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Over 1,000,000 People Transforming Their Lives

Chris
Cljames83

tracked the workout: Jul. 16, 2019 4:52 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
51,235 Lbs.
Brian IG/JEFIT/Kik/TW/Vero: bbyrnes59
bbyrnes59

tracked the workout: Basics 5x5 Mix 3

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 25
EXERCISES
5
SETS
25
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,437.5 Lbs.
Devin
dbad08

added a new profile photo.

update
update
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 11, 2019
5 minutes ago
Steve Birrell @sbirrell70
MonsterMilt

tracked the workout: Dec. 12, 2019 15:34PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 21
EXERCISES
5
SETS
21
WORKOUT TIME
03:23
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
16,190 Lbs.

updated her Fit Post.

Dec 12, 2019

My nerves are very angry and when they act up, I need to rest, medicate, and nourish them through specialized motion (no weight).
5 minutes ago |
Jason
JasonSmith79

tracked the workout: Dec. 12, 2019 17:41PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
00:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,540 Lbs.

updated his Fit Post.

Dec 12, 2019

Boulder shoulder day. 56 years old. 196. 10.9%
9 minutes ago |

updated his Fit Post.

Dec 12, 2019

Couldn’t help it😂😂😂
12 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,346.9 Lbs.
Alisha
abloodworth

tracked the workout: Dec. 12, 2019 16:37PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 29
EXERCISES
12
SETS
29
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:18
hr min
WEIGHT LIFTED
24,000 Lbs.
Seth (ig @sethrb13)
sethblankley

added a new profile photo.

profile
profile
Pose:
Other
Weight:
255 Lbs.
Body Fat:
--%
Date Taken:
Dec 11, 2019
14 minutes ago
Caleena (IG: Fiercely_Caleena)
calee7

updated her Fit Post.

Dec 12, 2019

Feel free to add me on snap: Calee7 ...my ground rule still applies...dont be a creeper, be respectful. Thank you!
15 minutes ago |
IG: ericakfranz
ericafranz

added a new photo to her progress photos.