Over 1,000,000 People Transforming Their Lives
Coleman Phillips
phillipscole
tracked the workout: May. 27, 2023 13:25PM
MAY
27
2023
WORKOUT LOG:
May. 27, 2023 13:25PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
02:58
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
106,715 Lbs.
Mitch (IG: @fitnessmitch83)
CPM83
tracked the workout: May. 27, 2023 18:00PM
MAY
27
2023
WORKOUT LOG:
May. 27, 2023 18:00PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,860 Lbs.
Ed
urbanmus64
updated his Fit Post.
Quad day. Only 3 exercises and they were killer. Leg extensions - 4 sets, belt squats - 8 sets, hack squats - 8 sets and drop sets on the last 2 sets ð¥µ
9 minutes ago
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Like
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Milad Toma
ShtankShlong
tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 7: Day 49 - Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
1/10
EXERCISES / SETS
11 / 25
EXERCISES
11
SETS
25
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:27
hr
min
WEIGHT LIFTED
12,470 Lbs.
Mike
seahawks1973
tracked the workout: May. 27, 2023 19:28PM
MAY
27
2023
WORKOUT LOG:
May. 27, 2023 19:28PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:29
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,430 Lbs.
Jennifer Engel
jenlynengel
tracked the workout: May. 27, 2023 18:23PM
MAY
27
2023
WORKOUT LOG:
May. 27, 2023 18:23PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 36
EXERCISES
12
SETS
36
WORKOUT TIME
00:25
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,935 Lbs.
Debbie
35yoMomof4
tracked the workout: Arnold Blueprint To Cut: Arms and Shoulders (Weeks 5-8)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 20
EXERCISES
12
SETS
20
WORKOUT TIME
01:18
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
25,140 Lbs.
Tiffany
GymTime72
tracked the workout: May. 27, 2023 20:33PM
MAY
27
2023
WORKOUT LOG:
May. 27, 2023 20:33PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:02
hr
min
CARDIO TIME
02:35
hr
min
WEIGHT LIFTED
0 Lbs.
tracked the workout: Mike Mathews Day 2
MAY
27
2023
WORKOUT LOG:
Mike Mathews Day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
01:19
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,690 Lbs.
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