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Terrance
averagegymrat86

updated his Fit Post.

Nov 18, 2019

This TDY has me off the tracks. I can't schedule workouts because formations and hit times keep changing. I can't eat what I need to because I have to eat in the DFAC which is limited. On top of that on the weekends I have to eat off base and I don't have a kitchen so it's not like I can prep and cook for myself. Can't wait to get back home.
1 minute ago |
Stefanie Savage
Stef2002

updated her Fit Post.

Nov 18, 2019

Need to quit caring about the number on the scale...i diet and my lifting sucks, i start eating and my lifting improves and the scale number goes up but jeans dont fit any tighter.
2 minutes ago |
Profile
Profile
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Nov 17, 2019
3 minutes ago
SPB
sBeatty

tracked the workout: Train Like The Rock : Leg Day

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 35
EXERCISES
10
SETS
35
WORKOUT TIME
01:59
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
44,280 Lbs.
@mrssgtporter
Latrese

updated her Fit Post.

Nov 18, 2019

🎯Don’t Complicate It... Get It Done!
4 minutes ago |
Jermaine Smith (IG:focusedgrindfitness)
carolinamainesm

tracked the workout: Nov. 18, 2019 11:22AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 27
EXERCISES
10
SETS
27
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,790 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
16 / 26
EXERCISES
16
SETS
26
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
41,057 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 21
EXERCISES
5
SETS
21
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
20,140 Lbs.
Samantha (IG @thewrightsweat)
SamiWright

added a new photo to her progress photos.

JEK (IG Liftincanada)
JEKENNY

updated his Fit Post.

Nov 18, 2019

Monday’s maddness
8 minutes ago |
Chris
Cljames83

tracked the workout: Nov. 18, 2019 10:33 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 21
EXERCISES
4
SETS
21
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,895 Lbs.
Julie (IG: boleyjl/SC & KIK: atx_always)
boleyjl

tracked the workout: Nov. 18, 2019 11:30AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 9
EXERCISES
6
SETS
9
WORKOUT TIME
00:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,500 Lbs.
Christopher Scott
cbtengineer

tracked the workout: Excuse the face, I was chewing gum

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
24 / 51
EXERCISES
24
SETS
51
WORKOUT TIME
02:35
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
56,455 Lbs.