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mindbodylift

tracked the workout: Feb. 26, 2021 18:30PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,520 Lbs.
Denise ruby ZZ
buildyourlife

updated her Fit Post.

Feb 26, 2021

Fitness Hiking, putah creek trail again and end of trail the animals. Lovely. Like genesis there.
11 minutes ago |
Madelein Burger
1wayup

updated her Fit Post.

Feb 26, 2021

Hi guys, 4 am 16 min HIIT and abs done. Some of you might wonder what the heck I am doing with my training. I have done this a few years back and right now in my life, this is what I need to focus on. I am planning to adjust it gradually but for now I am satisfied. Enough of that....you're welcome to follow me on fb @thelighthouseeffectofficial - hope you all have a fab Saturday friends 😀👍🌺
14 minutes ago |

tracked the workout: Feb. 26, 2021 16:15PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 14
EXERCISES
4
SETS
14
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,980 Lbs.
C.J. Johnson
ceejayjohnson2

tracked the workout: Feb. 26, 2021 21:04PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 30
EXERCISES
11
SETS
30
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
18,960 Lbs.
Vernon Germano
vernongermano

tracked the workout: Kris Gethin's DTP - Chest & Back Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,825 Lbs.
Coach Jae
JaeReal

updated his Fit Post.

Feb 26, 2021

Five 1+km intervals. Did kettlebell work then ran a little over one kilometer. 6.33km total, about 34 mins of moving. Compression recovery
30 minutes ago |

added a new profile photo.

Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Feb 25, 2021
31 minutes ago
J.min (IG: @j.min.75)
jeffminson

updated his Fit Post.

31 minutes ago |
J.min (IG: @j.min.75)
jeffminson

updated his Fit Post.

32 minutes ago |
DC IG dchocolate05
darrenpaycock

tracked the workout: Chest and Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
22,808 Lbs.
J.min (IG: @j.min.75)
jeffminson

updated his Fit Post.

33 minutes ago |
Rob Banks
robbanks

updated his Fit Post.

Feb 26, 2021

2/26/21
33 minutes ago |
Aaron Theisen-IG: aaron_theisen
aarontheisen

tracked the workout: Feb. 26, 2021 5:23 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,310 Lbs.
Rob Banks
robbanks

updated his Fit Post.

Feb 26, 2021

Shoulder day. Really awesome day. Back to hitting the 85's dumbell sh presses. Extra cardio on elliptical.
34 minutes ago |