I’ve been MIA for over a year. There have been so many ups and more than a few downs. The worst of which is I have gained about 20lbs. But I am finally in a good place again and ready to get back into shape. I’ve already lost 6lbs in June (no exercise). Now to get my A into G in the gym.

Why am I lopsided? Anyways, last day of work until we leave for the beach.

Had to get up early to get workout in. More than likely a long day of work so thought It'd be better to get it in early. Back and biceps for today. Abs were 100 crunches then 200 weighted crunches on the machine at 120lbs. Time to eat, shower then head to work.

Have an awesome day and safe July 4th weekend. With all the burn bans around here we will be fishing in the pond and roasting weinees! There's a forecast of much needed rain. Hope it finds it's way to our farm.

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