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King David
OAMAAM

updated his Fit Post.

Jun 6, 2020

Stepped up the training. 20 minute power ladder fir maximum lift.
4 minutes ago |
Carrie (IG: clpearce77)
Carriebear1977

tracked the workout: Jun. 06, 2020 5:57 PM Workout

JUN
06
2020
WORKOUT LOG:
Jun. 06, 2020 5:57 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
5 / 23
EXERCISES
5
SETS
23
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
45,875 Lbs.
6 minutes ago |
Jeff
jffhgg

updated his Fit Post.

Jun 6, 2020

Biceps, Triceps, & Abs
8 minutes ago |
Steve Steve
SteveStanton

tracked the workout: Buff Dudes And The 9-Week Journey For The Goblet Of Gains: Day 44

JUN
06
2020
WORKOUT LOG:
Buff Dudes And The 9-Week Journey For The Goblet Of Gains: Day 44
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,046.2 Lbs.
18 minutes ago |
Rob
DoEpicShit1

updated his Fit Post.

Jun 6, 2020

So blessed to be able to still train through everything going on and glad the effort has been paying off!
20 minutes ago |
Mike IG: @mschottsy73
seahawks1973

tracked the workout: Jun. 06, 2020 20:58PM

JUN
06
2020
WORKOUT LOG:
Jun. 06, 2020 20:58PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
00:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,045 Lbs.
20 minutes ago |
Rob
DoEpicShit1

updated his Fit Post.

Jun 6, 2020

Today was a brutal one ..... but a fun one
24 minutes ago |
DA
D.Alan

updated his Fit Post.

Jun 6, 2020

Saturday: Weekly chiropractor adjustment, some house chores including a minor plumbing project, and arms workout this evening.
28 minutes ago |
Matt
krankphreak

updated his Fit Post.

Jun 6, 2020

Margarita chicken, with a twist. Yeah, there's a salad there, tequila, baked potato, more tequila, and pineapple. Some brown sugar in there and hand picked cilantro with olive oil to drizzle over the finished product.
29 minutes ago |
Brian
coachmix

updated his Fit Post.

Jun 6, 2020

Good evening fitfam!!! Busy and active day!! Just got home and ready to chill. Gnight fitfam
30 minutes ago |
Dan (IG: LIFitJourney)
dndtom

tracked the workout: HIIT Elliptical

JUN
06
2020
WORKOUT LOG:
HIIT Elliptical
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:23
hr min
CARDIO TIME
00:23
hr min
WEIGHT LIFTED
0 Lbs.
31 minutes ago |
B | #TeamBBcom (IG @BWrighteousFit)
Bwrighteous

tracked the workout: SHOULDERS AND BACK

JUN
06
2020
WORKOUT LOG:
SHOULDERS AND BACK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 14
EXERCISES
8
SETS
14
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
44,500 Lbs.
38 minutes ago |
AFTERMATH77

updated his Fit Post.

Jun 6, 2020

Hoping for at least 14 even when i eat late nights.
40 minutes ago |
Mohammed Ahmad
mohaersej

updated his Fit Post.

Jun 6, 2020

Bulking :)
42 minutes ago |