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Carlos
CHS2021

added a new profile photo.

'Old Version'
'Old Version'
Pose:
Front Relaxed
Weight:
271.4 Lbs.
Body Fat:
--%
Date Taken:
Jan 16, 2021
3 minutes ago

tracked the workout: Jan. 17, 2021 7:25 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,100 Lbs.
Sean Craig
schonn

added a new profile photo.

in cancun being fat
in cancun being fat
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 19, 2019
7 minutes ago

tracked the workout: Jan. 17, 2021 06:30AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
0 Lbs.
Tracy
tmac1962

updated her Fit Post.

Jan 17, 2021

Good morning my friends! Another Sunday. Another day to become the best version of ourselves. This past weeks version has been very Jeckle and Hyde. Working to turn it around. Hoping for good news on the lockdown later this week. Have a beautiful day you beautiful people 😘🙋🚴💕🙏
9 minutes ago |
Jason
JMCee

tracked the workout: Jan. 17, 2021 06:32AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,874.3 Lbs.
Matt ig:punisher.1041
punisher1041

tracked the workout: Jan. 17, 2021 5:21 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
69,140 Lbs.

added a new profile photo.

me
me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 16, 2021
18 minutes ago
Irishmurphy
paulmurphyjr

tracked the workout: Jan. 17, 2021 06:15AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
OLC Legacy
ozzie120

updated his Fit Post.

Jan 17, 2021

2 week in on keto/ intermittent Fasting, feeling a lot healtier, boost of energy, more focused,& happy 💪💪💪🔥🙏!
21 minutes ago |

updated his Fit Post.

Jan 17, 2021

So Im halfway through my first week back to the iron palace (now at home instead of at a commercial gym). I have to stick with doing cardio twice a day to get this bodyfat down. My last year of grad school begins tomorrow, so I have to get used to getting up early to GET IT IN. Lifting will have to be done in the evenings for me to make this new schedule work. I went to bed earlier than usual and woke up right when I will be getting up. SOOOOooo cardio is done, I have a protein shake down, and my cat is shouting at me before its even 5am. LOL.... Back day/Deadlifts tonight. Have a good Sunday! :)
23 minutes ago |