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Ron
Steron99

added 2 new posts to his FitBoard.

3 minutes ago
Gymholic (IG:- @gymholic81)
7ankush

tracked the workout: BB-Bulk Arms

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 32
EXERCISES
7
SETS
32
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,178 Lbs.

updated his Fit Post.

Jan 28, 2024

Have a great day and week ahead 🙏🏿
8 minutes ago |

added a new profile photo.

.
.
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 22, 2023
8 minutes ago
Jim Luckie
luckierx

tracked the workout: Jan. 28, 2024 06:11AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
Bryan Kale
bkale

tracked the workout: Jan. 28, 2024 07:10AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
mike
mikedebernardi

added a new photo to his progress photos.

HMQ1

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
RJ
RAWJOCK

updated his Fit Post.

Jan 28, 2024

Winter Fitness: Jumping Jack Jog.
28 minutes ago |
JEK (IG Liftincanada)
JEKENNY

updated his Fit Post.

Jan 28, 2024

Pushing
52 minutes ago |
Raul Olmo
vizepx

added a new profile photo.

January 2024 cover pic
January 2024 cover pic
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 27, 2024
1 hour ago
Paul Polfus
ppolfus

updated their Fit Post.

Jan 28, 2024

I watch students and athletes every day. Some excel, push themselves etc. but most get by, by “good enough”. It becomes their mantra and habit. It follows them through life, and that is a choice. Over the years I don't know how many students and athletes have told me "I wish I had worked harder", "I wish I knew then what I know now". Nobody has ever said “I wish I wouldn’t have worked so hard”. It’s always regret of not working hard enough. I have heard it many times. Talent is everywhere but hard work is what separates you so make it your best friend. My ad vice is to never stop learning, never stop challenging yourself, never stop broadening your perspective, Never stop exercising your body and mind. John Wooden said (and this applies to most everything) "There is a self-satisfaction in knowing you made the effort to become the best of which you are capable."
1 hour ago |
Drew
drewgriffo96

added a new photo to his progress photos.

Jamie Dick IG jamiedmarietta
Jamie7757

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
Tony D Solar Eclipse
englishtony

tracked the workout: Long Run

JAN
28
2024
WORKOUT LOG:
Long Run
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:56
hr min
WEIGHT LIFTED
0 Lbs.