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blm
blm
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 6, 2020
4 minutes ago
Drew Fulton
Fulton570

updated his Fit Post.

Jun 7, 2020

Metaburn90 day56 strenth workout 3. Circuit1 3sets 15sec between exercise and sets 30sec each exercise, alternating db plank row with pushup, db squat, db bent over row to rear delt raise. Circuit2 3sets15sec between each exe and set 30sec each exe, db hammer curl to overhead press, db single leg deadlift left, db single led deadlift right. Cicuit3 3sets 15 sec between each exe and set 30sec each exe, db wide squat to rack, db russian twist, v up. Cicuit 4 1set all the above 15sec between each exercise 30 sec each exercise
27 minutes ago |
Efrain Meza
bop53653

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
Heidi (IG: @hurricanespartanqueen )
cowgirl1hh

tracked the workout: Jun. 06, 2020 21:00PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
02:28
hr min
CARDIO TIME
02:10
hr min
WEIGHT LIFTED
5,625 Lbs.
PreTTySaVaGeBeaSt
PrTySvGBsTRoSe

updated her Fit Post.

Jun 7, 2020

My run from this morning & I wanted to Run 🏃🏻‍♀️ farther but there is just so much craziness going on so I try to stay close to home. 3️⃣ is still satisfying & enough. It’s getting hotter out here anyways. A lot of businesses are boarded up on my side of town to possible looting for precaution all weekend. It’s sad 😔 how the world 🌎 is especially right now & I’ve even had to adjust running outside w/ a side piece for my own protection 🤦🏻‍♀️... pepper spray seems like it’s just not gonna do it now a days especially as a WOMAN🙁. It’s okay, I don’t bother anyone & I will never be an easy target 🎯 so they can try me if they want. I refuse to live life scared & just want to Run in Peace. #GodisGood 🙏🏾 #SmileNoMatterWhat 🙂 #StayingFocused #SelfDriven 🤨 #UnStoppable #TheGrindDontStop #TrustTheProcess #PrettySavageBeast 💋 🇬🇺 💪🏽😆🤙🏽🇵🇭
1 hour ago |
Andy
andy5922

updated their Fit Post.

Jun 7, 2020

🌞Lunch:😁🐳fish🐳filet🐳Omurice. 😜Yummy!😉$5.20 cents
1 hour ago |
Alanna
MissFitDancer

tracked the workout: Hiking

JUN
06
2020
WORKOUT LOG:
Hiking
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:59
hr min
WEIGHT LIFTED
0 Lbs.
Benno
RowdyBen

tracked the workout: Jun. 07, 2020 3:01 pm Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,856 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 37
EXERCISES
9
SETS
37
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,971.1 Lbs.
John
JoMonZo

tracked the workout: Jun. 07, 2020 16:32PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 18
EXERCISES
16
SETS
18
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:16
hr min
WEIGHT LIFTED
23,986.2 Lbs.
Kevin Tang
kevinbtang

tracked the workout: DELTS

JUN
06
2020
WORKOUT LOG:
DELTS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 15
EXERCISES
7
SETS
15
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,000 Lbs.
Gerry
gscrater

updated his Fit Post.

Jun 6, 2020

Thanks for your support!! Working with my son today,too tired to do workout tonight. Up and down many, many steps, working on 2nd floor. Praise the Lord, getting married on July 17th. 😁
2 hours ago |