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Jase01
added a new photo to his progress photos.
Ultimate Hypertrophy V10 Week 4
Weight - 77.27kgs, Body Fat % - 13.47, Lean Body Weight - 66.86kgs
Ultimate Hypertrophy V10 Week 4
Weight - 77.27kgs, Body Fat % - 13.47, Lean Body Weight - 66.86kgs
Dennys Banze
Grandbz
tracked the workout: 8WMBT - WEEK 8 - DAY 2 - Chest & Abs
SEP
27
2020
WORKOUT LOG:
8WMBT - WEEK 8 - DAY 2 - Chest & Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 29
EXERCISES
4
SETS
29
WORKOUT TIME
01:16
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
100,034.7 Lbs.
Charles Boris Kruger | Mattyd007_prosyn
Mattyd007
tracked the workout: Sep. 27, 2020 2:36 pm Workout
SEP
27
2020
WORKOUT LOG:
Sep. 27, 2020 2:36 pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
3/10
EXERCISES / SETS
8 / 42
EXERCISES
8
SETS
42
WORKOUT TIME
01:32
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
74,428 Lbs.
Trainer Mona
Curves23
tracked the workout: Sep. 26, 2020 21:56PM
SEP
26
2020
WORKOUT LOG:
Sep. 26, 2020 21:56PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 29
EXERCISES
16
SETS
29
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
3,450 Lbs.
Bec
BecDos
tracked the workout: Sep. 27, 2020 2:58 pm Workout
SEP
26
2020
WORKOUT LOG:
Sep. 27, 2020 2:58 pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:43
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.
Steve Steve
SteveStanton
tracked the workout: Evan Centopani's Iron Intelligence: Weeks 9-12, Quads
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 8
EXERCISES
6
SETS
8
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
30,767.7 Lbs.
Alli
Alley15
tracked the workout: Sep. 26, 2020 5:52 PM Workout
SEP
26
2020
WORKOUT LOG:
Sep. 26, 2020 5:52 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 24
EXERCISES
5
SETS
24
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
49,750 Lbs.
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