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Roc
Roc7779

updated his Fit Post.

Dec 4, 2021

2 fast miles. ✅
10 minutes ago |
Tony D Solar Eclipse
englishtony

tracked the workout: Vince Gironda - Honest Workout.

DEC
04
2021
WORKOUT LOG:
Vince Gironda - Honest Workout.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 56
EXERCISES
7
SETS
56
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
40,494.5 Lbs.
10 minutes ago |
Alain Kabongo
Alain1186

tracked the workout: aug.. 30, 2021 5:52 p.m. Workout

DEC
04
2021
WORKOUT LOG:
aug.. 30, 2021 5:52 p.m. Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
37,699 Lbs.
14 minutes ago |
Keith
MrCornute

added a new photo to his progress photos.

12 - 1 - 2021 138lbs
12 - 1 - 2021 138lbs
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Dec 3, 2021
18 minutes ago |
John Normand
ftrwar

tracked the workout: Dorian Yates' Blood And Guts: Chest/Biceps Workout

DEC
04
2021
WORKOUT LOG:
Dorian Yates' Blood And Guts: Chest/Biceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
13,340 Lbs.
19 minutes ago |
Andy
andy5922

updated their Fit Post.

Dec 4, 2021

🌜Dinner:🍜GanLauMian🍜dry. 🌝Ohm!🤗 $3.80
22 minutes ago |
Bethstwins21600mama

tracked the workout: Dec. 04, 2021 5:27 AM Workout

DEC
04
2021
WORKOUT LOG:
Dec. 04, 2021 5:27 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
2 / 11
EXERCISES
2
SETS
11
WORKOUT TIME
00:26
hr min
CARDIO TIME
00:14
hr min
WEIGHT LIFTED
6,000 Lbs.
23 minutes ago |
JEK (IG Liftincanada)
JEKENNY

updated his Fit Post.

Dec 4, 2021

The battle begins
23 minutes ago |
Daniel Solé
danisolealegria

tracked the workout: GIANT SETS WORKOUT (LEGS)

DEC
04
2021
WORKOUT LOG:
GIANT SETS WORKOUT (LEGS)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
102,514.9 Lbs.
26 minutes ago |
Jake Clark
jakeismyfriend

tracked the workout: Dec. 04, 2021 04:43AM

DEC
04
2021
WORKOUT LOG:
Dec. 04, 2021 04:43AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 4
EXERCISES
5
SETS
4
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
30 minutes ago |
Wood716

tracked the workout: Pull Day 2 (New)

DEC
04
2021
WORKOUT LOG:
Pull Day 2 (New)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 54
EXERCISES
16
SETS
54
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
74,775 Lbs.
31 minutes ago |
SeekingSymmetry

updated his Fit Post.

Dec 4, 2021

An Interesting Angle.... FFT. Being unbothered when you previously would've been triggered .... is top tier healing (anon).
45 minutes ago |
Daryl
2Blessskinny

tracked the workout: 💪🏼 WEEK 3 LOWER 2

DEC
04
2021
WORKOUT LOG:
💪🏼 WEEK 3 LOWER 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 9
EXERCISES
5
SETS
9
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,750.1 Lbs.
50 minutes ago |
Ray Jewan (IG - rayjewan)
RayJewan

updated his Fit Post.

Dec 4, 2021

Go time 3.5 hours
56 minutes ago |
Aaron Perzival
jagitu

tracked the workout: V TAPER FOCUSED DAY

DEC
04
2021
WORKOUT LOG:
V TAPER FOCUSED DAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 38
EXERCISES
7
SETS
38
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
40,311.5 Lbs.
1 hour ago |