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Over 1,000,000 People Transforming Their Lives

Irishmurphy
paulmurphyjr

tracked the workout: Dec. 07, 2019 06:24AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:00
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
Mila
Stanz1999

updated her Fit Post.

Dec 7, 2019

I have a new instagram which I’d be very grateful if anyone can follow and I will of course follow back @mila_stanzani
1 minute ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
37,685 Lbs.
Donnie
donnie1221

tracked the workout: Dec. 07, 2019 6:59 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
35,840 Lbs.
Chad
lrpfan1

tracked the workout: Dec. 07, 2019 6:47 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
Dan
1stDan

tracked the workout: Dec. 07, 2019 22:00PM

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
2 / 3
EXERCISES
2
SETS
3
WORKOUT TIME
00:26
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
Doug Ard
dougard

updated his Fit Post.

Dec 7, 2019

Good morning, my friends! Saturday morning fun workout was Biceps, triceps and HIIT cardio workout! Pushed hard and kept focused! Glad I went! Go Dawgs! Woof, Woof, Woof, Woof! Hoojah! !
3 minutes ago |
Shan (IG: shankai323)
sbullard74

tracked the workout: Shoulders & Traps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 48
EXERCISES
18
SETS
48
WORKOUT TIME
01:46
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
31,140 Lbs.

updated her Fit Post.

Dec 7, 2019

Used this app for years and the recent shittyness of it is forcing me to abandon it-constantly messing up and crashing......it was a good run but I’m over it ✌🏻🤷🏻‍♀️
8 minutes ago |
Tracy
tmac1962

updated her Fit Post.

Dec 7, 2019

Rest from gym but work at rhe salon. Have an awesome day! Follow on ig at clear6208. Join the crazy train. Love you guys!! Trace🙋💕
9 minutes ago |
Erica B
ricka04

tracked the workout: Muscle Booster SDS - Day 3

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 8
EXERCISES
10
SETS
8
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,000 Lbs.

updated her Fit Post.

Dec 7, 2019

WE ILL, YET AGAIN 🤒🤧😫😷 will go light tomorrow! 💦🏋🏾‍♀️
15 minutes ago |