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Martin B
tinoblakeley

tracked the workout: Thursday

JUL
15
2024
WORKOUT LOG:
Thursday
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,252.1 Lbs.
Stuart Waske
iceddylan01

tracked the workout: Jul. 16, 2024 05:31AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 15
EXERCISES
4
SETS
15
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,585 Lbs.

tracked the workout: Melt-Dawn

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
38 / 115
EXERCISES
38
SETS
115
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,770 Lbs.
Jus (IG: kassoga)
Kassoga

updated his Fit Post.

Jul 15, 2024

Good morning fitfam
35 minutes ago |
Amin Mombani
mombani

tracked the workout: Shortcut To Size: Phase 3, Week 11, Day 75

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,623 Lbs.
TONY
blkMusclex

added a new profile photo.

main
main
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 15, 2024
1 hour ago
Ray Jewan (IG - rayjewan)
RayJewan

updated his Fit Post.

Jul 15, 2024

Some early stage shots
1 hour ago |

updated his Fit Post.

1 hour ago |

added a new profile photo.

.
.
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 14, 2024
1 hour ago
IG: getkingfit_bk
bcking14

tracked the workout: Jul. 15, 2024 21:23PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 9
EXERCISES
6
SETS
9
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,840 Lbs.
CobraDestro

added a new photo to his progress photos.

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,184 Lbs.
Kenneth Sherrod (Bass Playa)
BassMan49

tracked the workout: Outdoor Running

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:29
hr min
WEIGHT LIFTED
0 Lbs.