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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 37
EXERCISES
9
SETS
37
WORKOUT TIME
07:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,445 Lbs.
Sigifredo
zig2010

tracked the workout: Oct. 21, 2019 14:42PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,600 Lbs.
Tyler (IG: TP_Fitness)
TylerPFitness

updated his Fit Post.

Oct 21, 2019

Took last week off to rest and recover before finishing out the last 5 weeks of my current program. It showed. I felt weak and this workout wasn’t too great. Went for 400 on chest press 3 times and couldn’t hit it. I got ****** off and the rest of my workout was **** after that. On to Tuesday.
10 minutes ago |
Tami (IG: determined.to.be)
shep67gs

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 15

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,630 Lbs.
Marisol Martel (IG@marisolmartel)
Marisol2

tracked the workout: week 4-6 Workout1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,215 Lbs.
@SpiritPhild
SpiritPhild

tracked the workout: BBB - BENCH 5/3/1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 14
EXERCISES
4
SETS
14
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
17,820 Lbs.

updated her Fit Post.

Oct 21, 2019

❤️🌮❤️🌮
14 minutes ago |
Warrior Princess
SheriGee

updated her Fit Post.

Oct 21, 2019

A few pics from my hike today...so gorgeous here!!!❤️
14 minutes ago |
Victor Conde
vmconde

tracked the workout: Oct. 21, 2019 3:18 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 7
EXERCISES
2
SETS
7
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:23
hr min
WEIGHT LIFTED
4,600 Lbs.
TPC KIK: TPCarter3
tpcarter

tracked the workout: Oct. 21, 2019 15:20PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
23 / 16
EXERCISES
23
SETS
16
WORKOUT TIME
01:42
hr min
CARDIO TIME
00:01
hr min
WEIGHT LIFTED
15,880 Lbs.
Flex Jeff (snapchat Jeffd482)
Jeff482

tracked the workout: Oct. 21, 2019 3:16 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
62,410 Lbs.

added a new profile photo.

Me
Me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 21, 2019
18 minutes ago
Alyssa
anewt89

added a new profile photo.

.
.
Pose:
Other
Weight:
190 Lbs.
Body Fat:
33.7%
Date Taken:
Oct 20, 2019
18 minutes ago

updated his Fit Post.

Oct 21, 2019

I dont know what i was looking up at. I seem to be looking toward the sky in many of my pictures. Not sure why. Anyway, awesome workout.
19 minutes ago |