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Katie Potts
ktlane18

tracked the workout: Triceps, chest and abs

DEC
07
2023
WORKOUT LOG:
Triceps, chest and abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,250 Lbs.
1 minute ago |
Victor
vism

tracked the workout: Dec. 07, 2023 9:45 AM Workout

DEC
07
2023
WORKOUT LOG:
Dec. 07, 2023 9:45 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 13
EXERCISES
3
SETS
13
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
119,700 Lbs.
4 minutes ago |
Debora Jo
firenymph

tracked the workout: Jamie Eason's LiveFit Trainer: Day 44 - Legs

DEC
07
2023
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 44 - Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,320 Lbs.
9 minutes ago |
swimmer2

added a new photo to their photo gallery.

full body
physique shot
full body
physique shot
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Dec 6, 2023
OVERALL RATING
--
Out of 10
0 Ratings
10 minutes ago |
Michael C
userAQJLZ6YESIR

tracked the workout: Dec. 07, 2023 09:29AM

DEC
07
2023
WORKOUT LOG:
Dec. 07, 2023 09:29AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,250 Lbs.
14 minutes ago |
Roman
romangel

tracked the workout: Dymatize Project Mass: Cycle 1, Microcycle 1, Day 5 - Legs Hypertrophy

DEC
07
2023
WORKOUT LOG:
Dymatize Project Mass: Cycle 1, Microcycle 1, Day 5 - Legs Hypertrophy
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
124,913.9 Lbs.
15 minutes ago |
TONY
blkMusclex

added 2 new photos to his photo gallery.

View All
16 minutes ago
killerjap

tracked the workout: Dec. 07, 2023 05:30AM

DEC
07
2023
WORKOUT LOG:
Dec. 07, 2023 05:30AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 34
EXERCISES
11
SETS
34
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:16
hr min
WEIGHT LIFTED
26,305 Lbs.
21 minutes ago |
ibisdak

added a new profile photo.

2023
2023
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 6, 2023
22 minutes ago
Doug Ocheltree
dso

updated his Fit Post.

Dec 7, 2023

C25k week 2 day 2. Might be doing this week again. No rush, but goal is to run a 5k in 2024
24 minutes ago |
David IG:david.a.strongman
UmbrellaSpecOps

tracked the workout: Dec. 07, 2023 9:19 AM Workout

DEC
07
2023
WORKOUT LOG:
Dec. 07, 2023 9:19 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 8
EXERCISES
2
SETS
8
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,000 Lbs.
25 minutes ago |
Jenny
JenLean

updated her Fit Post.

Dec 7, 2023

I'm too busy these days. Yesterday Raked leaves 30 mins and bagged them.
33 minutes ago |
rosko
G5chief

tracked the workout: JEFF HF WEEK 5 DAY 3

DEC
07
2023
WORKOUT LOG:
JEFF HF WEEK 5 DAY 3
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 34
EXERCISES
8
SETS
34
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
48,650 Lbs.
35 minutes ago |
Gareth Holliday
gazholliday

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 32 - Chest, Triceps, Abs

DEC
07
2023
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 32 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
15 / 23
EXERCISES
15
SETS
23
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:07
hr min
WEIGHT LIFTED
27,526.9 Lbs.
37 minutes ago |
tom
tmcca050

tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 46

DEC
07
2023
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 7, Day 46
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,762 Lbs.
37 minutes ago |