Over 1,000,000 People Transforming Their Lives
Doctor.B.lifts
Becerramd
tracked the workout: Y3T: Week 5, Day 33, Shoulders And Calves
NOV
15
2019
WORKOUT LOG:
Y3T: Week 5, Day 33, Shoulders And Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 28
EXERCISES
6
SETS
28
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,420 Lbs.
Zachary Kentner
zkentner
tracked the workout: Shortcut To Size: Phase 3, Week 10, Day 64
NOV
15
2019
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 10, Day 64
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
27,475 Lbs.
Jim
Baugh4golf
tracked the workout: Nov. 15, 2019 15:43PM
NOV
15
2019
WORKOUT LOG:
Nov. 15, 2019 15:43PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 39
EXERCISES
13
SETS
39
WORKOUT TIME
01:06
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
32,550 Lbs.
Jessica
JMRW41
tracked the workout: FST-7 Get Big And Ripped In 8 Weeks, Day 31: Shoulders, Rear Delts, Traps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 33
EXERCISES
7
SETS
33
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
3,641 Lbs.
Mary (SC fit_in40s)
cavamar73
added a new photo to her progress photos.
Plant based diet
Arnold's in it. What do you think?
Plant based diet
Arnold's in it. What do you think?
Ch4d71
ch4d71
tracked the workout: Leg/Shoulder 2
NOV
15
2019
WORKOUT LOG:
Leg/Shoulder 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 46
EXERCISES
12
SETS
46
WORKOUT TIME
01:32
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
60,650 Lbs.
DC IG dchocolate05
darrenpaycock
updated his Fit Post.
My legs workout didn't show up on my feed which is lame lol. Hope everyone is having a great day! ð
12 minutes ago
|
Like
0
tracked the workout: Nov. 15, 2019 18:31PM
NOV
15
2019
WORKOUT LOG:
Nov. 15, 2019 18:31PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 22
EXERCISES
9
SETS
22
WORKOUT TIME
01:10
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,359 Lbs.
What happens when you try to help a young Lass out and you blow your truck up ð towing a bunch of horses ðððð
Well she is a Ford Diesel and a Canadian truck no less ( so she is moody ð)
Back together by end of next week upgrading her ð¤
I thought she liked it rough , guess not ð¤
14 minutes ago
|
Like
0
Amber
amc013
added a new photo to her photo gallery.
Field research
field research summary: 30 yard shot, she walked 10, my uncle and I drug her 200 yards through brush and trees. ðð
Field research
field research summary: 30 yard shot, she walked 10, my uncle and I drug her 200 yards through brush and trees. ðð
NOV
15
2019
WORKOUT LOG:
BFF WALK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:35
hr
min
WEIGHT LIFTED
0 Lbs.
added a new profile photo.
Still alive and making progress
Still alive and making progress
20 minutes ago
Share
Tyler Hardiman
Thardiman1989
tracked the workout: Shortcut To Size: Phase 3, Week 11, Day 74
NOV
15
2019
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 11, Day 74
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
03:49
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
21,400 Lbs.
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