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Over 1,000,000 People Transforming Their Lives

Jerry Zee
Prodriver456

tracked the workout: Sep. 21, 2017 10:47 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
44,390 Lbs.
Bryan Bertone (IG BRBpt)
BryanBertone

tracked the workout: Sep. 21, 2017 23:01PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
17 / 49
EXERCISES
17
SETS
49
WORKOUT TIME
00:10
hr min
CARDIO TIME
00:27
hr min
WEIGHT LIFTED
55,980 Lbs.

updated his Fit Post.

Sep 22, 2017

Wednesday - CARDIO 2hrs 45min. 5:15am 30min walking treadmill, 7am 1hr walking, 12pm 30min walking, 2pm 45min walk. Thursday - CARDIO 1hr. 5:15am 30min walking treadmill, 10am 30min walking.
5 minutes ago |
Donna
cheekydonz

updated her Fit Post.

Sep 22, 2017

Typicall, full of cold 😭 in the 1st week back to training
7 minutes ago |
Evan
Simbad2200

updated his Fit Post.

Sep 22, 2017

Alright time to get serious again. I fell off the workout habits rather hard and I can see it in the mirror and on the scale, not to mention in my pants size. I got my supplements ordered, found a plan I really like, and am going to start tracking everything from calories, to measurements, and even progress photos again. Here's to getting back to the old me and then some! Pictures and more to follow soon!
9 minutes ago |
Jayson Baucas
jbaucas

updated his Fit Post.

Sep 22, 2017

Back and abs to end the work week!!
10 minutes ago |
MUSCLEFANUK
djxusa

updated his Fit Post.

Sep 22, 2017

Greetings from Greece fit fam xxxx
11 minutes ago |
kumarandurai
kumarandurai

tracked the workout: CARDIO & ABBS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
03:03
hr min
CARDIO TIME
01:47
hr min
WEIGHT LIFTED
87,150 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 13
EXERCISES
9
SETS
13
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:29
hr min
WEIGHT LIFTED
4,409.2 Lbs.
Eddie
h20sword

tracked the workout: Sep. 21, 2017 21:11PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 46
EXERCISES
12
SETS
46
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
16,425 Lbs.
Sarah
sarbear7705

tracked the workout: Sep. 21, 2017 19:00PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:50
hr min
WEIGHT LIFTED
24,750 Lbs.
Matt Baker
MattBake

added a new profile photo.

Day 1 of 5x5
Day 1 of 5x5
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 20, 2017
19 minutes ago