Over 1,000,000 People Transforming Their Lives
..nothinâ like some good hulkster preworkout ahh its fall yall, my guy got us one, set the tone get the vibes flowinâ busting limits feelinâ 100% engaged keepinâ it 100 killinâ sciatica keep it organic ï¿¼every rep every set squeeze & stretch make everything count no jus motions get liftd yo lift lets get itðªð»ðªð»
We will conquer. BB PIN SQUAT 4 x 10 x 35k DB HAMMIE CURLS ( with pickles) ð4 x 12 x 18k SKATER LUNGES (slip sliding away song optional) ð 4 x 25 CABLE S/L KICKBACKS 4 x 20 x 10k RB FIRE HYDRANTS 4 x 50 CALF RAISES 4 x 8 x 25k HALF KNEELING PALLOF PRESS 4 x 15 x 20k âBeautiful Girlâ INXS
Tuesday afternoon, 50 pull ups, 50 palms facing me chin ups, 50 palms facing each other neutral grip chjns, superset pec dec and pushups (lost count on that one), smith machine incline presses, standing DB curls (mental cue: end up stroke chest center), dips on dip stand, flat bench narrow grip bb presses, sissy squats (holding 25 lb plate)on sissy squat bench closer kettle bell sumo squats. Woot woot.