Over 1,000,000 People Transforming Their Lives
Robert
LifeExpectant
updated his Fit Post.
Re: farmerâs walk (loaded carry). Farmerâs, before corporate mechanized farming, did not have time for gym sessions. Carrying, pushing, hoisting stuff. The social media likes would have been the cows, mooing about the lat spread, the tricep horseshoes, the general physicality of life, and their moos, again, the then-likes. Or âthumbsâ done as the meadow muffin falls LOL
8 minutes ago
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michael
mikewall26
tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 6: Day 42 - Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 37
EXERCISES
11
SETS
37
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
42,228 Lbs.
IG: madyp33
msmyer
tracked the workout: Sep. 19, 2020 12:20PM
SEP
19
2020
WORKOUT LOG:
Sep. 19, 2020 12:20PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 25
EXERCISES
6
SETS
25
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,310 Lbs.
FACEBOOK: GRIND SEASON FITNESS
GrindSeason
tracked the workout: Sep. 19, 2020 1:33 PM Workout
SEP
19
2020
WORKOUT LOG:
Sep. 19, 2020 1:33 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 31
EXERCISES
8
SETS
31
WORKOUT TIME
01:48
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
45,390 Lbs.
Brian (IG: brianscorner_)
Comanche1123
updated his Fit Post.
Full Clip Of The Boogey Down On The Helix Later Trainer, To Go With Yesterday's Post ðð¤
Hope You Enjoy, & God Bless!
23 minutes ago
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Rikki Katarina
rikkat
tracked the workout: James Grage Rewired Phase 1 Shoulders/Calves/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
12 / 14
EXERCISES
12
SETS
14
WORKOUT TIME
01:15
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
18,648 Lbs.
Rhonda IG @rhondamac1205
rlmcadoo
tracked the workout: Sep. 19, 2020 15:03PM
SEP
19
2020
WORKOUT LOG:
Sep. 19, 2020 15:03PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
20 / 32
EXERCISES
20
SETS
32
WORKOUT TIME
00:08
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
272,640 Lbs.
Roman
Romzay
tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 7: Day 45 - Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 24
EXERCISES
10
SETS
24
WORKOUT TIME
01:40
hr
min
CARDIO TIME
00:44
hr
min
WEIGHT LIFTED
30,831.6 Lbs.
mel
maa204
tracked the workout: Upperbody & Abs
SEP
19
2020
WORKOUT LOG:
Upperbody & Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
12 / 33
EXERCISES
12
SETS
33
WORKOUT TIME
01:45
hr
min
CARDIO TIME
00:25
hr
min
WEIGHT LIFTED
20,590 Lbs.
Woke up feeling really good...Sat housework is done....making homemade shredded chicken tamales n spanish rice n black beans for dinner!...back to the gym in the am for 1 hr cardio n abs...12 hr shift tomorrow ..only meal today..had 16 oz of celery juice n water all morning ðª
31 minutes ago
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0
CrushedGrapes
sumikograpes
tracked the workout: HIIT Cardio: Bikini-Body Workout
SEP
19
2020
WORKOUT LOG:
HIIT Cardio: Bikini-Body Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 4
EXERCISES
4
SETS
4
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:50
hr
min
WEIGHT LIFTED
0 Lbs.
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