To Peggy @believe2 you are an amazing woman remember that love. 💕💕💕

Birthday workout - 30mins with 45 sec rest and brutal! Kbells are so much fun, versatile and hits my core without me doing much - bang bang! 😂💦💪🏾🏋🏾‍♀️

Birthday workout DONE 💪🏾🎂🎉🎊 time to get pampered! #homespa #birthdaybrit 🍰🎁🎈💁🏾‍♀️

Have you all seen JaxJox? I'm thinking about getting that for my home gym. Any thoughts?

Made it into the gym for Bis and Tris Night! It was busy for a Friday night. The night manager noticed an uptick in member visits this week ... Restrictions are loosening up. Still ... I had a good workout ... Hoping to stay consistent. I did get a pretty good pump! ➡️ Today's lunch was too good not to record ... Seared ahi, seasoned in a marinade of rosemary, balsamic vinegar, salt and pepper; steamed broccoli; seasoned sweet potatoes. Because my pool looked so great (very cold, BTW), I decided to have a glass of wine for you all! Cheers! Also ... Zack caught a squirrel (he needs to catch the other 999 that are still around!) ... And he was proud of it, too! I did my 100 squats and 100 calf raises, as warm up to the workout. ➡️I did a set of 22s for our Vets and those who suffer from depression. And ... My 30-second plank challenge (ya gotta join us!) Don't forget: Our Mother Earth 🌎 #skolstrejkförklimatet🌎 Fridays you wear R.E.D = #remembereveryonedeployed People ... Please follow the rules ... All the time!😷 Now GO WASH YOUR HANDS! 🧽🖐️🖐️🖐️🖐️🖐️🖐️ GET A MASK! 😷😷😷 DON'T BE STUPID.... CLEAN UP AFTER YOURSELF ... And for Pete's sake ... STAY SAFE! #stayinplace 🇺🇲 #iostoacasa 🇮🇹 #ficaemcasa 🇵🇹 Do a set for the cause, would ya?! It's a good thing!

Hey Bs, there’s a great weightlifting/fitness community over on a Telegram group weve got going. There’s over 100 people at the moment and if anyone is interested in joining then like the post or comment and i’ll send you the link. #winning