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Over 1,000,000 People Transforming Their Lives

tracked the workout: May. 20, 2022 07:47AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 41
EXERCISES
8
SETS
41
WORKOUT TIME
00:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,428 Lbs.

updated his Fit Post.

May 20, 2022

30 minutes cross trainer then upper body blast working hard on kcal control to help cut…
14 minutes ago |
Andy
andy5922

updated their Fit Post.

May 20, 2022

🌧Lunch:🍤Prawn🦐paste🦐Chicken🐥fried🐥rice🐥. 😘Ohm!😜 $6.75($7.50)
40 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
01:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,676.5 Lbs.

updated his Fit Post.

May 20, 2022

Tired today only cardio.😁
46 minutes ago |
Rosemarie Tulloch
hannahtaylor712

tracked the workout: WARRIOR CHALLENGE WEEKS 1-4 DAY 5

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 24
EXERCISES
5
SETS
24
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,973.8 Lbs.
Niki (ig @nikiyeadon)
nikivegan

updated her Fit Post.

May 20, 2022

Squatted 100kg for 4. That’s the first time in 3+ years. It’s not a lot in the strength side of things but since my back injury years ago I have had a massive fear of the barbell I only ever got to 130 at my max and at 10kg higher body mass So for what I need it for it’s brilliant to get this only 7 weeks after struggling with 50 kg. Need the progressive overload to grow the bottom half 💪
48 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,224.9 Lbs.
Kaustubh
Kausty06

tracked the workout: HomeWorkout_Chest_Biceps_Day1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,455.5 Lbs.
Raj Kishore M
kishoreblack

tracked the workout: Fail Not Fail (Biceps/Forearms)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
9,182.2 Lbs.
Superstar Mudfish
morbitissue

tracked the workout: Shortcut To Size: Phase 2, Week 8, Day 54

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,370 Lbs.