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Over 1,000,000 People Transforming Their Lives

Jonathan Tricoli
hockey14822

updated his Fit Post.

Jun 12, 2021

Side tri
1 minute ago |
Cameron
sunbrokenfall

tracked the workout: DOOM - Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 40
EXERCISES
14
SETS
40
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
23,165.2 Lbs.

updated his Fit Post.

Jun 12, 2021

Got a ton of exercise in today AND went out and walked all over God's green earth and looked at all the nature. I should sleep like a puppy tonight. My first Leg Day in 2-3 months is tomorrow morning. This will not be pretty but it has to be done. Have a good night my fit friends!
1 minute ago |
Raquel Rodriguez
hausofraq

tracked the workout: Dymatize Transformed - Full-Body Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,300 Lbs.
250lbMuscleStud

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
Broxton
Mykelmw

added a new photo to his progress photos.

Victor
vism

tracked the workout: Jun. 12, 2021 11:16 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:50
hr min
WEIGHT LIFTED
0 Lbs.
Sherrie DeJonckheere
sherriedej

updated her Fit Post.

Jun 12, 2021

Took the day off from the gym to celebrate with my girls 💕
24 minutes ago |
Akira Kitabayashi
kitabucks

added a new profile photo.

2012.06.13
2012.06.13
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 12, 2021
32 minutes ago
Helal
helwo2006

tracked the workout: Jun. 13, 2021 06:02AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
59,471.9 Lbs.
Eddie (IG: H20sword)
h20sword

tracked the workout: Jun. 12, 2021 20:28PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 45
EXERCISES
11
SETS
45
WORKOUT TIME
00:06
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
15,360 Lbs.
IG Elizabeth Marie Fit
embray23

updated her Fit Post.

Jun 12, 2021

The scariest thing I did today… 😱 I’ve been dreaming of this day for years. Having enough courage to follow through and actually be a part of the M & F Hers cover competition. Even though I’ve been really focusing on getting healthy, I’m not anywhere near where I want to be to have optimal physical health. I truly believe change starts on the inside before it ever transpires externally. Key takeaway: if you don’t take a chance, the answer will always be no. Monday voting opens
49 minutes ago |
James
JJAPDX

updated his Fit Post.

Jun 12, 2021

Chest, Back Anyone live near Portland Oregon. Im looking for: 1) Weights / Dumbells / 7' Bar 2) Bench / Squat rack (simular to this picture) The one in the picture is from Rogue. I dont have a lot of room in my apt. This size would be perfect for many reasons.
51 minutes ago |
John
JoMonZo

tracked the workout: Jun. 13, 2021 14:39PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
16 / 21
EXERCISES
16
SETS
21
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,966.6 Lbs.
Hadar Gattegno
HadarGattegno

updated her Fit Post.

Jun 12, 2021

Great Sunday morning workout! Starting this week with some happy gluts🦵🏼😁. Woke up feeling a little stiff but it loosen up pretty quickly ✨ Hope. You all have a wonderful week! And now, to work 👩‍🔬
1 hour ago |