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Most Inspirational Men
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Over 1,000,000 People Transforming Their Lives

Veronica Quinones Gonzalez
1huxsa6dhxv

tracked the workout: Oct. 16, 2019 6:10 PM Workout

OCT
16
2019
WORKOUT LOG:
Oct. 16, 2019 6:10 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 8
EXERCISES
6
SETS
8
WORKOUT TIME
00:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
240 Lbs.
2 minutes ago |
Phillip Oliver Helms
POH7777

tracked the workout: #WHITNEYTEXAS #GODISAWSOME

OCT
16
2019
WORKOUT LOG:
#WHITNEYTEXAS #GODISAWSOME
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 33
EXERCISES
6
SETS
33
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
222,500 Lbs.
5 minutes ago |
Ben
eversbenj

added a new photo to his photo gallery.

leg day...no abs
leg day...no abs
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Oct 15, 2019
OVERALL RATING
--
Out of 10
0 Ratings
5 minutes ago |
Christina Sobek
Csobek

added a new photo to her photo gallery.

Make It Count
Make It Count
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Oct 15, 2019
OVERALL RATING
--
Out of 10
0 Ratings
7 minutes ago |
Rob IG: Robrankin1
DoEpicShit1

updated his Fit Post.

Oct 16, 2019

Things are moving in the rite direction at last....!!! Hard work pays off!!!
8 minutes ago |
IG: woashitsgemma93
MotherTucker666

tracked the workout: Oct. 16, 2019 8:11 pm Workout

OCT
16
2019
WORKOUT LOG:
Oct. 16, 2019 8:11 pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
17 / 35
EXERCISES
17
SETS
35
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,250.6 Lbs.
8 minutes ago |
Mike
majktuch

tracked the workout: Day 38: Arms

OCT
16
2019
WORKOUT LOG:
Day 38: Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
12,455 Lbs.
9 minutes ago |
Rachel Wenrich
rwenrich5

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 2

OCT
16
2019
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 31
EXERCISES
10
SETS
31
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,000 Lbs.
11 minutes ago |
Bob
30secondstobob

added a new profile photo.

Time for something different
(but not too different :-) )
Time for something different
(but not too different :-) )
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 15, 2019
13 minutes ago
Karol
karol12

added a new profile photo.

hhh
hhh
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 15, 2019
13 minutes ago
Scott DiPrima
nfpd

tracked the workout: BB Deadlift Phase 2

OCT
16
2019
WORKOUT LOG:
BB Deadlift Phase 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,000 Lbs.
15 minutes ago |
Dule
Dule71

tracked the workout: Oct. 16, 2019 5:31 PM Workout

OCT
16
2019
WORKOUT LOG:
Oct. 16, 2019 5:31 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 12
EXERCISES
7
SETS
12
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:01
hr min
WEIGHT LIFTED
18,780 Lbs.
15 minutes ago |
Audra
TXMommy40

updated her Fit Post.

Oct 16, 2019

I didnt actually workout today, but i did spend some time in the garage gym playing hide and seek with this cutie! She could use a little more practice. 🤣
17 minutes ago |
DaveS
dschmel

tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 2: Day 8 - Chest/Triceps

OCT
16
2019
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 2: Day 8 - Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 29
EXERCISES
11
SETS
29
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,000 Lbs.
19 minutes ago |
Timothy Spurgeon
timothyspurgeon

updated his Fit Post.

Oct 16, 2019

Back & Shoulders...good full lift...nice to start noticing some gains...ready to grow...time to refuel...🤙🏼
19 minutes ago |