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Over 1,000,000 People Transforming Their Lives

Madyson
msmyer

tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 32

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
26,245 Lbs.
Nikki Lynn Cochran (IG fitfreakinpink_83 - SC Nikkiinpink)
Nikkiinpink

tracked the workout: LEG DAY

JUN
24
2018
WORKOUT LOG:
LEG DAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 53
EXERCISES
11
SETS
53
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
121,214 Lbs.
Nicole
nicoleee15

updated her Fit Post.

Jun 24, 2018

😋
3 minutes ago |
Nicole
nicoleee15

updated her Fit Post.

Jun 24, 2018

Its been a minute. 😫 Still here, still prepping. Show is in August!! 👙💪🏼 ill try and keep up with physique updates. ♥️
6 minutes ago |
william
Spurs2016

updated his Fit Post.

8 minutes ago |
Alexis
LexusAnn

tracked the workout: Jun. 24, 2018 22:45PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 7
EXERCISES
3
SETS
7
WORKOUT TIME
00:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,940 Lbs.
John Kerr
JohnK9870

tracked the workout: Jan. 3, 2018 11:22 AM Workout Upper Body

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,800 Lbs.
Jessica Casey
JessCasey

added a new profile photo.

For Eternity!
For Eternity!
Pose:
Other
Weight:
123.4 Lbs.
Body Fat:
--%
Date Taken:
Jun 3, 2018
9 minutes ago
Moogie Lentz
Moogie808

added a new photo to his progress photos.

Paul Johnson
pajenius

added a new profile photo.

Future Champion
Future Champion
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 24, 2018
14 minutes ago
Lee IG: lee_pb28
leesmith28

added a new profile photo.

me
me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 24, 2018
14 minutes ago