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TGIF and can you believe tomorrow is last day of Sept? Where did it go? I see some of you have been out enjoying the beaches and that is a good thing. I am looking forward to getting some quality outdoor work done this weekend. Never enough time to prep for the colder monmths. Have a great weekend FitFam.
Michele Taylor (Wonder Woman) IG mickey_taylor_wonMicheleinelpaso
tracked the workout: Sep. 29, 2023 04:02AM
Happy FlexFriday!!! The thought for the day is in order to get what we want we sometimes have to let go of the things weâre holding onto that no longer serve us. The workout today was 45 minutes on the glider and a full body band workout.