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Joe
jbomb76

tracked the workout: Sep. 24, 2020 4:45 AM Workout

SEP
24
2020
WORKOUT LOG:
Sep. 24, 2020 4:45 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,450 Lbs.
1 minute ago |
Tommy
havnfun

updated his Fit Post.

Sep 24, 2020

Good morning gang... its back day for me
4 minutes ago |
Jeff
ArmyBoi0804

tracked the workout: RSP Chiseled Phase 3: Legs

SEP
24
2020
WORKOUT LOG:
RSP Chiseled Phase 3: Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
14 / 45
EXERCISES
14
SETS
45
WORKOUT TIME
02:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
61,185 Lbs.
4 minutes ago |
Megan Renee Cole
mrcole212

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 4

SEP
24
2020
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 4
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,012 Lbs.
7 minutes ago |
Wood716

tracked the workout: Push Day 1 (New)

SEP
24
2020
WORKOUT LOG:
Push Day 1 (New)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 44
EXERCISES
15
SETS
44
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,395 Lbs.
9 minutes ago |
Soner
sonerator

tracked the workout: Chest, delts and triceps

SEP
24
2020
WORKOUT LOG:
Chest, delts and triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
14,356.5 Lbs.
11 minutes ago |
RBFit
roybarnett

tracked the workout: RSP Chiseled Phase 3: Back

SEP
24
2020
WORKOUT LOG:
RSP Chiseled Phase 3: Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,100 Lbs.
12 minutes ago |
Jake Clark
jakeismyfriend

tracked the workout: Sep. 24, 2020 04:28AM

SEP
24
2020
WORKOUT LOG:
Sep. 24, 2020 04:28AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
16,890 Lbs.
16 minutes ago |
Ana
Tejana4ever

tracked the workout: Sep. 24, 2020 04:25AM

SEP
24
2020
WORKOUT LOG:
Sep. 24, 2020 04:25AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 6
EXERCISES
5
SETS
6
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,500 Lbs.
17 minutes ago |
Rico
DickieB

tracked the workout: Sep. 24, 2020 03:35AM

SEP
24
2020
WORKOUT LOG:
Sep. 24, 2020 03:35AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 28
EXERCISES
15
SETS
28
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
51,782.5 Lbs.
17 minutes ago |
Redneckam

added a new photo to his photo gallery.

test
test
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Sep 23, 2020
OVERALL RATING
--
Out of 10
0 Ratings
23 minutes ago |
Tracy
tmac1962

added a new photo to her photo gallery.

yup
yup
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Sep 23, 2020
OVERALL RATING
--
Out of 10
0 Ratings
23 minutes ago |
Tracy
tmac1962

updated her Fit Post.

Sep 24, 2020

Good morning kidz! Thursday..the throwback day. Sure wish we could throw back to precovid time. I am so over this. Lol. Busy day today...as always. Gotta get going. Stay awesome. Be awesome. Love ya. Trace. ☺️❣️⚡
24 minutes ago |
@__sh33na__
Sh33naShapland

tracked the workout: Sep. 24, 2020 18:49pm

SEP
24
2020
WORKOUT LOG:
Sep. 24, 2020 18:49pm
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,609.7 Lbs.
27 minutes ago |
Chad
lrpfan1

tracked the workout: PROJECT INFERNO WEEK 8 - DAY 4 - LEGS

SEP
24
2020
WORKOUT LOG:
PROJECT INFERNO WEEK 8 - DAY 4 - LEGS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 22
EXERCISES
4
SETS
22
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
66,760 Lbs.
33 minutes ago |