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Willie Yates
willieyates

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 19

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,052 Lbs.
Casey Cloud
cloudc1234

tracked the workout: May. 26, 2022 16:13PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
01:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
49,417.5 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 27
EXERCISES
10
SETS
27
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,750 Lbs.
kenny
t6krome

added a new profile photo.

back
back
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 25, 2022
8 minutes ago

tracked the workout: May. 26, 2022 15:14PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
34 / 109
EXERCISES
34
SETS
109
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
55,620 Lbs.
Lucy IG: @lucyfabymex Snapchat: Fitlucygirl
delrio18

updated her Fit Post.

May 26, 2022

Legs, glutes, calves, hamstrings and abs kind of day!
10 minutes ago |
Helen Lee
HelenLee70

tracked the workout: POSS2021 Day 7

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
11,025 Lbs.

tracked the workout: Bodden Shoulders1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 57
EXERCISES
16
SETS
57
WORKOUT TIME
02:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,889 Lbs.
Adrian Harris
BiggRach

tracked the workout: May. 26, 2022 16:17PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
14 / 64
EXERCISES
14
SETS
64
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
59,160 Lbs.
Jason
jfox1028

tracked the workout: KGLeanDay12: Arms and Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 19
EXERCISES
10
SETS
19
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
13,785 Lbs.
Amy
AmyRae64

tracked the workout: Oct. 02, 2021 9:02 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
69,810 Lbs.
Franklin
harrynwk69

updated their Fit Post.

May 26, 2022

The glow of the moon shined brightly through the window illuminating the room as she exited the shower with only a towel wrapped around her head smelling of sweet jasmine.
25 minutes ago |
Irishmurphy
paulmurphyjr

tracked the workout: May. 26, 2022 16:50PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
1/10
EXERCISES / SETS
5 / 26
EXERCISES
5
SETS
26
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
54,040 Lbs.