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Pook Williams
Powerlifter519

updated his Fit Post.

Mar 22, 2023

Still grinding...
1 minute ago |
SupaChillStud

tracked the workout: Arnold Blueprint To Cut: Chest/Back/Abs (Weeks 5-8)

MAR
22
2023
WORKOUT LOG:
Arnold Blueprint To Cut: Chest/Back/Abs (Weeks 5-8)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 18
EXERCISES
9
SETS
18
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
25,775 Lbs.
2 minutes ago |
Jonathan Tricoli
hockey14822

updated his Fit Post.

Mar 22, 2023

Underhand grip pullups 10lb backpack weight 205lbs 6 reps set 1 6 reps set 2 weight added (new weight 214lbs) 6 reps set 3.(more weight added 222.6lbs now) 6 reps set 4.same weight 5 reps set 5.
2 minutes ago |
Steve
herbiesteve

tracked the workout: Mar. 22, 2023 19:50pm

MAR
22
2023
WORKOUT LOG:
Mar. 22, 2023 19:50pm
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 24
EXERCISES
4
SETS
24
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,967.6 Lbs.
3 minutes ago |
Lynn
fitinmy60s

added a new photo to her photo gallery.

REAR VIEW
REAR VIEW
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Mar 21, 2023
OVERALL RATING
--
Out of 10
0 Ratings
4 minutes ago |
Tyler
TechT

tracked the workout: Mar. 22, 2023 16:26PM

MAR
22
2023
WORKOUT LOG:
Mar. 22, 2023 16:26PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
43,980 Lbs.
5 minutes ago |
Adrian Harris
BiggRach

tracked the workout: Mar. 22, 2023 14:53PM

MAR
22
2023
WORKOUT LOG:
Mar. 22, 2023 14:53PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
15 / 68
EXERCISES
15
SETS
68
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
55,600 Lbs.
5 minutes ago |
Don’t Be A Creep On BS
hatefalavi

updated his Fit Post.

Mar 22, 2023

I MISS THE **** GYM!!!!! #CovidLife
5 minutes ago |
Micheal Mortensen
mthedyme

tracked the workout: Shortcut To Size: Phase 3, Week 12, Day 79

MAR
22
2023
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 12, Day 79
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,820 Lbs.
7 minutes ago |
Garrod Copeland
gcopeland98

tracked the workout: #FreakMode: 12-Week Fitness Plan - Phase 1, Back, Biceps

MAR
22
2023
WORKOUT LOG:
#FreakMode: 12-Week Fitness Plan - Phase 1, Back, Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,530 Lbs.
7 minutes ago |
Korey
KoreyPrice

tracked the workout: HAPPY+BIRTHDAY+TO+ME%21

MAR
22
2023
WORKOUT LOG:
HAPPY+BIRTHDAY+TO+ME%21
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,315 Lbs.
7 minutes ago |
Matthew (IG: mjbambino73)
mjbambino73

tracked the workout: Mar. 22, 2023 16:17PM

MAR
22
2023
WORKOUT LOG:
Mar. 22, 2023 16:17PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 13
EXERCISES
6
SETS
13
WORKOUT TIME
01:09
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
17,840 Lbs.
8 minutes ago |
Gil
MagnumPI1915

updated his Fit Post.

Mar 22, 2023

Stitches are out yes!!
9 minutes ago |
Jeff IG: Jeff122886
jeff122886

tracked the workout: Mar. 22, 2023 17:21PM

MAR
22
2023
WORKOUT LOG:
Mar. 22, 2023 17:21PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
14 minutes ago |
Jonathon Kindred
JPKL1FTS

added a new profile photo.

Goals
Goals
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Mar 21, 2023
16 minutes ago