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tracked the workout: Jun. 24, 2017 10:44AM
JUN
24
2017
WORKOUT LOG:
Jun. 24, 2017 10:44AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 43
EXERCISES
13
SETS
43
WORKOUT TIME
01:19
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
29,080 Lbs.
Dr. J
columbuspunk
tracked the workout: Jun. 24, 2017 14:45PM
JUN
24
2017
WORKOUT LOG:
Jun. 24, 2017 14:45PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
12 / 47
EXERCISES
12
SETS
47
WORKOUT TIME
01:57
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
37,620 Lbs.
Cardio accomplished today just by running the dealership end to end 100x ... thats a Saturday in the Service department. Gassed and starving!
1 minute ago
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Yasser
NABLAyass
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 41 - Back, Traps, Biceps
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
18 / 28
EXERCISES
18
SETS
28
WORKOUT TIME
02:11
hr
min
CARDIO TIME
00:04
hr
min
WEIGHT LIFTED
32,705 Lbs.
Tony
TXMona45
tracked the workout: Optimum Modern Physique: Day 12, Upper Body and Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 18
EXERCISES
13
SETS
18
WORKOUT TIME
01:53
hr
min
CARDIO TIME
00:12
hr
min
WEIGHT LIFTED
23,112.5 Lbs.
Jon Jackson
drjonkjackson
updated their Fit Post.
🦍That and fake plates lol. Back at it tomorrow, dm me if you wanna deadlift tomorrow.
👉👉YouTube - Bearded Monsters Training (link in bio)
👍👍Facebook - Bearded Monsters Training
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🏋🏋Bodyspace - DrJonkJackson
🐥🐥Twitter - JonJackson
🕶🕶Healthy Personal Training
💪🏼💪🏼Powerlifter, Strongman, Coach, Trainer & Gymrat
👊🏻👊🏻DM For Coaching
🦍🦍Jon Jackson Fitness
🇺🇸🇺🇸Bearded Monsters Training
#squateveryday #houston #houstonfitness
2 minutes ago
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Daisy Blanchard
dbdaisy89
added a new profile photo.
Ms Daisy
Happy to be home
Ms Daisy
Happy to be home
3 minutes ago
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Eric Chambers
Leonidas51
tracked the workout: Jun. 24, 2017 15:54PM
JUN
24
2017
WORKOUT LOG:
Jun. 24, 2017 15:54PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,460 Lbs.
Elizabeth Rivera
rivera00
tracked the workout: LEG DAY PT 2
JUN
24
2017
WORKOUT LOG:
LEG DAY PT 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
01:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
30,085 Lbs.
tracked the workout: Jun. 24, 2017 14:14PM
JUN
24
2017
WORKOUT LOG:
Jun. 24, 2017 14:14PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
01:28
hr
min
CARDIO TIME
00:03
hr
min
WEIGHT LIFTED
19,405 Lbs.
Thank every one of you who inspire me. Bodybuilding.com has been a tremendous blessing in my journey. I still have love handles, a bit of a belly, and am not where I want to be. But seeing everyone's posts on here keeps me grinding for the me I see in my mind that I want to become. I've came a long way, but have so far to go.... Original pants size? 42-44. Today? 34. Time to grind.
4 minutes ago
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