Over 1,000,000 People Transforming Their Lives
Elle
saltedcaramel
tracked the workout: Jan. 17, 2019 06:36AM
JAN
17
2019
WORKOUT LOG:
Jan. 17, 2019 06:36AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 35
EXERCISES
10
SETS
35
WORKOUT TIME
00:53
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
109,375 Lbs.
Amin Saikaley
ASaikaley
tracked the workout: Jan. 17, 2019 11:45AM
JAN
17
2019
WORKOUT LOG:
Jan. 17, 2019 11:45AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 15
EXERCISES
9
SETS
15
WORKOUT TIME
00:55
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
10,586.2 Lbs.
tracked the workout: Jan. 17, 2019 09:39AM
JAN
17
2019
WORKOUT LOG:
Jan. 17, 2019 09:39AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
00:27
hr
min
CARDIO TIME
00:14
hr
min
WEIGHT LIFTED
0 Lbs.
Back and bis yesterdayð and today was shouldersð hell yeah ⤠feeling happyð hurting a lil bit afterwards but not bad..so resting now! But it feels great to get back to með..what's your favorite song to really pump you up when lifting? I am needing to add more to my playlist. I am a rock kinda chick..something that makes ya say hell yeah!!ððâð¤ðªâ¤
2 minutes ago
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Brad
Bradhatcher85
added a new photo to his progress photos.
Week 2 #bbcomchallengeseries Update
Down a couple more pounds but had an unscheduled cheat meal last night so still room to improve. This week will be my best one yet!
Week 2 #bbcomchallengeseries Update
Down a couple more pounds but had an unscheduled cheat meal last night so still room to improve. This week will be my best one yet!
tracked the workout: BACKATTACK
JAN
17
2019
WORKOUT LOG:
BACKATTACK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:47
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,690 Lbs.
shahwan babar
lilxazey
tracked the workout: JN UpperBody Day 1
JAN
17
2019
WORKOUT LOG:
JN UpperBody Day 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 35
EXERCISES
13
SETS
35
WORKOUT TIME
01:10
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
5,535 Lbs.
Chris
hawkeye.morgan
tracked the workout: Jan. 17, 2019 10:57AM
JAN
17
2019
WORKOUT LOG:
Jan. 17, 2019 10:57AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 46
EXERCISES
11
SETS
46
WORKOUT TIME
00:51
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
105,100 Lbs.
Jenn Jenn
ilovecarl0728
updated her Fit Post.
Feeling humbled and so blessed to be giving fitness advice to an ex co-worker of mine. I've just been plugging away, dialing in workouts and diet that I didn't realize the impact I might have on those who are watching my journey. #touchedmyheart
4 minutes ago
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John-Robert Maguire
john.maguire
added a new profile photo.
Profile Pic
Profile Pic
4 minutes ago
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I'm starting off my workout this evening with some cardio! It's been a little crowded so I ran out of time last time. Then arms!!
5 minutes ago
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