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Christian Reese
Christianreese

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 19

DEC
06
2022
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 3, Day 19
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,745 Lbs.
1 minute ago |
MsUnderstood
Debbiewilliams

updated her Fit Post.

Dec 6, 2022

Shinedown ❤️❤️🙌🙌🙌 LIVING WITH PASSION ❤️🙌
1 minute ago |
Conrad
ThmprShrtrnd

tracked the workout: SC ARM DAY

DEC
06
2022
WORKOUT LOG:
SC ARM DAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
19 / 68
EXERCISES
19
SETS
68
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,550 Lbs.
1 minute ago |
Ken
BlacksGold

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 8

DEC
06
2022
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 8
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,225 Lbs.
2 minutes ago |
Jacob Woodard
WoodardJ93

added a new profile photo.

tough mudder 15k- 2022
tough mudder 15k- 2022
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 5, 2022
3 minutes ago
Shane
omahashane

updated his Fit Post.

Dec 6, 2022

3 minutes ago |
Brian
rewind.da.clock

tracked the workout: Dec. 06, 2022 06:01AM

DEC
06
2022
WORKOUT LOG:
Dec. 06, 2022 06:01AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,861 Lbs.
4 minutes ago |
failure10

tracked the workout: Dec. 06, 2022 5:34 AM Workout

DEC
06
2022
WORKOUT LOG:
Dec. 06, 2022 5:34 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
3 / 3
EXERCISES
3
SETS
3
WORKOUT TIME
00:21
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
1,160 Lbs.
7 minutes ago |
Raqui Beuviere
Jade_Dragon

updated her Fit Post.

Dec 6, 2022

🌅🌅🌅
7 minutes ago |
Micah
Micahwildcats16

tracked the workout: James Grage Rewired Phase 1 Shoulders/Calves/Abs

DEC
06
2022
WORKOUT LOG:
James Grage Rewired Phase 1 Shoulders/Calves/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 11
EXERCISES
11
SETS
11
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
36,510 Lbs.
9 minutes ago |
userTKBEAQ4WFJ7

updated their Fit Post.

Dec 6, 2022

Cardio done !! Time to get the other stuff!!
10 minutes ago |
Mike
GetFitMic

tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Back/Biceps

DEC
06
2022
WORKOUT LOG:
FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,700 Lbs.
12 minutes ago |
Katrina
kbailey29

tracked the workout: Jamie Eason's LiveFit Trainer: Day 67 - Legs

DEC
06
2022
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 67 - Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 18
EXERCISES
13
SETS
18
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:01
hr min
WEIGHT LIFTED
27,585 Lbs.
13 minutes ago |
Michele Taylor (Wonder Woman) IG mickey_taylor_won
Micheleinelpaso

tracked the workout: Dec. 06, 2022 04:07AM

DEC
06
2022
WORKOUT LOG:
Dec. 06, 2022 04:07AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
30 / 60
EXERCISES
30
SETS
60
WORKOUT TIME
01:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,661 Lbs.
13 minutes ago |
Mark61

updated his Fit Post.

Dec 6, 2022

12/06 - Back Underhand cable pulldown Underhand cable rows L/F machine pulldown L/F machine row Single arm hammer strength pulldown Dumbbell row Eagle pulldown/single arm/different Embrace the pain and enjoy every set.
16 minutes ago |