Over 1,000,000 People Transforming Their Lives
Lifted some to get to 3/17 Mil for mid-month. Little ahead of plan. So have 2 weeks more in July. Hard to believe. Make the most of every day FitFam.
1 minute ago
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Chris A
6FOOTZEUS
tracked the workout: Jul. 15, 2020 07:51AM
JUL
15
2020
WORKOUT LOG:
Jul. 15, 2020 07:51AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 17
EXERCISES
4
SETS
17
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
48,905 Lbs.
Stephan
stemou75
tracked the workout: PUSH (chest, deltoids, triceps, abs)
JUL
15
2020
WORKOUT LOG:
PUSH (chest, deltoids, triceps, abs)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 36
EXERCISES
16
SETS
36
WORKOUT TIME
01:53
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
28,704.1 Lbs.
Jared
jaredchastain
tracked the workout: Jul. 15, 2020 8:09 AM Workout
JUL
15
2020
WORKOUT LOG:
Jul. 15, 2020 8:09 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 15
EXERCISES
7
SETS
15
WORKOUT TIME
00:25
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
3,600 Lbs.
Ariel G Martinez P
Arigus406
tracked the workout: 30 Days Out: Craig Capurso's Extreme Cut Trainer - Day 9 Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:20
hr
min
CARDIO TIME
00:23
hr
min
WEIGHT LIFTED
26,060 Lbs.
Jarrund Willis
mrjwill79
tracked the workout: INTERNATIONAL LEG DAY!
JUL
15
2020
WORKOUT LOG:
INTERNATIONAL LEG DAY!
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 10
EXERCISES
2
SETS
10
WORKOUT TIME
00:01
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
19,080 Lbs.
Lee
ljdyches4
tracked the workout: Fasted Walking
JUL
15
2020
WORKOUT LOG:
Fasted Walking
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 21
EXERCISES
5
SETS
21
WORKOUT TIME
01:12
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
20,500 Lbs.
Erica B
ricka04
tracked the workout: Ab Ripper X
JUL
15
2020
WORKOUT LOG:
Ab Ripper X
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 12
EXERCISES
12
SETS
12
WORKOUT TIME
00:15
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
0 Lbs.
Wesley IG: neverquitnorgiveupSCwesleygm37
Wesleygmfitt37
updated his Fit Post.
Free total war 15 servings when you spend $75 use my link in my bio or add my name in the tier operator box at checkout and use my discount code T20WMedlin after discount and before shipping cart must be $75 #redcon1 #redcon1tieroperator #redcon1deals #redcon1totalwar
12 minutes ago
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Like
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Dawn Aldrich
dawnlouise
tracked the workout: D2
JUL
15
2020
WORKOUT LOG:
D2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,230 Lbs.
Bob
flstbob
tracked the workout: Jul. 15, 2020 06:35AM
JUL
15
2020
WORKOUT LOG:
Jul. 15, 2020 06:35AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:47
hr
min
WEIGHT LIFTED
0 Lbs.
Sheila
ZetaKitten
tracked the workout: Jul. 15, 2020 7:31 AM Workout
JUL
15
2020
WORKOUT LOG:
Jul. 15, 2020 7:31 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 7
EXERCISES
5
SETS
7
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:37
hr
min
WEIGHT LIFTED
264 Lbs.
Brandy IG: brandy.1026
Brandy1026
tracked the workout: Jul. 15, 2020 4:55 AM Workout
JUL
15
2020
WORKOUT LOG:
Jul. 15, 2020 4:55 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 45
EXERCISES
9
SETS
45
WORKOUT TIME
01:11
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,100 Lbs.
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