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Over 1,000,000 People Transforming Their Lives with Bodyspace

Jared
jred0143

tracked the workout: Kris Gethin 4 Week Beginner Day 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 26
EXERCISES
6
SETS
26
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
101,920 Lbs.
Elizabeth Sarah
willeliz173

tracked the workout: Mar. 04, 2024 5:20 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
00:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,550 Lbs.
JD Smith
jd114

tracked the workout: Mar. 04, 2024 18:05PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,840 Lbs.
Danny (IG: Dcar50124)
910323543

tracked the workout: Mar. 04, 2024 17:53PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,355 Lbs.
Anita
ItsAnita33

updated her Fit Post.

Mar 4, 2024

Officially 42. Official first workout. Officially old. AF. 😳
7 minutes ago |
Robert
LifeExpectant

updated his Fit Post.

Mar 4, 2024

Samsclub, today, Beach Boulevard, Jacksonville FL.
7 minutes ago |

tracked the workout: ALPHA DAY

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
12 / 32
EXERCISES
12
SETS
32
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:16
hr min
WEIGHT LIFTED
47,580 Lbs.
Fit201552
MyAgame

updated her Fit Post.

Mar 4, 2024

LET’S THRIVE THROUGH TRAINING OUR BODY TO BECOME AN EFFECTIVE HEALING FORCE! Today’s Monday LBWO was the most rigorous strength training since the COVID struck the end of January. Spent a LOT more time in the Green heart rate zone (Level 3 heart rate 70-79% of my peak for my age). Sharing some age progress transformation pictures today. The green shirt picture was taken last week, at age 71. The black top was when I was age 59. The Red shirt was me at age 65. Still thriving!
12 minutes ago |

tracked the workout: Mar. 04, 2024 18:29PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 13
EXERCISES
7
SETS
13
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
34,310 Lbs.
Nate
stenny41

tracked the workout: Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,980 Lbs.
Ced
CedDBear

tracked the workout: Kris Gethin's Full-Body Superset

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 18
EXERCISES
8
SETS
18
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,410 Lbs.
Stephanie IG: @fitmominnv
stephy800

tracked the workout: Labrada Lean Body Day 14 & 23: Back & Biceps Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:18
hr min
WEIGHT LIFTED
4,425 Lbs.
Tonia
Tonia1026

updated her Fit Post.

23 minutes ago |