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Augustin Foyle
afoyle28

tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 46

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 50
EXERCISES
13
SETS
50
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
70,085 Lbs.
CuteandStrong
Fit4Life35

tracked the workout: May. 26, 2022 06:06AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:42
hr min
CARDIO TIME
01:32
hr min
WEIGHT LIFTED
0 Lbs.
Stefanie Savage IG Savage_momma_104
Stef2002

tracked the workout: May. 26, 2022 06:33AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,900 Lbs.
Macsonny Onyechefule
MCOnyec

tracked the workout: CARDIO 5-26-22

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:26
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
0 Lbs.
Sebastian Rodriguez
NyxThespes

tracked the workout: May. 26, 2022 6:41 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
4/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,090 Lbs.
Ron
Steron99

added 4 new posts to his FitBoard.

8 minutes ago
Aussie Sam
DrSydeny

tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 32

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,109.1 Lbs.
Stanley Lee
Futurebluez

tracked the workout: LEG DAY

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 24
EXERCISES
4
SETS
24
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
94,622.4 Lbs.
Sheyra
Sheywakahina

tracked the workout: May. 26, 2022 7:10 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:04
hr min
WEIGHT LIFTED
306 Lbs.
Maciej Zuziak
Scolpe

tracked the workout: May. 26, 2022 12:52PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 15
EXERCISES
4
SETS
15
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,012.4 Lbs.
Rachel B
sinndixie

tracked the workout: HOTEL+GYM+TODAY

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 22
EXERCISES
9
SETS
22
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:16
hr min
WEIGHT LIFTED
9,030 Lbs.
Jus (IG: kassoga)
Kassoga

updated his Fit Post.

May 26, 2022

In the mirror
18 minutes ago |

tracked the workout: May. 26, 2022 6:47 a.m. Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,405 Lbs.

updated his Fit Post.

May 26, 2022

Well been a rough month: I hurt my foot running, thats better. I hurt my lower back Deadlifting, that feels better. Today I hurt my left shoulder, hopefully that heels soon. I think I'm overdoing it so i plan to ease up. Elliptical Trainer 10 mins Mobility Exercises  Lying Leg curls 1 X 12 X 95lbs Barbell Deadlift 3 X 8 X 135, 155, 155lbs Barbell Shrugs 3 X 12 X 225lbs  Dumbbell Chest Press 3 X12 X 75lbs Dumbbell Pullover 1 X 12 X 70lbs Chun ups 2 X 12 Dumbbell Shoulder Press 3 X 12 X 35lbs Barbell Curls 3 X 12 X 60lbsl Triceps Pushdown 3 X 12 X 60lbs Standing Calf Raises 3 X 12 X 225lbs Decline Sit-ups 3 X 30
22 minutes ago |
Ryan Thompson
Gorilla2013

tracked the workout: May. 26, 2022 4:55 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 36
EXERCISES
13
SETS
36
WORKOUT TIME
01:38
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
62,300 Lbs.