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Im having some trouble with my right forearm and wrist, i have tried wrist support, didn't help much ð£ when i sleep my fingers sleep too and they are sleeping longer than i am ð any of you guys have had issues of same kind that have some advice to get rid of it ð?
Good Morning and Happy Thursday! I typically do not offer suggestions on things to watch or listen to however, I am making an exception. If you have the chance, listen to the podcast, MindPump. Four former bodybuilders/personal trainers. Wide variety of fitness topics discussed. Naturally, you have to endure the product plugs but some of them are actually useful. Have a GREAT day!