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Over 1,000,000 People Transforming Their Lives

Sierra
Sisi86

updated her Fit Post.

Dec 1, 2022

10 min elliptical warmup 2 Rounds: 20 sec on 10 sec off Part 1: 4 min Sprawl frog jumps Lateral & front dumbbell raises 1 min rest Part 2: 4 min Sprinter burpees Arnold press 1 min rest Repeat all
4 minutes ago |
IG disco_1999
tacob3

updated his Fit Post.

Dec 1, 2022

Happy Thursday, back workout today was unfortunately rushed but got through it more excited for the new Santa mug 😂😜😂😜
7 minutes ago |
Andrea Myrick
Drea91672

tracked the workout: Slim 2

DEC
01
2022
WORKOUT LOG:
Slim 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,565 Lbs.
Meredith Kille
MiAlonzo

tracked the workout: Kille-Arms, Chest and Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
16 / 72
EXERCISES
16
SETS
72
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,525 Lbs.
Jamal B. IG: The_Machine_JB
Jdot5

updated his Fit Post.

Dec 1, 2022

Happy Thursday Fit fam. Today started deadlift december n my goal is to beat my 500lbs Deadlift PR by months end. Go crush Thursday!
16 minutes ago |
Rachelle Bunker
userNFVJ857WL7N

added a new profile photo.

NOLA
NOLA
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Nov 30, 2022
17 minutes ago
Roland
Hockeyplayer7

tracked the workout: Dec. 01, 2022 06:30AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 6
EXERCISES
7
SETS
6
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.

tracked the workout: Dec. 01, 2022 06:31AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
26,355 Lbs.

tracked the workout: Dec. 01, 2022 06:04AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,500 Lbs.
frogetmenot
frogetmenot

tracked the workout: #FROGETMENOT #RLHFIT

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,741 Lbs.
Jorge Olan
olanj

tracked the workout: Dec. 01, 2022 05:05AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 14
EXERCISES
4
SETS
14
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,135 Lbs.
Brad Oakes
Brad341

updated his Fit Post.

Dec 1, 2022

took my dog for a walk followed up with back, arms abs and cardio this morning lower weight higher reps
27 minutes ago |
SC Kik Stephcook23
cookies23

added a new profile photo.

sc
sc
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Nov 30, 2022
28 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
14,920 Lbs.

updated his Fit Post.

Dec 1, 2022

Same place different workout! Shoulders and kettlebell swings!!! Have a fantastic Thursday fit tribe!!!!
35 minutes ago |