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Craig IG @craigycraigo88
Englishman007

tracked the workout: Nov. 28, 2022 10:56AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
24,550 Lbs.
IG raeofsunshine78
micahbriscoe

updated her Fit Post.

5 minutes ago |
IG raeofsunshine78
micahbriscoe

updated her Fit Post.

Nov 28, 2022

Snow…. Who cares. Im running.
8 minutes ago |

updated his Fit Post.

Nov 28, 2022

Did back and biceps. I'm so old I have to stretch before I do a hissy fit
9 minutes ago |
IG raeofsunshine78
micahbriscoe

updated her Fit Post.

9 minutes ago |
Carmel
CarmWea

updated her Fit Post.

Nov 28, 2022

I’m back at it!!! Leg and gluts today!
9 minutes ago |
Buildaesthetics
mattuk30

tracked the workout: Nov. 28, 2022 3:00 pm Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,074.3 Lbs.
Mermaid
deeannajean

tracked the workout: 4.0 MILES

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:43
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,312.2 Lbs.

updated his Fit Post.

Nov 28, 2022

Legs✅
15 minutes ago |
Yeojin(IceCoolMountain.com)
sh8446

tracked the workout: Squat Day

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,545 Lbs.
IG raeofsunshine78
micahbriscoe

updated her Fit Post.

Nov 28, 2022

Make it a great day and count your blessings mighty warriors. Dont forget who you are.
17 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
50,370 Lbs.
IG/Twitter @weightsncardio FB - Trapp Rich
trapprich

tracked the workout: Nov. 28, 2022 11:36AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.