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Over 1,000,000 People Transforming Their Lives

Christina
cblotz

tracked the workout: Dec. 12, 2019 19:04PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 34
EXERCISES
9
SETS
34
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,860 Lbs.
Josh
Deadcool

tracked the workout: DYNAMIC LOWER

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 22
EXERCISES
5
SETS
22
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,805 Lbs.
Lee
LC232323

updated his Fit Post.

Dec 12, 2019

Howdy fitfam!!!!Getting back into throwing weights around on a consistent basis. Been doing alot of running lately prepping for half marathons and marathons. Ive lost alot of strength but im about to remedy that!!Yeaaaaah buddy!! lightweight!!
5 minutes ago |
Mel
meltim31

tracked the workout: Dec. 12, 2019 18:54PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 37
EXERCISES
13
SETS
37
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
26,598 Lbs.
Pam
auntpam

tracked the workout: Dec. 12, 2019 7:02 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 34
EXERCISES
8
SETS
34
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,895 Lbs.
Melanie Strick
melaniest

tracked the workout: ABDOMINAL

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
19 / 60
EXERCISES
19
SETS
60
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
3,300 Lbs.
FitFreak710
Nikkiinpink

tracked the workout: MBT DAY 11 REPEAT

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
51,350 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,490 Lbs.
Adam
cokeman1

added a new profile photo.

me
me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 11, 2019
12 minutes ago

updated his Fit Post.

Dec 12, 2019

Cardio tonight: 35 minutes elliptical.
16 minutes ago |
IG:barbells_and_barstools
mootomilf

tracked the workout: Dec. 12, 2019 18:40PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
8,490 Lbs.

updated her Fit Post.

22 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 29
EXERCISES
11
SETS
29
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
10,620 Lbs.

tracked the workout: Dec. 12, 2019 18:55PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 31
EXERCISES
5
SETS
31
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
21,400 Lbs.
Chris Sizemore
Cdsizemore

tracked the workout: Dec. 12, 2019 7:49 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
4 / 18
EXERCISES
4
SETS
18
WORKOUT TIME
00:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,410 Lbs.