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Deb
shortydeb

tracked the workout: 2.0 HAMS/GLUTES

SEP
21
2023
WORKOUT LOG:
2.0 HAMS/GLUTES
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
43,200 Lbs.
1 minute ago |
Danyal Sheikh
userQAWV2YYQFOX

tracked the workout: 🚨

SEP
21
2023
WORKOUT LOG:
🚨
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,120 Lbs.
4 minutes ago |
Chris Kennedy
CK80

tracked the workout: Sep. 21, 2023 18:22PM

SEP
21
2023
WORKOUT LOG:
Sep. 21, 2023 18:22PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 10
EXERCISES
6
SETS
10
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,850 Lbs.
4 minutes ago |
Gosha IG/Snap:trainlife13gosha
gosia13

tracked the workout: Bulk Back

SEP
21
2023
WORKOUT LOG:
Bulk Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,350 Lbs.
5 minutes ago |
HomeGymChains

tracked the workout: Sep. 21, 2023 18:06PM

SEP
21
2023
WORKOUT LOG:
Sep. 21, 2023 18:06PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 17
EXERCISES
2
SETS
17
WORKOUT TIME
02:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,750 Lbs.
5 minutes ago |
Tiffany Carole
tiffdistrict

added a new photo to her photo gallery.

sweat, sweat, and more sweat
sweat, sweat, and more sweat
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Sep 20, 2023
OVERALL RATING
--
Out of 10
0 Ratings
5 minutes ago |
John
JMS321s

added a new photo to his photo gallery.

leg work today
leg work today
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Sep 20, 2023
OVERALL RATING
--
Out of 10
0 Ratings
7 minutes ago |
Mike Wall
userEBB0FYDHW2P

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 39 - Chest, Triceps, Abs

SEP
21
2023
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 39 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
00:11
hr min
CARDIO TIME
00:07
hr min
WEIGHT LIFTED
44,865 Lbs.
10 minutes ago |
Kik Viper7500
houfitnessguy98

updated his Fit Post.

Sep 21, 2023

Cardio & legs... Let's get to it😳👊
10 minutes ago |
Tony
bd7now

tracked the workout: Sep. 21, 2023 18:35PM

SEP
21
2023
WORKOUT LOG:
Sep. 21, 2023 18:35PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 14
EXERCISES
4
SETS
14
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,140 Lbs.
11 minutes ago |
IG: Beserker.wolf
Viperscream

tracked the workout: FST-7 Get Big And Ripped In 8 Weeks, Day 31: Shoulders, Rear Delts, Traps

SEP
21
2023
WORKOUT LOG:
FST-7 Get Big And Ripped In 8 Weeks, Day 31: Shoulders, Rear Delts, Traps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 37
EXERCISES
8
SETS
37
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,095 Lbs.
13 minutes ago |
IG @grindseasonfitness
GrindSeason

tracked the workout: Sep. 21, 2023 6:21 PM Workout

SEP
21
2023
WORKOUT LOG:
Sep. 21, 2023 6:21 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
01:49
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
41,804 Lbs.
14 minutes ago |
hockey14822

added a new photo to his photo gallery.

single digit body fat
single digit body fat
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Sep 20, 2023
OVERALL RATING
--
Out of 10
0 Ratings
15 minutes ago |
Becca B
rbarbaro28

tracked the workout: Sep. 21, 2023 18:49PM

SEP
21
2023
WORKOUT LOG:
Sep. 21, 2023 18:49PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 12
EXERCISES
2
SETS
12
WORKOUT TIME
01:19
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
6,555 Lbs.
16 minutes ago |
bhorsch10

tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 5-8, Friday: Back

SEP
21
2023
WORKOUT LOG:
Mike O'Hearn's Power Bodybuilding: Weeks 5-8, Friday: Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,690 Lbs.
21 minutes ago |