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Over 1,000,000 People Transforming Their Lives

Ali Spence
alispencive

tracked the workout: Orangetheory Fitness

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
2 / 3
EXERCISES
2
SETS
3
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
1,904 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 15
EXERCISES
4
SETS
15
WORKOUT TIME
00:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,400 Lbs.
Bill Ballard
aubill57

tracked the workout: Nov. 21, 2019 3:11 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 30
EXERCISES
5
SETS
30
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
58,320 Lbs.
Roc
Roc7779

updated his Fit Post.

Nov 21, 2019

11.21.19 - pull upper body workout. Done.
8 minutes ago |
Andy
andy5922

updated their Fit Post.

Nov 21, 2019

😆Breakfast:🥙Fried MeeGoreng🍜with🍳egg n😚bagedae. 😘Yumyum.😚
10 minutes ago |
Kris Atkinson IG johnnie_diesel
boomers83

tracked the workout: Nov. 10, 2019 6:34 pm Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
10 / 33
EXERCISES
10
SETS
33
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,791.3 Lbs.
Emily Wampole
emilywampole

tracked the workout: Nov. 21, 2019 16:31PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 31
EXERCISES
8
SETS
31
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:32
hr min
WEIGHT LIFTED
12,500 Lbs.
Alida Farlaino
AlidaF

added a new photo to her progress photos.

Jim Snap-Kyjimbob
jtstivers

updated his Fit Post.

14 minutes ago |
Jamey
knightmare04

added a new photo to his progress photos.

Matt Snow
PTMatt

tracked the workout: Nov. 21, 2019 15:52PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 6
EXERCISES
10
SETS
6
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
62,850 Lbs.
Forest (IG: Fittingforest)
forestblakk

tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Chest/Triceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 37
EXERCISES
9
SETS
37
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,565 Lbs.
Seferino Baldone
MrNiteOwl

updated his Fit Post.

Nov 21, 2019

New diet plan thats going to give you better results than Keto, I.F., Paleo, Low Carb... etc.... Hit me up for specifics.... I got you FitFam....
17 minutes ago |