Beach Babe Booty....all bodyweight Butt kickers....30×3 Squats.....10×3 Pile squats...15×3 Donkey kicks.....20×3 Fire hydrants....10×3 Squats.....10×3 Jump squats.....5×3 Short bridge.....20×3 One legged short bridge....L..5×3 R...5×3 Lunges...20×3 Squats...10×3 Pile squats....10×3 Fire Hydrants....10×3 Donkey kicks.....20×3 Butt kickers....30×3 Took a rest day yesterday to attend a friend's bridal shower. Have a great evening

Sunday Funday!! Hello you Sexy Beasts!! 🤗💪🏽

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Did a combined upper body day; slow motion 15-sec pull-ups, dumbbell bench press, bentover rows, push-ups, barbell curls, skullcrushers, Zotman curls, & cable tricep pushdowns.