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Over 1,000,000 People Transforming Their Lives

arat8272
arat8272

updated her Fit Post.

Feb 21, 2020

First cold/sinus infection? of the winter. UGH. Skipped gym today and plan trip tomorrow with sauna sweat-it-out sesh. Hope you all stay healthy!
1 minute ago |
IG: MrFivePlates1
mrlongisland1

updated his Fit Post.

Feb 21, 2020

Getting after it.
1 minute ago |
Stu
stubuild

updated his Fit Post.

Feb 21, 2020

Today was a rest day for me. But hitting it hard in the morning. Happy Friday all.
5 minutes ago |
Kathy
KatLuvsFrogs

updated her Fit Post.

Feb 21, 2020

Happy Flex Friday! 😁
6 minutes ago |
Adelbert E. Soto Gonzalez
adelbertsoto

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 12

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,065 Lbs.
Caleb
caleb1789

updated his Fit Post.

8 minutes ago |
Robert York
RepRob

tracked the workout: 4 Weeks 2 Shred Day 18: Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
20,370 Lbs.
Wesley IG: neverquitnorgiveupSCwesleygm37
Wesleygmfitt37

updated his Fit Post.

Feb 21, 2020

Happy R.E.D/ Flex Friday stay strong my fitfam💪🏻💪🏻
12 minutes ago |
Shawn
coachcookie

tracked the workout: Feb. 21, 2020 08:35AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
01:52
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
35,095 Lbs.
IG: j.stark.itect
jcullen12

tracked the workout: Hatfield 12-Week Trainer: Deadlift 85

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
02:14
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
19,255 Lbs.
Brad Oakes
Brad341

updated his Fit Post.

Feb 21, 2020

legs, shoulders, traps, abs and cardio= five minutes on the stair climber with seven minutes on the stationary bike with two minutes of cool down. lower weight higher reps this morning
19 minutes ago |