A good start off a fresh week 💪🏻 #letsgoforit

Shoulders, quads, calves and a little abs focus never goes wrong and certainly keeps your mind, as well as muscles, occupied 💪🏻🏋️‍♂️🙃. It’s been a Monday like no other….which occurs every seven days 😅…and a new week begins 🙏. Have a great day and week ahead - stay safe, strong and looking towards the future. Life brings many challenges and choices; the right choice is hardly ever the easy choice. Strength of character and caring are often sorely tested when you choose to let go of something because you knew it was necessary. Every event is destined and once realised, our gratitude for every blessed opportunity life offers grows 💛. The hardest choices in life aren't between what's right and what's wrong but between what's right and what's best. Ford

"Our deepest fear is not that we are inadequate. Our deepest fear in that we are powerful beyond measure. It is our Light, not our Darkness, that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the World. There is nothing enlightening about shrinking so that other people won’t feel unsure around you. We were born to make manifest the glory of God that is within us. It is not just in some of us; it is in everyone. As we let our own Light shine, we consciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others."

Sunday Funday … Iron Therapy Session … BACK AND TRAPS … TIME UNDER TENSION PROTOCOL PLUS SUPERSETS … #ironsharpensiron #embracethesuck #wolfspirit #irondiet #gainztherapy #gainzlife #wolflife #kagedlife #hoodieup #alwaysforward #gainzallday #kagedsupps #redcon1 #ragemanagement #deeperthangainz #genuineoldschoolmuscle #wolveslurking #mevsme #iammyonlycompetition #beyourownwave #beastangelmadman #yourwallswontstopme

Hello from the gym

Full body day to warm up for the week.