Over 1,000,000 People Transforming Their Lives
Curtis
lilcurty
tracked the workout: Shortcut To Size: Phase 3, Week 9, Day 58
JUL
06
2022
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 9, Day 58
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:25
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,662.5 Lbs.
Brad Dodds
doddsb
tracked the workout: Jul. 06, 2022 5:31 PM Workout
JUL
06
2022
WORKOUT LOG:
Jul. 06, 2022 5:31 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 27
EXERCISES
6
SETS
27
WORKOUT TIME
01:58
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
36,282.5 Lbs.
Misty
Starbright79
updated her Fit Post.
I set up a Group Hike for my campers on Mon for 4th of July after we ran CG Games practice at 5am. And shaved amosf 2 min off my time
6 minutes ago
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Andrew Snapchat: Jorah_Explorer
andrewying
tracked the workout: walking
JUL
06
2022
WORKOUT LOG:
walking
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
29 / 135
EXERCISES
29
SETS
135
WORKOUT TIME
01:25
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
13,777.5 Lbs.
Misty
Starbright79
updated her Fit Post.
Helped another trainer make a 30 min recording for our on-demand low-impact workouts ghis morning
9 minutes ago
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Peter Preo
petey63
tracked the workout: Upper 2022 - B
JUL
06
2022
WORKOUT LOG:
Upper 2022 - B
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
26,220 Lbs.
IG:V_lo21
vlo21
tracked the workout: Jim Stoppani's Shortcut To Strength: Day 34, Power Focus
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:12
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,000 Lbs.
Jeffrey Coomer
Coomdaddy
tracked the workout: Jul. 06, 2022 18:27PM
JUL
06
2022
WORKOUT LOG:
Jul. 06, 2022 18:27PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
25 / 100
EXERCISES
25
SETS
100
WORKOUT TIME
00:44
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,030 Lbs.
Bella1973 IGbella3818
Bella3818
tracked the workout: Jul. 06, 2022 18:09PM
JUL
06
2022
WORKOUT LOG:
Jul. 06, 2022 18:09PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 40
EXERCISES
8
SETS
40
WORKOUT TIME
00:58
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,425 Lbs.
Wendy
helenawf
tracked the workout: Glute Specialization 1 June 2022
JUL
06
2022
WORKOUT LOG:
Glute Specialization 1 June 2022
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:53
hr
min
CARDIO TIME
00:08
hr
min
WEIGHT LIFTED
21,375 Lbs.
IG: angry_kpra
userQTHFG9PCLAB
tracked the workout: Jay Cutler's Living Large: Day 16, Back
JUL
06
2022
WORKOUT LOG:
Jay Cutler's Living Large: Day 16, Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
01:50
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,509.8 Lbs.
Luv it...great Energy flow tonight! Hit Chest, Bis, Tris+ some rear Delts...wanted to keep going lol... Just Cardio+ ABs tomorrow. Hope you all had a good one... Laterð
27 minutes ago
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