Over 1,000,000 People Transforming Their Lives
melvin
kelerlee33
updated his Fit Post.
Finding my strength in God. He guides me and helps me daily. Each day is a new day each day I get stronger.
1 minute ago
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tracked the workout: Aug. 19, 2017 20:09PM
AUG
19
2017
WORKOUT LOG:
Aug. 19, 2017 20:09PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 43
EXERCISES
9
SETS
43
WORKOUT TIME
00:11
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
103,585 Lbs.
Anne-Marie
likcuteamo
tracked the workout: Morning Ritual!
AUG
19
2017
WORKOUT LOG:
Morning Ritual!
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
00:30
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
1,200 Lbs.
james rowland
jamrow40
tracked the workout: Aug. 19, 2017 10:45AM
AUG
19
2017
WORKOUT LOG:
Aug. 19, 2017 10:45AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:30
hr
min
CARDIO TIME
01:30
hr
min
WEIGHT LIFTED
0 Lbs.
No matter what supplements you use it still comes down to real food. chicken and rice all day long babyð
3 minutes ago
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Alli
Alley15
tracked the workout: Aug. 19, 2017 6:53 PM Workout
AUG
19
2017
WORKOUT LOG:
Aug. 19, 2017 6:53 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 4
EXERCISES
4
SETS
4
WORKOUT TIME
00:23
hr
min
CARDIO TIME
00:33
hr
min
WEIGHT LIFTED
1,400 Lbs.
Soo the woman is looking through my phone at pics of the kids, she gets to this photo, shakes her head and says you you have issues. Hahaha what? I thought everyone adds text to there pics and joking sends them to people? ð¤ð
6 minutes ago
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0
Tatiana M Arias
tati0926
tracked the workout: Aug. 19, 2017 19:23PM
AUG
19
2017
WORKOUT LOG:
Aug. 19, 2017 19:23PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:51
hr
min
CARDIO TIME
00:50
hr
min
WEIGHT LIFTED
0 Lbs.
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