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TRaco
TimMarc

tracked the workout: PH3: Layne Norton's Power And Hypertrophy Trainer, Day 5

MAY
08
2021
WORKOUT LOG:
PH3: Layne Norton's Power And Hypertrophy Trainer, Day 5
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 36
EXERCISES
7
SETS
36
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
43,990 Lbs.
1 minute ago |
Hailey
Hailey1996

tracked the workout: Shoulders and Calves

MAY
08
2021
WORKOUT LOG:
Shoulders and Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 31
EXERCISES
8
SETS
31
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,340 Lbs.
4 minutes ago |
Grace
graceyleanna

added a new photo to her photo gallery.

back attack
back attack
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 7, 2021
OVERALL RATING
--
Out of 10
0 Ratings
5 minutes ago |
bodybuilding123
rishiporwal

added a new photo to his photo gallery.

2019 Men's Physique Competition
2019 Men's Physique Competition
POSE:
Other
WEIGHT:
145.5 Lbs.
BODY FAT:
9%
DATE TAKEN:
May 7, 2021
OVERALL RATING
--
Out of 10
0 Ratings
5 minutes ago |
William
willswag316

updated his Fit Post.

May 8, 2021

Another 2 mile run in the books. Time to eat and then rest!
6 minutes ago |
bodybuilding123
rishiporwal

added a new profile photo.

Competition 2019
Participated in Men's Physique Category.
Competition 2019
Participated in Men's Physique Category.
Pose:
Other
Weight:
145.5 Lbs.
Body Fat:
9%
Date Taken:
May 7, 2021
7 minutes ago
Andrew
lordtenny99

added a new profile photo.

profile photo
profile photo
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 7, 2021
8 minutes ago
princessgoaway

updated her Fit Post.

May 8, 2021

Glutes and cardio...with a bit of an attitude adjustment. 🤣
11 minutes ago |
Paul Maney
TRUEgritFITNESS

added a new profile photo.

NorseStrength
NorseStrengthFunctiobalFitness
NorseStrength
NorseStrengthFunctiobalFitness
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 8, 2021
12 minutes ago
Anne (IG: mavracer16)
mavracer16

added a new photo to her photo gallery.

Natty snatch conventionals
Jumping right into a good heavy after pretty much never doing conventionals LMAO. Too **** tall to get into position for lower loads. Oh well
Natty snatch conventionals
Jumping right into a good heavy after pretty much never doing conventionals LMAO. Too **** tall to get into position for lower loads. Oh well
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 7, 2021
OVERALL RATING
--
Out of 10
0 Ratings
14 minutes ago |
Tejh Johnson
MuscleMusicMan

updated his Fit Post.

May 8, 2021

17 minutes ago |
Jameson Aubut IG @Jaubut
jaubut

updated his Fit Post.

May 8, 2021

Who has an OF i should follow?
18 minutes ago |
Dont Stop
curlz50

tracked the workout: May. 08, 2021 09:00AM

MAY
08
2021
WORKOUT LOG:
May. 08, 2021 09:00AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
0 Lbs.
18 minutes ago |
Tejh Johnson
MuscleMusicMan

tracked the workout: May. 08, 2021 15:54PM

MAY
08
2021
WORKOUT LOG:
May. 08, 2021 15:54PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 44
EXERCISES
9
SETS
44
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
86,750 Lbs.
18 minutes ago |
Trainer Mona
Curves23

tracked the workout: May. 08, 2021 13:23PM

MAY
08
2021
WORKOUT LOG:
May. 08, 2021 13:23PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 37
EXERCISES
16
SETS
37
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
20 minutes ago |