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MJ
mljesp

tracked the workout: Sep. 20, 2021 07:32AM

SEP
20
2021
WORKOUT LOG:
Sep. 20, 2021 07:32AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 15
EXERCISES
4
SETS
15
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,300 Lbs.
3 minutes ago |
wendy
wendyp11

updated her Fit Post.

Sep 20, 2021

4 minutes ago |
Wesley
wlogue22

added a new photo to his progress photos.

Bulking - Week 3
Bulking - Week 3
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Sep 19, 2021
4 minutes ago |
Mauricio
usmchiqui

tracked the workout: Sep. 20, 2021 08:25AM

SEP
20
2021
WORKOUT LOG:
Sep. 20, 2021 08:25AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:17
hr min
WEIGHT LIFTED
18,785 Lbs.
5 minutes ago |
Zack
goucherzr6

added a new photo to his photo gallery.

9.20.21
Only good part of Monday is getting back in the gym
9.20.21
Only good part of Monday is getting back in the gym
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Sep 19, 2021
OVERALL RATING
--
Out of 10
0 Ratings
6 minutes ago |
Tim Shafer (IG: @MUSCLEBUILDER48)
musclebuilder48

tracked the workout: Sep. 20, 2021 7:30 AM Workout

SEP
20
2021
WORKOUT LOG:
Sep. 20, 2021 7:30 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 2
EXERCISES
4
SETS
2
WORKOUT TIME
01:46
hr min
CARDIO TIME
01:30
hr min
WEIGHT LIFTED
0 Lbs.
6 minutes ago |
Toby (SC j_clare5434)
johnpaul1922

updated his Fit Post.

Sep 20, 2021

Utter wank, work was a bast@rd! Anywho next week fully Smurfed, defo :0)
7 minutes ago |
Rudy Miera
rudymiera

tracked the workout: Sep. 20, 2021 05:51AM

SEP
20
2021
WORKOUT LOG:
Sep. 20, 2021 05:51AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
33,345 Lbs.
8 minutes ago |
seymourintl

added a new profile photo.

flexin
flexin
Pose:
Other
Weight:
176.4 Lbs.
Body Fat:
17%
Date Taken:
Sep 19, 2021
11 minutes ago
Miguel A. Perez
miguel37

updated his Fit Post.

Sep 20, 2021

Mornin people! Ready 2 work!
16 minutes ago |
Joe H
JoeChicken34

added a new photo to his photo gallery.

Make it happen!
What the mind believes, you will achieve!
Make it happen!
What the mind believes, you will achieve!
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Sep 19, 2021
OVERALL RATING
--
Out of 10
0 Ratings
17 minutes ago |
Brad Oakes
Brad341

updated his Fit Post.

Sep 20, 2021

took my dog for a walk followed up by a modified full body abs and cardio didn't do legs lower weight higher reps
17 minutes ago |
John_IG: john_shep803
IwillLift4Life

updated his Fit Post.

Sep 20, 2021

Done ✅
17 minutes ago |
IG: thewrightsweat
BrentWright87

tracked the workout: QUADS

SEP
20
2021
WORKOUT LOG:
QUADS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,440 Lbs.
17 minutes ago |
Kevin
KHaynes84

tracked the workout: Monday - Chest and Triceps

SEP
20
2021
WORKOUT LOG:
Monday - Chest and Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 28
EXERCISES
10
SETS
28
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
15,480 Lbs.
18 minutes ago |