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Stephanie
Capell619
tracked the workout: Y3T: Week 8, Day 51, Chest And Triceps
MAY
15
2021
WORKOUT LOG:
Y3T: Week 8, Day 51, Chest And Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 24
EXERCISES
10
SETS
24
WORKOUT TIME
00:31
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
3,260 Lbs.
Chad Evans
sender20
tracked the workout: May. 16, 2021 04:44AM
MAY
15
2021
WORKOUT LOG:
May. 16, 2021 04:44AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 34
EXERCISES
8
SETS
34
WORKOUT TIME
01:20
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
106,245 Lbs.
Tyler
00slomo
tracked the workout: May. 15, 2021 18:13PM
MAY
15
2021
WORKOUT LOG:
May. 15, 2021 18:13PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
01:12
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
101,120 Lbs.
Today is Rest day . Back to my gym routine tomorrow tonightâs dinner  Spinach and chicken
29 minutes ago
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Chest and tri's tonight. I am trying a different pre workout. It's MuscleTech's shatter elite. Had a great workout. We'll see what happens tomorrow on a double workout day.
30 minutes ago
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0
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