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Nikki
nikkistgreen

added a new profile photo.

2020
2020
Pose:
Other
Weight:
155 Lbs.
Body Fat:
--%
Date Taken:
Dec 3, 2020
1 minute ago
John
wishesmaster

tracked the workout: Maximum Hypertrophy Day 55 Shoulders & Traps

DEC
04
2020
WORKOUT LOG:
Maximum Hypertrophy Day 55 Shoulders & Traps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 73
EXERCISES
9
SETS
73
WORKOUT TIME
02:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
91,006.8 Lbs.
2 minutes ago |
Andrey
hozainbarin

added a new photo to his photo gallery.

hi
hi
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Dec 3, 2020
OVERALL RATING
--
Out of 10
0 Ratings
8 minutes ago |
Michelle Niemczyk
Michi5446

tracked the workout: Dec. 04, 2020 10:59AM

DEC
04
2020
WORKOUT LOG:
Dec. 04, 2020 10:59AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 56
EXERCISES
14
SETS
56
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,971.9 Lbs.
13 minutes ago |
Stanley Lee
Futurebluez

tracked the workout: Dec. 04, 2020 14:54PM

DEC
04
2020
WORKOUT LOG:
Dec. 04, 2020 14:54PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 38
EXERCISES
8
SETS
38
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
47,245 Lbs.
16 minutes ago |
Ben Appleton
PhotoxBen

tracked the workout: Dec. 04, 2020 18:36pm

DEC
04
2020
WORKOUT LOG:
Dec. 04, 2020 18:36pm
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 18
EXERCISES
8
SETS
18
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
59,665.9 Lbs.
18 minutes ago |
Denise ruby
buildyourlife

updated her Fit Post.

Dec 4, 2020

So grateful these wonderful bodies God gave us to design. The midsection has been my biggest struggle at my age . Metabolism is movement and dna responds. Today lots simple outdoor workouts at park. No excuse mom it says.
20 minutes ago |
CopeFear

added a new profile photo.

Bae
Bae
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 3, 2020
22 minutes ago
Arnaud Huber
SwissFit

added a new photo to his photo gallery.

update 11/2020
update 11/2020
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Dec 3, 2020
OVERALL RATING
--
Out of 10
0 Ratings
23 minutes ago |
Scott Valentine
scottvalentine1

tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 1: Day 4 - Back/Biceps

DEC
04
2020
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 1: Day 4 - Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
10,449.9 Lbs.
24 minutes ago |
Arnaud Huber
SwissFit

added a new profile photo.

Update 11/2020
Update 11/2020
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 3, 2020
24 minutes ago
Denise ruby
buildyourlife

added a new profile photo.

p
p
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 3, 2020
29 minutes ago
rob
robrb

updated his Fit Post.

Dec 4, 2020

Rest day and snowing in uk.
32 minutes ago |
artosis83

added a new profile photo.

aga
aga
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 3, 2020
35 minutes ago
(IG: Fe_Wolf.n_a.Hood, SC; slimm_chief)
IronChief392

updated his Fit Post.

Dec 4, 2020

KRIS GETHIN’S MUSCLE BUILDING TRAINER DAY 40: DELTS AND TRAPS … DTP PLUS SUPERSETS #ironsharpensiron #irondiet #gainztherapy #gainzlife #wolflife #kagedlife #hoodielife #gainzallday #otomixwarrior #kagedmusclesupps #volumetraining #2020vision #2020hulkmodeon #wolveslurking #mevsme #iammyonlycompetition #iammyownwave #beastangelmadman #yourwallswontstopme
37 minutes ago |