Over 1,000,000 People Transforming Their Lives
tracked the workout: Labrada Lean Body Week 1, Day 1: Back & Biceps Workout
EXERCISES / SETS
4 / 12
Kenneth Sherrod (Bass Playa)BassMan49
tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 22
I'm back. 3 weeks at the new job. Went from full time gym rat to full time corporate guy in a suit. Big adjustment. Big learning curve every day. Day starts at 4:30am, ends around 11pm. When I dive in, I dive in deep and swim in the details. Gym took a back seat. 3 weeks: nothing. Did push ups at my desk yesterday and some body squats. Going back to the iron this week- 5am every day. More adjustments. Haven't had any work days off, but feeling Sunday's will be open to close at the gym- which will feel awesome. My body has had a great rest- but I can feel it itching to lift heavy $h1t. New job, better supplements, head is in the right place. Not tired. At all. Quit smoking at the same time- so busy, have not missed it one bit. Time to begin this next chapter in my life. Mind is pumped, now the body needs a pump. Stay tuned.