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Over 1,000,000 People Transforming Their Lives

olsi
masuka1

updated his Fit Post.

Oct 18, 2018

Happy thursday nice clean
2 minutes ago |
IG 40sandfit9406
Retz9406

updated his Fit Post.

Oct 18, 2018

Quick circuit training workout this morning
4 minutes ago |

updated her Fit Post.

Oct 18, 2018

This is the face of a girl on her 3rd coffee and ready to cut a b*tch 😂 guy in the canteen gave me free food tho! B*tches love free food 🍔😋☕🍽️
4 minutes ago |
Daniel
zamirskid

updated his Fit Post.

Oct 18, 2018

Todays breakfast: 3 eggs, little sausage crumble, spinach, bell pepper, onion, cherry tomatos. Kashi vegan blueberry waffles with 4 sliced strawberries
5 minutes ago |
Brandon Beszczynski
BrandonM.B

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
Carlos
Carlos24363

updated his Fit Post.

Oct 18, 2018

Good morning fitfam 😃 Lets get it in
6 minutes ago |
Jim Thurmond
Jetthurm1

updated his Fit Post.

Oct 18, 2018

Driving hard- Made new 4 & 5 day PB. So far have made new 1,2,3,4,&5 day PB. I want that 100 Mil badly. Need to stay healthy and very strong. No limits FitFam.
6 minutes ago |
marco
marcokassius

tracked the workout: Oct. 18, 2018 14:50PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,896.4 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
3,240 Lbs.
Lloyd Holland
naturaltca

updated his Fit Post.

Oct 18, 2018

Yesterday was shoulders and arms day. The workout was great incorporating several superset combinations for the arms. Today I hit abs and calves and will use what's left of the day for rest. Fall is here and it feels great !
9 minutes ago |

updated his Fit Post.

Oct 18, 2018

Rough morning. Last night i went to the gym again, got home to stretch but fell asleep a little later than i wanted. This morning i had a rough time getting out of bed but i managed. My workout wasnt the best but didnt give up. Have to keep pushing!
9 minutes ago |
Fernando Avalos
FAvalos

tracked the workout: RSP Chiseled Phase 1: Steady-state cardio and abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
01:26
hr min
CARDIO TIME
01:11
hr min
WEIGHT LIFTED
0 Lbs.