Over 1,000,000 People Transforming Their Lives
Dan Wolosin
djwolosin
tracked the workout: Jun. 03, 2020 07:08AM
JUN
03
2020
WORKOUT LOG:
Jun. 03, 2020 07:08AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 24
EXERCISES
5
SETS
24
WORKOUT TIME
01:14
hr
min
CARDIO TIME
00:07
hr
min
WEIGHT LIFTED
35,110 Lbs.
Ron
starrider63
tracked the workout: Deads and More
JUN
03
2020
WORKOUT LOG:
Deads and More
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 30
EXERCISES
7
SETS
30
WORKOUT TIME
02:05
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
56,535 Lbs.
Curt Westpfahl
curtwest79
tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 9
JUN
03
2020
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 9
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:10
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,640 Lbs.
Bryan (IG: leanguy2020)
Elihogs
added a new photo to his photo gallery.
Early a.m. KB work
Early a.m. KB work
So got a few more lbs to put on..lost some due to stress of my dads suiced just under a year ago..but lucky for me ive had my own home gym for 4 years
12 minutes ago
|
Like
0
Anthony (IG-antonius_chitko)
TonyHunk31
updated his Fit Post.
Completed day 2 with arms and shoulders. Felt very good with a positive ruthless mindset while performing all the sets and super sets. Felt a good hard pump too in the arms. Can't wait for chest and back.
14 minutes ago
|
Like
0
Mandi
rustm
tracked the workout: Jun. 02, 2020 20:45PM
JUN
02
2020
WORKOUT LOG:
Jun. 02, 2020 20:45PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,920 Lbs.
Chris Hickey
Chris071998
tracked the workout: AMP: Day 1: Full-Body Training
JUN
03
2020
WORKOUT LOG:
AMP: Day 1: Full-Body Training
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
7 / 29
EXERCISES
7
SETS
29
WORKOUT TIME
00:54
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,185 Lbs.
Awesome back day. I have been really down lately so it is good to get a good workout in. Time to get my mind right.
17 minutes ago
|
Like
0
Wendy
helenawf
tracked the workout: Jun. 03, 2020 07:07AM
JUN
03
2020
WORKOUT LOG:
Jun. 03, 2020 07:07AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:25
hr
min
WEIGHT LIFTED
0 Lbs.
Jeremy Hennesy
MrJHennesy
tracked the workout: Jun. 03, 2020 8:04 AM Workout
JUN
03
2020
WORKOUT LOG:
Jun. 03, 2020 8:04 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
24,530 Lbs.
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