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Carlos Carreño
carrenomtz

tracked the workout: James Grage Rewired Phase 1 Shoulders/Calves/Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 11
EXERCISES
11
SETS
11
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
28,794.5 Lbs.
@inkd_n_fit
tat2kingdre

tracked the workout: Jan. 17, 2022 7:18 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,410 Lbs.
Rocco
BigRocco10

updated his Fit Post.

Jan 17, 2022

Straight in at 200kg for 8 reps 💪🏼 i do love the gym
12 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 25
EXERCISES
10
SETS
25
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,700 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
4/10
EXERCISES / SETS
9 / 22
EXERCISES
9
SETS
22
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
3,985.9 Lbs.

updated his Fit Post.

Jan 17, 2022

Lower body dumbbell workout completed this morning
18 minutes ago |
Jenny Mkl
Genex2000

tracked the workout: HTK W3D1

JAN
17
2022
WORKOUT LOG:
HTK W3D1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
12 / 54
EXERCISES
12
SETS
54
WORKOUT TIME
01:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,865 Lbs.
tonya
tonyagirl73

tracked the workout: Jan. 17, 2022 23:39PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
13 / 34
EXERCISES
13
SETS
34
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,900 Lbs.
philip
kcjock29

updated his Fit Post.

Jan 17, 2022

Snack time .  Peanut butter and crackers
25 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,560 Lbs.
Jus (IG: kassoga)
Kassoga

updated his Fit Post.

Jan 17, 2022

Postworkout
28 minutes ago |
Patriot13
Patriot13

tracked the workout: Jan. 17, 2022 10:50 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
01:59
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
33,000 Lbs.
Jacob
jakeueber

tracked the workout: Building Von Moger: Back Workout 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 20
EXERCISES
9
SETS
20
WORKOUT TIME
01:52
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
33,770 Lbs.
Tony
trichstad1

added a new profile photo.

mr
mr
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 16, 2022
41 minutes ago
Jus (IG: kassoga)
Kassoga

updated his Fit Post.

Jan 17, 2022

Shoulders workout today
41 minutes ago |