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ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,807.5 Lbs.
Melissa
lyssamaye76

tracked the workout: Oct. 22, 2019 16:33PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 60
EXERCISES
13
SETS
60
WORKOUT TIME
01:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
76,460 Lbs.
IG@JBook_
jbook73

updated his Fit Post.

Oct 22, 2019

Arms & Abs
4 minutes ago |
Scott Parker
NewManOrlando

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 15

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
12 / 38
EXERCISES
12
SETS
38
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
61,580 Lbs.
Timothy Spurgeon
timothyspurgeon

updated his Fit Post.

Oct 22, 2019

Chest & Abs...good chest day not real fast paced but got it done then got on the floor and did some ab supersets...my app hasn't let me comment or leave any likes since I've updated my iPhone so I'm going to get online tonight and play some catchup...time to refuel...🤙🏼
9 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 24
EXERCISES
5
SETS
24
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,825 Lbs.
Mike / IG: mtquaranta
mtquaranta

tracked the workout: Big Man On Campus: Back & Biceps Training

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,347.5 Lbs.
Brian Birt
smallblockchev

tracked the workout: Brian's arm day

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 17
EXERCISES
8
SETS
17
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
37,460 Lbs.
Gordon
wheelz1

updated his Fit Post.

Oct 22, 2019

Anyone wanna watch me workout in video in my chair
12 minutes ago |

tracked the workout: Oct. 22, 2019 14:52PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 31
EXERCISES
6
SETS
31
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,165 Lbs.