community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

wam202020

added a new photo to his progress photos.

Iskander Akhmetov
Kachevnik

tracked the workout: Wrestler's routine (Weider)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 36
EXERCISES
10
SETS
36
WORKOUT TIME
01:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,798.5 Lbs.

added a new profile photo.

profile
profile
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Nov 17, 2017
1 minute ago
Asror
Asror91

tracked the workout: Jay Cutler's Living Large: Day 2, Arms

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
11 / 46
EXERCISES
11
SETS
46
WORKOUT TIME
00:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,935.6 Lbs.

updated her Fit Post.

Nov 18, 2017

FREE 800+ page glute guide! 🍑✨ just click the link ⬇️
3 minutes ago |

added a new profile photo.

Progress
Progress
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Nov 17, 2017
5 minutes ago
Tony D
englishtony

updated his Fit Post.

Nov 18, 2017

Still not overly happy on this All Access feature being done by stealth. However if you compare the cost of the program to personal trainer sessions at your gym it is very cheap with 4 new programs promised. Personally think the oldies should have remmained free and anything new become paid for. Going to give it a go and see what happens for 6 months.
7 minutes ago |
marco
marcokassius

updated his Fit Post.

Nov 18, 2017

Have a great weekend my fit friends!!!
8 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 3
EXERCISES
3
SETS
3
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:52
hr min
WEIGHT LIFTED
0 Lbs.
Virender Sharma
Bikasharma

tracked the workout: Aesthetic Training Chest

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
02:04
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
27,112.4 Lbs.
pay back
ninja408

tracked the workout: Weeks 2 & 4- Day 4

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
13 / 35
EXERCISES
13
SETS
35
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
53,560 Lbs.
Tim Shafer (IG: @MUSCLEBUILDER48)
musclebuilder48

updated his Fit Post.

Nov 18, 2017

So had an issue with that app. Opened it up yesterday afternoon and didnt show day 1 for week 2. I mean, Wednesday was day 6 and Thursday was supposed to be rest Day. So somehow they got confused. So i ended up doing Day 1 and Day 2. Day 1 consisted with one arm dumbbells and one leg standing calf raises. Didnt have it to be able to put it in tracking. Day 2 was all cable and the one leg standing calf raises on Smith machine. So now im caught up again. Everything is posted in gallery again.
13 minutes ago |