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Over 1,000,000 People Transforming Their Lives

Michael "The Bearded One"
mrbyers

tracked the workout: Shoulder Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,540 Lbs.
Kay Middleton
kaygirl

tracked the workout: The Bizzy Diet: Workout B

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 16
EXERCISES
10
SETS
16
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:23
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
22 / 22
EXERCISES
22
SETS
22
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:02
hr min
WEIGHT LIFTED
0 Lbs.
The Angry Chihuahua
JeremyHilty

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
Jeff
JeffUP

tracked the workout: Dec. 05, 2022 10:43AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 18
EXERCISES
9
SETS
18
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,020 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
7,950 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 26
EXERCISES
6
SETS
26
WORKOUT TIME
01:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,867.5 Lbs.
IG: Goofyfoot76
GoofyFoot76

tracked the workout: Dec. 05, 2022 08:41AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,190 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 36
EXERCISES
18
SETS
36
WORKOUT TIME
02:18
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
47,795 Lbs.
Steven
ssharris74

tracked the workout: Dec. 05, 2022 10:17AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
22,700 Lbs.
Kenneth T Threatt
userJQHEC6WIPZJ

tracked the workout: MuscleTech Rise & Grind: Day 8 - Chest

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,035 Lbs.
Mike
mikescoffee

added a new photo to his progress photos.

Lauren “LJ” Jones
laurenleick

tracked the workout: Dec. 05, 2022 09:55AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,640 Lbs.
Fitness_LK
Lesliekaplan

tracked the workout: Dec. 05, 2022 09:11AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 29
EXERCISES
10
SETS
29
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
13,800 Lbs.