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Over 1,000,000 People Transforming Their Lives

dharms1982
Dmsingh82

tracked the workout: Oct. 08, 2019 6:10 am Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,769.7 Lbs.
Clavi-Kyle Kenneth Abramson
ClaviKyle

tracked the workout: Super Shredded 8 Week 1 Day 5 - Legs/Calves/Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
13 / 39
EXERCISES
13
SETS
39
WORKOUT TIME
00:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
44,025 Lbs.

updated his Fit Post.

Feb 19, 2020

Its time
18 minutes ago |
Serge
LatinoZ99

tracked the workout: Feb. 19, 2020 22:45PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:01
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.

updated his Fit Post.

19 minutes ago |
SC: buildingdahulk
journey2bdahulk

tracked the workout: Feb. 19, 2020 22:50PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 28
EXERCISES
10
SETS
28
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
12,955 Lbs.
Steven Barra - IG: SavoyLusoLift
slbarra

updated his Fit Post.

Feb 19, 2020

Leg Day! My old standby! I forgot got much I loved this routine! It starts off with squats and I went light, as my hip wasn't totally ready. But I'm getting better at reaching parallel, so I'm happy! (In the video, I noticed that my ham strings show up! ... Swipe to see) Onto the Leg Press ... My hip responds very well with it. I had a buddy video me, as I wanted to see if I was going deep enough. Check! I also hit an old/new PR ... 450! (Swipe twice to see that) Other movements included leg extensions, lying leg curls and seated calves. Overall ... It was a good workout, considering that I had done a semi-heavy leg day five days prior ... And I'm planning to hit them again on Saturday! And ... I did a set of 22s for our Vets and those suffering from depression .... Just a simple set! Do a set for the cause, would ya?! It might just get you feeling good!
27 minutes ago |
Kyle
ko300zx

added a new profile photo.

4
4
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Feb 19, 2020
27 minutes ago
John
JoMonZo

tracked the workout: Feb. 20, 2020 17:10PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 23
EXERCISES
15
SETS
23
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:01
hr min
WEIGHT LIFTED
32,099.3 Lbs.
ig: deathstardust
SerSol912

added a new profile photo.

.
.
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Feb 18, 2020
40 minutes ago
Pamela (IG: Pfphoto69 )
pfphoto

tracked the workout: Feb. 19, 2020 21:43PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 40
EXERCISES
10
SETS
40
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,005 Lbs.

tracked the workout: Feb. 19, 2020 20:11PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:16
hr min
WEIGHT LIFTED
2,450 Lbs.

tracked the workout: CCardio

FEB
19
2020
WORKOUT LOG:
CCardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 4
EXERCISES
4
SETS
4
WORKOUT TIME
01:39
hr min
CARDIO TIME
01:15
hr min
WEIGHT LIFTED
0 Lbs.