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Crow Garrett
CrowGarrett

tracked the workout: May. 22, 2019 08:54AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,800 Lbs.
Jack D
jdeetznutz81

tracked the workout: May. 22, 2019 11:31AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:16
hr min
WEIGHT LIFTED
19,608 Lbs.

updated his Fit Post.

May 22, 2019

Shoulders and traps. Done
1 minute ago |
Joan Pauline Balongag
joanb88

added a new profile photo.

Hawaii 2019
Hawaii 2019
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 21, 2019
2 minutes ago
Alicia Johnson
lakergirlaj2016

tracked the workout: May. 22, 2019 11:28 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,400 Lbs.
IG:the_only_leteshanewsom
newsom1979

tracked the workout: May. 22, 2019 10:06AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 42
EXERCISES
15
SETS
42
WORKOUT TIME
01:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,095 Lbs.
Alex Brown
akbrown86

tracked the workout: May. 22, 2019 12:29PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,525 Lbs.
Adam Middendorf
middy248

added a new photo to his progress photos.

David Gutierrez
Sephy947

tracked the workout: May. 22, 2019 09:00AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 30
EXERCISES
7
SETS
30
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,375 Lbs.
IG: @MRKARDASHIAN
Artg90

tracked the workout: Modern Physique: Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 15
EXERCISES
7
SETS
15
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,140 Lbs.
Tiv
tblackiv

tracked the workout: LEGS (tblackiv)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 28
EXERCISES
10
SETS
28
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
12,750 Lbs.
Alex. [Insta: alrock_fit]
musclechiver83

tracked the workout: May. 22, 2019 04:57AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 53
EXERCISES
16
SETS
53
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
54,359 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 23
EXERCISES
10
SETS
23
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,766 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 24
EXERCISES
10
SETS
24
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,497.5 Lbs.