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tracked the workout: Whole Body 3

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
15 / 44
EXERCISES
15
SETS
44
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,623.9 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
17 / 46
EXERCISES
17
SETS
46
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,615 Lbs.
Jose Alvarado
josealvarado367

tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 30

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
02:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
46,250 Lbs.

updated her Fit Post.

May 17, 2022

Safe to say by the time i got home at 9pm last night i was buggered! Feeling refreshed this morning. Had a sleep in until 5am
8 minutes ago |

tracked the workout: Shoulder, Traps, and Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,460 Lbs.
Jamie Fischer
JamieFisch

tracked the workout: May. 17, 2022 15:55PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
01:57
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
4,500 Lbs.
Sara Carter
sarscupcake

tracked the workout: May. 17, 2022 17:12PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 26
EXERCISES
6
SETS
26
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,954 Lbs.
Roc
Roc7779

updated his Fit Post.

May 17, 2022

1 mile neighborhood jog ✅
16 minutes ago |
Marc
Marc2017

updated his Fit Post.

May 17, 2022

90 minutes. Back, legs and abs…
17 minutes ago |
Mavin
MDJ983

tracked the workout: May. 17, 2022 14:36PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 26
EXERCISES
14
SETS
26
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
113,560 Lbs.
David IG:david.a.strongman
UmbrellaSpecOps

tracked the workout: Kris Gethin's DTP - Delts & Upper Traps Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 35
EXERCISES
7
SETS
35
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,808 Lbs.
Bradley Clay
bmcgnr16

added a new profile photo.

q
q
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 16, 2022
25 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
73,675 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 37
EXERCISES
13
SETS
37
WORKOUT TIME
02:08
hr min
CARDIO TIME
00:46
hr min
WEIGHT LIFTED
14,960 Lbs.