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Over 1,000,000 People Transforming Their Lives

updated his Fit Post.

May 16, 2021

Put myself on the scales this morning that was enough motivation for me to pick up the kettlebell and get a morning full body workout completed. Enjoy your Sunday fitfam....
1 minute ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 26
EXERCISES
16
SETS
26
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
72,140 Lbs.
Sean Blair
sblair2010

added a new profile photo.

cover
cover
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 14, 2021
22 minutes ago
Maria (IG: kvandis)
kvandis

tracked the workout: Jamie Eason's LiveFit Trainer: Day 8 Chest/Triceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,356 Lbs.
Geone Jacobsz
Geone

added a new profile photo.

??
??
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 14, 2021
35 minutes ago
Ngon Du
NonBBCom

tracked the workout: May. 15, 2021 23:00PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
17 / 53
EXERCISES
17
SETS
53
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:04
hr min
WEIGHT LIFTED
1,140 Lbs.

updated his Fit Post.

May 15, 2021

Been a sh!t week for fitness , worked 2 24 shifts and have been on a zombie mode on my time off . I honestly broke down and ate a bunch of nasty garbage food , workouts suffered because of it , and motivation to want to get it ! The problem with indulging is that it premotes gluttonous behavior and sloth follows it , like the goonies ! Saying hey you guyyyyyyyssss wait for meeeeee. Yeah lets just have a little something of this and feel lethargic as f#ck afterwards. That way we can be unproductive for the rest of the 24 hours we're given , instead of being on the hunt and chasing the next goal to smash ! I loathe laziness 🤬 Stayfit FitArmy mi amore to the Iron Brigade 💙
41 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 28
EXERCISES
11
SETS
28
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
9,828.2 Lbs.
Andy
andy5922

updated their Fit Post.

May 15, 2021

🌞Lunch🌞午餐:😁Bento🦐set🦐includes 🍤shrimps🦐🐬fishfilet🐳Korean🍄cabbage🐟ikan iblis🐟. 😋y😋u😋m. $5.70,tabao
58 minutes ago |
Steven Barra - IG: SavoyLusoLift
slbarra

updated his Fit Post.

May 15, 2021

What a day! Tractor work for Benny, then a visit to the hospital to see him (he's doing great!), a fantastic arm day at the gym, an incredible meal and a family wedding! On the arm day ... I did my truncated program and got a pretty good pump ... Check out those horse shoes!🧲 ➡️ Treated myself to Mediterranean ... One of the best meals that I've had in a while! ➡️I did two sets set of 22s for our Vets and those who suffer from depression. People ... Please follow the rules ... All the time!😷 Now GET YOUR COVID SHOT💉(I did!) ... GO WASH YOUR HANDS! 🧽🖐️🖐️🖐️🖐️🖐️🖐️ Still WEAR YOUR MASK! (Even after getting the shot) 😷😷😷 DON'T BE STUPID.... CLEAN UP AFTER YOURSELF ... And for Pete's sake ... STAY SAFE! #stayinplace 🇺🇲 #iostoacasa 🇮🇹 #ficaemcasa 🇵🇹 Do a set for the cause, would ya?! It's a good thing!
59 minutes ago |
Andre
amoredad

tracked the workout: May. 15, 2021 20:50PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,200 Lbs.
William
willswag316

updated his Fit Post.

May 15, 2021

Got a 3 mile run in to finish the day. Time for sleep! #stillgrindin
1 hour ago |