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Orthodox J.
JeremyHilty
updated his Fit Post.
DETERMINATION - When you look at the weather, see âRain Starting in 20 minutes,â but go out for a four-mile run, anyway. PERSEVERANCE - When it actually does start raining 20 minutes later, but you are too far from home, so you put on Bonnie Tylerâs âHolding Out For a Hero,â put your head down, and run on.
15 minutes ago
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Randy (IG: beastwillys)
Adamsra
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 41 - Back, Traps, Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
18 / 28
EXERCISES
18
SETS
28
WORKOUT TIME
01:08
hr
min
CARDIO TIME
00:04
hr
min
WEIGHT LIFTED
30,690 Lbs.
Kevin Carroll
Tapout2281
tracked the workout: Kris Gethin's DTP - Chest & Back Workout
MAY
18
2022
WORKOUT LOG:
Kris Gethin's DTP - Chest & Back Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
00:27
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,400 Lbs.
Jordan H
JordanH88
tracked the workout: May. 18, 2022 06:12AM
MAY
18
2022
WORKOUT LOG:
May. 18, 2022 06:12AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
02:16
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,610 Lbs.
Aaron
igolf2
tracked the workout: May. 18, 2022 7:39 AM Workout
MAY
18
2022
WORKOUT LOG:
May. 18, 2022 7:39 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 5
EXERCISES
3
SETS
5
WORKOUT TIME
00:27
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,550 Lbs.
Leg day and everything is clear for graduation!!
June 1 2022 I will have officially graduate with a BS in sports medicine with an emphasis on movement and behavior modifications. I missed the perfect gpa by 1 freaking grade, my C in chemistry when I was sick and missed a week𤬠My youngest son graduates from high school on June 7. Everything seems to be moving at the speed of light.
24 minutes ago
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