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Over 1,000,000 People Transforming Their Lives

Nikki
ngriego1222

tracked the workout: Apr. 16, 2021 10:22AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,550 Lbs.
Derek Rodrigues
DerekDRodrigues

tracked the workout: MuscleTech Rise & Grind: Day 22

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,950 Lbs.
Insta gamakos23
Gamakos

tracked the workout: Apr. 16, 2021 11:51AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
01:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
89,735 Lbs.
Cris (IG: l_1990_13) batman
lieffort

tracked the workout: Kris Gethin's DTP - Arms & Lower Abs Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,560 Lbs.
Danielle
dfonta8984

added a new profile photo.

Pose:
Other
Weight:
155 Lbs.
Body Fat:
24.5%
Date Taken:
Apr 15, 2021
8 minutes ago
5 Foot Fury (Daddy K Fit)
kal34

updated his Fit Post.

Apr 16, 2021

This hits just right today.
9 minutes ago |
Travis
scguy2020

updated his Fit Post.

Apr 16, 2021

Happy flex Friday fit family
11 minutes ago |
IG: vinsoi_ph
vinsiph

updated his Fit Post.

17 minutes ago |
IG: getkingfit_bk
bcking14

tracked the workout: Apr. 16, 2021 10:56AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,810 Lbs.
chip
hammer23

tracked the workout: SS8 D2

APR
16
2021
WORKOUT LOG:
SS8 D2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 23
EXERCISES
11
SETS
23
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
81,050 Lbs.
Frankie Flo
Bucsfan96

tracked the workout: Apr. 16, 2021 10:20AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 29
EXERCISES
7
SETS
29
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,070 Lbs.
Kayla
ksain

added a new profile photo.

.
.
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 15, 2021
21 minutes ago
Aushra (IG: aushrapi)
Miolili

tracked the workout: Apr. 16, 2021 06:16am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
12:12
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
4,980.2 Lbs.
Diesellll
userESOWLZE4OVK

updated their Fit Post.

26 minutes ago |