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Over 1,000,000 People Transforming Their Lives

ProfZ
eurasiansurgeon

added a new photo to her progress photos.

Celina Acosta
Cesoul9

tracked the workout: LOWER

JAN
19
2018
WORKOUT LOG:
LOWER
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
14 / 14
EXERCISES
14
SETS
14
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:04
hr min
WEIGHT LIFTED
25,700 Lbs.
Pawan Gupta
pwngpt17

added a new profile photo.

profile pic
profile pic
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 18, 2018
1 minute ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 14
EXERCISES
8
SETS
14
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
7,030 Lbs.
Juan-Pierre Dicks
JuanDc08

updated his Fit Post.

Jan 19, 2018

So last day of the week. Will be finishing my week's gyming today. Was a great week. Even received news that my friend is signing me up for studying personal training. It's awesome!!!
1 minute ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
19 / 36
EXERCISES
19
SETS
36
WORKOUT TIME
02:28
hr min
CARDIO TIME
00:33
hr min
WEIGHT LIFTED
27,707.7 Lbs.
Rod
ArmyVet2009

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
Keith Price
kprice1201

tracked the workout: FRIDAY LEGS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
36,900 Lbs.

updated her Fit Post.

Jan 19, 2018

3:30 am workout at home= getting my laundry done by 5am!. #no excuses.
3 minutes ago |
IG: AlyricMarie
alyssa1979

tracked the workout: PHD13 A&B

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 10
EXERCISES
11
SETS
10
WORKOUT TIME
00:37
hr min
CARDIO TIME
01:05
hr min
WEIGHT LIFTED
4,180 Lbs.
Gregory
vegetarianmuscl

updated his Fit Post.

Jan 19, 2018

I'm looking forward to a late night sesh tonight its been a few days! I hope the weather breaks too and stays that way for awhile. Seen enough ice and snow. Happy lifting...
4 minutes ago |