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Over 1,000,000 People Transforming Their Lives

Roy Sanchez
DarkCrowWarrior

tracked the workout: Dorian Yates' Blood And Guts: Rest Day

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
Sumaiya S. War
SassySumi

updated her Fit Post.

Apr 25, 2018

Follow me on Instagram @sumaiya.sarwar 🙏
1 minute ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 3
EXERCISES
8
SETS
3
WORKOUT TIME
02:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,321.3 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 45
EXERCISES
9
SETS
45
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:01
hr min
WEIGHT LIFTED
23,765.8 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:16
hr min
WEIGHT LIFTED
9,740 Lbs.

updated her Fit Post.

Apr 25, 2018

Any facebook people add me jennifer rae nolen
9 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 38
EXERCISES
11
SETS
38
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
51,840 Lbs.
Andy
andy5922

updated their Fit Post.

Apr 25, 2018

🌅Lunchtime🤘Rice with 🐣black sauce chicken🐥, potatoes and cauliflower broccoli. 🤘Yum!😍
12 minutes ago |
IG: StephKCMO
StephKCMO

updated her Fit Post.

Apr 25, 2018

So I’m pretty, actually super-duper excited...got a response this week from the Jym Mass Research Team with stating if i get all of the requirements submitted, I will receive my products and be ready to start. 😃 I’m wasting no time lol...scheduled to get my bodyfat testing done Friday morning, have things set up to start recording my 1RM and reps til failure videos on Sunday.
12 minutes ago |
Jenny
JenLean

tracked the workout: Jan. 28, 2018 9:00 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:00
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
IG: StephKCMO
StephKCMO

updated her Fit Post.

Apr 25, 2018

Making quite a bit of progress since the beginning of the year!!! 😜💪🏻🔥🔥 Jan to April 2018
21 minutes ago |
Cagney
Clopez61

added a new profile photo.

Just me.
Just me.
Pose:
Other
Weight:
165 Lbs.
Body Fat:
43%
Date Taken:
Apr 24, 2018
22 minutes ago
The OO
teaspoon71

updated his Fit Post.

Apr 25, 2018

I really need to see a nutritionist. I just logged my 76th workout of 2018 and have not lost a pound. Don’t get me wrong, I am getting a lot stronger and seeing changes in my body, which has always been my goal, but you would think I would lose a few pounds at least. My diet is not perfect, but I don’t think it is terrible either. I just need to set the appointment so that I can establish baseline needs and goals for my macros and micros.a
22 minutes ago |