Over 1,000,000 People Transforming Their Lives

Had a neuropsycologist in class today. I didnt know that. She was very facinated by me and my condition. She spent the class not only lifting but also diagnosing my condition. When my body started shaking she was even more inteigued. I didnt know she was studying me. I was surprised after class when she asked what was wrong with me. She impressed me how she was able to understand what would work and what wouldnt. Its a fine line pushing hard but not too heavy and knowing when to let my brain reset. My oxygen tanked really hard along with my BP. My heart rate went to the 30âs. I keep going until i know the combo is hurting my body. Then i let my brain reset. She was very facinated with my condition, right in her realm of expertise. To actually get to see the condition real time in action. I aim to please.
5 minutes ago
|
Like
0

Warm up 30 minutes. A fantastic workout. Did back and bi's. Really felt the pump today. Ended with 300 machine crunches at a 100lbs. Added 45 minutes of cardio on top to hit it good. Now to feed the beast. Until next time, Build on!
11 minutes ago
|
Like
0

Alexander Dumke
rampage8521
tracked the workout: Arnold Blueprint Phase 1 Week 1 Shoulders/Arms/Forearms/Abs Version 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 38
EXERCISES
14
SETS
38
WORKOUT TIME
01:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
46,974 Lbs.

IG TrialxFirefitness
Back2GroundZero
updated his Fit Post.
Its only when it comes to crunch time that peopleâs true character comes out . Weigh in this morning lost a few, maintained the Gains ðª StayFit FitArmy mi Amore to the Iron Brigade ð
15 minutes ago
|
Like
0

Derrick (IG: dmobulous)
cmsgtdmob
tracked the workout: May. 28, 2022 14:30PM
MAY
28
2022
WORKOUT LOG:
May. 28, 2022 14:30PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,500 Lbs.

Tejh Johnson
MuscleMusicMan
tracked the workout: May. 28, 2022 13:36PM
MAY
28
2022
WORKOUT LOG:
May. 28, 2022 13:36PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 71
EXERCISES
16
SETS
71
WORKOUT TIME
02:17
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
164,225 Lbs.

Dani Galarza
danilynng
tracked the workout: Labrada Lean Body Day 16, 25, 34, 43, 61, & 70: Chest, Shoulders & Triceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:36
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
4,860 Lbs.

Niki (ig @nikiyeadon)
nikivegan
added a new photo to her photo gallery.
wahhh
My mind is playing tricks and I feel like I am losing gains not gaining. My coach says itâs just that awkward medium where youâre not lean or bulky - I forgot about that part haha
wahhh
My mind is playing tricks and I feel like I am losing gains not gaining. My coach says itâs just that awkward medium where youâre not lean or bulky - I forgot about that part haha
Show More