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Over 1,000,000 People Transforming Their Lives

Liz Schoenbaum
FairTree

tracked the workout: U.S. Navy SEALs Workout - Week 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 11
EXERCISES
6
SETS
11
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
375 Lbs.
Todd
toddgray10

tracked the workout: CHEST AND ARM DAY

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
20 / 31
EXERCISES
20
SETS
31
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
40,260 Lbs.
Eldis Torres
Eldistorres

updated his Fit Post.

Jul 10, 2020

Killer workout today! Happy Friday peeps!
3 minutes ago |
Laurence
1shark1bite

updated his Fit Post.

Jul 10, 2020

What you do today can improve all your tomorrows. – Ralph Marston Every year we get a little bit older, but are we getting better? Improvement comes in many different forms. The more we learn, the harder we work, the more we can accomplish no matter what age we are.
5 minutes ago |
Jim Thurmond
Jetthurm1

updated his Fit Post.

Jul 10, 2020

Am at 950K for 3 days so good average. Trying to make up a little extra this week after being slightly behind last. Got to make that grind and so happy it is Friday FitFam.
7 minutes ago |

tracked the workout: Jul. 10, 2020 07:57AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:25
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
0 Lbs.

updated his Fit Post.

Jul 10, 2020

Home work out progress
18 minutes ago |
CJP1987
cpetenbrink

updated his Fit Post.

Jul 10, 2020

Always enjoy me a shoulder day.
18 minutes ago |
Jules
JulesBui

updated her Fit Post.

Jul 10, 2020

Upper body routine this morning. I was in a video call with two colleagues - one is currently pregnant and the other who had started their fitness journey. Both are struggling to come to terms with themselves and it has inspired me to give a small shout-out to all the individuals who are also dealing with either situation. To those who have started their journey - every single person you see at the gym or training at home has been in your shoes. You need to remember to take it day by day, focus on the fit and not get to caught up with fat loss. You are stepping out of your comfort zone... And that is an absolute great step towards something amazing. To all the expecting mothers whether you choose to continue to train or take lighter exercise - enjoy the pregnancy and have faith that your body will do what it is supposed to do. Prioritise self-care and self-acceptance throughout the trimesters so that you can bounce forward post pregnancy. To both parties - these things are never easy at the beginning and I hope the journey will help you build a better relationship with your body and your overall self, and that you have a support network. Any journey is all about finding a balance in life. And here is to all the strong people - we may know them. We may be them. May we raise them. Take care of yourselves. Stay strong and safe, fit fam ❤️
19 minutes ago |
Forrest
forrste

tracked the workout: Jul. 10, 2020 12:00PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:59
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
14,815 Lbs.
eugenethefit.com
Eugenethefit

updated his Fit Post.

Jul 10, 2020

Today’s Tip: Cheat Meal, Not Day
21 minutes ago |

updated his Fit Post.

Jul 10, 2020

45 min on elliptical and abs tabata in the morning. Upper back and calves at noon
25 minutes ago |