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Kevin
kevmall

tracked the workout: James Grage Rewired Phase 1 Arms

JUN
09
2023
WORKOUT LOG:
James Grage Rewired Phase 1 Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 11
EXERCISES
10
SETS
11
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,810 Lbs.
1 minute ago |
Zane
ZaneP90X

added a new profile photo.

yes
yes
Pose:
Other
Weight:
285 Lbs.
Body Fat:
--%
Date Taken:
Jun 8, 2023
9 minutes ago
Omar Al-Hashimi Insta: omar_basimhashimi
omarbasim

added a new photo to his photo gallery.

Thickness is coming
Thickness is coming
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 9, 2023
OVERALL RATING
--
Out of 10
0 Ratings
13 minutes ago |
Carter (SC- MCarterBA)
ChilliCarter12

updated his Fit Post.

Jun 9, 2023

Well… we avoided a painful setback and still recovering. Catheter is out feeling 1000% better. That was a wild 10 minutes and by wild i mean painful 🥲😂. Ive been getting around well since the surgery. No limits in my mobility but there is still some abdominal pain so Im not 100% yet, but we’ll get there. Still taking off the rest of the month before I start lifting again.
13 minutes ago |
IG: getkingfit_bk
bcking14

tracked the workout: Jun. 09, 2023 14:03PM

JUN
09
2023
WORKOUT LOG:
Jun. 09, 2023 14:03PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 12
EXERCISES
8
SETS
12
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,760 Lbs.
15 minutes ago |
Duke Machaka
kenya1993

tracked the workout: Jun. 09, 2023 15:11PM

JUN
09
2023
WORKOUT LOG:
Jun. 09, 2023 15:11PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,385 Lbs.
16 minutes ago |
Katrina Oluszczyk-Freeck
katrinaf71

updated her Fit Post.

Jun 9, 2023

Took the day off from the gym to hang out at the pool…loving the summer weather! 😎👙 Happy Friday!!
22 minutes ago |
Jay IG: Ruggerjay
ruggerirish

tracked the workout: LEGS

JUN
09
2023
WORKOUT LOG:
LEGS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 49
EXERCISES
12
SETS
49
WORKOUT TIME
02:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
120,602.1 Lbs.
24 minutes ago |
Magnus Magnusson
Magnus8814

tracked the workout: PMB CHEST & TRICEPS

JUN
09
2023
WORKOUT LOG:
PMB CHEST & TRICEPS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 14
EXERCISES
7
SETS
14
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,599 Lbs.
25 minutes ago |
Andy
samoore

tracked the workout: Jun. 09, 2023 15:04PM

JUN
09
2023
WORKOUT LOG:
Jun. 09, 2023 15:04PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
6 / 27
EXERCISES
6
SETS
27
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
50,650 Lbs.
29 minutes ago |
Kristin
dylanfan61

added a new photo to her photo gallery.

Me
Me
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 8, 2023
OVERALL RATING
--
Out of 10
0 Ratings
30 minutes ago |
Kristin
dylanfan61

added a new profile photo.

Me
Me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 8, 2023
30 minutes ago
Elise
eaglegym11

tracked the workout: FLM1 D1- Tue

JUN
09
2023
WORKOUT LOG:
FLM1 D1- Tue
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 27
EXERCISES
10
SETS
27
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
9,404 Lbs.
31 minutes ago |
Scott
ScottF1970

tracked the workout: The Grind - Shoulders (2)

JUN
09
2023
WORKOUT LOG:
The Grind - Shoulders (2)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 25
EXERCISES
6
SETS
25
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,110 Lbs.
32 minutes ago |
Mark A Pagan
Nephewson

added a new photo to his photo gallery.

An Oldie but Goodie!!
An Oldie but Goodie!!
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 8, 2023
OVERALL RATING
--
Out of 10
0 Ratings
34 minutes ago |