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Ousborn Washington
tdubya24

added a new profile photo.

6MONths
6MONths
Pose:
Other
Weight:
172 Lbs.
Body Fat:
--%
Date Taken:
Nov 13, 2018
1 minute ago
Isabelle Bk
IsabelleBk

added a new photo to her photo gallery.

Happy wednesday! 💙🦋
So sore from yesterdays workout.. 😅xx but seeing some great new results
Happy wednesday! 💙🦋
So sore from yesterdays workout.. 😅xx but seeing some great new results
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Nov 13, 2018
OVERALL RATING
--
Out of 10
0 Ratings
1 minute ago |
Stacy Strickland
Bladen04

tracked the workout: Labrada Lean Body Week 1, Day 1: Back & Biceps Workout

NOV
14
2018
WORKOUT LOG:
Labrada Lean Body Week 1, Day 1: Back & Biceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,070 Lbs.
1 minute ago |
rugbybro7
rugbybro7

updated his Fit Post.

Nov 14, 2018

1 minute ago |
Margaret
Lankform

added a new profile photo.

hiking
hiking
Pose:
Other
Weight:
133 Lbs.
Body Fat:
29%
Date Taken:
Nov 13, 2018
3 minutes ago
keolenz

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 32 - Chest, Triceps, Abs

NOV
14
2018
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 32 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:21
hr min
WEIGHT LIFTED
30,154.8 Lbs.
3 minutes ago |
Michael
mykeld

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 2

NOV
14
2018
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,260 Lbs.
4 minutes ago |
Q8ENGYA87

added a new photo to his photo gallery.

ABS
in progress to reach the target
ABS
in progress to reach the target
POSE:
Abs
WEIGHT:
171.3 Lbs.
BODY FAT:
--%
DATE TAKEN:
Nov 13, 2018
OVERALL RATING
--
Out of 10
0 Ratings
6 minutes ago |
Andy Williams: IG@will.i.lift
WILLILIFT

tracked the workout: Arnold Blueprint To Cut: Cardio

NOV
14
2018
WORKOUT LOG:
Arnold Blueprint To Cut: Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:05
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
0 Lbs.
7 minutes ago |
ib1983
ib1983

updated his Fit Post.

Nov 14, 2018

🤑Deal🤑 *I haven't posted deals in a few months, so maybe I'll start again.
7 minutes ago |
Ben
Brains180

updated his Fit Post.

Nov 14, 2018

Having to break today’s workout in two. Part 1 done.
7 minutes ago |
mfnmimi

tracked the workout: PH3: Layne Norton's Power And Hypertrophy Trainer, Day 16

NOV
14
2018
WORKOUT LOG:
PH3: Layne Norton's Power And Hypertrophy Trainer, Day 16
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 42
EXERCISES
12
SETS
42
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,295 Lbs.
8 minutes ago |
Ire
csps2012

added a new photo to his photo gallery.

Fukking gross 🤮
Fukking gross 🤮
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Nov 13, 2018
OVERALL RATING
--
Out of 10
0 Ratings
8 minutes ago |
Aly
squishyalygator

tracked the workout: Jamie Eason's LiveFit Trainer: Day 8 Chest/Triceps

NOV
14
2018
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 8 Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
4/10
EXERCISES / SETS
2 / 4
EXERCISES
2
SETS
4
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
0 Lbs.
9 minutes ago |
Frank Marsters
Paeregrine

tracked the workout: NEW GYM FEELS

NOV
14
2018
WORKOUT LOG:
NEW GYM FEELS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 11
EXERCISES
4
SETS
11
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
4,450 Lbs.
9 minutes ago |