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Over 1,000,000 People Transforming Their Lives

updated his Fit Post.

Nov 14, 2019

Trying to see if eating one meal + one Gatorade a day is okay for me. I lost fat doing this before. There were occasions where I had to only eat one meal a day. Will see how this goes.
4 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,620 Lbs.
Haleem Oyeyemi
lovesickdr

tracked the workout: ARNOLD BLUEPRINT PHASE 2 WEEK 1 CHEST/BACK

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 40
EXERCISES
13
SETS
40
WORKOUT TIME
02:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
95,330 Lbs.

updated her Fit Post.

Nov 14, 2019

Hit chest tonight. Wish I had a spotter for bench press. 😬
6 minutes ago |
Craig
KrazeHypez

tracked the workout: UPPER BODY

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 29
EXERCISES
10
SETS
29
WORKOUT TIME
01:00
hr min
CARDIO TIME
01:50
hr min
WEIGHT LIFTED
21,570 Lbs.
sandy
sandyld13

added a new profile photo.

~
~
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Nov 13, 2019
12 minutes ago
Abigail
Ginget

updated her Fit Post.

Nov 14, 2019

Worked with my hands alday...and got nothing to show for it... at least my legs are alittle sore ♡
13 minutes ago |
Denise Ferrat
dyescas25

updated her Fit Post.

14 minutes ago |
Pamela (IG: Pfphoto69 )
pfphoto

tracked the workout: Nov. 14, 2019 22:31PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,290 Lbs.
HAMOUD ALMOUSA
Hamoudalmousa

tracked the workout: Chest and Chest

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,345 Lbs.
Logeshwaran
Logie21

added a new profile photo.

Logie
Logie
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Nov 14, 2019
18 minutes ago
Benny Taylor
BennyTaylor65

updated his Fit Post.

Nov 14, 2019

Great arm day. I do two days of arms. So ready for leg day tomorrow.
18 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
1/10
EXERCISES / SETS
11 / 29
EXERCISES
11
SETS
29
WORKOUT TIME
02:04
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
7,434 Lbs.
Steven Barra - IG: SavoyLusoLift
slbarra

updated his Fit Post.

Nov 14, 2019

Busy day at work. But it didn't help that I got two hours of sleep. No gym today ... Tomorrow ... Yes! However ... I did my 22s ... For our Vets and those suffering from PTSD and depression. Do a set for the cause, would ya?!
26 minutes ago |