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Dan
djmcgrath

tracked the workout: Mar. 09, 2021 18:15pm

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:11
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 26
EXERCISES
16
SETS
26
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,110.6 Lbs.
Heidi (IG: @hurricanespartanqueen )
cowgirl1hh

tracked the workout: Mar. 08, 2021 18:00PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 8
EXERCISES
6
SETS
8
WORKOUT TIME
04:43
hr min
CARDIO TIME
04:30
hr min
WEIGHT LIFTED
0 Lbs.
Mathew Cormier
MCormier16

updated his Fit Post.

Mar 9, 2021

Back and Biceps yay
10 minutes ago |
Dayv (ig: trainerdayvsanchez)
Dayvsanchez

updated his Fit Post.

Mar 9, 2021

Late Workout
12 minutes ago |
Male
chrisheb1

added a new profile photo.

tri
tri
Pose:
Other
Weight:
172 Lbs.
Body Fat:
8.2%
Date Taken:
Jan 10, 2015
14 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,730.2 Lbs.
Ellie (IG: fitmumma_journey)
ellieclairexo

updated her Fit Post.

30 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 26
EXERCISES
16
SETS
26
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,715.5 Lbs.
KAY HONG
kays06

tracked the workout: NEW FREN^^

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
13 / 48
EXERCISES
13
SETS
48
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,702 Lbs.
TanzCan SC + IG: TanzCan
TanzCan

tracked the workout: Mar. 09, 2021 18:14PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,685.7 Lbs.
Steven Barra - IG: SavoyLusoLift
slbarra

updated his Fit Post.

Mar 8, 2021

Forgot to post on Sunday ... But it's my family's annual "Breakfast in the Blooms" and "Dinner in the Blooms"! We celebrate that time of the year when our almond trees burst into white flowers and we toast to a successful crop! We ate very well ... Dinner was lamb, filet mignon and chicken shish kabobs (and we drank a lot too ... Benny was happy!) No workout ... Still trimming trees in the yard ... Never done, but almost! I did my 22s for our Vets and those who suffer from depression. Planking to the Bobby Darin! This is day 12 for me! I did 100 squats and calf raises to end the day. People ... Please follow the rules ... All the time!😷 Now GO WASH YOUR HANDS! 🧽🖐️🖐️🖐️🖐️🖐️🖐️ GET A MASK! 😷😷😷 DON'T BE STUPID.... CLEAN UP AFTER YOURSELF ... And for Pete's sake ... STAY SAFE! #stayinplace 🇺🇲 #iostoacasa 🇮🇹 #ficaemcasa 🇵🇹 Do a set for the cause, would ya?! It's a good thing!
56 minutes ago |
Tamer Moharram
Timzy71

tracked the workout: Shortcut To Size: Phase 3, Week 12, Day 78

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,408.2 Lbs.
Stuart Waske
iceddylan01

tracked the workout: Mar. 09, 2021 05:45am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 30
EXERCISES
6
SETS
30
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,350 Lbs.