community stats
 
workouts tracked

 
goals set

 
total members

Most Inspirational Men
Most Inspirational Women

Over 1,000,000 People Transforming Their Lives

Mike Weller
mike3369

added a new photo to his photo gallery.

belt squats
belt squats
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Mar 24, 2023
OVERALL RATING
--
Out of 10
0 Ratings
2 minutes ago |
GII
bigwussy

updated his Fit Post.

Mar 25, 2023

I made it to the gym all 5 days this week, then did 3 home sessions with my son who wants to start working out. That was the highlight of my week, my 11 year old wants muscles like dad! The onpy bad part of my week was I went up a pound. Even my diet is on point and I still went up.
3 minutes ago |
Paul Polfus
ppolfus

updated their Fit Post.

Mar 25, 2023

You may not particularly like doing it, and you may not be good at it right away, but if you truly want to become better at something you have to fall in love with the process, study it , and push yourself. Success comes down to hard work plus passion, over time. If you work really, really hard over a long period of time, it will pay off.
9 minutes ago |
Jennifercarl

tracked the workout: Mar. 25, 2023 04:16AM

MAR
25
2023
WORKOUT LOG:
Mar. 25, 2023 04:16AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 34
EXERCISES
11
SETS
34
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
51,325 Lbs.
9 minutes ago |
Jason
JMCee

tracked the workout: Mar. 25, 2023 04:17AM

MAR
25
2023
WORKOUT LOG:
Mar. 25, 2023 04:17AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 27
EXERCISES
11
SETS
27
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:11
hr min
WEIGHT LIFTED
32,275 Lbs.
10 minutes ago |
Michael
Medix21

tracked the workout: Arnold Blueprint To Cut: Chest/Back/Abs (Weeks 5-8)

MAR
25
2023
WORKOUT LOG:
Arnold Blueprint To Cut: Chest/Back/Abs (Weeks 5-8)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
19 / 30
EXERCISES
19
SETS
30
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,040 Lbs.
17 minutes ago |
Drkeo

tracked the workout: Mar. 25, 2023 5:12 AM Workout

MAR
25
2023
WORKOUT LOG:
Mar. 25, 2023 5:12 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 9
EXERCISES
7
SETS
9
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,850 Lbs.
30 minutes ago |
Gem (IG: gem_homer)
gempants83

tracked the workout: Mar. 25, 2023 10:32am

MAR
25
2023
WORKOUT LOG:
Mar. 25, 2023 10:32am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
39 minutes ago |
tossnupweight

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 22

MAR
25
2023
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 4, Day 22
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,870 Lbs.
57 minutes ago |
Joey
jessicasdaddy

tracked the workout: Mar. 02, 2023 5:42 AM Workout

MAR
25
2023
WORKOUT LOG:
Mar. 02, 2023 5:42 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 14
EXERCISES
7
SETS
14
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
16,980 Lbs.
1 hour ago |
Jake Clark
jakeismyfriend

tracked the workout: Mar. 25, 2023 03:50AM

MAR
25
2023
WORKOUT LOG:
Mar. 25, 2023 03:50AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 50
EXERCISES
11
SETS
50
WORKOUT TIME
01:46
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
32,610 Lbs.
1 hour ago |
wesley
wmedlin37

added a new photo to his photo gallery.

faith
faith
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Mar 24, 2023
OVERALL RATING
--
Out of 10
0 Ratings
1 hour ago |
Mike
msj3854

added a new photo to his progress photos.

no flex friday
no flex friday
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Mar 24, 2023
1 hour ago |
Tony D Solar Eclipse
englishtony

tracked the workout: Cardio

MAR
25
2023
WORKOUT LOG:
Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:25
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
0 Lbs.
1 hour ago |
Andy
andy5922

updated their Fit Post.

Mar 25, 2023

🌜Dinner晚餐时间:🌝Fried🐳fishfilet🐬EeMian🍜Soup🍜. 😘Yum!😜 $5.22($5.80) Kopitiam Card
1 hour ago |