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Over 1,000,000 People Transforming Their Lives

Amanda Miller
userZOMKIKZLS2F

tracked the workout: Bulk: Chest

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
23 / 22
EXERCISES
23
SETS
22
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:16
hr min
WEIGHT LIFTED
4,351 Lbs.

updated his Fit Post.

Apr 19, 2021

Never have been a big shoulder guy. Gonna try and bulk them up. Anyone got any good shoulder routines let me know! Message me on kik if you want. drw19945 Baseball career is done so I can lift some muscles I haven't really focused on before. So I look forward to bulking up quite a bit! Did this workout this morning and it was pretty good!!
5 minutes ago |
Peter IG: peterlundlv
peterlundlv

tracked the workout: #WINTHEDAY

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 40
EXERCISES
3
SETS
40
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
105,960 Lbs.
Dee Bell
demarrbell1

updated his Fit Post.

Apr 19, 2021

Find that pump!!!!!!
7 minutes ago |
Jenny Mkl
Genex2000

tracked the workout: CORE AND CARDIO

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 11
EXERCISES
8
SETS
11
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
675 Lbs.
Dee Bell
demarrbell1

added a new photo to his progress photos.

Andolie
RHittle

tracked the workout: Apr. 19, 2021 6:00 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 13
EXERCISES
9
SETS
13
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:26
hr min
WEIGHT LIFTED
10,820 Lbs.
Jordan H
JordanH88

tracked the workout: Apr. 19, 2021 05:46AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
15 / 30
EXERCISES
15
SETS
30
WORKOUT TIME
01:54
hr min
CARDIO TIME
00:07
hr min
WEIGHT LIFTED
19,355 Lbs.
Charles
crpink44

updated his Fit Post.

Apr 19, 2021

Trying to catch up to all you awesome people!!
17 minutes ago |
Leonard Webb
lrwebbjr

updated his Fit Post.

20 minutes ago |
Pete
Pyrasaur

added a new profile photo.

Front
Front
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 18, 2021
24 minutes ago
Suzanne Hefford (IG:suzanneheffordholisticcoachnew
trancefairy

updated her Fit Post.

Apr 19, 2021

Legs & Abs done! 💪🏻 i did Kettlebell squats, glute bridges, calf raises, russian twists and plank 😊 hope you all have a great workout fam! ❤️ instagram : suzanneheffordholisticcoachnew
27 minutes ago |
Paul Brown Jr.
pbrown5451

tracked the workout: 5x5 Workout A

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 29
EXERCISES
10
SETS
29
WORKOUT TIME
01:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,375 Lbs.