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Tara Taylor
userFK1Y9FSRTJH

tracked the workout: Feb. 06, 2023 19:59PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 34
EXERCISES
9
SETS
34
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
edward zismer IG Lifting_softball_dad13
edzismer

tracked the workout: Feb. 06, 2023 17:44PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 37
EXERCISES
11
SETS
37
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
59,770 Lbs.

updated his Fit Post.

Feb 6, 2023

Legs, cut short;case of the mondays
1 minute ago |
Derek Jackson
ActionJackson17

added a new profile photo.

Profile Pic
Profile Pic
Pose:
Other
Weight:
145 Lbs.
Body Fat:
--%
Date Taken:
Feb 5, 2023
2 minutes ago
Fit201552
MyAgame

updated her Fit Post.

Feb 6, 2023

THE ONLY OTHER PERSON YOU SHOULD BE COMPARING YOURSELF WITH IS THE PERSON YOU WERE YESTERDAY. BE RXCITED ABOUT WHERE YOU ARE HEADING. Here’s my 4-week progress pictures. Have been within my 5-lb weight range for many years thanks to this lifestyle. But was near the top of that range. So was pleased to drop 1.8-pounds, same measurements, except gained 1/2 inch of muscle on arms! Monday Update: Pumped out a 5-25 LBWO at home. Feels great being able to lift heavy with the 25-lb DBs again! Meals 85% on track.
4 minutes ago |
Matt
Rod4one9er

tracked the workout: Th: The 'Get Ripped' Workout Plan

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 17
EXERCISES
4
SETS
17
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,730 Lbs.
StephKCMO
StephKCMO

tracked the workout: Feb. 06, 2023 17:20PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 18
EXERCISES
8
SETS
18
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
3,900 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
00:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,050 Lbs.
Tony
bd7now

tracked the workout: Feb. 06, 2023 18:05PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 14
EXERCISES
4
SETS
14
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,375 Lbs.
Sreekar Cheb : IG
sreekarcheb

tracked the workout: Modern Physique: Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 13
EXERCISES
7
SETS
13
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,754.9 Lbs.
Tammy- IG:tam_i_am_429
Laydeetee

tracked the workout: Feb. 06, 2023 7:46 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 18
EXERCISES
3
SETS
18
WORKOUT TIME
00:01
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
4,500 Lbs.
Kells (SC: chanoykells)
chaboykells

tracked the workout: Ultimate Strength Program

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
02:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,635 Lbs.

added a new profile photo.

🤘🏻
🤘🏻
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Feb 5, 2023
14 minutes ago
Jillian
JillianSK1

tracked the workout: Feb. 06, 2023 17:43PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:22
hr min
WEIGHT LIFTED
0 Lbs.