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Over 1,000,000 People Transforming Their Lives

emmanuel Bordes
tigagy21

updated his Fit Post.

Jun 29, 2022

Willing to help someone be summer shredded to start my clientele, let me know if you want my diet and exercise plan
1 minute ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,881 Lbs.
Ahmed Mohamed
Kingaldo1

tracked the workout: Jay Cutler's Living Large: Week 2, Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,180 Lbs.
Tim Peters
waylandcool

tracked the workout: Cardio and Abs Ver. 3

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 3
EXERCISES
3
SETS
3
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
1,200 Lbs.

updated his Fit Post.

Jun 29, 2022

Lightweight Workout in the "Lab" Incline Bench Press 3 X 15 X 135lbs Dumbbell Bench Press 3 X 20 X 50lbs Cable Crossover 3 X 15 X 44lbs Close Grip Press 3 X 12 X 135lbs Skullcrushers 3 X 15 X 65lbs Single Arm Tricep Extension 2 X 15 X 22lbs
5 minutes ago |
Larry
ilmci

added 2 new posts to his FitBoard.

6 minutes ago
Liz
ealeyda

tracked the workout: Day 5: Glutes

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,080 Lbs.

updated her Fit Post.

Jun 29, 2022

Making time for something that is important to you is key to a happy successful life!
8 minutes ago |
Ryan Thompson
Gorilla2013

tracked the workout: Jun. 29, 2022 6:19 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 30
EXERCISES
14
SETS
30
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
58,100 Lbs.
IG: meghanomarra
MeghanFIT

tracked the workout: Jun. 29, 2022 07:45AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
0 Lbs.
Ben
benjie116

tracked the workout: Jun. 29, 2022 04:50AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 4
EXERCISES
4
SETS
4
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,300 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
43,375 Lbs.
Alex Bennett
sulgorae

tracked the workout: Jun. 29, 2022 5:46 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 30
EXERCISES
6
SETS
30
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,682.5 Lbs.

tracked the workout: Jun. 29, 2022 6:20 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 43
EXERCISES
6
SETS
43
WORKOUT TIME
01:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
47,960 Lbs.