community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Antoine Gordon
amg8732

added a new photo to his progress photos.

Darren Aycock
darrenpaycock

tracked the workout: Chest and Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,760 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,816 Lbs.
Doug Ard
dougard

updated his Fit Post.

Jul 18, 2018

Good morning, FitFam!! When work and life situations happen, for me, they come in bunches!! Surviving and have been working out!! Trying to maintain a good attitude about everything!!! Today is shoulder day after work!! Ya'll keep pushing forward!! Thanks!!!
1 minute ago |
Darryl
redsox4713

updated his Fit Post.

1 minute ago |

updated her Fit Post.

Jul 18, 2018

When needing to send an email gives you so much anxiety, so you dont send it. Instead you work out to help relieve some of that anxiety. 😢
1 minute ago |

tracked the workout: Jul. 18, 2018 05:20AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
71,676 Lbs.
Christopher Tobias
MrHappy173

tracked the workout: Arnold Blueprint Phase 1 Lower Back/ Legs/ Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
42,405 Lbs.
Billy
I8ub4

updated his Fit Post.

Jul 18, 2018

When life knocks you down get up brush yourself off and say you hit like a Bi*tch..... long night with mud slides muscle heads... still went in and got it done.... i want this shyit bad... stay strong stay focused... and reach for the stars!!!!!
2 minutes ago |
Nicole
nicoleee15

updated her Fit Post.

Jul 18, 2018

Good morning!! Happy Hump Day!! 🍑🍑💪🏼👙 Finish the week strong!! ♥️
4 minutes ago |
Nick Davis
NGDavis90

tracked the workout: G’MORNING FIT FAM!

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
81,655 Lbs.
Paul Strickler
PaulStrickler

tracked the workout: 4 Weeks 2 Shred Day 8: Back/Biceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
52,700 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 33
EXERCISES
10
SETS
33
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:36
hr min
WEIGHT LIFTED
38,026.4 Lbs.