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Jellybean
Tiggynewby

tracked the workout: The Bizzy Diet: Workout A

NOV
18
2019
WORKOUT LOG:
The Bizzy Diet: Workout A
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 6
EXERCISES
12
SETS
6
WORKOUT TIME
02:05
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
4,280 Lbs.
4 minutes ago |
Chris Healey
TheTimeKiller

tracked the workout: Nov. 18, 2019 05:45am

NOV
18
2019
WORKOUT LOG:
Nov. 18, 2019 05:45am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 43
EXERCISES
7
SETS
43
WORKOUT TIME
02:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
42,253.8 Lbs.
13 minutes ago |
Regina IG: osinene
osinene

updated her Fit Post.

Nov 18, 2019

Yesterday finished my first week of 16-8 fasting and I must say that I was sceptical when I started, because there was said that during eating period you can eat whatever you want just don't binge. I didn't believe that I could lost any weight eating icecream and pizza, but I gave it a try and it worked. So first week I fasted from 8 pm to 12 am and this week I changed time from 5 pm to 9 am, because from Thursday I will be going to gym in the mornings and I want to eat before. Feeling much more energy too :) So if you hesitated before, give it a try.
15 minutes ago |
isaac guffey
ikeman87

tracked the workout: Nov. 17, 2019 9:09 PM Workout

NOV
17
2019
WORKOUT LOG:
Nov. 17, 2019 9:09 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 13
EXERCISES
3
SETS
13
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,637 Lbs.
16 minutes ago |
Thom Wert
thomwert

tracked the workout: Nov. 18, 2019 8:07 PM Workout

NOV
18
2019
WORKOUT LOG:
Nov. 18, 2019 8:07 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 14
EXERCISES
5
SETS
14
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
22,432 Lbs.
17 minutes ago |
Misanthropist

updated his Fit Post.

Nov 18, 2019

Finally hit 1RM of 200Kg Romanian deadlift and did it two times before dropping to low rep sets of 180kg and 160kg
29 minutes ago |
John Barry
John4Barry

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 22

NOV
18
2019
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 4, Day 22
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
02:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,985 Lbs.
40 minutes ago |
RV
RajveerK21

added a new profile photo.

beast mode on
beast mode on
Pose:
Other
Weight:
165.4 Lbs.
Body Fat:
--%
Date Taken:
Nov 17, 2019
56 minutes ago
Barto
TheBarto

tracked the workout: SUPERS Full Body 1.1

NOV
18
2019
WORKOUT LOG:
SUPERS Full Body 1.1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
30 / 13
EXERCISES
30
SETS
13
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:02
hr min
WEIGHT LIFTED
25,783 Lbs.
1 hour ago |
Sreekar Cheb
sreekarcheb

tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 2: Day 12 - Back/Biceps

NOV
18
2019
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 2: Day 12 - Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
02:21
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
20,456.6 Lbs.
1 hour ago |
Tori
ToriSim

added a new profile photo.

me
me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Nov 17, 2019
1 hour ago
@__sh33na__
Sh33naShapland

tracked the workout: Nov. 18, 2019 16:20pm

NOV
18
2019
WORKOUT LOG:
Nov. 18, 2019 16:20pm
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,939.4 Lbs.
1 hour ago |
Werner
wbisschoff

tracked the workout: Shortcut To Size: Phase 3, Week 11, Day 75

NOV
17
2019
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 11, Day 75
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,961.1 Lbs.
1 hour ago |
Stuart Waske
iceddylan01

tracked the workout: Nov. 18, 2019 06:13am

NOV
18
2019
WORKOUT LOG:
Nov. 18, 2019 06:13am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 38
EXERCISES
8
SETS
38
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
44,350 Lbs.
1 hour ago |
Heidi (IG: @hurricanespartanqueen )
cowgirl1hh

tracked the workout: HULA HOOPING

NOV
17
2019
WORKOUT LOG:
HULA HOOPING
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:47
hr min
WEIGHT LIFTED
23,250 Lbs.
1 hour ago |