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Robert
LifeExpectant

updated his Fit Post.

Feb 23, 2024

Leg presses. After squats. 4-5 sets of 10, 857#.
4 minutes ago |
David
daviiidp

tracked the workout: Feb. 23, 2024 16:56PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
01:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,902.5 Lbs.
Mark Keller
sprinkkeller

tracked the workout: Dec. 15, 2023 5:20 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
18 / 108
EXERCISES
18
SETS
108
WORKOUT TIME
02:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
54,780 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
16 / 26
EXERCISES
16
SETS
26
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,630 Lbs.
Heath
heathotto

updated his Fit Post.

Feb 23, 2024

Logged workout 800 today
17 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,750 Lbs.
Robert
LifeExpectant

updated his Fit Post.

Feb 23, 2024

Friday, in order: 1. Smith machine bar only squat warmup. 2. Bar squats 3. Calf stretches on wood block, 3 foot positions 4. Standing alternating hamstring curls 5. Leg press 857# 6. Lying alternating hamstring curls 7. Cybex squat machine squats 8. Inverse leg presses 9. Sumo kettle bell squats Dog needing love as i was leg pressing.
20 minutes ago |

added a new profile photo.

me
me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Feb 22, 2024
20 minutes ago
Heath
heathotto

updated his Fit Post.

Feb 23, 2024

Logged workout 800 today
20 minutes ago |
Tejh Johnson
MuscleMusicMan

tracked the workout: Feb. 23, 2024 19:13PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 45
EXERCISES
6
SETS
45
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
99,500 Lbs.
Deb
shortydeb

tracked the workout: 2.0 HAMS/GLUTES

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,690 Lbs.
Stephanie IG: @fitmominnv
stephy800

tracked the workout: Lee Labrada Lean Body Day 8: Legs & Abs Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
15,455 Lbs.