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That full look after training chest.

Had a neuropsycologist in class today. I didnt know that. She was very facinated by me and my condition. She spent the class not only lifting but also diagnosing my condition. When my body started shaking she was even more inteigued. I didnt know she was studying me. I was surprised after class when she asked what was wrong with me. She impressed me how she was able to understand what would work and what wouldnt. Its a fine line pushing hard but not too heavy and knowing when to let my brain reset. My oxygen tanked really hard along with my BP. My heart rate went to the 30’s. I keep going until i know the combo is hurting my body. Then i let my brain reset. She was very facinated with my condition, right in her realm of expertise. To actually get to see the condition real time in action. I aim to please.

Warm up 30 minutes. A fantastic workout. Did back and bi's. Really felt the pump today. Ended with 300 machine crunches at a 100lbs. Added 45 minutes of cardio on top to hit it good. Now to feed the beast. Until next time, Build on!

Its only when it comes to crunch time that people’s true character comes out . Weigh in this morning lost a few, maintained the Gains 💪 StayFit FitArmy mi Amore to the Iron Brigade 💙

Quads, back, abs - Legs feel like jello!!!

Getting better day by day. Have an excellent weekend fitfam💪

Happy Saturday, all! that hour was so much fun!!! 😅now for some sunshine!