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EJ
ZazenEJ

tracked the workout: Mar. 21, 2023 03:15AM

MAR
21
2023
WORKOUT LOG:
Mar. 21, 2023 03:15AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,255 Lbs.
4 minutes ago |
Aaron Archer
aaronkarcher

tracked the workout: SQUAT+PR+315+X+2

MAR
21
2023
WORKOUT LOG:
SQUAT+PR+315+X+2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,380 Lbs.
6 minutes ago |
Beast_Crystal_82
stormieocean27

tracked the workout: shoulder/arms

MAR
21
2023
WORKOUT LOG:
shoulder/arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
9,390 Lbs.
12 minutes ago |
Marcos Johnson
Mmjohnson45

added a new profile photo.

me
me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Mar 20, 2023
16 minutes ago
Abby4u4eva
dasabhijit5

tracked the workout: Mar. 21, 2023 13:15PM

MAR
21
2023
WORKOUT LOG:
Mar. 21, 2023 13:15PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,279.7 Lbs.
30 minutes ago |
Dr. Mohsen (IG: OziFit)
Ozaibi

tracked the workout: Dwayne "The Rock" Johnson - Hercules Workout - Chest

MAR
21
2023
WORKOUT LOG:
Dwayne "The Rock" Johnson - Hercules Workout - Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
01:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,194.3 Lbs.
30 minutes ago |
Aida Suleimenova
AidaKaz

tracked the workout: PH3: Layne Norton's Power And Hypertrophy Trainer, Day 27

MAR
21
2023
WORKOUT LOG:
PH3: Layne Norton's Power And Hypertrophy Trainer, Day 27
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 3
EXERCISES
3
SETS
3
WORKOUT TIME
00:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,223.5 Lbs.
33 minutes ago |
Mehran Dashti
mehranfitness

added a new profile photo.

Mehran
Mehran
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Mar 20, 2023
43 minutes ago
IG: Breath.of.a.lizard
BreathofaLizard

tracked the workout: Mar. 21, 2023 03:29AM

MAR
21
2023
WORKOUT LOG:
Mar. 21, 2023 03:29AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:04
hr min
WEIGHT LIFTED
0 Lbs.
47 minutes ago |
Trainer Mona
Curves23

updated her Fit Post.

Mar 21, 2023

🇮🇹🇮🇪☘️🍀
58 minutes ago |
Rob
Rob2theT

tracked the workout: Mar. 21, 2023 09:14AM

MAR
21
2023
WORKOUT LOG:
Mar. 21, 2023 09:14AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
1 hour ago |
Irishmurphy
paulmurphyjr

tracked the workout: Mar. 21, 2023 02:06AM

MAR
21
2023
WORKOUT LOG:
Mar. 21, 2023 02:06AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
2/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
1 hour ago |
Trainer Mona
Curves23

updated her Fit Post.

Mar 21, 2023

All I need for my workout💚💪🏼 Nothing else works and I’m not a huge fan of supplements, unless they are Keto friendly. I do not like being bloated lol😊
1 hour ago |
IG@thebruno6688
bruno1988

tracked the workout: 4 Weeks 2 Shred Day 2: Shoulders/Triceps

MAR
21
2023
WORKOUT LOG:
4 Weeks 2 Shred Day 2: Shoulders/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
17,967.6 Lbs.
1 hour ago |
Rosemarie Tulloch
hannahtaylor712

tracked the workout: Y3T: Week 1, Day 4, Back And Biceps

MAR
21
2023
WORKOUT LOG:
Y3T: Week 1, Day 4, Back And Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,475 Lbs.
1 hour ago |