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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
02:20
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
27,150 Lbs.
Alexander Dumke
rampage8521

tracked the workout: Jan. 17, 2021 8:51 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
01:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
72,790 Lbs.
Duke Machaka
kenya1993

tracked the workout: Jan. 17, 2021 09:43AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
01:57
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
31,590 Lbs.
IG MrsB.physique
ThemGirlGains

updated her Fit Post.

Jan 17, 2021

Made a onlyfans. account name mrandmrsbadass all them NSFW updates and videos every day :)
5 minutes ago |

updated his Fit Post.

Jan 17, 2021

Another morning run. Focusing on improving my gait by pulling my legs higher with my hamstrings rather than my normal shuffle. Lost momentum somtimes due to “hopping” too much but did okay overall. 5.65 miles in 53:07.
6 minutes ago |
Tami (IG: determined.to.be)
shep67gs

tracked the workout: 4 Weeks 2 Shred Day 2: Shoulders/Triceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 23
EXERCISES
9
SETS
23
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
25,650 Lbs.

updated his Fit Post.

Jan 17, 2021

Know ive been mia this week, didnt end up getting any workouts in but wnet snowboarding yesterday with the limited snow weve got. Hope everyones been killing it, planning to hit chest later today and get out of this funk!
6 minutes ago |
Barry couch (IG: Barryc22)
barryc22

tracked the workout: Jan. 17, 2021 09:54AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,050 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 12
EXERCISES
6
SETS
12
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:11
hr min
WEIGHT LIFTED
13,745 Lbs.

tracked the workout: Jan. 17, 2021 10:20AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 19
EXERCISES
11
SETS
19
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,045 Lbs.
Steve
OutbursT8

tracked the workout: Jan. 17, 2021 11:01AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 30
EXERCISES
5
SETS
30
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
40,500 Lbs.
Jimmy Cokes
jimmycokes

tracked the workout: GREAT WORKOUT

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
42,755 Lbs.
David Little
NailChucks

updated his Fit Post.

Jan 17, 2021

Though last year was hard for all of us I won't let this year hurt me anymore, for the last week I've workout every day but today is my break day. P.s please wish me luck
14 minutes ago |
Erica Clark
fitnessnerd25

updated her Fit Post.

Jan 17, 2021

🤪😱🙀 holy smokes
15 minutes ago |
rob
robrb

updated his Fit Post.

Jan 17, 2021

Arms complete
16 minutes ago |