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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,095 Lbs.
Jason
JMCee

tracked the workout: LW BUILD 2 - Chest w/Core 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,350 Lbs.
Jessica Herrin-Mart
Jm21883

tracked the workout: ERIN STERN'S ELITE BODY 4-WEEK FITNESS TRAINER - BACK

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 17
EXERCISES
9
SETS
17
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:16
hr min
WEIGHT LIFTED
16,100 Lbs.

updated their Fit Post.

Jul 26, 2017

Just have a great day ☀️☀️☀️
3 minutes ago |
hbella2323
hbella2323

updated her Fit Post.

Jul 26, 2017

Feeling pretty awesome with an early back and bicep workout! Heres a shameless post workout snap chat selfie!🤣😂
3 minutes ago |
Bedo
drbadawy

tracked the workout: Get Swole: Phase 1 - Arms

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,582.9 Lbs.
James
Knives26

tracked the workout: Get Swole: Phase 2 - Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 28
EXERCISES
6
SETS
28
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,760 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 41
EXERCISES
7
SETS
41
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,060 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 23
EXERCISES
10
SETS
23
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
48,953.8 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 10
EXERCISES
7
SETS
10
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
20,600 Lbs.
Kiri
Kchhuny

updated his Fit Post.

Jul 26, 2017

Thearpy
6 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 6
EXERCISES
6
SETS
6
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
24,500 Lbs.

updated his Fit Post.

Jul 26, 2017

Tomorrow; chest and biceps time to go warrior on the metal plates and bars. Time for gains.
6 minutes ago |