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BQ
pyles80

added a new profile photo.

6_8_20
6_8_20
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 6, 2020
1 minute ago
Dk
dlvk23

tracked the workout: Jul. 07, 2020 17:10PM

JUL
07
2020
WORKOUT LOG:
Jul. 07, 2020 17:10PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
10,462 Lbs.
1 minute ago |
Tom Miles IG mowgsknos
TiredTryhard

added a new photo to his photo gallery.

front
front
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jul 7, 2020
OVERALL RATING
--
Out of 10
0 Ratings
2 minutes ago |
Jared Krog
JaredKrog

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 15

JUL
07
2020
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 3, Day 15
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,870 Lbs.
3 minutes ago |
Andolie sc: andolie04
RHittle

updated her Fit Post.

Jul 7, 2020

Because calories do not exist on birthdays.😁
4 minutes ago |
Lauderdale (I.G.@clauderdale78)
Lauderdale78

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 2

JUL
07
2020
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 33
EXERCISES
11
SETS
33
WORKOUT TIME
01:58
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
28,320 Lbs.
6 minutes ago |
Moneygrips

updated his Fit Post.

Jul 7, 2020

Gonna try to run two a days for a week straight with a proper diet to see how much i can shed.
9 minutes ago |
Aaron
hydroduck

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 38 - Back, Traps, Biceps

JUL
07
2020
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 38 - Back, Traps, Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
1/10
EXERCISES / SETS
18 / 32
EXERCISES
18
SETS
32
WORKOUT TIME
01:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,285 Lbs.
10 minutes ago |
Shane J. Veneziano
doctabunk

tracked the workout: Built By Science - Day 17, Back

JUL
07
2020
WORKOUT LOG:
Built By Science - Day 17, Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,363.9 Lbs.
10 minutes ago |
B
buddylee17

updated his Fit Post.

Jul 7, 2020

Fresh off the smoker 👌
11 minutes ago |
Richard Collis
rcollis46

tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 9-12, Tuesday: Legs

JUL
07
2020
WORKOUT LOG:
Mike O'Hearn's Power Bodybuilding: Weeks 9-12, Tuesday: Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 15
EXERCISES
4
SETS
15
WORKOUT TIME
01:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
41,850 Lbs.
12 minutes ago |
Jess
jlehnhard

tracked the workout: Jul. 07, 2020 16:22PM

JUL
07
2020
WORKOUT LOG:
Jul. 07, 2020 16:22PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,567 Lbs.
14 minutes ago |
Tracey Seymour
sistasmoke

added a new profile photo.

Always 1st never second
Always 1st never second
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 6, 2020
15 minutes ago
Aaron Nagel
anagel

tracked the workout: Jul. 07, 2020 6:59 PM Workout

JUL
07
2020
WORKOUT LOG:
Jul. 07, 2020 6:59 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 9
EXERCISES
3
SETS
9
WORKOUT TIME
00:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,140 Lbs.
16 minutes ago |
MishyD
MishyD

tracked the workout: Jul. 08, 2020 07:24am

JUL
07
2020
WORKOUT LOG:
Jul. 08, 2020 07:24am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,859.2 Lbs.
19 minutes ago |