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Allan@IG(trinitas_tactical)
18end
tracked the workout: Apr. 20, 2021 06:28AM
APR
20
2021
WORKOUT LOG:
Apr. 20, 2021 06:28AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
23 / 46
EXERCISES
23
SETS
46
WORKOUT TIME
01:16
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
65,025 Lbs.
Tom
thomas247
tracked the workout: Ultimate Muscle Building Pogram [SIC] Full Body C
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:35
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
39,095 Lbs.
eugenethefit.com
Eugenethefit
updated his Fit Post.
ð¨ Todayâs Blog: Weight Training Myths Debunked
_
Instagram, Twitter, Youtube, TikTok, And Facebook: EugeneTheFit
7 minutes ago
|
Like
0
Aushra (IG: aushrapi)
Miolili
tracked the workout: Apr. 20, 2021 06:22am
APR
20
2021
WORKOUT LOG:
Apr. 20, 2021 06:22am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 22
EXERCISES
10
SETS
22
WORKOUT TIME
07:06
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
7,787.8 Lbs.
tracked the workout: SS8 Week 1 & 2 Day 2
APR
20
2021
WORKOUT LOG:
SS8 Week 1 & 2 Day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 39
EXERCISES
13
SETS
39
WORKOUT TIME
01:20
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
21,225 Lbs.
Rachel
curveygirl
tracked the workout: Jan. 09, 2021 8:04 AM Workout
APR
20
2021
WORKOUT LOG:
Jan. 09, 2021 8:04 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
01:21
hr
min
CARDIO TIME
00:47
hr
min
WEIGHT LIFTED
5,796 Lbs.
Tamer Moharram
Timzy71
tracked the workout: PH3: Layne Norton's Power And Hypertrophy Trainer, Day 30
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:47
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,892.2 Lbs.
Janet Lassala
janetlassala
added a new photo to her photo gallery.
The heart muscle
If youâre creative enough, playful enough, determined enough, and focused enough- you can find a way. Good morning all.. tell someone you love them today and have a wonderful kick arsh.. workout â¤ï¸âï¸
The heart muscle
If youâre creative enough, playful enough, determined enough, and focused enough- you can find a way. Good morning all.. tell someone you love them today and have a wonderful kick arsh.. workout â¤ï¸âï¸
I love walking up with the window semi open to the sounds of birds and the smell of the river. Love this time of year. Happy Tuesday, everyone stay safe and healthy.
13 minutes ago
|
Like
0
APR
20
2021
WORKOUT LOG:
Zero
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
16 / 31
EXERCISES
16
SETS
31
WORKOUT TIME
01:17
hr
min
CARDIO TIME
00:17
hr
min
WEIGHT LIFTED
20,325 Lbs.
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