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Stephanie
Capell619
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 17 - Back, Traps, Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:11
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
3,162.5 Lbs.
Matt
mr1981
tracked the workout: Jan. 30, 2023 12:44pm
JAN
29
2023
WORKOUT LOG:
Jan. 30, 2023 12:44pm
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,185 Lbs.
Nat
Natsrosie
tracked the workout: Maxine Get Strong Int. Legs W 1-4
JAN
29
2023
WORKOUT LOG:
Maxine Get Strong Int. Legs W 1-4
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 39
EXERCISES
11
SETS
39
WORKOUT TIME
01:09
hr
min
CARDIO TIME
00:08
hr
min
WEIGHT LIFTED
20,467.7 Lbs.
Austin Miller
AMILLERx29
added a new photo to his photo gallery.
Getting Back to My Old Ways
Heading in the right direction after falling out of fitness for around 6 years. Have lost 25lbs and gaining definition and strength with hard work and even harder diet.
Getting Back to My Old Ways
Heading in the right direction after falling out of fitness for around 6 years. Have lost 25lbs and gaining definition and strength with hard work and even harder diet.
Raymond
quietthunder
updated his Fit Post.
At home workout could've been better but these days happen, go harder tomorrow! Keep grinding ðªð»
15 minutes ago
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Like
0
Zack K
krywyjz
tracked the workout: Dec. 30, 2022 7:43 PM Workout
JAN
29
2023
WORKOUT LOG:
Dec. 30, 2022 7:43 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 42
EXERCISES
10
SETS
42
WORKOUT TIME
01:42
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
48,565 Lbs.
JS
musclehunknz
tracked the workout: Jan. 30, 2023 08:11AM
JAN
29
2023
WORKOUT LOG:
Jan. 30, 2023 08:11AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 35
EXERCISES
7
SETS
35
WORKOUT TIME
07:18
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
41,645.3 Lbs.
ryan
rjarvis90
tracked the workout: Bodden Home Back & Bi
JAN
29
2023
WORKOUT LOG:
Bodden Home Back & Bi
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
02:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
29,197 Lbs.
KickassAmazon76
stargazer76
tracked the workout: Jan.. 29, 2023 7:16 p.m. Workout
JAN
29
2023
WORKOUT LOG:
Jan.. 29, 2023 7:16 p.m. Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 24
EXERCISES
5
SETS
24
WORKOUT TIME
01:07
hr
min
CARDIO TIME
00:16
hr
min
WEIGHT LIFTED
11,040 Lbs.
Jason Abdul
jasonabdul
tracked the workout: Shortcut To Size: Phase 3, Week 11, Day 71
JAN
29
2023
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 11, Day 71
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:37
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,614.4 Lbs.
Mark Keller
sprinkkeller
tracked the workout: ABBS
JAN
29
2023
WORKOUT LOG:
ABBS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 47
EXERCISES
5
SETS
47
WORKOUT TIME
01:06
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
95,505 Lbs.
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