Over 1,000,000 People Transforming Their Lives
IG: Army_Guy_1999
roc721
tracked the workout: Mar. 31, 2023 15:28PM
MAR
31
2023
WORKOUT LOG:
Mar. 31, 2023 15:28PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 13
EXERCISES
6
SETS
13
WORKOUT TIME
01:20
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,610 Lbs.
Lee
foxcraze
tracked the workout: Mar. 31, 2023 17:06PM
MAR
31
2023
WORKOUT LOG:
Mar. 31, 2023 17:06PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
00:42
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
55,755 Lbs.
Tofer
italia1379
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 4
MAR
31
2023
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 4
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:55
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
54,245 Lbs.
Irishmurphy
paulmurphyjr
tracked the workout: Mar. 31, 2023 15:55PM
MAR
31
2023
WORKOUT LOG:
Mar. 31, 2023 15:55PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 24
EXERCISES
4
SETS
24
WORKOUT TIME
00:43
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,740 Lbs.
BreeAnna Nottingham
BreeRuck
tracked the workout: Mar. 31, 2023 16:44PM
MAR
31
2023
WORKOUT LOG:
Mar. 31, 2023 16:44PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,380 Lbs.
Heather
bluebenz
tracked the workout: James Grage Rewired Phase 1 Arms
MAR
31
2023
WORKOUT LOG:
James Grage Rewired Phase 1 Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 11
EXERCISES
10
SETS
11
WORKOUT TIME
01:34
hr
min
CARDIO TIME
00:16
hr
min
WEIGHT LIFTED
7,875 Lbs.
Craig (IG: @craigowen)
wheezer258
tracked the workout: Back
MAR
31
2023
WORKOUT LOG:
Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:35
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,575 Lbs.
Kristen Blevins Jones
kristenj1991
tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Quads/Hamstrings/Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
01:08
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
26,279 Lbs.
Nadine
TheGermanGirl
tracked the workout: Jamie Eason's LiveFit Trainer: Day 31 - legs
MAR
31
2023
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 31 - legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
01:05
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,120 Lbs.
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