Please use my link in my bio or add my name Wesley Medlin to the tier operator box at checkout thank you everyone. HOW TO CLAIM YOUR FREE TACTICAL PRO BUNDLE AND ENTRY TO WIN THE FORD BRONCO 1.)Add $50 worth of product to your cart. If using a discount code, the subtotal must equal $50 after discount before shipping is applied to qualify for the free bundle, and receive 1 Entry to Win the Ford Bronco HOW TO CLAIM YOUR BOGO DEAL 1.)Add all products to cart. HOW TO CLAIM YOUR FREE SHIPPING 1.)Add $75 worth of product to your cart. If using a discount code, the subtotal must equal $75 after discount before shipping is applied to qualify for free shipping HOW TO CLAIM YOUR FREE READINESS TRIAL PASS 1.)Add $150 worth of product to your cart. If using a discount code, the subtotal must equal $150 after discount before shipping is applied to qualify for the free entry pass. #redcon1tieroperator #redcon1deals #redcon1blackfriday #bogo #freeshipping

To much sugar! To many old fashioneds! But lots of fun! Time to undo some damage though! 😆😆 Sunday morning chest going down!

Saturday, “chest clinic” in order: flat bench db presses ending at 70#; incline bench db presses ending at 60#; Incline bench flyes ending at 55#; pullovers 60#; bodyweight 175# wide hand spacing 48” push-ups launching off low parallel bars; decline bench db presses starting and ending at 50#; last was the pec dec ending at my new high 160# (one year ago barely could do 60#; all seven total weight 67,880#. Exhausted by ended with two arm moves, incline bench alternating db curls at 30# and flat bench db touching each other over-the-head tricep flaming extensions, 25#. After that, gym lights out. E

6 mile sunrise trail jog ✅ beautiful colors