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tracked the workout: FD12 Get Strong Week 9-12 : Day 1 - Back, Biceps, and Abs
EXERCISES / SETS
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Happy Monday Fit Fam!!! Getting ready to start a new program in 3 weeks. I can't decide between a upper/lower program or a push/pull/legs program. Anyone have any input? I guess if this is he hardest decision i have to make this week then it's a great week. Everyone have an amazing day!