Over 1,000,000 People Transforming Their Lives
Todd
toddgray10
tracked the workout: CHEST & SHOULDERS
DEC
01
2020
WORKOUT LOG:
CHEST & SHOULDERS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
17 / 12
EXERCISES
17
SETS
12
WORKOUT TIME
01:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
30,910 Lbs.
Lisa Kempter
kempter0813
tracked the workout: Dec. 01, 2020 20:25PM
DEC
01
2020
WORKOUT LOG:
Dec. 01, 2020 20:25PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 13
EXERCISES
7
SETS
13
WORKOUT TIME
01:33
hr
min
CARDIO TIME
00:18
hr
min
WEIGHT LIFTED
11,350 Lbs.
Roger Lockridge
rocklockridge
updated his Fit Post.
What's good, BodySpace? I'm Back! For those of you that don't know, I'm a writer for BBcom (11 years) and been a fan of this site since its beginning. I hope to catch up or meet new folks for the first time here over the next few weeks.
1 minute ago
|
Like
0
PreTTySaVaGeBeaSt
PrTySvGBsTRoSe
updated her Fit Post.
I got 2 âð½ to start off the 1st day of December. #GodisGood ðð¾ #SmileNoMatterWhat ð #StayingFocused #SelfDriven 𤨠#UnStoppable #TheGrindDontStop #TrustTheProcess #PrettySavageBeast ð ð¬ðº ðªð½ðð¤ð½ðµð
3 minutes ago
|
Like
0
Earl
Suntanhulk82
added a new photo to his photo gallery.
Results speak louder than words
Results speak louder than words
Dee Mccombs
deemccombs1
tracked the workout: Day 1 of 4-day Split: Incredible Body Transformations
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 28
EXERCISES
10
SETS
28
WORKOUT TIME
01:18
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,349.8 Lbs.
Had an idea while in the shower. Maybe just maybe Ill still get my workouts in. I'll just have to do 2 full workouts back to back 2 on Saturday and 2 on Sunday. Time will tell but I hope I can fit them in. I'm on a roll and really don't want to stop.
9 minutes ago
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Like
0
Vernon Germano
vernongermano
tracked the workout: Shoulders (Heavy)
DEC
01
2020
WORKOUT LOG:
Shoulders (Heavy)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
01:40
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,900 Lbs.
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