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Natalie ig: natsmead88
natty0488

tracked the workout: At+Home

JAN
16
2021
WORKOUT LOG:
At+Home
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
13 / 60
EXERCISES
13
SETS
60
WORKOUT TIME
02:50
hr min
CARDIO TIME
01:20
hr min
WEIGHT LIFTED
28,517.2 Lbs.

tracked the workout: Jan. 16, 2021 10:33AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 38
EXERCISES
7
SETS
38
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
89,728.1 Lbs.

updated his Fit Post.

Jan 16, 2021

Seems like it might be an active rest day with forearm curls.
7 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 22
EXERCISES
15
SETS
22
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,521.9 Lbs.
Paul - IG paulkfit4life_
PaulK69

tracked the workout: Kris Gethin 12-week Daily Trainer - Week 2: Day 11 - Calves/Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
4,860 Lbs.
Mark O IG/kik markoinin
markoinin

tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 1-4, Tuesday: Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,730 Lbs.
Shawn Wolfe
wolfe4life

updated his Fit Post.

Jan 16, 2021

Happy Saturday Fam!!!
30 minutes ago |
christina phillpson
cmp78

added a new profile photo.

reset time
reset time
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 15, 2021
30 minutes ago
The Minx!!
Gymbunnyuk

updated her Fit Post.

Jan 16, 2021

Morning fitfam its Saturday!! Back n bicep today and da bike, its chucking it down here so no walk today.. Now what to do when u can't go anywhere 😂 and nothing is open except the supermarket?? Fun times.. Minx 😈🇬🇧🐾
36 minutes ago |
JEK (IG Liftincanada)
JEKENNY

updated his Fit Post.

Jan 16, 2021

Go get some 💪🏼
38 minutes ago |
Anna Jenkins
ajinks1885

tracked the workout: The Bizzy Diet: Workout B

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 5
EXERCISES
12
SETS
5
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:32
hr min
WEIGHT LIFTED
900 Lbs.