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Over 1,000,000 People Transforming Their Lives with Bodyspace

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:22
hr min
WEIGHT LIFTED
3,265 Lbs.
John
JoMonZo

tracked the workout: Oct. 11, 2024 10:49AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 20
EXERCISES
11
SETS
20
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:16
hr min
WEIGHT LIFTED
12,714 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
02:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,200 Lbs.
Jeff IG: a_life_rediscovered
Mossyman62

updated his Fit Post.

Oct 10, 2024

I haven’t been on here for a while. A lot had been going on. I made it as far as 4th place in the quarterfinals of the Mr Health and Fitness competition. Then I was promoted to a Fitness Trainer at Planet Fitness. Now, this week, I officially became a Certified Personal Trainer.
15 minutes ago |
Relentless Pursuit
DeltaWhiskey11B

updated his Fit Post.

Oct 10, 2024

Yesterday was leg day, so naturally today i ran 2 laps around my neighborhood. Only because we were having pizza for dinner tho, gotta earn that 😅
16 minutes ago |

tracked the workout: DAY2

OCT
10
2024
WORKOUT LOG:
DAY2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
2/10
EXERCISES / SETS
12 / 28
EXERCISES
12
SETS
28
WORKOUT TIME
00:24
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
21,150 Lbs.
Casey Cloud
cloudc1234

tracked the workout: Oct. 10, 2024 16:29PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 13
EXERCISES
4
SETS
13
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,686 Lbs.
Kevin
xWalshyx

tracked the workout: Oct. 10, 2024 16:48PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 46
EXERCISES
10
SETS
46
WORKOUT TIME
02:09
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
74,007 Lbs.
PANTHER CLARK @(IG:PANTHERCLARK)
P4NTHER

tracked the workout: Sep. 26, 2024 4:58 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 3
EXERCISES
1
SETS
3
WORKOUT TIME
00:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,125 Lbs.
Aaron Martin (IG: aaron_martin_ig)
aaron_martin

updated his Fit Post.

Oct 10, 2024

My workout
41 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 38
EXERCISES
12
SETS
38
WORKOUT TIME
02:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,765 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 38
EXERCISES
12
SETS
38
WORKOUT TIME
02:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,765 Lbs.
John
jlswed

updated his Fit Post.

Oct 10, 2024

Quick full-body workout today: bench press, bicep curls, seated row, tricep press-down, shoulder press, and walking lunges.
49 minutes ago |
Robert
silversting80

tracked the workout: Oct. 10, 2024 16:47PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 31
EXERCISES
10
SETS
31
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
22,455 Lbs.