Over 1,000,000 People Transforming Their Lives
Chuck Liftoff
ivphaithiv
tracked the workout: Dec. 03, 2020 11:39AM
DEC
03
2020
WORKOUT LOG:
Dec. 03, 2020 11:39AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:28
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
35,490 Lbs.
DEC
03
2020
WORKOUT LOG:
At+Home
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 79
EXERCISES
12
SETS
79
WORKOUT TIME
01:18
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
15,453.8 Lbs.
Wade
wbowdre
tracked the workout: Dec. 03, 2020 09:55AM
DEC
03
2020
WORKOUT LOG:
Dec. 03, 2020 09:55AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:06
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,080 Lbs.
Simona Novika Vasilova
SimonaNV
tracked the workout: Dec. 03, 2020 16:28pm
DEC
03
2020
WORKOUT LOG:
Dec. 03, 2020 16:28pm
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
00:31
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
4,786.2 Lbs.
Amin
kickboxing24
tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 12: Day 79 - Chest/Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
01:30
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
38,514.7 Lbs.
Yeates
nard1
tracked the workout: BACK AND BIâS
DEC
03
2020
WORKOUT LOG:
BACK AND BIâS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 55
EXERCISES
14
SETS
55
WORKOUT TIME
01:34
hr
min
CARDIO TIME
00:35
hr
min
WEIGHT LIFTED
47,600 Lbs.
Jordan H
JordanH88
tracked the workout: Dec. 03, 2020 05:35AM
DEC
03
2020
WORKOUT LOG:
Dec. 03, 2020 05:35AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 12
EXERCISES
11
SETS
12
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:06
hr
min
WEIGHT LIFTED
18,210 Lbs.
216.4 after Thanksgiving day and today down to 213.2 don't deprived yourself of eating just remembered don't over do it every day ð
14 minutes ago
|
Like
0
RICHARD PENCE
SLOOTGOOSE
tracked the workout: Dec. 03, 2020 20:58PM
DEC
03
2020
WORKOUT LOG:
Dec. 03, 2020 20:58PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 61
EXERCISES
14
SETS
61
WORKOUT TIME
01:44
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
49,550 Lbs.
tracked the workout: Dec. 03, 2020 07:37AM
DEC
03
2020
WORKOUT LOG:
Dec. 03, 2020 07:37AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 31
EXERCISES
10
SETS
31
WORKOUT TIME
01:15
hr
min
CARDIO TIME
00:16
hr
min
WEIGHT LIFTED
33,860 Lbs.
SPB
sBeatty
tracked the workout: Outside Daily 45 Minute
DEC
03
2020
WORKOUT LOG:
Outside Daily 45 Minute
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 55
EXERCISES
8
SETS
55
WORKOUT TIME
01:21
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,290 Lbs.
Edna Remheob(IG: EdnaBoehmer)
shaneedna8
added a new photo to her photo gallery.
To find happiness, focus not on what we want,
Rather on what we have."
To find happiness, focus not on what we want,
Rather on what we have."
Joey IG: joeyathletic
joey022461
updated his Fit Post.
Had to keep pressure off my right foot toes today so a few work arounds. Am I falling apart? Or just part of growing up ð
Thanks to a few Advilâs I got most of it done.
18 minutes ago
|
Like
0
tracked the workout: Nov. 30, 2020 9:09 PM Workout
DEC
03
2020
WORKOUT LOG:
Nov. 30, 2020 9:09 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
14 / 46
EXERCISES
14
SETS
46
WORKOUT TIME
01:41
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,955 Lbs.
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