Over 1,000,000 People Transforming Their Lives

Victor
vism
tracked the workout: May. 22, 2022 7:45 AM Workout
MAY
22
2022
WORKOUT LOG:
May. 22, 2022 7:45 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:16
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
96,000 Lbs.

Chad
lrpfan1
tracked the workout: May. 22, 2022 07:30AM
MAY
22
2022
WORKOUT LOG:
May. 22, 2022 07:30AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:31
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.

Brandon McGuire IG brandon.mcguire.5205
phantom_lord2004
tracked the workout: Apr.%2525252525252B08%252525252525252C%2525252525252B2021%2525252525252B7%252525252525253A52%2525252525252BAM%2525252525252BWorkout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 37
EXERCISES
12
SETS
37
WORKOUT TIME
01:15
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
110,590 Lbs.

Not really a fitpost but im hoping to get back into the gym tmthis week ðð¾ just a little under 4 weeks ago i was incokved in quite a serious accident and i just Thank God that im still here ðð¾ but this is the reason ive been away from tge gym but im hoping i will get back in tonight if jot then this week.
9 minutes ago
|
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Gym bro tells me of a gym he went to that had blockers for phones,had a small room off to one side for that. I wish every gym had that concept !!
17 minutes ago
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Philo
Joqer4dpys
tracked the workout: Shortcut To Size: Phase 3, Week 12, Day 82
MAY
22
2022
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 12, Day 82
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
01:51
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,215 Lbs.

Aaron
ahanson77
added a new photo to his photo gallery.

ivan cooke
ivan63
added a new photo to his photo gallery.

Aaron
ahanson77
tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 16
MAY
22
2022
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 3, Day 16
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,397.5 Lbs.

20lbs down from June 2021.
I'm encouraged by I also thought 20lbs would look even more differentð
The journey continues! ðªðââï¸
36 minutes ago
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0
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