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Jamie Lennon
jjdlennon

tracked the workout: Aug. 05, 2021 10:57 pm Workout

AUG
05
2021
WORKOUT LOG:
Aug. 05, 2021 10:57 pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 30
EXERCISES
7
SETS
30
WORKOUT TIME
00:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,661.8 Lbs.
1 minute ago |
IG TrialxFirefitness
Back2GroundZero

added a new profile photo.

8/4
8/4
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 4, 2021
1 minute ago
Duke Machaka
kenya1993

tracked the workout: Aug. 05, 2021 16:28PM

AUG
05
2021
WORKOUT LOG:
Aug. 05, 2021 16:28PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
53,965 Lbs.
2 minutes ago |
IG/Twitter @weightsncardio
trapprich

tracked the workout: Aug. 05, 2021 16:35PM

AUG
05
2021
WORKOUT LOG:
Aug. 05, 2021 16:35PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 37
EXERCISES
11
SETS
37
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
77,450 Lbs.
4 minutes ago |
SeekingSymmetry

updated his Fit Post.

Aug 5, 2021

Time is Irredeemable..... FFT. My minutes are no less or more valuable than yours; therefore don't infringe your time allocation upon them or judge them for their usage."
5 minutes ago |
IG D_Fresh_81
freshdc81

updated his Fit Post.

Aug 5, 2021

Neck injections!💉💉🩸so far pain free. Happy Thursday fitfam 💪
7 minutes ago |
J.min (IG: @j.min.75)
jeffminson

updated his Fit Post.

Aug 5, 2021

....
9 minutes ago |
boybrushed

added a new profile photo.

jon
jon
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 15, 2012
10 minutes ago
J.min (IG: @j.min.75)
jeffminson

updated his Fit Post.

Aug 5, 2021

....
10 minutes ago |
Allie Cat
AllieCatMeows

added a new profile photo.

🦋
🦋
Pose:
Other
Weight:
-- Lbs.
Body Fat:
21.8%
Date Taken:
Aug 4, 2021
11 minutes ago
Susy
susanna57

tracked the workout: Aug. 05, 2021 15:47PM

AUG
05
2021
WORKOUT LOG:
Aug. 05, 2021 15:47PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
41,495 Lbs.
11 minutes ago |
J.min (IG: @j.min.75)
jeffminson

updated his Fit Post.

Aug 5, 2021

Vids on IG... Incline football bar press w/ 90 lbs chains... 275 x 3 265 x 3 245 x 3 225 x 5 Incline dumbbell press... 105's x 5 95's x 5 85's x 6 65's x 10 Incline skullcrushers w/ 90 lbs chains...these were just too much for my elbows today😡 160 x 8 130 x 8 High cable tricep extensions... 50 x 15 x 2
12 minutes ago |
Christine
cgcolo57

tracked the workout: BAD DAY

AUG
05
2021
WORKOUT LOG:
BAD DAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,628.5 Lbs.
13 minutes ago |
IG: @happyfitchip
tate2323

tracked the workout: Aug. 05, 2021 15:30PM

AUG
05
2021
WORKOUT LOG:
Aug. 05, 2021 15:30PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 26
EXERCISES
11
SETS
26
WORKOUT TIME
02:16
hr min
CARDIO TIME
00:11
hr min
WEIGHT LIFTED
13,450 Lbs.
17 minutes ago |
Chad Markham
yarcmix82

tracked the workout: Lower Body Superset - 2019

AUG
05
2021
WORKOUT LOG:
Lower Body Superset - 2019
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 15
EXERCISES
10
SETS
15
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,375 Lbs.
17 minutes ago |