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Over 1,000,000 People Transforming Their Lives

Big Mike
AKAtheKracken

updated his Fit Post.

Dec 7, 2021

Created a new SC to chat. If you add me, keep it respectful. SC: Bigmikeyfit
1 minute ago |

tracked the workout: PULL

DEC
07
2021
WORKOUT LOG:
PULL
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,055 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
17 / 48
EXERCISES
17
SETS
48
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,040 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
8 / 18
EXERCISES
8
SETS
18
WORKOUT TIME
01:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,610 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 22
EXERCISES
9
SETS
22
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
4,680 Lbs.
Lauderdale (I.G.@clauderdale78)
Lauderdale78

tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Chest/Triceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 37
EXERCISES
9
SETS
37
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,780 Lbs.
PINK lamborghini
fitnessbunnyn

tracked the workout: Dec. 07, 2021 17:31pm

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 38
EXERCISES
9
SETS
38
WORKOUT TIME
04:13
hr min
CARDIO TIME
00:39
hr min
WEIGHT LIFTED
28,394.2 Lbs.

tracked the workout: DELTS

DEC
07
2021
WORKOUT LOG:
DELTS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 2
EXERCISES
1
SETS
2
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,200 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 62
EXERCISES
13
SETS
62
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
113,152.2 Lbs.
Jill
jill28fit

updated her Fit Post.

Dec 7, 2021

Started a challenge this week with My clients! Lets go!!
17 minutes ago |
PINK lamborghini
fitnessbunnyn

tracked the workout: Dec. 07, 2021 17:31pm

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 38
EXERCISES
9
SETS
38
WORKOUT TIME
04:13
hr min
CARDIO TIME
00:39
hr min
WEIGHT LIFTED
28,394.2 Lbs.
Luc
Night6776

added a new profile photo.

.
.
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 6, 2021
22 minutes ago
Gem (IG: gem_homer)
gempants83

tracked the workout: Dec. 07, 2021 21:36pm

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 19
EXERCISES
4
SETS
19
WORKOUT TIME
00:03
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
32,463 Lbs.