Over 1,000,000 People Transforming Their Lives
Dima
androidua
tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 16
JAN
28
2020
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 3, Day 16
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
2,934.3 Lbs.
Aushra (IG: aushrapi)
Miolili
tracked the workout: Jan. 28, 2020 05:32am
JAN
28
2020
WORKOUT LOG:
Jan. 28, 2020 05:32am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
01:27
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
14,956.1 Lbs.
Joseph
JOSEPHVALOV
tracked the workout: Building Von Moger: Shoulders and Calves Workout 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:55
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,980 Lbs.
Helal
helwo2006
tracked the workout: Jan. 28, 2020 09:44AM
JAN
28
2020
WORKOUT LOG:
Jan. 28, 2020 09:44AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 46
EXERCISES
10
SETS
46
WORKOUT TIME
00:47
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
261,056.4 Lbs.
William
astronexis
tracked the workout: Big Man On Campus: Back & Biceps Training
JAN
28
2020
WORKOUT LOG:
Big Man On Campus: Back & Biceps Training
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
14 / 47
EXERCISES
14
SETS
47
WORKOUT TIME
01:43
hr
min
CARDIO TIME
00:24
hr
min
WEIGHT LIFTED
77,823.4 Lbs.
Brian (IG: brianscorner_)
Comanche1123
updated his Fit Post.
A reflection on Joel 2. Follow me on Instagram for daily Bible posts & reflections. God Bless you all, and take care. ðð½ ð
23 minutes ago
|
Like
0
Bryant
Bcastillo911
tracked the workout: Shortcut To Size: Phase 3, Week 9, Day 57
JAN
28
2020
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 9, Day 57
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 13
EXERCISES
4
SETS
13
WORKOUT TIME
01:43
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,510 Lbs.
Jamie Lennon
jjdlennon
tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 23
JAN
28
2020
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 4, Day 23
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 35
EXERCISES
11
SETS
35
WORKOUT TIME
00:11
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
34,057 Lbs.
Stuart Waske
iceddylan01
tracked the workout: Jan. 28, 2020 05:58am
JAN
28
2020
WORKOUT LOG:
Jan. 28, 2020 05:58am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 44
EXERCISES
6
SETS
44
WORKOUT TIME
01:18
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
53,166 Lbs.
The Minx!!
Gymbunnyuk
updated her Fit Post.
Morning fitfam its Tuesday!
Well da legs are arguing and have invited the lats this time lol. Putting clothes on was fun .... Will be back at it this afternoon and earlier....i have a fun morning at a transport conference learning about automated vehicles on the uk roads haha boy do i know how to have fun lol....
Happy training all
Minx ðð¬ð§ð¾
31 minutes ago
|
Like
0
Brennan
BrennanHill01
tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 8
JAN
28
2020
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 8
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
00:30
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,120 Lbs.
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