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Nicole
nicoledarland

tracked the workout: Dec. 16, 2018 12:30PM

DEC
16
2018
WORKOUT LOG:
Dec. 16, 2018 12:30PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,215 Lbs.
1 minute ago |
Flory Peroli
FloryPeroli

tracked the workout: Kris Gethin's DTP - Delts & Upper Traps Workout

DEC
16
2018
WORKOUT LOG:
Kris Gethin's DTP - Delts & Upper Traps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,700 Lbs.
1 minute ago |
Ashley
Chubbytrotter

tracked the workout: Dec. 16, 2018 13:06PM

DEC
16
2018
WORKOUT LOG:
Dec. 16, 2018 13:06PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 13
EXERCISES
11
SETS
13
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,880 Lbs.
1 minute ago |
Carter Eich
cmeich

added a new photo to his photo gallery.

16Dec2018
16Dec2018
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Dec 15, 2018
OVERALL RATING
--
Out of 10
0 Ratings
3 minutes ago |
Tim
Twb15

updated his Fit Post.

Dec 16, 2018

Meal palling is next challenge any suggestions? Cant eat onions or any kind of peppers though
4 minutes ago |
Chaves
dayvyson

added 3 new photos to his photo gallery.

View All
4 minutes ago
Shelley
seosborn

tracked the workout: TLS Day 1 - Chest, Triceps, Calves

DEC
16
2018
WORKOUT LOG:
TLS Day 1 - Chest, Triceps, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,792 Lbs.
5 minutes ago |
deshahopps88

added a new photo to his photo gallery.

hit pr on rack pulls 4x5 at 500lbs
hit pr on rack pulls 4x5 at 500lbs
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Dec 15, 2018
OVERALL RATING
--
Out of 10
0 Ratings
5 minutes ago |
Jockjox

updated his Fit Post.

Dec 16, 2018

5 minutes ago |
50 Shades Of Jay
jaylinparsons

tracked the workout: 4 Weeks 2 Shred Day 5: Chest/Calves

DEC
16
2018
WORKOUT LOG:
4 Weeks 2 Shred Day 5: Chest/Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
50,530 Lbs.
5 minutes ago |
Suzanne Hefford
trancefairy

added a new profile photo.

present 🙏🏻
present 🙏🏻
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 15, 2018
5 minutes ago
Anton
AntonK1111

tracked the workout: Dec. 17, 2018 05:01am

DEC
16
2018
WORKOUT LOG:
Dec. 17, 2018 05:01am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 15
EXERCISES
4
SETS
15
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,776.5 Lbs.
6 minutes ago |
blakinator

added a new profile photo.

heyo
heyo
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 15, 2018
6 minutes ago
eugenethefit.com
Eugenethefit

updated his Fit Post.

Dec 16, 2018

New IG Post
7 minutes ago |
Vicki
feijoagurl

tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 5: Day 29 - Triceps/Calves/Abs

DEC
16
2018
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 5: Day 29 - Triceps/Calves/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 39
EXERCISES
10
SETS
39
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
50,199.2 Lbs.
7 minutes ago |