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ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,100 Lbs.
Bikergirl18
Bikergirl18

updated her Fit Post.

Jul 4, 2020

Happy Independence Day! 🇺🇸❤️🤍💙
6 minutes ago |
Michael
msheph1

tracked the workout: Jul. 04, 2020 12:09PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
JesusFreak
mamacas3

tracked the workout: Jul. 04, 2020 10:17AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 17
EXERCISES
3
SETS
17
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,195 Lbs.
Tony Johnson
GolfBaller70

updated his Fit Post.

Jul 4, 2020

It was great to get back at last night and put in a very solid arms/shoulder session. It was difficult to just get in the gym yesterday with a lot of things getting in the way including multiple people in the gym which is really cramped to begin with. It became one of those hard grinding sessions turning the negatives into some hardcore lifts. Quite a bit going on workwise today oddly enough but going to get back at it as always late night after everything is done. For of all the Americans out there Happy Independence Day and hopefully you all get to have some fun!!!
11 minutes ago |
59AndAgingLikeFineWine
Jrewing1982

updated his Fit Post.

Jul 4, 2020

Happy 4th for all my US friends and Happy Saturday to you all. My IG thought for the day is recognizing all of those who serve others every day to make this country and world a better place. Today’s workout was an hour of cardio on the glider and 100 ball slams.
13 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
49,580 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,260 Lbs.
Garrett Purrington
gpurr17

added a new profile photo.

500
500
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 3, 2020
21 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 12
EXERCISES
11
SETS
12
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:36
hr min
WEIGHT LIFTED
8,210 Lbs.
propic
propic
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 3, 2020
25 minutes ago
Retratserif
Serif12

updated his Fit Post.

Jul 4, 2020

My gear and colors of choice...
26 minutes ago |

updated her Fit Post.

Jul 4, 2020

Happy 4th of July fit fam! Today was core day...did my workout a little earlier than normal due to plans later this evening with my family 😁 Hope everybody has a fun, safe, and very blessed day celebrating our freedom! 🇺🇸🎆
27 minutes ago |