Over 1,000,000 People Transforming Their Lives
Augustin Foyle
afoyle28
tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 46
MAY
26
2022
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 7, Day 46
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 50
EXERCISES
13
SETS
50
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
70,085 Lbs.
CuteandStrong
Fit4Life35
tracked the workout: May. 26, 2022 06:06AM
MAY
26
2022
WORKOUT LOG:
May. 26, 2022 06:06AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:42
hr
min
CARDIO TIME
01:32
hr
min
WEIGHT LIFTED
0 Lbs.
Stefanie Savage IG Savage_momma_104
Stef2002
tracked the workout: May. 26, 2022 06:33AM
MAY
26
2022
WORKOUT LOG:
May. 26, 2022 06:33AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:18
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,900 Lbs.
Macsonny Onyechefule
MCOnyec
tracked the workout: CARDIO 5-26-22
MAY
26
2022
WORKOUT LOG:
CARDIO 5-26-22
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:26
hr
min
CARDIO TIME
00:25
hr
min
WEIGHT LIFTED
0 Lbs.
Sebastian Rodriguez
NyxThespes
tracked the workout: May. 26, 2022 6:41 AM Workout
MAY
26
2022
WORKOUT LOG:
May. 26, 2022 6:41 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
4/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:08
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
34,090 Lbs.
Aussie Sam
DrSydeny
tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 32
MAY
26
2022
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 5, Day 32
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,109.1 Lbs.
Stanley Lee
Futurebluez
tracked the workout: LEG DAY
MAY
26
2022
WORKOUT LOG:
LEG DAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 24
EXERCISES
4
SETS
24
WORKOUT TIME
01:10
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
94,622.4 Lbs.
Sheyra
Sheywakahina
tracked the workout: May. 26, 2022 7:10 AM Workout
MAY
26
2022
WORKOUT LOG:
May. 26, 2022 7:10 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:35
hr
min
CARDIO TIME
00:04
hr
min
WEIGHT LIFTED
306 Lbs.
Maciej Zuziak
Scolpe
tracked the workout: May. 26, 2022 12:52PM
MAY
26
2022
WORKOUT LOG:
May. 26, 2022 12:52PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 15
EXERCISES
4
SETS
15
WORKOUT TIME
00:51
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
4,012.4 Lbs.
Rachel B
sinndixie
tracked the workout: HOTEL+GYM+TODAY
MAY
26
2022
WORKOUT LOG:
HOTEL+GYM+TODAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 22
EXERCISES
9
SETS
22
WORKOUT TIME
01:18
hr
min
CARDIO TIME
00:16
hr
min
WEIGHT LIFTED
9,030 Lbs.
Kyle
Gaatorclops
tracked the workout: May. 26, 2022 6:47 a.m. Workout
MAY
26
2022
WORKOUT LOG:
May. 26, 2022 6:47 a.m. Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:42
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,405 Lbs.
aNT
RetiredVet82
updated his Fit Post.
Well been a rough month:
I hurt my foot running, thats better.
I hurt my lower back Deadlifting, that feels better.
Today I hurt my left shoulder, hopefully that heels soon.
I think I'm overdoing it so i plan to ease up.
Elliptical Trainer 10 mins
Mobility ExercisesÂ
Lying Leg curls 1 X 12 X 95lbs
Barbell Deadlift 3 X 8 X 135, 155, 155lbs
Barbell Shrugs 3 X 12 X 225lbsÂ
Dumbbell Chest Press 3 X12 X 75lbs
Dumbbell Pullover 1 X 12 X 70lbs
Chun ups 2 X 12
Dumbbell Shoulder Press 3 X 12 X 35lbs
Barbell Curls 3 X 12 X 60lbsl
Triceps Pushdown 3 X 12 X 60lbs
Standing Calf Raises 3 X 12 X 225lbs
Decline Sit-ups 3 X 30
22 minutes ago
|
Like
0
Ryan Thompson
Gorilla2013
tracked the workout: May. 26, 2022 4:55 AM Workout
MAY
26
2022
WORKOUT LOG:
May. 26, 2022 4:55 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 36
EXERCISES
13
SETS
36
WORKOUT TIME
01:38
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
62,300 Lbs.
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