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Over 1,000,000 People Transforming Their Lives

William Lucas
williamlucas23

tracked the workout: Shortcut To Size: Phase 3, Week 11, Day 72

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
14 / 43
EXERCISES
14
SETS
43
WORKOUT TIME
02:52
hr min
CARDIO TIME
00:38
hr min
WEIGHT LIFTED
26,732.1 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
14 / 42
EXERCISES
14
SETS
42
WORKOUT TIME
02:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
58,320 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,450 Lbs.
Daniel JunYeol Kim
jk3743

tracked the workout: James Grage Rewired Phase 1 Arms

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 11
EXERCISES
10
SETS
11
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
7,190 Lbs.
Tiffany
GymTime72

updated her Fit Post.

Jan 18, 2022

Not to bad, but I know I can do better
8 minutes ago |
AKA Mickey
stuff4angel

updated his Fit Post.

Jan 18, 2022

We must be willing to let go of the life we have planned, so as to have the life that is waiting for us. - E. M. Forster
12 minutes ago |
AKA Mickey
stuff4angel

updated his Fit Post.

Jan 18, 2022

The quality, not the longevity, of one's life is what is important. - Martin Luther King, Jr.
12 minutes ago |
Dallas 89
plus89

tracked the workout: AthleanX Chest 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 33
EXERCISES
14
SETS
33
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,560 Lbs.
Chris G
chrisj484

tracked the workout: Legs, Back, Calves

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
58,625.3 Lbs.
Kimmy (insta Kimmylynn38 )
kimmy35

tracked the workout: Jamie Eason's LiveFit Trainer: Day 53 - Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,280 Lbs.

tracked the workout: Jan. 18, 2022 20:20PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,850 Lbs.
Natty SC: nattyd_21
take22021

updated her Fit Post.

Jan 18, 2022

Wow!!! Ok that is awesome. How did I miss chest?!
19 minutes ago |
Andy
andy5922

updated their Fit Post.

Jan 18, 2022

🌞Lunch:😜Rice with steam🐳fishfilet🐳, 🥦broccoli🥦& taukee. 😊Yumyum!😘 $4.50
21 minutes ago |