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Alexa Krukow
lexmarie14

added a new profile photo.

.
.
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Mar 4, 2021
2 minutes ago
Todd
toddgray10

tracked the workout: PULL & LEG DAY

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
25 / 34
EXERCISES
25
SETS
34
WORKOUT TIME
03:00
hr min
CARDIO TIME
00:55
hr min
WEIGHT LIFTED
41,400 Lbs.
PINK lamborghini
fitnessbunnyn

tracked the workout: Mar. 05, 2021 18:35pm

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 26
EXERCISES
11
SETS
26
WORKOUT TIME
03:22
hr min
CARDIO TIME
02:07
hr min
WEIGHT LIFTED
27,855.1 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,875 Lbs.
Jeremiah
jalmarshall1989

tracked the workout: BACK/BIS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
23,377.5 Lbs.
twitter.com/musclesoup
jwarner8

updated his Fit Post.

Mar 5, 2021

Solid progress this week, strength improvement continues...get a little better each workout. Use those 2.5lb plates, just lift more than your last workout. 2.5lbs of improvement is big if you add that up after 20 workouts!!! Momentum is powerful. One more rep or one more plate, just beat your last lift! Track it, crush it.
10 minutes ago |

tracked the workout: Mar. 05, 2021 3:02 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
01:42
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
20,235 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
00:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,085.1 Lbs.
IG:its_Gametime_Fit
lgamble89

tracked the workout: UGLY

MAR
05
2021
WORKOUT LOG:
UGLY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 18
EXERCISES
4
SETS
18
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,160 Lbs.
Phillip Oliver Helms
POH7777

tracked the workout: Mar. 05, 2021 2:22 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 26
EXERCISES
6
SETS
26
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
166,316 Lbs.
Jason
jfox1028

tracked the workout: Day 40 - Shoulders & Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 26
EXERCISES
6
SETS
26
WORKOUT TIME
01:56
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
22,250 Lbs.
Gabby
thegabinator

tracked the workout: Mar. 05, 2021 15:00PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 12
EXERCISES
8
SETS
12
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,760 Lbs.
Corey
Chill19

tracked the workout: 30 Days to Your Best Arms 4

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
41,790 Lbs.
Branda Horsch
bhorsch10

tracked the workout: MuscleTech Rise & Grind: Day 11 - Arms

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,000 Lbs.