Over 1,000,000 People Transforming Their Lives
Stanley Lee
Futurebluez
tracked the workout: LEG N TRICEPS
AUG
14
2022
WORKOUT LOG:
LEG N TRICEPS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 23
EXERCISES
5
SETS
23
WORKOUT TIME
01:16
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
70,159.9 Lbs.
Philo
Joqer4dpys
tracked the workout: Arnold Blueprint To Cut: Chest and Back (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 23
EXERCISES
10
SETS
23
WORKOUT TIME
01:23
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,591.1 Lbs.
Hugo
lostonechampion
tracked the workout: LEGS 2
AUG
14
2022
WORKOUT LOG:
LEGS 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 13
EXERCISES
3
SETS
13
WORKOUT TIME
00:33
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
60,870 Lbs.
Lane
cuervo2669
updated his Fit Post.
I am challenging myself throughout the end of the year to bring in 2023 as fit as i have ever been. Gonna bring my A game every single day. Lets see if this old hot rod can be restored.
24 minutes ago
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Like
0
Sami
Nownow
tracked the workout: Aug. 14, 2022 10:22am
AUG
14
2022
WORKOUT LOG:
Aug. 14, 2022 10:22am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:34
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
13,663.1 Lbs.
Todd
toddgray10
tracked the workout: 8/15/22
AUG
14
2022
WORKOUT LOG:
8/15/22
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 15
EXERCISES
11
SETS
15
WORKOUT TIME
01:29
hr
min
CARDIO TIME
00:31
hr
min
WEIGHT LIFTED
14,556 Lbs.
Irishmurphy
paulmurphyjr
tracked the workout: Aug. 14, 2022 06:09AM
AUG
14
2022
WORKOUT LOG:
Aug. 14, 2022 06:09AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:35
hr
min
CARDIO TIME
00:35
hr
min
WEIGHT LIFTED
0 Lbs.
Chest Day.....a few super sets with seated machines....core work between sets.... warm up cardio before workout and cardio after workout ðð¾ââï¸.....
ðDerrick / IG: Dhow4 ð¯ð²ðºð¸ð¨ð³ð¯ð²
33 minutes ago
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Like
0
Brandon McGuire IG brandon.mcguire.5205
phantom_lord2004
tracked the workout: Nov. 04, 2021 4:44 PM Workout
AUG
14
2022
WORKOUT LOG:
Nov. 04, 2021 4:44 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:41
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
231,650 Lbs.
Randy | IG noquitneat
rneatrour
added a new photo to his photo gallery.
chincotique island
Work trip. Hotel gym and a couple of runs around the island.
chincotique island
Work trip. Hotel gym and a couple of runs around the island.
Phoenix Rising
Gymbunnyuk
updated her Fit Post.
Check-in done and im feeling fab if a lil hot 𤣠looking smaller but feeling a lump so hoping the weights gone up again.... 10k steps later on with some epic tunes from Beyonce and Destiny's Child!!
Phoenix ðð¾ð¬ð§
47 minutes ago
|
Like
0
Joe H
JoeChicken34
added a new photo to his photo gallery.
Just be you!
Lifeâs both bumpy and smooth but either way, hold on tight and enjoy the ride!
Just be you!
Lifeâs both bumpy and smooth but either way, hold on tight and enjoy the ride!
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