Over 1,000,000 People Transforming Their Lives
Superstar Mudfish
morbitissue
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 2
JAN
25
2022
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
5,907.5 Lbs.
TanzCan SC + IG: TanzCan
TanzCan
added a new photo to her photo gallery.
boxing
Rest day, so the gloves came out. And I had a buddy
boxing
Rest day, so the gloves came out. And I had a buddy
Nicky Young
Navygirl1
added a new profile photo.
2022
Gym Selfie
2022
Gym Selfie
6 minutes ago
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PINK lamborghini
fitnessbunnyn
tracked the workout: Jan. 25, 2022 02:50am
JAN
24
2022
WORKOUT LOG:
Jan. 25, 2022 02:50am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 34
EXERCISES
12
SETS
34
WORKOUT TIME
04:00
hr
min
CARDIO TIME
02:42
hr
min
WEIGHT LIFTED
66,846.1 Lbs.
tracked the workout: Dymatize Project Mass: Cycle 3, Microcycle 1, Day 66 - Push Strength
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
00:42
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,613.2 Lbs.
Carlos Carreño
carrenomtz
tracked the workout: James Grage Rewired Phase 1 Shoulders/Calves/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 11
EXERCISES
11
SETS
11
WORKOUT TIME
00:47
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
31,710.4 Lbs.
Dave
armsmahoney
tracked the workout: Jan. 25, 2022 17:42pm
JAN
24
2022
WORKOUT LOG:
Jan. 25, 2022 17:42pm
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
00:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
40,700 Lbs.
Chris A
6FOOTZEUS
tracked the workout: Jan. 24, 2022 08:25AM
JAN
24
2022
WORKOUT LOG:
Jan. 24, 2022 08:25AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 29
EXERCISES
7
SETS
29
WORKOUT TIME
14:15
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
27,130 Lbs.
Luke Bellamy ( IG Luke.Bellamy )
W1CKER777
tracked the workout: Arms&Shoulders
JAN
24
2022
WORKOUT LOG:
Arms&Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 48
EXERCISES
12
SETS
48
WORKOUT TIME
02:50
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
61,136.3 Lbs.
Ellie (IG: fitmumma_journey)
ellieclairexo
tracked the workout: UPPER
JAN
24
2022
WORKOUT LOG:
UPPER
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:22
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
19,072.1 Lbs.
Dwayne @doovahoz
doovah
tracked the workout: shoulder / abs
JAN
24
2022
WORKOUT LOG:
shoulder / abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 40
EXERCISES
8
SETS
40
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
40,432.7 Lbs.
Joshua
cynina9
tracked the workout: Jim Stoppani's Shortcut To Strength: Day 2, Bench Press Strength Focus
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,980.4 Lbs.
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