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Dylan Anderson
DAandy23

tracked the workout: ARM DAY 💪🏻

JUL
25
2017
WORKOUT LOG:
ARM DAY 💪🏻
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 3
EXERCISES
7
SETS
3
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,500 Lbs.
1 minute ago |
Jorge Lugo
Lugo17

tracked the workout: CARROTS

JUL
25
2017
WORKOUT LOG:
CARROTS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 49
EXERCISES
8
SETS
49
WORKOUT TIME
03:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
69,190 Lbs.
1 minute ago |
Marie Smith
Cinnamarie1

updated her Fit Post.

Jul 25, 2017

I can NOT even begin to tell you how many calories I haven't burned because of exactly this! LOL You'd think that you'd get at least ONE lost calorie for thinking LONG AND HARD on it, right??? :-) #ponderingdoesntburncalories #whythehellnot #sadtruth
1 minute ago |
Jonathan
DawsonJonathan

updated his Fit Post.

Jul 25, 2017

Day 10: rest. Did very light cardio. Cheated today (pepsi 16oz)
2 minutes ago |
rachel
rachelgausmann

tracked the workout: Jim Stoppani - SS8 - Week 5&6 - Day 3

JUL
25
2017
WORKOUT LOG:
Jim Stoppani - SS8 - Week 5&6 - Day 3
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
19 / 53
EXERCISES
19
SETS
53
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
69,300 Lbs.
2 minutes ago |
Shane Dixon ( YouTube - Shane Fit )
M0MDA3D

updated his Fit Post.

Jul 25, 2017

If you like fitness check out my YouTube ( ShaneFit ) looking to colab and workout with others around the world 💪🏼
2 minutes ago |
Eddie
TheTrunk

updated his Fit Post.

Jul 25, 2017

Haven't worked out in two days. Feels like a lifetime. Need that pump!
2 minutes ago |
Quavon Drain
Que9786

tracked the workout: Y3T: Week 1, Day 1, Thighs And Hamstrings

JUL
25
2017
WORKOUT LOG:
Y3T: Week 1, Day 1, Thighs And Hamstrings
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
03:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
41,430 Lbs.
3 minutes ago |
Eddie
TheTrunk

added a new post to his FitBoard.

Category:
Motivation
Sub Category:
Reposts:
0
3 minutes ago |
brennan
flboybrennan

tracked the workout: Jay Cutler's Living Large: Day 9, Arms

JUL
25
2017
WORKOUT LOG:
Jay Cutler's Living Large: Day 9, Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 35
EXERCISES
10
SETS
35
WORKOUT TIME
01:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,153 Lbs.
3 minutes ago |
Brian Marvin
brianmarvin2016

tracked the workout: Jul. 25, 2017 13:16PM

JUL
25
2017
WORKOUT LOG:
Jul. 25, 2017 13:16PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 34
EXERCISES
8
SETS
34
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,040 Lbs.
4 minutes ago |
Cherish Hernandez
Cherish2114

added a new profile photo.

profile
profile
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 24, 2017
4 minutes ago
Chanelle Victoria Eickhoff
xanderkirk

tracked the workout: Lose Fats and Build Six Packs in 8 weeks- Khashaba

JUL
25
2017
WORKOUT LOG:
Lose Fats and Build Six Packs in 8 weeks- Khashaba
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 11
EXERCISES
12
SETS
11
WORKOUT TIME
00:02
hr min
CARDIO TIME
00:50
hr min
WEIGHT LIFTED
0 Lbs.
4 minutes ago |
Victoria
vbassham89

tracked the workout: JAMES GRAGE'S REWIRED 9-WEEK FITNESS TRAINER - PHASE 2: LEGS

JUL
25
2017
WORKOUT LOG:
JAMES GRAGE'S REWIRED 9-WEEK FITNESS TRAINER - PHASE 2: LEGS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 11
EXERCISES
10
SETS
11
WORKOUT TIME
00:-30
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
16,110 Lbs.
5 minutes ago |
Ahmad Samawi
asamawi

tracked the workout: James Grage Rewired Phase 1 Chest

JUL
25
2017
WORKOUT LOG:
James Grage Rewired Phase 1 Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 8
EXERCISES
8
SETS
8
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
4,264.2 Lbs.
5 minutes ago |