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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
27,510 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
38,820 Lbs.
Anita (IG: @anitabefree)
aolson10

updated her Fit Post.

Mar 22, 2023

Welp after watching my son play lacross in ths rain, driving his friends back to school, drawing him an epson salt bath, making him dinner,  helping him study for his biology test… I finally made it to the gym😮‍💨  it was a long day and really needed this. Self-care is so important.  Today I did a cardio warm-up for 15 minutes then I did it to superset amwraps. (First: 30 seconds, jumping jacks, 30 second man makers, shoulder press drop set- Second:  drops at dumbbell pull over,  Arnold press, single leg Romanian, dead lift ) pray to baby Jesus I get to work out tomorrow🙏😭
29 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
02:05
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
126,659.9 Lbs.
Gaj Planinsek
planinsekgaj

updated his Fit Post.

Mar 22, 2023

Here I am doing some pose that I think looks alright. 94kg
33 minutes ago |
Gaj Planinsek
planinsekgaj

added a new profile photo.

Shoulder Show
Shoulder Show
Pose:
Shoulders
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Mar 20, 2023
41 minutes ago
Rob
Rob2theT

tracked the workout: Mar. 22, 2023 07:16AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
6,889.4 Lbs.
SwilliamsIII
illwill2210

updated his Fit Post.

Mar 22, 2023

Arms and core today but legs still sore and im hungry AF 😂😂😂😂. Gainzzzzzzz
44 minutes ago |
Andy
andy5922

updated their Fit Post.

Mar 22, 2023

🌞Lunch:😊Rice👍with 🌶 chilli🌶 🦐prawns🦐 👍Black🐳sauce🐳chicken🐳bitterground vegetables😘fried🍳pocket🍳egg😜 $4.50🙏
53 minutes ago |
Stuart Waske
iceddylan01

tracked the workout: Mar. 22, 2023 05:33am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 14
EXERCISES
2
SETS
14
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,080 Lbs.
Jolee315(fit4lifejolee)
jolee315

tracked the workout: Mar. 21, 2023 9:00 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
02:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
84,695 Lbs.
Jolee315(fit4lifejolee)
jolee315

tracked the workout: Mar. 21, 2023 9:30 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 23
EXERCISES
4
SETS
23
WORKOUT TIME
01:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,730 Lbs.
Jolee315(fit4lifejolee)
jolee315

tracked the workout: Mar. 21, 2023 10:05 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,635 Lbs.