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Over 1,000,000 People Transforming Their Lives

Amol Durai
chinnadurai

tracked the workout: Dec. 16, 2017 15:33PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:11
hr min
WEIGHT LIFTED
25,730 Lbs.

added a new profile photo.

2017
2017
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 15, 2017
3 minutes ago
Johnathan
AnimalLifestyle

updated his Fit Post.

Dec 16, 2017

YO YO, sup fitfam...what are you training today?...Spontaneous Chest and tri cep session for me right now...I have no idea how this will go but I want to do this one for the fun of it...Will stick to the program but wanting a chest pump
4 minutes ago |
Santhosh Kumar
santhoshkumar12

tracked the workout: Arnold Blueprint To Cut: Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 26
EXERCISES
16
SETS
26
WORKOUT TIME
02:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,810 Lbs.
Hannah
Doublehfit

tracked the workout: Dec. 16, 2017 02:34AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 33
EXERCISES
11
SETS
33
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:04
hr min
WEIGHT LIFTED
17,337.5 Lbs.
phoenix91

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
1
Emmanuel
emmanuelbernar

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
Christopher G IG- Amped_beast
Cdaddy1243

tracked the workout: Dec. 16, 2017 04:11AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
68,600 Lbs.

updated his Fit Post.

Dec 16, 2017

Happy Sexy Saturday people! I'm glad everyone is making awesome progress and still working on accomplishing their fitness goals! You all look fit n sexy! Remember, if you could please encourage your fellow man, or woman, on this website because encouragement and support goes a long way! Much love and respect! :-)
20 minutes ago |
Mess
mess_deadman

added a new photo to his progress photos.