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Snapchat: FitJourney2020
EmbraceMyGrind

updated his Fit Post.

Dec 13, 2019

MORNING FITFAM! Its Flex Friday, so lets see all those Flexin Pics! Preworkout swolfie mode, but now its time to turn on the BEAST MODE! Follow me for more on snapchat: FITJOURNEY2020! Have an amazing day!
1 minute ago |
Saurav
Sauravmishra

tracked the workout: Biceps

DEC
13
2019
WORKOUT LOG:
Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
15 / 44
EXERCISES
15
SETS
44
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:16
hr min
WEIGHT LIFTED
16,661.4 Lbs.

tracked the workout: Dec. 13, 2019 06:25AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:50
hr min
WEIGHT LIFTED
0 Lbs.
Hadar Gattegno
HadarGattegno

updated her Fit Post.

Dec 13, 2019

Not bad for 31... Happy Birthday to me 🎂😁
8 minutes ago |

updated his Fit Post.

Dec 13, 2019

Forging Friday.... FFT. Life is a tome of variety, intrigue and challenges, as well as laughter and love - every word is self chosen and leads us to the less ordinary.
9 minutes ago |
Wesley IG: neverquitnorgiveupSCwesleygm37
Wesleygmfitt37

updated his Fit Post.

Dec 13, 2019

Happy R.E.D/Flex Friday hope everyone has a great blessed day🙏🏻💪🏻🇺🇸
10 minutes ago |
Quenten Ratcliff
Quentenr

updated his Fit Post.

Dec 13, 2019

Happy Flex Friday
11 minutes ago |
Dan
1stDan

tracked the workout: Dec. 13, 2019 17:43PM

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
21 / 47
EXERCISES
21
SETS
47
WORKOUT TIME
03:38
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
48,294.4 Lbs.
Forrest
forrste

tracked the workout: Dec. 13, 2019 11:15AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
17 / 37
EXERCISES
17
SETS
37
WORKOUT TIME
02:02
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
12,213.6 Lbs.
Vasil
vasich

tracked the workout: Dec. 13, 2019 11:55AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 36
EXERCISES
12
SETS
36
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,670.7 Lbs.
Jelani
jaebled

tracked the workout: Dec. 13, 2019 05:50AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 50
EXERCISES
10
SETS
50
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,600 Lbs.
JEK (IG Liftincanada)
JEKENNY

updated his Fit Post.

Dec 13, 2019

Shoulders to start the day
18 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 41
EXERCISES
8
SETS
41
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,745 Lbs.

tracked the workout: Dec. 13, 2019 04:04AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
25 / 23
EXERCISES
25
SETS
23
WORKOUT TIME
02:08
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
90,095 Lbs.