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Over 1,000,000 People Transforming Their Lives

tracked the workout: MADE A NEW FRIEND!

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,230 Lbs.
Steven Barra - IG: SavoyLusoLift
slbarra

updated his Fit Post.

May 8, 2021

A quick Chest and Back Night. I use the plated machines for chest and pulldown type of machines for back. Nothing spectacular, but I did get a decent pump! Tomorrow ... Tractor work for Benny (did a little bit this morning) and a local Bodybuilding show. I am seriously thinking about ...🤔 I did a series of crunches, leg lifts and hip thrusters ... Plus 100 Squats with a Hex Bar PLUS 10lbs (it weighs 50lbs/22kg ... Now 60lbs/26kg) ... Progress is happening! I'm on day 5. All for the quest of summer quads! ➡️I did a set of 22s for our Vets and those who suffer from depression. Wear R.E.D. (Remember Everyone Deployed) on Fridays! ♥️ And always honor Mother Earth.🌎 People ... Please follow the rules ... All the time!😷 Now GET YOUR COVID SHOT💉(I did!) ... GO WASH YOUR HANDS! 🧽🖐️🖐️🖐️🖐️🖐️🖐️ Still WEAR YOUR MASK! (Even after getting the shot) 😷😷😷 DON'T BE STUPID.... CLEAN UP AFTER YOURSELF ... And for Pete's sake ... STAY SAFE! #stayinplace 🇺🇲 #iostoacasa 🇮🇹 #ficaemcasa 🇵🇹 Do a set for the cause, would ya?! It's a good thing!
8 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 33
EXERCISES
10
SETS
33
WORKOUT TIME
01:57
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
173,845 Lbs.
Ngon Du
NonBBCom

tracked the workout: May. 07, 2021 23:02PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 53
EXERCISES
16
SETS
53
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
240 Lbs.
m
m
Pose:
Other
Weight:
230 Lbs.
Body Fat:
30%
Date Taken:
May 6, 2021
48 minutes ago
Andy
andy5922

updated their Fit Post.

May 7, 2021

🌦Lunch:🐳Fish 🐬& 🐬Chip🐳$5.50+ Ice 🍋Lemon🍋Tea$1.60😁Yum🤗
52 minutes ago |
Stuart Waske
iceddylan01

tracked the workout: May. 08, 2021 05:40am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 26
EXERCISES
5
SETS
26
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,841 Lbs.
Kevin Tang
kevinbtang

tracked the workout: May. 07, 2021 21:09PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
72,480 Lbs.

updated his Fit Post.

May 7, 2021

Round 2 ✔ Man i got an Ugly Mug 🤣🤣 Hope everyone is Having an Awesome weekend 👌Stayfit FitArmy mi amore to the Iron Brigade 💙
58 minutes ago |
IG: mrianwills
Drifter78

tracked the workout: May. 08, 2021 15:23PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 18
EXERCISES
4
SETS
18
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,046.8 Lbs.
Brian Purcell
Purko

tracked the workout: May. 08, 2021 6:19 am Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
2 / 6
EXERCISES
2
SETS
6
WORKOUT TIME
00:06
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.