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GymNat004

added a new photo to her progress photos.

salad… italiano
When a plate full of pasta is not on your Tuesday meal plan.
salad… italiano
When a plate full of pasta is not on your Tuesday meal plan.
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 5, 2023
1 minute ago |
Lori
88djgal

tracked the workout: W3D1+MBT2

JUN
06
2023
WORKOUT LOG:
W3D1+MBT2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 11
EXERCISES
7
SETS
11
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,050 Lbs.
2 minutes ago |
Larry
ilmci

added 3 new posts to his FitBoard.

View All
3 minutes ago
Amanda
lifeinterrupted

updated her Fit Post.

Jun 6, 2023

You are allowed to be both a masterpiece and a work in progress. Always progress over perfection. 💪😘
7 minutes ago |
Tommy Herb
Therb123z

added a new photo to his photo gallery.

Slow and steady wins the race
Slow and steady wins the race
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 5, 2023
OVERALL RATING
--
Out of 10
0 Ratings
13 minutes ago |
lucas604

added a new photo to his progress photos.

Finally sub 210
Diets really paying off
Finally sub 210
Diets really paying off
POSE:
Most Muscular
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 6, 2023
14 minutes ago |
Kelvin Davis
Fattmack

tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 1: Day 1 - Legs

JUN
06
2023
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 1: Day 1 - Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:38
hr min
WEIGHT LIFTED
68,675 Lbs.
21 minutes ago |
Ratnavarma
ratnavarma

tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 5: Day 34 - Legs

JUN
06
2023
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 5: Day 34 - Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 27
EXERCISES
10
SETS
27
WORKOUT TIME
00:51
hr min
CARDIO TIME
01:10
hr min
WEIGHT LIFTED
19,920 Lbs.
31 minutes ago |
B
buddylee17

updated his Fit Post.

Jun 6, 2023

Shoulders✅ Get your pump on beaches💪
35 minutes ago |
Jamie Fischer
JamieFisch

tracked the workout: Jun. 06, 2023 09:30AM

JUN
06
2023
WORKOUT LOG:
Jun. 06, 2023 09:30AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
4,185 Lbs.
36 minutes ago |
Linette
linette1912

tracked the workout: Jun. 05, 2023 21:39PM

JUN
05
2023
WORKOUT LOG:
Jun. 05, 2023 21:39PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,972 Lbs.
39 minutes ago |
Tracy
Tracy2021

updated her Fit Post.

Jun 6, 2023

Upper Body + Abs 3 sets 12 neutral grip seated shoulder press 12 close grip chest press 10 sit up to plate raise 20 alternating toe touches(starfish) 1 min plank raise 4 sets 12 upright row 12 rear delt flys 15 diamond push ups 12 bent over rows
43 minutes ago |
allori

added a new photo to his photo gallery.

update
update
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 5, 2023
OVERALL RATING
--
Out of 10
0 Ratings
44 minutes ago |
Christina Lowery
christinalowery

tracked the workout: 4 Weeks 2 Shred Day 8: Back/Biceps

JUN
06
2023
WORKOUT LOG:
4 Weeks 2 Shred Day 8: Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:51
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
12,230 Lbs.
45 minutes ago |
IG @brandon050290
BrandonMadison7

added a new photo to his photo gallery.

Time to work!
Time to work!
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 5, 2023
OVERALL RATING
--
Out of 10
0 Ratings
47 minutes ago |