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Over 1,000,000 People Transforming Their Lives

(IG: @LookGoodandFit)
kkramos

tracked the workout: Jamie Eason's LiveFit Trainer: Day 55 - Back/Rear Delts

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:50
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
13,779 Lbs.

updated her Fit Post.

Nov 27, 2021

3-mile run at a slow 11:19 per mile pace. The altitude is really kicking my butt.
4 minutes ago |
IG: new_dispensation
jmike8605

tracked the workout: Arnold Blueprint To Cut: Shoulders (Weeks 1-4)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,830 Lbs.
The Minx!! IG gymbunnyuk1
Gymbunnyuk

tracked the workout: MONTH+1%2C+PHYSIQUE+TRAINING....

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 40
EXERCISES
7
SETS
40
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
67,351.2 Lbs.

updated his Fit Post.

Nov 27, 2021

Smoked legs today. Hit PR for 350 on hack press. My come back is going well.
6 minutes ago |
Mia
MiKLa1986

tracked the workout: NEXT+WEEK+HERE+I+COME%21

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 22
EXERCISES
10
SETS
22
WORKOUT TIME
01:41
hr min
CARDIO TIME
00:29
hr min
WEIGHT LIFTED
12,797.8 Lbs.
edward zismer IG Mo_tiger1308
edzismer

tracked the workout: Nov. 27, 2021 10:25AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 35
EXERCISES
10
SETS
35
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
109,740 Lbs.

updated his Fit Post.

Nov 27, 2021

💉🐷
9 minutes ago |

updated his Fit Post.

Nov 27, 2021

Had an excellent back and bicep day! I hope you're all having a great weekend! 👊
9 minutes ago |
Dallas
chvyguy

updated his Fit Post.

Nov 27, 2021

Packed house today so we swapped out the dumbbell exercises. Hammer curls were done on a preacher curls machine and forearms on a seated row doing underhand forearm curls . Went up 10lbs on cable curls and my lower back exercise.
10 minutes ago |
jhsteel7
5teeler57

updated his Fit Post.

Nov 27, 2021

Doing the 5hit I love as we speak.
10 minutes ago |
Terrence Smith
pofolk04

tracked the workout: Nov. 27, 2021 10:07AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 36
EXERCISES
12
SETS
36
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
50,720 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 11
EXERCISES
5
SETS
11
WORKOUT TIME
01:23
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
2,520 Lbs.
The Minx!! IG gymbunnyuk1
Gymbunnyuk

updated her Fit Post.

Nov 27, 2021

London was a bit cold, but wet and incredibly windy!! Nearly got blown over 😳. Legs slayed hit 110kg/242lbs for 15 reps straight... ouchy. Everything else the usual numbers. Minxy 😈🇬🇧🐾
13 minutes ago |
Ramai
ramaaii

added a new profile photo.

damn
damn
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Nov 26, 2021
14 minutes ago