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1358mike

tracked the workout: Arnold Blueprint To Cut: Shoulders (Weeks 1-4)

OCT
24
2020
WORKOUT LOG:
Arnold Blueprint To Cut: Shoulders (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,053.6 Lbs.
1 minute ago |
Gerry
gscrater

updated his Fit Post.

Oct 24, 2020

Thanks friends. Good back night.
4 minutes ago |
John
JoMonZo

tracked the workout: Oct. 25, 2020 17:12PM

OCT
24
2020
WORKOUT LOG:
Oct. 25, 2020 17:12PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
10 / 19
EXERCISES
10
SETS
19
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,205.9 Lbs.
5 minutes ago |
Lorenzo
MisterLL

tracked the workout: Oct. 24, 2020 18:32PM

OCT
24
2020
WORKOUT LOG:
Oct. 24, 2020 18:32PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
7 minutes ago |
Surg
surged0448

updated his Fit Post.

Oct 24, 2020

Im so close to being under 260, its been a few years since ive been under that weight!
8 minutes ago |
Jolee315
jolee315

tracked the workout: SaTuRdaY workout

OCT
24
2020
WORKOUT LOG:
SaTuRdaY workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
16,210 Lbs.
14 minutes ago |
Charles Boris Kruger | Mattyd007_prosyn
Mattyd007

tracked the workout: Oct. 25, 2020 1:57 pm Workout

OCT
24
2020
WORKOUT LOG:
Oct. 25, 2020 1:57 pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 37
EXERCISES
10
SETS
37
WORKOUT TIME
01:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
52,256.1 Lbs.
25 minutes ago |
Jameson Aubut IG @Jaubut
jaubut

updated his Fit Post.

Oct 24, 2020

Its weird when a bunch of guys slide into your DMs snd send you nudes.
26 minutes ago |
BQ
pyles80

updated his Fit Post.

Oct 24, 2020

Workout on story
31 minutes ago |
B1RD33

updated his Fit Post.

Oct 24, 2020

Day 263 abs Triceps,legs,back Happy Sunday Funday, the fire pit is roaring Snapchat Cashts Ig squires_iron_gym
40 minutes ago |
Lei Arakaki
Leinaalaarakaki

added a new photo to her photo gallery.

Leg day!
sumo squats 135#, walking lunges, RDL's, glute bridge, Nordic curls. Plus fasted cardio in am, and boxing class.
Leg day!
sumo squats 135#, walking lunges, RDL's, glute bridge, Nordic curls. Plus fasted cardio in am, and boxing class.
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Oct 23, 2020
OVERALL RATING
--
Out of 10
0 Ratings
41 minutes ago |
HomeGymChains

tracked the workout: 200 REP LATS

OCT
24
2020
WORKOUT LOG:
200 REP LATS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 15
EXERCISES
1
SETS
15
WORKOUT TIME
12:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,600 Lbs.
45 minutes ago |
Igmann

added a new profile photo.

Na
Na
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 24, 2020
51 minutes ago
BiGSweeZy
DOWORK209

added a new profile photo.

steeler nation
THIS IS OUR YEAR TO 7
steeler nation
THIS IS OUR YEAR TO 7
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 24, 2020
57 minutes ago
Tiffany
teyes

updated her Fit Post.

Oct 24, 2020

.
58 minutes ago |