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Over 1,000,000 People Transforming Their Lives

updated his Fit Post.

Apr 8, 2020

Cardio tonight: 30 minutes elliptical. Two hours of yard work too.
1 minute ago |
Luis
LTArch

tracked the workout: TAKE LIFE DAY BY DAY

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 31
EXERCISES
11
SETS
31
WORKOUT TIME
02:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,750 Lbs.
Jason Lowry
jaylow33

tracked the workout: Muscle Gain ABS Workout 1.0

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 27
EXERCISES
13
SETS
27
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
4,980 Lbs.
SC: SNTMR7 IG: SNTMR77
sntmr77

updated his Fit Post.

Apr 8, 2020

Todays a rest day. No weights buttttt will for sure get some extra steps in. Have a great day!
5 minutes ago |
Sean Reck(fit_tide12)IG
Supermantide12

updated his Fit Post.

Apr 8, 2020

Every day is arm day
6 minutes ago |
Caleb
caleb1789

updated his Fit Post.

Apr 8, 2020

Whiskey drink and cardio
9 minutes ago |
Rachel
curveygirl

tracked the workout: Apr. 08, 2020 6:21 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,330 Lbs.
Johan Roel
GTFOin321

added a new profile photo.

15%
15%
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 7, 2020
15 minutes ago

updated his Fit Post.

Apr 8, 2020

Home workout-tweaked back:(
16 minutes ago |
Rich
mrgordon44

updated his Fit Post.

Apr 8, 2020

Home dumbells
17 minutes ago |
Not interested in your income secrets
mindbodylift

tracked the workout: Apr. 08, 2020 17:18PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
01:24
hr min
CARDIO TIME
01:30
hr min
WEIGHT LIFTED
7,160 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,570 Lbs.
Michael Deflumeri
MikeDeeez

added a new profile photo.

pool day
pool day
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 7, 2020
20 minutes ago
IG: meghanomarra
MeghanFIT

added a new photo to her progress photos.

Ron
Steron99

added a new photo to his progress photos.