Over 1,000,000 People Transforming Their Lives
Then I, John, saw the holy city, New Jerusalem, coming down out of heaven from God, prepared as a bride adorned for her husband. And I heard a loud voice from heaven saying, âBehold, the tabernacle of God is with men, and He will dwell with them, and they shall be His people. God Himself will be with them and be their God. And God will wipe away every tear from their eyes; there shall be no more death, nor sorrow, nor crying. There shall be no more pain, for the former things have passed away.â - Revelation 21:2-4
1 minute ago
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John Barry
John4Barry
tracked the workout: FST-7 Get Big And Ripped In 8 Weeks, Day 29: Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
01:33
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,043 Lbs.
Nancy
classicflht
tracked the workout: Peaches - Naked Training - W1 D2
JUN
01
2020
WORKOUT LOG:
Peaches - Naked Training - W1 D2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 13
EXERCISES
10
SETS
13
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
5,795 Lbs.
kaedx
added a new post to his FitBoard.
Recently i made a free Course To teach Personal Trainers how they can grow their business online and learn how to get up 100 new customers every week https://www.youtube.com/watch?v=eWwl9fqBa2k Enjoy
Recently i made a free Course To teach Personal Trainers how they can grow their business online and learn how to get up 100 new customers every week https://www.youtube.com/watch?v=eWwl9fqBa2k Enjoy
Efrain Meza
bop53653
added a new photo to his photo gallery.
Chest and shoulders today..
"A journey of a thousand miles begins with a single step" Chest and shoulders...traps and shoulders stole the show today!! Hope everyone had a safe weekend!!
Chest and shoulders today..
"A journey of a thousand miles begins with a single step" Chest and shoulders...traps and shoulders stole the show today!! Hope everyone had a safe weekend!!
Amanda
amandaamandashi
tracked the workout: LEG DAY MONDAY
JUN
01
2020
WORKOUT LOG:
LEG DAY MONDAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
21 / 17
EXERCISES
21
SETS
17
WORKOUT TIME
01:07
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
30,950 Lbs.
Happy Monday just a little coffee before the sun comes up.â Playing a little hooky today to go knock out some ð´ââï¸ miles. Hope everyone has a safe and great day.
36 minutes ago
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Claudiu Jeler
claudiujeler
tracked the workout: Lower High Volume Split - Lockdown2020
JUN
01
2020
WORKOUT LOG:
Lower High Volume Split - Lockdown2020
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 32
EXERCISES
4
SETS
32
WORKOUT TIME
01:06
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
50,397.6 Lbs.
Michael Williams
mikey32905
added a new photo to his progress photos.
My progress - start of June 2020
My progress - start of June 2020
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 1 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 24
EXERCISES
14
SETS
24
WORKOUT TIME
01:30
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
17,035.1 Lbs.
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