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Coach Pat
ReaperOU812

added a new photo to his photo gallery.

preworkout smoke
preworkout smoke
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Sep 27, 2023
OVERALL RATING
--
Out of 10
0 Ratings
1 minute ago |
Pranav Tripathi
pranav2579

tracked the workout: Kris Gethin's DTP - Legs & Upper Abs Workout

SEP
28
2023
WORKOUT LOG:
Kris Gethin's DTP - Legs & Upper Abs Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
02:02
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
68,740.1 Lbs.
10 minutes ago |
MsUnderstood
Debbiewilliams

updated her Fit Post.

Sep 28, 2023

Place your hands on my HOPE ❤️❤️❤️you can’t hide from what’s inside…
11 minutes ago |
Mike Lancer
MikeOO7

updated his Fit Post.

Sep 28, 2023

28/09/23 pic after 200 sapate/ hindu wrestling burpees
11 minutes ago |
Mike Lancer
MikeOO7

updated his Fit Post.

Sep 28, 2023

26/9/2023 after 200 hindu wrestling burpees #burpees
12 minutes ago |
Kev Scott
BigKevyKev

tracked the workout: Arms and Abs

SEP
28
2023
WORKOUT LOG:
Arms and Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 34
EXERCISES
10
SETS
34
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,900 Lbs.
17 minutes ago |
Alex
DOZN0012

tracked the workout: Sep. 28, 2023 16:35PM

SEP
28
2023
WORKOUT LOG:
Sep. 28, 2023 16:35PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 39
EXERCISES
11
SETS
39
WORKOUT TIME
01:54
hr min
CARDIO TIME
00:09
hr min
WEIGHT LIFTED
62,000 Lbs.
20 minutes ago |
Kenny Taylor
Linkinprk91

added a new photo to his photo gallery.

Pull day in the books
Pull day in the books
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Sep 28, 2023
OVERALL RATING
--
Out of 10
0 Ratings
24 minutes ago |
Tejh Johnson
MuscleMusicMan

updated his Fit Post.

Sep 28, 2023

34 minutes ago |
DeLoran Jackson (IG/SC: mr_jack357)
lando4sho

updated his Fit Post.

Sep 28, 2023

Great leg day with the 5am crew. #getfitordie #dadbodkilla
40 minutes ago |
Chris G
chrisj484

tracked the workout: Summer Trial P3

SEP
28
2023
WORKOUT LOG:
Summer Trial P3
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,586.4 Lbs.
45 minutes ago |
Ray bain
BamaHulio75

updated their Fit Post.

Sep 28, 2023

52 minutes ago |
Tejh Johnson
MuscleMusicMan

tracked the workout: Sep. 28, 2023 18:41PM

SEP
28
2023
WORKOUT LOG:
Sep. 28, 2023 18:41PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 79
EXERCISES
12
SETS
79
WORKOUT TIME
02:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
163,762.5 Lbs.
1 hour ago |
CajunSwampDonkey337
Cajunmac

tracked the workout: Shortcut To Size: Phase 3, Week 10, Day 67

SEP
28
2023
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 10, Day 67
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
72,925 Lbs.
1 hour ago |
Tia.arlene
tiaarlene

tracked the workout: Sep. 28, 2023 16:55PM

SEP
28
2023
WORKOUT LOG:
Sep. 28, 2023 16:55PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 39
EXERCISES
14
SETS
39
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
84,000 Lbs.
1 hour ago |