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Jeff Hicks
JethroHicktown

tracked the workout: ROW!

OCT
22
2020
WORKOUT LOG:
ROW!
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:16
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
0 Lbs.
1 minute ago |
Cyano (IG)Oneeightymuscle
TechFrostbite

tracked the workout: Oct. 22, 2020 4:56 AM Workout

OCT
22
2020
WORKOUT LOG:
Oct. 22, 2020 4:56 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 38
EXERCISES
9
SETS
38
WORKOUT TIME
01:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
153,080 Lbs.
1 minute ago |
Tyler Harris
harristj09

updated his Fit Post.

Oct 22, 2020

Shoulders traps
1 minute ago |
IG: 8614_ocr
Freddy8614

updated his Fit Post.

Oct 22, 2020

💯🎯
2 minutes ago |
Joel IG: @tuff.daddy
Satchamo

tracked the workout: RSP Chiseled Phase 1: Back

OCT
22
2020
WORKOUT LOG:
RSP Chiseled Phase 1: Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,920 Lbs.
10 minutes ago |
Kjetil Gresdal-Heen
Kjh422s

tracked the workout: Oct. 22, 2020 05:55AM

OCT
22
2020
WORKOUT LOG:
Oct. 22, 2020 05:55AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
14 / 34
EXERCISES
14
SETS
34
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,310 Lbs.
12 minutes ago |
Micah
Micahwildcats16

tracked the workout: Oct.. 20, 2020 4:26 a.m. Workout

OCT
22
2020
WORKOUT LOG:
Oct.. 20, 2020 4:26 a.m. Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 37
EXERCISES
9
SETS
37
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
49,190 Lbs.
12 minutes ago |
Adrielle Hardnett
BradGoesHard87

added a new profile photo.

2 days post partum
2 days post partum
Pose:
Other
Weight:
140 Lbs.
Body Fat:
29.3%
Date Taken:
Oct 21, 2020
14 minutes ago
Cesar Rodriguez
crp0711

updated his Fit Post.

Oct 22, 2020

Good morning fam. You know what time it is. So let’s clock in and get this show going 💪🏼😉
14 minutes ago |
Khalidi Khalid
khal3121

tracked the workout: Sep. 10, 2020 4:48 PM Workout

OCT
22
2020
WORKOUT LOG:
Sep. 10, 2020 4:48 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,755.4 Lbs.
14 minutes ago |
Amy
retake

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 8 - Chest, Triceps, Abs

OCT
22
2020
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 8 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
17 / 28
EXERCISES
17
SETS
28
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
16 minutes ago |
IG: coach_aw92 Kik: fit_4_me15
winnera92

tracked the workout: Oct. 22, 2020 06:00AM

OCT
22
2020
WORKOUT LOG:
Oct. 22, 2020 06:00AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,500 Lbs.
17 minutes ago |
B Nicole
TeamEZ

tracked the workout: Kris Gethin's DTP - Delts & Upper Traps Workout

OCT
22
2020
WORKOUT LOG:
Kris Gethin's DTP - Delts & Upper Traps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,990 Lbs.
19 minutes ago |
IG: Gabbo030
Gabbo30

updated his Fit Post.

Oct 22, 2020

Morning gym time
20 minutes ago |
Em
Em3141

tracked the workout: Mid-Week Mix

OCT
22
2020
WORKOUT LOG:
Mid-Week Mix
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,934.9 Lbs.
24 minutes ago |