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Over 1,000,000 People Transforming Their Lives

updated his Fit Post.

Dec 4, 2021

App deleted my program 😂. Jokes on it cuz I didn’t feel like tracking it anymore anyway! But I did workout. This is what i did: Lifted X A Lot.
7 minutes ago |
250lbMuscleStud

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
Andy
andy5922

updated their Fit Post.

Dec 4, 2021

🌞Lunch:🍝Rice with fried🤗longbeans🍳egg, cabbages & chilli🌶 🦐Prawns🦞. 🌝Yumyum🤗$4.00
10 minutes ago |
Instagram @GabrielGuns
gabrielguns4

tracked the workout: DR 2D

DEC
04
2021
WORKOUT LOG:
DR 2D
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
12 / 30
EXERCISES
12
SETS
30
WORKOUT TIME
01:47
hr min
CARDIO TIME
00:04
hr min
WEIGHT LIFTED
25,550 Lbs.
Joe Santone
JSantone23

updated his Fit Post.

Dec 4, 2021

Did some blood flow restriction today on squats, highly suggest it. It was a weird pump! Snap- jsantone
25 minutes ago |
Trevor Warning
tjwarning

updated his Fit Post.

Dec 4, 2021

AK-47’s
26 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,040 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 31
EXERCISES
5
SETS
31
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,065.8 Lbs.

updated her Fit Post.

Dec 4, 2021

Skipped shoulders yesterday so decided to work em good today💪
32 minutes ago |
Misty
Starbright79

updated her Fit Post.

Dec 4, 2021

So fun running the Bonefrog obstacle course designed by Navy Seals.
42 minutes ago |
..
pyles80

updated his Fit Post.

44 minutes ago |
Derrick James
blu2084

added a new profile photo.

msu
msu
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 3, 2021
57 minutes ago