Over 1,000,000 People Transforming Their Lives
Aaron Archer
aaronkarcher
tracked the workout: Oct. 24, 2020 5:19 AM Workout
OCT
24
2020
WORKOUT LOG:
Oct. 24, 2020 5:19 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
00:34
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
39,850 Lbs.
Bruno KIK: bruno6688
bruno1988
tracked the workout: FST-7 Get Big And Ripped In 8 Weeks, Day 31: Shoulders, Rear Delts, Traps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 37
EXERCISES
8
SETS
37
WORKOUT TIME
01:06
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
26,620.8 Lbs.
tracked the workout: Oct. 24, 2020 5:15 AM Workout
OCT
24
2020
WORKOUT LOG:
Oct. 24, 2020 5:15 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
00:31
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
8,550 Lbs.
Shaun
BigShow1983
tracked the workout: 5/3/1 - Bench Press workout
OCT
24
2020
WORKOUT LOG:
5/3/1 - Bench Press workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 25
EXERCISES
5
SETS
25
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
8,763.3 Lbs.
Today is my local Cranksgiving. 30 Miles, 3 stops, 1228 feet of climbing and 72 degrees. Let the shenanigans begin!
33 minutes ago
|
Like
0
Tony D Solar Eclipse
englishtony
tracked the workout: Intervals
OCT
24
2020
WORKOUT LOG:
Intervals
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:29
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.
Shawn Wolfe
wolfe4life
updated his Fit Post.
A STRONG Body is a POWERFUL Tool, but a STRONGER Mind is the ULTIMATE WEAPON!
âï¸ THE RESUME
#RAISEDBYWOLVES ðºðºðº
#WEAREW4L
W4L..NO QUIT!
38 minutes ago
|
Like
0
John
wishesmaster
tracked the workout: Maximum Hypertrophy Day 20 Arms
OCT
24
2020
WORKOUT LOG:
Maximum Hypertrophy Day 20 Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 66
EXERCISES
10
SETS
66
WORKOUT TIME
02:24
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
119,666.9 Lbs.
Emily
EmilyC941
tracked the workout: Shortcut To Size: Phase 2, Week 6, Day 37
OCT
24
2020
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 6, Day 37
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
13 / 51
EXERCISES
13
SETS
51
WORKOUT TIME
01:07
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
35,600 Lbs.
I am used to doing 50 push-ups my first set. I now struggle and can only do sets of 10 of them. Am I getting weaker or are my muscles pre fatigued some way? I'm so down because I feel like I lost a good bit of endurance.
45 minutes ago
|
Like
0
tracked the workout: Arnold Blueprint To Cut: Arms (Weeks 1-4)
OCT
24
2020
WORKOUT LOG:
Arnold Blueprint To Cut: Arms (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 19
EXERCISES
10
SETS
19
WORKOUT TIME
00:51
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,465 Lbs.
Rizwan
rizjoon
tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 6: Day 40 - Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 21
EXERCISES
10
SETS
21
WORKOUT TIME
02:05
hr
min
CARDIO TIME
01:05
hr
min
WEIGHT LIFTED
27,040 Lbs.
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