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plumley78

added a new photo to his photo gallery.

12-17-18 pre gym
12-17-18 pre gym
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Dec 16, 2018
OVERALL RATING
--
Out of 10
0 Ratings
1 minute ago |
Matt
mattvandal

added a new post to his FitBoard.

Category:
Motivation
Sub Category:
Reposts:
0
1 minute ago |
Miamiboy87

tracked the workout: Big Man On Campus: Chest & Triceps Training

DEC
17
2018
WORKOUT LOG:
Big Man On Campus: Chest & Triceps Training
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 29
EXERCISES
14
SETS
29
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,630 Lbs.
1 minute ago |
IG Bigtony826 BIGPAPI
dieselll

updated his Fit Post.

Dec 17, 2018

protein break
1 minute ago |
Gareth Holliday
gazholliday

tracked the workout: Modern Physique: Legs (Week 5)

DEC
17
2018
WORKOUT LOG:
Modern Physique: Legs (Week 5)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 13
EXERCISES
8
SETS
13
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,300.4 Lbs.
1 minute ago |
djshazi

tracked the workout: Jay Cutler Shoulder and light tri

DEC
17
2018
WORKOUT LOG:
Jay Cutler Shoulder and light tri
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 34
EXERCISES
10
SETS
34
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,214 Lbs.
1 minute ago |
Brad
bradandblake

added a new profile photo.

Just me
Just me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 16, 2018
1 minute ago
Bryan | IG:@Bryandoe_Mk6
bwhyte21

tracked the workout: Lee Labrada Lean Body Day 4 & 53: Legs & Abs Workout

DEC
17
2018
WORKOUT LOG:
Lee Labrada Lean Body Day 4 & 53: Legs & Abs Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
47,365 Lbs.
1 minute ago |
Rhonda
Badassbeastette

tracked the workout: Bulk Shoulders

DEC
17
2018
WORKOUT LOG:
Bulk Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
19 / 34
EXERCISES
19
SETS
34
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,418 Lbs.
2 minutes ago |
kstrick398

tracked the workout: Shortcut To Size: Phase 3, Week 12, Day 81

DEC
17
2018
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 12, Day 81
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
74,535 Lbs.
2 minutes ago |
Nathalie (IG-Sexyfitmom04)
sexymom04

updated her Fit Post.

Dec 17, 2018

Good morning FitFam. Has anyone heard of Thrive Life? If you have, what are your thoughts?
3 minutes ago |
Pam - (IG zc_superhero )
Drmom21

tracked the workout: Compound Muscle Building - combo 2 in 1

DEC
17
2018
WORKOUT LOG:
Compound Muscle Building - combo 2 in 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 60
EXERCISES
14
SETS
60
WORKOUT TIME
01:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,345 Lbs.
3 minutes ago |
Will
D2Strong

tracked the workout: Dec. 17, 2018 07:25AM

DEC
17
2018
WORKOUT LOG:
Dec. 17, 2018 07:25AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
47,520 Lbs.
3 minutes ago |
Brad
bradandblake

added a new photo to his photo gallery.

Just me
Just me
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Dec 16, 2018
OVERALL RATING
--
Out of 10
0 Ratings
4 minutes ago |
xxAlliexx

tracked the workout: Dec. 17, 2018 09:15am

DEC
17
2018
WORKOUT LOG:
Dec. 17, 2018 09:15am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 19
EXERCISES
9
SETS
19
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,218.8 Lbs.
4 minutes ago |