community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
7,325 Lbs.
Tanner Jay Hautala
1StepCloser150

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,835 Lbs.
Jason Hopkins IG ath_trainerjay75
Trainerguy75

added a new profile photo.

My playground
My playground
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 12, 2020
3 minutes ago
Dave
dcatch1967

updated his Fit Post.

Jul 13, 2020

Really pleased with my will power today, despite low energy I bust my way through the workouts and hit a new personal best on chin ups and managed the pull ups. I took a couple of pics using better lighting and I think they show the vascularity and my post workout pump better than some previous. See what folks think.
5 minutes ago |
Eric D
EMaxEffort

tracked the workout: Jul. 13, 2020 06:45AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,450 Lbs.
i.g BowedupBuddy
Muffinman71

tracked the workout: Jul. 13, 2020 09:18AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
1 / 15
EXERCISES
1
SETS
15
WORKOUT TIME
00:24
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
0 Lbs.
Shane’O
Shandee10

tracked the workout: Shane's Chest

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 48
EXERCISES
13
SETS
48
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
44,126 Lbs.
IG: getkingfit_bk
bcking14

tracked the workout: Jul. 13, 2020 07:33AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 21
EXERCISES
9
SETS
21
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,720 Lbs.
Ryan Thompson
Gorilla2013

tracked the workout: Jul. 13, 2020 8:33 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 33
EXERCISES
13
SETS
33
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
48,710 Lbs.

updated her Fit Post.

Jul 13, 2020

Getting ready , my Gym awaits 😉😀🏋️‍♀️🏋️‍♀️
16 minutes ago |
Ebony
ebonyreece

updated her Fit Post.

Jul 13, 2020

Don’t forget to eat your greens.
17 minutes ago |

tracked the workout: Jun.. 29, 2020 9:50 a.m. Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,090 Lbs.
Haleem Oyeyemi
lovesickdr

updated his Fit Post.

Jul 13, 2020

Time to complete the program
24 minutes ago |