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Greg IG leeway_art
gregleesr

updated his Fit Post.

Jan 29, 2023

Warm up
1 minute ago |

updated his Fit Post.

Jan 29, 2023

Steps For The Work Day 👍 Rest Day Today and Tomorrow As Usual. Have A Wonderful Night and Monday 💞💞😘
2 minutes ago |
Roland
Hockeyplayer7

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
lessthanthree

added a new photo to their progress photos.

Ramkumar
Ramsk0408

tracked the workout: Jan. 29, 2023 18:31PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 29
EXERCISES
10
SETS
29
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,790 Lbs.
misc1
misc1
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 29, 2023
10 minutes ago

updated her Fit Post.

Jan 29, 2023

Eagles Chiefs. Gross
16 minutes ago |
AWebb
Anitawebb

updated her Fit Post.

Jan 29, 2023

Leg Day to start my week.
18 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 25
EXERCISES
10
SETS
25
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,680 Lbs.
Madelein Burger
1wayup

updated her Fit Post.

Jan 29, 2023

4 am chest, back, abs, cardio - stretching, 60 crunches, Rom deadlift 10x18,5 kg, 8x23,5 kg, 6x28,5 kg, 5 sets x 15,12,8,5,3 bb incl bench press 15kg, 18,5kg, 23,5kg, 25kg, 28,5kg + cable pull down 34kg, 40,8kg, 47,6kg, 54,4kg, 61,2kg, 4x12,12,8,6 bb bench press 23,5kg,23,5kg, 25kg, 28,5kg + 4x12 cable pull down 47,6kg, 4x28 meth db flyes 7kg + 4x12 bent over db row 8kg, 4x10's push ups + close grip underhand cable pull down 47,6kg, 5x15's straight arm db pullover 6kg + push ups + db flyes 7kg, 3x1 min plank + 2x20 knee/hip raises on par bar + 30 seated leg tucks + 100 stick twists + 3x10x10x10 ball squeezes, 2 km walk, stretching. Happy Monday 😀👍
25 minutes ago |
vikki
steel167

tracked the workout: fst7 - back n triceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 35
EXERCISES
9
SETS
35
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,457.1 Lbs.
Daniel Johnson (KIK: TravelGuy001)
djohnson2923

tracked the workout: STARTING OVER… AGAIN

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
6,436.5 Lbs.
Mike
VAULTED

updated his Fit Post.

Jan 29, 2023

Leg day, cardio and quality time with my beautiful daughters. 🙌🏽 #familytime #proudpapa Roller skating for the first time in 5 years. My legs were on fire. Great Sunday fun day and calories burned! Hope everyone enjoyed the weekend!✌🏽
37 minutes ago |