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tracked the workout: Mar. 05, 2021 16:17PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 13
EXERCISES
4
SETS
13
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,365 Lbs.

tracked the workout: Mar. 05, 2021 21:40PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 6
EXERCISES
6
SETS
6
WORKOUT TIME
00:09
hr min
CARDIO TIME
01:19
hr min
WEIGHT LIFTED
0 Lbs.
Desiree
desireemcmahon

updated her Fit Post.

Mar 5, 2021

Friday night gym sessions are my favourite 💖
7 minutes ago |

updated his Fit Post.

Mar 5, 2021

#phlexfriday #legionofboom
10 minutes ago |
Suzanne Barrett IG: sbfitlife
annebarrett86

updated her Fit Post.

Mar 5, 2021

I have been frustrated the past few days because I just haven’t seen the results I’ve been hoping for. The scale is higher than I’ve ever seen and it isn’t going down much at all. I decided to measure myself tonight and holy cow! I may have only lost 1.5 lbs, but 8” lost overall. Arms have increased a bit, but everything else has gone down! 🏋🏾‍♀️💪🏽 this was definitely the encouragement I needed tonight. The shorts I’ve been wearing today were feeling a lot looser than they used to, and now I see why!
11 minutes ago |
Tonya
mizsassy

tracked the workout: Mar. 05, 2021 8:14 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 20
EXERCISES
13
SETS
20
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,230 Lbs.
Brooke W
bdpw2115

tracked the workout: Mar. 05, 2021 20:40PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.
H2OisGood
H2OisGood

updated her Fit Post.

Mar 5, 2021

Triceps-5 Sets- EZ Bar Skullcrusher,Lying Triceps Press, Tricepts Extension, Triceps Pushdown-Rope Attachment, Triceps Pushdown, and Walked My 2 Dogs.
20 minutes ago |

tracked the workout: Mar. 05, 2021 19:04PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 65
EXERCISES
7
SETS
65
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,317.5 Lbs.
Kevin Tang
kevinbtang

tracked the workout: Mar. 05, 2021 17:14PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
14 / 21
EXERCISES
14
SETS
21
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
49,009 Lbs.
Paul
ArbeeBagat

added a new photo to his progress photos.

tracked the workout: Bowflex Arms

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,600 Lbs.
SweatyBetty
Latrese

updated her Fit Post.

Mar 5, 2021

Getting a good half hour of incline Cardio in before I climb in bed cause this gyrl is beat! Till tomorrow💋
34 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,703 Lbs.