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Corentin
SniperWoIf

added a new photo to his photo gallery.

3 months and 10 days of progress
-15,2kg
3 months and 10 days of progress
-15,2kg
POSE:
Back
WEIGHT:
166 Lbs.
BODY FAT:
13%
DATE TAKEN:
Dec 5, 2019
OVERALL RATING
--
Out of 10
0 Ratings
1 minute ago |
calvin
Krampster

tracked the workout: Dymatize Transformed: Weeks 10-12 - Pull/Cardio

DEC
06
2019
WORKOUT LOG:
Dymatize Transformed: Weeks 10-12 - Pull/Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:26
hr min
WEIGHT LIFTED
22,760 Lbs.
1 minute ago |
Demona1

tracked the workout: Dec. 06, 2019 12:44PM

DEC
06
2019
WORKOUT LOG:
Dec. 06, 2019 12:44PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 14
EXERCISES
10
SETS
14
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
18,335 Lbs.
1 minute ago |
Cara IG Memoriesintimephoto
cmdaffy

updated her Fit Post.

Dec 6, 2019

Happy Flex Friday!
2 minutes ago |
Rick Thomas
rthomas7709

tracked the workout: Dec. 06, 2019 09:30AM

DEC
06
2019
WORKOUT LOG:
Dec. 06, 2019 09:30AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 24
EXERCISES
12
SETS
24
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
42,165 Lbs.
7 minutes ago |
Ash
ashley151821

tracked the workout: Dec. 06, 2019 12:03PM

DEC
06
2019
WORKOUT LOG:
Dec. 06, 2019 12:03PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,600 Lbs.
8 minutes ago |
Jason
Lewjason66

tracked the workout: FLEX FRIDAY 💪

DEC
06
2019
WORKOUT LOG:
FLEX FRIDAY 💪
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 25
EXERCISES
10
SETS
25
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
44,380 Lbs.
13 minutes ago |
John E Blake
johneblake

tracked the workout: FST-7 Get Big And Ripped In 8 Weeks, Day 32: Back

DEC
06
2019
WORKOUT LOG:
FST-7 Get Big And Ripped In 8 Weeks, Day 32: Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
46,635 Lbs.
16 minutes ago |
jesse.jack

tracked the workout: Steve Cook Chest, Triceps, Abs

DEC
06
2019
WORKOUT LOG:
Steve Cook Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,505 Lbs.
17 minutes ago |
Pam
auntpam

updated her Fit Post.

Dec 6, 2019

Happy Friday Fit Fam.
18 minutes ago |
AlphaDad
mduprey

tracked the workout: ACTIVE REST DAY - CORE CRUSHING

DEC
06
2019
WORKOUT LOG:
ACTIVE REST DAY - CORE CRUSHING
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 33
EXERCISES
10
SETS
33
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
42,720 Lbs.
20 minutes ago |
Georgiebwoy
Lovemaykerr

added a new photo to his photo gallery.

even when im having a bad its a good@loook
even when im having a bad its a good@loook
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Dec 5, 2019
OVERALL RATING
--
Out of 10
0 Ratings
20 minutes ago |
Josie
wildout

tracked the workout: ALL IN THE GYM

DEC
06
2019
WORKOUT LOG:
ALL IN THE GYM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,450 Lbs.
20 minutes ago |
Faba
fabarocksII

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 5

DEC
06
2019
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 5
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,448.9 Lbs.
20 minutes ago |