community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

David Williams
ddw1

tracked the workout: Old school routine: Saturday Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 47
EXERCISES
13
SETS
47
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
27,998.7 Lbs.
Don
DPW19

tracked the workout: Dec.. 03, 2021 8:15 p.m. Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,900 Lbs.
Toby (SC j_clare5434)
johnpaul1922

updated his Fit Post.

Dec 3, 2021

Morning all, no gym yesterday as work demands scuppered my plans, such is life! Will hit it today, beast mode💪
12 minutes ago |

tracked the workout: FRI

DEC
03
2021
WORKOUT LOG:
FRI
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.
Daniel W ig: _geminii_77
DanneDynamite

tracked the workout: dec.. 04, 2021 6:40 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 19
EXERCISES
4
SETS
19
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,442.4 Lbs.
Abhijit Das
dasabhijit5

tracked the workout: Dec. 04, 2021 11:00AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,236.4 Lbs.
Hector Gonzalez
Tito3cr

added a new profile photo.

December
December
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 3, 2021
28 minutes ago
Josh
Duckweeeeeed

added a new photo to his progress photos.

Tristany
tstrachh

updated her Fit Post.

Dec 3, 2021

Tonight we had starbucks and decorated the station 🎄 i have a PT test tomorrow, and i passed my first board exam for the CG today :) it was good day for sure
46 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 40
EXERCISES
13
SETS
40
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,315 Lbs.
Andy
andy5922

updated their Fit Post.

Dec 3, 2021

🌞Lunch:🌝Rice with fried🌰Onion🧅egg, broccoli🥦 & steam black pepper 🐬fish🐳. 🤗Yummy😋 $4.50
1 hour ago |
Dameon Hunter
userXRXVNAXEXFF

updated his Fit Post.

Dec 3, 2021

Trying to bulk up 20 pounds in twelve weeks. I might be reaching but thats my goal. Then shred all the bodyfat for another twelve weeks. I know its a lot but im putting in the work, killing the nutrition and have a decent supplement stack. Wish me luck fitfam.
1 hour ago |