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Over 1,000,000 People Transforming Their Lives with Bodyspace

updated their Fit Post.

4 minutes ago |

tracked the workout: Chest and tris Spring 24

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,575 Lbs.

tracked the workout: BI’S AND TRI’S 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 44
EXERCISES
12
SETS
44
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,040 Lbs.
Doug Henson IG:dhman5913 Certified Person
sapo59

updated his Fit Post.

Jun 17, 2024

Chest day
10 minutes ago |
matthew
515Gaudfather

tracked the workout: Jun. 17, 2024 3:44 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 7
EXERCISES
3
SETS
7
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
11,700 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,640 Lbs.
Latoya Bryant
toyab3

tracked the workout: Jamie Eason's LiveFit Trainer: Day 1 Chest/Triceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,450 Lbs.

updated their Fit Post.

Jun 17, 2024

Started the week off right! How about you??💪🏻
27 minutes ago |

added a new profile photo.

peace
peace
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 16, 2024
40 minutes ago
Roland
Hockeyplayer7

tracked the workout: Jun. 17, 2024 12:00PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
19 / 52
EXERCISES
19
SETS
52
WORKOUT TIME
02:00
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
103,500 Lbs.

added a new profile photo.

profile update
profile update
Pose:
Other
Weight:
293.6 Lbs.
Body Fat:
38.9%
Date Taken:
Jun 16, 2024
51 minutes ago
Pose:
Other
Weight:
214 Lbs.
Body Fat:
--%
Date Taken:
Jun 16, 2024
54 minutes ago

updated his Fit Post.

Jun 17, 2024

Morning acter legday is fir shoulders@
1 hour ago |
Dennis
dennisdeegear

updated his Fit Post.

Jun 17, 2024

BodySpace is up to its old tricks: I can't post my workout. So here's a description. I did 7 sets of hack squats at 330 lbs, 8 sets each of leg presses and calf presses using 568 lbs on 2 sets 618 on 4 sets, and 668 lbs on 2 sets. 7 sets of machine torso rotations at 200 lbs, 7 sets of machine crunches at 200 lbs and 7 sets of seated back extensions at 300 lbs. It went well.
1 hour ago |

tracked the workout: Jun. 17, 2024 14:03PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 50
EXERCISES
11
SETS
50
WORKOUT TIME
02:13
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
36,600 Lbs.