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Over 1,000,000 People Transforming Their Lives

Heidi (IG: @hurricanespartanqueen )
cowgirl1hh

tracked the workout: Aug. 12, 2022 06:00AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 21
EXERCISES
10
SETS
21
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:17
hr min
WEIGHT LIFTED
30,855 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
32,776.5 Lbs.
Duke Machaka
kenya1993

tracked the workout: Aug. 12, 2022 15:13PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:50
hr min
WEIGHT LIFTED
0 Lbs.
Jerry Dwane Montgomery
jerrydwane

added a new photo to his progress photos.

Zack Berryman
kzb63

tracked the workout: MuscleTech Rise & Grind: Day 12 - Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,629 Lbs.
Rod
ArmyVet2009

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
Chris Foster
userZNLOCMEKKTY

updated his Fit Post.

Aug 12, 2022

Muscle over mind
13 minutes ago |
Drez Lashay
userOXLJJ6FDTII

tracked the workout: Saturday: Pull

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,212.5 Lbs.
PINK lamborghini
fitnessbunnyn

tracked the workout: Aug. 12, 2022 17:24pm

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 33
EXERCISES
7
SETS
33
WORKOUT TIME
03:42
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
51,700.3 Lbs.

tracked the workout: Aug. 12, 2022 15:48PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 11
EXERCISES
3
SETS
11
WORKOUT TIME
00:15
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
5,000 Lbs.
Michael Butler
user2MRJWAOKGMH

added a new profile photo.

selfie
selfie
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 11, 2022
20 minutes ago
Megan
meganbuller3

tracked the workout: Aug. 12, 2022 13:19PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,500 Lbs.
AKA Mickey
stuff4angel

updated his Fit Post.

Aug 12, 2022

Biblical Influence & Life Application: God Warns Us Against Backsliding, Against Turning Away from Him. Far Too Many of Us Have Turned to This World and Its Wicked Ways Instead of Remaining True to The Lord.
24 minutes ago |