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Over 1,000,000 People Transforming Their Lives

Gary Vialpando
diablo79

tracked the workout: Aug. 06, 2020 05:58AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 19
EXERCISES
9
SETS
19
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
76,625 Lbs.
miguel rolon
mrolon119

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 4

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,270 Lbs.
Doug Ard
dougard

updated his Fit Post.

Aug 6, 2020

Good Morning, FitFamily!! Rise up!! The day is moving quickly!! Adjust your time to make wise decisions!! When going to the gym, have a plan and make it happen!! Expect delays! Adapt to the situation and make your workout your own!!! This is for YOU!! Mental Positivity from you helps others too!!! Squeeze the most out of each rep!! Be fully in, no half way doing the exercises!! Apply the mentality of the workout to the rest of your day!! You will be glad you did!! Smile, even if others cannot see it!! You eyes will tell!!! Give the BEST of YOURSELF to those that need help!!! Have a GREAT DAY!! Coffee needed!! Love ya'll!!! GRRRRRRRR
5 minutes ago |

tracked the workout: Aug. 06, 2020 05:07AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 28
EXERCISES
10
SETS
28
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
15,070 Lbs.
Ron
Steron99

updated his Fit Post.

Aug 6, 2020

The question of the day in the gym has been: How long did it take to get back to pre-shutdown levels upon return. For me,it took one month and I was back up,several others said the same.
7 minutes ago |
Kristin
dylanfan61

updated her Fit Post.

Aug 6, 2020

Today marks my 23rd year with multiple sclerosis. Everyone on here is strong, dedicated, and driven. Please, please keep it up! It truly is incredible to see how having an active lifestyle helps you fight illness and disease, should it (unfortunately) happen. Don't ever give up and keep going. Y'all are such motivation!
7 minutes ago |
Frankie
FranceB

tracked the workout: Aug. 06, 2020 07:48AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
10,840 Lbs.
Brandon Wilson
bwilson46

tracked the workout: Back and Shoulders Hypertrophy Day

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,920 Lbs.

updated his Fit Post.

Aug 6, 2020

Went for an early morning run 2.8 miles have a good one everyone
9 minutes ago |
Michele Taylor (Wonder Woman) IG mickey_tayl
Micheleinelpaso

tracked the workout: Aug. 06, 2020 04:35AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
25 / 55
EXERCISES
25
SETS
55
WORKOUT TIME
01:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
55,070 Lbs.
Bryan (IG: leanguy2020)
Elihogs

added a new photo to his progress photos.

Christal
christalreannah

tracked the workout: Aug. 06, 2020 07:40AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 8
EXERCISES
4
SETS
8
WORKOUT TIME
00:05
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
11,950 Lbs.
Liz Schoenbaum
FairTree

tracked the workout: AMP: Day 4: Cardio Output Training

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 2
EXERCISES
4
SETS
2
WORKOUT TIME
00:45
hr min
CARDIO TIME
01:24
hr min
WEIGHT LIFTED
0 Lbs.

tracked the workout: Aug. 06, 2020 8:18 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
00:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,205 Lbs.
Roman
romangel

tracked the workout: all body

AUG
06
2020
WORKOUT LOG:
all body
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,146.5 Lbs.