Over 1,000,000 People Transforming Their Lives
Nabil Syed
nabilsyed74
tracked the workout: Jul. 24, 2021 16:12PM
JUL
24
2021
WORKOUT LOG:
Jul. 24, 2021 16:12PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:12
hr
min
WEIGHT LIFTED
18,485.7 Lbs.
tracked the workout: MAXIMUM MUSCLE WEEK 6 DAY 36 CHEST/ABS
JUL
24
2021
WORKOUT LOG:
MAXIMUM MUSCLE WEEK 6 DAY 36 CHEST/ABS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
12 / 42
EXERCISES
12
SETS
42
WORKOUT TIME
01:08
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
43,276.7 Lbs.
Pam
auntpam
tracked the workout: Jul. 24, 2021 6:30 AM Workout
JUL
24
2021
WORKOUT LOG:
Jul. 24, 2021 6:30 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
00:39
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,360 Lbs.
tracked the workout: Building Von Moger: Quads Workout 1
JUL
24
2021
WORKOUT LOG:
Building Von Moger: Quads Workout 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,005 Lbs.
John Dudders
synner355
tracked the workout: Jul. 24, 2021 05:49AM
JUL
24
2021
WORKOUT LOG:
Jul. 24, 2021 05:49AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:31
hr
min
CARDIO TIME
01:10
hr
min
WEIGHT LIFTED
0 Lbs.
tracked the workout: Jamie Eason's LiveFit Trainer: Day 26 Shoulders/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
720 Lbs.
Jena goldberg
learntoloveme
updated her Fit Post.
Happy Saturday Guys!! Im off to work. Im thankful to still be losing weight but, confession; work has been consuming me. I need to get my *** back in the gym!!
25 minutes ago
|
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