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Steven Barra - IG: SavoyLusoLift
slbarra

tracked the workout: Sep. 05, 2022 8:27 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
02:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,325 Lbs.
IG: metal_workout_dude
Viperscream

tracked the workout: FST-7 Get Big And Ripped In 8 Weeks, Day 32: Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,725 Lbs.
Jennifer
Desla

added a new profile photo.

recent
recent
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 28, 2022
2 minutes ago
250lbMuscleStud

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0

updated his Fit Post.

Sep 29, 2022

Some rdls and biceps today.
10 minutes ago |

tracked the workout: Sep. 29, 2022 19:57PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 13
EXERCISES
3
SETS
13
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
7,575 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,675 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 36
EXERCISES
8
SETS
36
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
47,850 Lbs.

updated his Fit Post.

Sep 29, 2022

Calves are growing 😅👊🏿
19 minutes ago |
Ryan Wickham
user9KGCSPNAS58

tracked the workout: Sep. 29, 2022 17:07PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
2,220 Lbs.
Elizabeth Angle
userQN4MKKGSMAB

tracked the workout: Sep. 29, 2022 16:27PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 23
EXERCISES
9
SETS
23
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,375 Lbs.
wesley
wmedlin37

updated his Fit Post.

Sep 29, 2022

Happy weekend everyone check out this weekend deal at RedCon1 please use my link in my bio or add my name Wesley Medlin to the tier operator box at checkout thank you everyone. HOW TO CLAIM YOUR 40% OFF DISCOUNT 1.)Use discount code: WEEKEND40 at checkout to get your 40% off. HOW TO CLAIM YOUR FREE SHIPPING 1.)Add $90 worth of product to your cart. If using a discount code, the subtotal must equal $90 after discount before shipping is applied to qualify for free shipping. #redcon1tieroperator #redcon1deals #weekenddeal #redcon1products #freeshipping
31 minutes ago |
Braden
Braden1385

updated his Fit Post.

Sep 29, 2022

Lets get it. Protein intake equals results
32 minutes ago |
Edward Fuentes
vault162

updated his Fit Post.

Sep 29, 2022

Doubled up on the program on Tuesday to kill time while my middle finished her workout. Took a rest and now on to today’s perscribed work.
34 minutes ago |
Kik Viper7500
houfitnessguy98

updated his Fit Post.

Sep 29, 2022

Chest day... 😁
35 minutes ago |