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Palm (IG Palm.Weerawadee)
Palmie15

tracked the workout: Aug. 14, 2022 12:02PM

AUG
13
2022
WORKOUT LOG:
Aug. 14, 2022 12:02PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:25
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
0 Lbs.
2 minutes ago |
Aussie Sam
DrSydeny

tracked the workout: 🚶💨

AUG
13
2022
WORKOUT LOG:
🚶💨
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:00
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
5 minutes ago |
Daniel W ig: _geminii_77
DanneDynamite

tracked the workout: aug.. 14, 2022 7:02 AM Workout

AUG
13
2022
WORKOUT LOG:
aug.. 14, 2022 7:02 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 16
EXERCISES
9
SETS
16
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,696.2 Lbs.
9 minutes ago |
Jillian
jillianfit88

updated her Fit Post.

Aug 13, 2022

Took home 4th place True Novice! So proud of myself for getting to the stage! Already planning the next show!
19 minutes ago |
Sidow Sobrino
Sidowsobrino

added a new photo to his photo gallery.

Sidow Sobrino
We. all Know the work and discipline day I and day out. Always be proud of your inner drive and self motivation. I's admirable and I celebra
Sidow Sobrino
We. all Know the work and discipline day I and day out. Always be proud of your inner drive and self motivation. I's admirable and I celebra
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Aug 12, 2022
OVERALL RATING
--
Out of 10
0 Ratings
23 minutes ago |
Supun Lakmina
slakmina

tracked the workout: Aug. 10, 2022 8:41 pm Workout

AUG
13
2022
WORKOUT LOG:
Aug. 10, 2022 8:41 pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 40
EXERCISES
12
SETS
40
WORKOUT TIME
01:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,737 Lbs.
26 minutes ago |
Chris Foster
userZNLOCMEKKTY

updated his Fit Post.

Aug 13, 2022

Suns out guns are out
27 minutes ago |
Andy
andy5922

updated their Fit Post.

Aug 13, 2022

🌞Lunch:😊Rice🤘with 🧆potatoes🥔, taukua, fried🥬bittergroud🥬 & fried🐬fishfilet🐳. 🌝Yum!👍 $3.00
31 minutes ago |
Luis Arroyo Franco
larroyo

added a new profile photo.

Pic
Pic
Pose:
Other
Weight:
222 Lbs.
Body Fat:
--%
Date Taken:
Aug 13, 2022
32 minutes ago
Charles Boris Kruger | Mattyd007_prosyn
Mattyd007

tracked the workout: Aug. 14, 2022 2:31 pm Workout

AUG
13
2022
WORKOUT LOG:
Aug. 14, 2022 2:31 pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
4/10
EXERCISES / SETS
4 / 25
EXERCISES
4
SETS
25
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,425.3 Lbs.
32 minutes ago |
eric
ejmes7

updated his Fit Post.

Aug 13, 2022

Still pushing myself ! 🥸
49 minutes ago |
Ed Callahan
EJC4

tracked the workout: Aug. 13, 2022 7:52 PM Workout

AUG
13
2022
WORKOUT LOG:
Aug. 13, 2022 7:52 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 31
EXERCISES
10
SETS
31
WORKOUT TIME
02:22
hr min
CARDIO TIME
00:22
hr min
WEIGHT LIFTED
20,368 Lbs.
50 minutes ago |
Jus (IG: kassoga)
Kassoga

updated his Fit Post.

Aug 13, 2022

Morning check. Back
57 minutes ago |
Jus (IG: kassoga)
Kassoga

updated his Fit Post.

Aug 13, 2022

Morning check. Front
1 hour ago |
MC HK
tsangky

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 26

AUG
13
2022
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 4, Day 26
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,290 Lbs.
1 hour ago |