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Over 1,000,000 People Transforming Their Lives

IG: @happyfitchip
tate2323

tracked the workout: Aug. 18, 2019 20:24PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 20
EXERCISES
10
SETS
20
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,020 Lbs.
Brian Dirickson
bdirickson

tracked the workout: Aug. 18, 2019 7:48 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 14
EXERCISES
5
SETS
14
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,080 Lbs.

updated her Fit Post.

Aug 18, 2019

The Priest ⛰☀️🏃‍♀️I have a 50k coming up with a similar profile, so today was good for training. 6 miles up The Priest with 4200’ of elevation in those first 6 miles, and then back down. My race is 15 miles straight up to Table Rock in NC with 5700’ of elevation and back down, so this was similar elevation but a shorter distance. Making sure my legs will be ready. Go hard or go home.
5 minutes ago |
Kik: meduardo89
s2b2222

tracked the workout: Squat Every Day: Day 8: Squat and Chest

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
12,210 Lbs.
Ben
eversbenj

tracked the workout: Aug. 18, 2019 8:24 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.
Amir
amirfurp

updated his Fit Post.

Aug 18, 2019

Could you please let me know what is the best workout plan according to your opinion?
9 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
22 / 60
EXERCISES
22
SETS
60
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
105,330 Lbs.

tracked the workout: Noobie Back Day

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 20
EXERCISES
10
SETS
20
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
1,110 Lbs.
Catherine Krauter
cmkrauter

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:43
hr min
WEIGHT LIFTED
0 Lbs.

added a new profile photo.

x
x
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 17, 2019
12 minutes ago
Olivia
oliviatoledo

tracked the workout: (12 week) Day 5: Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.
Veg-Ange
Angemir

updated her Fit Post.

Aug 18, 2019

Yesterday was an amazing day .. after a hard work .. hours of work outs. Struggles .. extrict dieting .. I brough home a 3rd place in bikini master over 40 and 4th place open .. on a NPC State Championship .. only my 3rd show and 1 1/2 year of heavy training .. cheers and more to come .. and a huge day of cheeting today .. for all those other cheat days that i skipped 😀. Thank you to all my fit-fam for the motivation 🙏🏻🙏🏻 and encourage
14 minutes ago |
Crystal Parker
slinkynandu

added a new profile photo.

Getting there :)
Getting there :)
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 18, 2019
15 minutes ago
Brian
coachmix

updated his Fit Post.

Aug 18, 2019

Good evening fitfam !!! Had a tremendous day. Chilling watching my cubbies with my youngest daughter who will be leaving first thing in the morning. So i made her a batch of granola, her favorite
15 minutes ago |