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tracked the workout: Dec. 06, 2023 05:55am

tracked the workout: Kris Gethin's Muscle-Building Trainer, Day 8: Legs and Abs

tracked the workout: Dec. 05, 2023 11:30AM

tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 1-4, Tuesday: Legs

tracked the workout: HONESTLY+COULDNT+PULL+ONE+MORE+REP+ATROPHY+ACHIEVED

tracked the workout: Dec. 05, 2023 12:45PM

tracked the workout: Smartest PPL: Leg 2 (Posterior-Chain Focus)

tracked the workout: Push Strength Workout

tracked the workout: ARNOLD BLUEPRINT PHASE 2 WEEKS 2 AND 3 SHOULDERS/ARMS

tracked the workout: Dec. 05, 2023 19:00pm

added a new photo to his photo gallery.

tracked the workout: Dec. 05, 2023 13:21PM