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Over 1,000,000 People Transforming Their Lives

Myat Moethu Aung
myatmoethuaung

added a new photo to his progress photos.

Dion Jones
dreadzthreadz

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:29
hr min
WEIGHT LIFTED
0 Lbs.
Mandi
rustm

tracked the workout: Jul. 07, 2022 08:46AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,280 Lbs.
AKA Mickey
stuff4angel

updated his Fit Post.

Jul 7, 2022

Get Well-Rounded: A New Glute Exercise
2 minutes ago |
AKA Mickey
stuff4angel

updated his Fit Post.

Jul 7, 2022

An Easy Way to Beat Belly Fat
2 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
03:21
hr min
CARDIO TIME
00:31
hr min
WEIGHT LIFTED
7,755 Lbs.
Phillip
tom_strong

tracked the workout: Jul. 07, 2022 7:55 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 26
EXERCISES
10
SETS
26
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:09
hr min
WEIGHT LIFTED
19,800 Lbs.
Bobby Smith
0881Iluvla

tracked the workout: Shortcut To Size: Phase 3, Week 9, Day 58

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:27
hr min
WEIGHT LIFTED
37,890 Lbs.

tracked the workout: DAY 80 ARMS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,500 Lbs.
John Normand
ftrwar

tracked the workout: Dorian Yates' Blood And Guts: Legs Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
17 / 43
EXERCISES
17
SETS
43
WORKOUT TIME
01:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,085 Lbs.
IG:the_only_leteshanewsom
newsom1979

tracked the workout: Jul. 07, 2022 07:19AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
01:54
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
11,380 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
9,375 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
16 / 26
EXERCISES
16
SETS
26
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,382.5 Lbs.
Jay Jay
recklessjay13

added a new profile photo.

july 7th 2022
july 7th 2022
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 6, 2022
16 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,510 Lbs.