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Over 1,000,000 People Transforming Their Lives

Prof.Sydney
DrSydeny

updated his Fit Post.

Jan 27, 2023

I learned that based on the website colour code below👇🏻, this 🤍White-💜Jehovah-💙Emigrants (Chefs-Activist) are in 🛌 bed with: ❤️Political-💛Jew-💗Homosexual -🖤Asocial
4 minutes ago |
IG: angry_kpra
userQTHFG9PCLAB

tracked the workout: Jan. 28, 2023 17:03PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,352 Lbs.
Anita (IG: @anitabefree)
aolson10

tracked the workout: Squat Every Day: Day 3: Squat And Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
18,945 Lbs.
Rob Wild
Robfmacf

tracked the workout: KG8: Day 26 - Upper Back & Calves

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
01:47
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
29,025 Lbs.
IG: Ahmed Elhagin
ahmadsaiid

added a new profile photo.

MA
MA
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 27, 2023
32 minutes ago
Simmo (IG ukthunderbunny74)
ukthunderbunny

tracked the workout: Phase 26 Fitness 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:04
hr min
WEIGHT LIFTED
0 Lbs.
IG rjjohnson78
rjjohnson1978

tracked the workout: BOULDER+SHOULDER+DAY+%F0%9F%92%AA%F0%9F%92%AA

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 9
EXERCISES
9
SETS
9
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,875 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,528.6 Lbs.
evan-jakob
th3sc13nt1st

added a new profile photo.

first weeks of the cut, 2023
first weeks of the cut, 2023
Pose:
Other
Weight:
172 Lbs.
Body Fat:
19%
Date Taken:
Jan 27, 2023
1 hour ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
18 / 28
EXERCISES
18
SETS
28
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:13
hr min
WEIGHT LIFTED
40,250 Lbs.
Andy
andy5922

updated their Fit Post.

Jan 27, 2023

🌞🌝Lunch午餐时间:😜FIRE😘WESTERN 😍'N'😍GRILL😊CUISINE🐥Ala🐥Pollo🐥Chicken🐔🍝Spaghetti🍝&🍄mushrooms🍄soup🍲Yumyum!😜🤘$8.10👍w Kopitiam Card
1 hour ago |