Over 1,000,000 People Transforming Their Lives
TRaco
TimMarc
tracked the workout: Feb. 27, 2021 13:00PM
FEB
27
2021
WORKOUT LOG:
Feb. 27, 2021 13:00PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 38
EXERCISES
9
SETS
38
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
50,450 Lbs.
Tony
bd7now
tracked the workout: Feb. 27, 2021 14:18PM
FEB
27
2021
WORKOUT LOG:
Feb. 27, 2021 14:18PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:15
hr
min
CARDIO TIME
00:18
hr
min
WEIGHT LIFTED
39,750 Lbs.
Tre Wild
TreWild
tracked the workout: Feb. 20, 2021 5:08 PM Workout
FEB
27
2021
WORKOUT LOG:
Feb. 20, 2021 5:08 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
11 / 33
EXERCISES
11
SETS
33
WORKOUT TIME
00:54
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,140 Lbs.
Randall Noggle
pinkyfirst
tracked the workout: FST-7 Get Big And Ripped In 8 Weeks, Day 32: Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
00:33
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
27,180 Lbs.
Chris Jordan
cjordan643
tracked the workout: Feb. 27, 2021 14:13PM
FEB
27
2021
WORKOUT LOG:
Feb. 27, 2021 14:13PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 22
EXERCISES
9
SETS
22
WORKOUT TIME
01:16
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,695 Lbs.
Scott D. Banks
bankss203
tracked the workout: Feb. 27, 2021 15:25PM
FEB
27
2021
WORKOUT LOG:
Feb. 27, 2021 15:25PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
6,480 Lbs.
Robert
LifeExpectant
updated his Fit Post.
Saturday. 6.0 km fast walk in AM. Sweaty exertions in garage gym PM squats, 4x15, 12, 10, 8, 6 followed by leg press 4x12 (6 reps of the 12 are 10 second moves), followed by 4x15 sumo squats, followed by calf presses three foot positions and all three sets to failure.
8 minutes ago
|
Like
0
Shannon
izombiee2u
tracked the workout: Feb. 27, 2021 16:27PM
FEB
27
2021
WORKOUT LOG:
Feb. 27, 2021 16:27PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:01
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.
gooney
added a new photo to his photo gallery.
Still in awe
Starting to look like a bike. I will start the full build next week and hopefully be riding in a few weeks
Still in awe
Starting to look like a bike. I will start the full build next week and hopefully be riding in a few weeks
Dawn Aldrich
dawnlouise
tracked the workout: Feb. 27, 2021 14:20PM
FEB
27
2021
WORKOUT LOG:
Feb. 27, 2021 14:20PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
02:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,680 Lbs.
Israel Velazquez
isra711
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 10 - Back, Traps, Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
17 / 28
EXERCISES
17
SETS
28
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,570 Lbs.
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