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Alicia
nursealicia24
tracked the workout: PROGRESS!
FEB
20
2020
WORKOUT LOG:
PROGRESS!
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 37
EXERCISES
13
SETS
37
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,250 Lbs.
Good morning Fitfam! 3:45 am legs done. Busy day ahead...hope you all are ready for the weekend, I am lol. Happy Friday! :D
9 minutes ago
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Like
0
mingo
hstntxns
tracked the workout: Feb. 20, 2020 22:38PM
FEB
20
2020
WORKOUT LOG:
Feb. 20, 2020 22:38PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,080 Lbs.
dharms1982
Dmsingh82
tracked the workout: Oct. 04, 2019 7:15 am Workout
FEB
20
2020
WORKOUT LOG:
Oct. 04, 2019 7:15 am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 16
EXERCISES
7
SETS
16
WORKOUT TIME
00:46
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,364.1 Lbs.
Chris G
chrisj484
tracked the workout: Program 2 Day 3
FEB
20
2020
WORKOUT LOG:
Program 2 Day 3
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:06
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
54,363.5 Lbs.
Had to skip the gym tonight, 2 hours of symphony chorus. Lots of fun, working out my vocal cords! ð
38 minutes ago
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Like
0
Benjamin
carboncopyben
tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 12
FEB
20
2020
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 12
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
25,066.5 Lbs.
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