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Over 1,000,000 People Transforming Their Lives

Damion | IG @byobfitnesscoaching
DamiB91

updated his Fit Post.

Jul 1, 2022

Its only getting harder because you’re getting closer!
3 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
41,570 Lbs.
@BaseballChip
baseballchip

updated his Fit Post.

3 minutes ago |

tracked the workout: Jul. 01, 2022 07:23AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 13
EXERCISES
6
SETS
13
WORKOUT TIME
02:53
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
36,250 Lbs.

added a new profile photo.

Just me
Just me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 30, 2022
5 minutes ago
Michael
Medix21

tracked the workout: Arnold Blueprint To Cut: Arms (Weeks 1-4)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 35
EXERCISES
14
SETS
35
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
34,176.5 Lbs.
Courtney Hays
cortkn3e

tracked the workout: Jul. 01, 2022 08:46AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 12
EXERCISES
6
SETS
12
WORKOUT TIME
01:27
hr min
CARDIO TIME
01:05
hr min
WEIGHT LIFTED
6,745 Lbs.
Nick
chadcorey

tracked the workout: Jul. 01, 2022 09:57AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 26
EXERCISES
6
SETS
26
WORKOUT TIME
00:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,850 Lbs.
Christian - IG:@CHRISTIANMRFIT
christmr123

updated his Fit Post.

Jul 1, 2022

Welcome July 👍🏻💪🏻💯 We welcome you to the month of July and the second half of the year 😉. Hope this month bring us positivity. Stay positive, stay safe. #workout #july #hellojuly #newmonth #firstposts #instajuly #online #CMR #CMRfit #CMRfitness
17 minutes ago |
Gary
diablo79

tracked the workout: Jul. 01, 2022 06:27AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 45
EXERCISES
11
SETS
45
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
83,475 Lbs.
Tiffany
teyes

updated her Fit Post.

Jul 1, 2022

Heavy legs this am..after 2 wk hiatus from it...went up in weights 10lbs on every ex...5 sets x 15 reps..5 exercises ..n 10 min treadmill💀..im eating a honey bun today!...been eating vegetarian every other day...on Mon starting 2 days on 1 day off just fish tho...weight steady..
18 minutes ago |

tracked the workout: Jul. 01, 2022 09:17AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:43
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.