The last 4 weeks have been a big roller coaster for me!! Ended up only being about 50% committed to my workouts and nutrition. Still lost 5lbs on the scale and about an inch and a half on the midsection. Wonder how ill do the next 4 weeks if i actually focus!!! Small improvement is still improvement

Pretty solid chest and back workout today after a day of cleaning

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Here’s to Friday, Aussie is hittin it before you all Hahahaha

first day back to my home gym after a month layoff due to lymes disease. Dam it feels good to pump it up lol

Sweetpeasoup and watermelon dinner.....cozyandsimple.....notmuch appetitetonite....gottaturnoffmebrain🩸🖤😴gn

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