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Over 1,000,000 People Transforming Their Lives

Brian (IG: brianfit76)
YukonC

tracked the workout: Nov. 14, 2018 2:08 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
67,750 Lbs.
Jim
lb1wally

tracked the workout: UPPER BODY WORKOUT

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
89,725 Lbs.

updated his Fit Post.

Nov 14, 2018

I'm back at it FINALLY. I'm gonna work through a zero week to see where I'm at on all my exercises and to wake up my body from not moving heavy things in 2-3 months. It will be unimpressive and ugly, but I have to tear these muscle fibers down so I can build them back up. Less soft & jiggly, more hard & bumpy. Good luck out there, fit fam! Thanks for your support.
3 minutes ago |
Jake Clark
jakeismyfriend

updated his Fit Post.

Nov 14, 2018

Soooo i just did a heavy back and bicep workout. Where is it?!?! Now its like it never happened!!!!
4 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 41
EXERCISES
13
SETS
41
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
21,217.5 Lbs.
Kelsey Butler
krmcarthur

tracked the workout: Nov. 14, 2018 13:52PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
15 / 24
EXERCISES
15
SETS
24
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,210 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 33
EXERCISES
8
SETS
33
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,052 Lbs.
Nicole
NicR30

updated her Fit Post.

Nov 14, 2018

I put on my size 6 jeans today!!!
10 minutes ago |
Joey
joey022461

tracked the workout: Bulk Up - Chest

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,615 Lbs.
Sigifredo
zig2010

tracked the workout: Nov. 14, 2018 13:32PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,840 Lbs.
dog.mangey@insta
Mangey

tracked the workout: INTERVAL TRAINING

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
0 Lbs.
MishyD
MishyD

tracked the workout: B2B - Chest

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
2,679.9 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
12 / 12
EXERCISES
12
SETS
12
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
39,000 Lbs.