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tracked the workout: D. Ryan Leg Day - Week 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
13 / 35
EXERCISES
13
SETS
35
WORKOUT TIME
01:48
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
42,530 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
14 / 52
EXERCISES
14
SETS
52
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
68,360 Lbs.
Timmy Johnson
userEADEM6ZSKDI

updated his Fit Post.

5 minutes ago |
IG: carter4625
carter642

added a new profile photo.

new pic
new pic
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 25, 2022
9 minutes ago
Eddie Coleman
KyColeman

tracked the workout: Jan. 26, 2022 15:58PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
56,250 Lbs.
Phillip Oliver Helms
POH7777

tracked the workout: Jan. 26, 2022 4:43 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,115 Lbs.
Zachary Funderburk
fundy32

tracked the workout: Shortcut To Size day 11

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,209 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,860 Lbs.
Dan (IG: LIFitJourney)
dndtom

tracked the workout: Aug. 04, 2021 6:40 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
21,408 Lbs.

added a new profile photo.

SP
SP
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 25, 2022
19 minutes ago
2022
2022
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 26, 2022
19 minutes ago

added a new profile photo.

peofile
peofile
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 25, 2022
20 minutes ago
Kyle Best
WhosYourDadddy

added a new profile photo.

Prime Time
Prime Time
Pose:
Other
Weight:
182 Lbs.
Body Fat:
16%
Date Taken:
Jan 25, 2022
21 minutes ago