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Over 1,000,000 People Transforming Their Lives

Emily
EmilyC941

tracked the workout: Jun. 26, 2022 06:39AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 30
EXERCISES
7
SETS
30
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
26,000 Lbs.

updated her Fit Post.

Jun 26, 2022

First competition complete, what a blast. Hard work and dedication has paid off, I took second place. Never stop trying to better yourself. Keep working to improve yourself. Time to set a new goal.
3 minutes ago |
IG: Ciank7
Ciano7

updated his Fit Post.

Jun 26, 2022

That deadlift face though…😍
6 minutes ago |
Alex Bélanger
alexnova1142977

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 11

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,750 Lbs.
Palm (IG Palm.Weerawadee)
Palmie15

tracked the workout: Jun. 26, 2022 15:39PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,656.8 Lbs.

tracked the workout: Jun. 26, 2022 07:26AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:22
hr min
CARDIO TIME
00:22
hr min
WEIGHT LIFTED
0 Lbs.
Manish
Manishgang

added a new profile photo.

MG
MG
Pose:
Other
Weight:
200.6 Lbs.
Body Fat:
15.9%
Date Taken:
Jun 25, 2022
38 minutes ago

tracked the workout: Jun. 26, 2022 09:17AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
12 / 24
EXERCISES
12
SETS
24
WORKOUT TIME
02:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
81,588 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,064 Lbs.
Aussie Sam
DrSydeny

tracked the workout: Shortcut To Size: Phase 3, Week 9, Day 61

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,342.4 Lbs.