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Joey
chiltonj

tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Shoulders/Rear-Delts/Traps

APR
14
2021
WORKOUT LOG:
FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Shoulders/Rear-Delts/Traps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,380 Lbs.
2 minutes ago |
Chalene Taylor
chalenetaylor

added a new photo to her photo gallery.

april 2021
april 2021
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 13, 2021
OVERALL RATING
--
Out of 10
0 Ratings
3 minutes ago |
Simona Novika Vasilova
SimonaNV

tracked the workout: Apr. 14, 2021 19:59pm

APR
14
2021
WORKOUT LOG:
Apr. 14, 2021 19:59pm
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
6 / 12
EXERCISES
6
SETS
12
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,292.4 Lbs.
3 minutes ago |
charmander
charlie7633

tracked the workout: Shortcut To Size: Phase 2, Week 8, Day 50

APR
14
2021
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 8, Day 50
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,912.5 Lbs.
3 minutes ago |
Matt
Rod4one9er

tracked the workout: Sunday Pull

APR
14
2021
WORKOUT LOG:
Sunday Pull
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 34
EXERCISES
7
SETS
34
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,710 Lbs.
5 minutes ago |
tmodica

added a new profile photo.

Most recent
Most recent
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 13, 2021
8 minutes ago
Desiree
desides420

tracked the workout: Apr. 14, 2021 11:42 AM Workout

APR
14
2021
WORKOUT LOG:
Apr. 14, 2021 11:42 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 39
EXERCISES
11
SETS
39
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
25,712 Lbs.
9 minutes ago |
Daniel Banks
DanBanks

tracked the workout: Arnold Blueprint To Cut: Arms (Weeks 1-4)

APR
14
2021
WORKOUT LOG:
Arnold Blueprint To Cut: Arms (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,357.5 Lbs.
11 minutes ago |
Randy (IG: randyslifemoments)
Adamsra

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 3 - Back, Traps, Biceps

APR
14
2021
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 3 - Back, Traps, Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
04:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,350 Lbs.
13 minutes ago |
MistaF5

tracked the workout: CRUSH IT

APR
14
2021
WORKOUT LOG:
CRUSH IT
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 22
EXERCISES
5
SETS
22
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,535 Lbs.
14 minutes ago |
gettingbignow

updated his Fit Post.

Apr 14, 2021

Lower body and Yoga
16 minutes ago |
Jeremy Hennesy
MrJHennesy

tracked the workout: Apr. 14, 2021 11:00 AM Workout

APR
14
2021
WORKOUT LOG:
Apr. 14, 2021 11:00 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
65,600 Lbs.
20 minutes ago |
Jana
janasteen

tracked the workout: Apr. 14, 2021 12:33PM

APR
14
2021
WORKOUT LOG:
Apr. 14, 2021 12:33PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,280 Lbs.
22 minutes ago |
philip
kcjock29

tracked the workout: Apr. 14, 2021 14:16PM

APR
14
2021
WORKOUT LOG:
Apr. 14, 2021 14:16PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.
23 minutes ago |
ComputerNerd
swollgeak

updated his Fit Post.

Apr 14, 2021

April 14, 2021 - Shoulders
27 minutes ago |