Over 1,000,000 People Transforming Their Lives
Mist Kinsman
Misti
tracked the workout: Arnold Blueprint Phase 1 Lower Back/ Legs/ Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 38
EXERCISES
11
SETS
38
WORKOUT TIME
01:44
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
38,740.7 Lbs.
Gabe
GSackman8
tracked the workout: Feb. 19, 2019 19:35PM
FEB
19
2019
WORKOUT LOG:
Feb. 19, 2019 19:35PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 18
EXERCISES
4
SETS
18
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
6,720 Lbs.
Daniel Pizarro
djpizarro
tracked the workout: Dorian Yates' Blood And Guts: Legs Workout
FEB
19
2019
WORKOUT LOG:
Dorian Yates' Blood And Guts: Legs Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 18
EXERCISES
9
SETS
18
WORKOUT TIME
00:55
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
78,975 Lbs.
tracked the workout: Nov. 12, 2018 6:52 PM Workout
FEB
19
2019
WORKOUT LOG:
Nov. 12, 2018 6:52 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:35
hr
min
WEIGHT LIFTED
0 Lbs.
Jacko
Dadbod02
tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 35
EXERCISES
8
SETS
35
WORKOUT TIME
01:12
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,978.3 Lbs.
tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Biceps/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
01:11
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,675 Lbs.
Joey Connell
coketown
tracked the workout: Feb. 19, 2019 22:04PM
FEB
19
2019
WORKOUT LOG:
Feb. 19, 2019 22:04PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
01:47
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
29,350 Lbs.
Jorrell
JAOrtiz
tracked the workout: Feb. 19, 2019 8:10 PM Workout
FEB
19
2019
WORKOUT LOG:
Feb. 19, 2019 8:10 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 29
EXERCISES
12
SETS
29
WORKOUT TIME
01:49
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
68,850 Lbs.
Prachi Joshi
Pracs06
tracked the workout: Upper Body workout
FEB
19
2019
WORKOUT LOG:
Upper Body workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
17 / 27
EXERCISES
17
SETS
27
WORKOUT TIME
00:36
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
3,068.8 Lbs.
matthew rigby
mortis1975
tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 12
FEB
19
2019
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 12
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
41,495.6 Lbs.
Wayne (IG: mccwyn)
wynmc
tracked the workout: Dorian Yates' Blood And Guts: Legs Workout
FEB
19
2019
WORKOUT LOG:
Dorian Yates' Blood And Guts: Legs Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 20
EXERCISES
10
SETS
20
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:12
hr
min
WEIGHT LIFTED
38,680 Lbs.
Faye
Fayebulous
updated her Fit Post.
In Puerto Vallarta and have been doing alot of walking and stairs, as well as tequilla shots. Weather is absolutely fabulous! Here till the 26th and not worrying about getting workouts in.
28 minutes ago
|
Like
0
Satish
tomorrowismine8
tracked the workout: CCardio
FEB
19
2019
WORKOUT LOG:
CCardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 4
EXERCISES
4
SETS
4
WORKOUT TIME
00:20
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
0 Lbs.
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