Over 1,000,000 People Transforming Their Lives
Dennys Banze
Grandbz
tracked the workout: 8WMBT - WEEK 8 - DAY 1 - Back & Calves
SEP
23
2020
WORKOUT LOG:
8WMBT - WEEK 8 - DAY 1 - Back & Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 30
EXERCISES
4
SETS
30
WORKOUT TIME
00:58
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
38,294.2 Lbs.
Kristyn
UnitaHill
added a new photo to her progress photos.
Nov vs july [bottom]
Nov vs july [bottom]
Remember you are the one who is in charge of your goals and dreams, so don't let yourself wonder off course. Don't let thoughts enter your mind doubting whether you have what it takes to achieve your goals. You have what it takes, you can and will succeed, now is the time to push on. #StayStrong
30 minutes ago
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Meetings and more meetings! Adulting all day ... No workout ... But 30 minutes of Wii activity! Are you digging my memes?!
I did my 22s for our Vets and those who suffer from depression.
Tomorrow I plan to hit it BIG!
Now GO WASH YOUR HANDS! ð§½ðï¸ðï¸ðï¸ðï¸ðï¸ðï¸ GET A MASK! ð· ð·ð· DON'T BE STUPID.... CLEAN UP AFTER YOURSELF ... And for Pete's sake ... STAY SAFE!
#stayinplace ðºð²
#iostoacasa ð®ð¹
#ficaemcasa ðµð¹
Do a set for the cause, would ya?! It's a good thing!
49 minutes ago
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