Over 1,000,000 People Transforming Their Lives
Benno
RowdyBen
tracked the workout: Jan. 27, 2023 5:30 pm Workout
JAN
27
2023
WORKOUT LOG:
Jan. 27, 2023 5:30 pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:34
hr
min
CARDIO TIME
00:31
hr
min
WEIGHT LIFTED
0 Lbs.
Richard Magpantay
richardm17
tracked the workout: V Cut: C
JAN
26
2023
WORKOUT LOG:
V Cut: C
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 35
EXERCISES
10
SETS
35
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,973.7 Lbs.
Steve Steve
SteveStanton
tracked the workout: Buff Dudes And The 9-Week Journey For The Goblet Of Gains: HIIT Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:36
hr
min
WEIGHT LIFTED
0 Lbs.
Last training day before check in tomorrow. Also in the middle of moving into new house - lots of extra carrying and cardio ð¤ - hope your weekâs been decent.
32 minutes ago
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I learned that ALWAYS WAS, ALWAYS WILL BE, Anglo-Saxons LANDS. I can confirm that the 8 car factories ð closed have been converted to manufacturing military machines for Ukraine to DEFEND the ðºð¦â¡ï¸ð ð®ð±.Thank you ð¦ðº and their partners and wealthy sponsors. See you on January 26, 2023.
33 minutes ago
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Robert
anchorblue76
tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 18
JAN
26
2023
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 3, Day 18
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:14
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
26,280 Lbs.
Jolee315(fit4lifejolee)
jolee315
tracked the workout: Jan. 26, 2023 9:00 PM Workout
JAN
26
2023
WORKOUT LOG:
Jan. 26, 2023 9:00 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
01:23
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,755 Lbs.
Dhego
bdhego
tracked the workout: Jan. 26, 2023 20:45PM
JAN
26
2023
WORKOUT LOG:
Jan. 26, 2023 20:45PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 11
EXERCISES
9
SETS
11
WORKOUT TIME
01:14
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
49,200 Lbs.
Jmac018
jmac018
tracked the workout: Jan. 27, 2023 06:12am
JAN
26
2023
WORKOUT LOG:
Jan. 27, 2023 06:12am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 40
EXERCISES
11
SETS
40
WORKOUT TIME
11:06
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
28,638 Lbs.
Stuart Waske
iceddylan01
tracked the workout: Jan. 27, 2023 05:32am
JAN
26
2023
WORKOUT LOG:
Jan. 27, 2023 05:32am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:42
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,430 Lbs.
tracked the workout: Jan. 27, 2023 04:51am
JAN
26
2023
WORKOUT LOG:
Jan. 27, 2023 04:51am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
3 / 14
EXERCISES
3
SETS
14
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
21,781.6 Lbs.
ryan
rjarvis90
tracked the workout: Go Hard. Get Big.
JAN
26
2023
WORKOUT LOG:
Go Hard. Get Big.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
01:37
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,090 Lbs.
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