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Over 1,000,000 People Transforming Their Lives

tracked the workout: CARDIO

OCT
01
2023
WORKOUT LOG:
CARDIO
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:43
hr min
WEIGHT LIFTED
0 Lbs.
Jus (IG: kassoga)
Kassoga

updated his Fit Post.

Oct 1, 2023

Front. Lats
1 minute ago |
Gerry
serfes

updated his Fit Post.

Oct 1, 2023

Slept in today. Went to gym in pm, very short workout. Had to take care of things at home again. Thanks guys for your support!!
13 minutes ago |
Rod
ArmyVet2009

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
SwilliamsIII
illwill2210

updated his Fit Post.

Oct 1, 2023

Just a little full body SUNDAY
20 minutes ago |
Cameron
sunbrokenfall

tracked the workout: July. 03, 2023 1:26 pm Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
17 / 55
EXERCISES
17
SETS
55
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
61,815.8 Lbs.
Clinton
Clintonnotbill

added a new profile photo.

ydhe
ydhe
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 1, 2023
1 hour ago
Abhi....
beingabhiverma

updated his Fit Post.

Oct 1, 2023

Today's
1 hour ago |
David
daviiidp

tracked the workout: Oct. 01, 2023 19:05PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
01:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,730 Lbs.
face
face
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 30, 2023
1 hour ago
William Elrod
Billboelrod

tracked the workout: Squat Every Day: Day 7: Squat

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 9
EXERCISES
6
SETS
9
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
1,450 Lbs.

added a new profile photo.

av
av
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 24, 2023
1 hour ago