Over 1,000,000 People Transforming Their Lives
agustin
guty2884
tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 12
MAY
06
2021
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 12
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:10
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
43,575 Lbs.
Alanna
MissFitDancer
tracked the workout: May. 06, 2021 17:59PM
MAY
06
2021
WORKOUT LOG:
May. 06, 2021 17:59PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
01:11
hr
min
CARDIO TIME
00:59
hr
min
WEIGHT LIFTED
0 Lbs.
Alli
Alley15
tracked the workout: Shortcut To Size: Phase 3, Week 10, Day 65
MAY
06
2021
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 10, Day 65
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,155 Lbs.
Henry
fadaLion
tracked the workout: Shortcut To Size: Phase 3, Week 11, Day 74
MAY
06
2021
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 11, Day 74
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:43
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
44,880 Lbs.
Matthew
matthewjenk
tracked the workout: SAUNA POST WORKOUT
MAY
06
2021
WORKOUT LOG:
SAUNA POST WORKOUT
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
02:22
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
88,600 Lbs.
Yessie (IG: themagik_sponge)
RunningStart14
tracked the workout: May. 06, 2021 19:41PM
MAY
06
2021
WORKOUT LOG:
May. 06, 2021 19:41PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:29
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,175 Lbs.
Eldest teased me about my loose skin on my arms, so i pulled it up. Hiding under neath was muscle!! Cant wait untill the next 10% body fat comes off so I can see it without the pullðð
7 minutes ago
|
Like
0
J Xavier Holmes
JHolmes1986
tracked the workout: Jim Stoppani's Shortcut To Strength: Day 2, Bench Press Strength Focus
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,283 Lbs.
Alicia
Corazon77
tracked the workout: May. 06, 2021 18:15PM
MAY
06
2021
WORKOUT LOG:
May. 06, 2021 18:15PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:35
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
3,900 Lbs.
Saliema
Saliema
tracked the workout: May. 06, 2021 9:03 PM Workout
MAY
06
2021
WORKOUT LOG:
May. 06, 2021 9:03 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:01
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
0 Lbs.
Show More