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Luke ( Ig Stitchx1 )
lacx86

updated his Fit Post.

Mar 26, 2023

Morning run to freshen up the mind and body
9 minutes ago |
Ron
Steron99

added 4 new posts to his FitBoard.

View All
12 minutes ago
baseballchip2b@icloud.com
userUBUSIXTIAEK

updated his Fit Post.

Mar 26, 2023

18 minutes ago |
Sydney
SydneyPurk

tracked the workout: Arnold Blueprint To Cut: Shoulders (Weeks 1-4)

MAR
26
2023
WORKOUT LOG:
Arnold Blueprint To Cut: Shoulders (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,020 Lbs.
18 minutes ago |
Saj
BIGSajid

updated his Fit Post.

Mar 26, 2023

Transformation from 2013 - 2022
24 minutes ago |
pravn

tracked the workout: Mar. 26, 2023 15:24PM

MAR
26
2023
WORKOUT LOG:
Mar. 26, 2023 15:24PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:13
hr min
CARDIO TIME
01:15
hr min
WEIGHT LIFTED
0 Lbs.
29 minutes ago |
Aaron Archer
aaronkarcher

tracked the workout: CARDIO+DONE+%E2%9C%94%EF%B8%8F

MAR
26
2023
WORKOUT LOG:
CARDIO+DONE+%E2%9C%94%EF%B8%8F
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:59
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
34 minutes ago |
wesley
wmedlin37

added a new photo to his photo gallery.

strong
strong
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Mar 25, 2023
OVERALL RATING
--
Out of 10
0 Ratings
40 minutes ago |
TheEpicStall

updated his Fit Post.

Mar 26, 2023

Does anyone do these? I have an essential question… how do you not injure the family jewels? Also, is it better than regular squats?
40 minutes ago |
Mel
Rastagirl13

tracked the workout: Mar. 26, 2023 5:57 AM Workout

MAR
26
2023
WORKOUT LOG:
Mar. 26, 2023 5:57 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,530 Lbs.
40 minutes ago |
EJ
ZazenEJ

tracked the workout: Mar. 26, 2023 04:51AM

MAR
26
2023
WORKOUT LOG:
Mar. 26, 2023 04:51AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,880 Lbs.
53 minutes ago |
Tony D Solar Eclipse
englishtony

tracked the workout: Mar. 26, 2023 10:38 am Workout

MAR
26
2023
WORKOUT LOG:
Mar. 26, 2023 10:38 am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,999 Lbs.
1 hour ago |
bb5-0

updated his Fit Post.

Mar 26, 2023

Had to postpone my return to the gym because I caught a virus (flu? covid ? ) that left me completely exhausted. But it's getting better and it's only a matter of time before I start lifting again and hopefully progressing again !
1 hour ago |
tossnupweight

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 23

MAR
26
2023
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 4, Day 23
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,055 Lbs.
1 hour ago |
Jake Clark
jakeismyfriend

tracked the workout: Mar. 26, 2023 03:49AM

MAR
26
2023
WORKOUT LOG:
Mar. 26, 2023 03:49AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 62
EXERCISES
13
SETS
62
WORKOUT TIME
01:56
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
116,660 Lbs.
1 hour ago |