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Tyrel Williams SC: ty.litty
Tyrizzle15

updated his Fit Post.

Sep 18, 2020

Arms and Shoulders Day 💪🏽🔥
1 minute ago |
Charles
bavolarc

tracked the workout: Sep. 18, 2020 17:15PM

SEP
18
2020
WORKOUT LOG:
Sep. 18, 2020 17:15PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 11
EXERCISES
6
SETS
11
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,630 Lbs.
2 minutes ago |
Shane
Viperscream

added a new photo to his photo gallery.

front
front
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Sep 17, 2020
OVERALL RATING
--
Out of 10
0 Ratings
2 minutes ago |
Gil
MagnumPI1915

updated his Fit Post.

Sep 18, 2020

Shoulder burn out 🦍
3 minutes ago |
Joseph Riello (IG: joe_thegirldad)
jriello

tracked the workout: Sep. 18, 2020 19:38PM

SEP
18
2020
WORKOUT LOG:
Sep. 18, 2020 19:38PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 41
EXERCISES
9
SETS
41
WORKOUT TIME
02:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
57,460 Lbs.
4 minutes ago |
James
getkutt

added a new photo to his photo gallery.

Home workout advantages... you can drink a beer while you lift. Don’t judge me you get beer balls and can go harder well I do anyway. I bought wifey this speaker for her birthday but i stole it for the night. Have a great weekend fam 👍💪💪
Home workout advantages... you can drink a beer while you lift. Don’t judge me you get beer balls and can go harder well I do anyway. I bought wifey this speaker for her birthday but i stole it for the night. Have a great weekend fam 👍💪💪
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Sep 17, 2020
OVERALL RATING
--
Out of 10
0 Ratings
5 minutes ago |
SuiVoluntatis

added a new profile photo.

blank
blank
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 18, 2020
6 minutes ago
Derrick (IG: dmobulous)
cmsgtdmob

updated his Fit Post.

Sep 18, 2020

Quick Flex Friday Session Back & Biceps Pull-ups Inverted Rows Bent Over Rows T-Bar Row High Cable Rows Barbell Curls Alternating Dumbbell Curls Concentration Curls #flexfridaysession #getreadystayready #chasinggainz #notbadforamoldguy #fitnessmotivation #fitfor50andbeyond #liftrestrepeat #fitbodysession #homegymsession #mindbodysoulfit #fitafvet
7 minutes ago |
Cameron
sunbrokenfall

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 19

SEP
18
2020
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 3, Day 19
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
16 / 53
EXERCISES
16
SETS
53
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
85,198.9 Lbs.
8 minutes ago |
Kevin Justin DeCarlo
xLostxAngelx

added a new profile photo.

Ninja
Ninja
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 17, 2020
9 minutes ago
James
getkutt

tracked the workout: Sep. 18, 2020 18:25PM

SEP
18
2020
WORKOUT LOG:
Sep. 18, 2020 18:25PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 38
EXERCISES
8
SETS
38
WORKOUT TIME
02:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
66,495 Lbs.
9 minutes ago |
R.M.H
ivy78

added a new profile photo.

Abs
before
Abs
before
Pose:
Other
Weight:
160.8 Lbs.
Body Fat:
--%
Date Taken:
Sep 17, 2020
13 minutes ago
J.min (IG: @j.min.75)
jeffminson

updated his Fit Post.

Sep 18, 2020

.....
19 minutes ago |
J.min (IG: @j.min.75)
jeffminson

updated his Fit Post.

Sep 18, 2020

Flex Friday!!
21 minutes ago |
J.min (IG: @j.min.75)
jeffminson

updated his Fit Post.

Sep 18, 2020

.....
21 minutes ago |