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joeytaylor74

tracked the workout: Kris Gethin's Muscle-Building Trainer, Day 36: Legs

JAN
16
2019
WORKOUT LOG:
Kris Gethin's Muscle-Building Trainer, Day 36: Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 13
EXERCISES
7
SETS
13
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,865 Lbs.
3 minutes ago |
Elaine
Bones18

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 9

JAN
16
2019
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 9
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,116.8 Lbs.
3 minutes ago |
Bzc2010

tracked the workout: Jan. 16, 2019 19:14pm

JAN
16
2019
WORKOUT LOG:
Jan. 16, 2019 19:14pm
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
3 / 9
EXERCISES
3
SETS
9
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,365.2 Lbs.
4 minutes ago |
Sergey Golovach
SPORTGURU123

added a new photo to his photo gallery.

Happy New Year
Happy New Year
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jan 15, 2019
OVERALL RATING
--
Out of 10
0 Ratings
6 minutes ago |
Mel Walker
MelWalker25

tracked the workout: Jamie Eason's LiveFit Trainer: Day 59 - Chest/Shoulders

JAN
16
2019
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 59 - Chest/Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 16
EXERCISES
13
SETS
16
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
1,276.4 Lbs.
6 minutes ago |
Andy Williams: IG@will.i.lift
WILLILIFT

tracked the workout: NEW HAYZ WRKOUT

JAN
16
2019
WORKOUT LOG:
NEW HAYZ WRKOUT
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 22
EXERCISES
9
SETS
22
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
29,905.7 Lbs.
7 minutes ago |
Stefan (IG:STEFANVANDYK)
Animaal01

tracked the workout: Phase 1 - Shoulders & Abs

JAN
16
2019
WORKOUT LOG:
Phase 1 - Shoulders & Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 18
EXERCISES
8
SETS
18
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,469.2 Lbs.
9 minutes ago |
Kevin Burke
kevinburke02

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 9

JAN
16
2019
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 9
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,607.1 Lbs.
10 minutes ago |
IG: and SC: jamestaylorisme
jrtaylor7

tracked the workout: ARNOLD BLUEPRINT PHASE 2 WEEK 2 CHEST/BACK

JAN
15
2019
WORKOUT LOG:
ARNOLD BLUEPRINT PHASE 2 WEEK 2 CHEST/BACK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
8,820 Lbs.
12 minutes ago |
Mess
mess_deadman

added a new photo to his progress photos.

yes Father
yes Father
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jan 15, 2019
17 minutes ago |
Andrew Williams ig ajwilly14
ajwilly37

tracked the workout: 50'S FIT P4 D3

JAN
16
2019
WORKOUT LOG:
50'S FIT P4 D3
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
10,678 Lbs.
17 minutes ago |
Mess
mess_deadman

added a new photo to his photo gallery.

thank you Father
thank you Father
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jan 15, 2019
OVERALL RATING
--
Out of 10
0 Ratings
18 minutes ago |
Tina
Bikerbat

tracked the workout: Jan. 15, 2019 23:47PM

JAN
16
2019
WORKOUT LOG:
Jan. 15, 2019 23:47PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,900 Lbs.
19 minutes ago |
BocaExec

added a new profile photo.

10%
10%
10%
10%
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 15, 2019
22 minutes ago
Ricardo Montoy
kungfurick

added a new photo to his progress photos.

Before
Before
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jan 16, 2019
26 minutes ago |