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Warrior Princess
rodriguez0076
added a new photo to her photo gallery.
Sunday blessings ??
Philippians 4:11-13?Not that I speak from want, for I have learned to be content in whatever circumstances I am.
Sunday blessings ??
Philippians 4:11-13?Not that I speak from want, for I have learned to be content in whatever circumstances I am.
Troy
Superglide01
tracked the workout: Shortcut To Size: Phase 3, Week 10, Day 65
MAY
22
2022
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 10, Day 65
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
12 / 34
EXERCISES
12
SETS
34
WORKOUT TIME
01:37
hr
min
CARDIO TIME
00:17
hr
min
WEIGHT LIFTED
29,425 Lbs.
CPM83
added a new photo to their progress photos.
March-May
2.5 month progress. Making some gains!
March-May
2.5 month progress. Making some gains!
Robert
TuffWriter
added a new post to his FitBoard.
Yup, you work with what ya got! Manhole covers have some great weight to them and are perfect for that work out. Just put them back where ya got them, ya know, people don't pay attention. Have a great week folks, keep going and stay strong!
Yup, you work with what ya got! Manhole covers have some great weight to them and are perfect for that work out. Just put them back where ya got them, ya know, people don't pay attention. Have a great week folks, keep going and stay strong!
Phoenix Rising
Gymbunnyuk
updated her Fit Post.
A great Back n Delts session today! Nice heavy things were lifted... think Back day is taking over from Leg day as my ð.... very happy on how things are going and am excited to see the changes during the cut.... now 3 rest days coming up ish, no weights but steps n cardio will be done.
Phoenix ðð¬ð§ð¾
4 minutes ago
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Hassan Magdy
HassanMagdy84
tracked the workout: Legs
MAY
22
2022
WORKOUT LOG:
Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,124.4 Lbs.
jhsteel7
5teeler57
tracked the workout: May. 22, 2022 9:44 AM Workout
MAY
22
2022
WORKOUT LOG:
May. 22, 2022 9:44 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
15 / 72
EXERCISES
15
SETS
72
WORKOUT TIME
01:44
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
47,700 Lbs.
tracked the workout: May. 22, 2022 09:35AM
MAY
22
2022
WORKOUT LOG:
May. 22, 2022 09:35AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
17 / 29
EXERCISES
17
SETS
29
WORKOUT TIME
01:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
37,530 Lbs.
Rudy Miera
rudymiera
tracked the workout: May. 22, 2022 08:08AM
MAY
22
2022
WORKOUT LOG:
May. 22, 2022 08:08AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
10 / 35
EXERCISES
10
SETS
35
WORKOUT TIME
02:19
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
111,190 Lbs.
chen levi
chenlevi03
tracked the workout: Apr. 10, 2022 5:50 PM Workout
MAY
22
2022
WORKOUT LOG:
Apr. 10, 2022 5:50 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:04
hr
min
WEIGHT LIFTED
15,024.5 Lbs.
Tammy- IG:tam_i_am_429
Laydeetee
tracked the workout: May. 22, 2022 12:10 PM Workout
MAY
22
2022
WORKOUT LOG:
May. 22, 2022 12:10 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:08
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
5,184 Lbs.
Marcus (IG - @Yamahafixer )
yamahafixer
updated his Fit Post.
What a session today !!! Felt fâing amaizng prob one of yhe best leg sessionâs Iâve had in months. Leg curls ,Leg ext, banded RDLâs , weighted walking lunges,Hack squat, pendulum squats,Leg presses ,Deadliftâs and finished off with a 40 min spun class which was so much fun. Have a great day FitFam and letâs got it today ! ð¦ï¿¼
12 minutes ago
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