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Over 1,000,000 People Transforming Their Lives

tracked the workout: Jun. 09, 2023 09:37AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 30
EXERCISES
13
SETS
30
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
31,315 Lbs.
Big Mike KIK: BigMikeyFit SC:BigMikeyFitATX
AKAtheKracken

updated his Fit Post.

Jun 9, 2023

No gi BJJ today. Im fricken dead after that class
14 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,083.7 Lbs.
Laura
LLmoonbug11

updated her Fit Post.

Jun 9, 2023

Accountability Post! I completely fell off the wagon once I became pregnant with my daughter in the summer of 2021. As I slowly watched the scale go up in number, I knew it wasn’t all due to just being pregnant. I stopped working out and wasn’t always eating well. I kept telling myself “oh i’ll work it off, I know what I’m doing, blah blah”. Apparently, I forgot how long and how hard I had worked previously to get to where I was in 2020/2021. It took a good 2-3 years of hard work to get to a place that I felt halfway decent about myself! I had a lot of encouragement, support, and help along the way (and it meant so much to me!). I forgot how hard it was in the beginning to keep yourself motivated/dedicated when you’re out of shape and working out isn’t as much fun lol. I am not happy with where I am at now and have a hard time looking in the mirror. I’m committed to getting myself back in shape, and feeling/being healthier, not just for myself, but also for my family. I know it will not be an easy or quick process, but I’m ready! Let’s do this!
17 minutes ago |
Zachary Lobato
userCF1IU7Y3ZVR

tracked the workout: FULL DAY

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 56
EXERCISES
12
SETS
56
WORKOUT TIME
03:19
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
68,375 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,425 Lbs.

tracked the workout: Jun. 09, 2023 13:07PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 18
EXERCISES
9
SETS
18
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:34
hr min
WEIGHT LIFTED
8,400 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
16 / 27
EXERCISES
16
SETS
27
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
38,935 Lbs.
Luc (kgb)
Night6776

updated his Fit Post.

Jun 9, 2023

Have a excellent weekend fitfam Im thinking tomorrow hiit cardio day Or I'll start my 2 day rest, not sure yet. Ill see tomorrow morning my mood
25 minutes ago |
William Pauline
wpauline332

tracked the workout: Jun. 09, 2023 1:09 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,645 Lbs.

updated his Fit Post.

Jun 9, 2023

Hamstrings, lower back and upper abs
40 minutes ago |