Over 1,000,000 People Transforming Their Lives
Jason
jasonbeckett
tracked the workout: AMP: Day 48: Lactate Capacity Training Session
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
01:06
hr
min
WEIGHT LIFTED
0 Lbs.
Patrick Coyle
PatrickXCoyleJr
tracked the workout: CHANGING ROUTINE
MAR
06
2021
WORKOUT LOG:
CHANGING ROUTINE
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:24
hr
min
CARDIO TIME
00:03
hr
min
WEIGHT LIFTED
30,758 Lbs.
Carrie
Carriebear1977
tracked the workout: Mar. 06, 2021 7:26 AM Workout
MAR
06
2021
WORKOUT LOG:
Mar. 06, 2021 7:26 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 31
EXERCISES
6
SETS
31
WORKOUT TIME
00:42
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
25,000 Lbs.
tracked the workout: SS 8 - WEEKS 1 & 2 - WORKOUT 1 - CHEST, SHOULDERS, TRICEPS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 41
EXERCISES
16
SETS
41
WORKOUT TIME
02:01
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
23,777.5 Lbs.
Slow Dancing in the kitchen listening to Joe Cocker you can leave your hat on and making crepes for my son. Oh the adrenaline Rush of almost time to go to the gym! Happy Saturday!
14 minutes ago
|
Like
0
Matisse
matissemariee
added a new photo to her photo gallery.
leggiessss ig @teesefit
leggiessss ig @teesefit
Jessica
jrabbit19
tracked the workout: Jamie Eason's LiveFit Trainer: Day 10 Legs/Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
47,150 Lbs.
tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 41
EXERCISES
11
SETS
41
WORKOUT TIME
01:11
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
11,055 Lbs.
Chris
cisahaq
added a new profile photo.
here.to.close.rings
Gym selfie
here.to.close.rings
Gym selfie
23 minutes ago
Share
Jarom Price
userNYTKWRYWQTA
updated his Fit Post.
Hey question yall !!! I have gained 20 pounds since ive started working out. I eat 3500 healthy calories a day . St the gym im able to increase /add more weight with my exercises or addd more sets for more volume. My gains though are very very slow, or at a stand still . Is this normal ? And is it from here out it will continue to be slow ?
24 minutes ago
|
Like
0
IG: thewrightsweat
BrentWright87
tracked the workout: BICEPS & TRICEPS
MAR
06
2021
WORKOUT LOG:
BICEPS & TRICEPS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
01:11
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
25,240 Lbs.
AZ Buff
miketolerico
tracked the workout: Mar. 06, 2021 06:20AM
MAR
06
2021
WORKOUT LOG:
Mar. 06, 2021 06:20AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 34
EXERCISES
9
SETS
34
WORKOUT TIME
01:34
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
61,555 Lbs.
Show More