community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Brandon Lyrette IG: odessesyofashrinkingdad
bclyrette

tracked the workout: Full Body 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
27,520 Lbs.
Jus (IG: kassoga)
Kassoga

updated his Fit Post.

Sep 30, 2022

Back workout
4 minutes ago |
Dan Ig Danimal517
danmac1206

tracked the workout: FLEX FRIDAY

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 30
EXERCISES
6
SETS
30
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,145 Lbs.
Tracy
tmac1962

updated her Fit Post.

Sep 30, 2022

Holy moly. Another month in the books. Only 3 months left. All 3 months have holidays that involve food. Why do our holidays have to involve food and soooo much food that you could feed a small 3rd world country. Just my thought process this morning. Lol. Carry on. Have an awesome day. 🙋💕
8 minutes ago |
Chad
lrpfan1

tracked the workout: Sep. 30, 2022 04:20AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
Michael Williams
mikey32905

added a new photo to his progress photos.

Dan Power
dpowr

tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 30

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,607.7 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,515 Lbs.

tracked the workout: Leg Day 2 (New)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 36
EXERCISES
8
SETS
36
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
210,255 Lbs.
@Maddison_M
MaddisonM15

tracked the workout: WALK

SEP
30
2022
WORKOUT LOG:
WALK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:58
hr min
WEIGHT LIFTED
0 Lbs.

updated her Fit Post.

Sep 30, 2022

Stopped creatine amd additional L Leucine a couple of days ago, feeling less bloated. Back to tracking intake. Been eating intuitively, which when i tracked it was at maintenance or above.
47 minutes ago |
Jus (IG: kassoga)
Kassoga

updated his Fit Post.

Sep 30, 2022

Rest between sets
48 minutes ago |