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250lbMuscleStud

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
Amanda
FemShepN7

tracked the workout: KETTLBELL SWINGS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 17
EXERCISES
4
SETS
17
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,250 Lbs.

updated his Fit Post.

May 12, 2021

Motivation this week is low, need a mojo boost....
5 minutes ago |
Tere Fower-Chapman
terefc

tracked the workout: Legs and Abs Weeks 1-2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,736 Lbs.
Sherrie DeJonckheere
sherriedej

tracked the workout: James Grage Rewired Phase 1 Shoulders/Calves/Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 11
EXERCISES
11
SETS
11
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
10,119.2 Lbs.
Toby Ball
TobyBall

added a new profile photo.

.
.
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 11, 2021
13 minutes ago
TMarie - IG: T_Minus60
TMarieInOH

tracked the workout: Apr. 30, 2021 10:34 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,030 Lbs.
Lloyd Holland
naturaltca

updated his Fit Post.

May 12, 2021

Hit abs and calves this morning to get the day going. Tomorrow there will be intense lifting.
25 minutes ago |

updated his Fit Post.

May 12, 2021

Abs, chest, outdoor run day
26 minutes ago |
Carlos B @ Tampa
CBinClrWtr

updated his Fit Post.

May 12, 2021

May 10, 2021 BodyFit: 30 Day Chest Day 8 Only 40 minutes led to half-a job progressing! :/
28 minutes ago |
Karen Kelley (IG Mytinyketolife)
warriorrocker77

tracked the workout: May. 12, 2021 11:18AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 11
EXERCISES
11
SETS
11
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,900 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,300 Lbs.
Steve
Wolf351

tracked the workout: Tighten Up: Chest and Triceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 26
EXERCISES
13
SETS
26
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,600 Lbs.
Jordan H
JordanH88

tracked the workout: May. 12, 2021 06:55AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 33
EXERCISES
13
SETS
33
WORKOUT TIME
02:04
hr min
CARDIO TIME
00:11
hr min
WEIGHT LIFTED
23,070 Lbs.
Kat
kdalleo

tracked the workout: 4 Weeks 2 Shred: Active Rest

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 3
EXERCISES
3
SETS
3
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:54
hr min
WEIGHT LIFTED
0 Lbs.