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Ron
Steron99

added 3 new posts to his FitBoard.

3 minutes ago
Christopher G IG- Amped_beast
Cdaddy1243

tracked the workout: Aug. 06, 2020 17:17PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,905 Lbs.
Cory Sherman
corys921

tracked the workout: Aug. 06, 2020 15:38PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:26
hr min
WEIGHT LIFTED
52,340 Lbs.
Frank E Sanabria II
draconistheory

tracked the workout: Dorian Yates' Blood And Guts: Delts/Triceps Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 18
EXERCISES
8
SETS
18
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,135 Lbs.

updated her Fit Post.

Aug 6, 2020

Anyone out there from MI?
7 minutes ago |

tracked the workout: Aug. 06, 2020 4:12 PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.
Mark Vincent
mvmsr62

tracked the workout: Aug. 06, 2020 16:07PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,395 Lbs.

updated his Fit Post.

Aug 6, 2020

Great day of strength training!!
11 minutes ago |
Matt Larkin
MattLarkin

tracked the workout: Shortcut To Size: Phase 3, Week 9, Day 61

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,250 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:49
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
14,490 Lbs.
Jonathan Tricoli
hockey14822

updated his Fit Post.

Aug 6, 2020

Just 1 week off of one of the pills i was taking
15 minutes ago |
Roy @trufitNorth
trufit

updated his Fit Post.

Aug 6, 2020

Lots of rowing today! Trying to get the back thick!
16 minutes ago |
John Chambers
PGHtrainer1980

tracked the workout: BREAKING OUT THE CHISEL!!

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,160 Lbs.