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Liftwmatt On Insta
mrael87

added a new photo to his photo gallery.

2 day difference on gear
2 day difference on gear
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 29, 2023
OVERALL RATING
--
Out of 10
0 Ratings
6 minutes ago |
WPS1980

tracked the workout: May. 30, 2023 05:35AM

MAY
30
2023
WORKOUT LOG:
May. 30, 2023 05:35AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
12 / 65
EXERCISES
12
SETS
65
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
64,450 Lbs.
6 minutes ago |
MJ Gutzmann
ArmyWitch

updated her Fit Post.

May 30, 2023

I enjoyed my killer strawberry vanilla pancakes so hard, I got syrup on my glasses. And they were on top of my head.
7 minutes ago |
Jaime
BlkBlt3

added a new photo to his photo gallery.

progress
progress
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 29, 2023
OVERALL RATING
--
Out of 10
0 Ratings
10 minutes ago |
Adrienne
roundya

tracked the workout: Jamie Eason's LiveFit Trainer: Day 9 Back/Biceps

MAY
30
2023
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 9 Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,818 Lbs.
11 minutes ago |
Wendy
helenawf

tracked the workout: June 2023 Day 2A

MAY
30
2023
WORKOUT LOG:
June 2023 Day 2A
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 16
EXERCISES
13
SETS
16
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
74,240 Lbs.
12 minutes ago |
Gary
Garythegreat

tracked the workout: Arnold Blueprint To Cut: Cardio

MAY
30
2023
WORKOUT LOG:
Arnold Blueprint To Cut: Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:29
hr min
WEIGHT LIFTED
0 Lbs.
13 minutes ago |
Joe (IG: joe_the_mathteacher_lifts )
JustJoe18

tracked the workout: May. 30, 2023 05:37AM

MAY
30
2023
WORKOUT LOG:
May. 30, 2023 05:37AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
17 / 17
EXERCISES
17
SETS
17
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
76,075 Lbs.
14 minutes ago |
Mike
mike419

updated his Fit Post.

May 30, 2023

23 minutes ago |
HMQ1

added a new post to his FitBoard.

Category:
Nutrition
Sub Category:
Reposts:
0
24 minutes ago |
Jason Eades
JasonMassageFit

tracked the workout: SHORTY

MAY
30
2023
WORKOUT LOG:
SHORTY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
4/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:15
hr min
CARDIO TIME
00:18
hr min
WEIGHT LIFTED
4,000 Lbs.
24 minutes ago |
Rick
sirick1

tracked the workout: PH3: Layne Norton's Power And Hypertrophy Trainer, Day 5

MAY
30
2023
WORKOUT LOG:
PH3: Layne Norton's Power And Hypertrophy Trainer, Day 5
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 39
EXERCISES
10
SETS
39
WORKOUT TIME
01:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,835 Lbs.
26 minutes ago |
Bradley Hickman
Hickman3323

tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 5-8, Cardio/Abs

MAY
30
2023
WORKOUT LOG:
Mike O'Hearn's Power Bodybuilding: Weeks 5-8, Cardio/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
0 Lbs.
27 minutes ago |
Runnerrunner

added a new photo to his progress photos.

Getting ready for summer
Still some work to do
Getting ready for summer
Still some work to do
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 29, 2023
28 minutes ago |
Jim Thurmond
Jetthurm1

updated his Fit Post.

May 30, 2023

Feels like a Monday so powered up some more. Am heading into June in just a few, so let's make it count. Stay safe, happy, and get those DOMS on FitFam.
30 minutes ago |