Over 1,000,000 People Transforming Their Lives
Tony D Solar Eclipse
englishtony
updated his Fit Post.
Felt good back in the gym again.
Basic schedule to see up to Christmas -
Deadlift - Cardio - Press - Cardio - Squat - Bench - Cardio. 4 x 6 this week, 6 x 4 next, then 10 x 3.
17 minutes ago
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John
wishesmaster
tracked the workout: Maximum Hypertrophy Day 54 Core/Optional Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 45
EXERCISES
8
SETS
45
WORKOUT TIME
01:59
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
68,409.4 Lbs.
Trevor Naidoo
TrevorZA
tracked the workout: Labrada Lean Body Cardio
DEC
03
2020
WORKOUT LOG:
Labrada Lean Body Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:21
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
0 Lbs.
Heidi (IG: @hurricanespartanqueen )
cowgirl1hh
tracked the workout: Dec. 02, 2020 18:00PM
DEC
03
2020
WORKOUT LOG:
Dec. 02, 2020 18:00PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 4
EXERCISES
3
SETS
4
WORKOUT TIME
05:20
hr
min
CARDIO TIME
05:16
hr
min
WEIGHT LIFTED
400 Lbs.
Danyel Becker
CamilleDartigo
updated her Fit Post.
if anyone is on kik my kik is romanceaddict. if your on snap you can add me there at danyelbecke2020
32 minutes ago
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@inkd_n_fit
tat2kingdre
tracked the workout: Dec. 02, 2020 10:36 PM Workout
DEC
03
2020
WORKOUT LOG:
Dec. 02, 2020 10:36 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:41
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,380 Lbs.
Stuart Waske
iceddylan01
tracked the workout: Dec. 03, 2020 05:57am
DEC
03
2020
WORKOUT LOG:
Dec. 03, 2020 05:57am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 37
EXERCISES
7
SETS
37
WORKOUT TIME
01:16
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
33,560 Lbs.
Evgeniya Simonova
JESY13
tracked the workout: Recovery Workout - Chest, Shoulders, & Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,440.6 Lbs.
Trevor Naidoo
TrevorZA
tracked the workout: Labrada Lean Body Day 29, 47, & 56: Chest, Shoulders & Triceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:35
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,588.3 Lbs.
Danyel Becker
CamilleDartigo
updated her Fit Post.
so the fasting app i decided to use is called life fasting app, its set to 16/8 until i change the length of fasting which wont happen til saturday
51 minutes ago
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PuertoRicanInCali
eileenleny
added a new photo to her photo gallery.
Sorry no smile today
self love is the greatest middle finger of all times
Sorry no smile today
self love is the greatest middle finger of all times
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