Sad; While at the gym, a very troubled soul broke into the occupied lockers, by breaking the locks off those that were secured by them. Miney was removed from billfolds. Key fobs to vehicles were also taken, and thosr vehicles were searched and money was also taken from them as some patrons of the gum left their wallets out side for security sake. Let this serve as a warning, and a need for prayer.

I can say confidently to any doubters or naysayers...for a fifth time + reclaiming Nothing is impossible ♠️🐉

A little bit of progress in 57 days. You may need to have an eye to see this, the last week was spent with a shifted focus being away from the gym however.

traveling nonstop ✈️ but always make sure to get a workout in🤪

My dog had a medical emergency Friday which put a damper on my weekend including workouts. I did squeeze in a spin class today while my husband watched the dog. Tomorrow I’ll probably do home yoga so I can continue to observe how he’s doing. Back to weights Monday, even if its just a home gym workout.

Arms, abs and cardio

I honestly can't wait until my dip station comes back to me from an old workers storage area. But that is not going to be until late August early October but when that comes back, so does my rowing machine.

I haven't touched training in a week sometimes it's best to emphasize recovery. Abs are coming in by just being in a calorie deficit due to being broke. Forearms look amazing right now as well.