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Trey
TreySo

updated his Fit Post.

Jul 3, 2022

6 months in im up to 10 stone 10lbs the gains are now slowing down. Time to revamp the routine. Going to include a lot more legs and hope the mass keeps building
1 minute ago |
Hannah M
hannahe4

added a new profile photo.

*
*
Pose:
Other
Weight:
152 Lbs.
Body Fat:
20%
Date Taken:
Jul 2, 2022
2 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 34
EXERCISES
8
SETS
34
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,740 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 19
EXERCISES
4
SETS
19
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,770 Lbs.

tracked the workout: Jul. 03, 2022 07:13AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
07:00
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
5,625 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
18,055.8 Lbs.
Steve Waite
sumo21bob

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
Laura
Loreen1

added a new post to her FitBoard.

Category:
Sub Category:
Reposts:
0
coodell

added a new photo to their progress photos.

added a new profile photo.

day 1
day 1
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 2, 2022
15 minutes ago

tracked the workout: Jul. 03, 2022 14:38PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,060 Lbs.

updated his Fit Post.

Jul 3, 2022

Great time I'm church today!
16 minutes ago |
Scott
ScottF1970

tracked the workout: The Grind - Arms (1)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 37
EXERCISES
7
SETS
37
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,780 Lbs.