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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 15
EXERCISES
12
SETS
15
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,620 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,835 Lbs.
MsUnderstood
Debbiewilliams

updated her Fit Post.

Oct 20, 2021

Anyone else feel like their family could be the next guest on Jerry Springer …. Geriatric version 🤣🤣🤣. Believe it or not, I am the voice of reason in the bunch 😳😳😳😳. HHD! Seriously, though, thank the Lord for the gym, tequila, and hot tubs 🙌🙌🙌🙌🙌😂😂
2 minutes ago |
Mark Keller
sprinkkeller

tracked the workout: Shortcut To Size: Phase 3, Week 10, Day 67

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 35
EXERCISES
10
SETS
35
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
122,912 Lbs.
TxPeach
Determined2DoIt

tracked the workout: Upper Body Pump

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 39
EXERCISES
9
SETS
39
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,075 Lbs.
Lloyd Holland
naturaltca

updated his Fit Post.

Oct 20, 2021

Tuesday I worked chest and traps. Fairly heavy weights were used to get that serious pump going. Keeping my focus on some gains.
6 minutes ago |
Agris Dmitrijevs
agris1214

added a new profile photo.

;)
;)
Pose:
Front Relaxed
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 20, 2021
10 minutes ago
Eddiebigness
eddiebigness

tracked the workout: Oct. 20, 2021 16:05PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 49
EXERCISES
14
SETS
49
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
30,300 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,728 Lbs.
Mike Snyder
mikegetsripped

tracked the workout: Oct. 20, 2021 17:48PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
47,030 Lbs.
Sergey Muzika
Serjio96

added a new profile photo.

Serj
Serj
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 20, 2021
19 minutes ago
Jennifer Callicutt
jcraw9183

tracked the workout: Oct. 20, 2021 19:12PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 14
EXERCISES
5
SETS
14
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
6,030 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,675.5 Lbs.