Over 1,000,000 People Transforming Their Lives

Ngon Du
NonBBCom
tracked the workout: HOMEWORKOUT - DONE!
JAN
18
2021
WORKOUT LOG:
HOMEWORKOUT - DONE!
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:21
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
480 Lbs.

John
deadtectonics
added a new photo to his progress photos.

Miguel Pereira
mercpunk414
added a new photo to his photo gallery.

Cliff Brown IV
cliffobiv
tracked the workout: Jan. 18, 2021 22:49PM
JAN
18
2021
WORKOUT LOG:
Jan. 18, 2021 22:49PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
00:37
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
10,900 Lbs.

Capt. America IG:JSpenserK
Jspenserk
tracked the workout: Day 3: Legs
JAN
18
2021
WORKOUT LOG:
Day 3: Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
00:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
72,235 Lbs.

Tyler Hart
hart08
added a new photo to his photo gallery.
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