Over 1,000,000 People Transforming Their Lives
Kaustubh
Kausty06
tracked the workout: HomeWorkout_Shoulders_Legs_Day4
MAY
15
2022
WORKOUT LOG:
HomeWorkout_Shoulders_Legs_Day4
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 34
EXERCISES
10
SETS
34
WORKOUT TIME
01:56
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,807.4 Lbs.
Yolanda
Yoli3kid
added a new photo to her photo gallery.
I pick fit all day every day.
I pick fit all day every day.
Netta Bennett
nettaphilly17
updated her Fit Post.
Confession Time: ð
I haven't worked out in three days. I can honestly say that I am stronger ðª. I am well rested, rejuvenated and energized. I caught the revelation that MY strength doesn't come from lifting weightðï¸ââï¸. But it comes from being in the presence of Godð.
ðFinally, my brethren, be strong in the Lord, and in the power of his might.
Ephesians 6:10 KJVð
ðFor the joy of the LORD is your strength.
Nehemiah 8:10 KJVð
3 minutes ago
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Like
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tracked the workout: May. 15, 2022 20:30PM
MAY
15
2022
WORKOUT LOG:
May. 15, 2022 20:30PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:30
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
0 Lbs.
Simmo
ukthunderbunny
tracked the workout: Phase 16 Legs & Core
MAY
15
2022
WORKOUT LOG:
Phase 16 Legs & Core
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
30,075 Lbs.
IG: loub74 SC: cpllu
cpllu
tracked the workout: May. 15, 2022 10:48 PM Workout
MAY
15
2022
WORKOUT LOG:
May. 15, 2022 10:48 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,425 Lbs.
Arthur Tembe
atembe
tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 47
MAY
15
2022
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 7, Day 47
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:08
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,298.3 Lbs.
Arthur Tembe
atembe
tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 47
MAY
15
2022
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 7, Day 47
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:08
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,298.3 Lbs.
Philip J Deans
zenophil
tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 5: Day 33 - Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 36
EXERCISES
10
SETS
36
WORKOUT TIME
01:19
hr
min
CARDIO TIME
00:45
hr
min
WEIGHT LIFTED
23,280.1 Lbs.
Ivan
ilozg
tracked the workout: UPPER_A_IL
MAY
15
2022
WORKOUT LOG:
UPPER_A_IL
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:43
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
35,221 Lbs.
Daniel W ig: _geminii_77
DanneDynamite
tracked the workout: maj. 16, 2022 5:19 AM Workout
MAY
15
2022
WORKOUT LOG:
maj. 16, 2022 5:19 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 28
EXERCISES
6
SETS
28
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
31,470.9 Lbs.
Jeff
userXAB0CSJZARL
tracked the workout: May. 05, 2022 9:24 PM Workout
MAY
15
2022
WORKOUT LOG:
May. 05, 2022 9:24 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
4 / 13
EXERCISES
4
SETS
13
WORKOUT TIME
00:28
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
0 Lbs.
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