Over 1,000,000 People Transforming Their Lives
Gemma
gempants83
tracked the workout: Aug. 18, 2019 13:54pm
AUG
18
2019
WORKOUT LOG:
Aug. 18, 2019 13:54pm
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 43
EXERCISES
11
SETS
43
WORKOUT TIME
00:11
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
38,150.9 Lbs.
Gemma
gempants83
tracked the workout: Aug. 18, 2019 13:54pm
AUG
18
2019
WORKOUT LOG:
Aug. 18, 2019 13:54pm
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 43
EXERCISES
11
SETS
43
WORKOUT TIME
00:10
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
38,150.9 Lbs.
Steve McCann
skm65
added a new photo to his photo gallery.
Working Abs this morning
Working Abs this morning
Cheryl
Cheryl2020
tracked the workout: Aug. 18, 2019 07:55AM
AUG
18
2019
WORKOUT LOG:
Aug. 18, 2019 07:55AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:28
hr
min
WEIGHT LIFTED
0 Lbs.
Paris
iiiiiiii
added a new post to his FitBoard.
Paris ObiN Chaldaiopoulos Chiken is in the oven... but not chicken legs... Good morning everybody from beautiful greece!!!
Paris ObiN Chaldaiopoulos Chiken is in the oven... but not chicken legs... Good morning everybody from beautiful greece!!!
Sam IG: fuerzaforcafit
Vidabuenaboa
tracked the workout: Aug. 18, 2019 7:56 AM Workout
AUG
18
2019
WORKOUT LOG:
Aug. 18, 2019 7:56 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:33
hr
min
WEIGHT LIFTED
0 Lbs.
Paris
iiiiiiii
added a new photo to his progress photos.
Paris "ObiN" Chaldaiopoulos
Quads
Paris "ObiN" Chaldaiopoulos
Quads
Forrest
forrste
tracked the workout: Aug. 18, 2019 13:33PM
AUG
18
2019
WORKOUT LOG:
Aug. 18, 2019 13:33PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 25
EXERCISES
13
SETS
25
WORKOUT TIME
01:22
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
36,810.5 Lbs.
trav
tkline21
tracked the workout: Aug. 18, 2019 07:46AM
AUG
18
2019
WORKOUT LOG:
Aug. 18, 2019 07:46AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 34
EXERCISES
8
SETS
34
WORKOUT TIME
01:12
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
43,925 Lbs.
Day 7 of 56
FULL ACCOUNTABILITY: Rest Day.
Laundry, quick house cleaning, meal prep, weekly planning, yoga, and relaxing.
7 minutes ago
|
Like
0
Jim Martin
jimkimajcj
added a new photo to his photo gallery.
How you do it .
This is how you know the person designing the packaging lifts. Scoop is captured at top.
How you do it .
This is how you know the person designing the packaging lifts. Scoop is captured at top.
kerrycme
added a new photo to her photo gallery.
great day to bike 20 miles
great day to bike 20 miles
CS SC &IG Simplelove59
shifler727
updated her Fit Post.
Slowly but surely making progress again. Being coached by @qrs.fit it has been such a great experience so far almost two weeks down and feeling great. Cardio today. #youdoyou #youoweyou #embracethejourney #empowerment #positivevibes #smiles #happinessisaninsidejob #progressjunkie #aspirebalancebliss
13 minutes ago
|
Like
0
Brandon Mitchell
CoachSmacky
tracked the workout: CHEST
AUG
18
2019
WORKOUT LOG:
CHEST
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 29
EXERCISES
10
SETS
29
WORKOUT TIME
00:51
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,225 Lbs.
Show More