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al87625@gmail.com
al87625

added a new photo to his photo gallery.

This is someone I know and it's not me
This is someone I know and it's not me
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jan 23, 2020
OVERALL RATING
--
Out of 10
0 Ratings
1 minute ago |
Ryan
lightweightdc

tracked the workout: Shoulders I

JAN
24
2020
WORKOUT LOG:
Shoulders I
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
13 / 38
EXERCISES
13
SETS
38
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,755 Lbs.
10 minutes ago |
Marie-IG @mackc390
mariekunertcoop

tracked the workout: #FreakMode: 12-Week Fitness Plan - Phase 1, Legs

JAN
24
2020
WORKOUT LOG:
#FreakMode: 12-Week Fitness Plan - Phase 1, Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 26
EXERCISES
11
SETS
26
WORKOUT TIME
02:02
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
54,940 Lbs.
18 minutes ago |
Ervins (IG emelngalvis)
ervins

updated his Fit Post.

Jan 24, 2020

Load guns
23 minutes ago |
Rene Kari
RENE_KARI

added a new profile photo.

I'm 69...I LIKE IT! :)
I'm 69...I LIKE IT! :)
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 23, 2020
25 minutes ago
Gina
GInaMc

tracked the workout: Let's Build Day 1 , Back/Triceps/Abs

JAN
24
2020
WORKOUT LOG:
Let's Build Day 1 , Back/Triceps/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,885 Lbs.
30 minutes ago |
Carrie Thompson
cthompson3697

tracked the workout: Jan. 24, 2020 02:59AM

JAN
24
2020
WORKOUT LOG:
Jan. 24, 2020 02:59AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
11 / 20
EXERCISES
11
SETS
20
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
44,490 Lbs.
30 minutes ago |
Darryl
redsox4713

updated his Fit Post.

Jan 24, 2020

Put on all of God’s armor so that you will be able to stand firm against all strategies of the devil.
32 minutes ago |
Saquan
richquan12

tracked the workout: Jan. 24, 2020 04:10AM

JAN
24
2020
WORKOUT LOG:
Jan. 24, 2020 04:10AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 6
EXERCISES
4
SETS
6
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
10,720 Lbs.
34 minutes ago |
Gordon
wheelz1

updated his Fit Post.

Jan 24, 2020

Happy fit friday
39 minutes ago |
Thyciara
Thyci

tracked the workout: Bill Phillips Back To Fit Trainer: Weeks 1-4 Lower-Body Workout B

JAN
24
2020
WORKOUT LOG:
Bill Phillips Back To Fit Trainer: Weeks 1-4 Lower-Body Workout B
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 5
EXERCISES
5
SETS
5
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,288.7 Lbs.
41 minutes ago |
Evgeniya Simonova
JESY13

tracked the workout: Jamie Eason's LiveFit Trainer: Day 32 - Arms/Abs/Cardio

JAN
24
2020
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 32 - Arms/Abs/Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 31
EXERCISES
12
SETS
31
WORKOUT TIME
01:46
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
7,023.9 Lbs.
41 minutes ago |
Ken
HardgainerII

tracked the workout: Jan. 23, 2020 22:09PM

JAN
24
2020
WORKOUT LOG:
Jan. 23, 2020 22:09PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
35,620 Lbs.
42 minutes ago |
Haley
herky40

tracked the workout: Jan. 24, 2020 04:10AM

JAN
24
2020
WORKOUT LOG:
Jan. 24, 2020 04:10AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,910 Lbs.
51 minutes ago |
Mel B. (IG: rastagirl613)
Rastagirl13

tracked the workout: Back & Traps

JAN
24
2020
WORKOUT LOG:
Back & Traps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
14 / 45
EXERCISES
14
SETS
45
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,500 Lbs.
54 minutes ago |