community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

DWilliams
Dwilliams2008

updated his Fit Post.

Oct 3, 2023

Finally able to do decent leg days again 💪🏾 #recovery
1 minute ago |

tracked the workout: LEG WKOUT SHORT TIME

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
2 / 6
EXERCISES
2
SETS
6
WORKOUT TIME
00:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,650 Lbs.

tracked the workout: Oct. 03, 2023 15:38PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,350 Lbs.

updated her Fit Post.

Oct 3, 2023

Didnt track but did legs
6 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
32,785 Lbs.
Craig IG @craigycraigo88
Englishman007

tracked the workout: Oct. 03, 2023 14:50PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 35
EXERCISES
12
SETS
35
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
20,630 Lbs.
jessica Rogozinski
brownnsheep

updated her Fit Post.

Oct 3, 2023

Legs, glutes ans shoulders (glute heavy) then a 4+ miles run. Productive training day.
19 minutes ago |
Jay IG: Ruggerjay
ruggerirish

tracked the workout: BICEPS

OCT
03
2023
WORKOUT LOG:
BICEPS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 38
EXERCISES
9
SETS
38
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,900 Lbs.
B Cup
Warcup12

updated his Fit Post.

Oct 3, 2023

Finally wore the right shoes to work legs 💪🏼
23 minutes ago |
Christine Dumas
userQQHA9OIR9RY

tracked the workout: SHOULDERS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 25
EXERCISES
5
SETS
25
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,085 Lbs.
Greg (Ig : Coregreg)
gh1873

tracked the workout: Oct. 03, 2023 11:39AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 52
EXERCISES
12
SETS
52
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
76,440 Lbs.
Roland
Hockeyplayer7

tracked the workout: Oct. 03, 2023 12:45PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 37
EXERCISES
14
SETS
37
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
45,960 Lbs.

tracked the workout: Oct. 03, 2023 17:04PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 24
EXERCISES
10
SETS
24
WORKOUT TIME
01:57
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
23,020.6 Lbs.