Over 1,000,000 People Transforming Their Lives
Adam
timman89
added a new photo to his photo gallery.
sweats after bike ride!
sweats after bike ride!
Mike
sheetsm
tracked the workout: May. 26, 2020 20:53PM
MAY
26
2020
WORKOUT LOG:
May. 26, 2020 20:53PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:01
hr
min
CARDIO TIME
00:29
hr
min
WEIGHT LIFTED
0 Lbs.
gabriel
GABRIELHUBBARD
tracked the workout: Big Man On Campus: Back & Biceps Training
MAY
26
2020
WORKOUT LOG:
Big Man On Campus: Back & Biceps Training
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 41
EXERCISES
13
SETS
41
WORKOUT TIME
01:12
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
16,600 Lbs.
Jakob
jakedaugherty2
tracked the workout: Big Man On Campus: Chest & Triceps Training
MAY
26
2020
WORKOUT LOG:
Big Man On Campus: Chest & Triceps Training
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
14 / 29
EXERCISES
14
SETS
29
WORKOUT TIME
01:09
hr
min
CARDIO TIME
00:12
hr
min
WEIGHT LIFTED
16,770 Lbs.
Troy
Superglide01
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 1
MAY
26
2020
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 31
EXERCISES
11
SETS
31
WORKOUT TIME
01:17
hr
min
CARDIO TIME
00:16
hr
min
WEIGHT LIFTED
38,560 Lbs.
Brad Dodds
doddsb
tracked the workout: May. 26, 2020 5:51 PM Workout
MAY
26
2020
WORKOUT LOG:
May. 26, 2020 5:51 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 26
EXERCISES
10
SETS
26
WORKOUT TIME
01:51
hr
min
CARDIO TIME
00:11
hr
min
WEIGHT LIFTED
37,074.5 Lbs.
J.min (IG: @j.min.75)
jeffminson
updated his Fit Post.
Vids on IG...
Wide grip lat pulls...180, 160, 140 lbs for high reps. I haven't done these in 7 months. They felt like I've been doing them all along.
Close grip low cable rows...200, 180 lbs for high reps.
Barbell rows...225, 225, 225, 185, 135 lbs. These felt great!
Barbell shrugs...405, 405, 365, 315, 275, 225, 225 lbs. The radial nerve is still very irritated by the strap but otherwise these felt great. Nice to feel some weight in my hands after so long. The doc says the nerve pain may eventually go away and it may be permanent, so I guess time will tell.
10 minutes ago
|
Like
0
Aaron Cardona
SUP33RMAN
tracked the workout: May. 26, 2020 18:20PM
MAY
26
2020
WORKOUT LOG:
May. 26, 2020 18:20PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 39
EXERCISES
9
SETS
39
WORKOUT TIME
01:24
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
103,315 Lbs.
Show More