Over 1,000,000 People Transforming Their Lives
Jim
Baugh4golf
tracked the workout: May. 31, 2023 06:18AM
MAY
31
2023
WORKOUT LOG:
May. 31, 2023 06:18AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 37
EXERCISES
10
SETS
37
WORKOUT TIME
01:37
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
98,554 Lbs.
Victor Martin
vmusprime7ss
tracked the workout: May. 31, 2023 9:14 AM Workout
MAY
31
2023
WORKOUT LOG:
May. 31, 2023 9:14 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 20
EXERCISES
11
SETS
20
WORKOUT TIME
00:39
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
53,170 Lbs.
Sean IG: seanoleary40
Muscleirish69
tracked the workout: May. 31, 2023 13:53p.m.
MAY
31
2023
WORKOUT LOG:
May. 31, 2023 13:53p.m.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
02:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
34,157 Lbs.
40 min high incline treadmill...quick leg pump.leg press 2 sets x 50 reps..then bw 2 sets x 30!...harvest starting to come in...let the canning begin!
8 minutes ago
|
Like
0
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 2
MAY
31
2023
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 12
EXERCISES
8
SETS
12
WORKOUT TIME
01:10
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,980 Lbs.
Its my day off. Inspired by the track How Deep Is Your Love by the BeeGees after seeing their documentary, to start my day of meditation and active rest.
11 minutes ago
|
Like
0
Kevin
kevinjerome
tracked the workout: QUADS
MAY
31
2023
WORKOUT LOG:
QUADS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 22
EXERCISES
5
SETS
22
WORKOUT TIME
01:15
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
51,440 Lbs.
Christopher
CJSthree
tracked the workout: Bulky's Back and Biceps 1
MAY
31
2023
WORKOUT LOG:
Bulky's Back and Biceps 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 33
EXERCISES
11
SETS
33
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
39,390 Lbs.
Christina Lowery
christinalowery
tracked the workout: 4 Weeks 2 Shred Day 2: Shoulders/Triceps
MAY
31
2023
WORKOUT LOG:
4 Weeks 2 Shred Day 2: Shoulders/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
02:01
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
10,960 Lbs.
Gee
gardonip11
tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 16
MAY
31
2023
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 3, Day 16
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:07
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
5,870 Lbs.
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