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Firefighterfit
mason1116

updated his Fit Post.

Nov 30, 2021

Needed a better post workout pic - chest/tricep day
1 minute ago |
(IG: @LookGoodandFit)
kkramos

updated her Fit Post.

Nov 30, 2021

Day 30 of 60! I’m half way there! I continue to work had and know that the payoff is great! ❤️ i worked on my back today with 30 min. Of cardio, not shure when the system is bot letting me post my workout🤷🏽‍♀️
1 minute ago |
Adrian Johan
adrianjohan

tracked the workout: Dec. 01, 2021 16:06pm

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 13
EXERCISES
7
SETS
13
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
5,352.8 Lbs.
Jill
jill28fit

updated her Fit Post.

Nov 30, 2021

Hotel gym tonight.. not so good but made It work! Better than nothing 💪🏻 right!?
9 minutes ago |
Abhijit Das
dasabhijit5

tracked the workout: Dec. 01, 2021 9:47 am Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,266.3 Lbs.
Firefighterfit
mason1116

updated his Fit Post.

Nov 30, 2021

Much needed chest burn tonight at my station !!
17 minutes ago |
Daniel W ig: _geminii_77
DanneDynamite

tracked the workout: dec.. 01, 2021 5:24 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,841.6 Lbs.
Amanda
DiaGirl84

tracked the workout: Nov. 30, 2021 7:22 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
01:50
hr min
CARDIO TIME
00:50
hr min
WEIGHT LIFTED
11,470 Lbs.
Dada
150to180

tracked the workout: Dec. 01, 2021 9:06 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 31
EXERCISES
10
SETS
31
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,792.9 Lbs.
Victoria
VParnes

added a new profile photo.

Blank
Blank
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Nov 30, 2021
32 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
46,890 Lbs.
Lacie Elizabeth
lhovious

updated her Fit Post.

Nov 30, 2021

"The harder you work for something, the greater you'll feel when you acheive it." I think I forgot to share this last week.... SO PROUD of myself for this one. It's been years since I've run a 5k. This one was bright and early on Thanksgiving day, a crisp 35° outside. I wanted to stop and walk SO bad. My hands and lungs felt frozen numb. But I didn't stop...and once again, pushing myself outside of my comfort zone paid off BIG! Definitely one of my fitness highlights this year<3 "Of course it's hard. It's supposed to be hard. If it was easy, everyone would do it. Hard is what makes it great."
36 minutes ago |