Over 1,000,000 People Transforming Their Lives
Erin
sailorgirl22
tracked the workout: Work From Home - Chest & Back (Dumbbells only)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
01:12
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
10,750 Lbs.
FEB
24
2021
WORKOUT LOG:
Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 12
EXERCISES
8
SETS
12
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
41,880 Lbs.
IG: Dannymal1
danmac1206
tracked the workout: Feb. 24, 2021 18:01PM
FEB
24
2021
WORKOUT LOG:
Feb. 24, 2021 18:01PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 30
EXERCISES
6
SETS
30
WORKOUT TIME
00:58
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,000 Lbs.
tracked the workout: D.%2BRyan%2BLeg%2BDay%2B-%2BWeek%2B1
FEB
24
2021
WORKOUT LOG:
D.%2BRyan%2BLeg%2BDay%2B-%2BWeek%2B1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 42
EXERCISES
12
SETS
42
WORKOUT TIME
02:22
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
74,170 Lbs.
tracked the workout: Feb. 24, 2021 6:01 PM Workout
FEB
24
2021
WORKOUT LOG:
Feb. 24, 2021 6:01 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
77,760 Lbs.
Kristina LynN
oehlbeckkl
tracked the workout: Feb. 24, 2021 17:36PM
FEB
24
2021
WORKOUT LOG:
Feb. 24, 2021 17:36PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 17
EXERCISES
4
SETS
17
WORKOUT TIME
01:21
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,110 Lbs.
Greg Martin
gregmartin33865
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 5
FEB
24
2021
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 5
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
39,045 Lbs.
Jessie Sanchez (insta: Cnjsanchez)
rockinjmranch
tracked the workout: Feb. 24, 2021 17:05PM
FEB
24
2021
WORKOUT LOG:
Feb. 24, 2021 17:05PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:51
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
9,308 Lbs.
Jeff IG: a_life_rediscovered
Mossyman62
updated his Fit Post.
I have become a master at making a dinner in 5 minutes. ð¤£ð¤£ Shirley steams broccoli and potatoes as well as cooking up rice and eggs so they are on hand. For this meal I cut up a potato and some turkey ham, added salt, pepper, hot pepper flakes and shredded cheese. Circled the meal with broccoli, sprinkled a little cayenne pepper on the broccoli. Two minutes in the microwave and an instant meal. ð¥ð
10 minutes ago
|
Like
0
Jay
ruggerirish
tracked the workout: PUSH 2
FEB
24
2021
WORKOUT LOG:
PUSH 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 44
EXERCISES
11
SETS
44
WORKOUT TIME
01:16
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
26,627.4 Lbs.
Debora Harts
firenymph
tracked the workout: Jamie Eason's LiveFit Trainer: Day 18 Legs
FEB
24
2021
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 18 Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:28
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,000 Lbs.
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