Been working out everyday since this quarantine. Doing in-home full body workouts, kickboxing workouts, yoga, and long walks outside. Im just trying to fit at this time until this quarantine is over.

I am within Spitting distance of one of my major goals “184 lbs” but I am taking a diet break for at least two weeks. We are getting enough cases here that I am going to refeed and get my immune system purring like a kitten just in case! It’s frustrating but a good idea.

Started the day with dB curls....counting myself fortunate to still be working in these difficult times, as I work in safety with 300 colleagues who have very understanding high levels of anxiety. Stay safe fitfam...

I just spent the last few hours recovering from taking Oxycontin for my kidney stones. The next round I will live with the pain. This is a picture of me when I ran for the Air Force. I was on the “Fat Boy “ program. I ran 5 minute miles. Life isnt always fair. What you do with it is what matters. So do the best you can with these current situation.

Thanks for your likes friends! Darned workout wouldn't post. Leg night, had to dig out some old attachments. Think we'll not have any gyms anytime soon. Fortunately have all equipment I need. 💪

Ling weekend but got the suspension completed and Lemon runs like new.... now to figure out this fancy touch screen radio.... Next weekend Ill be throwing in a short throw shifter and wiring the back up camera......... That concludes my workout for the weekend...