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MrFredGamble02

tracked the workout: RUFF DAY.

AUG
20
2018
WORKOUT LOG:
RUFF DAY.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:11
hr min
WEIGHT LIFTED
34,315 Lbs.
2 minutes ago |
Sarah
dignansar

added a new photo to her progress photos.

August 18
August 18
POSE:
Front Relaxed
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Aug 20, 2018
2 minutes ago |
Natalie Urban
GothicKatt

updated her Fit Post.

Aug 20, 2018

Ig: natalie_urban
4 minutes ago |
Angelika Ovanesjan
angieovanesjan

added a new profile photo.

at home
at home
Pose:
Front Relaxed
Weight:
119.1 Lbs.
Body Fat:
--%
Date Taken:
Jul 2, 2014
4 minutes ago
Jeremy Kirschman
ReddBeard86

tracked the workout: Aug. 21, 2018 6:00 AM Workout

AUG
20
2018
WORKOUT LOG:
Aug. 21, 2018 6:00 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.
4 minutes ago |
Dennis
drcahill

updated his Fit Post.

Aug 20, 2018

A few year ago, people at the gym asked me to talk to others. They said people handle the truth better from me. I realize that I say the "Truth" for the person I am talking to, versus the truth for me. I do it more and more now. It is really scary for me, a guy that is so terrible in the social world.
6 minutes ago |
Thabiso
Thabiso10

tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 8: Day 54 - Biceps/Triceps

AUG
20
2018
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 8: Day 54 - Biceps/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
24,530 Lbs.
6 minutes ago |
Fran J.
nawpoleon

updated his Fit Post.

Aug 20, 2018

Fear of pain? I am the pain, animal of night beast of day 🐾 motherfuc $#@#$ I am the nuclear bomb 💥💣 WOOOOOH
6 minutes ago |
Sarah
dignansar

added 3 new photos to her photo gallery.

View All
6 minutes ago
GaryRidgway

added a new photo to his photo gallery.

squats
315
squats
315
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Aug 20, 2018
OVERALL RATING
--
Out of 10
0 Ratings
7 minutes ago |
Danseenuh IG: 1dancefitness
onedance3

tracked the workout: Aug. 20, 2018 21:05PM

AUG
20
2018
WORKOUT LOG:
Aug. 20, 2018 21:05PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 3
EXERCISES
1
SETS
3
WORKOUT TIME
00:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
540 Lbs.
7 minutes ago |
Star
alexisstar007

tracked the workout: Full-Body DO OVER

AUG
20
2018
WORKOUT LOG:
Full-Body DO OVER
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 18
EXERCISES
9
SETS
18
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,328 Lbs.
9 minutes ago |
Charles
Dave28471

tracked the workout: Aug. 20, 2018 22:20PM

AUG
20
2018
WORKOUT LOG:
Aug. 20, 2018 22:20PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 21
EXERCISES
9
SETS
21
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,935 Lbs.
11 minutes ago |
Ericka
erickahill

added a new profile photo.

8/16
8/16
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 19, 2018
11 minutes ago
Panda
ajarsenith

tracked the workout: Home Arms

AUG
20
2018
WORKOUT LOG:
Home Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,788.4 Lbs.
11 minutes ago |