community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

George
go551

updated his Fit Post.

Sep 21, 2017

Ugh...insomnia again..up since 4am and cant fall asleep....guess i will get up and wait for work...early meeting at 715, guess i can go to starbucks...lol
1 minute ago |
Randell01 kik randell6565
randell01

added a new photo to his progress photos.

updated his Fit Post.

Sep 21, 2017

GM fitfam i hope you all get a killer workout in. Today I have shoulders since I did not get it in yesterday as planned.
2 minutes ago |
Corey
rckclmber75

updated his Fit Post.

Sep 21, 2017

#everydayislegday. . . Seriously, though, almost without fail any day I train I am doing squats and deads, plus primary upper body movements. Go hard. Go heavy. Limit the volume. Repeat at least 4-5xweek. See strength gains.
2 minutes ago |
Andrew Howells
howlz86

tracked the workout: Sep. 21, 2017 12:43 pm Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,697.6 Lbs.

added a new profile photo.

Planet Fitness
Planet Fitness
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 20, 2017
3 minutes ago
Adrian
meta4x3

updated his Fit Post.

Sep 21, 2017

/|\( ;,;)/|\ Pterodactyl wingspan, no t-rex arms
4 minutes ago |

tracked the workout: DYMATIZE TRANSFORMED

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,985 Lbs.
Liya
hotERnurse

tracked the workout: Liya Push Day

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 39
EXERCISES
14
SETS
39
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,260 Lbs.
Anthony
mosheymoshe

tracked the workout: James Grage Rewired Phase 1 Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 11
EXERCISES
10
SETS
11
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
15,784 Lbs.
Jaime
jimbochacsv

updated his Fit Post.

Sep 21, 2017

Taking some days off the gym. I feel exhausted.
4 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,400 Lbs.
June
Smiles1414

tracked the workout: Legs: Hamstrings and Glutes

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,080 Lbs.
Holly
runnergirl72

tracked the workout: Sep. 21, 2017 08:18AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:56
hr min
WEIGHT LIFTED
0 Lbs.