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Brenden
HavokFit

added a new photo to his photo gallery.

Program
Dropping a free 9 week Powerbuilding program. Message me if you’re interested.
Program
Dropping a free 9 week Powerbuilding program. Message me if you’re interested.
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Oct 27, 2020
OVERALL RATING
--
Out of 10
0 Ratings
1 minute ago |
Ryan
liftnsprint

added a new profile photo.

v taper legs pose
v taper legs pose
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 27, 2020
1 minute ago
Manuel
81cafecito

added a new photo to his photo gallery.

back and shoulders
back and shoulders
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Oct 27, 2020
OVERALL RATING
--
Out of 10
0 Ratings
4 minutes ago |
David
davidgamez

added a new profile photo.

GoTG
GoTG
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 27, 2020
8 minutes ago
Charles Boris Kruger | Mattyd007_prosyn
Mattyd007

tracked the workout: Oct. 29, 2020 12:06 pm Workout

OCT
28
2020
WORKOUT LOG:
Oct. 29, 2020 12:06 pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
4/10
EXERCISES / SETS
5 / 26
EXERCISES
5
SETS
26
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
64,595.4 Lbs.
9 minutes ago |
RustyPipes

updated his Fit Post.

Oct 28, 2020

Cardio/Legs tonight: 20 minutes elliptical. Stretches. Hamstring Band Curls. Bands Deadlifts. DB Gobket Squats. Romanian DB Deadlifts. Seated DB Calf Raises. Standing DB Calf Raises.
12 minutes ago |
rick
rikrivera

tracked the workout: Cossfit for losers

OCT
28
2020
WORKOUT LOG:
Cossfit for losers
ENERGY LEVEL:
Pumped Up!
SELF RATING:
1/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,050 Lbs.
13 minutes ago |
Nathalie (IG-Sexyfitmom04)
sexymom04

updated her Fit Post.

Oct 28, 2020

Cardio #2 done. I really need to dial in on my nutrition. That gut has to go 😫🤬😡
14 minutes ago |
Pook Williams
Powerlifter519

updated his Fit Post.

Oct 28, 2020

ME-Upper worked up to a 1RM Close grip. 60deg incline Incline barbell skull crushers 5x5 Barbell row 3x7 Hammer curls super set with barbell standing extensions. 3x12 Banded tricep kick backs 3x30
15 minutes ago |
James_USNret
2013Superman

added a new post to his FitBoard.

True Friends becomes Family .... To the greatest Family fitness Family Peace Love James USNret
True Friends becomes Family .... To the greatest Family fitness Family Peace Love James USNret
Category:
Other
Sub Category:
Reposts:
0
18 minutes ago |
Carlos Marcy
mrmarcy

added a new profile photo.

Cycle
Gym
Cycle
Gym
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 28, 2020
19 minutes ago
Jason
estrnged1

tracked the workout: Shortcut To Size: Phase 3, Week 12, Day 82

OCT
28
2020
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 12, Day 82
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,630 Lbs.
19 minutes ago |
Carlos Marcy
mrmarcy

added a new photo to his photo gallery.

Cycle
Gym
Cycle
Gym
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Oct 28, 2020
OVERALL RATING
--
Out of 10
0 Ratings
20 minutes ago |
David
DaveBouvia

added 2 new photos to his photo gallery.

View All
20 minutes ago