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Roc
Roc7779

updated his Fit Post.

Dec 4, 2021

2 fast miles. ✅
10 minutes ago |
Tony D Solar Eclipse
englishtony

tracked the workout: Vince Gironda - Honest Workout.

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 56
EXERCISES
7
SETS
56
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
40,494.5 Lbs.
Alain Kabongo
Alain1186

tracked the workout: aug.. 30, 2021 5:52 p.m. Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
37,699 Lbs.
Keith
MrCornute

added a new photo to his progress photos.

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
13,340 Lbs.
Andy
andy5922

updated their Fit Post.

Dec 4, 2021

🌜Dinner:🍜GanLauMian🍜dry. 🌝Ohm!🤗 $3.80
22 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
2 / 11
EXERCISES
2
SETS
11
WORKOUT TIME
00:26
hr min
CARDIO TIME
00:14
hr min
WEIGHT LIFTED
6,000 Lbs.
JEK (IG Liftincanada)
JEKENNY

updated his Fit Post.

Dec 4, 2021

The battle begins
23 minutes ago |
Daniel Solé
danisolealegria

tracked the workout: GIANT SETS WORKOUT (LEGS)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
102,514.9 Lbs.
Jake Clark
jakeismyfriend

tracked the workout: Dec. 04, 2021 04:43AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 4
EXERCISES
5
SETS
4
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.

tracked the workout: Pull Day 2 (New)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 54
EXERCISES
16
SETS
54
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
74,775 Lbs.

updated his Fit Post.

Dec 4, 2021

An Interesting Angle.... FFT. Being unbothered when you previously would've been triggered .... is top tier healing (anon).
45 minutes ago |
Daryl
2Blessskinny

tracked the workout: 💪🏼 WEEK 3 LOWER 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 9
EXERCISES
5
SETS
9
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,750.1 Lbs.
Ray Jewan (IG - rayjewan)
RayJewan

updated his Fit Post.

Dec 4, 2021

Go time 3.5 hours
56 minutes ago |
Aaron Perzival
jagitu

tracked the workout: V TAPER FOCUSED DAY

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 38
EXERCISES
7
SETS
38
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
40,311.5 Lbs.