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Doctor.B.lifts
Becerramd

tracked the workout: Y3T: Week 5, Day 33, Shoulders And Calves

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 28
EXERCISES
6
SETS
28
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,420 Lbs.
Zachary Kentner
zkentner

tracked the workout: Shortcut To Size: Phase 3, Week 10, Day 64

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,475 Lbs.

tracked the workout: Nov. 15, 2019 15:43PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 39
EXERCISES
13
SETS
39
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,550 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 33
EXERCISES
7
SETS
33
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,641 Lbs.
Mary (SC fit_in40s)
cavamar73

added a new photo to her progress photos.

Ch4d71
ch4d71

tracked the workout: Leg/Shoulder 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 46
EXERCISES
12
SETS
46
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
60,650 Lbs.
DC IG dchocolate05
darrenpaycock

updated his Fit Post.

Nov 15, 2019

My legs workout didn't show up on my feed which is lame lol. Hope everyone is having a great day! 😁
12 minutes ago |

tracked the workout: Nov. 15, 2019 18:31PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 22
EXERCISES
9
SETS
22
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,359 Lbs.
Bobby
BurntBody

updated his Fit Post.

Nov 15, 2019

What happens when you try to help a young Lass out and you blow your truck up 😂 towing a bunch of horses 🐎🐎🐎🐎 Well she is a Ford Diesel and a Canadian truck no less ( so she is moody 😉) Back together by end of next week upgrading her 🤔 I thought she liked it rough , guess not 🤐
14 minutes ago |
Amanda
FemShepN7

tracked the workout: BFF WALK

NOV
15
2019
WORKOUT LOG:
BFF WALK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
0 Lbs.
Still alive and making progress
Still alive and making progress
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Nov 14, 2019
20 minutes ago
Tyler Hardiman
Thardiman1989

tracked the workout: Shortcut To Size: Phase 3, Week 11, Day 74

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
03:49
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
21,400 Lbs.