Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 34
EXERCISES
10
SETS
34
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
64,135 Lbs.
Kurt Mickler
Bigginmick

tracked the workout: Jim Stoppani - SS8 - Week 3&4 - Day 3

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 57
EXERCISES
18
SETS
57
WORKOUT TIME
02:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
55,120 Lbs.
Angel
ANGELATRON

updated her Fit Post.

Jan 17, 2018

My inspiration for getting fit? Because I'm not getting any younger. Because I'm a mom who wants to keep up with and be an example for her kids. Because I'm a wife who wants to look good for her husband and enjoys training alongside him. Because I want to be healthy. Because I am ABLE. So many friends and family have had illness affect their lives and bodies lately. Some have even passed away when they could have been around years longer. I can't help aging, but I can choose to be strong. I choose to make the most of what I've been given. It's time.
1 minute ago |
Lisa Lisa
lisamantz

updated her Fit Post.

Jan 17, 2018

Nice morning run
1 minute ago |
Carolina Aversa
icequeen33

updated her Fit Post.

Jan 17, 2018

I need your expertise..I was working out doing chest & biceps on Monday and I was doing dumbbell pullovers (Arnold loved these)..I don't do them too often but I like that it hits my back, chest, part of my abs and arms etc..Anyways a dude in really good shape approached me and he mentioned that this exercise should be avoided by women because it makes them "thicker". He was not rude about it but since he was I really good shape assumed he might know what he is talking about. I tried to do a bit of research and I couldn't find anywhere that it should be avoided by women...What do you think?!..It also got me thinking doesn't deadlifts, rack pulls and other compound exercises also make you thicker?
1 minute ago |
Jason Riley
jriley10

updated his Fit Post.

Jan 17, 2018

#250CHALLENGE. Best leg day ever! Probably wont be liking it tomorrow though.
2 minutes ago |
Amy Gabrielle Potier
lovelydeviant

tracked the workout: IMPOSSIBLE TO KEEP MY HAIR UP TODAY!!

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 3
EXERCISES
3
SETS
3
WORKOUT TIME
01:08
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
Baryssa Black
bblack018

updated her Fit Post.

Jan 17, 2018

Day 3 of 84!! Gym sesh DONE. Felt so good. Quick progress check lol😂#250kChallenge lets gooooo y’all. 💪🏽
3 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
9,335 Lbs.
Eli Rios
Elivrios82

added a new profile photo.

me
me
Pose:
Other
Weight:
188 Lbs.
Body Fat:
--%
Date Taken:
Jan 16, 2018
3 minutes ago
Andréa Stella
dreadolcexo

added a new profile photo.

💜
💜
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 16, 2018
4 minutes ago
ib1983
ib1983

updated his Fit Post.

Jan 17, 2018

This is a great start to my day.
4 minutes ago |
Amanda
amandap32

added a new profile photo.

new
new
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 16, 2018
4 minutes ago
Carolina
dorisazcorra

tracked the workout: Jan. 17, 2018 11:16 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 42
EXERCISES
12
SETS
42
WORKOUT TIME
02:00
hr min
CARDIO TIME
00:50
hr min
WEIGHT LIFTED
840 Lbs.