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IG Shelly_y
youngs14

tracked the workout: Mar. 24, 2023 06:09AM

MAR
24
2023
WORKOUT LOG:
Mar. 24, 2023 06:09AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 18
EXERCISES
9
SETS
18
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,785 Lbs.
5 minutes ago |
nowd

tracked the workout: Mar. 24, 2023 06:03AM

MAR
24
2023
WORKOUT LOG:
Mar. 24, 2023 06:03AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 21
EXERCISES
5
SETS
21
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,920 Lbs.
8 minutes ago |
Kevin
bigkh

tracked the workout: MMBP Day 2

MAR
24
2023
WORKOUT LOG:
MMBP Day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 29
EXERCISES
10
SETS
29
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,125 Lbs.
10 minutes ago |
Ali
afinch9

updated her Fit Post.

Mar 24, 2023

I’m ready to start seeing progress 😮‍💨
12 minutes ago |
Brianna
breeshan

tracked the workout: 19 Legs/Abs

MAR
24
2023
WORKOUT LOG:
19 Legs/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,690 Lbs.
17 minutes ago |
Sean IG: seanoleary40
Muscleirish69

tracked the workout: Mar. 24, 2023 08:06a.m.

MAR
24
2023
WORKOUT LOG:
Mar. 24, 2023 08:06a.m.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 16
EXERCISES
7
SETS
16
WORKOUT TIME
03:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,288 Lbs.
21 minutes ago |
Dennis Riddle
DennisRiddle

added a new photo to his photo gallery.

A little bit of everything
A little bit of everything
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Mar 23, 2023
OVERALL RATING
--
Out of 10
0 Ratings
23 minutes ago |
Sean
SRB1

tracked the workout: FST-7 Get Big And Ripped In 8 Weeks, Day 33: Triceps, Biceps

MAR
24
2023
WORKOUT LOG:
FST-7 Get Big And Ripped In 8 Weeks, Day 33: Triceps, Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
10,204.5 Lbs.
29 minutes ago |
Joey
jessicasdaddy

tracked the workout: Feb. 28, 2023 5:33 AM Workout

MAR
24
2023
WORKOUT LOG:
Feb. 28, 2023 5:33 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
70,550 Lbs.
32 minutes ago |
Martin Newman
martinnewan83

tracked the workout: Arnold Blueprint Phase 1 Week 1 Chest/Back/Abs

MAR
24
2023
WORKOUT LOG:
Arnold Blueprint Phase 1 Week 1 Chest/Back/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 35
EXERCISES
10
SETS
35
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,137.1 Lbs.
36 minutes ago |
Jelani (IG: Jaebledfit)
jaebled

tracked the workout: Mar. 24, 2023 05:56AM

MAR
24
2023
WORKOUT LOG:
Mar. 24, 2023 05:56AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 29
EXERCISES
6
SETS
29
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,370 Lbs.
37 minutes ago |
RJ
RAWJOCK

updated his Fit Post.

Mar 24, 2023

@bigchristensen inspired from your likes.
38 minutes ago |
Jim
Jyeagjr

added a new photo to his photo gallery.

Friday March 24
Finish this work week strong all
Friday March 24
Finish this work week strong all
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Mar 23, 2023
OVERALL RATING
--
Out of 10
0 Ratings
40 minutes ago |
Jus (IG: kassoga)
Kassoga

updated his Fit Post.

Mar 24, 2023

Hi from the gym
42 minutes ago |
Jason
JMCee

updated his Fit Post.

Mar 24, 2023

Steady State Medium Resistance. Just a lil short cruise to get some blood flowing to these twiggys. And coach bumped up the carbs so. Lets GROW!! 😁
42 minutes ago |