Over 1,000,000 People Transforming Their Lives
C.M. Laura
elmaestro3993
tracked the workout: Chest and Triceps Day
DEC
07
2021
WORKOUT LOG:
Chest and Triceps Day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 51
EXERCISES
13
SETS
51
WORKOUT TIME
02:37
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,328 Lbs.
edward zismer IG Mo_tiger1308
edzismer
tracked the workout: Dec. 07, 2021 18:00PM
DEC
07
2021
WORKOUT LOG:
Dec. 07, 2021 18:00PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:16
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
70,480 Lbs.
tracked the workout: Dec. 07, 2021 18:38PM
DEC
07
2021
WORKOUT LOG:
Dec. 07, 2021 18:38PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 30
EXERCISES
7
SETS
30
WORKOUT TIME
01:11
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
46,450 Lbs.
Brandon
userKLGYPMSJXPC
tracked the workout: Oct. 05, 2021 5:44 PM Workout
DEC
07
2021
WORKOUT LOG:
Oct. 05, 2021 5:44 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 35
EXERCISES
8
SETS
35
WORKOUT TIME
01:14
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
74,590 Lbs.
Andrew Snapchat: Jorah_Explorer
andrewying
tracked the workout: walking
DEC
07
2021
WORKOUT LOG:
walking
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 22
EXERCISES
9
SETS
22
WORKOUT TIME
01:42
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
7,527.5 Lbs.
40 min yoga flow.
ð¥ºI still donât enjoy any aspect of yoga besides the stretching , and actually felt nauseous afterwards (not the first time itâs happened after doing yoga)- but I know itâs good for me..
11 minutes ago
|
Like
0
Curtis
lilcurty
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 1
DEC
07
2021
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,405 Lbs.
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