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Holabackgirl Karen SUPERWOMEN
Holabackgirl

updated her Fit Post.

Feb 27, 2021

To Peggy @believe2 you are an amazing woman remember that love. 💕💕💕
11 minutes ago |
Carlos Soliz
chachi22

tracked the workout: Feb. 26, 2021 22:19PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
13 / 22
EXERCISES
13
SETS
22
WORKOUT TIME
02:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
74,440 Lbs.

updated her Fit Post.

Feb 27, 2021

Birthday workout - 30mins with 45 sec rest and brutal! Kbells are so much fun, versatile and hits my core without me doing much - bang bang! 😂💦💪🏾🏋🏾‍♀️
37 minutes ago |
Kristal-ig shehulk77
mskrisram

tracked the workout: Feb. 27, 2021 02:38AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 38
EXERCISES
13
SETS
38
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
25,570 Lbs.

updated her Fit Post.

Feb 27, 2021

Birthday workout DONE 💪🏾🎂🎉🎊 time to get pampered! #homespa #birthdaybrit 🍰🎁🎈💁🏾‍♀️
42 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,871.3 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,934.2 Lbs.
D Harding /ig: harddann75
dar75

tracked the workout: Feb. 27, 2021 12:50 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
15 / 56
EXERCISES
15
SETS
56
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
31,550 Lbs.
Juan
VaRebel

updated his Fit Post.

Feb 27, 2021

Have you all seen JaxJox? I'm thinking about getting that for my home gym. Any thoughts?
1 hour ago |
Heidi (IG: @hurricanespartanqueen )
cowgirl1hh

tracked the workout: Feb. 26, 2021 20:00PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
03:20
hr min
CARDIO TIME
03:20
hr min
WEIGHT LIFTED
0 Lbs.
Steven Barra - IG: SavoyLusoLift
slbarra

updated his Fit Post.

Feb 27, 2021

Made it into the gym for Bis and Tris Night! It was busy for a Friday night. The night manager noticed an uptick in member visits this week ... Restrictions are loosening up. Still ... I had a good workout ... Hoping to stay consistent. I did get a pretty good pump! ➡️ Today's lunch was too good not to record ... Seared ahi, seasoned in a marinade of rosemary, balsamic vinegar, salt and pepper; steamed broccoli; seasoned sweet potatoes. Because my pool looked so great (very cold, BTW), I decided to have a glass of wine for you all! Cheers! Also ... Zack caught a squirrel (he needs to catch the other 999 that are still around!) ... And he was proud of it, too! I did my 100 squats and 100 calf raises, as warm up to the workout. ➡️I did a set of 22s for our Vets and those who suffer from depression. And ... My 30-second plank challenge (ya gotta join us!) Don't forget: Our Mother Earth 🌎 #skolstrejkförklimatet🌎 Fridays you wear R.E.D = #remembereveryonedeployed People ... Please follow the rules ... All the time!😷 Now GO WASH YOUR HANDS! 🧽🖐️🖐️🖐️🖐️🖐️🖐️ GET A MASK! 😷😷😷 DON'T BE STUPID.... CLEAN UP AFTER YOURSELF ... And for Pete's sake ... STAY SAFE! #stayinplace 🇺🇲 #iostoacasa 🇮🇹 #ficaemcasa 🇵🇹 Do a set for the cause, would ya?! It's a good thing!
1 hour ago |
Iain
frizzer

updated his Fit Post.

Feb 27, 2021

Hey Bs, there’s a great weightlifting/fitness community over on a Telegram group weve got going. There’s over 100 people at the moment and if anyone is interested in joining then like the post or comment and i’ll send you the link. #winning
1 hour ago |
@inkd_n_fit
tat2kingdre

tracked the workout: Feb. 26, 2021 11:26 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 4
EXERCISES
3
SETS
4
WORKOUT TIME
00:09
hr min
CARDIO TIME
01:25
hr min
WEIGHT LIFTED
2,340 Lbs.