫
21 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
02:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
52,315 Lbs.
Safka Gibbs IG@_s_a_f_k_a
safkabennett

updated her Fit Post.

May 27, 2018

6million kg thats a fair amount of lifting things up and putting them back down these past couple of years 😊
22 minutes ago |
Chad
lrpfan1

tracked the workout: May. 27, 2018 3:40 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.