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Over 1,000,000 People Transforming Their Lives

Amanda Prescott
RawPrescott

tracked the workout: Jan. 06, 2018 1:16 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
124,192.5 Lbs.
IG: romualdo_jesus
goldleaf08

tracked the workout: Ronnie Coleman's Get Huge : Quads/Hams/Calves

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 40
EXERCISES
11
SETS
40
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
59,190 Lbs.

tracked the workout: Dec. 19, 2018 7:38 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.
Ashley Field
ashyf89

tracked the workout: Running - Treadmill

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,427 Lbs.
Djaqeel
Djaqeel

tracked the workout: Dec. 19, 2018 6:24 pm

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,864.9 Lbs.

updated his Fit Post.

Dec 19, 2018

Question fit fam? If my shoulders joints hurt everytime i lift free weight should i do more machine lifts.
3 minutes ago |
Jennifer
ahmuseone

updated her Fit Post.

Dec 19, 2018

Honestly... when you are doing 60 min cardio sessions (not forever guys!) ... amd you gotta dig deep, this over 6 minute track gets me EVERY TIME. Its spiritual so... if you want a rocky-like track with God in it... hint: a favorite part of the lyrics "My soul pants for God and God alone" ... Talk about being transported while cardio-ing!!!
3 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,982 Lbs.
JJ Tablett
JJTablett

updated her Fit Post.

Dec 19, 2018

Breakfast
7 minutes ago |
Joseph Riello (IG: faraam_godofwar)
jriello

tracked the workout: Dec. 19, 2018 07:53AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 38
EXERCISES
9
SETS
38
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
48,385 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 20
EXERCISES
9
SETS
20
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
11,060 Lbs.
Allyson Tommasini
allysonepp

tracked the workout: Dec. 19, 2018 09:04AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 28
EXERCISES
10
SETS
28
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:34
hr min
WEIGHT LIFTED
13,150 Lbs.

added a new profile photo.

Power couple
Power couple
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 18, 2018
9 minutes ago