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Ismael
Punisher33

tracked the workout: Arnold Blueprint To Cut: Legs (Weeks 1-4)

JAN
20
2020
WORKOUT LOG:
Arnold Blueprint To Cut: Legs (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 28
EXERCISES
4
SETS
28
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,784 Lbs.
1 minute ago |
Michael DeLia
mikeyd48

tracked the workout: Jan. 20, 2020 09:55AM

JAN
20
2020
WORKOUT LOG:
Jan. 20, 2020 09:55AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 39
EXERCISES
12
SETS
39
WORKOUT TIME
02:01
hr min
CARDIO TIME
00:17
hr min
WEIGHT LIFTED
49,000 Lbs.
2 minutes ago |
Macsonny Onyechefule
MCOnyec

tracked the workout: CARDIO 1-20-20-B-DAY

JAN
20
2020
WORKOUT LOG:
CARDIO 1-20-20-B-DAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:20
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.
2 minutes ago |
IG: thewrightsweat
BrentWright87

tracked the workout: LEGS BACK ABS

JAN
20
2020
WORKOUT LOG:
LEGS BACK ABS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
15 / 15
EXERCISES
15
SETS
15
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
61,145 Lbs.
3 minutes ago |
Robbie... IG Islandrobbie
robbai33

tracked the workout: Jan. 20, 2020 10:20AM

JAN
20
2020
WORKOUT LOG:
Jan. 20, 2020 10:20AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
17 / 45
EXERCISES
17
SETS
45
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
100,355 Lbs.
4 minutes ago |
Julie
harchajr

tracked the workout: Jul. 18, 2019 4:15 PM Workout

JAN
20
2020
WORKOUT LOG:
Jul. 18, 2019 4:15 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:33
hr min
WEIGHT LIFTED
2,740 Lbs.
6 minutes ago |
Kevin
kepo2

tracked the workout: Shark mode 💪🦈

JAN
20
2020
WORKOUT LOG:
Shark mode 💪🦈
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
46,600 Lbs.
8 minutes ago |
FitMermaid
AnnMarieB33

tracked the workout: Mermaid Sisters SATURDAY CARDIO&BOOTY TransPHORMation Intermediate Workout

JAN
20
2020
WORKOUT LOG:
Mermaid Sisters SATURDAY CARDIO&BOOTY TransPHORMation Intermediate Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 2
EXERCISES
9
SETS
2
WORKOUT TIME
00:14
hr min
CARDIO TIME
00:21
hr min
WEIGHT LIFTED
7,540 Lbs.
8 minutes ago |
Russ Morton, IG:russmorton68
Roadglide666

updated his Fit Post.

Jan 20, 2020

8 minutes ago |
Patrick Coyle
PatrickXCoyleJr

tracked the workout: SQUATS AND DEADLIFTS

JAN
20
2020
WORKOUT LOG:
SQUATS AND DEADLIFTS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 21
EXERCISES
4
SETS
21
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,835 Lbs.
8 minutes ago |
Clever15Name

updated his Fit Post.

Jan 20, 2020

Knocked out this upper body day to start the week off.
9 minutes ago |
Russ Morton, IG:russmorton68
Roadglide666

updated his Fit Post.

Jan 20, 2020

10 minutes ago |
Z
zole4

tracked the workout: Jan.. 13, 2020 10:23 a.m. Workout

JAN
20
2020
WORKOUT LOG:
Jan.. 13, 2020 10:23 a.m. Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
29,545 Lbs.
11 minutes ago |
Dustin Brown
db501

tracked the workout: Stoppani's 4-Minute Muscle Full Body

JAN
20
2020
WORKOUT LOG:
Stoppani's 4-Minute Muscle Full Body
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
15 / 39
EXERCISES
15
SETS
39
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:19
hr min
WEIGHT LIFTED
58,934 Lbs.
12 minutes ago |
Wesley IG: neverquitnorgiveupSCwesleygm37
Wesleygmfitt37

added a new photo to his photo gallery.

justice
justice
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jan 19, 2020
OVERALL RATING
--
Out of 10
0 Ratings
13 minutes ago |