Over 1,000,000 People Transforming Their Lives
Abby4u4eva
dasabhijit5
tracked the workout: UPPER BODY WORKOUT
MAY
31
2023
WORKOUT LOG:
UPPER BODY WORKOUT
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
26,598.7 Lbs.
Jaison
japo080
tracked the workout: Dymatize Project Mass: Cycle 2, Microcycle 3, Day 55 - Pull Hypertrophy
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:20
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
29,471.4 Lbs.
Heath
henana
tracked the workout: May. 31, 2023 04:30AM
MAY
31
2023
WORKOUT LOG:
May. 31, 2023 04:30AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 9
EXERCISES
6
SETS
9
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,200 Lbs.
IG taurus46ott
Issobolic28
added a new photo to his photo gallery.
May 31, 2023
From my Instagram....@taurus46ott
May 31, 2023
From my Instagram....@taurus46ott
Rodney
rpollard66
tracked the workout: Squat Every Day: Day 11: Squat and Arms
MAY
31
2023
WORKOUT LOG:
Squat Every Day: Day 11: Squat and Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
7,890 Lbs.
tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Biceps/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
3,885 Lbs.
Christopher G IG- Amped_beast
Cdaddy1243
tracked the workout: Superhuman FL M3D4
MAY
31
2023
WORKOUT LOG:
Superhuman FL M3D4
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
01:05
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,225 Lbs.
Amanda Jo
amandaamandashi
tracked the workout: UPPER
MAY
31
2023
WORKOUT LOG:
UPPER
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 35
EXERCISES
10
SETS
35
WORKOUT TIME
01:12
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
12,850 Lbs.
Jen
peachykeachy
tracked the workout: May. 31, 2023 4:37 AM Workout
MAY
31
2023
WORKOUT LOG:
May. 31, 2023 4:37 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 23
EXERCISES
5
SETS
23
WORKOUT TIME
00:27
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
42,590 Lbs.
Aaron Archer
aaronkarcher
tracked the workout: QUADS+CALVES+CHEST
MAY
31
2023
WORKOUT LOG:
QUADS+CALVES+CHEST
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 9
EXERCISES
5
SETS
9
WORKOUT TIME
00:54
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
48,825 Lbs.
O
Odin3000
tracked the workout: Shortcut To Size: Phase 3, Week 9, Day 58
MAY
31
2023
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 9, Day 58
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:11
hr
min
CARDIO TIME
00:03
hr
min
WEIGHT LIFTED
21,725 Lbs.
Charles Hendricks
Chaos757
tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 5-8, Tuesday: Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:47
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,470 Lbs.
Jermaine Smith (IG:focusedgrindfitness)
carolinamainesm
tracked the workout: May. 31, 2023 04:08AM
MAY
31
2023
WORKOUT LOG:
May. 31, 2023 04:08AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 4
EXERCISES
2
SETS
4
WORKOUT TIME
00:11
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
2,590 Lbs.
Donovan Mulder
yodaqua
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 4 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
01:38
hr
min
CARDIO TIME
00:07
hr
min
WEIGHT LIFTED
19,704.9 Lbs.
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