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Here For The Gains IG - Babygirl2222800
Babygirl1977

tracked the workout: Dec. 06, 2022 16:54PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,700 Lbs.
Chris Kennedy
CK80

tracked the workout: Dec. 06, 2022 17:05PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 11
EXERCISES
8
SETS
11
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
0 Lbs.
CPM83

added a new photo to their progress photos.

@klassic_kita
Npenn1

tracked the workout: Calves, Back and Shoulder

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:52
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
12,430 Lbs.
Travis
scguy2020

updated his Fit Post.

Dec 6, 2022

Post back pic form todays workout
8 minutes ago |

tracked the workout: Dec. 06, 2022 17:55PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
0 Lbs.
Big Mike KIK: BigMikeyFit
AKAtheKracken

updated his Fit Post.

Dec 6, 2022

Today’s workout vibe and energy
14 minutes ago |
Amanda
DiaGirl84

tracked the workout: Dec. 06, 2022 2:21 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 25
EXERCISES
11
SETS
25
WORKOUT TIME
02:08
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
13,590 Lbs.

tracked the workout: SLOW & STEADY!!!

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
0 Lbs.
Jeff
JPYork

tracked the workout: Jeff- Shoulder-Lats-Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
12 / 27
EXERCISES
12
SETS
27
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,845 Lbs.

tracked the workout: Bodden Home Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
17 / 29
EXERCISES
17
SETS
29
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
15,420 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,600 Lbs.
James Bowlin
userIWDHW97ZAW5

tracked the workout: Dec. 06, 2022 17:16PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,895 Lbs.