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Insta gamakos23
Gamakos

tracked the workout: May. 27, 2023 16:35PM

MAY
27
2023
WORKOUT LOG:
May. 27, 2023 16:35PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:01
hr min
CARDIO TIME
02:00
hr min
WEIGHT LIFTED
0 Lbs.
2 minutes ago |
DERRICK
dhowerton

updated his Fit Post.

May 27, 2023

Thank You For Your Continued Support, Motivation and Inspiration…💪🏾🙏🏾💪🏾
8 minutes ago |
ZombieRuso

tracked the workout: May. 27, 2023 15:56PM

MAY
27
2023
WORKOUT LOG:
May. 27, 2023 15:56PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,676 Lbs.
8 minutes ago |
Gil
MagnumPI1915

updated his Fit Post.

May 27, 2023

Therapy pool was very relaxing 😎
10 minutes ago |
IG: getkingfit_bk
bcking14

tracked the workout: May. 27, 2023 09:44AM

MAY
27
2023
WORKOUT LOG:
May. 27, 2023 09:44AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 12
EXERCISES
8
SETS
12
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,250 Lbs.
14 minutes ago |
A,J. JACOX
jacoxxx

tracked the workout: May. 27, 2023 3:30 PM Workout

MAY
27
2023
WORKOUT LOG:
May. 27, 2023 3:30 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
27 / 125
EXERCISES
27
SETS
125
WORKOUT TIME
02:52
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
201,500 Lbs.
16 minutes ago |
Robin( IG Muscle_guy_79)
TrueBLOOD1

updated his Fit Post.

May 27, 2023

RWARRR!!! 💪🏼
19 minutes ago |
Benjamin Prince
bprince2251

tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Biceps/Triceps

MAY
27
2023
WORKOUT LOG:
FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Biceps/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,990 Lbs.
19 minutes ago |
Jay
jayfit2023

updated his Fit Post.

May 27, 2023

🔥🔥
23 minutes ago |
MotivaDAD
DaddyDC

tracked the workout: Hercules Workout Back

MAY
27
2023
WORKOUT LOG:
Hercules Workout Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,940 Lbs.
24 minutes ago |
Suga Bee
byhandy

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 38 - Back, Traps, Biceps

MAY
27
2023
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 38 - Back, Traps, Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,455 Lbs.
24 minutes ago |
Joshua
J_B4%40HOTMAIL.COM

tracked the workout: May. 27, 2023 16:13PM

MAY
27
2023
WORKOUT LOG:
May. 27, 2023 16:13PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 17
EXERCISES
8
SETS
17
WORKOUT TIME
01:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,980 Lbs.
24 minutes ago |
Eddie (IG: H20sword)
h20sword

tracked the workout: May. 27, 2023 15:04PM

MAY
27
2023
WORKOUT LOG:
May. 27, 2023 15:04PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 43
EXERCISES
10
SETS
43
WORKOUT TIME
00:06
hr min
CARDIO TIME
00:09
hr min
WEIGHT LIFTED
18,225 Lbs.
28 minutes ago |
This Is 62
Jrewing1982

updated his Fit Post.

May 27, 2023

Happy StrongSaturday. The thought for the day is focus on the new you while the speculators, haters, agiters and prognosticators focus on the old you. Another hotel room band workout and plenty of walking cardio.
29 minutes ago |
Jenny
JenLean

tracked the workout: Zumba Toning

MAY
27
2023
WORKOUT LOG:
Zumba Toning
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:59
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
32 minutes ago |