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Max Mairena
MAXMAIRENA

tracked the workout: Arnold Blueprint To Cut: Shoulders (Weeks 1-4)

MAR
06
2021
WORKOUT LOG:
Arnold Blueprint To Cut: Shoulders (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,980 Lbs.
7 minutes ago |
Kristina
MsWndrlst

added a new profile photo.

.
.
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Mar 5, 2021
8 minutes ago
D Harding /ig: harddann75
dar75

tracked the workout: Mar. 06, 2021 12:02 AM Workout

MAR
06
2021
WORKOUT LOG:
Mar. 06, 2021 12:02 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
15 / 56
EXERCISES
15
SETS
56
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
39,060 Lbs.
13 minutes ago |
Rahuul Chuwdhary
Rcthebeast

tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Biceps/Triceps

MAR
06
2021
WORKOUT LOG:
FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Biceps/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,152 Lbs.
15 minutes ago |
Brian - JEFit/Kik: bbyrnes59 IG: burgh.muscle
bbyrnes59

added a new photo to his photo gallery.

20210305
#flexfriday #redfriday #burghmuscle #powerbear
20210305
#flexfriday #redfriday #burghmuscle #powerbear
POSE:
Front Double Biceps
WEIGHT:
230.4 Lbs.
BODY FAT:
31.7%
DATE TAKEN:
Mar 4, 2021
OVERALL RATING
--
Out of 10
0 Ratings
35 minutes ago |
Philo
Joqer4dpys

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 4 - Chest, Triceps, Abs

MAR
05
2021
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 4 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,894.2 Lbs.
38 minutes ago |
@Iambobby Instagram
iambobby

added a new photo to his photo gallery.

not feeling it at all today
not feeling it at all today
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Mar 5, 2021
OVERALL RATING
--
Out of 10
0 Ratings
38 minutes ago |
Thao
JulesBui

updated her Fit Post.

Mar 6, 2021

Really trying my hardest... Workout history because yesterday's upper body tracked workout didn't post. Photo before I surfed. Next month is my 3 year anniversary without self-harm
39 minutes ago |
Erica Clark
fitnessnerd25

updated her Fit Post.

Mar 6, 2021

Bored.
40 minutes ago |
Maria
Angel8Pixie

updated her Fit Post.

Mar 6, 2021

What I created for my fellow students-Nutrition Study Tips
41 minutes ago |
PetiteNPowerful

tracked the workout: Back, chest ++

MAR
05
2021
WORKOUT LOG:
Back, chest ++
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
15 / 17
EXERCISES
15
SETS
17
WORKOUT TIME
02:10
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
74,474.3 Lbs.
41 minutes ago |
William
willswag316

updated his Fit Post.

Mar 5, 2021

Push day today. Felt good. Knock out a morning run and start the day off right!
45 minutes ago |
lifteateateatgrow
wattbrett

updated his Fit Post.

Mar 5, 2021

Good shoulder session done 👍😃
54 minutes ago |
Raj Kishore M
kishoreblack

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 26

MAR
05
2021
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 4, Day 26
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
7,699.6 Lbs.
56 minutes ago |
Gym & Run
TheoEtzebeth

updated his Fit Post.

Mar 5, 2021

Mostly running this week. No gym in this small town of Clarens, South Africa
1 hour ago |