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Irishmurphy
paulmurphyjr

tracked the workout: May. 06, 2021 03:08AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:38
hr min
WEIGHT LIFTED
0 Lbs.

tracked the workout: May. 06, 2021 1:36 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 36
EXERCISES
10
SETS
36
WORKOUT TIME
02:03
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
62,640 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:07
hr min
WEIGHT LIFTED
30,450 Lbs.
John Rogers
drock912

tracked the workout: May. 06, 2021 03:27AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,635 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,551.9 Lbs.
c85_andreea
andreeac85

updated her Fit Post.

May 6, 2021

Work 💪
31 minutes ago |
c85_andreea
andreeac85

updated her Fit Post.

May 6, 2021

Work💪
32 minutes ago |
Jean Luc Ngoy
Ngoy

tracked the workout: Day 3 of 4: Dumbbell Upper Body Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,612.9 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
3,600 Lbs.
bodybuilding123
rishiporwal

tracked the workout: Legs - Quads, Glutes, Hams, Calves

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,740.3 Lbs.
Ricardo Albertini
userEN4S0SNNV35

added a new profile photo.

lets take it back
lets take it back
Pose:
Other
Weight:
193.6 Lbs.
Body Fat:
--%
Date Taken:
May 5, 2021
1 hour ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 20
EXERCISES
12
SETS
20
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
9,840 Lbs.
TanzCan SC + IG: TanzCan
TanzCan

tracked the workout: BACK & BI DELOAD

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
2,724.9 Lbs.
Pelasio Rabeka Vereakula
pelasio1611

tracked the workout: Month 2 - Day 2 of 4 - Shred - BACK & BICEPS & GLUTES & ABS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 19
EXERCISES
12
SETS
19
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:07
hr min
WEIGHT LIFTED
11,440 Lbs.