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IG: Breath.of.a.lizard
BreathofaLizard

tracked the workout: Jamie Eason's LiveFit Trainer: Day 53 - Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:11
hr min
WEIGHT LIFTED
4,770 Lbs.
Tonia
Tonia1026

updated her Fit Post.

Mar 2, 2024

Anyone want to follow on ig:@toniabarnhart or sc:tbarnhart95. Workout later today..off to get my MRI 😩
8 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
21 / 25
EXERCISES
21
SETS
25
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,500 Lbs.
Otrera Bara
Otrera

updated her Fit Post.

Mar 2, 2024

I got a tattoo yesterday that i think a lot of you will appreciate lol
27 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 15
EXERCISES
10
SETS
15
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:02
hr min
WEIGHT LIFTED
11,673.4 Lbs.
Evelyn Li
eveeli

added a new post to her FitBoard.

Category:
Sub Category:
Reposts:
0
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 15
EXERCISES
10
SETS
15
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:02
hr min
WEIGHT LIFTED
11,673.4 Lbs.
Aaron Archer
aaronkarcher

tracked the workout: SUPER+SATURDAY+LIFTS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,120 Lbs.

tracked the workout: Mar. 02, 2024 14:09PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,553.9 Lbs.
Mike
mike419

updated his Fit Post.

Mar 2, 2024

Today will have to be a catch up day again. Work is getting in the way of my wokouts during the week
44 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,855.7 Lbs.

tracked the workout: Back 2

MAR
02
2024
WORKOUT LOG:
Back 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,332.5 Lbs.
Paul Polfus
ppolfus

updated their Fit Post.

Mar 2, 2024

I read a post where a person was looking down on the role of sports in high school. Said we focus too much on that aspect, and should be spending our time and energy in other areas. I have coached people who are now doctors, teachers, coaches, heads of businesses, have their own business, administrators, and others who work within their community to make it successful. Some have run triathlons, marathons, participate in sports, work on their health daily, and pass those habits down to their families. During their time participating in sports they were asked to work hard, and through this learned that hard work pays off and leads to success. They were held accountable and learned discipline, leadership, consistency, dedication, how to take constructive criticism, learned how to eat healthy, how to be on time, do extra, and the importance of following through. These were not punishments but a way of showing the athletes their true potential. They learned the value of being on a team, how to be creative, handle pressure, sharing a journey together, and the memories that last a lifetime. Participating in sports not only makes better players, but also better people.
59 minutes ago |