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Jose Alvarado
josealvarado367

tracked the workout: Nov. 30, 2023 12:10PM

NOV
30
2023
WORKOUT LOG:
Nov. 30, 2023 12:10PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 25
EXERCISES
12
SETS
25
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
67,385 Lbs.
8 minutes ago |
Craig IG @craigycraigo88
Englishman007

tracked the workout: Nov. 30, 2023 13:52PM

NOV
30
2023
WORKOUT LOG:
Nov. 30, 2023 13:52PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
16,580 Lbs.
13 minutes ago |
Veronica Vibes
holladaze

tracked the workout: Nov. 30, 2023 09:17AM

NOV
30
2023
WORKOUT LOG:
Nov. 30, 2023 09:17AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
31 / 64
EXERCISES
31
SETS
64
WORKOUT TIME
02:48
hr min
CARDIO TIME
00:07
hr min
WEIGHT LIFTED
28,530 Lbs.
14 minutes ago |
Reiner Shine
wxbadger

updated his Fit Post.

Nov 30, 2023

Check out my workout on Hevy! hevy.com/workout/094f7a78-3b8c-4745-9d18-9eefb36b65df
14 minutes ago |
Fi
gettingfit15328

tracked the workout: Nov. 30, 2023 7:05 pm Workout

NOV
30
2023
WORKOUT LOG:
Nov. 30, 2023 7:05 pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 13
EXERCISES
7
SETS
13
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
5,558.9 Lbs.
16 minutes ago |
Trainer Mona
Curves23

tracked the workout: Nov. 30, 2023 10:44AM

NOV
30
2023
WORKOUT LOG:
Nov. 30, 2023 10:44AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 19
EXERCISES
9
SETS
19
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
42,200 Lbs.
20 minutes ago |
Eric
HPNV

added a new photo to his photo gallery.

defeatwd
defeatwd
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Nov 29, 2023
OVERALL RATING
--
Out of 10
0 Ratings
22 minutes ago |
Eric
HPNV

added a new profile photo.

filling out
filling out
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Nov 29, 2023
25 minutes ago
hockey14822

updated his Fit Post.

Nov 30, 2023

I also did 100 reps both hands with an average "goldsgym" gripper that I saw at the senior citizens thrift store on the way over to the super market.
31 minutes ago |
Marvell
manleycollins

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 13 - Back, Traps, Biceps

NOV
30
2023
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 13 - Back, Traps, Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
19 / 29
EXERCISES
19
SETS
29
WORKOUT TIME
47:00
hr min
CARDIO TIME
01:51
hr min
WEIGHT LIFTED
54,180 Lbs.
32 minutes ago |
Charles
bavolarc

tracked the workout: Nov. 30, 2023 11:59AM

NOV
30
2023
WORKOUT LOG:
Nov. 30, 2023 11:59AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 31
EXERCISES
10
SETS
31
WORKOUT TIME
01:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,134 Lbs.
32 minutes ago |
Teri LaFaye / The Pistol Poet tm
sassyonyx

updated her Fit Post.

Nov 30, 2023

Setbacks are just new goals in reverse. Here's to moving forward. Evenly, slowly, and steadily.... it's all progress.
35 minutes ago |
Tyler Durden
Cincypunk

tracked the workout: Nov. 30, 2023 13:35PM

NOV
30
2023
WORKOUT LOG:
Nov. 30, 2023 13:35PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 36
EXERCISES
8
SETS
36
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,634 Lbs.
35 minutes ago |
John
johnof123

tracked the workout: Nov. 30, 2023 18:55pm

NOV
30
2023
WORKOUT LOG:
Nov. 30, 2023 18:55pm
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 26
EXERCISES
4
SETS
26
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
20,304.5 Lbs.
41 minutes ago |
Em
ladylemon

tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 1: Day 2 - Chest/Triceps

NOV
30
2023
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 1: Day 2 - Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:32
hr min
WEIGHT LIFTED
3,375 Lbs.
44 minutes ago |