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Ashley
Supermommy16

updated her Fit Post.

Nov 13, 2019

Can’t sleep! Ughhhh its 2:30 am here and in about 45 min I’m going to get up and go to the gym and exert some energy. Insomnia sucks! At least I can exhaust myself in a positive way. Cardio and abs...im coming for ya 💪🏻😉
3 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 11
EXERCISES
8
SETS
11
WORKOUT TIME
02:08
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
14,650 Lbs.
Angelique
Liqie

added a new profile photo.

Boom!
Boom!
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Nov 12, 2019
28 minutes ago
Jules
JulesBui

updated her Fit Post.

Nov 13, 2019

Busted a leg workout at home because I overslept this morning, oops. Heavy leg finisher with stiffed legged deadlift to a calf raise hurt so good... Happy hump day, fit fam 🐪😊❤️
28 minutes ago |
Michael
mferre9192

updated his Fit Post.

Nov 13, 2019

Good Morning and Happy Hump Day Wednesday! Only 22 degrees here in NYC headed to a high of 36! Breaking out the winter gear! Enjoy your day!
38 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 28
EXERCISES
10
SETS
28
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,096 Lbs.
Eric
eword21813

tracked the workout: Nov. 13, 2019 11:28AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
01:51
hr min
CARDIO TIME
01:05
hr min
WEIGHT LIFTED
59,240 Lbs.
Stu
Stuvine

tracked the workout: Nov. 13, 2019 07:21am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 20
EXERCISES
10
SETS
20
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
48,016.6 Lbs.
Dallas
chvyguy

updated his Fit Post.

Nov 13, 2019

Focused AF, yet calm and strong, arms and calves workout this morning! First superset I went heavy enough to fail at 8 reps. Second superset was failure at 12 reps and third superset was failure at 15 reps. Hitting the arms with multiple rep ranges to obtain rhe benefits they all offer. Calves were failure every set and a drop set on the final set too. Kill it Fitfam!
49 minutes ago |
ed mahone
Tedmahone

tracked the workout: Eds Deadlift day

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 54
EXERCISES
11
SETS
54
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
42,438.9 Lbs.
Steve Barber IG: 1LegMOFO
Titaniumdad

tracked the workout: Nov. 13, 2019 02:05AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,170 Lbs.
IG: Ben.fit_
jbnsff

tracked the workout: Nov. 12, 2019 10:57 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 41
EXERCISES
9
SETS
41
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
47,120 Lbs.