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Hugo
hugo864

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 9

NOV
11
2019
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 9
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,325 Lbs.
1 minute ago |
Robert Betts
Cowboy405

tracked the workout: Arnold Blueprint Phase 1 Week 1 Chest/Back/Abs

NOV
11
2019
WORKOUT LOG:
Arnold Blueprint Phase 1 Week 1 Chest/Back/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 31
EXERCISES
8
SETS
31
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,040 Lbs.
1 minute ago |
IG postpartum_journey_mummy
MaddisonM15

tracked the workout: BACK & BIS

NOV
11
2019
WORKOUT LOG:
BACK & BIS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 19
EXERCISES
10
SETS
19
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,232.2 Lbs.
1 minute ago |
JayC
AwedOne

tracked the workout: Dwayne%252B%252522The%252BRock%252522%252BJohnson%252B-%252BHercules%252BWorkout%252B-%252BChest

NOV
11
2019
WORKOUT LOG:
Dwayne%252B%252522The%252BRock%252522%252BJohnson%252B-%252BHercules%252BWorkout%252B-%252BChest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,580 Lbs.
3 minutes ago |
scott swindle
SSwindle

tracked the workout: Dymatize Project Mass: Cycle 1, Microcycle 1, Day 2 - Push Strength

NOV
11
2019
WORKOUT LOG:
Dymatize Project Mass: Cycle 1, Microcycle 1, Day 2 - Push Strength
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,586 Lbs.
4 minutes ago |
Maria R
mgruiz12

tracked the workout: Nov. 11, 2019 3:55 PM Workout

NOV
11
2019
WORKOUT LOG:
Nov. 11, 2019 3:55 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,755 Lbs.
5 minutes ago |
IG my1bodyspace
billdirt

updated his Fit Post.

Nov 11, 2019

Biceps, triceps and delts tonight 💪💪
6 minutes ago |
Soundscool67

tracked the workout: Kris Gethin's DTP - Legs & Upper Abs Workout

NOV
11
2019
WORKOUT LOG:
Kris Gethin's DTP - Legs & Upper Abs Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 15
EXERCISES
3
SETS
15
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
88,940 Lbs.
7 minutes ago |
AWebb
Anitawebb

tracked the workout: Jamie Eason's LiveFit Trainer: Day 39 - Arms/Abs/Cardio

NOV
11
2019
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 39 - Arms/Abs/Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 31
EXERCISES
12
SETS
31
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
4,290 Lbs.
8 minutes ago |
Smilez Loks
Oscarmojo

added a new photo to his photo gallery.

another day grinding
another day grinding
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Nov 10, 2019
OVERALL RATING
--
Out of 10
0 Ratings
9 minutes ago |
Chad Markham
yarcmix82

tracked the workout: Arms, Chest, Back and Shoulders - Main

NOV
11
2019
WORKOUT LOG:
Arms, Chest, Back and Shoulders - Main
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 15
EXERCISES
10
SETS
15
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
72,930 Lbs.
9 minutes ago |
Ellie (IG: fitmumma_journey)
ellieclairexo

tracked the workout: HIIT

NOV
11
2019
WORKOUT LOG:
HIIT
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 18
EXERCISES
12
SETS
18
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
12,345.8 Lbs.
12 minutes ago |
Adam
adaman5

tracked the workout: FST-7 Get Big And Ripped In 8 Weeks, Day 29: Chest

NOV
11
2019
WORKOUT LOG:
FST-7 Get Big And Ripped In 8 Weeks, Day 29: Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
02:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,605 Lbs.
12 minutes ago |
Carrie (IG: clpearce77)
Carriebear1977

tracked the workout: Booty Program

NOV
11
2019
WORKOUT LOG:
Booty Program
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 30
EXERCISES
6
SETS
30
WORKOUT TIME
01:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
41,500 Lbs.
13 minutes ago |
amber (IG- jaizam22)TAKEN!
jaizam22

tracked the workout: Nov. 11, 2019 6:09 PM Workout

NOV
11
2019
WORKOUT LOG:
Nov. 11, 2019 6:09 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:54
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
14 minutes ago |