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Over 1,000,000 People Transforming Their Lives

Jeff (insta JPYorkPA)
JPYork

tracked the workout: Jeff- Chest and back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 26
EXERCISES
11
SETS
26
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,380 Lbs.
Swole Dad
user5X476XVDDBH

tracked the workout: Jun. 04, 2023 08:34AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,575 Lbs.

updated his Fit Post.

Jun 4, 2023

Rise and grind! Headed to the bar💪
7 minutes ago |
Robert
LifeExpectant

updated his Fit Post.

Jun 4, 2023

Saturday: Farmer’s Walk, two 90# bars, 4,100 feet +/-; 600 feet 53# fat bar overhead carry; 100 reps, two 70# db straight leg deadlifts. After these three, no juice remained.
7 minutes ago |
Tim Peters
waylandcool

tracked the workout: Carido and Abs ver. 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 3
EXERCISES
3
SETS
3
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:55
hr min
WEIGHT LIFTED
5,250 Lbs.
IG: restless_jax
jasanc

tracked the workout: Jamie Eason's LiveFit Trainer: Day 45 - Chest/Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
13 / 30
EXERCISES
13
SETS
30
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,290 Lbs.
Jus (IG: kassoga)
Kassoga

updated his Fit Post.

Jun 4, 2023

Just flexing
9 minutes ago |
the great one
crp0711

updated his Fit Post.

Jun 4, 2023

Good morning fitness people and happy sexy Sunday. Let’s get some cardio. Abs and glutes done
12 minutes ago |
AntarcticWinter
AntarcticWinter

updated their Fit Post.

Jun 4, 2023

There are many fishy-looking profiles on BS nowadays
16 minutes ago |
Jim Thurmond
Jetthurm1

updated his Fit Post.

Jun 4, 2023

Keep pushing it, and feeling it some today, but not enough to slow me down. I want to get to 2.75 Mil for first 7 days, with the 7th day a rest day. I have a ton of outdoor work to do, but need to get some supplies, so going to have to run and get them. Make it a great day and if your healthy and you know it, don't forget to show it.
16 minutes ago |
Trevor ( IG: testa_30)
Miles093

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 18

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,620 Lbs.
This Is 62
Jrewing1982

updated his Fit Post.

Jun 4, 2023

Happy SundayFunday!!! The thought for the day is EVERYDAY do things that make you smile 😃. The workout was 50 minutes on the glider then a heavy full body lift.
21 minutes ago |

tracked the workout: Jun. 04, 2023 08:15AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
17 / 44
EXERCISES
17
SETS
44
WORKOUT TIME
02:23
hr min
CARDIO TIME
00:11
hr min
WEIGHT LIFTED
119,640 Lbs.
fawaz.thomas.b
fawazthomas

tracked the workout: Y3T: Week 1, Day 2, Chest And Triceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,139.4 Lbs.
Luc (kgb)
Night6776

updated his Fit Post.

25 minutes ago |