Over 1,000,000 People Transforming Their Lives
Amy Gabrielle Potier
lovelydeviant
tracked the workout: Dec. 03, 2021 8:10 AM Workout
DEC
03
2021
WORKOUT LOG:
Dec. 03, 2021 8:10 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 35
EXERCISES
10
SETS
35
WORKOUT TIME
00:58
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,027 Lbs.
The Minx!! IG gymbunnyuk1
Gymbunnyuk
updated her Fit Post.
So done some shopping after yesterday , now in size 10 ð¬ð§ jeans! Just ridiculous ð.. wearing the boyfriend style to accommodate the thighs .... so waist 29inch bust/back 44inch ð¤£ð¤£ð¤£ and hips 37inch... oh my my !! Maybe i should do Womens Bodybuilding not physique ð¤ð¤ .....
Minxy ðð¬ð§ð¾
5 minutes ago
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Like
0
Karee
krussell24
tracked the workout: Dec. 03, 2021 16:30PM
DEC
03
2021
WORKOUT LOG:
Dec. 03, 2021 16:30PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:36
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.
Happy R.E.D/Flex Friday everyone I hope everyone has a great blessed safe day and weekend. #blessed #thankful #fitness #fitgoals #redfriday #remebereveryonedeployed #supportourtroops #supportourveterans #flexfriday #pushyourself #beyoundyourlimits #dontquit #nevergiveup
8 minutes ago
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Like
0
DEC
03
2021
WORKOUT LOG:
DAY 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:16
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
49,587.5 Lbs.
Tejh Johnson
MuscleMusicMan
tracked the workout: Dec. 03, 2021 10:16AM
DEC
03
2021
WORKOUT LOG:
Dec. 03, 2021 10:16AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:32
hr
min
CARDIO TIME
00:32
hr
min
WEIGHT LIFTED
0 Lbs.
Travis
sf494949
tracked the workout: Dec. 03, 2021 08:27AM
DEC
03
2021
WORKOUT LOG:
Dec. 03, 2021 08:27AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:32
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
34,567.5 Lbs.
Erica Clark
fitnessnerd25
updated her Fit Post.
First day counting in macros, made a pumpkin pie matcha latte in almond milk and had a smoothie.
13 minutes ago
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Like
0
Jordan H
JordanH88
tracked the workout: Dec. 03, 2021 05:48AM
DEC
03
2021
WORKOUT LOG:
Dec. 03, 2021 05:48AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
02:06
hr
min
CARDIO TIME
00:04
hr
min
WEIGHT LIFTED
16,385 Lbs.
At first switching gyms took getting used to,but so much neglect made it easier to move on.Guys are warming to me in the new one,in fact one young guy was impressed with me that as I left he was copying my workout ! So it continues...
20 minutes ago
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Like
0
Randy Huff Jr (IG: @huff6116)
huff6116
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 5
DEC
03
2021
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 5
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
45,153 Lbs.
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