Over 1,000,000 People Transforming Their Lives
Jim
Baugh4golf
tracked the workout: ARNOLD BLUEPRINT PHASE 2 WEEK 2 and 3 CHEST/BACK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 42
EXERCISES
13
SETS
42
WORKOUT TIME
01:21
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
56,725 Lbs.
IG@ivy.king.jackson
ledrea89
tracked the workout: Jamie Eason's LiveFit Trainer: Day 15 Legs
AUG
22
2019
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 15 Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,920 Lbs.
Jake Carlyle
2003651
added a new photo to his photo gallery.
watchaaaa packinnnn
watchaaaa packinnnn
Today. 3rd time with trainer. Changing up some warm ups due to being hard on AC arthritis. Got Cupping on back. That was interesting. Snuck in bench press, cable seated row, DB curls, hammer curls, v bar pushdown, lying leg raises and 20 min on elliotical. My daughter said my back looks like its got pieces of pepperoni on it now
5 minutes ago
|
Like
0
Barto
TheBarto
tracked the workout: Aug.. 23, 2019 12:00 pm Workout
AUG
22
2019
WORKOUT LOG:
Aug.. 23, 2019 12:00 pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:30
hr
min
CARDIO TIME
01:30
hr
min
WEIGHT LIFTED
0 Lbs.
Sinai Reyes
sinairm
tracked the workout: 6 DAYS SPLIT MUSCLE GROWTH LEGS #2
AUG
22
2019
WORKOUT LOG:
6 DAYS SPLIT MUSCLE GROWTH LEGS #2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 15
EXERCISES
8
SETS
15
WORKOUT TIME
01:09
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
37,229.4 Lbs.
Bop
bopshipman
updated his Fit Post.
Had to tak e a break due to injury....Iâll be backin Saturday...Dr.âs orders be damned!!
13 minutes ago
|
Like
0
Sreekar Cheb
sreekarcheb
tracked the workout: James Grage Rewired Phase 1 Arms
AUG
22
2019
WORKOUT LOG:
James Grage Rewired Phase 1 Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 11
EXERCISES
10
SETS
11
WORKOUT TIME
01:18
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
4,727.5 Lbs.
I ate vegan all week with my sister and it was a great experience. Got some good hikes and runs in. It was a fabulous week off, I cant wait to get back on it tomorrow.
17 minutes ago
|
Like
0
SC:Scubasteve1405 IG:Scubasteve0705
stevea05
tracked the workout: Aug. 22, 2019 21:57PM
AUG
22
2019
WORKOUT LOG:
Aug. 22, 2019 21:57PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:15
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
30,285 Lbs.
Haleem Oyeyemi
lovesickdr
tracked the workout: Aug. 22, 2019 9:39 PM Workout
AUG
22
2019
WORKOUT LOG:
Aug. 22, 2019 9:39 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 21
EXERCISES
10
SETS
21
WORKOUT TIME
01:18
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
92,225 Lbs.
Show More