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Jus (IG: kassoga)
Kassoga

updated his Fit Post.

Oct 21, 2021

Another abs pics
2 minutes ago |
Brandon
Havok13

tracked the workout: FST-7 Get Big And Ripped In 8 Weeks, Day 31: Shoulders, Rear Delts, Traps

OCT
20
2021
WORKOUT LOG:
FST-7 Get Big And Ripped In 8 Weeks, Day 31: Shoulders, Rear Delts, Traps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 22
EXERCISES
5
SETS
22
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,830 Lbs.
4 minutes ago |
Jenny Mkl
Genex2000

tracked the workout: HTK W2D2

OCT
20
2021
WORKOUT LOG:
HTK W2D2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
10,840 Lbs.
5 minutes ago |
Mahesh K
Maheshknair

tracked the workout: Oct. 21, 2021 10:44 am Workout

OCT
20
2021
WORKOUT LOG:
Oct. 21, 2021 10:44 am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,594.6 Lbs.
9 minutes ago |
David Williams
ddw1

tracked the workout: Rock day 4

OCT
20
2021
WORKOUT LOG:
Rock day 4
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 41
EXERCISES
12
SETS
41
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:28
hr min
WEIGHT LIFTED
5,934.8 Lbs.
27 minutes ago |
Danny Kennemore
techtater

added 3 new photos to his photo gallery.

View All
38 minutes ago
Stuart Waske
iceddylan01

tracked the workout: Oct. 21, 2021 05:39am

OCT
20
2021
WORKOUT LOG:
Oct. 21, 2021 05:39am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 24
EXERCISES
5
SETS
24
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,624 Lbs.
38 minutes ago |
Anna Dominguez
Nanoluvz1

added a new profile photo.

10/20 selfie
10/20 selfie
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 19, 2021
44 minutes ago
Beka Nanitashvili
kilbill1987

tracked the workout: James Grage Rewired Phase 1 Back

OCT
20
2021
WORKOUT LOG:
James Grage Rewired Phase 1 Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 17
EXERCISES
13
SETS
17
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,109.3 Lbs.
47 minutes ago |
Mathew Cormier
MCormier16

updated his Fit Post.

Oct 20, 2021

Tomorrow Tabata Power and Friday Fight Round 1
56 minutes ago |
Mathew Cormier
MCormier16

updated his Fit Post.

Oct 20, 2021

Tabata Power and sweat intervals
58 minutes ago |
J.min (IG: @j.min.75)
jeffminson

updated his Fit Post.

Oct 20, 2021

B&w
1 hour ago |
matt_aka_punisher1041
punisher1041

updated his Fit Post.

Oct 20, 2021

Good morning fit fam!!!! Its another wonderful day because we woke up, and sadly that's not a privilege granted to everyone. Its time to wash off the failures of yesterday and make the most out of the blessings we've been given. I started my day with an 1.5 hours of fasted cardio so its ALL positive from here lol. Wishing you all a blessed and productive Friday eve.
1 hour ago |
Bronson Laureiro
bronsonlaureiro

tracked the workout: Oct. 21, 2021 07:09AM

OCT
20
2021
WORKOUT LOG:
Oct. 21, 2021 07:09AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,499.5 Lbs.
1 hour ago |
Alaina
alainarosee

added a new photo to her photo gallery.

im back
im back
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Oct 19, 2021
OVERALL RATING
--
Out of 10
0 Ratings
1 hour ago |