Over 1,000,000 People Transforming Their Lives
Lori Fonseca Bennett
lorilizdofo
added a new photo to her progress photos.
Bayou Muscle 2021
True Novice Wellness 1st/ 2,True Novice Bikini 7th/ 9, Open Bikini, Class E Open Bikini 6th/ 6
Bayou Muscle 2021
True Novice Wellness 1st/ 2,True Novice Bikini 7th/ 9, Open Bikini, Class E Open Bikini 6th/ 6
Roma
samoday
tracked the workout: May. 13, 2021 8:55 PM Workout
MAY
13
2021
WORKOUT LOG:
May. 13, 2021 8:55 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
2 / 1
EXERCISES
2
SETS
1
WORKOUT TIME
00:21
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,931.5 Lbs.
Double gym day! Pilates session soon, Jamie Eason program to be continued later today ð #cantstopwontstop
5 minutes ago
|
Like
0
Roland
Hockeyplayer7
tracked the workout: Legs
MAY
13
2021
WORKOUT LOG:
Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 26
EXERCISES
11
SETS
26
WORKOUT TIME
01:29
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
36,600 Lbs.
Brady M
bradymoser
added a new photo to his photo gallery.
Summer Shref
trying different routines and such. howâs my shred?
Summer Shref
trying different routines and such. howâs my shred?
Josh
Joshh1994
tracked the workout: May. 13, 2021 12:49PM
MAY
13
2021
WORKOUT LOG:
May. 13, 2021 12:49PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:22
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
37,680 Lbs.
Mark Leuellen
Markleu
tracked the workout: May. 13, 2021 11:47AM
MAY
13
2021
WORKOUT LOG:
May. 13, 2021 11:47AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 15
EXERCISES
8
SETS
15
WORKOUT TIME
01:23
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,284 Lbs.
tracked the workout: May. 13, 2021 12:00PM
MAY
13
2021
WORKOUT LOG:
May. 13, 2021 12:00PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 16
EXERCISES
7
SETS
16
WORKOUT TIME
01:42
hr
min
CARDIO TIME
00:12
hr
min
WEIGHT LIFTED
28,200 Lbs.
Ammon Wiese
wiescoinc
tracked the workout: Arnold Blueprint To Cut: Arms (Weeks 1-4)
MAY
13
2021
WORKOUT LOG:
Arnold Blueprint To Cut: Arms (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 13
EXERCISES
8
SETS
13
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,150 Lbs.
Brian (IG: brianscorner_)
Comanche1123
updated his Fit Post.
Feeling Great, At 158! ðð½
Made a mistake at weigh-in, & had to correct. ð¤¦ð¾ââï¸
Like how the reassessment of carbs has helped with the gains! ðªð¾
Take Care, & God Bless! ðð½
17 minutes ago
|
Like
0
Good afternoon fitfam!!!!!!!! Had a great workout this morning, rekindled an old friendship and now im heading out to mow my neighbors lawn on this beautiful spring day!
17 minutes ago
|
Like
0
Kymberly
training2bme
tracked the workout: May. 13, 2021 12:14PM
MAY
13
2021
WORKOUT LOG:
May. 13, 2021 12:14PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 13
EXERCISES
4
SETS
13
WORKOUT TIME
00:47
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
16,200 Lbs.
tracked the workout: FST-7 Get Big And Ripped In 8 Weeks, Day 31: Shoulders, Rear Delts, Traps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 44
EXERCISES
10
SETS
44
WORKOUT TIME
00:40
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
11,165 Lbs.
Tonya
mizsassy
tracked the workout: May. 13, 2021 8:30 AM Workout
MAY
13
2021
WORKOUT LOG:
May. 13, 2021 8:30 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 21
EXERCISES
10
SETS
21
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,800 Lbs.
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