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Gemma
gempants83

tracked the workout: Jul. 05, 2020 12:30pm

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 34
EXERCISES
10
SETS
34
WORKOUT TIME
00:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,768.4 Lbs.
Aaron Archer
aaronkarcher

tracked the workout: Jul. 05, 2020 6:27 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
36,890 Lbs.
Soner
sonerator

tracked the workout: Legs

JUL
05
2020
WORKOUT LOG:
Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 11
EXERCISES
4
SETS
11
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
106,604.5 Lbs.
Jamie Dick IG jamiedmarietta
Jamie7757

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
Jamie Dick IG jamiedmarietta
Jamie7757

updated his Fit Post.

Jul 5, 2020

In that day you will say: “Give praise to the Lord, proclaim his name; make known among the nations what he has done, and proclaim that his name is exalted. Isaiah 12:4
21 minutes ago |
The Minx!!
Gymbunnyuk

tracked the workout: ABS....

JUL
05
2020
WORKOUT LOG:
ABS....
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 22
EXERCISES
4
SETS
22
WORKOUT TIME
00:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,936.6 Lbs.
Ron
Steron99

added 3 new posts to his FitBoard.

29 minutes ago
Bob
freuda

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0

updated his Fit Post.

Jul 5, 2020

Back Day
31 minutes ago |

updated his Fit Post.

Jul 5, 2020

Back Day
32 minutes ago |
Tommy
havnfun

updated his Fit Post.

Jul 5, 2020

Good morning gang... it's leg day.... YAY!! lol
35 minutes ago |
The Minx!!
Gymbunnyuk

updated her Fit Post.

Jul 5, 2020

A bit of sunday humour.... No 2 is just too cute..
43 minutes ago |
Sylvia Czerniak - IG @FitNfaith_fitness
sylvia2371

updated her Fit Post.

Jul 5, 2020

Im a personal trainer and lifestyle coach. Connect with me IG @fitnfaith_fitness
50 minutes ago |
Kelsey
kelseybri

updated her Fit Post.

Jul 5, 2020

Hope you had a great fourth.
50 minutes ago |