Over 1,000,000 People Transforming Their Lives
Alicia Marie
thebrandnewme
tracked the workout: FIRST+FOR+THE+YEAR+LOCKDOWN+OVER
JAN
21
2022
WORKOUT LOG:
FIRST+FOR+THE+YEAR+LOCKDOWN+OVER
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
00:47
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
13,692.9 Lbs.
Carlos Lopez
motive1929
tracked the workout: Chest & Triceps
JAN
20
2022
WORKOUT LOG:
Chest & Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 23
EXERCISES
10
SETS
23
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,550 Lbs.
chrystina
ChrysRemley
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 16 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:11
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
4,920 Lbs.
Katia
loirassafl4u
added a new photo to her photo gallery.
Friday Vibes ð»
Self-love, self-respect, self-worth... There is a reason they all start with "self". You cannot find them in anyone else.
Friday Vibes ð»
Self-love, self-respect, self-worth... There is a reason they all start with "self". You cannot find them in anyone else.
Zane Green
daddycool81
tracked the workout: 51 DAYS - RICH GASPARI (Biceps &Triceps)
JAN
21
2022
WORKOUT LOG:
51 DAYS - RICH GASPARI (Biceps &Triceps)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
01:10
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
21,830.1 Lbs.
Vaibhav Boricha
vboricha
tracked the workout: Jan. 21, 2022 11:12 AM Workout
JAN
21
2022
WORKOUT LOG:
Jan. 21, 2022 11:12 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
01:20
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
25,303.5 Lbs.
Carlos Carreño
carrenomtz
tracked the workout: James Grage Rewired Phase 1 Chest
JAN
20
2022
WORKOUT LOG:
James Grage Rewired Phase 1 Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 8
EXERCISES
8
SETS
8
WORKOUT TIME
00:42
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
9,457.8 Lbs.
Orthodox J.
JeremyHilty
updated his Fit Post.
Hello, FitFam! I have been really thinking about how I spend my time lately. I decided to do an experiment yesterday; for 24 hours, I did not get on BS, and I felt a sense of peace like I have not known in a long time. I still plan to work out and compete, and I will miss seeing you all crush it, but I need to go for now. I am proud of you. Until we meet againâ¦.
43 minutes ago
|
Like
0
BigRed
LaurenLea
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 10 - Back, Traps, Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:09
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,620 Lbs.
Josh
Deadcool
tracked the workout: DYNAMIC+LOWER
JAN
20
2022
WORKOUT LOG:
DYNAMIC+LOWER
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 11
EXERCISES
4
SETS
11
WORKOUT TIME
01:23
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,910 Lbs.
Stuart Waske
iceddylan01
tracked the workout: Jan. 21, 2022 05:34am
JAN
20
2022
WORKOUT LOG:
Jan. 21, 2022 05:34am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
00:46
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,065 Lbs.
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