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Ria
riagetsfit
updated her Fit Post.
Legs done. Now someone come help off the floor cuz thatâs where imma be for the next little while. ðªð¬
1 minute ago
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Scott
ScottF1970
tracked the workout: Sep. 28, 2022 16:19PM
SEP
28
2022
WORKOUT LOG:
Sep. 28, 2022 16:19PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:12
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
0 Lbs.
Wood
Fire823
tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 18
SEP
28
2022
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 3, Day 18
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:18
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
41,680 Lbs.
Bobby Smith
0881Iluvla
tracked the workout: Shortcut To Size: Phase 3, Week 11, Day 71
SEP
28
2022
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 11, Day 71
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
02:07
hr
min
CARDIO TIME
00:22
hr
min
WEIGHT LIFTED
51,500 Lbs.
Ty Johnson
tysj
tracked the workout: Arnold Blueprint Phase 1 Week 2 Shoulders/Arms/Forearms/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
14 / 52
EXERCISES
14
SETS
52
WORKOUT TIME
01:20
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,317.5 Lbs.
Youngwolf
rsharma2k11
tracked the workout: Squat Every Day: The Sequel - Day 2: Squat, pull, and chest/back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:36
hr
min
CARDIO TIME
00:03
hr
min
WEIGHT LIFTED
35,390 Lbs.
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 30 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:03
hr
min
WEIGHT LIFTED
26,058 Lbs.
Ericka
2tallchick
tracked the workout: Jamie Eason's LiveFit Trainer: Day 45 - Chest/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
12,540 Lbs.
Matheus (IG: matheusmisumoto)
matheus87
tracked the workout: NEW TRAINING ð
SEP
28
2022
WORKOUT LOG:
NEW TRAINING ð
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:06
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
4,942.7 Lbs.
Jesse
afrojess
tracked the workout: Sep. 29, 2022 05:43am
SEP
28
2022
WORKOUT LOG:
Sep. 29, 2022 05:43am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,743.7 Lbs.
Dan
dalabosz
tracked the workout: Dymatize Project Mass: Cycle 1, Microcycle 2, Day 9 - Leg Strength
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
3 / 19
EXERCISES
3
SETS
19
WORKOUT TIME
00:42
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,300 Lbs.
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