Over 1,000,000 People Transforming Their Lives
What Was Revolutionary about the French Revolution? Robert Darnton JANUARY 19, 1989 New York Review of Books This key excerpt, truth personally felt. My favorite magazine, love it when it arrives, and this was the month and year I began liftingï¿¼ï¿¼, as a 40 year old. â... The idea of a fundamental change in the tenor of everyday life may seem easy enough to accept in the abstract, but few of us can really assimilate it. We take the world as it comes and cannot imagine it organized differently, unless we have experienced moments when things fall apartâa death perhaps, or a divorce, or the sudden obliteration of something that seemed immutable, like the roof over our heads or the ground under our feet. Such shocks often dislodge individual lives, but they rarely traumatize societies...â
tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Quads/Hamstrings/Calves
EXERCISES / SETS
14 / 54
Sunday 12 July new week. Farmers Walk, 90 pound bars, equal to my bodyweight, 180 pounds. Half mile. Many pauses. On the pauses, shrugs. 550 of them, 99,000 pounds. The loaded carry and sled training is primitive, basic, primal, and (âshouldâ alert here), should be a foundational staple, men and women.