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Latrese
Latrese

updated her Fit Post.

Oct 2, 2023

Just Legs...done! And hit 23K steps. I'm gonna feel it for sure lol UpperBody tomorrow...Later💋
1 minute ago |
Andy
andy5922

updated their Fit Post.

Oct 2, 2023

🌞Breakfast:😘fried😜Kway😜Teow😘with😊fried🐔chicken🐥nuggets🍗 🌝Yumyum!😊 $2.40
5 minutes ago |
Steve Peery
aspire61

added 5 new photos to his photo gallery.

View All
11 minutes ago
dale
highhare

tracked the workout: 4 Weeks 2 Shred Day 8: Cardio/Abs/Calves

OCT
02
2023
WORKOUT LOG:
4 Weeks 2 Shred Day 8: Cardio/Abs/Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 3
EXERCISES
3
SETS
3
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:28
hr min
WEIGHT LIFTED
7,200 Lbs.
11 minutes ago |
Mark
MaRxK

updated his Fit Post.

Oct 2, 2023

Push night 🧛🏻…hella busy at work lately stabbing people (vaccinating 💉). Days off modifying my home gym equipment and getting into MMA/kick boxing for HIIT variety. Plenty other DIY projects planned
12 minutes ago |
Shan
sbullard74

tracked the workout: Oct. 02, 2023 18:44PM

OCT
02
2023
WORKOUT LOG:
Oct. 02, 2023 18:44PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 10
EXERCISES
10
SETS
10
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,770 Lbs.
13 minutes ago |
IG/Twitter @weightsncardio FB - Trapp Rich
trapprich

tracked the workout: Oct. 02, 2023 17:42PM

OCT
02
2023
WORKOUT LOG:
Oct. 02, 2023 17:42PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 52
EXERCISES
10
SETS
52
WORKOUT TIME
01:46
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
82,100 Lbs.
14 minutes ago |
Ken Ooi
benchpressken

tracked the workout: Oct. 03, 2023 06:37am

OCT
02
2023
WORKOUT LOG:
Oct. 03, 2023 06:37am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 23
EXERCISES
9
SETS
23
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,726.8 Lbs.
14 minutes ago |
Kahny
latuyenliet

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 15

OCT
02
2023
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 3, Day 15
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,999.3 Lbs.
17 minutes ago |
Rachael IG:notanotheralias
RNRachael

tracked the workout: Oct. 02, 2023 15:58PM

OCT
02
2023
WORKOUT LOG:
Oct. 02, 2023 15:58PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,336 Lbs.
18 minutes ago |
Peter Preo
petey63

tracked the workout: Upper 2022

OCT
02
2023
WORKOUT LOG:
Upper 2022
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,640 Lbs.
19 minutes ago |
ocprice77

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 16 - Shoulders, Legs, Calves

OCT
02
2023
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 16 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
33,328 Lbs.
24 minutes ago |
Irishmurphy
paulmurphyjr

tracked the workout: Oct. 02, 2023 17:15PM

OCT
02
2023
WORKOUT LOG:
Oct. 02, 2023 17:15PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,120 Lbs.
28 minutes ago |
IG @grindseasonfitness
GrindSeason

tracked the workout: Oct. 02, 2023 5:44 PM Workout

OCT
02
2023
WORKOUT LOG:
Oct. 02, 2023 5:44 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 18
EXERCISES
10
SETS
18
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
40,858 Lbs.
31 minutes ago |
Xavier Colon
xaviercolon186

tracked the workout: Labrada Lean Body Cardio

OCT
02
2023
WORKOUT LOG:
Labrada Lean Body Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
0 Lbs.
31 minutes ago |