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Paul (IG-paulwalenkamp14)
PaulWalenkamp

tracked the workout: Jan. 27, 2020 10:07AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,377.5 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 19
EXERCISES
9
SETS
19
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,139.5 Lbs.

added a new profile photo.

Delt
Delt
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 26, 2020
17 minutes ago
James Montgomery
Montycv3

updated his Fit Post.

Jan 27, 2020

******* cold sore... sc: jamesmonty27
18 minutes ago |
Stu
Stuvine

tracked the workout: Jan. 27, 2020 07:18am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 36
EXERCISES
9
SETS
36
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,338.2 Lbs.
Michael
mferre9192

updated his Fit Post.

Jan 27, 2020

Good Morning and Happy Monday! Today, the world mourns the loss of a superstar athlete and his teenage daughter. We are reminded how precious life is and re-dedicate ourselves to living each day to its fullest. RIP Kobe Bryant
25 minutes ago |
(IG: Fe_Wolf.n_a.Hood, SC; slimm_chief)
IronChief392

tracked the workout: KGMBT DAY 30

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 41
EXERCISES
12
SETS
41
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
119,573 Lbs.
Benny Taylor
BennyTaylor65

updated his Fit Post.

Jan 27, 2020

3 more hours till its gym time. Arms, shoulders, and cardio. Its gonna be a great day.
28 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 32
EXERCISES
5
SETS
32
WORKOUT TIME
02:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,206.9 Lbs.
Jesse
afrojess

tracked the workout: Jan. 27, 2020 18:56pm

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 10
EXERCISES
5
SETS
10
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,368.3 Lbs.
The Minx!!
Gymbunnyuk

updated her Fit Post.

Jan 27, 2020

Other.....
38 minutes ago |
The Minx!!
Gymbunnyuk

updated her Fit Post.

Jan 27, 2020

Morning fitfam... Monday again lol..... Sad news about Kobe Bryant a real star! So fun day today WFH this morning then meetings this afternoon... Be hitting the gym later... Seriously naff weather in da UK...dark, grey and nasty! But no snow in my neck of the woods.... Happy training all Minx 😈🇬🇧🐾
41 minutes ago |
kevinburke02 (insta)
kevinburke02

tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 32

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,075.7 Lbs.
Nancy Trombley
nancyjtrombley

updated her Fit Post.

Jan 27, 2020

Happy Monday 😊! My updates from 1-20/1/27 That’s a 7 days difference & I see less bloat. Clean eating & no alcohol as of 8!days yesterday. It won’t let me upload because I uploaded last Monday, UGH! January 20 bottom - January 27 top
42 minutes ago |