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Over 1,000,000 People Transforming Their Lives

Jamie Dick IG jamiedmarietta
Jamie7757

updated his Fit Post.

Apr 14, 2021

No, in all these things we are more than conquerors through him who loved us. Romans 8:37
1 minute ago |
Pete
davebelli

updated his Fit Post.

Apr 14, 2021

For the record , i do train my LEGS as well !!! Have a great wednesday .... 🤟💪☀️
2 minutes ago |
Duke Machaka
kenya1993

tracked the workout: Apr. 14, 2021 04:26AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 26
EXERCISES
13
SETS
26
WORKOUT TIME
02:23
hr min
CARDIO TIME
00:01
hr min
WEIGHT LIFTED
61,420 Lbs.

updated her Fit Post.

Apr 14, 2021

Take 2 because BS can be a douche and I can't possibly post a workout without a pic.
3 minutes ago |
Lawrence
dmlph

tracked the workout: Apr. 14, 2021 04:40AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
14,790 Lbs.
rod
cardiorod

added a new profile photo.

m
m
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 13, 2021
11 minutes ago

tracked the workout: Keto Muscle Arms

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,995.9 Lbs.
Kymberly
training2bme

tracked the workout: Apr. 14, 2021 03:51AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 48
EXERCISES
13
SETS
48
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:16
hr min
WEIGHT LIFTED
26,730 Lbs.
Karrie
karioke2005

tracked the workout: Apr. 14, 2021 4:33 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 33
EXERCISES
10
SETS
33
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,070 Lbs.
3rica.wright
FitWright

tracked the workout: Apr. 14, 2021 04:11AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
12 / 21
EXERCISES
12
SETS
21
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
108,422 Lbs.

updated his Fit Post.

Apr 14, 2021

This is ten percent luck Twenty percent skill Fifteen percent concentrated power of will Five percent pleasure Fifty percent pain And a hundred percent reason to remember the name Through trial and error and the will to never Give up , Anything is possible💪💪 Stayfit FitArmy mi amore to the Iron Brigade 💙 Deadlift this PM ❤ this morning will be spent on shadow boxing and fundamentals. I grew up poor , we couldn't afford equipment or the ability to be registered or actively involved in sports . Some nights we went without meals , I always had a set of weights growing up though, that my older brother had purchased from a paper route . Probably the reason i love Bodybuilding and Powerlifting so much , it was ingrained at an early age and imprinted on me . Ive never had an issue with staying on a meal plan or craving tasty meals , im really just happy i have food on my plate. Food and lifting makes me Happy 😊, to come from humble beginnings , a single mother household who worked two jobs just to keep a roof over our head , To being the strongest ive ever been and not having to worry about a meal, to eating 6 of them a day , makes me feel Blessed , i could care less what the food tastes like 👍 i get to eat a meal !
28 minutes ago |
Deb IG: DebBrutal
DebBrutal

tracked the workout: Apr. 14, 2021 7:30 am Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
Caguax
lgruiz73

updated his Fit Post.

Apr 14, 2021

Explains a lot. :-)
31 minutes ago |
IG postpartum_journey_mummy
MaddisonM15

tracked the workout: CARDIO

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 5
EXERCISES
1
SETS
5
WORKOUT TIME
01:26
hr min
CARDIO TIME
01:23
hr min
WEIGHT LIFTED
0 Lbs.
doubletimefitnessllc (IG)
cognacte

tracked the workout: SHOULDERS CS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 41
EXERCISES
10
SETS
41
WORKOUT TIME
01:58
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
33,580 Lbs.