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alrx1245

tracked the workout: Chest & Back

SEP
21
2021
WORKOUT LOG:
Chest & Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 28
EXERCISES
6
SETS
28
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,840 Lbs.
3 minutes ago |
Eddie Coleman
KyColeman

tracked the workout: Sep. 21, 2021 19:29PM

SEP
21
2021
WORKOUT LOG:
Sep. 21, 2021 19:29PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,590 Lbs.
7 minutes ago |
Amanda
ambutcher

tracked the workout: 2020 12 WEEK LEAN BODY CHALLENGE (MONDAY) WEEK 4 DAY 20

SEP
21
2021
WORKOUT LOG:
2020 12 WEEK LEAN BODY CHALLENGE (MONDAY) WEEK 4 DAY 20
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
13 / 37
EXERCISES
13
SETS
37
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
44,850 Lbs.
8 minutes ago |
Sabrina Mejias
smejias

added a new photo to her photo gallery.

Toning up
Toning up
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Sep 21, 2021
OVERALL RATING
--
Out of 10
0 Ratings
9 minutes ago |
roadxc
roadxc

updated his Fit Post.

Sep 21, 2021

Fast ride today!
12 minutes ago |
DC IG dchocolate05
darrenpaycock

tracked the workout: Cardio Day

SEP
21
2021
WORKOUT LOG:
Cardio Day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
13 minutes ago |
Will Redding
WillRedding15

tracked the workout: Sep. 21, 2021 19:05PM

SEP
21
2021
WORKOUT LOG:
Sep. 21, 2021 19:05PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,542.5 Lbs.
14 minutes ago |
Randy
Iluvmud

updated his Fit Post.

Sep 21, 2021

Whelp…. I did it!!!! I went light…. Only thing i went heavy-ish was 50lb hammer curls…. Other than that nothing over 225!! Go me!!!! Now lets see if ill actually do this on thursday when its deads day and shoulders…..
14 minutes ago |
Jacob Elkins
ThePelkWelk

tracked the workout: Sep. 21, 2021 19:11PM

SEP
21
2021
WORKOUT LOG:
Sep. 21, 2021 19:11PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:18
hr min
WEIGHT LIFTED
13,967.5 Lbs.
20 minutes ago |
Kendal (SC: Kendalk08)
kendalk08

tracked the workout: Sep. 21, 2021 8:05 PM Workout

SEP
21
2021
WORKOUT LOG:
Sep. 21, 2021 8:05 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 26
EXERCISES
6
SETS
26
WORKOUT TIME
00:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
51,085 Lbs.
21 minutes ago |
Candice Galarza
Candida88

tracked the workout: 4 Weeks 2 Shred: Cardio

SEP
21
2021
WORKOUT LOG:
4 Weeks 2 Shred: Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
27 minutes ago |
April
LostFerret

tracked the workout: Kris Gethin's Muscle-Building Trainer, Day 17: Shoulders and Abs

SEP
21
2021
WORKOUT LOG:
Kris Gethin's Muscle-Building Trainer, Day 17: Shoulders and Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 8
EXERCISES
6
SETS
8
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
4,380 Lbs.
28 minutes ago |
Ana' Gradney
userWYR2OXE4NOE

added a new profile photo.

Me
Me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 20, 2021
32 minutes ago
Bob GUYON
hoofdoc1969

updated his Fit Post.

Sep 21, 2021

33 minutes ago |
Brandon Benson
BetterBrandon

tracked the workout: Leg Day

SEP
21
2021
WORKOUT LOG:
Leg Day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
19,800 Lbs.
36 minutes ago |