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Over 1,000,000 People Transforming Their Lives

Rcl19335
RCL19335

tracked the workout: HRT: Animal Hellraiser Training

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 16
EXERCISES
7
SETS
16
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,160 Lbs.
Jode
7ODI3

tracked the workout: Dec. 13, 2019 05:45am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
78 / 12
EXERCISES
78
SETS
12
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
9,462.2 Lbs.
Frank Williams Jr
MONK5611

tracked the workout: Hamstrings, Quads and Calves.

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
3 / 12
EXERCISES
3
SETS
12
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,100 Lbs.
Jonathan
jonathanc46

tracked the workout: Deadcember Day 12

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 14
EXERCISES
8
SETS
14
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,465 Lbs.
15.w%bf
15.w%bf
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 12, 2019
3 minutes ago
Erik (ig Medix_consultant)
Paramagic3511

updated his Fit Post.

Dec 12, 2019

Why does your stomach hate you when you start eating good healthy food again lol. Here is to gettinf back to my original shape by my birthday.
6 minutes ago |
Jason Fleming
jasonfleming76

tracked the workout: Shortcut To Size: Phase 3, Week 9, Day 60

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
68,395 Lbs.

added a new profile photo.

Shoulders
Shoulders
Pose:
Shoulders
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 11, 2019
8 minutes ago

tracked the workout: Dec. 12, 2019 12:56PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 20
EXERCISES
13
SETS
20
WORKOUT TIME
01:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,375 Lbs.
Dan Wolosin
djwolosin

tracked the workout: Dec. 12, 2019 13:06PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
14,060 Lbs.
Adam
ajw99

tracked the workout: Shoulder Body Spartan 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,240 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:23
hr min
WEIGHT LIFTED
4,730 Lbs.
Mike Escobar
mikescobar

tracked the workout: Greg Plitt's MFT28: Arms War Morning Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
19 / 21
EXERCISES
19
SETS
21
WORKOUT TIME
09:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,750 Lbs.

tracked the workout: Dec. 12, 2019 14:15PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,200 Lbs.