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Lorenzo
MisterLL
tracked the workout: Jan. 24, 2022 04:09AM
JAN
24
2022
WORKOUT LOG:
Jan. 24, 2022 04:09AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 39
EXERCISES
8
SETS
39
WORKOUT TIME
02:23
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
48,375 Lbs.
nakenya t. Lewis
nakenyap
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 2
JAN
24
2022
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:51
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,990 Lbs.
tracked the workout: Jan. 24, 2022 14:55PM
JAN
24
2022
WORKOUT LOG:
Jan. 24, 2022 14:55PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 39
EXERCISES
10
SETS
39
WORKOUT TIME
03:35
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,782.1 Lbs.
David Herrera
Orion84
added a new photo to his photo gallery.
Heat session
Detoxing the body!
Heat session
Detoxing the body!
April
amccally
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 1 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
16 / 27
EXERCISES
16
SETS
27
WORKOUT TIME
00:47
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,620 Lbs.
Sarah Taylor
IamRunner5
added a new photo to her photo gallery.
what a difference these ladt few months have made
what a difference these ladt few months have made
Courtney Hays
cortkn3e
tracked the workout: Jan. 24, 2022 09:36AM
JAN
24
2022
WORKOUT LOG:
Jan. 24, 2022 09:36AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 26
EXERCISES
10
SETS
26
WORKOUT TIME
01:45
hr
min
CARDIO TIME
00:45
hr
min
WEIGHT LIFTED
8,380 Lbs.
Suzanne Hefford (IG:suzanneheffordholisticcoachnew
trancefairy
updated her Fit Post.
Happy Monday yaâll â¤ï¸ Legs & abs today, its a deload week for me this week so it was good to work on my form today. My weight was down this morning and iâm still eating 2089 cals which makes me happy ð· Go crush your goals today fam you got this ðªð»
23 minutes ago
|
Like
0
Nick
chadcorey
tracked the workout: Jan. 24, 2022 11:07AM
JAN
24
2022
WORKOUT LOG:
Jan. 24, 2022 11:07AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
00:09
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,400 Lbs.
Tim Shafer (IG: @MUSCLEBUILDER48)
musclebuilder48
added a new photo to his photo gallery.
Ab's done and now back to work.
Ab's done and now back to work.
Edna Remheob(IG: EdnaBoehmer)
shaneedna8
added a new photo to her photo gallery.
Legs day
It was a great workout
Legs day
It was a great workout
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