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TimeToLift5
zncable83

tracked the workout: Back, Bicep, Abs (Day 2)

DEC
03
2021
WORKOUT LOG:
Back, Bicep, Abs (Day 2)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
9 / 22
EXERCISES
9
SETS
22
WORKOUT TIME
00:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,655 Lbs.
1 minute ago |
Tia Arlene
tiaarlene

tracked the workout: Dec. 03, 2021 17:21PM

DEC
03
2021
WORKOUT LOG:
Dec. 03, 2021 17:21PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 30
EXERCISES
14
SETS
30
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
14,250 Lbs.
7 minutes ago |
Jenny
JenLean

tracked the workout: Dec.. 03, 2021 5:00 p.m. Workout

DEC
03
2021
WORKOUT LOG:
Dec.. 03, 2021 5:00 p.m. Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.
10 minutes ago |
Eddiebigness
eddiebigness

tracked the workout: WORKOUT 1,000

DEC
03
2021
WORKOUT LOG:
WORKOUT 1,000
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 55
EXERCISES
15
SETS
55
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
40,176 Lbs.
19 minutes ago |
Doug
neelyvt

added a new photo to his photo gallery.

Ending the week...
with a great workout and some Beastie Boys!!!
Ending the week...
with a great workout and some Beastie Boys!!!
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Dec 2, 2021
OVERALL RATING
--
Out of 10
0 Ratings
21 minutes ago |
Rob
RWH142

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 12

DEC
03
2021
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 12
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 28
EXERCISES
11
SETS
28
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
18,960 Lbs.
23 minutes ago |
Zahin Abrar
Zeus6992

added a new profile photo.

me
me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 3, 2021
27 minutes ago
Dhego
bdhego

tracked the workout: Dec. 03, 2021 17:27PM

DEC
03
2021
WORKOUT LOG:
Dec. 03, 2021 17:27PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:33
hr min
WEIGHT LIFTED
0 Lbs.
28 minutes ago |
Jeff
ArmyBoi0804

tracked the workout: Y3T: Week 2, Day 12, Shoulders And Calves

DEC
03
2021
WORKOUT LOG:
Y3T: Week 2, Day 12, Shoulders And Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
21 / 51
EXERCISES
21
SETS
51
WORKOUT TIME
01:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,150 Lbs.
29 minutes ago |
Rashad
rashadolee

updated his Fit Post.

Dec 3, 2021

33 minutes ago |
Tati A
tati0926

tracked the workout: Dec. 03, 2021 20:00PM

DEC
03
2021
WORKOUT LOG:
Dec. 03, 2021 20:00PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:54
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
34 minutes ago |
Rashad
rashadolee

tracked the workout: Dec. 03, 2021 18:28PM

DEC
03
2021
WORKOUT LOG:
Dec. 03, 2021 18:28PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,015 Lbs.
35 minutes ago |
C.M. Laura
elmaestro3993

tracked the workout: Shoulders/Abs Day

DEC
03
2021
WORKOUT LOG:
Shoulders/Abs Day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 42
EXERCISES
10
SETS
42
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,153 Lbs.
36 minutes ago |
Aaron Mannino (new IG: aaronmanninofitness)
aaronmannino

tracked the workout: Dec. 03, 2021 20:11PM

DEC
03
2021
WORKOUT LOG:
Dec. 03, 2021 20:11PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,250 Lbs.
38 minutes ago |
sj
eldantes

updated her Fit Post.

Dec 3, 2021

Legs and shoulders 🍑🍑
41 minutes ago |