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Roy @trufitNorth
trufit

updated his Fit Post.

Oct 24, 2021

Check in day! Coach is happy Growing thickness slow and steady.
1 minute ago |
Oliver Gaskell
Ollygr1

added a new profile photo.

a
a
Pose:
Abs
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 23, 2021
3 minutes ago
Wendy
helenawf

tracked the workout: Week 19 Day 5 Hamstrings and Calves

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
16,120 Lbs.
Kane
ozboy6

tracked the workout: Chest/Calves

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,679.7 Lbs.

updated his Fit Post.

Oct 24, 2021

It helps when the music is on point. Was the only one here so lets hope they don't go back and watch the video of today cause their gonna see some moves they haven't seen in a while. Is that old guy having a seizure? Looks like he's fighting a cramp. Do we need an exterminator? Looks like he's fighting a spider. Is that the Elaine? (Would need to be a Seinfeld fan to get that one.) 😆😆
9 minutes ago |

tracked the workout: Oct. 24, 2021 17:20PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:11
hr min
WEIGHT LIFTED
19,085 Lbs.
Justin Reeve *IG*jay.reevelifts
justinreevefit

updated his Fit Post.

Oct 24, 2021

Gains alert! Finally!! lol Be patient it will come:)
10 minutes ago |
Lauderdale (I.G.@clauderdale78)
Lauderdale78

tracked the workout: JIM STOPPANI'S SUPER-MAN REMASTERED WEEK 1 DAY 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 18
EXERCISES
13
SETS
18
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
51,015 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,240 Lbs.

tracked the workout: Oct. 24, 2021 10:46AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 37
EXERCISES
8
SETS
37
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
103,350 Lbs.

tracked the workout: Powerbuild Legs B

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
2 / 10
EXERCISES
2
SETS
10
WORKOUT TIME
01:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,710 Lbs.
OLC Legacy(IG: Olclegacy)
ozzie120

updated his Fit Post.

Oct 24, 2021

This is my inspiration & why i workout so he can follow my foot steps & exceed me to be the best version of him self I love you kiddo you mean everything to me, you make me better day by day 💪🏾 💪🏾 💪🏾 💪🏾 💪🏾 !!!
26 minutes ago |

updated her Fit Post.

Oct 24, 2021

I GOT MY FIRST VEIN TODAY AAHHHHHH😆😆😆😆
42 minutes ago |
Yeraldin
Flakiita

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 9

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 45
EXERCISES
13
SETS
45
WORKOUT TIME
01:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,280 Lbs.