Yes

Up at 4:15am to get legs knocked out. Last home game for my Daughters school volleyball team tonight so i have to get it done early.

My son, who never gives compliments said today, " mom you look 30 yrs old." I'll take it.

50x on the level

Good Morning and Happy Wednesday! Thoughts and prayers to everyone in Hurricane Ian's path. Stay safe. "Follow your heart, listen to your inner voice, stop caring about what others think:'-Roy T. Bennett

Whats good fit fam! Another late night session in the books. Quick chest and tricep workout with 10 min jump rope and 15 min core routine to wrap it up. Hope everyone is having a wonderful night. Stay safe, blessed, and motivated. Much Love

Non- scale victory 💪🏿 Forget taking all the groceries 🥦🌽🍗 in the house 🏡 in one trip. How about taking all the laundry baskets 🧺🧺🧺 up three flights of stairs in one trip💪🏿. And the biggest flex is that I fold all the clothes 👕👔🧦👗 towels and sheets and put them away. Now I'm about to take another bath 🛁 . I'm going to turn on my LED lights and turn my music 🎶 on high.