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Over 1,000,000 People Transforming Their Lives

erichphaness_ig
sexypecks

tracked the workout: Arnold Blueprint To Cut: Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:21
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.
Anna Davidson
swabama

tracked the workout: May. 06, 2021 1:58 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
44 / 50
EXERCISES
44
SETS
50
WORKOUT TIME
02:03
hr min
CARDIO TIME
00:02
hr min
WEIGHT LIFTED
27,625 Lbs.
Todd Baney
ToddBaney

tracked the workout: TWO OF DAYS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 17
EXERCISES
4
SETS
17
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,600 Lbs.

tracked the workout: SLOW & STEADY!!!

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
0 Lbs.
Leonard Webb
lrwebbjr

updated his Fit Post.

4 minutes ago |
Gene Johnson
Baby_Hercules

tracked the workout: May. 02, 2021 12:58 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,640 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
9 / 22
EXERCISES
9
SETS
22
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,210 Lbs.

tracked the workout: ABS IFBB PRO Men's Physique

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
3 / 3
EXERCISES
3
SETS
3
WORKOUT TIME
00:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
Terri Gilbert Matthews
Tamatthews3

added a new profile photo.

??
??
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 5, 2021
9 minutes ago

updated his Fit Post.

May 6, 2021

Good evening fit fam. Back to business today. Back and bi's for my turn it up Thursday lunch escape. Pull-down edition. Did: 4 sets of WG pull-downs, 4 sets of CG pull-downs, 4 sets of straight arm/straight bar pull-downs, 4 sets of high pulley rows to chest, 4 sets of Nautilus Nitro pullovers, 4 sets of machine preacher curls and 4 sets of standing straight bar curls on the Max Rack. Strongest lift today was 170 lbs X 10 on the high pulley rows to chest. 10 to 30 lbs less on all the rest. Hopefully done for good now with all this Covid B.S. Had the disease, had the vaccinations, dealt with the side effects. Making the best of a very strange week. Hope that everyone had a great day. One more workout to go til party time! Have a great night! Bob
9 minutes ago |
BrooklynMike
mgelt

added a new photo to his progress photos.

Alex
lexie1688

added a new profile photo.

Warrior at heart!
Warrior at heart!
Pose:
Other
Weight:
273 Lbs.
Body Fat:
56.2%
Date Taken:
May 5, 2021
11 minutes ago
HardCoreDaddy
JGMatthews

tracked the workout: R90 - S2 - Legs Shoulders Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
12 / 24
EXERCISES
12
SETS
24
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
56,530 Lbs.
Nikki MacDonald
NikkiMac7

tracked the workout: May. 06, 2021 11:22AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 23
EXERCISES
5
SETS
23
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,925 Lbs.
Ericka
Lolblondie

updated her Fit Post.

May 6, 2021

When you look at tomorrows programming and its chest and tri’s. 😩
15 minutes ago |