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RockyMike

updated his Fit Post.

Aug 3, 2020

First workout in 10 days and it felt great!! So glad to be lifting again. Did all my workouts on my new cable machine I have in my home gym. Really starting to love that thing!! Hope everyone has a great week. Never miss a Monday!! Unless it’s your rest day. 😂😂
4 minutes ago |
Cyano (IG)Oneeightymuscle
TechFrostbite

tracked the workout: Aug. 03, 2020 9:00 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 44
EXERCISES
9
SETS
44
WORKOUT TIME
01:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
89,800 Lbs.
Chris Gatseos
XgatseosX

tracked the workout: Kris Gethin's DTP - Arms & Lower Abs Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,500 Lbs.
stillirise(IG:skai323
sbullard74

tracked the workout: Aug. 03, 2020 08:13AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
6,840 Lbs.
Marcus
HandsomeOne83

added a new profile photo.

mc
mc
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 2, 2020
8 minutes ago
Brad Oakes
Brad341

updated his Fit Post.

Aug 3, 2020

did some walking this morning at work
10 minutes ago |

updated his Fit Post.

12 minutes ago |
BrooklynMike
mgelt

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
Lee
ljdyches4

tracked the workout: Fasted Walking

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
12 / 17
EXERCISES
12
SETS
17
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:47
hr min
WEIGHT LIFTED
20,550 Lbs.
Dawn Aldrich
dawnlouise

tracked the workout: D1

AUG
03
2020
WORKOUT LOG:
D1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 32
EXERCISES
11
SETS
32
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,075 Lbs.
bittersalt

added a new photo to his progress photos.

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 32
EXERCISES
7
SETS
32
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,960 Lbs.