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Vasilis Dm
user6V9STD4SLEK

tracked the workout: Legs day 2 Workout (Vasilis Dm)

OCT
19
2019
WORKOUT LOG:
Legs day 2 Workout (Vasilis Dm)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
57,362 Lbs.
7 minutes ago |
Dale Go
gopied

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 18

OCT
19
2019
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 3, Day 18
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,207.5 Lbs.
7 minutes ago |
thatgingerbeard

added a new profile photo.

5 Years of Hard Work!
5 Years of Hard Work!
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 18, 2019
9 minutes ago
Roy De Laurier
trufit

updated his Fit Post.

Oct 19, 2019

I will get big delts!
13 minutes ago |
Roy De Laurier
trufit

updated his Fit Post.

Oct 19, 2019

My sister was 4 sets at that followed by delts.40-35 Second sets you want a Challenge give that a go be prepared to leave the ego behind and expect pain!
14 minutes ago |
Christine
tinnikins

tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 1: Day 2 - Chest/Triceps

OCT
19
2019
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 1: Day 2 - Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
5,195 Lbs.
15 minutes ago |
Rene Kari
RENE_KARI

added a new profile photo.

I'm 68! I like it :)
I'm 68! I like it :)
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 18, 2019
17 minutes ago
Roy De Laurier
trufit

updated his Fit Post.

Oct 19, 2019

My giant sets for chest on My late night sessionsession.. getting it done !
18 minutes ago |
Mahmoud Abdelhady
CoffeeJunkie

added a new photo to his photo gallery.

post workout
post workout
POSE:
Front Relaxed
WEIGHT:
123.5 Lbs.
BODY FAT:
6%
DATE TAKEN:
Jul 31, 2019
OVERALL RATING
--
Out of 10
0 Ratings
22 minutes ago |
HumblyMuscles

tracked the workout: Oct.. 19, 2019 3:01 pm Workout

OCT
19
2019
WORKOUT LOG:
Oct.. 19, 2019 3:01 pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 9
EXERCISES
3
SETS
9
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,803.7 Lbs.
33 minutes ago |
Haobijam Rishikant [IG: haobijam_rishikant]
Rishikant

added a new photo to his progress photos.

no power today
lights are malfunction but still i did like before... pictures quality sucks..
no power today
lights are malfunction but still i did like before... pictures quality sucks..
POSE:
Front Relaxed
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Oct 18, 2019
38 minutes ago |
Beth B
Beth43

added 2 new photos to her photo gallery.

View All
49 minutes ago
userTZW9VPES0TT

added a new profile photo.

in the gym
in the gym
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 18, 2019
50 minutes ago
Lori
Fitnessbeautyy

updated her Fit Post.

Oct 19, 2019

52 minutes ago |
Dan Nelson
nelsonaji

tracked the workout: Building Von Moger: Chest Workout 1

OCT
19
2019
WORKOUT LOG:
Building Von Moger: Chest Workout 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 17
EXERCISES
8
SETS
17
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
41,780 Lbs.
52 minutes ago |