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tracked the workout: Staceys phase 2 workout 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
20 / 60
EXERCISES
20
SETS
60
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,081.5 Lbs.
Jonathan
Jonathanbruh

added a new profile photo.

..
..
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 26, 2019
5 minutes ago
Da MONSTA- IG Mrbiggunz
misterfreakz

updated his Fit Post.

Jun 27, 2019

FREAKZ!!! Good morning!! Yeah always go BEAST MODE!!!!
8 minutes ago |
Patrick
proneal

tracked the workout: Powertec Oblique Abs (AM)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
40,500 Lbs.
William Lucas
williamlucas23

tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 44

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
15,415.8 Lbs.
Werner Bisschoff
wbisschoff

tracked the workout: 5:00 AM Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
Michael
mferre9192

updated his Fit Post.

Jun 27, 2019

Good Morning and Happy Thursday! Had my regular workout session yesterday morning and then went back to gym and worked out again! I LOVE the Grind! Psyched over how my training is beginning to return my strength. Have a GREAT day FitFam!!
27 minutes ago |
Mess
mess_deadman

added a new photo to his progress photos.

tracked the workout: Jun. 27, 2019 02:41AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 31
EXERCISES
10
SETS
31
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,900 Lbs.
Camilla
camillamoritz

tracked the workout: Jun. 27, 2019 09:07AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:27
hr min
WEIGHT LIFTED
17,725.1 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,860 Lbs.