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Mr Mark
THEPOWEROFZUES

updated his Fit Post.

Mar 8, 2021

1 minute ago |
Stefan
teekos83

added a new photo to his photo gallery.

small changes... but 1mm down on belly... cut ??
small changes... but 1mm down on belly... cut ??
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Mar 7, 2021
OVERALL RATING
--
Out of 10
0 Ratings
2 minutes ago |
Dalton
daltonS23

updated his Fit Post.

Mar 8, 2021

Feb. Mock Competiton Squat: 336lbs Bench: 216lbs Deadlift 402lbs
2 minutes ago |
IG: getkingfit_bk
bcking14

tracked the workout: Mar. 08, 2021 09:00AM

MAR
08
2021
WORKOUT LOG:
Mar. 08, 2021 09:00AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 15
EXERCISES
9
SETS
15
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,100 Lbs.
3 minutes ago |
hd3d

tracked the workout: Feb.. 25, 2021 9:12 a.m. Workout

MAR
08
2021
WORKOUT LOG:
Feb.. 25, 2021 9:12 a.m. Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 14
EXERCISES
5
SETS
14
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,255 Lbs.
3 minutes ago |
rosko
G5chief

tracked the workout: Legs and Calves

MAR
08
2021
WORKOUT LOG:
Legs and Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
62,385 Lbs.
4 minutes ago |
MARK
MarkRamsay69

updated his Fit Post.

Mar 8, 2021

There's a guy that manages to beat me to the gym by 5 minutes and akways heads to the piece of equipment i want! It's like he knows, it drives me nuts! lol.
5 minutes ago |
Moisés
Yumoi

tracked the workout: Mar. 08, 2021 11:04 AM Workout

MAR
08
2021
WORKOUT LOG:
Mar. 08, 2021 11:04 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,540 Lbs.
7 minutes ago |
IG ricosito21
HRod65

tracked the workout: CHEST, TRICEPS & ABS: POWER SURGE

MAR
08
2021
WORKOUT LOG:
CHEST, TRICEPS & ABS: POWER SURGE
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 50
EXERCISES
10
SETS
50
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,630 Lbs.
8 minutes ago |
Tanesha
tkenworthy505

tracked the workout: Lower Body 1

MAR
08
2021
WORKOUT LOG:
Lower Body 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 14
EXERCISES
7
SETS
14
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
752 Lbs.
8 minutes ago |
Cg
Cherry1122

tracked the workout: Jamie Eason's LiveFit Trainer: Day 45 - Chest/Abs

MAR
08
2021
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 45 - Chest/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 27
EXERCISES
11
SETS
27
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
5,520 Lbs.
9 minutes ago |
Andolie
RHittle

tracked the workout: Mar. 08, 2021 6:00 AM Workout

MAR
08
2021
WORKOUT LOG:
Mar. 08, 2021 6:00 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:23
hr min
WEIGHT LIFTED
5,170 Lbs.
9 minutes ago |
DashaGuzman

updated her Fit Post.

Mar 8, 2021

A good sign to mix up my workouts this week and add in an extra day. Boulder shoulders, here I come!
9 minutes ago |
Tom Jenkins
goldtwin

tracked the workout: Push

MAR
08
2021
WORKOUT LOG:
Push
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 31
EXERCISES
10
SETS
31
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,180 Lbs.
10 minutes ago |
aduenas81
aduenas81

tracked the workout: Mar. 08, 2021 07:28AM

MAR
08
2021
WORKOUT LOG:
Mar. 08, 2021 07:28AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
11 minutes ago |