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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 59
EXERCISES
11
SETS
59
WORKOUT TIME
01:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
47,300 Lbs.
wesley
wmedlin37

updated his Fit Post.

Feb 4, 2023

Today I did my fasted cardio and core workouts this morning I give god all the praise and glory for helping me push through it all and do another mile after doing my core workouts I hope everyone has a great blessed safe day and weekend. Stay safe and strong my fitfam🙏🏻🙏🏻💪🏻💪🏻 #blessed #thankful #fitness #fitgoals #fastedcardio #coreworkouts #walking #godsstrength #redcon1shirt #k9veteransday #pushyourself #beyoundyourlimits #dontgiveup #dontquit #neverstoptrying #neverstrongenough #nevergiveup
5 minutes ago |
Rachel B
sinndixie

tracked the workout: Feb. 04, 2023 8:14 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 20
EXERCISES
10
SETS
20
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,433 Lbs.
Lindsay Box
user5Z5DXS8VPKS

tracked the workout: Feb. 04, 2023 05:50AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:47
hr min
WEIGHT LIFTED
0 Lbs.

tracked the workout: Cardio

FEB
04
2023
WORKOUT LOG:
Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 3
EXERCISES
3
SETS
3
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
0 Lbs.
Nancy
priest5150

added a new profile photo.

p
p
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Feb 3, 2023
13 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 22
EXERCISES
5
SETS
22
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,684 Lbs.
Amy Lynn Burch
littlesimone

tracked the workout: Feb. 04, 2023 08:34AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
11,320 Lbs.
GABRIEL OSTERLING (IG: ActionFigureGabe)
theSenator77

tracked the workout: BENCH PR = 245X8

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:57
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
31,330 Lbs.
wesley
wmedlin37

updated his Fit Post.

Feb 4, 2023

Please use my link in my bio or add my name Wesley Medlin to the tier operator box at checkout thank you everyone. HOW TO CLAIM YOUR FREE APPAREL 1.)Add $50 worth of product to your cart. If using a discount code, the subtotal must equal $50 after discount before shipping is applied to qualify for free item. HOW TO CLAIM YOUR FREE BUNDLE AND 2 ENTRIES TO WIN FORD BRONCO 1.)Add $85 worth of product to your cart. If using a discount code, the subtotal must equal $85 after discount before shipping is applied to qualify for free item. Spend just $85 and get 2 BONUS Entries to Win a FORD BRONCO. #redcon1tieroperator #redcon1deals #redcon1bignoise #redcon1glutamine #redcon1shirt #fordbronco
22 minutes ago |
Anuel
R3DBULL007

tracked the workout: DONE ☑️

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 39
EXERCISES
12
SETS
39
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
42,989 Lbs.

tracked the workout: LEGS & CARDIO ✅

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
1,140 Lbs.
Peter IG: peterlundlv
peterlundlv

tracked the workout: Feb. 04, 2023 06:54AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
42,720 Lbs.
Andrea Myrick
Drea91672

tracked the workout: Slim 2

FEB
04
2023
WORKOUT LOG:
Slim 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
02:18
hr min
CARDIO TIME
00:33
hr min
WEIGHT LIFTED
24,695 Lbs.

updated his Fit Post.

Feb 4, 2023

Happy Saturday
31 minutes ago |