community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Samantha Abella
sweetheartsammi

tracked the workout: Nov. 29, 2022 20:42PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 12
EXERCISES
6
SETS
12
WORKOUT TIME
01:49
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
3,940 Lbs.
JRodríguez
jrdgz409

tracked the workout: Shortcut To Size: Phase 3, Week 9, Day 58

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,412.5 Lbs.
William Lucas
williamlucas23

tracked the workout: Shortcut To Size: Phase 3, Week 11, Day 71

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
14 / 44
EXERCISES
14
SETS
44
WORKOUT TIME
02:16
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
32,474 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 36
EXERCISES
10
SETS
36
WORKOUT TIME
01:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,955 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,827.4 Lbs.
Margot
TrixieFalsae

tracked the workout: Nov. 29, 2022 10:04 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:01
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.
Daniel Blodgett
whitesparrowhd

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 5

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
01:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,025 Lbs.
Drew
mtdrew

updated his Fit Post.

Nov 29, 2022

💪🏻 Back & Arms today! 💪🏻
34 minutes ago |
Drew
mtdrew

updated his Fit Post.

Nov 29, 2022

Chest Day yesterday 💪🏻
35 minutes ago |
Tracy
Tracy2021

updated her Fit Post.

Nov 29, 2022

Chest and Bis Week 2 Day 1 3 sets each 12 reps each Flat Bench press flat bench fly Supine curl Hammer curls Incline rotating press Incline bench neutral press Wide curl Standing rotating curls HIIT 45 sec each x 3 sets 1 push up to 4 mountain climbers high knees Abs 45 sec each x 3 sets flutter kicks side crunches I gotta get legs in in the morning! Hope you all sleep well tonight! ❤️
39 minutes ago |
Brooks
bigbrookstil

added a new profile photo.

.
.
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Nov 28, 2022
42 minutes ago
IG: meghanomarra
MeghanFIT

tracked the workout: Nov. 29, 2022 21:25PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
Toby (SC j_clare5434)
johnpaul1922

updated his Fit Post.

Nov 29, 2022

Morning all, leg day laters, muppetry first 🤣
57 minutes ago |
Yolly
Yollyja

added a new profile photo.

Diamond
Diamond
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Nov 28, 2022
59 minutes ago