Over 1,000,000 People Transforming Their Lives
Natalie
dontblink123
updated her Fit Post.
Sometimes the sun sets so perfect on the horizon that it causes a tear in the paradigm of your reality and oozes vibrant thoughts of happiness and serenity ð¥°ðâï¸#lalaland #mindfulness #afterworkout #goodvibesonly
2 minutes ago
|
Like
0
Darren Zhu
Scubabear
tracked the workout: Shortcut To Size: Phase 2, Week 6, Day 37
AUG
19
2019
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 6, Day 37
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,108.1 Lbs.
Michelle Niemczyk
Michi5446
tracked the workout: Aug. 20, 2019 06:46AM
AUG
19
2019
WORKOUT LOG:
Aug. 20, 2019 06:46AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 44
EXERCISES
14
SETS
44
WORKOUT TIME
01:51
hr
min
CARDIO TIME
00:27
hr
min
WEIGHT LIFTED
27,534.1 Lbs.
Stefani (IG: superstef7)
superstef7
tracked the workout: BOOTCAMP
AUG
19
2019
WORKOUT LOG:
BOOTCAMP
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
26 / 38
EXERCISES
26
SETS
38
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:33
hr
min
WEIGHT LIFTED
12,192 Lbs.
IG: and SC: jamestaylorisme
jrtaylor7
tracked the workout: Arnold Blueprint Phase 1 Week 1 Shoulders/Arms/Forearms/Abs Version 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
02:56
hr
min
CARDIO TIME
00:45
hr
min
WEIGHT LIFTED
17,035 Lbs.
Chance
chancetochange
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 15 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 27
EXERCISES
16
SETS
27
WORKOUT TIME
02:52
hr
min
CARDIO TIME
00:03
hr
min
WEIGHT LIFTED
20,260 Lbs.
Haleem Oyeyemi
lovesickdr
tracked the workout: Dorian Yates' Blood And Guts: Chest/Biceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 27
EXERCISES
11
SETS
27
WORKOUT TIME
01:12
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
63,380 Lbs.
Fun day in gym. Due the aniversary of the gym, there was a party with a lot of fitness activities, challenges , gifts, DJ, cake and a piñata. Very fun to work today on my biceps and triceps.
24 minutes ago
|
Like
0
Show More