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IG_sav.nicolee22
sarahnoster
added a new photo to her photo gallery.
IG:sav.nicolee22
IG:sav.nicolee22
charlie van riper
charlievanriper
added a new photo to his progress photos.
woke to this
just a side look
woke to this
just a side look
(IG; Fe_Wolf.n.a.Hoodie , SNAP; slimm_chief)
IronChief392
tracked the workout: MBT DAY 9
DEC
04
2022
WORKOUT LOG:
MBT DAY 9
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
02:29
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
37,420 Lbs.
Luke Bellamy ( IG Luke.Bellamy )
W1CKER777
tracked the workout: Day Of The Dead
DEC
04
2022
WORKOUT LOG:
Day Of The Dead
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 37
EXERCISES
9
SETS
37
WORKOUT TIME
03:38
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
98,458.4 Lbs.
Ramez Hassan (IG: ramooza)
ramooza
tracked the workout: SINGLE DROPSET PULL 1
DEC
04
2022
WORKOUT LOG:
SINGLE DROPSET PULL 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
01:17
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
39,590 Lbs.
ðLunch:ðFriedðYellowRiceð¥shreddedð¥chickenð¥stripsð¶withð¶Sambalð¶&ðpocketð³eggð³+ðmushroomsðsoupð² ðYum!ðS$6.57 Kopitiam Card
1 hour ago
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Like
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Gino Bogetti
bogetti72
tracked the workout: 30 Days Out: Craig Capurso's Extreme Cut Trainer - Day 8 Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
14,780 Lbs.
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