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Amanda
DiaGirl84
tracked the workout: Oct. 19, 2021 8:55 AM Workout
OCT
19
2021
WORKOUT LOG:
Oct. 19, 2021 8:55 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 37
EXERCISES
7
SETS
37
WORKOUT TIME
02:14
hr
min
CARDIO TIME
00:22
hr
min
WEIGHT LIFTED
20,750 Lbs.
K (ig: Iron.fitness.fe)
misskarese
updated her Fit Post.
No workouts for a bit for obvious reasons butâ¦theyre here! 8lbs 3 oz and 7lbs 4oz. Already two weeks old but just finding time to post! ð¥°
1 minute ago
|
Like
0
Katrina
KMac05001
tracked the workout: Jamie Eason's LiveFit Trainer: Day 3 Legs/Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
01:06
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
36,180 Lbs.
Suha Mumcuoglu
suha67
tracked the workout: Shortcut To Size: Phase 3, Week 10, Day 67
OCT
19
2021
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 10, Day 67
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
01:56
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
59,783 Lbs.
Snap BryanKeithFlynn
bryankeithflynn
tracked the workout: Kris Gethin's Muscle-Building Trainer, Day 26: Biceps and Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
4/10
EXERCISES / SETS
8 / 31
EXERCISES
8
SETS
31
WORKOUT TIME
00:53
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
10,712.5 Lbs.
Andre
Andjon
tracked the workout: AJ - Back, Biceps & Abs
OCT
19
2021
WORKOUT LOG:
AJ - Back, Biceps & Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:32
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
36,508.5 Lbs.
Tim Shafer (IG: @MUSCLEBUILDER48)
musclebuilder48
added 5 new photos to his photo gallery.
6 minutes ago
Demitri
dlbuva06
tracked the workout: Oct. 19, 2021 11:27AM
OCT
19
2021
WORKOUT LOG:
Oct. 19, 2021 11:27AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 41
EXERCISES
12
SETS
41
WORKOUT TIME
01:22
hr
min
CARDIO TIME
00:06
hr
min
WEIGHT LIFTED
43,127 Lbs.
Susy
susanna57
tracked the workout: Oct. 19, 2021 11:26AM
OCT
19
2021
WORKOUT LOG:
Oct. 19, 2021 11:26AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 36
EXERCISES
11
SETS
36
WORKOUT TIME
01:21
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
43,605 Lbs.
David Danilowicz
Ddanilow
tracked the workout: Oct. 19, 2021 12:31PM
OCT
19
2021
WORKOUT LOG:
Oct. 19, 2021 12:31PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 32
EXERCISES
7
SETS
32
WORKOUT TIME
01:15
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
42,290 Lbs.
Feeling the burn today! Back and shoulders done! Grateful to have the opportunity to complete another seasion in the same day. Go get itð
15 minutes ago
|
Like
0
Snap: NamaSlay41
NamaSlay40
tracked the workout: QUICKIE+BUT+GOODIE
OCT
19
2021
WORKOUT LOG:
QUICKIE+BUT+GOODIE
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:35
hr
min
CARDIO TIME
00:45
hr
min
WEIGHT LIFTED
0 Lbs.
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