Over 1,000,000 People Transforming Their Lives
Havent worked out for two weeks. One week was sick and second week was a little recovery still and busy busy at work. Day 1 back at it.
1 minute ago
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Evgeniya Simonova
JESY13
tracked the workout: Jamie Eason's LiveFit Trainer: Day 41 - Legs
FEB
24
2020
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 41 - Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 22
EXERCISES
11
SETS
22
WORKOUT TIME
01:29
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
37,635.1 Lbs.
Brian Johnson
abodyinprogress
updated his Fit Post.
2/10/2020 :: The downside to being on a powerlifting regimen is the daily journal entries tend to be very repetitious. I mean, like, yep, here we are at Bench Press day again. And that's really all I have to say about it. Once I get around to new Personal Bests it should get more interesting.
16 minutes ago
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Joshua
cynina9
tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 8
FEB
24
2020
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 8
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
35,825.1 Lbs.
Steve Barber IG: 1LegMOFO
Titaniumdad
tracked the workout: Feb. 24, 2020 02:23AM
FEB
24
2020
WORKOUT LOG:
Feb. 24, 2020 02:23AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 36
EXERCISES
9
SETS
36
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
26,690 Lbs.
Bort
Bortizzle81
tracked the workout: Feb. 24, 2020 07:17am
FEB
24
2020
WORKOUT LOG:
Feb. 24, 2020 07:17am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 21
EXERCISES
10
SETS
21
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,438.2 Lbs.
tracked the workout: Jess Pull 1
FEB
24
2020
WORKOUT LOG:
Jess Pull 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 32
EXERCISES
11
SETS
32
WORKOUT TIME
01:15
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
39,710.7 Lbs.
Samantha
DancingDragon11
added a new post to her FitBoard.
All about that grind life
All about that grind life
Samantha
DancingDragon11
added a new photo to her photo gallery.
All about that grind life
I see way too many women lifting Barbie weights with 0 effort and calling it a "workout". If you're afraid of looking "ugly" while you lift or you just want to get "toned" without "looking like a man", the gym is not the place for you. Embrace the heavier weights.
All about that grind life
I see way too many women lifting Barbie weights with 0 effort and calling it a "workout". If you're afraid of looking "ugly" while you lift or you just want to get "toned" without "looking like a man", the gym is not the place for you. Embrace the heavier weights.
Brian Johnson
abodyinprogress
updated his Fit Post.
2/9/2020 :: Oops! I did the first two sets of 12 Push-Ups just before bed. And then got distracted. I will count it as today's exercise, but it's a stretch. There should have been a third set to officially qualify.
32 minutes ago
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Vin Sharma
Bikasharma
tracked the workout: Shoulder and Abs
FEB
24
2020
WORKOUT LOG:
Shoulder and Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 55
EXERCISES
11
SETS
55
WORKOUT TIME
02:38
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
32,725.4 Lbs.
tracked the workout: Feb. 23, 2020 9:55 PM Workout
FEB
24
2020
WORKOUT LOG:
Feb. 23, 2020 9:55 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
02:15
hr
min
CARDIO TIME
00:33
hr
min
WEIGHT LIFTED
12,990 Lbs.
DORA GARCIA
IWANT2BSTRONGER
tracked the workout: Kris Gethin 12-week Daily Trainer - Week 2: Day 11 - Calves/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
01:10
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
16,350 Lbs.
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