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tracked the workout: QUICK+15+MIN+JOG%2FWALK..+ABSOLUTELY+TOO+COLD
Happy Terrific Tuesday!!! The thought for the day is put away all your excuses and remember who you are and what you are capable of. The workout today was 50 minutes on the glider and 20 minutes of land mine squats with a lift at the top. I got a new lighted tripod last night with different color settings. For my US friends you probably remember KMartâs Blue Light specials so todayâs pictures are with the blue light.
tracked the workout: Jamie Eason's LiveFit Trainer: Day 73 - Chest/Caves Circuit
EXERCISES / SETS
9 / 9
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