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Jellybean
Tiggynewby

tracked the workout: The Bizzy Diet: Workout A

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 6
EXERCISES
12
SETS
6
WORKOUT TIME
02:05
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
4,280 Lbs.
Chris Healey
TheTimeKiller

tracked the workout: Nov. 18, 2019 05:45am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 43
EXERCISES
7
SETS
43
WORKOUT TIME
02:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
42,253.8 Lbs.
Regina IG: osinene
osinene

updated her Fit Post.

Nov 18, 2019

Yesterday finished my first week of 16-8 fasting and I must say that I was sceptical when I started, because there was said that during eating period you can eat whatever you want just don't binge. I didn't believe that I could lost any weight eating icecream and pizza, but I gave it a try and it worked. So first week I fasted from 8 pm to 12 am and this week I changed time from 5 pm to 9 am, because from Thursday I will be going to gym in the mornings and I want to eat before. Feeling much more energy too :) So if you hesitated before, give it a try.
15 minutes ago |
isaac guffey
ikeman87

tracked the workout: Nov. 17, 2019 9:09 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 13
EXERCISES
3
SETS
13
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,637 Lbs.
Thom Wert
thomwert

tracked the workout: Nov. 18, 2019 8:07 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 14
EXERCISES
5
SETS
14
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
22,432 Lbs.

updated his Fit Post.

Nov 18, 2019

Finally hit 1RM of 200Kg Romanian deadlift and did it two times before dropping to low rep sets of 180kg and 160kg
29 minutes ago |
John Barry
John4Barry

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 22

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
02:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,985 Lbs.

added a new profile photo.

beast mode on
beast mode on
Pose:
Other
Weight:
165.4 Lbs.
Body Fat:
--%
Date Taken:
Nov 17, 2019
56 minutes ago
Barto
TheBarto

tracked the workout: SUPERS Full Body 1.1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
30 / 13
EXERCISES
30
SETS
13
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:02
hr min
WEIGHT LIFTED
25,783 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
02:21
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
20,456.6 Lbs.
Tori
ToriSim

added a new profile photo.

me
me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Nov 17, 2019
1 hour ago
@__sh33na__
Sh33naShapland

tracked the workout: Nov. 18, 2019 16:20pm

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,939.4 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,961.1 Lbs.
Stuart Waske
iceddylan01

tracked the workout: Nov. 18, 2019 06:13am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 38
EXERCISES
8
SETS
38
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
44,350 Lbs.
Heidi (IG: @hurricanespartanqueen )
cowgirl1hh

tracked the workout: HULA HOOPING

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:47
hr min
WEIGHT LIFTED
23,250 Lbs.