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tracked the workout: Legs

JUL
11
2020
WORKOUT LOG:
Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 27
EXERCISES
5
SETS
27
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
65,791 Lbs.
Misty
Leopardspots

tracked the workout: Jul. 11, 2020 16:40PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.
Deann
defun

tracked the workout: Jul. 11, 2020 14:00PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:37
hr min
CARDIO TIME
01:17
hr min
WEIGHT LIFTED
0 Lbs.
Chassity
clclark89

tracked the workout: Jul. 11, 2020 16:46PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
11 / 16
EXERCISES
11
SETS
16
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,897.5 Lbs.

tracked the workout: Jul. 11, 2020 22:07PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
53,823.6 Lbs.
Karrie
karioke2005

tracked the workout: Jul. 11, 2020 9:00 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 49
EXERCISES
16
SETS
49
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,545 Lbs.

updated his Fit Post.

Jul 11, 2020

Chest roday: Crunches. Planks. Iso squeezes. Bands: Lying Reverse Flyes. Floor Presses. Single Arm Decline Presses. Standing Presses. Single Arm Low Crossovers. Single Arm Flyes.
12 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,845 Lbs.
Toney Marquee IG
ToneyMarquee

tracked the workout: Jul. 11, 2020 3:29 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:07
hr min
WEIGHT LIFTED
9,300 Lbs.
IG i.am.the.j
jegibson

added a new profile photo.

2
2
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 10, 2020
17 minutes ago
Robert Boutin
silversting80

tracked the workout: Jul. 11, 2020 16:01PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
25,290 Lbs.

updated his Fit Post.

Jul 11, 2020

Leg Day ‼️
25 minutes ago |