Over 1,000,000 People Transforming Their Lives
Darren
shmoo69
tracked the workout: Apr. 21, 2021 8:31 PM Workout
APR
21
2021
WORKOUT LOG:
Apr. 21, 2021 8:31 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:02
hr
min
CARDIO TIME
00:22
hr
min
WEIGHT LIFTED
23,100 Lbs.
Dan Wolosin
djwolosin
tracked the workout: Apr. 21, 2021 18:10PM
APR
21
2021
WORKOUT LOG:
Apr. 21, 2021 18:10PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 9
EXERCISES
6
SETS
9
WORKOUT TIME
01:22
hr
min
CARDIO TIME
00:45
hr
min
WEIGHT LIFTED
4,700 Lbs.
Chad Evans
sender20
tracked the workout: Apr. 22, 2021 04:43AM
APR
21
2021
WORKOUT LOG:
Apr. 22, 2021 04:43AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
01:18
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
51,525 Lbs.
IG: the.jaye.bird
kattyisis
tracked the workout: Mar. 17, 2021 10:21 AM Workout
APR
21
2021
WORKOUT LOG:
Mar. 17, 2021 10:21 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
00:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,730 Lbs.
Elsa Drebenstedt
Elsaluvsfrappes
tracked the workout: Shortcut To Size: Phase 3, Week 10, Day 68
APR
21
2021
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 10, Day 68
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
04:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,880 Lbs.
scott swindle
SSwindle
tracked the workout: Dymatize Project Mass: Cycle 1, Microcycle 4, Day 27 - Pull Strength
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 8
EXERCISES
4
SETS
8
WORKOUT TIME
03:26
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,340 Lbs.
Harold Steven Martin
Smart916
tracked the workout: Jul. 07, 2020 7:31 PM Workout
APR
21
2021
WORKOUT LOG:
Jul. 07, 2020 7:31 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
4/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:17
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
42,130 Lbs.
DC IG dchocolate05
darrenpaycock
tracked the workout: Legs Workout
APR
21
2021
WORKOUT LOG:
Legs Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 26
EXERCISES
6
SETS
26
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
51,000 Lbs.
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