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chip
hammer23
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 31 - Back, Traps, Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 23
EXERCISES
14
SETS
23
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
69,440 Lbs.
tracked the workout: Feb. 05, 2023 11:05AM
FEB
05
2023
WORKOUT LOG:
Feb. 05, 2023 11:05AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 31
EXERCISES
8
SETS
31
WORKOUT TIME
01:12
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
42,345 Lbs.
FEB
05
2023
WORKOUT LOG:
MEASLY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 13
EXERCISES
4
SETS
13
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
3,304 Lbs.
Phil
Phil1972
tracked the workout: 2 Rear Delt Exercises with Seth Feroce
FEB
05
2023
WORKOUT LOG:
2 Rear Delt Exercises with Seth Feroce
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 48
EXERCISES
9
SETS
48
WORKOUT TIME
01:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
44,883.5 Lbs.
Juan Galindo
Goldenbull23
tracked the workout: Labrada Lean Body Week 1, Day 5: Back & Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,625 Lbs.
philip
kcjock29
tracked the workout: Feb. 05, 2023 12:10PM
FEB
05
2023
WORKOUT LOG:
Feb. 05, 2023 12:10PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 4
EXERCISES
4
SETS
4
WORKOUT TIME
00:03
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
440 Lbs.
Chris Collucci
RatRaceFitness
tracked the workout: Arnold Blueprint To Cut: Cardio
FEB
05
2023
WORKOUT LOG:
Arnold Blueprint To Cut: Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:30
hr
min
CARDIO TIME
00:27
hr
min
WEIGHT LIFTED
0 Lbs.
B ⢠(IG @BWrighteousFit)
Bwrighteous
updated his Fit Post.
Getting back at it! Calling this RECOVERY WEEK 4. Lost a whole week last week to dealing with the effects of chemo.
12 minutes ago
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Like
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IG @sarah.michelle.fitness
smanderson08
tracked the workout: PH3: Layne Norton's Power And Hypertrophy Trainer, Day 15
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 9
EXERCISES
3
SETS
9
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,090 Lbs.
tracked the workout: Feb. 05, 2023 11:37 AM Workout
FEB
05
2023
WORKOUT LOG:
Feb. 05, 2023 11:37 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 14
EXERCISES
7
SETS
14
WORKOUT TIME
00:32
hr
min
CARDIO TIME
00:04
hr
min
WEIGHT LIFTED
23,900 Lbs.
Katie Potts
ktlane18
tracked the workout: DAY 87 OF NEW BODY
FEB
05
2023
WORKOUT LOG:
DAY 87 OF NEW BODY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
12,450 Lbs.
Rudy Miera
rudymiera
tracked the workout: Feb. 05, 2023 08:42AM
FEB
05
2023
WORKOUT LOG:
Feb. 05, 2023 08:42AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
02:26
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
107,430 Lbs.
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