Over 1,000,000 People Transforming Their Lives
JUL
31
2021
WORKOUT LOG:
ð
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
0 Lbs.
tracked the workout: UPPER
JUL
31
2021
WORKOUT LOG:
UPPER
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 24
EXERCISES
5
SETS
24
WORKOUT TIME
01:11
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,370 Lbs.
Natasha
natashabs
added a new photo to her photo gallery.
Post training meal for the win
Post training meal for the win
Phillip Oliver Helms
POH7777
tracked the workout: Jul. 31, 2021 7:35 PM Workout
JUL
31
2021
WORKOUT LOG:
Jul. 31, 2021 7:35 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 29
EXERCISES
7
SETS
29
WORKOUT TIME
01:20
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
137,220 Lbs.
Melisa Jeanete
melisajeanete
tracked the workout: Jul. 31, 2021 18:48PM
JUL
31
2021
WORKOUT LOG:
Jul. 31, 2021 18:48PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
2 / 6
EXERCISES
2
SETS
6
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
0 Lbs.
Susan Renee Hagee
syhagee
tracked the workout: Jul. 31, 2021 5:00 PM Workout
JUL
31
2021
WORKOUT LOG:
Jul. 31, 2021 5:00 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 53
EXERCISES
11
SETS
53
WORKOUT TIME
03:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,675 Lbs.
D C
userBZCPFGK9BIF
updated his Fit Post.
Look forward to a good week 4 check in. Been hitting my macros last few days by prepping my meals 2 days ahead. First time I stayed under my fats target 40.
32 minutes ago
|
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