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bb5-0

added a new photo to his photo gallery.

Been working on my midsection this week !
Been working on my midsection this week !
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Aug 13, 2020
OVERALL RATING
--
Out of 10
0 Ratings
1 minute ago |
Nancy
NMaybe

tracked the workout: Jamie Eason's LiveFit Trainer: Day 33 - Shoulders

AUG
14
2020
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 33 - Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
2,060 Lbs.
5 minutes ago |
Don Henson
hensonaz1

added a new photo to his photo gallery.

.
.
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Aug 13, 2020
OVERALL RATING
--
Out of 10
0 Ratings
9 minutes ago |
BIG O: (IG: Active_Ollie_81)
BigOT1981

tracked the workout: Aug. 03, 2020 9:24 AM Workout

AUG
14
2020
WORKOUT LOG:
Aug. 03, 2020 9:24 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:01
hr min
CARDIO TIME
00:34
hr min
WEIGHT LIFTED
0 Lbs.
11 minutes ago |
Vell
vmcilwain

tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Shoulders/Rear-Delts/Traps

AUG
14
2020
WORKOUT LOG:
FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Shoulders/Rear-Delts/Traps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 34
EXERCISES
8
SETS
34
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,230 Lbs.
13 minutes ago |
Philip
philfstr

added a new profile photo.

51 and Starting Again
51 and Startig Again
51 and Starting Again
51 and Startig Again
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 13, 2020
16 minutes ago
RustyPipes

updated his Fit Post.

Aug 14, 2020

Cardio today: 30 minutes elliptical.
16 minutes ago |
Amanda IG:amandaeatsketo
ajoyb87

tracked the workout: Aug. 14, 2020 13:40PM

AUG
14
2020
WORKOUT LOG:
Aug. 14, 2020 13:40PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,960 Lbs.
16 minutes ago |
Philip
philfstr

added a new photo to his photo gallery.

51 and Starting Again
51 and Starting Again
51 and Starting Again
51 and Starting Again
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Aug 13, 2020
OVERALL RATING
--
Out of 10
0 Ratings
17 minutes ago |
ig: zackkrywyj
krywyjz

tracked the workout: Dymatize Project Mass: Cycle 2, Microcycle 4, Day 59 - Pull Strength

AUG
14
2020
WORKOUT LOG:
Dymatize Project Mass: Cycle 2, Microcycle 4, Day 59 - Pull Strength
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,835 Lbs.
20 minutes ago |
AnsonCJF

added a new photo to his progress photos.

running
running 10k
running
running 10k
POSE:
Other
WEIGHT:
168 Lbs.
BODY FAT:
21%
DATE TAKEN:
Aug 13, 2020
21 minutes ago |
IG: daniel_malubag
malubs

added a new photo to his photo gallery.

dont wait..make them gains happen!!
dont wait..make them gains happen!!
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Aug 13, 2020
OVERALL RATING
--
Out of 10
0 Ratings
22 minutes ago |
Jeff IG: Jeff122886
jeff122886

tracked the workout: Aug. 14, 2020 16:07PM

AUG
14
2020
WORKOUT LOG:
Aug. 14, 2020 16:07PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
23 minutes ago |
AnsonCJF

added a new photo to his photo gallery.

running
running
POSE:
Other
WEIGHT:
168 Lbs.
BODY FAT:
21%
DATE TAKEN:
Aug 13, 2020
OVERALL RATING
--
Out of 10
0 Ratings
25 minutes ago |
AnsonCJF

added a new profile photo.

day 1
day 1
Pose:
Other
Weight:
168 Lbs.
Body Fat:
--%
Date Taken:
Aug 13, 2020
27 minutes ago