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Daniel Solé
danisolealegria

tracked the workout: Back, Biceps and......abs

JAN
26
2022
WORKOUT LOG:
Back, Biceps and......abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 41
EXERCISES
13
SETS
41
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
41,870.1 Lbs.
1 minute ago |
MAC
macthemessenger

added a new profile photo.

me
me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 25, 2022
1 minute ago
Chris A
6FOOTZEUS

tracked the workout: Jan. 26, 2022 08:35AM

JAN
26
2022
WORKOUT LOG:
Jan. 26, 2022 08:35AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 17
EXERCISES
4
SETS
17
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,350 Lbs.
5 minutes ago |
Craig IG @craigycraigo88
Englishman007

tracked the workout: Jan. 26, 2022 11:45AM

JAN
26
2022
WORKOUT LOG:
Jan. 26, 2022 11:45AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
14,600 Lbs.
6 minutes ago |
Big Mike SC: BigMikeyFit
AKAtheKracken

updated his Fit Post.

Jan 26, 2022

Time to lift
7 minutes ago |
Wandy Evette morgan
hondagurl

added a new photo to her progress photos.

progress
progress
POSE:
Other
WEIGHT:
167 Lbs.
BODY FAT:
35%
DATE TAKEN:
Jan 25, 2022
9 minutes ago |
Charles
crpink44

tracked the workout: Physique: Week 1 Day 1

JAN
26
2022
WORKOUT LOG:
Physique: Week 1 Day 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 13
EXERCISES
9
SETS
13
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,400 Lbs.
9 minutes ago |
DeAndre Chism
DDChism82

tracked the workout: Shortcut To Size: Phase 2, Week 6, Day 37

JAN
26
2022
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 6, Day 37
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,620 Lbs.
10 minutes ago |
Michelle
Micharm

updated her Fit Post.

Jan 26, 2022

I think today will be my first day back to working out!!! I’m excited to get back to it after being off for 10 days from my sinus cold!
10 minutes ago |
IG: fitfoodiemomma
MammaC

tracked the workout: Jamie Eason's LiveFit Trainer: Day 2 Back/Biceps

JAN
26
2022
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 2 Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,312 Lbs.
11 minutes ago |
WillBMX

tracked the workout: CHEST DAY!

JAN
26
2022
WORKOUT LOG:
CHEST DAY!
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,880.1 Lbs.
11 minutes ago |
Wendy
helenawf

added a new profile photo.

1-25-22
1-25-22
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 25, 2022
11 minutes ago
emil
user5L2JG86YABJ

tracked the workout: Jan. 26, 2022 16:15PM

JAN
26
2022
WORKOUT LOG:
Jan. 26, 2022 16:15PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 27
EXERCISES
6
SETS
27
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,441.6 Lbs.
14 minutes ago |
Jaison
japo080

tracked the workout: Dymatize Project Mass: Cycle 1, Microcycle 1, Day 2 - Push Strength

JAN
26
2022
WORKOUT LOG:
Dymatize Project Mass: Cycle 1, Microcycle 1, Day 2 - Push Strength
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 19
EXERCISES
4
SETS
19
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,568 Lbs.
15 minutes ago |