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Karen Stout IG:Myne_beauty
KarenStout83

updated her Fit Post.

May 11, 2021

Fit fam. I need advice. Last week I hurt my back, bad. I'm slowly feeling like I can move better but I want to go to the gym so bad! So. Opinions? Should I go and "try" to take it easy? Any suggestions would be so helpful
5 minutes ago |
Lucas Dahl Nielsen
Lucasdahlnielse

added a new profile photo.

Pull day today
Pull day today
Pose:
Back Double Biceps
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 10, 2021
11 minutes ago
IG: adrianlifts210
adramrz

tracked the workout: BACK AND BICEPS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,876.5 Lbs.
Orthodox J.
JeremyHilty

added a new profile photo.

17 Days Out
17 Days Out
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 10, 2021
16 minutes ago
Cody Austin
CodyA1988

tracked the workout: CHEST DAY

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 28
EXERCISES
10
SETS
28
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
31,176 Lbs.
Alex Lopez
Alexlofe

updated his Fit Post.

May 11, 2021

Feeling GREAT at 290Lb! Had some of my physicals checked and everything is great, but what caught the docs attention was the fact that my BP was 116/76 😳 something not usual with 6'4-290Lb individuals. Life is good 🙏
18 minutes ago |
Michael IG @goldman_swe
michaelgoldman

tracked the workout: May. 11, 2021 17:06PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
13 / 49
EXERCISES
13
SETS
49
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,258.6 Lbs.
Mike IG: @mschottsy73
seahawks1973

tracked the workout: May. 11, 2021 10:06AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,415 Lbs.
Jorge Lugo
Lugo17

updated his Fit Post.

19 minutes ago |
Jorge Lugo
Lugo17

tracked the workout: May. 11, 2021 10:01 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 41
EXERCISES
11
SETS
41
WORKOUT TIME
02:05
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
43,755 Lbs.
Corey
Chill19

tracked the workout: P3D2 Shoulders/Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 46
EXERCISES
13
SETS
46
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
57,735 Lbs.
Aaron
igolf2

tracked the workout: M&Ms (Monday Mass)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 27
EXERCISES
11
SETS
27
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
44,900 Lbs.
Elisa_Ixcanul
ellyluna

updated her Fit Post.

May 11, 2021

We like to look good, so we put work on it. Go sweat it💪🏼
22 minutes ago |