Over 1,000,000 People Transforming Their Lives
"Another mission. The powers have called me away.
Another time To carry the colors again. My motivation
An oath I've sworn to defend. To win the honor
Of coming back home again. No explanation
Will matter after we begin. Unlock the dark destroyer that's buried in me, My true vocation. And now my unfortunate friend. You will discover A war you're unable to win. I'll have you know That I've become
Indestructible!!!" Chest, abs and cardio have been destroyed with aid from Disturbed! Let's hit those iron dungeons and all be INDESTRUCTIBLE!!!!! Let's get it done FitFam! Happy Tuesday Beasts!
1 minute ago
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Jose Alvarado
josealvarado367
tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 11
MAY
11
2021
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 11
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
67,115 Lbs.
JL
jlimardo
added a new photo to his photo gallery.
Summer just around the corner. âï¸âï¸âï¸
Summer just around the corner. âï¸âï¸âï¸
Jay IG: Ruggerjay
ruggerirish
tracked the workout: PULL 1
MAY
11
2021
WORKOUT LOG:
PULL 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
13 / 62
EXERCISES
13
SETS
62
WORKOUT TIME
02:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
33,503.6 Lbs.
Duke Machaka
kenya1993
tracked the workout: May. 11, 2021 15:44PM
MAY
11
2021
WORKOUT LOG:
May. 11, 2021 15:44PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
0 Lbs.
Wife tested positive Sunday... still no symptoms for me ð¤·ð»ââï¸.. back and shoulders today. ðªð»
9 minutes ago
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Bobby Smith
0881Iluvla
tracked the workout: Labrada Lean Body Day 7: Chest, Shoulders & Triceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:27
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
34,225 Lbs.
Ellie (IG: fitmumma_journey)
ellieclairexo
tracked the workout: UPPER
MAY
11
2021
WORKOUT LOG:
UPPER
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 18
EXERCISES
13
SETS
18
WORKOUT TIME
01:35
hr
min
CARDIO TIME
00:43
hr
min
WEIGHT LIFTED
19,361 Lbs.
Sam Wood
Shwood24
tracked the workout: Operation Warrior Chest/Back
MAY
11
2021
WORKOUT LOG:
Operation Warrior Chest/Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
00:53
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
26,220 Lbs.
tracked the workout: May. 11, 2021 13:52PM
MAY
11
2021
WORKOUT LOG:
May. 11, 2021 13:52PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
27 / 52
EXERCISES
27
SETS
52
WORKOUT TIME
01:40
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
146,690 Lbs.
Michael
ridingdownhill
tracked the workout: May. 11, 2021 12:00PM
MAY
11
2021
WORKOUT LOG:
May. 11, 2021 12:00PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 64
EXERCISES
10
SETS
64
WORKOUT TIME
01:14
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
99,515 Lbs.
Josh Hanson
cfr94
tracked the workout: May. 11, 2021 13:07PM
MAY
11
2021
WORKOUT LOG:
May. 11, 2021 13:07PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 53
EXERCISES
9
SETS
53
WORKOUT TIME
02:21
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
78,390 Lbs.
IG@ Grynd2shyne_apparel
WaynoB
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 1
MAY
11
2021
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:09
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
32,250 Lbs.
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