Over 1,000,000 People Transforming Their Lives
Tim
tolstoy84
tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 9
JUN
25
2021
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 9
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:58
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,335 Lbs.
Cheryl
Cheryl2020
tracked the workout: Jun. 25, 2021 05:10AM
JUN
25
2021
WORKOUT LOG:
Jun. 25, 2021 05:10AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 30
EXERCISES
6
SETS
30
WORKOUT TIME
01:44
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,200 Lbs.
Jelani (IG, SC, Kik: Jaebled)
jaebled
tracked the workout: Jun. 25, 2021 05:29AM
JUN
25
2021
WORKOUT LOG:
Jun. 25, 2021 05:29AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 28
EXERCISES
6
SETS
28
WORKOUT TIME
00:51
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
31,875 Lbs.
Duke Machaka
kenya1993
tracked the workout: Jun. 25, 2021 05:11AM
JUN
25
2021
WORKOUT LOG:
Jun. 25, 2021 05:11AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 21
EXERCISES
11
SETS
21
WORKOUT TIME
01:38
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
32,707.5 Lbs.
Marcus (IG - @Yamahafixer )
yamahafixer
tracked the workout: Get Swole: Phase 4 - Arms 1
JUN
25
2021
WORKOUT LOG:
Get Swole: Phase 4 - Arms 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
01:33
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
27,358 Lbs.
Stefanie Savage IG Savage_momma_104
Stef2002
tracked the workout: Jun. 25, 2021 05:07AM
JUN
25
2021
WORKOUT LOG:
Jun. 25, 2021 05:07AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 13
EXERCISES
3
SETS
13
WORKOUT TIME
00:36
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,000 Lbs.
Jason
JMCee
tracked the workout: Jun. 25, 2021 05:26AM
JUN
25
2021
WORKOUT LOG:
Jun. 25, 2021 05:26AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:13
hr
min
CARDIO TIME
00:12
hr
min
WEIGHT LIFTED
0 Lbs.
tracked the workout: Jun. 25, 2021 05:17AM
JUN
25
2021
WORKOUT LOG:
Jun. 25, 2021 05:17AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:22
hr
min
CARDIO TIME
00:22
hr
min
WEIGHT LIFTED
0 Lbs.
PreTTySaVaGeBeaSt
PrTySvGBsTRoSe
tracked the workout: Jun. 25, 2021 02:18AM
JUN
25
2021
WORKOUT LOG:
Jun. 25, 2021 02:18AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 18
EXERCISES
8
SETS
18
WORKOUT TIME
01:08
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
37,550 Lbs.
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