Over 1,000,000 People Transforming Their Lives
J..
KissIcon
added a new photo to his photo gallery.
Working
...even when it's chilly
Working
...even when it's chilly
Jamie Fischer
JamieFisch
tracked the workout: Dec. 08, 2021 15:55PM
DEC
08
2021
WORKOUT LOG:
Dec. 08, 2021 15:55PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
02:04
hr
min
CARDIO TIME
00:55
hr
min
WEIGHT LIFTED
4,050 Lbs.
Soner
sonerator
tracked the workout: The Attic: Back, Traps & Biceps
DEC
08
2021
WORKOUT LOG:
The Attic: Back, Traps & Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 11
EXERCISES
5
SETS
11
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
21,353.9 Lbs.
Coach Smacky
CoachSmacky
tracked the workout: Dec. 08, 2021 16:56PM
DEC
08
2021
WORKOUT LOG:
Dec. 08, 2021 16:56PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 40
EXERCISES
9
SETS
40
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,435 Lbs.
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 2
DEC
08
2021
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,451.5 Lbs.
Rachael IG:notanotheralias
RNRachael
tracked the workout: Dec. 08, 2021 14:15PM
DEC
08
2021
WORKOUT LOG:
Dec. 08, 2021 14:15PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
00:40
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,660 Lbs.
Duke Machaka
kenya1993
tracked the workout: Dec. 08, 2021 16:37PM
DEC
08
2021
WORKOUT LOG:
Dec. 08, 2021 16:37PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:13
hr
min
CARDIO TIME
01:10
hr
min
WEIGHT LIFTED
0 Lbs.
Erin
sailorgirl22
tracked the workout: Work From Home - Legs & Abs (Dumbbells only)
DEC
08
2021
WORKOUT LOG:
Work From Home - Legs & Abs (Dumbbells only)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:25
hr
min
CARDIO TIME
00:38
hr
min
WEIGHT LIFTED
26,000 Lbs.
Youngwolf
rsharma2k11
tracked the workout: Squat Every Day: Day 23: Squat And Pull
DEC
08
2021
WORKOUT LOG:
Squat Every Day: Day 23: Squat And Pull
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 28
EXERCISES
10
SETS
28
WORKOUT TIME
01:50
hr
min
CARDIO TIME
00:03
hr
min
WEIGHT LIFTED
39,700 Lbs.
Erica Clark
fitnessnerd25
updated her Fit Post.
Peeing my pants laughing because spoftiy thinks I'm not an angry person but in reality its my lifting music. ð¤£ð¤£ð¤£ Getting ready for workout. Its ð¨ here and I really want to build a â
29 minutes ago
|
Like
0
Mas
audiodubliner
tracked the workout: Labrada Lean Body Day 83: Chest, Shoulders & Triceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,660 Lbs.
tracked the workout: Dec. 08, 2021 16:53PM
DEC
08
2021
WORKOUT LOG:
Dec. 08, 2021 16:53PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 16
EXERCISES
10
SETS
16
WORKOUT TIME
00:46
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,680 Lbs.
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