community stats
 
workouts tracked

 
goals set

 
total members

Most Inspirational Men
Most Inspirational Women

Over 1,000,000 People Transforming Their Lives

j225
jboog11

updated his Fit Post.

Jul 3, 2022

7 minutes ago |
Sidow Sobrino
Sidowsobrino

added 2 new photos to his photo gallery.

View All
13 minutes ago
Wendy
helenawf

tracked the workout: Glute Specialization 3 June 2022

JUL
03
2022
WORKOUT LOG:
Glute Specialization 3 June 2022
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 35
EXERCISES
7
SETS
35
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
34,175 Lbs.
16 minutes ago |
Derek Johnson
derekjohnson13

added a new photo to his photo gallery.

full body pump
full body pump
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jul 2, 2022
OVERALL RATING
--
Out of 10
0 Ratings
19 minutes ago |
John
JoMonZo

tracked the workout: Jul. 04, 2022 12:24PM

JUL
03
2022
WORKOUT LOG:
Jul. 04, 2022 12:24PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
11 / 21
EXERCISES
11
SETS
21
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,292.7 Lbs.
22 minutes ago |
Chris Foster
userZNLOCMEKKTY

updated his Fit Post.

Jul 3, 2022

Just your friendly neighborhood shredded mutant
36 minutes ago |
Ehren
EAllen21

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 2

JUL
03
2022
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,684 Lbs.
53 minutes ago |
Dana
dna44

added a new profile photo.

Profile
Profile
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 2, 2022
56 minutes ago
MJ Gutzmann
ArmyWitch

added a new photo to her progress photos.

This dress hasn't fit in over 20 YEARS
We were doing some decluttering today (hence the mess-ball background) and I tried on some old HopeClothes™- as in; 'I Hope it'll fit again someday'. I got this kicky little number on, zippered it up W/O HELP and w room to spare. I then proceeded to twirl around like Julie Andrews on top of a hill- I'm 72 lbs lighter today and counting.
This dress hasn't fit in over 20 YEARS
We were doing some decluttering today (hence the mess-ball background) and I tried on some old HopeClothes™- as in; 'I Hope it'll fit again someday'. I got this kicky little number on, zippered it up W/O HELP and w room to spare. I then proceeded to twirl around like Julie Andrews on top of a hill- I'm 72 lbs lighter today and counting.
POSE:
Back Lat Spread
WEIGHT:
168.4 Lbs.
BODY FAT:
27.8%
DATE TAKEN:
Jul 3, 2022
56 minutes ago |
61 And Still Having Fun
Jrewing1982

updated his Fit Post.

Jul 3, 2022

Got it in 😃💪🏽👍🏽. An hour on the glider and then a full body lift.
1 hour ago |
John (IG:battlefieldfitness.llc)
Chiefram

added a new photo to his photo gallery.

Today's workout was a good one!
Today's workout was a good one!
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jul 2, 2022
OVERALL RATING
--
Out of 10
0 Ratings
1 hour ago |
IG @ ironaddict888
Rickyraver

updated his Fit Post.

Jul 3, 2022

Just as things are going well. Got to go away for a week to work now. So week off training. Start again when I come back. Might get super shredded might gain dont know yet.
1 hour ago |