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tracked the workout: Dymatize Project Mass: Cycle 1, Microcycle 3, Day 19 - Pull Strength
EXERCISES / SETS
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Hi all... 'been a while (Staind) ... while away I invested in a gome gym which has really paid off. I also have a coach who promised me he would make me look like I even lift bruh. Probably about 8 pounds between these photos. We are at maintenance mode which I love because my motivation to diet is ded. Ded. So finally cut down on loooooong cardio and just focused on mostly smart choices and showing up. Even with a week of being sick, i am back and i think all of that rest helped! Will try to come here more often as i would never post these pics plus all of this me me meeeee (bleh kinda narcissistic) to IG. And ... hi friends!