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Over 1,000,000 People Transforming Their Lives

tracked the workout: Jun. 05, 2023 7:58 p.m. Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
00:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,776 Lbs.
Lc
Lcc112

tracked the workout: XXL ARMS 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,845 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,925 Lbs.
Adam Hollingshead
lilshead07

tracked the workout: Back/Biceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:13
hr min
WEIGHT LIFTED
16,500 Lbs.
Anthony
Anthony81398

tracked the workout: Jun. 05, 2023 8:32 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,790 Lbs.
Frank Barragan
frank4point1

added a new profile photo.

#unstoppable
#unstoppable
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 4, 2023
12 minutes ago
April
LostFerret

tracked the workout: Jun. 05, 2023 17:11PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,245 Lbs.

updated his Fit Post.

Jun 5, 2023

Legs and shoulders 5 supersets of each group Front dumbbell raises/db Bulgarians Bent over db reverse flyes/rogue belt squat Walking bodyweight lunges/steering wheels Bodyweight split squats/seated bent over db Y raises Nautilus glute drive machine/Arnold presse
14 minutes ago |
John Craig
jaycraig180

tracked the workout: Jun. 05, 2023 20:23PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
24 / 54
EXERCISES
24
SETS
54
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,995 Lbs.

added a new profile photo.

2023
2023
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 4, 2023
19 minutes ago
Brian
DSMOODY36

tracked the workout: Jun. 06, 2023 03:38AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,180 Lbs.
CARTER aka The Curly Fitlete
atlcbody

tracked the workout: Cardio Cycling (outside)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
02:00
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,640 Lbs.
Neil
Nimbus12

added a new profile photo.

Me
Me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 4, 2023
24 minutes ago