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updated his Fit Post.

tracked the workout: MuscleTech Rise & Grind: Day 4 - Arms

added a new photo to her photo gallery.

tracked the workout: Dorian Yates' Blood And Guts: Chest/Biceps Workout


tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 43

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 20 - Back, Traps, Biceps



added a new photo to his progress photos.

tracked the workout: Aug. 14, 2022 2:06 PM Workout

tracked the workout: Aug. 14, 2022 11:34AM

tracked the workout: Aug. 14, 2022 12:40PM

tracked the workout: Aug. 14, 2022 12:56PM