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Joshua (IG josh80bne)
cynina9

tracked the workout: Jim Stoppani's Shortcut To Strength: Day 4, Deadlift Strength Focus

MAR
24
2023
WORKOUT LOG:
Jim Stoppani's Shortcut To Strength: Day 4, Deadlift Strength Focus
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,361.8 Lbs.
1 minute ago |
Anna Dominguez
Nanoluvz1

added a new photo to her progress photos.

doubling in leg size
doubling in leg size
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Mar 23, 2023
3 minutes ago |
Kellie Hurst
kell4life

updated her Fit Post.

Mar 24, 2023

MY ARMS ARE ACHING SO BAD I CANT SLEEL 😭
8 minutes ago |
Taylored247 on Instagram
buckeyestud23

added a new profile photo.

Profile
Profile
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 17, 2022
9 minutes ago
Amanda
DiaGirl84

tracked the workout: Mar. 23, 2023 9:05 PM Workout

MAR
23
2023
WORKOUT LOG:
Mar. 23, 2023 9:05 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 19
EXERCISES
13
SETS
19
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
27,205 Lbs.
11 minutes ago |
ryan
rjarvis90

tracked the workout: Bodden Program: Back1

MAR
24
2023
WORKOUT LOG:
Bodden Program: Back1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
02:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,398 Lbs.
22 minutes ago |
Stuart Waske
iceddylan01

tracked the workout: Mar. 24, 2023 05:34am

MAR
24
2023
WORKOUT LOG:
Mar. 24, 2023 05:34am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 25
EXERCISES
5
SETS
25
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,250 Lbs.
25 minutes ago |
LadyCoco101

tracked the workout: Mar. 24, 2023 4:56 am Workout

MAR
24
2023
WORKOUT LOG:
Mar. 24, 2023 4:56 am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 37
EXERCISES
10
SETS
37
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
128,273.7 Lbs.
41 minutes ago |
Simmo (IG ukthunderbunny74)
ukthunderbunny

tracked the workout: Phase 28 Upper Body

MAR
23
2023
WORKOUT LOG:
Phase 28 Upper Body
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
01:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,361.2 Lbs.
46 minutes ago |
Todd
toddgray10

tracked the workout: FRIDAY CARDIO

MAR
24
2023
WORKOUT LOG:
FRIDAY CARDIO
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 5
EXERCISES
5
SETS
5
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:53
hr min
WEIGHT LIFTED
11,380 Lbs.
49 minutes ago |
Hope
hopefullyfit99

added a new photo to her progress photos.

Body progress
Body progress
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Mar 23, 2023
1 hour ago |
WillBMX

tracked the workout: Mar. 24, 2023 04:42am

MAR
23
2023
WORKOUT LOG:
Mar. 24, 2023 04:42am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 14
EXERCISES
4
SETS
14
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,084.7 Lbs.
1 hour ago |
Suzanne
suzysmiles

tracked the workout: Mar. 23, 2023 21:05PM

MAR
23
2023
WORKOUT LOG:
Mar. 23, 2023 21:05PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
31,110 Lbs.
1 hour ago |
Dhego
bdhego

tracked the workout: Mar. 23, 2023 21:19PM

MAR
23
2023
WORKOUT LOG:
Mar. 23, 2023 21:19PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 8
EXERCISES
15
SETS
8
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
125,500 Lbs.
1 hour ago |
Andy
andy5922

updated their Fit Post.

Mar 23, 2023

🌞Lunch:😜Rice🤘with😆 🐓fried😋chicken😋chop🙏fried🍳onion🍳egg 🥦broccoli 🥦 😍yumyum!🤗 $5.30
1 hour ago |