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Nikki Lynn Cochran (IG fitfreakinpink_83 - SC Nikkiinpink)
Nikkiinpink
tracked the workout: SHOULDERS TRAPS CHEST
MAY
19
2019
WORKOUT LOG:
SHOULDERS TRAPS CHEST
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 41
EXERCISES
16
SETS
41
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
35,020 Lbs.
Bethstwins21600mama
added a new photo to her photo gallery.
Think about this....
#truth #hatersgonnahate #existabovethenoise
Think about this....
#truth #hatersgonnahate #existabovethenoise
Jayme IG:Jaefit19
Jannedon
tracked the workout: LEGS/CHEST/BACK
MAY
19
2019
WORKOUT LOG:
LEGS/CHEST/BACK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 43
EXERCISES
16
SETS
43
WORKOUT TIME
01:35
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
68,490 Lbs.
Ali
AliGrinsted
updated his Fit Post.
Morning FitFam ð Feel free to add me on Insta (ajg_health_and_fitness) or Snapchat (AliGrinsted).
Have a good day ð
23 minutes ago
|
Like
0
Martin
Picotrane101
tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Shoulders/Rear-Delts/Traps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 38
EXERCISES
9
SETS
38
WORKOUT TIME
01:06
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
37,491.8 Lbs.
When we use terms like "they" for the record none of us, not a single one of us(i say us because im not the only one and i also dont know who the others are) actually know who "THEY" are. And yes "THEY" use the voices of others. We truly dont know.
23 minutes ago
|
Like
0
Chris G
chrisj484
tracked the workout: Day 1 Chest & Back
MAY
19
2019
WORKOUT LOG:
Day 1 Chest & Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 26
EXERCISES
4
SETS
26
WORKOUT TIME
01:24
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,162.6 Lbs.
Magnhild
Magnhild1
tracked the workout: Dymatize Project Mass: Cycle 3, Microcycle 1, Day 65 - Legs Strength
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:28
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,109.5 Lbs.
Phillip Oliver Helms
POH7777
tracked the workout: #LIGHTCARDIO
MAY
19
2019
WORKOUT LOG:
#LIGHTCARDIO
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:04
hr
min
CARDIO TIME
00:04
hr
min
WEIGHT LIFTED
0 Lbs.
Meal Prep Sunday: Sliced Grilled Chicken + Cold Soba Noodle Salad + Curried Rainbow Carrot Medley ð´ð
35 minutes ago
|
Like
0
Binit kumar (IG : @BinitKu )
binitku
added a new photo to his photo gallery.
Week 2 Day 1 of 6 week of Sick Arm
This week is about volume.
Week 2 Day 1 of 6 week of Sick Arm
This week is about volume.
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