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Philip Bonn
Philbonn1
tracked the workout: Jan. 25, 2020 12:54PM
JAN
25
2020
WORKOUT LOG:
Jan. 25, 2020 12:54PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:10
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
15,990 Lbs.
Bridgette Ringley
Bridgette1313
tracked the workout: Labrada Lean Body Cardio
JAN
25
2020
WORKOUT LOG:
Labrada Lean Body Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 8
EXERCISES
3
SETS
8
WORKOUT TIME
00:01
hr
min
CARDIO TIME
00:36
hr
min
WEIGHT LIFTED
0 Lbs.
Paula (IG: prae1970)
paulahalexander
tracked the workout: Jan. 25, 2020 13:57PM
JAN
25
2020
WORKOUT LOG:
Jan. 25, 2020 13:57PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
01:08
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,344 Lbs.
1 hr...cardio...slow n steady...250 cals burned....legz late tonight when I have yhe gym all to myselfð...still fasting until this evening...
9 minutes ago
|
Like
0
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 1 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 27
EXERCISES
16
SETS
27
WORKOUT TIME
01:06
hr
min
CARDIO TIME
00:03
hr
min
WEIGHT LIFTED
35,200 Lbs.
Sabrina
BuffKermit
tracked the workout: Labrada Lean Body Day 7: Chest, Shoulders & Triceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:51
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,880 Lbs.
Dawn Marie
dawnmarie1021
updated her Fit Post.
Been doing keto diet & I feel it's definitely working however today is tough rainy crappy here makes me want to eat chips ð· lol so debating if I should go for round 2 at the gym get my mind off carbsð£
16 minutes ago
|
Like
0
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