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Maralie Lamarche
liliesmile

tracked the workout: MuscleTech Rise & Grind: Day 8 - Chest

MAR
28
2023
WORKOUT LOG:
MuscleTech Rise & Grind: Day 8 - Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,310 Lbs.
2 minutes ago |
Gemmy

tracked the workout: W1 D5 - BI/TRI

MAR
28
2023
WORKOUT LOG:
W1 D5 - BI/TRI
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 18
EXERCISES
10
SETS
18
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,535 Lbs.
4 minutes ago |
JEK (IG Liftincanada)
JEKENNY

updated his Fit Post.

Mar 28, 2023

Tickle tuesday
6 minutes ago |
Kyle IG: @imagine_sounds_silence
Angeloup

tracked the workout: Mar. 27, 2023 9:02 PM Workout

MAR
27
2023
WORKOUT LOG:
Mar. 27, 2023 9:02 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:17
hr min
WEIGHT LIFTED
77,300 Lbs.
10 minutes ago |
Chad
lrpfan1

tracked the workout: Mar. 28, 2023 03:37AM

MAR
28
2023
WORKOUT LOG:
Mar. 28, 2023 03:37AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 30
EXERCISES
7
SETS
30
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
59,100 Lbs.
16 minutes ago |
Greg Martin
gregmartin33865

tracked the workout: SHOULDER

MAR
28
2023
WORKOUT LOG:
SHOULDER
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,020 Lbs.
27 minutes ago |
Christopher G IG- Amped_beast
Cdaddy1243

tracked the workout: Mar. 28, 2023 03:42AM

MAR
28
2023
WORKOUT LOG:
Mar. 28, 2023 03:42AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,700 Lbs.
29 minutes ago |
Robert Jewell
RJewellSr

tracked the workout: Labrada Lean Body Cardio

MAR
28
2023
WORKOUT LOG:
Labrada Lean Body Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.
38 minutes ago |
O
Odin3000

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 2

MAR
28
2023
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
18,440 Lbs.
41 minutes ago |
Bryan Kale
bkale

tracked the workout: Mar. 28, 2023 04:29AM

MAR
28
2023
WORKOUT LOG:
Mar. 28, 2023 04:29AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 14
EXERCISES
4
SETS
14
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
8,216 Lbs.
44 minutes ago |
StephenMMurrin

tracked the workout: Dorian Yates' Blood And Guts: Back Workout

MAR
28
2023
WORKOUT LOG:
Dorian Yates' Blood And Guts: Back Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,955 Lbs.
47 minutes ago |
Aaron Archer
aaronkarcher

tracked the workout: %23TWIGTUESDAY

MAR
28
2023
WORKOUT LOG:
%23TWIGTUESDAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 11
EXERCISES
7
SETS
11
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
49,030 Lbs.
51 minutes ago |
baseballchip2b@icloud.com
userUBUSIXTIAEK

updated his Fit Post.

Mar 28, 2023

1 hour ago |
Dee
MilitaryBabe88

tracked the workout: Jamie Eason's LiveFit Trainer: Day 31 - legs

MAR
28
2023
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 31 - legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,535 Lbs.
1 hour ago |
Max Mairena
MAXMAIRENA

tracked the workout: ARNOLD BLUEPRINT PHASE 2 WEEKS 2 AND 3 SHOULDERS/ARMS

MAR
27
2023
WORKOUT LOG:
ARNOLD BLUEPRINT PHASE 2 WEEKS 2 AND 3 SHOULDERS/ARMS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 58
EXERCISES
14
SETS
58
WORKOUT TIME
02:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,205 Lbs.
1 hour ago |