Over 1,000,000 People Transforming Their Lives
Suzanne Hefford (IG:suzanneheffordholisticcoachnew
trancefairy
updated her Fit Post.
Iâve been a fan of layne nortonâs approach to fat loss for years so this was a good investement ð iâm currently a quarter of the way through this bad boy, happy weekend guys â¤ï¸ðªð»
3 minutes ago
|
Like
0
Mark
castille
tracked the workout: Sep. 26, 2020 9:30 AM Workout
SEP
26
2020
WORKOUT LOG:
Sep. 26, 2020 9:30 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:34
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,875 Lbs.
Bill Ballard
aubill57
tracked the workout: Sep. 26, 2020 10:27 AM Workout
SEP
26
2020
WORKOUT LOG:
Sep. 26, 2020 10:27 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
00:30
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,880 Lbs.
Got in a good one today although yesterday was a tough day. Rest today, get up early and work. All day deployment. Lots going on and now Sept is almost over- Zooming by. Well, get your wellness on this weekend FitFam.
13 minutes ago
|
Like
0
RespectGym17
added a new photo to his photo gallery.
Lemon Pound Cake!
Enjoy sexy Saturday
Lemon Pound Cake!
Enjoy sexy Saturday
Show More