Over 1,000,000 People Transforming Their Lives
Irishmurphy
paulmurphyjr
tracked the workout: Sep. 29, 2020 03:00AM
SEP
29
2020
WORKOUT LOG:
Sep. 29, 2020 03:00AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:51
hr
min
CARDIO TIME
00:51
hr
min
WEIGHT LIFTED
0 Lbs.
Cameron
sunbrokenfall
tracked the workout: Shortcut%2BTo%2BSize%253A%2BPhase%2B3%252C%2BWeek%2B12%252C%2BDay%2B78
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 44
EXERCISES
14
SETS
44
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
37,968 Lbs.
Steve Steve
SteveStanton
tracked the workout: Evan Centopani's Iron Intelligence: Weeks 9-12, Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 9
EXERCISES
6
SETS
9
WORKOUT TIME
00:53
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,354.1 Lbs.
Mel B. (IG: rastagirl613)
Rastagirl13
tracked the workout: GVT - Lower Back, Forearms, Lats, Traps & Abs
SEP
29
2020
WORKOUT LOG:
GVT - Lower Back, Forearms, Lats, Traps & Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 34
EXERCISES
6
SETS
34
WORKOUT TIME
00:58
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,700 Lbs.
updated his Fit Post.
Toothache for over a week, apparently due to clenching leading to nerve damage. Now I sleep with splints for arms and a mouthguard.
I wonder if I should wear the mouthguard when I deadlift. What do you think?
Dentist suspects I may have cracked a tooth from the pressure. I have been pretty stressed.
33 minutes ago
|
Like
0
Daniel Pizarro
djpizarro
tracked the workout: AFL Smash Workout #2
SEP
29
2020
WORKOUT LOG:
AFL Smash Workout #2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,101.6 Lbs.
Marie-IG @mackc390
mariekunertcoop
tracked the workout: #FreakMode: 12-Week Fitness Plan - Core Circuit
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 4
EXERCISES
6
SETS
4
WORKOUT TIME
01:24
hr
min
CARDIO TIME
00:45
hr
min
WEIGHT LIFTED
0 Lbs.
Shaun
BigShow1983
tracked the workout: 5/3/1 - Deadlift workout
SEP
29
2020
WORKOUT LOG:
5/3/1 - Deadlift workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 17
EXERCISES
4
SETS
17
WORKOUT TIME
00:37
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
11,221.5 Lbs.
The Minx!!
Gymbunnyuk
updated her Fit Post.
Morning fitfam its Tuesday..... Mood is better thank god. Cold seems less annoying so off to the gym lunchtime.... Cleared lots of work yesterday so a nice quiet day in the gym is what I need...
Minx ðð¬ð§ð¾
53 minutes ago
|
Like
0
Joshua
cynina9
tracked the workout: Shortcut To Size Day 9
SEP
29
2020
WORKOUT LOG:
Shortcut To Size Day 9
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
00:39
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
27,480.6 Lbs.
Show More