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IG…Caguax_101
lgruiz73

tracked the workout: Kris Gethin's DTP - Delts & Upper Traps Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 14
EXERCISES
5
SETS
14
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,525 Lbs.
LuckySavage13
ZombieRuso

tracked the workout: May. 24, 2024 04:58AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 15
EXERCISES
8
SETS
15
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
96,820 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
15 / 30
EXERCISES
15
SETS
30
WORKOUT TIME
02:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,525.7 Lbs.
Jelani (IG: jae.bled.fit)
jaebled

tracked the workout: May. 24, 2024 05:31AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 15
EXERCISES
3
SETS
15
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,212.5 Lbs.

tracked the workout: Leg Day 2 (New)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 34
EXERCISES
8
SETS
34
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
208,245 Lbs.
Steve (IG: SB_Bowsh)
Bowsh

updated his Fit Post.

May 24, 2024

Happy Friday everyone! Hope the world is being kind to you all. Have a great weekend fitfam!
25 minutes ago |
Tony
bd7now

tracked the workout: May. 24, 2024 04:02AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 14
EXERCISES
4
SETS
14
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,830 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,870.9 Lbs.
forrest uribe
forrest1981

tracked the workout: @FORREST_URIBE81

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 40
EXERCISES
10
SETS
40
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
52,920 Lbs.
Paul Polfus
ppolfus

updated their Fit Post.

May 24, 2024

Everyone has weaknesses, flaws and if it is an issue most can be changed or addressed, and everyone makes "mistakes" ,or we say the "wrong" thing. But we really waste too much time and energy hating how we look or who we are. It just makes you weaker. Everything good in your life begins from the moment you begin accepting, understanding, respecting, and loving your true self. ( yes, I said loving) Have a good Friday.
1 hour ago |
JEK (IG Liftincanada)
JEKENNY

updated his Fit Post.

1 hour ago |
Christopher G IG- Amped_beast
Cdaddy1243

tracked the workout: May. 24, 2024 03:42AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 19
EXERCISES
10
SETS
19
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,925 Lbs.