Over 1,000,000 People Transforming Their Lives
Sacha
Sachacoward
added a new photo to his photo gallery.
My gym is the floor by the TV...
Howâs lockdown treating you? Itâs a minor complaint, but itâs much harder to motivate yourself to lift heavy things when you canât leave the house...
My gym is the floor by the TV...
Howâs lockdown treating you? Itâs a minor complaint, but itâs much harder to motivate yourself to lift heavy things when you canât leave the house...
Glenn
lennonlegend80
tracked the workout: Jan. 23, 2021 2:25 pm Workout
JAN
23
2021
WORKOUT LOG:
Jan. 23, 2021 2:25 pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
01:42
hr
min
WEIGHT LIFTED
0 Lbs.
Michael Lowe
SDevilmikl
tracked the workout: Arnold Blueprint To Cut: Cardio
JAN
23
2021
WORKOUT LOG:
Arnold Blueprint To Cut: Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:08
hr
min
CARDIO TIME
00:21
hr
min
WEIGHT LIFTED
0 Lbs.
PreTTySaVaGeBeaSt
PrTySvGBsTRoSe
tracked the workout: Jan. 23, 2021 03:32AM
JAN
23
2021
WORKOUT LOG:
Jan. 23, 2021 03:32AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
28 / 81
EXERCISES
28
SETS
81
WORKOUT TIME
02:43
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
86,575 Lbs.
updated his Fit Post.
"People never understood that lifting weights is cardio. I don't know why people think that only running is cardio.
"The cardio comes from training for three hours a day, with 30 seconds apart between each set. " Franco Columbu ðª my idol , May he Rest in Peace
19 minutes ago
|
Like
0
Michael Lowe
SDevilmikl
tracked the workout: Arnold Blueprint To Cut: Shoulders (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
02:06
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,675 Lbs.
Jen
peachykeachy
tracked the workout: Jan. 23, 2021 8:27 AM Workout
JAN
23
2021
WORKOUT LOG:
Jan. 23, 2021 8:27 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 10
EXERCISES
5
SETS
10
WORKOUT TIME
00:44
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
1,800 Lbs.
MannyK
mkorakis
tracked the workout: Jan. 23, 2021 08:01AM
JAN
23
2021
WORKOUT LOG:
Jan. 23, 2021 08:01AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 31
EXERCISES
11
SETS
31
WORKOUT TIME
01:08
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
28,905 Lbs.
Good Morning fitfam! Celebrating 33 years of wedded bliss today, so making it a rest day. Not every day , month or year has been sunshine and rainbows, but solid in the long run! Peace
21 minutes ago
|
Like
0
Barb
TeacherBarbie
tracked the workout: Jan. 23, 2021 07:23AM
JAN
23
2021
WORKOUT LOG:
Jan. 23, 2021 07:23AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:43
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,435 Lbs.
Aaron Cook
cookm61811
tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 1-4, Wednesday: Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
01:20
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,255 Lbs.
Erica B
ricka04
tracked the workout: Butt Bible Pauline's Favorite Butt Workout
JAN
23
2021
WORKOUT LOG:
Butt Bible Pauline's Favorite Butt Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
01:11
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,790 Lbs.
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