Over 1,000,000 People Transforming Their Lives
Quinn Buell
ziggy8181
tracked the workout: Nov. 29, 2021 7:50 AM Workout
JAN
26
2022
WORKOUT LOG:
Nov. 29, 2021 7:50 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
15 / 58
EXERCISES
15
SETS
58
WORKOUT TIME
01:08
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
95,758 Lbs.
Ben
eversbenj
tracked the workout: Lee Labrada Lean Body Day 49: Legs & Abs Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
35,510 Lbs.
JAN
26
2022
WORKOUT LOG:
LATS BRUH
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,160 Lbs.
Samantha Quezon
0d0o0xlugxit
tracked the workout: Dymatize Project Mass: Cycle 1, Microcylce 1, Day 1 - Leg Strength
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
01:34
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
3,990.3 Lbs.
tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Quads/Hamstrings/Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 43
EXERCISES
11
SETS
43
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
43,100 Lbs.
Amanda Jo
amandaamandashi
tracked the workout: QUAD DAY
JAN
26
2022
WORKOUT LOG:
QUAD DAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 38
EXERCISES
9
SETS
38
WORKOUT TIME
01:15
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
83,407.5 Lbs.
tracked the workout: CALORIE BURN
JAN
26
2022
WORKOUT LOG:
CALORIE BURN
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 11
EXERCISES
5
SETS
11
WORKOUT TIME
00:53
hr
min
CARDIO TIME
00:26
hr
min
WEIGHT LIFTED
3,250 Lbs.
Erica
userND97MEBCRXC
updated her Fit Post.
Legs are recovering from monday as I have added a little more weight and one more set to each exercise, but they are feeling strong as ever. Just need to work on my stretching and continue to prep my flexibility for recital âºï¸
10 minutes ago
|
Like
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Jacque
smokeysan
tracked the workout: Boulder Shoulder 2
JAN
26
2022
WORKOUT LOG:
Boulder Shoulder 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 25
EXERCISES
11
SETS
25
WORKOUT TIME
00:42
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
34,620 Lbs.
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