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Jo
JOLOV

tracked the workout: Treadmill Cardio

JAN
20
2021
WORKOUT LOG:
Treadmill Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
1 minute ago |
dsdikid

added a new profile photo.

fish
fish
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 19, 2021
2 minutes ago
Pradeep
Pthakuri123

tracked the workout: Jamie Eason's LiveFit Trainer: Day 17 Chest/Triceps

JAN
20
2021
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 17 Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,707.5 Lbs.
6 minutes ago |
Steve Petersen(IG stpfitnesstracking )
stevallica

tracked the workout: Jan. 21, 2021 06:03am

JAN
20
2021
WORKOUT LOG:
Jan. 21, 2021 06:03am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 15
EXERCISES
7
SETS
15
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,174.8 Lbs.
7 minutes ago |
AlphabetSoup88

added a new photo to his photo gallery.

Abs
Abs
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jan 19, 2021
OVERALL RATING
--
Out of 10
0 Ratings
8 minutes ago |
Timothy NASM-CPT IG training_with_timothy
timothyspurgeon

updated his Fit Post.

Jan 20, 2021

Chest and shoulders
11 minutes ago |
Lee
ljdyches4

tracked the workout: Fasted Walking

JAN
20
2021
WORKOUT LOG:
Fasted Walking
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
16,365 Lbs.
15 minutes ago |
????????JS????????
musclehunknz

tracked the workout: Jan. 21, 2021 06:50AM

JAN
20
2021
WORKOUT LOG:
Jan. 21, 2021 06:50AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 36
EXERCISES
10
SETS
36
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
45,481.3 Lbs.
16 minutes ago |
Robert Bailey
bobbybuntrocks

tracked the workout: Robert Bulk Up 3

JAN
20
2021
WORKOUT LOG:
Robert Bulk Up 3
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,400 Lbs.
18 minutes ago |
Scott
ScottJG4

tracked the workout: Day 5

JAN
20
2021
WORKOUT LOG:
Day 5
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 29
EXERCISES
10
SETS
29
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,531.2 Lbs.
19 minutes ago |
amjw

added a new profile photo.

Beginning
10/11/12
Beginning
10/11/12
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Nov 9, 2012
20 minutes ago
Elsa Drebenstedt
Elsaluvsfrappes

tracked the workout: Shortcut To Size: Phase 2, Week 6, Day 40

JAN
20
2021
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 6, Day 40
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,280 Lbs.
21 minutes ago |
Bryan (IG: leanguy2020)
Elihogs

added a new photo to his photo gallery.

Back in the garage...
...for kettlebells and dips.
Back in the garage...
...for kettlebells and dips.
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jan 18, 2021
OVERALL RATING
--
Out of 10
0 Ratings
22 minutes ago |
TankD27

updated his Fit Post.

Jan 20, 2021

Up and At Em
22 minutes ago |
Cheryl Holt
cherylyholt

tracked the workout: FST-7 Get Big And Ripped In 8 Weeks, Day 30: Quads, Hamstrings, Calves

JAN
20
2021
WORKOUT LOG:
FST-7 Get Big And Ripped In 8 Weeks, Day 30: Quads, Hamstrings, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 41
EXERCISES
10
SETS
41
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,950 Lbs.
24 minutes ago |