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Over 1,000,000 People Transforming Their Lives

Z
zole4

updated her Fit Post.

Oct 13, 2019

Did 30 minutes of weights, 30 minutes of stretching. Feeling pretty good today, itching to get back to lifting. Happy 🇨🇦Thanksgiving to all my fitfriends! You have no idea how motivating you are to me, I truly appreciate your friendship!. 😊🙏🏼
2 minutes ago |
Dawn : IG@djustilien79
DRed79

updated her Fit Post.

Oct 13, 2019

After week one at the gym. Sitting at 171.4 lbs. broke it into upper/lower/cardio on 3 days esch with abs and free day on the 4th day to add what i feel i wanted or needed. Gonna stay with this while i get the gum rolling back in and go from there. Im trackingnit so i will adjust as i go. 😃
2 minutes ago |
Nelsen P joy
nelsenp

updated his Fit Post.

Oct 13, 2019

Hey Fitfam. Went out for a trip on the week nd and had a blast. Took off today. Will pum it up tmrw mrng at the gym. Be strong, Keep Grinding. Build The Belief
11 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 31
EXERCISES
10
SETS
31
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
45,200 Lbs.
Tamer Moharram
Timzy71

tracked the workout: Shortcut To Size: Phase 2, Week 6, Day 37

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,088.9 Lbs.
Brooke
Brookiebiceps

updated her Fit Post.

Oct 13, 2019

Bulking season is bitter sweet...
15 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 4
EXERCISES
8
SETS
4
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
17,020 Lbs.
jwilson
jnirmal

added 2 new posts to his FitBoard.

26 minutes ago
Dennys Banze
Grandbz

tracked the workout: Jay Cutler's Living Large: Day 50, Chest

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,522.4 Lbs.
John
jcpratt2

updated his Fit Post.

Oct 13, 2019

To all that have replied on my posts the last few days, thank you! Unfortunately the app is randomly blocking me from accessing comments, or is letting me post a couple replies and not others. Then i have to repost the same reply multiple time. I’m trying, but do know that I greatly appreciate the support.
33 minutes ago |
Heidi (IG: @hurricanespartanqueen )
cowgirl1hh

tracked the workout: HULA HOOPING

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:24
hr min
CARDIO TIME
00:24
hr min
WEIGHT LIFTED
0 Lbs.

tracked the workout: Squats and Lower

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,180 Lbs.
Kesha
sexemamaa

tracked the workout: Oct. 13, 2019 22:29PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:50
hr min
WEIGHT LIFTED
0 Lbs.