Over 1,000,000 People Transforming Their Lives
Stephanie Hash
Ssobtzak
tracked the workout: MusclePharm's Transform Your Body In 8 Weeks - Weeks 4-6, Chest/Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 13
EXERCISES
8
SETS
13
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
4,155 Lbs.
Kaleb Digby
iglacious
tracked the workout: Feb. 22, 2020 19:41PM
FEB
22
2020
WORKOUT LOG:
Feb. 22, 2020 19:41PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 21
EXERCISES
4
SETS
21
WORKOUT TIME
00:47
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,865 Lbs.
Pat IG @azurelonegirl
Lonegirl
added a new photo to her photo gallery.
solo workout
no gym date but i had me time at the gym!
solo workout
no gym date but i had me time at the gym!
Saturday: Hit the chiro this morning for the usual weekly visit, and worked arms this evening for a first-ever workout this week. Really got hit with whatever this cold-like virus was and I am still coughing. I had to cut the arms workout a little short because I got coughing so much. I am more or less back to normal except for the lingering cough. I have heard others say that the cough hangs on for a while ... great.
9 minutes ago
|
Like
0
Jill
gasweetiepie26
tracked the workout: Feb. 22, 2020 20:53PM
FEB
22
2020
WORKOUT LOG:
Feb. 22, 2020 20:53PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:30
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
2,880 Lbs.
Hi! I decided to get back into training here recently after having my third kid. Id appreciate anyone who followed on IG / FB @ kbricoaching my website is also kbricoaching . com thanks!! Pictures just for attention. ð
18 minutes ago
|
Like
0
Stewart Bertrand
Coldsteel121
tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 16
FEB
22
2020
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 3, Day 16
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:29
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
35,740 Lbs.
Colin (IG: colinmhaas/ SC: colinh80)
colinmhaas
added a new photo to his photo gallery.
Cable Kickbacks
Cable Kickbacks
Martin
Picotrane101
tracked the workout: Arnold Blueprint Phase 1 Week 3 Chest/Back/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 37
EXERCISES
8
SETS
37
WORKOUT TIME
01:09
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
50,254.3 Lbs.
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