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tracked the workout: Mar. 18, 2022 11:30 am Workout

added a new photo to his progress photos.

updated his Fit Post.

tracked the workout: Jun. 30, 2022 16:15PM

tracked the workout: MuscleTech Rise & Grind: Day 22

tracked the workout: Jun. 30, 2022 8:45 PM Workout

tracked the workout: FST-7 Get Big And Ripped In 8 Weeks, Day 31: Shoulders, Rear Delts, Traps


tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 1: Day 4 - Back/Biceps

tracked the workout: Jun. 30, 2022 19:15PM