Over 1,000,000 People Transforming Their Lives
IG @grindseasonfitness
GrindSeason
tracked the workout: Sep. 20, 2021 5:24 AM Workout
SEP
20
2021
WORKOUT LOG:
Sep. 20, 2021 5:24 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 10
EXERCISES
3
SETS
10
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
11,000 Lbs.
Jason
JMCee
tracked the workout: Sep. 20, 2021 04:54AM
SEP
20
2021
WORKOUT LOG:
Sep. 20, 2021 04:54AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:20
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
0 Lbs.
tracked the workout: Sep. 20, 2021 04:31AM
SEP
20
2021
WORKOUT LOG:
Sep. 20, 2021 04:31AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 9
EXERCISES
6
SETS
9
WORKOUT TIME
00:43
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
1,590 Lbs.
HOW TO CLAIM YOUR 35% OFF
1.)Use discount code:SHIRT35 at checkout to get 35% Off.
HOW TO CLAIM YOUR FREE CLA AND DOUBLE TAP POWDER OR CAPSULES
1.)Add $65 worth of product to your cart. If using a discount code, the subtotal must equal $65 after discount before shipping is applied to qualify for the free item.
HOW TO CLAIM YOUR FREE IWO JIMA TEE
1.)Add $85 worth of product to your cart. If using a discount code, the subtotal must equal $85 after discount before shipping is applied to qualify for the free item.
Please use my link in my bio or add my name Wesley Medlin to the tier operator box at checkout thank you everyone. #redcon1tieroperator #redcon1deals #redcon1doubletap #redcon1cla #1945 #fatburning
14 minutes ago
|
Like
0
Shan
sbullard74
tracked the workout: Sep. 20, 2021 04:20AM
SEP
20
2021
WORKOUT LOG:
Sep. 20, 2021 04:20AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
01:10
hr
min
CARDIO TIME
00:18
hr
min
WEIGHT LIFTED
30,755 Lbs.
SEP
20
2021
WORKOUT LOG:
Chest cs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 25
EXERCISES
6
SETS
25
WORKOUT TIME
01:52
hr
min
CARDIO TIME
01:00
hr
min
WEIGHT LIFTED
23,230 Lbs.
Erica B
ricka04
tracked the workout: FD12 Get Strong Week 9-12 : Day 1 - Back, Biceps, and Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 27
EXERCISES
12
SETS
27
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,025 Lbs.
Happy Monday Fit Fam!!! Getting ready to start a new program in 3 weeks. I can't decide between a upper/lower program or a push/pull/legs program. Anyone have any input? I guess if this is he hardest decision i have to make this week then it's a great week. Everyone have an amazing day!
23 minutes ago
|
Like
0
Chad
lrpfan1
tracked the workout: Sep. 20, 2021 04:32AM
SEP
20
2021
WORKOUT LOG:
Sep. 20, 2021 04:32AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:31
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.
Show More