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Hello my beautiful Fitfam, it's been a little while! I hope you're all staying safe and healthy and happy. So I have a quick question for you all. I got permission to transform a basement into a home gym and I was wondering what order you all would recommend buying equipment in. I have a bench and an old school cement weight set so I was thinking focus should be on dumbbells (those stackable ones) and a squat rack and then look at the barbells and weights, then finally the other stuff. What do you all think? Any other thoughts? Thank you in advance and stay safe and healthy!
This morning I hit shoulders and arms for a pretty good workout. Not quite as good as it could be once a real gem opens but still having to make do. No complaints, just grateful to have somewhere to lift weights. Have a great weekend.
Today I did my lower body workout I really targeted my quads I hope everyone has a great safe blessed day and weekend stay safe and strong my fitfimðªð»ðªð» #blessed #thankful #fitness #fitgoals #redcon1 #lowerbodywork #legs #nevergiveup #pushyourself #godsstrength