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IG: @josephtekie
Bonechild

updated his Fit Post.

Aug 14, 2020

Some Friday motivation to you all...have a super great weekend....
1 minute ago |
Ed Callahan
EJC4

tracked the workout: Aug. 14, 2020 7:05 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
5 / 14
EXERCISES
5
SETS
14
WORKOUT TIME
00:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,640 Lbs.
Kerry Griffith
Kerryg23

added a new profile photo.

...
...
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 13, 2020
5 minutes ago
Gareth Holliday
gazholliday

tracked the workout: Biceps,Triceps and abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 33
EXERCISES
14
SETS
33
WORKOUT TIME
01:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
40,073.4 Lbs.
Chris Jordan
cjordan643

tracked the workout: Aug. 14, 2020 08:21AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,550 Lbs.
Steve Barber IG: 1LegMOFO
Titaniumdad

tracked the workout: Aug. 14, 2020 09:29AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,500 Lbs.
Reggie
rtammo

updated his Fit Post.

Aug 14, 2020

Happy Friday peeps! I got back in the saddle this morning...1 hour of cardio/3.59 miles. Not crazy hot, but the humidity is a beast. Let's end this week with a bang, and get it freakin done! Rock on FitFam! Hope y'all have an epic wknd!
8 minutes ago |
Rachel B
sinndixie

updated her Fit Post.

Aug 14, 2020

Got my workout in. This one was tough. (PSA... dont drink while taking antibiotics). Now to sit on an interview panel for the remainder of the day #businessonthetoppartyonthebottom #virtualprofessional #flexfriday
10 minutes ago |
Toby (SC j_clare5434)
johnpaul1922

updated his Fit Post.

Aug 14, 2020

Job done, now for some food! :0)
11 minutes ago |
The Minx!!
Gymbunnyuk

updated her Fit Post.

Aug 14, 2020

Hahaha... Awesome session... @P.T.Pete there was twerking and booty shaking.. @mookeij session was epic... My quads are now burning lovely..... Need food and a massage!! Now!!! Minxy 😈🇬🇧🐾
15 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,620 Lbs.

updated his Fit Post.

16 minutes ago |
The Minx!!
Gymbunnyuk

tracked the workout: WEIGHTS.....

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 76
EXERCISES
12
SETS
76
WORKOUT TIME
02:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
200,492.7 Lbs.