Over 1,000,000 People Transforming Their Lives
tracked the workout: Building Von Moger: Shoulders and Calves Workout 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
01:29
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,490 Lbs.
Raul
Cool_Raul
tracked the workout: Jim Stoppani's Shortcut To Strength: Day 4, Deadlift Strength Focus
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:40
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,240.6 Lbs.
BigBrain0nBrad
bradfleming17
tracked the workout: Oct. 02, 2022 20:54PM
OCT
02
2022
WORKOUT LOG:
Oct. 02, 2022 20:54PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
01:35
hr
min
CARDIO TIME
00:18
hr
min
WEIGHT LIFTED
39,557 Lbs.
Legs Night!
Had a long day .... It was an intentional light session ... I didn't want to push myself too hard .... And yet, I did! ðªð
It was a good session!
â¡ï¸ I did a set of 22s for our Vets and those suffering from depression. I am always around if you need an ear. ðð
Please be kind and supportive. ð¤ You could be someone's best day ever!
People ... Please follow the rules ... All the time!ð·
Always RACK YOUR WEIGHTS! ðï¸
Do a set for the cause, would ya?! It's a good thing!
28 minutes ago
|
Like
0
Emmanuel Ascencio
darkwolf32
added a new photo to his photo gallery.
Great Pulls Today
Great Pulls Today
Currently sitting in Covid quarantine in Asia. Started some BW/TRX workouts after a week off. Today 100 push-ups and 100 TRX inverted rows. Have a great week everyone.
33 minutes ago
|
Like
0
Logan "Boog" Williams
boogshawfd
tracked the workout: Dwayne "The Rock" Johnson - Hercules Workout - Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 14
EXERCISES
4
SETS
14
WORKOUT TIME
01:12
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,863 Lbs.
Jimmy Farley
Monkwater
tracked the workout: Oct. 02, 2022 19:11PM
OCT
02
2022
WORKOUT LOG:
Oct. 02, 2022 19:11PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 19
EXERCISES
4
SETS
19
WORKOUT TIME
00:55
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
29,740 Lbs.
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