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Over 1,000,000 People Transforming Their Lives

Gem (IG: gem_homer)
gempants83

tracked the workout: Nov. 28, 2022 19:22pm

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,357.9 Lbs.
Rachel
curveygirl

tracked the workout: Oct. 03, 2022 6:01 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
00:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,290 Lbs.
WalkThisWay IG: jimmie_stark
Frost15

tracked the workout: Nov. 28, 2022 11:32AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:36
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 19
EXERCISES
9
SETS
19
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,233.9 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
6,620 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
3,960 Lbs.
Reggie
rtammo

updated his Fit Post.

Nov 28, 2022

What is up my good lookin BA FitFam?! It is dang good to see y'all again after the Thanksgiving hiatus. Y'all are killin it! Holy smokes, i feel like a bloated freakin ***...but, i did knock out some chest today. Went to the doc last week and I've gained back about 7 lbs, so I've gotta get going again. So...let's goooooooooo!!!!
9 minutes ago |
Trent
pickle913

tracked the workout: MAPS Pre-Phase Foundational Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 21
EXERCISES
12
SETS
21
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,221.6 Lbs.
Kevin Parker
userGOTT151SLJT

added a new profile photo.

concert
concert
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Nov 27, 2022
11 minutes ago
Nick
nlwnola

tracked the workout: Jeff Nippard's PPL, Pull #2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,550 Lbs.
Larry
ilmci

added 5 new posts to his FitBoard.

14 minutes ago
Zack Berryman
kzb63

tracked the workout: Nov. 28, 2022 13:34PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 31
EXERCISES
8
SETS
31
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
15,270 Lbs.
Amanda IG: Maintaining_Manda
ajoyb87

tracked the workout: Nov. 28, 2022 13:16PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,095 Lbs.
paulsr1972
PaulK69

tracked the workout: Nov. 28, 2022 15:41PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
2 / 6
EXERCISES
2
SETS
6
WORKOUT TIME
00:00
hr min
CARDIO TIME
01:15
hr min
WEIGHT LIFTED
0 Lbs.