community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Travis
lifeseeker

tracked the workout: Sep. 23, 2018 19:32PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 9
EXERCISES
7
SETS
9
WORKOUT TIME
00:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,710 Lbs.
Paul - IG paulkfit4life_
PaulK69

tracked the workout: RSP Chiseled Phases 1 & 2: HIIT cardio and abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 32
EXERCISES
5
SETS
32
WORKOUT TIME
00:02
hr min
CARDIO TIME
00:18
hr min
WEIGHT LIFTED
3,050 Lbs.
Keith
keithm82

tracked the workout: Sep. 20, 2018 6:41 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,235 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 21
EXERCISES
13
SETS
21
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
17,925 Lbs.
CaliKat
HapaKat

updated her Fit Post.

Sep 23, 2018

Solid chest day.
3 minutes ago |

tracked the workout: Sep. 23, 2018 16:00PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
DA
D.Alan

updated his Fit Post.

Sep 23, 2018

Sunday: 2.5-mile walk, abs up shortly.
6 minutes ago |
Mike Deacon
MikeD72

updated his Fit Post.

Sep 23, 2018

Did my first Spartan Race today. Was a challenging course. Going to go for the Trifecta next year
8 minutes ago |
Linda E
lindajohns1

updated her Fit Post.

Sep 23, 2018

I’m starting The Whole 30 tomorrow. Hoping that it reseta my system like it has for some friends of mine. No sugar. No grains (even gluten free). No alcohol. No dairy. PRAY FOR ME!!!!
8 minutes ago |
Josip
Zajo25

added a new profile photo.

abs
abs
Pose:
Abs
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 23, 2018
9 minutes ago
Mary
40FitWoman

updated her Fit Post.

Sep 23, 2018

Ran 3.5 miles Saturday with the hubby. Today I worked chest, forearms and legs with my son. Then we went to the beach, which was awesome. There were huge schools of fish close to the shoreline and of course they were flipping and flopping trying to escape larger predator fish.
9 minutes ago |
Jack D
jdeetznutz81

tracked the workout: BACK DAY

SEP
23
2018
WORKOUT LOG:
BACK DAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 29
EXERCISES
10
SETS
29
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
18,675 Lbs.
Mike Deacon
MikeD72

added a new profile photo.

completed.first.spartan
completed.first.spartan
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 22, 2018
12 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,380 Lbs.