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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,334.1 Lbs.
Eric
EricV69

updated his Fit Post.

Mar 27, 2023

A good start off a fresh week 💪🏻 #letsgoforit
13 minutes ago |

updated her Fit Post.

Mar 27, 2023

Shoulders, quads, calves and a little abs focus never goes wrong and certainly keeps your mind, as well as muscles, occupied 💪🏻🏋️‍♂️🙃. It’s been a Monday like no other….which occurs every seven days 😅…and a new week begins 🙏. Have a great day and week ahead - stay safe, strong and looking towards the future. Life brings many challenges and choices; the right choice is hardly ever the easy choice. Strength of character and caring are often sorely tested when you choose to let go of something because you knew it was necessary. Every event is destined and once realised, our gratitude for every blessed opportunity life offers grows 💛. The hardest choices in life aren't between what's right and what's wrong but between what's right and what's best. Ford
15 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 13
EXERCISES
13
SETS
13
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
51,940 Lbs.
TanzCan SC + IG: TanzCan
TanzCan

tracked the workout: BACK AND BI DAY

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,625.3 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,238.7 Lbs.
JAMES USN RET
2013Superman

updated his Fit Post.

Mar 27, 2023

"Our deepest fear is not that we are inadequate. Our deepest fear in that we are powerful beyond measure. It is our Light, not our Darkness, that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the World. There is nothing enlightening about shrinking so that other people won’t feel unsure around you. We were born to make manifest the glory of God that is within us. It is not just in some of us; it is in everyone. As we let our own Light shine, we consciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others."
47 minutes ago |
(IG; Fe_Wolf.n.a.Hoodie , SNAP; slimm_chief)
IronChief392

updated his Fit Post.

Mar 27, 2023

Sunday Funday … Iron Therapy Session … BACK AND TRAPS … TIME UNDER TENSION PROTOCOL PLUS SUPERSETS … #ironsharpensiron #embracethesuck #wolfspirit #irondiet #gainztherapy #gainzlife #wolflife #kagedlife #hoodieup #alwaysforward #gainzallday #kagedsupps #redcon1 #ragemanagement #deeperthangainz #genuineoldschoolmuscle #wolveslurking #mevsme #iammyonlycompetition #beyourownwave #beastangelmadman #yourwallswontstopme
50 minutes ago |
John
JoMonZo

tracked the workout: Mar. 27, 2023 18:25PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 17
EXERCISES
11
SETS
17
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,237.5 Lbs.
Saj
BIGSajid

tracked the workout: Mar. 27, 2023 06:21am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 15
EXERCISES
4
SETS
15
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,505 Lbs.
Jus (IG: kassoga)
Kassoga

updated his Fit Post.

Mar 27, 2023

Hello from the gym
58 minutes ago |
SwilliamsIII
illwill2210

updated his Fit Post.

Mar 27, 2023

Full body day to warm up for the week.
1 hour ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,220 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 6
EXERCISES
3
SETS
6
WORKOUT TIME
00:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,351 Lbs.