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IG: RicoSito21
Sito65

tracked the workout: PUSH+DAY

MAY
28
2024
WORKOUT LOG:
PUSH+DAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
41,910 Lbs.
Rishi Porwal
rishiporwal

tracked the workout: Jeff Nippard's PPL Push 1 (Balanced Focus)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
14:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,933.5 Lbs.
IG: Taursfitguy
houfitnessguy98

updated his Fit Post.

May 28, 2024

Cardio & leg day. ;)
9 minutes ago |
Craig IG @craigycraigo88
Englishman007

updated his Fit Post.

May 28, 2024

Shoulders and 2 lots of cardio. Good sweat on 💪🏼
18 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,015 Lbs.
Moss Taione
Taione88

tracked the workout: May. 29, 2024 05:47am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 12
EXERCISES
10
SETS
12
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,049.6 Lbs.

tracked the workout: May. 28, 2024 9:04 pm Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 15
EXERCISES
7
SETS
15
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,193.6 Lbs.
Maria R
mgruiz12

updated her Fit Post.

May 28, 2024

Month in and seeing progress
22 minutes ago |
Angel Hidalgo IG: getjacked123
getjacked18

tracked the workout: BACK AND BICEPS LATS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
01:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,986 Lbs.
Juris Miziss
mizish

added a new photo to his progress photos.

JamieFisch
JamieFisch

tracked the workout: May. 28, 2024 15:50PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 14
EXERCISES
5
SETS
14
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
4,269 Lbs.
Anna Davidson
swabama

updated her Fit Post.

May 28, 2024

12 Week Fat Burning Gym Workout Plan
34 minutes ago |

tracked the workout: May. 28, 2024 16:35PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
~MP
gggrrr

updated his Fit Post.

May 28, 2024

Push…bench, triceps, abs…
36 minutes ago |