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Over 1,000,000 People Transforming Their Lives

Jared Muse
mrmoose34

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 19

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,938.5 Lbs.
Alain Kabongo
Alain1186

tracked the workout: aug.. 30, 2021 5:13 p.m. Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 39
EXERCISES
14
SETS
39
WORKOUT TIME
01:57
hr min
CARDIO TIME
00:07
hr min
WEIGHT LIFTED
53,517.2 Lbs.
Kayla
ksain

tracked the workout: Oct. 27, 2021 2:46 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 9
EXERCISES
5
SETS
9
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
52,145 Lbs.
Rachel
curveygirl

tracked the workout: Sep. 06, 2018 2:34 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 43
EXERCISES
13
SETS
43
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,920 Lbs.
jboogie
jboog11

tracked the workout: Oct. 27, 2021 12:46PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 6
EXERCISES
2
SETS
6
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,325 Lbs.
qsepia12.15.04
fiddlerlod

tracked the workout: Oct. 27, 2021 14:57PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,205 Lbs.
Mounir
hypomaniac

added a new photo to his progress photos.

Robbie... IG Islandrobbie
robbai33

tracked the workout: S. Upper Body & Mobility 1A

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
5 / 5
EXERCISES
5
SETS
5
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,375 Lbs.
Michael Clem
ritualdecay

added a new photo to his progress photos.

updated his Fit Post.

Oct 27, 2021

Still at it
19 minutes ago |
IG: natehills87
historyfreak660

updated his Fit Post.

Oct 27, 2021

Current physique as of 10/27
21 minutes ago |

tracked the workout: Dumbbell Affirmations

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
18 / 12
EXERCISES
18
SETS
12
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
34,744.8 Lbs.