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ANUEL
user7XLJC6AB8VY
tracked the workout: Dec. 01, 2021 09:00AM
DEC
01
2021
WORKOUT LOG:
Dec. 01, 2021 09:00AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
30,336 Lbs.
Snap: NamaSlay41
NamaSlay40
updated her Fit Post.
Confidence is the most sexiest characteristic to obtain. Knowing I'm enough and confident in who and what I am and knowing what I am not. I love the skin I'm in and achieving my realistic body type is what I do! That's what most important in this journey! Love Yo Self â¤. But dayyuum my bootay getting thicka and waist getting slimmer! Happy Hump-D-Hump-Day!
4 minutes ago
|
Like
0
Orthodox J.
JeremyHilty
added a new photo to his photo gallery.
Dec. 1 - Go the Distance!
Finish 2021 strong!
Dec. 1 - Go the Distance!
Finish 2021 strong!
Mauricio
usmchiqui
tracked the workout: Dec. 01, 2021 08:41AM
DEC
01
2021
WORKOUT LOG:
Dec. 01, 2021 08:41AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
01:15
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
16,850 Lbs.
BRAD VONDRAK
brad619
tracked the workout: MAKING IT WORK ðªð»
DEC
01
2021
WORKOUT LOG:
MAKING IT WORK ðªð»
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 28
EXERCISES
14
SETS
28
WORKOUT TIME
01:07
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,294 Lbs.
tracked the workout: Dymatize Project Mass: Cycle 1, Microcycle 4, Day 27 - Pull Strength
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 21
EXERCISES
9
SETS
21
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,975 Lbs.
Leg Day. We have No heat in the gym so you can see your breath. No excuse not yo get it done. Lighter weights because of the conditions
10 minutes ago
|
Like
0
Rudy Miera
rudymiera
tracked the workout: Dec. 01, 2021 06:35AM
DEC
01
2021
WORKOUT LOG:
Dec. 01, 2021 06:35AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
01:10
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
42,740 Lbs.
Raylin Lucey
raylinlucey
tracked the workout: PITL Chest,Shoulders, Triceps
DEC
01
2021
WORKOUT LOG:
PITL Chest,Shoulders, Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:41
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,050 Lbs.
Dan
bpdanfitness
tracked the workout: ARMOURED ARMS
DEC
01
2021
WORKOUT LOG:
ARMOURED ARMS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
00:38
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,303.1 Lbs.
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