Over 1,000,000 People Transforming Their Lives
Alexa
beautyinside83
tracked the workout: Aug. 11, 2022 19:22PM
AUG
11
2022
WORKOUT LOG:
Aug. 11, 2022 19:22PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 14
EXERCISES
4
SETS
14
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,580 Lbs.
Ariana Mia
amia1013
tracked the workout: Aug. 11, 2022 19:43PM
AUG
11
2022
WORKOUT LOG:
Aug. 11, 2022 19:43PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 9
EXERCISES
3
SETS
9
WORKOUT TIME
00:35
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
1,860 Lbs.
Wendy
helenawf
tracked the workout: July - August 2022 Day 4
AUG
11
2022
WORKOUT LOG:
July - August 2022 Day 4
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
01:11
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
26,450 Lbs.
Christi B
frizzlefrazzle
tracked the workout: Walking
AUG
11
2022
WORKOUT LOG:
Walking
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
01:14
hr
min
CARDIO TIME
01:01
hr
min
WEIGHT LIFTED
0 Lbs.
IG @grindseasonfitness
GrindSeason
tracked the workout: Aug. 11, 2022 7:49 PM Workout
AUG
11
2022
WORKOUT LOG:
Aug. 11, 2022 7:49 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:22
hr
min
CARDIO TIME
00:21
hr
min
WEIGHT LIFTED
0 Lbs.
Aaron Mannino (new IG: aaronmanninofitness)
aaronmannino
tracked the workout: Aug. 11, 2022 19:17PM
AUG
11
2022
WORKOUT LOG:
Aug. 11, 2022 19:17PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,510 Lbs.
Rachel B
sinndixie
tracked the workout: 3+MILES+BEFORE+THE+RAIN+STARTED
AUG
11
2022
WORKOUT LOG:
3+MILES+BEFORE+THE+RAIN+STARTED
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
01:45
hr
min
WEIGHT LIFTED
0 Lbs.
tracked the workout: CHEST SHOULDER TRIS
AUG
11
2022
WORKOUT LOG:
CHEST SHOULDER TRIS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 11
EXERCISES
6
SETS
11
WORKOUT TIME
00:32
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,600 Lbs.
Jen
peachykeachy
updated her Fit Post.
A nice slow walk tonight. I was hustling most of the day, so I needed the fresh air therapy.
Ended by feeling the grass (I love to comb my fingers through it) and listening to tunes.
Take the time to be slow and soak in life.
What do you do to nurture your soul?
25 minutes ago
|
Like
0
marco
marcokassius23
updated his Fit Post.
Pin squat was pretty hard today i could not put the pin at the right height so I went deeper, pretty happy with that ððªð»ðªð»ðªð»
27 minutes ago
|
Like
0
marco
marcokassius23
tracked the workout: Aug. 11, 2022 19:51PM
AUG
11
2022
WORKOUT LOG:
Aug. 11, 2022 19:51PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 21
EXERCISES
4
SETS
21
WORKOUT TIME
00:05
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
38,073.8 Lbs.
Michelle
michellesalo
updated her Fit Post.
Felt so good to be back in my happy place. I have been running, biking and hiking but my heavy weights have been missed. So I put on my sassy pants and got back to it!
34 minutes ago
|
Like
0
El Dennis
wishmaster100
tracked the workout: Legs (5-10)
AUG
11
2022
WORKOUT LOG:
Legs (5-10)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
91,021 Lbs.
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