Training today Minxy 😈🇬🇧🐾

Good morning fitness people

Heluur Fit Fam 😊 I am all smiles! Celebrating 2 PB's tonight with a sneaky drink...uhmm only one 😜 I was so determined to hit it today after quite a few failed attempts in the past. I finally landed the 60kg mark for benchpress and 52.5 for incline.I still cannot believe considering the heat creeping in at 42 degrees at my workout time. I was so focussed today not that I am not on other days but it was just pure will and grit. I am trying new things too. RP diet coach and a full body program which is totes different to my advanced level Blueprint To Cut. Cannot get the hang of it though but willing to stay the course.I am a little bit heavier in weight due to hormonal imbalances and eating tons which I am also struggling with on certain days... I actually feel less tired have more energy and just happy to be able to share my thoughts with my fav group Have a wonderful day

So had some fun in da gym. Got that cardio out the way then decided to see if I've kept my strength after 3 months of light weights. Very happy 305kg/672lb for reps on leg press and 90kg/198lb rack pulls, did manage a half pull at 95kg/209lb so nearly at that 100kg/220lb target. I like lifting heavy but with Bodybuilding its lower weights higher reps...so may chuck in the odd session of heavy thing's. Minxy 😈🇬🇧🐾

Me and this guy right here just had a long talk. He's been slacking and thats not tolerated. Summer is around the corner and he needs to step it up if he wants to look good in that speedo. As if... Lol

Lats