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IG: philcooper42
Coopdog16

tracked the workout: Shortcut To Size: Phase 3, Week 12, Day 79

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 34
EXERCISES
11
SETS
34
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
20,728 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,650 Lbs.
Jonathan
jdwill88

tracked the workout: Jan. 27, 2021 12:34PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
01:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
60,370 Lbs.

updated her Fit Post.

Jan 27, 2021

Did a full body bands workout today. Hit and tabata mix. Nice break.
6 minutes ago |
Joe Lynch
jlynch2000

tracked the workout: 1rm tracking

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,385 Lbs.
PINK lamborghini
fitnessbunnyn

tracked the workout: Jan. 27, 2021 17:05pm

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
03:05
hr min
CARDIO TIME
02:08
hr min
WEIGHT LIFTED
23,173.4 Lbs.
Sean
drSDM

tracked the workout: Jan. 27, 2021 13:48PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 11
EXERCISES
9
SETS
11
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:23
hr min
WEIGHT LIFTED
4,700 Lbs.
Josh
Joshh1994

tracked the workout: Jan. 27, 2021 13:51PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,310 Lbs.
Robert
LifeExpectant

updated his Fit Post.

Jan 27, 2021

Life is a sequence of between the eyes moments. Life is good. Life is full. Humanity in full bloom. There are no options with alternatives.
20 minutes ago |
Trey IG: @raise_the_bar_fitness
TWR3CKS2000

tracked the workout: Jan. 27, 2021 12:15PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 21
EXERCISES
5
SETS
21
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,560 Lbs.
angie
PrincessAngi

updated her Fit Post.

Jan 27, 2021

Sweat and shine
23 minutes ago |
Deven Meacham
devmeacham

added a new profile photo.

ye
ye
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 26, 2021
26 minutes ago
Kathy L
klopatowski

tracked the workout: Jan. 27, 2021 11:37AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 19
EXERCISES
11
SETS
19
WORKOUT TIME
02:09
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
24,280 Lbs.
IG: onebeardoneman
qman85

updated his Fit Post.

Jan 27, 2021

Yesterdays workout was a quick one right before work. Started intermittent fasting and was in the middle of my fast with this workout. My workout consisted of 3 rounds. It was a great workout! #onebeardoneman #iffreeletics
29 minutes ago |