Over 1,000,000 People Transforming Their Lives
Phoenix Rose
lee2277
tracked the workout: Sep. 15, 2019 18:53PM
SEP
15
2019
WORKOUT LOG:
Sep. 15, 2019 18:53PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 75
EXERCISES
12
SETS
75
WORKOUT TIME
00:33
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
92,290 Lbs.
Dan
matrixcowboy
tracked the workout: Armed Warfare (CT Fletcher)
SEP
15
2019
WORKOUT LOG:
Armed Warfare (CT Fletcher)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 38
EXERCISES
12
SETS
38
WORKOUT TIME
01:51
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
38,680 Lbs.
About to hit chest. Trying to get out of a rut and find my groove. Time to hit the reset button.
4 minutes ago
|
Like
0
ðð¼ It was 233-minðð»ââï¸hikeð²cardio & water sunshineâï¸love.â
My friends have a fantastic week!ðð¼#HappyKayðð¼#LoveYourselfð#KeepMovingðð»#BeKindð#BeStrongðªð¼#StayActiveðð¼#GodBlessYouð#RiseAndShineðâð¼ð»âð¼
5 minutes ago
|
Like
0
tracked the workout: Sep. 15, 2019 20:13PM
SEP
15
2019
WORKOUT LOG:
Sep. 15, 2019 20:13PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
00:06
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,650 Lbs.
Rebekah
thestoryteller
added a new photo to her photo gallery.
post workout dinner
post workout dinner
Drew
warnedride1
tracked the workout: Greg Plitt's MFT28: Abdominal Assault Circuit
SEP
15
2019
WORKOUT LOG:
Greg Plitt's MFT28: Abdominal Assault Circuit
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 3
EXERCISES
8
SETS
3
WORKOUT TIME
00:25
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
0 Lbs.
Steve Barber IG: titaniumdad
Titaniumdad
tracked the workout: Sep. 15, 2019 19:05PM
SEP
15
2019
WORKOUT LOG:
Sep. 15, 2019 19:05PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 34
EXERCISES
8
SETS
34
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,000 Lbs.
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