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Chase Blackwell
cblackwell16

tracked the workout: Jul. 01, 2022 5:34 PM Workout

JUL
01
2022
WORKOUT LOG:
Jul. 01, 2022 5:34 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
2 / 5
EXERCISES
2
SETS
5
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,958 Lbs.
1 minute ago |
Jenny
JenLean

added a new profile photo.

Happy Canada Day!
Happy Canada Day!
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 30, 2022
2 minutes ago
runamuck

tracked the workout: Jul. 01, 2022 16:31PM

JUL
01
2022
WORKOUT LOG:
Jul. 01, 2022 16:31PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 34
EXERCISES
8
SETS
34
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,490 Lbs.
10 minutes ago |
Sattam
sattam

added a new photo to his progress photos.

New Chest &Back Day
New Chest &Back Day
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jul 1, 2022
13 minutes ago |
Jonny (IG: @spreadlovejonny)
TheNicholson231

tracked the workout: Jul. 01, 2022 15:55PM

JUL
01
2022
WORKOUT LOG:
Jul. 01, 2022 15:55PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 18
EXERCISES
2
SETS
18
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,750 Lbs.
13 minutes ago |
Samantha Salmon
ssalmon09

tracked the workout: Jul. 01, 2022 14:57PM

JUL
01
2022
WORKOUT LOG:
Jul. 01, 2022 14:57PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,355 Lbs.
16 minutes ago |
snap: a-leksss
aksashulik

updated his Fit Post.

Jul 1, 2022

Happy birffffday weekend to my son and to America! 🇺🇸 8oz beer curls are in the program
17 minutes ago |
Walé
aceboogie715

tracked the workout: Jul. 01, 2022 17:02PM

JUL
01
2022
WORKOUT LOG:
Jul. 01, 2022 17:02PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,105 Lbs.
17 minutes ago |
Randy (IG: beastwillys)
Adamsra

tracked the workout: Muscle Mania: Workout 5: Upper Workout

JUL
01
2022
WORKOUT LOG:
Muscle Mania: Workout 5: Upper Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,640 Lbs.
19 minutes ago |
Dion Jones
dreadzthreadz

tracked the workout: Labrada Lean Body Day 7: Chest, Shoulders & Triceps Workout

JUL
01
2022
WORKOUT LOG:
Labrada Lean Body Day 7: Chest, Shoulders & Triceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:31
hr min
WEIGHT LIFTED
0 Lbs.
21 minutes ago |
Kent Rosenbeck
DanishBlood

tracked the workout: Jul. 01, 2022 15:24PM

JUL
01
2022
WORKOUT LOG:
Jul. 01, 2022 15:24PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 30
EXERCISES
11
SETS
30
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
21,800 Lbs.
26 minutes ago |
IG; Swelfiequeen_83
Nikkiinpink

tracked the workout: CHEST+DAY

JUL
01
2022
WORKOUT LOG:
CHEST+DAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 12
EXERCISES
6
SETS
12
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,240 Lbs.
26 minutes ago |
Mark Vincent
mvmsr62

tracked the workout: Jul. 01, 2022 15:33PM

JUL
01
2022
WORKOUT LOG:
Jul. 01, 2022 15:33PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 4
EXERCISES
4
SETS
4
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:42
hr min
WEIGHT LIFTED
0 Lbs.
26 minutes ago |
Mary Gage-Baker
Mgage4435

tracked the workout: Jul. 01, 2022 4:35 PM Workout

JUL
01
2022
WORKOUT LOG:
Jul. 01, 2022 4:35 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:50
hr min
WEIGHT LIFTED
0 Lbs.
31 minutes ago |
Rebecca
fearthemindkill

tracked the workout: Jul. 01, 2022 16:02PM

JUL
01
2022
WORKOUT LOG:
Jul. 01, 2022 16:02PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 7
EXERCISES
2
SETS
7
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,585 Lbs.
32 minutes ago |