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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
02:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,205 Lbs.
Toby (SC j_clare5434)
johnpaul1922

updated his Fit Post.

Nov 17, 2019

Morning world, cold and foggy in the desert, who'd have thunk it! Knees are improving but still annoying :0(
1 minute ago |
Chris G
chrisj484

tracked the workout: Nov. 18, 2019 11:56am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,634.5 Lbs.
brayden
butte3

tracked the workout: Power Upper

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,945 Lbs.
Sierra Gragg IG: @strongwithsierra
sierrangragg

tracked the workout: Nov. 17, 2019 18:40PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,665 Lbs.
Joshua Gould
joshographer

added a new photo to his progress photos.

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 50
EXERCISES
11
SETS
50
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,335 Lbs.
brayden
butte3

tracked the workout: Power Upper

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,945 Lbs.
AKA Mickey
stuff4angel

updated his Fit Post.

Nov 17, 2019

“Jesus is close because that is who he is. He does not come close because you are having an especially morally upright day. He comes close because that is his pleasure.” - Ed Welch
22 minutes ago |
Devin Linnell
delinn

tracked the workout: Big Man On Campus: Chest & Triceps Training

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
15,770 Lbs.
maria
vline

added a new photo to her progress photos.

tracked the workout: Nov. 17, 2019 5:23 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
0 Lbs.
IG @strengthindarkness
sethj73

tracked the workout: Arnold Blueprint Phase 1 Week 2 Chest/Back/Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,390 Lbs.
D Harding /ig: harddann75
dar75

tracked the workout: Nov. 17, 2019 5:30 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:22
hr min
WEIGHT LIFTED
7,320 Lbs.
Shawna
Shaione76

tracked the workout: Nov. 17, 2019 18:28PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,570 Lbs.