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tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Back/Biceps
EXERCISES / SETS
8 / 35
Going to be in the mid to high 60s today which is still a bit chilly, but warm enough to work out in my home gym! No heat in my inside gym area :( Yesterday was too cold, so I didn't workout. I didnt want to freeze off my nutterbutters! Today im going to start my new program. Im excied! I hope you guys are doing great and hitting your goals!