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CJP1987
cpetenbrink
updated his Fit Post.
Sometimes it's hard to remember where I started. From 265 to 210 now a days. Feel better than ever.
1 minute ago
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Like
0
JUL
20
2017
WORKOUT LOG:
Walkabout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:26
hr
min
WEIGHT LIFTED
0 Lbs.
Shoulder veins popping a bit in anticipation of a great shoulder workout tonight!! Cant wait!!
1 minute ago
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0
eilidh Larcombe
elarcombe
tracked the workout: Jamie Eason's LiveFit Trainer: Day 23 Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:30
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,530 Lbs.
Dave
dblumfitness
updated his Fit Post.
High volune reps today! Chest, abs and triceps on the menu at the house of gainzz! Get after it fit fam!
2 minutes ago
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Like
0
JUL
20
2017
WORKOUT LOG:
😠
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:34
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
2,280 Lbs.
Evan Quarnberg
XenergyEvan
added a new photo to his progress photos.
making changes!!!!
making changes!!!!
I am SO excited!! Today is move-in day!! 3-minute gym commute, TOTALLY gonna kill me! (LOL, seriously jk!) 🤣🤗
3 minutes ago
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0
Alyssa
alyyyboo
tracked the workout: shoulder neck abs
JUL
20
2017
WORKOUT LOG:
shoulder neck abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
00:32
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
3,425 Lbs.
Throwback Thursday #tbt to Prom 2000 ... total shrimp. Used to do lots of cardio but way before i started lifting
4 minutes ago
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