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Saeid Khadangi
saeedkhadangi
tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 5-8, Thursday: Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,008 Lbs.
Joscel Hector
cellofit
tracked the workout: FST-7 Get Big And Ripped In 8 Weeks, Day 31: Shoulders, Rear Delts, Traps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 37
EXERCISES
8
SETS
37
WORKOUT TIME
02:16
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,484 Lbs.
Tyler Durden
Cincypunk
tracked the workout: Jun. 08, 2023 17:38PM
JUN
08
2023
WORKOUT LOG:
Jun. 08, 2023 17:38PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 36
EXERCISES
8
SETS
36
WORKOUT TIME
00:21
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,785 Lbs.
Andy
samoore
tracked the workout: Jun. 08, 2023 15:51PM
JUN
08
2023
WORKOUT LOG:
Jun. 08, 2023 15:51PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 53
EXERCISES
11
SETS
53
WORKOUT TIME
02:08
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
102,375 Lbs.
Kevin
74KS
tracked the workout: Jun. 01, 2023 5:48 PM Workout
JUN
08
2023
WORKOUT LOG:
Jun. 01, 2023 5:48 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,600 Lbs.
Tim Peters
waylandcool
tracked the workout: Push Day 2
JUN
08
2023
WORKOUT LOG:
Push Day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:23
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
25,435 Lbs.
Did Legs, Squats/Deadlifts, Leg Press, Leg Extensions/Curls, Leg Squeeze In/Out, Calves, Glutes, Jumping Jacks, Bodyweight Squats and Abs
29 minutes ago
|
Like
0
B ⢠(IG @BWrighteousFit)
Bwrighteous
updated his Fit Post.
Fighting like all he.ll to maintain muscle mass. Chemo is doing itâs best to combat it. But Iâll keep pushing and pulling and BANGINâ AND CLANGINâ! I WILL WIN!
30 minutes ago
|
Like
0
B ⢠(IG @BWrighteousFit)
Bwrighteous
tracked the workout: CHEST & BIâS
JUN
08
2023
WORKOUT LOG:
CHEST & BIâS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 7
EXERCISES
4
SETS
7
WORKOUT TIME
02:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,450 Lbs.
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