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updated her Fit Post.

Jan 17, 2018

Good morning. Starting out with fasted cardio today. Leg day later today. Have a great day!
1 minute ago |
Kimberley
Kimba707

tracked the workout: Chest, Shoulders & Triceps - Day 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 12
EXERCISES
9
SETS
12
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,303.5 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 20
EXERCISES
12
SETS
20
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
5,760 Lbs.
Josh Krause
joshmkrause

added a new post to his FitBoard.

Category:
Sub Category:
Tip
Reposts:
0
Tanika
Tanika7

updated her Fit Post.

Jan 17, 2018

I am enjoying all the friend requests. I get inspired everytime i see a new one.
10 minutes ago |
Sanni Abdulmusawwir Olalekan
sannim1

tracked the workout: GVT phase 1 (legs & abs)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
43,596.4 Lbs.
Saif Smeirat
saifsmeirat

added a new profile photo.

Profile Picture
Profile Picture
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 31, 2017
10 minutes ago
James Montgomery
Montycv3

updated his Fit Post.

Jan 17, 2018

Mass 💪🏻😏
15 minutes ago |
Brian
BrianB1973

tracked the workout: Jan. 17, 2018 17:10pm

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 22
EXERCISES
14
SETS
22
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,903.3 Lbs.
John Rogers
drock912

tracked the workout: Apr. 11, 2015 2:58 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 31
EXERCISES
8
SETS
31
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,850 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,770 Lbs.