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gonna check out and do the wed workout for olympic lifting.......first gonna watch the videos.....
3 minutes ago
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Kevin Tang
kevinbtang
tracked the workout: Jan. 21, 2021 19:32PM
JAN
21
2021
WORKOUT LOG:
Jan. 21, 2021 19:32PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
15 / 27
EXERCISES
15
SETS
27
WORKOUT TIME
00:44
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
66,412 Lbs.
gabriel
GABRIELHUBBARD
tracked the workout: Jeff Nippard's Fundamentals Program Lower/Upper, Week 5 Day 31 UPPER BODY 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
00:04
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
9,880 Lbs.
Javi
FJGtheGentleman
updated his Fit Post.
I had the best bicep pump and forearm burn I've ever had with these babies!! Amazon is incredible!
7 minutes ago
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Mike
majktuch
tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 10: Day 68 - Legs/Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 15
EXERCISES
8
SETS
15
WORKOUT TIME
00:32
hr
min
CARDIO TIME
00:36
hr
min
WEIGHT LIFTED
17,275 Lbs.
Veronica Bailey
userLYEX6MIN94J
tracked the workout: Jamie Eason's LiveFit Trainer: Day 9 Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:34
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,935 Lbs.
Donald Wilborn
EXPRECDJ
tracked the workout: Arms & Shoulders
JAN
21
2021
WORKOUT LOG:
Arms & Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
01:39
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
59,025 Lbs.
tracked the workout: Jan. 21, 2021 8:50 PM Workout
JAN
21
2021
WORKOUT LOG:
Jan. 21, 2021 8:50 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 13
EXERCISES
8
SETS
13
WORKOUT TIME
01:08
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
55,632 Lbs.
Alicia Johnson
lakergirlaj2016
tracked the workout: Jan. 21, 2021 20:04PM
JAN
21
2021
WORKOUT LOG:
Jan. 21, 2021 20:04PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 14
EXERCISES
7
SETS
14
WORKOUT TIME
01:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,767 Lbs.
Bryan
bschermerhorn92
updated his Fit Post.
Real talk for a moment. The fact that my channel has just about 50 subscribers and 4K views already is CRAZY to me. That may not seem like a huge deal to people, but for me it is. I always love spreading knowledge and helping people with what I can, I appreciate the opportunity!
34 minutes ago
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