Over 1,000,000 People Transforming Their Lives
Matt361
MatthewSLoftin
tracked the workout: Jan. 27, 2023 04:16AM
JAN
27
2023
WORKOUT LOG:
Jan. 27, 2023 04:16AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
2 / 11
EXERCISES
2
SETS
11
WORKOUT TIME
00:23
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,780 Lbs.
Marcus
spartanmarc
tracked the workout: Jan. 27, 2023 04:03AM
JAN
27
2023
WORKOUT LOG:
Jan. 27, 2023 04:03AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 34
EXERCISES
12
SETS
34
WORKOUT TIME
01:38
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
43,760 Lbs.
tracked the workout: Chest & Triceps (workout 1 - phase 2)
JAN
27
2023
WORKOUT LOG:
Chest & Triceps (workout 1 - phase 2)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:40
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,111.2 Lbs.
I learned that ALWAYS WAS, ALWAYS WILL BE, Anglo-Saxon England and Scotland LAND. I can confirm that these DOGSð³ï¸âðð³ï¸ââ§ï¸ð«ð¯ð®ð³ð¹ð·ð³ð¿ðºð¸ð¨ð¦ð®ð¹ð»ð³ð±ð§ð®ð¶ð¯ðµare in bed with the DONKEYSð¬ð·ðªð¬ð®ð·NAZI-INDIAN-ANTIFA and are extremely supportive to abolish theð¬ð§British Monarchy inð¦ðºon 26 Jan 2023 and beyond
7 minutes ago
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Akhmad had supported the call for jihad against Russians during the First Chechen War but switched sides and declared allegiance to Russia in the Second Chechen War
10 minutes ago
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0
Michael Williams
mikey32905
added a new photo to his progress photos.
Ending Jan 2023
Ending Jan 2023
Chad
lrpfan1
tracked the workout: 30 Day Shred Weeks 1&2 Shoulders and Abs
JAN
27
2023
WORKOUT LOG:
30 Day Shred Weeks 1&2 Shoulders and Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 38
EXERCISES
9
SETS
38
WORKOUT TIME
01:08
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
43,390 Lbs.
Sean IG: seanoleary40
Muscleirish69
tracked the workout: Jan. 27, 2023 08:09a.m.
JAN
27
2023
WORKOUT LOG:
Jan. 27, 2023 08:09a.m.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
02:19
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
34,086.8 Lbs.
tracked the workout: Legs/Abs W1/2, 5/6, 9/10
JAN
27
2023
WORKOUT LOG:
Legs/Abs W1/2, 5/6, 9/10
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 19
EXERCISES
11
SETS
19
WORKOUT TIME
01:23
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
16,225 Lbs.
I learned that ALWAYS WAS, ALWAYS WILL BE, Anglo-Saxonð´ó §ó ¢ó ¥ó ®ó §ó ¿ð´ó §ó ¢ó ³ó £ó ´ó ¿LAND. I can confirm that these ðºð¸ð³ð¿ð¨ð¦ð¸ð¦ð¦ðªðªð¬ð«ð· and your traitor leaders are fighting for them to have a voice in our Australian Parliament are in bed with the DONKEY-Monkey ð®ð±ð®ð·ð®ð¹ NAZI-Fascist-ANTIFA and are extremely supportive of abolishing the ð¬ð§ British Monarchy in ð¦ðº on January 26, 2023, and beyond.
24 minutes ago
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updated his Fit Post.
Time IS an Irreplacable Commodity; Balance IS Essential. FFT: "When I look back on my past and think how much time I wasted on nothing, how much time has been lost in futilities, errors, laziness, incapacity to live; how little I appreciated it" .... (Fyodor Dostoevsky)
24 minutes ago
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0
Emily
EmilyC941
tracked the workout: Jan. 27, 2023 04:02AM
JAN
27
2023
WORKOUT LOG:
Jan. 27, 2023 04:02AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 46
EXERCISES
14
SETS
46
WORKOUT TIME
01:12
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
57,105 Lbs.
ðDinneræé¤æ¶é´:ðFriedð³fishfiletð¬EeMianðSoupð. ðYum!ð $5.22($5.80) Kopitiam Card
27 minutes ago
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0
Aaron Archer
aaronkarcher
tracked the workout: Jan. 27, 2023 4:09 AM Workout
JAN
27
2023
WORKOUT LOG:
Jan. 27, 2023 4:09 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
01:06
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
26,675 Lbs.
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