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Gregory
ANGsalnicky

tracked the workout: Dec. 05, 2023 7:00 AM Workout

DEC
05
2023
WORKOUT LOG:
Dec. 05, 2023 7:00 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,050 Lbs.
1 minute ago |
Ryan (IG liftnriot)
LiftingRiot

tracked the workout: Dec. 05, 2023 6:29 AM Workout

DEC
05
2023
WORKOUT LOG:
Dec. 05, 2023 6:29 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,635 Lbs.
3 minutes ago |
Matt
1Outlaw22

tracked the workout: Dec. 05, 2023 06:04AM

DEC
05
2023
WORKOUT LOG:
Dec. 05, 2023 06:04AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
19,835 Lbs.
6 minutes ago |
Wallace
spffirefighter

tracked the workout: Dec. 05, 2023 2:45 AM Workout

DEC
05
2023
WORKOUT LOG:
Dec. 05, 2023 2:45 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
35,605 Lbs.
6 minutes ago |
Brian
rewind.da.clock

tracked the workout: Dec. 05, 2023 06:03AM

DEC
05
2023
WORKOUT LOG:
Dec. 05, 2023 06:03AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 40
EXERCISES
13
SETS
40
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,755 Lbs.
6 minutes ago |
Rachel
curveygirl

tracked the workout: Aug. 22, 2023 6:15 AM Workout

DEC
05
2023
WORKOUT LOG:
Aug. 22, 2023 6:15 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
3 / 7
EXERCISES
3
SETS
7
WORKOUT TIME
00:22
hr min
CARDIO TIME
00:51
hr min
WEIGHT LIFTED
8,970 Lbs.
9 minutes ago |
BuildDude

added a new photo to his photo gallery.

12/4/23
12/4/23
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Dec 4, 2023
OVERALL RATING
--
Out of 10
0 Ratings
9 minutes ago
Justin
DrJustinImelSr

updated his Fit Post.

Dec 5, 2023

400 miles for the year! Between cycling and swimming, I’ve now traveled 12,500 miles for the year… that’s more than I drive. 🤪
10 minutes ago |
~MP
gggrrr

updated his Fit Post.

Dec 5, 2023

Group thing this morning
12 minutes ago |
failure10

tracked the workout: Nov. 13, 2023 5:00 AM Workout

DEC
05
2023
WORKOUT LOG:
Nov. 13, 2023 5:00 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 28
EXERCISES
6
SETS
28
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,405 Lbs.
14 minutes ago |
Drughetto

tracked the workout: Dec. 05, 2023 05:32AM

DEC
05
2023
WORKOUT LOG:
Dec. 05, 2023 05:32AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 27
EXERCISES
11
SETS
27
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:01
hr min
WEIGHT LIFTED
10,945 Lbs.
15 minutes ago |
Kris
TrizzleyBear

tracked the workout: Dec. 05, 2023 05:33AM

DEC
05
2023
WORKOUT LOG:
Dec. 05, 2023 05:33AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:21
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
170 Lbs.
16 minutes ago |
Brad Oakes
Brad341

updated his Fit Post.

Dec 5, 2023

took my dog for a walk this morning and plan on doing some more walking throughout the day at work had a good time at my sons Boy Scout Christmas party last night didn't eat too much
17 minutes ago |
Israel Velazquez
isra711

tracked the workout: Day 4 shoulders calves traps

DEC
05
2023
WORKOUT LOG:
Day 4 shoulders calves traps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 34
EXERCISES
10
SETS
34
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
50,770 Lbs.
19 minutes ago |
Louis Fay
Faycrew

tracked the workout: Dec. 05, 2023 06:28AM

DEC
05
2023
WORKOUT LOG:
Dec. 05, 2023 06:28AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
21,770 Lbs.
20 minutes ago |