Over 1,000,000 People Transforming Their Lives
Augustin Foyle
afoyle28
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 2
JAN
27
2020
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 43
EXERCISES
14
SETS
43
WORKOUT TIME
00:39
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
47,662.5 Lbs.
Milen
milenmm
tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 12: Day 84 - Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
01:05
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
48,690 Lbs.
Daniel Quiddington
Quiddington
tracked the workout: Dymatize Project Mass: Cycle 1, Microcycle 2, Day 14 - Push Hypertrophy
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 30
EXERCISES
6
SETS
30
WORKOUT TIME
01:38
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,041.7 Lbs.
Christopher G IG- Amped_beast
Cdaddy1243
tracked the workout: Jan. 27, 2020 15:39PM
JAN
27
2020
WORKOUT LOG:
Jan. 27, 2020 15:39PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:22
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
38,170 Lbs.
Josie
wildout
tracked the workout: Jan. 27, 2020 16:26PM
JAN
27
2020
WORKOUT LOG:
Jan. 27, 2020 16:26PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
00:34
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
26,500 Lbs.
Grest yoga class this evening with loads of balance work & core strength to prepare me for tomorrowâs work out ðð»â¤ï¸
5 minutes ago
|
Like
0
Megan
meganbuller3
tracked the workout: Jan. 27, 2020 14:52PM
JAN
27
2020
WORKOUT LOG:
Jan. 27, 2020 14:52PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 36
EXERCISES
8
SETS
36
WORKOUT TIME
01:06
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,650 Lbs.
Henry
fadaLion
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 1 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
16 / 28
EXERCISES
16
SETS
28
WORKOUT TIME
01:44
hr
min
CARDIO TIME
00:03
hr
min
WEIGHT LIFTED
39,340 Lbs.
Clavi-Kyle Kenneth Abramson
ClaviKyle
tracked the workout: Superman Week 3 Day 2
JAN
27
2020
WORKOUT LOG:
Superman Week 3 Day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
13 / 25
EXERCISES
13
SETS
25
WORKOUT TIME
00:07
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
27,900 Lbs.
Kevin
kokopelli68
updated his Fit Post.
Didnt log it, but had a decent light workout. With hip, back, and elbow issues i have to test the waters before diving back in!
7 minutes ago
|
Like
0
JAN
27
2020
WORKOUT LOG:
CHEST DAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,920 Lbs.
Simba Gifford
Simbasnax
tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 8
JAN
27
2020
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 8
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
00:33
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,435 Lbs.
JAN
27
2020
WORKOUT LOG:
CHEST DAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:06
hr
min
WEIGHT LIFTED
15,985 Lbs.
Heidi (IG: @hurricanespartanqueen )
cowgirl1hh
tracked the workout: Jan. 27, 2020 11:04AM
JAN
27
2020
WORKOUT LOG:
Jan. 27, 2020 11:04AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
12 / 29
EXERCISES
12
SETS
29
WORKOUT TIME
01:08
hr
min
CARDIO TIME
00:23
hr
min
WEIGHT LIFTED
19,200 Lbs.
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