community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

added a new profile photo.

taken 2/4/13
taken 2/4/13
Pose:
Other
Weight:
235 Lbs.
Body Fat:
25%
Date Taken:
Feb 3, 2013
1 minute ago
James
James77L

updated his Fit Post.

Apr 13, 2021

I’ve been working hard!!
1 minute ago |
Jim Kennedy
jimkennedy3114

tracked the workout: Get Swole: Phase 1 - Arms

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 18
EXERCISES
8
SETS
18
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
15,720 Lbs.
2021 Fitness
unstopable417

updated his Fit Post.

Apr 13, 2021

Another Towel Tuesday! 👅
3 minutes ago |
Lloyd Holland
naturaltca

updated his Fit Post.

Apr 13, 2021

Sunday I hit legs in the morning. In the late morning I went tto a rubberized track and went for a run. Good way to enjoy the day.
10 minutes ago |
The Minx!!
Gymbunnyuk

updated her Fit Post.

Apr 13, 2021

Blimey i ache a bit now....legs have woken up 😝... good job its rest day tomorrow... sooo happy i managed that 100kg/220lb lat pull-down been chasing that for a while... will be working on the bench max is 55kg/121lb so todays 40kg/88lb is OK. Now rest n recover for me jab tomorrow... Minxy 😈🇬🇧🐾
16 minutes ago |
DERRICK
dhowerton

updated his Fit Post.

Apr 13, 2021

Shoulder Day.....Keeping weight moderate with a steady increase during sets....mixture of machine and dumbbells....light cardio to start....15 minute session to wrap it up.... 👑Derrick / IG: Dhow4 🇯🇲🇯🇲🇺🇸🇨🇳🇨🇳
17 minutes ago |
Jamie Lennon
jjdlennon

tracked the workout: Apr. 06, 2021 12:38 pm Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 25
EXERCISES
5
SETS
25
WORKOUT TIME
00:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,512.6 Lbs.
Christian - IG:@JCHRISTFIT
jaimtian

updated his Fit Post.

Apr 13, 2021

Leg Day: Done 💥💥💥🔥🔥🔥🔥🔥🔥 #bodybuilding #flex #legday #workout #workoutmotivation #muscle #musclegrowth #determination #beastmode #quads #quadriceps #quadsday #hamstrings #hams #hamsday #progress #teamdragonpharmabrasil🐉 #teamdragonpharma🐉 #teambodybuildingcom #bodytech
20 minutes ago |
Jordan H
JordanH88

tracked the workout: Apr. 13, 2021 05:31AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
21 / 28
EXERCISES
21
SETS
28
WORKOUT TIME
02:05
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
9,780 Lbs.
bert stare
mikebadg3

added a new profile photo.

Me
Me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 6, 2016
25 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 45
EXERCISES
14
SETS
45
WORKOUT TIME
00:03
hr min
CARDIO TIME
00:24
hr min
WEIGHT LIFTED
17,400 Lbs.

updated his Fit Post.

Apr 13, 2021

A little better but still improvement can be made
27 minutes ago |
Brian
coachmix

updated his Fit Post.

Apr 13, 2021

Good morn/afternoon fitfam! Just finished chest and tris, had a good workout! Now going outside to mow the lawn and enjoy this spring weather. I did have a follow up from yesterdays first interview, so maybe something in the works!
29 minutes ago |