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Cyano IG:ecynsrfit
TechFrostbite

tracked the workout: Dec. 18, 2018 6:05 PM Workout

DEC
18
2018
WORKOUT LOG:
Dec. 18, 2018 6:05 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 46
EXERCISES
13
SETS
46
WORKOUT TIME
01:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
58,845 Lbs.
1 minute ago |
TPC
tpcarter

tracked the workout: Dec. 18, 2018 20:30PM

DEC
18
2018
WORKOUT LOG:
Dec. 18, 2018 20:30PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
00:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
41,595 Lbs.
2 minutes ago |
Casey Moore
caseymooretx

updated his Fit Post.

Dec 18, 2018

Leg day followed by one mile run and 10 minutes on stair climber.
2 minutes ago |
m.
kodchamoth

updated her Fit Post.

Dec 18, 2018

When reading about driving 🤷🏼‍♀️
3 minutes ago |
CHIARA
cper13

updated her Fit Post.

Dec 18, 2018

Goodnight...wishing you all a very Merry Christmas and a fabulous New Year!
4 minutes ago |
Drew
mtdrew

tracked the workout: Dec. 18, 2018 18:01PM

DEC
18
2018
WORKOUT LOG:
Dec. 18, 2018 18:01PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 9
EXERCISES
3
SETS
9
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,438 Lbs.
4 minutes ago |
Renee
neaneacc

tracked the workout: Dec. 05, 2018 7:00 PM Workout

DEC
18
2018
WORKOUT LOG:
Dec. 05, 2018 7:00 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
01:41
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
22,400 Lbs.
4 minutes ago |
Dan
ruthless4me

updated his Fit Post.

Dec 18, 2018

Chest today with another spin class. This makes two spin classes this week. Stay tuned for updated progress pics. Might be a couple weeks since it's the holidays but, they will be coming. Stay at it fitfam.
4 minutes ago |
Juan Ignacio Hernández Reyes
Na8Hdez

added a new photo to his photo gallery.

shoulders done
shoulders done
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Dec 17, 2018
OVERALL RATING
--
Out of 10
0 Ratings
4 minutes ago |
Matt
Subaruguy28

tracked the workout: Labrada Lean Body Cardio

DEC
18
2018
WORKOUT LOG:
Labrada Lean Body Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:28
hr min
WEIGHT LIFTED
0 Lbs.
5 minutes ago |
@nichole_spells on IG
NicSp

added 4 new photos to her photo gallery.

View All
6 minutes ago
Boyd Sharp
boydsharp66

updated his Fit Post.

Dec 18, 2018

6 minutes ago |
Nary
Nary

tracked the workout: Weeks 5, 6, 7, & 8: Shoulders & Cardio

DEC
18
2018
WORKOUT LOG:
Weeks 5, 6, 7, & 8: Shoulders & Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 12
EXERCISES
9
SETS
12
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:18
hr min
WEIGHT LIFTED
4,730 Lbs.
8 minutes ago |
The beast (IG: M.H.A.T_fitness_1906)
hatefalavi

updated his Fit Post.

Dec 18, 2018

Lmao
8 minutes ago |
506nutrition
5nutrition7

updated his Fit Post.

Dec 18, 2018

9 minutes ago |