Over 1,000,000 People Transforming Their Lives
Donald Wilborn
EXPRECDJ
tracked the workout: Jan. 25, 2022 19:19PM
JAN
25
2022
WORKOUT LOG:
Jan. 25, 2022 19:19PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
03:16
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
82,850 Lbs.
Jacob
jakeueber
tracked the workout: Building Von Moger: Chest Workout 2
JAN
25
2022
WORKOUT LOG:
Building Von Moger: Chest Workout 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
10,630 Lbs.
Josh
Deadcool
tracked the workout: DYNAMIC+UPPER
JAN
25
2022
WORKOUT LOG:
DYNAMIC+UPPER
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 17
EXERCISES
4
SETS
17
WORKOUT TIME
00:31
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,297.5 Lbs.
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 3 - Back, Traps, Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:12
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
39,041.6 Lbs.
John
JoMonZo
tracked the workout: Jan. 26, 2022 16:18PM
JAN
25
2022
WORKOUT LOG:
Jan. 26, 2022 16:18PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
12 / 14
EXERCISES
12
SETS
14
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,099.9 Lbs.
Rashad
rashadolee
tracked the workout: James Grage Rewired Phase 1 Shoulders/Calves/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 11
EXERCISES
11
SETS
11
WORKOUT TIME
01:27
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
27,110 Lbs.
tracked the workout: 2022 Full Body 1
JAN
25
2022
WORKOUT LOG:
2022 Full Body 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
00:39
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,400 Lbs.
Laurel
Loreen1
added a new post to her FitBoard.
If happens sometimes to feel life is unfair...just visit virtual Majdaneck camp ...you will be better in few minutes and you will consider your life Paradise...is what heal me
If happens sometimes to feel life is unfair...just visit virtual Majdaneck camp ...you will be better in few minutes and you will consider your life Paradise...is what heal me
Fiona
fionatay
tracked the workout: Jamie Eason's LiveFit Trainer: Day 24 Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 42
EXERCISES
13
SETS
42
WORKOUT TIME
01:35
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,944.5 Lbs.
Robert
smitty4u
tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 8
JAN
25
2022
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 8
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
12:10
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,980 Lbs.
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