Over 1,000,000 People Transforming Their Lives
Joe
pikejoep
tracked the workout: 30 Days Out: Craig Capurso Extreme Cut Trainer - Day 24/27 Arms/Abs/Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 17
EXERCISES
16
SETS
17
WORKOUT TIME
01:18
hr
min
CARDIO TIME
00:26
hr
min
WEIGHT LIFTED
45,495 Lbs.
Steve Barber IG: 1LegMOFO
Titaniumdad
tracked the workout: Oct. 24, 2020 17:57PM
OCT
24
2020
WORKOUT LOG:
Oct. 24, 2020 17:57PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 26
EXERCISES
4
SETS
26
WORKOUT TIME
01:17
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,750 Lbs.
No MORE EXCUSES! Finally got my rogue system. A new day begins....once i get my bumper plates, lol. But for real....its on like donkey kong now!!
7 minutes ago
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Bec
BecDos
tracked the workout: Oct. 25, 2020 8:00 am Workout
OCT
24
2020
WORKOUT LOG:
Oct. 25, 2020 8:00 am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
02:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,540.7 Lbs.
dwebb1141
added a new photo to their photo gallery.
happy sat! fun day, good workout earlier too!
happy sat! fun day, good workout earlier too!
Allan@IG(trinitas_tactical)
18end
tracked the workout: Oct. 24, 2020 12:39PM
OCT
24
2020
WORKOUT LOG:
Oct. 24, 2020 12:39PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
19 / 32
EXERCISES
19
SETS
32
WORKOUT TIME
01:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
87,960 Lbs.
natural60plus
vinyllyfit
added a new photo to his progress photos.
DOUBLE BACK BICEP
DOUBLE BACK BICEP
What up fit fam! I had a great pump today. Felt so good. You know the days when you just feel swole as ....! Haha I still have work to do. Started with 30 min boxing before hitting chest, back, traps, shoulders, and calves. Now I am going to chill and watch some halloween movies. Bring the popcorn friends. Stay safe, blessed, and motivated! Much love
22 minutes ago
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Mark Cicchini (Instagram @mcicchini14)
zucchiniboy007
tracked the workout: Leg Day
OCT
24
2020
WORKOUT LOG:
Leg Day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
01:09
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,580 Lbs.
tracked the workout: Shortcut To Size: Phase 2, Week 6, Day 36
OCT
24
2020
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 6, Day 36
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:40
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
29,900 Lbs.
PreTTySaVaGeBeaSt
PrTySvGBsTRoSe
updated her Fit Post.
Simply Amazing 𤩠& I still feel like I have a lot more energy too. Either you do or you donât. Itâs a choice but not always an easy one. It was already a Pretty busy active day with an Early Morning Workout ðð½ââï¸, Football ðð©âð¦ with My Lilâ Man & I got this Run in tooðð»ââï¸ ð ðªð½ð.Now I can enjoy some Carne Asada Tacos ð® & Chelada Chile Mango Beerð¶ ð¥ðº w/ My Husband ð©ð»âð¤âð¨ð¾. ð¯ Trust it was the added motivation to get this run in as well ð. #GodisGood ðð¾ #SmileNoMatterWhat ð #PrettySavageBeast ð
31 minutes ago
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