Over 1,000,000 People Transforming Their Lives
CPM83
added a new photo to their photo gallery.
Getting leaner
âCuttingâ the rest of August then switching back to the mass building phase early September
Getting leaner
âCuttingâ the rest of August then switching back to the mass building phase early September
Rachel B
sinndixie
tracked the workout: Aug. 07, 2022 7:38 PM Workout
AUG
07
2022
WORKOUT LOG:
Aug. 07, 2022 7:38 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:45
hr
min
WEIGHT LIFTED
0 Lbs.
Sonja
SonjaLRS
tracked the workout: Jamie Eason's LiveFit Trainer: Day 45 - Chest/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 27
EXERCISES
11
SETS
27
WORKOUT TIME
01:23
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
10,995 Lbs.
aNT
RetiredVet82
updated his Fit Post.
Well its back to work tomorrow. Although I have been home for Covid Leave it felt good to spend time with my family. I missed a lot of time with my family while being in the military but i cherish the time now with my wife and kids. God has been good to me and I am so grateful. God bless eveyone
7 minutes ago
|
Like
0
Davey Cordova
TortugaDave
tracked the workout: Aug. 07, 2022 16:45PM
AUG
07
2022
WORKOUT LOG:
Aug. 07, 2022 16:45PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
02:21
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
40,067 Lbs.
Meal prepped today. New program and nutrition plan starting tomorrow. With that, accountability pics, weight and measurements to follow. Always the most discouraging moments but its a level set and move in a positive direction.
36 minutes ago
|
Like
0
Benji Adams
benjiadams92
tracked the workout: Dymatize Project Mass: Cycle 2, Microcycle 1, Day 35 - Pull Strength
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:30
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,485 Lbs.
Clay IG: team735fitness
cnestor725
tracked the workout: Team735Fitness Abs
AUG
07
2022
WORKOUT LOG:
Team735Fitness Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:43
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,508 Lbs.
Cooking - turkey tetrazzini ð¨âð³
And Today's workout ðªðï¸ââï¸
Happy Sunday! ð
49 minutes ago
|
Like
0
(IG; Fe_Wolf.n.a.Hoodie , SNAP; slimm_chief)
IronChief392
tracked the workout: DELTS & TRAPS
AUG
07
2022
WORKOUT LOG:
DELTS & TRAPS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
02:30
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
62,960 Lbs.
Show More