Over 1,000,000 People Transforming Their Lives
Consistency is the recipe for success. Nothing gets accomplished when you are all willy nilly! Focus! Have a spectacular Monday! Love always. Trace. ðððâï¸
2 minutes ago
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Punisher
misterfreakz
updated his Fit Post.
FREAKZ!! Good morning! Definitely me...after 3 days of no gym...seems like a month, so this is why I don't rest until I really have to! Kill your workout today!!
6 minutes ago
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Vin Sharma
Bikasharma
tracked the workout: Dorian Yates' Blood And Guts: Chest/Biceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 11
EXERCISES
6
SETS
11
WORKOUT TIME
02:03
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
13,161.6 Lbs.
Jammie
jjcook1978
tracked the workout: Sep. 28, 2020 04:40AM
SEP
28
2020
WORKOUT LOG:
Sep. 28, 2020 04:40AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 31
EXERCISES
11
SETS
31
WORKOUT TIME
01:23
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
20,515 Lbs.
Wesley IG: neverquitnorgiveupSCwesleygm37
Wesleygmfitt37
added a new photo to his photo gallery.
forgave
forgave
tracked the workout: Sep. 28, 2020 04:02AM
SEP
28
2020
WORKOUT LOG:
Sep. 28, 2020 04:02AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 23
EXERCISES
10
SETS
23
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
32,740 Lbs.
Andrew Curling
Curling06
tracked the workout: HRT: Hell Raiser Training Session 4
SEP
28
2020
WORKOUT LOG:
HRT: Hell Raiser Training Session 4
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 14
EXERCISES
7
SETS
14
WORKOUT TIME
00:34
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
81,536 Lbs.
Lane
cuervo2669
updated his Fit Post.
Started the work week off with shoulders and some cardio. Have a great monday everyone.
13 minutes ago
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updated her Fit Post.
Monday brings new things - mentally and physically ðªð»ð¤. My first YBell workout this evening after taking deliveryð¯... and my late bâday gift survived the WO with honours...well worth the wait too ðð. Have a great day - always take every opportunity life offers ð. You never know what you can do until you try, and very few try unless they have to. Lewis
13 minutes ago
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Spent yesterday redoing the dual purpose spare room (circuit/stretch room plus tool storage)... then pulled the trigger on free 14 day trial of the Les Mills app... then giving myself 3 months to get back into it. I used to love bodypump at the gym ages ago, worked really well for me. Let's see... just did my first one! Arms currently shaking, legs wobbling...
14 minutes ago
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tracked the workout: Legs M#7
SEP
28
2020
WORKOUT LOG:
Legs M#7
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 10
EXERCISES
6
SETS
10
WORKOUT TIME
01:08
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
8,835 Lbs.
Jen
peachykeachy
tracked the workout: Sep. 28, 2020 5:58 AM Workout
SEP
28
2020
WORKOUT LOG:
Sep. 28, 2020 5:58 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 9
EXERCISES
3
SETS
9
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,160 Lbs.
Brandon McGuire
phantom_lord2004
tracked the workout: May.+28%2C+2020+10%3A36+AM+Workout
SEP
28
2020
WORKOUT LOG:
May.+28%2C+2020+10%3A36+AM+Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 23
EXERCISES
3
SETS
23
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
140,950 Lbs.
Rico
DickieB
tracked the workout: Sep. 28, 2020 03:34AM
SEP
28
2020
WORKOUT LOG:
Sep. 28, 2020 03:34AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 24
EXERCISES
13
SETS
24
WORKOUT TIME
01:17
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
40,477.5 Lbs.
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