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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,190 Lbs.
Robert
LifeExpectant

updated his Fit Post.

Jan 31, 2023

Something’s never change and should not, namely effort necessary for reaching a goal. Reading through “Histories”, by Herodotus, this: “Nothing ever happened of its own accord, after all. Good things will always favor those who put themselves to the test.” #work #showingup #discipline #goals #effort #success
5 minutes ago |
Randy (IG: beastwillys)
Adamsra

tracked the workout: Big Man On Campus: Shoulder Training

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
16,450 Lbs.
Chris
jayhead000

tracked the workout: Jan. 31, 2023 06:57AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,160 Lbs.
Levi_Huck (IG Levi.j.huck)
Levi1010

tracked the workout: LEVI HUCK HOME GYM WORKOUT DAY 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,109.5 Lbs.

tracked the workout: Arms and Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 31
EXERCISES
8
SETS
31
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
2,508 Lbs.
JrLovesM&Ms
Reactive8

updated his Fit Post.

Jan 31, 2023

Actully spent some time in the squat rack this morn. Time to get these quads swimsuit ready 😂.
10 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
45,100 Lbs.

tracked the workout: ALL+OF+IT

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
15 / 42
EXERCISES
15
SETS
42
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
33,160 Lbs.
Elizabeth
lizangle10

tracked the workout: Back Workout 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 22
EXERCISES
9
SETS
22
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,946 Lbs.
TJ Stewart
stewts85

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,965 Lbs.
Tracy
Tracy2021

updated her Fit Post.

Jan 31, 2023

I would like to get some heavier dumbbells. Anyone have a good place they order from?
20 minutes ago |
Macsonny Onyechefule
MCOnyec

tracked the workout: CARDIO 1-31-23

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:25
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
0 Lbs.
Jamal B. IG: The_Machine_JB
Jdot5

updated his Fit Post.

Jan 31, 2023

Happy Tuesday Fit Fam. Hit legs this morning highlighted by squats n power cleans. Shoulders n Arms tomorrow. GO CRUSH TUESDAY
28 minutes ago |
Kelly
kittycolsch

tracked the workout: BACK+%26+BI

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 9
EXERCISES
7
SETS
9
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,998 Lbs.