Is there anything better than veins bulging and throbbing?

I give them eternal life, and they shall never perish; no one will snatch them out of my hand. My Father, who has given them to me, is greater than all; no one can snatch them out of my Father’s hand. I and the Father are one.” John 10:28-30

50 muay thai knee ups a day at least. Plus 50 mountain climbers 50 burbees

after minor body trouble i will try to train again

Happy Hump Day family. For many this is the middle of your week, for others it's just another day to rise and grind. Whatever the case may be, keep in mind that " You can pretend that you care, but you can't pretend that you're there. The only way to be there is to show up and show out." When you're at the gym give your all. Mind, Body and Spirit. You receive what you give in every aspect of life, so give your full effort to the things that are important to you. Not to prove others wrong but to prove to yourself that you can do anything that you put your mind too. If you want to become a BEAST, You have to have a BEAST mentality!! So get your mind right and continue to crush any and all obstacles that get in your way. Have a great day my friends and good hunting! WANT SOME COME GET SOME

Something feeling good. 😉