community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Tiffany
teyes

updated her Fit Post.

Feb 3, 2023

Full ham n glute workout heavy...dropsets til failure...15 min cardio.....powered by Daves bagel n 2 scoops of Isowhey!...Oxyshred😌love a great leg day...new schedule til Mardi Gras to slim down a bit...hams glutes abs....squats abs..2 days a wk...carbs 0 after 5pm...1 hr cardio every other day to slim down a little...waist train every day👍
1 minute ago |
Lauren “LJ” Jones
laurenleick

tracked the workout: Feb. 03, 2023 09:45AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 21
EXERCISES
9
SETS
21
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
47,315 Lbs.
Austin Martin
S2kboi34

tracked the workout: Feb. 03, 2023 08:10AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,431 Lbs.
Bonjay
bonjay723

added a new profile photo.

me
me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Feb 2, 2023
2 minutes ago

updated his Fit Post.

Feb 3, 2023

Fock! I woke up late, took off to the gym in a hurry, and I forgot my preWO. I felt my WO dragged. Never again. Lesson for today... Make sure to stash extra preWO in your car or gym bag. You never know when you'll need it. 🤔🤪💪
4 minutes ago |
Brad Oakes
Brad341

updated his Fit Post.

Feb 3, 2023

took my dog for a walk followed up with a modified full body, abs and cardio didn't do legs lower reps heavier weight this morning
7 minutes ago |
edward zismer IG Lifting_softball_dad13
edzismer

updated his Fit Post.

Feb 3, 2023

Remember Everyone Deployed!
8 minutes ago |
IG:the_only_leteshanewsom
newsom1979

tracked the workout: Feb. 03, 2023 07:57AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 18
EXERCISES
9
SETS
18
WORKOUT TIME
02:08
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
18,860 Lbs.
Joe
thirdfern

tracked the workout: Feb. 03, 2023 07:00AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 43
EXERCISES
13
SETS
43
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,212 Lbs.
Daniel Garcia
userSOAUPC3PZRO

updated his Fit Post.

Feb 3, 2023

Pre lift meal ! Remember to enjoy food! While yes we need yo stay disciplined we need ti reward or give ourselves a little treat when we want! Its a marathon not a sprint !
15 minutes ago |

tracked the workout: Feb. 03, 2023 9:10 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 30
EXERCISES
5
SETS
30
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
47,580 Lbs.
SC: buildingdahulk
journey2bdahulk

tracked the workout: Feb. 03, 2023 08:55AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 33
EXERCISES
11
SETS
33
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,215 Lbs.
Matthew Cartledge
mbc2022

tracked the workout: Feb. 03, 2023 10:59AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
Lynne Little
littlelynne

tracked the workout: Day 2 Full Body 5

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 36
EXERCISES
14
SETS
36
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
15,480 Lbs.
Maggie Tonkin
maggietonkin

tracked the workout: A1 Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,050 Lbs.