Over 1,000,000 People Transforming Their Lives
tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 29
DEC
01
2022
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 5, Day 29
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:56
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
29,850 Lbs.
DEC
01
2022
WORKOUT LOG:
Push Day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 49
EXERCISES
12
SETS
49
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
73,260 Lbs.
hellsenvy
added a new photo to his photo gallery.
Post chest day
First pic back on here in almost 10 years back to 190 after getting up to 245
Post chest day
First pic back on here in almost 10 years back to 190 after getting up to 245
Matheus (IG: matheusmisumoto)
matheus87
tracked the workout: Dec. 01, 2022 18:14PM
DEC
01
2022
WORKOUT LOG:
Dec. 01, 2022 18:14PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 31
EXERCISES
8
SETS
31
WORKOUT TIME
01:07
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,972.4 Lbs.
Kevin
74KS
tracked the workout: Dec. 01, 2022 16:36PM
DEC
01
2022
WORKOUT LOG:
Dec. 01, 2022 16:36PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 8
EXERCISES
4
SETS
8
WORKOUT TIME
00:44
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,185 Lbs.
KK
MurrayKK
tracked the workout: Jay Cutler's Living Large: Day 8, Chest
DEC
01
2022
WORKOUT LOG:
Jay Cutler's Living Large: Day 8, Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
00:35
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,300 Lbs.
Jason
corpsmanjv
tracked the workout: Full Body Weighted Day 2
DEC
01
2022
WORKOUT LOG:
Full Body Weighted Day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 41
EXERCISES
9
SETS
41
WORKOUT TIME
01:08
hr
min
CARDIO TIME
00:11
hr
min
WEIGHT LIFTED
44,000 Lbs.
Sebastian Rodriguez
NyxThespes
tracked the workout: Dec. 01, 2022 3:45 PM Workout
DEC
01
2022
WORKOUT LOG:
Dec. 01, 2022 3:45 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
4/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:31
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,828 Lbs.
Kel
RunInTheRoses
tracked the workout: Jamie Eason's LiveFit Trainer: Day 31 - legs
DEC
01
2022
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 31 - legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,550 Lbs.
Jeff IG: Jeff122886
jeff122886
tracked the workout: Upper Pull
DEC
01
2022
WORKOUT LOG:
Upper Pull
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
01:16
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,290 Lbs.
MattintheATL (IG: englishmatt1)
MattCunningham
tracked the workout: Dec. 01, 2022 16:35PM
DEC
01
2022
WORKOUT LOG:
Dec. 01, 2022 16:35PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 13
EXERCISES
4
SETS
13
WORKOUT TIME
00:28
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,400 Lbs.
IG; Anelson93_
Adamsubervijr
tracked the workout: Shortcut To Size: Phase 2, Week 8, Day 51
DEC
01
2022
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 8, Day 51
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:37
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,730 Lbs.
Nadine
TheGermanGirl
tracked the workout: Jamie Eason's LiveFit Trainer: Day 3 Legs/Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,235 Lbs.
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