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Over 1,000,000 People Transforming Their Lives

Jessica
emberdragon

tracked the workout: Jun. 02, 2020 9:07 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
39,770 Lbs.
Joseph E. Burt
Joeburt08

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,780 Lbs.
Gosha IG/Snap:trainlife13gosha
gosia13

tracked the workout: Build Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 14
EXERCISES
10
SETS
14
WORKOUT TIME
00:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,745 Lbs.
Bestunltd
sbest80

tracked the workout: Jun. 02, 2020 17:21PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 21
EXERCISES
13
SETS
21
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,010 Lbs.

updated his Fit Post.

Jun 2, 2020

I should be back in a few weeks, shoulder and back problem is being taken care of, and treament is working great!! Cant wait to get back into it!!
5 minutes ago |
BigBrain0nBrad
bradfleming17

tracked the workout: Jun. 02, 2020 19:20PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 16
EXERCISES
9
SETS
16
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:09
hr min
WEIGHT LIFTED
46,300 Lbs.
Tez/IG AlwaysWorking4
Success4Me

updated his Fit Post.

Jun 2, 2020

Current physique prior to 24 hr dry fast... cant wait to see the aftermath
6 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,525 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,070 Lbs.
Sc Wabeer1
wabeer1

updated his Fit Post.

Jun 2, 2020

The last 8 weeks working from home has made work harder and consider food choices as we dint gave the saftey net of the gym. Today I needed a break as listening to my body - feeling really tired and sore. Deloads are so important and should relearn to do them again. Can see some good improvements of late.
9 minutes ago |
Josh
Junthor

added a new photo to his progress photos.

Justin Rodriguez
elysejustin

updated his Fit Post.

Jun 2, 2020

In shape I am not. Look sexy necked yes half way there lol
10 minutes ago |
Yevgeny
7ftRussian

updated his Fit Post.

Jun 2, 2020

Legs and back. Went well. Getting stronger ever so slowly. Happy Tuesday FitFam. 💪
13 minutes ago |
Gary
crazyness

tracked the workout: Chest and Back - Programme

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 12
EXERCISES
6
SETS
12
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,540 Lbs.