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SC-TLS1027
shaggyt10273

tracked the workout: mf-2017 day3

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 22
EXERCISES
11
SETS
22
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
225 Lbs.
Issobolic28

added a new photo to his progress photos.

tracked the workout: Jan. 16, 2021 17:10PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 21
EXERCISES
5
SETS
21
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,980 Lbs.

updated his Fit Post.

Jan 16, 2021

🍓
8 minutes ago |
Dandelions
Southerngal19

updated her Fit Post.

Jan 16, 2021

Had 1st of the 2 series covid vaccine yesterday. I took a rest day yest & today. Very sore deltoid but the only issue. I’ll be back at it starting tomorrow. Happy lifting everyone!
12 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
00:02
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
13,415 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 36
EXERCISES
10
SETS
36
WORKOUT TIME
01:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,775 Lbs.
@__sh33na__
Sh33naShapland

tracked the workout: Jan. 17, 2021 08:37am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,820.2 Lbs.
Lana Russo
Larusky20

tracked the workout: Jan. 16, 2021 4:30 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,750 Lbs.
Shannon
sking1204

tracked the workout: Hammies and calves

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
01:52
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
32,455 Lbs.
Lex (ig @Laser_lex)
LexTC

tracked the workout: Jamie Eason's LiveFit Trainer: Day 39 - Arms/Abs/Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,000 Lbs.
Coach Morena, CPT Ig: Morena_fit
latindian

tracked the workout: MorenaFit Gains Gains Gains TB1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 18
EXERCISES
8
SETS
18
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,180 Lbs.