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Over 1,000,000 People Transforming Their Lives

Rob Banks
robbanks

updated his Fit Post.

Sep 25, 2021

Ab day. Saturday blahs but really awesome numbers. Extra cardio on elliptical.
5 minutes ago |
Drayton
docdriza

updated his Fit Post.

Sep 25, 2021

As I stuff my face with this piece of cake I realize something. This isnt a cheat day. I'm not cheating on anything. I'm splurging.
7 minutes ago |
Brian Ortiz IG. beanzy1823
beanzy18

tracked the workout: Sep. 25, 2021 7:10 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 20
EXERCISES
2
SETS
20
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
56,130 Lbs.
Bill Penn
billddrummer

updated his Fit Post.

Sep 25, 2021

10,000 lbs lifted today. 3 exercises. All compound exercises. 68 years young. On my way to a 225 lb squat for reps. More than most people of any age.
19 minutes ago |
Mike IG: @mschottsy73
seahawks1973

tracked the workout: Sep. 25, 2021 18:36PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,845 Lbs.
Nikki MacDonald
NikkiMac7

tracked the workout: AMP: Day 5: Full-Body Training

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,505 Lbs.
Nate
stenny41

tracked the workout: Build Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 14
EXERCISES
10
SETS
14
WORKOUT TIME
04:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,805 Lbs.
Brad Dodds
doddsb

tracked the workout: Sep. 25, 2021 5:33 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 32
EXERCISES
11
SETS
32
WORKOUT TIME
01:54
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
52,745 Lbs.
Diesellll
userESOWLZE4OVK

updated their Fit Post.

34 minutes ago |
Andy
andy5922

updated their Fit Post.

Sep 25, 2021

🌞Breakfast:🍝Fried KwayTeow🍝with🍳one black sauce🍳hardboiled🍳egg &🐷Luncheon🐷Meat🐷. 😄Yummy😁$3.10 cents
37 minutes ago |
Magnus Magnusson
Magnus8814

tracked the workout: 4 Day power muscle burn split

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
22,995 Lbs.