Over 1,000,000 People Transforming Their Lives
Dan Wolosin
djwolosin
tracked the workout: Dec. 13, 2019 09:00AM
DEC
13
2019
WORKOUT LOG:
Dec. 13, 2019 09:00AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
01:24
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
28,327.5 Lbs.
tracked the workout: Dec. 13, 2019 09:59AM
DEC
13
2019
WORKOUT LOG:
Dec. 13, 2019 09:59AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 12
EXERCISES
12
SETS
12
WORKOUT TIME
01:25
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,725 Lbs.
Stefani (IG: superstef7)
superstef7
tracked the workout: Dec. 13, 2019 07:24AM
DEC
13
2019
WORKOUT LOG:
Dec. 13, 2019 07:24AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 29
EXERCISES
11
SETS
29
WORKOUT TIME
01:58
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
126,823 Lbs.
Chuck
charlesfarney
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 15 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 28
EXERCISES
16
SETS
28
WORKOUT TIME
02:08
hr
min
CARDIO TIME
00:01
hr
min
WEIGHT LIFTED
45,445.4 Lbs.
Benjamin
bfunny1
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 15 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
16 / 27
EXERCISES
16
SETS
27
WORKOUT TIME
02:08
hr
min
CARDIO TIME
00:01
hr
min
WEIGHT LIFTED
20,735.1 Lbs.
Gerard
schaefer_gerard
updated his Fit Post.
Girl posts close to naked pic all guys reply.
Guy posts close to naked pic all guys reply.
Lol Ladies shout out to you just not giving a f**k.
4 minutes ago
|
Like
0
Jamal B. IG: The_Machine_JB (Follow for Follow)
Jdot5
tracked the workout: Oct. 10, 2019 4:00 AM Workout
DEC
13
2019
WORKOUT LOG:
Oct. 10, 2019 4:00 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
01:28
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
39,795 Lbs.
Jaye
kattyisis
tracked the workout: Dec. 05, 2019 3:26 PM Workout
DEC
13
2019
WORKOUT LOG:
Dec. 05, 2019 3:26 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 8
EXERCISES
4
SETS
8
WORKOUT TIME
00:01
hr
min
CARDIO TIME
00:14
hr
min
WEIGHT LIFTED
1,800 Lbs.
Chris
chrisbury
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 1 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
17 / 31
EXERCISES
17
SETS
31
WORKOUT TIME
02:21
hr
min
CARDIO TIME
00:06
hr
min
WEIGHT LIFTED
19,408 Lbs.
Sean Connally (IG: seanconnally)
seanconnally22
added a new photo to his photo gallery.
On track with progress
On track with progress
Amanda
amandazoehughes
tracked the workout: PHAT - CHEST AND ARMS HYPERTROPHY
DEC
13
2019
WORKOUT LOG:
PHAT - CHEST AND ARMS HYPERTROPHY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 36
EXERCISES
14
SETS
36
WORKOUT TIME
01:45
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
30,535 Lbs.
Shawn
coachcookie
tracked the workout: Dec. 13, 2019 10:51AM
DEC
13
2019
WORKOUT LOG:
Dec. 13, 2019 10:51AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
01:11
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
48,030 Lbs.
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