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Over 1,000,000 People Transforming Their Lives

Deanna Johnson
d.hawkins3

added a new profile photo.

Blessings
Blessings
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 23, 2022
1 minute ago

updated his Fit Post.

Jan 24, 2022

Back and bicep workout to start the week! Assisted pullups on the total gym, bent over barbell rows, bent over reverse flyes, and bicep curls!
5 minutes ago |
Lorenzo
MisterLL

tracked the workout: Jan. 24, 2022 04:09AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 39
EXERCISES
8
SETS
39
WORKOUT TIME
02:23
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
48,375 Lbs.
nakenya t. Lewis
nakenyap

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,990 Lbs.

tracked the workout: Jan. 24, 2022 14:55PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 39
EXERCISES
10
SETS
39
WORKOUT TIME
03:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,782.1 Lbs.
taco_b3
tacob3

updated his Fit Post.

Jan 24, 2022

Happy Monday all, I hit that big 51 today so im skipping my workout… hahaha #slacker
16 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
16 / 27
EXERCISES
16
SETS
27
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,620 Lbs.
Courtney Hays
cortkn3e

tracked the workout: Jan. 24, 2022 09:36AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 26
EXERCISES
10
SETS
26
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
8,380 Lbs.
Suzanne Hefford (IG:suzanneheffordholisticcoachnew
trancefairy

updated her Fit Post.

Jan 24, 2022

Happy Monday ya’ll ❤️ Legs & abs today, its a deload week for me this week so it was good to work on my form today. My weight was down this morning and i’m still eating 2089 cals which makes me happy 🐷 Go crush your goals today fam you got this 💪🏻
23 minutes ago |
Nick
chadcorey

tracked the workout: Jan. 24, 2022 11:07AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
00:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,400 Lbs.
rachael
britgirl67

updated her Fit Post.

Jan 24, 2022

😁
34 minutes ago |