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Zeeshan
Onlyfitness78
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 34 - Back, Traps, Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 28
EXERCISES
18
SETS
28
WORKOUT TIME
01:12
hr
min
CARDIO TIME
00:06
hr
min
WEIGHT LIFTED
34,405 Lbs.
Aaron Theisen-IG: aaron_theisen
aarontheisen
tracked the workout: Dec. 03, 2021 5:37 PM Workout
DEC
03
2021
WORKOUT LOG:
Dec. 03, 2021 5:37 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
02:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
49,900 Lbs.
Ulrika Jonasson
ulrikajonasson
added a new photo to her photo gallery.
Done for today
So now some rest n recovery see ya Happy Friday â£ï¸ IG ulrika.jonasson
Done for today
So now some rest n recovery see ya Happy Friday â£ï¸ IG ulrika.jonasson
SC: Myusername989
CassLMT
added a new profile photo.
Iâm baaaaaack
Iâm baaaaaack
34 minutes ago
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Mark Cicchini (Instagram @zucchini_fitness)
zucchiniboy007
tracked the workout: Push Day (Chest, Triceps & Shoulders)
DEC
03
2021
WORKOUT LOG:
Push Day (Chest, Triceps & Shoulders)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,590 Lbs.
Logn Tonglet
LognT2
tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 12
DEC
03
2021
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 12
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:54
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,175 Lbs.
Day 33 of 60! Migraine 𤯠kicked in today after several hours on my PC so I ate super clean and did a 20 min ride alone with a little arm workout. ð
40 minutes ago
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