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Katie
knix1231

tracked the workout: James Grage's Rewired 9-Week Fitness Trainer - Phase 2: Arms

OCT
06
2022
WORKOUT LOG:
James Grage's Rewired 9-Week Fitness Trainer - Phase 2: Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 12
EXERCISES
11
SETS
12
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
6,570 Lbs.
1 minute ago |
Jim
lb1wally

tracked the workout: UPPER BODY WORKOUT

OCT
06
2022
WORKOUT LOG:
UPPER BODY WORKOUT
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
15 / 22
EXERCISES
15
SETS
22
WORKOUT TIME
01:59
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
100,490 Lbs.
7 minutes ago |
Toney Marquee IG
ToneyMarquee

tracked the workout: Oct. 06, 2022 1:15 PM Workout

OCT
06
2022
WORKOUT LOG:
Oct. 06, 2022 1:15 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
8,850 Lbs.
11 minutes ago |
Kirill Hale
kir22

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 15

OCT
06
2022
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 3, Day 15
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
4 / 13
EXERCISES
4
SETS
13
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,870 Lbs.
13 minutes ago |
johnnyyanghy

added a new photo to his photo gallery.

tennis day
tennis day
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Oct 5, 2022
OVERALL RATING
--
Out of 10
0 Ratings
13 minutes ago |
Demitri
dlbuva06

tracked the workout: Oct. 06, 2022 12:22PM

OCT
06
2022
WORKOUT LOG:
Oct. 06, 2022 12:22PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 48
EXERCISES
13
SETS
48
WORKOUT TIME
01:38
hr min
CARDIO TIME
00:07
hr min
WEIGHT LIFTED
54,045 Lbs.
15 minutes ago |
IG: philintofitness
Coopdog16

tracked the workout: Shortcut To Size: Phase 2, Week 8, Day 54

OCT
06
2022
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 8, Day 54
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,645 Lbs.
23 minutes ago |
Fawn
firecracker08

tracked the workout: Oct. 06, 2022 12:16PM

OCT
06
2022
WORKOUT LOG:
Oct. 06, 2022 12:16PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,145 Lbs.
25 minutes ago |
Lori
88djgal

tracked the workout: LT+PULL+BACK+FOCUS

OCT
06
2022
WORKOUT LOG:
LT+PULL+BACK+FOCUS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 29
EXERCISES
11
SETS
29
WORKOUT TIME
02:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
45,760 Lbs.
26 minutes ago |
IG @grindseasonfitness
GrindSeason

tracked the workout: Oct. 06, 2022 2:36 PM Workout

OCT
06
2022
WORKOUT LOG:
Oct. 06, 2022 2:36 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:21
hr min
CARDIO TIME
00:21
hr min
WEIGHT LIFTED
0 Lbs.
27 minutes ago |
Alain Kabongo
Alain1186

tracked the workout: apr.. 17, 2022 5:59 p.m. Workout

OCT
06
2022
WORKOUT LOG:
apr.. 17, 2022 5:59 p.m. Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
13 / 38
EXERCISES
13
SETS
38
WORKOUT TIME
01:50
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
47,791.8 Lbs.
27 minutes ago |
Addam Kuzman
addamk1

updated his Fit Post.

Oct 6, 2022

That feeling of accomplishment. #quads #abs
29 minutes ago |
Addam Kuzman
addamk1

added a new photo to his photo gallery.

Feeling of accomplishment
Feeling of accomplishment
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Oct 5, 2022
OVERALL RATING
--
Out of 10
0 Ratings
30 minutes ago |
Dhego
bdhego

updated his Fit Post.

Oct 6, 2022

37 minutes ago |
Haleem Oyeyemi
lovesickdr

tracked the workout: Oct. 06, 2022 11:37AM

OCT
06
2022
WORKOUT LOG:
Oct. 06, 2022 11:37AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 19
EXERCISES
13
SETS
19
WORKOUT TIME
01:38
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
35,100 Lbs.
43 minutes ago |