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Over 1,000,000 People Transforming Their Lives

tracked the workout: Chest & Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 28
EXERCISES
6
SETS
28
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,840 Lbs.
Eddie Coleman
KyColeman

tracked the workout: Sep. 21, 2021 19:29PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,590 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
13 / 37
EXERCISES
13
SETS
37
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
44,850 Lbs.
roadxc
roadxc

updated his Fit Post.

Sep 21, 2021

Fast ride today!
12 minutes ago |
DC IG dchocolate05
darrenpaycock

tracked the workout: Cardio Day

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
Will Redding
WillRedding15

tracked the workout: Sep. 21, 2021 19:05PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,542.5 Lbs.
Randy
Iluvmud

updated his Fit Post.

Sep 21, 2021

Whelp…. I did it!!!! I went light…. Only thing i went heavy-ish was 50lb hammer curls…. Other than that nothing over 225!! Go me!!!! Now lets see if ill actually do this on thursday when its deads day and shoulders…..
14 minutes ago |
Jacob Elkins
ThePelkWelk

tracked the workout: Sep. 21, 2021 19:11PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:18
hr min
WEIGHT LIFTED
13,967.5 Lbs.
Kendal (SC: Kendalk08)
kendalk08

tracked the workout: Sep. 21, 2021 8:05 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 26
EXERCISES
6
SETS
26
WORKOUT TIME
00:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
51,085 Lbs.
Candice Galarza
Candida88

tracked the workout: 4 Weeks 2 Shred: Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 8
EXERCISES
6
SETS
8
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
4,380 Lbs.
Ana' Gradney
userWYR2OXE4NOE

added a new profile photo.

Me
Me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 20, 2021
32 minutes ago
Bob GUYON
hoofdoc1969

updated his Fit Post.

33 minutes ago |
Brandon Benson
BetterBrandon

tracked the workout: Leg Day

SEP
21
2021
WORKOUT LOG:
Leg Day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
19,800 Lbs.