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Over 1,000,000 People Transforming Their Lives with Bodyspace

IG Thadschiele
CrazyMountain

added a new profile photo.

sode relaxed
sode relaxed
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 16, 2024
6 minutes ago
Ashley
sxyfireshdw

updated her Fit Post.

Apr 17, 2024

Finally bringing myself back onto BodySpace... I believe it was on March 29th that when I tried to access the app and website, it was completely down. It was a little frustrating, but it didn't stop me from my day-to-day workouts. This week started Week 1 for the 12-Week Transformation Challenge that Bucked Up is doing for their Summer Shred '24. I completed my before photos on Monday and may share them on this platform when I do my 6-week challenge check-in so I can put everything side by side. This challenge is going to be tough since it is weight loss based where I have been in a steady body recomposition mode the last couple of months. Pushing for more clean eating with some intermittent fasting, a decrease of 300 calories, more water intake, and consistent cardio added to my lifting routine. Got to be a little aggressive! It will be worth it when I get to my goal weight though while being stronger than ever!
12 minutes ago |
Alanna
MissFitDancer

tracked the workout: Ballroom Dancing

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
03:00
hr min
CARDIO TIME
03:00
hr min
WEIGHT LIFTED
0 Lbs.
Jessa_IG:jessamessamomster
H22VtecLover

added a new photo to her progress photos.

Christine Marie
cms0502

updated her Fit Post.

Apr 17, 2024

Life sure likes to get in the way lately. Yesterday was another unplanned rest day and today I couldnt make it to the gym for Core/Cardio, so made up a workout to do at home & got my 2 miles outside tonight. Happy I didnt let the day get away from me again. 🩵 Hope everyone has a great night.
1 hour ago |
Shannah
sqb15

added a new profile photo.

profile
profile
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 16, 2024
1 hour ago
IG: getkingfit_bk
bcking14

tracked the workout: Apr. 17, 2024 20:40PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 13
EXERCISES
8
SETS
13
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,335 Lbs.
Naresh Vishnoi
Dposhboy

tracked the workout: FST-7 BACK & TRAPS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 32
EXERCISES
11
SETS
32
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,229.8 Lbs.
Marc Schmidt
thekidstuff

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
02:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,100 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
00:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,100 Lbs.
PANTHER CLARK (IG:PANTHERCLARK)
P4NTHER

tracked the workout: %22RETURNING+TO+FORM%22

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 3
EXERCISES
1
SETS
3
WORKOUT TIME
00:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,410 Lbs.
Abhi....
beingabhiverma

updated his Fit Post.

Apr 17, 2024

Today's ✅
1 hour ago |

tracked the workout: Apr. 17, 2024 21:31PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,113.5 Lbs.
Cliff Brown IV
cliffobiv

tracked the workout: Apr. 17, 2024 20:02PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
11,470 Lbs.