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Over 1,000,000 People Transforming Their Lives

added a new profile photo.

.
.
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 17, 2018
1 minute ago
Junior Beltran
jbelt4

added a new profile photo.

18
18
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 17, 2018
1 minute ago
John Johnson Jr
JJOHNSONJR2

tracked the workout: Dymatize Transformed: Full-Body Workout 3

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,460 Lbs.

updated his Fit Post.

Jan 18, 2018

I often hear how someone wouldn't take advice from a trainer because he's fat, out of shape, or what have you This is a big mistake people. Knowledge is power people no matter who it comes from. Took advantage of the sunny day and went for a hike and in the process released the days stress into the woods and never felt the bitter cold that keeps many indoors !
2 minutes ago |

added a new profile photo.

Profile678
Profile678
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 17, 2018
2 minutes ago
Xahir khan
zahirkhan007

updated his Fit Post.

Jan 18, 2018

Finally some gains .... feeling pumped up
3 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,907.5 Lbs.
Allison
allisonpittman

tracked the workout: Jan. 18, 2018 13:29PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 38
EXERCISES
11
SETS
38
WORKOUT TIME
02:11
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
11,585 Lbs.

updated his Fit Post.

Jan 18, 2018

Progress photos. As always comments and constructive criticisms are welcome.
3 minutes ago |
176lbs
176lbs
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 17, 2012
3 minutes ago
Pam
auntpam

updated her Fit Post.

Jan 18, 2018

Getting close to that time! Time to go all out!
4 minutes ago |
Thanya
cheekz07

updated her Fit Post.

Jan 18, 2018

Im ready for this!! 💪💪💪
4 minutes ago |