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Over 1,000,000 People Transforming Their Lives

updated her Fit Post.

Aug 19, 2019

Meal prep Monday 🤤
2 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,560 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,238 Lbs.
Ty DelGuercio
Venali

updated his Fit Post.

Aug 19, 2019

What ya’ll working out today? I got plans for a lifting community i swear to you! I wanna put all the people and animals started from the bottom and have grinded and sacrificed so much to get the body and life they want!
3 minutes ago |
Ty DelGuercio
Venali

added a new profile photo.

new rank who dis
new rank who dis
Pose:
Other
Weight:
130 Lbs.
Body Fat:
5%
Date Taken:
Aug 18, 2019
5 minutes ago

updated her Fit Post.

Aug 19, 2019

Lighting is terrible, but thick back gains are starting to stand out again. Minor diet changes in the works.
6 minutes ago |
CHIARA
cper13

updated her Fit Post.

7 minutes ago |

tracked the workout: Total Body 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
15,263 Lbs.
Angelo Morgan
lodog24

tracked the workout: Aug. 19, 2019 10:23 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:13
hr min
WEIGHT LIFTED
21,552 Lbs.
Dan (IG: dmailtom)
dndtom

tracked the workout: Chest & Triceps B

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
27,293 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 18
EXERCISES
8
SETS
18
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,694 Lbs.
Corey Kelley
CoreyKelley07

tracked the workout: Aug. 19, 2019 11:17AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 38
EXERCISES
10
SETS
38
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
22,055 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,655 Lbs.
Derek Johnson
derekjohnson13

updated his Fit Post.

Aug 19, 2019

Back from a week of vacation so it’s time to start a new program. Aiming to add 10-15lbs of muscle in the next few months. Will be following the Building Von Moger program. Did it before and had killer pumps!
12 minutes ago |
Demitri
dlbuva06

tracked the workout: Aug. 19, 2019 09:42AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 40
EXERCISES
11
SETS
40
WORKOUT TIME
01:41
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
32,370.5 Lbs.