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Phil
tobias_nicholas

tracked the workout: Dec. 08, 2021 18:59PM

DEC
08
2021
WORKOUT LOG:
Dec. 08, 2021 18:59PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,275 Lbs.
2 minutes ago |
alisias

added a new profile photo.

home
home
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 1, 2018
3 minutes ago
Bama55

added a new profile photo.

...
...
Pose:
Other
Weight:
160 Lbs.
Body Fat:
--%
Date Taken:
Mar 7, 2013
5 minutes ago
B Nicole
TeamEZ

tracked the workout: Dec. 08, 2021 18:48PM

DEC
08
2021
WORKOUT LOG:
Dec. 08, 2021 18:48PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 41
EXERCISES
6
SETS
41
WORKOUT TIME
00:04
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
11,400 Lbs.
8 minutes ago |
Eric Chambers
Leonidas51

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 23

DEC
08
2021
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 4, Day 23
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 14
EXERCISES
4
SETS
14
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,660 Lbs.
16 minutes ago |
TattedViking

tracked the workout: Arnold Blueprint To Cut: Legs (Weeks 1-4)

DEC
08
2021
WORKOUT LOG:
Arnold Blueprint To Cut: Legs (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 31
EXERCISES
5
SETS
31
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:34
hr min
WEIGHT LIFTED
164,190 Lbs.
19 minutes ago |
Irishmurphy
paulmurphyjr

tracked the workout: Dec. 08, 2021 16:55PM

DEC
08
2021
WORKOUT LOG:
Dec. 08, 2021 16:55PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 30
EXERCISES
12
SETS
30
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,820 Lbs.
20 minutes ago |
chip
hammer23

tracked the workout: Labrada Lean Body Day 19, 28, 46, 55, 59, 64, 68: Back & Biceps Workout

DEC
08
2021
WORKOUT LOG:
Labrada Lean Body Day 19, 28, 46, 55, 59, 64, 68: Back & Biceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 11
EXERCISES
4
SETS
11
WORKOUT TIME
00:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,150 Lbs.
21 minutes ago |
HMQ1

added a new post to his FitBoard.

Category:
Workout
Sub Category:
Reposts:
0
25 minutes ago |
Brad
brad3046

tracked the workout: GRIT Cardio - 30 Min HIIT

DEC
08
2021
WORKOUT LOG:
GRIT Cardio - 30 Min HIIT
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
27 minutes ago |
Jenna
jennack

tracked the workout: Dec. 08, 2021 17:24PM

DEC
08
2021
WORKOUT LOG:
Dec. 08, 2021 17:24PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,757 Lbs.
27 minutes ago |
TRaco
TimMarc

tracked the workout: Dec. 08, 2021 15:45PM

DEC
08
2021
WORKOUT LOG:
Dec. 08, 2021 15:45PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
55,550 Lbs.
27 minutes ago |
Maria
marihan05

tracked the workout: Dec. 08, 2021 16:53PM

DEC
08
2021
WORKOUT LOG:
Dec. 08, 2021 16:53PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,004 Lbs.
27 minutes ago |
Lisa Kempter
kempter0813

tracked the workout: Dec. 08, 2021 17:47PM

DEC
08
2021
WORKOUT LOG:
Dec. 08, 2021 17:47PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
43,560 Lbs.
29 minutes ago |
Dan (IG: LIFitJourney)
dndtom

tracked the workout: Shoulders & Legs (Giant Sets)

DEC
08
2021
WORKOUT LOG:
Shoulders & Legs (Giant Sets)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 27
EXERCISES
6
SETS
27
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
89,150 Lbs.
29 minutes ago |