Over 1,000,000 People Transforming Their Lives
Joseph
RODRIGUEZJA
tracked the workout: Rod's Back and Bis
MAY
17
2022
WORKOUT LOG:
Rod's Back and Bis
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
15 / 35
EXERCISES
15
SETS
35
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,745 Lbs.
MJ
mljesp
tracked the workout: May. 17, 2022 07:45AM
MAY
17
2022
WORKOUT LOG:
May. 17, 2022 07:45AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 12
EXERCISES
12
SETS
12
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
28,800 Lbs.
IG: meghanomarra
MeghanFIT
tracked the workout: May. 17, 2022 08:30AM
MAY
17
2022
WORKOUT LOG:
May. 17, 2022 08:30AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:10
hr
min
CARDIO TIME
01:00
hr
min
WEIGHT LIFTED
0 Lbs.
Mohammad
Mohammad3327
tracked the workout: May. 17, 2022 12:05 PM Workout
MAY
17
2022
WORKOUT LOG:
May. 17, 2022 12:05 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 17
EXERCISES
9
SETS
17
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,914.1 Lbs.
Happy Tuesday fit fam. Hit chest and back this morning. After was incline cardio for 35 mins then core work. Shoulders, arms, and farmer walks tomorrow. GO CRUSH TUESDAY
6 minutes ago
|
Like
0
@BaseballChip
baseballchip
tracked the workout: Running
MAY
17
2022
WORKOUT LOG:
Running
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:50
hr
min
WEIGHT LIFTED
0 Lbs.
Megan
meganbuller3
tracked the workout: May. 17, 2022 08:05AM
MAY
17
2022
WORKOUT LOG:
May. 17, 2022 08:05AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 25
EXERCISES
10
SETS
25
WORKOUT TIME
01:33
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
6,780 Lbs.
Eldis Torres
Eldistorres
updated his Fit Post.
Didnât post yeaterday but definitely worked chest, tris and HIIT + core. Today was back and bis! Good day to you all peeps! ðð½ð¯
11 minutes ago
|
Like
0
tracked the workout: May. 17, 2022 07:08AM
MAY
17
2022
WORKOUT LOG:
May. 17, 2022 07:08AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
01:28
hr
min
CARDIO TIME
01:02
hr
min
WEIGHT LIFTED
23,520 Lbs.
took my dog for a walk followed up with a modified full body, abs and cardio lower heavier weight this morning
13 minutes ago
|
Like
0
K
kdgoudy
tracked the workout: May. 17, 2022 07:35AM
MAY
17
2022
WORKOUT LOG:
May. 17, 2022 07:35AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 15
EXERCISES
7
SETS
15
WORKOUT TIME
00:58
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
10,225 Lbs.
Elizabeth Angle
userQN4MKKGSMAB
tracked the workout: May. 17, 2022 05:42AM
MAY
17
2022
WORKOUT LOG:
May. 17, 2022 05:42AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
32,345 Lbs.
Derrick Felix
BigFlexxx2014
tracked the workout: Y3T: Week 4, Day 26, Shoulders And Calves
MAY
17
2022
WORKOUT LOG:
Y3T: Week 4, Day 26, Shoulders And Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:54
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,020 Lbs.
Shilpa (IG@wonderwomaniyalifts)
shilpac311
tracked the workout: STRENGTH+HIIT
MAY
17
2022
WORKOUT LOG:
STRENGTH+HIIT
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
17 / 19
EXERCISES
17
SETS
19
WORKOUT TIME
01:11
hr
min
CARDIO TIME
00:11
hr
min
WEIGHT LIFTED
13,884 Lbs.
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