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Tracy
Tracy2021

updated her Fit Post.

Dec 11, 2023

New program today and it is glute focused. It was great, but lots of exercises I haven't done in a while. I think I will be sore. 😬 Have a great week! ❤️
1 minute ago |
IG: 0935sego
WPS1980

tracked the workout: Dec. 11, 2023 06:22AM

DEC
11
2023
WORKOUT LOG:
Dec. 11, 2023 06:22AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 34
EXERCISES
8
SETS
34
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,940 Lbs.
1 minute ago |
Lexie
softballchik51

tracked the workout: Dec. 11, 2023 08:09AM

DEC
11
2023
WORKOUT LOG:
Dec. 11, 2023 08:09AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
2 minutes ago |
JohnPaul
johnclare303

updated his Fit Post.

Dec 11, 2023

Time to get sweaty💪
3 minutes ago |
Micah
Micahwildcats16

tracked the workout: Dec. 11, 2023 6:25 a.m. Workout

DEC
11
2023
WORKOUT LOG:
Dec. 11, 2023 6:25 a.m. Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
46,590 Lbs.
5 minutes ago |
Rich Feight
rfeight

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 8

DEC
11
2023
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 8
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,600 Lbs.
6 minutes ago |
Brenden Nichols
run4christ

updated his Fit Post.

Dec 11, 2023

6 minutes ago |
Greg Rosgen
Grogger27

tracked the workout: Dec. 11, 2023 07:02AM

DEC
11
2023
WORKOUT LOG:
Dec. 11, 2023 07:02AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 18
EXERCISES
4
SETS
18
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,025 Lbs.
12 minutes ago |
the great one
crp0711

updated his Fit Post.

Dec 11, 2023

Good morning fitness people and happy sexy Monday
12 minutes ago |
Traskz

tracked the workout: Dec. 11, 2023 06:51AM

DEC
11
2023
WORKOUT LOG:
Dec. 11, 2023 06:51AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 36
EXERCISES
13
SETS
36
WORKOUT TIME
02:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
46,842.5 Lbs.
17 minutes ago |
Max
ChampMax9810

updated his Fit Post.

Dec 11, 2023

19 minutes ago |
Eric
HPNV

added a new photo to his photo gallery.

horseshoe training
horseshoe training
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Dec 10, 2023
OVERALL RATING
--
Out of 10
0 Ratings
20 minutes ago |
Noreen
Privatemodel

tracked the workout: Feb. 14, 2023 2:57 PM Workout

DEC
11
2023
WORKOUT LOG:
Feb. 14, 2023 2:57 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
14 / 47
EXERCISES
14
SETS
47
WORKOUT TIME
02:27
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
40,131 Lbs.
21 minutes ago |
Roland
Hockeyplayer7

tracked the workout: Dec. 11, 2023 07:00AM

DEC
11
2023
WORKOUT LOG:
Dec. 11, 2023 07:00AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
3/10
EXERCISES / SETS
8 / 10
EXERCISES
8
SETS
10
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
12,000 Lbs.
22 minutes ago |
Steph
citymaus

tracked the workout: Leg Day + Abs

DEC
11
2023
WORKOUT LOG:
Leg Day + Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,980 Lbs.
23 minutes ago |