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Over 1,000,000 People Transforming Their Lives with Bodyspace

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,699.1 Lbs.
Courtney Hays
cortkn3e

tracked the workout: May. 22, 2024 08:48AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 23
EXERCISES
10
SETS
23
WORKOUT TIME
02:30
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
81,440 Lbs.
Adrian Harris
BiggRach

tracked the workout: May. 22, 2024 08:35AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 60
EXERCISES
13
SETS
60
WORKOUT TIME
01:42
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
52,060 Lbs.

updated his Fit Post.

May 22, 2024

Sore elbow/forearm cut short chest press and fatgripz supersets. DB Deadlifts (FatGripz) pair of 100s- 3,3,2,2 superset w/ chest press Chest Press (2 pauses 8 sec midway and 11 sec lockout) 145- 4 singles DB Deadlifts (FatGripz) pair of 100s- 5x2 superset 2 Chest Press (reg reps) 145- 3,4,4 superset 2 V Bar Pulldowns Stack+ 45- 12, Stack+ 80- 3x8 Cable 1 arm SAKBs- 17.5- 4x11/2 DB Squat Jumps pair of 30s- 5x5 jumps DB Bent Over Crossbody Row 35- 4x8/2 DB 1 Leg SLDLs 35- 4x13/2 DB 1 arm OH Press 55- 3x6/2 superset 3 Inner Thigh 10- 3x sets superset 3 58 min Walk
18 minutes ago |
Roy @trufitNorth
trufit

updated his Fit Post.

May 22, 2024

Working with an extremely knowledgeable coach! Can't wait to act see these 🐔 legs get some mass on them in the next few months.... along with the rest of my physique.
21 minutes ago |

updated her Fit Post.

May 22, 2024

Crowded gym and feel like a moron snapping a pic Its written all over my happy face 😂 Crushed total body! HHD
31 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
41,200 Lbs.
Daniel William
DeltaWhiskey11B

updated his Fit Post.

May 22, 2024

Not bad for shooting up 4lbs
32 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,810 Lbs.
Richard
DickPitchfork

tracked the workout: May. 22, 2024 8:14 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,520 Lbs.
Jus (IG: kassoga)
Kassoga

updated his Fit Post.

May 22, 2024

Hello fitfam
47 minutes ago |

updated his Fit Post.

May 22, 2024

It took me forever before I could breathe right this morning. I'll be happy when the cottontail goes away. Happy Hump Day
51 minutes ago |
Gary
Rip99

tracked the workout: Legs

MAY
22
2024
WORKOUT LOG:
Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 35
EXERCISES
7
SETS
35
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,625 Lbs.

updated their Fit Post.

53 minutes ago |