Over 1,000,000 People Transforming Their Lives
Brian
b_rheaume
tracked the workout: Jul. 09, 2020 06:20AM
JUL
09
2020
WORKOUT LOG:
Jul. 09, 2020 06:20AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
00:35
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
3,008 Lbs.
Ryan
lightweightdc
tracked the workout: Mar. 24, 2020 6:30 AM Workout
JUL
09
2020
WORKOUT LOG:
Mar. 24, 2020 6:30 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 22
EXERCISES
9
SETS
22
WORKOUT TIME
00:44
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
0 Lbs.
Benji Adams
benjiadams92
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 5 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 24
EXERCISES
16
SETS
24
WORKOUT TIME
00:42
hr
min
CARDIO TIME
00:01
hr
min
WEIGHT LIFTED
9,050 Lbs.
Beverly
blondenerdrage
tracked the workout: Pull1
JUL
09
2020
WORKOUT LOG:
Pull1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 8
EXERCISES
4
SETS
8
WORKOUT TIME
00:14
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
585 Lbs.
IG @christmr123
christmr123
tracked the workout: CMR Hamnstring Glutes and Calves
JUL
09
2020
WORKOUT LOG:
CMR Hamnstring Glutes and Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 20
EXERCISES
9
SETS
20
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,432.3 Lbs.
Jason
JMCee
tracked the workout: JC CUT PHASE 2 - Chest & Squats w/ Core #2 (Thursday)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 43
EXERCISES
12
SETS
43
WORKOUT TIME
01:37
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
33,000 Lbs.
tracked the workout: JC CUT PHASE 2 - Chest & Squats w/ Core #2 (Thursday)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 37
EXERCISES
12
SETS
37
WORKOUT TIME
01:42
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
39,510 Lbs.
Ryan Frawley, Sr.
ryanthemick
tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 25
JUL
09
2020
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 4, Day 25
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:25
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,770 Lbs.
Michael Jensen
mjensenBS
tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 25
JUL
09
2020
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 4, Day 25
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:41
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,450 Lbs.
Therefore, brethren, stand fast and hold the traditions which you were taught, whether by word or our epistle.
2 Thessalonians 2:15 -
18 minutes ago
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Like
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Duke Machaka
kenya1993
tracked the workout: Legs & Abs: Weeks 1 & 3
JUL
09
2020
WORKOUT LOG:
Legs & Abs: Weeks 1 & 3
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 30
EXERCISES
11
SETS
30
WORKOUT TIME
01:30
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
94,400 Lbs.
tracked the workout: Jul. 09, 2020 05:29AM
JUL
09
2020
WORKOUT LOG:
Jul. 09, 2020 05:29AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 18
EXERCISES
4
SETS
18
WORKOUT TIME
01:10
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,010 Lbs.
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