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Phoenix Rising
Gymbunnyuk

updated her Fit Post.

May 19, 2022

Wowzers worlds gone mad or i have !! Crazy busy day work wise but managed to escape to my happy place!! Now that was fun, very warm and humid here so the gym was like a sauna 😳 defo burnt a few more calories... low carb day yesterday so not fun lol... but few more today!! Post session laters.. Phoenix 😈🇬🇧🐾
1 minute ago |

updated his Fit Post.

May 19, 2022

First bit of sun and im burnt…….. #typical enlish man 😂😂😂🤪🤪🤪🤪🤪🤪
3 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,590 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 17
EXERCISES
15
SETS
17
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:11
hr min
WEIGHT LIFTED
9,079 Lbs.
Salman Sulaiman
salmanqaseem

tracked the workout: May. 19, 2022 18:15PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,525.7 Lbs.
Courtney Hays
cortkn3e

tracked the workout: May. 19, 2022 10:34AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 8
EXERCISES
5
SETS
8
WORKOUT TIME
01:19
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,680 Lbs.
Barry couch (IG: Barryc22)
barryc22

tracked the workout: May. 19, 2022 07:30AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 29
EXERCISES
7
SETS
29
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
41,855 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,905 Lbs.
Travis Cutner
tcutner50

tracked the workout: May. 19, 2022 9:45 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 30
EXERCISES
6
SETS
30
WORKOUT TIME
02:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
77,400 Lbs.
Robert
LifeExpectant

updated his Fit Post.

May 19, 2022

Victor Hugo, Les Miserables, VIII ‘Must We Approve Waterloo?’: “To-morrow performs its work irresistibly, and it performs it from to-day. It always reaches its aim through unexpected means.” Jesus of Nazareth: “So do not worry about tomorrow, for tomorrow will being worries of its own. Today’s trouble is enough for today.”
13 minutes ago |

tracked the workout: May. 19, 2022 09:50AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 36
EXERCISES
11
SETS
36
WORKOUT TIME
01:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,865 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 39
EXERCISES
11
SETS
39
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,506.8 Lbs.
A,J. JACOX
jacoxxx

tracked the workout: May. 19, 2022 9:18 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
22 / 91
EXERCISES
22
SETS
91
WORKOUT TIME
02:28
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
177,772 Lbs.