Over 1,000,000 People Transforming Their Lives
Steve Steve
SteveStanton
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 2
MAR
24
2023
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:31
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,127.3 Lbs.
Linette
linette1912
tracked the workout: Mar. 24, 2023 20:56PM
MAR
24
2023
WORKOUT LOG:
Mar. 24, 2023 20:56PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:10
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
5,353.5 Lbs.
ðLunch:ðRoastedððchickenðRiceðhardboiledð³eggð³ðyumyum!ð¤ $4.20
22 minutes ago
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Like
0
Kaustubh
Kausty06
tracked the workout: HOMEWORKOUT_CHEST_BICEPS_DAY4
MAR
24
2023
WORKOUT LOG:
HOMEWORKOUT_CHEST_BICEPS_DAY4
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 32
EXERCISES
13
SETS
32
WORKOUT TIME
00:58
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,779 Lbs.
Amin Mombani - IG @am_aminoo_ @mombani.fitness
mombani
tracked the workout: Mar. 25, 2023 07:38AM
MAR
24
2023
WORKOUT LOG:
Mar. 25, 2023 07:38AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 36
EXERCISES
11
SETS
36
WORKOUT TIME
01:16
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
19,269 Lbs.
MC HK
tsangky
tracked the workout: Miran day 2
MAR
24
2023
WORKOUT LOG:
Miran day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 14
EXERCISES
14
SETS
14
WORKOUT TIME
00:33
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
6,825 Lbs.
david willis
la_woodencrafte
updated his Fit Post.
took it easy tonight right hip lower back is very sore for some reason last workout tried to do squats when i felt it then had to do deadlifts didn't bother it but, doing squats did have to work it out or wait to get better don't know what happened good workout tonight now bath and meds goodnight fit family may God protect and bless you
38 minutes ago
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Cameron Rigel IG: Cameronrigel_fitness
drSDM
tracked the workout: Mar. 24, 2023 20:30PM
MAR
24
2023
WORKOUT LOG:
Mar. 24, 2023 20:30PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,920 Lbs.
tracked the workout: Mar. 24, 2023 23:04PM
MAR
24
2023
WORKOUT LOG:
Mar. 24, 2023 23:04PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 13
EXERCISES
1
SETS
13
WORKOUT TIME
01:10
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,800 Lbs.
tracked the workout: Back Shoulders and biceps
MAR
24
2023
WORKOUT LOG:
Back Shoulders and biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:17
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,560 Lbs.
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