Over 1,000,000 People Transforming Their Lives
Jeff
ArmyBoi0804
tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Shoulders/Rear-Delts/Traps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
20 / 58
EXERCISES
20
SETS
58
WORKOUT TIME
03:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
41,960 Lbs.
Kris (IG: @sweetskris)
sweetnsmart
updated her Fit Post.
Good morning FitFam!! Happy Super Sunday! I am reminded today about something my Grams once told me.. "Do your best" Doing your best is always better than doing nothing.. #AlwaysGotUr6 #YOUgotThis #LovingMyFitLife #StrengthInNumbers
20 minutes ago
|
Like
0
Hex squats / Leg day getting back into things another bless day# 21 day Keto starting today ðªðªðª# Lets Crush it
20 minutes ago
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Like
0
The Minx!!
Gymbunnyuk
updated her Fit Post.
Morning Fitfam its Sunday at last....
Maybe a rest day today ð¤·.
Go get it everyone!!
Minx ðð¬ð§ð¾
23 minutes ago
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Like
0
Jimmie
bigbearworkout
added a new photo to his photo gallery.
After a hard workout
After a hard workout
After a hard workout
After a hard workout
Nitin Soni
nitinsoni80
tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 30
JUL
12
2020
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 5, Day 30
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 41
EXERCISES
12
SETS
41
WORKOUT TIME
01:50
hr
min
CARDIO TIME
00:03
hr
min
WEIGHT LIFTED
64,623 Lbs.
Darryl
redsox4713
updated his Fit Post.
One thing I have desired of the LORD, That will I seek: That I may dwell in the house of the LORD All the days of my life, To behold the beauty of the LORD, And to inquire in His temple.
42 minutes ago
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Like
0
Tony D Solar Eclipse
englishtony
tracked the workout: New Circuit
JUL
12
2020
WORKOUT LOG:
New Circuit
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 7
EXERCISES
8
SETS
7
WORKOUT TIME
00:24
hr
min
CARDIO TIME
00:02
hr
min
WEIGHT LIFTED
0 Lbs.
Stanley Lee
Futurebluez
tracked the workout: Jul. 12, 2020 16:20PM
JUL
12
2020
WORKOUT LOG:
Jul. 12, 2020 16:20PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 37
EXERCISES
8
SETS
37
WORKOUT TIME
01:22
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
36,552.6 Lbs.
bb5-0
added a new photo to his photo gallery.
Couldn't train much last week...
Couldn't train much last week...
Believe in your destination but celebrate each step you take in getting there, as every step forward is a mark of success on your way towards your ultimate goal. #StayStrong
1 hour ago
|
Like
0
Dan
1stDan
tracked the workout: Jul. 12, 2020 14:00PM
JUL
12
2020
WORKOUT LOG:
Jul. 12, 2020 14:00PM
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
5 / 23
EXERCISES
5
SETS
23
WORKOUT TIME
01:43
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
3,068.8 Lbs.
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