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Nikki IG:conservativechick9m
conservativechk
added a new photo to her photo gallery.
#WarriorWednesday â¤ï¸ðºð¸
#WarriorWednesday â¤ï¸ðºð¸
Stu
Stuvine
tracked the workout: Aug. 21, 2019 07:19am
AUG
21
2019
WORKOUT LOG:
Aug. 21, 2019 07:19am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 25
EXERCISES
10
SETS
25
WORKOUT TIME
01:06
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
39,762.5 Lbs.
The Minx!! (SC Gymbunnyuk1)
Gymbunnyuk
updated her Fit Post.
So fitfam as my fellow brit mentioned it hump wed!!
Im sure ill get me some later ð
So back to upper body training today, more pain lol can i do 50kg butterfly press???? Gonna try.
Happy training all
Minx ðð¬ð§
20 minutes ago
|
Like
0
Samantha
DancingDragon11
added a new post to her FitBoard.
''Champions don't need motivation. A 'champion mentality' comes from within. Itâs a string of daily conscious decisions that build upon itself to develop habits that lead to positive end results.''
''Champions don't need motivation. A 'champion mentality' comes from within. Itâs a string of daily conscious decisions that build upon itself to develop habits that lead to positive end results.''
Julius salter
Juliussalter
tracked the workout: Jay Cutler's Living Large: Day 1, Chest
AUG
21
2019
WORKOUT LOG:
Jay Cutler's Living Large: Day 1, Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:47
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
38,030 Lbs.
Samantha
DancingDragon11
added a new photo to her photo gallery.
Champion mentality
"Champions don't need motivation. Complaining isn't going to get the job done. Wishing and hoping doesn't get it done. Putting blame onto others doesn't get it done. It's not until you take personal responsibility and action that change and growth can take place. A "champion mentality" comes from within. It's a string of daily conscious decisions that build upon itself to develop habits that lead to positive end results".
Champion mentality
"Champions don't need motivation. Complaining isn't going to get the job done. Wishing and hoping doesn't get it done. Putting blame onto others doesn't get it done. It's not until you take personal responsibility and action that change and growth can take place. A "champion mentality" comes from within. It's a string of daily conscious decisions that build upon itself to develop habits that lead to positive end results".
Magnus Magnusson
Magnus8814
tracked the workout: Chest & Biceps
AUG
21
2019
WORKOUT LOG:
Chest & Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:22
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,340 Lbs.
Kevin Tang
kevinbtang
tracked the workout: SHOULDERS-TRICEPS
AUG
21
2019
WORKOUT LOG:
SHOULDERS-TRICEPS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 19
EXERCISES
11
SETS
19
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
25,550 Lbs.
Heidi (IG: @hurricanespartanqueen )
cowgirl1hh
tracked the workout: Aug. 20, 2019 22:00PM
AUG
21
2019
WORKOUT LOG:
Aug. 20, 2019 22:00PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 48
EXERCISES
11
SETS
48
WORKOUT TIME
01:18
hr
min
CARDIO TIME
00:17
hr
min
WEIGHT LIFTED
26,585 Lbs.
Edson Pereira
epereira01
tracked the workout: Shortcut To Size: Phase 3, Week 12, Day 82
AUG
21
2019
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 12, Day 82
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
21,347.3 Lbs.
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