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Jamie Dick IG jamiedmarietta
Jamie7757

updated his Fit Post.

Jun 20, 2021

Happy Father's Day Everyone! These commandments that I give you today are to be on your hearts. Impress them on your children. Talk about them when you sit at home and when you walk along the road, when you lie down and when you get up. Tie them as symbols on your hands and bind them on your foreheads. Write them on the doorframes of your houses and on your gates. – Deuteronomy 6:6-9
7 minutes ago |
Soner
sonerator

tracked the workout: Chest, delts and triceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,111.3 Lbs.
(IG: Fe_Wolf.n_a.Hood, SC; slimm_chief)
IronChief392

tracked the workout: MBT DAY 17

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 14
EXERCISES
7
SETS
14
WORKOUT TIME
02:09
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
132,230 Lbs.
title
title
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 19, 2021
41 minutes ago

updated his Fit Post.

Jun 20, 2021

30 minutes HITT cross trainer, dumbbell full body workout and six sets focused on tricep strength and flexibility, have great Sunday fitfam….
47 minutes ago |
David May
davidaustinmay

added a new profile photo.

Profile
Profile
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 19, 2021
59 minutes ago
Simona Novika Vasilova
SimonaNV

tracked the workout: Jun. 20, 2021 8:49 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 3
EXERCISES
2
SETS
3
WORKOUT TIME
00:06
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
Kosala W. Abayagunawardene
kwawww

tracked the workout: KDT V1 Leg Day

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,121.6 Lbs.
Lloyd Holland
naturaltca

updated his Fit Post.

Jun 20, 2021

Yesterday's late afternoon back and leg workout was was excellent. Heavy deadlifts were the highlight of the back session and leg press was heavy as well. I was whipped after almost 2 hours in the gym.
1 hour ago |

updated her Fit Post.

Jun 20, 2021

Saturday session #vacaygoal👙🏊🎶
1 hour ago |

updated her Fit Post.

Jun 20, 2021

Booty pic lol
2 hours ago |

updated her Fit Post.

Jun 20, 2021

Progress
2 hours ago |

updated her Fit Post.

Jun 20, 2021

Left is last month, right is today. Core is getting tighter.
2 hours ago |