Over 1,000,000 People Transforming Their Lives
Liz
LizToxicbunni
tracked the workout: Dec. 03, 2020 5:35 am Workout
DEC
02
2020
WORKOUT LOG:
Dec. 03, 2020 5:35 am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:29
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.
carmen
follentine
tracked the workout: Arnold Blueprint To Cut: Legs (Weeks 1-4)
DEC
02
2020
WORKOUT LOG:
Arnold Blueprint To Cut: Legs (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 28
EXERCISES
4
SETS
28
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,036.9 Lbs.
greg szwarc
GDaddy1966
added a new photo to his photo gallery.
Too many days off
Struggling with some acute / chronic lower back,leg ,hip pains. Hurts to tie my shoe right side. Light weight squats seem to be helping
Too many days off
Struggling with some acute / chronic lower back,leg ,hip pains. Hurts to tie my shoe right side. Light weight squats seem to be helping
ankush sharma
7ankush
tracked the workout: BODY BEAST: CHEST/TRIS (BUILD)
DEC
02
2020
WORKOUT LOG:
BODY BEAST: CHEST/TRIS (BUILD)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 16
EXERCISES
11
SETS
16
WORKOUT TIME
00:58
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,876 Lbs.
Chris Collucci
RatRaceFitness
added a new photo to his progress photos.
Muscle memory kicking in...
Muscle memory kicking in...
tracked the workout: Dec. 02, 2020 19:34PM
DEC
02
2020
WORKOUT LOG:
Dec. 02, 2020 19:34PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 27
EXERCISES
12
SETS
27
WORKOUT TIME
02:14
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,720 Lbs.
Debbie
35yoMomof4
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 3 - Back, Traps, Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
14 / 23
EXERCISES
14
SETS
23
WORKOUT TIME
01:05
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,440 Lbs.
Vernon Germano
vernongermano
tracked the workout: Arms (Light)
DEC
02
2020
WORKOUT LOG:
Arms (Light)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 40
EXERCISES
10
SETS
40
WORKOUT TIME
02:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,625 Lbs.
Adam Hollingshead
lilshead07
tracked the workout: LEGS AND ABS!
DEC
02
2020
WORKOUT LOG:
LEGS AND ABS!
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
13 / 38
EXERCISES
13
SETS
38
WORKOUT TIME
01:58
hr
min
CARDIO TIME
00:08
hr
min
WEIGHT LIFTED
35,428 Lbs.
Show More