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SB3
Rasta82

added 2 new photos to his photo gallery.

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1 minute ago
SHAWN
F4T2BFIT

added a new photo to his photo gallery.

Whooped
Day 2 of low carb. High volume workout this morning. PM cardio and calling it a day.
Whooped
Day 2 of low carb. High volume workout this morning. PM cardio and calling it a day.
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jul 12, 2020
OVERALL RATING
--
Out of 10
0 Ratings
7 minutes ago |
Brandon Duncan
bduncan05

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 1

JUL
13
2020
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
63,812.5 Lbs.
7 minutes ago |
Yevgeny
7ftRussian

updated his Fit Post.

Jul 13, 2020

Had a good leg day, however, the gym was rediculously HOT! I was drenched. 💦🤷🏻‍♂️💪
8 minutes ago |
Derrick Heard Sr
dnaheard

tracked the workout: Shortcut To Size: Phase 3, Week 10, Day 64

JUL
13
2020
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 10, Day 64
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,700 Lbs.
10 minutes ago |
John
Chiefram

added a new photo to his photo gallery.

Happy Chest Monday!
Different day different bar.
Happy Chest Monday!
Different day different bar.
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jul 12, 2020
OVERALL RATING
--
Out of 10
0 Ratings
11 minutes ago |
Lauderdale (I.G.@clauderdale78)
Lauderdale78

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 8

JUL
13
2020
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 8
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
104,915 Lbs.
14 minutes ago |
Robert
LifeExpectant

updated his Fit Post.

Jul 13, 2020

elitefts™ Cable Cross Over with Adjustment Pullies - Selectorized
17 minutes ago |
Candis
Candie76

tracked the workout: My Keto workout

JUL
13
2020
WORKOUT LOG:
My Keto workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 13
EXERCISES
6
SETS
13
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,780 Lbs.
17 minutes ago |
Irishmurphy
paulmurphyjr

tracked the workout: Jul. 13, 2020 16:20PM

JUL
13
2020
WORKOUT LOG:
Jul. 13, 2020 16:20PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
4/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,020 Lbs.
18 minutes ago |
Brad Oakes
Brad341

updated his Fit Post.

Jul 13, 2020

Today is my birthday I am turning 43
19 minutes ago |
Richard Collis
rcollis46

tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 9-12, Monday: Chest

JUL
13
2020
WORKOUT LOG:
Mike O'Hearn's Power Bodybuilding: Weeks 9-12, Monday: Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 15
EXERCISES
3
SETS
15
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,910 Lbs.
21 minutes ago |
Legacy Allen
thegeeklegacy

tracked the workout: Jul. 13, 2020 5:00 PM Workout

JUL
13
2020
WORKOUT LOG:
Jul. 13, 2020 5:00 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 20
EXERCISES
11
SETS
20
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
7,668 Lbs.
21 minutes ago |
HMQ1

added a new post to his FitBoard.

Category:
Other
Sub Category:
Reposts:
0
22 minutes ago |
Barry couch (IG: Barryc22)
barryc22

tracked the workout: Jul. 13, 2020 16:18PM

JUL
13
2020
WORKOUT LOG:
Jul. 13, 2020 16:18PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
48,910 Lbs.
22 minutes ago |