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Over 1,000,000 People Transforming Their Lives

Lisa Kempter
kempter0813

tracked the workout: May. 14, 2021 13:14PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,180 Lbs.
Anna Davidson
swabama

updated her Fit Post.

May 14, 2021

Weekly walk around the park
6 minutes ago |
Jim
lb1wally

tracked the workout: FULL BODY WORKOUT

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 37
EXERCISES
11
SETS
37
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
156,365 Lbs.
Martina
Marlin68

tracked the workout: Upper Body B

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,359.2 Lbs.
Roland
Hockeyplayer7

tracked the workout: Upper Body

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 38
EXERCISES
15
SETS
38
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
58,180 Lbs.
Leslie Melby @traininglams
lamelby

tracked the workout: Apr. 23, 2021 7:06 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 36
EXERCISES
8
SETS
36
WORKOUT TIME
05:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,300 Lbs.
Amanda M.
userZOMKIKZLS2F

tracked the workout: Build: Back/Bis

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 27
EXERCISES
12
SETS
27
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,242 Lbs.
Bill Ballard
aubill57

tracked the workout: May. 14, 2021 12:12 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 25
EXERCISES
4
SETS
25
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,945 Lbs.
Strokesurvivor2019
EricEase534

tracked the workout: May. 14, 2021 1:47 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:42
hr min
WEIGHT LIFTED
0 Lbs.

tracked the workout: BIG AF SHOULDER 2021

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 33
EXERCISES
16
SETS
33
WORKOUT TIME
01:57
hr min
CARDIO TIME
00:18
hr min
WEIGHT LIFTED
62,760 Lbs.
Yevgeny
7ftRussian

tracked the workout: May. 14, 2021 12:06PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 15
EXERCISES
10
SETS
15
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,750 Lbs.