Over 1,000,000 People Transforming Their Lives

Sage
cory360
tracked the workout: Arnold Blueprint To Cut: Shoulders (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
00:18
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,176 Lbs.

tracked the workout: Sep. 23, 2023 11:15AM
SEP
23
2023
WORKOUT LOG:
Sep. 23, 2023 11:15AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
01:29
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
32,540 Lbs.

Jay
jcasimir24
tracked the workout: MY GORGEOUS TRAINER
SEP
23
2023
WORKOUT LOG:
MY GORGEOUS TRAINER
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
01:08
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,400 Lbs.

tracked the workout: JIM STOPPANI'S SUPER-MAN REMASTERED WEEK 1 DAY 6
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 17
EXERCISES
12
SETS
17
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,295.5 Lbs.

Ran out of gas three-quarters through my workout today. Combination of a 50 hour work week and recovery from what i think might have been COVID, but better than nothing.
12 minutes ago
|
Like
0

PINK lamborghini
fitnessbunnyn
tracked the workout: Sep. 23, 2023 14:10pm
SEP
23
2023
WORKOUT LOG:
Sep. 23, 2023 14:10pm
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
04:25
hr
min
CARDIO TIME
02:56
hr
min
WEIGHT LIFTED
52,946 Lbs.

James
jnotter97
tracked the workout: Sep. 23, 2023 12:48PM
SEP
23
2023
WORKOUT LOG:
Sep. 23, 2023 12:48PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
4 / 15
EXERCISES
4
SETS
15
WORKOUT TIME
00:40
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,150 Lbs.

Konrad
Konrad4612
tracked the workout: Sep. 23, 2023 10:21AM
SEP
23
2023
WORKOUT LOG:
Sep. 23, 2023 10:21AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 35
EXERCISES
7
SETS
35
WORKOUT TIME
01:19
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,125 Lbs.

Wendy
helenawf
tracked the workout: Day 1AAA, Day 3AAA, Day 5AAA
SEP
23
2023
WORKOUT LOG:
Day 1AAA, Day 3AAA, Day 5AAA
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
15 / 43
EXERCISES
15
SETS
43
WORKOUT TIME
02:56
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
33,355 Lbs.
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