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J
blaquesilence2

updated his Fit Post.

Aug 24, 2019

Current mood: Feeling Pumped. Ever had a great F****** workout. I killed that S***. Yeah that was me today
1 minute ago |
abel resendiz
rez903

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 23

AUG
24
2019
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 4, Day 23
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 31
EXERCISES
10
SETS
31
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,927.5 Lbs.
2 minutes ago |
Debora Harts
firenymph

tracked the workout: Jamie Eason's LiveFit Trainer: Day 48 - Back/Rear Delts

AUG
24
2019
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 48 - Back/Rear Delts
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
9,480 Lbs.
3 minutes ago |
Amanda Black (IG _fitmomab_)
FitMomAR

tracked the workout: Aug. 24, 2019 16:17PM

AUG
24
2019
WORKOUT LOG:
Aug. 24, 2019 16:17PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 45
EXERCISES
7
SETS
45
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,145 Lbs.
5 minutes ago |
Chris
cj14156th

tracked the workout: Chest and Biceps Overtraining

AUG
24
2019
WORKOUT LOG:
Chest and Biceps Overtraining
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 11
EXERCISES
8
SETS
11
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,235 Lbs.
5 minutes ago |
Joao Moita
Joaomoita

added a new photo to his progress photos.

back pic
back pic
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Aug 23, 2019
7 minutes ago |
Timothy Spurgeon
timothyspurgeon

updated his Fit Post.

Aug 24, 2019

Upper Chest...some one gave me some popcorn chicken that I ate on the way home...lift sucked cause I was belly aching hardly got anything in...bad chicken sick as a dog...🤢
7 minutes ago |
IG fatt_to_hitt
leorray

updated his Fit Post.

Aug 24, 2019

Week 189..70lb off ..inspire others as you grow stronger
9 minutes ago |
Jason ig:jsteen88
Jsteen

tracked the workout: Outdoor Running

AUG
24
2019
WORKOUT LOG:
Outdoor Running
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
01:27
hr min
WEIGHT LIFTED
0 Lbs.
10 minutes ago |
Ig: krunchy_lifts
mcarnfit

updated his Fit Post.

Aug 24, 2019

10 minutes ago |
Steve Neuss
sneuss

tracked the workout: Aug. 24, 2019 17:45PM

AUG
24
2019
WORKOUT LOG:
Aug. 24, 2019 17:45PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
40,025 Lbs.
11 minutes ago |
Sam Hudson | IG @SonSamku
LockerRoomWoody

updated his Fit Post.

Aug 24, 2019

Abs with some plyos later. Something new to the workout. Lets hope this 12 hour work shift doesnt melt my brain too much 😂😂
13 minutes ago |
Claudio Muratore
Claudio0544

added a new profile photo.

70kg
70kg
70kg
70kg
Pose:
Front Relaxed
Weight:
154.3 Lbs.
Body Fat:
--%
Date Taken:
Aug 23, 2019
14 minutes ago
Angel
AngelStarr17

updated her Fit Post.

Aug 24, 2019

10 pounds to go!
14 minutes ago |
Cliff Brown IV
cliffobiv

tracked the workout: STAIRS

AUG
24
2019
WORKOUT LOG:
STAIRS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 15
EXERCISES
4
SETS
15
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:22
hr min
WEIGHT LIFTED
19,615 Lbs.
15 minutes ago |