community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Toney Marquee IG
ToneyMarquee

tracked the workout: May. 26, 2022 1:24 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 26
EXERCISES
6
SETS
26
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
44,260 Lbs.

updated his Fit Post.

May 26, 2022

Does anyone know what is the best fitness certification. I was looking towards Ace. TIA
5 minutes ago |
Wendy
helenawf

updated her Fit Post.

May 26, 2022

Meal #2 same as Monday. Other days meal 2 is 30 grams of protein powder plus 1 T nut butter.
7 minutes ago |
StarWarsGeek051 @ sanford051
sanford051

tracked the workout: SHOULDERS & TRAPS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
13 / 48
EXERCISES
13
SETS
48
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,300 Lbs.
Jay.
jadams1990

tracked the workout: Shoulders back calves

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,120 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,853.2 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,260 Lbs.

updated his Fit Post.

May 26, 2022

Thursday = arm day.
23 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,000 Lbs.
Otis Napoleon
warriorelite

tracked the workout: MAINTENANCE WORK…

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 16
EXERCISES
3
SETS
16
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,880 Lbs.
Robert
LifeExpectant

updated his Fit Post.

May 26, 2022

Thursday, db 4 chest day: #1, flat bench 45# (12 reps), 50# (13 reps), 55# (14 reps), 60# (15 reps), 65# (16 reps). I reversed the “old gyms’ tale,and as the weight increased, instead of less reps, added one more. From 12 to 16. Crazy ole man as usual.
29 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,535 Lbs.
Phoenix Rising
Gymbunnyuk

updated her Fit Post.

May 26, 2022

Todays training - Chest n Shoulders and that cardio 😱 Phoenix 😈🇬🇧🐾
38 minutes ago |
Eduardo Barrios
Eddie2.0

tracked the workout: May. 26, 2022 09:54AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 33
EXERCISES
5
SETS
33
WORKOUT TIME
02:05
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
48,060 Lbs.
Jake Clark
jakeismyfriend

tracked the workout: May. 26, 2022 13:20PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 35
EXERCISES
10
SETS
35
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
54,075 Lbs.