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Over 1,000,000 People Transforming Their Lives

updated her Fit Post.

Jan 24, 2020

You know when girls go out they often go to the bathroom in pairs... safety in numbers... here at the gym most guys are working out in pairs or more... also safety in numbers?? Ps. There’s no assisting here at the gym.
3 minutes ago |
Ashwini
Ash02

tracked the workout: Jan. 24, 2020 8:15 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
10 / 10
EXERCISES
10
SETS
10
WORKOUT TIME
00:25
hr min
CARDIO TIME
00:01
hr min
WEIGHT LIFTED
0 Lbs.
Sean-(IG: Fitfatherhood)
SeanW1980

tracked the workout: Jan. 24, 2020 06:06AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,105 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
25 / 20
EXERCISES
25
SETS
20
WORKOUT TIME
01:46
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
17,800 Lbs.
Jeremy (IG: IronLion76)
jhavok76

tracked the workout: Complete Body Spartan Day 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 29
EXERCISES
11
SETS
29
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
43,590 Lbs.
Chris A
6FOOTZEUS

tracked the workout: Jan. 24, 2020 04:48AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 19
EXERCISES
4
SETS
19
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
40,160 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 33
EXERCISES
11
SETS
33
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:13
hr min
WEIGHT LIFTED
34,900 Lbs.
IG: getkingfit_bk
bcking14

tracked the workout: Jan. 24, 2020 06:31AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 15
EXERCISES
10
SETS
15
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,490 Lbs.
Candace Grubbs
mamagrubbs

added a new photo to her progress photos.

Jean Fowler
bbs59

tracked the workout: Jan. 24, 2020 07:42AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,626.5 Lbs.
Lloyd Holland
naturaltca

updated his Fit Post.

Jan 24, 2020

Friday morning back and leg workout was amazing. Lots of heavy weights and challenging exercises made it interesting. My glutes are already at sore all of the fun. Go strong into the weekend.
10 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 72
EXERCISES
16
SETS
72
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
81,880 Lbs.
Rachel
rayurchak

tracked the workout: Jan. 24, 2020 07:19AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,500 Lbs.
Tony H
ominb

tracked the workout: Jan. 24, 2020 06:50AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 15
EXERCISES
12
SETS
15
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:04
hr min
WEIGHT LIFTED
73,410 Lbs.