Over 1,000,000 People Transforming Their Lives

tracked the workout: Feb. 08, 2023 15:15PM
FEB
08
2023
WORKOUT LOG:
Feb. 08, 2023 15:15PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:16
hr
min
CARDIO TIME
00:16
hr
min
WEIGHT LIFTED
0 Lbs.

Tony Higginson
Worldfood
tracked the workout: Feb. 08, 2023 20:13pm
FEB
08
2023
WORKOUT LOG:
Feb. 08, 2023 20:13pm
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
25,573.6 Lbs.

Roland
Hockeyplayer7
tracked the workout: Feb. 08, 2023 12:30PM
FEB
08
2023
WORKOUT LOG:
Feb. 08, 2023 12:30PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
20 / 55
EXERCISES
20
SETS
55
WORKOUT TIME
02:00
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
58,620 Lbs.

Wil. IG: ready5bird
ready5bird
tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 1-4, Wednesday: Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
00:43
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,490 Lbs.

Erik (snap Medic2sales)
Paramagic3511
updated his Fit Post.
Active rest day today. Worked then home cleaning off my workbench for reloading season and putting my toolbox back to normal. Great workouts with new program and definately noticing change in body composition, and strength
13 minutes ago
|
Like
0

Matthew Cartledge
mbc2022
added a new photo to his photo gallery.

Jack IG: Virginia_sportsmen_Jack
userTU5JO7I7BTS
tracked the workout: Feb. 08, 2023 15:43PM
FEB
08
2023
WORKOUT LOG:
Feb. 08, 2023 15:43PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 8
EXERCISES
4
SETS
8
WORKOUT TIME
00:14
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,840 Lbs.

tracked the workout: Legs (workout 2 - phase 2)
FEB
08
2023
WORKOUT LOG:
Legs (workout 2 - phase 2)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,957.8 Lbs.
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