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Mike KiK: Krackenfit SC: Akathekracken9
AKAtheKracken

updated his Fit Post.

Nov 21, 2019

Lats and Traps progress.
1 minute ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
10 / 34
EXERCISES
10
SETS
34
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
54,900 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 16
EXERCISES
13
SETS
16
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:16
hr min
WEIGHT LIFTED
21,351.7 Lbs.
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Nov 20, 2019
5 minutes ago
Steve Neuss
sneuss

tracked the workout: Nov. 21, 2019 19:30PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 22
EXERCISES
5
SETS
22
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,555 Lbs.
mel IG:maa204
maa204

tracked the workout: 13 - Glutes & Quads

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 24
EXERCISES
13
SETS
24
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,780 Lbs.
Isabella
zephyrgurl23

added a new profile photo.

me
me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Nov 20, 2019
8 minutes ago
i.g Muffinman71
Muffinman71

tracked the workout: Nov. 21, 2019 19:38PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
4/10
EXERCISES / SETS
10 / 15
EXERCISES
10
SETS
15
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
54,910 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
91,795 Lbs.

updated his Fit Post.

Nov 21, 2019

Arms workout done!!
13 minutes ago |

updated his Fit Post.

Nov 21, 2019

Did crossfit last night, and chest & arns tonight. Finally feeling like I’m getting back on track!
13 minutes ago |
SteveSwole
SteveSwole95

tracked the workout: Jay Cutler's Living Large: Day 4, Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,580 Lbs.

added a new profile photo.

week 3!
week 3!
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Nov 20, 2019
14 minutes ago

tracked the workout: Nov. 21, 2019 17:25PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 29
EXERCISES
7
SETS
29
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,560 Lbs.