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Over 1,000,000 People Transforming Their Lives

paul hawkins
paully39

updated his Fit Post.

Jun 23, 2018

Please don't think every1 that I'm being arrogant taking loads of photos of myself,, u probably all think oh god paully39 is of again. 😂. But I'm really trying to bulk up, and eat right, & improve on strength, it's 🐝n a very slow 👇 progress but gains r getting there, 😁
2 minutes ago |
Tristany
tstrachh

updated her Fit Post.

Jun 23, 2018

Completed my workout at 11:54pm 😄 thats what you call procrastination my friends 😄😅 ha night 🌸
4 minutes ago |
Ronald IG: IowaJK
iowajk

tracked the workout: Jun. 23, 2018 00:00AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 12
EXERCISES
10
SETS
12
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,235 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 21
EXERCISES
5
SETS
21
WORKOUT TIME
00:22
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
6,780 Lbs.
Ivan
rugbybro7

updated his Fit Post.

Jun 22, 2018

Swear I'm not a douche, its just hot
10 minutes ago |
Masoud Tavazoei
masoudtav

tracked the workout: Dymatize Transformed: Cardio 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:37
hr min
WEIGHT LIFTED
0 Lbs.
Monica Ramos-Sanchez (IG: monis1977baby)
Monis2015

updated her Fit Post.

Jun 22, 2018

LITERALLY R A N my A$$ to PROGRESS! I mile run from my pad. Enjoying some beeeeeer. 😆😜😂🍺
17 minutes ago |
Gabriel Atienza
ganciel

added a new profile photo.

2k18
2k18
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 21, 2018
20 minutes ago
paul hawkins
paully39

updated his Fit Post.

Jun 22, 2018

Shoulders and traps r bulking nicely 😎
21 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,196 Lbs.
CG
CG1966

updated her Fit Post.

Jun 22, 2018

Anyone know what this crazy ring around the sun in Mexico might signify?
22 minutes ago |
RICHARD PENCE
SLOOTGOOSE

tracked the workout: Jun. 23, 2018 12:45PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 19
EXERCISES
12
SETS
19
WORKOUT TIME
01:57
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
13,862.5 Lbs.

tracked the workout: Jun. 22, 2018 18:00PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,410 Lbs.