Over 1,000,000 People Transforming Their Lives
Jessie
relentlessjess1
updated her Fit Post.
Most women fret about their hair. I just hope my shoulders look good. My cheat meal is about to be Grey Goose. Disclaimer: I'm still on vacation. I'm not typically a weekday drinker. ðð¸
1 minute ago
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Coach Pat
ReaperOU812
added a new photo to his photo gallery.
coaching the boys
Glad my wife didnât photograph me screaming my brains out with my veins popping out of my head
coaching the boys
Glad my wife didnât photograph me screaming my brains out with my veins popping out of my head
Ben
insaneboarder17
tracked the workout: Dymatize Project Mass: Cycle 1, Microcycle 1, Day 6 - Push Hypertrophy
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:05
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,860 Lbs.
Dj(ig@countrylife_cook)
10bama14
tracked the workout: Dec. 09, 2019 21:37PM
DEC
09
2019
WORKOUT LOG:
Dec. 09, 2019 21:37PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
00:42
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,758 Lbs.
Kizzie Drisdale
Kdrisdale
tracked the workout: body transform 3
DEC
09
2019
WORKOUT LOG:
body transform 3
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 39
EXERCISES
14
SETS
39
WORKOUT TIME
01:11
hr
min
CARDIO TIME
00:06
hr
min
WEIGHT LIFTED
18,095 Lbs.
Brittney
bespinoza015
tracked the workout: Dec. 09, 2019 19:13PM
DEC
09
2019
WORKOUT LOG:
Dec. 09, 2019 19:13PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 3
EXERCISES
10
SETS
3
WORKOUT TIME
00:07
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
1,500 Lbs.
Ben Armb Rister
bwwa42
added a new photo to his photo gallery.
after gallbladder surgery
after gallbladder surgery
Ben Armb Rister
bwwa42
added a new profile photo.
side view after gallbladder surgery
side view after gallbladder surgery
16 minutes ago
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Christina Flores
calixtina
tracked the workout: Labrada Lean Body Day 19, 28, 46, 55, 59, 64, 68: Back & Biceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:35
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,020 Lbs.
KingTijoe
alland38
tracked the workout: Jay Cutler's Living Large: Day 1, Chest
DEC
09
2019
WORKOUT LOG:
Jay Cutler's Living Large: Day 1, Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,115 Lbs.
i.g Muffinman71
Muffinman71
tracked the workout: 10m week mass
DEC
09
2019
WORKOUT LOG:
10m week mass
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
00:53
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
36,120 Lbs.
ðLunch:ðRice with fried onionð¤egg, taupok nð¤fried chicken stripð¥. ðYummyð
21 minutes ago
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