Over 1,000,000 People Transforming Their Lives
Michael
lopezms58
tracked the workout: Jan. 18, 2020 22:29PM
JAN
18
2020
WORKOUT LOG:
Jan. 18, 2020 22:29PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
14,520 Lbs.
Gerry
islandrunner707
added a new photo to his photo gallery.
RED January - Day 18 Completed!
RED January - Day 18 Completed!
IG: christo_smit_
Maximized
tracked the workout: Jan. 19, 2020 07:53AM
JAN
18
2020
WORKOUT LOG:
Jan. 19, 2020 07:53AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,563.7 Lbs.
Abhimanyu SIngh Rathore Daspan
asrathore1527
added a new profile photo.
Fresh Beginning
I am zero :)
Fresh Beginning
I am zero :)
39 minutes ago
Share
Dan
matrixcowboy
tracked the workout: Day 32 Legs
JAN
18
2020
WORKOUT LOG:
Day 32 Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
16:16
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
45,780 Lbs.
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 10 - Back, Traps, Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
00:54
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,831.9 Lbs.
Tamer Selim
tamerselim
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 10 - Back, Traps, Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 25
EXERCISES
16
SETS
25
WORKOUT TIME
00:39
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,377.7 Lbs.
Eric Pearson
pearsonhcso519
tracked the workout: Jan. 18, 2020 22:48PM
JAN
18
2020
WORKOUT LOG:
Jan. 18, 2020 22:48PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 34
EXERCISES
9
SETS
34
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
36,530 Lbs.
Sa-still going on
saadalassadi
tracked the workout: Dymatize Project Mass: Cycle 1, Microcycle 1, Day 2 - Push Strength
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,432 Lbs.
Lance (IG: lance.johnson_)
thejohnson15
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 5 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 26
EXERCISES
16
SETS
26
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:03
hr
min
WEIGHT LIFTED
28,900 Lbs.
Show More