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Over 1,000,000 People Transforming Their Lives

FireCrackerKid

added a new photo to his progress photos.

Reggie
rtammo

updated his Fit Post.

Jan 18, 2019

Well, I have finally received the signal that it's time to end my break and get my azzzz back to work. I'm not gonna lie, i let loose every year and enjoy all aspects of hunting camp...i.e. the food. Tried to snack on some BBQ chips Thurs evening and it finally hit me..."Yuck, I'm done!" So, I will be back in the gym Monday, and I'm looking forward to it. I'm dubbing 2019 as the year of legs. Ima try to find a way to get my legs back. There's got to be a happy medium out there somewhere, and I'm gonna find it. Anyway, have a great wknd FitFam, and I'll see ya'll back in the gym on Monday. Peace out!
1 minute ago |
Antani Walling
awall20

added a new profile photo.

Croatia
Croatia
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 17, 2019
3 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 11
EXERCISES
5
SETS
11
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,850 Lbs.
Leonard Webb
lrwebbjr

tracked the workout: Jan. 18, 2019 08:40AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
15 / 21
EXERCISES
15
SETS
21
WORKOUT TIME
02:39
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
138,375 Lbs.
William Cadreau Jr
Wcadreau

tracked the workout: Jan. 18, 2019 9:41 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 31
EXERCISES
8
SETS
31
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
53,455 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
68,307.5 Lbs.
Jay B
jaybee2021

updated his Fit Post.

Jan 18, 2019

Lol 😭
4 minutes ago |
Daniel Lyle
chaazaqrach2012

tracked the workout: #FEELFOODFRIDAY

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
30,660 Lbs.
Justin Hittinger
justinahitti

tracked the workout: Jan. 18, 2019 06:29AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 6
EXERCISES
8
SETS
6
WORKOUT TIME
01:47
hr min
CARDIO TIME
00:14
hr min
WEIGHT LIFTED
46,350 Lbs.
Betty
SpiritualBG

updated her Fit Post.

Jan 18, 2019

Spin, sweat, arms, back, touch of glutes. Now it’s go time 💫 Happy Friday 🍁
5 minutes ago |
David Milligan
DavidMilligan

updated his Fit Post.

Jan 18, 2019

Guys has anybody got any tips for me..... i always avoid working out my abs because they always cramp. i dont get cramping anywhere else... any multi mineral recomendations or otherwise ? i am a coffee fiend would that affect it?
6 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 43
EXERCISES
7
SETS
43
WORKOUT TIME
02:05
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
163,250 Lbs.
Mark "The_Rev" Frederick SR
Rev1968

tracked the workout: Jan. 18, 2019 9:35 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
52,400 Lbs.