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Brandon Ali
Batman121

added a new profile photo.

New Chapter
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Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 14, 2021
1 minute ago
Augustin Foyle
afoyle28

tracked the workout: FST-7 Get Big And Ripped In 8 Weeks, Day 31: Shoulders, Rear Delts, Traps

DEC
07
2021
WORKOUT LOG:
FST-7 Get Big And Ripped In 8 Weeks, Day 31: Shoulders, Rear Delts, Traps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 51
EXERCISES
11
SETS
51
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
50,970 Lbs.
1 minute ago |
HMQ1

updated his Fit Post.

Dec 7, 2021

4 minutes ago |
OLC Legacy(IG: Olclegacy)
ozzie120

updated his Fit Post.

Dec 7, 2021

Chest day infact bench day flat incline, spotter set, pause reps, close grip, the whole 9 yard alongnwith weigthed dips 💪🏾 💪🏾 💪🏾 💪🏾
5 minutes ago |
Tanesha
tkenworthy505

tracked the workout: Jamie Eason's LiveFit Trainer: Day 2 Back/Biceps

DEC
07
2021
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 2 Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 8
EXERCISES
4
SETS
8
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
1,408 Lbs.
9 minutes ago |
jfderby1

tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 2: Day 10 - Shoulders

DEC
07
2021
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 2: Day 10 - Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
4,155 Lbs.
13 minutes ago |
DA Brotha Cee
BroCee

tracked the workout: DAY 2

DEC
07
2021
WORKOUT LOG:
DAY 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
48,562.5 Lbs.
14 minutes ago |
Marcus
roguewarrior20

updated his Fit Post.

Dec 7, 2021

16 minutes ago |
eazy57

tracked the workout: CHEST

DEC
07
2021
WORKOUT LOG:
CHEST
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,730 Lbs.
16 minutes ago |
Peter IG: peterlundlv
peterlundlv

tracked the workout: Dec. 07, 2021 07:53AM

DEC
07
2021
WORKOUT LOG:
Dec. 07, 2021 07:53AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 44
EXERCISES
5
SETS
44
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,990 Lbs.
16 minutes ago |
Amanda Jo
amandaamandashi

tracked the workout: BOULDERS/GUNZ TUES

DEC
07
2021
WORKOUT LOG:
BOULDERS/GUNZ TUES
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
15 / 34
EXERCISES
15
SETS
34
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
12,387.5 Lbs.
16 minutes ago |
Chad Miller
chadem

updated his Fit Post.

Dec 7, 2021

Just me and this thing and it is kicking my butt! I dont even know what it is……
17 minutes ago |
Justin
DrJustinImelSr

updated his Fit Post.

Dec 7, 2021

300.2 to 163.8
25 minutes ago |
Justin
DrJustinImelSr

updated his Fit Post.

Dec 7, 2021

This morning’s swim
26 minutes ago |
C.J. Johnson
ceejayjohnson2

tracked the workout: Dec. 07, 2021 09:05AM

DEC
07
2021
WORKOUT LOG:
Dec. 07, 2021 09:05AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 32
EXERCISES
12
SETS
32
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
16,560 Lbs.
26 minutes ago |