Over 1,000,000 People Transforming Their Lives
Orthodox J.
JeremyHilty
added a new photo to his photo gallery.
I am severely lopsided right now!
I am severely lopsided right now!
Spring
springwaterrose
updated her Fit Post.
Really really sucks that I'm limited to what I can do! ð But this bowflex max I have is no freaking joke! 𥵠lmao ð
6 minutes ago
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0
Daniel W ig: _geminii_77
DanneDynamite
tracked the workout: aug.. 13, 2022 6:24 AM Workout
AUG
12
2022
WORKOUT LOG:
aug.. 13, 2022 6:24 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 25
EXERCISES
5
SETS
25
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
35,990.4 Lbs.
Just more of the same. Consistency can be boring, but I hear it works. Still stuffing food in my mouth at 11pm. Somehow Iâll move past the Mr Puniverse invites and move up the to 98 pound weakly division. Guy has to have goals #goaldigger #aimhigh #selfconfidence #keeponworking ðð
12 minutes ago
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0
Gaurav Singh
Gaggy87
tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 32
AUG
12
2022
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 5, Day 32
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:41
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,790.9 Lbs.
Dhego
bdhego
tracked the workout: Aug. 12, 2022 21:03PM
AUG
12
2022
WORKOUT LOG:
Aug. 12, 2022 21:03PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 14
EXERCISES
7
SETS
14
WORKOUT TIME
01:02
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
46,700 Lbs.
Daryl
2Blessskinny
updated his Fit Post.
Tried a lat spread, and you can see i havenât got wings yet. I think itâs only this year that i started thinking about specifically targeting the lats. And Iâm still trying to feel that mind-muscle connection.
30 minutes ago
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0
Ellie (IG: fitmumma_journey)
ellieclairexo
tracked the workout: S & B
AUG
12
2022
WORKOUT LOG:
S & B
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:18
hr
min
CARDIO TIME
00:25
hr
min
WEIGHT LIFTED
10,154.4 Lbs.
Frank Barragan
frank4point1
tracked the workout: Kino Phase 1 Day 3
AUG
12
2022
WORKOUT LOG:
Kino Phase 1 Day 3
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 17
EXERCISES
4
SETS
17
WORKOUT TIME
02:11
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,242.5 Lbs.
tracked the workout: Aug. 12, 2022 20:53PM
AUG
12
2022
WORKOUT LOG:
Aug. 12, 2022 20:53PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 36
EXERCISES
6
SETS
36
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
31,730 Lbs.
marco
marcokassius23
updated his Fit Post.
late post of last afternoon workout . I was pretty tired but at least i got some good volume in deadlift and bench ðªð»ðªð»ðªð»
41 minutes ago
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Like
0
marco
marcokassius23
tracked the workout: Aug. 13, 2022 00:39AM
AUG
12
2022
WORKOUT LOG:
Aug. 13, 2022 00:39AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
00:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
38,404.5 Lbs.
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