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HMQ1

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
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Andy
andy5922

updated their Fit Post.

Oct 2, 2022

🌞Breakfast:😘fried😜BeeHoon🍝with🐳fishfilet🐳🌝Yumyum!😊$2.40
7 minutes ago |
Robert
LifeExpectant

updated his Fit Post.

Oct 2, 2022

Sunday’s potpourri (3 foot positions on calf raises). The “Lion Rampant” has full reign responding joyfully to the winds. You see it on my squat image. My play list are the flags and their rustlings. By the way, does your gym anywhere display our/your national flag?
10 minutes ago |

tracked the workout: JE Int Push

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,700 Lbs.
Christopher
CJSthree

tracked the workout: chest day( lean bulk)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 25
EXERCISES
10
SETS
25
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,415 Lbs.
ryan
rjarvis90

tracked the workout: Chest

OCT
02
2022
WORKOUT LOG:
Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
02:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,341 Lbs.
Tiffany
teyes

updated her Fit Post.

Oct 2, 2022

Quest pizza 3/10....horrible..
17 minutes ago |
Octave Parfait
oparfait

tracked the workout: Oct. 02, 2022 5:33 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:31
hr min
WEIGHT LIFTED
350 Lbs.
Simon Ramirez
Simonram07

tracked the workout: Oct. 02, 2022 17:09PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 32
EXERCISES
7
SETS
32
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,895 Lbs.
fitatic
Fitatic

updated his Fit Post.

27 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,539.7 Lbs.
fitatic
Fitatic

updated his Fit Post.

Oct 2, 2022

Late post sat leg day!
31 minutes ago |

added a new profile photo.

me
me
Pose:
Other
Weight:
204 Lbs.
Body Fat:
24%
Date Taken:
Oct 1, 2022
31 minutes ago

updated her Fit Post.

Oct 2, 2022

Starting to see the muscle make an appearance, just need to lean out more and keep up the strength training. Happy with the progress made the last two months.
32 minutes ago |