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tracked the workout: Feb. 03, 2023 04:45AM

updated his Fit Post.

tracked the workout: Feb. 03, 2023 03:35AM


tracked the workout: Dorian Yates' Blood And Guts: Back Workout

tracked the workout: Back/Biceps/Traps/Lats W 3/4, 7/8, 11/12


added a new photo to his photo gallery.

tracked the workout: Feb. 03, 2023 3:12 AM Workout

tracked the workout: 30 Day Shred Weeks 3&4 Shoulders/Abs

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 26


tracked the workout: Upper body