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Amanda
FemShepN7

tracked the workout: 5.3

AUG
10
2022
WORKOUT LOG:
5.3
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 22
EXERCISES
14
SETS
22
WORKOUT TIME
10:30
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
12,890 Lbs.
1 minute ago |
Jamie Fischer
JamieFisch

tracked the workout: Aug. 10, 2022 15:41PM

AUG
10
2022
WORKOUT LOG:
Aug. 10, 2022 15:41PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 30
EXERCISES
12
SETS
30
WORKOUT TIME
02:59
hr min
CARDIO TIME
00:55
hr min
WEIGHT LIFTED
8,300 Lbs.
1 minute ago |
Amanda
ajoyb87

added a new profile photo.

me
me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 9, 2022
2 minutes ago
Brock Burnard
brockburnard

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 8 - Chest, Triceps, Abs

AUG
10
2022
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 8 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 27
EXERCISES
16
SETS
27
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:01
hr min
WEIGHT LIFTED
10,540 Lbs.
3 minutes ago |
Ellie (IG: fitmumma_journey)
ellieclairexo

tracked the workout: UPPER

AUG
10
2022
WORKOUT LOG:
UPPER
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,454 Lbs.
5 minutes ago |
James
Jamith32

added a new profile photo.

80922
80922
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 9, 2022
8 minutes ago
Stewart Bertrand
Coldsteel121

tracked the workout: Aug. 10, 2022 5:41 PM Workout

AUG
10
2022
WORKOUT LOG:
Aug. 10, 2022 5:41 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,225 Lbs.
9 minutes ago |
Milen
milenmm

tracked the workout: Aug. 10, 2022 17:33PM

AUG
10
2022
WORKOUT LOG:
Aug. 10, 2022 17:33PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 7
EXERCISES
3
SETS
7
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,260 Lbs.
10 minutes ago |
Kayla’s Boo
6metal6head6

tracked the workout: Aug. 10, 2022 17:28PM

AUG
10
2022
WORKOUT LOG:
Aug. 10, 2022 17:28PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 40
EXERCISES
7
SETS
40
WORKOUT TIME
00:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
175,150 Lbs.
12 minutes ago |
Justin IG: jtheedz
jtheedz

tracked the workout: Apr.%2B19%252C%2B2020%2B3%253A36%2BPM%2BWorkout

AUG
10
2022
WORKOUT LOG:
Apr.%2B19%252C%2B2020%2B3%253A36%2BPM%2BWorkout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 12
EXERCISES
6
SETS
12
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,285 Lbs.
14 minutes ago |
Brad Dodds
doddsb

updated his Fit Post.

Aug 10, 2022

15 minutes ago |
cratkin6
cratkin6

updated his Fit Post.

Aug 10, 2022

Afternoon golf with the old man🏌️⛳️🏌️
15 minutes ago |
Irishmurphy
paulmurphyjr

tracked the workout: Aug. 10, 2022 16:50PM

AUG
10
2022
WORKOUT LOG:
Aug. 10, 2022 16:50PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
2 / 10
EXERCISES
2
SETS
10
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,620 Lbs.
16 minutes ago |
Sandy Alex
calialex25

tracked the workout: Kris Gethin's Muscle-Building Trainer, Day 33: Biceps and Triceps

AUG
10
2022
WORKOUT LOG:
Kris Gethin's Muscle-Building Trainer, Day 33: Biceps and Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:17
hr min
WEIGHT LIFTED
4,880 Lbs.
17 minutes ago |