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Never have been a big shoulder guy. Gonna try and bulk them up. Anyone got any good shoulder routines let me know! Message me on kik if you want. drw19945 Baseball career is done so I can lift some muscles I haven't really focused on before. So I look forward to bulking up quite a bit! Did this workout this morning and it was pretty good!!
Legs & Abs done! ðªð» i did Kettlebell squats, glute bridges, calf raises, russian twists and plank ð hope you all have a great workout fam! â¤ï¸ instagram : suzanneheffordholisticcoachnew