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Over 1,000,000 People Transforming Their Lives

updated his Fit Post.

Nov 30, 2022

Shoulder is feeling much better today. About to see how they do. Headed to my happy place🤘
2 minutes ago |
Steven
ssharris74

tracked the workout: Nov. 30, 2022 10:52AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
45,240 Lbs.
Goofy Foot
GoofyFoot76

tracked the workout: Nov. 30, 2022 08:44AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,900 Lbs.
Esther Monterroso
esthermonterr

tracked the workout: Back and Biceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,141.5 Lbs.
Lorenzo
MisterLL

tracked the workout: Nov. 30, 2022 04:46AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 39
EXERCISES
9
SETS
39
WORKOUT TIME
01:53
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
51,500 Lbs.
Yeojin(IceCoolMountain.com)
sh8446

tracked the workout: Deadlift Day

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 13
EXERCISES
4
SETS
13
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,030 Lbs.
A,J. JACOX
jacoxxx

tracked the workout: Nov. 30, 2022 5:24 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
52 / 229
EXERCISES
52
SETS
229
WORKOUT TIME
06:09
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
477,637.5 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
0 Lbs.
Andrea Myrick
Drea91672

tracked the workout: Dymatize Transformed - Full-Body Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
2 / 4
EXERCISES
2
SETS
4
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 17
EXERCISES
9
SETS
17
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,605 Lbs.
JEK (IG Liftincanada)
JEKENNY

updated his Fit Post.

Nov 30, 2022

Great session
16 minutes ago |
Ashley
Supermommy16

updated her Fit Post.

Nov 30, 2022

2 nights ago, my 2 daughters and I were involved in a bad car accident. Fortunately we are all okay. We sustained seatbelt burns, cuts, bruising and i bit my tongue pretty hard but no broken bones. The other vehicle was at fault. This was at 7:45 pm, She was stalled in the middle of the freeway with no hazard lights or safety cones. As I drove up at 65 mph suddenly realizing she was stalled, i immediately swerved to the right trying to avoid hittinf her but couldn’t abd ended up clipping her car resulting in mine spinning out of control and starting on fire. We are extremely sore today and are just taking it easy.
21 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
50,370 Lbs.

tracked the workout: Workout B

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,720 Lbs.