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Ousborn Washington
tdubya24

added a new profile photo.

6MONths
6MONths
Pose:
Other
Weight:
172 Lbs.
Body Fat:
--%
Date Taken:
Nov 13, 2018
1 minute ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,070 Lbs.
rugbybro7
rugbybro7

updated his Fit Post.

1 minute ago |
Margaret
Lankform

added a new profile photo.

hiking
hiking
Pose:
Other
Weight:
133 Lbs.
Body Fat:
29%
Date Taken:
Nov 13, 2018
3 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:21
hr min
WEIGHT LIFTED
30,154.8 Lbs.
Michael
mykeld

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,260 Lbs.
Andy Williams: IG@will.i.lift
WILLILIFT

tracked the workout: Arnold Blueprint To Cut: Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:05
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
0 Lbs.
ib1983
ib1983

updated his Fit Post.

Nov 14, 2018

🤑Deal🤑 *I haven't posted deals in a few months, so maybe I'll start again.
7 minutes ago |
Ben
Brains180

updated his Fit Post.

Nov 14, 2018

Having to break today’s workout in two. Part 1 done.
7 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 42
EXERCISES
12
SETS
42
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,295 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
4/10
EXERCISES / SETS
2 / 4
EXERCISES
2
SETS
4
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
0 Lbs.
Frank Marsters
Paeregrine

tracked the workout: NEW GYM FEELS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 11
EXERCISES
4
SETS
11
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
4,450 Lbs.