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Troy
Superglide01

tracked the workout: Kris Gethin's DTP - Arms & Lower Abs Workout

AUG
10
2022
WORKOUT LOG:
Kris Gethin's DTP - Arms & Lower Abs Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,850 Lbs.
2 minutes ago |
Carrie (IG _carriebear77)
Carriebear1977

tracked the workout: Legs Program

AUG
10
2022
WORKOUT LOG:
Legs Program
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,330 Lbs.
3 minutes ago |
Matt
1Outlaw22

tracked the workout: Aug. 10, 2022 05:56AM

AUG
10
2022
WORKOUT LOG:
Aug. 10, 2022 05:56AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
39,440 Lbs.
4 minutes ago |
Shannon I/G Shortinsask
skshortie

tracked the workout: Aug. 10, 2022 05:12AM

AUG
10
2022
WORKOUT LOG:
Aug. 10, 2022 05:12AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,830 Lbs.
6 minutes ago |
Augustin Foyle
afoyle28

tracked the workout: Shortcut To Size: Phase 2, Week 6, Day 39

AUG
10
2022
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 6, Day 39
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 47
EXERCISES
13
SETS
47
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
55,999 Lbs.
7 minutes ago |
Shane
omahashane

updated his Fit Post.

Aug 10, 2022

11 minutes ago |
Jared
jaredchastain

tracked the workout: Aug. 10, 2022 7:34 AM Workout

AUG
10
2022
WORKOUT LOG:
Aug. 10, 2022 7:34 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
00:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,987.5 Lbs.
11 minutes ago |
Michele Taylor (Wonder Woman) IG mickey_taylor_won
Micheleinelpaso

tracked the workout: Aug. 10, 2022 04:01AM

AUG
10
2022
WORKOUT LOG:
Aug. 10, 2022 04:01AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
32 / 77
EXERCISES
32
SETS
77
WORKOUT TIME
01:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,362.5 Lbs.
13 minutes ago |
Gorald
Gorald

tracked the workout: WORKOUT BREAK

AUG
10
2022
WORKOUT LOG:
WORKOUT BREAK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 10
EXERCISES
5
SETS
10
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,440.6 Lbs.
14 minutes ago |
Anna
annagdickson

tracked the workout: Jamie Eason's LiveFit Trainer: Day 16 Back/Biceps

AUG
10
2022
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 16 Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,820 Lbs.
18 minutes ago |
Marcus (IG - @Yamahafixer )
yamahafixer

updated his Fit Post.

Aug 10, 2022

Legs …. This morning was a killer …. Legs where still sore from sunday. Have a great day FitFam ! 🦍
20 minutes ago |
joebrackin

added a new photo to his progress photos.

August 10, 2022
Feeling a lot more changes than I’m seeing… and that’s a good thing.
August 10, 2022
Feeling a lot more changes than I’m seeing… and that’s a good thing.
POSE:
Other
WEIGHT:
201.9 Lbs.
BODY FAT:
19.1%
DATE TAKEN:
Aug 9, 2022
21 minutes ago |
Kelly
kittycolsch

tracked the workout: Aug. 10, 2022 5:52 AM Workout

AUG
10
2022
WORKOUT LOG:
Aug. 10, 2022 5:52 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 10
EXERCISES
8
SETS
10
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:14
hr min
WEIGHT LIFTED
6,358 Lbs.
21 minutes ago |
1st51

added a new photo to his photo gallery.

Wednesday
Wednesday
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Aug 9, 2022
OVERALL RATING
--
Out of 10
0 Ratings
24 minutes ago |
Aussie Sam
DrSydeny

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 24 - Back, Traps, Biceps

AUG
10
2022
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 24 - Back, Traps, Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,928.4 Lbs.
26 minutes ago |