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Over 1,000,000 People Transforming Their Lives

Prof.Sydney
DrSydeny

updated his Fit Post.

Feb 3, 2023

I learned that ALWAYS WAS, ALWAYS WILL BE, Christianity- Protestants LAND. I can confirm that any flags containing these colours (🟧🟦🟩) are in 🛌 with any flags contained these colours (🟥🟨⬛️ and are supportive of “🇨🇨Republic Movement ” in January 26, 2023 (Julian🪖🗓️)
2 minutes ago |
Bryan Kale
bkale

tracked the workout: Feb. 03, 2023 04:45AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
6,230 Lbs.

updated his Fit Post.

Feb 3, 2023

Chest day I had amazing chest day so you might can tell by how many photos are in this post. Great pump and I feel like im making progress for getting a thick chest. The only problems with the workout was a had a headache the whole time. But I pushed through and I feel amazing.💪💪💪💪💪🤘
5 minutes ago |
Jake Clark
jakeismyfriend

tracked the workout: Feb. 03, 2023 03:35AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 61
EXERCISES
14
SETS
61
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
52,995 Lbs.
Prof.Sydney
DrSydeny

updated his Fit Post.

Feb 3, 2023

I learned that ALWAYS WAS, ALWAYS WILL BE, Christianity- Protestants LAND. I can confirm that any flags containing these colours (🟧🟦🟩) are in 🛌 with any flags contained these colours (🟥🟨⬛️ and are supportive of “🇨🇨Republic Movement ” in January 26, 2023 (Julian🪖🗓️)
9 minutes ago |
Phillip L Lyde
teacher225

tracked the workout: Dorian Yates' Blood And Guts: Back Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
13,089 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 18
EXERCISES
16
SETS
18
WORKOUT TIME
01:41
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
9,160 Lbs.
Prof.Sydney
DrSydeny

updated his Fit Post.

Feb 3, 2023

I learned that ALWAYS WAS, ALWAYS WILL BE, Christianity- Protestants LAND. I can confirm that any flags containing these colours (🟧🟦🟩) are in 🛌 with any flags contained these colours (🟥🟨⬛️ and are supportive of “🇨🇨Republic Movement ” in January 26, 2023 (Julian🪖🗓️)
18 minutes ago |
Brian Ortiz IG. beanzy1823
beanzy18

tracked the workout: Feb. 03, 2023 3:12 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 17
EXERCISES
4
SETS
17
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
43,750 Lbs.
Chad
lrpfan1

tracked the workout: 30 Day Shred Weeks 3&4 Shoulders/Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 27
EXERCISES
11
SETS
27
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
37,330 Lbs.
Only1Melody
Mel25666

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 26

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 34
EXERCISES
11
SETS
34
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
18,360.1 Lbs.
Prof.Sydney
DrSydeny

updated his Fit Post.

Feb 3, 2023

I learned that ALWAYS WAS, ALWAYS WILL BE, Christianity- Protestants LAND. I can confirm that any flags containing these colours (🟧🟦🟩) are in 🛌 with any flags contained these colours (🟥🟨⬛️ and are supportive of “🇨🇨Republic Movement ” in January 26, 2023 (Julian🪖🗓️)
23 minutes ago |
Inga ImRebenmeer
IngaimRebenmeer

tracked the workout: Upper body

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
13,331.3 Lbs.