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Jason Eades
GromDroc

tracked the workout: Nov. 18, 2019 17:12PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
30,576 Lbs.
jhsteel7
5teeler57

tracked the workout: Nov. 18, 2019 5:59 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 44
EXERCISES
11
SETS
44
WORKOUT TIME
00:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,080 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,960 Lbs.
Jusst Fit
nkurt

added a new profile photo.

....
....
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Nov 18, 2019
3 minutes ago

tracked the workout: 22 chest/triceps/calves

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,325 Lbs.

updated his Fit Post.

Nov 18, 2019

While travelling downtown for a customer meeting today, I stopped and had sushi for lunch. After using MyNetDiary to record the amounts I ate, lunch alone put my WAY past my targets. I had 6 shrimp tempura rolls and 6 California rolls. California rolls came up at 255 calories each, while shrimp tempura rolls had 360 calories each. The grand total for lunch was 3,690 calories, 1,426 calories over my limit. What the hell? I had NO idea they were so calorically dense! Not going to have a whack load of sushi again, given how high in calories that stuff is, and how unsatiated I feel after eating it!
5 minutes ago |

added a new profile photo.

Yu
Yu
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Nov 17, 2019
6 minutes ago
Lynne Little
littlelynne

tracked the workout: HUB climbing

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:57
hr min
CARDIO TIME
01:30
hr min
WEIGHT LIFTED
0 Lbs.
Scott
sdonahue55

tracked the workout: D-Tricep Blast

ENERGY LEVEL:
Pumped Up!
SELF RATING:
4/10
EXERCISES / SETS
9 / 23
EXERCISES
9
SETS
23
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
8,170 Lbs.
YHightower
Yhightower

tracked the workout: Nov. 08, 2019 4:00 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,720 Lbs.
Dk
dlvk23

tracked the workout: Nov. 18, 2019 17:48PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 33
EXERCISES
11
SETS
33
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,710 Lbs.
Brian Abascal
babascal

tracked the workout: Nov. 18, 2019 13:40PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
02:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,590 Lbs.
Cheryl
Cheryl2020

tracked the workout: Nov. 18, 2019 18:25PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:22
hr min
CARDIO TIME
00:22
hr min
WEIGHT LIFTED
0 Lbs.
Matt Larkin
MattLarkin

tracked the workout: Back and Biceps Pull

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,300 Lbs.