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Over 1,000,000 People Transforming Their Lives

updated his Fit Post.

Jan 29, 2020

2am home gym workout was fun , loaded 50 pounds and did lat pulls for 11 minutes straight with palms out and palms in and then hit biceps. When you workout long enough..you get bored and try insane challenges. Laid my black a22 back 2 bed after too lls 🤦🏻‍♂️🤣😂
11 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,760 Lbs.
Metin Bülent
Mbulent666

updated his Fit Post.

Jan 29, 2020

Good day to run hard 🔥🤘🏼
17 minutes ago |
Madelein
Luda1234

updated her Fit Post.

Jan 29, 2020

Good morning Fam! 3:45 am Shoulders/traps, abs, cardio: 4 x 15's dumbbell lat raise, seated dumbbell press, front raise upright cable row, dumbbell shoulder shrugs, weighted cable crunch, hanging knee raises on parallel bar, 60 goblat squats, 2 km walk - 3 252 kg. Very happy with new program, soreness kicked in good lol. Hope you all have a wonderful Wednesday! :D
20 minutes ago |
The Minx!!
Gymbunnyuk

updated her Fit Post.

21 minutes ago |
Zac
zcg2828

added a new profile photo.

pit laf 2
pit laf 2
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 28, 2020
21 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 43
EXERCISES
11
SETS
43
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
43,435 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,080 Lbs.
ig Beast__24. (Donald Fitness Trainer )
Princeholiday2

added a new profile photo.

Bnb
Bnb
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 28, 2020
28 minutes ago
Christina Spires
christinaspires

added a new profile photo.

y
y
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 27, 2020
31 minutes ago
The Minx!!
Gymbunnyuk

updated her Fit Post.

Jan 28, 2020

Now we're talking... Make mine a triple....
33 minutes ago |
Kimberley
Kimba707

tracked the workout: Jan. 29, 2020 3:00 pm Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
35,009.4 Lbs.
The Minx!!
Gymbunnyuk

updated her Fit Post.

Jan 28, 2020

Minx mood mischievous lol....
37 minutes ago |