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Marc
markofsteel

tracked the workout: Kris Gethin's Muscle-Building Trainer, Day 16: Chest and Triceps

SEP
25
2018
WORKOUT LOG:
Kris Gethin's Muscle-Building Trainer, Day 16: Chest and Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 31
EXERCISES
8
SETS
31
WORKOUT TIME
02:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,580 Lbs.
1 minute ago |
Travis
wolfecakes

tracked the workout: Travis' Chest

SEP
25
2018
WORKOUT LOG:
Travis' Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,070 Lbs.
3 minutes ago |
sim
simeonesq

tracked the workout: Sep. 25, 2018 4:30 PM Workout

SEP
25
2018
WORKOUT LOG:
Sep. 25, 2018 4:30 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:14
hr min
WEIGHT LIFTED
20,160 Lbs.
3 minutes ago |
jdello1127

updated his Fit Post.

Sep 25, 2018

Never been this tired 😴
4 minutes ago |
Patrick Coyle
PatrickXCoyleJr

tracked the workout: LEG DAY FUN 😑

SEP
25
2018
WORKOUT LOG:
LEG DAY FUN 😑
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 28
EXERCISES
10
SETS
28
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
18,625 Lbs.
4 minutes ago |
DJ
AlphaIron

updated his Fit Post.

Sep 25, 2018

First day back from post-op surgery. Now just 6 more months till total recovery
4 minutes ago |
Lehman
llehman1234

tracked the workout: FEELS GOOD MAN

SEP
25
2018
WORKOUT LOG:
FEELS GOOD MAN
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,420 Lbs.
4 minutes ago |
Tristen
Tris41

tracked the workout: Dymatize Transformed: Full-Body Workout 3

SEP
25
2018
WORKOUT LOG:
Dymatize Transformed: Full-Body Workout 3
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,130 Lbs.
6 minutes ago |
Coline
chcyr

tracked the workout: GOOD WALK

SEP
25
2018
WORKOUT LOG:
GOOD WALK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
7 minutes ago |
Melanie
Melany34

added a new photo to her progress photos.

leg in progress
..The part i like the least about myself.. One day at a time.
leg in progress
..The part i like the least about myself.. One day at a time.
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Sep 24, 2018
7 minutes ago |
Lexie Anderson
softballchik51

updated her Fit Post.

Sep 25, 2018

Shenanigans. #TCM
7 minutes ago |
Frank Williams Jr
MONK5611

tracked the workout: Modern Physique: Week 1, Day 1 - Upper Body and Cardio

SEP
25
2018
WORKOUT LOG:
Modern Physique: Week 1, Day 1 - Upper Body and Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 16
EXERCISES
10
SETS
16
WORKOUT TIME
01:53
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
34,954 Lbs.
9 minutes ago |
Scott
downhillryder

added a new photo to his photo gallery.

YEP
YEP
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Sep 24, 2018
OVERALL RATING
--
Out of 10
0 Ratings
9 minutes ago |
Keif Gardner
KIDKOOLIN

tracked the workout: Sep. 25, 2018 15:48PM

SEP
25
2018
WORKOUT LOG:
Sep. 25, 2018 15:48PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 28
EXERCISES
14
SETS
28
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
12,525 Lbs.
10 minutes ago |
Thiago Depieri
ltdepieri

added a new profile photo.

.
.
Pose:
Other
Weight:
198.4 Lbs.
Body Fat:
31%
Date Taken:
Sep 24, 2018
10 minutes ago