Follow me on Instagram @sumaiya.sarwar 🙏

Any facebook people add me jennifer rae nolen

🌅Lunchtime🤘Rice with 🐣black sauce chicken🐥, potatoes and cauliflower broccoli. 🤘Yum!😍

So I’m pretty, actually super-duper excited...got a response this week from the Jym Mass Research Team with stating if i get all of the requirements submitted, I will receive my products and be ready to start. 😃 I’m wasting no time lol...scheduled to get my bodyfat testing done Friday morning, have things set up to start recording my 1RM and reps til failure videos on Sunday.

Making quite a bit of progress since the beginning of the year!!! 😜💪🏻🔥🔥 Jan to April 2018

I really need to see a nutritionist. I just logged my 76th workout of 2018 and have not lost a pound. Don’t get me wrong, I am getting a lot stronger and seeing changes in my body, which has always been my goal, but you would think I would lose a few pounds at least. My diet is not perfect, but I don’t think it is terrible either. I just need to set the appointment so that I can establish baseline needs and goals for my macros and micros.a