Over 1,000,000 People Transforming Their Lives
Dave
nestfather99
updated his Fit Post.
When you tell the plumber to help himself to anything in the kitchen while you were out (meaning drinks) and you find two protein bars gone. Man you cant trust anyone these days. I would rather him have slept with my wife than take my bars
6 minutes ago
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Like
0
Tina
hotshot20
tracked the workout: 30 Days Out: Craig Capurso's Extreme Cut Trainer - Day 2 Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:15
hr
min
CARDIO TIME
00:29
hr
min
WEIGHT LIFTED
10,530 Lbs.
Ryan Ecclestone
RyanDe16
added a new photo to his photo gallery.
July 26th - Everyday is more progress
July 26th - Everyday is more progress
wellington
wluiz78
added a new photo to his photo gallery.
early workout wake me up
early workout wake me up
Colour for a very very long work day... normal morning but will not finish till midnight.. 😴 will try and get a short workout in if i can... Actually, ive already dropped about half the weight i put on from my trip.... might just be losing some of the water and bad food in my system... although my bodyfat% is still higher... so some more work to do. As mentioned- i will post a comparison pic at the end of the week to show the difference in one week. Have a great active day fitfam!
10 minutes ago
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0
Vanetza (IG @VictoriousVanetza)
VanetzaC
added a new photo to her photo gallery.
Always find time for a timeout!
Sometimes you have to take a break from it all and stop to simply enjoy the fresh air! Don't get too caught up in the world. 12 weeks out!
Always find time for a timeout!
Sometimes you have to take a break from it all and stop to simply enjoy the fresh air! Don't get too caught up in the world. 12 weeks out!
JoJo
Itzjojozworld
tracked the workout: Jul. 25, 2017 8:34 PM Workout
JUL
26
2017
WORKOUT LOG:
Jul. 25, 2017 8:34 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:20
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,165 Lbs.
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