Over 1,000,000 People Transforming Their Lives
Lorenzo IG Renzo1120
LorenzoW
tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Shoulders/Rear-Delts/Traps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 34
EXERCISES
8
SETS
34
WORKOUT TIME
00:53
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
31,800 Lbs.
Julian IG: julius_vd
Gym_Ninja
tracked the workout: Jay Cutler's Living Large: Day 15, Shoulders and Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 34
EXERCISES
12
SETS
34
WORKOUT TIME
01:58
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
35,384.1 Lbs.
Dan
matrixcowboy
tracked the workout: Day 37 Chest & Bi
JAN
22
2020
WORKOUT LOG:
Day 37 Chest & Bi
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
02:22
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
59,215 Lbs.
Ksmithers2002@kik
miko777
tracked the workout: Jan. 22, 2020 09:21AM
JAN
22
2020
WORKOUT LOG:
Jan. 22, 2020 09:21AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:01
hr
min
WEIGHT LIFTED
0 Lbs.
Matthew Klein
Kleiner223
tracked the workout: Jan. 22, 2020 08:06AM
JAN
22
2020
WORKOUT LOG:
Jan. 22, 2020 08:06AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
01:21
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,730 Lbs.
tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 5: Day 29 - Triceps/Calves/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 31
EXERCISES
10
SETS
31
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
92,330 Lbs.
John
wishesmaster
tracked the workout: Jan. 22, 2020 15:35PM
JAN
22
2020
WORKOUT LOG:
Jan. 22, 2020 15:35PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:50
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
29,012.8 Lbs.
tracked the workout: Bill Phillips Back To Fit Trainer: Weeks 1-4 Upper Body Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
5 / 5
EXERCISES
5
SETS
5
WORKOUT TIME
00:43
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
5,200 Lbs.
Forrest
forrste
tracked the workout: Jan. 22, 2020 15:15PM
JAN
22
2020
WORKOUT LOG:
Jan. 22, 2020 15:15PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 31
EXERCISES
10
SETS
31
WORKOUT TIME
02:06
hr
min
CARDIO TIME
00:34
hr
min
WEIGHT LIFTED
5,445.4 Lbs.
JesusFreak
mamacas3
tracked the workout: Jan. 22, 2020 05:49AM
JAN
22
2020
WORKOUT LOG:
Jan. 22, 2020 05:49AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 19
EXERCISES
3
SETS
19
WORKOUT TIME
01:32
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,675 Lbs.
Gomz
vicky123321
updated his Fit Post.
I hate to say this. But I got some dental issues today and skipped my workout to take treatment and rest. :-|
19 minutes ago
|
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