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DWilliams
Dwilliams2008

updated his Fit Post.

Oct 3, 2023

Finally able to do decent leg days again 💪🏾 #recovery
1 minute ago |
ayezer

tracked the workout: LEG WKOUT SHORT TIME

OCT
03
2023
WORKOUT LOG:
LEG WKOUT SHORT TIME
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
2 / 6
EXERCISES
2
SETS
6
WORKOUT TIME
00:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,650 Lbs.
2 minutes ago |
HustlStandard

tracked the workout: Oct. 03, 2023 15:38PM

OCT
03
2023
WORKOUT LOG:
Oct. 03, 2023 15:38PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,350 Lbs.
3 minutes ago |
lilacs22

updated her Fit Post.

Oct 3, 2023

Didnt track but did legs
6 minutes ago |
ddavis0521

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 2

OCT
03
2023
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
32,785 Lbs.
12 minutes ago |
Craig IG @craigycraigo88
Englishman007

tracked the workout: Oct. 03, 2023 14:50PM

OCT
03
2023
WORKOUT LOG:
Oct. 03, 2023 14:50PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 35
EXERCISES
12
SETS
35
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
20,630 Lbs.
14 minutes ago |
OF thelitprofessor
CSiskGo

added a new photo to his photo gallery.

current
Gained a lil belly after injuring my leg. One month no cardio
current
Gained a lil belly after injuring my leg. One month no cardio
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Oct 1, 2023
OVERALL RATING
--
Out of 10
0 Ratings
15 minutes ago |
jessica Rogozinski
brownnsheep

updated her Fit Post.

Oct 3, 2023

Legs, glutes ans shoulders (glute heavy) then a 4+ miles run. Productive training day.
19 minutes ago |
johnnyyanghy

added a new photo to his photo gallery.

cardio
cardio
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Oct 2, 2023
OVERALL RATING
--
Out of 10
0 Ratings
21 minutes ago |
Jay IG: Ruggerjay
ruggerirish

tracked the workout: BICEPS

OCT
03
2023
WORKOUT LOG:
BICEPS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 38
EXERCISES
9
SETS
38
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,900 Lbs.
22 minutes ago |
B Cup
Warcup12

updated his Fit Post.

Oct 3, 2023

Finally wore the right shoes to work legs 💪🏼
23 minutes ago |
Christine Dumas
userQQHA9OIR9RY

tracked the workout: SHOULDERS

OCT
03
2023
WORKOUT LOG:
SHOULDERS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 25
EXERCISES
5
SETS
25
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,085 Lbs.
23 minutes ago |
Greg (Ig : Coregreg)
gh1873

tracked the workout: Oct. 03, 2023 11:39AM

OCT
03
2023
WORKOUT LOG:
Oct. 03, 2023 11:39AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 52
EXERCISES
12
SETS
52
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
76,440 Lbs.
28 minutes ago |
Roland
Hockeyplayer7

tracked the workout: Oct. 03, 2023 12:45PM

OCT
03
2023
WORKOUT LOG:
Oct. 03, 2023 12:45PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 37
EXERCISES
14
SETS
37
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
45,960 Lbs.
29 minutes ago |
ilovesquat

tracked the workout: Oct. 03, 2023 17:04PM

OCT
03
2023
WORKOUT LOG:
Oct. 03, 2023 17:04PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 24
EXERCISES
10
SETS
24
WORKOUT TIME
01:57
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
23,020.6 Lbs.
29 minutes ago |