Over 1,000,000 People Transforming Their Lives
Gino Bogetti
bogetti72
tracked the workout: 30 Days Out: Craig Capurso's Extreme Cut Trainer - Day 16 Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 31
EXERCISES
10
SETS
31
WORKOUT TIME
01:15
hr
min
CARDIO TIME
00:35
hr
min
WEIGHT LIFTED
26,550 Lbs.
Benno
RowdyBen
tracked the workout: Apr. 01, 2023 4:42 pm Workout
APR
01
2023
WORKOUT LOG:
Apr. 01, 2023 4:42 pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
3 / 12
EXERCISES
3
SETS
12
WORKOUT TIME
00:42
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,743.5 Lbs.
Wendy
wendoze
tracked the workout: Apr. 01, 2023 4:39 pm Workout
APR
01
2023
WORKOUT LOG:
Apr. 01, 2023 4:39 pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:29
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,372.4 Lbs.
Steve Steve
SteveStanton
tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 8
APR
01
2023
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 8
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
00:42
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,279.4 Lbs.
Natalie Urban
GothicKatt
added a new photo to her photo gallery.
seeing big changes!! :D
so happy!
seeing big changes!! :D
so happy!
Tamara
gipsykiss
tracked the workout: Apr. 01, 2023 12:00 AM Workout
MAR
31
2023
WORKOUT LOG:
Apr. 01, 2023 12:00 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 30
EXERCISES
6
SETS
30
WORKOUT TIME
01:18
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,492 Lbs.
MAR
31
2023
WORKOUT LOG:
ARMS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 30
EXERCISES
13
SETS
30
WORKOUT TIME
01:28
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
12,525 Lbs.
tracked the workout: Jeff Nippard Science Applied - Chest - Week 1
MAR
31
2023
WORKOUT LOG:
Jeff Nippard Science Applied - Chest - Week 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
12 / 39
EXERCISES
12
SETS
39
WORKOUT TIME
01:54
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
50,463.8 Lbs.
Simmo (IG ukthunderbunny74)
ukthunderbunny
tracked the workout: Phase 29 Arms
MAR
31
2023
WORKOUT LOG:
Phase 29 Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 16
EXERCISES
7
SETS
16
WORKOUT TIME
01:11
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,636.9 Lbs.
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