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IG @sarah.michelle.fitness
smanderson08

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 34 - Back, Traps, Biceps

JUN
10
2023
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 34 - Back, Traps, Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 19
EXERCISES
12
SETS
19
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
13,240 Lbs.
1 minute ago |
Sharla IG @may_fit01
sharlamay

updated her Fit Post.

Jun 10, 2023

Enjoying a morning of fishing 🛥️and sunbathing 🏖️
6 minutes ago |
@hereforitallblog
cjsilvas

tracked the workout: SHOULDERS, TRICEPS, AND CARDI

JUN
10
2023
WORKOUT LOG:
SHOULDERS, TRICEPS, AND CARDI
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,858 Lbs.
6 minutes ago |
Ayman Abdo
aymangomma00

tracked the workout: Arnold Blueprint To Cut: Arms (Weeks 1-4)

JUN
10
2023
WORKOUT LOG:
Arnold Blueprint To Cut: Arms (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,892.9 Lbs.
14 minutes ago |
Lindsay Marie
BikiniModel1

tracked the workout: Dec.. 04, 2022 8:37 p.m. Workout

JUN
10
2023
WORKOUT LOG:
Dec.. 04, 2022 8:37 p.m. Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
15 / 44
EXERCISES
15
SETS
44
WORKOUT TIME
04:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,082.5 Lbs.
15 minutes ago |
Jason
jay77MI

added a new photo to his progress photos.

track
track
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 9, 2023
16 minutes ago |
Andy
samoore

tracked the workout: Jun. 10, 2023 14:52PM

JUN
10
2023
WORKOUT LOG:
Jun. 10, 2023 14:52PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 36
EXERCISES
7
SETS
36
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
135,950 Lbs.
22 minutes ago |
Matthew (IG: mjbambino73)
mjbambino73

tracked the workout: Jun. 10, 2023 15:19PM

JUN
10
2023
WORKOUT LOG:
Jun. 10, 2023 15:19PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,730 Lbs.
23 minutes ago |
Kenny
Burkburnett80

updated his Fit Post.

Jun 10, 2023

455
26 minutes ago |
Robert
LifeExpectant

updated his Fit Post.

Jun 10, 2023

Saturday afternoon warmup: 25-30-20–15–10=100 two 70# dumbbells
28 minutes ago |
AntarcticWinter
AntarcticWinter

tracked the workout: Jun. 10, 2023 14:00PM

JUN
10
2023
WORKOUT LOG:
Jun. 10, 2023 14:00PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,681.7 Lbs.
30 minutes ago |
Jacob Whaley
jacobwhaley

added 2 new photos to his photo gallery.

View All
36 minutes ago
Konnie Hernandez ( IG konniewithakaaay)
bodyrockingmom

tracked the workout: Jun. 10, 2023 13:36PM

JUN
10
2023
WORKOUT LOG:
Jun. 10, 2023 13:36PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 27
EXERCISES
6
SETS
27
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,576 Lbs.
40 minutes ago |
Roc
Roc7779

updated his Fit Post.

Jun 10, 2023

3.81 sunrise trail run on this beautiful day ☀️
42 minutes ago |
Alex
DOZN0012

tracked the workout: Jun. 10, 2023 07:30AM

JUN
10
2023
WORKOUT LOG:
Jun. 10, 2023 07:30AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 30
EXERCISES
7
SETS
30
WORKOUT TIME
02:02
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
56,730 Lbs.
42 minutes ago |