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Jennifer
ahmuseone

updated her Fit Post.

May 26, 2019

It was SO good to workout with my bestie. She hardly ever gets time away, being an attorney. We goofed off, we worked smart... then got manis and pedis. Then we grocery shopped together for dinner! She took videos of me lifting. Im glad too. I keep thinking my upper body is way bigger than it is! Im just not used to growing arms. But alas coach is right... upper could still use more and lower yep... legs are strong enough... time to trim. Im super sore from running uphill. Too bad! Hour of cardio in store. Its drizzling... booo. I wanted to hike... probably just going to do a wet power walk through our hills. An hour or so! Yay outdoor cardio!
1 minute ago |

updated their Fit Post.

May 26, 2019

5 miles fasting cardio. Weather in NYC calls for outdoor training. Shred season has arrived! #GETSOME FIT FAM
1 minute ago |
Brent
brentfoy

tracked the workout: May. 26, 2019 07:56AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 36
EXERCISES
9
SETS
36
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
88,580 Lbs.
Sandra MacIntyre
sandramacintyre

tracked the workout: May. 26, 2019 08:52AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,609 Lbs.

tracked the workout: Boulder Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 36
EXERCISES
9
SETS
36
WORKOUT TIME
01:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
54,540 Lbs.
David Danilowicz
Ddanilow

tracked the workout: Arnold Blueprint To Mass: Chest & Back (P1 - W1)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
61,300 Lbs.

added a new profile photo.

g
g
Pose:
Other
Weight:
121 Lbs.
Body Fat:
--%
Date Taken:
May 25, 2019
7 minutes ago
Leslie
Lesliekaplan

tracked the workout: chest,triceps,abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
14 / 31
EXERCISES
14
SETS
31
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:02
hr min
WEIGHT LIFTED
21,820 Lbs.
Victor
vism

tracked the workout: May. 26, 2019 8:49 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,940 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 5
EXERCISES
1
SETS
5
WORKOUT TIME
00:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,500 Lbs.
Matthew Right
mright1111

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 5

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
12 / 37
EXERCISES
12
SETS
37
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
80,928 Lbs.

tracked the workout: May. 26, 2019 7:40 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
48,465 Lbs.
rachael
britgirl67

updated her Fit Post.

May 26, 2019

Beach time.... About bloody time!!!!!!!
14 minutes ago |
Cheryl
Cheryl2020

tracked the workout: May. 26, 2019 08:05AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 34
EXERCISES
12
SETS
34
WORKOUT TIME
01:50
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
21,468 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,874 Lbs.