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Over 1,000,000 People Transforming Their Lives

Edward Fuentes
vault162

updated his Fit Post.

May 16, 2022

Oh man!!! Gonna feel this one for the next week at the least. The last set of each movement the program calls for a rest pause set at the end for max reps to failure. Needless to say I cannot feel my chest or my tri’s!! Also my abs hurt now so tomorrow is gonna be worse and the rest of the week is more of the same just the other muscle groups. If this does not get results I do not know what else will. OUCH!
3 minutes ago |
The beast (IG: dr_alavi_1906)
hatefalavi

updated his Fit Post.

May 16, 2022

PSA: Mental health is real and some of yall need to work more on your mental health than physical health. And if someone talks to you about seeking counseling, appreciate them instead of like a child 🎤🚶🏽‍♂️
3 minutes ago |
Jus (IG: kassoga)
Kassoga

updated his Fit Post.

May 16, 2022

Good morning fitfam
7 minutes ago |
Ferril
Minxgal86

tracked the workout: May. 16, 2022 21:07PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 7
EXERCISES
10
SETS
7
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,800 Lbs.

tracked the workout: HIGH REPS, CARDIO

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 55
EXERCISES
5
SETS
55
WORKOUT TIME
02:42
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
216,595 Lbs.
Stefani (IG: superstef7)
superstef7

tracked the workout: Cardio Dance

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 21
EXERCISES
14
SETS
21
WORKOUT TIME
04:00
hr min
CARDIO TIME
02:38
hr min
WEIGHT LIFTED
2,160 Lbs.
Trainer Mona
Curves23

updated her Fit Post.

May 16, 2022

Not bad, need to hit the treadmill more, since I’m done dance. I’ll still dance but not every day❤️
21 minutes ago |
Trainer Mona
Curves23

tracked the workout: May. 16, 2022 16:49PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
17 / 48
EXERCISES
17
SETS
48
WORKOUT TIME
02:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
68,200 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,595 Lbs.
vikki
steel167

tracked the workout: Jeff Nippard's PPL, Week 3, Push #1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,705.2 Lbs.
IG: meghanomarra
MeghanFIT

tracked the workout: May. 16, 2022 22:25PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
Amber
hines4

added a new profile photo.

me again
me again
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 12, 2022
31 minutes ago
Patrick Flinn
pflinn

added a new profile photo.

1st day on program
1st day on program
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 15, 2022
31 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
7,030 Lbs.