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Toby (SC j_clare5434)
johnpaul1922
updated his Fit Post.
Morning all, it feels like the universe is conspiring against me at the moment but what does not kill me just makes me more fecking irritated! Anywho, I'm hopeful of getting to the gym today if my demanding clients ***** the fecking nut :0)
3 minutes ago
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Mitch Whan
mitchy95
added a new photo to his photo gallery.

Tim Shafer (IG: @MUSCLEBUILDER48)
musclebuilder48
updated his Fit Post.
Evening all. Been busy since after the 8 week challange. Getting my workouts done and training Oscar as well as work. Giving myself a month challenge, so waiting till the end of the month to post pics for after results.
As to say I turn 56 on the 29th, so i want to see the result on that date. Trying new workouts, then putting Oscar through them. Just arms for him tomorrow.
He just turned 15 and from his mom, he passed his written drivers test on his bdayð.
As for me, got myself a little haircut where his mom works at on the weekends. And applying for more jobs. Still getting 16 hour weeks. Saw even Planet Fitness hiring for a Team Leaderð¤.
Any way, have a great evening.
13 minutes ago
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MAR
07
2021
WORKOUT LOG:
LEGS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 22
EXERCISES
11
SETS
22
WORKOUT TIME
01:27
hr
min
CARDIO TIME
00:12
hr
min
WEIGHT LIFTED
67,820 Lbs.

Jorge
xxzxx
tracked the workout: Mar. 07, 2021 20:42PM
MAR
07
2021
WORKOUT LOG:
Mar. 07, 2021 20:42PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 15
EXERCISES
10
SETS
15
WORKOUT TIME
01:22
hr
min
CARDIO TIME
02:14
hr
min
WEIGHT LIFTED
3,500 Lbs.

Spring
springwaterrose
updated her Fit Post.
Sunday "funday" with lots of busy work both outside and inside! Kept myself busy in the morning with typical housework....once it warmed up nicely, I took advantage of the beautiful weather and moved blocks and logs and leveled dirt to put blocks back down so they won't tumble over if my dogs try to dig for a cool spot this summer lol and then did my usual Sunday cardio plyometric workout ð¥µð¥µð¥µ Now time to relax a little before bed ð´
24 minutes ago
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Dennice
Fitgirlfitness1
updated her Fit Post.
The best part of learning your value and how to set heatly boundries I would say is, seeing the patterns accepting them and moving along. Theres no wasting time, getting manipulated or invested in a person who is pretending to be someone they are not. So get some sleep, work hard, drink your water and stay focused on your goals! I hope everyone had a restful weeked its going to be a blessed and productive week.
25 minutes ago
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Dwayne wilton
djwilton
added a new photo to his photo gallery.
week one done and began second week
End of week one with legs. Hit a PR on the flat bench press with 255. Getting up there again!! Also hit a PR with 205 on the incline bench press. Progress is always nice.
week one done and began second week
End of week one with legs. Hit a PR on the flat bench press with 255. Getting up there again!! Also hit a PR with 205 on the incline bench press. Progress is always nice.

Tim Shafer (IG: @MUSCLEBUILDER48)
musclebuilder48
added 2 new photos to his photo gallery.
29 minutes ago

Israel Velazquez
isra711
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 17 - Back, Traps, Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
20 / 35
EXERCISES
20
SETS
35
WORKOUT TIME
02:33
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
29,050 Lbs.
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