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Over 1,000,000 People Transforming Their Lives

Joshua (IG josh80bne)
cynina9

tracked the workout: Shortcut To Size: Phase 3, Week 10, Day 68

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 15
EXERCISES
4
SETS
15
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
52,196.6 Lbs.
Servaas Steenkamp
Vasie101

tracked the workout: Shortcut To Size: Phase 3, Week 10, Day 67

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
40,706.1 Lbs.
Jamie Lennon jjl2508
jjdlennon

tracked the workout: Back and Shoulder Hypertrophy

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,632.6 Lbs.
@Maddison_M
MaddisonM15

tracked the workout: WALK

SEP
29
2022
WORKOUT LOG:
WALK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.
Eddie (IG: H20sword)
h20sword

tracked the workout: Sep. 28, 2022 23:46PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 45
EXERCISES
11
SETS
45
WORKOUT TIME
00:08
hr min
CARDIO TIME
00:09
hr min
WEIGHT LIFTED
28,132.5 Lbs.
Phoenix Rising
Gymbunnyuk

updated her Fit Post.

Sep 29, 2022

Morning peeps its Thursday and its back to London!! Bit cold this morning.... but clear blue sky. Leggies today ouchy.... hoping the gym is empty!! Phoenix 😈🐾🇬🇧
33 minutes ago |
Rosemarie Tulloch
hannahtaylor712

tracked the workout: WARRIOR CHALLENGE WEEKS 1-4 DAY 6

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,905.3 Lbs.
Shaun
BigShow1983

tracked the workout: Chest, Shoulders & Triceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 29
EXERCISES
7
SETS
29
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,542 Lbs.
Servaas Steenkamp
Vasie101

tracked the workout: Shortcut To Size: Phase 3, Week 10, Day 67

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
40,706.1 Lbs.
ryan
rjarvis90

tracked the workout: Iso Arms

SEP
29
2022
WORKOUT LOG:
Iso Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 23
EXERCISES
9
SETS
23
WORKOUT TIME
01:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,527.5 Lbs.
Raj Kishore M
kishoreblack

tracked the workout: Fail Not Fail(Back)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
01:47
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
23,822 Lbs.
Jenny
JenLean

added a new photo to her progress photos.

Kaustubh
Kausty06

tracked the workout: HOMEWORKOUT_CHEST_BICEPS_DAY4

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 24
EXERCISES
10
SETS
24
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,077.2 Lbs.
Gerry
gscrater

updated his Fit Post.

Sep 28, 2022

Trying to see what I could do tonight, wasn't too bad. And brother came home today from Monday brain tumor removed.👍
1 hour ago |