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Over 1,000,000 People Transforming Their Lives

Chuck Liftoff
ivphaithiv

tracked the workout: Dec. 03, 2020 11:39AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,490 Lbs.
Natalie ig: natsmead88
natty0488

tracked the workout: At+Home

DEC
03
2020
WORKOUT LOG:
At+Home
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 79
EXERCISES
12
SETS
79
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
15,453.8 Lbs.
Wade
wbowdre

tracked the workout: Dec. 03, 2020 09:55AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,080 Lbs.
Simona Novika Vasilova
SimonaNV

tracked the workout: Dec. 03, 2020 16:28pm

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,786.2 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
38,514.7 Lbs.
Yeates
nard1

tracked the workout: BACK AND BI’S

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 55
EXERCISES
14
SETS
55
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
47,600 Lbs.
Jordan H
JordanH88

tracked the workout: Dec. 03, 2020 05:35AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 12
EXERCISES
11
SETS
12
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
18,210 Lbs.
rod
cardiorod

updated his Fit Post.

Dec 3, 2020

216.4 after Thanksgiving day and today down to 213.2 don't deprived yourself of eating just remembered don't over do it every day 😂
14 minutes ago |
RICHARD PENCE
SLOOTGOOSE

tracked the workout: Dec. 03, 2020 20:58PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 61
EXERCISES
14
SETS
61
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
49,550 Lbs.

tracked the workout: Dec. 03, 2020 07:37AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 31
EXERCISES
10
SETS
31
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:16
hr min
WEIGHT LIFTED
33,860 Lbs.
SPB
sBeatty

tracked the workout: Outside Daily 45 Minute

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 55
EXERCISES
8
SETS
55
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,290 Lbs.
Joey IG: joeyathletic
joey022461

updated his Fit Post.

Dec 3, 2020

Had to keep pressure off my right foot toes today so a few work arounds. Am I falling apart? Or just part of growing up 😅 Thanks to a few Advil’s I got most of it done.
18 minutes ago |

tracked the workout: Nov. 30, 2020 9:09 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
14 / 46
EXERCISES
14
SETS
46
WORKOUT TIME
01:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,955 Lbs.