Over 1,000,000 People Transforming Their Lives
Heidi (IG: @hurricanespartanqueen )
cowgirl1hh
tracked the workout: Dec. 14, 2019 18:32PM
DEC
14
2019
WORKOUT LOG:
Dec. 14, 2019 18:32PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 27
EXERCISES
16
SETS
27
WORKOUT TIME
01:38
hr
min
CARDIO TIME
00:26
hr
min
WEIGHT LIFTED
31,255 Lbs.
Jason
JMB8279
added a new photo to his progress photos.
Chilling after a long work week
Taking a weekend break
Chilling after a long work week
Taking a weekend break
Braden
Braden1385
updated his Fit Post.
Behind on workouts this week. Havent hit the gym in 3 days! ð¬ so better get to it in the AM! Hope yall are having a great weekend! Ohhhh yeah and new hat! Felt season is here!
27 minutes ago
|
Like
0
Barto
TheBarto
tracked the workout: SUPERS Full Body 1.1
DEC
14
2019
WORKOUT LOG:
SUPERS Full Body 1.1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
30 / 13
EXERCISES
30
SETS
13
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:02
hr
min
WEIGHT LIFTED
22,354.8 Lbs.
Nicholas Rowley
nrowley27
tracked the workout: Dec. 14, 2019 23:51PM
DEC
14
2019
WORKOUT LOG:
Dec. 14, 2019 23:51PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 9
EXERCISES
4
SETS
9
WORKOUT TIME
00:02
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
0 Lbs.
Amin Mombani - IG @mombaniamin
mombani
tracked the workout: Dec. 15, 2019 07:49AM
DEC
14
2019
WORKOUT LOG:
Dec. 15, 2019 07:49AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 31
EXERCISES
10
SETS
31
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,268.1 Lbs.
Helen Lee
HelenLee70
tracked the workout: T3am 001 day 6
DEC
14
2019
WORKOUT LOG:
T3am 001 day 6
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
00:54
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
2,022 Lbs.
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