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Over 1,000,000 People Transforming Their Lives with Bodyspace

Rishi Porwal
rishiporwal

tracked the workout: PPL SCIENCE (MODIFIED) PULL - THELOTUSDREAM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
13 / 25
EXERCISES
13
SETS
25
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,884.5 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,132.6 Lbs.
Alanna
MissFitDancer

tracked the workout: Jul. 24, 2024 23:38PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 33
EXERCISES
12
SETS
33
WORKOUT TIME
02:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
101,255 Lbs.
MC HK
tsangky

tracked the workout: MUSCLE DENSITY WEEK 1 DAY 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:36
hr min
WEIGHT LIFTED
21,350 Lbs.

updated his Fit Post.

1 hour ago |
Michael
mferre9192

updated his Fit Post.

Jul 25, 2024

Good Morning and Happy Thursday. Shoulders today!
1 hour ago |
Hieu Nguyen
asianx33

tracked the workout: Jul. 24, 2024 21:55PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 9
EXERCISES
3
SETS
9
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,460 Lbs.

added a new profile photo.

new
new
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 24, 2024
2 hours ago
Mark
MaRxK

updated his Fit Post.

Jul 25, 2024

Pull twilight 🧛🏻…playing around with total gym clone. Really liking the assisted pullup and lat pullover on this thing. In thr thought process, planning layout stage for my calisthenics home gym room (emphasis on keeping free space). Flooring, lighting, mirrors, sound dampening panels, temp/humidity control galore
2 hours ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
90,185 Lbs.
Madelein Burger
1wayup

updated her Fit Post.

Jul 25, 2024

3:30 am chest, back, abs: stretching, 60 crunches, 3x10,8,6 Romanian deadlift 5kg, 8,5kg, 10kg, 5x15,12,8,5,3 bbell incl bench press med grip 8,5kg, 10kg, 13,5kg, 15kg, 18,5kg + cable pull down 27,2kg, 34kg, 40,8kg, 47,6kg, 54,4kg, 4x12,12,8,6 bbell bench press med grip 13,5kg, 13,5kg, 15kg, 18,5kg + 4x12 cable pull down 40,8kg, 4x16 meth db flyes 7kg + 4x12 bent over db row 8kg, 4x10 push ups + close grip underhand cable pull down 40,8kg, 5x10 straight arm db pullover 5kg + push ups + db flyes 7kg, 3x1 min plank + 2x20 knee/hip raise on par bar + 30 seated leg tucks + 100 stick twists + 3x10x10x10 ball squeezes, stretching. Happy Thursday 😀👍
2 hours ago |
Sha'Nesha Showers
misspresident11

tracked the workout: Jamie Eason's LiveFit Trainer: Day 2 Back/Biceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,170 Lbs.

updated his Fit Post.

Jul 24, 2024

Friday jr lets get it be blessed and be a blessing 🙏🏾💪🏾🤙🏾
3 hours ago |
Christine Marie
cms0502

updated her Fit Post.

Jul 24, 2024

Late night Chest & Tri’s. Absolutely loved how empty the gym was tonight, got to go slow with every workout. Now time to sleep like a baby 😴😴😴😴
3 hours ago |