community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

tracked the workout: Shoulder/Traps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 40
EXERCISES
10
SETS
40
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
53,760 Lbs.
IG. staceysfitnessfocus
StaceiB

tracked the workout: Nov. 14, 2023 3:31 pm Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
12 / 35
EXERCISES
12
SETS
35
WORKOUT TIME
00:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,684 Lbs.
Tiffany
teyes

updated her Fit Post.

Nov 30, 2023

55 min treadmill @ PF....just went for the ride...nothing crazy....canning meat and black beans today ❤️
13 minutes ago |
Jennifer C.
jcraw9183

tracked the workout: Nov. 30, 2023 08:31AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 7
EXERCISES
3
SETS
7
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
4,800 Lbs.
A,J. JACOX
jacoxxx

tracked the workout: Nov. 30, 2023 5:42 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
33 / 136
EXERCISES
33
SETS
136
WORKOUT TIME
03:48
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
342,270 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 17
EXERCISES
15
SETS
17
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
22,950 Lbs.
Tim Peters
waylandcool

tracked the workout: Pull Day 1 (PPL 2023)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
26,360 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,200 Lbs.
garrett booth
boothg

tracked the workout: Back, bi's (Super Sets)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 23
EXERCISES
11
SETS
23
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,905 Lbs.
Diedra
baybdee231987

tracked the workout: Legs & Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,286 Lbs.
IG: 0935sego
WPS1980

tracked the workout: Nov. 30, 2023 06:15AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,495 Lbs.
wesley
wmedlin37

updated his Fit Post.

Nov 30, 2023

Today I just did some cardio and stretched out I give god all the praise and glory for helping me push myself through it all safely and correctly and most importantly all in his glorious name for helping me do it all and keeping me safe as doing it and move quickly and safely as well. My hip was hurting me at first till I warmed up good but the most part was when my leg just locked up but thankfully I kept my balance and god caught me so nothing bad happened. I can’t remember who told me before if it was my doctor or someone at rehab said sometimes that might happen my brain injury is like a bad wiring job with a bad connection you flip the switch but nothing happens or it’s shortened like you flip the switch but nothing happens then it’ll happen lol I’m just thankful god helped me push through it all safely and correctly and most importantly all in his glorious name I hope everyone has a great blessed safe day. Stay safe and strong my fitfam🙏🏻🙏🏻💪🏻💪🏻 #blessed #thankful #fitness #fitgoals #fastedcardio #stretching #godshelp #godsstrength #redcon1shirt #redcon1hoodie #mossyoakhat #pushyourselfbeyondyourlimits #dontgiveup #dontquit #neverstoptrying #neverstrongenough #neverquit #neverevergiveup
35 minutes ago |

tracked the workout: Running

NOV
30
2023
WORKOUT LOG:
Running
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:32
hr min
CARDIO TIME
01:32
hr min
WEIGHT LIFTED
0 Lbs.
IG: RicoSito21
Sito65

tracked the workout: Mike Mentzer's chest and back workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 10
EXERCISES
7
SETS
10
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,005 Lbs.

updated his Fit Post.

Nov 30, 2023

A quick mile in before work, feeling good about it.
41 minutes ago |