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Over 1,000,000 People Transforming Their Lives

Michael
mferre9192

updated his Fit Post.

Jun 8, 2023

Good Morning and Happy Thursday! Yesterday was a tough day here in NYC due to extremely poor air quality. Today should hold some improvement. Back and biceps today. "one day or day one, you decide."
28 minutes ago |
Evgeniya Simonova
JESY13

tracked the workout: Dymatize Transformed: Weeks 7-9 - Lower-Body 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,156.7 Lbs.
Irishmurphy
paulmurphyjr

tracked the workout: Jun. 08, 2023 01:55AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:32
hr min
WEIGHT LIFTED
0 Lbs.
Jus (IG: kassoga)
Kassoga

updated his Fit Post.

Jun 8, 2023

Back day
54 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,845 Lbs.
Anita (IG: @anitabefree)
aolson10

updated her Fit Post.

Jun 8, 2023

Finally ❤️ did a row drill, row hiit, arms, and sauna sesh. Got 3 x 10 min intervals 👏👏👏 it was fun and left the gym happy and reset.
1 hour ago |
Shaun
BigShow1983

tracked the workout: 5/3/1 - Bench Press workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 23
EXERCISES
5
SETS
23
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
11,644.8 Lbs.
TanzCan SC + IG: TanzCan
TanzCan

updated her Fit Post.

Jun 8, 2023

Half assed Kickboxing tonight. I feel down the stairs at work nad twisted my ankle. Hands were fine tho, so i threw them.
1 hour ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 32
EXERCISES
11
SETS
32
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,252.4 Lbs.
avi
avi
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 7, 2023
1 hour ago
Laura
Loreen1

updated her Fit Post.

Jun 8, 2023

Last pho before vacation...soon back on track home ..thank you God for have you into yoir favourites
1 hour ago |
Laura
Loreen1

added a new profile photo.

????
????
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 7, 2023
1 hour ago
Eddie (IG: H20sword)
h20sword

tracked the workout: Jun. 07, 2023 23:07PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 45
EXERCISES
11
SETS
45
WORKOUT TIME
00:07
hr min
CARDIO TIME
00:09
hr min
WEIGHT LIFTED
22,200 Lbs.