Over 1,000,000 People Transforming Their Lives
tracked the workout: Kris Gethin's DTP - Delts & Upper Traps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 12
EXERCISES
6
SETS
12
WORKOUT TIME
00:35
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
26,400 Lbs.
Emily Wampole
emilywampole
tracked the workout: Nov. 21, 2019 04:38AM
NOV
21
2019
WORKOUT LOG:
Nov. 21, 2019 04:38AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
01:07
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
4,875 Lbs.
michael
shott83
tracked the workout: Tricep & Bicep Murder
NOV
21
2019
WORKOUT LOG:
Tricep & Bicep Murder
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:32
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,495 Lbs.
Haobijam Rishikant [IG: haobijam_rishikant]
Rishikant
added a new photo to his photo gallery.
Hat
say what u feel
Hat
say what u feel
Tony
abonawit
added a new photo to his photo gallery.
iso leg work...
beat tired
iso leg work...
beat tired
Brian IG: beardedfiitness
panicing67
added a new photo to his photo gallery.
more planks. all i have time for working 16 hour
more planks. all i have time for working 16 hour
Lana
Nencia
tracked the workout: Nov. 21, 2019 11:23AM
NOV
21
2019
WORKOUT LOG:
Nov. 21, 2019 11:23AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:12
hr
min
CARDIO TIME
00:45
hr
min
WEIGHT LIFTED
20,447.8 Lbs.
Steve Harris
catmanharris
tracked the workout: Dymatize Project Mass: Cycle 1, Microcycle 2, Day 10 - Push Strength
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,435 Lbs.
Kristal-ig shehulk77
mskrisram
tracked the workout: Nov. 21, 2019 03:39AM
NOV
21
2019
WORKOUT LOG:
Nov. 21, 2019 03:39AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 44
EXERCISES
12
SETS
44
WORKOUT TIME
01:52
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
26,900 Lbs.
Strg_over_Skny
Mbib3
tracked the workout: Aug. 17, 2019 2:00 AM Workout
NOV
21
2019
WORKOUT LOG:
Aug. 17, 2019 2:00 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 46
EXERCISES
6
SETS
46
WORKOUT TIME
00:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
145,270 Lbs.
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