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ludafitbod

tracked the workout: Sep. 29, 2022 05:33AM

SEP
29
2022
WORKOUT LOG:
Sep. 29, 2022 05:33AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
3,900 Lbs.
1 minute ago |
Chels
fitchels88

updated her Fit Post.

Sep 29, 2022

4.5k with the Duke first thing this morning ! Its so beautiful this time of year 🍁
2 minutes ago |
Whitney
WhitneyEdgerly

added a new profile photo.

9 months postpartum
9 months postpartum
Pose:
Other
Weight:
220 Lbs.
Body Fat:
--%
Date Taken:
Sep 28, 2022
2 minutes ago
Nicki B
nickibquinn

tracked the workout: Jamie Eason's LiveFit Trainer: Day 19 Shoulders/Abs

SEP
29
2022
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 19 Shoulders/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,380 Lbs.
5 minutes ago |
FortisDux

updated his Fit Post.

Sep 29, 2022

Wednesday's Workout 💪🏋️‍♂️😎
5 minutes ago |
Brad Oakes
Brad341

updated his Fit Post.

Sep 29, 2022

took my dog for a walk this morning and plan on doing some more through out the day at work
8 minutes ago |
HMQ1

added a new post to his FitBoard.

Category:
Motivation
Sub Category:
Reposts:
0
10 minutes ago |
Daniel Martin
danielkmartin86

tracked the workout: Day 5 - Guns

SEP
29
2022
WORKOUT LOG:
Day 5 - Guns
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,980 Lbs.
13 minutes ago |
Sam
sjkeclipse

tracked the workout: Sep. 29, 2022 08:53AM

SEP
29
2022
WORKOUT LOG:
Sep. 29, 2022 08:53AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,107.5 Lbs.
13 minutes ago |
Palm (IG Palm.Weerawadee)
Palmie15

tracked the workout: Sep. 29, 2022 19:12PM

SEP
29
2022
WORKOUT LOG:
Sep. 29, 2022 19:12PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,750.5 Lbs.
19 minutes ago |
JJ Johnson
MissJeJ

tracked the workout: Dorian Yates' Blood And Guts: Back Workout

SEP
29
2022
WORKOUT LOG:
Dorian Yates' Blood And Guts: Back Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,640 Lbs.
20 minutes ago |
RespectGym17

updated his Fit Post.

Sep 29, 2022

Weekly Progress Update... I really miss having a workout partner. But I think that I have done alright these last 5 years. But for sure could use someone to workout with that has the same goals physically.
20 minutes ago |
Rudy Miera
rudymiera

tracked the workout: Sep. 29, 2022 06:01AM

SEP
29
2022
WORKOUT LOG:
Sep. 29, 2022 06:01AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 29
EXERCISES
7
SETS
29
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
38,310 Lbs.
21 minutes ago |
Jacque
smokeysan

tracked the workout: Boulder Shoulder 2

SEP
29
2022
WORKOUT LOG:
Boulder Shoulder 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 23
EXERCISES
11
SETS
23
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,880 Lbs.
23 minutes ago |
Michael
Medix21

tracked the workout: Arnold Blueprint To Cut: Arms (Weeks 1-4)

SEP
29
2022
WORKOUT LOG:
Arnold Blueprint To Cut: Arms (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 26
EXERCISES
10
SETS
26
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,920 Lbs.
23 minutes ago |