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stillirise(IG:skai323
sbullard74

tracked the workout: Sep. 25, 2020 05:32AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
6,020 Lbs.
IG @chrismazr
christmr123

tracked the workout: CMR Back + Abs + Lowerback

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 21
EXERCISES
11
SETS
21
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,722.5 Lbs.

tracked the workout: Arms 2

SEP
25
2020
WORKOUT LOG:
Arms 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
14 / 21
EXERCISES
14
SETS
21
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,015 Lbs.
Toby (SC j_clare5434)
johnpaul1922

updated his Fit Post.

Sep 25, 2020

Time to get a sweat on!
4 minutes ago |
Duke Machaka
kenya1993

tracked the workout: Sep. 25, 2020 05:00AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 18
EXERCISES
11
SETS
18
WORKOUT TIME
01:42
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
62,840 Lbs.
Jamie Dick IG jamiedmarietta
Jamie7757

updated his Fit Post.

Sep 25, 2020

Ecclesiastes 3:1-8 There is a time for everything, and a season for every activity under the heavens: a time to be born and a time to die, a time to plant and a time to uproot, a time to kill and a time to heal, a time to tear down and a time to build, a time to weep and a time to laugh, a time to mourn and a time to dance, a time to scatter stones and a time to gather them, a time to embrace and a time to refrain from embracing, a time to search and a time to give up, a time to keep and a time to throw away, a time to tear and a time to mend, a time to be silent and a time to speak, a time to love and a time to hate, a time for war and a time for peace.
8 minutes ago |
Mark O IG/kik markoinin
markoinin

tracked the workout: Big Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,040 Lbs.
Shawn Wolfe
wolfe4life

updated his Fit Post.

Sep 25, 2020

RESPECT, oh what a BEAUTIFUL THING! ✔️ THE RESUME #WEAREW4L W4L..NO QUIT!
9 minutes ago |

updated his Fit Post.

Sep 25, 2020

Happy Friday!
10 minutes ago |

tracked the workout: Sep. 25, 2020 04:04AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
17 / 25
EXERCISES
17
SETS
25
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,793 Lbs.
Jason
JMCee

tracked the workout: Sep. 25, 2020 04:07AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
17 / 24
EXERCISES
17
SETS
24
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,307.5 Lbs.
Em
Em3141

tracked the workout: (BBLS) Bonus Shoulder Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 14
EXERCISES
4
SETS
14
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,659.6 Lbs.

tracked the workout: Sep. 25, 2020 05:08AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 39
EXERCISES
13
SETS
39
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
59,440 Lbs.

tracked the workout: Sep. 25, 2020 05:27AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 23
EXERCISES
5
SETS
23
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,775 Lbs.