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Over 1,000,000 People Transforming Their Lives

Cesar Rodriguez
crp0711

updated his Fit Post.

May 18, 2022

😁 hell yeah 😋😉
2 minutes ago |

updated his Fit Post.

May 18, 2022

Did Back, arms and bike. I'm off to Vegas for a couple of days, going to see Carrie Underwood and Rod Stewart. I mixed the young with the barely alive
2 minutes ago |
Allison
abeebie

added a new profile photo.

Allie
Allie
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 17, 2022
9 minutes ago
AKA Mickey
stuff4angel

updated his Fit Post.

May 18, 2022

7 Keys to Long-term Weight-loss Maintenance
10 minutes ago |
AKA Mickey
stuff4angel

updated his Fit Post.

May 18, 2022

Muscle Tightness: Why Do Muscles Tighten Up? | ACE Blog
10 minutes ago |
AKA Mickey
stuff4angel

updated his Fit Post.

May 18, 2022

30 Minute HIIT Workout You Can Do at Home
11 minutes ago |
AKA Mickey
stuff4angel

updated his Fit Post.

May 18, 2022

3 Core Moves to Improve Your Running Form
11 minutes ago |
Orthodox J.
JeremyHilty

updated his Fit Post.

May 18, 2022

DETERMINATION - When you look at the weather, see “Rain Starting in 20 minutes,” but go out for a four-mile run, anyway. PERSEVERANCE - When it actually does start raining 20 minutes later, but you are too far from home, so you put on Bonnie Tyler’s “Holding Out For a Hero,” put your head down, and run on.
15 minutes ago |

updated his Fit Post.

15 minutes ago |
Charles Brown
CTBrown10

updated his Fit Post.

May 18, 2022

I wanted to run 4 miles, but the rain wouldn’t let me be great
15 minutes ago |
Randy (IG: beastwillys)
Adamsra

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 41 - Back, Traps, Biceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
18 / 28
EXERCISES
18
SETS
28
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:04
hr min
WEIGHT LIFTED
30,690 Lbs.
Kevin Carroll
Tapout2281

tracked the workout: Kris Gethin's DTP - Chest & Back Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,400 Lbs.
Jordan H
JordanH88

tracked the workout: May. 18, 2022 06:12AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
02:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,610 Lbs.
Aaron
igolf2

tracked the workout: May. 18, 2022 7:39 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 5
EXERCISES
3
SETS
5
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,550 Lbs.
JJ Tablett
JJTablett

updated her Fit Post.

May 18, 2022

Leg day and everything is clear for graduation!! June 1 2022 I will have officially graduate with a BS in sports medicine with an emphasis on movement and behavior modifications. I missed the perfect gpa by 1 freaking grade, my C in chemistry when I was sick and missed a week🤬 My youngest son graduates from high school on June 7. Everything seems to be moving at the speed of light.
24 minutes ago |