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Justin Reeve TikTok: the_lifting_disciple
justinreevefit

tracked the workout: MuscleTech Rise & Grind: Day 2 - Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,560 Lbs.
Devo23
devo23

tracked the workout: Aug. 16, 2022 02:33AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,160 Lbs.
Christopher G IG- Amped_beast
Cdaddy1243

tracked the workout: Aug. 16, 2022 03:41AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 14
EXERCISES
8
SETS
14
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,310 Lbs.
JEK (IG Liftincanada)
JEKENNY

updated his Fit Post.

Aug 16, 2022

Tuesday am
17 minutes ago |
Jus (IG: kassoga)
Kassoga

updated his Fit Post.

Aug 16, 2022

In the gym
22 minutes ago |
Aaron Archer
aaronkarcher

tracked the workout: Aug. 16, 2022 3:53 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,895 Lbs.
Phoenix Rising
Gymbunnyuk

updated her Fit Post.

Aug 16, 2022

Morning peeps it be Tuesday and a ton of emails lol working my way through that now. Chest n shoulders coming up , not so hot today so gym should be bearable... just got thunderstorms arriving 🤪. Phoenix 🐾😈🇬🇧
30 minutes ago |
TanzCan SC + IG: TanzCan
TanzCan

tracked the workout: Aug. 16, 2022 19:07PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,139.5 Lbs.
Stanley Lee
Futurebluez

tracked the workout: PULL DAY

AUG
16
2022
WORKOUT LOG:
PULL DAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,596.7 Lbs.
El Dennis
wishmaster100

tracked the workout: Chest and Shoulders (5-10)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,917 Lbs.
Eugene
zMastaa

tracked the workout: Aug. 16, 2022 8:01 am Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 15
EXERCISES
7
SETS
15
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,195.5 Lbs.
Amanda Jo
amandaamandashi

tracked the workout: Aug. 16, 2022 04:19AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
15 / 42
EXERCISES
15
SETS
42
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
Jaison
japo080

tracked the workout: Shoulder and Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 55
EXERCISES
11
SETS
55
WORKOUT TIME
02:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,465 Lbs.
Jermaine Smith (IG:focusedgrindfitness)
carolinamainesm

updated his Fit Post.

Aug 16, 2022

Grind time
1 hour ago |
John Normand
ftrwar

tracked the workout: Dorian Yates' Blood And Guts: Back Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 18
EXERCISES
8
SETS
18
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,120 Lbs.