community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

updated his Fit Post.

Aug 3, 2020

After counting up macros, I've discovered I'm about 100g protein short of what I should be. I'm sad about the lost gains from not eating enough 😔
1 minute ago |
Tracy
tgardner18

updated her Fit Post.

Aug 3, 2020

And before the food...
2 minutes ago |
Wendy
wendoze

tracked the workout: LOWER+BODY+A+%28SPLITS%29

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,471.8 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 33
EXERCISES
7
SETS
33
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,835 Lbs.
Heidi (IG: @hurricanespartanqueen )
cowgirl1hh

tracked the workout: Aug. 03, 2020 18:00PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 14
EXERCISES
9
SETS
14
WORKOUT TIME
01:44
hr min
CARDIO TIME
01:09
hr min
WEIGHT LIFTED
10,400 Lbs.
Mike IG: @mschottsy73
seahawks1973

tracked the workout: Aug. 03, 2020 21:48PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
02:19
hr min
WEIGHT LIFTED
0 Lbs.
Jason ig:jsteen88
Jsteen

tracked the workout: Outdoor Running

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
Bima Pringgokusumo
pesawatkertas

tracked the workout: Aug. 04, 2020 6:55 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 14
EXERCISES
5
SETS
14
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,572.5 Lbs.

updated her Fit Post.

17 minutes ago |
Julie (IG: boleyjl)
boleyjl

tracked the workout: Incline Treadmill Power Walk

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
Brent Locke
Flyguy6

tracked the workout: Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,980 Lbs.
Ellie (IG: fitmumma_journey)
ellieclairexo

tracked the workout: SHOULDERS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 22
EXERCISES
9
SETS
22
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
21,286.9 Lbs.
Norvell harris
NLHarris

updated his Fit Post.

Aug 3, 2020

I mean so the tempature dropped here in Vail AZ and we normally run over 100 constantly during the high point of the year, the months of July,August and even into September but what is funny is when the giant smelting plant is turned off, walking outside during the day at any time pretty much and it turns cool 91.0 I am almost reaching for a jacket...... Reminds me of being in Kuwait and Saudi actually Afg. Irq not so bad thing is with those areas I was to concerned about VBIEDS, IEDS Smalll Arms Fire rock throwers and that Smell....Oh that Smell..... Anyhow be safe all Vell
22 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,545 Lbs.