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Afternoon. Got in half of my workouts in. 6 sets i was working on. Going to finish it after i get off work. Didn't get a chance for cardio this morning, as we had a downpour. Off patrols for me this week. So got time for extra workouts. Have a great dayðªðð.
tracked the workout: Absolute Athlete Solution (Strength) Back & Biceps
EXERCISES / SETS
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