Over 1,000,000 People Transforming Their Lives
BroBilly
BillyHatridge
tracked the workout: Built By Science 36: Legs
SEP
28
2023
WORKOUT LOG:
Built By Science 36: Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
01:19
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,235 Lbs.
Brittney
Iibellaaa
tracked the workout: Cardio 3 Week 5
SEP
28
2023
WORKOUT LOG:
Cardio 3 Week 5
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:28
hr
min
CARDIO TIME
00:25
hr
min
WEIGHT LIFTED
0 Lbs.
DA Brotha Cee
BroCee
tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 25
SEP
28
2023
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 4, Day 25
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:21
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
5,655 Lbs.
Ron
starrider63
tracked the workout: Shoulder/Traps
SEP
28
2023
WORKOUT LOG:
Shoulder/Traps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 40
EXERCISES
10
SETS
40
WORKOUT TIME
01:37
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
52,925 Lbs.
tracked the workout: OSB Chest and Back 1
SEP
28
2023
WORKOUT LOG:
OSB Chest and Back 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
28,540 Lbs.
Rudy Miera
rudymiera
tracked the workout: Sep. 28, 2023 06:18AM
SEP
28
2023
WORKOUT LOG:
Sep. 28, 2023 06:18AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
01:51
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
58,090 Lbs.
Today, I keep thinking it's Friday! ð¤¦ââï¸
I worked the right body parts a least.
Lower body today. Happy Friday! ð¤£
9 minutes ago
|
Like
0
Marce
Marchfitness10
tracked the workout: Arnold Blueprint To Cut: Shoulders (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
00:47
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
3,384.1 Lbs.
AKA Mickey
stuff4angel
updated his Fit Post.
High Volume or Intensity: What Builds More Muscle? - Bigger Stronger Leaner - COMMUNITY - T NATION
14 minutes ago
|
Like
0
tracked the workout: Legs, Core Weeks 1 & 5
SEP
28
2023
WORKOUT LOG:
Legs, Core Weeks 1 & 5
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 30
EXERCISES
7
SETS
30
WORKOUT TIME
01:15
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
21,675 Lbs.
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