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Over 1,000,000 People Transforming Their Lives

Cheryl
Cheryl2020

tracked the workout: Mar. 23, 2023 05:35AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,200 Lbs.
Dan Ig Danimal517
danmac1206

tracked the workout: Mar. 23, 2023 05:23AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 29
EXERCISES
7
SETS
29
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
77,800 Lbs.

updated his Fit Post.

Mar 23, 2023

03/23 - delts and traps Dumbbell lateral Cable lateral Dumbbell front raise Dual cable front raise Cross cable pullback Reverse pec-dec Overhead press Seated hammer strength shrug Always good for me to mix it up a bit 🤪
2 minutes ago |
wesley
wmedlin37

updated his Fit Post.

Mar 23, 2023

Happy Thursday everyone checkout this great spin the wheel deal at redcon1 now please use my link in my bio or add my name Wesley Medlin to the tier operator box at checkout thank you everyone. HOW TO CLAIM YOUR FREE BIG NOISE Add $50 worth of product to your cart. If using a discount code, the subtotal must equal $50 after discount before shipping is applied to qualify for free item HOW TO CLAIM YOUR FREE HALO AND 3 ENTRY TO WIN FORD BRONCO Add $75 worth of product to your cart. If using a discount code, the subtotal must equal $75 after discount before shipping is applied to qualify for free item. Spend just $75 and get 3 BONUS Entry to Win a FORD BRONCO. #redcon1tieroperator #redcon1deals #spinthewheel #redcon1bignoise #redcon1halo #fordbronco
3 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
16 / 24
EXERCISES
16
SETS
24
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,297 Lbs.
Jamie Dick IG jamiedmarietta
Jamie7757

updated his Fit Post.

Mar 23, 2023

Blessed is the one who perseveres under trial because, having stood the test, that person will receive the crown of life that the Lord has promised to those who love him. James 1:12
5 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,665 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
50,820 Lbs.
Tracy
tmac1962

updated her Fit Post.

Mar 23, 2023

I AM! These are 2 very powerful words. What you follow them with determines your outcome. Choose wisely!
9 minutes ago |
Adam IG-devilfan14, Snap-semperks13
semper14ks

tracked the workout: Superhuman FL B Day 6

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 22
EXERCISES
11
SETS
22
WORKOUT TIME
01:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,710 Lbs.

tracked the workout: Mar. 23, 2023 05:04AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
0 Lbs.
Kristina
KristinaNR

updated her Fit Post.

Mar 23, 2023

Ah… chest, triceps and suna. Morning pictures are never very pretty. 5:30-6:30am. I need coffee and breakfast.
15 minutes ago |
Jason
JMCee

tracked the workout: Mar. 23, 2023 04:57AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:33
hr min
WEIGHT LIFTED
0 Lbs.
Phillip
tom_strong

tracked the workout: Mar. 23, 2023 3:55 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
25,040 Lbs.