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Gymholic (IG:- @gymholic81)
7ankush
tracked the workout: BB-Bulk Arms
JAN
28
2024
WORKOUT LOG:
BB-Bulk Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 32
EXERCISES
7
SETS
32
WORKOUT TIME
01:09
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
5,178 Lbs.
Jim Luckie
luckierx
tracked the workout: Jan. 28, 2024 06:11AM
JAN
28
2024
WORKOUT LOG:
Jan. 28, 2024 06:11AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:31
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.
Bryan Kale
bkale
tracked the workout: Jan. 28, 2024 07:10AM
JAN
28
2024
WORKOUT LOG:
Jan. 28, 2024 07:10AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:31
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.
mike
mikedebernardi
added a new photo to his progress photos.
I watch students and athletes every day. Some excel, push themselves etc. but most get by, by âgood enoughâ. It becomes their mantra and habit. It follows them through life, and that is a choice. Over the years I don't know how many students and athletes have told me "I wish I had worked harder", "I wish I knew then what I know now". Nobody has ever said âI wish I wouldnât have worked so hardâ. Itâs always regret of not working hard enough. I have heard it many times. Talent is everywhere but hard work is what separates you so make it your best friend. My ad vice is to never stop learning, never stop challenging yourself, never stop broadening your perspective, Never stop exercising your body and mind. John Wooden said (and this applies to most everything) "There is a self-satisfaction in knowing you made the effort to become the best of which you are capable."
1 hour ago
|
Like
0
Drew
drewgriffo96
added a new photo to his progress photos.
Jamie Dick IG jamiedmarietta
Jamie7757
added a new post to his FitBoard.
Tony D Solar Eclipse
englishtony
tracked the workout: Long Run
JAN
28
2024
WORKOUT LOG:
Long Run
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:58
hr
min
CARDIO TIME
00:56
hr
min
WEIGHT LIFTED
0 Lbs.
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