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runamuck

tracked the workout: Aug. 17, 2022 12:09PM

AUG
17
2022
WORKOUT LOG:
Aug. 17, 2022 12:09PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,292.5 Lbs.
4 minutes ago |
Bob Bob
BobTheBurner

tracked the workout: Labrada Lean Body Day 19, 28, 46, 55, 59, 64, 68: Back & Biceps Workout

AUG
17
2022
WORKOUT LOG:
Labrada Lean Body Day 19, 28, 46, 55, 59, 64, 68: Back & Biceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,780.6 Lbs.
6 minutes ago |
Lolita Martin IG@Lolita.Martin2
Msmitc27

tracked the workout: Aug. 17, 2022 12:00PM

AUG
17
2022
WORKOUT LOG:
Aug. 17, 2022 12:00PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:12
hr min
CARDIO TIME
01:15
hr min
WEIGHT LIFTED
0 Lbs.
6 minutes ago |
MistaF5

tracked the workout: Aug. 17, 2022 12:41 PM Workout

AUG
17
2022
WORKOUT LOG:
Aug. 17, 2022 12:41 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 3
EXERCISES
5
SETS
3
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,645 Lbs.
9 minutes ago |
Lori
88djgal

updated her Fit Post.

Aug 17, 2022

I am hopefully returning today! I've been off recovering from injuries the past couple of months. Hoping that everything works out and I can continue my fitness journey.
9 minutes ago |
CrystalFit
Crystals2886

tracked the workout: Aug. 17, 2022 12:00PM

AUG
17
2022
WORKOUT LOG:
Aug. 17, 2022 12:00PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 15
EXERCISES
9
SETS
15
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
12,530 Lbs.
9 minutes ago |
Mike
lomedicom

tracked the workout: CARDIO AND ABS

AUG
17
2022
WORKOUT LOG:
CARDIO AND ABS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 5
EXERCISES
2
SETS
5
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
8,000 Lbs.
12 minutes ago |
bigrusski

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 5

AUG
17
2022
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 5
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,440 Lbs.
14 minutes ago |
Quako

tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Shoulders/Rear-Delts/Traps

AUG
17
2022
WORKOUT LOG:
FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Shoulders/Rear-Delts/Traps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 47
EXERCISES
13
SETS
47
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,930 Lbs.
21 minutes ago |
Lynne Little
littlelynne

tracked the workout: Full Body - no complex

AUG
17
2022
WORKOUT LOG:
Full Body - no complex
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 27
EXERCISES
11
SETS
27
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:11
hr min
WEIGHT LIFTED
9,273 Lbs.
24 minutes ago |
Shelley
seosborn

tracked the workout: TLS Day 3 - Shoulders, Calves

AUG
17
2022
WORKOUT LOG:
TLS Day 3 - Shoulders, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,332 Lbs.
24 minutes ago |
Neil Bettle
Bettsmate78

updated his Fit Post.

Aug 17, 2022

Back, biceps and cardio. Oh, the exit is that way 🤣
25 minutes ago |
IG: relaxedlobo
Blacwolf

tracked the workout: Aug. 17, 2022 11:53 AM Workout

AUG
17
2022
WORKOUT LOG:
Aug. 17, 2022 11:53 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
5 / 22
EXERCISES
5
SETS
22
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,447 Lbs.
26 minutes ago |
BreeAnna Nottingham
BreeRuck

tracked the workout: Aug. 17, 2022 11:44AM

AUG
17
2022
WORKOUT LOG:
Aug. 17, 2022 11:44AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,840 Lbs.
26 minutes ago |
rosko
G5chief

tracked the workout: Full-Body

AUG
17
2022
WORKOUT LOG:
Full-Body
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 13
EXERCISES
9
SETS
13
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,200 Lbs.
28 minutes ago |