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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,720 Lbs.
the great one
crp0711

updated his Fit Post.

Sep 24, 2023

It’s a beautiful thing baby
9 minutes ago |
IG: Mrbig_gunz
DominantEDantes

tracked the workout: Sep. 24, 2023 3:03 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 22
EXERCISES
4
SETS
22
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
98,200 Lbs.
the great one
crp0711

updated his Fit Post.

10 minutes ago |
Frank
ffortney

tracked the workout: Sep. 24, 2023 14:28PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,965 Lbs.

updated his Fit Post.

Sep 24, 2023

I have limited experience, but I know this: moments of connection with another human being are patently rare. But rarer still are those who can recognize such a connection when they see one.
12 minutes ago |
Rob
RWH142

tracked the workout: LEGS

SEP
24
2023
WORKOUT LOG:
LEGS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
17 / 39
EXERCISES
17
SETS
39
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
37,050.8 Lbs.

updated her Fit Post.

Sep 24, 2023

Be the strong that you can today 💯🔥
15 minutes ago |
Tyrone D
DJDpsyple

updated his Fit Post.

Sep 24, 2023

October plan. Same weight, increase reps. No thinking, just lifting.
25 minutes ago |
Britton
userTXIXULU5H7V

updated his Fit Post.

Sep 24, 2023

Progress being made
32 minutes ago |
Ron
Good2bfit

updated his Fit Post.

Sep 24, 2023

Thinking of upping my crunches for Abs, from 300 reps, up to 400 to 500 per session...
39 minutes ago |

tracked the workout: POSS2021 day 20

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:01
hr min
WEIGHT LIFTED
1,525 Lbs.
IG: Clever_Ace
a_boogie2k5

tracked the workout: 8x8 Workout Day 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 64
EXERCISES
8
SETS
64
WORKOUT TIME
02:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
46,040 Lbs.
Ron
Good2bfit

updated his Fit Post.

Sep 24, 2023

Did Back, LAT Pulldowns 2 Grips, Seated Rows 2 Machines, Bent Rows, Barbell/Dumbbell, Straightbar Pull Downs, Face Pulls, Arms, Shoulders, Traps, Calves, Abs, and Treadmill Finisher
45 minutes ago |
Jon Paul
jpe6632

tracked the workout: 5x5 Workout B

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
3,675 Lbs.