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Madelein Burger
1wayup

updated her Fit Post.

Jul 9, 2020

Hi Fitfam, 4 am legs and abs done. Happy Friday everyone! :)
1 minute ago |
Birinder singh sethi
perrysethi

tracked the workout: Jul. 10, 2020 6:44 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 22
EXERCISES
10
SETS
22
WORKOUT TIME
01:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,432.4 Lbs.
david.INFP.4w5
davidabramj

updated his Fit Post.

6 minutes ago |
LaShaun Chappell
lashaun74

tracked the workout: Jul. 09, 2020 9:43 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
00:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,100 Lbs.
Julie (IG: boleyjl/SC & KIK: atx_always)
boleyjl

tracked the workout: Jul. 09, 2020 22:03PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
00:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,340 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 24
EXERCISES
14
SETS
24
WORKOUT TIME
03:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,216.5 Lbs.
oswaldo
ozzie120

updated his Fit Post.

Jul 9, 2020

Tomorrow i start my Arnold blue print, & have my C.O. Exam💪💪💪
8 minutes ago |
Roland
Hockeyplayer7

updated his Fit Post.

Jul 9, 2020

Since she actually checks out my page on occasion, a quick shout out to my oldest sister. Happy 65th Sis. Dang you’re getting old. Can you say social security? LOL. Love ya.
9 minutes ago |
Yevgeny
7ftRussian

updated his Fit Post.

Jul 9, 2020

Had a good legs and back day. Fun one mile walk and then lifted. Heat outside helped warm up. 💪
9 minutes ago |

updated his Fit Post.

Jul 9, 2020

Took a rest day. I regretted it at first, but also knew I needed it.
21 minutes ago |
Rachel Wenrich
rwenrich5

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 25

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,500 Lbs.
Insta: @misfit_in
alecenvi

updated his Fit Post.

22 minutes ago |
Mark Vincent
mvmsr62

tracked the workout: Jul. 09, 2020 20:56PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
3 / 9
EXERCISES
3
SETS
9
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,180 Lbs.