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nowd

tracked the workout: Jan. 19, 2021 05:38AM

JAN
19
2021
WORKOUT LOG:
Jan. 19, 2021 05:38AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 33
EXERCISES
7
SETS
33
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,725 Lbs.
1 minute ago |
Barry couch (IG: Barryc22)
barryc22

tracked the workout: Jan. 19, 2021 05:04AM

JAN
19
2021
WORKOUT LOG:
Jan. 19, 2021 05:04AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
23,200 Lbs.
1 minute ago |
Aaron Nagel
anagel

tracked the workout: Jan. 19, 2021 6:44 AM Workout

JAN
19
2021
WORKOUT LOG:
Jan. 19, 2021 6:44 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 7
EXERCISES
1
SETS
7
WORKOUT TIME
00:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,360 Lbs.
3 minutes ago |
Antonio Cotton
Tonetone1

tracked the workout: Upper Body: Shoulders

JAN
19
2021
WORKOUT LOG:
Upper Body: Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,152 Lbs.
5 minutes ago |
Brad Oakes
Brad341

updated his Fit Post.

Jan 19, 2021

Did some work around the house yesterday afternoon. Took my dog for a walk this morning and will do some more walking through out the day at work
7 minutes ago |
Jennifercarl

tracked the workout: Jan. 19, 2021 04:08AM

JAN
19
2021
WORKOUT LOG:
Jan. 19, 2021 04:08AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 27
EXERCISES
10
SETS
27
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
31,126 Lbs.
14 minutes ago |
Karis IG @eagles.fan
karistanner

tracked the workout: Jan. 19, 2021 05:22AM

JAN
19
2021
WORKOUT LOG:
Jan. 19, 2021 05:22AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 11
EXERCISES
10
SETS
11
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
12,854 Lbs.
14 minutes ago |
CJP1987
cpetenbrink

updated his Fit Post.

Jan 19, 2021

Been a minute since I did high rep back. Could feel the burn and the deadlifts were enduring.
15 minutes ago |
Jason
JMCee

tracked the workout: Jan. 19, 2021 04:08AM

JAN
19
2021
WORKOUT LOG:
Jan. 19, 2021 04:08AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 19
EXERCISES
10
SETS
19
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
37,515 Lbs.
16 minutes ago |
Tommy
havnfun

updated his Fit Post.

Jan 19, 2021

Morning gang... arm day
16 minutes ago |
PreTTySaVaGeBeaSt
PrTySvGBsTRoSe

tracked the workout: Jan. 19, 2021 02:22AM

JAN
19
2021
WORKOUT LOG:
Jan. 19, 2021 02:22AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
25 / 40
EXERCISES
25
SETS
40
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,150 Lbs.
18 minutes ago |
RBFit
roybarnett

tracked the workout: Jan. 19, 2021 3:39 AM Workout

JAN
19
2021
WORKOUT LOG:
Jan. 19, 2021 3:39 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 54
EXERCISES
7
SETS
54
WORKOUT TIME
01:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,915 Lbs.
19 minutes ago |
jock24

updated his Fit Post.

Jan 19, 2021

19 minutes ago |
Kyle
Kylehero

added a new photo to his photo gallery.

Pull Session
Pull Session
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jan 18, 2021
OVERALL RATING
--
Out of 10
0 Ratings
20 minutes ago |
Jelani (IG, SC, Kik: Jaebled)
jaebled

tracked the workout: Jan. 19, 2021 05:23AM

JAN
19
2021
WORKOUT LOG:
Jan. 19, 2021 05:23AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 35
EXERCISES
7
SETS
35
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
41,010 Lbs.
26 minutes ago |