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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:04
hr min
WEIGHT LIFTED
16,650 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
46,980 Lbs.

tracked the workout: CIRCUIT

DEC
10
2018
WORKOUT LOG:
CIRCUIT
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 13
EXERCISES
11
SETS
13
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
6,200 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 26
EXERCISES
16
SETS
26
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,270 Lbs.
Rob Banks
robbanks

updated his Fit Post.

Dec 10, 2018

Leg day. Awesome day. Sleepy. Light extra cardio on elliptical and treadmill.
2 minutes ago |

tracked the workout: Dec. 10, 2018 18:00PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:53
hr min
WEIGHT LIFTED
0 Lbs.
sunny
KCMO1984

updated her Fit Post.

Dec 10, 2018

one might think that after today I would be successful in hanging out with friends and not eating pizza but NO. pizza is hard to resist even knowing these ingredients are exacerbate my issues. arghhhh!!!
2 minutes ago |
Amy Alicia
amygal77

added a new photo to her progress photos.

Kevin
Kev1nb

added a new profile photo.

.
.
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 9, 2018
4 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,480 Lbs.
Boyd Sharp
boydsharp66

updated his Fit Post.

5 minutes ago |