Over 1,000,000 People Transforming Their Lives
Andrew Morozink
Amorozink
tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 30
DEC
05
2021
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 5, Day 30
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 34
EXERCISES
10
SETS
34
WORKOUT TIME
01:19
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
42,510 Lbs.
IG: philintofitness
Coopdog16
tracked the workout: Arms and Abs (5-10)
DEC
05
2021
WORKOUT LOG:
Arms and Abs (5-10)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
00:58
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,280 Lbs.
IG/Twitter @weightsncardio FB - Trapp Rich
trapprich
tracked the workout: Dec. 05, 2021 13:34PM
DEC
05
2021
WORKOUT LOG:
Dec. 05, 2021 13:34PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:38
hr
min
CARDIO TIME
00:35
hr
min
WEIGHT LIFTED
0 Lbs.
tracked the workout: Dec. 05, 2021 12:53PM
DEC
05
2021
WORKOUT LOG:
Dec. 05, 2021 12:53PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 14
EXERCISES
5
SETS
14
WORKOUT TIME
00:46
hr
min
CARDIO TIME
00:33
hr
min
WEIGHT LIFTED
9,300 Lbs.
Carlos
carlosinhouston
tracked the workout: Dec. 05, 2021 12:02PM
DEC
05
2021
WORKOUT LOG:
Dec. 05, 2021 12:02PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 25
EXERCISES
5
SETS
25
WORKOUT TIME
01:05
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,055 Lbs.
DEC
05
2021
WORKOUT LOG:
Push B
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 39
EXERCISES
9
SETS
39
WORKOUT TIME
01:25
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
27,185 Lbs.
G.Nest
nestair
tracked the workout: Dec. 05, 2021 12:28PM
DEC
05
2021
WORKOUT LOG:
Dec. 05, 2021 12:28PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 43
EXERCISES
6
SETS
43
WORKOUT TIME
01:38
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
64,464 Lbs.
SC: Melodik_73
BCarrByrd
tracked the workout: Dec. 05, 2021 13:42PM
DEC
05
2021
WORKOUT LOG:
Dec. 05, 2021 13:42PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 19
EXERCISES
11
SETS
19
WORKOUT TIME
00:06
hr
min
CARDIO TIME
00:23
hr
min
WEIGHT LIFTED
16,650 Lbs.
Sara
Syrup79
tracked the workout: Jay Cutler's Living Large: Day 13, Legs
DEC
05
2021
WORKOUT LOG:
Jay Cutler's Living Large: Day 13, Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 29
EXERCISES
10
SETS
29
WORKOUT TIME
01:17
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
31,890 Lbs.
tracked the workout: Michael B. Jordan (Killmonger) Workout Day 2: Legs and Core
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
65,874.1 Lbs.
Adam IG:@admotonic
admotonic
tracked the workout: Dec. 06, 2021 06:43AM
DEC
05
2021
WORKOUT LOG:
Dec. 06, 2021 06:43AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 26
EXERCISES
5
SETS
26
WORKOUT TIME
01:09
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
38,090.3 Lbs.
L.Clen (IG L.Clen.Fit)
LindzKenz
tracked the workout: Dec. 05, 2021 11:55AM
DEC
05
2021
WORKOUT LOG:
Dec. 05, 2021 11:55AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,080 Lbs.
Niki
nikivegan
added a new photo to her photo gallery.
3 years ago
I had some decent wings 3 years ago. Iâm not going back there again as it took over my life, but I can be proud of my achievement and apply the work in other things now.
3 years ago
I had some decent wings 3 years ago. Iâm not going back there again as it took over my life, but I can be proud of my achievement and apply the work in other things now.
Show More