Over 1,000,000 People Transforming Their Lives with Bodyspace
Dawn Aldrich
dawnlouise
tracked the workout: Sep. 07, 2024 06:39AM
SEP
07
2024
WORKOUT LOG:
Sep. 07, 2024 06:39AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 17
EXERCISES
11
SETS
17
WORKOUT TIME
01:23
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
36,780 Lbs.
Selina W
Selina1022
tracked the workout: Sep. 07, 2024 6:08 AM Workout
SEP
07
2024
WORKOUT LOG:
Sep. 07, 2024 6:08 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
12 / 38
EXERCISES
12
SETS
38
WORKOUT TIME
01:53
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,471 Lbs.
Jamie Dick IG jamiedmarietta
Jamie7757
added a new post to his FitBoard.
Psalm 100:4-5
Psalm 100:4-5
tracked the workout: LACEY SPLIT 2 - DAY 5 - LEGS
SEP
07
2024
WORKOUT LOG:
LACEY SPLIT 2 - DAY 5 - LEGS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
21 / 68
EXERCISES
21
SETS
68
WORKOUT TIME
02:32
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
129,335 Lbs.
Chad (IG: lrpfan1973)
lrpfan1
tracked the workout: Sep. 07, 2024 06:03AM
SEP
07
2024
WORKOUT LOG:
Sep. 07, 2024 06:03AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 3
EXERCISES
3
SETS
3
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:50
hr
min
WEIGHT LIFTED
0 Lbs.
tracked the workout: Sep. 07, 2024 06:24AM
SEP
07
2024
WORKOUT LOG:
Sep. 07, 2024 06:24AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:32
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.
denise phiri
denzo53
tracked the workout: Back and Biceps V1
SEP
07
2024
WORKOUT LOG:
Back and Biceps V1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:18
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,584.3 Lbs.
aboul71782
added a new photo to her photo gallery.
Happy Full Body Saturday!
Happy Full Body Saturday!
For the Lord is good and his love endures forever; his faithfulness continues through all generations. Psalm 100:4-5
12 minutes ago
|
Like
0
STEVO
Stevo222
added a new photo to his photo gallery.
Good morning Bodyspace YAWN
Good morning Bodyspace YAWN
2nd workout was light weight, moving it controlled but fast to work those fast twitch muscles. Now to do some cardio.
30 minutes ago
|
Like
0
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