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Ivan Pankov
IvanPan

tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 33

AUG
10
2020
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 5, Day 33
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,595.5 Lbs.
3 minutes ago |
Mike Deacon
MikeD72

updated his Fit Post.

Aug 10, 2020

One of my favourite meals to make. Part of the meal plan i am following. 150g of Salmon pasta with 25g of pesto.
4 minutes ago |
khatskevitch

added a new profile photo.

bitman
bitman
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 10, 2020
5 minutes ago
Bill
bmstylee

added a new photo to his photo gallery.

welcome to happy hour
welcome to happy hour
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Aug 9, 2020
OVERALL RATING
--
Out of 10
0 Ratings
8 minutes ago |
Gil
MagnumPI1915

updated his Fit Post.

Aug 10, 2020

Good Day at the gym 🦍💪🏿👊🏿
11 minutes ago |
IG:chromedrummr
chromedrummr

tracked the workout: Aug. 10, 2020 5:22 PM Workout

AUG
10
2020
WORKOUT LOG:
Aug. 10, 2020 5:22 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
00:43
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
20,640 Lbs.
11 minutes ago |
Megan
meganbuller3

tracked the workout: Aug. 10, 2020 15:10PM

AUG
10
2020
WORKOUT LOG:
Aug. 10, 2020 15:10PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 51
EXERCISES
10
SETS
51
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,600 Lbs.
11 minutes ago |
IG: @officialchristinaj
jdtinap

tracked the workout: Jamie Eason's LiveFit Trainer: Day 30 - Chest/Abs

AUG
10
2020
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 30 - Chest/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
5,730 Lbs.
13 minutes ago |
Gil
MagnumPI1915

updated his Fit Post.

Aug 10, 2020

Back & Biceps arms are fully cook. 🦍
13 minutes ago |
Jessie
relentlessjess1

updated her Fit Post.

Aug 10, 2020

Legs strength & power day; deadlifts & plyometrics. Unusually slow work day so I lifted weights over a lunch break instead of waiting until after work.
16 minutes ago |
ozbunny

updated her Fit Post.

Aug 10, 2020

LEGS! Even high rep sessions need a little overload in them 😉♥️
19 minutes ago |
Brian
bduck76

tracked the workout: Aug. 10, 2020 16:06PM

AUG
10
2020
WORKOUT LOG:
Aug. 10, 2020 16:06PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,475 Lbs.
22 minutes ago |
Jan Bairstow
Superslinky

tracked the workout: Labrada Lean Body Cardio

AUG
10
2020
WORKOUT LOG:
Labrada Lean Body Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:00
hr min
CARDIO TIME
02:20
hr min
WEIGHT LIFTED
0 Lbs.
23 minutes ago |
Jeff
jrockrules

added a new photo to his photo gallery.

Me
Me
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Aug 9, 2020
OVERALL RATING
--
Out of 10
0 Ratings
24 minutes ago |
JS
musclehunknz

tracked the workout: Aug. 11, 2020 08:38AM

AUG
10
2020
WORKOUT LOG:
Aug. 11, 2020 08:38AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,120.2 Lbs.
24 minutes ago |