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Ed Callahan
EJC4

tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 47

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,118 Lbs.
Karen
Icequeen414

added a new profile photo.

profile
profile
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 7, 2019
2 minutes ago

added a new profile photo.

no photo
no photo
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 7, 2019
3 minutes ago
angie
PrincessAngi

updated her Fit Post.

Dec 7, 2019

If you choose to add me on snap please let me know on here. I'm picky on whom I add on here and on snap. If you don't track or post much activity on here...I won't add you. Sorry🤪
3 minutes ago |
Rachel
rayurchak

tracked the workout: Dec. 07, 2019 15:20PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,050 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 12
EXERCISES
7
SETS
12
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,000 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 5
EXERCISES
3
SETS
5
WORKOUT TIME
01:04
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
Justin IG: jtheedz
jtheedz

tracked the workout: Bulk Chest

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,825 Lbs.

updated his Fit Post.

Dec 7, 2019

30 min cardio...weight circuit
9 minutes ago |

tracked the workout: Dec. 07, 2019 15:47PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 8
EXERCISES
13
SETS
8
WORKOUT TIME
00:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,015 Lbs.
GymJunky4Life

added a new photo to his progress photos.

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 16
EXERCISES
15
SETS
16
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
17,550 Lbs.

updated his Fit Post.

Dec 7, 2019

Crab Most Muscular Off Season pose
16 minutes ago |