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Lori Bryant
BigMamaLori
updated her Fit Post.
Been a hard week! Family friend was murdered over road rage! ****** up part he wasnt even driving! Stood up for this girl who accidently cut someone off? Bad all bad! The driver is still free? ð no one else seems safe? I havent worked out in a week? I ate crappy foods! Ugh! Today is my 3 years & 11 months of being #Sober so im trying to be happy for myself.. falling sometimes is ok? But i need help getting up! ð¢
1 minute ago
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Daaaang! ð² After taking a look at the Nutrition Facts Label, I dismantled my sandwich and only ate the Turkey and Egg Whites. #heckno #macros #myfitnesspal #monis2015 #beastmodemonis Carbs: 24%; Fat:23%; Protein:53% First day back to work. #vacationisover #timetogrind
1 minute ago
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endre holkestad
endreholkestad
tracked the workout: Day 1 - Lower Strength
AUG
20
2018
WORKOUT LOG:
Day 1 - Lower Strength
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
01:49
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,320 Lbs.
Fran_tastic
safetynl
tracked the workout: Chest focused on upper chest.
AUG
20
2018
WORKOUT LOG:
Chest focused on upper chest.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:40
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,930 Lbs.
Carisa (IG: Carisarae)
CarisaRae
tracked the workout: Jim Stoppani's Shortcut To Strength: Day 2, Bench Press Strength Focus
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
02:36
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
11,600 Lbs.
Jeremy
sixdeadfish
added a new photo to his photo gallery.
2hrs up
forgetting your fitbit is good motivation to come back.
2hrs up
forgetting your fitbit is good motivation to come back.
Adam
toyotasupra1983
tracked the workout: Aug. 20, 2018 16:47pm
AUG
20
2018
WORKOUT LOG:
Aug. 20, 2018 16:47pm
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:58
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,402.7 Lbs.
Something is wrong with my phone or srvice providerð¡all the phone calls i receiving is unkown and i dont answer them...my phone was off pretty much whole time all weekend... its so frustrsting... 3 calls from pumpkinâs school... and then no internet... oh well.. TECHNOLOGY
2 minutes ago
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AUG
20
2018
WORKOUT LOG:
UPPER
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 41
EXERCISES
10
SETS
41
WORKOUT TIME
03:18
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,665 Lbs.
Did a pumper circuit to finnish up seated banded calm shells 3x15 reps ,incline bridges with abductor pulse 2x20 reps,incline frog pumps 2x30 reps followed with lateral walks ,monster walks 5 steps with 5 squats both 4 rounds
3 minutes ago
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Glitter
GladysJ
tracked the workout: Aug. 20, 2018 11:00AM
AUG
20
2018
WORKOUT LOG:
Aug. 20, 2018 11:00AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 24
EXERCISES
11
SETS
24
WORKOUT TIME
01:30
hr
min
CARDIO TIME
00:25
hr
min
WEIGHT LIFTED
19,560 Lbs.
matt
IronJunky78
tracked the workout: Aug. 20, 2018 9:54 AM Workout
AUG
20
2018
WORKOUT LOG:
Aug. 20, 2018 9:54 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 16
EXERCISES
3
SETS
16
WORKOUT TIME
01:54
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
47,500 Lbs.
Patric Dionne (IG: patricdionne)
Dzidz
tracked the workout: FST-7:Shoulders and Traps
AUG
20
2018
WORKOUT LOG:
FST-7:Shoulders and Traps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 24
EXERCISES
5
SETS
24
WORKOUT TIME
00:28
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,195 Lbs.
Leanna
leeleecae
tracked the workout: Aug. 20, 2018 8:45 AM Workout
AUG
20
2018
WORKOUT LOG:
Aug. 20, 2018 8:45 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
01:45
hr
min
CARDIO TIME
00:21
hr
min
WEIGHT LIFTED
45,453 Lbs.
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