Over 1,000,000 People Transforming Their Lives
Dawn Aldrich
dawnlouise
tracked the workout: D3
MAY
27
2022
WORKOUT LOG:
D3
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 33
EXERCISES
11
SETS
33
WORKOUT TIME
01:59
hr
min
CARDIO TIME
00:45
hr
min
WEIGHT LIFTED
15,090 Lbs.
Jermaine Smith (IG:focusedgrindfitness)
carolinamainesm
tracked the workout: May. 27, 2022 1:35 PM Workout
MAY
27
2022
WORKOUT LOG:
May. 27, 2022 1:35 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 13
EXERCISES
8
SETS
13
WORKOUT TIME
00:29
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
29,218 Lbs.
Daniel Banks
DanBanks
tracked the workout: May. 27, 2022 12:22 PM Workout
MAY
27
2022
WORKOUT LOG:
May. 27, 2022 12:22 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
15 / 47
EXERCISES
15
SETS
47
WORKOUT TIME
01:56
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
54,136 Lbs.
tracked the workout: May. 27, 2022 10:55 AM Workout
MAY
27
2022
WORKOUT LOG:
May. 27, 2022 10:55 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 64
EXERCISES
14
SETS
64
WORKOUT TIME
02:19
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
83,830 Lbs.
Some people are going to leave but thatâs not the end of your story. Thatâs the end of their part in your story.
23 minutes ago
|
Like
0
Rednar Kahn
Rednar
added a new photo to his photo gallery.
Was a 6 week break and one pump was enough
Was a 6 week break and one pump was enough
Moisés IG:deephardymon
Yumoi
tracked the workout: May. 27, 2022 12:54 PM Workout
MAY
27
2022
WORKOUT LOG:
May. 27, 2022 12:54 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:16
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,687 Lbs.
Aushra (IG: aushrapi)
Miolili
tracked the workout: May. 27, 2022 06:46am
MAY
27
2022
WORKOUT LOG:
May. 27, 2022 06:46am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
12:23
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
4,726.7 Lbs.
Sean [IG: seanxmunjal] Twit/Tok: [seanmunjal]
drSDM
tracked the workout: May. 27, 2022 12:44PM
MAY
27
2022
WORKOUT LOG:
May. 27, 2022 12:44PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 18
EXERCISES
8
SETS
18
WORKOUT TIME
01:25
hr
min
CARDIO TIME
00:33
hr
min
WEIGHT LIFTED
5,775 Lbs.
Throwback Thursday. The first pic is at the bottom and aftr two injuries that required surgeries in 2019. The other pic is from today. Glad to be back to being mostly healthy. ðð»ððªð¼
29 minutes ago
|
Like
0
Ken IG: Fat2Fit_4_Life
UGARX
tracked the workout: MHM Pull 2
MAY
27
2022
WORKOUT LOG:
MHM Pull 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 38
EXERCISES
11
SETS
38
WORKOUT TIME
00:25
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
2,604 Lbs.
tracked the workout: May. 27, 2022 12:21PM
MAY
27
2022
WORKOUT LOG:
May. 27, 2022 12:21PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
171,420 Lbs.
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 1 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 27
EXERCISES
16
SETS
27
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:03
hr
min
WEIGHT LIFTED
21,650 Lbs.
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