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Over 1,000,000 People Transforming Their Lives

Maria (IG: kvandis)
kvandis

tracked the workout: Get Swole: Phase 1: Legs and Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
01:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,730 Lbs.
Michal Rozinaj
Mino01987

updated his Fit Post.

Oct 19, 2021

Morning check before work and in the evening to the Leg Day gym 🇸🇰🏋️‍♂️
3 minutes ago |
John Chambers
PGHtrainer1980

tracked the workout: CHANGING+THINGS+UP

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 17
EXERCISES
4
SETS
17
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,183 Lbs.
IG Flying_liz.ard OF LusciousLizsi
Lizsi123

tracked the workout: Sep.. 14, 2021 4:58 a.m. Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,000 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,700 Lbs.
Thomas Rear
tomrear1823

updated their Fit Post.

Oct 19, 2021

Im liking the new power rack
5 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,260 Lbs.
Juan Carlos Gutierrez Cardenas
juancarlos74888

tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 47

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,749 Lbs.
The Minx!! IG gymbunnyuk1
Gymbunnyuk

updated her Fit Post.

Oct 19, 2021

So Minx is signed up with da coach!! Let there be carnage from 1st Nov... my life will be check-ins, measurements, food, sleep, training and a occasional shenanigan. Minxy 😈🐾🇬🇧
8 minutes ago |

updated her Fit Post.

Oct 19, 2021

First gym class since Saturday…at least my legs are finally moving a bit again.
10 minutes ago |

updated his Fit Post.

Oct 19, 2021

I ❤ the days I can see my transformation. 10 sets each back to back Underhand Cable Pulldown and Incline Press.
11 minutes ago |
Reggie
rtammo

updated his Fit Post.

Oct 19, 2021

Happy Tuesday FitFam...lets go! I got something to say...its better to burn out than fade away...Def Leppard. Have a great one peeps!
12 minutes ago |
Phil James
peedyphizle

tracked the workout: Shortcut To Size: Phase 3, Week 9, Day 58

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,108 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 11
EXERCISES
10
SETS
11
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,755 Lbs.
Lamarr Lark II
LLtwo

tracked the workout: Legs, Calves, and Abs - Week 3/4

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 27
EXERCISES
10
SETS
27
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,780 Lbs.