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SC-TLS1027
shaggyt10273
tracked the workout: mf-2017 day3
JAN
16
2021
WORKOUT LOG:
mf-2017 day3
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 22
EXERCISES
11
SETS
22
WORKOUT TIME
01:10
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
225 Lbs.
PWVKSR
petervankleeck
tracked the workout: Jan. 16, 2021 17:10PM
JAN
16
2021
WORKOUT LOG:
Jan. 16, 2021 17:10PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 21
EXERCISES
5
SETS
21
WORKOUT TIME
01:24
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,980 Lbs.
Gabe (IG- Gmeztaz)
gmeztaz
added a new photo to his photo gallery.
Walk at Lake Arbor in Colorado
Walk at Lake Arbor in Colorado
Dandelions
Southerngal19
updated her Fit Post.
Had 1st of the 2 series covid vaccine yesterday. I took a rest day yest & today. Very sore deltoid but the only issue. Iâll be back at it starting tomorrow. Happy lifting everyone!
12 minutes ago
|
Like
0
gabriel
GABRIELHUBBARD
tracked the workout: Jeff Nippard's Fundamentals Program Lower/Upper, Week 4 Day 26 LOWER BODY 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
00:02
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
13,415 Lbs.
tracked the workout: Dec. 16, 2020 7:50 PM Workout
JAN
16
2021
WORKOUT LOG:
Dec. 16, 2020 7:50 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 36
EXERCISES
10
SETS
36
WORKOUT TIME
01:57
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
37,775 Lbs.
Kayla
hockeykv
added a new photo to her photo gallery.
What an emotional week
Feeling very emotional this week as my hair was butchered the other day. Thankfully, today I was able to get it fixed, but it`s much shorter than I wanted it to be. There was over 10 inches cut ð¢ this took such a long time for me to grow out.
What an emotional week
Feeling very emotional this week as my hair was butchered the other day. Thankfully, today I was able to get it fixed, but it`s much shorter than I wanted it to be. There was over 10 inches cut ð¢ this took such a long time for me to grow out.
@__sh33na__
Sh33naShapland
tracked the workout: Jan. 17, 2021 08:37am
JAN
16
2021
WORKOUT LOG:
Jan. 17, 2021 08:37am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
00:40
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
5,820.2 Lbs.
Lana Russo
Larusky20
tracked the workout: Jan. 16, 2021 4:30 PM Workout
JAN
16
2021
WORKOUT LOG:
Jan. 16, 2021 4:30 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
00:55
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
30,750 Lbs.
Shannon
sking1204
tracked the workout: Hammies and calves
JAN
16
2021
WORKOUT LOG:
Hammies and calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
01:52
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
32,455 Lbs.
Lex (ig @Laser_lex)
LexTC
tracked the workout: Jamie Eason's LiveFit Trainer: Day 39 - Arms/Abs/Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
00:32
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
4,000 Lbs.
Coach Morena, CPT Ig: Morena_fit
latindian
tracked the workout: MorenaFit Gains Gains Gains TB1
JAN
16
2021
WORKOUT LOG:
MorenaFit Gains Gains Gains TB1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 18
EXERCISES
8
SETS
18
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,180 Lbs.
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