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Shawn Jones
skywolf52

updated his Fit Post.

Apr 25, 2019

🤟🤙🤫
1 minute ago |
timothy
tcruckm

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 4

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
43,655 Lbs.
Ron
Steron99

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,560 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 8
EXERCISES
6
SETS
8
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
780 Lbs.
Dre J
drej3735

tracked the workout: Apr. 25, 2019 15:37PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,515 Lbs.
Travis
scguy2020

updated his Fit Post.

Apr 25, 2019

Shoulder day
8 minutes ago |
Sara Malyk @sara.malyk
Saramalyk1

updated her Fit Post.

Apr 25, 2019

40 minutes of full body hiit done👌🏻👍🏻
9 minutes ago |
MishyD
MishyD

tracked the workout: B2B - Back & ABS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,955.5 Lbs.
CHIARA
cper13

updated her Fit Post.

Apr 25, 2019

Wish me luck. I have a final exam today and then on to Anatomy & Physiology. Too old for this now, I’m only thinking of retirement 😂.
10 minutes ago |
Joel Sanders
jtsande03

tracked the workout: Apr. 25, 2019 09:30AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:59
hr min
CARDIO TIME
02:00
hr min
WEIGHT LIFTED
0 Lbs.
Teri LaFaye / The Pistol Poet tm
sassyonyx

updated her Fit Post.

Apr 25, 2019

Tornado set down in our hometown of Ruston, Louisiana and killed two people. Louisiana Tech was hit pretty hard and it looks pretty bad. Closer to here in San Augustine (about 15 mins from our farm), got hit and It tore up a lot on hwy 21 and 96. Prayers go out to everyone affected.
11 minutes ago |
IG: Chef.health.fitness.2.0
fight2bfit79

tracked the workout: IT'S HERE

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 24
EXERCISES
11
SETS
24
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,116 Lbs.