Over 1,000,000 People Transforming Their Lives
tracked the workout: Jul. 04, 2022 6:56 AM Workout
JUL
04
2022
WORKOUT LOG:
Jul. 04, 2022 6:56 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 32
EXERCISES
7
SETS
32
WORKOUT TIME
01:28
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,930 Lbs.
she at HOV
mvieau78
tracked the workout: Jul. 04, 2022 08:30AM
JUL
04
2022
WORKOUT LOG:
Jul. 04, 2022 08:30AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:54
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,775 Lbs.
Sandy Alex
calialex25
tracked the workout: Kris Gethin's Muscle-Building Trainer, Day 17: Shoulders and Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 37
EXERCISES
13
SETS
37
WORKOUT TIME
01:55
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
31,645 Lbs.
JUL
04
2022
WORKOUT LOG:
Day 5
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 22
EXERCISES
9
SETS
22
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
8,040 Lbs.
tracked the workout: Jul. 04, 2022 08:27AM
JUL
04
2022
WORKOUT LOG:
Jul. 04, 2022 08:27AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 35
EXERCISES
10
SETS
35
WORKOUT TIME
01:52
hr
min
CARDIO TIME
00:17
hr
min
WEIGHT LIFTED
20,150 Lbs.
Gareth Holliday
gazholliday
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 1 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
17 / 30
EXERCISES
17
SETS
30
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:01
hr
min
WEIGHT LIFTED
39,268.7 Lbs.
Mike IG/Kik michaeljamesfitness
thenewmikejames
added a new photo to his photo gallery.
Garage Push Session
My favourite.. chest day, with a bit of shoulders and triceps thrown in!
Garage Push Session
My favourite.. chest day, with a bit of shoulders and triceps thrown in!
Brandon McGuire IG brandon.mcguire.5205
phantom_lord2004
tracked the workout: Apr.%2525252525252B08%252525252525252C%2525252525252B2021%2525252525252B7%252525252525253A52%2525252525252BAM%2525252525252BWorkout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
00:51
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
66,660 Lbs.
Tanesha
tkenworthy505
tracked the workout: Jamie Eason's LiveFit Trainer: Day 1 Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:28
hr
min
CARDIO TIME
00:07
hr
min
WEIGHT LIFTED
2,000 Lbs.
Vivek
vivekb2017
tracked the workout: Dymatize Project Mass: Cycle 2, Microcycle 1, Day 33 - Leg Strength
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:38
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,333.4 Lbs.
JUL
04
2022
WORKOUT LOG:
Dag 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:33
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
2,700 Lbs.
Steph
citymaus
tracked the workout: Leg Day + Abs
JUL
04
2022
WORKOUT LOG:
Leg Day + Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,980 Lbs.
Liz
lizziebear217
tracked the workout: Labrada Lean Body Week 1, Day 2: Chest, Shoulders & Triceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:26
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
1,080 Lbs.
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