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Over 1,000,000 People Transforming Their Lives

Rich
muscleric

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
Roma
samoday

tracked the workout: WOD

OCT
24
2021
WORKOUT LOG:
WOD
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,016.4 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 36
EXERCISES
10
SETS
36
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,840 Lbs.
John
jlhflex

added a new profile photo.

side chest
side chest
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 23, 2021
13 minutes ago
Todd
toddgray10

tracked the workout: WEEEK 3. DAY 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
17 / 28
EXERCISES
17
SETS
28
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:24
hr min
WEIGHT LIFTED
34,230 Lbs.
David Williams
ddw1

updated his Fit Post.

Oct 24, 2021

So today i had the best birthday present ever. We beat the filthy tottenham 1 nil. So if know much about English football you will know how much we hate each other . I havent slept properley leading upto this game. I was sick last night because i was so worried about losing. I wouldnt go to my best mates meal last saturday cos he is spud. I hate them so much, hence why no adele is allowed in my house (she supports them). I try not to speak to anyone who supports before the game. I was shaking driving to the game. Such a big police presence for this game, they had helipcotpers, drones, riot, dogs. So now we are 4th.
17 minutes ago |
Randy (IG: beastwillys)
Adamsra

tracked the workout: Arnold Blueprint To Cut: Chest and Back (Weeks 1-4)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 23
EXERCISES
10
SETS
23
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,750 Lbs.
IG Flying_liz.ard OF LusciousLizsi
Lizsi123

tracked the workout: HAPPY+FLEX+FRIDAY+FRIENDS%21%21%21

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
02:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,100 Lbs.
David Rhodes
Superdave1971

tracked the workout: Oct. 24, 2021 11:00AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:05
hr min
CARDIO TIME
01:05
hr min
WEIGHT LIFTED
0 Lbs.
Jose Silva
jose15964

tracked the workout: Oct. 24, 2021 10:50AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 52
EXERCISES
18
SETS
52
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,235 Lbs.
Tejh Johnson
MuscleMusicMan

tracked the workout: Oct. 24, 2021 11:19AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:53
hr min
CARDIO TIME
01:20
hr min
WEIGHT LIFTED
0 Lbs.
Jenny
JenLean

tracked the workout: Oct.. 24, 2021 9:20 a.m. Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:00
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
Megan
meganbuller3

tracked the workout: Oct. 24, 2021 11:25AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
720 Lbs.
C-Lo (IG CLo34)
CLo34

updated his Fit Post.

Oct 24, 2021

13 days. Really flat. I can't wait to see this shot when we fill out!!! LFG!
24 minutes ago |