Over 1,000,000 People Transforming Their Lives
Montana Patton
mtpatton09
tracked the workout: Big Man On Campus: Chest & Triceps Training
NOV
22
2019
WORKOUT LOG:
Big Man On Campus: Chest & Triceps Training
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 26
EXERCISES
13
SETS
26
WORKOUT TIME
00:47
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
9,470 Lbs.
tracked the workout: Nov. 22, 2019 12:14PM
NOV
22
2019
WORKOUT LOG:
Nov. 22, 2019 12:14PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:06
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,090 Lbs.
Ryan Murphy
rhinomount
tracked the workout: Kris Gethin's Muscle-Building Trainer, Day 12: Biceps, Calves, and Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
23,610 Lbs.
Kevin.. kik: bigkev2234
Kevinc1997
updated his Fit Post.
Hey all, gonna need physical therapy on my knee 2 times a week for 4 weeks but still gonna keep going for hikes and attempt squats still lol hope all have an Excellent Friday
9 minutes ago
|
Like
0
IG: new_dispensation
jmike8605
tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 47
NOV
22
2019
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 7, Day 47
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:51
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
26,960 Lbs.
Katie Frances
katiefrances05
updated her Fit Post.
Hi yall. Just dealing with life lately and trying not to completely lose it. But I miss my workouts and my gym time, and I can tell my body misses it too. So after all the drama i experienced with my last gym, I am planning on checking out a new one this weekend and getting back into a routine. I also decided to go back to tracking my macros. I havenât done this is a long time but in order to get the nutrients I need to hit my personal goals, I think its best I start up again. Looking forward to getting back to my happy place, and feeling good. Happy Friday fam âð»
11 minutes ago
|
Like
0
Kinsyn Shelby
K1Solo
tracked the workout: HRT: Hell Raiser Training Session 4
NOV
22
2019
WORKOUT LOG:
HRT: Hell Raiser Training Session 4
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:46
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,680 Lbs.
Camilla
camillamoritz
tracked the workout: Nov. 22, 2019 18:19PM
NOV
22
2019
WORKOUT LOG:
Nov. 22, 2019 18:19PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 2
EXERCISES
9
SETS
2
WORKOUT TIME
00:53
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.
Jessica Le
jdianne86
tracked the workout: Jamie Eason's LiveFit Trainer: Day 32 - Arms/Abs/Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 31
EXERCISES
12
SETS
31
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,470 Lbs.
Erin Barco
erinbarco
tracked the workout: Week 3 and 4 Day 5 Lower Body
NOV
22
2019
WORKOUT LOG:
Week 3 and 4 Day 5 Lower Body
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 21
EXERCISES
10
SETS
21
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,130 Lbs.
AlphaDad
mduprey
tracked the workout: MuscleTech Rise & Grind: Day 11 - Arms
NOV
22
2019
WORKOUT LOG:
MuscleTech Rise & Grind: Day 11 - Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:35
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,772 Lbs.
Elliott
elliotts4n
tracked the workout: Upper 2
NOV
22
2019
WORKOUT LOG:
Upper 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
01:08
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,650 Lbs.
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