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Jason
jasonbeckett

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 3 - Back, Traps, Biceps

JUL
08
2020
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 3 - Back, Traps, Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 17
EXERCISES
10
SETS
17
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,120 Lbs.
1 minute ago |
JACE
iluvtoworkout

tracked the workout: Dymatize Transformed: Full-Body Workout 3

JUL
08
2020
WORKOUT LOG:
Dymatize Transformed: Full-Body Workout 3
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 14
EXERCISES
5
SETS
14
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
10,791 Lbs.
4 minutes ago |
maybeFit1180
miguelr1180

tracked the workout: Jul. 08, 2020 12:53 PM Workout

JUL
08
2020
WORKOUT LOG:
Jul. 08, 2020 12:53 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,400 Lbs.
8 minutes ago |
Jeff
jrockrules

added a new photo to his photo gallery.

Ahh FK IT!!
Ahh FK IT!!
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jul 7, 2020
OVERALL RATING
--
Out of 10
0 Ratings
11 minutes ago |
Davis
brandonkdavis

tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 30

JUL
08
2020
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 5, Day 30
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,680 Lbs.
13 minutes ago |
Tracey Seymour
sistasmoke

tracked the workout: Jamie Eason's LiveFit Trainer: Day 23 Back/Biceps

JUL
08
2020
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 23 Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,440 Lbs.
14 minutes ago |
Kats905

tracked the workout: Jul. 08, 2020 10:15 PM Workout

JUL
08
2020
WORKOUT LOG:
Jul. 08, 2020 10:15 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:41
hr min
WEIGHT LIFTED
0 Lbs.
15 minutes ago |
Philip Wall
Bronze921

added a new photo to his progress photos.

back
back
POSE:
Other
WEIGHT:
200 Lbs.
BODY FAT:
13%
DATE TAKEN:
Jul 7, 2020
15 minutes ago |
Harrison Wilson
hwilson414

tracked the workout: Jul. 08, 2020 16:31PM

JUL
08
2020
WORKOUT LOG:
Jul. 08, 2020 16:31PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 19
EXERCISES
4
SETS
19
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
55,980 Lbs.
16 minutes ago |
Philip Wall
Bronze921

added a new post to his FitBoard.

Soft at 23, better now at 53
Soft at 23, better now at 53
Category:
Health
Sub Category:
Reposts:
0
17 minutes ago |
Steve Petersen(IG stpfitnesstracking )
stevallica

tracked the workout: Jul. 09, 2020 06:14am

JUL
08
2020
WORKOUT LOG:
Jul. 09, 2020 06:14am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,827.4 Lbs.
18 minutes ago |
Gary E. Skrzycki
Skrzyckiski

tracked the workout: Jul. 08, 2020 2:47 PM Workout

JUL
08
2020
WORKOUT LOG:
Jul. 08, 2020 2:47 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 31
EXERCISES
11
SETS
31
WORKOUT TIME
02:14
hr min
CARDIO TIME
00:14
hr min
WEIGHT LIFTED
19,305 Lbs.
19 minutes ago |
Bryan
Knyghtcrawler72

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 3 - Back, Traps, Biceps

JUL
08
2020
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 3 - Back, Traps, Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
19 / 30
EXERCISES
19
SETS
30
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
22,175 Lbs.
19 minutes ago |
Sam Wood
Shwood24

tracked the workout: Kris Gethin's Muscle-Building Trainer, Day 17: Shoulders and Abs

JUL
08
2020
WORKOUT LOG:
Kris Gethin's Muscle-Building Trainer, Day 17: Shoulders and Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
15 / 13
EXERCISES
15
SETS
13
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
4,800 Lbs.
21 minutes ago |
Kimberly
Kim0405

added a new profile photo.

.
.
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 7, 2020
23 minutes ago