community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Cesar Rodriguez
crp0711

updated his Fit Post.

Jul 3, 2020

😉
2 minutes ago |
Jules
JulesBui

updated her Fit Post.

Jul 3, 2020

Upper body, mostly focused on my shoulders. You can not escape pain, fear/doubt or a bit of suffering. Yet pain can come wisdom, from fear or doubt can come from courage and suffering can come from strength - when you have the virtue of adaptability. You experience, you feel, you fail, you hurt. But, you keep going. Take care of yourselves. Stay strong and safe, fit fam❤️
9 minutes ago |
Alicia Johnson
lakergirlaj2016

tracked the workout: Jul. 03, 2020 12:58PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 13
EXERCISES
8
SETS
13
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,279 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
02:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,970 Lbs.
DERRICK
dhowerton

updated his Fit Post.

Jul 3, 2020

Arm Day ....felt good so went heavy throughout the entire workout. Little more focus on triceps and heavy work on core work after workout 🏋🏾‍♀️..... 👑Derrick / IG: Dhow4 🇯🇲🇨🇳🇯🇲🇨🇳
15 minutes ago |

tracked the workout: Chest, triceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,060 Lbs.
Frank
jdfrank95

added a new profile photo.

cc
cc
Pose:
Other
Weight:
143.3 Lbs.
Body Fat:
--%
Date Taken:
Jul 2, 2020
17 minutes ago

tracked the workout: PULL

JUL
03
2020
WORKOUT LOG:
PULL
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
16 / 61
EXERCISES
16
SETS
61
WORKOUT TIME
02:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,453.7 Lbs.
IG: thewrightsweat
BrentWright87

tracked the workout: CHEST SHOULDERS ABS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 12
EXERCISES
6
SETS
12
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,750 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,550 Lbs.
Dhego
bdhego

tracked the workout: Jul. 03, 2020 09:52AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.