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Thomas Savage
tsavage80

tracked the workout: Sep. 26, 2020 12:53PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
02:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
59,105 Lbs.
Stefanie Savage IG Savage_momma_104
Stef2002

tracked the workout: Sep. 26, 2020 12:54PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
02:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,665 Lbs.
FACEBOOK: GRIND SEASON FITNESS
GrindSeason

tracked the workout: Sep. 26, 2020 2:18 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
02:00
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
47,790 Lbs.
IG: madyp33
msmyer

tracked the workout: Sep. 26, 2020 13:16PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,290 Lbs.

tracked the workout: GAME DAY

SEP
26
2020
WORKOUT LOG:
GAME DAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 7
EXERCISES
5
SETS
7
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:32
hr min
WEIGHT LIFTED
43,875 Lbs.

tracked the workout: Sep. 26, 2020 11:20AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 64
EXERCISES
11
SETS
64
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
62,715 Lbs.
KIK & Mewe Spartan64
Spartan64

tracked the workout: Sep. 07, 2020 2:16 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 14
EXERCISES
7
SETS
14
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,600 Lbs.
Dan (IG: LIFitJourney)
dndtom

tracked the workout: Sep. 26, 2020 2:23 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,475 Lbs.
Bill
bmstylee

updated his Fit Post.

Sep 26, 2020

So my max effort week is in the book. I am reasonably pleased. I am disappointed by my bench showing. But with a few weeks of a *** shoulder I'm not totally surprised. Results are as follow: Squat: 395lbx3 Bench: 285lbx3 Deadlift: 440lbx2
14 minutes ago |
Dara Green
DGreen125

updated her Fit Post.

Sep 26, 2020

Still trying to find a balance between work and working out ⚖️ : Back&biceps
16 minutes ago |
Iris
soccer418

tracked the workout: Sep. 26, 2020 11:33AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 13
EXERCISES
10
SETS
13
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
14,610 Lbs.
Amanda
amandap32

tracked the workout: Sep.. 26, 2020 1:16 p.m. Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,965 Lbs.
Chris (sc Red Devil)
skapti93

tracked the workout: Sep. 26, 2020 11:23AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 70
EXERCISES
10
SETS
70
WORKOUT TIME
01:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
157,500 Lbs.
Rhonda IG @rhondasgym2020
rlmcadoo

tracked the workout: Sep. 26, 2020 15:52PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
22 / 44
EXERCISES
22
SETS
44
WORKOUT TIME
00:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
247,200 Lbs.