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Over 1,000,000 People Transforming Their Lives

Believer
StrongerEveryD

added a new profile photo.

mc
mc
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 3, 2020
1 minute ago
Sean
drSDM

tracked the workout: Dec. 04, 2020 05:52AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 11
EXERCISES
10
SETS
11
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:17
hr min
WEIGHT LIFTED
2,800 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 56
EXERCISES
8
SETS
56
WORKOUT TIME
02:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
397,685 Lbs.

updated his Fit Post.

Dec 4, 2020

Had a great run this morning
1 minute ago |
Lamarr Lark II
LLtwo

tracked the workout: Chest from hell

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 15
EXERCISES
4
SETS
15
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,250 Lbs.

updated his Fit Post.

Dec 4, 2020

2 Timothy 3:1-2 KJV [1] This know also, that in the last days perilous times shall come. [2] For men shall be lovers of their own selves, covetous, boasters, proud, blasphemers, disobedient to parents, unthankful, unholy,
7 minutes ago |
Bill Z
wjzaro3

tracked the workout: upper body combo

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 40
EXERCISES
11
SETS
40
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
45,300 Lbs.
Jacque
smokeysan

tracked the workout: Pull Day 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
51,600 Lbs.

tracked the workout: Dec. 04, 2020 05:33AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 28
EXERCISES
6
SETS
28
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,900 Lbs.
Ron
RWill6

tracked the workout: Nov. 29, 2020 23:26PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:14
hr min
WEIGHT LIFTED
12,180 Lbs.
Dane Hurley
dhurley08

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 4

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,880 Lbs.
wgarrett1
Wgarrett1

updated his Fit Post.

Dec 4, 2020

Pics from a recent workout. Wanted to sleep good so bad and woke up about every 30 minutes all night. Finally just got up at 1:15ish and watched tv and ate a bite. Workout from 3-5:30. Hit a little bit of everything. Really been enjoying mixing it up lately with lighter weights and focusing on mind muscle connection. Ive fluffed back up now but working on getting back leaner before summer so i can hopefully get further next summer. Ready for some warm weather already lol
15 minutes ago |
An Arsenault
Rjja

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:14
hr min
CARDIO TIME
00:24
hr min
WEIGHT LIFTED
0 Lbs.
yousef
Yousefimran

added a new profile photo.

🥸
🥸
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 3, 2020
16 minutes ago
Whoisarock
whoisarock

tracked the workout: ZERO GRAVITY

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
16 / 31
EXERCISES
16
SETS
31
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,270 Lbs.