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mindbodylift

tracked the workout: Jul. 14, 2020 17:12PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 13
EXERCISES
13
SETS
13
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,900 Lbs.
Brady
Bshank46

updated his Fit Post.

Jul 14, 2020

so fit life is a real Challenge right now considering most of the states don’t seem to think that exercising is the right thing to do during a pandemic which is beyond me because exercising build your immune system so yeah I guess I’m on Pirma bulk
4 minutes ago |
YT: Jennifer McGoldrick
jsmit032

tracked the workout: Nikki Blackketter Favorite Booty Lifting Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,150 Lbs.
Jason Lowry
jaylow33

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 4

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
41,395 Lbs.
Kathy
KatLuvsFrogs

updated her Fit Post.

Jul 14, 2020

Personal training day! Squats on bosu ball, curvy side & flat ( medicine ball thown to us while squatting). Squats w/bar raised in hands, squats w/ 20lb kettlebells in each hand, + more
15 minutes ago |

updated his Fit Post.

Jul 14, 2020

For Anyone Who Needs This ❤️❤️I Know I'm Not Ready To Quit 💯💯💯💯💯💯💯
16 minutes ago |
Socrates Zayas
imdocsoc

tracked the workout: 4 Weeks 2 Shred Day 16: Shoulders/Triceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 23
EXERCISES
9
SETS
23
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:49
hr min
WEIGHT LIFTED
18,550 Lbs.
Cupcakes615
Cupcakes615

updated her Fit Post.

Jul 14, 2020

After work yoga (at home) felt amazing 🥰 Ready for am lift. Garage gym is like a sauna right now 🥵
16 minutes ago |
T Rich - IG fitfreak_tr28
trapprich

tracked the workout: Focus T25: Beta Speed 2.0

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:28
hr min
WEIGHT LIFTED
0 Lbs.
Cody Rigdon
GAMBO2014

tracked the workout: Shortcut To Size: Phase 3, Week 12, Day 79

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,620 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
7,260 Lbs.
Samantha Bragg
sweetheartsammi

updated her Fit Post.

Jul 14, 2020

Basketball is myTherapy
23 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 26
EXERCISES
5
SETS
26
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,555 Lbs.

tracked the workout: Jul. 14, 2020 17:48PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
25,245 Lbs.