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Good Morning and Happy Hump Day Wednesday. Completed first day of new program yesterday-Upper Body. Today is lower body aka legs! "No matter who you are, no matter what you did, no matter what you've become, you can always change and become a better version of yourself."
tracked the workout: Dymatize Project Mass: Cycle 2, Microcycle 2, Day 41 - Leg Strength
EXERCISES / SETS
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