Over 1,000,000 People Transforming Their Lives
Dont Stop
curlz50
tracked the workout: Nov. 29, 2020 13:40PM
NOV
29
2020
WORKOUT LOG:
Nov. 29, 2020 13:40PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 40
EXERCISES
12
SETS
40
WORKOUT TIME
00:55
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
43,030 Lbs.
JT
JeffT777
tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 46
NOV
29
2020
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 7, Day 46
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
00:51
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
34,290 Lbs.
tracked the workout: Nov. 10, 2020 4:30 PM Workout
NOV
29
2020
WORKOUT LOG:
Nov. 10, 2020 4:30 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 43
EXERCISES
11
SETS
43
WORKOUT TIME
01:34
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
41,940 Lbs.
I am trying to practice this self love thing and tell myself it is ok to just maintain.
Anybody have anything helpful they've read/listened to/watched?
10 minutes ago
|
Like
0
dale
highhare
tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 1: Day 4 - Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 12
EXERCISES
12
SETS
12
WORKOUT TIME
01:57
hr
min
CARDIO TIME
01:05
hr
min
WEIGHT LIFTED
16,350 Lbs.
Simon Zemshman
SimonZemshman
added a new photo to his photo gallery.
Right hand of God
Right hand of God
Show More