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Hi there fit fam, I hope all has been well with y'all. Taking a couple weeks off from working out and have not been feeling motivated. Gyms still closed, workout budy traveled and has had to quarantine and I have had 8 hour Zoom calls that start at 6am back to back days. Got a little refresh, my sister ( my hair stylist) came to my house and chopped off my COVID hair. Felt so good and hope this is the boost to get me motivated. Taking the kids to Tahoe to camp, hike and swim for 3 nights hope that break helps me hey my mojo back. Wishing everyone an amazingly awesome blessed week!! 👊🤘💪🏕Exodus 15:12

Went to Park Today Did a 3.3 Mile Run 🏃‍♂️

Did alright today with chest and triceps. Felt that i could have done more. Oh well, another day to improve on it. But the tricep is growing 😁👍💪 also, voted today for the first time in my young citizenship life 😁🇺🇸

When that perfect gym lighting hits all the right spot. Lol