community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Robert
punchydude

updated his Fit Post.

Jul 10, 2020

Legs , chest and cardio. Ugh !
1 minute ago |
Teri LaFaye / The Pistol Poet tm
sassyonyx

updated her Fit Post.

Jul 10, 2020

Hot day in southeast Texas! Stay hydrated and don't let anyone steal you joy! Riding my summer smile train! woohoo!
3 minutes ago |
Mike
maunoa2010

updated his Fit Post.

Jul 10, 2020

Delts and obliques and some legs done. All about them gainz!!! Another one bites the dust.
5 minutes ago |
59AndAgingLikeFineWine
Jrewing1982

updated his Fit Post.

Jul 10, 2020

Happy FlexFriday!!! One of my favorite thoughts is one I shared on IG and that is Day By Day We get Better and Better. We don’t get exponentially better on our fitness journey because of one workout. We don’t get exponentially better anywhere in our lives because of one single day or one single action it’s doing the necessary things everyday. Today’s workout was a brutal 25 minutes of HIIT on the elliptical and then an even more brutal full body workout. That one felt good. I worked midnights in my former career for about 13 years. As I was driving to work today with the top down i thought about how happy sun makes me and then looked at my day lillies which remind me of the sun.
9 minutes ago |
Deonte Moore
deontemoore

tracked the workout: Y3T: Week 5, Day 32, Back And Biceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,005 Lbs.

tracked the workout: PULL

JUL
10
2020
WORKOUT LOG:
PULL
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
15 / 60
EXERCISES
15
SETS
60
WORKOUT TIME
02:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,014.5 Lbs.
Ant's Recalibrated
dtrackstar82

updated his Fit Post.

Jul 10, 2020

I pray that you enjoy my video and please subscribe. God bless
14 minutes ago |
angie
PrincessAngi

updated her Fit Post.

Jul 10, 2020

Apparently the new week of fitness program begins on a Friday. So i didnt finish 2 of the 5 from 2nd week. Did 1 of them today so my workout challenge will be 6 different workouts instead of 5. Go with the flow😜.
17 minutes ago |

tracked the workout: Jul. 10, 2020 9:06 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
02:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,355 Lbs.

tracked the workout: Bodden Home Leg Day

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
15 / 46
EXERCISES
15
SETS
46
WORKOUT TIME
01:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,520 Lbs.