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Over 1,000,000 People Transforming Their Lives

Lisa Cozzi
LCozzi

tracked the workout: Nov. 18, 2019 16:02PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
9,210 Lbs.
MsIndependent
Debbiewilliams

updated her Fit Post.

Nov 18, 2019

Alright now... enough of this f*cling around on my part. Got a new goal 🙊. Not telling ... yet 😉 but bandana will be required for this training, I ain’t settling for 💩 ! F*ck 52 😉
3 minutes ago |
Jake Strickland
jakiepoo27

tracked the workout: chest/shoulders2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
01:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,597 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,815 Lbs.
SHAWN
F4T2BFIT

tracked the workout: Nov. 18, 2019 8:30 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
45,794 Lbs.

updated his Fit Post.

9 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
02:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
58,395 Lbs.
Brian Birt
smallblockchev

tracked the workout: Workout A

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 28
EXERCISES
6
SETS
28
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,055 Lbs.
More Than A Conqueror
OldRookie123

updated his Fit Post.

Nov 18, 2019

Upper today. 50 min/20 sets. I am amazed when you go to a doctors appt. and they can't figure out what is wrong with you. youngest issue and unexplained is why my legs get cold and my feet freeze, even when to touch is warm.
12 minutes ago |
#1Razorback
detronestewart

tracked the workout: High Volume-Leg

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 22
EXERCISES
9
SETS
22
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
35,400 Lbs.