community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Alecxis Valor Leon
LeonAlecx

updated his Fit Post.

Mar 28, 2023

Sad how women that post on here have 6X as many likes/comments than Male posts. Gentleman keep up the great work 💯
1 minute ago |
Brad Oakes
Brad341

updated his Fit Post.

Mar 28, 2023

took my dog for a walk and plan on doing some more through out the day at work
1 minute ago |

tracked the workout: Mar. 28, 2023 05:30AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 22
EXERCISES
5
SETS
22
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
48,180 Lbs.
Kimberley
Kimba707

tracked the workout: Mar. 28, 2023 11:00am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
12 / 31
EXERCISES
12
SETS
31
WORKOUT TIME
02:00
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
10,586.6 Lbs.

updated his Fit Post.

Mar 28, 2023

Finally did it ! Back to the gym today after more than 2 months break because of my surgery. Kept the workout light and short . I lost some weight, musclemass and strength, but because I'm natural and kept on following a good diet, I retained some shape and definition (with the loss of weight) . Considering that muscle has a memory, I hope I can regain my previous shape soon . And will be working on it in the coming weeks.
7 minutes ago |
Only1Melody
Mel25666

tracked the workout: Shortcut To Size: Phase 3, Week 12, Day 79

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
11,772.6 Lbs.
Tracy
Tracy2021

updated her Fit Post.

Mar 28, 2023

I will work the back today. 😁 I have been awful about tracking anything lately. Food, weight- I have no numbers lately. I will try to get back on track today. Hope you all have a great Tuesday! ❤️
10 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
57,140 Lbs.
ty.lorr90
ashbyty

tracked the workout: WARM UP

MAR
28
2023
WORKOUT LOG:
WARM UP
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:10
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
0 Lbs.
Aaron
AzzaAus

updated his Fit Post.

Mar 28, 2023

Felt cute
11 minutes ago |
Ray Wyatt
KingRay12

updated his Fit Post.

Mar 28, 2023

Did water aerobics today tomorrow legs.
12 minutes ago |
Elizabeth
lizangle10

tracked the workout: Mar. 28, 2023 6:17 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 31
EXERCISES
12
SETS
31
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,345 Lbs.