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jeffrey a potter
mrupholsteryman

updated his Fit Post.

Jan 19, 2018

Happy Friday all! Just finished morning abs routine. Sticking it out to end of month amd gonna do a comparison from when I started to end. Sometimes it seems aa though I fluctuate at moment between mornings. Whether I stay doing these or switch up to rope jumping in the morning remains to be seen....kinda like my jumprope... Still haven't found it! May be going to the 5 Below store this weekend. 😀😎😇
2 minutes ago |
Willa Bisschoff
willab

tracked the workout: Jamie Eason's LiveFit Trainer: Day 61 - Biceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 20
EXERCISES
16
SETS
20
WORKOUT TIME
02:58
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
16,104.7 Lbs.
andy lowell
awl123

updated his Fit Post.

Jan 19, 2018

Hey family here’s to another fasted cardio session done TIME TO EAT I feel like I said that as the voice of the Cookie Monster haha stay safe and strong family
3 minutes ago |
Chad
dcbb1995

updated his Fit Post.

Jan 19, 2018

Rise n grind fit fam. Time to go move some iron. Back n bi's this morning. Son has a ballgame so no cardio today! Stay consistant, stay positive, keep kicking ***, and have a great day fit friends!!
3 minutes ago |
Maurice Smith
moereese

tracked the workout: CALVES AND SHOULDERS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
53,085 Lbs.
Sarah Shores
SarahShores15

updated her Fit Post.

Jan 19, 2018

“Excuses will always be there, opportunity will not” #carpediem #thoughtoftheday #reachthesky #smile #bekind #beyourownkindofbeautiful #womenwholift #2018goals
5 minutes ago |

updated his Fit Post.

Jan 19, 2018

I totally wanted to sleep in this morning. I realized, today is FAT ARM FRIDAY. Headed to the gym to get swole.
7 minutes ago |
Laurin Okon
lokon1990

added a new profile photo.

me
me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 18, 2018
10 minutes ago
Sara IG @saucysour
misshay

updated her Fit Post.

Jan 19, 2018

‼️Workout roll call‼️ what yall working on today? I did bench pr followed by chest and a little cardio this morning. And im hitting the gym again tonight for back, abs a@d more cardio 💪🏻🔥 #noexcuses
11 minutes ago |
Kevin
cashhauler

updated his Fit Post.

Jan 19, 2018

All is pounded and cardioed. 60% of the time it works every time:)_). Enjoy!!!
12 minutes ago |

tracked the workout: LEG DAY

JAN
19
2018
WORKOUT LOG:
LEG DAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 34
EXERCISES
15
SETS
34
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:21
hr min
WEIGHT LIFTED
20,848 Lbs.
pnwginger
pnwginger

updated her Fit Post.

Jan 19, 2018

It was an amazing night of sweating. One day the abs will make it through....I'll just keep working on it until they do. #fitlife #keepmoving #noexcuses #onmywayto48 #aaptiv #stayactive #mykindofladiesnight #meghan #amanda #beyou #over40club
18 minutes ago |
Rebecca
rthiel24

added a new profile photo.

me
me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 18, 2018
18 minutes ago