Over 1,000,000 People Transforming Their Lives
Irishmurphy
paulmurphyjr
tracked the workout: Mar. 06, 2021 06:09AM
MAR
06
2021
WORKOUT LOG:
Mar. 06, 2021 06:09AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:30
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.
Joey
jessicasdaddy
tracked the workout: Week 4 Day 4 Chest 5 X 5
MAR
06
2021
WORKOUT LOG:
Week 4 Day 4 Chest 5 X 5
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
14 / 25
EXERCISES
14
SETS
25
WORKOUT TIME
00:51
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
21,400 Lbs.
The real total time for my workout is 2 hours and 28 minutes I stayed and give 48 minutes of sit-ups which is 320 and 1 mile the cardio
11 minutes ago
|
Like
0
Dominic - IG BESTDATASET
shutternick1
tracked the workout: Mar. 06, 2021 06:34AM
MAR
06
2021
WORKOUT LOG:
Mar. 06, 2021 06:34AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:32
hr
min
WEIGHT LIFTED
0 Lbs.
Lord, you are my God; I will exalt you and praise your name, for in perfect faithfulness you have done wonderful things, things planned long ago. Isaiah 25:1
11 minutes ago
|
Like
0
Mack (IG: @mrmally_mal)
mrmallymal
tracked the workout: Dymatize Project Mass: Cycle 2, Microcycle 2, Day 41 - Leg Strength
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 16
EXERCISES
3
SETS
16
WORKOUT TIME
01:54
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
27,076 Lbs.
Chad
lrpfan1
tracked the workout: Mar. 06, 2021 05:19AM
MAR
06
2021
WORKOUT LOG:
Mar. 06, 2021 05:19AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
01:12
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
31,455 Lbs.
Since i didnt have to work today i decided to get up early and do arms since i neglect them from doing everything else heavy.....oh yeah and some cardio
17 minutes ago
|
Like
0
John
wishesmaster
tracked the workout: Mar. 06, 2021 11:52AM
MAR
06
2021
WORKOUT LOG:
Mar. 06, 2021 11:52AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:35
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
44,180.6 Lbs.
matthew Bezold
Baseall
tracked the workout: Mar. 06, 2021 6:08 AM Workout
MAR
06
2021
WORKOUT LOG:
Mar. 06, 2021 6:08 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:12
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,395 Lbs.
Jim B
spacejim67
added a new photo to his photo gallery.
Flex Friday
yeah I know its late. LOL. it was ARM N ABS BLAST. Have a great weekend FITFAM
Flex Friday
yeah I know its late. LOL. it was ARM N ABS BLAST. Have a great weekend FITFAM
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