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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
1/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
139,810 Lbs.
Mike
mzaxpc

added a new profile photo.

profile
profile
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 16, 2018
1 minute ago
Sarah
sarbear7705

tracked the workout: Jan. 17, 2018 15:30PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 95
EXERCISES
18
SETS
95
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
53,375 Lbs.

updated his Fit Post.

Jan 17, 2018

T-Minus 2.5ish hours till BIG BACK DAY will commence......ready to do some clangin and bangin up in herr.....WOOOOOO!!!!
1 minute ago |
cory
ckabara

added a new photo to his progress photos.

Dominique Williams
SweetDommi

added a new profile photo.

.
.
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 16, 2018
2 minutes ago
Esteban Ortiz
schango

added a new profile photo.

weight in
weight in
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 16, 2018
2 minutes ago

updated his Fit Post.

Jan 17, 2018

bench press, cable flys, bi-cep 21's, elliptical
3 minutes ago |
cory
ckabara

added a new profile photo.

#250kchallenge2018
#250kchallenge2018
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 16, 2018
4 minutes ago

updated his Fit Post.

Jan 17, 2018

Abs and accessory work tonight! 1000 reps
4 minutes ago |
Dave Croston
dacroston

tracked the workout: Jan. 17, 2018 18:22PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
12,745 Lbs.

updated her Fit Post.

Jan 17, 2018

My hip flexors were so tight this AM, it hurt to walk. Luckily, @th500 knows some Mr. Miyagi ish so I was back to “normal” in no time! Worked on keeping knees in line with toes all morning with sling shots and bands. Happy Hump Day, Fam! 🙌😎💪
4 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,410 Lbs.