Over 1,000,000 People Transforming Their Lives
Palm (IG Palm.Weerawadee)
Palmie15
tracked the workout: Jan. 29, 2022 15:22PM
JAN
29
2022
WORKOUT LOG:
Jan. 29, 2022 15:22PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:36
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,734.7 Lbs.
zack
zack7373
tracked the workout: Oct. 23, 2021 5:48 pm Workout
JAN
29
2022
WORKOUT LOG:
Oct. 23, 2021 5:48 pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
14 / 68
EXERCISES
14
SETS
68
WORKOUT TIME
02:31
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
46,692.1 Lbs.
Michael Walker Kik:onenonly2311
mwalker1187
added a new photo to his photo gallery.
measurements. goal is to get back to 10% body fat
measurements. goal is to get back to 10% body fat
Stanley Lee
Futurebluez
tracked the workout: PULL DAY!!
JAN
29
2022
WORKOUT LOG:
PULL DAY!!
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 35
EXERCISES
7
SETS
35
WORKOUT TIME
01:29
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
53,995.6 Lbs.
Jake Clark
jakeismyfriend
tracked the workout: Jan. 29, 2022 04:36AM
JAN
29
2022
WORKOUT LOG:
Jan. 29, 2022 04:36AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:29
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
14,175 Lbs.
SeekingSymmetry
added a new post to his FitBoard.
Frank Zane Classic. Symmetry and Proportions....
Frank Zane Classic. Symmetry and Proportions....
HOW TO CLAIM YOUR WHEEL DEAL
1.)Click on the gift icon, and spin away!
HOW TO CLAIM YOUR FREE SHIRT
1.)Add $60 worth of product to your cart. If using a discount code, the subtotal must equal $60 after discount before shipping is applied to qualify for the free item
HOW TO CLAIM YOUR FREE MRE RTD 4 PACK AND FREE SHIPPING
1.)Add $85 worth of product to your cart. If using a discount code, the subtotal must equal $85 after discount before shipping is applied to qualify for the free item and free shipping. Please use my link in my bio or add my name Wesley Medlin to the tier operator box at checkout thank you everyone. #redcon1tieroperator #redcon1deals #spinthewheel #redcon1mrertd #redcon1shirt #freeshipping
29 minutes ago
|
Like
0
Bruno Insta @thebruno6688
bruno1988
tracked the workout: Arnold Blueprint To Cut: Arms and Shoulders (Weeks 5-8)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 24
EXERCISES
15
SETS
24
WORKOUT TIME
01:10
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,997.3 Lbs.
Shawn Wolfe (IG w4lboss)
wolfe4life
added a new photo to his photo gallery.
Good Morning âï¸
Good Morning âï¸
Jonathan Tricoli
hockey14822
updated his Fit Post.
4 in a half pounds over weight and they are closing complete nutrition in 2 weeks, I will not know where to get my fat percentage checked anymore. But maybe I will hit the targeted weight for healthy by then right before they go out of business.
57 minutes ago
|
Like
0
Christopher G IG- Amped_beast
Cdaddy1243
tracked the workout: Jan. 29, 2022 03:40AM
JAN
29
2022
WORKOUT LOG:
Jan. 29, 2022 03:40AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 13
EXERCISES
7
SETS
13
WORKOUT TIME
01:22
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,475 Lbs.
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