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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
107,000 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 18
EXERCISES
8
SETS
18
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,045 Lbs.
Nicolas Rodriguez
NicolasR2016

updated his Fit Post.

Jun 6, 2023

Weekend Sunday workout. Monday rest joints and muscles to continue work outs on Beast Body workouts from Team Beach Body and combined workouts on Body Space Workout Templates. Sunday short workout: 20 min workout on Body Beast Body 7 repeat routine workout on 15 to 20 lbs repetitive exercises in Lucy 7 rep routine in 20 min. Light Sunday weekend workout to burn a few calories keep my body toned. Move forward to Week 4 training Bulk video sections on Body Beast workouts from home. While in between Body Space training work out templates for double time weight training. Shed off the weight to continue burning calories losing weight by building muscle to burn fat. Make plans to return to the gym in between workouts for cardio and tonification.
3 minutes ago |
Reiner Shine
wxbadger

updated his Fit Post.

Jun 6, 2023

Upgrading the wheels. hevy.com/workout/ff897bd4-2516-4d1d-891a-8efd194636ab
4 minutes ago |

tracked the workout: Jun. 06, 2023 13:31PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,560 Lbs.
Rashid S. Alkaabi
ralkaabi

tracked the workout: Fully Body - Day #3

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 26
EXERCISES
10
SETS
26
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,811.1 Lbs.
Neicy Brock
neicybuford

tracked the workout: Arnold Blueprint To Cut: Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 8
EXERCISES
3
SETS
8
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
7,000 Lbs.
Britton
userTXIXULU5H7V

updated his Fit Post.

Jun 6, 2023

🤠
16 minutes ago |
Christian- (IG) C_TANNA_S
csantana95

tracked the workout: Legs

JUN
06
2023
WORKOUT LOG:
Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 41
EXERCISES
11
SETS
41
WORKOUT TIME
02:29
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
69,880 Lbs.

tracked the workout: Jun. 06, 2023 13:00PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
01:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,298 Lbs.
IG: Jessy.penney
jpenney21

tracked the workout: Jun. 06, 2023 13:56PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 13
EXERCISES
7
SETS
13
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,967.5 Lbs.
Job Hernandez
JobHDZ

tracked the workout: MONDAY CHEST

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 35
EXERCISES
10
SETS
35
WORKOUT TIME
00:21
hr min
CARDIO TIME
00:50
hr min
WEIGHT LIFTED
6,540 Lbs.
Kay Middleton
kaygirl

tracked the workout: Jun. 06, 2023 09:20AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:33
hr min
WEIGHT LIFTED
0 Lbs.

tracked the workout: Jun. 06, 2023 12:54PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 35
EXERCISES
8
SETS
35
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,575 Lbs.
Robert
LifeExpectant

updated his Fit Post.

Jun 6, 2023

“Never give up” is kinfolk to and of “never give in.”
43 minutes ago |