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Over 1,000,000 People Transforming Their Lives

Trainer Mona
Curves23

tracked the workout: Jul. 05, 2022 21:00PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 26
EXERCISES
10
SETS
26
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
29,075 Lbs.
Gordon
aewfan

updated his Fit Post.

Jul 6, 2022

Its my birthday
1 minute ago |
Luke Bellamy ( IG Luke.Bellamy )
W1CKER777

tracked the workout: Arms & Shoulders Heavy ( cutting )

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 38
EXERCISES
10
SETS
38
WORKOUT TIME
03:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
48,933.8 Lbs.

updated her Fit Post.

Jul 5, 2022

Double Cardio - Turbo Jam workouts! They're clearly pre Turbo Fire but I never knew these existed and as always, Chalene brings the fun and intensity with modifications. 🥰🏋🏾‍♀️🤸🏾‍♀️💪🏾
11 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
01:41
hr min
CARDIO TIME
01:20
hr min
WEIGHT LIFTED
44,722.9 Lbs.
John
JoMonZo

tracked the workout: Jul. 06, 2022 16:47PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
13 / 23
EXERCISES
13
SETS
23
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,539.5 Lbs.
ryan
rjarvis90

tracked the workout: Iso Arms

JUL
05
2022
WORKOUT LOG:
Iso Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 28
EXERCISES
10
SETS
28
WORKOUT TIME
01:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,436.7 Lbs.
Christina Mandello
MandelloC91

added a new photo to her progress photos.

Andy
andy5922

updated their Fit Post.

Jul 5, 2022

🌞Lunch:😊Fried🌝YellowRice🐥shredded🐥chicken🐥strips🌶w.Sambal🌶with😍pocket🍳egg🍳🍄mushrooms🍄soup🍲 😜Yum!😘S$6.57 Kopitiam Card 10%
32 minutes ago |
Raisa Lopez
DaphneQueen1

added a new profile photo.

get some 2022
get some 2022
Pose:
Front Relaxed
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 24, 2022
40 minutes ago
Dhego
bdhego

tracked the workout: Jul. 05, 2022 20:45PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 25
EXERCISES
11
SETS
25
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
174,900 Lbs.

updated her Fit Post.

Jul 5, 2022

Trying to push through emotions and get back to business...it was really hard getting motivated to start and really hard to stay focused to finish 🥺..... I'll eventually get there and get used to all this change happening.
53 minutes ago |
Donald Wilborn
EXPRECDJ

updated his Fit Post.

Jul 5, 2022

Follow Me On Social Media!
58 minutes ago |