Over 1,000,000 People Transforming Their Lives
Rachel
curveygirl
tracked the workout: Sep. 02, 2022 6:23 AM Workout
SEP
29
2023
WORKOUT LOG:
Sep. 02, 2022 6:23 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:59
hr
min
WEIGHT LIFTED
9,590 Lbs.
Micah
Micahwildcats16
tracked the workout: Sept. 29, 2023 4:26 a.m. Workout
SEP
29
2023
WORKOUT LOG:
Sept. 29, 2023 4:26 a.m. Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 35
EXERCISES
12
SETS
35
WORKOUT TIME
02:07
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
27,380 Lbs.
Gmeztaz
gmeztaz
tracked the workout: ShredSmart 2.0 (Tues Back & Bicepts)
SEP
29
2023
WORKOUT LOG:
ShredSmart 2.0 (Tues Back & Bicepts)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:41
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
10,950 Lbs.
TGIF and can you believe tomorrow is last day of Sept? Where did it go? I see some of you have been out enjoying the beaches and that is a good thing. I am looking forward to getting some quality outdoor work done this weekend. Never enough time to prep for the colder monmths. Have a great weekend FitFam.
7 minutes ago
|
Like
0
tracked the workout: Sep. 29, 2023 06:31AM
SEP
29
2023
WORKOUT LOG:
Sep. 29, 2023 06:31AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 16
EXERCISES
7
SETS
16
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
30,412.5 Lbs.
Victor
vism
tracked the workout: Sep. 29, 2023 6:39 AM Workout
SEP
29
2023
WORKOUT LOG:
Sep. 29, 2023 6:39 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
01:45
hr
min
CARDIO TIME
00:19
hr
min
WEIGHT LIFTED
44,535 Lbs.
Louis Fay
Faycrew
tracked the workout: Sep. 29, 2023 06:29AM
SEP
29
2023
WORKOUT LOG:
Sep. 29, 2023 06:29AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 34
EXERCISES
12
SETS
34
WORKOUT TIME
01:49
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
22,875 Lbs.
Michele Taylor (Wonder Woman) IG mickey_taylor_won
Micheleinelpaso
tracked the workout: Sep. 29, 2023 04:02AM
SEP
29
2023
WORKOUT LOG:
Sep. 29, 2023 04:02AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
35 / 76
EXERCISES
35
SETS
76
WORKOUT TIME
02:13
hr
min
CARDIO TIME
00:02
hr
min
WEIGHT LIFTED
24,695 Lbs.
matthew
515Gaudfather
tracked the workout: Sep. 29, 2023 6:54 AM Workout
SEP
29
2023
WORKOUT LOG:
Sep. 29, 2023 6:54 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 9
EXERCISES
3
SETS
9
WORKOUT TIME
00:21
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,214 Lbs.
tracked the workout: Sep. 29, 2023 07:36AM
SEP
29
2023
WORKOUT LOG:
Sep. 29, 2023 07:36AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:40
hr
min
CARDIO TIME
00:38
hr
min
WEIGHT LIFTED
0 Lbs.
Jorge Olan
olanj
tracked the workout: Sep. 29, 2023 05:01AM
SEP
29
2023
WORKOUT LOG:
Sep. 29, 2023 05:01AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
01:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,920 Lbs.
Wes
wesbyrge
tracked the workout: Sep. 29, 2023 07:01AM
SEP
29
2023
WORKOUT LOG:
Sep. 29, 2023 07:01AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
01:08
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
42,985 Lbs.
This Is 62
Jrewing1982
updated his Fit Post.
Happy FlexFriday!!! The thought for the day is in order to get what we want we sometimes have to let go of the things weâre holding onto that no longer serve us. The workout today was 45 minutes on the glider and a full body band workout.
30 minutes ago
|
Like
0
Michiel
userJUORMHB6DNA
tracked the workout: Sep. 29, 2023 12:50PM
SEP
29
2023
WORKOUT LOG:
Sep. 29, 2023 12:50PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
01:15
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,201.6 Lbs.
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