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Mossyman62

updated his Fit Post.

Nov 17, 2019

I have a lot of friends telling me that I look fine as I am and don't need to improve any more. My response is you haven't seen anything yet. My abs are just starting to show. I don't want to slow down until I have a full 6 pack. I'm increasing my protein want to grow mucle as well as get shredded!
1 minute ago |
Jimmy Campbell
jcampbell0449

tracked the workout: Strong Core

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,812.5 Lbs.
IG my1bodyspace
billdirt

updated his Fit Post.

Nov 17, 2019

Warm up session. No routine.
2 minutes ago |

updated her Fit Post.

3 minutes ago |
The Minx!!
Gymbunnyuk

updated her Fit Post.

Nov 17, 2019

So great day eight films watched and attacked by my lovely AJ, decided to make a nest in my hair? Gotta luv him. 😂😂 Another week looms... Just hope this cold buggers off.... Lol Minx 😈🇬🇧🐾
3 minutes ago |
ashley
fakito

updated his Fit Post.

Nov 17, 2019

Chest and back today , smashed 2 pr today 😁😁 5x5 105kg benchpress and 5x5 150kg rackpulls . Now thats a great way to close the weekend 😉. Good luck everyone this week 💪
5 minutes ago |
Julie G
JuJiJules

updated her Fit Post.

Nov 17, 2019

At work, people ask me all the time "How do you wear/ walk in those high heels?" And a coworker just said it again and I was like "girl.. have you seen my calves??? That's how." 🤣🤣🤣
5 minutes ago |
Vanessa
nessaj07

updated her Fit Post.

Nov 17, 2019

I had such a beautifil hike this morning. Challenging to say the least but so worth it making it to the top. Nothing beats the pacific ocean. I love living in So Cal🌊💕☀️
9 minutes ago |
Vanessa
nessaj07

tracked the workout: Nov. 17, 2019 11:28AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
02:00
hr min
WEIGHT LIFTED
0 Lbs.

updated her Fit Post.

Nov 17, 2019

Half Marathon - done
13 minutes ago |
Sandra
MissySandy

tracked the workout: Push it - chest and triceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,010 Lbs.
Ldog
lamont2973

tracked the workout: Nov. 17, 2019 21:09PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,317.3 Lbs.