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ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 34
EXERCISES
8
SETS
34
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
40,750 Lbs.
Jorrell
JAOrtiz

tracked the workout: May. 19, 2022 7:30 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
15 / 30
EXERCISES
15
SETS
30
WORKOUT TIME
02:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
137,000 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 23
EXERCISES
10
SETS
23
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,750 Lbs.
Anita (IG: @anitabefree)
aolson10

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 18

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,532 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 53
EXERCISES
12
SETS
53
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
104,940 Lbs.

tracked the workout: 3 olad ja koht

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
6,525.6 Lbs.
Kurt
KurtKeller

tracked the workout: @KELLERFITNESS21

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,110 Lbs.
Niki (ig @nikiyeadon)
nikivegan

updated her Fit Post.

May 19, 2022

It’s 5:23 am and I’m getting myself awake enough to go and train legs before I get on a train to Bath for my course. Not sure if we will be finding a gym this weekend so might lose a training day. See how it goes. Got my new Fitmark bag for meals during the stay over. At least meals will be consistant.
32 minutes ago |
IG TrialxFirefitness
Back2GroundZero

updated his Fit Post.

May 19, 2022

640 hack squat/1000lb leg press/455 Deadlift / 270 leg extension / 180 hamstring curls 💪 Mission ✅ StayFit FitArmy mi Amore to the Iron Brigade 💙
36 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 65
EXERCISES
18
SETS
65
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
40,040 Lbs.

tracked the workout: May. 19, 2022 19:53PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 30
EXERCISES
5
SETS
30
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,500 Lbs.

updated her Fit Post.

May 19, 2022

Post workout messy hair & exhaustion.
39 minutes ago |
Josh
Deadcool

tracked the workout: DYNAMIC+UPPER

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
02:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,245 Lbs.