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Kersha
Kershaann

tracked the workout: Aug. 07, 2020 5:38 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 11
EXERCISES
6
SETS
11
WORKOUT TIME
00:02
hr min
CARDIO TIME
00:01
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 19
EXERCISES
11
SETS
19
WORKOUT TIME
02:03
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
31,228.4 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 33
EXERCISES
8
SETS
33
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
47,510 Lbs.

tracked the workout: Aug. 07, 2020 04:08AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
14 / 25
EXERCISES
14
SETS
25
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,261 Lbs.
Tommy
havnfun

updated his Fit Post.

Aug 7, 2020

I haven't been feeling good for the last two days... I don't know if I'm taking in to muck protein or something I ate... Steak and pickled pork hocks... nothing out of the ordinary
6 minutes ago |

updated her Fit Post.

Aug 7, 2020

Turbo Jam #20 and CLX Burn Circuit 3 👊🏾💦💪🏾🏋🏾‍♀️
6 minutes ago |
Tracy
tmac1962

updated her Fit Post.

Aug 7, 2020

Good morning friends! Numbers of Covid are on the rise here. Plus there is a basic cold going around as well. This is reaking havoc...do I have covid...do I have a basic Rhino virus. Things are so complicated. I wish we could all (entire world) just go into isolation for a month. This would allow us to get a handle on this thing. Anyway, rant over. Have an awesome day. Be part of the solution, not the problem. Trace. 🙋🥰
7 minutes ago |
Chris Thomas
cteezy2

tracked the workout: Aug. 07, 2020 05:08AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 32
EXERCISES
6
SETS
32
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
63,250 Lbs.
V3NOM
3MMM3

updated his Fit Post.

Aug 7, 2020

Good Morning!! Yes...trust the process...you will get there...faster is NOT always better...slow and steady!! So come on...keep GOING!!!
11 minutes ago |
Dawn Marie
dawnmarie1021

updated her Fit Post.

Aug 7, 2020

Set goals & F****** crush them!!! Happy Frid❤yy😁
11 minutes ago |
IG: thewrightsweat
BrentWright87

tracked the workout: CHEST SHOULDERS ABS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 12
EXERCISES
6
SETS
12
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,739 Lbs.

tracked the workout: Aug. 07, 2020 05:28AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 19
EXERCISES
14
SETS
19
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,858 Lbs.
Karrie
karioke2005

tracked the workout: Aug. 07, 2020 4:46 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,640 Lbs.