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Over 1,000,000 People Transforming Their Lives

Heidi (IG: @hurricanespartanqueen )
cowgirl1hh

tracked the workout: Jan. 22, 2020 21:19PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
19 / 48
EXERCISES
19
SETS
48
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:02
hr min
WEIGHT LIFTED
203,471 Lbs.
Natalie Urban
GothicKatt

updated her Fit Post.

Jan 23, 2020

Day 3 kicked my ***. I only made it five rounds out of 8 for hiit
17 minutes ago |

tracked the workout: Jan. 22, 2020 23:13PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 15
EXERCISES
3
SETS
15
WORKOUT TIME
00:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,210 Lbs.
Mohamed A. Sylla-Djim
sylladjim

added a new profile photo.

Mohamed
Mohamed
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 23, 2020
26 minutes ago
Joseph
JOSEPHVALOV

tracked the workout: Building Von Moger: Back Workout 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,420 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
3 / 9
EXERCISES
3
SETS
9
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
11,520 Lbs.
Kevin Tang
kevinbtang

tracked the workout: BACK

JAN
23
2020
WORKOUT LOG:
BACK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 25
EXERCISES
11
SETS
25
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
36,335 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,369 Lbs.
Michael Deflumeri
MikeDeeez

added a new profile photo.

Florida
Florida
Pose:
Other
Weight:
223 Lbs.
Body Fat:
12%
Date Taken:
Jan 22, 2020
37 minutes ago
IG: Breadlift_101
breadlift101

tracked the workout: Jan. 23, 2020 5:49 am Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 33
EXERCISES
10
SETS
33
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,588.2 Lbs.
Stuart Waske
iceddylan01

tracked the workout: Jan. 23, 2020 05:59am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 36
EXERCISES
7
SETS
36
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
44,135 Lbs.
Ali
alirdurr

added 3 new posts to her FitBoard.

44 minutes ago
William
astronexis

tracked the workout: Big Man On Campus: Shoulder Training

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:24
hr min
WEIGHT LIFTED
66,599.4 Lbs.
Rosemarie Tulloch
hannahtaylor712

tracked the workout: Legs & Glutes 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
6,765.9 Lbs.