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updated his Fit Post.

Jan 22, 2021

Another workout that wint upload. This is why i use Jefit!😡. #LegDay Squats, hamstring curls , leg extensions, calf presses, leg presses. Elliptical.
6 minutes ago |
Susie Garzotto
Sgarzotto

added a new profile photo.

☺️
☺️
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 21, 2021
10 minutes ago
IG:dumptruck181
GarbageCan818

updated his Fit Post.

Jan 22, 2021

Upper Body Workout #2 1. Shoulder Press: 95x3x7
12 minutes ago |
David Hradsky
djh31

tracked the workout: Day 8: Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 26
EXERCISES
6
SETS
26
WORKOUT TIME
01:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
57,275 Lbs.

updated his Fit Post.

Jan 22, 2021

I really didn't want to hit the gym, but I went anyways and DOMINATED. Holy chit what a chest pump!!!! The thing that helped me was thinking about someone who p1ssed me off and then getting re-p1ssed off about it. I've gotten through more PRs that way, and it worked today!!! hahaha! Thanks SO much for all the support today, fit fam!!
18 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 12
EXERCISES
3
SETS
12
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,162 Lbs.
Roland
Hockeyplayer7

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
Mike IG: @mschottsy73
seahawks1973

tracked the workout: Jan. 22, 2021 20:26PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
00:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,970 Lbs.
Brittany Crook
mrsbcrook

tracked the workout: Jan. 22, 2021 19:15PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 32
EXERCISES
7
SETS
32
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,160 Lbs.
DC IG dchocolate05
darrenpaycock

tracked the workout: Chest and Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:13
hr min
WEIGHT LIFTED
23,730 Lbs.
IG: getkingfit_bk
bcking14

tracked the workout: Jan. 22, 2021 19:21PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 20
EXERCISES
11
SETS
20
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,040 Lbs.
Jonathan Sullivan
xjonnyfivex

tracked the workout: Dorian Yates' Blood And Guts: Back Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 11
EXERCISES
5
SETS
11
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,310 Lbs.
Rhonda IG @rhondamac1205
rlmcadoo

tracked the workout: Jan. 22, 2021 21:12PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
24 / 49
EXERCISES
24
SETS
49
WORKOUT TIME
00:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
188,320 Lbs.