Cremo fresh haha

Im super motivated

Treating my body right

Fitfam i care about u

Max out power later on this beautiful tuesday

Guess who's back? Back again? Coco's back, tell a friend 😂😭 On my tour, first question I asked was "where the toys at?" 😂💪🏾

Hello everyone. Today I did legs and shoulders...only snapped one pic. lol Have a fabulous day.

Did it ! Day one .. I have been nominated for 25 for 25, - 25 pushups a day for 25 days - to raise awareness of PTSD (Post Traumatic Stress Disorder), anxiety and depression that sometimes causes people to die by suicide. Did it ! But, getting back off the floor, that is also a challenge ! If any one in the FitFam wants to get in on it, then I will challenge you, - 25 for 25. The rules are simple: *Once challenged your 25 days starts the following day. *Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25 The idea of the challenge is to reach as many people as possible to build awareness. For anyone who is living with a mental illness, you are not alone and we are here for you. Don't be afraid to speak out!!

Go to aliferediscoveredblog.com to see this week's blog.