Over 1,000,000 People Transforming Their Lives

Keith
BigJube
tracked the workout: Rob's Back
FEB
25
2021
WORKOUT LOG:
Rob's Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:47
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,340 Lbs.

Steadily losing weight, dont want to update my weight till im under 240....Started back at BJJ got into a pretty good scrape w a 260 monster....my freaking hands were hurting afterwards....takes alot to move that much real estate.....lol
6 minutes ago
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Kevin Tang
kevinbtang
tracked the workout: DELTS
FEB
25
2021
WORKOUT LOG:
DELTS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
14 / 20
EXERCISES
14
SETS
20
WORKOUT TIME
00:16
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
32,056 Lbs.

Daniel Banks
DanBanks
tracked the workout: Arnold Blueprint To Cut: Chest and Back (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
00:30
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,275 Lbs.

Mike Snyder
mikegetsripped
tracked the workout: Feb. 25, 2021 14:41PM
FEB
25
2021
WORKOUT LOG:
Feb. 25, 2021 14:41PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
05:26
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
50,285 Lbs.

Chris Howell
gymhammer
tracked the workout: Feb. 25, 2021 19:09PM
FEB
25
2021
WORKOUT LOG:
Feb. 25, 2021 19:09PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
02:05
hr
min
CARDIO TIME
01:00
hr
min
WEIGHT LIFTED
44,046 Lbs.

Jason
estrnged1
tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 32
FEB
25
2021
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 5, Day 32
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:35
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,439 Lbs.

Samantha Bragg
sweetheartsammi
tracked the workout: Feb. 25, 2021 18:59PM
FEB
25
2021
WORKOUT LOG:
Feb. 25, 2021 18:59PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
02:04
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
7,100 Lbs.

Good morning guys, 4 am full body circuit with emphasis on legs 4x15's. Still very warm here in SA, so more glorious sweating ð¤£. Anyway I hope you all enjoy your Friday ððâ
24 minutes ago
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