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Roy @trufitNorth
trufit

updated his Fit Post.

Nov 26, 2022

Really focused on muscle connection
6 minutes ago |
Roy @trufitNorth
trufit

updated his Fit Post.

Nov 26, 2022

Was lat and upper back focused
10 minutes ago |
Roy @trufitNorth
trufit

updated his Fit Post.

Nov 26, 2022

This mornings sesh was good need to tweak it just a bit
12 minutes ago |
MC HK
tsangky

tracked the workout: WORKOUT B - WEEK 1-4

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
9,020 Lbs.
IG:@_darealtraphotos
Travan11

updated his Fit Post.

19 minutes ago |
Jenny
JenLean

updated her Fit Post.

Nov 26, 2022

Fantastic goalkeeper from Poland! Great win today for Poland 2-0 vs Saudi Arabia.
20 minutes ago |
Linette
linette1912

tracked the workout: Nov. 26, 2022 19:30PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,220 Lbs.
50 Shades Of Jay
jaylinparsons

tracked the workout: Workout 1: Chest, Back, Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 68
EXERCISES
12
SETS
68
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,270 Lbs.
Fit201552
MyAgame

updated her Fit Post.

Nov 26, 2022

BELIEVE THAT ANYTHING IS POSSIBLE! Here’s s 3-Day update. Took a Free Day on Thursday to enjoy Thanksgiving Day eith hubby snd a sinhle friend! On Friday I pumped out a HIIT Cardio for 25-minutes. Today/Saturday i did a high Rep lower body workout, because i needed to make it quicker than my ususl 30-minute workout.
44 minutes ago |
Kay Middleton
kaygirl

tracked the workout: Nov. 26, 2022 18:34PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:46
hr min
WEIGHT LIFTED
0 Lbs.
bert stare
mikebadg3

added a new profile photo.

Finding my balance
Finding my balance
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Nov 26, 2022
1 hour ago