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Gilbert. Inst @gymwithgil
Gilbs67

tracked the workout: Nov. 04, 2019 05:21am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 23
EXERCISES
5
SETS
23
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
52,822.7 Lbs.
dharms1982
Dmsingh82

tracked the workout: Oct. 07, 2019 6:30 am Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
7 / 14
EXERCISES
7
SETS
14
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,313.4 Lbs.

updated his Fit Post.

Nov 17, 2019

#PolarBEAT circuit training.
7 minutes ago |
Dennys Banze
Grandbz

tracked the workout: Building Von Moger: Back Workout 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
48,667 Lbs.
Madelein
Luda1234

added a new post to her FitBoard.

Category:
Sub Category:
Reposts:
0
Madelein
Luda1234

updated her Fit Post.

Nov 17, 2019

Good morning Fitfam! 3:45 am Chest, back & abs done. Sticking to my weights from previous two weeks. To make a long story short, training is one of the major things that brings some order and balance into my life. Anyone else having the same experience? Enjoy a great Monday guys! :D
27 minutes ago |

updated his Fit Post.

Nov 17, 2019

Another week of crossfit this week. It was good to get back to my usual gym last night, but theres something about crossfit i really like. 🏋🏻‍♂️💪🏻😰.
44 minutes ago |
Braden
Braden1385

updated his Fit Post.

Nov 17, 2019

Eventful weekend. Went deer hunting in TX! All is good though. Looks like ill be doing some mechanic work! Hope yall had a great weekend
55 minutes ago |
Nelsen P joy
nelsenp

updated his Fit Post.

Nov 17, 2019

Hey fitfam. Been really busy with work and ive not been able to concentrate on diet and cardio. Got to somehow manage things. Shoulder looks good now will try. Delts workout tnrw and see how it goes. Be strong
56 minutes ago |

tracked the workout: Arms, Chest and Back #2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,977.2 Lbs.
Raffaele Garofalo
raffaeu

tracked the workout: GET+FIT+AT+HOME+WITH+DUMBBELLS+-+BACK+AND+BICEPS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,074.2 Lbs.