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Over 1,000,000 People Transforming Their Lives

Cortney Dinkel
luckynlove2628

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 11

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,730 Lbs.
Franck Theolade (IG gwayaboy)
Gwayaboy

tracked the workout: Kris Gethin's Muscle-Building Trainer, Day 58: Chest and Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 17
EXERCISES
9
SETS
17
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
42,978.6 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
128,785 Lbs.
Pam
prnjce

updated her Fit Post.

Feb 23, 2018

Finally moving toward a life worth living.
2 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,740 Lbs.
Adrianna
adrifitness2015

updated her Fit Post.

Feb 23, 2018

It is not only about the core it is the hole package 🏋🏽‍♀️❤️🔥🔥🔥😅
4 minutes ago |
John Mcpherson
mcpherson888

tracked the workout: arm 2

FEB
23
2018
WORKOUT LOG:
arm 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,955.2 Lbs.
Khalid: IG ( Khalid__akil )
akil32

updated his Fit Post.

4 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 21
EXERCISES
13
SETS
21
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,326 Lbs.
Julia Osty
chrystalcateyez

updated her Fit Post.

Feb 23, 2018

Day 37/80 AAA (arms, abs and a**)
6 minutes ago |
drew
drew68bird

updated his Fit Post.

Feb 23, 2018

After 2 and 1/2 months of reframing because people lived here before didn't know how to frame. Sheetrocking painting putting lights in. I now have my own workout room no more gym memberships for me, still more equipment to come
7 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 23
EXERCISES
10
SETS
23
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,185 Lbs.