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alixc

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 34 - Back, Traps, Biceps

FEB
03
2023
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 34 - Back, Traps, Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
18 / 28
EXERCISES
18
SETS
28
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:01
hr min
WEIGHT LIFTED
27,097 Lbs.
7 minutes ago |
Samantha Abella
sweetheartsammi

tracked the workout: Feb. 03, 2023 18:45PM

FEB
03
2023
WORKOUT LOG:
Feb. 03, 2023 18:45PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 13
EXERCISES
6
SETS
13
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
3,910 Lbs.
8 minutes ago |
Deb
shortydeb

tracked the workout: Reworked Shoulders & Triceps

FEB
03
2023
WORKOUT LOG:
Reworked Shoulders & Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 28
EXERCISES
10
SETS
28
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
7,113 Lbs.
8 minutes ago |
Gary Thompkins Jr.
garythompkinsjr

tracked the workout: LEGS / CALF 2.3.2023

FEB
03
2023
WORKOUT LOG:
LEGS / CALF 2.3.2023
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 20
EXERCISES
10
SETS
20
WORKOUT TIME
06:57
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
27,170 Lbs.
11 minutes ago |
Rod
rodknee1

updated his Fit Post.

Feb 3, 2023

Hey guys . The last 6mos have seen big changes in my life. Newly single . New job and new me inside and out. I truly appreciate all the gifts i have been blessed with and challenges that have been put in front of ne. I have lost 10 lbs of bodyfat while maintaining my gains. The support. likes and motivation from the Fitfam here have been really appreciated and continue to be. Thanks all ! Have a kick *** weekend !!
12 minutes ago |
Natalie Urban
GothicKatt

added a new photo to her photo gallery.

friyay!!
friyay!!
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Feb 2, 2023
OVERALL RATING
--
Out of 10
0 Ratings
16 minutes ago |
Jonathan
jdwill88

tracked the workout: Feb. 03, 2023 17:45PM

FEB
03
2023
WORKOUT LOG:
Feb. 03, 2023 17:45PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 19
EXERCISES
10
SETS
19
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
42,130 Lbs.
22 minutes ago |
Andy
andy5922

updated their Fit Post.

Feb 3, 2023

🌞Breakfast:😘fried😜😜🥕White🥕Bee🥕Hoon🥕😘with😊fried🥓Luncheon🥓meat🥓🌝Yumyum!😊 $2.50
23 minutes ago |
ayezer

tracked the workout: CONJUGATE DYNAMIC

FEB
03
2023
WORKOUT LOG:
CONJUGATE DYNAMIC
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 14
EXERCISES
3
SETS
14
WORKOUT TIME
00:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,065 Lbs.
29 minutes ago |
C.M. Laura
elmaestro3993

tracked the workout: Shoulders/Abs Day

FEB
03
2023
WORKOUT LOG:
Shoulders/Abs Day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 46
EXERCISES
11
SETS
46
WORKOUT TIME
02:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,705 Lbs.
31 minutes ago |
Trixie IG adventures_of_trixie
Trixie4

tracked the workout: Rave Booty (Tuesday)

FEB
03
2023
WORKOUT LOG:
Rave Booty (Tuesday)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
14:20
hr min
CARDIO TIME
01:50
hr min
WEIGHT LIFTED
27,220 Lbs.
32 minutes ago |
IG: Five0Drew
FiveOhFit66

tracked the workout: Feb. 03, 2023 19:13PM

FEB
03
2023
WORKOUT LOG:
Feb. 03, 2023 19:13PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,280 Lbs.
39 minutes ago |
Bishop
Rex3041

added a new photo to his photo gallery.

Just Another Day
Just Another Day
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Feb 2, 2023
OVERALL RATING
--
Out of 10
0 Ratings
42 minutes ago |
Felix
guavi01

tracked the workout: Push Pull Workout Leg Day

FEB
03
2023
WORKOUT LOG:
Push Pull Workout Leg Day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 55
EXERCISES
12
SETS
55
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
86,380 Lbs.
43 minutes ago |
Dexter
MicroNutrition

added 2 new photos to his photo gallery.

View All
43 minutes ago