Over 1,000,000 People Transforming Their Lives
Paul (IG-paulwalenkamp14)
PaulWalenkamp
tracked the workout: Jan. 27, 2020 10:07AM
JAN
27
2020
WORKOUT LOG:
Jan. 27, 2020 10:07AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
30,377.5 Lbs.
Ahmed Fawzi Ahmed
aahmed21
tracked the workout: Buff Dudes And The 9-Week Journey For The Goblet Of Gains: Day 43
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 19
EXERCISES
9
SETS
19
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,139.5 Lbs.
Stu
Stuvine
tracked the workout: Jan. 27, 2020 07:18am
JAN
27
2020
WORKOUT LOG:
Jan. 27, 2020 07:18am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 36
EXERCISES
9
SETS
36
WORKOUT TIME
01:27
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
28,338.2 Lbs.
Michael
mferre9192
updated his Fit Post.
Good Morning and Happy Monday! Today, the world mourns the loss of a superstar athlete and his teenage daughter. We are reminded how precious life is and re-dedicate ourselves to living each day to its fullest. RIP Kobe Bryant
25 minutes ago
|
Like
0
(IG: Fe_Wolf.n_a.Hood, SC; slimm_chief)
IronChief392
tracked the workout: KGMBT DAY 30
JAN
26
2020
WORKOUT LOG:
KGMBT DAY 30
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 41
EXERCISES
12
SETS
41
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
119,573 Lbs.
luke
scrawnytabrawny
tracked the workout: Jan.. 27, 2020 5:02 pm Workout
JAN
27
2020
WORKOUT LOG:
Jan.. 27, 2020 5:02 pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 32
EXERCISES
5
SETS
32
WORKOUT TIME
02:40
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
26,206.9 Lbs.
Jesse
afrojess
tracked the workout: Jan. 27, 2020 18:56pm
JAN
27
2020
WORKOUT LOG:
Jan. 27, 2020 18:56pm
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 10
EXERCISES
5
SETS
10
WORKOUT TIME
00:39
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,368.3 Lbs.
Mess
mess_deadman
added a new photo to his photo gallery.
Your countless blessings Father
Your countless blessings Father
The Minx!!
Gymbunnyuk
updated her Fit Post.
Morning fitfam... Monday again lol..... Sad news about Kobe Bryant a real star!
So fun day today WFH this morning then meetings this afternoon... Be hitting the gym later...
Seriously naff weather in da UK...dark, grey and nasty! But no snow in my neck of the woods....
Happy training all
Minx ðð¬ð§ð¾
41 minutes ago
|
Like
0
kevinburke02 (insta)
kevinburke02
tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 32
JAN
27
2020
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 5, Day 32
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:05
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,075.7 Lbs.
Nancy Trombley
nancyjtrombley
updated her Fit Post.
Happy Monday ð!
My updates from 1-20/1/27
Thatâs a 7 days difference & I see less bloat. Clean eating & no alcohol as of 8!days yesterday.
It wonât let me upload because I uploaded last Monday, UGH!
January 20 bottom - January 27 top
42 minutes ago
|
Like
0
Show More