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John Walker
jwalker141

tracked the workout: Jamie Eason's LiveFit Trainer: Day 38 - Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
97,995 Lbs.
Shantonia
sbullard74

tracked the workout: Oct. 09, 2024 05:20AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:50
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
71,820 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,210 Lbs.
Jake Clark
jakeismyfriend

tracked the workout: Oct. 09, 2024 04:07AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 31
EXERCISES
8
SETS
31
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,380 Lbs.

updated his Fit Post.

Oct 9, 2024

Today js leg day like every other day fkr me. Amputated leg hip felt off, small painfull pich. Had to change up work out a bit. Never know what the right leg is gonna do.
15 minutes ago |

tracked the workout: Oct. 09, 2024 05:28AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
6,650 Lbs.
Erica (IG: iky1982)
iecky13

tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Chest/Triceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 34
EXERCISES
8
SETS
34
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,040 Lbs.

updated her Fit Post.

26 minutes ago |
Cheryl
Cheryl2020

tracked the workout: Oct. 09, 2024 05:15AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,180 Lbs.
Jarad Walker
jpw24

tracked the workout: SHOULDERS ❤️🖤💛

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 21
EXERCISES
11
SETS
21
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
49,660 Lbs.
GII
bigwussy

updated his Fit Post.

Oct 9, 2024

Still grinding. Busy couple of weeks so I’ve had to be strategic with my workouts. Checking in at 211.
31 minutes ago |
Don’t Be A Creep On BS
hatefalavi

added a new profile photo.

i
i
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 8, 2024
33 minutes ago
Eric
eword21813

tracked the workout: Oct. 09, 2024 06:14AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
0 Lbs.