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Over 1,000,000 People Transforming Their Lives

JEK (IG Liftincanada)
JEKENNY

updated his Fit Post.

Nov 12, 2019

Lets get wide
2 minutes ago |
Christopher G IG- Amped_beast
Cdaddy1243

tracked the workout: Nov. 12, 2019 04:01AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,905 Lbs.
Lauderdale (I.G.@clauderdale78)
Lauderdale78

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 16 - Shoulders, Legs, Calves

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:04
hr min
WEIGHT LIFTED
48,090 Lbs.
Chad
lrpfan1

tracked the workout: DAY 37 - Chest & Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,610 Lbs.
@inkd_n_fit
tat2kingdre

tracked the workout: Oct. 15, 2019 4:38 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:01
hr min
WEIGHT LIFTED
7,490 Lbs.
Darryl
redsox4713

updated his Fit Post.

Nov 12, 2019

For the mountains may move and the hills disappear, but even then my faithful love for you will remain. My covenant of blessing will never be broken,” says the Lord, who has mercy on you.
10 minutes ago |
Petur I Peturson
peturingi88

tracked the workout: Jay Cutler's Living Large: Day 13, Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 41
EXERCISES
11
SETS
41
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,381.4 Lbs.
Jose Alvarado
josealvarado367

tracked the workout: Nov. 12, 2019 02:04AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 44
EXERCISES
11
SETS
44
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
163,480 Lbs.
Andy
andy5922

updated their Fit Post.

Nov 12, 2019

😁Dinner:🍝Wanton Mee🍝kia🍝soup. 😝Ohm!🥰
13 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 20
EXERCISES
11
SETS
20
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,699.6 Lbs.
DontBeAverage (IG: ironveteran)
cwgoode04

updated his Fit Post.

Nov 12, 2019

Snapchat: cwgoode. Instagram: ironveteran
16 minutes ago |
Bruno KIK: bruno6688
bruno1988

tracked the workout: Shortcut To Size: Phase 3, Week 11, Day 71

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 34
EXERCISES
10
SETS
34
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,436 Lbs.
Orthodox J.
JeremyHilty

updated his Fit Post.

Nov 12, 2019

...True discrimination comes to us only as a result of true humility, and this in turn is shown by our revealing to our spiritual fathers not only what we do but also what we think... In fact, even before someone is granted the gift of discrimination, the act of revealing his base thoughts openly to the fathers weakens and withers them. For just as a snake which is brought from its dark hole into the light makes every effort to escape and hide itself, so the malicious thoughts that a person brings out into the open by sincere confession seek to depart from him. -St. John Cassian Yes... out loud! If you don’t trust a priest, find a friend you trust. True humility comes by saying it out loud. -Me
18 minutes ago |
Carlynn
Carlieann

added a new profile photo.

52 and holding
52 and holding
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Nov 11, 2019
19 minutes ago