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Over 1,000,000 People Transforming Their Lives

Emily
EmilyC941

tracked the workout: Dec. 05, 2022 04:01AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 28
EXERCISES
14
SETS
28
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
47,010 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
23 / 46
EXERCISES
23
SETS
46
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
22,260 Lbs.
Jolee315(fit4lifejolee)
jolee315

tracked the workout: Dec. 05, 2022 1:00 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 27
EXERCISES
6
SETS
27
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
20,520 Lbs.
Christopher G IG- Amped_beast
Cdaddy1243

tracked the workout: Dec. 05, 2022 03:51AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 12
EXERCISES
10
SETS
12
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,310 Lbs.
Aaron Archer
aaronkarcher

tracked the workout: Dec. 05, 2022 4:00 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 14
EXERCISES
7
SETS
14
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,175 Lbs.
Ihab Wahbi
ehab106

added a new profile photo.

photo
photo
Pose:
Other
Weight:
163.1 Lbs.
Body Fat:
13.5%
Date Taken:
Dec 4, 2022
42 minutes ago
Stanley Lee
Futurebluez

tracked the workout: PULL DAY

DEC
05
2022
WORKOUT LOG:
PULL DAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 35
EXERCISES
8
SETS
35
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
50,552 Lbs.
Meghan Amarasekera
heymeghan

tracked the workout: Jamie Eason's LiveFit Trainer: Day 25 Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
00:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,533.6 Lbs.
Dan Power
dpowr

tracked the workout: Shortcut To Size: Phase 3, Week 12, Day 79

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 34
EXERCISES
10
SETS
34
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,090.3 Lbs.
Worters Richardson
amystars

tracked the workout: Ianda upper body workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 22
EXERCISES
10
SETS
22
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:48
hr min
WEIGHT LIFTED
4,208.4 Lbs.
Irishmurphy
paulmurphyjr

tracked the workout: Dec. 05, 2022 02:07AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
3/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:31
hr min
WEIGHT LIFTED
0 Lbs.
Aileen
lightasafeder

updated her Fit Post.

Dec 5, 2022

Finally motivated again to get back to fitness IG: lightasafeder
1 hour ago |
Sky - IG:Skyatthegym or SkyMercier
Skymercier

tracked the workout: Lower Body 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 40
EXERCISES
10
SETS
40
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,560 Lbs.