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Over 1,000,000 People Transforming Their Lives

Mark O IG/kik markoinin
markoinin

tracked the workout: Big Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,345 Lbs.
Tony H
ominb

tracked the workout: May. 13, 2021 06:00AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 13
EXERCISES
14
SETS
13
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
81,000 Lbs.
Jamie Dick IG jamiedmarietta
Jamie7757

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
Drayton
docdriza

tracked the workout: Back 55-60% (TM)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
28,560 Lbs.
Victor Martin
vmusprime7ss

tracked the workout: May. 13, 2021 4:15 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 30
EXERCISES
16
SETS
30
WORKOUT TIME
02:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
56,848 Lbs.
Jamie Dick IG jamiedmarietta
Jamie7757

updated his Fit Post.

May 13, 2021

Let everything that has breath praise the Lord. Praise the Lord. Psalm 150:6
3 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
16 / 22
EXERCISES
16
SETS
22
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,140 Lbs.
Ron
Steron99

added 3 new posts to his FitBoard.

4 minutes ago
Michael
Medix21

tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 46

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
63,505 Lbs.

updated his Fit Post.

May 13, 2021

Todays work 35 lb club
7 minutes ago |
Rusty (IG roojam1)
Roojam1

tracked the workout: May. 13, 2021 05:30AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 39
EXERCISES
13
SETS
39
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,365 Lbs.
Duke Machaka
kenya1993

tracked the workout: May. 13, 2021 05:08AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 38
EXERCISES
13
SETS
38
WORKOUT TIME
02:00
hr min
CARDIO TIME
00:11
hr min
WEIGHT LIFTED
100,040 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 29
EXERCISES
7
SETS
29
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,990 Lbs.
doubletimefitnessllc (IG)
cognacte

tracked the workout: Quads & Calves CS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 43
EXERCISES
10
SETS
43
WORKOUT TIME
02:42
hr min
CARDIO TIME
01:30
hr min
WEIGHT LIFTED
113,765 Lbs.
Chris
clareau

tracked the workout: Outdoor Run

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:56
hr min
WEIGHT LIFTED
0 Lbs.