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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
01:06
hr min
WEIGHT LIFTED
0 Lbs.
Patrick Coyle
PatrickXCoyleJr

tracked the workout: CHANGING ROUTINE

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
30,758 Lbs.

tracked the workout: Mar. 06, 2021 7:26 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 31
EXERCISES
6
SETS
31
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,000 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 41
EXERCISES
16
SETS
41
WORKOUT TIME
02:01
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
23,777.5 Lbs.
Jenny
JenLean

updated her Fit Post.

Mar 6, 2021

Slow Dancing in the kitchen listening to Joe Cocker you can leave your hat on and making crepes for my son. Oh the adrenaline Rush of almost time to go to the gym! Happy Saturday!
14 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
47,150 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 41
EXERCISES
11
SETS
41
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
11,055 Lbs.
Chris
cisahaq

added a new profile photo.

here.to.close.rings
here.to.close.rings
Pose:
Front Relaxed
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Mar 5, 2021
23 minutes ago
Jarom Price
userNYTKWRYWQTA

updated his Fit Post.

Mar 6, 2021

Hey question yall !!! I have gained 20 pounds since ive started working out. I eat 3500 healthy calories a day . St the gym im able to increase /add more weight with my exercises or addd more sets for more volume. My gains though are very very slow, or at a stand still . Is this normal ? And is it from here out it will continue to be slow ?
24 minutes ago |
IG: thewrightsweat
BrentWright87

tracked the workout: BICEPS & TRICEPS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,240 Lbs.
Cindy Younan
cyounan

added a new profile photo.

pi
pi
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Mar 5, 2021
26 minutes ago
AZ Buff
miketolerico

tracked the workout: Mar. 06, 2021 06:20AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 34
EXERCISES
9
SETS
34
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
61,555 Lbs.