Cardio day. 50 min elliptical around the world program.

Cardio! Plenty of hills on this route...

Leg night! 🦵🏼🦵🏼🔥 Got my stimulus check. Instead of spending it on something fun like weights, my dryer in the CO house broke & then today I needed a plumber. 😒

I couldn’t be bothered to change out of my work clothes today🤪 Stick work pattern, flow & power attack drills. Cultivating a massive blister on my L. hand so I switched to 🚲spin. Work is a complete **** show & my brain is fried- spinning , and self defense practice are very cathartic for me, right now I need to focus on my mental health , so no lifting today. I’ll be imaging my first patient in 3 months tomorrow and my anxiety is through the roof. Part of me knows it’s time - part of me is petrified that I will bring covid home and expose my family.

Hello my fitfam!!! Long *** day, soso workout tonight!! Heading to bed early so im prepared for the final day of work this week!! New ink on Saturday!

Finally classes for road construction are starting up🥰.