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Matt
krankphreak

tracked the workout: Jim Stoppani's Day 5 5x5+1 Full-Body Program

DEC
05
2022
WORKOUT LOG:
Jim Stoppani's Day 5 5x5+1 Full-Body Program
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 54
EXERCISES
9
SETS
54
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,795 Lbs.
1 minute ago |
Braden
Warcup12

updated his Fit Post.

Dec 5, 2022

Quick leg day at the station in between calls!
2 minutes ago |
Chris Marine Vet
j3hatcher

added a new photo to his photo gallery.

Monday Motivation
Monday Motivation
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Dec 4, 2022
OVERALL RATING
--
Out of 10
0 Ratings
2 minutes ago |
Chris Marine Vet
j3hatcher

tracked the workout: Dymatize Project Mass: Cycle 3, Microcycle 1, Day 71 - Pull Hypertrophy

DEC
05
2022
WORKOUT LOG:
Dymatize Project Mass: Cycle 3, Microcycle 1, Day 71 - Pull Hypertrophy
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,400 Lbs.
3 minutes ago |
Stefanie Savage IG Savage_momma_104
Stef2002

added a new photo to her photo gallery.

👍🏾
👍🏾
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Dec 4, 2022
OVERALL RATING
--
Out of 10
0 Ratings
4 minutes ago |
Tonia
Tonia1026

updated her Fit Post.

Dec 5, 2022

Happy Monday! 45 mins of cardio, eliptical and stair climber.
5 minutes ago |
Katie Potts
ktlane18

tracked the workout: Deadlifts, Back and Biceps

DEC
05
2022
WORKOUT LOG:
Deadlifts, Back and Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,530 Lbs.
6 minutes ago |
Malik
IMANI44

tracked the workout: Dec. 05, 2022 17:10PM

DEC
05
2022
WORKOUT LOG:
Dec. 05, 2022 17:10PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 45
EXERCISES
9
SETS
45
WORKOUT TIME
01:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,686 Lbs.
12 minutes ago |
maybeFit1180
miguelr1180

tracked the workout: Dec. 05, 2022 17:05PM

DEC
05
2022
WORKOUT LOG:
Dec. 05, 2022 17:05PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 5
EXERCISES
3
SETS
5
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,825 Lbs.
14 minutes ago |
Casey Cloud
cloudc1234

tracked the workout: Dec. 05, 2022 16:17PM

DEC
05
2022
WORKOUT LOG:
Dec. 05, 2022 16:17PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,722.5 Lbs.
21 minutes ago |
Carri Kutz
carebear3

tracked the workout: Dec. 05, 2022 12:30PM

DEC
05
2022
WORKOUT LOG:
Dec. 05, 2022 12:30PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,565 Lbs.
22 minutes ago |
Walé
aceboogie715

tracked the workout: Dec. 05, 2022 17:55PM

DEC
05
2022
WORKOUT LOG:
Dec. 05, 2022 17:55PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,020 Lbs.
23 minutes ago |
dudleysoright

tracked the workout: Dec. 05, 2022 14:59PM

DEC
05
2022
WORKOUT LOG:
Dec. 05, 2022 14:59PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
20 / 64
EXERCISES
20
SETS
64
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
28,010 Lbs.
23 minutes ago |
IG/Twitter @weightsncardio FB - Trapp Rich
trapprich

tracked the workout: Dec. 05, 2022 16:50PM

DEC
05
2022
WORKOUT LOG:
Dec. 05, 2022 16:50PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 54
EXERCISES
9
SETS
54
WORKOUT TIME
01:55
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
123,850 Lbs.
24 minutes ago |
Andy
andy5922

updated their Fit Post.

Dec 5, 2022

🌞Breakfast:😘fried😜😜BeeHoon😘with😘🐬fried🐬fishfilet🐳🤘 🌝Yumyum!😊 $2.40
26 minutes ago |