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Emily Nelson
enels24

tracked the workout: ERIN STERN'S ELITE BODY 4-WEEK FITNESS TRAINER - BACK

JUN
28
2017
WORKOUT LOG:
ERIN STERN'S ELITE BODY 4-WEEK FITNESS TRAINER - BACK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 10
EXERCISES
7
SETS
10
WORKOUT TIME
00:20
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
10,300 Lbs.
1 minute ago |
Mike
mykmiller

tracked the workout: PH3: Layne Norton's Power And Hypertrophy Trainer, Day 19

JUN
28
2017
WORKOUT LOG:
PH3: Layne Norton's Power And Hypertrophy Trainer, Day 19
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,525 Lbs.
1 minute ago |
Rob
bob1965

updated their Fit Post.

Jun 28, 2017

Back to finish what i didnt have time for this morning n do some bazilion crunches for our beautiful rock star Amy n her backup band Eyeri n the goats! 🐐🎸🎸
1 minute ago |
PaulaWalla
PaulaCowper

added a new photo to her photo gallery.

😬
😬
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 27, 2017
OVERALL RATING
--
Out of 10
0 Ratings
1 minute ago |
DeVynn Ncklaus
Dmc9617

added 2 new photos to his photo gallery.

View All
1 minute ago
DeVynn Ncklaus
Dmc9617

tracked the workout: Jun. 28, 2017 14:14PM

JUN
28
2017
WORKOUT LOG:
Jun. 28, 2017 14:14PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
20 / 32
EXERCISES
20
SETS
32
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:21
hr min
WEIGHT LIFTED
60,980 Lbs.
2 minutes ago |
juanma
juanmabarras

added a new profile photo.

ahora@beach
ya en la playa
ahora@beach
ya en la playa
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 27, 2017
2 minutes ago
Kenneth Middendorf
kjmiddy

tracked the workout: Jun. 29, 2017 05:19AM

JUN
28
2017
WORKOUT LOG:
Jun. 29, 2017 05:19AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 12
EXERCISES
10
SETS
12
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
22,475 Lbs.
2 minutes ago |
Vijay Thambirajah
antonyvijay55

added 3 new photos to his progress photos.

View All
3 minutes ago
Salvador
Salherrera05

added a new photo to his photo gallery.

blood sweat and tears created this #rogerthat
blood sweat and tears created this #rogerthat
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 27, 2017
OVERALL RATING
--
Out of 10
0 Ratings
4 minutes ago |
Christina Flores
calixtina

tracked the workout: MuscleTech Rise & Grind: Day 38

JUN
28
2017
WORKOUT LOG:
MuscleTech Rise & Grind: Day 38
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 22
EXERCISES
5
SETS
22
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,750 Lbs.
4 minutes ago |
Taylor
tbwheeler

updated her Fit Post.

Jun 28, 2017

That moment when drug reps bring in cookies at work 😫 I ate so good today until then.. 6 creme filled choc chip cookies. #NeverAgain
4 minutes ago |
Derek
derekhen

updated his Fit Post.

Jun 28, 2017

Kettlebell movement $1 for the first month deal ends soon. I bought it! Lets get it on
6 minutes ago |
awcottle

added a new photo to his photo gallery.

Legs
I've not posted any leg pics but felt inspired today to give it a try. I've only been working out legs every 7-8 days, so be gentle with the comments as I'm working to improve
Legs
I've not posted any leg pics but felt inspired today to give it a try. I've only been working out legs every 7-8 days, so be gentle with the comments as I'm working to improve
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 27, 2017
OVERALL RATING
--
Out of 10
0 Ratings
6 minutes ago |
Traci
TBourke

tracked the workout: Week 5 Day 4 60 Day Body Challenge

JUN
28
2017
WORKOUT LOG:
Week 5 Day 4 60 Day Body Challenge
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
6,217 Lbs.
6 minutes ago |