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Ngon Du
NonBBCom

tracked the workout: May. 11, 2021 17:42PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 4
EXERCISES
4
SETS
4
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
22 / 38
EXERCISES
22
SETS
38
WORKOUT TIME
01:38
hr min
CARDIO TIME
00:04
hr min
WEIGHT LIFTED
73,575 Lbs.
Aaron Mannino
aaronmannino

updated his Fit Post.

May 11, 2021

Progress!
23 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,230 Lbs.

updated his Fit Post.

May 11, 2021

Long Day , still waiting on laundry to finish 😴😪 but chest day was a success 👍 Stayfit FitArmy mi amore to the Iron Brigade 💙
25 minutes ago |
chen levi
chenlevi03

tracked the workout: Apr. 28, 2021 6:03 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:18
hr min
WEIGHT LIFTED
12,979.7 Lbs.
William Lucas
williamlucas23

tracked the workout: Shortcut To Size: Phase 3, Week 11, Day 72

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 40
EXERCISES
12
SETS
40
WORKOUT TIME
02:11
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
26,820.5 Lbs.
Ryan T Hall
RyanTHall

tracked the workout: BFS Shoulder & Forearm

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 56
EXERCISES
14
SETS
56
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,000 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 14
EXERCISES
4
SETS
14
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:01
hr min
WEIGHT LIFTED
9,386.1 Lbs.
Kurt
KurtKeller

tracked the workout: @KELLERFITNESS21

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 18
EXERCISES
11
SETS
18
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
18,030 Lbs.
Charles
bavolarc

tracked the workout: May. 11, 2021 17:00PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 15
EXERCISES
10
SETS
15
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,820 Lbs.

added a new profile photo.

Hi.
Hi.
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 11, 2021
44 minutes ago
Nicholas Brunn
Brunn0861

added a new profile photo.

Juggernaut status
Juggernaut status
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 10, 2021
44 minutes ago