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Mossyman62
updated his Fit Post.
I have a lot of friends telling me that I look fine as I am and don't need to improve any more. My response is you haven't seen anything yet. My abs are just starting to show. I don't want to slow down until I have a full 6 pack. I'm increasing my protein want to grow mucle as well as get shredded!
1 minute ago
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Jimmy Campbell
jcampbell0449
tracked the workout: Strong Core
NOV
17
2019
WORKOUT LOG:
Strong Core
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:58
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,812.5 Lbs.
Jason
MaterialLifter
added a new photo to his photo gallery.
#gymlightingmatters
#gymlightingmatters
The Minx!!
Gymbunnyuk
updated her Fit Post.
So great day eight films watched and attacked by my lovely AJ, decided to make a nest in my hair? Gotta luv him. ðð
Another week looms... Just hope this cold buggers off.... Lol
Minx ðð¬ð§ð¾
3 minutes ago
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Chest and back today , smashed 2 pr today ðð 5x5 105kg benchpress and 5x5 150kg rackpulls . Now thats a great way to close the weekend ð. Good luck everyone this week ðª
5 minutes ago
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At work, people ask me all the time "How do you wear/ walk in those high heels?" And a coworker just said it again and I was like "girl.. have you seen my calves??? That's how." ð¤£ð¤£ð¤£
5 minutes ago
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I had such a beautifil hike this morning. Challenging to say the least but so worth it making it to the top. Nothing beats the pacific ocean. I love living in So Calððâï¸
9 minutes ago
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Vanessa
nessaj07
tracked the workout: Nov. 17, 2019 11:28AM
NOV
17
2019
WORKOUT LOG:
Nov. 17, 2019 11:28AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
02:00
hr
min
WEIGHT LIFTED
0 Lbs.
Sandra
MissySandy
tracked the workout: Push it - chest and triceps
NOV
17
2019
WORKOUT LOG:
Push it - chest and triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
00:29
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
5,010 Lbs.
Ldog
lamont2973
tracked the workout: Nov. 17, 2019 21:09PM
NOV
17
2019
WORKOUT LOG:
Nov. 17, 2019 21:09PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
01:16
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,317.3 Lbs.
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