Over 1,000,000 People Transforming Their Lives
tracked the workout: Aug. 11, 2022 02:50AM
AUG
11
2022
WORKOUT LOG:
Aug. 11, 2022 02:50AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,910 Lbs.
Marcus (IG - @Yamahafixer )
yamahafixer
updated his Fit Post.
Thursday Shoulders â¦. This morning was quite crazy had a pretty massive storm come thru and knocked the power out at the gym. It happened 3 or 4 times and stayed off for only a few mins at a time â¦. That titally killed my vibe and threw me all out if wack. So needless to say i got 1/2 through my session and cut if short. Anyways at least I got some really good weight and clean reps. Have a great day all ! ð¦
5 minutes ago
|
Like
0
Jeremy Laroche
normaljay93
updated his Fit Post.
Summer is hard a bit for me, I stopped eating healthy and stopped going to the gym for a month but i really need to start again !
8 minutes ago
|
Like
0
Nurse S
cathlabnurse89
updated his Fit Post.
Rise and grind. Hope all of my fitfam wakes up and feels strong and sexy today ð¥ð¥µ
9 minutes ago
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0
Lucy IG: @lucyfabymex Snapchat: Fitlucygirl
delrio18
tracked the workout: Aug. 11, 2022 04:24AM
AUG
11
2022
WORKOUT LOG:
Aug. 11, 2022 04:24AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
01:11
hr
min
CARDIO TIME
01:06
hr
min
WEIGHT LIFTED
0 Lbs.
Angie
awalker141
tracked the workout: JA HITT Strength Track 3 Day2 Wk1
AUG
11
2022
WORKOUT LOG:
JA HITT Strength Track 3 Day2 Wk1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,820 Lbs.
Jason
JMCee
tracked the workout: Aug. 11, 2022 05:30AM
AUG
11
2022
WORKOUT LOG:
Aug. 11, 2022 05:30AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:11
hr
min
CARDIO TIME
00:11
hr
min
WEIGHT LIFTED
0 Lbs.
John Walker
jwalker141
tracked the workout: JA HITT Strength Track 3 Day2 Wk1
AUG
11
2022
WORKOUT LOG:
JA HITT Strength Track 3 Day2 Wk1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
00:58
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,130 Lbs.
Monday finally will have my hip op, which will change my life. The pain that has been inflicted has been unbearable. Legs day is so painful, just walking to the gym is a mission. The worst thing is im going to miss the might hammers play the filthy spursâ¦.âââââbut all being well should be ready for the England Germany gameâ½ï¸â½ï¸â½ï¸â½ï¸
14 minutes ago
|
Like
0
Enki Boiohaemum
JackJammer
tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 11
AUG
11
2022
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 11
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:28
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,400.6 Lbs.
Jason
JMCee
tracked the workout: Aug. 11, 2022 04:08AM
AUG
11
2022
WORKOUT LOG:
Aug. 11, 2022 04:08AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 15
EXERCISES
9
SETS
15
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,793 Lbs.
Eugene
zMastaa
tracked the workout: Aug. 11, 2022 7:20 am Workout
AUG
11
2022
WORKOUT LOG:
Aug. 11, 2022 7:20 am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 34
EXERCISES
11
SETS
34
WORKOUT TIME
02:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
39,407.6 Lbs.
Tim
tolstoy84
tracked the workout: VTM Week 2 Day 3
AUG
11
2022
WORKOUT LOG:
VTM Week 2 Day 3
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:32
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
42,570 Lbs.
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