community stats
 
workouts tracked

 
goals set

 
total members

Most Inspirational Men
Most Inspirational Women

Over 1,000,000 People Transforming Their Lives

Deaux
DHFighterFit512

updated his Fit Post.

May 18, 2021

Morning session Cardio 29 mins airdyne Bike 6.3 Strength Leg extension Leg curls Jefferson curls Jefferson step up Glute bridge Calf raises Seated good mornings Heavy steel Club Pull overs Lateral pull overs 2 hand mills right and left Front press Lateral press
1 minute ago |
Ashley Stavinoha
Stavi328

tracked the workout: LEE LABRADA LEAN BODY CHALLENGE 2016 (WOMEN) WK 5-8 DAY 2

MAY
18
2021
WORKOUT LOG:
LEE LABRADA LEAN BODY CHALLENGE 2016 (WOMEN) WK 5-8 DAY 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 9
EXERCISES
6
SETS
9
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,630 Lbs.
1 minute ago |
Ryan Thompson
Gorilla2013

tracked the workout: May. 18, 2021 4:59 AM Workout

MAY
18
2021
WORKOUT LOG:
May. 18, 2021 4:59 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 38
EXERCISES
13
SETS
38
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
33,900 Lbs.
2 minutes ago |
Acj20

tracked the workout: Shortcut To Size: Phase 3, Week 9, Day 58

MAY
18
2021
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 9, Day 58
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,960 Lbs.
3 minutes ago |
Jessy
Jessy18

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 22

MAY
18
2021
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 4, Day 22
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
7,270 Lbs.
3 minutes ago |
Joseph
RODRIGUEZJA

tracked the workout: Rod's Chest & Tri Day

MAY
18
2021
WORKOUT LOG:
Rod's Chest & Tri Day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
13 / 34
EXERCISES
13
SETS
34
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,790 Lbs.
5 minutes ago |
Steven
swilko

added a new profile photo.

Profile Picture
Profile Picture
Pose:
Front Relaxed
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 11, 2012
5 minutes ago
Ivy ymara Imboden
IvyyI

updated her Fit Post.

May 18, 2021

Eggwhite and sausage omelette, mmm
5 minutes ago |
Chocolatemilf86

tracked the workout: TUESDAY- Compound/ Chest/ Upper body

MAY
18
2021
WORKOUT LOG:
TUESDAY- Compound/ Chest/ Upper body
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
23 / 23
EXERCISES
23
SETS
23
WORKOUT TIME
02:08
hr min
CARDIO TIME
00:37
hr min
WEIGHT LIFTED
20,790 Lbs.
6 minutes ago |
Allan@IG(trinitas_tactical)
18end

tracked the workout: May. 18, 2021 06:34AM

MAY
18
2021
WORKOUT LOG:
May. 18, 2021 06:34AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 12
EXERCISES
6
SETS
12
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
43,595 Lbs.
7 minutes ago |
Jim
Jyeagjr

added a new photo to his photo gallery.

Tuesday
May 18
Tuesday
May 18
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 17, 2021
OVERALL RATING
--
Out of 10
0 Ratings
8 minutes ago |
Victor Martin
vmusprime7ss

tracked the workout: May. 18, 2021 4:29 AM Workout

MAY
18
2021
WORKOUT LOG:
May. 18, 2021 4:29 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 30
EXERCISES
16
SETS
30
WORKOUT TIME
01:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
57,636 Lbs.
10 minutes ago |
Ron
Steron99

added 4 new posts to his FitBoard.

View All
15 minutes ago
Jamie Dick IG jamiedmarietta
Jamie7757

added 2 new posts to his FitBoard.

View All
15 minutes ago
doubletimefitnessllc (IG)
cognacte

tracked the workout: Hamstrings & Calves CS

MAY
18
2021
WORKOUT LOG:
Hamstrings & Calves CS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 30
EXERCISES
6
SETS
30
WORKOUT TIME
02:37
hr min
CARDIO TIME
02:00
hr min
WEIGHT LIFTED
43,570 Lbs.
16 minutes ago |