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StephenMMurrin

tracked the workout: Jim Stoppani's Shortcut To Strength: Day 23, Bench Press Strength Focus

MAR
24
2023
WORKOUT LOG:
Jim Stoppani's Shortcut To Strength: Day 23, Bench Press Strength Focus
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,065 Lbs.
10 minutes ago |
Randy m. johnson
brownhercules

updated his Fit Post.

Mar 24, 2023

If your body 💪🏾ain't burning ❤️‍🔥🏋🏽‍♂️💦 then it ain't learning 👨‍🏫🧠🫁💯
15 minutes ago |
Randy m. johnson
brownhercules

added a new profile photo.

str8 solid
Another day in tha lab
str8 solid
Another day in tha lab
Pose:
Chest
Weight:
222.2 Lbs.
Body Fat:
27.2%
Date Taken:
Mar 23, 2023
20 minutes ago
Luke Bellamy ( IG Luke.Bellamy )
W1CKER777

tracked the workout: Just Dead's

MAR
24
2023
WORKOUT LOG:
Just Dead's
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
01:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,191.9 Lbs.
30 minutes ago |
Irishmurphy
paulmurphyjr

tracked the workout: Mar. 24, 2023 02:06AM

MAR
24
2023
WORKOUT LOG:
Mar. 24, 2023 02:06AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
3/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
45 minutes ago |
Tony D Solar Eclipse
englishtony

tracked the workout: John Meadows Leg Workout

MAR
24
2023
WORKOUT LOG:
John Meadows Leg Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 18
EXERCISES
4
SETS
18
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,199.9 Lbs.
1 hour ago |
chris g
gozxzx

added a new photo to his progress photos.

75 Hard - Day 4
75 Hard - Day 4
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Mar 23, 2023
1 hour ago |
Joshua (IG josh80bne)
cynina9

tracked the workout: Mar. 24, 2023 09:08am

MAR
23
2023
WORKOUT LOG:
Mar. 24, 2023 09:08am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
02:00
hr min
CARDIO TIME
01:50
hr min
WEIGHT LIFTED
0 Lbs.
1 hour ago |
Gino Bogetti
bogetti72

tracked the workout: 30 Days Out: Craig Capurso Extreme Cut Trainer - Day 10/13 Arms/Abs/Calves

MAR
24
2023
WORKOUT LOG:
30 Days Out: Craig Capurso Extreme Cut Trainer - Day 10/13 Arms/Abs/Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 13
EXERCISES
13
SETS
13
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
38,240 Lbs.
1 hour ago |
Anna Dominguez
Nanoluvz1

updated her Fit Post.

Mar 24, 2023

Definitely not skipping leg day 🍗
1 hour ago |
Joshua (IG josh80bne)
cynina9

tracked the workout: Jim Stoppani's Shortcut To Strength: Day 4, Deadlift Strength Focus

MAR
24
2023
WORKOUT LOG:
Jim Stoppani's Shortcut To Strength: Day 4, Deadlift Strength Focus
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,361.8 Lbs.
1 hour ago |
Kellie Hurst
kell4life

updated her Fit Post.

Mar 24, 2023

MY ARMS ARE ACHING SO BAD I CANT SLEEL 😭
1 hour ago |
Taylored247 on Instagram
buckeyestud23

added a new profile photo.

Profile
Profile
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 17, 2022
1 hour ago
Amanda
DiaGirl84

tracked the workout: Mar. 23, 2023 9:05 PM Workout

MAR
23
2023
WORKOUT LOG:
Mar. 23, 2023 9:05 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 19
EXERCISES
13
SETS
19
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
27,205 Lbs.
1 hour ago |
ryan
rjarvis90

tracked the workout: Bodden Program: Back1

MAR
24
2023
WORKOUT LOG:
Bodden Program: Back1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
02:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,398 Lbs.
1 hour ago |