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Michele Taylor (Wonder Woman)Micheleinelpaso
tracked the workout: Jamie Eason's LiveFit Trainer: Day 15 Legs
Almost a week back at the gym and I feel great. Itâs going to be a long road back to where I want to be but Iâve done it before. I know what itâs going to take and Iâm willing to be patient w myself to get there. Right now Iâm focusing on building my core strength back up. My current plan is to use light weight with gentle core exercises for 2-4 weeks and then Iâll reassess where I am and make a new plan. Iâm thinking I should be able to slowly get back into real lifting in the next month. ð¤ð» Iâm looking forward to keeping track of my workouts again and seeing what all of you Have been up to. #imback #fitmom #girlmom #roadbacktosavage
Does anyone ever look at the scale and it said you gained but you look leaner with mire muscle? Im doing shortcut to size but im not following the diet to the T IE (not taking in as much calories as they suggest.) i thiught i would loose more weight then what i have (according to the scale) 3 pounds. But i feel lighter and look bigger and think im loosing inches... thoughts or any advice?
tracked the workout: Labrada Lean Body Day 79: Chest, Shoulders & Triceps Workout
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