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Patric Dionne (IG: patricdionne)
Dzidz
tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 37
EXERCISES
9
SETS
37
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,430 Lbs.
tracked the workout: F.R. Muscle Build Day 7
APR
22
2018
WORKOUT LOG:
F.R. Muscle Build Day 7
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:14
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
24,345 Lbs.
adam
talendis
tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 16
APR
22
2018
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 3, Day 16
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:39
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,480 Lbs.
Joseph
MrFerguson88
tracked the workout: Apr. 22, 2018 12:00PM
APR
22
2018
WORKOUT LOG:
Apr. 22, 2018 12:00PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 39
EXERCISES
9
SETS
39
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:12
hr
min
WEIGHT LIFTED
70,195 Lbs.
sgr_80 Insta/Snap
soterogarza
updated his Fit Post.
When The Great Khali start bench pressing on the squat rack whoâs going to tell him he canât do that?!?!? ð¤£ð¤£ð¤£
6 minutes ago
|
Like
0
Carlos
carlosinhouston
tracked the workout: Apr. 22, 2018 11:29AM
APR
22
2018
WORKOUT LOG:
Apr. 22, 2018 11:29AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
22,850 Lbs.
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