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Over 1,000,000 People Transforming Their Lives

updated his Fit Post.

Sep 23, 2023

End of Week 10. Was supposed to do shoulders/arms today but knots in my back kept that from happening, so I did abs instead. Happy Saturday
4 minutes ago |
CajunSwampDonkey337
Cajunmac

tracked the workout: Sep. 23, 2023 19:46PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:46
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
22,440 Lbs.
ryan
rjarvis90

tracked the workout: Bodden Shoulders1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 30
EXERCISES
12
SETS
30
WORKOUT TIME
02:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,605 Lbs.
Rachel B
sinndixie

updated her Fit Post.

Sep 23, 2023

Rounded out the day wirh another 2 miles Proving to myself that i could get 9 mi in today. Actually 9.5. Goodnight y'all 😴
20 minutes ago |
Dont Stop
curlz50

tracked the workout: Sep. 23, 2023 19:14PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
59,915 Lbs.

added a new profile photo.

Photo
Photo
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Feb 5, 2023
42 minutes ago
Female
angiee1996

added a new photo to her progress photos.

updated his Fit Post.

Sep 23, 2023

Anyone else’s app switching between kg’s and lbs’s randomly or is it just me?
1 hour ago |
Roc
Roc7779

updated his Fit Post.

Sep 23, 2023

Passed my Certfied Personal Trainer final exam this morning! Officially a CPT ✅
1 hour ago |
@hereforitallblog
cjsilvas

updated her Fit Post.

Sep 23, 2023

Here is my lovely foot. I really hope it continues to feel better super quick !! Honestly, to go to the gym 5x week and run with a running group and i do this to myself just moving a sprinkler on my lawn?! Are you kidding? 😆
1 hour ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,140 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 14
EXERCISES
9
SETS
14
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
18,450 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 29
EXERCISES
5
SETS
29
WORKOUT TIME
08:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,570 Lbs.