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Over 1,000,000 People Transforming Their Lives with Bodyspace

Bhupender Singh Rana
bhupenderana

updated his Fit Post.

Mar 1, 2024

10 Full Body Workouts
19 minutes ago |
John Barry
John4Barry

tracked the workout: HRT: Hell Raiser Training Session 4

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 15
EXERCISES
7
SETS
15
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,600 Lbs.
Tony D Solar Eclipse
englishtony

tracked the workout: Mar. 01, 2024 7:12 am Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,535.4 Lbs.
ryan
rjarvis90

tracked the workout: Bodden Gym Legs1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
03:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,725 Lbs.
Chris
gym1066

updated his Fit Post.

Mar 1, 2024

30 min HIT trying to get max hr up, it seems to get harder, i guess that's a good thing ?
1 hour ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
13 / 13
EXERCISES
13
SETS
13
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,891 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
9,600 Lbs.
CG
CG1122

updated their Fit Post.

Mar 1, 2024

Thursday FULL BODY WORKOUT
1 hour ago |
Benno
RowdyBen

tracked the workout: Mar. 01, 2024 5:24 pm Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:43
hr min
WEIGHT LIFTED
0 Lbs.
David Chen IG @safety_dave_
chenyd

tracked the workout: Feb. 29, 2024 15:27PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 67
EXERCISES
6
SETS
67
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:13
hr min
WEIGHT LIFTED
7,520 Lbs.
Stephen McIntyre
stemac2018

tracked the workout: Mar. 01, 2024 05:47am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 21
EXERCISES
5
SETS
21
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,721.3 Lbs.

tracked the workout: Feb. 29, 2024 18:40PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 45
EXERCISES
10
SETS
45
WORKOUT TIME
02:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
72,010 Lbs.
Josh
Deadcool

tracked the workout: DYNAMIC+LOWER

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 15
EXERCISES
4
SETS
15
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,280 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,362.5 Lbs.