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Over 1,000,000 People Transforming Their Lives

Bryan Kale
bkale

tracked the workout: Jan. 16, 2022 03:31AM

JAN
16
2022
WORKOUT LOG:
Jan. 16, 2022 03:31AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 25
EXERCISES
10
SETS
25
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
20,680 Lbs.
1 minute ago |
John
engine1captain

updated his Fit Post.

Jan 16, 2022

Sunlegday! Feel the burn.
2 minutes ago |
Joe
zambi2

updated his Fit Post.

Jan 16, 2022

Finally had an MRI on my left shoulder! Lets see what’s causing pain when lm raising my arm. Hope I dont need surgery!
55 minutes ago |
Chad Dunbar
Godhand502

tracked the workout: Jan. 15, 2022 23:47PM

JAN
15
2022
WORKOUT LOG:
Jan. 15, 2022 23:47PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
4/10
EXERCISES / SETS
4 / 18
EXERCISES
4
SETS
18
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
43,725 Lbs.
1 hour ago |
Palm (IG Palm.Weerawadee)
Palmie15

added 5 new photos to her photo gallery.

View All
1 hour ago
ttroy91

added a new profile photo.

front
front
Pose:
Other
Weight:
286 Lbs.
Body Fat:
28%
Date Taken:
Jan 15, 2022
1 hour ago
Jonathan Tricoli
hockey14822

updated his Fit Post.

Jan 16, 2022

7 more pounds to go and I will be healthy!
1 hour ago |
PINK lamborghini
fitnessbunnyn

tracked the workout: Jan. 16, 2022 04:19am

JAN
16
2022
WORKOUT LOG:
Jan. 16, 2022 04:19am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 34
EXERCISES
13
SETS
34
WORKOUT TIME
04:00
hr min
CARDIO TIME
02:38
hr min
WEIGHT LIFTED
50,815.4 Lbs.
1 hour ago |
123STEVE123

updated his Fit Post.

Jan 16, 2022

Sunday dumbbell workout completed
1 hour ago |
Jonathan Tricoli
hockey14822

updated his Fit Post.

Jan 16, 2022

Getting sexier by the second.
1 hour ago |
Ellie (IG: fitmumma_journey)
ellieclairexo

tracked the workout: UPPER

JAN
16
2022
WORKOUT LOG:
UPPER
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
14 / 25
EXERCISES
14
SETS
25
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
18,210.1 Lbs.
1 hour ago |
Jonathan Tricoli
hockey14822

updated his Fit Post.

Jan 16, 2022

Weight 192lbs. I ate a basel and did cardio. My stomach was growling, just like I wanted.
1 hour ago |
Shannon
izombiee2u

tracked the workout: Jan. 16, 2022 02:59AM

JAN
16
2022
WORKOUT LOG:
Jan. 16, 2022 02:59AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:01
hr min
CARDIO TIME
00:50
hr min
WEIGHT LIFTED
0 Lbs.
1 hour ago |
Debbie
Debbie78

tracked the workout: DB 30-DAY PLAN: DAY 5

JAN
16
2022
WORKOUT LOG:
DB 30-DAY PLAN: DAY 5
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,240 Lbs.
1 hour ago |
Ange
Maralia

tracked the workout: Hiking

JAN
15
2022
WORKOUT LOG:
Hiking
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
03:00
hr min
CARDIO TIME
03:00
hr min
WEIGHT LIFTED
0 Lbs.
1 hour ago |