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Over 1,000,000 People Transforming Their Lives with Bodyspace

Dawn Aldrich
dawnlouise

tracked the workout: Sep. 07, 2024 06:39AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 17
EXERCISES
11
SETS
17
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,780 Lbs.
Selina W
Selina1022

tracked the workout: Sep. 07, 2024 6:08 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
12 / 38
EXERCISES
12
SETS
38
WORKOUT TIME
01:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,471 Lbs.
Jamie Dick IG jamiedmarietta
Jamie7757

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
21 / 68
EXERCISES
21
SETS
68
WORKOUT TIME
02:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
129,335 Lbs.
Chad (IG: lrpfan1973)
lrpfan1

tracked the workout: Sep. 07, 2024 06:03AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 3
EXERCISES
3
SETS
3
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:50
hr min
WEIGHT LIFTED
0 Lbs.

updated his Fit Post.

Sep 7, 2024

Rugby time
6 minutes ago |

tracked the workout: Sep. 07, 2024 06:24AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.

added a new profile photo.

We workin!
We workin!
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 6, 2024
10 minutes ago
denise phiri
denzo53

tracked the workout: Back and Biceps V1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,584.3 Lbs.
Jamie Dick IG jamiedmarietta
Jamie7757

updated his Fit Post.

Sep 7, 2024

For the Lord is good and his love endures forever; his faithfulness continues through all generations. Psalm 100:4-5
12 minutes ago |
Mike
mike419

updated his Fit Post.

Sep 7, 2024

Wow. Nearly empty gym
18 minutes ago |

updated his Fit Post.

Sep 7, 2024

Done and done
28 minutes ago |

updated his Fit Post.

Sep 7, 2024

2nd workout was light weight, moving it controlled but fast to work those fast twitch muscles. Now to do some cardio.
30 minutes ago |