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Ashlee
aaradtke2520

tracked the workout: Optimum Modern Physique: Day 39, Abs and Cardio

JUL
03
2022
WORKOUT LOG:
Optimum Modern Physique: Day 39, Abs and Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 10
EXERCISES
10
SETS
10
WORKOUT TIME
01:13
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
4,950 Lbs.
6 minutes ago |
Kevin
kepo2

tracked the workout: Shark mode 💪🦈

JUL
03
2022
WORKOUT LOG:
Shark mode 💪🦈
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
48,040 Lbs.
6 minutes ago |
Irishmurphy
paulmurphyjr

tracked the workout: Jul. 03, 2022 06:13AM

JUL
03
2022
WORKOUT LOG:
Jul. 03, 2022 06:13AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:59
hr min
WEIGHT LIFTED
0 Lbs.
6 minutes ago |
Tiffany
teyes

updated her Fit Post.

Jul 3, 2022

Headed to PF...hip adductors n hip abductors..abs...1 hr cardio w ankle weights!
6 minutes ago |
Lucy IG: @lucyfabymex Snapchat: Fitlucygirl
delrio18

updated her Fit Post.

Jul 3, 2022

Morning walk done …. Gym later
17 minutes ago |
Brian
coachmix

updated his Fit Post.

Jul 3, 2022

Good Morning fitfam! Well my gym is closed today and tomorrow in observance of Independence day, so im off to check game cameras on our deer leases. Planning on cardio the next two days to tide me over! peace
21 minutes ago |
IG @mentaltherapy44
Mzlovey44

tracked the workout: Jul. 03, 2022 05:58AM

JUL
03
2022
WORKOUT LOG:
Jul. 03, 2022 05:58AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 60
EXERCISES
11
SETS
60
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
31,080 Lbs.
25 minutes ago |
David Scheihing
meathos30

tracked the workout: Jul. 03, 2022 05:23AM

JUL
03
2022
WORKOUT LOG:
Jul. 03, 2022 05:23AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 6
EXERCISES
6
SETS
6
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:22
hr min
WEIGHT LIFTED
0 Lbs.
27 minutes ago |
evanswj27

updated his Fit Post.

Jul 3, 2022

Crushed Shoulders & Traps….. and this lol 
27 minutes ago |
Dustin
haze3514

added 2 new photos to his photo gallery.

View All
36 minutes ago
Edna Remheob(IG: EdnaBoehmer)
shaneedna8

added a new photo to her photo gallery.

Almost 4th of July
Almost 4th of July
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jul 2, 2022
OVERALL RATING
--
Out of 10
0 Ratings
40 minutes ago |
JrLovesM&Ms
Reactive8

updated his Fit Post.

Jul 3, 2022

Best part of living. Happy 4th and be safe out there .
40 minutes ago |
Ron
Steron99

added a new post to his FitBoard.

Category:
Other
Sub Category:
Reposts:
0
52 minutes ago |
Calvin (IG: wolfman_gets_fit)
wolfman0356

added a new photo to his photo gallery.

light day 320 x 3
light day 320 x 3
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jul 2, 2022
OVERALL RATING
--
Out of 10
0 Ratings
54 minutes ago |
Ron
Steron99

updated his Fit Post.

Jul 3, 2022

Had a terrible storm here last night,talk about nature's fireworks ! Two doors over they have a tall tv tower,been there forever,no longer used,made for a giant lightening rod...
56 minutes ago |