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Over 1,000,000 People Transforming Their Lives

Duke Machaka
kenya1993

tracked the workout: Jun. 23, 2021 05:14AM

JUN
23
2021
WORKOUT LOG:
Jun. 23, 2021 05:14AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
43,265 Lbs.
1 minute ago |
Andy the Austrian
andytheaustrian

added a new photo to his photo gallery.

Happy Humpday everyone!!
Happy Humpday everyone!!
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 22, 2021
OVERALL RATING
--
Out of 10
0 Ratings
1 minute ago |
Pam
auntpam

tracked the workout: Jun. 23, 2021 4:35 AM Workout

JUN
23
2021
WORKOUT LOG:
Jun. 23, 2021 4:35 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
12,705 Lbs.
2 minutes ago |
Mark Ross Edrys
Shoehead

updated his Fit Post.

Jun 23, 2021

#100pushups 2x50 #2minutesofhell
3 minutes ago |
Tony D Solar Eclipse
englishtony

tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 3: Day 19 - Shoulders/Calves/Abs

JUN
23
2021
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 3: Day 19 - Shoulders/Calves/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
29,442.7 Lbs.
4 minutes ago |
Jennifercarl

tracked the workout: Jun. 23, 2021 05:26AM

JUN
23
2021
WORKOUT LOG:
Jun. 23, 2021 05:26AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:23
hr min
CARDIO TIME
00:22
hr min
WEIGHT LIFTED
0 Lbs.
4 minutes ago |
Nikolai Angelov
nikito3010

updated his Fit Post.

Jun 23, 2021

8 minutes ago |
Ryan TK
RTK24

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 3 - Back, Traps, Biceps

JUN
23
2021
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 3 - Back, Traps, Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
19 / 30
EXERCISES
19
SETS
30
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:18
hr min
WEIGHT LIFTED
32,045 Lbs.
11 minutes ago |
Steve Birrell @sbirrell70
MonsterMilt

tracked the workout: Jun. 23, 2021 05:46AM

JUN
23
2021
WORKOUT LOG:
Jun. 23, 2021 05:46AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 21
EXERCISES
5
SETS
21
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
61,770 Lbs.
18 minutes ago |
Mel
Rastagirl13

tracked the workout: Chest, Shoulders & Abs

JUN
23
2021
WORKOUT LOG:
Chest, Shoulders & Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
15 / 46
EXERCISES
15
SETS
46
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,885 Lbs.
19 minutes ago |
Stefanie Savage IG Savage_momma_104
Stef2002

tracked the workout: Jun. 23, 2021 05:17AM

JUN
23
2021
WORKOUT LOG:
Jun. 23, 2021 05:17AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 13
EXERCISES
3
SETS
13
WORKOUT TIME
00:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,800 Lbs.
19 minutes ago |
Jack
Jra62

added 2 new photos to his progress photos.

View All
21 minutes ago
Sarah
Photoglady

updated her Fit Post.

Jun 23, 2021

Doing the work. For the first time doing cardio and diet to bring theses lbs down. Gonna hit the weights tonight. Down 9 lbs and it feels good.
25 minutes ago |
Brian
BrianF44

tracked the workout: Jun. 23, 2021 05:24AM

JUN
23
2021
WORKOUT LOG:
Jun. 23, 2021 05:24AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,750 Lbs.
26 minutes ago |