Over 1,000,000 People Transforming Their Lives
Darryl
redsox4713
updated his Fit Post.
O LORD, You are my God. I will exalt You, I will praise Your name, For You have done wonderful things; Your counsels of old are faithfulness and truth.
17 minutes ago
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0
Sitting Outside The Gym @ 4:35 Getting Ready To Start and CRUSH My Back and Traps Workout. Maybe Later Do Arm Workout ðªðª To Be Caught Up
20 minutes ago
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Kristal-ig shehulk77
mskrisram
tracked the workout: Oct. 01, 2020 03:35AM
OCT
01
2020
WORKOUT LOG:
Oct. 01, 2020 03:35AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
6,585 Lbs.
Marie-IG @mackc390
mariekunertcoop
tracked the workout: #FreakMode: 12-Week Fitness Plan - Core Circuit
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 4
EXERCISES
6
SETS
4
WORKOUT TIME
01:29
hr
min
CARDIO TIME
01:00
hr
min
WEIGHT LIFTED
0 Lbs.
Aaron Archer
aaronkarcher
tracked the workout: Oct. 01, 2020 4:08 AM Workout
OCT
01
2020
WORKOUT LOG:
Oct. 01, 2020 4:08 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 15
EXERCISES
7
SETS
15
WORKOUT TIME
00:23
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,480 Lbs.
The Minx!!
Gymbunnyuk
updated her Fit Post.
Morning fitfam its Thursday and of course my birthday ð. Will be a chilled day few hrs at the gym, no work and a few treats tonight.... Im not as old as JLo but im catching her up!!!!! ð³ð Thank you for the bday wishes..
Minx ðð¬ð§ð¾
37 minutes ago
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carmen
follentine
tracked the workout: Arnold Blueprint To Cut: Chest and Back (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 23
EXERCISES
10
SETS
23
WORKOUT TIME
02:21
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,727.8 Lbs.
Evgeniya Simonova
JESY13
tracked the workout: Jamie Eason's LiveFit Trainer: Day 82 - Shoulders/Calves Circuit
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 4
EXERCISES
8
SETS
4
WORKOUT TIME
01:39
hr
min
CARDIO TIME
00:25
hr
min
WEIGHT LIFTED
24,608 Lbs.
Claudiu Jeler
claudiujeler
tracked the workout: FBC ABS Intemezzo Day1
OCT
01
2020
WORKOUT LOG:
FBC ABS Intemezzo Day1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 9
EXERCISES
6
SETS
9
WORKOUT TIME
00:35
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,726.3 Lbs.
Joshua
cynina9
tracked the workout: Shortcut To Size Day 12
OCT
01
2020
WORKOUT LOG:
Shortcut To Size Day 12
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
01:07
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
71,187.2 Lbs.
Daniel Pizarro
djpizarro
tracked the workout: AFL Smash Workout #4
OCT
01
2020
WORKOUT LOG:
AFL Smash Workout #4
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 22
EXERCISES
5
SETS
22
WORKOUT TIME
00:38
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
5,864.3 Lbs.
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