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Most Inspirational Men
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Over 1,000,000 People Transforming Their Lives

Chris
heinsch

tracked the workout: Dec. 05, 2019 11:14AM

DEC
05
2019
WORKOUT LOG:
Dec. 05, 2019 11:14AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 9
EXERCISES
5
SETS
9
WORKOUT TIME
00:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,110 Lbs.
2 minutes ago |
Aubrey Penrod
B1ackSt4r23

tracked the workout: Big Man On Campus: Shoulder Training

DEC
05
2019
WORKOUT LOG:
Big Man On Campus: Shoulder Training
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
36,290 Lbs.
4 minutes ago |
Dan (IG: dmailtom)
dndtom

tracked the workout: HIIT Elliptical

DEC
05
2019
WORKOUT LOG:
HIIT Elliptical
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:25
hr min
CARDIO TIME
00:22
hr min
WEIGHT LIFTED
0 Lbs.
4 minutes ago |
Ian
Drifter78

tracked the workout: Dec. 05, 2019 09:54AM

DEC
05
2019
WORKOUT LOG:
Dec. 05, 2019 09:54AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 35
EXERCISES
6
SETS
35
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,815 Lbs.
5 minutes ago |
Isaiasdelgado

tracked the workout: Shortcut To Size: Phase 3, Week 11, Day 74

DEC
05
2019
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 11, Day 74
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,225 Lbs.
8 minutes ago |
Amanda
FemShepN7

tracked the workout: WORKDAY PRE-MEETINGS

DEC
05
2019
WORKOUT LOG:
WORKDAY PRE-MEETINGS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 10
EXERCISES
6
SETS
10
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
3,100 Lbs.
8 minutes ago |
Faba
fabarocksII

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 4

DEC
05
2019
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 4
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 29
EXERCISES
7
SETS
29
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
51,599.1 Lbs.
8 minutes ago |
jfderby1

tracked the workout: 4 Weeks 2 Shred Day 8: Cardio/Abs/Calves

DEC
05
2019
WORKOUT LOG:
4 Weeks 2 Shred Day 8: Cardio/Abs/Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
3 / 5
EXERCISES
3
SETS
5
WORKOUT TIME
00:00
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
9,200 Lbs.
9 minutes ago |
Reginald Chancey / Ig:savageway86
deadshot30

tracked the workout: DONE AND KILLED

DEC
05
2019
WORKOUT LOG:
DONE AND KILLED
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 21
EXERCISES
5
SETS
21
WORKOUT TIME
02:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,200 Lbs.
9 minutes ago |
Justin
Jrone232

updated his Fit Post.

Dec 5, 2019

Me right now....
11 minutes ago |
Sysco
sysco304

added a new photo to his photo gallery.

12.5.19
12.5.19
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Dec 4, 2019
OVERALL RATING
--
Out of 10
0 Ratings
12 minutes ago |
Leissa Pierson
iris2

tracked the workout: MusclePharm's Transform Your Body In 8 Weeks - Weeks 4-6, Arms Workout

DEC
05
2019
WORKOUT LOG:
MusclePharm's Transform Your Body In 8 Weeks - Weeks 4-6, Arms Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 12
EXERCISES
8
SETS
12
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,920 Lbs.
13 minutes ago |
Betty
SpiritualBG

added a new photo to her photo gallery.

December Preworkout 🎄
Who’s with me?!! Lol
December Preworkout 🎄
Who’s with me?!! Lol
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Dec 4, 2019
OVERALL RATING
--
Out of 10
0 Ratings
13 minutes ago |
Fernanda Melero Motta
melmotta

updated her Fit Post.

Dec 5, 2019

Hello darlings! Follow me on Instagram @_melmotta and let's train together! Let's achieve our goals <3
14 minutes ago |
holly2327

tracked the workout: hcb lukas 8wk legs

DEC
05
2019
WORKOUT LOG:
hcb lukas 8wk legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
00:19
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
6,805 Lbs.
14 minutes ago |