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Over 1,000,000 People Transforming Their Lives

tracked the workout: Jun. 19, 2021 09:08AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,000 Lbs.
John Pedraza
Afx909

tracked the workout: Jun. 19, 2021 4:08 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 15
EXERCISES
13
SETS
15
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:07
hr min
WEIGHT LIFTED
13,345 Lbs.
Em (IG: Emmaa3141)
Em3141

tracked the workout: (BBLS) Leg Day

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,575.3 Lbs.
Rishi Porwal
rishiporwal

tracked the workout: Leg #1

JUN
19
2021
WORKOUT LOG:
Leg #1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,148.5 Lbs.
Todd
toddgray10

tracked the workout: SATURDAY WORKOUT

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 14
EXERCISES
9
SETS
14
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
27,320 Lbs.
VillainChien
VillainChien

updated his Fit Post.

Jun 19, 2021

Ran like madman to the gym only to find that the gym's app had deletrd my reservation. Had to wait an extra 15 minutes to be able to go in. :-)
42 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
60,605 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 28
EXERCISES
18
SETS
28
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
43,766.1 Lbs.
duncan murray
slam1213

added a new profile photo.

june
june
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 18, 2021
57 minutes ago

updated his Fit Post.

Jun 19, 2021

Working out twice a day is helping me kick the crap out of diabetes. My numbers were high before i started working out twice a day and now i have been in range. No more glucose at 500 and up
1 hour ago |
Joshua Gomez
gomez800

added a new profile photo.

update
update
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 18, 2021
1 hour ago
john cooper
johncoop28

added a new profile photo.

40 year old
40 year old
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 18, 2021
1 hour ago

updated his Fit Post.

Jun 19, 2021

Morning kettlebell workout completed addition wood choppers and 3 variations of press up got to push past this shoulder and tricep issue. Have a great day
1 hour ago |