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Marcus (IG - @Yamahafixer )
yamahafixer

updated his Fit Post.

May 16, 2021

Sholders , Arm , Calves …. Hope you all have a great day ! 🤙🏼
1 minute ago |
Kathy L
klopatowski

tracked the workout: Fat Torch Lower

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 29
EXERCISES
10
SETS
29
WORKOUT TIME
02:04
hr min
CARDIO TIME
00:42
hr min
WEIGHT LIFTED
24,761 Lbs.
Adnan Dzelilovic
Adnan09

added a new profile photo.

pp
pp
Pose:
Other
Weight:
169.8 Lbs.
Body Fat:
11%
Date Taken:
May 15, 2021
12 minutes ago
Derrick (IG: dmobulous)
cmsgtdmob

tracked the workout: May. 16, 2021 14:30PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 18
EXERCISES
13
SETS
18
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,205 Lbs.
Will Scaring
scaringw

tracked the workout: May. 16, 2021 14:29PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 13
EXERCISES
11
SETS
13
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,377.5 Lbs.
Jordan
kaos253

updated his Fit Post.

May 16, 2021

Weight just droping slowly. Was gonna have a check my weight tomorrow but im gonna put it of tell next monday or friday. I am down weight i just dont want to update it tell i make a great result from eatting so little. I feel like im back in mma almost but i starved myself to make weight with lots of running so unhealthy. Now i science tf out of it. June should really be the month i will drop weight and start running. Probably gonna run at 200 lbs or 180. Just depends if i fit into my gym clothes that i have had for years or not. But **** 900 calories a day is what yeh boy doing and all i want to do is eat a big burrito. But im eating health. Been eatting salads and loaded baked potatoes with veggies. I can say i look forward to eatting tho....gonna do meal prep after im down weight with this local health nut place...have them do my chicken and broccoli. I am looking forward to getting back to high school weight i bought some clothes last year that i wanted to wear and 190. But i was being lame and didnt grind 5 days a week. I do have to say my crunches and curls are going well. Gonna stay doing this even once i start spining. Then when im running i gonna have a full lifting session. Happy lifting fitfam.
20 minutes ago |

tracked the workout: May. 16, 2021 15:00PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 11
EXERCISES
6
SETS
11
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,020 Lbs.

updated her Fit Post.

May 16, 2021

My legs are starting to look like I don’t skip leg day o.O
22 minutes ago |
Mauricio
usmchiqui

tracked the workout: May. 16, 2021 14:31PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
10,470 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,510 Lbs.
Peyton Celena
Pcelena94

tracked the workout: May. 16, 2021 2:00 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,950 Lbs.

tracked the workout: SHOULDERS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 61
EXERCISES
7
SETS
61
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,245 Lbs.

updated his Fit Post.

May 16, 2021

New leg tat, so not able to hit the gym for a few days, good news is working from home can make you be creative/on top of being fit and reaching your goal! 500 for the day foe my workout. 🤘🏽
30 minutes ago |