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Over 1,000,000 People Transforming Their Lives

Nabil Syed
nabilsyed74

tracked the workout: Jul. 24, 2021 16:12PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
18,485.7 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
12 / 42
EXERCISES
12
SETS
42
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
43,276.7 Lbs.
Pam
auntpam

tracked the workout: Jul. 24, 2021 6:30 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,360 Lbs.
fitfocus888

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,005 Lbs.
Chris Guest
cbguest

added a new profile photo.

.
.
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 23, 2021
13 minutes ago

updated his Fit Post.

Jul 24, 2021

Still grinding! How about you?
14 minutes ago |

added a new profile photo.

Profile #1
Profile #1
Pose:
Other
Weight:
235 Lbs.
Body Fat:
34.7%
Date Taken:
Jul 23, 2021
15 minutes ago
Cesar Rodriguez
crp0711

updated his Fit Post.

Jul 24, 2021

Good morning fitness people. Happy Saturday to you all
16 minutes ago |
John Dudders
synner355

tracked the workout: Jul. 24, 2021 05:49AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:31
hr min
CARDIO TIME
01:10
hr min
WEIGHT LIFTED
0 Lbs.
Scott
G8Scott

updated his Fit Post.

Jul 24, 2021

I’ve been CRUSHING it these past weeks!!!
18 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
720 Lbs.
Jena goldberg
learntoloveme

updated her Fit Post.

Jul 24, 2021

Happy Saturday Guys!! Im off to work. Im thankful to still be losing weight but, confession; work has been consuming me. I need to get my *** back in the gym!!
25 minutes ago |