Over 1,000,000 People Transforming Their Lives
Wendy
helenawf
tracked the workout: Week 19 Day 5 Hamstrings and Calves
OCT
24
2021
WORKOUT LOG:
Week 19 Day 5 Hamstrings and Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:24
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
16,120 Lbs.
Kane
ozboy6
tracked the workout: Chest/Calves
OCT
24
2021
WORKOUT LOG:
Chest/Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,679.7 Lbs.
It helps when the music is on point. Was the only one here so lets hope they don't go back and watch the video of today cause their gonna see some moves they haven't seen in a while.
Is that old guy having a seizure?
Looks like he's fighting a cramp.
Do we need an exterminator? Looks like he's fighting a spider.
Is that the Elaine? (Would need to be a Seinfeld fan to get that one.) ðð
9 minutes ago
|
Like
0
tracked the workout: Oct. 24, 2021 17:20PM
OCT
24
2021
WORKOUT LOG:
Oct. 24, 2021 17:20PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
01:09
hr
min
CARDIO TIME
00:11
hr
min
WEIGHT LIFTED
19,085 Lbs.
Lauderdale (I.G.@clauderdale78)
Lauderdale78
tracked the workout: JIM STOPPANI'S SUPER-MAN REMASTERED WEEK 1 DAY 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 18
EXERCISES
13
SETS
18
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
51,015 Lbs.
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 5
OCT
24
2021
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 5
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:42
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,240 Lbs.
Elle
saltedcaramel
tracked the workout: Oct. 24, 2021 10:46AM
OCT
24
2021
WORKOUT LOG:
Oct. 24, 2021 10:46AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 37
EXERCISES
8
SETS
37
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
103,350 Lbs.
Rory
Auxdistortion
tracked the workout: Powerbuild Legs B
OCT
24
2021
WORKOUT LOG:
Powerbuild Legs B
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
2 / 10
EXERCISES
2
SETS
10
WORKOUT TIME
01:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,710 Lbs.
This is my inspiration & why i workout so he can follow my foot steps & exceed me to be the best version of him self I love you kiddo you mean everything to me, you make me better day by day ðªð¾ ðªð¾ ðªð¾ ðªð¾ ðªð¾ !!!
26 minutes ago
|
Like
0
Yeraldin
Flakiita
tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 9
OCT
24
2021
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 9
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 45
EXERCISES
13
SETS
45
WORKOUT TIME
01:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,280 Lbs.
Show More