Over 1,000,000 People Transforming Their Lives
IG: mina_fitspo
51673r
tracked the workout: May. 19, 2022 10:33AM
MAY
19
2022
WORKOUT LOG:
May. 19, 2022 10:33AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
01:11
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,892.2 Lbs.
tracked the workout: May. 19, 2022 04:04AM
MAY
19
2022
WORKOUT LOG:
May. 19, 2022 04:04AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 39
EXERCISES
14
SETS
39
WORKOUT TIME
00:40
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,685 Lbs.
Happy Thursday!! My brain can't settle on one thought this morning. Lol. I like to listen to a podcast while I get ready for the gym. I deviated from my normal listens and ended up wasting time because I couldn't settle on one. This brings to mind the quote "if it's not broke, don't fix it". Sticking with what you know is good, to a point, but you should always be reaching for more! I know I am. Have a beautiful day. Talk soon. Trace. ððð
4 minutes ago
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Jason
JMCee
tracked the workout: May. 19, 2022 04:07AM
MAY
19
2022
WORKOUT LOG:
May. 19, 2022 04:07AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
3/10
EXERCISES / SETS
12 / 18
EXERCISES
12
SETS
18
WORKOUT TIME
00:37
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
4,525 Lbs.
Dallas
chvyguy
tracked the workout: Apr. 22, 2022 5:16 AM Workout
MAY
19
2022
WORKOUT LOG:
Apr. 22, 2022 5:16 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:16
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,060 Lbs.
Mason McCarthy
MasonMcCarthy24
tracked the workout: May. 19, 2022 03:21AM
MAY
19
2022
WORKOUT LOG:
May. 19, 2022 03:21AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:15
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,360 Lbs.
doubletimefitnessllc (IG)
cognacte
tracked the workout: Quads & Calves CS
MAY
19
2022
WORKOUT LOG:
Quads & Calves CS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 40
EXERCISES
14
SETS
40
WORKOUT TIME
01:18
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
110,430 Lbs.
Tory Z
TWZ82
tracked the workout: Shortcut To Size: Phase 3, Week 9, Day 60
MAY
19
2022
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 9, Day 60
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:21
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
25,950 Lbs.
Chad
lrpfan1
tracked the workout: 30 Day Shred Weeks 3&4 Backs/Biceps
MAY
19
2022
WORKOUT LOG:
30 Day Shred Weeks 3&4 Backs/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 22
EXERCISES
11
SETS
22
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
33,370 Lbs.
Emily
EmilyC941
tracked the workout: May. 19, 2022 03:58AM
MAY
19
2022
WORKOUT LOG:
May. 19, 2022 03:58AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 29
EXERCISES
10
SETS
29
WORKOUT TIME
01:17
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
54,095 Lbs.
MAY
19
2022
WORKOUT LOG:
Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
01:26
hr
min
CARDIO TIME
00:32
hr
min
WEIGHT LIFTED
21,715.5 Lbs.
Pawel
paulindiana
added a new photo to his photo gallery.
miami here we come !!! time for bachelor party!
miami here we come !!! time for bachelor party!
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