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Over 1,000,000 People Transforming Their Lives

Faye
Fayebulous

updated her Fit Post.

Apr 2, 2020

This is one of the daily exercises my brother-in-law sends out for his boot camp peeps. Im dont in about 30 minutes Day 11: P Jaxx Family Home Workout Run all exercises 10-15 reps and 3 rounds of the circuit(Adapt as necessary depending on what equipment you have at your disposal): Two hand DB row to triceps kickbacks Step Downs from step with heel touch Dab Laterals Mountain climbers Standing calf raises off of stairs Close grip Pushups Monster walks Dead bugs Fire hydrants Seated DB Shoulder press 2 hand farmer carries 3x up the stairs (use water bottles)
1 minute ago |
Adam
adaman5

tracked the workout: Apr. 02, 2020 05:37AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
495 Lbs.
Sean Kratz
seankratz

updated his Fit Post.

Apr 2, 2020

Back and arms today.
1 minute ago |

added a new profile photo.

??
??
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 1, 2020
2 minutes ago

updated his Fit Post.

Apr 2, 2020

Thirsty Thursday Arms and Plyo!!! Have a great one fit fam!!!
2 minutes ago |
dan chill
chilly79

updated his Fit Post.

Apr 2, 2020

Home workout… still looking for the motivation!
3 minutes ago |
Cesar Rodriguez
crp0711

updated his Fit Post.

Apr 2, 2020

When you find some people who don’t like you. I’m like. 🤔 huh ***** I don’t even know you 🤣. Kill your self twice 🤣🤣
4 minutes ago |
JrLovesM&Ms
Reactive8

updated his Fit Post.

Apr 2, 2020

Still hanging around here and creeping i mean keeping tabs on yall ! Things for me are the same as most , working at home , working out at home ! Lots of pullups , pushups and cardio .. using bands since i have no cables .. Do what you must til we prevail !
5 minutes ago |
B (IG@Rhyno915)
bsto915

tracked the workout: Apr. 02, 2020 7:40 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
Jamie Dick IG jamiedmarietta
Jamie7757

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
silvasoul87

added a new photo to her progress photos.

rachael
britgirl67

updated her Fit Post.

Apr 2, 2020

😊
9 minutes ago |
Rhonda IG:rhondasgym_
rlmcadoo

updated her Fit Post.

Apr 2, 2020

Push day yesterday, not tracking this one. Rest day today. Hope you all have a great Thursday.
10 minutes ago |
Shayne
bigdaddy1982

updated his Fit Post.

Apr 2, 2020

AM rowing and treadmill ,. PM heavy legs
10 minutes ago |
Gordon
wheelz1

updated his Fit Post.

Apr 2, 2020

Anyone wamna do video chat workouts with me
10 minutes ago |