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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 37
EXERCISES
8
SETS
37
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,338.7 Lbs.
Rob Banks
robbanks

updated his Fit Post.

Dec 8, 2023

Shoulders. Awesome day.
12 minutes ago |
coachsoccer

added a new photo to his progress photos.

IG: makenzie__patterson
mpatterson02

updated her Fit Post.

Dec 8, 2023

😏
17 minutes ago |
Gerry
serfes

updated his Fit Post.

Dec 8, 2023

No workout today. Was installing windows again. 12 hours lots of trips up and down the ladder. So did get lots of cardio. Something was dragging behind me when I was done. Thanks guys for your support!!!
22 minutes ago |
David IG:david.a.strongman
UmbrellaSpecOps

tracked the workout: Nov. 09, 2022 3:19 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 42
EXERCISES
11
SETS
42
WORKOUT TIME
14:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,240 Lbs.
Anthony
anthanon

tracked the workout: 4 Weeks 2 Shred Day 5: Chest/Calves

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
24,125 Lbs.
Ngon Du
NonBBCom

tracked the workout: Fight Club Lean Mass

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
44 / 145
EXERCISES
44
SETS
145
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
6,565 Lbs.
StillLifting
user1HD6WJTFZ1X

added a new profile photo.

flex
flex
Pose:
Other
Weight:
239.6 Lbs.
Body Fat:
--%
Date Taken:
Dec 7, 2023
45 minutes ago
Flip Flamingos
HARLEMRADO

tracked the workout: SLOW & STEADY!!!

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:21
hr min
WEIGHT LIFTED
0 Lbs.
IG: Ben.fit_
jbnsff

tracked the workout: Dec. 08, 2023 5:39 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
01:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,465 Lbs.
B • (IG @BWrighteousFit)
Bwrighteous

tracked the workout: Dec. 08, 2023 17:34PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 20
EXERCISES
14
SETS
20
WORKOUT TIME
01:50
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
47,000 Lbs.