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Its still to hot over here ...... 8pm and still 29Â° seriously.... ð¡ Chest and shoulders are a burning think tomorrow may be fun.... Lovely.... Now glass of pink fizz and a new book, serial killer targeting newly-weds on honeymoon..... ð³ Minxy ðð¬ð§ð¾
Well, this meal plan will take some getting use to. I am eating 6 meals a day that are around 400 calories each. Chicken, steak, fish, rice, sweetpotato, and veggies. We will see what happens over the next few weeks. Worked well years ago so why not go back to it. Worth a shot.
Ariel G Martinez PArigus406
tracked the workout: 30 Days Out: Craig Capurso's Extreme Cut Trainer - Day 23 Back
EXERCISES / SETS
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