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Mitch Whan
mitchy95
added a new photo to his photo gallery.
picked up my new wrx today
picked up my new wrx today
Brandon Lyrette IG: odessesyofashrinkingdad
bclyrette
tracked the workout: Full Body 1
SEP
30
2022
WORKOUT LOG:
Full Body 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
00:40
hr
min
CARDIO TIME
00:03
hr
min
WEIGHT LIFTED
27,520 Lbs.
Dan Ig Danimal517
danmac1206
tracked the workout: FLEX FRIDAY
SEP
30
2022
WORKOUT LOG:
FLEX FRIDAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 30
EXERCISES
6
SETS
30
WORKOUT TIME
00:51
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,145 Lbs.
Holy moly. Another month in the books. Only 3 months left. All 3 months have holidays that involve food. Why do our holidays have to involve food and soooo much food that you could feed a small 3rd world country. Just my thought process this morning. Lol. Carry on. Have an awesome day. ðð
8 minutes ago
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Chad
lrpfan1
tracked the workout: Sep. 30, 2022 04:20AM
SEP
30
2022
WORKOUT LOG:
Sep. 30, 2022 04:20AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:40
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.
Michael Williams
mikey32905
added a new photo to his progress photos.
Ending Sept 2022
Ending Sept 2022
Dan Power
dpowr
tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 30
SEP
30
2022
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 5, Day 30
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
36,607.7 Lbs.
Smokey Joe
userTXQFJT0H6Q9
tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 1-4, Tuesday: Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:35
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,515 Lbs.
tracked the workout: Leg Day 2 (New)
SEP
30
2022
WORKOUT LOG:
Leg Day 2 (New)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 36
EXERCISES
8
SETS
36
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
210,255 Lbs.
@Maddison_M
MaddisonM15
tracked the workout: WALK
SEP
30
2022
WORKOUT LOG:
WALK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:58
hr
min
WEIGHT LIFTED
0 Lbs.
Stopped creatine amd additional L Leucine a couple of days ago, feeling less bloated. Back to tracking intake. Been eating intuitively, which when i tracked it was at maintenance or above.
47 minutes ago
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