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IG: mrw1lliams
juniorhar

tracked the workout: James Grage Rewired Phase 1 Arms

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 11
EXERCISES
10
SETS
11
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
14,985 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:24
hr min
WEIGHT LIFTED
31,338.7 Lbs.
Martin
Marcin1983

updated his Fit Post.

Jan 23, 2022

Run forever
8 minutes ago |
Jason
jasonbeckett

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.

tracked the workout: TomC Back Bicep

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,260 Lbs.
Michael
Medix21

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 22

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,526 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,726 Lbs.
Quinn Buell
ziggy8181

tracked the workout: Nov. 24, 2021 7:54 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
17 / 69
EXERCISES
17
SETS
69
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
108,340 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,640 Lbs.
Lucy IG: @lucyfabymex Snapchat: Fitlucygirl
delrio18

updated her Fit Post.

Jan 23, 2022

Sunday mood 😜
30 minutes ago |
Brandon McGuire IG brandon.mcguire.5205
phantom_lord2004

tracked the workout: Nov. 04, 2021 4:44 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
204,995 Lbs.
Lorenzo Llorente II
Hydra6Llorente

added a new profile photo.

bozo
bozo
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 22, 2022
33 minutes ago
wesley
wmedlin37

updated his Fit Post.

Jan 23, 2022

The new limited edition lemon 🍋 frost total war is live now head over to RedCon1.com and get yours now. Use my link in my bio or add my name Wesley Medlin to the tier operator box at checkout and use my discount code T20WMedlin for 20% off your order thank you everyone. #redcon1tieroperator #redcon1totalwar #frost
34 minutes ago |