Over 1,000,000 People Transforming Their Lives
Willing to help someone be summer shredded to start my clientele, let me know if you want my diet and exercise plan
1 minute ago
|
Like
0
Alexavier
shadowblckd
added a new photo to his photo gallery.
late June 2022 Update
Getting a little more leaner ð
late June 2022 Update
Getting a little more leaner ð
Allison
AllisonPerl810
tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 30
JUN
29
2022
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 5, Day 30
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
00:43
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,881 Lbs.
Ahmed Mohamed
Kingaldo1
tracked the workout: Jay Cutler's Living Large: Week 2, Back
JUN
29
2022
WORKOUT LOG:
Jay Cutler's Living Large: Week 2, Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
00:33
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,180 Lbs.
Tim Peters
waylandcool
tracked the workout: Cardio and Abs Ver. 3
JUN
29
2022
WORKOUT LOG:
Cardio and Abs Ver. 3
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 3
EXERCISES
3
SETS
3
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
1,200 Lbs.
aNT
RetiredVet82
updated his Fit Post.
Lightweight Workout in the "Lab"
Incline Bench Press 3 X 15 X 135lbs
Dumbbell Bench Press 3 X 20 X 50lbs
Cable Crossover 3 X 15 X 44lbs
Close Grip Press 3 X 12 X 135lbs
Skullcrushers 3 X 15 X 65lbs
Single Arm Tricep Extension 2 X 15 X 22lbs
5 minutes ago
|
Like
0
Liz
ealeyda
tracked the workout: Day 5: Glutes
JUN
29
2022
WORKOUT LOG:
Day 5: Glutes
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,080 Lbs.
Ryan Thompson
Gorilla2013
tracked the workout: Jun. 29, 2022 6:19 AM Workout
JUN
29
2022
WORKOUT LOG:
Jun. 29, 2022 6:19 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 30
EXERCISES
14
SETS
30
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
58,100 Lbs.
IG: meghanomarra
MeghanFIT
tracked the workout: Jun. 29, 2022 07:45AM
JUN
29
2022
WORKOUT LOG:
Jun. 29, 2022 07:45AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:31
hr
min
CARDIO TIME
00:35
hr
min
WEIGHT LIFTED
0 Lbs.
Ben
benjie116
tracked the workout: Jun. 29, 2022 04:50AM
JUN
29
2022
WORKOUT LOG:
Jun. 29, 2022 04:50AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 4
EXERCISES
4
SETS
4
WORKOUT TIME
00:28
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,300 Lbs.
tracked the workout: May. 11, 2022 5:14 AM Workout
JUN
29
2022
WORKOUT LOG:
May. 11, 2022 5:14 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
43,375 Lbs.
Alex Bennett
sulgorae
tracked the workout: Jun. 29, 2022 5:46 AM Workout
JUN
29
2022
WORKOUT LOG:
Jun. 29, 2022 5:46 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 30
EXERCISES
6
SETS
30
WORKOUT TIME
01:27
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,682.5 Lbs.
Jen
peachykeachy
tracked the workout: Jun. 29, 2022 6:20 AM Workout
JUN
29
2022
WORKOUT LOG:
Jun. 29, 2022 6:20 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 43
EXERCISES
6
SETS
43
WORKOUT TIME
01:54
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
47,960 Lbs.
Show More