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Over 1,000,000 People Transforming Their Lives

Kyle
kyleg2712

added a new profile photo.

p1
p1
Pose:
Other
Weight:
160 Lbs.
Body Fat:
--%
Date Taken:
Jun 7, 2023
5 minutes ago
Adrienne
roundya

tracked the workout: Jamie Eason's LiveFit Trainer: Day 18 Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
02:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,520 Lbs.
Dayna
DaynaLeo

tracked the workout: Full Body

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 13
EXERCISES
10
SETS
13
WORKOUT TIME
00:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,225 Lbs.
Tracy
Tracy2021

updated her Fit Post.

Jun 8, 2023

Upper Body 3 sets 12 Upright row to press 12 pronated front raise 12 Bent over rows 12 bicep curls 10 push ups 10 db around the world 15 sit ups 15 ball pass arms (arms to feet extension) 1 min plank hold
16 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 42
EXERCISES
6
SETS
42
WORKOUT TIME
02:19
hr min
CARDIO TIME
01:10
hr min
WEIGHT LIFTED
21,500 Lbs.
AntarcticWinter
AntarcticWinter

updated their Fit Post.

Jun 8, 2023

How many times per week do you train outside of a gym?
21 minutes ago |
Nikki MacDonald
NikkiMac7

tracked the workout: Jun. 08, 2023 07:30AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
95,860 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 40
EXERCISES
10
SETS
40
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
46,440 Lbs.
Elizabeth
lizangle10

tracked the workout: Ham/Glute Day - Brett Contreras

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 35
EXERCISES
10
SETS
35
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,015 Lbs.
Dan Ig Danimal517
danmac1206

tracked the workout: Jun. 08, 2023 08:21AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 30
EXERCISES
7
SETS
30
WORKOUT TIME
01:52
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
25,864 Lbs.
Shelley
seosborn

tracked the workout: TLS Day 1 - Chest, Triceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 22
EXERCISES
9
SETS
22
WORKOUT TIME
00:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,980 Lbs.
IG Shelly_y
youngs14

tracked the workout: Jun. 08, 2023 08:35AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,760 Lbs.
LaKesha Raynor
assistmode

tracked the workout: Shortcut To Size: Phase 3, Week 10, Day 67

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,560 Lbs.
the great one
crp0711

updated his Fit Post.

Jun 8, 2023

Good morning fitness people
45 minutes ago |