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Brandy IG: brandy.1026
Brandy1026
tracked the workout: Feb. 18, 2020 4:48 AM Workout
FEB
18
2020
WORKOUT LOG:
Feb. 18, 2020 4:48 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 3
EXERCISES
3
SETS
3
WORKOUT TIME
01:26
hr
min
CARDIO TIME
01:20
hr
min
WEIGHT LIFTED
0 Lbs.
Chad Markham
yarcmix82
tracked the workout: Feb. 18, 2020 7:17 AM Workout
FEB
18
2020
WORKOUT LOG:
Feb. 18, 2020 7:17 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:30
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.
James snap:Goldie1091
Goldie1091
tracked the workout: Apr.. 17, 2019 9:30 a.m. Workout
FEB
18
2020
WORKOUT LOG:
Apr.. 17, 2019 9:30 a.m. Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
13,840 Lbs.
Denis
dwbeau
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 1
FEB
18
2020
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:37
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
27,562.5 Lbs.
Karen Kelley (IG Mytinyketolife)
warriorrocker77
tracked the workout: MY FIRST GALAXY
FEB
18
2020
WORKOUT LOG:
MY FIRST GALAXY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,908 Lbs.
Erica Jankowski
liftergirl88
added a new photo to her photo gallery.
getting my breakfast in
getting my breakfast in
Michele Taylor (Wonder Woman) IG mickey_tayl
Micheleinelpaso
tracked the workout: Feb. 18, 2020 05:00AM
FEB
18
2020
WORKOUT LOG:
Feb. 18, 2020 05:00AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
40 / 81
EXERCISES
40
SETS
81
WORKOUT TIME
01:05
hr
min
CARDIO TIME
00:02
hr
min
WEIGHT LIFTED
7,390 Lbs.
Good morning, my friends!! Yesterday's chest workout was much needed!! Focus on the exercise at hand during your workouts! Mind to muscle connection is much needed!! Use your time wisely!! No matter how much you do in the gym, give the same to other agenda that is important to you!! Conquer the day!!! Coffee helps right now!! Love ya'll!! GRRRRRRRRRRRR
11 minutes ago
|
Like
0
Joe H
JoeChicken34
added a new photo to his photo gallery.
Keep pushing!
Maybe every punch isnât to weaken you... maybe itâs to toughen you up... but however you take it, put up a good fight!
Keep pushing!
Maybe every punch isnât to weaken you... maybe itâs to toughen you up... but however you take it, put up a good fight!
Micah
Micahwildcats16
tracked the workout: Feb.. 18, 2020 4:48 a.m. Workout
FEB
18
2020
WORKOUT LOG:
Feb.. 18, 2020 4:48 a.m. Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
01:49
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
60,220 Lbs.
Insta/snap @bryannagy
bgnagy
tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Biceps/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 34
EXERCISES
7
SETS
34
WORKOUT TIME
01:32
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,062.5 Lbs.
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