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Chad E. Nordyke
Cenordyke

added a new profile photo.

Current
Current
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 16, 2017
1 minute ago

added a new profile photo.

Slacking02
Slacking02
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 16, 2017
1 minute ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 29
EXERCISES
11
SETS
29
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
26,240 Lbs.
IG anandagirl
anandagirl

tracked the workout: Aug. 17, 2017 07:17AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,449 Lbs.
Kathryn
615katz

updated her Fit Post.

Aug 17, 2017

Always knew the day would come when I'd know first hand why they're called DB skull crushers. Uh, ouch! 😂🤕 Note to self, never work to failure on those again 😎
2 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 41
EXERCISES
13
SETS
41
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,700 Lbs.
james rowland
jamrow40

tracked the workout: Shortcut To Size: Phase 2, Week 6, Day 39

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
112,680 Lbs.
Warrior Princess
SheriGee

updated her Fit Post.

Aug 17, 2017

Red, ripe strawberries 🍓🍓🍓from my strawberry plant. 😋😋😋
3 minutes ago |
Alida Farlaino
AlidaF

updated her Fit Post.

3 minutes ago |

tracked the workout: Arnold Blueprint To Cut: Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:03
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
0 Lbs.

updated his Fit Post.

Aug 17, 2017

Legs, cardio and abs finished. The weights are totally unforgiven!
5 minutes ago |

updated her Fit Post.

Aug 17, 2017

Some like it hot, we make it hot fitfam!!! Time to clang and bang 💪
5 minutes ago |