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Ryan (ig: Brutas01)
Brutas01
tracked the workout: Jan. 18, 2021 11:50 AM Workout
JAN
18
2021
WORKOUT LOG:
Jan. 18, 2021 11:50 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 21
EXERCISES
5
SETS
21
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,445 Lbs.
Ami
adviri
tracked the workout: Jan. 18, 2021 12:40PM
JAN
18
2021
WORKOUT LOG:
Jan. 18, 2021 12:40PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 15
EXERCISES
8
SETS
15
WORKOUT TIME
00:03
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
22,335 Lbs.
Djordje Marinkovic
GeorgieBrier93
tracked the workout: Dymatize Project Mass: Cycle 1, Microcycle 1, Day 2 - Push Strength
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
01:12
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,207.4 Lbs.
Eric
etrotter001
updated his Fit Post.
Good workout this morning but then heard my buddy just got placed on a ventilator and dialysis due to covid. Crushing news and praying he just makes it now.
4 minutes ago
|
Like
0
Stephen W Stephens
billyblazes717
updated his Fit Post.
Haven't posted on here in awhile,, thankful the gyms are open here in Oklahoma, just an update, Nov 1 , 2020; started on testosarone therapy , along with a prescribed diet pill, going steady at the gyn, quit smoking and cut way the hell down on soda,,, I'm down a few pounds, but my body looks better, and I feel pretty good...
5 minutes ago
|
Like
0
Antonio Cotton
Tonetone1
tracked the workout: Upper Body: Back Phase 1
JAN
18
2021
WORKOUT LOG:
Upper Body: Back Phase 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,325 Lbs.
Tiffany
tiffanypasztor
tracked the workout: Jamie Eason's LiveFit Trainer: Day 16 Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:11
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,412.5 Lbs.
Nick
chadcorey
tracked the workout: Body by Design Phase 2 Day 5
JAN
18
2021
WORKOUT LOG:
Body by Design Phase 2 Day 5
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 34
EXERCISES
10
SETS
34
WORKOUT TIME
01:35
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
54,320 Lbs.
Steve Barber IG: 1LegMOFO
Titaniumdad
tracked the workout: Jan. 18, 2021 11:06AM
JAN
18
2021
WORKOUT LOG:
Jan. 18, 2021 11:06AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 29
EXERCISES
6
SETS
29
WORKOUT TIME
01:26
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
26,230 Lbs.
tracked the workout: Jan. 18, 2021 09:41AM
JAN
18
2021
WORKOUT LOG:
Jan. 18, 2021 09:41AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:23
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
0 Lbs.
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