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Over 1,000,000 People Transforming Their Lives

Gareth Holliday
gazholliday

tracked the workout: Legs and Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
15 / 35
EXERCISES
15
SETS
35
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
73,810.7 Lbs.
chasevandr
chasevandr

updated his Fit Post.

1 minute ago |
Cyano (IG)Oneeightymuscle
TechFrostbite

tracked the workout: ONEEIGHTYMUSCLE FULL-BODY DAY 2.

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 34
EXERCISES
10
SETS
34
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
87,655 Lbs.
Mike IG: mikeziemkowski
Zguy

added a new photo to his progress photos.

IG: Gabbo030
Gabbo30

updated his Fit Post.

Aug 5, 2020

Core progress
7 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 39
EXERCISES
11
SETS
39
WORKOUT TIME
02:33
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
81,116.8 Lbs.
Reggie
rtammo

updated his Fit Post.

Aug 5, 2020

Good morning and Happy Hump Day FitFam! One hour walk this morning, 3.57 miles...felt just a little tired, but i got it done. Been in a Queensryche mood lately. Kinda forgotten how good the "Empire" and "Operation Mindcrime" CDs are. Check out the songs "Eyes Of A Stranger" and "Another Rainy Night"...that's some good stuff. Ok, back to business...Y'all are looking dang good out there this morning. Let's kick some *** today!
10 minutes ago |
Kalyane Mok
kalyane

tracked the workout: Dymatize Transformed - Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:34
hr min
WEIGHT LIFTED
0 Lbs.
Nicole
alter17

updated her Fit Post.

Aug 5, 2020

Follow me on insta :) @nalter17. Back to double sessions today!!!
10 minutes ago |
Will - @wb_fitjourney
wilberforce24

tracked the workout: Abs/Shoulders - R1E3

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 15
EXERCISES
8
SETS
15
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:02
hr min
WEIGHT LIFTED
3,120 Lbs.
Doug Ard
dougard

updated his Fit Post.

Aug 5, 2020

Good Morning, my friends!! Half of morning gone!! Focus on the rest of the day!! Workout time is like gold!! The results you seek will reflect in time!! Patience is a must!! Personify the best of you as a leader!! Help someone!! Have a great day!! Coffee is great this morning!! Love ya'll!! GRRRRRRRRRRRRRRRRRRRRRRR
12 minutes ago |
Robert
LifeExpectant

updated his Fit Post.

Aug 5, 2020

TIDAL New York: Shop the Official Site. Made in New York City. I only buy made in USA stuff. Only company making flip flops in the USA.
14 minutes ago |
Steph
citymaus

tracked the workout: Back Day + Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
12 / 33
EXERCISES
12
SETS
33
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,200 Lbs.