Over 1,000,000 People Transforming Their Lives
Alec
alecenvi
tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 1-4, Monday: Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
01:54
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,915 Lbs.
Kyle
Angeloup
tracked the workout: Mar. 02, 2021 5:47 AM Workout
MAR
02
2021
WORKOUT LOG:
Mar. 02, 2021 5:47 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
10:11
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
121,070 Lbs.
Simeon Olsen
fitskatersim
tracked the workout: Mar. 02, 2021 4:14 PM Workout
MAR
02
2021
WORKOUT LOG:
Mar. 02, 2021 4:14 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 33
EXERCISES
12
SETS
33
WORKOUT TIME
01:41
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,362.5 Lbs.
MannyK
mkorakis
tracked the workout: Mar. 02, 2021 17:05PM
MAR
02
2021
WORKOUT LOG:
Mar. 02, 2021 17:05PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:54
hr
min
CARDIO TIME
00:45
hr
min
WEIGHT LIFTED
0 Lbs.
April L. Baker
aprilbaker312
tracked the workout: Mar. 02, 2021 3:56 PM Workout
MAR
02
2021
WORKOUT LOG:
Mar. 02, 2021 3:56 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:26
hr
min
WEIGHT LIFTED
21,700 Lbs.
The question is, whose in the drivers seat, you or your thoughts ?
Remember our thoughts will determine the feelings we experience and our feelings determine the actions we take. The actions we take will determine the results we get.
We are the sole creators of our experience.
Be careful about the thoughts ð you allow to #tinker in you mind.
Happy Tuesday #fitfam ð
#mindset #selfcare #selfworth #selfesteem #confidence #beconfident #success #entrepreneur #fitspo #beconfidentinyourself #loveyourself #loveyourbody #loveyourmind
6 minutes ago
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Like
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Sally C
sallygetfit
tracked the workout: Mar. 02, 2021 16:34PM
MAR
02
2021
WORKOUT LOG:
Mar. 02, 2021 16:34PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 39
EXERCISES
11
SETS
39
WORKOUT TIME
01:18
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,900 Lbs.
tracked the workout: CHEST
MAR
02
2021
WORKOUT LOG:
CHEST
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 47
EXERCISES
6
SETS
47
WORKOUT TIME
01:06
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
30,975 Lbs.
Otto
6metal6head6
added a new photo to his progress photos.
Traps March 2021
Realized I havenât posted a traps progress pic in a while so might as well! Happy with the progress but never content ð
Traps March 2021
Realized I havenât posted a traps progress pic in a while so might as well! Happy with the progress but never content ð
Joey Carson
joeycc62@yahoo.com
tracked the workout: Mar. 02, 2021 14:09PM
MAR
02
2021
WORKOUT LOG:
Mar. 02, 2021 14:09PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:42
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
31,155 Lbs.
Tyrone D
DJDpsyple
tracked the workout: PR. LONG BAR ROW. 125. BUT CORRECT ME IF IM CALCULATING THE WEIGHT WRONG. I DIDNT FACTOR IN THE BAR
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 9
EXERCISES
4
SETS
9
WORKOUT TIME
00:19
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,450 Lbs.
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