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RogueTrainer360

updated his Fit Post.

Sep 21, 2020

Yes! What’s with the tris? Goal total bluue man!
1 minute ago |
Chip
baseballrunner

tracked the workout: Cardio - Running

SEP
21
2020
WORKOUT LOG:
Cardio - Running
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:36
hr min
WEIGHT LIFTED
0 Lbs.
1 minute ago |
RogueTrainer360

tracked the workout: CARDIO BICEPS TRICEP

SEP
21
2020
WORKOUT LOG:
CARDIO BICEPS TRICEP
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
19 / 17
EXERCISES
19
SETS
17
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
44,145 Lbs.
1 minute ago |
Kristie- Ig-Okristie
Okristie

tracked the workout: Sep. 21, 2020 06:45AM

SEP
21
2020
WORKOUT LOG:
Sep. 21, 2020 06:45AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
33 / 69
EXERCISES
33
SETS
69
WORKOUT TIME
02:16
hr min
CARDIO TIME
00:32
hr min
WEIGHT LIFTED
65,500 Lbs.
3 minutes ago |
Gregory Roger Bowen
BADMANCRUSHING

tracked the workout: Athlean X - Perfect Workout A

SEP
21
2020
WORKOUT LOG:
Athlean X - Perfect Workout A
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
45,232.5 Lbs.
6 minutes ago |
Mike64
TransporterMike

tracked the workout: Sep. 21, 2020 04:58AM

SEP
21
2020
WORKOUT LOG:
Sep. 21, 2020 04:58AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,010 Lbs.
9 minutes ago |
Neva Crill
FitMomNeva

tracked the workout: Sep. 21, 2020 6:30 AM Workout

SEP
21
2020
WORKOUT LOG:
Sep. 21, 2020 6:30 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
3 / 10
EXERCISES
3
SETS
10
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,750 Lbs.
10 minutes ago |
Jack
WingedBadger

tracked the workout: Sep. 21, 2020 1:06 pm Workout

SEP
21
2020
WORKOUT LOG:
Sep. 21, 2020 1:06 pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 29
EXERCISES
5
SETS
29
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,617.8 Lbs.
10 minutes ago |
Ldog
lamont2973

tracked the workout: Sep. 21, 2020 14:58PM

SEP
21
2020
WORKOUT LOG:
Sep. 21, 2020 14:58PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,974.9 Lbs.
11 minutes ago |
Ben
benjie116

tracked the workout: Sep. 21, 2020 05:15AM

SEP
21
2020
WORKOUT LOG:
Sep. 21, 2020 05:15AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 4
EXERCISES
4
SETS
4
WORKOUT TIME
00:23
hr min
CARDIO TIME
00:04
hr min
WEIGHT LIFTED
4,650 Lbs.
13 minutes ago |
Keith Price
kprice1201

tracked the workout: MONDAY CHEST

SEP
21
2020
WORKOUT LOG:
MONDAY CHEST
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 7
EXERCISES
3
SETS
7
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
9,900 Lbs.
13 minutes ago |
Mike
TITAN2112

tracked the workout: Sep. 21, 2020 7:57 AM Workout

SEP
21
2020
WORKOUT LOG:
Sep. 21, 2020 7:57 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:29
hr min
WEIGHT LIFTED
0 Lbs.
13 minutes ago |
Chris A
6FOOTZEUS

tracked the workout: Sep. 21, 2020 05:05AM

SEP
21
2020
WORKOUT LOG:
Sep. 21, 2020 05:05AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 21
EXERCISES
5
SETS
21
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,875 Lbs.
14 minutes ago |
Rachael
breiten

tracked the workout: Sep. 21, 2020 8:00 AM Workout

SEP
21
2020
WORKOUT LOG:
Sep. 21, 2020 8:00 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.
15 minutes ago |
Jacque
smokeysan

tracked the workout: Chest

SEP
21
2020
WORKOUT LOG:
Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 25
EXERCISES
10
SETS
25
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,250 Lbs.
16 minutes ago |