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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 34
EXERCISES
8
SETS
34
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,840 Lbs.
Lane
cuervo2669

updated his Fit Post.

Mar 30, 2023

Back at it hard and heavy today. Took yesterday off and am ready to go. I have figured out that i can do 3 days on, 1 day off and feel.really good.
1 minute ago |
Chad Holden
chadsterbam

tracked the workout: Mar. 30, 2023 16:17PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 45
EXERCISES
13
SETS
45
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
96,955 Lbs.
Ryan
Strong084

updated his Fit Post.

Mar 30, 2023

Arms and shoulders
5 minutes ago |
Dee IG: (mr_dee_millz)
veganondarun

tracked the workout: Shred 2 Day 27 (Legs)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
01:38
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
62,070 Lbs.

tracked the workout: Mar. 30, 2023 16:00PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 8
EXERCISES
6
SETS
8
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:26
hr min
WEIGHT LIFTED
37,600 Lbs.
Ron
Steron99

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
Alain Kabongo
Alain1186

tracked the workout: feb.. 26, 2023 5:28 p.m. Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
11 / 28
EXERCISES
11
SETS
28
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
54,590.8 Lbs.
Gem (IG: gem_homer)
gempants83

updated her Fit Post.

Mar 30, 2023

TIKTOK For any of you fitfam on there 🥰
10 minutes ago |
Irishmurphy
paulmurphyjr

tracked the workout: Mar. 30, 2023 16:00PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 24
EXERCISES
4
SETS
24
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,960 Lbs.
Andy
samoore

tracked the workout: Mar. 30, 2023 16:04PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 41
EXERCISES
7
SETS
41
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
105,600 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,850 Lbs.
@klassic_kita
Npenn1

tracked the workout: Bret Contreras 5 Day Split- Day 1 (Glutes)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 23
EXERCISES
9
SETS
23
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
17,265 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 5
EXERCISES
4
SETS
5
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,060 Lbs.