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Revobb

updated his Fit Post.

Nov 14, 2019

Trying to see if eating one meal + one Gatorade a day is okay for me. I lost fat doing this before. There were occasions where I had to only eat one meal a day. Will see how this goes.
4 minutes ago |
Heather
bluebenz

tracked the workout: Building Von Moger: Shoulders and Calves Workout 1

NOV
14
2019
WORKOUT LOG:
Building Von Moger: Shoulders and Calves Workout 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,620 Lbs.
4 minutes ago |
Haleem Oyeyemi
lovesickdr

tracked the workout: ARNOLD BLUEPRINT PHASE 2 WEEK 1 CHEST/BACK

NOV
14
2019
WORKOUT LOG:
ARNOLD BLUEPRINT PHASE 2 WEEK 1 CHEST/BACK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 40
EXERCISES
13
SETS
40
WORKOUT TIME
02:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
95,330 Lbs.
5 minutes ago |
Jessie
relentlessjess1

updated her Fit Post.

Nov 14, 2019

Hit chest tonight. Wish I had a spotter for bench press. 😬
6 minutes ago |
Craig
KrazeHypez

tracked the workout: UPPER BODY

NOV
14
2019
WORKOUT LOG:
UPPER BODY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 29
EXERCISES
10
SETS
29
WORKOUT TIME
01:00
hr min
CARDIO TIME
01:50
hr min
WEIGHT LIFTED
21,570 Lbs.
9 minutes ago |
sandy
sandyld13

added a new profile photo.

~
~
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Nov 13, 2019
12 minutes ago
Abigail
Ginget

updated her Fit Post.

Nov 14, 2019

Worked with my hands alday...and got nothing to show for it... at least my legs are alittle sore ♡
13 minutes ago |
Denise Ferrat
dyescas25

updated her Fit Post.

Nov 14, 2019

14 minutes ago |
ig: deathstardust
SerSol912

added a new photo to her photo gallery.

Another day at the office.... :D
Another day at the office.... :D
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Nov 13, 2019
OVERALL RATING
--
Out of 10
0 Ratings
16 minutes ago
Pamela (IG: Pfphoto69 )
pfphoto

tracked the workout: Nov. 14, 2019 22:31PM

NOV
14
2019
WORKOUT LOG:
Nov. 14, 2019 22:31PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,290 Lbs.
17 minutes ago |
HAMOUD ALMOUSA
Hamoudalmousa

tracked the workout: Chest and Chest

NOV
14
2019
WORKOUT LOG:
Chest and Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,345 Lbs.
17 minutes ago |
Logeshwaran
Logie21

added a new profile photo.

Logie
Logie
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Nov 14, 2019
18 minutes ago
Benny Taylor
BennyTaylor65

updated his Fit Post.

Nov 14, 2019

Great arm day. I do two days of arms. So ready for leg day tomorrow.
18 minutes ago |
ShtankShlong

tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 2: Day 8 - Chest/Triceps

NOV
14
2019
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 2: Day 8 - Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
1/10
EXERCISES / SETS
11 / 29
EXERCISES
11
SETS
29
WORKOUT TIME
02:04
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
7,434 Lbs.
21 minutes ago |
Steven Barra - IG: SavoyLusoLift
slbarra

updated his Fit Post.

Nov 14, 2019

Busy day at work. But it didn't help that I got two hours of sleep. No gym today ... Tomorrow ... Yes! However ... I did my 22s ... For our Vets and those suffering from PTSD and depression. Do a set for the cause, would ya?!
26 minutes ago |