Over 1,000,000 People Transforming Their Lives
John
JoMonZo
tracked the workout: Aug. 15, 2020 15:35PM
AUG
14
2020
WORKOUT LOG:
Aug. 15, 2020 15:35PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 20
EXERCISES
14
SETS
20
WORKOUT TIME
01:44
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
27,776 Lbs.
SC: buildingdahulk
journey2bdahulk
tracked the workout: Aug. 14, 2020 22:39PM
AUG
14
2020
WORKOUT LOG:
Aug. 14, 2020 22:39PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 43
EXERCISES
8
SETS
43
WORKOUT TIME
01:36
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
36,002 Lbs.
Meredith Kille
MiAlonzo
tracked the workout: Kille-Arms, Chest and Shoulders
AUG
14
2020
WORKOUT LOG:
Kille-Arms, Chest and Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 56
EXERCISES
12
SETS
56
WORKOUT TIME
01:20
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
21,750 Lbs.
Joos
joos1964
tracked the workout: Kris Gethin's DTP - Legs & Upper Abs Workout
AUG
14
2020
WORKOUT LOG:
Kris Gethin's DTP - Legs & Upper Abs Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 15
EXERCISES
3
SETS
15
WORKOUT TIME
00:29
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
59,083.8 Lbs.
Todd
toddgray10
tracked the workout: LATS AND SHOULDERS
AUG
14
2020
WORKOUT LOG:
LATS AND SHOULDERS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
20 / 31
EXERCISES
20
SETS
31
WORKOUT TIME
01:30
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
28,540 Lbs.
Todd
toddgray10
tracked the workout: LATS AND SHOULDERS
AUG
14
2020
WORKOUT LOG:
LATS AND SHOULDERS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
20 / 31
EXERCISES
20
SETS
31
WORKOUT TIME
01:30
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
28,540 Lbs.
I'd like to extend a hand to anyone stuck or just beginning in their fitness journey. I've definitely had some help along the way so I think I'm obligated to do the same.
48 minutes ago
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