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Over 1,000,000 People Transforming Their Lives

William "Joe" Handley
BJoe

added a new profile photo.

5 Weeks In Pt2
5 Weeks In Pt2
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 22, 2021
14 minutes ago
Craig
Cmidi28

updated his Fit Post.

Oct 23, 2021

Push day version 2
14 minutes ago |
Jolee315
jolee315

tracked the workout: Oct. 23, 2021 7:20 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 13
EXERCISES
6
SETS
13
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
28,995 Lbs.
Misty
Starbright79

updated her Fit Post.

Oct 23, 2021

So much fun running the Terrain Race with my CG crew. And my son even ran the 3 miles with us.
22 minutes ago |
Julian Szabo
Szabo30

tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 44

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,098 Lbs.
Kevin Tang
kevinbtang

tracked the workout: Oct. 23, 2021 19:02PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
13 / 27
EXERCISES
13
SETS
27
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
99,030 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 23
EXERCISES
10
SETS
23
WORKOUT TIME
01:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,530 Lbs.
IG @chsevandr
chasevandr

updated his Fit Post.

36 minutes ago |

updated her Fit Post.

Oct 23, 2021

Well the kids' football and soccer seasons are officially over for this season.....bittersweet, it's definitely been an emotional season, especially for my youngest 🥺..... but on a good note I got in a killer bis, tris, and shoulders workout today💪
40 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 32
EXERCISES
11
SETS
32
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,120 Lbs.
Gerald Lieteau II
GeraldLieteau

tracked the workout: Oct. 23, 2021 20:52PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:23
hr min
WEIGHT LIFTED
5,135 Lbs.
Fit201552
MyAgame

updated her Fit Post.

Oct 23, 2021

EACH DAY IS A NEW OPPORTUNITY TO IMPROVE YOURSELF. TAKE IT. AND MAKE THE MOST OF IT. Such a fun Saturday! We helped pass out Halloween candy at our church’s Trunk or Treat event! Then attended a cool organ concert 🎵 featuring a Silent movie of Dracula, composed by the Organist! It was so great to hang out with lots of families and friends! UPDATE: Wrapped up workout-6 of the week with a 5-25 Cardio on our home Stationary bike. No 90s or 95% scored, but did score 85% of my peak Heart Rate for my age on Sets 2, 3, 4 and 5!
59 minutes ago |