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Zachary Jonathon
Zacharyjonathon

added a new profile photo.

headshot
headshot
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 6, 2022
3 minutes ago
Phillip Hooper
Phil1972

tracked the workout: 7 Seth Feroce Instinctive Shoulder Training

JUL
07
2022
WORKOUT LOG:
7 Seth Feroce Instinctive Shoulder Training
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
50,580 Lbs.
7 minutes ago |
Charles
crpink44

tracked the workout: Jul. 07, 2022 11:04AM

JUL
07
2022
WORKOUT LOG:
Jul. 07, 2022 11:04AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,390 Lbs.
9 minutes ago |
Steven
ssharris74

tracked the workout: Jul. 07, 2022 11:11AM

JUL
07
2022
WORKOUT LOG:
Jul. 07, 2022 11:11AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 21
EXERCISES
5
SETS
21
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
26,145 Lbs.
10 minutes ago |
Shannon
izombiee2u

tracked the workout: Jul. 07, 2022 12:29PM

JUL
07
2022
WORKOUT LOG:
Jul. 07, 2022 12:29PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 5
EXERCISES
11
SETS
5
WORKOUT TIME
00:09
hr min
CARDIO TIME
00:55
hr min
WEIGHT LIFTED
65,125 Lbs.
11 minutes ago |
Nownow

tracked the workout: Jul. 07, 2022 14:47pm

JUL
07
2022
WORKOUT LOG:
Jul. 07, 2022 14:47pm
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:23
hr min
WEIGHT LIFTED
13,872.5 Lbs.
12 minutes ago |
Andy
pokinatcha007

tracked the workout: Absolute Athlete Solution (Strength) Back & Biceps

JUL
07
2022
WORKOUT LOG:
Absolute Athlete Solution (Strength) Back & Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 37
EXERCISES
10
SETS
37
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
44,564 Lbs.
21 minutes ago |
Travis Cutner
tcutner50

tracked the workout: Jul. 07, 2022 9:38 AM Workout

JUL
07
2022
WORKOUT LOG:
Jul. 07, 2022 9:38 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 18
EXERCISES
4
SETS
18
WORKOUT TIME
02:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,400 Lbs.
22 minutes ago |
Sarah IG: team735fitness
sarahrae01

tracked the workout: Jul. 07, 2022 10:12AM

JUL
07
2022
WORKOUT LOG:
Jul. 07, 2022 10:12AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 34
EXERCISES
9
SETS
34
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,397 Lbs.
24 minutes ago |
matt.house16
mhouseman16

tracked the workout: Jul.. 06, 2022 6:45 p.m. Workout

JUL
06
2022
WORKOUT LOG:
Jul.. 06, 2022 6:45 p.m. Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
3 / 9
EXERCISES
3
SETS
9
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,290 Lbs.
27 minutes ago |
anth50

tracked the workout: Squat Every Day: Day 9: Squat and Pull

JUL
07
2022
WORKOUT LOG:
Squat Every Day: Day 9: Squat and Pull
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 28
EXERCISES
10
SETS
28
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
25,270 Lbs.
28 minutes ago |
Larry
ilmci

updated his Fit Post.

Jul 7, 2022

Birthday today ! 85, and counting. New challenge .. to get me out and walking more .. ten, then twenty, then 30 minute increments over the next couple of months, and thereafter .. plus my 100 daily pushups alternated with 100 daily squats
28 minutes ago |
wakerobin

tracked the workout: Jun. 30, 2022 10:07AM

JUL
07
2022
WORKOUT LOG:
Jun. 30, 2022 10:07AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
15 / 67
EXERCISES
15
SETS
67
WORKOUT TIME
01:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
250,620 Lbs.
28 minutes ago |
Israel Mondragon
gimr

tracked the workout: Jul. 07, 2022 06:30a.m.

JUL
07
2022
WORKOUT LOG:
Jul. 07, 2022 06:30a.m.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 36
EXERCISES
10
SETS
36
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,810 Lbs.
28 minutes ago |
Lux
LuxK

tracked the workout: Jamie Eason's LiveFit Trainer: Day 19 Shoulders/Abs

JUL
07
2022
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 19 Shoulders/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,530 Lbs.
29 minutes ago |