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Over 1,000,000 People Transforming Their Lives

Matthew B
DocB1

updated his Fit Post.

Dec 2, 2020

Hit the gym today for the first time in over a month since injuring my back. So during the last month my exercises have largely been restricted to stretching and body weight movements. Today I added weight, my back was fine, I managed some good weight and even goid intensity ... 27 sets in 55 minutes. It was tough ... but so good to get back in the gym 😆😆😆😎
5 minutes ago |

tracked the workout: Dec. 02, 2020 10:51AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 31
EXERCISES
12
SETS
31
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:21
hr min
WEIGHT LIFTED
4,152 Lbs.
Mike SC: Akathekracken9
AKAtheKracken

updated his Fit Post.

Dec 2, 2020

Heavy bag workout again today.
8 minutes ago |
marlyn guzman
marlynguzma

updated her Fit Post.

12 minutes ago |
Lloyd Holland
naturaltca

updated his Fit Post.

Dec 2, 2020

Today I worked my abs and calves. After that I was pushing a weighted sled and then flipping a heavy equipment tire. Good stuff for an off day !
16 minutes ago |
IG: mrianwills
Drifter78

tracked the workout: Dec. 02, 2020 10:34AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
02:14
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
315 Lbs.
Kevin Gadzala
Kgizzle643

added a new photo to his progress photos.

Paul - IG paulkfit4life_
PaulK69

tracked the workout: Dec. 02, 2020 1:44 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:02
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
Dallas
chvyguy

tracked the workout: Dec. 02, 2020 10:58 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 21
EXERCISES
10
SETS
21
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,150 Lbs.
Tony H
ominb

tracked the workout: Dec. 02, 2020 12:36PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 18
EXERCISES
3
SETS
18
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,470 Lbs.
Shannon
izombiee2u

tracked the workout: Dec. 02, 2020 13:38PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 4
EXERCISES
10
SETS
4
WORKOUT TIME
00:05
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
123,150 Lbs.
William Cadreau Jr
Wcadreau

tracked the workout: Dec. 02, 2020 12:44 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,587 Lbs.