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tracked the workout: Jan. 15, 2021 13:58PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,100 Lbs.

updated his Fit Post.

Jan 15, 2021

Thats better
2 minutes ago |
lifteateateatgrow
wattbrett

added a new profile photo.

Pose:
Other
Weight:
234 Lbs.
Body Fat:
17%
Date Taken:
Jan 14, 2021
2 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,850 Lbs.
JEK (IG Liftincanada)
JEKENNY

updated his Fit Post.

Jan 15, 2021

Leg day it was
5 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 29
EXERCISES
7
SETS
29
WORKOUT TIME
03:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,480 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 16
EXERCISES
11
SETS
16
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:56
hr min
WEIGHT LIFTED
12,700 Lbs.
john
Jlb0775

updated his Fit Post.

Jan 15, 2021

Happy friday!!!
13 minutes ago |
Gem (IG: gem_homer)
gempants83

updated her Fit Post.

Jan 15, 2021

My credit control/ game face 😳 Busy day at the office and totally productive 👊🏻 Day off from training ! Tomorrow i unleash hell 🤪
16 minutes ago |
Roma
samoday

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
Issobolic28

added a new photo to his progress photos.

Jae
JaeReal

updated his Fit Post.

Jan 15, 2021

Ughhhhhhh, between the Sun coming along with me the entire way and these intersections with 2min light timers😒🥵😡. It’s okay tho, I yearn for the challenge. Deload next week, then on to Phase 3🤗😯🤫🤐🤭
21 minutes ago |