community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

sunny
KCMO1984

updated her Fit Post.

Dec 4, 2020

Now that Ive eaten I feel proud of myself for not buying sugary stuff! I saw a whey powder that is fruity cereal flavor. Wondering if thats as yum as Id like to think???
2 minutes ago |
Karen Kelley (IG Mytinyketolife)
warriorrocker77

tracked the workout: Dec. 04, 2020 12:04PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 15
EXERCISES
9
SETS
15
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,720 Lbs.
Samantha Cherina Rosa
Spanishrose710

tracked the workout: Dec. 04, 2020 9:10 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 61
EXERCISES
12
SETS
61
WORKOUT TIME
02:59
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
62,120 Lbs.
icedtrigga
ATLRaiderof03

tracked the workout: week 1 arms

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,965 Lbs.

updated her Fit Post.

Dec 4, 2020

Heavy lifting yesterday, tabata today!
8 minutes ago |
Kersha
Kershaann

tracked the workout: Dec. 04, 2020 12:00 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 9
EXERCISES
7
SETS
9
WORKOUT TIME
00:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,077.5 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 27
EXERCISES
16
SETS
27
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
43,572.5 Lbs.
Shawn Wolfe
wolfe4life

updated his Fit Post.

Dec 4, 2020

Happy “FLASH ME” Friday! ;-)
18 minutes ago |
Jae
JaeReal

updated his Fit Post.

Dec 4, 2020

Recovery run focused on cadence. Averaged 178spm....... It’s gotta be the socks🤣🤪🤫 “Boom, goes the DYNAMITE!!!”
19 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 21
EXERCISES
10
SETS
21
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,415 Lbs.
Matthew Klein
Kleiner223

tracked the workout: Leggssss

DEC
04
2020
WORKOUT LOG:
Leggssss
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 23
EXERCISES
10
SETS
23
WORKOUT TIME
02:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
54,530 Lbs.
DaBull29

added a new photo to his progress photos.

added a new profile photo.

4/2020
4/2020
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 3, 2020
29 minutes ago