Over 1,000,000 People Transforming Their Lives
Gareth Holliday
gazholliday
tracked the workout: Modern Physique: Week 2, Day 8 - Upper Body and Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 12
EXERCISES
9
SETS
12
WORKOUT TIME
01:10
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
29,982.8 Lbs.
Jennifer Kramer
Jkramer12
tracked the workout: Feb. 24, 2020 07:40AM
FEB
24
2020
WORKOUT LOG:
Feb. 24, 2020 07:40AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:32
hr
min
CARDIO TIME
00:26
hr
min
WEIGHT LIFTED
0 Lbs.
IG: j.stark.itect
jcullen12
tracked the workout: Hatfield 12-Week Trainer: Bench 85, Squat 80
FEB
24
2020
WORKOUT LOG:
Hatfield 12-Week Trainer: Bench 85, Squat 80
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
02:21
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
19,990 Lbs.
Timothy Adam
timothyadam
tracked the workout: FST-7 Get Big And Ripped In 8 Weeks, Day 34: Quads, Hamstrings, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 38
EXERCISES
9
SETS
38
WORKOUT TIME
00:51
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
43,110 Lbs.
tracked the workout: Building Von Moger: Back Workout 2
FEB
24
2020
WORKOUT LOG:
Building Von Moger: Back Workout 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
01:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,035 Lbs.
Ron
starrider63
tracked the workout: Push Day Chest
FEB
24
2020
WORKOUT LOG:
Push Day Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 39
EXERCISES
9
SETS
39
WORKOUT TIME
02:11
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
48,407.5 Lbs.
Veronica Olvera
ZombieVeronica
added a new photo to her photo gallery.
it wasnt freezing this weekend
it wasnt freezing this weekend
Chris A
6FOOTZEUS
tracked the workout: Feb. 24, 2020 05:46AM
FEB
24
2020
WORKOUT LOG:
Feb. 24, 2020 05:46AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 23
EXERCISES
4
SETS
23
WORKOUT TIME
01:11
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
28,415 Lbs.
C.J.
hannorc
tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 15
FEB
24
2020
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 3, Day 15
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
04:38
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,374 Lbs.
Daryl
noshirt4me
added a new photo to his photo gallery.
dumbbell shoulder shrugs
dumbbell shoulder shrugs
IG: thewrightsweat
BrentWright87
tracked the workout: LEGS BACK ABS
FEB
24
2020
WORKOUT LOG:
LEGS BACK ABS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 14
EXERCISES
9
SETS
14
WORKOUT TIME
01:16
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
63,015 Lbs.
Jason
jasonbeckett
tracked the workout: Modern Physique: Legs (Week 5)
FEB
24
2020
WORKOUT LOG:
Modern Physique: Legs (Week 5)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 10
EXERCISES
7
SETS
10
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
28,200 Lbs.
FEB
24
2020
WORKOUT LOG:
Leg Day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
18 / 63
EXERCISES
18
SETS
63
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
47,225 Lbs.
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