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TanzCan SC + IG: TanzCan
TanzCan

tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 5: Day 33 - Chest/Triceps

JAN
17
2022
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 5: Day 33 - Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 33
EXERCISES
10
SETS
33
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
4,292.4 Lbs.
1 minute ago |
Carlos Soliz
chachi22

tracked the workout: ☠️

JAN
17
2022
WORKOUT LOG:
☠️
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 22
EXERCISES
2
SETS
22
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:46
hr min
WEIGHT LIFTED
0 Lbs.
6 minutes ago |
Zane Green
daddycool81

tracked the workout: Day 1: OFF-SEASON STRENGTH BUILDING (FOOTBALL)

JAN
17
2022
WORKOUT LOG:
Day 1: OFF-SEASON STRENGTH BUILDING (FOOTBALL)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 16
EXERCISES
16
SETS
16
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,014.4 Lbs.
15 minutes ago |
Mark Prichard
Markitup

updated his Fit Post.

Jan 16, 2022

I'm such a baby 'cause the Cowboys make me cry! but there's nothin' I can do.
21 minutes ago |
Tamer Moharram
Timzy71

tracked the workout: Dec. 06, 2021 10:59 AM Workout

JAN
16
2022
WORKOUT LOG:
Dec. 06, 2021 10:59 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 29
EXERCISES
11
SETS
29
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
18,580.5 Lbs.
21 minutes ago |
Jus (IG: kassoga)
Kassoga

updated his Fit Post.

Jan 16, 2022

Good morning fitfam
24 minutes ago |
Carlos Carreño
carrenomtz

tracked the workout: James Grage Rewired Phase 1 Back

JAN
16
2022
WORKOUT LOG:
James Grage Rewired Phase 1 Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 10
EXERCISES
10
SETS
10
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
12,408.9 Lbs.
1 hour ago |
Daniel W ig: _geminii_77
DanneDynamite

tracked the workout: jan.. 17, 2022 5:22 AM Workout

JAN
16
2022
WORKOUT LOG:
jan.. 17, 2022 5:22 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 20
EXERCISES
10
SETS
20
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,046.3 Lbs.
1 hour ago |
Stuart Waske
iceddylan01

tracked the workout: Jan. 17, 2022 05:15am

JAN
16
2022
WORKOUT LOG:
Jan. 17, 2022 05:15am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 15
EXERCISES
4
SETS
15
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,135 Lbs.
1 hour ago |
Max Mairena
MAXMAIRENA

tracked the workout: Labrada Lean Body Day 16, 25, 34, 43, 61, & 70: Chest, Shoulders & Triceps Workout

JAN
16
2022
WORKOUT LOG:
Labrada Lean Body Day 16, 25, 34, 43, 61, & 70: Chest, Shoulders & Triceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,995 Lbs.
1 hour ago |
Aubrey
DawnBeauty

added a new profile photo.

Ready for life changes
Ready for life changes
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 15, 2022
1 hour ago
Nena( IG: IAMNENAC)
mcarnera

added a new photo to her photo gallery.

For the man who found my FB page
and messaged me..said liked my breasts but passes on rest because am husky and fat..am actually petite..and you never had a chance...
For the man who found my FB page
and messaged me..said liked my breasts but passes on rest because am husky and fat..am actually petite..and you never had a chance...
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jan 15, 2022
OVERALL RATING
--
Out of 10
0 Ratings
1 hour ago |
Chris G
chrisj484

tracked the workout: Chest, Triceps, Biceps, Shoulders, Qaudriceps

JAN
16
2022
WORKOUT LOG:
Chest, Triceps, Biceps, Shoulders, Qaudriceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,274.7 Lbs.
1 hour ago |
H.M
HayderIsmaelAlm

tracked the workout: Arnold Blueprint Phase 1 Week 2 Chest/Back/Abs

JAN
16
2022
WORKOUT LOG:
Arnold Blueprint Phase 1 Week 2 Chest/Back/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,612.1 Lbs.
1 hour ago |
GreeneLeaf

tracked the workout: Jan. 16, 2022 19:26PM

JAN
16
2022
WORKOUT LOG:
Jan. 16, 2022 19:26PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 30
EXERCISES
5
SETS
30
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,420 Lbs.
1 hour ago |