Over 1,000,000 People Transforming Their Lives
Israel Mondragon
gimr
tracked the workout: Jan. 28, 2023 07:20a.m.
JAN
28
2023
WORKOUT LOG:
Jan. 28, 2023 07:20a.m.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 27
EXERCISES
10
SETS
27
WORKOUT TIME
00:54
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,715 Lbs.
Legs
3 x 12 reps
Wide deadlift
front squats
Step ups
Bulgarian split squats
3 x 30 sec w/band
Abductors
squat to calf raise
This does not sound like much but I am drenched!
Happy Saturday! â¤ï¸
15 minutes ago
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Irena Rada
Modzika
added a new profile photo.
Hello my fit ?? friends.
It's been quite a long time since I have stop tracking my workouts here. Ups and downs but still training ?? Hugs from me! See you all soon.
Hello my fit ?? friends.
It's been quite a long time since I have stop tracking my workouts here. Ups and downs but still training ?? Hugs from me! See you all soon.
15 minutes ago
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Josh
Jsled
tracked the workout: Jay Cutler's Living Large: Day 52, Arms
JAN
28
2023
WORKOUT LOG:
Jay Cutler's Living Large: Day 52, Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 48
EXERCISES
13
SETS
48
WORKOUT TIME
00:39
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
26,950 Lbs.
Sidow Sobrino
Sidowsobrino
added a new photo to his photo gallery.
The World's No.1 Superstar.
We did it yesterday, the day before, and again today. cmon let's do it!
The World's No.1 Superstar.
We did it yesterday, the day before, and again today. cmon let's do it!
Gary
diablo79
tracked the workout: Jan. 28, 2023 04:48AM
JAN
28
2023
WORKOUT LOG:
Jan. 28, 2023 04:48AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 36
EXERCISES
12
SETS
36
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
164,940 Lbs.
Tamar
sha455
tracked the workout: Jay Cutler's Living Large: Day 5, Shoulders
JAN
28
2023
WORKOUT LOG:
Jay Cutler's Living Large: Day 5, Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:35
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,320 Lbs.
Check in 3 with new coach: down to 74.9kg- in the middle of moving house and I have a cold. So Iâm doing ok all considering ð. Look forward to routine
33 minutes ago
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Gem (IG: gem_homer)
gempants83
tracked the workout: Jan. 28, 2023 13:41pm
JAN
28
2023
WORKOUT LOG:
Jan. 28, 2023 13:41pm
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 38
EXERCISES
6
SETS
38
WORKOUT TIME
00:06
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,073 Lbs.
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