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WillBMX

updated his Fit Post.

Jan 18, 2022

6 minutes ago |
Patrick
proneal

updated his Fit Post.

Jan 18, 2022

Is this app broken again?!?!
8 minutes ago |
Ant
userKZQMRR7JNL2

tracked the workout: Arnold Blueprint To Cut: Shoulders (Weeks 1-4)

JAN
18
2022
WORKOUT LOG:
Arnold Blueprint To Cut: Shoulders (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,490 Lbs.
23 minutes ago |
Only1Melody
Mel25666

tracked the workout: Super Shredded 8 - Day 1 (Chest, Shoulders, and Triceps)

JAN
18
2022
WORKOUT LOG:
Super Shredded 8 - Day 1 (Chest, Shoulders, and Triceps)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 21
EXERCISES
16
SETS
21
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
10,394.8 Lbs.
35 minutes ago |
IG: MrFivePlates1
mrlongisland1

tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 1-4: Cardio/Abs

JAN
18
2022
WORKOUT LOG:
Mike O'Hearn's Power Bodybuilding: Weeks 1-4: Cardio/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:50
hr min
WEIGHT LIFTED
0 Lbs.
49 minutes ago |
Matt
reilly07

added a new photo to his photo gallery.

January 17, 2022
January 17, 2022
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jan 17, 2022
OVERALL RATING
--
Out of 10
0 Ratings
58 minutes ago |
Mr Goggs
mrgoggs

updated his Fit Post.

Jan 18, 2022

First workout since recovering from Covid. Barbell only at 30kgs but accelerated cardio in-between sets left me gasping. Might have to slow it down a bit
1 hour ago |
Michael
mferre9192

updated his Fit Post.

Jan 18, 2022

Good Morning and Happy Tuesday! Back from the sunshine and warmth of Florida to some frigid conditions in NYC. Back to the gym and I am definitely looking forward to it. Enjoy your day!
1 hour ago |
Craig
choop84

updated his Fit Post.

Jan 18, 2022

Great leg session today, growing these wheels 😉
1 hour ago |
justin
quick355

tracked the workout: Jan. 18, 2022 15:29pm

JAN
18
2022
WORKOUT LOG:
Jan. 18, 2022 15:29pm
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 25
EXERCISES
5
SETS
25
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
52,155.2 Lbs.
1 hour ago |
Deolin
Deo1803

tracked the workout: 5x5 Workout B

JAN
18
2022
WORKOUT LOG:
5x5 Workout B
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,106.8 Lbs.
1 hour ago |
Shan
Zaidyn04

added a new profile photo.

Back In The Game
Back In The Game
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 17, 2022
1 hour ago
chrystina
ChrysRemley

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 12 - Shoulders, Legs, Calves

JAN
18
2022
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 12 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 26
EXERCISES
16
SETS
26
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,400 Lbs.
1 hour ago |
Tamer Selim
tamerselim

tracked the workout: Dymatize Project Mass: Cycle 2, Microcycle 4, Day 59 - Pull Strength

JAN
18
2022
WORKOUT LOG:
Dymatize Project Mass: Cycle 2, Microcycle 4, Day 59 - Pull Strength
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 8
EXERCISES
4
SETS
8
WORKOUT TIME
00:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,930.4 Lbs.
1 hour ago |
Yeojin(IceCoolMountain.com)
sh8446

tracked the workout: Lower body A

JAN
18
2022
WORKOUT LOG:
Lower body A
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,760 Lbs.
1 hour ago |