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Dee Bell
demarrbell1

updated his Fit Post.

Sep 30, 2023

Let dem guns grow
3 minutes ago |
Gerry
serfes

updated his Fit Post.

Sep 30, 2023

No workout today. Setup for lunch before the wedding ,then Setup for wedding in a park, had lunch then took all tables and chairs down. Then packed up all food, drinks and whatever. I am beat. Got home around 9 worked in my shop a bit just organizing.
6 minutes ago |
Yeraldin
Flakiita

tracked the workout: Sep. 30, 2023 16:07PM

SEP
30
2023
WORKOUT LOG:
Sep. 30, 2023 16:07PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 28
EXERCISES
11
SETS
28
WORKOUT TIME
01:51
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
9,574 Lbs.
14 minutes ago |
Dee Bell
demarrbell1

updated his Fit Post.

Sep 30, 2023

Arms day, we'll night
25 minutes ago |
Andy
andy5922

updated their Fit Post.

Sep 30, 2023

🌞Breakfast:😘fried😜Kway😜Teow😘with😊fried🐔chicken🐥nuggets🍗 🌝Yumyum!😊 $2.40
33 minutes ago |
Shane Kephart
biggwynner

tracked the workout: Sep. 30, 2023 16:39PM

SEP
30
2023
WORKOUT LOG:
Sep. 30, 2023 16:39PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 15
EXERCISES
7
SETS
15
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,750 Lbs.
36 minutes ago |
JMS321s

added a new photo to his photo gallery.

push day shot
push day shot
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Sep 29, 2023
OVERALL RATING
--
Out of 10
0 Ratings
37 minutes ago
robbanks

updated his Fit Post.

Sep 30, 2023

Arm day. Awesome day despite feeling like crap
40 minutes ago |
j4ymillz

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 26

SEP
30
2023
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 4, Day 26
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,390 Lbs.
44 minutes ago |
crazyness

tracked the workout: Jamie Eason's LiveFit Trainer: Day 3 Legs/Calves

SEP
30
2023
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 3 Legs/Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,425 Lbs.
46 minutes ago |
Mntfit23

tracked the workout: WALK+AT+THE+PARK+TONIGHT

SEP
30
2023
WORKOUT LOG:
WALK+AT+THE+PARK+TONIGHT
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
55 minutes ago |
G8Scott

added a new profile photo.

Profile
Full
Profile
Full
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 29, 2023
1 hour ago
Pete
davebelli

updated his Fit Post.

Sep 30, 2023

Football food and fun!!! Happy saturday … 💪✌️
1 hour ago |
Jonathan
jdwill88

tracked the workout: Sep. 30, 2023 15:27PM

SEP
30
2023
WORKOUT LOG:
Sep. 30, 2023 15:27PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
9,212.5 Lbs.
1 hour ago |
Fit201552
MyAgame

updated her Fit Post.

Sep 30, 2023

WE DON’T ACHIEVE OUR PEAK POTENTIAL BY TAKING THE EASY ROUTE. Today was HIIT Cardio day on spin bike. Was pleased with my 136 beats per minutre peak heart rate on Set 5. That’s 90% of my peak for my age! Building that stamina!
1 hour ago |