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Dee Bell
demarrbell1

updated his Fit Post.

Sep 30, 2023

Let dem guns grow
3 minutes ago |
Gerry
serfes

updated his Fit Post.

Sep 30, 2023

No workout today. Setup for lunch before the wedding ,then Setup for wedding in a park, had lunch then took all tables and chairs down. Then packed up all food, drinks and whatever. I am beat. Got home around 9 worked in my shop a bit just organizing.
6 minutes ago |
Yeraldin
Flakiita

tracked the workout: Sep. 30, 2023 16:07PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 28
EXERCISES
11
SETS
28
WORKOUT TIME
01:51
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
9,574 Lbs.
Dee Bell
demarrbell1

updated his Fit Post.

Sep 30, 2023

Arms day, we'll night
25 minutes ago |
Andy
andy5922

updated their Fit Post.

Sep 30, 2023

🌞Breakfast:😘fried😜Kway😜Teow😘with😊fried🐔chicken🐥nuggets🍗 🌝Yumyum!😊 $2.40
33 minutes ago |
Shane Kephart
biggwynner

tracked the workout: Sep. 30, 2023 16:39PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 15
EXERCISES
7
SETS
15
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,750 Lbs.

updated his Fit Post.

Sep 30, 2023

Arm day. Awesome day despite feeling like crap
40 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,390 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,425 Lbs.

tracked the workout: WALK+AT+THE+PARK+TONIGHT

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.

added a new profile photo.

Profile
Profile
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 29, 2023
1 hour ago
Pete
davebelli

updated his Fit Post.

Sep 30, 2023

Football food and fun!!! Happy saturday … 💪✌️
1 hour ago |
Jonathan
jdwill88

tracked the workout: Sep. 30, 2023 15:27PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
9,212.5 Lbs.
Fit201552
MyAgame

updated her Fit Post.

Sep 30, 2023

WE DON’T ACHIEVE OUR PEAK POTENTIAL BY TAKING THE EASY ROUTE. Today was HIIT Cardio day on spin bike. Was pleased with my 136 beats per minutre peak heart rate on Set 5. That’s 90% of my peak for my age! Building that stamina!
1 hour ago |