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tracked the workout: Alex's Monday Workout plan

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 25
EXERCISES
11
SETS
25
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
16,875 Lbs.
Aushra (IG: aushrapi)
Miolili

tracked the workout: Feb. 25, 2020 05:36am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 17
EXERCISES
8
SETS
17
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
19,876.8 Lbs.
Alexa (IG: alexaphoenix91)
AlexaPhoenix

tracked the workout: Feb. 25, 2020 9:09 am Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 28
EXERCISES
6
SETS
28
WORKOUT TIME
00:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,202.9 Lbs.
Denise Ferrat
dyescas25

tracked the workout: Feb. 24, 2020 16:44PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 21
EXERCISES
5
SETS
21
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
27,600 Lbs.

updated his Fit Post.

Feb 25, 2020

Finally got a new dumbbell rack today. Set it up between my exercises this evening. Surprisingly easy to setup too. Now I don't have to leave all of my dumbbells on the ground now and I still have space for 2 more pairs. I'm going to keep the other dumbbell rack for later and I found a way to make it safer to use. The workout tonight was good. Was hitting my max for nearly all of the exercises.
17 minutes ago |
pissening
pissening
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Feb 24, 2020
19 minutes ago
Stuart Waske
iceddylan01

tracked the workout: Feb. 25, 2020 05:59am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 46
EXERCISES
6
SETS
46
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
47,630 Lbs.

updated his Fit Post.

25 minutes ago |
IG: Breadlift_101
breadlift101

tracked the workout: Feb. 25, 2020 5:58 am Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,041.1 Lbs.
BigBrain0nBrad
bradfleming17

tracked the workout: Feb. 24, 2020 22:20PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
02:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,230 Lbs.
The Minx!!
Gymbunnyuk

updated her Fit Post.

Feb 24, 2020

Tuesdays thoughts.....No 2 sounds about right...
49 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
11,735 Lbs.
Max Mairena
MAXMAIRENA

tracked the workout: Arnold Blueprint To Cut: Legs (Weeks 1-4)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 28
EXERCISES
4
SETS
28
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,260 Lbs.