Over 1,000,000 People Transforming Their Lives
mmarie
mmmtastic
tracked the workout: Jamie Eason's LiveFit Trainer: Day 39 - Arms/Abs/Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 59
EXERCISES
11
SETS
59
WORKOUT TIME
01:47
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
47,300 Lbs.
Today I did my fasted cardio and core workouts this morning I give god all the praise and glory for helping me push through it all and do another mile after doing my core workouts I hope everyone has a great blessed safe day and weekend. Stay safe and strong my fitfamðð»ðð»ðªð»ðªð» #blessed #thankful #fitness #fitgoals #fastedcardio #coreworkouts #walking #godsstrength #redcon1shirt #k9veteransday #pushyourself #beyoundyourlimits #dontgiveup #dontquit #neverstoptrying #neverstrongenough #nevergiveup
5 minutes ago
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Like
0
Rachel B
sinndixie
tracked the workout: Feb. 04, 2023 8:14 AM Workout
FEB
04
2023
WORKOUT LOG:
Feb. 04, 2023 8:14 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 20
EXERCISES
10
SETS
20
WORKOUT TIME
00:55
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
5,433 Lbs.
Lindsay Box
user5Z5DXS8VPKS
tracked the workout: Feb. 04, 2023 05:50AM
FEB
04
2023
WORKOUT LOG:
Feb. 04, 2023 05:50AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:47
hr
min
WEIGHT LIFTED
0 Lbs.
FEB
04
2023
WORKOUT LOG:
Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 3
EXERCISES
3
SETS
3
WORKOUT TIME
00:46
hr
min
CARDIO TIME
00:35
hr
min
WEIGHT LIFTED
0 Lbs.
tracked the workout: Dec. 10, 2022 7:10 AM Workout
FEB
04
2023
WORKOUT LOG:
Dec. 10, 2022 7:10 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 22
EXERCISES
5
SETS
22
WORKOUT TIME
01:11
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
31,684 Lbs.
Amy Lynn Burch
littlesimone
tracked the workout: Feb. 04, 2023 08:34AM
FEB
04
2023
WORKOUT LOG:
Feb. 04, 2023 08:34AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:26
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
11,320 Lbs.
GABRIEL OSTERLING (IG: ActionFigureGabe)
theSenator77
tracked the workout: BENCH PR = 245X8
FEB
04
2023
WORKOUT LOG:
BENCH PR = 245X8
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:57
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
31,330 Lbs.
Please use my link in my bio or add my name Wesley Medlin to the tier operator box at checkout thank you everyone.
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1.)Add $50 worth of product to your cart. If using a discount code, the subtotal must equal $50 after discount before shipping is applied to qualify for free item.
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1.)Add $85 worth of product to your cart. If using a discount code, the subtotal must equal $85 after discount before shipping is applied to qualify for free item. Spend just $85 and get 2 BONUS Entries to Win a FORD BRONCO. #redcon1tieroperator #redcon1deals #redcon1bignoise #redcon1glutamine #redcon1shirt #fordbronco
22 minutes ago
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Like
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Anuel
R3DBULL007
tracked the workout: DONE âï¸
FEB
04
2023
WORKOUT LOG:
DONE âï¸
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 39
EXERCISES
12
SETS
39
WORKOUT TIME
01:11
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
42,989 Lbs.
tracked the workout: LEGS & CARDIO â
FEB
04
2023
WORKOUT LOG:
LEGS & CARDIO â
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
01:02
hr
min
CARDIO TIME
00:35
hr
min
WEIGHT LIFTED
1,140 Lbs.
Peter IG: peterlundlv
peterlundlv
tracked the workout: Feb. 04, 2023 06:54AM
FEB
04
2023
WORKOUT LOG:
Feb. 04, 2023 06:54AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
42,720 Lbs.
FEB
04
2023
WORKOUT LOG:
Slim 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
02:18
hr
min
CARDIO TIME
00:33
hr
min
WEIGHT LIFTED
24,695 Lbs.
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