Over 1,000,000 People Transforming Their Lives
April
LostFerret
tracked the workout: Nov. 30, 2022 16:48PM
NOV
30
2022
WORKOUT LOG:
Nov. 30, 2022 16:48PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 32
EXERCISES
7
SETS
32
WORKOUT TIME
01:47
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
52,515 Lbs.
Jordan M. McDaniel
mcdanieljordan
tracked the workout: 4-6x6 Legs
NOV
30
2022
WORKOUT LOG:
4-6x6 Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 28
EXERCISES
5
SETS
28
WORKOUT TIME
00:30
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,160 Lbs.
Mitch Whan
mitchy95
added a new photo to his photo gallery.
throwback to when i was 17
a year or so before i even knew what a gym was. Was a national level swimmer who just missed the olympic trials in 2012
throwback to when i was 17
a year or so before i even knew what a gym was. Was a national level swimmer who just missed the olympic trials in 2012
tracked the workout: Jamie Eason's LiveFit Trainer: Day 8 Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:21
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
4,140 Lbs.
Matt
mr1981
tracked the workout: Dec. 01, 2022 12:25pm
NOV
30
2022
WORKOUT LOG:
Dec. 01, 2022 12:25pm
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,992.8 Lbs.
IG: metal_workout_dude
Viperscream
tracked the workout: Jim Stoppani's Shortcut To Strength: Day 41, Power Focus
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
01:10
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,475 Lbs.
Cliff Brown IV
cliffobiv
tracked the workout: Nov. 30, 2022 18:01PM
NOV
30
2022
WORKOUT LOG:
Nov. 30, 2022 18:01PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:21
hr
min
WEIGHT LIFTED
15,400 Lbs.
Kells (SC: chanoykells)
chaboykells
tracked the workout: MuscleTech Rise & Grind Modified: Day 3 - Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 13
EXERCISES
4
SETS
13
WORKOUT TIME
01:18
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,840 Lbs.
2nd leg day back, quads feeling stronger this week but hammys giving out way before quads on leg press. Other than that it feels nice to have a leg pump, couldnt get one last week haha
44 minutes ago
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Like
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Cyano (IG)Oneeightymuscle
TechFrostbite
tracked the workout: Nov. 30, 2022 6:11 PM Workout
NOV
30
2022
WORKOUT LOG:
Nov. 30, 2022 6:11 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 34
EXERCISES
7
SETS
34
WORKOUT TIME
01:29
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
79,465 Lbs.
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