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Boxing yesterday. Swapped cardio that was originally in this world with some abdominal exercises. Will leave the the high intensity cardio for tomorrow.
I have been a bit busy, my job requires extra time outside of class. On Friday, I was featured as a guest in a school podcast episode to talk about the relationship between mental and physical health, breast cancer awareness and the benefits of exercise. I have been buried under some school portfolios to mark and document, too. Milo coming over to lick my face and cuddles from time to time was nice lol
Hope the weekend has treated you well. â¤ï¸
6 minutes ago
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Echando Stubbs
Donnieestubbs40
added a new profile photo.
working on a new me
working on a new me
6 minutes ago
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tracked the workout: Troy's Pre-Contest Size Building-BACK/BICEPS
OCT
25
2020
WORKOUT LOG:
Troy's Pre-Contest Size Building-BACK/BICEPS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:43
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,490 Lbs.
Got it doneðª...making sweet potato n black bean quesadillas for dinner...after 30 min in this sauna...going right back to bedð¤
27 minutes ago
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Chad
lrpfan1
tracked the workout: Oct. 25, 2020 06:58AM
OCT
25
2020
WORKOUT LOG:
Oct. 25, 2020 06:58AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:34
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.
Nicole Straub
nicolestraub
added a new photo to her photo gallery.
its just sooo hot mom
its just sooo hot mom
Jacque
smokeysan
tracked the workout: Push Day 1
OCT
25
2020
WORKOUT LOG:
Push Day 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
00:54
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
34,075 Lbs.
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