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Over 1,000,000 People Transforming Their Lives with Bodyspace

MsUnderstood
Debbiewilliams

updated her Fit Post.

Apr 20, 2024

Ya know I been a runner of sorts my whole life … not a runner runner🏃‍♀️ but an out pace the repeticious thougts in my head runner, a keep it moving runner to keep from replaying events, a goal chaser, a planning runner, what’s the next thing runner… and old habits are hard to break. But maybe I am getting closer to balance and acceptance. Was thinking that maybe this is what my life is/will be from now on. At first it scared me. Never meant to end up alone (at least without a partner) .. but then I thought, d*mn, Debbie, you got it pretty f*cking amazing. I have 2 fabulous adult children, friends that love me just as I am, a job or 3 🤪🤪that I love, a home, a cat, etc… if this is all there is, it’s pretty gd good ❤️. Just some rando thoughts today🙄 hope you all have a wonderful weekend 🙌❤️❤️
1 minute ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,590 Lbs.
Steven
ssharris74

tracked the workout: Apr. 20, 2024 13:03PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 45
EXERCISES
10
SETS
45
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
56,445 Lbs.
Liz Reilly
userHGBUOAG5JHJ

tracked the workout: Sadik Hadzovic - Serious Guns

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
29 / 100
EXERCISES
29
SETS
100
WORKOUT TIME
01:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,250 Lbs.
Marcus D Jackson
dadakis

tracked the workout: Apr. 20, 2024 12:47PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 28
EXERCISES
10
SETS
28
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
17,770 Lbs.
Tiffany
GymTime72

tracked the workout: Apr. 20, 2024 11:38AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:26
hr min
WEIGHT LIFTED
33,425 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
24 / 118
EXERCISES
24
SETS
118
WORKOUT TIME
02:13
hr min
CARDIO TIME
00:13
hr min
WEIGHT LIFTED
30,555 Lbs.

updated his Fit Post.

Apr 20, 2024

Is there anyone from Mississippi on here or close by at least? 😂😔
29 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,070 Lbs.
StarWarsGeek051 @ sanford051
sanford051

tracked the workout: LEG DAY!

APR
20
2024
WORKOUT LOG:
LEG DAY!
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 53
EXERCISES
15
SETS
53
WORKOUT TIME
01:56
hr min
CARDIO TIME
00:19
hr min
WEIGHT LIFTED
78,110 Lbs.
Dawn Aldrich
dawnlouise

tracked the workout: NAIL IT

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 5
EXERCISES
5
SETS
5
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,480 Lbs.
Gaurav Singh
Gaggy87

tracked the workout: Jay Cutler's Living Large: Day 5, Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,997.8 Lbs.
Steven Barra - IG: SavoyLusoLift
slbarra

updated his Fit Post.

Apr 20, 2024

It was LEGS DAY for a Friday! Antics ➡️...Only two sets, moderate speed ... And what a pump! ➡️The results! Good lighting today!📸 ➡️ I did a set of 22s for our Vets and those suffering from depression. I am always around if you need an ear. 👂🙏 Please be kind and supportive. 🤗 You could be someone's best day ever! It's Friday, so we wear RED to Remember Everyone Deployed🟥🟥🟥 #remembereveryonedeployed Always remember to take care of our Mother Earth ... Climate change is real!🌎 #skolstrejkforklimatet People ... Please follow the rules ... All the time!😷 Always RACK YOUR WEIGHTS! 🏋️ Do a set for the cause, would ya?! It's a good thing!
59 minutes ago |