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Over 1,000,000 People Transforming Their Lives

Tristan
audioboxer817

tracked the workout: Jan. 21, 2021 17:18PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 28
EXERCISES
5
SETS
28
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,251 Lbs.
Justin IG: jtheedz
jtheedz

updated his Fit Post.

Jan 21, 2021

BB didnt want to post my workout, so here it is....I felt like I needed a little mental boost after work and why not do a workout too?? Got in some weighted leg work after the bike too...so ya know that's good! Week is almost over FitFam! Finish Strong!
1 minute ago |
Justin IG: jtheedz
jtheedz

tracked the workout: Jan. 21, 2021 4:56 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
5,400 Lbs.
Robert Kress
userRL1ZPFMIOBJ

tracked the workout: Jan. 21, 2021 13:53PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 41
EXERCISES
10
SETS
41
WORKOUT TIME
02:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,225 Lbs.
Amy Pulliam
amy13

added a new photo to her progress photos.

Rachel Wenrich
rwenrich5

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 18

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 34
EXERCISES
10
SETS
34
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,010 Lbs.

tracked the workout: Jan. 21, 2021 16:14PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 12
EXERCISES
10
SETS
12
WORKOUT TIME
01:41
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
16,420 Lbs.

tracked the workout: Bodden+Shoulders1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 59
EXERCISES
16
SETS
59
WORKOUT TIME
02:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,855 Lbs.

updated his Fit Post.

Jan 21, 2021

Sometimes you gotta sit back and clear your mind, what better way then listening to the waves crashing in, pure in every way 👌
14 minutes ago |

updated his Fit Post.

Jan 21, 2021

OH yeeeaaah... time for Leg Day!!! This is the end of my 1st week; I'm gonna jump right into my 2nd week tomorrow since I took a rest day yesterday. Kill it, fit fam! :)
19 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,425 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 17
EXERCISES
9
SETS
17
WORKOUT TIME
01:23
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
17,465 Lbs.