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Amantle Khachana
Amantle1

tracked the workout: Dumbbell Legs

APR
16
2021
WORKOUT LOG:
Dumbbell Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 13
EXERCISES
9
SETS
13
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,613.8 Lbs.
1 minute ago |
IG: mrianwills
Drifter78

tracked the workout: Apr. 17, 2021 15:32PM

APR
16
2021
WORKOUT LOG:
Apr. 17, 2021 15:32PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,277.3 Lbs.
10 minutes ago |
Nufitgyal
nufitgyal

added a new profile photo.

me
me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 16, 2021
11 minutes ago
David
cowboykid41

added a new photo to his photo gallery.

4_16_2021
4_16_2021
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 16, 2021
OVERALL RATING
--
Out of 10
0 Ratings
17 minutes ago |
1358mike

tracked the workout: Apr. 17, 2021 14:12pm

APR
16
2021
WORKOUT LOG:
Apr. 17, 2021 14:12pm
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,700 Lbs.
25 minutes ago |
Brittany Crook
mrsbcrook

updated her Fit Post.

Apr 16, 2021

Im not sure my work should allow me to partiicpate in sweats day! 🍑😝
36 minutes ago |
Dayv (ig: trainerdayvsanchez)
Dayvsanchez

updated his Fit Post.

Apr 16, 2021

Tonights WOD
47 minutes ago |
Ashley Maden
ashleymaden

tracked the workout: LEGS & SHOULDERS

APR
16
2021
WORKOUT LOG:
LEGS & SHOULDERS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,394 Lbs.
52 minutes ago |
JD Esther
JD2309

added a new profile photo.

flirr
yooi
flirr
yooi
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 16, 2021
1 hour ago
Mike
majktuch

tracked the workout: Apr. 16, 2021 20:20PM

APR
16
2021
WORKOUT LOG:
Apr. 16, 2021 20:20PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
6 / 32
EXERCISES
6
SETS
32
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:24
hr min
WEIGHT LIFTED
18,700 Lbs.
1 hour ago |
Todd
toddgray10

tracked the workout: FRIDAY WORKOUT

APR
16
2021
WORKOUT LOG:
FRIDAY WORKOUT
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
22 / 42
EXERCISES
22
SETS
42
WORKOUT TIME
02:04
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
41,565 Lbs.
1 hour ago |
CESAR 1st
noruego

updated his Fit Post.

Apr 16, 2021

FINALY VATOS IM BACK
1 hour ago |
Julie (IG: boleyjl)
boleyjl

updated her Fit Post.

Apr 16, 2021

Cardio before work... shoulders and arms tonight! Couldn’t get a decent pic.. gave up. Ab ahot! 😂😂 🤷🏻‍♀️. Coming along as long as I suck them in for dear life 😁
1 hour ago |
Tyler
Tybug112

added a new profile photo.

nice
nice
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 15, 2021
1 hour ago
Greg Martin
gregmartin33865

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 1

APR
16
2021
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
02:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
66,065 Lbs.
1 hour ago |