Over 1,000,000 People Transforming Their Lives
Not interested in your income secrets
mindbodylift
tracked the workout: Jul. 14, 2020 17:12PM
JUL
14
2020
WORKOUT LOG:
Jul. 14, 2020 17:12PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 13
EXERCISES
13
SETS
13
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,900 Lbs.
so fit life is a real Challenge right now considering most of the states donât seem to think that exercising is the right thing to do during a pandemic which is beyond me because exercising build your immune system so yeah I guess Iâm on Pirma bulk
4 minutes ago
|
Like
0
YT: Jennifer McGoldrick
jsmit032
tracked the workout: Nikki Blackketter Favorite Booty Lifting Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,150 Lbs.
Jim B
spacejim67
added a new photo to his photo gallery.
Cardio to the ocean
it was a great 102F run then a great swim in the atlantic. water was 87-89F just beautiful.
Cardio to the ocean
it was a great 102F run then a great swim in the atlantic. water was 87-89F just beautiful.
Jason Lowry
jaylow33
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 4
JUL
14
2020
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 4
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:46
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
41,395 Lbs.
Kathy
KatLuvsFrogs
updated her Fit Post.
Personal training day! Squats on bosu ball, curvy side & flat ( medicine ball thown to us while squatting). Squats w/bar raised in hands, squats w/ 20lb kettlebells in each hand, + more
15 minutes ago
|
Like
0
For Anyone Who Needs This â¤ï¸â¤ï¸I Know I'm Not Ready To Quit ð¯ð¯ð¯ð¯ð¯ð¯ð¯
16 minutes ago
|
Like
0
Socrates Zayas
imdocsoc
tracked the workout: 4 Weeks 2 Shred Day 16: Shoulders/Triceps
JUL
14
2020
WORKOUT LOG:
4 Weeks 2 Shred Day 16: Shoulders/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 23
EXERCISES
9
SETS
23
WORKOUT TIME
01:35
hr
min
CARDIO TIME
00:49
hr
min
WEIGHT LIFTED
18,550 Lbs.
Cupcakes615
Cupcakes615
updated her Fit Post.
After work yoga (at home) felt amazing ð¥°
Ready for am lift. Garage gym is like a sauna right now ð¥µ
16 minutes ago
|
Like
0
T Rich - IG fitfreak_tr28
trapprich
tracked the workout: Focus T25: Beta Speed 2.0
JUL
14
2020
WORKOUT LOG:
Focus T25: Beta Speed 2.0
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:28
hr
min
WEIGHT LIFTED
0 Lbs.
Cody Rigdon
GAMBO2014
tracked the workout: Shortcut To Size: Phase 3, Week 12, Day 79
JUL
14
2020
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 12, Day 79
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,620 Lbs.
luis
suavesito13
tracked the workout: Dymatize Transformed - Full-Body Workout
JUL
14
2020
WORKOUT LOG:
Dymatize Transformed - Full-Body Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:47
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
7,260 Lbs.
Brandon
Havok13
tracked the workout: FST-7 Get Big And Ripped In 8 Weeks, Day 29: Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 26
EXERCISES
5
SETS
26
WORKOUT TIME
00:41
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,555 Lbs.
tracked the workout: Jul. 14, 2020 17:48PM
JUL
14
2020
WORKOUT LOG:
Jul. 14, 2020 17:48PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:25
hr
min
WEIGHT LIFTED
25,245 Lbs.
Show More