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Thao
JulesBui

updated her Fit Post.

May 13, 2021

Forgot to post yesterday's upper body workout. Steady warm up then 5RM x 5 deadlift, bench and push press; quick supersets on accessory lifts and arms; 3 rounds of Tabata HIIT in the end. Active rest today.
1 minute ago |
Marky Mark
CANI4REAL

tracked the workout: Push 2

MAY
13
2021
WORKOUT LOG:
Push 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,157 Lbs.
Em (IG: Emmaa3141)
Em3141

tracked the workout: Mid-Week Mix

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,478.1 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,600 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 14
EXERCISES
8
SETS
14
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
19,170 Lbs.
Doug
13fanman

added a new profile photo.

hdhv
hdhv
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 12, 2021
14 minutes ago

updated her Fit Post.

May 13, 2021

Took a week off can now deadlift 60kg. Wonder if i took a month off if i could lift like Eddie Hall
28 minutes ago |
Bec
BecDos

updated her Fit Post.

May 13, 2021

Didn't feel like doing much today, but something is better than nothing 🤷
30 minutes ago |
Octave Parfait
oparfait

tracked the workout: May. 13, 2021 1:06 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 34
EXERCISES
8
SETS
34
WORKOUT TIME
01:52
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
49,755 Lbs.
Rebecca
moffitt08

updated her Fit Post.

May 13, 2021

Wondering if there are any sports medicine/chiropractors that would be willing to offer some suggestions on stretching/relieving pain from an inverted L5 vertabrae.
39 minutes ago |
Allun Lewis
Allunlewis

updated his Fit Post.

May 13, 2021

Back attack completed
44 minutes ago |
Rishi Porwal
rishiporwal

tracked the workout: MASS DAY 5

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,947.4 Lbs.
TanzCan SC + IG: TanzCan
TanzCan

tracked the workout: May. 13, 2021 17:31PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
2,694 Lbs.
Jus (IG: kassoga)
Kassoga

added a new post to his FitBoard.

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Sub Category:
Reposts:
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