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Over 1,000,000 People Transforming Their Lives

updated his Fit Post.

Jan 20, 2020

Back day
1 minute ago |
Franco Estrada
FE0331086

tracked the workout: Chest & Triceps FE

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 27
EXERCISES
11
SETS
27
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
8,180 Lbs.
Mopar
1971Dart

added a new profile photo.

h
h
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 19, 2020
4 minutes ago
Kevin
kepo2

added a new profile photo.

Vader
Vader
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 20, 2020
6 minutes ago
Shawna
Shaione76

tracked the workout: UPPER BODY

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,200 Lbs.
Ben
benshug

added a new photo to his progress photos.

updated his Fit Post.

Jan 20, 2020

Layed down some serious hate o. This body the last two days!!! Hey mikey...he likes it! Showing my age with that comment. Life is short, go after that grind with all you got!!! Keep killing it.
7 minutes ago |
Carolina
cedwardsva

tracked the workout: Jan. 20, 2020 20:10PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,750 Lbs.
Mandi
rustm

tracked the workout: Jan. 20, 2020 19:59PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 36
EXERCISES
8
SETS
36
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,064 Lbs.
Nancy
nancy90

tracked the workout: Jan. 20, 2020 19:50PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 19
EXERCISES
10
SETS
19
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:31
hr min
WEIGHT LIFTED
9,900 Lbs.
back
back
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 20, 2020
11 minutes ago

tracked the workout: MONDAY - ARMS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
4,950 Lbs.
B Nicole
TeamEZ

tracked the workout: Jan. 20, 2020 22:07PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 46
EXERCISES
9
SETS
46
WORKOUT TIME
00:04
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
7,300 Lbs.