Over 1,000,000 People Transforming Their Lives
Chanelle Victoria Eickhoff
xanderkirk
added a new photo to her photo gallery.
when can i date gym again? miss his smell already!
when can i date gym again? miss his smell already!
Now that Ive eaten I feel proud of myself for not buying sugary stuff! I saw a whey powder that is fruity cereal flavor. Wondering if thats as yum as Id like to think???
2 minutes ago
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0
Karen Kelley (IG Mytinyketolife)
warriorrocker77
tracked the workout: Dec. 04, 2020 12:04PM
DEC
04
2020
WORKOUT LOG:
Dec. 04, 2020 12:04PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 15
EXERCISES
9
SETS
15
WORKOUT TIME
01:06
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
4,720 Lbs.
Samantha Cherina Rosa
Spanishrose710
tracked the workout: Dec. 04, 2020 9:10 AM Workout
DEC
04
2020
WORKOUT LOG:
Dec. 04, 2020 9:10 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 61
EXERCISES
12
SETS
61
WORKOUT TIME
02:59
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
62,120 Lbs.
icedtrigga
ATLRaiderof03
tracked the workout: week 1 arms
DEC
04
2020
WORKOUT LOG:
week 1 arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:34
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,965 Lbs.
Kersha
Kershaann
tracked the workout: Dec. 04, 2020 12:00 PM Workout
DEC
04
2020
WORKOUT LOG:
Dec. 04, 2020 12:00 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 9
EXERCISES
7
SETS
9
WORKOUT TIME
00:16
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
5,077.5 Lbs.
50 Shades Of Jay
jaylinparsons
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 1 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 27
EXERCISES
16
SETS
27
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:03
hr
min
WEIGHT LIFTED
43,572.5 Lbs.
Recovery run focused on cadence. Averaged 178spm....... Itâs gotta be the socksð¤£ð¤ªð¤« âBoom, goes the DYNAMITE!!!â
19 minutes ago
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0
Charles
crpink44
tracked the workout: Optimum Modern Physique: Day 20, Legs and Plyos
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 21
EXERCISES
10
SETS
21
WORKOUT TIME
01:27
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
27,415 Lbs.
Matthew Klein
Kleiner223
tracked the workout: Leggssss
DEC
04
2020
WORKOUT LOG:
Leggssss
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 23
EXERCISES
10
SETS
23
WORKOUT TIME
02:21
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
54,530 Lbs.
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