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Wendy
helenawf

updated her Fit Post.

Jan 24, 2022

Last week
1 minute ago |
Lily
lidiamonos

tracked the workout: Squat Every Day: The Sequel - Day 7: Squat

JAN
24
2022
WORKOUT LOG:
Squat Every Day: The Sequel - Day 7: Squat
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 12
EXERCISES
6
SETS
12
WORKOUT TIME
00:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,550 Lbs.
3 minutes ago |
Adam IG-devilfan14, Snap-semperks13
semper14ks

updated his Fit Post.

Jan 24, 2022

Guess i need to start focusing on core and traps. Probably be **** lite blue next week.
4 minutes ago |
Kyle Fishlock
Dragena96

tracked the workout: Arnold Blueprint To Cut: Chest and Back (Weeks 1-4)

JAN
24
2022
WORKOUT LOG:
Arnold Blueprint To Cut: Chest and Back (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 23
EXERCISES
10
SETS
23
WORKOUT TIME
03:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,845 Lbs.
6 minutes ago |
Instagram @GabrielGuns
gabrielguns4

tracked the workout: Optimum Modern Physique: Day 47, Upper Body and Cardio

JAN
24
2022
WORKOUT LOG:
Optimum Modern Physique: Day 47, Upper Body and Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 17
EXERCISES
11
SETS
17
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
19,620 Lbs.
12 minutes ago |
Zack K
krywyjz

tracked the workout: Pull B

JAN
24
2022
WORKOUT LOG:
Pull B
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 34
EXERCISES
9
SETS
34
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
45,000 Lbs.
12 minutes ago |
Macu Cagayan
JovanoDeCaguas

added 4 new photos to his photo gallery.

View All
12 minutes ago
FluffyUnicorn
lee2277

updated her Fit Post.

Jan 24, 2022

🖤🕊
16 minutes ago |
Aaron Theisen-IG: aaron_theisen
aarontheisen

tracked the workout: Jan. 24, 2022 4:59 PM Workout

JAN
24
2022
WORKOUT LOG:
Jan. 24, 2022 4:59 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
01:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,560 Lbs.
19 minutes ago |
Liz Schoenbaum
FairTree

updated her Fit Post.

Jan 24, 2022

I missed my leg day last week, but I'll be d*mned if I'm not paying extra for it this week!
20 minutes ago |
Trevor
RyJoe85

updated his Fit Post.

Jan 24, 2022

My workout tonight didn’t post. Upper Body 2.
21 minutes ago |
Ushmey Chakraborty
Ushmey

tracked the workout: Jamie Eason's LiveFit Trainer: Day 4 Shoulders/Abs

JAN
24
2022
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 4 Shoulders/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,207.5 Lbs.
26 minutes ago |
Brandon
NodNarb2021

updated his Fit Post.

Jan 24, 2022

26 minutes ago |
Jonathan Elea
fin8561

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 11

JAN
24
2022
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 11
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 22
EXERCISES
10
SETS
22
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
32,085 Lbs.
27 minutes ago |
Kyle
Austhi05

added a new profile photo.

N/A
N/A
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 23, 2022
29 minutes ago