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MammaC
tracked the workout: Jamie Eason's LiveFit Trainer: Day 3 Legs/Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
00:28
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,360 Lbs.
Nikki
ngriego1222
tracked the workout: Sep. 20, 2021 10:08AM
SEP
20
2021
WORKOUT LOG:
Sep. 20, 2021 10:08AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
01:23
hr
min
CARDIO TIME
00:09
hr
min
WEIGHT LIFTED
10,800 Lbs.
Neil Bettle
Bettsmate78
tracked the workout: The Bizzy Diet: Workout B
SEP
20
2021
WORKOUT LOG:
The Bizzy Diet: Workout B
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 5
EXERCISES
12
SETS
5
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
3,086.4 Lbs.
I did buy June TotalGym 1000 for 25â¬. Nice buy because I did a first thing to buy some better fitness cycle or some other thing. So maybe it has helped because my fats are gone a little down from last but my weight has gone up to 85kg from 82kg's.
8 minutes ago
|
Like
0
Aaron Perzival
jagitu
tracked the workout: JCROCK TOTAL LEG CHEST WORKOUT
SEP
20
2021
WORKOUT LOG:
JCROCK TOTAL LEG CHEST WORKOUT
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 37
EXERCISES
9
SETS
37
WORKOUT TIME
01:41
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
66,689.8 Lbs.
jeray
added a new photo to his photo gallery.
Back day. post covid recovery
Back day. post covid recovery
insta sam_does_fitness_
millser
added a new photo to his photo gallery.
monday motovation lets gooo
monday motovation lets gooo
Superman@60
Jrewing1982
updated his Fit Post.
Happy MuscleMonday!!! The thought for the day is that the most amazing things about life are not really things, itâs the people and the moments, the memories and the joy we share with them. The workout today was 50 minutes of cardio on the glider with bands for added resistance and then a full body lift. Today was workout day 975 in a row so one more 25 day bite of the my previous record of a 1,010 day streak that Iâm trying to break. Have a great week
18 minutes ago
|
Like
0
smithers9557@ Instagram
miko777
tracked the workout: Sep. 20, 2021 06:30AM
SEP
20
2021
WORKOUT LOG:
Sep. 20, 2021 06:30AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
28,775 Lbs.
tracked the workout: Sep. 20, 2021 12:50PM
SEP
20
2021
WORKOUT LOG:
Sep. 20, 2021 12:50PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 11
EXERCISES
6
SETS
11
WORKOUT TIME
00:29
hr
min
CARDIO TIME
00:12
hr
min
WEIGHT LIFTED
26,400 Lbs.
Charles
crpink44
tracked the workout: Modern Physique: Legs (Week 3)
SEP
20
2021
WORKOUT LOG:
Modern Physique: Legs (Week 3)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 7
EXERCISES
6
SETS
7
WORKOUT TIME
01:27
hr
min
CARDIO TIME
00:35
hr
min
WEIGHT LIFTED
25,260 Lbs.
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