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Over 1,000,000 People Transforming Their Lives

William Lucas
williamlucas23

tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 47

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 36
EXERCISES
11
SETS
36
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
52,437.6 Lbs.
Don (IG: AminChaar)
DonChaar

tracked the workout: MuscleTech Rise & Grind: Day 8 - Chest

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,821.1 Lbs.
Sebi
Sebi9190

added a new profile photo.

me
me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Nov 26, 2022
43 minutes ago
Carmel
CarmWea

updated her Fit Post.

Nov 27, 2022

Couple summers ago. I made up a food plan for this coming week! I’m excided to get started again! Im starting off with my favorite (leg day) on Monday 💓
54 minutes ago |

tracked the workout: Nov. 27, 2022 06:21am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 15
EXERCISES
3
SETS
15
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,265.3 Lbs.
Carmel
CarmWea

updated her Fit Post.

Nov 27, 2022

Is it weird I’m looking through my old photos to get inspired to start working out again? 😂 well, that’s what I’m doing. I need to get disciplined again!!!
1 hour ago |

updated his Fit Post.

Nov 27, 2022

When your gym can’t be a**ed 🙄
1 hour ago |
Niki @niki.veganbodybuilder
nikivegan

updated her Fit Post.

Nov 26, 2022

Op all done - first part of recovery done. Surgeon says I’m healing so well that I can train lower body as soon as I feel ready. 👏Flying home to the UK today - then resting for a week or so ❤️‍🩹
1 hour ago |
Kristi
KosmicKitty84

updated her Fit Post.

Nov 26, 2022

Finished my first program and I realized that I'm pretty excited about picking a new one to start Monday
1 hour ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
16,700 Lbs.
@Maddison_M
MaddisonM15

updated her Fit Post.

Nov 26, 2022

Come check out my tiktok 🤪
2 hours ago |