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Over 1,000,000 People Transforming Their Lives

updated her Fit Post.

Sep 22, 2017

Im in a small funk this morning but how can i be when its back day!!🤷‍♀️💕💕💕💕💃🏽💃🏽
1 minute ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 34
EXERCISES
13
SETS
34
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,212 Lbs.
Kathy L
klopatowski

tracked the workout: Sep. 22, 2017 13:04PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
14 / 23
EXERCISES
14
SETS
23
WORKOUT TIME
02:05
hr min
CARDIO TIME
00:13
hr min
WEIGHT LIFTED
55,885 Lbs.
bevmcdaniel
sillyass

tracked the workout: Zumba

SEP
22
2017
WORKOUT LOG:
Zumba
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.
Ig: fit_d_nice
Neisie21

updated her Fit Post.

Sep 22, 2017

At 36 years old just started taking Karate!! Never too late to try something new. 🥋
2 minutes ago |
Irishmurphy
paulmurphyjr

tracked the workout: Sep. 22, 2017 15:45PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 36
EXERCISES
9
SETS
36
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,070 Lbs.
Jhonny Matiu (IG: jhonny_does_it)
Icewolfnz

tracked the workout: PH3: Layne Norton's Power And Hypertrophy Trainer, Day 12

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 39
EXERCISES
10
SETS
39
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
69,993.4 Lbs.
Brady
Bshank46

tracked the workout: Sep. 22, 2017 14:17PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 25
EXERCISES
5
SETS
25
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
62,975 Lbs.
Robert
capcaveman

tracked the workout: Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 34
EXERCISES
9
SETS
34
WORKOUT TIME
00:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,370 Lbs.
Dave
dhar77

tracked the workout: Sep. 22, 2017 08:24AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
3/10
EXERCISES / SETS
4 / 13
EXERCISES
4
SETS
13
WORKOUT TIME
02:00
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
7,050 Lbs.
Melissa
melv05

tracked the workout: Sep. 22, 2017 6:14 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
4/10
EXERCISES / SETS
7 / 35
EXERCISES
7
SETS
35
WORKOUT TIME
00:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,625 Lbs.
IG - The.little.guy.project
ClaudAU

tracked the workout: Squat Every Day: Day 28: Squat

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 6
EXERCISES
4
SETS
6
WORKOUT TIME
00:17
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
1,190.5 Lbs.

updated his Fit Post.

Sep 22, 2017

I think when i get ripped i wanna chest tattoo
8 minutes ago |