Over 1,000,000 People Transforming Their Lives
Deborah
dcoltran
tracked the workout: Bill Phillips Back To Fit Trainer: Weeks 1-4 Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
3 / 5
EXERCISES
3
SETS
5
WORKOUT TIME
00:01
hr
min
CARDIO TIME
00:34
hr
min
WEIGHT LIFTED
0 Lbs.
Star Olvera
starolvera
updated her Fit Post.
No teqining for me this week ðhubby got hurt at work so having to take care of him then monday im having out patient procedure so off another 4 days im going to dieð
1 minute ago
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Like
0
Darren (IG: purplemania56)
purplemania
tracked the workout: Shortcut To Size: Phase 2, Week 6, Day 36
SEP
19
2017
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 6, Day 36
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:17
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
60,430 Lbs.
Joseph Kimani Macharia
kimanimacharia
tracked the workout: Get Swole: Phase 2 - Legs
SEP
19
2017
WORKOUT LOG:
Get Swole: Phase 2 - Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 22
EXERCISES
5
SETS
22
WORKOUT TIME
01:27
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
25,705.9 Lbs.
Leg, glutes, calves, and quads are done #drsarasolomon. I love these cool mornings! Have a great dayð
1 minute ago
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Like
0
Mary Elizabeth
Mvogel419
tracked the workout: Jamie Eason's LiveFit Trainer: Day 1 Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:42
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
4,250 Lbs.
SwithEXtreME
Shirishrane
tracked the workout: Sep. 19, 2017 05:55AM
SEP
19
2017
WORKOUT LOG:
Sep. 19, 2017 05:55AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:40
hr
min
CARDIO TIME
00:41
hr
min
WEIGHT LIFTED
0 Lbs.
Karee
krussell24
added a new photo to her photo gallery.
first you learn then you remove the L.
IG: fit_mom365 & Snapchat: kareerussell
first you learn then you remove the L.
IG: fit_mom365 & Snapchat: kareerussell
Mark Taff Gale
taffgale76
tracked the workout: Arnold Blueprint To Cut: Cardio
SEP
19
2017
WORKOUT LOG:
Arnold Blueprint To Cut: Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
13 / 14
EXERCISES
13
SETS
14
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:27
hr
min
WEIGHT LIFTED
12,927.9 Lbs.
Jon Griffith
jongriffith92
tracked the workout: Modern Physique: Week 3, Day 15 - Upper Body and Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 14
EXERCISES
9
SETS
14
WORKOUT TIME
00:51
hr
min
CARDIO TIME
00:01
hr
min
WEIGHT LIFTED
29,690 Lbs.
Gary
Stromian
tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 16
SEP
19
2017
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 3, Day 16
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,680 Lbs.
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