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Sally C
sallygetfit

tracked the workout: YAY😅. DONE!

DEC
03
2020
WORKOUT LOG:
YAY😅. DONE!
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
14 / 53
EXERCISES
14
SETS
53
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,524 Lbs.
1 minute ago |
FoxC (Cloe)
foxinsocks

tracked the workout: Dec. 03, 2020 17:30PM

DEC
03
2020
WORKOUT LOG:
Dec. 03, 2020 17:30PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:21
hr min
WEIGHT LIFTED
1,520 Lbs.
1 minute ago |
MissCory
MissCory

updated her Fit Post.

Dec 3, 2020

I lifted while the soup was simmering and my youngest read me his hw book. Its so hard to fit in a workout during the weekday but today I managed. FitNotes Workout - Thursday 3rd December 2020 ** Flat Barbell Bench Press ** - 55.0 lbs x 10 reps - 55.0 lbs x 6 reps - 55.0 lbs x 6 reps ** Flat Dumbbell Fly ** - 10.0 lbs x 12 reps - 10.0 lbs x 12 reps - 10.0 lbs x 12 reps ** Hammer Press Burnout ** - 60 reps - 03:00 ** Dumbbell Kick Back ** - 12.5 lbs x 12 reps - 12.5 lbs x 12 reps - 12.5 lbs x 12 reps ** Overhead Press ** - 12.5 lbs x 12 reps - 12.5 lbs x 12 reps - 12.5 lbs x 12 reps
4 minutes ago |
J..
KissIcon

updated his Fit Post.

Dec 3, 2020

I got nothing.....
4 minutes ago |
Cecilia
cecyg1122

added 2 new photos to her photo gallery.

View All
5 minutes ago
A.C.
acsmitty915

updated his Fit Post.

Dec 3, 2020

A little bit of everything, first day back in 2 weeks.
5 minutes ago |
Cecilia
cecyg1122

added a new profile photo.

me
me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 2, 2020
6 minutes ago
Tamara
Mzlovey44

updated her Fit Post.

Dec 3, 2020

Shoulders, traps and forearms ( who does forearms🤷🏽‍♀️) This is a therapy session for me! I need this!!
9 minutes ago |
Kevin Matthews
Booker01

tracked the workout: Dec. 03, 2020 17:21PM

DEC
03
2020
WORKOUT LOG:
Dec. 03, 2020 17:21PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 36
EXERCISES
12
SETS
36
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,290 Lbs.
12 minutes ago |
jjenningsjr13

tracked the workout: LAGS 1

DEC
03
2020
WORKOUT LOG:
LAGS 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 30
EXERCISES
3
SETS
30
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,685 Lbs.
13 minutes ago |
Travis Cutner
tcutner50

tracked the workout: Dec. 03, 2020 4:33 PM Workout

DEC
03
2020
WORKOUT LOG:
Dec. 03, 2020 4:33 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
01:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,000 Lbs.
17 minutes ago |
Xavier Colon
xaviercolon186

tracked the workout: Labrada Lean Body Cardio

DEC
03
2020
WORKOUT LOG:
Labrada Lean Body Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
18 minutes ago |
Chris
Ckscott

updated his Fit Post.

Dec 3, 2020

Forgot the photo proof from my worout this am.
19 minutes ago |
Coach Morena, CPT Ig: Morena_fit
latindian

tracked the workout: MorenaFit Gains Gains Gains TB3

DEC
03
2020
WORKOUT LOG:
MorenaFit Gains Gains Gains TB3
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 18
EXERCISES
8
SETS
18
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,000 Lbs.
21 minutes ago |
Lorenzo
MisterLL

updated his Fit Post.

Dec 3, 2020

Entered Level 44 today. Gonna spend the bday at the hotel by the beach 🤙🥃
22 minutes ago |