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The Minx!!
Gymbunnyuk
updated her Fit Post.
Morning fitfam its Sunday....day 25 of the hostage situation only two more to go....
Rest day for me... feeling lazy and the weather is naff.... Back at it tomorrow.....
Minx ðð¬ð§ð¾
1 minute ago
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tracked the workout: Arnold Blueprint To Cut: Legs (Weeks 1-4)
NOV
29
2020
WORKOUT LOG:
Arnold Blueprint To Cut: Legs (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 29
EXERCISES
6
SETS
29
WORKOUT TIME
01:11
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
27,866.4 Lbs.
Stanley Lee
Futurebluez
tracked the workout: Nov. 29, 2020 16:16PM
NOV
29
2020
WORKOUT LOG:
Nov. 29, 2020 16:16PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 47
EXERCISES
11
SETS
47
WORKOUT TIME
01:56
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
51,136.2 Lbs.
Stanley Lee
Futurebluez
tracked the workout: Nov. 29, 2020 16:16PM
NOV
29
2020
WORKOUT LOG:
Nov. 29, 2020 16:16PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 47
EXERCISES
11
SETS
47
WORKOUT TIME
01:56
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
51,136.2 Lbs.
1st Sunday in Advent:
Every valley shall be exalted, and every mountain and hill shall be made low: and the crooked shall be made straight, and the rough places plain: Isaiah 40:3
33 minutes ago
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Gene The Marine (IG genemarine)
DvlDogCA
tracked the workout: Nov. 28, 2020 19:17PM
NOV
28
2020
WORKOUT LOG:
Nov. 28, 2020 19:17PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
69,980 Lbs.
Neil Bettle
Bettsmate78
added a new photo to his photo gallery.
Sunday
Happy Sunday FF ðð»
Sunday
Happy Sunday FF ðð»
Naved Khan
naved786
tracked the workout: Labrada Lean Body Week 1, Day 1: Back & Biceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:46
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
3,045 Lbs.
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