Over 1,000,000 People Transforming Their Lives
Dawn Aldrich
dawnlouise
tracked the workout: Aug. 16, 2022 11:05AM
AUG
16
2022
WORKOUT LOG:
Aug. 16, 2022 11:05AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
0 Lbs.
Ken (IG: @_AyeKen)
KennyMcDowell
added a new photo to his photo gallery.
NEW IG POST @_AyeKen
NEW IG POST @_AyeKen
Change your âWhat if I canât?â to âWhat happens when I do?â
Fear has no place in your life. Go be great. ðð¾
11 minutes ago
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Jordan H
JordanH88
tracked the workout: Aug. 16, 2022 05:33AM
AUG
16
2022
WORKOUT LOG:
Aug. 16, 2022 05:33AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 14
EXERCISES
5
SETS
14
WORKOUT TIME
00:54
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
5,205 Lbs.
MikeD
hadite87
tracked the workout: Aug. 16, 2022 10:02AM
AUG
16
2022
WORKOUT LOG:
Aug. 16, 2022 10:02AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,800 Lbs.
Jimmy Farley
Monkwater
tracked the workout: Aug. 16, 2022 06:51AM
AUG
16
2022
WORKOUT LOG:
Aug. 16, 2022 06:51AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
10,306 Lbs.
cratkin6
cratkin6
tracked the workout: Aug. 16, 2022 06:07AM
AUG
16
2022
WORKOUT LOG:
Aug. 16, 2022 06:07AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 34
EXERCISES
5
SETS
34
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
79,080 Lbs.
Shan
sbullard74
tracked the workout: Aug. 16, 2022 08:30AM
AUG
16
2022
WORKOUT LOG:
Aug. 16, 2022 08:30AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 22
EXERCISES
11
SETS
22
WORKOUT TIME
02:18
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,705 Lbs.
Courtney Hays
cortkn3e
tracked the workout: Aug. 16, 2022 09:24AM
AUG
16
2022
WORKOUT LOG:
Aug. 16, 2022 09:24AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 4
EXERCISES
4
SETS
4
WORKOUT TIME
01:21
hr
min
CARDIO TIME
01:05
hr
min
WEIGHT LIFTED
0 Lbs.
Brittney
Iibellaaa
tracked the workout: Chest, Shoulders, Core Weeks 1 & 5
AUG
16
2022
WORKOUT LOG:
Chest, Shoulders, Core Weeks 1 & 5
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
01:22
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
4,200 Lbs.
Riva Lewis
Reddamazon
tracked the workout: WARRIOR CHALLENGE WEEKS 5-8 DAY 2
AUG
16
2022
WORKOUT LOG:
WARRIOR CHALLENGE WEEKS 5-8 DAY 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 37
EXERCISES
9
SETS
37
WORKOUT TIME
01:53
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,910 Lbs.
updated her Fit Post.
Been awhile since Ive been on here and worked out! Yesterday was the first time in over a week that I did some phyiscal activity! Still trying to find what works for me so that I'm not trying to go all in while working out then start feeling sick. By end of this month I should know whats making these episodes happen and be able to get pass them. Even today hzd weight checked at the doctor and 158-159 came up....with clothes and all. So I havent really gained much weight as I would have thought with all the junk and no gym I've been doing. But anywho...more cardio and better eating for me this week! Then we go from there....
30 minutes ago
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