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Over 1,000,000 People Transforming Their Lives

Daniel W ig: _geminii_77
DanneDynamite

tracked the workout: dec.. 07, 2021 5:32 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,825.5 Lbs.
Instagram @GabrielGuns
gabrielguns4

tracked the workout: Modern Physique: Week 1, Day 1 - Upper Body and Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 15
EXERCISES
11
SETS
15
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
21,973 Lbs.
Haleem Oyeyemi
lovesickdr

tracked the workout: Arnold Blueprint To Cut: Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 10
EXERCISES
6
SETS
10
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
22,390 Lbs.
IG: loub74 SC: cpllu
cpllu

tracked the workout: Dec. 06, 2021 10:34 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 12
EXERCISES
3
SETS
12
WORKOUT TIME
00:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,385 Lbs.
Opu Chowdhury
opu05

tracked the workout: Arnold Blueprint To Cut: Shoulders (Weeks 1-4)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,680 Lbs.
Caza Guerrero
MoreOfMeToLove

added a new profile photo.

12/06/2021
12/06/2021
Pose:
Other
Weight:
169.4 Lbs.
Body Fat:
27.2%
Date Taken:
Dec 5, 2021
19 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 33
EXERCISES
13
SETS
33
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
47,187.7 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:19
hr min
WEIGHT LIFTED
3,600 Lbs.
Jenny
JenLean

tracked the workout: Zumba Toning

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:59
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
Matt Johnson
MSJKnives

added a new photo to their progress photos.

Stefani (IG: superstef7)
superstef7

tracked the workout: Cardio Dance

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
02:00
hr min
CARDIO TIME
01:30
hr min
WEIGHT LIFTED
0 Lbs.
Laurel
Loreen1

updated her Fit Post.

Dec 6, 2021

I intended to forgot post my workout but I changed my mind.. 2hours of something with legs, abdominals and arms and etc
33 minutes ago |
Whitney Miller
whitmill10

added a new profile photo.

Hiking
Hiking
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 5, 2021
35 minutes ago
J.min (IG: @j.min.75)
jeffminson

updated his Fit Post.

37 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 25
EXERCISES
18
SETS
25
WORKOUT TIME
02:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,790 Lbs.