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Over 1,000,000 People Transforming Their Lives

Derrick
Fitboyce

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,835 Lbs.
Edward Fuentes
vault162

updated his Fit Post.

Aug 2, 2021

Loud music, decent weight lifted, massive sweat session equals a freaking awesome start to the week!!! Hope you are following your plans towards your goals. After all goals wothout plans are just dreams or something like that so I’ve read.
4 minutes ago |
AGEISJUSTANUMBER
tjones75

updated her Fit Post.

Aug 2, 2021

At dinner and ask for ck. And missing a cpl drinks, i ask why....some random person bought my drinks. Didnt come up and invite so thats sad but hey thanks. !!!!!
4 minutes ago |

updated his Fit Post.

Aug 2, 2021

Solid 2 days of eating
8 minutes ago |
AKA Mickey
stuff4angel

updated his Fit Post.

9 minutes ago |
AKA Mickey
stuff4angel

updated his Fit Post.

9 minutes ago |
NAV
qoodos

added a new profile photo.

x
x
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 1, 2021
10 minutes ago
Brian
coachmix

updated his Fit Post.

Aug 2, 2021

Life hasnt always been easy. Trials and tribulations, growing up with divorced parents, moving etc. Then adulthood, on my own at 18, working my way through college, then married young, kids , life goes on , roller coaster ride ! The one thing ive always had as my solace is the gym. I ve went in spurts over the years, more dedicated since kids are gone and ive quit coaching . People ask why i spend so much time at the gym, i can be me there and i dont give a rats *** who cares! My happy place when its not hunting season. Find your happy place my friends!!🙃 peace
13 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
13 / 16
EXERCISES
13
SETS
16
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:17
hr min
WEIGHT LIFTED
11,290 Lbs.
Mike IG: @mschottsy73
seahawks1973

tracked the workout: Aug. 02, 2021 21:43PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:01
hr min
CARDIO TIME
01:17
hr min
WEIGHT LIFTED
0 Lbs.
2swole4life

added a new photo to his progress photos.

Sarah Ig Sarah.Bear.18
sarahmichell

tracked the workout: Aug. 02, 2021 20:58PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
18,193 Lbs.
Alanna
MissFitDancer

tracked the workout: Hiking

AUG
02
2021
WORKOUT LOG:
Hiking
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:08
hr min
CARDIO TIME
01:08
hr min
WEIGHT LIFTED
0 Lbs.
LaNessa Stevens
LaNessa

updated her Fit Post.

Aug 2, 2021

Shoulders and biceps. Yhis is what happens when you get nutrition dialed in and are consistent at the gym!
22 minutes ago |
Keegan Pratt
keeganpratt42

added a new profile photo.

Have to start somewhere
Have to start somewhere
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 1, 2021
22 minutes ago