Over 1,000,000 People Transforming Their Lives
tracked the workout: Bands 2
AUG
03
2020
WORKOUT LOG:
Bands 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 10
EXERCISES
11
SETS
10
WORKOUT TIME
00:51
hr
min
CARDIO TIME
00:08
hr
min
WEIGHT LIFTED
4,365.1 Lbs.
Darryl
redsox4713
updated his Fit Post.
Now may the God of hope fill you with all joy and peace in believing, that you may abound in hope by the power of the Holy Spirit.
10 minutes ago
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Dave
dcatch1967
added a new photo to his progress photos.
03.08.20
Two months on
03.08.20
Two months on
Amanda
amandaamandashi
tracked the workout: BACK-BICEPS-ABS
AUG
03
2020
WORKOUT LOG:
BACK-BICEPS-ABS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
21 / 18
EXERCISES
21
SETS
18
WORKOUT TIME
01:16
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
9,770 Lbs.
Zane Green
daddycool81
tracked the workout: 51 DAYS - RICH GASPARI (Chest & Abs)
AUG
03
2020
WORKOUT LOG:
51 DAYS - RICH GASPARI (Chest & Abs)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
00:51
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,921.7 Lbs.
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 33 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 25
EXERCISES
14
SETS
25
WORKOUT TIME
01:42
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,659.8 Lbs.
Emily
EmilyC941
tracked the workout: Aug. 03, 2020 03:56AM
AUG
03
2020
WORKOUT LOG:
Aug. 03, 2020 03:56AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 40
EXERCISES
12
SETS
40
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
16,675 Lbs.
Keiran Murphy
keiranmurphy
added a new photo to his photo gallery.
skinny waist saves lives
skinny waist saves lives
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