Over 1,000,000 People Transforming Their Lives
Tamer Moharram
Timzy71
tracked the workout: Shortcut To Size: Phase 3, Week 10, Day 65
FEB
26
2021
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 10, Day 65
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:33
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,665.2 Lbs.
Kristina Petrova
coolcool159
added a new photo to her photo gallery.
Mornin selfie
Just woke up
Mornin selfie
Just woke up
Ngon Du
NonBBCom
tracked the workout: Feb. 26, 2021 22:49PM
FEB
26
2021
WORKOUT LOG:
Feb. 26, 2021 22:49PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
00:21
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
700 Lbs.
Rick, SC Rickcesarr
rickcesar
added a new photo to his photo gallery.
one day is 65 dregress two days later 30!!!ð¤ªð¤ªð¤ª
one day is 65 dregress two days later 30!!!ð¤ªð¤ªð¤ª
Greg Martin
gregmartin33865
tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 8
FEB
26
2021
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 8
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
01:42
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
45,753 Lbs.
Toby (SC j_clare5434)
johnpaul1922
updated his Fit Post.
Morning beasts, I took 2 off from the gym, think I need the break! Back at it today though, fecking shizzle up :0)
21 minutes ago
|
Like
0
David
Davidott99
tracked the workout: Kris Gethin's Muscle-Building Trainer, Day 31: Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 21
EXERCISES
4
SETS
21
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:22
hr
min
WEIGHT LIFTED
81,020 Lbs.
Cliff Brown IV
cliffobiv
tracked the workout: Feb. 26, 2021 22:27PM
FEB
26
2021
WORKOUT LOG:
Feb. 26, 2021 22:27PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
01:19
hr
min
CARDIO TIME
00:45
hr
min
WEIGHT LIFTED
9,600 Lbs.
John
JoMonZo
tracked the workout: Feb. 27, 2021 17:54PM
FEB
26
2021
WORKOUT LOG:
Feb. 27, 2021 17:54PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
10 / 8
EXERCISES
10
SETS
8
WORKOUT TIME
00:40
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
6,261.1 Lbs.
it's been a very difficult two wks, i don't know why but i have been very stuck, can't work, can't exercise, can't even read, i am hoping to push past this, i am gonna go downstairs and do a muay thai circuit, i hope that by having an outlet i am being proactive........i hope i can hang in there.........
41 minutes ago
|
Like
0
Pamela Yan
pamelarg
tracked the workout: Feb. 27, 2021 11:53 am Workout
FEB
26
2021
WORKOUT LOG:
Feb. 27, 2021 11:53 am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 34
EXERCISES
10
SETS
34
WORKOUT TIME
01:41
hr
min
CARDIO TIME
00:09
hr
min
WEIGHT LIFTED
29,563.9 Lbs.
Robert Moore
robmoore007
updated his Fit Post.
Hello everyone. Ive mainly stayed with full body routines for 3 days a week. Having to do away with squats and replace with leg presses. I want to incorporate conventional deadlifts into it. I already do romanian deadlifts for my hamstrings move. Any advice?
58 minutes ago
|
Like
0
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