Over 1,000,000 People Transforming Their Lives
tracked the workout: Ashley Horner's Charlie Mike: Day 5: Max deadlift, conditioning
EXERCISES / SETS
6 / 8
Tornado set down in our hometown of Ruston, Louisiana and killed two people. Louisiana Tech was hit pretty hard and it looks pretty bad. Closer to here in San Augustine (about 15 mins from our farm), got hit and It tore up a lot on hwy 21 and 96. Prayers go out to everyone affected.