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SweatyBetty
Latrese

updated her Fit Post.

Mar 8, 2021

UpperBody and Cardio done...Later💋 “The softness of a person’s nature doesn’t mean weakness, because nothing is softer than water but it’s force can break the strongest rocks.” ~S.M.F.A.
2 minutes ago |
BreeAnna Nottingham
BreeRuck

tracked the workout: Mar. 08, 2021 18:34PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,020 Lbs.
Brad Oakes
Brad341

updated his Fit Post.

Mar 8, 2021

Took my boys and nephew to eat pizza and play at the arcade for lunch
4 minutes ago |

updated his Fit Post.

Mar 8, 2021

Monday's work was dedicated to the posterior chain to kick off week 5 of my program. Snatch grip deficit deads, bb shrugs, face pulls, good mornings and wide stance squats in place of leg press. No leg press in my garage. 🤣 Next week will close out this intense program.
4 minutes ago |

tracked the workout: Mar. 08, 2021 19:38PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
00:04
hr min
CARDIO TIME
01:25
hr min
WEIGHT LIFTED
19,000 Lbs.
Chad
lrpfan1

tracked the workout: Mar. 08, 2021 18:02PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 18
EXERCISES
16
SETS
18
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,650 Lbs.
gabriel
GABRIELHUBBARD

updated his Fit Post.

Mar 8, 2021

Happy with my blue man considering it was more of a ramp up week...definately need to get them 🍑 lifts up to par. Crsuh the 💪🏻 week fitfam
7 minutes ago |
SwilliamsIII
illwill2210

updated his Fit Post.

Mar 8, 2021

I ordered Shoulders and arms from the menu today
8 minutes ago |
Windy Bridges
windy450

tracked the workout: Mar. 08, 2021 4:35 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
02:03
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
145,215 Lbs.
Tony
bd7now

tracked the workout: Mar. 08, 2021 18:10PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
54,900 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,440 Lbs.
Peter Preo
petey63

tracked the workout: Back/Tris Dallas

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,990 Lbs.
IG: Dannymal1
danmac1206

tracked the workout: Mar. 08, 2021 18:03PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 25
EXERCISES
5
SETS
25
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,520 Lbs.
Aust
Austyn

updated his Fit Post.

Mar 8, 2021

Sooo... just found out my new favorite exercise. The park by me has some tractor tires for flipping and I'll tell you what... from never doing that movement with an actual tire; it is definitely a full body wrecker. Any interesting ways or workouts that involve tractor tires send them my way! Or if you have any experience or comment of your own I wouldn't mind hearing from the fit fam.
13 minutes ago |