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Over 1,000,000 People Transforming Their Lives

William
willswag316

updated his Fit Post.

Jan 23, 2021

2.5 mile run done! UFC time!! #itstime
1 minute ago |

updated his Fit Post.

Jan 23, 2021

Just a light one tonight! I can feel all the DOMS from previous workouts starting to catch up to me all at once as well as my joints starting to complain. I'm gonna listen to my body and skip 1 of the 2 cardio sessions tomorrow. If it gets too bad I'll just take a full rest day. Think I'm gonna carb up a little in the morning so I have energy for Back Day tomorrow night!! We shall see what happens. Have a powerful day, fit fam!
7 minutes ago |
Jenny
JenLean

added a new photo to her progress photos.

sunny
KCMO1984

updated her Fit Post.

Jan 23, 2021

Rob & Big after doing bi curls "Ill go down to the store right now and buy a beer with these... 22s" "I .. am still in jr high...13s" This show never fails to make me laugh. Big and his 22s RIP!
13 minutes ago |
JJ Tablett
JJTablett

updated her Fit Post.

Jan 23, 2021

Today was a blast! All my men went on this adventure, which ended with a picnic at Casa de Fruita. Body will feel it tomorow
13 minutes ago |
IG Elizabeth Marie Fit
embray23

updated her Fit Post.

Jan 23, 2021

3rd workout of the day. Must keep moving. 8 week transformation is in progress and I refuse to be in the same place. I refuse to keep wishing. Action and discipline are the keys to commitment. Olympia 2019 with Dana and Rob. Winner of the challenge trains with Dana. #letsgo #anotherlevel #internal 💪
18 minutes ago |
Larry Wolfe
larrywolfe

added a new profile photo.

time
time
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 22, 2021
21 minutes ago
Anna Davidson
swabama

updated her Fit Post.

Jan 23, 2021

Full body bodyweight and strength
25 minutes ago |
Jeff
jrockrules

updated his Fit Post.

Jan 23, 2021

New ink.
34 minutes ago |

tracked the workout: Jan. 23, 2021 18:19PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,510 Lbs.
Andy
andy5922

updated their Fit Post.

Jan 23, 2021

🌞Breakfast:🍝Fried KwayTeow🍝with🍳one black sauce🍳hardboiled🍳egg &🐷Luncheon🐷Meat🐷. 😄Yummy😁$3.10 cents
39 minutes ago |