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Over 1,000,000 People Transforming Their Lives

tracked the workout: Jul. 07, 2020 06:00AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 23
EXERCISES
13
SETS
23
WORKOUT TIME
01:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
104,760 Lbs.
Reggie
rtammo

updated his Fit Post.

Jul 7, 2020

Here we go, here we goooooooooooo...20 min run/walk and one hour chest blast. To quote AC/DC..."Let's Get It Up!" Happy Tuesday iron freaks!!!!
1 minute ago |

tracked the workout: LEG DAY

JUL
07
2020
WORKOUT LOG:
LEG DAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 30
EXERCISES
6
SETS
30
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
210,078.4 Lbs.
Kori Halbert
kori7712

tracked the workout: Jul. 07, 2020 15:01PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
3,240 Lbs.
Peter Danaher ( IG: @fitness_psychosis)
DCRedneck

tracked the workout: Arnold Blueprint To Cut: Arms (Weeks 1-4)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,515 Lbs.
Henry IG: oh.henry79
RockyMike

tracked the workout: Jul. 07, 2020 12:00PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:20
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 4
EXERCISES
8
SETS
4
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
31,275 Lbs.
Jimmy3Babies
Jimbo10v

added a new profile photo.

How do you do this classic posing thing?
How do you do this classic posing thing?
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 7, 2020
15 minutes ago
Jorge
xxzxx

tracked the workout: Jul. 07, 2020 12:01PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 55
EXERCISES
16
SETS
55
WORKOUT TIME
02:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
96,835 Lbs.
Lady
1ladybug88

updated her Fit Post.

Jul 7, 2020

😊
17 minutes ago |
Kathy
KatLuvsFrogs

updated her Fit Post.

Jul 7, 2020

Personal training day!!! Got a great workout for the upper extremities and the abs. 💪🙂
18 minutes ago |
Paul - IG paulkfit4life_
PaulK69

tracked the workout: Evan Centopani's Iron Intelligence: Weeks 1-4, Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
59,175 Lbs.
Roland
Hockeyplayer7

tracked the workout: Jul. 07, 2020 12:30PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
48,000 Lbs.
Misty
Leopardspots

tracked the workout: Jul. 07, 2020 13:40PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 35
EXERCISES
8
SETS
35
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,695 Lbs.