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Anita (IG: @anitabefree)
aolson10
tracked the workout: Greg Plitt's MFT28: Shoulder Shred Morning Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 6
EXERCISES
6
SETS
6
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,080 Lbs.
Brian
rewind.da.clock
tracked the workout: Jun. 29, 2022 09:08AM
JUN
29
2022
WORKOUT LOG:
Jun. 29, 2022 09:08AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
01:09
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
29,460 Lbs.
Ulrika Jonasson
userXLTXTG1SE2V
added a new photo to her photo gallery.
Its too freakin hot for this
so lets do this before I change my mind Hardcore it is!ð¥µðª No fancy ****
Its too freakin hot for this
so lets do this before I change my mind Hardcore it is!ð¥µðª No fancy ****
AKIL wassim (IG: wassimakil)
AKILfit
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 4
JUN
29
2022
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 4
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
00:40
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,707.9 Lbs.
Kevin
kevinjerome
tracked the workout: PUSH 1
JUN
29
2022
WORKOUT LOG:
PUSH 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
01:25
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
47,812.5 Lbs.
Bryan
Grey Viking
updated his Fit Post.
Tonal âRaising the Barbell IIâ Program w Coach Nicolette, Full Body workout Day-14: Abs, Back, Biceps, Chest, Forearms, Glutes, Hamstings, Lats, Obliques, Quads, Shoulders, Triceps, (19.1K lbs 80 mins)
10 minutes ago
|
Like
0
William Pauline
wpauline332
tracked the workout: Jun. 29, 2022 10:03 AM Workout
JUN
29
2022
WORKOUT LOG:
Jun. 29, 2022 10:03 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:49
hr
min
WEIGHT LIFTED
0 Lbs.
Lauren âLJâ Jones
laurenleick
tracked the workout: Jun. 29, 2022 09:55AM
JUN
29
2022
WORKOUT LOG:
Jun. 29, 2022 09:55AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:14
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,480 Lbs.
My workout buddy forgot and we met coming and going-it's gonna be tomorrow now,so no rest day for me ! However I had one of the best workouts ever today,I keep going up on weights,each time i'm surprised,but it's a good thing when the new weight feels easy ! So now,gym clothes in the washer before they walk there on their own...
13 minutes ago
|
Like
0
Palm (IG Palm.Weerawadee)
Palmie15
tracked the workout: Jun. 29, 2022 20:47PM
JUN
29
2022
WORKOUT LOG:
Jun. 29, 2022 20:47PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
01:12
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,276.3 Lbs.
Jordan H
JordanH88
tracked the workout: Jun. 29, 2022 05:32AM
JUN
29
2022
WORKOUT LOG:
Jun. 29, 2022 05:32AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 14
EXERCISES
11
SETS
14
WORKOUT TIME
00:54
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,300 Lbs.
Daniel Banks
DanBanks
tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 5-8, Wednesday: Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
01:09
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
25,690 Lbs.
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