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Krista Ensele
KristaRipped

added a new photo to her progress photos.

beginning
beginning
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jul 25, 2017
1 minute ago |
Jodi
HotMomma39

added a new photo to her progress photos.

Booty progress!
Booty progress!
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jul 25, 2017
1 minute ago |
Kuldeep Singh
singh011

updated his Fit Post.

Jul 26, 2017

Time to fuel up!
1 minute ago |
Cal Rivere
cal16

added a new photo to his photo gallery.

ME
ME
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jul 25, 2017
OVERALL RATING
--
Out of 10
0 Ratings
1 minute ago |
Jonathan Taylor Bfa
zentakuken

tracked the workout: Dymatize Project Mass: Cycle 1, Microcycle 1, Day 3 - Pull Strength

JUL
26
2017
WORKOUT LOG:
Dymatize Project Mass: Cycle 1, Microcycle 1, Day 3 - Pull Strength
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,820 Lbs.
2 minutes ago |
ibrahim abd elnabi
ebr316

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 9

JUL
26
2017
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 9
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,759.6 Lbs.
2 minutes ago |
Krista Ensele
KristaRipped

added a new profile photo.

back to beginning
beginning at 215
back to beginning
beginning at 215
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 25, 2017
2 minutes ago
Shawn Spencer
azvolfan1

tracked the workout: Jul. 26, 2017 09:51AM

JUL
26
2017
WORKOUT LOG:
Jul. 26, 2017 09:51AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
01:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
48,510 Lbs.
3 minutes ago |
Cal Rivere
cal16

added a new profile photo.

ME
ME
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 25, 2017
3 minutes ago
Tasha
HardCoreDavis

added 2 new photos to her photo gallery.

View All
3 minutes ago
Jorma
ikajorma

added a new profile photo.

me
me
Pose:
Other
Weight:
195.1 Lbs.
Body Fat:
--%
Date Taken:
Jul 25, 2017
3 minutes ago
David
FleshNBlood

updated his Fit Post.

Jul 26, 2017

Rows and Shrugs today...😊
4 minutes ago |
Briana Kelley
bkelley32148

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 3 - Back, Traps, Biceps

JUL
26
2017
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 3 - Back, Traps, Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
1,605 Lbs.
4 minutes ago |
Tasha McCardle
2000girl

updated her Fit Post.

Jul 26, 2017

Rest day and coffee...a good mid-week break. Back to it tomorrow!"
4 minutes ago |