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Ramkumar IG:ramsk0408
Ramsk0408

tracked the workout: Sep. 29, 2022 22:12PM

SEP
29
2022
WORKOUT LOG:
Sep. 29, 2022 22:12PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 10
EXERCISES
3
SETS
10
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,520 Lbs.
1 minute ago |
Jus (IG: kassoga)
Kassoga

updated his Fit Post.

Sep 29, 2022

Morning shape
1 minute ago |
LadyCoco101

tracked the workout: Jun. 14, 2022 4:51 am Workout

SEP
29
2022
WORKOUT LOG:
Jun. 14, 2022 4:51 am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 26
EXERCISES
10
SETS
26
WORKOUT TIME
01:52
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
290,556 Lbs.
1 minute ago |
Instagram:bossmommy510
Lupita510

added a new photo to her photo gallery.

Had a stressful day. left it all at the gyn
Had a stressful day. left it all at the gyn
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Sep 28, 2022
OVERALL RATING
--
Out of 10
0 Ratings
14 minutes ago |
Stuart Waske
iceddylan01

tracked the workout: Sep. 30, 2022 05:31am

SEP
29
2022
WORKOUT LOG:
Sep. 30, 2022 05:31am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,472 Lbs.
26 minutes ago |
ZombieRuso

tracked the workout: Sep. 30, 2022 00:19AM

SEP
29
2022
WORKOUT LOG:
Sep. 30, 2022 00:19AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 13
EXERCISES
4
SETS
13
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,320 Lbs.
29 minutes ago |
Snap: a-leksss
aksashulik

updated his Fit Post.

Sep 29, 2022

Day 16 and counting of 10K+ steps per day. 14 days to go
35 minutes ago |
Gerry
gscrater

updated his Fit Post.

Sep 29, 2022

Great leg day. Stopped to see an old friend today. Opened door and stared at me. Said, I didn't recognize you at first. Put on some weight. 😟. Time to get my stuff together!!
40 minutes ago |
Dhego
bdhego

tracked the workout: Sep. 29, 2022 20:56PM

SEP
29
2022
WORKOUT LOG:
Sep. 29, 2022 20:56PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 12
EXERCISES
6
SETS
12
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
62,600 Lbs.
45 minutes ago |
Britton
userTXIXULU5H7V

tracked the workout: MuscleTech Rise & Grind: Day 31

SEP
29
2022
WORKOUT LOG:
MuscleTech Rise & Grind: Day 31
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:32
hr min
WEIGHT LIFTED
18,778.9 Lbs.
56 minutes ago |
Haleem Oyeyemi
lovesickdr

tracked the workout: Jay Cutler's Living Large: Day 25 Morning, Hamstrings

SEP
29
2022
WORKOUT LOG:
Jay Cutler's Living Large: Day 25 Morning, Hamstrings
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 11
EXERCISES
3
SETS
11
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,390 Lbs.
57 minutes ago |
brflex

added a new photo to their progress photos.

sept 30
sept 30
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Sep 29, 2022
59 minutes ago |
Kaustubh
Kausty06

tracked the workout: HOMEWORKOUT_BACK_TRICEPS_DAY5

SEP
29
2022
WORKOUT LOG:
HOMEWORKOUT_BACK_TRICEPS_DAY5
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
01:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,714 Lbs.
59 minutes ago |
Brent Locke
Flyguy6

tracked the workout: MI40 Foundation: Week 2 - Chest & Delts

SEP
29
2022
WORKOUT LOG:
MI40 Foundation: Week 2 - Chest & Delts
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 17
EXERCISES
8
SETS
17
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,050 Lbs.
1 hour ago |