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VillainChien
VillainChien

updated his Fit Post.

May 14, 2021

National holiday yesterdy. Junk food picnic with wine, plus a high-alcohol beer before bed last night. I felt DESTROYED this morning. I am so used to healthy food now!
3 minutes ago |
Jerry
jtj101967

added a new profile photo.

Just me
Just me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 13, 2021
3 minutes ago
Jus (IG: kassoga)
Kassoga

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
William
astronexis

tracked the workout: May. 14, 2021 6:17 am Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
52,809.5 Lbs.
Stefani (IG: superstef7)
superstef7

tracked the workout: May. 13, 2021 12:37PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
10:00
hr min
CARDIO TIME
06:00
hr min
WEIGHT LIFTED
0 Lbs.
Coach Jae
JaeReal

tracked the workout: Emergence: P2-Full Body

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 28
EXERCISES
6
SETS
28
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,030 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
16:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,100 Lbs.
Steven Barra - IG: SavoyLusoLift
slbarra

updated his Fit Post.

May 14, 2021

Delts and Traps Night ... A little painful ... My neck had a twinge of pain ... But I worked through it! I went lighter and got a decent pump ... But man! Delts are hard to grow for me! ➡️Spent the morning fertilizing for Benny. Checked in on him before l before I left ... Two hours later, I get a call from my sister ... She's taking him to emergency. His AFib acted up again ... Heart beating fast and low blood pressure. Thankfully, we've been through this before and he's in good hands.🙏 He's resting comfortably in the hospital ... He'll be there for a week.😞 ➡️I did a set of 22s for our Vets and those who suffer from depression. People ... Please follow the rules ... All the time!😷 Now GET YOUR COVID SHOT💉(I did!) ... GO WASH YOUR HANDS! 🧽🖐️🖐️🖐️🖐️🖐️🖐️ Still WEAR YOUR MASK! (Even after getting the shot) 😷😷😷 DON'T BE STUPID.... CLEAN UP AFTER YOURSELF ... And for Pete's sake ... STAY SAFE! #stayinplace 🇺🇲 #iostoacasa 🇮🇹 #ficaemcasa 🇵🇹 Do a set for the cause, would ya?! It's a good thing!
33 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,155 Lbs.

added a new profile photo.

😊
😊
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 12, 2021
38 minutes ago
Jesse
afrojess

tracked the workout: May. 14, 2021 10:30am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:59
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
Jesse
afrojess

tracked the workout: May. 14, 2021 09:30am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:50
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
16,050 Lbs.
Nicholas Nickthadeejay
nickthadeejay

tracked the workout: Shoulders, Traps, Abs, Calves + HIIT Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 35
EXERCISES
15
SETS
35
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:42
hr min
WEIGHT LIFTED
24,475.7 Lbs.