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DelSol
SerSol912

added a new profile photo.

.
.
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 22, 2019
1 minute ago
jillin

tracked the workout: Sep. 23, 2019 3:13 PM Workout

SEP
23
2019
WORKOUT LOG:
Sep. 23, 2019 3:13 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:14
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
3,750 Lbs.
1 minute ago |
Cindy
glacierlilly1

tracked the workout: Sep. 23, 2019 2:27 PM Workout

SEP
23
2019
WORKOUT LOG:
Sep. 23, 2019 2:27 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
2 minutes ago |
Rod
ArmyVet2009

added 2 new posts to his FitBoard.

View All
9 minutes ago
Ericka
Lolblondie

updated her Fit Post.

Sep 23, 2019

Ugh. Tired of my body not changing!!! This is one month progress. Just started powerbuilding so hopefully it will start making some drastic changes
10 minutes ago |
Salita B.K.A Rico
LaUnica

added 4 new photos to her progress photos.

View All
12 minutes ago
Jessie Sanchez (insta: Cnjsanchez)
rockinjmranch

tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Back/Biceps

SEP
23
2019
WORKOUT LOG:
FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 35
EXERCISES
8
SETS
35
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,735 Lbs.
13 minutes ago |
John
Jdalane

tracked the workout: Sep. 23, 2019 15:02PM

SEP
23
2019
WORKOUT LOG:
Sep. 23, 2019 15:02PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 34
EXERCISES
11
SETS
34
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,945 Lbs.
13 minutes ago |
Bernabe
bernspesos

updated his Fit Post.

Sep 23, 2019

14 minutes ago |
Ty
TheBatman0539

tracked the workout: Sep. 23, 2019 13:29PM

SEP
23
2019
WORKOUT LOG:
Sep. 23, 2019 13:29PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 19
EXERCISES
10
SETS
19
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,740 Lbs.
14 minutes ago |
Rachel
curveygirl

tracked the workout: Nov. 19, 2018 2:58 PM Workout

SEP
23
2019
WORKOUT LOG:
Nov. 19, 2018 2:58 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 34
EXERCISES
8
SETS
34
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,605 Lbs.
15 minutes ago |
Jason Fleming
jasonfleming76

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 4

SEP
23
2019
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 4
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
45,510 Lbs.
16 minutes ago |
Tia ig TL2Fit
ISLANDTIA

tracked the workout: Sep. 23, 2019 13:39PM

SEP
23
2019
WORKOUT LOG:
Sep. 23, 2019 13:39PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,170 Lbs.
16 minutes ago |
Kayla
ksain

tracked the workout: Sep. 23, 2019 2:14 PM Workout

SEP
23
2019
WORKOUT LOG:
Sep. 23, 2019 2:14 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 9
EXERCISES
4
SETS
9
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
56,975 Lbs.
17 minutes ago |
Julie (IG: boleyjl/SC & KIK: atx_always)
boleyjl

tracked the workout: Incline Treadmill Power Walk

SEP
23
2019
WORKOUT LOG:
Incline Treadmill Power Walk
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 2
EXERCISES
1
SETS
2
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
18 minutes ago |