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Steve Birrell @sbirrell70
MonsterMilt

tracked the workout: Aug. 14, 2020 05:27AM

AUG
14
2020
WORKOUT LOG:
Aug. 14, 2020 05:27AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 36
EXERCISES
8
SETS
36
WORKOUT TIME
02:16
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
43,550 Lbs.
1 minute ago |
Rashid S. Alkaabi
ralkaabi

tracked the workout: 1ST -CHEST&BICEPS

AUG
14
2020
WORKOUT LOG:
1ST -CHEST&BICEPS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 34
EXERCISES
12
SETS
34
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:07
hr min
WEIGHT LIFTED
6,137.6 Lbs.
2 minutes ago |
Freddy Palmer
Besttrainer

added a new post to his FitBoard.

Category:
Motivation
Sub Category:
Reposts:
0
5 minutes ago |
Jill
jill28fit

updated her Fit Post.

Aug 14, 2020

My happy place besides the gym!! ♥️ #lovelakelife
6 minutes ago |
Yohan
ymaltais

added a new photo to his photo gallery.

wakeup tight
wakeup tight
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Aug 13, 2020
OVERALL RATING
--
Out of 10
0 Ratings
6 minutes ago |
*
JERSEYSHORELIFE

updated his Fit Post.

Aug 14, 2020

I feel like Mattel owes me some money.... :)
10 minutes ago |
Jeremy
jandtra

tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 29

AUG
14
2020
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 5, Day 29
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
74,335 Lbs.
10 minutes ago |
Blake A Hood
Deathdefy

tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 32

AUG
14
2020
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 5, Day 32
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 14
EXERCISES
5
SETS
14
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,390 Lbs.
10 minutes ago |
LadyCoco101

updated her Fit Post.

Aug 14, 2020

Turbo Jam Cardio Party and PiYo Strength Intervals 💪🏾💦
11 minutes ago |
Carrie Thompson
cthompson3697

tracked the workout: Aug. 14, 2020 04:23AM

AUG
14
2020
WORKOUT LOG:
Aug. 14, 2020 04:23AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
10 / 23
EXERCISES
10
SETS
23
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
138,620 Lbs.
12 minutes ago |
Brian - JEFIT: bbyrnes59 IG: burgh.muscle
bbyrnes59

added a new photo to his photo gallery.

20200814
Coffee Flex #burghmuscle #flexfriday #REDFriday
20200814
Coffee Flex #burghmuscle #flexfriday #REDFriday
POSE:
Biceps
WEIGHT:
254.2 Lbs.
BODY FAT:
35.4%
DATE TAKEN:
Aug 13, 2020
OVERALL RATING
--
Out of 10
0 Ratings
13 minutes ago |
Gary
gcauthen81

updated his Fit Post.

Aug 14, 2020

14 minutes ago |
Shelly45157

tracked the workout: Aug. 14, 2020 05:41AM

AUG
14
2020
WORKOUT LOG:
Aug. 14, 2020 05:41AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 20
EXERCISES
9
SETS
20
WORKOUT TIME
01:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,657 Lbs.
14 minutes ago |
Neva Crill
FitMomNeva

updated her Fit Post.

Aug 14, 2020

Couldnt finish Barre Blend. My heart was absolutely not in it. Instead, I cleaned out the garage, had my kids wash off the weights yesterday. Got a short, but effective legs day in (which of course didnt actually post 🙄) Felt great to lifting again. It will be a while before i hit the actual gym- decided to homeschool which means my kids will be up my butt 24/7.
15 minutes ago |
Seferino Baldone
MrNiteOwl

tracked the workout: Aug. 14, 2020 05:25AM

AUG
14
2020
WORKOUT LOG:
Aug. 14, 2020 05:25AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,270 Lbs.
16 minutes ago |