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Rodney Henderson
rodneyeh

tracked the workout: Shortcut To Size: Phase 2, Week 6, Day 40

OCT
23
2021
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 6, Day 40
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 56
EXERCISES
14
SETS
56
WORKOUT TIME
02:12
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
55,230 Lbs.
1 minute ago |
Eddiebigness
eddiebigness

tracked the workout: Oct. 23, 2021 13:31PM

OCT
23
2021
WORKOUT LOG:
Oct. 23, 2021 13:31PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 53
EXERCISES
15
SETS
53
WORKOUT TIME
01:42
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
33,640 Lbs.
2 minutes ago |
Angela T
Lifter4lLyfe

added a new photo to her progress photos.

friyay
friyay
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Oct 22, 2021
2 minutes ago |
Dee Bell
demarrbell1

tracked the workout: Oct. 23, 2021 4:06 PM Workout

OCT
23
2021
WORKOUT LOG:
Oct. 23, 2021 4:06 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 36
EXERCISES
10
SETS
36
WORKOUT TIME
01:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
73,950 Lbs.
10 minutes ago |
Gil
MagnumPI1915

updated his Fit Post.

Oct 23, 2021

The Fall is upon us FF 🦍
16 minutes ago |
Adam
cokeman1

updated his Fit Post.

Oct 23, 2021

Just another shameless selfie:)
17 minutes ago |
Dee Bell
demarrbell1

updated his Fit Post.

Oct 23, 2021

Feeling the vibes... 🇯🇲 🇺🇸 🇪🇹
20 minutes ago |
Laurel
Loreen1

updated her Fit Post.

Oct 23, 2021

Back in summer when skim was like on cover magazines Victoria Secret. models 😭😭
20 minutes ago |
D Harding /ig: harddann75
dar75

tracked the workout: Oct. 23, 2021 15:46PM

OCT
23
2021
WORKOUT LOG:
Oct. 23, 2021 15:46PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 40
EXERCISES
10
SETS
40
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,130 Lbs.
22 minutes ago |
Felix
guavi01

tracked the workout: Push Pull Workout Leg Day

OCT
23
2021
WORKOUT LOG:
Push Pull Workout Leg Day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 51
EXERCISES
12
SETS
51
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
72,900 Lbs.
23 minutes ago |
Kevin
74KS

tracked the workout: Oct. 23, 2021 13:40PM

OCT
23
2021
WORKOUT LOG:
Oct. 23, 2021 13:40PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 25
EXERCISES
6
SETS
25
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,740 Lbs.
25 minutes ago |
Dee Bell
demarrbell1

updated his Fit Post.

Oct 23, 2021

Shoulder day with a bit of abs 🇯🇲 🇺🇸 🇪🇹 🇪🇹
27 minutes ago |
Tonia
Tonia1026

updated her Fit Post.

Oct 23, 2021

Forgot to post my workout this morning, back, shoulders and abs. Im off to celebrate my birthday(50 on Tuesday)! Yikes!!! Have a good night fit family!
31 minutes ago |
Dzidz
Dzidz

tracked the workout: Oct. 23, 2021 17:21PM

OCT
23
2021
WORKOUT LOG:
Oct. 23, 2021 17:21PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,145 Lbs.
32 minutes ago |
GreeneLeaf

added a new photo to her photo gallery.

Still making progress 🥳
Still making progress 🥳
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Oct 22, 2021
OVERALL RATING
--
Out of 10
0 Ratings
34 minutes ago |