Over 1,000,000 People Transforming Their Lives
Aaron
JFamly
tracked the workout: Dave Bautista Inspired Workout
AUG
15
2022
WORKOUT LOG:
Dave Bautista Inspired Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:21
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
37,170 Lbs.
tracked the workout: The 6 Month Hercules Workout - Day 2 & 6 - Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 40
EXERCISES
10
SETS
40
WORKOUT TIME
01:55
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
123,120 Lbs.
Brian
bjgaussie
tracked the workout: TUES%2C+BACK%2C+BI
AUG
15
2022
WORKOUT LOG:
TUES%2C+BACK%2C+BI
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
01:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,770.3 Lbs.
Gary Nutt
userZHTVQ9AN0XR
tracked the workout: Shortcut To Size: Phase 2, Week 8, Day 50
AUG
15
2022
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 8, Day 50
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:26
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
34,637 Lbs.
William Lucas
williamlucas23
tracked the workout: Shortcut To Size: Phase 3, Week 12, Day 82
AUG
15
2022
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 12, Day 82
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 34
EXERCISES
9
SETS
34
WORKOUT TIME
01:51
hr
min
CARDIO TIME
00:08
hr
min
WEIGHT LIFTED
54,112.9 Lbs.
IG: @squadtsf
supamanstrong3
tracked the workout: Optimum Modern Physique: Day 5, Upper Body and Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
13 / 16
EXERCISES
13
SETS
16
WORKOUT TIME
01:16
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
23,590 Lbs.
Its been a gtreat wirkout day. Walked to anf from work this morning. Rode my bike when I went back fot the evening. Taught 4 intense workout classes. I love my job!!
27 minutes ago
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Like
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Jolee315 IG: fit4lifejolee
jolee315
tracked the workout: Aug. 15, 2022 6:45 PM Workout
AUG
15
2022
WORKOUT LOG:
Aug. 15, 2022 6:45 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 18
EXERCISES
4
SETS
18
WORKOUT TIME
00:46
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,355 Lbs.
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