Over 1,000,000 People Transforming Their Lives
Brian
finebrian
tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 1: Day 7 - Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 11
EXERCISES
9
SETS
11
WORKOUT TIME
05:29
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
23,150 Lbs.
Nikki MacDonald
NikkiMac7
tracked the workout: Oct. 03, 2022 15:43PM
OCT
03
2022
WORKOUT LOG:
Oct. 03, 2022 15:43PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
01:44
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
33,010 Lbs.
Kaustubh
Kausty06
tracked the workout: HOMEWORKOUT_CHEST_BICEPS_DAY1
OCT
03
2022
WORKOUT LOG:
HOMEWORKOUT_CHEST_BICEPS_DAY1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
01:21
hr
min
CARDIO TIME
00:02
hr
min
WEIGHT LIFTED
8,639.4 Lbs.
tracked the workout: Sep. 26, 2022 1:20 PM Workout
OCT
03
2022
WORKOUT LOG:
Sep. 26, 2022 1:20 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
00:20
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
31,640 Lbs.
Andrey
hozainbarin
added a new photo to his photo gallery.
Hello everyone Keep fit!
Hello everyone Keep fit!
tracked the workout: Oct. 03, 2022 22:18PM
OCT
03
2022
WORKOUT LOG:
Oct. 03, 2022 22:18PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 30
EXERCISES
7
SETS
30
WORKOUT TIME
00:58
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
27,710 Lbs.
61 And Still Having Fun
Jrewing1982
updated his Fit Post.
Fun night speaking to a of boy scouts on leadership. I love being able to spend time investing and a litrle bit of my experience with our young people. The leader of the troop serves with me on a local health center board so we joke about me being Superman and the first slide of the presentation was a picture of me with a Superman shirt under my suit from a few years ago for National Customer Week. Today was the start of National Customer Service Week so with those things I had to where a Superman shirt today as well. At the end of the presentation i turned my back to them put on my glasses, took my tie off, unbuttoned my shirt to and turned to reveal the Superman shirt. I will post that picture and one with the boys when I get them.
25 minutes ago
|
Like
0
Awesome day.. Felt good to be back at the gym!! Full body workout ðªð»ð squats, lunges, deadlifts & arms!
32 minutes ago
|
Like
0
C.J. IG: motivatedgymjunkie
hannorc
tracked the workout: Oct. 03, 2022 20:02PM
OCT
03
2022
WORKOUT LOG:
Oct. 03, 2022 20:02PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:53
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
26,625 Lbs.
Logan "Boog" Williams
boogshawfd
tracked the workout: DWAYNE "THE ROCK" JOHNSON - HERCULES WORKOUT - LEGS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
82,165 Lbs.
Jesse Sutton
Jesse1982
tracked the workout: JUST DO IT
OCT
03
2022
WORKOUT LOG:
JUST DO IT
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:25
hr
min
CARDIO TIME
00:26
hr
min
WEIGHT LIFTED
15,880 Lbs.
Shane DonnySoundz McClellan
DonnySoundz
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 1
OCT
03
2022
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:05
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
39,516 Lbs.
Show More