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Luke Parks
ljparks98

added a new profile photo.

profile
profile
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 7, 2020
1 minute ago
Russell Jr.
DaJoker5

updated his Fit Post.

Jul 8, 2020

Warm up over. Time to work.
1 minute ago |
Russell Jr.
DaJoker5

updated his Fit Post.

Jul 8, 2020

Shooting for that 385-390 ish max. Pin press work to strenghten that lock out.
2 minutes ago |
Rachel Wenrich
rwenrich5

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 23

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 39
EXERCISES
13
SETS
39
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,700 Lbs.
Jeff
tro2015

updated his Fit Post.

Jul 8, 2020

After long time. Here we go again 😝
13 minutes ago |
Madelein Burger
1wayup

updated her Fit Post.

Jul 8, 2020

Hi guys, so this morning I'm doing shoulders, traps, calves and I'm doing it for all the white South African farmers, their wifes and children being murdered while the world's going it's merry way. If porn is allowed on here I think I can speak about such matters as well. I'm definitely not a racist, it's just the hard facts in my country. Hope you all have a wonderful day
13 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 10
EXERCISES
3
SETS
10
WORKOUT TIME
02:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,440 Lbs.

tracked the workout: 4-4-8 Wk A, Day 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,020 Lbs.
Nessa
NessaGw

added a new profile photo.

Yoga
Yoga
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 7, 2020
23 minutes ago