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Over 1,000,000 People Transforming Their Lives

Laurence
1shark1bite

updated his Fit Post.

Jun 1, 2020

A step towards excellence is a mile towards success.- Matshona Dhliwayo Talking the first step is always the hardest, then to keep walking when it seems like we are moving so slow towards our goal is the next big challenge. But as soon as we stop, we end up going nowhere fast.
6 minutes ago |
Rachel
RachelC1184

tracked the workout: Jun. 01, 2020 05:19AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,495 Lbs.
Gary Vialpando
diablo79

tracked the workout: Jun. 01, 2020 06:00AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
65,565 Lbs.
Shannon I/G Shortinsask
skshortie

tracked the workout: Jun. 01, 2020 05:51AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
900 Lbs.
Jim Thurmond
Jetthurm1

updated his Fit Post.

Jun 1, 2020

Began June off by exceeding 300K. Better than planned. The extra LBs did block the chance to do Muay Thai kickboxing, but at start of each month, must get a leg up on lifting to make 8 Mil this month. Another week to excel FitFam.
9 minutes ago |

tracked the workout: Jun. 01, 2020 7:55 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,762 Lbs.
Angela
SmirkyHaze

added a new profile photo.

Hi
Hi
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 31, 2020
12 minutes ago
Jim
JimTC

updated his Fit Post.

Jun 1, 2020

Welcome to June -- and welcome to the 2020 Atlantic Hurricane Season. Let's hope it's a weak season. Still getting good results from home workouts. I suspect the gym will reopen soon. I checked the web page a few minutes ago and noticed that the temporary closure notice, posted March 17, was no longer there. Management emails all members with updates. Still don't see the email but will keep watching. Nice weather here in north-central AL, very clear, low 80s over weekend -- mid-80s forecast today.
14 minutes ago |
IG: thewrightsweat
BrentWright87

tracked the workout: LEGS CLAVES BACK

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 12
EXERCISES
9
SETS
12
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
82,440 Lbs.
Tony
abonawit

updated his Fit Post.

Jun 1, 2020

Trying to add 1-2 min HIIT cardio between exercises...lets see how that goes
22 minutes ago |
Joey IG: joeyathletic
joey022461

updated his Fit Post.

Jun 1, 2020

Boom. Gym opened today. Back biceos and traps. Felt great, didnt lose strength!
22 minutes ago |
Ryan (1stSgt)
Gunny2862

tracked the workout: Jun. 01, 2020 06:34AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,960 Lbs.
Just Kris
krisinbrunswick

tracked the workout: Chest, Shoulders, Triceps, & Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 37
EXERCISES
11
SETS
37
WORKOUT TIME
03:14
hr min
CARDIO TIME
02:00
hr min
WEIGHT LIFTED
20,597.5 Lbs.
Jacque
smokeysan

tracked the workout: Chest

JUN
01
2020
WORKOUT LOG:
Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,050 Lbs.
rachael
britgirl67

updated her Fit Post.

Jun 1, 2020

Early run.. Sun's out and I think it's a beach day.. No work today and tomorrow for my birthday 😁😁😁🌞🌞🌞
30 minutes ago |