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Dee
veganondarun

tracked the workout: Day 3 Upper Body (4 day upper/Lower body Split)

JUN
24
2022
WORKOUT LOG:
Day 3 Upper Body (4 day upper/Lower body Split)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 43
EXERCISES
11
SETS
43
WORKOUT TIME
01:59
hr min
CARDIO TIME
00:11
hr min
WEIGHT LIFTED
26,440 Lbs.
1 minute ago |
David Williams
ddw1

updated his Fit Post.

Jun 24, 2022

Banging them out ⚒⚒⚒
3 minutes ago |
Sattam
sattam

tracked the workout: Stronglifts 5x5 Day A

JUN
24
2022
WORKOUT LOG:
Stronglifts 5x5 Day A
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 15
EXERCISES
3
SETS
15
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,299 Lbs.
4 minutes ago |
Lauren “LJ” Jones
laurenleick

tracked the workout: Jun. 24, 2022 16:44PM

JUN
24
2022
WORKOUT LOG:
Jun. 24, 2022 16:44PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 14
EXERCISES
1
SETS
14
WORKOUT TIME
00:15
hr min
CARDIO TIME
00:14
hr min
WEIGHT LIFTED
0 Lbs.
8 minutes ago |
Phil KIK gymratmidwest Snap gymratmidwest
pzaczek

tracked the workout: LIGHT+WORKOUT+TODAY

JUN
24
2022
WORKOUT LOG:
LIGHT+WORKOUT+TODAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 7
EXERCISES
3
SETS
7
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:32
hr min
WEIGHT LIFTED
8,250 Lbs.
12 minutes ago |
IG : JUSTLIVING1T
justlivingi1t

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 19 - Shoulders, Legs, Calves

JUN
24
2022
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 19 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
16 / 26
EXERCISES
16
SETS
26
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,008.8 Lbs.
14 minutes ago |
Kevin
xWalshyx

tracked the workout: Jun. 24, 2022 16:39PM

JUN
24
2022
WORKOUT LOG:
Jun. 24, 2022 16:39PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,865 Lbs.
17 minutes ago |
Megan
meganbuller3

tracked the workout: Jun. 24, 2022 16:30PM

JUN
24
2022
WORKOUT LOG:
Jun. 24, 2022 16:30PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 28
EXERCISES
11
SETS
28
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,930 Lbs.
17 minutes ago |
IG: @_staceys
Pyecats

tracked the workout: Jun.. 24, 2022 4:49 p.m. Workout

JUN
24
2022
WORKOUT LOG:
Jun.. 24, 2022 4:49 p.m. Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,140 Lbs.
19 minutes ago |
The beast (IG: dr_alavi_1906)
hatefalavi

added a new photo to his photo gallery.

one last flex friday before vacation
one last flex friday before vacation
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 23, 2022
OVERALL RATING
--
Out of 10
0 Ratings
21 minutes ago |
Jeff
JPYork

tracked the workout: Jeff- Shoulder-Lats-Legs

JUN
24
2022
WORKOUT LOG:
Jeff- Shoulder-Lats-Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 21
EXERCISES
10
SETS
21
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,880 Lbs.
23 minutes ago |
Matthew
mjbambino73

tracked the workout: Jun. 24, 2022 15:41PM

JUN
24
2022
WORKOUT LOG:
Jun. 24, 2022 15:41PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
34,850 Lbs.
24 minutes ago |
Christian
christmr123

updated his Fit Post.

Jun 24, 2022

Today.. rest day Tomorrow I will start again 💪🏻🔥
25 minutes ago |
Anna Davidson
swabama

updated her Fit Post.

Jun 24, 2022

Tuesday TRX training Thursday walk around the park Today FullBody Routine #4 Have a great weekend 🥰
29 minutes ago |