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tracked the workout: Dymatize Project Mass: Cycle 3, Microcycle 1, Day 69 - Legs Hypertrophy
EXERCISES / SETS
7 / 29
Arms today. Went heavy and hard. No more complacency and easy lifting. It's time to get to the next level of growth. Arnold always said to be a champion you have to go the extra mile because he thought if he didn't he reduced his chance to be come Mr. Universe. Go to failure people. Get motivated.