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ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 12
EXERCISES
6
SETS
12
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,400 Lbs.
Emily Wampole
emilywampole

tracked the workout: Nov. 21, 2019 04:38AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,875 Lbs.
michael
shott83

tracked the workout: Tricep & Bicep Murder

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,495 Lbs.
DontBeAverage (IG: ironveteran)
cwgoode04

updated his Fit Post.

Nov 21, 2019

Go follow!
17 minutes ago |
Lana
Nencia

tracked the workout: Nov. 21, 2019 11:23AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
20,447.8 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,435 Lbs.
Kristal-ig shehulk77
mskrisram

tracked the workout: Nov. 21, 2019 03:39AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 44
EXERCISES
12
SETS
44
WORKOUT TIME
01:52
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
26,900 Lbs.
Strg_over_Skny
Mbib3

tracked the workout: Aug. 17, 2019 2:00 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 46
EXERCISES
6
SETS
46
WORKOUT TIME
00:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
145,270 Lbs.
Lee Andrews
bomber8165

updated his Fit Post.

Nov 21, 2019

Been off here for a while but back on now and still getting those gains up
28 minutes ago |
JEK (IG Liftincanada)
JEKENNY

updated his Fit Post.

Nov 21, 2019

Pull day
32 minutes ago |
gebron thomasson
gebron1970

updated his Fit Post.

Nov 21, 2019

Correct or not this is what the scale says..gonna log so as to at least get a trend..
33 minutes ago |
jsteudl

added a new post to her FitBoard.

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