Over 1,000,000 People Transforming Their Lives
Ellie (IG: fitmumma_journey)
ellieclairexo
tracked the workout: LEGS
JAN
18
2021
WORKOUT LOG:
LEGS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
01:05
hr
min
CARDIO TIME
00:11
hr
min
WEIGHT LIFTED
26,786.1 Lbs.
Bort
Bortizzle81
tracked the workout: Jan. 18, 2021 07:28am
JAN
18
2021
WORKOUT LOG:
Jan. 18, 2021 07:28am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
00:42
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
14,881.2 Lbs.
Mia
StrongMia
added a new photo to her photo gallery.
Monday morning ðð½ââï¸
Monday morning ðð½ââï¸
Hasan
mysterysyd
tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Shoulders/Rear-Delts/Traps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 34
EXERCISES
8
SETS
34
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,226.9 Lbs.
Vin Sharma
Bikasharma
tracked the workout: A: Legs
JAN
18
2021
WORKOUT LOG:
A: Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 16
EXERCISES
7
SETS
16
WORKOUT TIME
01:25
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,612.1 Lbs.
Mike Jones (IG jonesdeejay)
mikejones37
tracked the workout: Labrada Lean Body Cardio
JAN
18
2021
WORKOUT LOG:
Labrada Lean Body Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
01:00
hr
min
WEIGHT LIFTED
0 Lbs.
TanzCan SC + IG: TanzCan
TanzCan
tracked the workout: Jan. 18, 2021 19:15PM
JAN
18
2021
WORKOUT LOG:
Jan. 18, 2021 19:15PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:14
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
8,157.1 Lbs.
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