Over 1,000,000 People Transforming Their Lives
Rudy Miera
rudymiera
tracked the workout: May. 10, 2021 09:34AM
MAY
10
2021
WORKOUT LOG:
May. 10, 2021 09:34AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
02:13
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
38,500 Lbs.
Christopher Scott
cbtengineer
tracked the workout: Apr. 03, 2021 9:56 AM Workout
MAY
10
2021
WORKOUT LOG:
Apr. 03, 2021 9:56 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
17 / 39
EXERCISES
17
SETS
39
WORKOUT TIME
01:41
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
39,729.3 Lbs.
tracked the workout: Over 40 Muscle 1
MAY
10
2021
WORKOUT LOG:
Over 40 Muscle 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
01:14
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
32,430 Lbs.
Nick
shack34
tracked the workout: Arnold Blueprint To Cut: Chest and Back (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 23
EXERCISES
10
SETS
23
WORKOUT TIME
00:46
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
62,325 Lbs.
IG:symeonvas
symeonV
tracked the workout: Arnold Blueprint To Cut: Arms (Weeks 1-4)
MAY
10
2021
WORKOUT LOG:
Arnold Blueprint To Cut: Arms (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,409.8 Lbs.
Jermaine Smith (IG:focusedgrindfitness)
carolinamainesm
tracked the workout: May. 10, 2021 12:27PM
MAY
10
2021
WORKOUT LOG:
May. 10, 2021 12:27PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 29
EXERCISES
7
SETS
29
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
63,050 Lbs.
tracked the workout: May. 10, 2021 08:59AM
MAY
10
2021
WORKOUT LOG:
May. 10, 2021 08:59AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
01:38
hr
min
CARDIO TIME
00:04
hr
min
WEIGHT LIFTED
3,705 Lbs.
Tejh Johnson
MuscleMusicMan
tracked the workout: May. 10, 2021 12:02PM
MAY
10
2021
WORKOUT LOG:
May. 10, 2021 12:02PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 55
EXERCISES
5
SETS
55
WORKOUT TIME
01:34
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
117,000 Lbs.
philip
kcjock29
tracked the workout: May. 10, 2021 12:36PM
MAY
10
2021
WORKOUT LOG:
May. 10, 2021 12:36PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.
Gem (IG: gem_homer)
gempants83
updated her Fit Post.
Monday vibes ðð» Well i may have been dissapointed with my 310kg leg press however ny glutes are in bits so win win ðð
15 minutes ago
|
Like
0
Amy
omg2013
added a new photo to her photo gallery.
Left it all in the gym ððªð¼ #reapingtoharvest
Left it all in the gym ððªð¼ #reapingtoharvest
Anthony
AnthonyPBC
added a new photo to his photo gallery.
Up 12lbs and climbing to 220
Up 12lbs and climbing to 220
Michael Em
michaelmlt
tracked the workout: May. 03, 2021 11:05 AM Workout
MAY
10
2021
WORKOUT LOG:
May. 03, 2021 11:05 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 19
EXERCISES
9
SETS
19
WORKOUT TIME
00:46
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
24,560 Lbs.
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