Over 1,000,000 People Transforming Their Lives
Kristal-ig shehulk77
mskrisram
tracked the workout: Sep. 23, 2020 03:27AM
SEP
23
2020
WORKOUT LOG:
Sep. 23, 2020 03:27AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 33
EXERCISES
12
SETS
33
WORKOUT TIME
01:38
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
10,425 Lbs.
Lauderdale (I.G.@clauderdale78)
Lauderdale78
tracked the workout: Sep. 23, 2020 4:05 AM Workout
SEP
23
2020
WORKOUT LOG:
Sep. 23, 2020 4:05 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:50
hr
min
WEIGHT LIFTED
0 Lbs.
tracked the workout: StrongLifts 5x5 A
SEP
23
2020
WORKOUT LOG:
StrongLifts 5x5 A
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 15
EXERCISES
3
SETS
15
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,375 Lbs.
Lady
1ladybug88
tracked the workout: Jamie Eason's LiveFit Trainer: Day 44 - Legs
SEP
23
2020
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 44 - Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
00:40
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,690 Lbs.
fitnic17
Nicholas1704
tracked the workout: Sep. 23, 2020 09:01am
SEP
23
2020
WORKOUT LOG:
Sep. 23, 2020 09:01am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
36,607.7 Lbs.
Mel B. (IG: rastagirl613)
Rastagirl13
tracked the workout: Aug. 03, 2020 3:24 AM Workout
SEP
23
2020
WORKOUT LOG:
Aug. 03, 2020 3:24 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 34
EXERCISES
4
SETS
34
WORKOUT TIME
00:53
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,500 Lbs.
tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 7: Day 49 - Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 20
EXERCISES
9
SETS
20
WORKOUT TIME
01:31
hr
min
CARDIO TIME
00:25
hr
min
WEIGHT LIFTED
13,915.5 Lbs.
Marie-IG @mackc390
mariekunertcoop
tracked the workout: Sep. 14, 2020 3:03 AM Workout
SEP
23
2020
WORKOUT LOG:
Sep. 14, 2020 3:03 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 20
EXERCISES
11
SETS
20
WORKOUT TIME
01:28
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
28,650 Lbs.
Daniel Pizarro
djpizarro
tracked the workout: AFL Smash Workout #2
SEP
23
2020
WORKOUT LOG:
AFL Smash Workout #2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
01:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,857.7 Lbs.
TanzCan SC + IG: TanzCan
TanzCan
tracked the workout: Sep. 23, 2020 19:34PM
SEP
23
2020
WORKOUT LOG:
Sep. 23, 2020 19:34PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
00:51
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
4,206.4 Lbs.
Brian (IG: brianscorner_)
Comanche1123
updated his Fit Post.
When You Try To Get The Ladies Motivated With Fitness, But Their Minds Are Much Ado About Other Conflicting Business/Concerns....ð¤ððð¾ââï¸ð
ð¾ââï¸
Hope This Gives You A Hump Day Chuckle. ð¤
Take Care, God Bless, & Let's Continue To Crush Those Goals Together!
ðð¾ââï¸ð°ð¦ðð¾â
ð¼ð¾ðð¾
1 hour ago
|
Like
0
Show More