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Pook Williams
Powerlifter519

updated his Fit Post.

Nov 28, 2022

Always post my workout videos on Tic tok or instagram.
4 minutes ago |
Worters Richardson
amystars

tracked the workout: Ianda upper body workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 19
EXERCISES
9
SETS
19
WORKOUT TIME
00:16
hr min
CARDIO TIME
00:48
hr min
WEIGHT LIFTED
3,363.1 Lbs.
Majed
razeen1

tracked the workout: Razeen Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,716.1 Lbs.
Ashley
Supermommy16

updated her Fit Post.

Nov 28, 2022

I took advantage of our beautiful Arizona weather yesterday to hike 8 miles 🥰🌵❤️ I consider this to be my leg🦵🏻 day
36 minutes ago |
IG; Swelfiequeen_83
Nikkiinpink

tracked the workout: MBT DAY 4

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 31
EXERCISES
10
SETS
31
WORKOUT TIME
02:33
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
45,700 Lbs.
Don (IG: AminChaar)
DonChaar

tracked the workout: MuscleTech Rise & Grind: Day 9 - Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,892.6 Lbs.
Simona Novika Vasilova
SimonaNV

tracked the workout: Nov. 24, 2022 7:05 am Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 4
EXERCISES
4
SETS
4
WORKOUT TIME
00:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,615.5 Lbs.
Tony D Solar Eclipse
englishtony

tracked the workout: Chest

NOV
28
2022
WORKOUT LOG:
Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 18
EXERCISES
4
SETS
18
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,093.7 Lbs.
TanzCan SC + IG: TanzCan
TanzCan

tracked the workout: Nov. 28, 2022 19:10PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
2,879.2 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
02:02
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
116,139.5 Lbs.
Jus (IG: kassoga)
Kassoga

updated his Fit Post.

Nov 28, 2022

Hello from the gym
1 hour ago |

added a new profile photo.

The GOAT
The GOAT
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Nov 27, 2022
1 hour ago
Laur
llabounty

tracked the workout: 11/20 Program Day #1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,140 Lbs.
Natalie Barrett
nadmcdonald

tracked the workout: Nov.. 27, 2022 11:55 p.m. Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 20
EXERCISES
9
SETS
20
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
13,825 Lbs.