Over 1,000,000 People Transforming Their Lives
Mel B. (IG: rastagirl613)
Rastagirl13
tracked the workout: Feb. 28, 2021 1:10 PM Workout
FEB
28
2021
WORKOUT LOG:
Feb. 28, 2021 1:10 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
00:47
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
5,430 Lbs.
TimeToLift5
zncable83
tracked the workout: IJM Deadlift
FEB
28
2021
WORKOUT LOG:
IJM Deadlift
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 37
EXERCISES
9
SETS
37
WORKOUT TIME
00:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
85,325 Lbs.
Mike
maunoa2010
updated his Fit Post.
Max out chest day. Meal plan getting better. My favorite thing right now is my air fryer. Sweet potatoes never tasted this good.. yeahhh buddy.
6 minutes ago
|
Like
0
Peter Preo
petey63
tracked the workout: Back/Tris Dallas
FEB
28
2021
WORKOUT LOG:
Back/Tris Dallas
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:41
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
35,612.5 Lbs.
Rashad
rashadolee
tracked the workout: Feb. 28, 2021 11:46AM
FEB
28
2021
WORKOUT LOG:
Feb. 28, 2021 11:46AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 9
EXERCISES
3
SETS
9
WORKOUT TIME
01:14
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
5,445 Lbs.
I've been all over the place lately. Up and down. Angry. Bitter. Happy. Excited. Motivated all the way to frozen. I talked to my Dr and she settled on trying a mood stabalizer. I'm not sure what it will do. Working out has never been a probelm for me. On my worst day the gym can be a pick up. However if my mind freezes me on the couch none of that matters right? It's time I took my mental health far more serious then anything else.
12 minutes ago
|
Like
0
PINK lamborghini
fitnessbunnyn
tracked the workout: Feb. 28, 2021 13:54pm
FEB
28
2021
WORKOUT LOG:
Feb. 28, 2021 13:54pm
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 25
EXERCISES
11
SETS
25
WORKOUT TIME
04:56
hr
min
CARDIO TIME
02:07
hr
min
WEIGHT LIFTED
26,875.8 Lbs.
Patrick Coyle
PatrickXCoyleJr
tracked the workout: ARMS AND CORE
FEB
28
2021
WORKOUT LOG:
ARMS AND CORE
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 19
EXERCISES
10
SETS
19
WORKOUT TIME
01:06
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,762 Lbs.
tracked the workout: JIM STOPPANI'S SUPER-MAN REMASTERED WEEK 4 DAY 5
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
15 / 22
EXERCISES
15
SETS
22
WORKOUT TIME
01:57
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
33,920 Lbs.
arat8272
arat8272
tracked the workout: Feb. 28, 2021 13:44PM
FEB
28
2021
WORKOUT LOG:
Feb. 28, 2021 13:44PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 42
EXERCISES
7
SETS
42
WORKOUT TIME
00:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
36,900 Lbs.
Richard
richarddavis20
tracked the workout: Feb. 28, 2021 12:55PM
FEB
28
2021
WORKOUT LOG:
Feb. 28, 2021 12:55PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
1/10
EXERCISES / SETS
5 / 22
EXERCISES
5
SETS
22
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,896 Lbs.
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