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Chad
lrpfan1

tracked the workout: Jun. 07, 2023 06:00AM

JUN
07
2023
WORKOUT LOG:
Jun. 07, 2023 06:00AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
3 minutes ago |
Billy
I8ub4

added a new photo to his photo gallery.

?
?
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 6, 2023
OVERALL RATING
--
Out of 10
0 Ratings
4 minutes ago |
Jack IG: Virginia_sportsmen_Jack
userTU5JO7I7BTS

tracked the workout: Jun. 07, 2023 05:56AM

JUN
07
2023
WORKOUT LOG:
Jun. 07, 2023 05:56AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 33
EXERCISES
13
SETS
33
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
54,648 Lbs.
7 minutes ago |
Katrina
kbailey29

tracked the workout: Jamie Eason's LiveFit Trainer: Day 4 Shoulders/Abs

JUN
07
2023
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 4 Shoulders/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,650 Lbs.
9 minutes ago |
Brent (ig) brent_foy
brentfoy

tracked the workout: Jun. 07, 2023 04:51AM

JUN
07
2023
WORKOUT LOG:
Jun. 07, 2023 04:51AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 38
EXERCISES
10
SETS
38
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,310 Lbs.
11 minutes ago |
Jamie Dick IG jamiedmarietta
Jamie7757

updated his Fit Post.

Jun 7, 2023

Before the mountains were born or you brought forth the whole world, from everlasting to everlasting you are God. A thousand years in your sight are like a day that has just gone by, or like a watch in the night. Psalm 90:2,4
11 minutes ago |
Lamarr Lark II
LLtwo

tracked the workout: Shortcut To Size: Phase 3, Week 12, Day 78

JUN
07
2023
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 12, Day 78
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,557.5 Lbs.
13 minutes ago |
Marcus Thompson
Marke57

tracked the workout: Jun. 07, 2023 05:50AM

JUN
07
2023
WORKOUT LOG:
Jun. 07, 2023 05:50AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 22
EXERCISES
9
SETS
22
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
13,155 Lbs.
15 minutes ago |
Robert
LifeExpectant

updated his Fit Post.

Jun 7, 2023

Tuesday 1. 100 reps squats smith machine 2. 100 reps Cybex squat machine 360# 3. 250 reps leg press 867# - 216,750# 4. 100 reps each leg lying hamstring curls 20,000# 5. 100 reps inverted leg press 22,400# 6. 100 reps ez bar bicep curls - bar and plates 100#. - 10,000# Total: 313,650#
15 minutes ago |
Dan
uftbuert

tracked the workout: Deadlift_001

JUN
07
2023
WORKOUT LOG:
Deadlift_001
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 14
EXERCISES
2
SETS
14
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,755 Lbs.
17 minutes ago |
Stanley Lee
Futurebluez

tracked the workout: LEG N BACK

JUN
07
2023
WORKOUT LOG:
LEG N BACK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 34
EXERCISES
7
SETS
34
WORKOUT TIME
02:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
106,196.6 Lbs.
20 minutes ago |
IG: mrianwills
Drifter78

tracked the workout: Jun. 07, 2023 04:08AM

JUN
07
2023
WORKOUT LOG:
Jun. 07, 2023 04:08AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,930 Lbs.
22 minutes ago |
Paul Polfus
ppolfus

updated their Fit Post.

Jun 7, 2023

We do ourselves a tremendous favor by letting go of the things/people that poison our dreams, goals and spirit. Most things are only a part of your life because you keep thinking about them. Realize this. Positive things will happen in your life when you emotionally distance yourself from the negative things. So stop holding on to what hurts, and holds you back. Make room for what feels right. Do not let what is out of your control interfere with all the things you can control.
22 minutes ago |
Macsonny Onyechefule
MCOnyec

tracked the workout: CARDIO 6-7-23

JUN
07
2023
WORKOUT LOG:
CARDIO 6-7-23
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:31
hr min
WEIGHT LIFTED
0 Lbs.
22 minutes ago |
IG: Army_Guy_1999
roc721

tracked the workout: Jun. 07, 2023 06:41AM

JUN
07
2023
WORKOUT LOG:
Jun. 07, 2023 06:41AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 11
EXERCISES
3
SETS
11
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,050 Lbs.
23 minutes ago |