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Ernie
De5ouL
added a new profile photo.
Me
Need to shred more and bulk
Me
Need to shred more and bulk
2 minutes ago
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Dale
dnbi
added a new photo to his photo gallery.
Not diet food
Ohhh so good. Get this once a year. Peanut brittle is crazy good too
Not diet food
Ohhh so good. Get this once a year. Peanut brittle is crazy good too
Zack K
krywyjz
tracked the workout: Evan Centopani's Iron Intelligence: Weeks 5-8, Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
01:07
hr
min
CARDIO TIME
00:45
hr
min
WEIGHT LIFTED
27,045 Lbs.
Mallesh Gujjala
malleshprince1
tracked the workout: ARMS 33/365
FEB
24
2021
WORKOUT LOG:
ARMS 33/365
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
12 / 7
EXERCISES
12
SETS
7
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
24,744.6 Lbs.
Kurt
KurtKeller
tracked the workout: bies and tries
FEB
24
2021
WORKOUT LOG:
bies and tries
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 20
EXERCISES
13
SETS
20
WORKOUT TIME
01:19
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,135 Lbs.
@inkd_n_fit
tat2kingdre
tracked the workout: Feb. 24, 2021 7:21 PM Workout
FEB
24
2021
WORKOUT LOG:
Feb. 24, 2021 7:21 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
00:34
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
3,080 Lbs.
Bobby W. (IG: bobbywohlfert / SC: bobby_wohlfert
Bobby_Wohlfert
updated his Fit Post.
Sometimes it's nice to sit on the couch after working and on the road for roughly 15-16 hours and get all the cuddles! She gives me all the cuddles!
#MonkeyClubApproved
28 minutes ago
|
Like
0
IG:dumptruck181
GarbageCan818
updated his Fit Post.
Tuesday: Upper Body Workout #1
1. Bench Press: 45x5, 105x5, 165x4, 215x3, 255x1
Work Sets: 243x3, 223x3, 203x3
2. Rear Delts #1: 16x4x12
37 minutes ago
|
Like
0
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