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Over 1,000,000 People Transforming Their Lives

Si Sarge (IG sisarge )
sisarge

tracked the workout: Tuesday: Pull

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,975.5 Lbs.
Demitri
dlbuva06

tracked the workout: Jan. 20, 2022 09:30AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 53
EXERCISES
15
SETS
53
WORKOUT TIME
01:46
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
66,320 Lbs.

tracked the workout: Jan. 20, 2022 10:57AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 26
EXERCISES
13
SETS
26
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,150 Lbs.
Meredith Kille
MiAlonzo

tracked the workout: Kille-Abs and Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 45
EXERCISES
9
SETS
45
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,325 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
02:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
43,325 Lbs.
Lowell
mariblo77

tracked the workout: Jan. 20, 2022 8:10 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,930 Lbs.
John Garcia
johnrgarcia31

updated his Fit Post.

Jan 20, 2022

Little chilly this morning, got the workiut in👊🏻‼️
14 minutes ago |

updated his Fit Post.

Jan 20, 2022

Not feeling it today slept like **** woke up late work comp is not running right! All these are what im trying to use as an excuse to skip the gym! But i wont!
14 minutes ago |
Michael
McChiseled

updated his Fit Post.

Jan 20, 2022

Hello, fitness peeps. Some of you might think I did what I was supposed to do and others might think I should have stayed in bed to get more rest. You only get a few hours of sleep and then your alarm goes off and it's gym time. Since I was in a hotel for work and their gym is insufficient, it might not have mattered that I stayed in bed. Well, I got up and did what I could do. I felt better for it, although I'm dragging now. Everything was high rep sets and I focused more on form. Since my chest and biceps are pretty well developed, I didn't stress about not doing the normal workout. I'll get rest tonight and then I'll be at my regular gym in the morning. I'll be blasting back tomorrow. Have a great day on purpose, bodybuilders!
18 minutes ago |
Robbie... IG Islandrobbie
robbai33

tracked the workout: D Upper Body & Mobility 2B

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
15 / 30
EXERCISES
15
SETS
30
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,965 Lbs.
angie
PrincessAngi

updated her Fit Post.

Jan 20, 2022

Lower body build
21 minutes ago |
Eric Allen
Alleneric81

tracked the workout: Jan. 20, 2022 10:30AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 31
EXERCISES
10
SETS
31
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
22,626 Lbs.
Jus (IG: kassoga)
Kassoga

updated his Fit Post.

Jan 20, 2022

In the gym
24 minutes ago |
Tim Shafer (IG: @MUSCLEBUILDER48)
musclebuilder48

tracked the workout: Jan. 20, 2022 9:30 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,000 Lbs.