Over 1,000,000 People Transforming Their Lives
Raquel Fernández
RaquelFernandez
tracked the workout: Dec. 06, 2021 07:10AM
DEC
06
2021
WORKOUT LOG:
Dec. 06, 2021 07:10AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:44
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,275.3 Lbs.
Duke Machaka
kenya1993
tracked the workout: Dec. 06, 2021 04:53AM
DEC
06
2021
WORKOUT LOG:
Dec. 06, 2021 04:53AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 11
EXERCISES
16
SETS
11
WORKOUT TIME
01:56
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
61,057.5 Lbs.
Trouble
Lesliekaplan
updated her Fit Post.
Man, alot of you are already up killing it I see!!!! ððð¼ð eat those frogs ð
2 minutes ago
|
Like
0
bjrboss
added a new photo to his photo gallery.
Left side, getting back to my left side anyway
Left side, getting back to my left side anyway
Jen
peachykeachy
updated her Fit Post.
Yup, it feels like Monday (aka rest day).
-Later alarm
-Slow pedal
-Light stretching
- Acupressure mat
5 minutes ago
|
Like
0
Hinzy82
hinzy82
tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 18
DEC
06
2021
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 3, Day 18
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:40
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
42,940 Lbs.
Lyndsey T Hyatt
lynzmalaika
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 1
DEC
06
2021
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
3/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:26
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
29,495 Lbs.
Jason
JMCee
tracked the workout: Dec. 06, 2021 05:07AM
DEC
06
2021
WORKOUT LOG:
Dec. 06, 2021 05:07AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:17
hr
min
CARDIO TIME
00:17
hr
min
WEIGHT LIFTED
0 Lbs.
Addie
velvet5900
updated her Fit Post.
I got some jump roping in, then did shoulders. I came home and put in 5 miles on my spin bike. Now ready to start my day! Have a good one!
10 minutes ago
|
Like
0
Arthur Limones
Alimones73
tracked the workout: Shortcut To Size Day 15
DEC
06
2021
WORKOUT LOG:
Shortcut To Size Day 15
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
00:41
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
46,000 Lbs.
tracked the workout: Dec. 06, 2021 06:00AM
DEC
06
2021
WORKOUT LOG:
Dec. 06, 2021 06:00AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 7
EXERCISES
3
SETS
7
WORKOUT TIME
00:35
hr
min
CARDIO TIME
00:31
hr
min
WEIGHT LIFTED
0 Lbs.
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