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Over 1,000,000 People Transforming Their Lives

Tramaine Nixon
triggertray

tracked the workout: Shortcut To Size: Phase 2, Week 6, Day 39

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,840 Lbs.
Jamie Dick IG jamiedmarietta
Jamie7757

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0

tracked the workout: Feb. 26, 2021 06:02AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:52
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.

updated his Fit Post.

Feb 26, 2021

1 Peter 1:3 KJV Blessed be the God and Father of our Lord Jesus Christ, which according to his abundant mercy hath begotten us again unto a lively hope by the resurrection of Jesus Christ from the dead,
8 minutes ago |
Denise ruby ZZ
buildyourlife

added a new profile photo.

p2
p2
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Feb 25, 2021
8 minutes ago
Steve Birrell @sbirrell70
MonsterMilt

tracked the workout: Feb. 26, 2021 05:52AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
83,705 Lbs.
CJP1987
cpetenbrink

updated his Fit Post.

Feb 26, 2021

Lightweight pull day for flex friday.
11 minutes ago |

updated his Fit Post.

Feb 26, 2021

Happy Friday. FFT. It is good to remember that the tea kettle, although up to its neck in hot water, continues to sing (Unknown)
14 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
47,796.2 Lbs.

tracked the workout: Feb. 26, 2021 05:33AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 35
EXERCISES
14
SETS
35
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:09
hr min
WEIGHT LIFTED
44,120 Lbs.
Duke Machaka
kenya1993

tracked the workout: Feb. 26, 2021 05:10AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 20
EXERCISES
10
SETS
20
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
24,002.5 Lbs.
Michael Jensen
mjensenBS

tracked the workout: Shortcut To Size: Phase 3, Week 11, Day 75

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,460 Lbs.