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The Minx!!
Gymbunnyuk
updated her Fit Post.
Morning peeps its Thursday!! Few more covid rules dropped last night! But everything is still open for now!! Back in the gym today for some Pull action!!! See if i can go heavier...
Minx ðð¬ð§ð¾
3 minutes ago
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0
Jose Silva
jose15964
tracked the workout: Dec. 09, 2021 02:19AM
DEC
09
2021
WORKOUT LOG:
Dec. 09, 2021 02:19AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 43
EXERCISES
16
SETS
43
WORKOUT TIME
01:28
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
32,890 Lbs.
Evgeniya Simonova
JESY13
tracked the workout: Shortcut To Size: Phase 3, Week 9, Day 57
DEC
09
2021
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 9, Day 57
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:23
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
29,173.7 Lbs.
Im having some trouble with my right forearm and wrist, i have tried wrist support, didn't help much ð£ when i sleep my fingers sleep too and they are sleeping longer than i am ð
any of you guys have had issues of same kind that have some advice to get rid of it ð?
14 minutes ago
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0
Niki
nikivegan
tracked the workout: Dec. 09, 2021 08:15am
DEC
09
2021
WORKOUT LOG:
Dec. 09, 2021 08:15am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:00
hr
min
CARDIO TIME
01:00
hr
min
WEIGHT LIFTED
0 Lbs.
Aushra (IG: aushrapi)
Miolili
tracked the workout: Dec. 09, 2021 05:38am
DEC
09
2021
WORKOUT LOG:
Dec. 09, 2021 05:38am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 15
EXERCISES
4
SETS
15
WORKOUT TIME
03:37
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,320.5 Lbs.
Michael
mferre9192
updated his Fit Post.
Good Morning and Happy Thursday! I typically do not offer suggestions on things to watch or listen to however, I am making an exception. If you have the chance, listen to the podcast, MindPump. Four former bodybuilders/personal trainers. Wide variety of fitness topics discussed. Naturally, you have to endure the product plugs but some of them are actually useful.
Have a GREAT day!
48 minutes ago
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0
David Williams
ddw1
tracked the workout: Old school routine: Thursday Chest and Back
DEC
09
2021
WORKOUT LOG:
Old school routine: Thursday Chest and Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 39
EXERCISES
12
SETS
39
WORKOUT TIME
03:36
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
27,006.6 Lbs.
Kris Atkinson IG johnnie_diesel
boomers83
tracked the workout: Dec. 09, 2021 4:18 pm Workout
DEC
09
2021
WORKOUT LOG:
Dec. 09, 2021 4:18 pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
00:36
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
32,822.4 Lbs.
Just cardio today as had mini surgical procedure yesterday. Nothing serious just following orders. Should be back to it tomorrow. Have a great day â¤ï¸
59 minutes ago
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0
Lawrence
dmlph
tracked the workout: Dec. 09, 2021 01:45AM
DEC
09
2021
WORKOUT LOG:
Dec. 09, 2021 01:45AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
10,875 Lbs.
DEC
09
2021
WORKOUT LOG:
â ï¸
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
02:00
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
28,225 Lbs.
Pela Verycool
pelasio1611
tracked the workout: Month 2 - Day 3 of 4 Shred - Hamstrings and Quads
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
01:23
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
69,530 Lbs.
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