Over 1,000,000 People Transforming Their Lives

JohnPaul
johnclare303
tracked the workout: Sep. 25, 2023 08:21am
SEP
24
2023
WORKOUT LOG:
Sep. 25, 2023 08:21am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:58
hr
min
WEIGHT LIFTED
0 Lbs.

ðåé¤Lunchæ¶é´Time:ð¥Allað¥Polloð¥Chickenð¥spaghettiðNo.15, includesðmushroomsðð
tomatoesð
ð¥¦broccolið¥¦ðyum!âï¸$6.75, NTUC appðð°ðð
24 minutes ago
|
Like
0

tracked the workout: Sep. 24, 2023 21:42PM
SEP
24
2023
WORKOUT LOG:
Sep. 24, 2023 21:42PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
01:47
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
31,390 Lbs.

Amin Mombani
mombani
tracked the workout: Sep. 25, 2023 07:10AM
SEP
24
2023
WORKOUT LOG:
Sep. 25, 2023 07:10AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:38
hr
min
CARDIO TIME
00:06
hr
min
WEIGHT LIFTED
14,639.8 Lbs.

Seriously bad gremlins this morning in this app. My weights kept changing from killos to pounds #confusing #notwhat you need at 5 in the morning
44 minutes ago
|
Like
0

Kaustubh
Kausty06
tracked the workout: Arnold Blueprint To Cut: Arms (Weeks 1-4)
SEP
24
2023
WORKOUT LOG:
Arnold Blueprint To Cut: Arms (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
01:08
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,730 Lbs.

Mitch Whan
mitchy95
added a new photo to his photo gallery.

tracked the workout: Modern Physique: Week 2, Day 8 - Upper Body and Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 13
EXERCISES
10
SETS
13
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
24,840 Lbs.

Chris G
chrisj484
tracked the workout: Summer Trial 1
SEP
24
2023
WORKOUT LOG:
Summer Trial 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:54
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
21,294.4 Lbs.
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