Over 1,000,000 People Transforming Their Lives
tracked the workout: Greg Plitt's MFT28: Shoulder Shred Evening Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 15
EXERCISES
13
SETS
15
WORKOUT TIME
02:35
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
0 Lbs.
Danice
Danice777
tracked the workout: Arnold Blueprint To Cut: Arms and Shoulders (Weeks 5-8)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
15 / 20
EXERCISES
15
SETS
20
WORKOUT TIME
01:58
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,305 Lbs.
tracked the workout: Jun. 25, 2019 14:06PM
JUN
25
2019
WORKOUT LOG:
Jun. 25, 2019 14:06PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 29
EXERCISES
10
SETS
29
WORKOUT TIME
01:39
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
76,210 Lbs.
David
DapperDaveIa
tracked the workout: Jun. 25, 2019 12:06 PM Workout
JUN
25
2019
WORKOUT LOG:
Jun. 25, 2019 12:06 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
00:37
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,776 Lbs.
Flex Jeff (snapchat Jeffd482)
Jeff482
tracked the workout: Jun. 25, 2019 1:43 PM Workout
JUN
25
2019
WORKOUT LOG:
Jun. 25, 2019 1:43 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 34
EXERCISES
9
SETS
34
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
36,755 Lbs.
Jaime Alejandre
Preacher76
tracked the workout: Jun. 25, 2019 1:41 PM Workout
JUN
25
2019
WORKOUT LOG:
Jun. 25, 2019 1:41 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.
Did Chest, Flat Barbell Press, Incline Dumbbells Press/Flys, Pec Deck, Cable Crossovers and Abs
12 minutes ago
|
Like
0
Bill Martino
williammartino
tracked the workout: Jun. 25, 2019 2:54 PM Workout
JUN
25
2019
WORKOUT LOG:
Jun. 25, 2019 2:54 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:43
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
43,070 Lbs.
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