🌜晚餐Diner:🍝古早味煮炒河粉🍤🐋🐥Zhu🍤🐋ChowHorFun🤗Yummy💪😋

Keeping social distance is an introverts paradise so I am not complaining. I do my workouts at home with a couple of dumbbells and take long walks in the nature. I hope everyone is doing well 🙂

Well, the over reacting continues here in NC. Statewide stay at home order given until April 29. No gatherings of 10 or more. Can go to visit “essential” businesses (groceries?) or help family members

My housemate....

Active Rest Day - Eliptical 20 mins. Enjoy your Saturday FitFam!

So lol what’s ur fave P0RN to get yourself through these hard times 😈👅😜🙈

I think today is a Slipknot kind of day, hard and heavy, let's tear it up! :0)

Good Morning. I’ve been MIA. It’s time to jump back in and get it done. I hope everyone is staying as safe as possible and pressing through this trying time. Be resilient and keep pressing! It’s better to press through it NOW than to try and pick up with it later. Find positive things to do that will occupy your mind and time. Lastly thanks to everyone who messaged and checked on me while I was away with pneumonia. Feeling 100% better. HAVE A GREAT WEEKEND FIT FAM! #mymorningface

Lol that was back in the army lol yea I worked it off but i was younger then lol stay strong my fitfam 💪🏻💪🏻

Yes.....i .....do

Chest, shoulders, and core today. No videos on my snapchat but feel free to add me to chat. Akathekracken9 or kik: krackenfit