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Ed Callahan
EJC4

tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 47

DEC
07
2019
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 7, Day 47
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,118 Lbs.
1 minute ago |
Karen
Icequeen414

added a new profile photo.

profile
profile
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 7, 2019
2 minutes ago
Yifan

added a new profile photo.

no photo
no photo
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 7, 2019
3 minutes ago
angie
PrincessAngi

updated her Fit Post.

Dec 7, 2019

If you choose to add me on snap please let me know on here. I'm picky on whom I add on here and on snap. If you don't track or post much activity on here...I won't add you. Sorry🤪
3 minutes ago |
Rachel
rayurchak

tracked the workout: Dec. 07, 2019 15:20PM

DEC
07
2019
WORKOUT LOG:
Dec. 07, 2019 15:20PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,050 Lbs.
6 minutes ago |
Leissa Pierson
iris2

tracked the workout: MusclePharm's Transform Your Body In 8 Weeks - Weeks 4-6, Legs Workout

DEC
07
2019
WORKOUT LOG:
MusclePharm's Transform Your Body In 8 Weeks - Weeks 4-6, Legs Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 12
EXERCISES
7
SETS
12
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,000 Lbs.
6 minutes ago |
Heather
paislee12

tracked the workout: Bill Phillips Back To Fit Trainer: Weeks 1-4 Cardio

DEC
07
2019
WORKOUT LOG:
Bill Phillips Back To Fit Trainer: Weeks 1-4 Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 5
EXERCISES
3
SETS
5
WORKOUT TIME
01:04
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
8 minutes ago |
Justin IG: jtheedz
jtheedz

tracked the workout: Bulk Chest

DEC
07
2019
WORKOUT LOG:
Bulk Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,825 Lbs.
8 minutes ago |
wl66

updated his Fit Post.

Dec 7, 2019

30 min cardio...weight circuit
9 minutes ago |
Demona1

tracked the workout: Dec. 07, 2019 15:47PM

DEC
07
2019
WORKOUT LOG:
Dec. 07, 2019 15:47PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 8
EXERCISES
13
SETS
8
WORKOUT TIME
00:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,015 Lbs.
10 minutes ago |
GymJunky4Life

added a new photo to his photo gallery.

On Stage
On Stage
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Dec 6, 2019
OVERALL RATING
--
Out of 10
0 Ratings
12 minutes ago |
GymJunky4Life

added a new photo to his progress photos.

Before Competing
Before Competing
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Dec 6, 2019
14 minutes ago |
johndfox18

added a new photo to his photo gallery.

Feeling good.
Feeling good.
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Dec 6, 2019
OVERALL RATING
--
Out of 10
0 Ratings
14 minutes ago |
Ash
ashley151821

tracked the workout: Optimum Modern Physique: Day 26, Upper Body and Cardio

DEC
07
2019
WORKOUT LOG:
Optimum Modern Physique: Day 26, Upper Body and Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 16
EXERCISES
15
SETS
16
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
17,550 Lbs.
16 minutes ago |
GymJunky4Life

updated his Fit Post.

Dec 7, 2019

Crab Most Muscular Off Season pose
16 minutes ago |