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updated her Fit Post.

May 5, 2021

Never too old to learn and achieve 🙏
1 minute ago |
Scott Spencer (Instagram ironcrazeme) Facebook
Scottohd

tracked the workout: May. 05, 2021 19:07PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 15
EXERCISES
10
SETS
15
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,340 Lbs.

updated her Fit Post.

May 5, 2021

Happy hump day fit family 🍑🍑🍑
1 minute ago |
Esmeralda Snell
relambio8997

tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 29

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,580 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
18,190 Lbs.
Mark Cicchini (Instagram @mcicchini14)
zucchiniboy007

tracked the workout: Back & Biceps Day

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,500 Lbs.

updated his Fit Post.

May 5, 2021

YEAAAAHHH BUDDY!!!!!💪💪LIGHT WEIGHT 👊 11.6% body fat and GAINS
11 minutes ago |
Holabackgirl Karen SUPERWOMEN
Holabackgirl

tracked the workout: 4 Weeks 2 Shred: Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.
Andrew Snapchat: Jorah_Explorer
andrewying

tracked the workout: May. 05, 2021 15:43PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 74
EXERCISES
6
SETS
74
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
Mason Hampton
mhampton59

tracked the workout: May. 05, 2021 17:56PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.

tracked the workout: May. 05, 2021 18:22PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 35
EXERCISES
10
SETS
35
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
25,040 Lbs.

updated his Fit Post.

May 5, 2021

Final hams/calves day of program was 🔥. The session was so good, I lost track of sets for several exercises.
15 minutes ago |