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Efrain Meza
bop53653
added a new photo to his photo gallery.
Back and chest..
Push/pull day!! They are grueling but soooo much fun!!! :) Hope everyone had a great start to their weekend!!!
Back and chest..
Push/pull day!! They are grueling but soooo much fun!!! :) Hope everyone had a great start to their weekend!!!
Went light to heavier topped out at 265lbs today lots of volume. The went have to light on decline.
13 minutes ago
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Eric Pearson
pearsonhcso519
tracked the workout: Jul. 10, 2020 23:38PM
JUL
10
2020
WORKOUT LOG:
Jul. 10, 2020 23:38PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,780 Lbs.
updated his Fit Post.
Tough week as Iâve been working away from home first time since lockdown. No gym equipment just a chest crusher. Back home and back to the home workouts good news gyms reopen in the UK 25th July :) so going to get a PT as I need work with the hope to get definition...stay safe fitfam.....
18 minutes ago
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Brooke W
bdpw2115
tracked the workout: Jul. 10, 2020 22:05PM
JUL
10
2020
WORKOUT LOG:
Jul. 10, 2020 22:05PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 27
EXERCISES
11
SETS
27
WORKOUT TIME
01:51
hr
min
CARDIO TIME
00:44
hr
min
WEIGHT LIFTED
16,900 Lbs.
Mike IG: @mschottsy73
seahawks1973
added a new profile photo.
when i cant gym
when i cant gym
52 minutes ago
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Mike IG: @mschottsy73
seahawks1973
added a new photo to his photo gallery.
14 weeks to Showtime
14 weeks to Showtime
Danger Miller
thewestcoast
added a new photo to his photo gallery.
getting back to where i want to be
getting back to where i want to be
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