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rachael
britgirl67

updated her Fit Post.

Feb 24, 2018

Happy Saturday 💜
1 minute ago |
Jason
JMCee

tracked the workout: Feb. 24, 2018 05:05AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
17 / 27
EXERCISES
17
SETS
27
WORKOUT TIME
02:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
45,435 Lbs.
Carolyn
GymDaughter

tracked the workout: Feb. 24, 2018 06:35AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 15
EXERCISES
12
SETS
15
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,190 Lbs.

added a new profile photo.

look awful
look awful
Pose:
Other
Weight:
185 Lbs.
Body Fat:
19%
Date Taken:
Feb 23, 2018
2 minutes ago

tracked the workout: Boulder Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
01:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
60,270 Lbs.
Charles
Char72

tracked the workout: Feb. 24, 2018 08:50AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:01
hr min
CARDIO TIME
01:24
hr min
WEIGHT LIFTED
0 Lbs.

updated his Fit Post.

Feb 24, 2018

Your work-out doesnt need to be pretty, it just needs to get the job done! Heart rate up, targeted (isolated) muscle/ muscle group’s feeling that pain dulling pain. Thats the feeling of ripping and rebuilding then you replenish with calories and nutrients. Thats the basis of working out thats how stronger bodies are achived👌🏻👍🏻☝🏻💪🏻
3 minutes ago |

tracked the workout: Feb. 24, 2018 05:47AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 33
EXERCISES
7
SETS
33
WORKOUT TIME
01:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,000 Lbs.

updated his Fit Post.

Feb 24, 2018

Great workout today! Focused on biceps,back and ab: The "Big Three" ! What are your "Big Three" FitFam! 🏋️🚴⛹️🤽🏊
4 minutes ago |
Khalid: IG ( Khalid__akil )
akil32

updated his Fit Post.

5 minutes ago |
Kevin
keop0007

added a new profile photo.

Bahama Bod
Bahama Bod
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Feb 23, 2018
5 minutes ago
dr.death96 (IG)
Emarug96

updated his Fit Post.

Feb 24, 2018

Saturday
5 minutes ago |