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Crom33

added a new photo to his photo gallery.

Push/pull
Trying to change pandemic fat for muscle
Push/pull
Trying to change pandemic fat for muscle
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jul 2, 2020
OVERALL RATING
--
Out of 10
0 Ratings
1 minute ago |
Cesar Rodriguez
crp0711

updated his Fit Post.

Jul 3, 2020

😉
2 minutes ago |
Jules
JulesBui

updated her Fit Post.

Jul 3, 2020

Upper body, mostly focused on my shoulders. You can not escape pain, fear/doubt or a bit of suffering. Yet pain can come wisdom, from fear or doubt can come from courage and suffering can come from strength - when you have the virtue of adaptability. You experience, you feel, you fail, you hurt. But, you keep going. Take care of yourselves. Stay strong and safe, fit fam❤️
9 minutes ago |
Alicia Johnson
lakergirlaj2016

tracked the workout: Jul. 03, 2020 12:58PM

JUL
03
2020
WORKOUT LOG:
Jul. 03, 2020 12:58PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 13
EXERCISES
8
SETS
13
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,279 Lbs.
9 minutes ago |
jumpjumps

tracked the workout: Jul. 03, 2020 9:29 AM Workout

JUL
03
2020
WORKOUT LOG:
Jul. 03, 2020 9:29 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
02:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,970 Lbs.
11 minutes ago |
DERRICK
dhowerton

updated his Fit Post.

Jul 3, 2020

Arm Day ....felt good so went heavy throughout the entire workout. Little more focus on triceps and heavy work on core work after workout 🏋🏾‍♀️..... 👑Derrick / IG: Dhow4 🇯🇲🇨🇳🇯🇲🇨🇳
15 minutes ago |
kacm256

tracked the workout: Chest, triceps

JUL
03
2020
WORKOUT LOG:
Chest, triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,060 Lbs.
16 minutes ago |
Frank
jdfrank95

added a new profile photo.

cc
cc
Pose:
Other
Weight:
143.3 Lbs.
Body Fat:
--%
Date Taken:
Jul 2, 2020
17 minutes ago
Jay
ruggerirish

tracked the workout: PULL

JUL
03
2020
WORKOUT LOG:
PULL
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
16 / 61
EXERCISES
16
SETS
61
WORKOUT TIME
02:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,453.7 Lbs.
18 minutes ago |
Steve
studedude13

added a new photo to his photo gallery.

happy 4th to all
happy 4th to all
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jul 2, 2020
OVERALL RATING
--
Out of 10
0 Ratings
19 minutes ago |
IG: thewrightsweat
BrentWright87

tracked the workout: CHEST SHOULDERS ABS

JUL
03
2020
WORKOUT LOG:
CHEST SHOULDERS ABS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 12
EXERCISES
6
SETS
12
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,750 Lbs.
25 minutes ago |
Heather
Hez77

tracked the workout: Jamie Eason's LiveFit Trainer: Day 40 - Shoulders/Cardio

JUL
03
2020
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 40 - Shoulders/Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,550 Lbs.
27 minutes ago |
Instagram @calialpha
calialpha

added a new photo to his photo gallery.

resting
resting
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jul 2, 2020
OVERALL RATING
--
Out of 10
0 Ratings
28 minutes ago |
Dhego
bdhego

tracked the workout: Jul. 03, 2020 09:52AM

JUL
03
2020
WORKOUT LOG:
Jul. 03, 2020 09:52AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.
32 minutes ago |