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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
16 / 27
EXERCISES
16
SETS
27
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
31,390 Lbs.

updated her Fit Post.

Feb 18, 2019

I've been doing lots of research on how I can help myself until my physio starts in about 3 weeks. I used my workout time tonight to work on strengthening my peroneal tendons while my lil man entertained me..he doesn't know this but he's actually supporting me💙 Hope you all are off to a strong start..and if not, get yo aśś movin'.. let's go! 🤣💪🤘💯 #stillinthegame#injurednotbroken
1 minute ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
16 / 27
EXERCISES
16
SETS
27
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
15,979 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 4
EXERCISES
4
SETS
4
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.

updated his Fit Post.

Feb 18, 2019

My comp videos are up on IG Animalrane
6 minutes ago |
Natacha
natouroc

tracked the workout: phase 2 - day 1 (week 3-4)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 26
EXERCISES
5
SETS
26
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,050 Lbs.
Kam IG: Mysterious_kam
BKamil

updated his Fit Post.

Feb 18, 2019

Did shoulders and biceps today. 🌚
7 minutes ago |
Jackie
Eyeluvmy3boys

tracked the workout: 4 Weeks 2 Shred: Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 3
EXERCISES
2
SETS
3
WORKOUT TIME
01:23
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
Anne-Margaret Smith Welton
TheMargrocker

tracked the workout: Jamie Eason's LiveFit Trainer: Day 33 - Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
15 / 25
EXERCISES
15
SETS
25
WORKOUT TIME
08:04
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
27,290 Lbs.

updated his Fit Post.

Feb 18, 2019

Accountability update - Today was an eye opener. I started tracking my calories and realized fairly quickly how unbalanced my seemingly healthy diet is; even though I've been eating brown rice and beans, my carbs are way higher than I thought, and I had a few Oreos at the end of the night which pushed me well over my allowance. I need to reevaluate my daily diet and start budgeting things a bit better if I want to reach my weight loss goals.
13 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 11
EXERCISES
11
SETS
11
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:32
hr min
WEIGHT LIFTED
9,090 Lbs.

tracked the workout: Feb. 18, 2019 21:14PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.