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tracked the workout: LEE LABRADA LEAN BODY CHALLENGE 2016 (WOMEN) DAY 4
EXERCISES / SETS
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I had a great chest, shoulders, and triceps workout this morning, with an amazing pump! My energyâs back after my cold ran itâs course. Iâm really hoping for steady week of quality training. I skipped cardio so I donât get too worn down. Tomorrowâs back and biâs. Hope you all had a great start to your week!