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tracked the workout: Powerbuild Push A

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
03:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,745 Lbs.
Charles
cpope32

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
Rob IG: fitveteran
rrivera1622

updated his Fit Post.

Jul 26, 2021

Chest, triceps and shoulders workout completed 💪
6 minutes ago |
Dennis
drcahill

tracked the workout: Body Sculpting

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
16 / 17
EXERCISES
16
SETS
17
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
120,375 Lbs.
Rusty (IG roojam1)
Roojam1

tracked the workout: Jul. 26, 2021 20:39PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,290 Lbs.
Elizabeth Salazar
userFX9MC6VSWBD

tracked the workout: Squat Every Day: Day 20: Squat

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
15,860 Lbs.
IG Rayray661
Rwilliams8555

tracked the workout: Chest & Biceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 28
EXERCISES
11
SETS
28
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,484 Lbs.

updated their Fit Post.

Jul 26, 2021

Minding the execution and form than how much I can lift.
11 minutes ago |
Man Of Steel
ccnyc

tracked the workout: Cycling

JUL
26
2021
WORKOUT LOG:
Cycling
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 2
EXERCISES
1
SETS
2
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:39
hr min
WEIGHT LIFTED
0 Lbs.
AGEISJUSTANUMBER
tjones75

updated her Fit Post.

Jul 26, 2021

Arthritis kicking my *** tonight
13 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,360 Lbs.
Windy Bridges
windy450

tracked the workout: Jul. 26, 2021 7:55 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 9
EXERCISES
9
SETS
9
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
40,175 Lbs.