Over 1,000,000 People Transforming Their Lives
Dan
djmcgrath
tracked the workout: Mar. 09, 2021 18:15pm
MAR
09
2021
WORKOUT LOG:
Mar. 09, 2021 18:15pm
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:11
hr
min
WEIGHT LIFTED
0 Lbs.
Philo
Joqer4dpys
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 5 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 26
EXERCISES
16
SETS
26
WORKOUT TIME
01:18
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,110.6 Lbs.
Heidi (IG: @hurricanespartanqueen )
cowgirl1hh
tracked the workout: Mar. 08, 2021 18:00PM
MAR
08
2021
WORKOUT LOG:
Mar. 08, 2021 18:00PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 8
EXERCISES
6
SETS
8
WORKOUT TIME
04:43
hr
min
CARDIO TIME
04:30
hr
min
WEIGHT LIFTED
0 Lbs.
Trevor Naidoo
TrevorZA
tracked the workout: Labrada Lean Body Day 32, 50, 73, 82: Back & Biceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:30
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
3,730.2 Lbs.
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 12 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 26
EXERCISES
16
SETS
26
WORKOUT TIME
00:55
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
21,715.5 Lbs.
KAY HONG
kays06
tracked the workout: NEW FREN^^
MAR
08
2021
WORKOUT LOG:
NEW FREN^^
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
13 / 48
EXERCISES
13
SETS
48
WORKOUT TIME
01:35
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,702 Lbs.
TanzCan SC + IG: TanzCan
TanzCan
tracked the workout: Mar. 09, 2021 18:14PM
MAR
08
2021
WORKOUT LOG:
Mar. 09, 2021 18:14PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
5,685.7 Lbs.
Forgot to post on Sunday ... But it's my family's annual "Breakfast in the Blooms" and "Dinner in the Blooms"!
We celebrate that time of the year when our almond trees burst into white flowers and we toast to a successful crop!
We ate very well ... Dinner was lamb, filet mignon and chicken shish kabobs (and we drank a lot too ... Benny was happy!)
No workout ... Still trimming trees in the yard ... Never done, but almost!
I did my 22s for our Vets and those who suffer from depression.
Planking to the Bobby Darin!
This is day 12 for me!
I did 100 squats and calf raises to end the day.
People ... Please follow the rules ... All the time!ð·
Now GO WASH YOUR HANDS! ð§½ðï¸ðï¸ðï¸ðï¸ðï¸ðï¸ GET A MASK! ð·ð·ð· DON'T BE STUPID.... CLEAN UP AFTER YOURSELF ... And for Pete's sake ... STAY SAFE!
#stayinplace ðºð²
#iostoacasa ð®ð¹
#ficaemcasa ðµð¹
Do a set for the cause, would ya?! It's a good thing!
56 minutes ago
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Like
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Tamer Moharram
Timzy71
tracked the workout: Shortcut To Size: Phase 3, Week 12, Day 78
MAR
08
2021
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 12, Day 78
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:10
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
25,408.2 Lbs.
Stuart Waske
iceddylan01
tracked the workout: Mar. 09, 2021 05:45am
MAR
08
2021
WORKOUT LOG:
Mar. 09, 2021 05:45am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 30
EXERCISES
6
SETS
30
WORKOUT TIME
00:36
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,350 Lbs.
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