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Site seeing today getting ready to get on the cruise ship tomorrow. Enjoy your saturday.
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Autumn Ann
autumnann03
updated her Fit Post.
Still here! I have been coaching a youth softball team for the last couple months so I have been getting some exercise outside of the gym!! Lost some muscle in my arms but overall I am very happy with my body!!
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Nikki MacDonald
NikkiMac7
tracked the workout: Jun. 03, 2023 09:28AM
JUN
03
2023
WORKOUT LOG:
Jun. 03, 2023 09:28AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 29
EXERCISES
10
SETS
29
WORKOUT TIME
01:28
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
93,500 Lbs.
Shan
sbullard74
tracked the workout: Jun. 03, 2023 11:34AM
JUN
03
2023
WORKOUT LOG:
Jun. 03, 2023 11:34AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 21
EXERCISES
16
SETS
21
WORKOUT TIME
01:17
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
35,545 Lbs.
tracked the workout: Jun. 03, 2023 18:28PM
JUN
03
2023
WORKOUT LOG:
Jun. 03, 2023 18:28PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
01:26
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
61,086.7 Lbs.
kevin
sneakthepeak
added a new photo to his photo gallery.
Two weeks of training abs
First time doing ab training Iâve done core every other day for last two weeks
Two weeks of training abs
First time doing ab training Iâve done core every other day for last two weeks
Tejh Johnson
MuscleMusicMan
tracked the workout: Jun. 03, 2023 11:55AM
JUN
03
2023
WORKOUT LOG:
Jun. 03, 2023 11:55AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:54
hr
min
CARDIO TIME
00:54
hr
min
WEIGHT LIFTED
0 Lbs.
Fernando
nori1yfer2
tracked the workout: Arnold Blueprint Phase 1 Week 3 Shoulders/Arms/Forearms/Abs Version 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:39
hr
min
CARDIO TIME
00:12
hr
min
WEIGHT LIFTED
15,715 Lbs.
Octavia Carter
MsCarter66
tracked the workout: Lee Labrada Lean Body Day 17, 22, 40, 58, 67 & 76: Legs & Abs Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
01:09
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
34,284 Lbs.
Casey Cloud
cloudc1234
tracked the workout: Jun. 03, 2023 09:58AM
JUN
03
2023
WORKOUT LOG:
Jun. 03, 2023 09:58AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:38
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
50,815 Lbs.
Kevin
kevinjerome
tracked the workout: PUSH B
JUN
03
2023
WORKOUT LOG:
PUSH B
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 33
EXERCISES
8
SETS
33
WORKOUT TIME
01:23
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
48,477.5 Lbs.
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