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Over 1,000,000 People Transforming Their Lives

Brian Jr.
LifeofBrianJr

updated his Fit Post.

May 29, 2017

Walk inside a new gym looking swole AF... Yea, they gone look. Its tank top season!
1 minute ago |
Jason Keller
jaymkel

tracked the workout: May. 29, 2017 09:38AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 41
EXERCISES
8
SETS
41
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
74,350 Lbs.
Brooke
socten

tracked the workout: day 4 hams/glute

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
4,682 Lbs.
Chandan Mehan
Beast724

added a new photo to his progress photos.

Meredith Kille
MiAlonzo

tracked the workout: Legs - Body Transformation - Muscle Building

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 42
EXERCISES
11
SETS
42
WORKOUT TIME
01:56
hr min
CARDIO TIME
00:27
hr min
WEIGHT LIFTED
41,275 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
03:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,430 Lbs.
D'jAmez (IG: Iron_Chief_SRT SC: Slimm Chief)
IronChief392

updated his Fit Post.

May 29, 2017

#ourfreedomsarentfree #alwaysremember #neverforget #bandofbrothersandsisters #ultimatesacrifice #honor #nobetterfriend #noworseenemy
1 minute ago |

updated his Fit Post.

May 29, 2017

It's legs time baby!!!!!
1 minute ago |
Alicia Guzman
Alicialivelife

updated her Fit Post.

May 29, 2017

Great run this morning and dog kisses ☺️
2 minutes ago |
Brittney
bespinoza015

tracked the workout: May. 29, 2017 08:35AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 5
EXERCISES
5
SETS
5
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:23
hr min
WEIGHT LIFTED
15,000 Lbs.
D'jAmez (IG: Iron_Chief_SRT SC: Slimm Chief)
IronChief392

updated his Fit Post.

May 29, 2017

#ourfreedomsarentfree #alwaysremember #neverforget #bandofbrothersandsisters #ultimatesacrifice #honor #nobetterfriend #noworseenemy
2 minutes ago |
Antwon Davis
antwondavis

tracked the workout: May. 29, 2017 11:59AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,300 Lbs.
Nathan Edwards
AfternightNay

updated his Fit Post.

May 29, 2017

So im going to ease my way back into this with a push, pull, legs 3 day split. Anyone had any experiance with this and is it any good?
3 minutes ago |
Crystal Garcia
crystal209

updated her Fit Post.

May 29, 2017

Gym better be open today 😑😭
3 minutes ago |