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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 36
EXERCISES
9
SETS
36
WORKOUT TIME
01:50
hr min
CARDIO TIME
00:32
hr min
WEIGHT LIFTED
14,940 Lbs.
Derrick (IG: dmobulous)
cmsgtdmob

updated his Fit Post.

Jul 7, 2020

Tuesday Tabatas 30-Min Stationary Bike 4 Rounds/20 Secs On/10 Off Reverse Grip Bench Press Incline Barbell Rows Hack Squats Barbell Shoulder Press Decline Tricep Extensions Incline Dumbbell Curls Forearm Curls Reverse Crunches Crunches Planks
6 minutes ago |
Matt
mrf104

tracked the workout: Jul. 07, 2020 18:50PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
01:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,705 Lbs.

updated her Fit Post.

Jul 7, 2020

Ran a couple miles after work. A co-worker told me about a nice trail close to where I'm staying. I'll do a 7-min. ab workout in my hotel room a little later.
8 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
6 / 11
EXERCISES
6
SETS
11
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
11,880 Lbs.
Mathew Cormier
MCormier16

updated his Fit Post.

Jul 7, 2020

Walk it out jog 2step
9 minutes ago |
Mrs.X
cowgirlx

updated her Fit Post.

Jul 7, 2020

Well, I totally rocked out shoulders&tris.Then ran the stairs 66 times 15 steps totaling 990 steps in 15 minutes. Sweaty after that. Cheers ;)
11 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,988 Lbs.

updated her Fit Post.

Jul 7, 2020

Transformation Tuesday #sunshine #outdoor #poolside #tanline #
15 minutes ago |

updated her Fit Post.

Jul 7, 2020

Growth.
16 minutes ago |
Kenny
Bolloxok

tracked the workout: CHEST DAY

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,920 Lbs.
darren
shmoo69

updated his Fit Post.

Jul 7, 2020

I finally finished the double gates. Next will be the gate on the other side. Who would have thought all the cardio involved in not being a carpenter. Lol
19 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,650 Lbs.