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Phoenix Rose
lee2277

added a new photo to her photo gallery.

🩸
🩸
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Mar 30, 2020
OVERALL RATING
--
Out of 10
0 Ratings
1 minute ago |
jesse
jbraasch

tracked the workout: Mar. 31, 2020 21:50PM

MAR
31
2020
WORKOUT LOG:
Mar. 31, 2020 21:50PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,525 Lbs.
1 minute ago |
Julie (IG: boleyjl/SC & KIK: atx_always)
boleyjl

updated her Fit Post.

Mar 31, 2020

I have not been posting my workouts... too many weird things.. using a combination of bands and dumbbells. BUT... if anyone is looking for ideas, I am happy to share what I have been doing 🤘🏻 I’m keeping to my normal splits... Legs... Shoulders... Back/Chest... Arms. With cardio, glutes and abs several days but worked separately.
1 minute ago |
Phoenix Rose
lee2277

updated her Fit Post.

Mar 31, 2020

🖤😴gn💋🍺
1 minute ago |
Cindy
trainuright59

added a new photo to her photo gallery.

leg day .
Home training
leg day .
Home training
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Mar 30, 2020
OVERALL RATING
--
Out of 10
0 Ratings
3 minutes ago |
Brad Finley
Findaclease

tracked the workout: Dymatize Project Mass: Cycle 2, Microcycle 1, Day 35 - Pull Strength

MAR
31
2020
WORKOUT LOG:
Dymatize Project Mass: Cycle 2, Microcycle 1, Day 35 - Pull Strength
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,580 Lbs.
10 minutes ago |
Andy
andy5922

updated their Fit Post.

Mar 31, 2020

🌞Lunch:🍜Fried Rice Ikan🐳Bilis Goreng🐳
16 minutes ago |
philip
kcjock29

updated his Fit Post.

Mar 31, 2020

Got the whole month of March done P-S / push-ups and sit ups 
21 minutes ago |
Kim
kimm4

added a new profile photo.

...
...
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Mar 30, 2020
22 minutes ago
Jim B
spacejim67

added a new photo to his photo gallery.

cardioisolation
no beach run, so street cardio it is ??????
cardioisolation
no beach run, so street cardio it is ??????
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Mar 30, 2020
OVERALL RATING
--
Out of 10
0 Ratings
28 minutes ago |
Marc
Marc2017

tracked the workout: Apr. 01, 2020 10:45am

MAR
31
2020
WORKOUT LOG:
Apr. 01, 2020 10:45am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 20
EXERCISES
2
SETS
20
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,821.9 Lbs.
29 minutes ago |
Julie (IG: boleyjl/SC & KIK: atx_always)
boleyjl

updated her Fit Post.

Mar 31, 2020

Back night 🙌🏻. Hanging tough... home workouts are going ti havw to do!
42 minutes ago |
SculptorAtWork

tracked the workout: Mar. 31, 2020 10:54 PM Workout

MAR
31
2020
WORKOUT LOG:
Mar. 31, 2020 10:54 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
01:29
hr min
WEIGHT LIFTED
0 Lbs.
47 minutes ago |
Jessie
relentlessjess1

updated her Fit Post.

Mar 31, 2020

Legs tonight. Deadlifts, sissy squats, one-leg hamstring stability ball curls, jump squats, & calf raises.
49 minutes ago |