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Over 1,000,000 People Transforming Their Lives

John
JoMonZo

tracked the workout: Sep. 29, 2020 16:21PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
4/10
EXERCISES / SETS
8 / 11
EXERCISES
8
SETS
11
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,619.7 Lbs.

tracked the workout: 3 Day Monster Plan PUSH

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,060 Lbs.
Jhonny Matiu (IG: jhonny_does_it)
Icewolfnz

tracked the workout: PH3: Layne Norton's Power And Hypertrophy Trainer, Day 12

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 45
EXERCISES
10
SETS
45
WORKOUT TIME
01:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
72,862.7 Lbs.
Karanveer Singh
SinghSalhMickey

added a new profile photo.

September 2020
September 2020
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 31, 2020
31 minutes ago
Karanveer Singh
SinghSalhMickey

added a new photo to his progress photos.

Not interested in your income secrets
mindbodylift

tracked the workout: Sep. 28, 2020 20:46PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 17
EXERCISES
11
SETS
17
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,400 Lbs.
IG: Katiemosier13
katiemae716

tracked the workout: Sep. 28, 2020 11:48 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
00:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,660 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 35
EXERCISES
8
SETS
35
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,448.2 Lbs.
SC:FUZZINAV3L88
unstopable417

updated his Fit Post.

Sep 28, 2020

Love my job but ready to return home. I have a lot of catching up to do :-). Next few weeks will be at home workouts then full swing gym after that. LETS GOOO!
43 minutes ago |
Sean
Pain Zone

added a new profile photo.

Most muscular
Most muscular
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 28, 2020
43 minutes ago
Alejandra Rodriguez Avelizapa
alexrave

tracked the workout: Erin Stern's Elite Body 4-Week Fitness Trainer - Shoulders and Arms

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 18
EXERCISES
13
SETS
18
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
4,820 Lbs.