Over 1,000,000 People Transforming Their Lives
Eamonn Aodhan
MSICS
tracked the workout: Aodhan%27s+Smashed+Warming
DEC
14
2019
WORKOUT LOG:
Aodhan%27s+Smashed+Warming
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
20 / 33
EXERCISES
20
SETS
33
WORKOUT TIME
01:53
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
144,931.8 Lbs.
Dan (IG: LIFitJourney)
dndtom
tracked the workout: Back & Biceps A
DEC
14
2019
WORKOUT LOG:
Back & Biceps A
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 34
EXERCISES
9
SETS
34
WORKOUT TIME
01:45
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
46,040 Lbs.
Cheryl
Cheryl2020
tracked the workout: Dec. 14, 2019 09:00AM
DEC
14
2019
WORKOUT LOG:
Dec. 14, 2019 09:00AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
17 / 62
EXERCISES
17
SETS
62
WORKOUT TIME
02:04
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
42,010 Lbs.
trav
tkline21
tracked the workout: Dec. 14, 2019 10:23 AM Workout
DEC
14
2019
WORKOUT LOG:
Dec. 14, 2019 10:23 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,075 Lbs.
Janncenn. IG: j_serrano25
janncennserrano
tracked the workout: Dec. 14, 2019 08:50AM
DEC
14
2019
WORKOUT LOG:
Dec. 14, 2019 08:50AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 20
EXERCISES
9
SETS
20
WORKOUT TIME
01:18
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
7,785 Lbs.
Kendall Price
kendallprice18
tracked the workout: Jamie Eason's LiveFit Trainer: Day 62 - Shoulders/Triceps/Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 19
EXERCISES
16
SETS
19
WORKOUT TIME
01:28
hr
min
CARDIO TIME
00:19
hr
min
WEIGHT LIFTED
28,205 Lbs.
Stanley Lee
Futurebluez
tracked the workout: Dec. 14, 2019 23:06PM
DEC
14
2019
WORKOUT LOG:
Dec. 14, 2019 23:06PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 24
EXERCISES
5
SETS
24
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
37,236 Lbs.
A little kung fu to warm up and work on flexibility before squats...my diet has been ðlately thanks to the awsome latin market by my houseð¤working alot work outs have been soso ððºð²ðªð¨ð...â¤ð
13 minutes ago
|
Like
0
Orthodox J.
JeremyHilty
added a new photo to his photo gallery.
Today I did not hate yoga
If it had not been the temperature of the sun in the room, I would dare say I actually... (gasp)... enjoyed it.
Today I did not hate yoga
If it had not been the temperature of the sun in the room, I would dare say I actually... (gasp)... enjoyed it.
A,J. JACOX
jacoxxx
tracked the workout: Dec. 14, 2019 7:13 AM Workout
DEC
14
2019
WORKOUT LOG:
Dec. 14, 2019 7:13 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
40 / 155
EXERCISES
40
SETS
155
WORKOUT TIME
03:51
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
181,445 Lbs.
Kirsten
irstenkay
tracked the workout: Dec. 14, 2019 08:56AM
DEC
14
2019
WORKOUT LOG:
Dec. 14, 2019 08:56AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 26
EXERCISES
10
SETS
26
WORKOUT TIME
01:05
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,050 Lbs.
Elizabeth Brown
edpayne6
tracked the workout: Dec. 14, 2019 10:00 AM Workout
DEC
14
2019
WORKOUT LOG:
Dec. 14, 2019 10:00 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:01
hr
min
CARDIO TIME
01:02
hr
min
WEIGHT LIFTED
0 Lbs.
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