community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,548.2 Lbs.
paul
spurs49

updated his Fit Post.

Jan 21, 2018

Over.head shoulder barbell press.more reps,less weight.. dumbell back row..low reps heavy weight..40kilos Seated back row,60plate weight. Low reps,,heavy. Trainin comin on for qualification..still got weight 2.put on.and lift heavier.
4 minutes ago |
Vicky Kempin IG: VickyKempin
vicchic79

updated her Fit Post.

Jan 21, 2018

Angles & lighting 😆 My delts are definitely not that big lol 🙄😂 Sunday cardio time 😅
5 minutes ago |

tracked the workout: Jan. 21, 2018 14:26pm

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 15
EXERCISES
9
SETS
15
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,045.1 Lbs.
aydn
aydnksvl

added a new profile photo.

aydn
aydn
Pose:
Back
Weight:
161 Lbs.
Body Fat:
18%
Date Taken:
Jan 20, 2018
6 minutes ago

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:26
hr min
WEIGHT LIFTED
0 Lbs.
Madyson
msmyer

tracked the workout: Dymatize Transformed: Full-Body 5

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 34
EXERCISES
10
SETS
34
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
13,135.2 Lbs.
Lachlan Button
ShinbonerSpirit

added a new profile photo.

wow
wow
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 20, 2018
9 minutes ago
Lil Beast
fitnessbunnyn

updated her Fit Post.

Jan 21, 2018

If you feel fluffy, you do a safe card- every girl ever 💁🏼‍♀️💁🏼‍♀️🍑
9 minutes ago |
Steve Barber IG: titaniumdad47
Titaniumdad

tracked the workout: Jan. 21, 2018 02:14AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 18
EXERCISES
4
SETS
18
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:51
hr min
WEIGHT LIFTED
370 Lbs.
Joe
P22745

updated his Fit Post.

Jan 21, 2018

Can't sleep but watched/studied Errol Spence Jr fight ... Texas brother/my opinion the next Sugar Ray Leonard ... BTW lil floyd kicked him out of the gym for giving him a black eye.... i digress
10 minutes ago |
J IG: @chickenhauck
Jhauck21

tracked the workout: Jan. 21, 2018 11:39AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 11
EXERCISES
3
SETS
11
WORKOUT TIME
00:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
121,805 Lbs.
Anne Johnson
mavracer16

updated her Fit Post.

Jan 21, 2018

Amped.
14 minutes ago |