Over 1,000,000 People Transforming Their Lives
Brad
brad3046
tracked the workout: GRIT Cardio - 30 Min HIIT
AUG
12
2022
WORKOUT LOG:
GRIT Cardio - 30 Min HIIT
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:30
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.
Dan Ig Danimal517
danmac1206
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 33 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 26
EXERCISES
16
SETS
26
WORKOUT TIME
01:29
hr
min
CARDIO TIME
00:03
hr
min
WEIGHT LIFTED
51,800 Lbs.
Macsonny Onyechefule
MCOnyec
tracked the workout: Five Day Split_B: Chest/Abs
AUG
12
2022
WORKOUT LOG:
Five Day Split_B: Chest/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
00:51
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
28,560 Lbs.
Bruno Insta @thebruno6688
bruno1988
tracked the workout: 4 Weeks 2 Shred Day 2: Shoulders/Triceps
AUG
12
2022
WORKOUT LOG:
4 Weeks 2 Shred Day 2: Shoulders/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:46
hr
min
CARDIO TIME
00:45
hr
min
WEIGHT LIFTED
10,471.9 Lbs.
dylan medlin
medlin69er
tracked the workout: 1.5 MUTANT STRENGTH: HUGH JACKMAN'S WOLVERINE WORKOUT PLAN
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
01:12
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
24,080 Lbs.
Steve
Steve444a
tracked the workout: Aug. 12, 2022 05:10AM
AUG
12
2022
WORKOUT LOG:
Aug. 12, 2022 05:10AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
01:43
hr
min
CARDIO TIME
00:45
hr
min
WEIGHT LIFTED
29,640 Lbs.
A fantastic workout. For the most part an empty gym. Sweated so much it was like I rubbed myself down with baby oil I was gleaming. ð Anyways, chest and tri annihilated. 200 weighted crunches on the machine. Been doing 100 each day, 200 when at gym. Enjoy the rest of your day!!
16 minutes ago
|
Like
0
Hugo
lostonechampion
tracked the workout: LEG DAY
AUG
12
2022
WORKOUT LOG:
LEG DAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
2 / 12
EXERCISES
2
SETS
12
WORKOUT TIME
00:26
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,405 Lbs.
Dominic - IG NYCMSWStudent
shutternick1
tracked the workout: Aug. 12, 2022 05:18AM
AUG
12
2022
WORKOUT LOG:
Aug. 12, 2022 05:18AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 36
EXERCISES
6
SETS
36
WORKOUT TIME
01:33
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
35,520 Lbs.
Jim
Jyeagjr
added a new photo to his photo gallery.
Friday morning the 12th
Have a wonderful weekend
Friday morning the 12th
Have a wonderful weekend
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