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Over 1,000,000 People Transforming Their Lives

Laurence
1shark1bite

updated his Fit Post.

Oct 21, 2021

When we strive to become better than we are, everything around us becomes better too. – Paulo Coelho We get double the benefit when we not only work to improve, but we surround ourselves with people that are striving to achieve excellence, each one helping the other reach new heights.
1 minute ago |
Brad Oakes
Brad341

updated his Fit Post.

Oct 21, 2021

took my dog for a walk followed up with a full body workout, abs and cardio didn't do legs this morning
3 minutes ago |

tracked the workout: Oct. 21, 2021 08:41AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,100 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
15 / 20
EXERCISES
15
SETS
20
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,310 Lbs.
Carmen
adiosgorda

updated her Fit Post.

Oct 21, 2021

Was Not feeling it this morning. But I got it in! DISCIPLINE IS FREEDOM. Now, can someone please come help me off the floor?
5 minutes ago |
Isaiah Wallace
isaiahsean2019

tracked the workout: Shortcut To Size: Phase 3, Week 9, Day 60

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,000 Lbs.
Ben
benjie116

tracked the workout: Oct. 21, 2021 05:00AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 3
EXERCISES
3
SETS
3
WORKOUT TIME
00:20
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
13,500 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
03:23
hr min
CARDIO TIME
00:44
hr min
WEIGHT LIFTED
21,950 Lbs.
wgarrett1
Wgarrett1

updated his Fit Post.

16 minutes ago |
Jus (IG: kassoga)
Kassoga

updated his Fit Post.

Oct 21, 2021

Just me
16 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 32
EXERCISES
7
SETS
32
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,945 Lbs.
Joe
thirdfern

tracked the workout: Oct. 21, 2021 06:30AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:14
hr min
WEIGHT LIFTED
14,280 Lbs.

tracked the workout: Oct. 21, 2021 06:24AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 18
EXERCISES
8
SETS
18
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,440 Lbs.