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Carlos
1836Saiyan
added a new profile photo.
Better than I was yesterday!
Progress is Progress
Better than I was yesterday!
Progress is Progress
1 minute ago
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IStruggleEveryDay
kingallencamden
tracked the workout: Aug. 23, 2017 11:27 AM Workout
AUG
23
2017
WORKOUT LOG:
Aug. 23, 2017 11:27 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 13
EXERCISES
8
SETS
13
WORKOUT TIME
00:21
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,265 Lbs.
Lorenzo
LorenzoW
tracked the workout: Alpha Male trainer: Legs and Abs
AUG
23
2017
WORKOUT LOG:
Alpha Male trainer: Legs and Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 44
EXERCISES
10
SETS
44
WORKOUT TIME
01:51
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
74,435 Lbs.
Someone remind me again why running is good for you and when you start enjoying it again lol
2 minutes ago
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Jamie
jmaefit4life
added a new photo to her photo gallery.
day 3
#transformforlife day 3
day 3
#transformforlife day 3
IG: AlyricMarie
alyssa1979
updated her Fit Post.
Well I was gonna track the 1,750 meters I just swam but apparently swimming is not an exercise on bodyspace?!
3 minutes ago
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0
People at my gym were amazed and shocked yesterday: I had sleeves! :D I wanted to wear my t-shirt from the 1994 eclipse in Paraguay. Didn't have a chance to get one this time.
3 minutes ago
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Ana
akga91
tracked the workout: JAMES GRAGE'S REWIRED 9-WEEK FITNESS TRAINER - PHASE 3: ARMS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
4/10
EXERCISES / SETS
14 / 14
EXERCISES
14
SETS
14
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
7,042.5 Lbs.
I know back in May I said I was considering going back to a regular lifting program. Well I didn't. I've still been doing P90x and that style workouts. I decided today to switch things up. Been about 3 years since I did All-Pro beginners. I don't think I'm going back to that but I do think I'm going back to a regular weight lifting program for awhile just keep things interesting. I started today with a light leg day as to ease into it since I have had some leg issues for awhile. It felt good. So we will see what the next few months will hold.
3 minutes ago
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Thomas
CoachTG
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 10 - Back, Traps, Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:57
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
31,510 Lbs.
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