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Awake early for leg day 2 then I'm off from work for a 5 day weekend! Busy though.. spending one day on the boat, then 2 days traveling for a wedding. Keep hitting it hard everybody!
1 minute ago
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Thesaltypig
2Guidons
tracked the workout: Maximum Hypertrophy Day 47 Core/Optional Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 41
EXERCISES
9
SETS
41
WORKOUT TIME
01:24
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
14,440 Lbs.
James Dykman
jdykman
tracked the workout: Jun. 29, 2017 14:57PM
JUN
29
2017
WORKOUT LOG:
Jun. 29, 2017 14:57PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
01:29
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,815.8 Lbs.
Joey Taylor
joeytaylor74
tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 1: Day 2 - Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
01:22
hr
min
CARDIO TIME
00:02
hr
min
WEIGHT LIFTED
16,440 Lbs.
Baba Yaga
misterfreakz
updated his Fit Post.
FREAKZ!! Good morning! Another day to crush your goalz!! This is not the time to do it half-asss! No one likes it half-asss! Walk away feeling like you did it for the last time! Gainz and results will follow! Have a wonderful day!
4 minutes ago
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John
wishesmaster
tracked the workout: Maximum Hypertrophy: Day 10 Core/Optional Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 42
EXERCISES
8
SETS
42
WORKOUT TIME
02:02
hr
min
CARDIO TIME
00:35
hr
min
WEIGHT LIFTED
26,753.1 Lbs.
Rachel
RachelLifts
tracked the workout: Jun. 29, 2017 09:41am
JUN
29
2017
WORKOUT LOG:
Jun. 29, 2017 09:41am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
14 / 32
EXERCISES
14
SETS
32
WORKOUT TIME
00:40
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,715.6 Lbs.
tracked the workout: Jamie Eason's LiveFit Trainer: Day 2 Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
2,835 Lbs.
Aushra
Miolili
tracked the workout: Shortcut To Size: Phase 3, Week 9, Day 60
JUN
29
2017
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 9, Day 60
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,963.1 Lbs.
Adam Grbec
grebzy
tracked the workout: Jun. 29, 2017 17:38pm
JUN
29
2017
WORKOUT LOG:
Jun. 29, 2017 17:38pm
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
01:11
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,275.6 Lbs.
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