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thisfreeguy

tracked the workout: Greg Plitt's MFT28: Back Demolition Morning Workout

JUL
26
2021
WORKOUT LOG:
Greg Plitt's MFT28: Back Demolition Morning Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
19 / 20
EXERCISES
19
SETS
20
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,900 Lbs.
1 minute ago |
AKA Mickey
stuff4angel

updated his Fit Post.

Jul 26, 2021

1 minute ago |
Michael Chatman
blkcbra

added a new profile photo.

Mike
Mike
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 25, 2021
2 minutes ago
Lynne Little
littlelynne

tracked the workout: GOLFING

JUL
26
2021
WORKOUT LOG:
GOLFING
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
02:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2 Lbs.
3 minutes ago |
Kayla
ksain

tracked the workout: Jul. 26, 2021 2:36 PM Workout

JUL
26
2021
WORKOUT LOG:
Jul. 26, 2021 2:36 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 9
EXERCISES
4
SETS
9
WORKOUT TIME
02:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
78,675 Lbs.
8 minutes ago |
Clay IG: team735fitness
cnestor725

tracked the workout: team735fitness Lower Body 1

JUL
26
2021
WORKOUT LOG:
team735fitness Lower Body 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
62,910 Lbs.
8 minutes ago |
Mattwa78
mattwa78

tracked the workout: Shortcut To Size: Phase 2, Week 6, Day 39

JUL
26
2021
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 6, Day 39
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
30,770 Lbs.
8 minutes ago |
JL
jlimardo

added a new photo to his photo gallery.

Miss these afternoon siestas.
Miss these afternoon siestas.
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jul 25, 2021
OVERALL RATING
--
Out of 10
0 Ratings
9 minutes ago |
Justin IG: jtheedz
jtheedz

tracked the workout: Jul. 26, 2021 3:57 PM Workout

JUL
26
2021
WORKOUT LOG:
Jul. 26, 2021 3:57 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,800 Lbs.
9 minutes ago |
Jeff IG: Jeff122886
jeff122886

tracked the workout: Legs Day 6

JUL
26
2021
WORKOUT LOG:
Legs Day 6
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
64,770 Lbs.
11 minutes ago |
Matt Snow
PTMatt

tracked the workout: Jul. 26, 2021 15:49PM

JUL
26
2021
WORKOUT LOG:
Jul. 26, 2021 15:49PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
13 / 10
EXERCISES
13
SETS
10
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,610 Lbs.
12 minutes ago |
Dee Bell
demarrbell1

updated his Fit Post.

Jul 26, 2021

ARMS DAY (Triceps and biceps) this should be fun 🇯🇲🇺🇸🇪🇹
12 minutes ago |
Carlos
skiper

added a new photo to his photo gallery.

GYM
GYM
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jul 25, 2021
OVERALL RATING
--
Out of 10
0 Ratings
13 minutes ago |
js6980

tracked the workout: Erin Dimond Monday Week 22 & 24 Hams, Glutes, & Back

JUL
26
2021
WORKOUT LOG:
Erin Dimond Monday Week 22 & 24 Hams, Glutes, & Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
00:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,720 Lbs.
15 minutes ago |
Cindy Younan
cyounan

tracked the workout: Modern Physique: Week 2, Day 8 - Upper Body and Cardio

JUL
26
2021
WORKOUT LOG:
Modern Physique: Week 2, Day 8 - Upper Body and Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 12
EXERCISES
9
SETS
12
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
9,670 Lbs.
15 minutes ago |