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Over 1,000,000 People Transforming Their Lives

Michael Williams
mikey32905

added a new profile photo.

Current Back progress shot
Current Back progress shot
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 24, 2022
1 minute ago

added a new profile photo.

pic
pic
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 24, 2022
1 minute ago
Jordan
kaos253

updated his Fit Post.

May 25, 2022

So i lied....im going to aim for 30mins on the bike a day. I got that ish today. Just gotta lift now and im done getting my money. Wait i will never be done getting my money lol.
2 minutes ago |
Felix
guavi01

tracked the workout: Pull Day

MAY
25
2022
WORKOUT LOG:
Pull Day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 59
EXERCISES
13
SETS
59
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
52,395 Lbs.
SC: Myusername989
CassLMT

tracked the workout: May. 25, 2022 15:37PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 36
EXERCISES
6
SETS
36
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,110 Lbs.
Lawdog1966
WillRich0838

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 4

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,241 Lbs.

tracked the workout: CHEST TRIS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 11
EXERCISES
5
SETS
11
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
5,370 Lbs.
Mohammad
Mohammad3327

tracked the workout: May. 25, 2022 11:20 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 18
EXERCISES
8
SETS
18
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
24,864.8 Lbs.
Rihan
RihanM

added a new profile photo.

m3
m3
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 24, 2022
19 minutes ago
Rachel
curveygirl

tracked the workout: May. 18, 2022 2:42 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,060 Lbs.

tracked the workout: May. 26, 2022 06:31AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 32
EXERCISES
7
SETS
32
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,998.7 Lbs.
Jus (IG: kassoga)
Kassoga

updated his Fit Post.

May 25, 2022

In the mirror
28 minutes ago |
Bryan Kale
bkale

tracked the workout: May. 25, 2022 15:24PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 14
EXERCISES
8
SETS
14
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
6,406 Lbs.

updated his Fit Post.

May 25, 2022

Pre workout cardio , just Thank God you woke up and hustle till you sleep. I'll do 5/8 more miles tonight! Have a great HUMP day ♠️🤘🏻🙏🏻🙏🏾💪🏻
31 minutes ago |

updated his Fit Post.

May 25, 2022

Trying to get back into the training grove!!
31 minutes ago |