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Over 1,000,000 People Transforming Their Lives

updated his Fit Post.

Jul 6, 2020

Motivation Monday. Start the week right. Have an amazing day and week fitfam 💪🏻💪🏻👍🏻
1 minute ago |
Jim Thurmond
Jetthurm1

updated his Fit Post.

Jul 6, 2020

Managed to push past 300K and still did an hour outdoors work. Chain sawed, cut, bagged, etc. Started the week off right. Now it is work. Have a great day FitFam.
4 minutes ago |
flex12

added a new photo to his progress photos.

updated his Fit Post.

Jul 6, 2020

07/06/2020 - Chest workouts. Started with Hammer Strength chest presses for 3 sets then moved to machine dips for another 3 sets. Low incline bench presses @ 4 sets, then decline bench for another 3. High rep flat bench for 4 sets. Finished with 2 sets each of cable crossovers and pec-dec. Food time.
9 minutes ago |
jboogie
jboog11

tracked the workout: Jul. 06, 2020 05:32AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 8
EXERCISES
3
SETS
8
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,125 Lbs.
Daniel Andrews
danielandrews16

updated his Fit Post.

Jul 6, 2020

Close to 3k followers! Will follow back all bodyspace FITFAM!
11 minutes ago |
Petur I Peturson
peturingi88

tracked the workout: Jay Cutler's Living Large: Day 5, Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,451.4 Lbs.
Christophor Taylor
taylorchriso

tracked the workout: CHEST DAY!

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
3 / 6
EXERCISES
3
SETS
6
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,940 Lbs.
Mark
mclain79

added a new profile photo.

m
m
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 5, 2020
13 minutes ago
Ben
benjie116

tracked the workout: Jul. 06, 2020 05:15AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 22
EXERCISES
4
SETS
22
WORKOUT TIME
00:25
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
4,075 Lbs.
Mr. Petteway
Petteway2G

tracked the workout: Jul. 06, 2020 08:15AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,277.5 Lbs.
IG: vinsoi_ph
vinsiph

updated his Fit Post.

18 minutes ago |
Anthony (IG-antonius_chitko)
TonyHunk31

updated his Fit Post.

Jul 6, 2020

Holiday weekended is over. Completed lets this morning. Couldn't sleep between 3 and 4 so I took some time to prepare. Lifted some new weights. Including barbell glute bridges with 149 lbs. My pool is done. Just have put in clear water then later enjoy later. Maybe 'll throw a pool/BBQ party too. That will come later.
19 minutes ago |