Over 1,000,000 People Transforming Their Lives
Krystal
Krysnailsthis
tracked the workout: krysnailsthis Chest/Arm day
MAY
23
2019
WORKOUT LOG:
krysnailsthis Chest/Arm day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
00:01
hr
min
CARDIO TIME
01:20
hr
min
WEIGHT LIFTED
24,320 Lbs.
Angelo Morgan
lodog24
tracked the workout: May. 23, 2019 10:42 AM Workout
MAY
23
2019
WORKOUT LOG:
May. 23, 2019 10:42 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:24
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
25,240 Lbs.
John Normand
ftrwar
tracked the workout: Mar. 28, 2019 4:40 AM Workout
MAY
23
2019
WORKOUT LOG:
Mar. 28, 2019 4:40 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 14
EXERCISES
5
SETS
14
WORKOUT TIME
01:49
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
40,400 Lbs.
Wesley IG: GetfitwithwesleySCwesleygm37
Wesleygmfitt37
updated his Fit Post.
Did my upper body workout and I really push myself and im impressed by myself. I know it's not much I know many of y'all do it all the time im not trying to look better than anyone cause I know im not but I just wanted to share with my fitfam and I feel like I did a great job as for what has all happened to me. Stay strong my fitfam
5 minutes ago
|
Like
0
Bobby Smith
0881Iluvla
tracked the workout: Shortcut To Size: Phase 3, Week 11, Day 71
MAY
23
2019
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 11, Day 71
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
11 / 44
EXERCISES
11
SETS
44
WORKOUT TIME
01:55
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
71,145 Lbs.
BigRed
LaurenLea
tracked the workout: May. 23, 2019 11:57 AM Workout
MAY
23
2019
WORKOUT LOG:
May. 23, 2019 11:57 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 29
EXERCISES
7
SETS
29
WORKOUT TIME
00:02
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
19,000 Lbs.
Pernille // IG: Boennelykken
Varnich
tracked the workout: Pas3 - Lower Body (18-21)
MAY
23
2019
WORKOUT LOG:
Pas3 - Lower Body (18-21)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
01:23
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
15,260.4 Lbs.
Mitchell Colvin
mitchellcolvin
tracked the workout: Performix Ripped Remix: Day 5 - Back and Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
13 / 36
EXERCISES
13
SETS
36
WORKOUT TIME
01:23
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
170,040 Lbs.
Jeff
JeffUP
tracked the workout: May. 23, 2019 11:30AM
MAY
23
2019
WORKOUT LOG:
May. 23, 2019 11:30AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
14 / 36
EXERCISES
14
SETS
36
WORKOUT TIME
01:10
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,958 Lbs.
Jenifer
runchik420
tracked the workout: Optimum Modern Physique: Day 19, Upper Body and Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
12 / 15
EXERCISES
12
SETS
15
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,910 Lbs.
Shaun
hsori08
tracked the workout: Size-Matters Back SHOWDOWN
MAY
23
2019
WORKOUT LOG:
Size-Matters Back SHOWDOWN
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 25
EXERCISES
6
SETS
25
WORKOUT TIME
00:33
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
24,850 Lbs.
Show More