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JEK (IG Liftincanada)
JEKENNY

updated his Fit Post.

Sep 14, 2024

Saturday
13 minutes ago |
Wood716

tracked the workout: Pull Day 2 (New)

SEP
14
2024
WORKOUT LOG:
Pull Day 2 (New)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
17 / 70
EXERCISES
17
SETS
70
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
46,905 Lbs.
14 minutes ago |
tomenezanima

added a new photo to his progress photos.

mid sept 2024
mid sept 2024
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Sep 13, 2024
18 minutes ago |
Tony D Solar Eclipse
englishtony

tracked the workout: Sept. 14, 2024 9:32 am Workout

SEP
14
2024
WORKOUT LOG:
Sept. 14, 2024 9:32 am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 18
EXERCISES
4
SETS
18
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,882.5 Lbs.
20 minutes ago |
John Dudders
synner355

tracked the workout: Lee Labrada Lean Body Day 31: Legs & Abs Workout

SEP
14
2024
WORKOUT LOG:
Lee Labrada Lean Body Day 31: Legs & Abs Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
57,030 Lbs.
24 minutes ago |
IG @ ironaddict888
Rickyraver

added a new photo to his progress photos.

...
...
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Sep 13, 2024
27 minutes ago |
Anacletus Oweh
Papafaith

tracked the workout: Full Body Circuit

SEP
14
2024
WORKOUT LOG:
Full Body Circuit
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
22 / 42
EXERCISES
22
SETS
42
WORKOUT TIME
02:25
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
36,111.7 Lbs.
1 hour ago |
JohnPaul
johnclare303

updated his Fit Post.

Sep 14, 2024

Morning all, had a couple of really sh!tty days but got some cardio in this morning😳💪
1 hour ago |
MOZAS (IG: @ MZSRYN)
mozas

updated his Fit Post.

Sep 14, 2024

Home ❣️
1 hour ago |
B • (IG @BWrighteousFit)
Bwrighteous

tracked the workout: BACK & BICEPS

SEP
14
2024
WORKOUT LOG:
BACK & BICEPS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:36
hr min
WEIGHT LIFTED
19,440 Lbs.
2 hours ago |
Brad Dodds
doddsb

tracked the workout: Sep. 14, 2024 1:06 AM Workout

SEP
14
2024
WORKOUT LOG:
Sep. 14, 2024 1:06 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
6 / 29
EXERCISES
6
SETS
29
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,465 Lbs.
2 hours ago |
ladyhobbs09

tracked the workout: Shortcut To Size: Phase 3, Week 11, Day 74

SEP
14
2024
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 11, Day 74
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 40
EXERCISES
12
SETS
40
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,385 Lbs.
2 hours ago |
Michal Rozinaj
Mino01987

updated his Fit Post.

Sep 14, 2024

Saturday and ready to go to work, who does Saturday too? 🇸🇰💪
2 hours ago |
Eddie (IG: H20sword)
h20sword

tracked the workout: Sep. 13, 2024 23:45PM

SEP
14
2024
WORKOUT LOG:
Sep. 13, 2024 23:45PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 35
EXERCISES
10
SETS
35
WORKOUT TIME
00:07
hr min
CARDIO TIME
00:09
hr min
WEIGHT LIFTED
30,160 Lbs.
3 hours ago |
MC HK
tsangky

tracked the workout: Arms Mass Pacific 2019

SEP
14
2024
WORKOUT LOG:
Arms Mass Pacific 2019
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,210 Lbs.
3 hours ago |