Over 1,000,000 People Transforming Their Lives
justin fidalgo
Juiice08
tracked the workout: Aug. 22, 2019 17:37PM
AUG
22
2019
WORKOUT LOG:
Aug. 22, 2019 17:37PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
01:21
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,022.5 Lbs.
Cesar Morales
cesar424
tracked the workout: Chest, Tricep, and Shoulders
AUG
22
2019
WORKOUT LOG:
Chest, Tricep, and Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
00:38
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,805 Lbs.
james rowland
jamrow40
tracked the workout: Arnold Blueprint To Cut: Chest, Back, and Abs 2 (Weeks 5-8)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
01:11
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
47,775 Lbs.
Laura
Laurarow32
tracked the workout: Arnold Blueprint To Cut: Chest, Back, and Abs 2 (Weeks 5-8)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
01:09
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
25,417 Lbs.
Deanna (IG- Bananaheadd)
bananaheadd
tracked the workout: Aug. 22, 2019 17:26PM
AUG
22
2019
WORKOUT LOG:
Aug. 22, 2019 17:26PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:46
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
8,425 Lbs.
Derrick (IG: dmobulous)
cmsgtdmob
added a new photo to his photo gallery.
Leg Day
Had to go extra today. My mini vacay to Vegas over the weekend consisted of lots of food and drink....zero workouts equating to 3-5 pound gain. Strength still there but just a bit sluggish this week.
Leg Day
Had to go extra today. My mini vacay to Vegas over the weekend consisted of lots of food and drink....zero workouts equating to 3-5 pound gain. Strength still there but just a bit sluggish this week.
tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 16
AUG
22
2019
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 3, Day 16
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,460 Lbs.
Andrea Brandi Gough
wildbrat66
tracked the workout: Aug. 22, 2019 18:48PM
AUG
22
2019
WORKOUT LOG:
Aug. 22, 2019 18:48PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
00:18
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
55,272 Lbs.
Travis Cutner
tcutner50
tracked the workout: Aug. 22, 2019 4:09 PM Workout
AUG
22
2019
WORKOUT LOG:
Aug. 22, 2019 4:09 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 42
EXERCISES
10
SETS
42
WORKOUT TIME
02:55
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
90,900 Lbs.
Dad Bod
liftmore79
tracked the workout: Aug. 22, 2019 15:09PM
AUG
22
2019
WORKOUT LOG:
Aug. 22, 2019 15:09PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
3 / 15
EXERCISES
3
SETS
15
WORKOUT TIME
01:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,140 Lbs.
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