Over 1,000,000 People Transforming Their Lives
Carlos Soliz
chachi22
tracked the workout: â ï¸ BY ð¥
MAY
29
2022
WORKOUT LOG:
â ï¸ BY ð¥
ENERGY LEVEL:
Pumped Up!
SELF RATING:
4/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
02:32
hr
min
CARDIO TIME
00:36
hr
min
WEIGHT LIFTED
50,840 Lbs.
Josh
Deadcool
tracked the workout: MAX+EFFORT+LOWER
MAY
29
2022
WORKOUT LOG:
MAX+EFFORT+LOWER
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
02:09
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,050 Lbs.
Vigneshwaran KV
Vgnswar
tracked the workout: May. 29, 2022 11:31 AM Workout
MAY
29
2022
WORKOUT LOG:
May. 29, 2022 11:31 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 25
EXERCISES
6
SETS
25
WORKOUT TIME
01:23
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,225 Lbs.
tracked the workout: Muscle Militia
MAY
29
2022
WORKOUT LOG:
Muscle Militia
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 26
EXERCISES
13
SETS
26
WORKOUT TIME
01:02
hr
min
CARDIO TIME
00:13
hr
min
WEIGHT LIFTED
14,219.8 Lbs.
Thanks guys for your likes and support! Had good results on recent bloodwork. Maybe I'll live another 69 years. (Hope not) ð
2 hours ago
|
Like
0
@Maddison_M
MaddisonM15
tracked the workout: BACK
MAY
28
2022
WORKOUT LOG:
BACK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 17
EXERCISES
8
SETS
17
WORKOUT TIME
01:37
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,964.2 Lbs.
A quick chest day ... Gotta build that chest!
The bad gains are showing upð ... But I'll get back on track!
â¡ï¸â¡ï¸â¡ï¸ On tonight's walk ... The sunset!.
â¡ï¸ I did a set of 22s for our Vets and those suffering from depression. I am always around if you need an ear. ðð
Please be kind and supportive. ð¤ You could be someone's best day ever!
People ... Please follow the rules ... All the time!ð·
Always RACK YOUR WEIGHTS! ðï¸
Do a set for the cause, would ya?! It's a good thing!
2 hours ago
|
Like
0
Show More