Over 1,000,000 People Transforming Their Lives
NOV
28
2021
WORKOUT LOG:
Legs PPL
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
2 / 6
EXERCISES
2
SETS
6
WORKOUT TIME
00:35
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
1,560 Lbs.
Daniel (IG Daniel.abdon85. SC dadjokesrfun)
00Daniel00
updated his Fit Post.
Pretty decent (and long holiday) weekend here in Kentucky. Tomorrow I am headed back to Missouri and I will get back on track. ð¤ð»ð¤ð»
1 minute ago
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Like
0
Daniel W ig: _geminii_77
DanneDynamite
tracked the workout: nov.. 29, 2021 5:29 AM Workout
NOV
28
2021
WORKOUT LOG:
nov.. 29, 2021 5:29 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
43,530.2 Lbs.
NOV
28
2021
WORKOUT LOG:
FULL BODY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 30
EXERCISES
18
SETS
30
WORKOUT TIME
01:45
hr
min
CARDIO TIME
00:11
hr
min
WEIGHT LIFTED
21,810 Lbs.
John
JoMonZo
tracked the workout: Nov. 29, 2021 17:09PM
NOV
28
2021
WORKOUT LOG:
Nov. 29, 2021 17:09PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 20
EXERCISES
16
SETS
20
WORKOUT TIME
00:55
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,409.5 Lbs.
Simmo
ukthunderbunny
tracked the workout: Ph11 Legs
NOV
28
2021
WORKOUT LOG:
Ph11 Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:06
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,374.6 Lbs.
Being out of the gym on vacation for 10 days eating like garbage really messed me up. Lost 60 days of progress.
27 minutes ago
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Like
0
Chris G
chrisj484
tracked the workout: Day 1 Chest & Triceps
NOV
28
2021
WORKOUT LOG:
Day 1 Chest & Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,394.4 Lbs.
Orthodox J.
JeremyHilty
updated his Fit Post.
Random, and unrelated to fitness, but has anyone read âThe Cricket on the Hearthâ by Charles Dickens? This has shades of âA Christmas Carol,â such as a nasty toy maker who has a kind employee with a blind daughter (Scrooge, Cratchit, and Tiny Tim, anyone?), but it is just harder to get into. I am afraid his Christmas books peaked with the first one, and then he delivered diminishing attempts at the same success.
39 minutes ago
|
Like
0
If yiu can manage to make someone belive you never heard about Corona virus and masks and what's happening in world even for 10minutes and play that game with succes.. Wich I did in a gatherung ðâ¤ï¸you can give you the master mind ever... Just try.. You will have best time at your life.. You can start you live reclusive and observed those masks but me er understand why and you never had one
45 minutes ago
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Like
0
Kamal
kabueluoser
tracked the workout: Y3T: Week 3, Day 16, Chest And Triceps
NOV
28
2021
WORKOUT LOG:
Y3T: Week 3, Day 16, Chest And Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:47
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,760 Lbs.
Gaurav Singh
Gaggy87
tracked the workout: Shortcut To Size: Phase 2, Week 8, Day 50
NOV
28
2021
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 8, Day 50
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:16
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
25,816.1 Lbs.
Benno
RowdyBen
tracked the workout: Nov. 29, 2021 2:43 pm Workout
NOV
28
2021
WORKOUT LOG:
Nov. 29, 2021 2:43 pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
00:47
hr
min
CARDIO TIME
00:02
hr
min
WEIGHT LIFTED
7,178.2 Lbs.
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