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ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
12 / 37
EXERCISES
12
SETS
37
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,817.5 Lbs.
Steve Petersen(IG stpfitnesstracking )
stevallica

tracked the workout: Dec. 05, 2020 11:42am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 29
EXERCISES
10
SETS
29
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,671.5 Lbs.
Windy Bridges
windy450

tracked the workout: Dec. 04, 2020 4:25 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 41
EXERCISES
11
SETS
41
WORKOUT TIME
03:14
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
85,950 Lbs.
Tracy
Tracy2019

updated her Fit Post.

Dec 4, 2020

Hi There! Happy Friday! ❤ Today was a crazy work day. And I thought I was gonna get laid off today (meeting with Dean of Dept.) due to the fact that I have not been too busy with work, but I just got more work to do, which I will gladly take to keep my job.😁 I did a 36 min dumbbell circuit workout and 25 min of yoga. The yoga is working for my lower back. Hope you all have a great weekend! ❤
8 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,662.1 Lbs.

updated his Fit Post.

Dec 4, 2020

Chest and triceps. Today's session was 🔥. I blew up like a monsta!
12 minutes ago |
Rachel
rayurchak

tracked the workout: Dec. 04, 2020 19:30PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.

tracked the workout: Dec. 04, 2020 18:58PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 35
EXERCISES
5
SETS
35
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
59,190 Lbs.
LaShaun Chappell
lashaun74

tracked the workout: Dec. 04, 2020 7:22 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
12 / 36
EXERCISES
12
SETS
36
WORKOUT TIME
00:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,450 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
19 / 53
EXERCISES
19
SETS
53
WORKOUT TIME
02:33
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
1,440 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 28
EXERCISES
6
SETS
28
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,680 Lbs.

added a new profile photo.

updated!
updated!
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 3, 2020
24 minutes ago
Charles
bavolarc

tracked the workout: HAPPY HOUR

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 15
EXERCISES
7
SETS
15
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,150 Lbs.
Terrance
averagegymrat86

updated his Fit Post.

Dec 4, 2020

Happy Flex Friday!
26 minutes ago |