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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,945 Lbs.
Elite Performance Training
Dayvsanchez

updated his Fit Post.

Feb 22, 2020

Weekend Training Total Volume 21,355lbs Stay Hungry
7 minutes ago |
Mike Snyder
mikegetsripped

tracked the workout: Feb. 22, 2020 15:24PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
58,010 Lbs.

updated his Fit Post.

Feb 22, 2020

Shoulders and arms today. Short and sweet. First week of program done. Rest day tomorrow.
14 minutes ago |

tracked the workout: Upper Body #1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 22
EXERCISES
12
SETS
22
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:42
hr min
WEIGHT LIFTED
10,060 Lbs.
Tony
bd7now

tracked the workout: Feb. 22, 2020 15:16PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 30
EXERCISES
11
SETS
30
WORKOUT TIME
01:52
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
36,740 Lbs.
Brandon Mitchell
CoachSmacky

updated his Fit Post.

Feb 22, 2020

Florida State Baseball and Basketball won today! Go Noles!
20 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 8
EXERCISES
4
SETS
8
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,136.7 Lbs.
Sean Sonnabend
sean480

tracked the workout: light upper pull

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 22
EXERCISES
11
SETS
22
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,090 Lbs.

updated his Fit Post.

Feb 22, 2020

Full body finction, cardio
22 minutes ago |
nick
crandall22

tracked the workout: Arnold Blueprint To Cut: Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:21
hr min
WEIGHT LIFTED
0 Lbs.
B Nicole
TeamEZ

updated her Fit Post.

Feb 22, 2020

Crazy day! 8 , 50 minute class demos in one day!!!! Starving. Send help
26 minutes ago |
Tamara
gipsykiss

tracked the workout: Feb. 22, 2020 4:07 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:49
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
30,685 Lbs.