Over 1,000,000 People Transforming Their Lives
Danielle Rice
Tyboogsmom0604
tracked the workout: Jamie Eason's LiveFit Trainer: Day 4 Shoulders/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
1,680 Lbs.
Here For The Gains IG - Mccoys77
Babygirl1977
tracked the workout: May. 29, 2023 10:35AM
MAY
29
2023
WORKOUT LOG:
May. 29, 2023 10:35AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:43
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
3,910 Lbs.
Matthew Cartledge
mbc2022
tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 43
MAY
29
2023
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 7, Day 43
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
31,425 Lbs.
Michele Taylor (Wonder Woman) IG mickey_taylor_won
Micheleinelpaso
tracked the workout: May. 29, 2023 09:00AM
MAY
29
2023
WORKOUT LOG:
May. 29, 2023 09:00AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 6
EXERCISES
4
SETS
6
WORKOUT TIME
01:30
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
0 Lbs.
IG/Twitter @weightsncardio FB - Trapp Rich
trapprich
tracked the workout: May. 29, 2023 11:49AM
MAY
29
2023
WORKOUT LOG:
May. 29, 2023 11:49AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 54
EXERCISES
10
SETS
54
WORKOUT TIME
01:57
hr
min
CARDIO TIME
00:08
hr
min
WEIGHT LIFTED
100,600 Lbs.
Legs & Abs
Todays was good!
My left knee was bothering me though, so unfortunately I went body weight only for some of the lunges.
3 sets
10 sumo squats
10 on each leg front foot elevated split squat
12 on each side alternating lunges
20 alternating reverse lunges
12 on each side constant tension reverse lunges
15 pop squats
30 bicycle crunches
20 alternating toe touches
1 min mountain climbers
12 minutes ago
|
Like
0
Gia
Hela24
tracked the workout: May. 29, 2023 18:18pm
MAY
29
2023
WORKOUT LOG:
May. 29, 2023 18:18pm
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,635.7 Lbs.
Jeff
Flash567
tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 9-12, Tuesday: Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 17
EXERCISES
4
SETS
17
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
156,730 Lbs.
Albert Vaive
TVaive
added a new photo to his progress photos.
10k Memorial Day Trek
Great weather, 80 degrees
10k Memorial Day Trek
Great weather, 80 degrees
Wendy
helenawf
tracked the workout: June 2023 Day 1 A
MAY
29
2023
WORKOUT LOG:
June 2023 Day 1 A
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
15 / 24
EXERCISES
15
SETS
24
WORKOUT TIME
01:54
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
84,855 Lbs.
IG @grindseasonfitness
GrindSeason
tracked the workout: May. 29, 2023 12:17 PM Workout
MAY
29
2023
WORKOUT LOG:
May. 29, 2023 12:17 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 16
EXERCISES
11
SETS
16
WORKOUT TIME
01:50
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
33,855 Lbs.
Ratnavarma
ratnavarma
tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 4: Day 28 - Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 11
EXERCISES
7
SETS
11
WORKOUT TIME
00:06
hr
min
CARDIO TIME
01:20
hr
min
WEIGHT LIFTED
14,220 Lbs.
tracked the workout: Jan. 03, 2022 9:11 PM Workout
MAY
29
2023
WORKOUT LOG:
Jan. 03, 2022 9:11 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
19 / 92
EXERCISES
19
SETS
92
WORKOUT TIME
02:38
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
33,790 Lbs.
Jared Wilson
jtwinc
tracked the workout: May. 29, 2023 10:52 AM Workout
MAY
29
2023
WORKOUT LOG:
May. 29, 2023 10:52 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 16
EXERCISES
7
SETS
16
WORKOUT TIME
01:11
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
26,960 Lbs.
Show More