Over 1,000,000 People Transforming Their Lives
stillirise(IG:skai323
sbullard74
tracked the workout: Sep. 25, 2020 05:32AM
SEP
25
2020
WORKOUT LOG:
Sep. 25, 2020 05:32AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
01:18
hr
min
CARDIO TIME
00:25
hr
min
WEIGHT LIFTED
6,020 Lbs.
IG @chrismazr
christmr123
tracked the workout: CMR Back + Abs + Lowerback
SEP
25
2020
WORKOUT LOG:
CMR Back + Abs + Lowerback
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 21
EXERCISES
11
SETS
21
WORKOUT TIME
01:07
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,722.5 Lbs.
Ryan
lightweightdc
tracked the workout: Arms 2
SEP
25
2020
WORKOUT LOG:
Arms 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
14 / 21
EXERCISES
14
SETS
21
WORKOUT TIME
00:46
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,015 Lbs.
Joe H
JoeChicken34
added a new photo to his photo gallery.
Love life!
Donât be afraid to sit back and enjoy life before itâs goes by so fast that you wondered where it went!
Love life!
Donât be afraid to sit back and enjoy life before itâs goes by so fast that you wondered where it went!
Duke Machaka
kenya1993
tracked the workout: Sep. 25, 2020 05:00AM
SEP
25
2020
WORKOUT LOG:
Sep. 25, 2020 05:00AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 18
EXERCISES
11
SETS
18
WORKOUT TIME
01:42
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
62,840 Lbs.
Ecclesiastes 3:1-8
There is a time for everything,
and a season for every activity under the heavens:
a time to be born and a time to die,
a time to plant and a time to uproot,
a time to kill and a time to heal,
a time to tear down and a time to build,
a time to weep and a time to laugh,
a time to mourn and a time to dance,
a time to scatter stones and a time to gather them,
a time to embrace and a time to refrain from embracing,
a time to search and a time to give up,
a time to keep and a time to throw away,
a time to tear and a time to mend,
a time to be silent and a time to speak,
a time to love and a time to hate,
a time for war and a time for peace.
8 minutes ago
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Mark O IG/kik markoinin
markoinin
tracked the workout: Big Shoulders
SEP
25
2020
WORKOUT LOG:
Big Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:54
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,040 Lbs.
tracked the workout: Sep. 25, 2020 04:04AM
SEP
25
2020
WORKOUT LOG:
Sep. 25, 2020 04:04AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
17 / 25
EXERCISES
17
SETS
25
WORKOUT TIME
01:33
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
21,793 Lbs.
Jason
JMCee
tracked the workout: Sep. 25, 2020 04:07AM
SEP
25
2020
WORKOUT LOG:
Sep. 25, 2020 04:07AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
17 / 24
EXERCISES
17
SETS
24
WORKOUT TIME
01:31
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
30,307.5 Lbs.
Em
Em3141
tracked the workout: (BBLS) Bonus Shoulder Workout
SEP
25
2020
WORKOUT LOG:
(BBLS) Bonus Shoulder Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 14
EXERCISES
4
SETS
14
WORKOUT TIME
00:32
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
3,659.6 Lbs.
tracked the workout: Sep. 25, 2020 05:08AM
SEP
25
2020
WORKOUT LOG:
Sep. 25, 2020 05:08AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 39
EXERCISES
13
SETS
39
WORKOUT TIME
01:30
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
59,440 Lbs.
tracked the workout: Sep. 25, 2020 05:27AM
SEP
25
2020
WORKOUT LOG:
Sep. 25, 2020 05:27AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 23
EXERCISES
5
SETS
23
WORKOUT TIME
01:11
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
5,775 Lbs.
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