Over 1,000,000 People Transforming Their Lives
Dan
1stDan
tracked the workout: Sep. 29, 2022 15:52PM
SEP
29
2022
WORKOUT LOG:
Sep. 29, 2022 15:52PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
27 / 48
EXERCISES
27
SETS
48
WORKOUT TIME
00:07
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,168 Lbs.
Zack Berryman
kzb63
tracked the workout: Sep. 29, 2022 14:14PM
SEP
29
2022
WORKOUT LOG:
Sep. 29, 2022 14:14PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 11
EXERCISES
4
SETS
11
WORKOUT TIME
00:46
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
25,525 Lbs.
SEP
29
2022
WORKOUT LOG:
AAA
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
4,414.7 Lbs.
SEP
29
2022
WORKOUT LOG:
Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 10
EXERCISES
5
SETS
10
WORKOUT TIME
00:21
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
975 Lbs.
HROD
Sito65
tracked the workout: FULL+BODY+BLAST
SEP
29
2022
WORKOUT LOG:
FULL+BODY+BLAST
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 46
EXERCISES
14
SETS
46
WORKOUT TIME
00:40
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
94,455 Lbs.
Phoenix Rising
Gymbunnyuk
updated her Fit Post.
Final off-plan meal till xmas ..... so had pasta and garlic bread!! Monday the torture begins for 10 weeks again ð¢...
Phoenix ðð¾ð¬ð§
18 minutes ago
|
Like
0
John
johnof123
added a new photo to his photo gallery.
back & legs
Almost the weekend! Happy Thursday everyone!! â¤ï¸â¤ï¸â¤ï¸
back & legs
Almost the weekend! Happy Thursday everyone!! â¤ï¸â¤ï¸â¤ï¸
Jamie
JrosPlexusFit
tracked the workout: Jamie Eason's LiveFit Trainer: Day 41 - Legs
SEP
29
2022
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 41 - Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 12
EXERCISES
6
SETS
12
WORKOUT TIME
00:17
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
5,380 Lbs.
Phoenix Rising
Gymbunnyuk
updated her Fit Post.
Leggies were put through there paces today, V-Squat killed lol but we got it done. Chucked in some lat pull-down with the mag bar.... feels nice using that (local gym needs to get one). Now trying to switch off - been a crazy week work wise but on leave tomorrow ð
Phoenix ðð¾ð¬ð§
21 minutes ago
|
Like
0
Dom IG: DominanteDantes
DominantEDantes
tracked the workout: Sep. 29, 2022 2:45 PM Workout
SEP
29
2022
WORKOUT LOG:
Sep. 29, 2022 2:45 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 26
EXERCISES
4
SETS
26
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
141,450 Lbs.
Happy Thursday peeps...lets goooooooooo! Twas arm day in the Great Southern Kingdom today, and it was a dang good one. Hope y'all are having an epic day out there. How bout this awesome weather? The Fall has always been my fav time of the year. Lets get after it ya'll! Ohhhhhhhhhh yeah!
23 minutes ago
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0
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