community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,680 Lbs.
Here For The Gains IG - Mccoys77
Babygirl1977

tracked the workout: May. 29, 2023 10:35AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,910 Lbs.
Matthew Cartledge
mbc2022

tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 43

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
31,425 Lbs.
Michele Taylor (Wonder Woman) IG mickey_taylor_won
Micheleinelpaso

tracked the workout: May. 29, 2023 09:00AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 6
EXERCISES
4
SETS
6
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
IG/Twitter @weightsncardio FB - Trapp Rich
trapprich

tracked the workout: May. 29, 2023 11:49AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 54
EXERCISES
10
SETS
54
WORKOUT TIME
01:57
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
100,600 Lbs.
Tracy
Tracy2021

updated her Fit Post.

May 29, 2023

Legs & Abs Todays was good! My left knee was bothering me though, so unfortunately I went body weight only for some of the lunges. 3 sets 10 sumo squats 10 on each leg front foot elevated split squat 12 on each side alternating lunges 20 alternating reverse lunges 12 on each side constant tension reverse lunges 15 pop squats 30 bicycle crunches 20 alternating toe touches 1 min mountain climbers
12 minutes ago |
Gia
Hela24

tracked the workout: May. 29, 2023 18:18pm

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,635.7 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 17
EXERCISES
4
SETS
17
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
156,730 Lbs.
Albert Vaive
TVaive

added a new photo to his progress photos.

Kate
darkchest

updated her Fit Post.

May 29, 2023

Todays was about jumping..who else is jumping here? I mean jumpimg rope:)
16 minutes ago |
Wendy
helenawf

tracked the workout: June 2023 Day 1 A

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
15 / 24
EXERCISES
15
SETS
24
WORKOUT TIME
01:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
84,855 Lbs.
IG @grindseasonfitness
GrindSeason

tracked the workout: May. 29, 2023 12:17 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 16
EXERCISES
11
SETS
16
WORKOUT TIME
01:50
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
33,855 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 11
EXERCISES
7
SETS
11
WORKOUT TIME
00:06
hr min
CARDIO TIME
01:20
hr min
WEIGHT LIFTED
14,220 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
19 / 92
EXERCISES
19
SETS
92
WORKOUT TIME
02:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,790 Lbs.
Jared Wilson
jtwinc

tracked the workout: May. 29, 2023 10:52 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 16
EXERCISES
7
SETS
16
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
26,960 Lbs.