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Carlo Fortaleza
DadBackyrdLiftr

tracked the workout: PM Chest Tricep Accy

NOV
23
2020
WORKOUT LOG:
PM Chest Tricep Accy
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,780 Lbs.
1 minute ago |
William Elrod
Billboelrod

updated his Fit Post.

Nov 23, 2020

Not a bad weeks as weeks go here is to breaking PRs
3 minutes ago |
Tamara
gipsykiss

tracked the workout: Nov. 23, 2020 11:59 PM Workout

NOV
23
2020
WORKOUT LOG:
Nov. 23, 2020 11:59 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 43
EXERCISES
6
SETS
43
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,340 Lbs.
5 minutes ago |
Jenny
JenLean

updated her Fit Post.

Nov 23, 2020

As I was running tonight, I saw a young guy on a wheelchair and i couldn't help to feel compassion for him and his challenging life. I'm grateful my legs work and I'm able to run. My next run, I will dedicate it to him.
5 minutes ago |
kholzapfel

tracked the workout: KG8: Day 1 - Quads, Calves, Lower Abs

NOV
23
2020
WORKOUT LOG:
KG8: Day 1 - Quads, Calves, Lower Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 17
EXERCISES
10
SETS
17
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
61,910 Lbs.
6 minutes ago |
Fred Laster
bbuilder3286

added a new profile photo.

Gym
Gym
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Nov 23, 2020
8 minutes ago
LadyCoco101

updated her Fit Post.

Nov 23, 2020

Turbo Jam #20 and PiYo Lower Define 😊
9 minutes ago |
AKA Mickey
stuff4angel

updated his Fit Post.

Nov 23, 2020

This is the pump me up song that gets me going for any and all exercises. But, I especially love it when on a hard hike up hill. 👊🏼👊🏼👊🏼👊🏼👊🏼👊🏼
20 minutes ago |
BigBrain0nBrad
bradfleming17

tracked the workout: PJ Braun's Badass Workout of the Week - Pec Punisher

NOV
23
2020
WORKOUT LOG:
PJ Braun's Badass Workout of the Week - Pec Punisher
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 18
EXERCISES
9
SETS
18
WORKOUT TIME
03:01
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
58,505 Lbs.
29 minutes ago |
Kyle
Gaatorclops

updated his Fit Post.

Nov 23, 2020

Because bodyspace only decides half the time that i wants to post your workout properly. Gyms are now closed til December 21st (day before my birthday so i guess birthday present to me) so I guess i gotta start this home bodyweight stuff again..... ugghh
30 minutes ago |
thisfreeguy

updated his Fit Post.

Nov 23, 2020

39 minutes ago |
Sean Dubin
smdubin

updated his Fit Post.

Nov 23, 2020

so i did the circuit, but still wasn't feeling great, so i watched a light movie on youtube, then went downstairs and had some popcorn and watched a movie, i know it's really late, but i may actually go back down to the basement and do some olympic lifting exercises......
46 minutes ago |
Khalidi Khalid
khal3121

tracked the workout: Sep. 22, 2020 10:47 AM Workout

NOV
23
2020
WORKOUT LOG:
Sep. 22, 2020 10:47 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,803.7 Lbs.
46 minutes ago |
Liz
LizToxicbunni

tracked the workout: 30MIN HIIT

NOV
23
2020
WORKOUT LOG:
30MIN HIIT
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 15
EXERCISES
11
SETS
15
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
0 Lbs.
47 minutes ago |
Tristany
tstrachh

updated her Fit Post.

Nov 23, 2020

SO proud of my macros today. For the first time in my life im tracking them and my calories. I have a tendancy to under eat, and barely eat any protein(was vegetarian and lived off carbs 😅) . But not anymore. My results are gonna skyrocket 😎
48 minutes ago |