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Gemma
gempants83

tracked the workout: Aug. 18, 2019 13:54pm

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 43
EXERCISES
11
SETS
43
WORKOUT TIME
00:11
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
38,150.9 Lbs.
Gemma
gempants83

tracked the workout: Aug. 18, 2019 13:54pm

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 43
EXERCISES
11
SETS
43
WORKOUT TIME
00:10
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
38,150.9 Lbs.
Cheryl
Cheryl2020

tracked the workout: Aug. 18, 2019 07:55AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:28
hr min
WEIGHT LIFTED
0 Lbs.
Paris
iiiiiiii

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
Sam IG: fuerzaforcafit
Vidabuenaboa

tracked the workout: Aug. 18, 2019 7:56 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:33
hr min
WEIGHT LIFTED
0 Lbs.
Paris
iiiiiiii

added a new photo to his progress photos.

Stephen Palladino
spalladino23

updated his Fit Post.

Aug 18, 2019

Mile run this running to make my mile time faster and man it was slow.
5 minutes ago |
Forrest
forrste

tracked the workout: Aug. 18, 2019 13:33PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 25
EXERCISES
13
SETS
25
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,810.5 Lbs.
trav
tkline21

tracked the workout: Aug. 18, 2019 07:46AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 34
EXERCISES
8
SETS
34
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
43,925 Lbs.
Jerome Smith
mr4069

updated his Fit Post.

Aug 18, 2019

Day 7 of 56 FULL ACCOUNTABILITY: Rest Day. Laundry, quick house cleaning, meal prep, weekly planning, yoga, and relaxing.
7 minutes ago |
CS SC &IG Simplelove59
shifler727

updated her Fit Post.

Aug 18, 2019

Slowly but surely making progress again. Being coached by @qrs.fit it has been such a great experience so far almost two weeks down and feeling great. Cardio today. #youdoyou #youoweyou #embracethejourney #empowerment #positivevibes #smiles #happinessisaninsidejob #progressjunkie #aspirebalancebliss
13 minutes ago |
Brandon Mitchell
CoachSmacky

tracked the workout: CHEST

AUG
18
2019
WORKOUT LOG:
CHEST
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 29
EXERCISES
10
SETS
29
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,225 Lbs.