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Mark O IG/kik markoinin
markoinin
tracked the workout: Chest & Triceps
AUG
12
2020
WORKOUT LOG:
Chest & Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
01:51
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
30,060 Lbs.
IG postpartum_journey_mummy
MaddisonM15
updated her Fit Post.
Guys im still here and still working! I dont know why I cant ever remember to track homeworks 𤣠Feeling great and cut is going well!
1 minute ago
|
Like
0
Joel IG: @tuff.daddy
Satchamo
tracked the workout: MuscleTech Rise & Grind: Day 38
AUG
12
2020
WORKOUT LOG:
MuscleTech Rise & Grind: Day 38
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 22
EXERCISES
5
SETS
22
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,160 Lbs.
Laurence
1shark1bite
updated his Fit Post.
Quality is doing it right when no one is looking. â Henry Ford
Only you know if you had a quality workout. Some days are better than others and sometimes just showing up is a victory.
1 minute ago
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Like
0
Michael Walker
mwalker1187
added a new photo to his photo gallery.
no substitute for running
no substitute for running
Jamal
ArtistInClass
tracked the workout: Aug. 12, 2020 07:14AM
AUG
12
2020
WORKOUT LOG:
Aug. 12, 2020 07:14AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:20
hr
min
CARDIO TIME
00:11
hr
min
WEIGHT LIFTED
49,211 Lbs.
Victor
vism
tracked the workout: Aug. 12, 2020 7:24 AM Workout
AUG
12
2020
WORKOUT LOG:
Aug. 12, 2020 7:24 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
33,500 Lbs.
Jacque
smokeysan
tracked the workout: Boulder+Shoulders+3
AUG
12
2020
WORKOUT LOG:
Boulder+Shoulders+3
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
00:26
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,750 Lbs.
Roland
Hockeyplayer7
tracked the workout: Aug. 12, 2020 06:30AM
AUG
12
2020
WORKOUT LOG:
Aug. 12, 2020 06:30AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:30
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.
Keith Price
kprice1201
tracked the workout: WEDNESDAYâS ABS AND
AUG
12
2020
WORKOUT LOG:
WEDNESDAYâS ABS AND
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:45
hr
min
WEIGHT LIFTED
22,500 Lbs.
Liz
addicted77
updated her Fit Post.
Good Morning all! Been MIA lately... Lot of stuff going on.. My son tested positive for Covid-19... Been stressing & neglecting my health.. Trying to push myself.. Slowly though lol.. Hurt my ankle so was waiting for that to heal as well lol.. So far all's ok
Will strive to stay positive & focused! Take care everyone!! ð¤
10 minutes ago
|
Like
0
Melissa - IG: @malyssah
malyssah11
tracked the workout: Aug. 12, 2020 7:17 AM Workout
AUG
12
2020
WORKOUT LOG:
Aug. 12, 2020 7:17 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
01:11
hr
min
CARDIO TIME
00:25
hr
min
WEIGHT LIFTED
4,050 Lbs.
BIG O: (IG: Active_Ollie_81)
BigOT1981
tracked the workout: Aug. 03, 2020 9:24 AM Workout
AUG
12
2020
WORKOUT LOG:
Aug. 03, 2020 9:24 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
01:00
hr
min
WEIGHT LIFTED
0 Lbs.
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