H3ll...YES! I found other exercises that adapt to my home gym that still work the muscles I was at a commercial gym (e.g. no fly machine, switched to rear lateral raise for rear delts, etc). My shoulders are on fire right now. I've made some schedule adjustments too....I just might pull this off!!!

@Cheryl2020 See My Quads Are Light Blue Too😭😭 That's Ehat Happens When I'm A Slacker 🤬🤬 Only Did One Leg Day Instead of Two, I Guess 313,000# Isn't Good Enough For BodySpace 😂🤣

Question- How do you get past workout boredom? Switch up your routine? Try a new gym? Take a break? Im not neceasarily bored bc i f*cking love going to the gym and look forward to it most days, but i am tired of some of the same exercises. Think im going to have to reaesrch some new ones. Maybe this will help w my slowed down progress too. Finish the week strong fam! 🔥

15 min warmup treadmill walk, more shoulder work as it didn’t seem finished yesterday, level 7 for 30 min on the arc trainer, more arms work including forearms, and 15 min HIIT on the treadmill. Great sweat!

Back day