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LilzBilz

tracked the workout: Jamie Eason's LiveFit Trainer: Day 9 Back/Biceps

SEP
21
2023
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 9 Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,725 Lbs.
1 minute ago |
Mike
VAULTED

tracked the workout: PULL DAY🔥

SEP
21
2023
WORKOUT LOG:
PULL DAY🔥
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 30
EXERCISES
11
SETS
30
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,500 Lbs.
10 minutes ago |
Phil1972

tracked the workout: 1 Giant Sets & Shoulder Training Seth Feroce

SEP
21
2023
WORKOUT LOG:
1 Giant Sets & Shoulder Training Seth Feroce
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 14
EXERCISES
9
SETS
14
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,345 Lbs.
12 minutes ago |
Ig: Kristinbliftin
kfit82

updated her Fit Post.

Sep 21, 2023

Its been a good run bodyspace. I have asked my account be deleted. I wish everyone the best 😄
18 minutes ago |
Globaldad

tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 1: Day 4 - Back/Biceps

SEP
21
2023
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 1: Day 4 - Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
5,520 Lbs.
18 minutes ago |
Rosa
RendonRo

tracked the workout: Jamie Eason's LiveFit Trainer: Day 3 Legs/Calves

SEP
21
2023
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 3 Legs/Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,330 Lbs.
19 minutes ago |
suzysmiles

added a new profile photo.

☺️
☺️
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 20, 2023
19 minutes ago
Kevin
KHaynes84

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 5

SEP
21
2023
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 5
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,460 Lbs.
22 minutes ago |
Tony D Solar Eclipse
englishtony

tracked the workout: Cardio

SEP
21
2023
WORKOUT LOG:
Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
24 minutes ago |
cjones0810

added a new profile photo.

.
.
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 20, 2023
25 minutes ago
Korey
KoreyPrice

tracked the workout: Mentzer Workout Two: Legs & Abs

SEP
21
2023
WORKOUT LOG:
Mentzer Workout Two: Legs & Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,875 Lbs.
27 minutes ago |
Allen Henne
alnharley

tracked the workout: Month 2 - Week 1 - Legs -Tuesday

SEP
21
2023
WORKOUT LOG:
Month 2 - Week 1 - Legs -Tuesday
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 14
EXERCISES
9
SETS
14
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
42,020 Lbs.
28 minutes ago |
Big Mike SC:BigMikeyFitATX
AKAtheKracken

updated his Fit Post.

Sep 21, 2023

Time to lift
30 minutes ago |
Vexxilous

updated her Fit Post.

Sep 21, 2023

A little out of it today.
31 minutes ago |
Sarah Beth
Shya04

tracked the workout: Sep. 21, 2023 12:15PM

SEP
21
2023
WORKOUT LOG:
Sep. 21, 2023 12:15PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
4/10
EXERCISES / SETS
7 / 13
EXERCISES
7
SETS
13
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
0 Lbs.
33 minutes ago |