Over 1,000,000 People Transforming Their Lives

Richard S (IG: BossomeLife)
richeswysiwyg1
updated his Fit Post.
I did a Youtube search for "Epic Reactions to Bodybuilders". That's all the motivation I need! Watch and you'll understand.
3 minutes ago
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LuckySavage13
ZombieRuso
tracked the workout: Dec. 03, 2023 13:12PM
DEC
03
2023
WORKOUT LOG:
Dec. 03, 2023 13:12PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
01:49
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
31,417 Lbs.

Still ordering workout clothes n supps on Black Friday sales...lol....I def have a problemð¤£ð¤£ð¤£
8 minutes ago
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tracked the workout: 1+MILE+WALK
DEC
03
2023
WORKOUT LOG:
1+MILE+WALK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:27
hr
min
CARDIO TIME
00:27
hr
min
WEIGHT LIFTED
0 Lbs.

Trust me when I say⦠your biggest flex in life is becoming NON-NEGOTIABLE ð¯â
â
Non-negotiableâ¦.about the relationship you want.â
Non-negotiableâ¦.about the business you plan to start.â
Non-negotiableâ¦.. the caliber of friends you hang out with.
Non-negotiableâ¦.about your boundaries.
Non-negotiableâ¦. about saying no to anything that isnât serving your highest good.
Non-negotiable⦠about the vision you have for your future.â
â
Do you kinda-sorta-want it? Or have you made that âthingâ a non-negotiable ð¯
Think about that for a second and let it sink in.
If reading this is stirring your soul a bit and you know itâs time to make that âthingâ youâve always wanted a non-negotiable and youâre serious about saying #YESYES to the life youâve always envisioned for yourself then I invite you to join me for No Matter What campaign for the rest of the year! Be committed to becoming the best version of yourself.
23 minutes ago
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Motivation is a powerful tool, but it needs extra ingredients to help you become successful.
Motivation can get you out of bed, it can get you working out, it can get you moving, but it wonât keep you going long term. Motivation is like coffee but you need something sustainable with it.
Your desire to change must be BIGGER and BOLDER than your desire to stay the same. You know what motivates you but what drives you? What is your desire? What is the thing you think of? What is the picture in your head?
How BIG and BOLD is that picture? Your desire is the thing that will pull you. Motivation pushes you. You canât control desire itâs just something within you,It guides you. While motivation just keeps you on track.
PUSH forward because itâs worth it! Use those desires as a internal motivation. Find something that ignites your desire to push forward.
When you find what your desire is, you wonât stop when you loose your motivation, because your desire will keep you going during those LOW moments.
24 minutes ago
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arat8272
arat8272
tracked the workout: Dec. 03, 2023 14:38PM
DEC
03
2023
WORKOUT LOG:
Dec. 03, 2023 14:38PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:02
hr
min
CARDIO TIME
00:32
hr
min
WEIGHT LIFTED
13,140 Lbs.

Michael
ridingdownhill
tracked the workout: Dec. 03, 2023 12:37PM
DEC
03
2023
WORKOUT LOG:
Dec. 03, 2023 12:37PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:01
hr
min
CARDIO TIME
01:00
hr
min
WEIGHT LIFTED
0 Lbs.

edward zismer IG Lifting_softball_dad13
edzismer
tracked the workout: Dec. 03, 2023 12:00PM
DEC
03
2023
WORKOUT LOG:
Dec. 03, 2023 12:00PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 27
EXERCISES
13
SETS
27
WORKOUT TIME
01:33
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
93,090 Lbs.

Rudy Miera
rudymiera
tracked the workout: Dec. 03, 2023 09:55AM
DEC
03
2023
WORKOUT LOG:
Dec. 03, 2023 09:55AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 29
EXERCISES
7
SETS
29
WORKOUT TIME
02:32
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
54,225 Lbs.
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