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Joshua
cynina9

tracked the workout: Shortcut To Size: Phase 2, Week 6, Day 37

AUG
13
2022
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 6, Day 37
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,847.1 Lbs.
8 minutes ago |
Jesse
afrojess

tracked the workout: Aug. 13, 2022 11:42am

AUG
12
2022
WORKOUT LOG:
Aug. 13, 2022 11:42am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,108.6 Lbs.
44 minutes ago |
Nabil Syed
nabilsyed74

tracked the workout: Aug. 13, 2022 12:00PM

AUG
13
2022
WORKOUT LOG:
Aug. 13, 2022 12:00PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,689.9 Lbs.
52 minutes ago |
Brice
blaw2264

added a new photo to his progress photos.

I swear I'm doing abs
I swear I'm doing abs
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Aug 12, 2022
1 hour ago |
Adam
donnynoseven

tracked the workout: Shortcut To Size: Phase 3, Week 12, Day 78

AUG
13
2022
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 12, Day 78
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,318.3 Lbs.
1 hour ago |
jj
jjiral41

tracked the workout: Jul. 03, 2022 5:50 PM Workout

AUG
13
2022
WORKOUT LOG:
Jul. 03, 2022 5:50 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 15
EXERCISES
3
SETS
15
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,750 Lbs.
1 hour ago |
Vaibhav Boricha
vboricha

tracked the workout: Arnold Blueprint To Cut: Cardio

AUG
13
2022
WORKOUT LOG:
Arnold Blueprint To Cut: Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 5
EXERCISES
3
SETS
5
WORKOUT TIME
00:08
hr min
CARDIO TIME
00:18
hr min
WEIGHT LIFTED
0 Lbs.
1 hour ago |
Manuel (IG: cazares.billy)
Chucho1

added a new photo to his progress photos.

GYM
GYM
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Aug 12, 2022
1 hour ago |
Manuel (IG: cazares.billy)
Chucho1

added a new photo to his photo gallery.

:)
:)
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Aug 12, 2022
OVERALL RATING
--
Out of 10
0 Ratings
1 hour ago |
Brian Giffrow
greatgiff

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 22

AUG
13
2022
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 4, Day 22
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 37
EXERCISES
10
SETS
37
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
47,215 Lbs.
1 hour ago |
Brad Dodds
doddsb

tracked the workout: Aug. 12, 2022 11:43 PM Workout

AUG
12
2022
WORKOUT LOG:
Aug. 12, 2022 11:43 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,017.5 Lbs.
2 hours ago |
iamprabhdeep

updated his Fit Post.

Aug 13, 2022

Getting better!! Ready to take it to next level.
2 hours ago |
Martina IG: lindqvist.martina
Marlin68

tracked the workout: Lower Body A

AUG
12
2022
WORKOUT LOG:
Lower Body A
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,616.6 Lbs.
2 hours ago |
Nelson Abuajah
SexyMandela

added a new profile photo.

Tri Fit
Tri Fit
Pose:
Other
Weight:
298 Lbs.
Body Fat:
--%
Date Taken:
Aug 12, 2022
2 hours ago
Jessie
relentlessjess1

updated her Fit Post.

Aug 13, 2022

Spent a leisurely hour & 38 min. on the spin bike while watching a video. Figured if I'm going to be lazy, I might as well be exercising at least a little bit. According to Fitbit, I torched 472 calories, mostly in the fat burn zone.
2 hours ago |