Over 1,000,000 People Transforming Their Lives
SC: buildingdahulk
journey2bdahulk
tracked the workout: Dec. 06, 2022 22:34PM
DEC
06
2022
WORKOUT LOG:
Dec. 06, 2022 22:34PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 37
EXERCISES
6
SETS
37
WORKOUT TIME
01:12
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
34,512 Lbs.
Kay Middleton
kaygirl
tracked the workout: Dec. 06, 2022 19:34PM
DEC
06
2022
WORKOUT LOG:
Dec. 06, 2022 19:34PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
02:12
hr
min
CARDIO TIME
02:02
hr
min
WEIGHT LIFTED
0 Lbs.
Anthony Jtbroly@gmail
Buffjock
tracked the workout: 2016 st deadlift
DEC
06
2022
WORKOUT LOG:
2016 st deadlift
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:41
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,500 Lbs.
Nicole
nnelson156
tracked the workout: Jamie Eason's LiveFit Trainer: Day 8 Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
9,715 Lbs.
@__sh33na__
Sh33naShapland
tracked the workout: Dec. 07, 2022 14:36pm
DEC
06
2022
WORKOUT LOG:
Dec. 07, 2022 14:36pm
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,884.7 Lbs.
Simmo
ukthunderbunny
updated his Fit Post.
Canât really see it here but the shafts on the two 25kg DBâs here are different diameters. Thought they felt odd ð¤ measured them with a piece of paper, and weighed them for good measure (might be in a gym not a lab, but Iâm still a scientist ð) - at least they both weigh 25.0kgâ¦
34 minutes ago
|
Like
0
Simmo
ukthunderbunny
tracked the workout: Phase 23 Chest & Triceps
DEC
06
2022
WORKOUT LOG:
Phase 23 Chest & Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
01:19
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,169.6 Lbs.
Daniel W ig: _geminii_77
DanneDynamite
tracked the workout: dec.. 07, 2022 5:17 AM Workout
DEC
06
2022
WORKOUT LOG:
dec.. 07, 2022 5:17 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 25
EXERCISES
6
SETS
25
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
38,823.4 Lbs.
Okayyyy numero 9. I havenât been working out for the past week or more. Ainât nothing major but yeah itâs really that easy to just fall off. Thatâs why I do my side my sides to check in, to keep me motivated and on the grind. Honestly without this Iâd think Iâm not making progressð¥¹. Ugh I hate body dysmorphia it constantly plagues me. But at last, Iâll keep going and working it hard cause baby this body gonna come tru period. Happy 9 months Kay bae ð.
56 minutes ago
|
Like
0
Heather
userQMZD3IHWKMO
tracked the workout: Jamie Eason's LiveFit Trainer: Day 52 - Chest/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 27
EXERCISES
11
SETS
27
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
2,760 Lbs.
ðLunch:ðRiceð¤withðfriedðchickenð¥chip &ð¥ potatoesð¥ ðyumyum!ð¤ $4.80
58 minutes ago
|
Like
0
Robert
anchorblue76
tracked the workout: Shortcut To Size: Phase 2, Week 8, Day 51
DEC
06
2022
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 8, Day 51
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:53
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,320 Lbs.
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