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I am really enjoying these little evening bike rides with my daughter these days. She called me "speed demon" tonight. ð¤£(not true-btw).
1 minute ago
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edward zismer
edzismer
tracked the workout: Apr. 06, 2020 18:00PM
APR
06
2020
WORKOUT LOG:
Apr. 06, 2020 18:00PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:12
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
88,470 Lbs.
Rise and Grind complete, loved it. Was perfect for home use and could be adapted for minimal equipment. What program should I go for now? Looking for something similar to Rise n Grind, 5 days a week, about an hour, no super sets ð
2 minutes ago
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tracked the workout: Apr. 06, 2020 18:06PM
APR
06
2020
WORKOUT LOG:
Apr. 06, 2020 18:06PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 15
EXERCISES
8
SETS
15
WORKOUT TIME
01:06
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,625 Lbs.
Nathalie (IG-Sexyfitmom04)
sexymom04
tracked the workout: Jamie Eason's LiveFit Trainer: Day 4 Shoulders/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:37
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,000 Lbs.
Kerri Simpson May
maykerri
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 23 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:44
hr
min
CARDIO TIME
00:03
hr
min
WEIGHT LIFTED
17,711 Lbs.
Ed
urbanmus64
updated his Fit Post.
Chest, delts and triceps. Five sets of everything with the exception of push ups. As always, tension was the focus. ð¥
7 minutes ago
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Daniel Banks
DanBanks
tracked the workout: Arnold Blueprint To Cut: Chest/Back/Abs (Weeks 5-8)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
22 / 33
EXERCISES
22
SETS
33
WORKOUT TIME
01:27
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
21,240 Lbs.
Day 17 max30, sweat intervals maxed out 11:29. Got 4oz grilled chkn, 8oz sweet potato, 1 cup spinach, and a shake for post workout, will have another meal later. Getting on If again.
13 minutes ago
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Saw this on the road today...good luck is heading our way, right?!?ðð¤ð»âï¸ð§¡
13 minutes ago
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There is no workout for moving a 200 lb treadmill. My wifeâs friend needed a truck and a back...45 minutes of working a 40 inch wide treadmill through a 36 inch door...ð¤
14 minutes ago
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Went for a little walk with the little 1. It all count. The time and distance is a little off. It was slow recording steps and forgot to stop the timer when i finished. But its something.
15 minutes ago
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Carla Michele
carlagiov
tracked the workout: Apr. 06, 2020 19:17PM
APR
06
2020
WORKOUT LOG:
Apr. 06, 2020 19:17PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 20
EXERCISES
9
SETS
20
WORKOUT TIME
00:40
hr
min
CARDIO TIME
00:25
hr
min
WEIGHT LIFTED
12,160 Lbs.
Had a nice chest and back workout today. Im really starting to like this garage gym situation i got going.
17 minutes ago
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