Over 1,000,000 People Transforming Their Lives

Philip Bonn
Philbonn1
tracked the workout: Jan. 24, 2021 15:06PM
JAN
24
2021
WORKOUT LOG:
Jan. 24, 2021 15:06PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:16
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
22,860 Lbs.

Randi Magnusson Ig; Randi.bobbi15
Randimagnusson
added a new photo to her photo gallery.

gebron thomasson
gebron1970
tracked the workout: Jan. 24, 2021 15:12PM
JAN
24
2021
WORKOUT LOG:
Jan. 24, 2021 15:12PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
16 / 7
EXERCISES
16
SETS
7
WORKOUT TIME
00:58
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
262,250 Lbs.

Amber
amc013
tracked the workout: Jan. 24, 2021 10:16AM
JAN
24
2021
WORKOUT LOG:
Jan. 24, 2021 10:16AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
01:06
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
17,850 Lbs.

Dee Bell
demarrbell1
added a new photo to his photo gallery.

Donald Wilborn
EXPRECDJ
tracked the workout: Arms & Shoulders
JAN
24
2021
WORKOUT LOG:
Arms & Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 63
EXERCISES
11
SETS
63
WORKOUT TIME
02:15
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
91,230 Lbs.

William Harper
helostang
tracked the workout: Sep.+12%2C+2019+5%3A40+AM+Workout
JAN
24
2021
WORKOUT LOG:
Sep.+12%2C+2019+5%3A40+AM+Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 42
EXERCISES
10
SETS
42
WORKOUT TIME
02:31
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
64,435 Lbs.

ðnew PR hip thrust 255 lbs with 5-10 sec static holds On first And last reps. ðð¥
18 minutes ago
|
Like
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Bill Ballard
aubill57
tracked the workout: Jan. 24, 2021 3:51 PM Workout
JAN
24
2021
WORKOUT LOG:
Jan. 24, 2021 3:51 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 41
EXERCISES
7
SETS
41
WORKOUT TIME
01:14
hr
min
CARDIO TIME
00:35
hr
min
WEIGHT LIFTED
48,550 Lbs.

IG postpartum_journey_mummy
MaddisonM15
tracked the workout: CHEST SHOULDERS
JAN
24
2021
WORKOUT LOG:
CHEST SHOULDERS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 17
EXERCISES
9
SETS
17
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,319.3 Lbs.
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