Over 1,000,000 People Transforming Their Lives

tonya
tonyagirl73
tracked the workout: Mar. 05, 2021 23:36PM
MAR
05
2021
WORKOUT LOG:
Mar. 05, 2021 23:36PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
00:31
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
0 Lbs.

tracked the workout: MASS%3A+PUSH
MAR
05
2021
WORKOUT LOG:
MASS%3A+PUSH
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:10
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
25,650 Lbs.

Today was yardwork ... Actually I started on Wednesday. Trimmed back seven trees with seven more to go. I forget how much balance it takes stand on a ladder with a chainsaw! (Mine is electric, so I can control the starts and stops).
I ... Am ... Beat! (Does this count as a workout?)ð¤
I did 100 squats and calf raises to start the day.
I also did my 22s for our Vets and those who suffer from depression.
Planking to Billy Joel's "Piano Man" ... Just because!
This is day 9 for me!
People ... Please follow the rules ... All the time!ð·
Now GO WASH YOUR HANDS! ð§½ðï¸ðï¸ðï¸ðï¸ðï¸ðï¸ GET A MASK! ð·ð·ð· DON'T BE STUPID.... CLEAN UP AFTER YOURSELF ... And for Pete's sake ... STAY SAFE!
#stayinplace ðºð²
#iostoacasa ð®ð¹
#ficaemcasa ðµð¹
Do a set for the cause, would ya?! It's a good thing!
5 minutes ago
|
Like
0

Wendy
wendoze
tracked the workout: Upper Body A (Splits)
MAR
05
2021
WORKOUT LOG:
Upper Body A (Splits)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
12 / 33
EXERCISES
12
SETS
33
WORKOUT TIME
00:53
hr
min
CARDIO TIME
00:35
hr
min
WEIGHT LIFTED
6,962.2 Lbs.

Heidi (IG: @hurricanespartanqueen )
cowgirl1hh
tracked the workout: Mar. 05, 2021 17:00PM
MAR
05
2021
WORKOUT LOG:
Mar. 05, 2021 17:00PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 4
EXERCISES
3
SETS
4
WORKOUT TIME
03:28
hr
min
CARDIO TIME
03:28
hr
min
WEIGHT LIFTED
200 Lbs.

Larry Martin
LNM2
tracked the workout: Mar. 05, 2021 23:11PM
MAR
05
2021
WORKOUT LOG:
Mar. 05, 2021 23:11PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
00:38
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
28,235 Lbs.

Pamela Yan
pamelarg
tracked the workout: Mar. 06, 2021 11:52 am Workout
MAR
05
2021
WORKOUT LOG:
Mar. 06, 2021 11:52 am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 38
EXERCISES
9
SETS
38
WORKOUT TIME
01:44
hr
min
CARDIO TIME
00:01
hr
min
WEIGHT LIFTED
13,741.4 Lbs.

IG @Azoreanfitgod
AzoreanGod
tracked the workout: Mar. 05, 2021 20:35PM
MAR
05
2021
WORKOUT LOG:
Mar. 05, 2021 20:35PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
00:46
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
12,130 Lbs.

Thanks my friends for all your support! Had a good back workout tonight. Tonight even one of the employees was not wearing her mask. Love the people but I just about had enough.
51 minutes ago
|
Like
0

Ed Callahan
EJC4
tracked the workout: Ryan Hughes Muscle Building -ARMS-
MAR
05
2021
WORKOUT LOG:
Ryan Hughes Muscle Building -ARMS-
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
00:47
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,375 Lbs.
Show More