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Lorena Bradshaw
Lorena1971

tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 32

AUG
08
2022
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 5, Day 32
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,346 Lbs.
1 minute ago |
Corbin
CTG53

added a new profile photo.

Hoop
Hoop
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 7, 2022
1 minute ago
Rich Feight
rfeight

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 13 - Back, Traps, Biceps

AUG
08
2022
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 13 - Back, Traps, Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 28
EXERCISES
18
SETS
28
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,510 Lbs.
1 minute ago |
Mario Lopez
CycleThese

tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 4: Day 25 - Chest

AUG
08
2022
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 4: Day 25 - Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 15
EXERCISES
7
SETS
15
WORKOUT TIME
02:02
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
33,091.8 Lbs.
2 minutes ago |
Lux
LuxK

tracked the workout: Jamie Eason's LiveFit Trainer: Day 31 - legs

AUG
08
2022
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 31 - legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,470 Lbs.
9 minutes ago |
Issac Saunders
user4P8NSTPI5U4

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 22

AUG
08
2022
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 4, Day 22
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,136.2 Lbs.
10 minutes ago |
Vincent
vangthem

tracked the workout: Fulbody Monday

AUG
08
2022
WORKOUT LOG:
Fulbody Monday
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,540 Lbs.
11 minutes ago |
John (IG:battlefieldfitness.llc)
Chiefram

added a new photo to his photo gallery.

Chest day
Another chest workout in the books. Remember to stretch fitfam. #dadbod #fitat50 #garagegym #garagegymworkout #garagegymlife #fitlifestyle #healthylifestyle #chest #chestworkout #blackfitness #retirednavychief #battlefieldfitnessllc #fitnessisaneverydaybattle
Chest day
Another chest workout in the books. Remember to stretch fitfam. #dadbod #fitat50 #garagegym #garagegymworkout #garagegymlife #fitlifestyle #healthylifestyle #chest #chestworkout #blackfitness #retirednavychief #battlefieldfitnessllc #fitnessisaneverydaybattle
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Aug 7, 2022
OVERALL RATING
--
Out of 10
0 Ratings
12 minutes ago |
@Johnnybarc (IG)
Jbarclay213

added a new profile photo.

champ
champ
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 7, 2022
14 minutes ago
Becca B
rbarbaro28

tracked the workout: Aug. 08, 2022 13:50PM

AUG
08
2022
WORKOUT LOG:
Aug. 08, 2022 13:50PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:18
hr min
WEIGHT LIFTED
2,587.5 Lbs.
17 minutes ago |
Otis Napoleon
warriorelite

tracked the workout: SHOULDER WORK

AUG
08
2022
WORKOUT LOG:
SHOULDER WORK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 3
EXERCISES
3
SETS
3
WORKOUT TIME
00:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,400 Lbs.
18 minutes ago |
George- Ig- The_gymsamaritan
Lovemaykerr

added a new photo to his photo gallery.

lets go
lets go
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Aug 7, 2022
OVERALL RATING
--
Out of 10
0 Ratings
20 minutes ago |
Ivy ymara Imboden
IvyyI

added a new photo to her photo gallery.

flat dbell press
first few sets i used the 50s, obviously, the last two sets i only went down to 45s
flat dbell press
first few sets i used the 50s, obviously, the last two sets i only went down to 45s
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Aug 7, 2022
OVERALL RATING
--
Out of 10
0 Ratings
21 minutes ago |
RJ Anderson
RJxCanxLift

added a new photo to his photo gallery.

Lean Muscle
Lean Muscle
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Aug 7, 2022
OVERALL RATING
--
Out of 10
0 Ratings
21 minutes ago |
Joseph Riello (IG: joe_thegirldad)
jriello

tracked the workout: Aug. 08, 2022 12:25PM

AUG
08
2022
WORKOUT LOG:
Aug. 08, 2022 12:25PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
46,985 Lbs.
21 minutes ago |