Over 1,000,000 People Transforming Their Lives
Nathan
calvin435
tracked the workout: 2020 workout A
AUG
11
2020
WORKOUT LOG:
2020 workout A
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
00:40
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
33,350 Lbs.
Stephanie Johnston
sunnysoleil
added a new profile photo.
You'd think after 10 years I'd use this app
You'd think after 10 years I'd use this app
5 minutes ago
Share
How many times have you been looking up a book on mental health and ended up finding 30 books on hard wood flooring? ð
8 minutes ago
|
Like
0
Bill Ballard
aubill57
tracked the workout: Aug. 11, 2020 11:45 AM Workout
AUG
11
2020
WORKOUT LOG:
Aug. 11, 2020 11:45 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 23
EXERCISES
5
SETS
23
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
38,160 Lbs.
The Minx!!
Gymbunnyuk
updated her Fit Post.
Its still to hot over here ...... 8pm and still 29° seriously.... ð¡
Chest and shoulders are a burning think tomorrow may be fun.... Lovely....
Now glass of pink fizz and a new book, serial killer targeting newly-weds on honeymoon..... ð³
Minxy ðð¬ð§ð¾
14 minutes ago
|
Like
0
Lane
cuervo2669
updated his Fit Post.
Well, this meal plan will take some getting use to. I am eating 6 meals a day that are around 400 calories each. Chicken, steak, fish, rice, sweetpotato, and veggies. We will see what happens over the next few weeks. Worked well years ago so why not go back to it. Worth a shot.
14 minutes ago
|
Like
0
Suga Bee
byhandy
tracked the workout: Arnold Blueprint To Cut: Cardio
AUG
11
2020
WORKOUT LOG:
Arnold Blueprint To Cut: Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:21
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
0 Lbs.
A L Laughton
VaAirman00
tracked the workout: Aug. 11, 2020 11:31AM
AUG
11
2020
WORKOUT LOG:
Aug. 11, 2020 11:31AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 49
EXERCISES
10
SETS
49
WORKOUT TIME
02:23
hr
min
CARDIO TIME
00:01
hr
min
WEIGHT LIFTED
19,160 Lbs.
Star
alexisstar007
tracked the workout: New Leg Day
AUG
11
2020
WORKOUT LOG:
New Leg Day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 18
EXERCISES
10
SETS
18
WORKOUT TIME
00:34
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,700 Lbs.
beachboy47
added a new photo to his photo gallery.
TransformationTuesday
Heavy compound lifts!
TransformationTuesday
Heavy compound lifts!
Ariel G Martinez P
Arigus406
tracked the workout: 30 Days Out: Craig Capurso's Extreme Cut Trainer - Day 23 Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:14
hr
min
CARDIO TIME
00:26
hr
min
WEIGHT LIFTED
29,625 Lbs.
Show More