Ultimate booty🍑 (dealing with a naaty head cold and allergies. Gave it my all)

One of the hardest things to do in life is giving up on something you're passionate about...you've dreamt about most of your life...you've worked so hard for. Giving up part of who you are isn't easy, but doing it for the right reasons makes it all worthwhile. 2 became my jersey number the year my second son was born. It was the last year I played. A person's own goals should never overshadow what is truly important. Their dreams are now my dreams ♥️ #TrueLove #Sacrifice

Upper body band workout is done then it was onto cardio pushed until the end. I just love it ;) Cheers :)

I am working on getting down to 200 lbs. It has been about 7 years since I have been below 200. As such, I started a running program. I am trying to keep my heart rate at a resonable level, no reson to have a heart attack or stroke trying to get healthy. I am running a 1/2 mile at this point. Hopefully, as I get in better shape my heart rate will come down and I can increase my distance. Getting old sucks!