Over 1,000,000 People Transforming Their Lives
Christina Flores
calixtina
tracked the workout: Labrada Lean Body Cardio
JAN
26
2020
WORKOUT LOG:
Labrada Lean Body Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:23
hr
min
CARDIO TIME
00:26
hr
min
WEIGHT LIFTED
0 Lbs.
Miguel Nunez-Adame
Madame82
tracked the workout: Jan. 26, 2020 2:02 PM Workout
JAN
26
2020
WORKOUT LOG:
Jan. 26, 2020 2:02 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 40
EXERCISES
10
SETS
40
WORKOUT TIME
01:55
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
57,740 Lbs.
Jamal
ArtistInClass
tracked the workout: Jan. 26, 2020 17:56PM
JAN
26
2020
WORKOUT LOG:
Jan. 26, 2020 17:56PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 4
EXERCISES
3
SETS
4
WORKOUT TIME
00:05
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
4,080 Lbs.
Ash
ashley151821
tracked the workout: Jan. 26, 2020 16:07PM
JAN
26
2020
WORKOUT LOG:
Jan. 26, 2020 16:07PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
00:54
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
9,000 Lbs.
Out of town and found a planet,not ideal for leg day but your boy improvised amd suceeded.
7 minutes ago
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0
Pfenix
pfx8
tracked the workout: Jan. 26, 2020 4:39 PM Workout
JAN
26
2020
WORKOUT LOG:
Jan. 26, 2020 4:39 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 40
EXERCISES
7
SETS
40
WORKOUT TIME
01:20
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
86,920 Lbs.
That moment when youre exhausted in the gym and realize you hadnt eaten in over 5 hours....
9 minutes ago
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0
Cindy Younan
cyounan
tracked the workout: Day 1 Chest/Tricepts/Calves
JAN
26
2020
WORKOUT LOG:
Day 1 Chest/Tricepts/Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
02:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,335 Lbs.
Melissa
lyssamaye76
tracked the workout: Jan. 26, 2020 16:01PM
JAN
26
2020
WORKOUT LOG:
Jan. 26, 2020 16:01PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 35
EXERCISES
8
SETS
35
WORKOUT TIME
01:53
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
73,775 Lbs.
Natalie Barrett
nadmcdonald
tracked the workout: WSP: Block 1 - Week 1 - Day 3
JAN
26
2020
WORKOUT LOG:
WSP: Block 1 - Week 1 - Day 3
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 14
EXERCISES
11
SETS
14
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,870 Lbs.
chris black
chris3018
tracked the workout: Kris Gethin's Muscle-Building Trainer, Day 2: Chest and Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
00:43
hr
min
CARDIO TIME
00:18
hr
min
WEIGHT LIFTED
6,490 Lbs.
aiden
swoopanater
tracked the workout: Jan. 26, 2020 15:24PM
JAN
26
2020
WORKOUT LOG:
Jan. 26, 2020 15:24PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 28
EXERCISES
6
SETS
28
WORKOUT TIME
01:26
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,995 Lbs.
John(IG jpshep_fit)
jpshepherd
updated his Fit Post.
"I only wear Shirts to Church" Day 5 Chest, Back, & Shoulders
Finally back at it after being sick. Tried to workout yesterday but my body told me to go kick rocks. Didn't finish, so I'll try to get the lunges and squats in after work. Earthquake bench presses made my chest feel like Jell-O
Goal: always be a "work in progress" and trying to transform my body at age 40 and beyond
17 minutes ago
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