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Rusty White
Roojam1

updated his Fit Post.

Dec 3, 2023

Sunday vibes. Grillin my meals for next week on the Kamado Joe in the middle of the bqck yard project. Got the roof on today despite what felt like a bout of Covid this weekend. Im not going down without a fight. 💥👊🏻😜👊🏻
3 minutes ago |
Karie
KarieAnn23

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 12 - Shoulders, Legs, Calves

DEC
03
2023
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 12 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 26
EXERCISES
16
SETS
26
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:04
hr min
WEIGHT LIFTED
17,426 Lbs.
9 minutes ago |
Ben
eversbenj

tracked the workout: Dec. 03, 2023 6:24 PM Workout

DEC
03
2023
WORKOUT LOG:
Dec. 03, 2023 6:24 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
10 minutes ago |
C-Lo (IG CLo34)
CLo34

updated his Fit Post.

Dec 3, 2023

Stand tall
11 minutes ago |
Tiffany
teyes

updated her Fit Post.

Dec 3, 2023

Legs @2am!
19 minutes ago |
general-lee01

added a new photo to his photo gallery.

Me
Me
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Dec 2, 2023
OVERALL RATING
--
Out of 10
0 Ratings
24 minutes ago |
AestheticVision

updated his Fit Post.

Dec 3, 2023

37 minutes ago |
Austin O'Day
AODay21

added a new profile photo.

Profile
Profile
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 2, 2023
38 minutes ago
Kenny
Burkburnett80

updated his Fit Post.

Dec 3, 2023

This song is as real as it gets 💯
41 minutes ago |
SofiesDad
SofiesDad

tracked the workout: Nov. 16, 2023 2:22 PM Workout

DEC
03
2023
WORKOUT LOG:
Nov. 16, 2023 2:22 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 24
EXERCISES
5
SETS
24
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,575 Lbs.
47 minutes ago |
B. Brix
BrickB

added a new photo to his photo gallery.

Down 2.8% in 32 days
It's basically eaing to workload while in a deficit so I'm caught up with how the next few days will go diet wise.
Down 2.8% in 32 days
It's basically eaing to workload while in a deficit so I'm caught up with how the next few days will go diet wise.
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Dec 2, 2023
OVERALL RATING
--
Out of 10
0 Ratings
47 minutes ago |
Rome
rrivera2005

updated his Fit Post.

Dec 3, 2023

Took another well needed rest day due to yeaterday’s festivties, Christmas office party.
48 minutes ago |
Eric Blankenship
ericblankenship

added a new photo to his photo gallery.

its a long story
its a long story
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Dec 2, 2023
OVERALL RATING
--
Out of 10
0 Ratings
53 minutes ago |
Michael Bellavia
user2AGAMC6THA8

tracked the workout: Power Squat

DEC
03
2023
WORKOUT LOG:
Power Squat
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,360 Lbs.
56 minutes ago |
C.M. Laura
elmaestro3993

tracked the workout: Dec. 03, 2023 17:36PM

DEC
03
2023
WORKOUT LOG:
Dec. 03, 2023 17:36PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,095 Lbs.
56 minutes ago |