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Enrique
Enrique1831

tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 1: Day 4 - Back/Biceps

DEC
11
2019
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 1: Day 4 - Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 23
EXERCISES
9
SETS
23
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
7,560 Lbs.
1 minute ago |
Just Kris
krisinbrunswick

tracked the workout: Wednesday Legs (QUADS dominant), Abs, & Cardio

DEC
11
2019
WORKOUT LOG:
Wednesday Legs (QUADS dominant), Abs, & Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 62
EXERCISES
12
SETS
62
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
70,995 Lbs.
1 minute ago |
Emily
EmilyC941

tracked the workout: Dec. 11, 2019 03:54AM

DEC
11
2019
WORKOUT LOG:
Dec. 11, 2019 03:54AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 41
EXERCISES
11
SETS
41
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
46,000 Lbs.
3 minutes ago |
isaac guffey
ikeman87

tracked the workout: Dec. 10, 2019 9:31 PM Workout

DEC
10
2019
WORKOUT LOG:
Dec. 10, 2019 9:31 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 12
EXERCISES
2
SETS
12
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,475 Lbs.
5 minutes ago |
drpierre

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 12

DEC
11
2019
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 12
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,085 Lbs.
5 minutes ago |
beejay
unstopable417

updated his Fit Post.

Dec 11, 2019

Throwing gym clothes in the bag and its off I go! Half way there... #humpday!
6 minutes ago |
JAMES MERRITT
LongHornFrog817

tracked the workout: Push & Pull - Pull B

DEC
11
2019
WORKOUT LOG:
Push & Pull - Pull B
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,822.4 Lbs.
6 minutes ago |
ilovesquat

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 37 - Shoulders, Legs, Calves

DEC
11
2019
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 37 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 24
EXERCISES
16
SETS
24
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
14,592.4 Lbs.
8 minutes ago |
John
wishesmaster

tracked the workout: Dec. 11, 2019 10:09AM

DEC
11
2019
WORKOUT LOG:
Dec. 11, 2019 10:09AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 25
EXERCISES
6
SETS
25
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,236 Lbs.
10 minutes ago |
Mark
castille

tracked the workout: Dec. 05, 2019 4:23 AM Workout

DEC
11
2019
WORKOUT LOG:
Dec. 05, 2019 4:23 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.
13 minutes ago |
Shandy Pham
Shandyha

added a new photo to her photo gallery.

Let's crush it, Fitfam.
Let's crush it, Fitfam.
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Dec 10, 2019
OVERALL RATING
--
Out of 10
0 Ratings
16 minutes ago |
Marie-IG @mackc390
mariekunertcoop

tracked the workout: 4 Weeks 2 Shred: Active Rest

DEC
11
2019
WORKOUT LOG:
4 Weeks 2 Shred: Active Rest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
02:17
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
15,750 Lbs.
21 minutes ago |
Kristal-ig shehulk77
mskrisram

tracked the workout: Dec. 11, 2019 03:30AM

DEC
11
2019
WORKOUT LOG:
Dec. 11, 2019 03:30AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 34
EXERCISES
11
SETS
34
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
12,340 Lbs.
22 minutes ago |
Stu
Stuvine

tracked the workout: Dec. 11, 2019 08:40am

DEC
11
2019
WORKOUT LOG:
Dec. 11, 2019 08:40am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 24
EXERCISES
10
SETS
24
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,256.2 Lbs.
23 minutes ago |
Jessica [SC : heyitsjla ]
Eazykiel

added a new photo to her photo gallery.

legz day
legz day
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Dec 10, 2019
OVERALL RATING
--
Out of 10
0 Ratings
27 minutes ago |