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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 5
EXERCISES
5
SETS
5
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,250 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,990 Lbs.
Jermaine Smith (IG:focusedgrindfitness)
carolinamainesm

tracked the workout: Jan. 25, 2022 04:23AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,395 Lbs.
Emily
EmilyC941

tracked the workout: Jan. 25, 2022 03:59AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 57
EXERCISES
12
SETS
57
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
16,845 Lbs.
Aaron Archer
aaronkarcher

tracked the workout: Jan. 25, 2022 4:03 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 7
EXERCISES
7
SETS
7
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,925 Lbs.
ftm.kev
clarke25

updated his Fit Post.

Jan 25, 2022

Still here working out daily. Just not posting much these days. Trying to focus more on the workout then the tracking. Pushing through some injuries and illness as always but still here in the game. Growing like a mushroom in the dark but will rise to the light soon enough. Updates coming soon. Miss you fit fam be back soon just have to take care of me right now.
29 minutes ago |
Reid
arcreid

updated his Fit Post.

Jan 25, 2022

Gym Pump.
38 minutes ago |
Arthur Tembe
atembe

tracked the workout: Optimum Modern Physique: Day 32, Abs and Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 10
EXERCISES
10
SETS
10
WORKOUT TIME
02:12
hr min
CARDIO TIME
00:50
hr min
WEIGHT LIFTED
3,373 Lbs.
Jus (IG: kassoga)
Kassoga

updated his Fit Post.

Jan 25, 2022

Postworkout deltoids
49 minutes ago |
Debbie
pagirl99

updated her Fit Post.

Jan 25, 2022

2hr walk up canyon... 8000' Laramie Mountains...🌞 but 28
50 minutes ago |
Nitin Soni
nitinsoni80

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 25

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,058.5 Lbs.
Jason
JMCee

updated his Fit Post.

Jan 25, 2022

Ok ok….we’ll take it! 🤷🏼‍♂️👍🏼
1 hour ago |
Charlie
Bestmodecharlie

tracked the workout: BB - Build: Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 14
EXERCISES
11
SETS
14
WORKOUT TIME
01:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,165 Lbs.
carson franklin
Carcarfranklin

added a new profile photo.

new
new
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 24, 2022
1 hour ago