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Randi Thomas
randijean

tracked the workout: Labrada Lean Body Day 16, 25, 34, 43, 61, & 70: Chest, Shoulders & Triceps Workout

AUG
16
2017
WORKOUT LOG:
Labrada Lean Body Day 16, 25, 34, 43, 61, & 70: Chest, Shoulders & Triceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,472 Lbs.
1 minute ago |
Arthur Limones
Alimones73

added a new photo to his photo gallery.

progress on back
progress on back
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Aug 15, 2017
OVERALL RATING
--
Out of 10
0 Ratings
1 minute ago |
Thomas
newthomas

added a new photo to their photo gallery.

Las Vegas
Las Vegas
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Aug 15, 2017
OVERALL RATING
--
Out of 10
0 Ratings
1 minute ago |
Chad
Irish544

tracked the workout: Workout 1 (PF1)

AUG
16
2017
WORKOUT LOG:
Workout 1 (PF1)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
17 / 55
EXERCISES
17
SETS
55
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
70,770 Lbs.
2 minutes ago |
Arthur Limones
Alimones73

added a new profile photo.

after workout
after workout
Pose:
Other
Weight:
206 Lbs.
Body Fat:
--%
Date Taken:
Aug 8, 2017
2 minutes ago
You Chose HER
lindzey02

tracked the workout: Aug. 16, 2017 07:36AM

AUG
16
2017
WORKOUT LOG:
Aug. 16, 2017 07:36AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 46
EXERCISES
14
SETS
46
WORKOUT TIME
01:54
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
31,175 Lbs.
2 minutes ago |
Jason Luna
jluna75

tracked the workout: Labrada Lean Body Cardio

AUG
16
2017
WORKOUT LOG:
Labrada Lean Body Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:16
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
0 Lbs.
2 minutes ago |
Manyy Dean Martin IG Manyy.Fresh
manyydeanmartin

tracked the workout: Greg Plitt's MFT28: Abdominal Power Workout

AUG
16
2017
WORKOUT LOG:
Greg Plitt's MFT28: Abdominal Power Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 3
EXERCISES
8
SETS
3
WORKOUT TIME
00:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,907 Lbs.
2 minutes ago |
Teresa
TeresaHoes

tracked the workout: PH3: Layne Norton's Power And Hypertrophy Trainer, Day 15

AUG
16
2017
WORKOUT LOG:
PH3: Layne Norton's Power And Hypertrophy Trainer, Day 15
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 15
EXERCISES
4
SETS
15
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,915 Lbs.
2 minutes ago |
Jyoti
jyotinaik

tracked the workout: APT

AUG
16
2017
WORKOUT LOG:
APT
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,725 Lbs.
2 minutes ago |
Jeff Leitner
Jeff6072

added a new profile photo.

.
.
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 15, 2017
3 minutes ago
Lauren Cooper
lauecoop

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 1

AUG
16
2017
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,970 Lbs.
3 minutes ago |
DHC
Blkmuscle40

updated his Fit Post.

Aug 16, 2017

Ok, its been a while FitFam, but Big Daddy is back in the game. This accident has been hell on my life, but thank God, I'm around to go through it all. So today is Chest, Back and Arm day. I'm starting back a little lower in weight but I will do my best to keep the reps high. I would really like to see some type of changes in my body by the end of the year. My goal is to do my first competition next summer...FINALLY... I just need to find a serious workout partner so I can build back up to lifting heavy. Have a great workout and Hump day... I got to get my Hump in gear, in more ways than one....LOL
4 minutes ago |
ShellyV
mvieau78

tracked the workout: Labrada Lean Body Cardio

AUG
16
2017
WORKOUT LOG:
Labrada Lean Body Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 21
EXERCISES
9
SETS
21
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:32
hr min
WEIGHT LIFTED
7,800 Lbs.
4 minutes ago |
Adrianna
adrifitness2015

updated her Fit Post.

Aug 16, 2017

Gym time !!!! Picture before pump lets see how much pump I will get 😁🏋🏽‍♀️💪🏽😊🔥!!!
5 minutes ago |