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tracked the workout: Optimum Modern Physique: Day 19, Upper Body and Cardio

tracked the workout: Jan. 21, 2021 8:08 AM Workout

updated his Fit Post.


tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 9

tracked the workout: 4 Weeks 2 Shred: Active Rest

tracked the workout: Labrada Lean Body Day 19, 28, 46, 55, 59, 64, 68: Back & Biceps Workout

updated his Fit Post.

updated his Fit Post.

updated his Fit Post.

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 11 - Chest, Triceps, Abs

tracked the workout: Kris Gethin's DTP - Arms & Lower Abs Workout