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AKA Mickey
stuff4angel

updated his Fit Post.

Oct 3, 2023

Popular On YouTube Combo exercises usually seem stupid to experienced lifters. Why? Because most of them are. But these actually make sense.   Watch here www.youtu.be/CaWtx8ktagA?si=Y_S4PiZqYcoDXwMk
1 minute ago |

tracked the workout: Oct. 03, 2023 06:19AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 22
EXERCISES
10
SETS
22
WORKOUT TIME
01:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,575 Lbs.
AKA Mickey
stuff4angel

updated his Fit Post.

Oct 3, 2023

Do Testosterone Boosters Really Work - Supplements and Nutrition - COMMUNITY - T NATION
4 minutes ago |
AKA Mickey
stuff4angel

updated his Fit Post.

Oct 3, 2023

Build Abs: Master the Hanging Leg Raise - Bigger Stronger Leaner - COMMUNITY - T NATION
5 minutes ago |
Mike
VAULTED

tracked the workout: CARDIO 🔥

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
0 Lbs.
Jeff IG: Jeff122886
jeff122886

tracked the workout: Back Thickness and Bis

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,775 Lbs.
MJ
mljesp

tracked the workout: Oct. 03, 2023 07:08AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,490 Lbs.

tracked the workout: Leg day

OCT
03
2023
WORKOUT LOG:
Leg day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,420 Lbs.
Jasety Conaty
jasety0893

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 23

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,175 Lbs.
Gem (IG: gem_homer)
gempants83

updated her Fit Post.

Oct 3, 2023

Back to gym tomorrow after a week break and i cannot wait ! Do need to take it easy though 🙏🏻💕
20 minutes ago |
Jim Thurmond
Jetthurm1

updated his Fit Post.

Oct 3, 2023

Two week goal is 5 Mil, so I make my original year end goal. I have been pumping mightily so I get there. I am off this Friday and next Monday, so going to get a lot more outdoor work done. Can't wait. Have a great day FitFam.
21 minutes ago |
ReinerChic
ReinerChic

tracked the workout: Oct. 03, 2023 07:43AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
11,890 Lbs.
Janifer
userE0AJT0T7FZB

tracked the workout: M&S 12Wk (Back & Arms)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
4,590 Lbs.

tracked the workout: Oct. 03, 2023 07:54AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 14
EXERCISES
5
SETS
14
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,850 Lbs.