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Over 1,000,000 People Transforming Their Lives

Brittany
countrycutiexo

updated her Fit Post.

Aug 14, 2020

Finished an hour of treadmill time and relaxing in the hot tub at the gym now. I honestly dont think ive ever sweat that much before lol. #killedit
1 minute ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
25,000 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,300 Lbs.
Kent Rosenbeck
DanishBlood

tracked the workout: ARNOLD BLUEPRINT PHASE 2 WEEK 3 CHEST/BACK

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,510 Lbs.
Matt Larkin
MattLarkin

tracked the workout: Shortcut To Size: Phase 3, Week 10, Day 68

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,790 Lbs.

updated their Fit Post.

Aug 14, 2020

I got a DXA yesterday at 19.1% body fat! Super exciting to see my hard work paying off in the body comp area. You wouldn’t really guess I gained and lost 50lbs in the last 3 years. (Thanks, enormous baby 😂)
17 minutes ago |
Ilya Stefanidis
ivs7g5

tracked the workout: Aug. 14, 2020 16:01PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 8
EXERCISES
7
SETS
8
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,840 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
02:27
hr min
CARDIO TIME
00:02
hr min
WEIGHT LIFTED
1,080 Lbs.
Ray
zyon1213

updated his Fit Post.

Aug 14, 2020

Sooo...I talked to my Dr. yesterday and it looks like radiation therapy is in my future. Although the PSA numbers are almost nonexistent, because of the aggressive nature of my Cancer, he thinks it's wise to have a radiation oncologist look at me to determine if and when to start therapy. Next Tuesday we meet...so the battle continues...Keep up the good work and workouts Fitfam...;o)
19 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
26 / 50
EXERCISES
26
SETS
50
WORKOUT TIME
01:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
194,535 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
43,735 Lbs.
Kristen Blevins Jones
kristenj1991

tracked the workout: HRT: Animal Hellraiser Training

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
00:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,210 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,045 Lbs.