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Rachael IG:notanotheralias
RNRachael
tracked the workout: Dec. 02, 2021 13:56PM
DEC
02
2021
WORKOUT LOG:
Dec. 02, 2021 13:56PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 12
EXERCISES
6
SETS
12
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
25,995 Lbs.
Daphne
BornTexan43
updated her Fit Post.
First in a long while. Trainer was great, workout was awesome. New updated equipment made it more interesting and familiar. Ready for tomorrow when I was afraid i wouldn't be. ð
7 minutes ago
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Like
0
Nicole
nnelson156
tracked the workout: Jamie Eason's LiveFit Trainer: Day 55 - Back/Rear Delts
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
01:23
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
22,890 Lbs.
DHC
Blkmuscle40
added a new profile photo.
New Goals
Time to Grow
New Goals
Time to Grow
9 minutes ago
Share
eugenethefit.com
Eugenethefit
added a new photo to his photo gallery.
Keep Up The Pace
Keep Up The Pace
Conrad
ThmprShrtrnd
tracked the workout: MODIFIED ARM DAY
DEC
02
2021
WORKOUT LOG:
MODIFIED ARM DAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
14 / 50
EXERCISES
14
SETS
50
WORKOUT TIME
00:35
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,950 Lbs.
Oscar
j05kar
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 12 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 23
EXERCISES
12
SETS
23
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
67,562.5 Lbs.
Mia
MiKLa1986
tracked the workout: PREACHER+CURLS+......
DEC
02
2021
WORKOUT LOG:
PREACHER+CURLS+......
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 21
EXERCISES
9
SETS
21
WORKOUT TIME
00:58
hr
min
CARDIO TIME
00:12
hr
min
WEIGHT LIFTED
12,703 Lbs.
IG: Blikins91
DownSouthAla
tracked the workout: Dec. 02, 2021 13:38PM
DEC
02
2021
WORKOUT LOG:
Dec. 02, 2021 13:38PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
21,170 Lbs.
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