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Vlad (IG Vladimirabril)
vaabril

updated his Fit Post.

Jul 10, 2020

Lower workout and 30 minutes inclined walk treadmill
2 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 11
EXERCISES
12
SETS
11
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
23,257.5 Lbs.
Tyler
tylerheath09

added a new profile photo.

1
1
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 9, 2020
7 minutes ago
Brandi BVegas Dove
BVegas1980

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 35
EXERCISES
11
SETS
35
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,340 Lbs.
Jesse
afrojess

tracked the workout: Jul. 11, 2020 08:05am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,010.7 Lbs.
justin
justin15425

added a new photo to his progress photos.

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 44
EXERCISES
11
SETS
44
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
43,980 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 21
EXERCISES
4
SETS
21
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,715 Lbs.
Nadine
TheGermanGirl

tracked the workout: Modern Physique: Legs (Week 7)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 12
EXERCISES
7
SETS
12
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,288.8 Lbs.
Jenny
JenLean

updated her Fit Post.

Jul 10, 2020

Please don't send me friend requests if your intention is to use Snapchat. That is for kids, and I'm not interested.
22 minutes ago |
Jason Hopkins IG ath_trainerjay75
Trainerguy75

updated his Fit Post.

Jul 10, 2020

One day at a time!!
22 minutes ago |

tracked the workout: Walk w/ the Pup! (Outdoor 45)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:47
hr min
WEIGHT LIFTED
0 Lbs.