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mdlifter

tracked the workout: Nov. 19, 2018 11:32AM

NOV
19
2018
WORKOUT LOG:
Nov. 19, 2018 11:32AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
5 / 25
EXERCISES
5
SETS
25
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,580 Lbs.
1 minute ago |
Eamonn Aodhan
MSICS

tracked the workout: AODHAN'S RACE CARDIO WORKOUT

NOV
19
2018
WORKOUT LOG:
AODHAN'S RACE CARDIO WORKOUT
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:30
hr min
CARDIO TIME
01:30
hr min
WEIGHT LIFTED
0 Lbs.
1 minute ago |
Brennan Loynd
BMWLoynd

tracked the workout: Nov. 19, 2018 09:11AM

NOV
19
2018
WORKOUT LOG:
Nov. 19, 2018 09:11AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 34
EXERCISES
8
SETS
34
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
58,240 Lbs.
1 minute ago |
MJ
mljesp

tracked the workout: Nov. 19, 2018 8:30 AM Workout

NOV
19
2018
WORKOUT LOG:
Nov. 19, 2018 8:30 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 29
EXERCISES
7
SETS
29
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
41,445 Lbs.
1 minute ago |
B
cbkobe99

tracked the workout: Nov. 19, 2018 09:13AM

NOV
19
2018
WORKOUT LOG:
Nov. 19, 2018 09:13AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
03:04
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
19,410 Lbs.
1 minute ago |
Kyle Burt Jr.
kylejrmn

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 1

NOV
19
2018
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,830 Lbs.
2 minutes ago |
austinrivermann

added a new photo to his photo gallery.

NEW PG VERSION
NEW PG VERSION
POSE:
Back Relaxed
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Nov 18, 2018
OVERALL RATING
--
Out of 10
0 Ratings
2 minutes ago |
Hannah
Nursehannah3528

updated her Fit Post.

Nov 19, 2018

High n Tight Booty workout, squats, and Abs all dine from hime with bands and weights.
2 minutes ago |
EF
Esf17

updated her Fit Post.

Nov 19, 2018

Yay! I got new leggings in the mail!!!
2 minutes ago |
Lee
lambeze

updated his Fit Post.

Nov 19, 2018

Always
3 minutes ago |
D'Anthany Roohr
roohr28

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 15

NOV
19
2018
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 3, Day 15
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
78,732.5 Lbs.
3 minutes ago |
Adam Goehring
Taonos

tracked the workout: Jul. 16, 2018 3:50 PM Workout

NOV
19
2018
WORKOUT LOG:
Jul. 16, 2018 3:50 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 27
EXERCISES
10
SETS
27
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
23,120 Lbs.
4 minutes ago |
Pat Teglia
PatTeglia

updated his Fit Post.

Nov 19, 2018

After 6 straight weeks of 6 day a week long workouts, we decided we would take a de-load week. Then we are going to start a different program, probably Meg Squats Uplifted. Maybe Shortcut to Size, not sure. Any ideas?
4 minutes ago |
Greg Poppabitch
ggallardo

tracked the workout: GreggRome Mondays

NOV
19
2018
WORKOUT LOG:
GreggRome Mondays
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 14
EXERCISES
5
SETS
14
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,610 Lbs.
4 minutes ago |
Stu
Stuey279

updated his Fit Post.

Nov 19, 2018

Todays cardio. Muay Thai bag work, before tomorrows consultants appointment (second opnion) when I get told whether I have to stop kick boxing permanently 😡
4 minutes ago |