Over 1,000,000 People Transforming Their Lives
tracked the workout: Jamie Eason's 30-Day Knockout Total Body Workout: Upper Body
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
12 / 31
EXERCISES
12
SETS
31
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:27
hr
min
WEIGHT LIFTED
4,575 Lbs.
61 And Still Having Fun
Jrewing1982
updated his Fit Post.
Happy FlexFriday!!! The thought for is always remember that even though it may be difficult that doesnât mean itâs impossible. The workout today was 50 minutes on the glider and a full body workout. Have a wonderful weekend.
2 minutes ago
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0
I learned that in this ABC, they are declaring their focus now is on supporting the "Abolishment Republic Movement", and the language they are using is inciting violence and hatred at a high level against the Republic Movements! Thank you.
3 minutes ago
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Like
0
Carolyn Tann-Starr
ctannstarr
tracked the workout: Jan. 27, 2023 8:17 AM Workout
JAN
27
2023
WORKOUT LOG:
Jan. 27, 2023 8:17 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
23 / 107
EXERCISES
23
SETS
107
WORKOUT TIME
04:55
hr
min
CARDIO TIME
00:55
hr
min
WEIGHT LIFTED
72,825 Lbs.
Jared Wilson
jtwinc
tracked the workout: Dec. 13, 2022 8:26 AM Workout
JAN
27
2023
WORKOUT LOG:
Dec. 13, 2022 8:26 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
01:10
hr
min
CARDIO TIME
00:21
hr
min
WEIGHT LIFTED
41,035 Lbs.
I learned that in this ABC, they are declaring their focus now is on supporting the "Abolishment Republic Movement", and the language they are using is inciting violence and hatred at a high level against the Republic Movements! Thank you.
5 minutes ago
|
Like
0
Em
ladylemon
tracked the workout: Jan. 27, 2023 11:03AM
JAN
27
2023
WORKOUT LOG:
Jan. 27, 2023 11:03AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
01:07
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
34,291 Lbs.
I learned that ALWAYS WAS, ALWAYS WILL BEð¬ð§. I can confirm that if you donât give up and stop your demands for a treaty, a referendum, blah blah blah, these DOGSð³ï¸âðð³ï¸ââ§ï¸are in bed with the donkeysðºð¦ð®ð±ð¸ð¦ð¦ðªð¨ð¦Nazi and are supportive of repeating this on January 26, 2023, and beyond.
10 minutes ago
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Like
0
I learned that ALWAYS WAS, ALWAYS WILL BEð¬ð§. I can confirm that if you donât give up and stop your demands for a treaty, a referendum, blah blah blah, these DOGSð³ï¸âðð³ï¸ââ§ï¸are in bed with the donkeysðºð¦ð®ð±ð¸ð¦ð¦ðªð¨ð¦Nazi and are supportive of repeating this on January 26, 2023, and beyond.
10 minutes ago
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Like
0
Ashley Wells
Etsyprincess
tracked the workout: Jamie Eason's LiveFit Trainer: Day 26 Shoulders/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 35
EXERCISES
7
SETS
35
WORKOUT TIME
00:47
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
5,975 Lbs.
MikeD
hadite87
tracked the workout: Jan. 27, 2023 12:42PM
JAN
27
2023
WORKOUT LOG:
Jan. 27, 2023 12:42PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:23
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
0 Lbs.
Stephen McIntyre
stemac2018
tracked the workout: Jan. 27, 2023 14:45pm
JAN
27
2023
WORKOUT LOG:
Jan. 27, 2023 14:45pm
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
03:18
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
32,562.2 Lbs.
Liz
lizziebear217
tracked the workout: Labrada Lean Body Day 7: Chest, Shoulders & Triceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:11
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
3,510 Lbs.
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