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Over 1,000,000 People Transforming Their Lives

Mike
lomedicom

tracked the workout: BACK AND ABS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
30,600 Lbs.
Paul Alabe
userDD0TB6SX3PX

tracked the workout: Aug. 07, 2022 13:57PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,620 Lbs.
Branda IG: Okayist_runner
bhorsch10

tracked the workout: Squat Every Day: Day 5: Squat And Chest/Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:14
hr min
WEIGHT LIFTED
12,170 Lbs.
Jeff
JeffUP

tracked the workout: Aug. 07, 2022 13:02PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 15
EXERCISES
7
SETS
15
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,403.5 Lbs.

updated his Fit Post.

Aug 7, 2022

Did Shoulders arms and bootcamp. My wife keeps nagging me about fixing things around the house. If I said I'll do it, I will do it, she doesn't need to remond me every 6 months
9 minutes ago |
IG: Jessy.penney
jpenney21

tracked the workout: Aug. 07, 2022 13:10PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,330 Lbs.
Michael
ridingdownhill

tracked the workout: Aug. 07, 2022 11:47AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
24 / 74
EXERCISES
24
SETS
74
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
60,250 Lbs.

added a new profile photo.

220
220
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 6, 2022
15 minutes ago

added a new profile photo.

??
??
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 6, 2022
23 minutes ago
Maciej Zuziak
Scolpe

tracked the workout: Aug. 07, 2022 18:46PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,845.3 Lbs.
Talha Imran
Talha321

added a new profile photo.

power
power
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 6, 2022
24 minutes ago
Cindy Yates
shadow7077

tracked the workout: Aug. 07, 2022 10:51 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 25
EXERCISES
6
SETS
25
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,375 Lbs.
Kyle IG: @pain_an_gainz
Angeloup

tracked the workout: Aug. 07, 2022 7:25 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 30
EXERCISES
7
SETS
30
WORKOUT TIME
04:39
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
94,660 Lbs.