Over 1,000,000 People Transforming Their Lives
Eddie (IG: H20sword)
h20sword
tracked the workout: Jan. 15, 2021 23:58PM
JAN
16
2021
WORKOUT LOG:
Jan. 15, 2021 23:58PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 42
EXERCISES
11
SETS
42
WORKOUT TIME
00:07
hr
min
CARDIO TIME
00:08
hr
min
WEIGHT LIFTED
14,212.5 Lbs.
Michelle
michellemccabe
tracked the workout: Saturday Legs
JAN
16
2021
WORKOUT LOG:
Saturday Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
00:15
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,038.9 Lbs.
Delts and Traps Day ... I mean Night .. at home!
Had a good workout ... Got a little pump. Warm in the patio ... A balmy 52f/11c.
â¡ï¸â¡ï¸ Some examples of my work (you can see my seriousness! ð)
Strike doing the daily multi week challenge ... 100 bodyweight squats and 100 standing calf raises ... Day 6, week one!
Still walking daily with Zack, too!
â¡ï¸â¡ï¸ I did two sets of my 22s for our Vets and those who suffer from depression ... I missed Thursday.
Take care of our Mother Earth ... She's the only one we've got!
#Skolstrejkförklimatetð
Wearing Red for our people in the military ... It's Red Friday!
People ... Please follow the rules ... All the time!ð· (This way, our gyms won't be closing!)
Now GO WASH YOUR HANDS! ð§½ðï¸ðï¸ðï¸ðï¸ðï¸ðï¸ GET A MASK! ð·ð·ð· DON'T BE STUPID.... CLEAN UP AFTER YOURSELF ... And for Pete's sake ... STAY SAFE!
#stayinplace ðºð²
#iostoacasa ð®ð¹
#ficaemcasa ðµð¹
Do a set for the cause, would ya?! It's a good thing!
18 minutes ago
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Like
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Rafi Ansari
drrafi
tracked the workout: Jan. 16, 2021 07:00AM
JAN
15
2021
WORKOUT LOG:
Jan. 16, 2021 07:00AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:58
hr
min
CARDIO TIME
00:59
hr
min
WEIGHT LIFTED
0 Lbs.
She-Hulk
Fat2FitMombie
tracked the workout: Thursday Workout
JAN
15
2021
WORKOUT LOG:
Thursday Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:18
hr
min
CARDIO TIME
00:32
hr
min
WEIGHT LIFTED
8,340 Lbs.
Stuart Waske
iceddylan01
tracked the workout: Jan. 16, 2021 05:53am
JAN
15
2021
WORKOUT LOG:
Jan. 16, 2021 05:53am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 42
EXERCISES
6
SETS
42
WORKOUT TIME
00:54
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,200 Lbs.
Gaurav Singh
Gaggy87
added a new profile photo.
Baby steps towards getting back in shape
Baby steps towards getting back in shape
1 hour ago
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SC: buildingdahulk
journey2bdahulk
tracked the workout: Jan. 15, 2021 23:36PM
JAN
15
2021
WORKOUT LOG:
Jan. 15, 2021 23:36PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 42
EXERCISES
7
SETS
42
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
39,992 Lbs.
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