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Over 1,000,000 People Transforming Their Lives

Chris
heinsch

tracked the workout: Dec. 05, 2019 11:14AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 9
EXERCISES
5
SETS
9
WORKOUT TIME
00:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,110 Lbs.
Aubrey Penrod
B1ackSt4r23

tracked the workout: Big Man On Campus: Shoulder Training

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
36,290 Lbs.
Dan (IG: dmailtom)
dndtom

tracked the workout: HIIT Elliptical

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:25
hr min
CARDIO TIME
00:22
hr min
WEIGHT LIFTED
0 Lbs.
Ian
Drifter78

tracked the workout: Dec. 05, 2019 09:54AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 35
EXERCISES
6
SETS
35
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,815 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,225 Lbs.
Amanda
FemShepN7

tracked the workout: WORKDAY PRE-MEETINGS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 10
EXERCISES
6
SETS
10
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
3,100 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 29
EXERCISES
7
SETS
29
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
51,599.1 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
3 / 5
EXERCISES
3
SETS
5
WORKOUT TIME
00:00
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
9,200 Lbs.
Reginald Chancey / Ig:savageway86
deadshot30

tracked the workout: DONE AND KILLED

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 21
EXERCISES
5
SETS
21
WORKOUT TIME
02:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,200 Lbs.
Justin
Jrone232

updated his Fit Post.

Dec 5, 2019

Me right now....
11 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 12
EXERCISES
8
SETS
12
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,920 Lbs.
Fernanda Melero Motta
melmotta

updated her Fit Post.

Dec 5, 2019

Hello darlings! Follow me on Instagram @_melmotta and let's train together! Let's achieve our goals <3
14 minutes ago |

tracked the workout: hcb lukas 8wk legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
00:19
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
6,805 Lbs.