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DelSol
SerSol912

added a new profile photo.

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Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 22, 2019
1 minute ago

tracked the workout: Sep. 23, 2019 3:13 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:14
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
3,750 Lbs.

tracked the workout: Sep. 23, 2019 2:27 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.

added 2 new posts to his FitBoard.

9 minutes ago
Ericka
Lolblondie

updated her Fit Post.

Sep 23, 2019

Ugh. Tired of my body not changing!!! This is one month progress. Just started powerbuilding so hopefully it will start making some drastic changes
10 minutes ago |
Jessie Sanchez (insta: Cnjsanchez)
rockinjmranch

tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Back/Biceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 35
EXERCISES
8
SETS
35
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,735 Lbs.
John
Jdalane

tracked the workout: Sep. 23, 2019 15:02PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 34
EXERCISES
11
SETS
34
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,945 Lbs.
Bernabe
bernspesos

updated his Fit Post.

14 minutes ago |

tracked the workout: Sep. 23, 2019 13:29PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 19
EXERCISES
10
SETS
19
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,740 Lbs.
Rachel
curveygirl

tracked the workout: Nov. 19, 2018 2:58 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 34
EXERCISES
8
SETS
34
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,605 Lbs.
Jason Fleming
jasonfleming76

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 4

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
45,510 Lbs.
Tia ig TL2Fit
ISLANDTIA

tracked the workout: Sep. 23, 2019 13:39PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,170 Lbs.
Kayla
ksain

tracked the workout: Sep. 23, 2019 2:14 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 9
EXERCISES
4
SETS
9
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
56,975 Lbs.
Julie (IG: boleyjl/SC & KIK: atx_always)
boleyjl

tracked the workout: Incline Treadmill Power Walk

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 2
EXERCISES
1
SETS
2
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.