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Over 1,000,000 People Transforming Their Lives

B | #TeamBBcom (IG @BWrighteousFit)
Bwrighteous

tracked the workout: CHEST DAY

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 11
EXERCISES
11
SETS
11
WORKOUT TIME
02:44
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
33,050 Lbs.
Maggie Tonkin
maggietonkin

tracked the workout: Booty By Bret Month 3 Workout 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,100 Lbs.
(IG; Fe_Wolf.n.a.Hoodie , SNAP; slimm_chief)
IronChief392

updated his Fit Post.

Oct 28, 2021

Good morning, wonderfully made and perfectly flawed souls … "DO NOT EXPECT to be treated fairly in this life. People will say and do hurtful things to you, things that you don’t deserve. When someone mistreats you, try to view it as an opportunity to grow in grace. See how quickly you can forgive the one who has wounded you. Don’t be concerned about setting the record straight. Instead of obsessing about other people’s opinions of you, keep your focus on Me. Ultimately, it is My view of you that counts. As you concentrate on relating to Me, remember that I have clothed you in My righteousness and holiness. I see you attired in these radiant garments, which I bought for you with My blood. This also is not fair; it is pure gift. When others treat you unfairly, remember that My ways with you are much better than fair. My ways are Peace and Love, which I have poured out into your heart by My Spirit." -Jesus Calling- #ironsharpensiron #knowgod #knowpeace #godislove #godhasmy6 #forgive #hope
2 minutes ago |
Mark Cicchini (Instagram @zucchini_fitness)
zucchiniboy007

tracked the workout: Pull Day (Back & Biceps)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 34
EXERCISES
10
SETS
34
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,485 Lbs.
david overgaard
dcovergaard

tracked the workout: MORE CARDIO

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
2 / 4
EXERCISES
2
SETS
4
WORKOUT TIME
01:23
hr min
CARDIO TIME
01:03
hr min
WEIGHT LIFTED
0 Lbs.
Stephanie
skeely19

added a new photo to her progress photos.

William
paddy1947

tracked the workout: Oct. 28, 2021 6:58 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,250 Lbs.
Larry
ilmci

updated his Fit Post.

Oct 28, 2021

Moan .. groan .. DOMS .. shoulders .. yesterday
12 minutes ago |
Amanda Pelham
amandazine

tracked the workout: Chest, Biceps, Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,746 Lbs.
Lauren “LJ” Jones
laurenleick

tracked the workout: Oct. 28, 2021 10:08AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,690 Lbs.
Roy @trufitNorth
trufit

updated his Fit Post.

Oct 28, 2021

Then abductors hip thrusts and calves. Need to bring up my glutes more as well as hamstrings
15 minutes ago |
Rachel
curveygirl

tracked the workout: Oct. 28, 2021 6:57 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
2 / 5
EXERCISES
2
SETS
5
WORKOUT TIME
03:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,520 Lbs.
Roy @trufitNorth
trufit

updated his Fit Post.

Oct 28, 2021

Then did leg press was trying not to 🤮 after that extensions. Then lunges
17 minutes ago |
Roy @trufitNorth
trufit

updated his Fit Post.

Oct 28, 2021

Yesterday was legs! Haven't used this squat machine for a minute felt good! If you're not on the floor after your last working set then you're not working hard enough!
18 minutes ago |