Over 1,000,000 People Transforming Their Lives
Chad
dcbb1995
tracked the workout: Aug. 01, 2018 3:55 AM Workout
DEC
10
2018
WORKOUT LOG:
Aug. 01, 2018 3:55 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
46,440 Lbs.
Adriane
ASalmi
tracked the workout: Dec. 10, 2018 5:46 AM Workout
DEC
10
2018
WORKOUT LOG:
Dec. 10, 2018 5:46 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:23
hr
min
WEIGHT LIFTED
0 Lbs.
TJ Duff
tduff311
tracked the workout: TrainerRoad Session
DEC
10
2018
WORKOUT LOG:
TrainerRoad Session
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
02:02
hr
min
CARDIO TIME
02:00
hr
min
WEIGHT LIFTED
0 Lbs.
Mistah_430
teesnum
tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 1: Day 7 - Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 11
EXERCISES
9
SETS
11
WORKOUT TIME
00:51
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
21,475 Lbs.
Thomas - IG: thomasmcraig
thomascraig
tracked the workout: JEFF NIPPARD - SCIENCE APPLIED DAY 2
DEC
10
2018
WORKOUT LOG:
JEFF NIPPARD - SCIENCE APPLIED DAY 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 24
EXERCISES
12
SETS
24
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
26,330 Lbs.
Jemsy
llantinj
tracked the workout: Dec. 10, 2018 03:36AM
DEC
10
2018
WORKOUT LOG:
Dec. 10, 2018 03:36AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 36
EXERCISES
12
SETS
36
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
33,549 Lbs.
Claudiu Jeler
claudiujeler
tracked the workout: CHEST, BACK, REAR DELTS, ABS II
DEC
10
2018
WORKOUT LOG:
CHEST, BACK, REAR DELTS, ABS II
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 18
EXERCISES
9
SETS
18
WORKOUT TIME
01:27
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
25,132.7 Lbs.
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