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updated her Fit Post.

Oct 19, 2019

Didn't have time to go to the gym last night... went and saw GHOST instead... sorry not sorry 👹☠🤘 back at it tomorrow 💓
1 minute ago |
Cara IG Memoriesintimephoto
cmdaffy

updated her Fit Post.

Oct 19, 2019

The BEST flex Friday collage on Instagram!
2 minutes ago |
FleshNBlood
FleshNBlood

updated his Fit Post.

Oct 19, 2019

Cardio and Accessory work completed this morning. Have an awesome weekend. 😁
3 minutes ago |
James B (IG JamesGettingFit)
jbartlett0007

tracked the workout: Oct. 19, 2019 08:51AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 34
EXERCISES
9
SETS
34
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
63,330 Lbs.

tracked the workout: Boulder Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 36
EXERCISES
9
SETS
36
WORKOUT TIME
02:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
45,165 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 6
EXERCISES
3
SETS
6
WORKOUT TIME
00:20
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
2,000 Lbs.
Kelly Mckenzie
kellymckenzie90

tracked the workout: Oct.. 12, 2019 9:30 a.m. Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:48
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
16,240 Lbs.
A,J. JACOX
jacoxxx

tracked the workout: Oct. 19, 2019 7:11 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
31 / 132
EXERCISES
31
SETS
132
WORKOUT TIME
04:07
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
288,045 Lbs.

updated his Fit Post.

Oct 19, 2019

Building a booty or something like that 🙃
10 minutes ago |
50 Shades Of Jay
jaylinparsons

tracked the workout: Oct. 19, 2019 09:15AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.
Sean Russell Scott
TeamVenture54

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 12

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,150 Lbs.
IG: @josephtekie
Bonechild

tracked the workout: Oct. 19, 2019 17:11PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
00:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
67,160 Lbs.