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tracked the workout: Building Von Moger: Arms and Abs Workout 2
JAN
26
2020
WORKOUT LOG:
Building Von Moger: Arms and Abs Workout 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
00:53
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,730 Lbs.
Heidi (IG: @hurricanespartanqueen )
cowgirl1hh
tracked the workout: HULA HOOPING
JAN
26
2020
WORKOUT LOG:
HULA HOOPING
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 4
EXERCISES
4
SETS
4
WORKOUT TIME
01:26
hr
min
CARDIO TIME
01:16
hr
min
WEIGHT LIFTED
0 Lbs.
Damien Wagner
Force78260
tracked the workout: James Grage's Rewired 9-Week Fitness Trainer - Phase 2: Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 17
EXERCISES
12
SETS
17
WORKOUT TIME
01:17
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,132.5 Lbs.
FitFreak710
Nikkiinpink
tracked the workout: MBT DAY 47 REPEAT
JAN
26
2020
WORKOUT LOG:
MBT DAY 47 REPEAT
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
37,819.5 Lbs.
Kevin Tang
kevinbtang
tracked the workout: CHEST
JAN
26
2020
WORKOUT LOG:
CHEST
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
15 / 35
EXERCISES
15
SETS
35
WORKOUT TIME
01:20
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
60,220 Lbs.
Heather
bluebenz
tracked the workout: Lee Labrada Lean Body Day 13, 26, 35, 44, 62, 71 & 80: Legs & Abs Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:31
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,565 Lbs.
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 18 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
00:43
hr
min
CARDIO TIME
00:07
hr
min
WEIGHT LIFTED
20,407.7 Lbs.
dharms1982
Dmsingh82
tracked the workout: Oct. 07, 2019 6:30 am Workout
JAN
26
2020
WORKOUT LOG:
Oct. 07, 2019 6:30 am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
7 / 14
EXERCISES
7
SETS
14
WORKOUT TIME
00:43
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,819.6 Lbs.
Magnhild
Magnhild1
tracked the workout: Jan. 27, 2020 06:00AM
JAN
26
2020
WORKOUT LOG:
Jan. 27, 2020 06:00AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 18
EXERCISES
9
SETS
18
WORKOUT TIME
00:36
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
19,543.9 Lbs.
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