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Rod
ArmyVet2009

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
Hadar Gattegno
HadarGattegno

tracked the workout: Dec. 16, 2019 8:47 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 17
EXERCISES
13
SETS
17
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:28
hr min
WEIGHT LIFTED
3,421.5 Lbs.
Anacletus Oweh
Papafaith

tracked the workout: Full Body Circuit

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 30
EXERCISES
16
SETS
30
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
21,649.3 Lbs.

added a new profile photo.

Hubby
Hubby
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 15, 2019
30 minutes ago
Pamela Yan
pamelarg

tracked the workout: Dec. 16, 2019 12:21 pm Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
02:57
hr min
CARDIO TIME
00:50
hr min
WEIGHT LIFTED
9,942.8 Lbs.
Aushra (IG: aushrapi)
Miolili

tracked the workout: Dec. 16, 2019 06:15am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,483.3 Lbs.
Corentin
SniperWoIf

added a new photo to his progress photos.

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:13
hr min
WEIGHT LIFTED
21,337.8 Lbs.
Stuart Waske
iceddylan01

tracked the workout: Dec. 16, 2019 05:56am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 34
EXERCISES
7
SETS
34
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
41,150 Lbs.
Scott Cousineau
skeet742011

added a new photo to his progress photos.

Sonia
Soniak78

tracked the workout: Dec. 16, 2019 06:20am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,754 Lbs.
William
astronexis

tracked the workout: Dec. 16, 2019 5:26 am Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 33
EXERCISES
10
SETS
33
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:24
hr min
WEIGHT LIFTED
24,490.7 Lbs.
Tony D Solar Eclipse
englishtony

updated his Fit Post.

Dec 16, 2019

Will update on the website later regarding my overall goal etc. However these are my new start photos. The aim for 2020 is to get from an XL shirt into a medium, drop down and under 100 kg and drop body fat to about 20%. The aim is to get most of this achieved by my April holiday to TRS Yucatan Hotel in Mexico.
41 minutes ago |

tracked the workout: KAF WEIGHTS 2.1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
12 / 51
EXERCISES
12
SETS
51
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
105,600 Lbs.