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Damm....have to make a new leg press goal since I killed it this morning. Reached 340lbs and did the whole setð Cade did a few as well, this will be the tear he surpasses me!ðLets shoot for 400lbs!
Short clip of it on instagram
1 minute ago
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Jim
cooch1959
tracked the workout: Feb. 17, 2020 08:18AM
FEB
17
2020
WORKOUT LOG:
Feb. 17, 2020 08:18AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 45
EXERCISES
12
SETS
45
WORKOUT TIME
01:40
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
32,980 Lbs.
IG: natehills87
historyfreak660
updated his Fit Post.
Weight this morning was at 170lbs. Will keep an eye on the scale during the week and see if it remains at that new high.
3 minutes ago
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Ryan
lightweightdc
tracked the workout: Back I
FEB
17
2020
WORKOUT LOG:
Back I
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 28
EXERCISES
10
SETS
28
WORKOUT TIME
01:23
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
22,740 Lbs.
FEB
17
2020
WORKOUT LOG:
XPLO LEGS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
16 / 41
EXERCISES
16
SETS
41
WORKOUT TIME
01:34
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
43,470 Lbs.
Joel IG: @tuff.daddy
Satchamo
tracked the workout: Optimum Modern Physique: Day 43, Upper Body and Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 16
EXERCISES
9
SETS
16
WORKOUT TIME
01:42
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
27,545 Lbs.
William J Ritchotte II
writchotte
tracked the workout: Feb. 15, 2020 7:14 AM Workout
FEB
17
2020
WORKOUT LOG:
Feb. 15, 2020 7:14 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
01:55
hr
min
CARDIO TIME
01:00
hr
min
WEIGHT LIFTED
20,040 Lbs.
tracked the workout: Optimum Modern Physique: Day 13, Legs and Plyos
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 11
EXERCISES
8
SETS
11
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,205 Lbs.
Simeon Olsen
fitskatersim
tracked the workout: Feb. 17, 2020 9:15 AM Workout
FEB
17
2020
WORKOUT LOG:
Feb. 17, 2020 9:15 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
21,315 Lbs.
Daryl
noshirt4me
added a new photo to his photo gallery.
hamstring curls lying n standing
hamstring curls lying n standing
Ashwini
Ash02
tracked the workout: Jan. 20, 2020 5:11 PM Workout
FEB
17
2020
WORKOUT LOG:
Jan. 20, 2020 5:11 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 13
EXERCISES
10
SETS
13
WORKOUT TIME
00:55
hr
min
CARDIO TIME
00:21
hr
min
WEIGHT LIFTED
100 Lbs.
Jason
jasonbeckett
tracked the workout: Optimum Modern Physique: Day 29, Upper Body and Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 16
EXERCISES
9
SETS
16
WORKOUT TIME
01:11
hr
min
CARDIO TIME
00:06
hr
min
WEIGHT LIFTED
16,890 Lbs.
âLet us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up.â
Galatians 6:9 NIV
10 minutes ago
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IG: davidcdraper
dcdraper
tracked the workout: Feb. 17, 2020 07:23AM
FEB
17
2020
WORKOUT LOG:
Feb. 17, 2020 07:23AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:40
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,265 Lbs.
Elle
saltedcaramel
tracked the workout: Feb. 17, 2020 08:50AM
FEB
17
2020
WORKOUT LOG:
Feb. 17, 2020 08:50AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 45
EXERCISES
11
SETS
45
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
79,825 Lbs.
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