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Over 1,000,000 People Transforming Their Lives

Ariana Mia
amia1013

tracked the workout: Mar. 04, 2021 8:00 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
3 / 15
EXERCISES
3
SETS
15
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,750 Lbs.
Teri LaFaye / The Pistol Poet tm
sassyonyx

updated her Fit Post.

Mar 4, 2021

I had a great workout today and finally getting back into my routines. I would like to drop 10 pounds and know that is feasible. I am allergic to whey and a lot of the stuff people use. I have to get my mindset right and just eat super clean and git-r-done in the gym to trim out. I am a little too thick for my liking. I prefer the word "thick" for condiments only and not my physique lol . Nevertheless, I am good to go. I turn 61 in July and that's a good way's off. I like to ease into my years haha. Sure is good to be older and not show it, knowing you are really natural in every respect! I learned a long time ago that steady and slow wins the race. So with that being said, have a great evening! Keep riding my smile train! woohoo!
5 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 51
EXERCISES
11
SETS
51
WORKOUT TIME
02:38
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
24,680 Lbs.
Rob Rivera IG: fitveteran
rrivera1622

updated his Fit Post.

Mar 4, 2021

Back, biceps and forearms workout completed 💪
7 minutes ago |
Jeff
jlhmmh

updated his Fit Post.

Mar 4, 2021

Shoulder action this evening. Trying a variety of things and different angles.
9 minutes ago |
tonya
tonyagirl73

tracked the workout: Mar. 04, 2021 19:07PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 33
EXERCISES
11
SETS
33
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
25,980 Lbs.
C M
ckoha

updated his Fit Post.

Mar 4, 2021

If you have SC feel free to add me ccsammy27 😊
10 minutes ago |
C Zipporah Pinkston
Chadra215

tracked the workout: The Bizzy Diet: Workout A

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
12 / 6
EXERCISES
12
SETS
6
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
12,500 Lbs.
PreTTySaVaGeBeaSt
PrTySvGBsTRoSe

updated her Fit Post.

Mar 4, 2021

#GodisGood 🙏🏾 #SmileNoMatterWhat 🙂 #StayingFocused #SelfDriven 🤨 #UnStoppable #TheGrindDontStop #TrustTheProcess #PrettySavageBeast 💋 🇬🇺 💪🏽😆🤙🏽🇵🇭
16 minutes ago |
Denise ruby ZZ
buildyourlife

added a new profile photo.

p
p
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Mar 3, 2021
18 minutes ago
Nicholas
NorCal003

updated his Fit Post.

Mar 4, 2021

Good start
18 minutes ago |
Dee Bell
demarrbell1

updated his Fit Post.

Mar 4, 2021

Had to find that old school sean paul to end it tonight lol 😆
20 minutes ago |
Kyle
kjfit33

updated his Fit Post.

Mar 4, 2021

Be an example for others.
24 minutes ago |