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Over 1,000,000 People Transforming Their Lives

tracked the workout: Dec. 13, 2019 4:54 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 22
EXERCISES
3
SETS
22
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,340 Lbs.
Aaron Archer
aaronkarcher

tracked the workout: Dec. 13, 2019 4:55 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,425 Lbs.
Tracy
tmac1962

updated her Fit Post.

Dec 13, 2019

Good morning kidz! Friday the 13th. For those who are superstitious, watch yourselves today. For the rest of us, it is 12 days til Christmas. Its partridge in a pear tree day! Have a great day. We got this. Love you guys! Trace 🐧💕
13 minutes ago |
Jermaine Smith (IG:focusedgrindfitness)
carolinamainesm

tracked the workout: Dec. 13, 2019 04:36AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 27
EXERCISES
10
SETS
27
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
58,666.8 Lbs.
Erica B
ricka04

tracked the workout: Muscle Booster SDS - Day 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 7
EXERCISES
13
SETS
7
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,850 Lbs.
JAMES MERRITT
LongHornFrog817

tracked the workout: Big 5 Extra - Leg

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
82,700 Lbs.
Lauderdale (I.G.@clauderdale78)
Lauderdale78

tracked the workout: Dec. 13, 2019 4:37 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:50
hr min
WEIGHT LIFTED
0 Lbs.
Genevieve Garcia
giengarcia

updated her Fit Post.

Dec 13, 2019

Been so busy with life, i haven’t been consistent- keeping up with diet though, but can’t complain about this right now.
20 minutes ago |
Dominic - IG Shutternick
shutternick1

tracked the workout: Arnold Blueprint Phase 1 Week 4 Chest/Back/Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 33
EXERCISES
11
SETS
33
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,710 Lbs.
Mark
castille

tracked the workout: Dec. 05, 2019 4:23 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 40
EXERCISES
10
SETS
40
WORKOUT TIME
01:38
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
25,145 Lbs.