community stats
 
workouts tracked

 
goals set

 
total members

Most Inspirational Men
Most Inspirational Women

Over 1,000,000 People Transforming Their Lives

John Walker
jwalker141

tracked the workout: Dec. 01, 2021 04:49AM

DEC
01
2021
WORKOUT LOG:
Dec. 01, 2021 04:49AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,440 Lbs.
2 minutes ago |
Daniel Lyle
chaazaqrach2012

tracked the workout: CARDIO

DEC
01
2021
WORKOUT LOG:
CARDIO
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 6
EXERCISES
7
SETS
6
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
2 minutes ago |
Dan
uftbuert

tracked the workout: Dec. 01, 2021 05:56AM

DEC
01
2021
WORKOUT LOG:
Dec. 01, 2021 05:56AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 17
EXERCISES
4
SETS
17
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
7,982.5 Lbs.
3 minutes ago |
Jamie Dick IG jamiedmarietta
Jamie7757

updated his Fit Post.

Dec 1, 2021

Every valley shall be raised up, every mountain and hill made low; the rough ground shall become level, the rugged places a plain. Isaiah 40:4
5 minutes ago |
EJ
ZazenEJ

tracked the workout: Dec. 01, 2021 04:42AM

DEC
01
2021
WORKOUT LOG:
Dec. 01, 2021 04:42AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,580 Lbs.
5 minutes ago |
Duke Machaka
kenya1993

tracked the workout: Dec. 01, 2021 04:58AM

DEC
01
2021
WORKOUT LOG:
Dec. 01, 2021 04:58AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 12
EXERCISES
13
SETS
12
WORKOUT TIME
01:46
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
32,862.5 Lbs.
7 minutes ago |
Hinzy82
hinzy82

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 15

DEC
01
2021
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 3, Day 15
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
67,590 Lbs.
7 minutes ago |
Tyler Anthony
abquijano28

tracked the workout: Dec. 01, 2021 17:40PM

DEC
01
2021
WORKOUT LOG:
Dec. 01, 2021 17:40PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 21
EXERCISES
11
SETS
21
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,148.2 Lbs.
8 minutes ago |
Jen
peachykeachy

tracked the workout: Dec. 01, 2021 4:30 AM Workout

DEC
01
2021
WORKOUT LOG:
Dec. 01, 2021 4:30 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 26
EXERCISES
4
SETS
26
WORKOUT TIME
02:13
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
42,400 Lbs.
9 minutes ago |
PAIDAI

added a new photo to their photo gallery.

AM workout
Good workout 🏋🏾 this morning 👍🏾
AM workout
Good workout 🏋🏾 this morning 👍🏾
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Nov 30, 2021
OVERALL RATING
--
Out of 10
0 Ratings
9 minutes ago |
Anthony Rogers
RetiredVet82

added a new photo to his photo gallery.

shoulders on hump day
Hump Day Boulder Shoulder Workout FST on Bodyfit app 5-8 rep range 5 sets standing dumbell shoulder press 3 sets front dumbbell raise 3 se
shoulders on hump day
Hump Day Boulder Shoulder Workout FST on Bodyfit app 5-8 rep range 5 sets standing dumbell shoulder press 3 sets front dumbbell raise 3 se
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Nov 30, 2021
OVERALL RATING
--
Out of 10
0 Ratings
15 minutes ago |
Johan Louw
jlouw1

added a new photo to his progress photos.

update 1
update 1
POSE:
Front Relaxed
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Nov 30, 2021
17 minutes ago |
Michael IG @goldman_swe
michaelgoldman

tracked the workout: Dec. 01, 2021 11:24AM

DEC
01
2021
WORKOUT LOG:
Dec. 01, 2021 11:24AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
18 / 74
EXERCISES
18
SETS
74
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,047.6 Lbs.
19 minutes ago |
Kris IG daitenshidensetsu
calderstrake

tracked the workout: Total | Concentric Pull

DEC
01
2021
WORKOUT LOG:
Total | Concentric Pull
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 23
EXERCISES
4
SETS
23
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,435 Lbs.
19 minutes ago |