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Rachel B
sinndixie

tracked the workout: Aug. 07, 2022 7:38 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 27
EXERCISES
11
SETS
27
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
10,995 Lbs.

updated his Fit Post.

Aug 7, 2022

Well its back to work tomorrow. Although I have been home for Covid Leave it felt good to spend time with my family. I missed a lot of time with my family while being in the military but i cherish the time now with my wife and kids. God has been good to me and I am so grateful. God bless eveyone
7 minutes ago |
Rob Banks
robbanks

updated his Fit Post.

Aug 7, 2022

Ab day. Awesome day. Tired. Extra cardio on elliptical.
15 minutes ago |
Roy @trufitNorth
trufit

updated his Fit Post.

Aug 7, 2022

Post training BP
22 minutes ago |
Roy @trufitNorth
trufit

updated his Fit Post.

Aug 7, 2022

Working
23 minutes ago |
Davey Cordova
TortugaDave

tracked the workout: Aug. 07, 2022 16:45PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
02:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
40,067 Lbs.
paulsr1972
PaulK69

updated his Fit Post.

Aug 7, 2022

Meal prepped today. New program and nutrition plan starting tomorrow. With that, accountability pics, weight and measurements to follow. Always the most discouraging moments but its a level set and move in a positive direction.
36 minutes ago |

added 3 new posts to his FitBoard.

37 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,485 Lbs.
Clay IG: team735fitness
cnestor725

tracked the workout: Team735Fitness Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,508 Lbs.

updated his Fit Post.

Aug 7, 2022

Cooking - turkey tetrazzini 👨‍🍳 And Today's workout 💪🏋️‍♂️ Happy Sunday! 😎
49 minutes ago |
(IG; Fe_Wolf.n.a.Hoodie , SNAP; slimm_chief)
IronChief392

tracked the workout: DELTS & TRAPS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
02:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
62,960 Lbs.