Over 1,000,000 People Transforming Their Lives
Joey
jessicasdaddy
tracked the workout: May. 22, 2023 5:04 AM Workout
JUN
03
2023
WORKOUT LOG:
May. 22, 2023 5:04 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 20
EXERCISES
12
SETS
20
WORKOUT TIME
00:40
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
10,462.5 Lbs.
Majed
razeen1
tracked the workout: Razeen Biceps + Tricep
JUN
03
2023
WORKOUT LOG:
Razeen Biceps + Tricep
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:20
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,583.9 Lbs.
Eric Jones
ejames1975
updated his Fit Post.
Back from vacation, only positive from being gone and not being abla to workout for at leaT 2-3 weeks. Is lost a lot of weight. Sincs its really hot amd humid in the country my wife is from Philippines. Lost around 12-13 lbs. down from 218 to 208, which was main from walking a lot, and sweating a lot. Hope can get back to the gym by next week. Tweaked my back a little the jet lag has been bad been sleeping a lot. Since flew back yest. Morning.
24 minutes ago
|
Like
0
Toby Joe
Joehartman
tracked the workout: Labrada Lean Body Cardio
JUN
03
2023
WORKOUT LOG:
Labrada Lean Body Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.
Bryan Kale
bkale
tracked the workout: Jun. 03, 2023 05:03AM
JUN
03
2023
WORKOUT LOG:
Jun. 03, 2023 05:03AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
0 Lbs.
tracked the workout: Pull Day 2 (New)
JUN
03
2023
WORKOUT LOG:
Pull Day 2 (New)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 66
EXERCISES
16
SETS
66
WORKOUT TIME
01:07
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
86,550 Lbs.
When we are no longer able to change a situation, we are challenged to change ourselves. Adapt. Overcome.
36 minutes ago
|
Like
0
Jermaine Smith (IG:focusedgrindfitness)
carolinamainesm
tracked the workout: Jun. 03, 2023 04:19AM
JUN
03
2023
WORKOUT LOG:
Jun. 03, 2023 04:19AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 20
EXERCISES
10
SETS
20
WORKOUT TIME
00:39
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
33,909 Lbs.
Brian Giffrow
greatgiff
tracked the workout: Stoppani 12 Week Project X Day 4
JUN
03
2023
WORKOUT LOG:
Stoppani 12 Week Project X Day 4
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 35
EXERCISES
11
SETS
35
WORKOUT TIME
00:40
hr
min
CARDIO TIME
00:06
hr
min
WEIGHT LIFTED
21,105 Lbs.
John Normand
ftrwar
tracked the workout: Dorian Yates' Blood And Guts: Chest/Biceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 22
EXERCISES
9
SETS
22
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,500 Lbs.
Tony D Solar Eclipse
englishtony
tracked the workout: Jun. 03, 2023 8:04 am Workout
JUN
03
2023
WORKOUT LOG:
Jun. 03, 2023 8:04 am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:44
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,191.6 Lbs.
Jaison
japo080
tracked the workout: Dymatize Project Mass: Cycle 2, Microcycle 4, Day 59 - Pull Strength
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 11
EXERCISES
4
SETS
11
WORKOUT TIME
00:46
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,854.6 Lbs.
tracked the workout: Jun. 03, 2023 07:31am
JUN
03
2023
WORKOUT LOG:
Jun. 03, 2023 07:31am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 15
EXERCISES
4
SETS
15
WORKOUT TIME
01:07
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,258.4 Lbs.
tracked the workout: Friday - Chest & Shoulders
JUN
03
2023
WORKOUT LOG:
Friday - Chest & Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
7,923.4 Lbs.
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