Over 1,000,000 People Transforming Their Lives
With all this staying home, I've had plenty of time to be consistent with my training. Strength is coming back, cardio improving, body composition changing. Covid 19 will be remembered as the time I got in the best shape of my life, how about you?
tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Back/Biceps
EXERCISES / SETS
7 / 27