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Over 1,000,000 People Transforming Their Lives

Carolina
cedwardsva

tracked the workout: Apr. 03, 2020 11:04AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 21
EXERCISES
11
SETS
21
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:01
hr min
WEIGHT LIFTED
18,800 Lbs.
John - (IG) j.conroy80
Actionman80

updated his Fit Post.

Apr 3, 2020

Here goes: Sweat Deck: 10 reps each card,31000steps today works out 14miles. Foliwed by Bench press 90lb/Hanging leg raises 150m shuttle run. Worked extreamly hard today. Only going to feel tge benefits if i can push harder, feeling stronger and fitter. Not currently able to weigh in... 🤔🤦🏻‍♂️ today Burnt off 4923cal so i increased my food intake this evening by 600 extra cals- 2400 normally to 3000cals hopefully similar states tomorow ? Then a rest day ish...
8 minutes ago |

added a new profile photo.

Me
Me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 2, 2020
12 minutes ago

updated her Fit Post.

Apr 3, 2020

Who’s after that Muscle Pump today? Get it! @pink_flexing_unicorn on instagram
17 minutes ago |

tracked the workout: Apr. 03, 2020 06:25AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:36
hr min
WEIGHT LIFTED
0 Lbs.
Joseph Riello (IG: faraam_godofwar)
jriello

tracked the workout: Apr. 03, 2020 10:05AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 35
EXERCISES
7
SETS
35
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
76,420 Lbs.
Chris
Christave

added a new profile photo.

RELENTLESS
RELENTLESS
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 2, 2020
18 minutes ago
Chris
Ckscott

tracked the workout: Apr. 03, 2020 09:24AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
Robert
LifeExpectant

updated his Fit Post.

Apr 3, 2020

Fortitude Unum Sumus Pocket Tee | Raleigh Denim Workshop
21 minutes ago |
Robert
LifeExpectant

updated his Fit Post.

Apr 3, 2020

Fortitude Unum Sumus Pocket Tee | Raleigh Denim Workshop
21 minutes ago |

tracked the workout: Apr. 03, 2020 11:33AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 25
EXERCISES
5
SETS
25
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,400 Lbs.