Over 1,000,000 People Transforming Their Lives
tracked the workout: Whole Body 3
MAY
17
2022
WORKOUT LOG:
Whole Body 3
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
15 / 44
EXERCISES
15
SETS
44
WORKOUT TIME
00:54
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
27,623.9 Lbs.
Haleem Oyeyemi
lovesickdr
tracked the workout: Arnold Blueprint Phase 1 Week 2 Shoulders/Arms/Forearms/Abs Version 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
17 / 46
EXERCISES
17
SETS
46
WORKOUT TIME
01:30
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
35,615 Lbs.
Jose Alvarado
josealvarado367
tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 30
MAY
17
2022
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 5, Day 30
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
02:06
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
46,250 Lbs.
Safe to say by the time i got home at 9pm last night i was buggered! Feeling refreshed this morning. Had a sleep in until 5am
8 minutes ago
|
Like
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Mike
soldierml09
tracked the workout: Shoulder, Traps, and Abs
MAY
17
2022
WORKOUT LOG:
Shoulder, Traps, and Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,460 Lbs.
Jamie Fischer
JamieFisch
tracked the workout: May. 17, 2022 15:55PM
MAY
17
2022
WORKOUT LOG:
May. 17, 2022 15:55PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
01:57
hr
min
CARDIO TIME
00:35
hr
min
WEIGHT LIFTED
4,500 Lbs.
Sara Carter
sarscupcake
tracked the workout: May. 17, 2022 17:12PM
MAY
17
2022
WORKOUT LOG:
May. 17, 2022 17:12PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 26
EXERCISES
6
SETS
26
WORKOUT TIME
00:38
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
2,954 Lbs.
Mavin
MDJ983
tracked the workout: May. 17, 2022 14:36PM
MAY
17
2022
WORKOUT LOG:
May. 17, 2022 14:36PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 26
EXERCISES
14
SETS
26
WORKOUT TIME
01:09
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
113,560 Lbs.
David IG:david.a.strongman
UmbrellaSpecOps
tracked the workout: Kris Gethin's DTP - Delts & Upper Traps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 35
EXERCISES
7
SETS
35
WORKOUT TIME
01:39
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,808 Lbs.
Leon Love
Swellvin
tracked the workout: Dymatize Project Mass: Cycle 1, Microcycle 2, Day 13 - Legs Hypertrophy
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
01:11
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
73,675 Lbs.
Cora
najair123
tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 16
MAY
17
2022
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 3, Day 16
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 37
EXERCISES
13
SETS
37
WORKOUT TIME
02:08
hr
min
CARDIO TIME
00:46
hr
min
WEIGHT LIFTED
14,960 Lbs.
kayon
kayceeme
added a new photo to her photo gallery.
My vacation is overrrrrrrr
My vacation is overrrrrrrr
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