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The Minx!!
Gymbunnyuk

tracked the workout: ABS

MAY
29
2020
WORKOUT LOG:
ABS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 6
EXERCISES
2
SETS
6
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
Frank E Sanabria II
draconistheory

tracked the workout: Dorian Yates' Blood And Guts: Delts/Triceps Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 14
EXERCISES
7
SETS
14
WORKOUT TIME
00:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,818 Lbs.

tracked the workout: May. 29, 2020 06:30AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,105 Lbs.
Jamal B. IG: The_Machine_JB
Jdot5

updated his Fit Post.

May 29, 2020

Good afternoon fit fam, HAPPY FLEX FRIDAY💪💪. Did a full body bench workout then a 45 min sprint class. Track sprints and abs tomorrow. GO CRUSH FRIDAY!
8 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
02:00
hr min
CARDIO TIME
00:41
hr min
WEIGHT LIFTED
54,630 Lbs.
Stuart Waske
iceddylan01

tracked the workout: May. 29, 2020 17:48pm

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 28
EXERCISES
6
SETS
28
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,040 Lbs.
Pam
auntpam

tracked the workout: May. 29, 2020 11:55 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,633 Lbs.
Steve Barber IG: 1LegMOFO
Titaniumdad

tracked the workout: May. 29, 2020 11:18AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,175 Lbs.
Wesley IG: neverquitnorgiveupSCwesleygm37
Wesleygmfitt37

updated his Fit Post.

May 29, 2020

Happy R.E.D/Flex Friday I hope everyone has a great safe blessed day and weekend stay safe and strong my fitfam💪🏻💪🏻🙏🏻 #blessed #thankful #redfriday #supportourtroops #fitness #fitgoals #flexfriday
12 minutes ago |
AKA Mickey
stuff4angel

updated his Fit Post.

14 minutes ago |
Mike KiK: Krackenfit SC: Akathekracken9
AKAtheKracken

updated his Fit Post.

May 29, 2020

Core workout done. Feels good.
16 minutes ago |