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updated her Fit Post.

Oct 18, 2021

Can you sing?
1 minute ago |

updated her Fit Post.

Oct 18, 2021

Injured my low back (I think my sacroiliac joint) and I’m not even sure when or how; significant pain all weekend kept me from getting in my leg day. Very disappointed. 😔
4 minutes ago |
Gem (IG: gem_homer)
gempants83

tracked the workout: Oct. 18, 2021 14:49pm

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 49
EXERCISES
11
SETS
49
WORKOUT TIME
00:05
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
60,362.5 Lbs.
Saurav
Sauravmishra

tracked the workout: Back

OCT
18
2021
WORKOUT LOG:
Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 35
EXERCISES
12
SETS
35
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,666.2 Lbs.

tracked the workout: Oct. 18, 2021 06:23AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
16 / 25
EXERCISES
16
SETS
25
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:33
hr min
WEIGHT LIFTED
15,120 Lbs.
Malak E. Youssef
malakyoussef

updated his Fit Post.

Oct 18, 2021

Not a bad week
14 minutes ago |
Steph
citymaus

tracked the workout: Leg Day + Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,980 Lbs.
IG Thundercizzle
Thundercizzle

tracked the workout: Back, Bi, and shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 33
EXERCISES
8
SETS
33
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,225 Lbs.
Aaron Mannino (new IG: aaronmanninofitness)
aaronmannino

updated his Fit Post.

Oct 18, 2021

It’s a new week; let’s crush it, fam 💪
15 minutes ago |
Evgeny Grinfeld
geugene

tracked the workout: Dumbbell Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,692.4 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 16
EXERCISES
7
SETS
16
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:51
hr min
WEIGHT LIFTED
450 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 55
EXERCISES
14
SETS
55
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
86,790 Lbs.
Jamal B. IG: The_Machine_JB
Jdot5

updated his Fit Post.

Oct 18, 2021

Great morning fit fam, happy monday. Hit legs morning which meant 7sets of squats and 4 sets of power cleans along with other auxiliary moves. Pull day tomorrow. DONT SKIP MONDAY!
18 minutes ago |