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Victor
Vittoriano

tracked the workout: MusclePharm's Transform Your Body In 8 Weeks - Weeks 1-3, Arms Workout

AUG
19
2017
WORKOUT LOG:
MusclePharm's Transform Your Body In 8 Weeks - Weeks 1-3, Arms Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 12
EXERCISES
8
SETS
12
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,488.8 Lbs.
1 minute ago |
Anders Repaal
Andersrep

updated his Fit Post.

Aug 19, 2017

Hey guys! Asking you out there to give me some help on my first vid! Pleas leave a like, comment and sub:) stay strong!
1 minute ago |
Zubicka
Bastawesy

tracked the workout: Upper Body

AUG
19
2017
WORKOUT LOG:
Upper Body
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
5,621.7 Lbs.
1 minute ago |
Hailey
inhailerzz

updated her Fit Post.

Aug 19, 2017

trying new things 🏋️‍♀️🤸‍♀️🐛😄
1 minute ago |
Sjm Fitness
millser

added 2 new photos to his photo gallery.

View All
1 minute ago
Victoria
Vickysmallz

added a new profile photo.

Hi
Hi
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 19, 2017
1 minute ago
Brenda
flebre

added a new photo to her photo gallery.

When.your body says no but your brain says yes!
When.your body says no but your brain says yes!
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Aug 18, 2017
OVERALL RATING
--
Out of 10
0 Ratings
2 minutes ago |
Stefani
superstef7

tracked the workout: Jim Stoppani's Shortcut To Strength: Day 27, Power Focus

AUG
19
2017
WORKOUT LOG:
Jim Stoppani's Shortcut To Strength: Day 27, Power Focus
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,710 Lbs.
3 minutes ago |
Harry Negron
Veterano84

tracked the workout: GAIN 3" ON YOUR LEGS SESSION 3

AUG
19
2017
WORKOUT LOG:
GAIN 3" ON YOUR LEGS SESSION 3
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 21
EXERCISES
4
SETS
21
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,975 Lbs.
3 minutes ago |
KyaBB12

updated her Fit Post.

Aug 19, 2017

Gotta get it in 💪🏽
4 minutes ago |
Dave
Pruden6

updated his Fit Post.

Aug 19, 2017

Ok fitfam I need some assistance. I have about a month to drop 10-20 lbs. I eat pretty clean low carbs, meats for protein, water and fruits. Although I don't always post I do exercise regularly, as in 4-5 times a week. So my request is what else can I do to lean/lose the pounds that hang around? HELP!🙏🏻
5 minutes ago |
bb5-0

added a new photo to his photo gallery.

august
august
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Aug 18, 2017
OVERALL RATING
--
Out of 10
0 Ratings
5 minutes ago |
Insta: El_Oso_Hermoso_22
ElOsoHermoso

tracked the workout: Maximum Hypertrophy Day 35 Shoulders & Traps

AUG
19
2017
WORKOUT LOG:
Maximum Hypertrophy Day 35 Shoulders & Traps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 53
EXERCISES
9
SETS
53
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
46,980 Lbs.
6 minutes ago |
Brock Childs
brockchilds

added 4 new photos to his progress photos.

View All
6 minutes ago
Antonio
martuis94

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 15

AUG
19
2017
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 3, Day 15
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
48,825 Lbs.
7 minutes ago |