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dave
dave237
tracked the workout: Kris Gethin's Muscle-Building Trainer, Day 2: Chest and Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
02:20
hr
min
CARDIO TIME
01:00
hr
min
WEIGHT LIFTED
27,150 Lbs.
Alexander Dumke
rampage8521
tracked the workout: Jan. 17, 2021 8:51 AM Workout
JAN
17
2021
WORKOUT LOG:
Jan. 17, 2021 8:51 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
01:58
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
72,790 Lbs.
Duke Machaka
kenya1993
tracked the workout: Jan. 17, 2021 09:43AM
JAN
17
2021
WORKOUT LOG:
Jan. 17, 2021 09:43AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
01:57
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
31,590 Lbs.
IG MrsB.physique
ThemGirlGains
updated her Fit Post.
Made a onlyfans. account name mrandmrsbadass all them NSFW updates and videos every day :)
5 minutes ago
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Like
0
Eric
etrotter001
updated his Fit Post.
Another morning run. Focusing on improving my gait by pulling my legs higher with my hamstrings rather than my normal shuffle. Lost momentum somtimes due to âhoppingâ too much but did okay overall. 5.65 miles in 53:07.
6 minutes ago
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0
Tami (IG: determined.to.be)
shep67gs
tracked the workout: 4 Weeks 2 Shred Day 2: Shoulders/Triceps
JAN
17
2021
WORKOUT LOG:
4 Weeks 2 Shred Day 2: Shoulders/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 23
EXERCISES
9
SETS
23
WORKOUT TIME
01:37
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
25,650 Lbs.
Ben
insaneboarder17
updated his Fit Post.
Know ive been mia this week, didnt end up getting any workouts in but wnet snowboarding yesterday with the limited snow weve got. Hope everyones been killing it, planning to hit chest later today and get out of this funk!
6 minutes ago
|
Like
0
Barry couch (IG: Barryc22)
barryc22
tracked the workout: Jan. 17, 2021 09:54AM
JAN
17
2021
WORKOUT LOG:
Jan. 17, 2021 09:54AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:51
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,050 Lbs.
Kasey
KaseyDare
tracked the workout: Jamie Eason's LiveFit Trainer: Day 10 Legs/Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 12
EXERCISES
6
SETS
12
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:11
hr
min
WEIGHT LIFTED
13,745 Lbs.
tracked the workout: Jan. 17, 2021 10:20AM
JAN
17
2021
WORKOUT LOG:
Jan. 17, 2021 10:20AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 19
EXERCISES
11
SETS
19
WORKOUT TIME
01:24
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,045 Lbs.
Steve
OutbursT8
tracked the workout: Jan. 17, 2021 11:01AM
JAN
17
2021
WORKOUT LOG:
Jan. 17, 2021 11:01AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 30
EXERCISES
5
SETS
30
WORKOUT TIME
00:41
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
40,500 Lbs.
Jimmy Cokes
jimmycokes
tracked the workout: GREAT WORKOUT
JAN
17
2021
WORKOUT LOG:
GREAT WORKOUT
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:47
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
42,755 Lbs.
David Little
NailChucks
updated his Fit Post.
Though last year was hard for all of us I won't let this year hurt me anymore, for the last week I've workout every day but today is my break day. P.s please wish me luck
14 minutes ago
|
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0
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