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Tara
weighall89

tracked the workout: Aug. 21, 2017 05:20AM

AUG
21
2017
WORKOUT LOG:
Aug. 21, 2017 05:20AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 15
EXERCISES
9
SETS
15
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
8,190 Lbs.
1 minute ago |
SheDevilRB

added a new photo to her photo gallery.

todays breakfast
todays breakfast
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Aug 20, 2017
OVERALL RATING
--
Out of 10
0 Ratings
1 minute ago |
Jamal Bramble (IG: The_Machine_JB)
Jdot5

updated his Fit Post.

Aug 21, 2017

Good leg day workout this morning. Got some power sets n even an hypertrophy set on squats. Rest of leg day went good and punished some sprints (even while try to fight this cold from comin on). Shoulders n tris tomorrow
1 minute ago |
citymaus

tracked the workout: Chest / Triceps / Calves

AUG
21
2017
WORKOUT LOG:
Chest / Triceps / Calves
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
10 / 27
EXERCISES
10
SETS
27
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,135 Lbs.
2 minutes ago |
Pabs
Pabloa7

updated her Fit Post.

Aug 21, 2017

Oh mondays, when you think leg day gets easy by doing 3x20 but it just gets harder. Got it done even though i got dizzy and wanted to throw up lol ... i guess happy Monday Fit Fam 😬😝
2 minutes ago |
Joe
ripping7

added a new photo to his photo gallery.

happy monday
happy monday
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Aug 20, 2017
OVERALL RATING
--
Out of 10
0 Ratings
2 minutes ago |
Zues Simmons
Dopey76

added a new photo to his photo gallery.

whats yalls opinion?
whats yalls opinion?
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Aug 20, 2017
OVERALL RATING
--
Out of 10
0 Ratings
3 minutes ago |
Helal
helwo2006

tracked the workout: Jay Cutler's Living Large: Day 52, Arms

AUG
21
2017
WORKOUT LOG:
Jay Cutler's Living Large: Day 52, Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 48
EXERCISES
13
SETS
48
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
65,550 Lbs.
3 minutes ago |
ihaab
ehabelghawi

added a new profile photo.

mm
mm
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 20, 2017
3 minutes ago
matty316

tracked the workout: 5/3/1 BBC WEEK 1 DAY 2

AUG
21
2017
WORKOUT LOG:
5/3/1 BBC WEEK 1 DAY 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,660 Lbs.
4 minutes ago |
IG: dejuanfit
oneday82

added a new photo to his photo gallery.

sooooo tired...
sooooo tired...
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Aug 20, 2017
OVERALL RATING
--
Out of 10
0 Ratings
5 minutes ago |
Teresa
TeresaHoes

updated her Fit Post.

Aug 21, 2017

Bahaha! And next.... 7.minute.abs. 🤣🤣🤣 rise and grind y'all😈😈🤘🤘
5 minutes ago |
J.P. IG:treeshaker
hot-revolvers

added a new photo to his photo gallery.

rise and stay woke!
rise and stay woke!
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Aug 20, 2017
OVERALL RATING
--
Out of 10
0 Ratings
6 minutes ago |
Steve
brandtsrdr

updated his Fit Post.

Aug 21, 2017

Chest day with trainer. Good day. Felt like I had a lot of strength. Also stretching the lower back. I am currently on a diet and being trained by Apex training... it is going well
6 minutes ago |
Laurence
1shark1bite

updated his Fit Post.

Aug 21, 2017

A single sunbeam is enough to drive away many shadows.- Francis of Assisi
6 minutes ago |