Over 1,000,000 People Transforming Their Lives
Daniel Sanchez
sanchdls13
added a new photo to his photo gallery.
Doin' workðªð½
Doin' workðªð½
Nikki MacDonald
NikkiMac7
tracked the workout: Jul. 09, 2020 07:57AM
JUL
09
2020
WORKOUT LOG:
Jul. 09, 2020 07:57AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,850 Lbs.
Sundy219
sundy219
tracked the workout: Jul. 09, 2020 08:43AM
JUL
09
2020
WORKOUT LOG:
Jul. 09, 2020 08:43AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,270 Lbs.
tracked the workout: Jul. 09, 2020 10:06AM
JUL
09
2020
WORKOUT LOG:
Jul. 09, 2020 10:06AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 10
EXERCISES
5
SETS
10
WORKOUT TIME
00:41
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
3,975 Lbs.
ShaneâO
Shandee10
tracked the workout: legs workout
JUL
09
2020
WORKOUT LOG:
legs workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 60
EXERCISES
14
SETS
60
WORKOUT TIME
01:41
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
145,570 Lbs.
Ariel G Martinez P
Arigus406
tracked the workout: 30 Days Out: Craig Capurso's Extreme Cut Trainer - Day 5 Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:24
hr
min
WEIGHT LIFTED
17,760 Lbs.
Lisa Kempter
kempter0813
tracked the workout: Jul. 09, 2020 09:55AM
JUL
09
2020
WORKOUT LOG:
Jul. 09, 2020 09:55AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,205 Lbs.
Steph
citymaus
tracked the workout: Shoulder Day + Abs
JUL
09
2020
WORKOUT LOG:
Shoulder Day + Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:14
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,270 Lbs.
Adam Symonds SC - ECA_Adam
ASFitness92
updated his Fit Post.
Rather happy about a rest day today, my bed cannot come soon enough tonight. Averaged 5 hours sleep for the last 3 nights, I need to catch up!
20 minutes ago
|
Like
0
Todd Morris
ToddTmo123
updated his Fit Post.
T25 Abs and Speed workouts this morning. Wanted to run but at 0530 it was already 74 degrees so decided to just workout out in the hot shop area. Hope everyone is finishing the week out strong its almost over. Keep kicking butt FIT FAM you got this.
29 minutes ago
|
Like
0
updated his Fit Post.
Dont mind the mean mug just tired lol. Been out of the routine for sometime and am finally sick of it and want to get back to where I used to be. I have consitintly been waking up at 430 am everyday this week to get up and do an hour of yoga and core work out. Baby steps!
30 minutes ago
|
Like
0
The Minx!!
Gymbunnyuk
updated her Fit Post.
So us UK bods may get our gyms back very soon! Tres excited, now come on Boris no more delaying!!
Minxy ðð¬ð§ð¾
32 minutes ago
|
Like
0
Show More