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Ron
Steron99

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
Dominic - IG dominicgadoury Snap Nycgaynz
shutternick1

tracked the workout: Jan. 18, 2022 06:42AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,200 Lbs.
Nick
nlwnola

tracked the workout: JEFF HF WEEK 8 DAY 3

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 28
EXERCISES
6
SETS
28
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
48,945 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
7,050 Lbs.

updated his Fit Post.

Jan 18, 2022

Weather and pulled tendon slowing me up...but still grinding 💥
6 minutes ago |
Derrick Michael Williams
weosqe

tracked the workout: Jan. 18, 2022 06:33AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 25
EXERCISES
6
SETS
25
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:22
hr min
WEIGHT LIFTED
0 Lbs.
Palm (IG Palm.Weerawadee)
Palmie15

tracked the workout: Jan. 18, 2022 18:04PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,695.9 Lbs.
VillainChien
VillainChien

added a new photo to his progress photos.

Gregory IG: Vegetarianmuscl
vegetarianmuscl

updated his Fit Post.

Jan 18, 2022

Eat coloful. Taste the rainbow..
12 minutes ago |
Gregory IG: Vegetarianmuscl
vegetarianmuscl

updated his Fit Post.

Jan 18, 2022

Tightening up the flab 😁
13 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:19
hr min
WEIGHT LIFTED
4,252.5 Lbs.

added a new profile photo.

Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 17, 2022
13 minutes ago