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Over 1,000,000 People Transforming Their Lives

updated her Fit Post.

1 minute ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 24
EXERCISES
10
SETS
24
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
19,505 Lbs.

tracked the workout: Deads and More

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 29
EXERCISES
6
SETS
29
WORKOUT TIME
01:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
74,260 Lbs.
MikeD
hadite87

tracked the workout: Jul. 06, 2022 08:19AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 31
EXERCISES
4
SETS
31
WORKOUT TIME
01:56
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
35,500 Lbs.
Damion | IG @byobfitnesscoaching
DamiB91

updated his Fit Post.

Jul 6, 2022

“Many of life’s failures are people who did not realize how close they were to success when they gave up!” Don’t give up! Your next “failure” could be your last! #bosstalk 🤙🏾
2 minutes ago |
ComputerNerd
swollgeak

updated his Fit Post.

Jul 6, 2022

July 06, 2022 - Back
2 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
02:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
47,410 Lbs.
Old man
sundy219

tracked the workout: Jul. 06, 2022 07:23AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 38
EXERCISES
13
SETS
38
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,325 Lbs.
Robert
LifeExpectant

updated his Fit Post.

Jul 6, 2022

Immediately after farmers walk, 4x25 BW dips [180#], = 18,000#.
10 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
3,990 Lbs.

tracked the workout: Jul. 06, 2022 05:59AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 14
EXERCISES
3
SETS
14
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,230 Lbs.
Robert
LifeExpectant

updated his Fit Post.

Jul 6, 2022

Wednesday, 6:30 AM to 7:40, farmers before hot Florida sun beats down on me, 1.1 mile 70 lb bars, and during the walk one gallon consumed. This farmers walk plus sled training foundational to my health, my attitude and senior citizen (I am) wellness.
15 minutes ago |
Nick
chadcorey

tracked the workout: Jul. 06, 2022 09:53AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,230 Lbs.
Tracy
Tracy2021

updated her Fit Post.

Jul 6, 2022

Good morning and HHD! I just did some cardio this morning. Shoulders tomorrow. Hope you have a great day everybody! 🌞❤️
15 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
8,080 Lbs.