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Jus (IG: kassoga)
Kassoga

updated his Fit Post.

Mar 29, 2023

Good morning fitfam
2 minutes ago |
Dean
draven77

tracked the workout: DAY 9 BACK 12 WEEK LEAN MUSCLE TRAINER

MAR
29
2023
WORKOUT LOG:
DAY 9 BACK 12 WEEK LEAN MUSCLE TRAINER
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
01:49
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
19,786.4 Lbs.
4 minutes ago |
Ramkumar
Ramsk0408

tracked the workout: Mar. 29, 2023 21:34PM

MAR
29
2023
WORKOUT LOG:
Mar. 29, 2023 21:34PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,760 Lbs.
5 minutes ago |
Jenny
JenLean

tracked the workout: Zumba Toning

MAR
29
2023
WORKOUT LOG:
Zumba Toning
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
9 minutes ago |
Kaustubh
Kausty06

tracked the workout: HOMEWORKOUT_CHEST_BICEPS_DAY1

MAR
29
2023
WORKOUT LOG:
HOMEWORKOUT_CHEST_BICEPS_DAY1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 27
EXERCISES
11
SETS
27
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,089 Lbs.
26 minutes ago |
Stuart Waske
iceddylan01

tracked the workout: Mar. 30, 2023 05:32am

MAR
29
2023
WORKOUT LOG:
Mar. 30, 2023 05:32am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 30
EXERCISES
6
SETS
30
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,780 Lbs.
27 minutes ago |
Gerry
serfes

added a new photo to their photo gallery.

Wednesday workout
Wednesday workout
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Mar 29, 2023
OVERALL RATING
--
Out of 10
0 Ratings
28 minutes ago |
Kevin
kevinjerome

tracked the workout: PULL DAY B

MAR
29
2023
WORKOUT LOG:
PULL DAY B
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,760 Lbs.
30 minutes ago |
Andy
andy5922

updated their Fit Post.

Mar 29, 2023

🌞Lunch:😜👍rice🤘with😆 🐓ma-you😋chicken😋🙏毛瓜采👍yumyum!🤗 $2.70
30 minutes ago |
Dhego
bdhego

tracked the workout: Mar. 29, 2023 21:25PM

MAR
29
2023
WORKOUT LOG:
Mar. 29, 2023 21:25PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
0 Lbs.
35 minutes ago |
Amin Mombani - IG @am_aminoo_ @mombani.fitness
mombani

tracked the workout: Mar. 30, 2023 07:44AM

MAR
29
2023
WORKOUT LOG:
Mar. 30, 2023 07:44AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 39
EXERCISES
13
SETS
39
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
21,709.1 Lbs.
39 minutes ago |
giriraj lakhotia
giriraj13

tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Back/Biceps

MAR
29
2023
WORKOUT LOG:
FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 35
EXERCISES
8
SETS
35
WORKOUT TIME
01:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,214.6 Lbs.
40 minutes ago |
AshleyJWilliams

added a new photo to his photo gallery.

March 30, 2023 9:00 AM
March 30, 2023 9:00 AM
POSE:
Other
WEIGHT:
143.7 Lbs.
BODY FAT:
--%
DATE TAKEN:
Mar 29, 2023
OVERALL RATING
--
Out of 10
0 Ratings
46 minutes ago |
Haleem Oyeyemi
lovesickdr

tracked the workout: Jay Cutler's Living Large: Day 25 Evening, Quads

MAR
29
2023
WORKOUT LOG:
Jay Cutler's Living Large: Day 25 Evening, Quads
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 13
EXERCISES
4
SETS
13
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,095 Lbs.
47 minutes ago |
Max Mairena
MAXMAIRENA

tracked the workout: Arnold Blueprint Phase 2 Lower Back/ Legs/ Abs

MAR
29
2023
WORKOUT LOG:
Arnold Blueprint Phase 2 Lower Back/ Legs/ Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 37
EXERCISES
7
SETS
37
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,150 Lbs.
53 minutes ago |