Over 1,000,000 People Transforming Their Lives
cody
codeblue26
tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 16
JUN
22
2021
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 3, Day 16
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:16
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
37,290 Lbs.
April
LostFerret
tracked the workout: ARNOLD BLUEPRINT PHASE 2 WEEK 3 CHEST/BACK
JUN
22
2021
WORKOUT LOG:
ARNOLD BLUEPRINT PHASE 2 WEEK 3 CHEST/BACK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 28
EXERCISES
6
SETS
28
WORKOUT TIME
01:09
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,720 Lbs.
Kersha
Kershaann
tracked the workout: Jun. 22, 2021 7:45 PM Workout
JUN
22
2021
WORKOUT LOG:
Jun. 22, 2021 7:45 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
00:32
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
40,410 Lbs.
Pamela (IG: Pfphoto69 )
pfphoto
tracked the workout: Jun. 22, 2021 19:50PM
JUN
22
2021
WORKOUT LOG:
Jun. 22, 2021 19:50PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 40
EXERCISES
10
SETS
40
WORKOUT TIME
01:30
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,055 Lbs.
Nah
CrushKillDstroy
tracked the workout: Push Day 1 - OAP Program
JUN
22
2021
WORKOUT LOG:
Push Day 1 - OAP Program
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 14
EXERCISES
4
SETS
14
WORKOUT TIME
02:22
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,580 Lbs.
Tiffany
GymTime72
tracked the workout: Jun. 22, 2021 6:05 PM Workout
JUN
22
2021
WORKOUT LOG:
Jun. 22, 2021 6:05 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:32
hr
min
CARDIO TIME
01:32
hr
min
WEIGHT LIFTED
0 Lbs.
Wasnât going to go this afternoon ⦠went anyway.. slow light bicep concentrations with some light tri work between sets
12 minutes ago
|
Like
0
Amber Hughes
amberpadisetty
added a new photo to her photo gallery.
let the sun shine!!
https://mshealthandfitness.com/2021/amber-hugh
let the sun shine!!
https://mshealthandfitness.com/2021/amber-hugh
Jason ig:jsteen88
Jsteen
tracked the workout: Arnold Blueprint To Cut: Arms (Weeks 1-4)
JUN
22
2021
WORKOUT LOG:
Arnold Blueprint To Cut: Arms (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
01:15
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
25,970 Lbs.
Alex
Catalexo
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 11 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:25
hr
min
WEIGHT LIFTED
26,090 Lbs.
Terje Fletcher
Devon1972
tracked the workout: Jamie Eason's LiveFit Trainer: Day 30 - Chest/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 27
EXERCISES
10
SETS
27
WORKOUT TIME
01:19
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
13,650 Lbs.
agustin
guty2884
tracked the workout: Shortcut To Size: Phase 3, Week 9, Day 58
JUN
22
2021
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 9, Day 58
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:33
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
47,610 Lbs.
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