Over 1,000,000 People Transforming Their Lives
Jeff
Jhawk92
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 4
JAN
18
2019
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 4
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:54
hr
min
CARDIO TIME
00:02
hr
min
WEIGHT LIFTED
79,680 Lbs.
Stuart Waske
iceddylan01
tracked the workout: Jan. 18, 2019 17:49pm
JAN
18
2019
WORKOUT LOG:
Jan. 18, 2019 17:49pm
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 47
EXERCISES
6
SETS
47
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,885 Lbs.
Josh Caballero
Cobbler626
tracked the workout: Jan. 18, 2019 12:41PM
JAN
18
2019
WORKOUT LOG:
Jan. 18, 2019 12:41PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 30
EXERCISES
5
SETS
30
WORKOUT TIME
00:05
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
2,100 Lbs.
tracked the workout: Dec. 17, 2018 7:10 PM Workout
JAN
18
2019
WORKOUT LOG:
Dec. 17, 2018 7:10 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 50
EXERCISES
16
SETS
50
WORKOUT TIME
02:15
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
109,151 Lbs.
Jay
ruggerirish
tracked the workout: CHEST
JAN
18
2019
WORKOUT LOG:
CHEST
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 46
EXERCISES
10
SETS
46
WORKOUT TIME
01:26
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
63,768.7 Lbs.
Stuart Waske
iceddylan01
tracked the workout: Jan. 18, 2019 17:49pm
JAN
18
2019
WORKOUT LOG:
Jan. 18, 2019 17:49pm
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 47
EXERCISES
6
SETS
47
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,885 Lbs.
I wish this app had better hiit workout templates or more varying collection of excersises because I cant record or track those workouts. Itd also be nice if they had a modification section to select what you cant workout/need help with ... old injuries suck ð
2 minutes ago
|
Like
0
Karim Tawila
ktawila
tracked the workout: Lee Labrada Lean Body Day 8: Legs & Abs Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:09
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,344.1 Lbs.
Pam
Pmasengale2011
updated her Fit Post.
My First flex FRIDAY. Join in with me! #bbcomchallengeseries, #fitnesspoynters, #flexitfriday
3 minutes ago
|
Like
0
tracked the workout: Jan. 18, 2019 12:00PM
JAN
18
2019
WORKOUT LOG:
Jan. 18, 2019 12:00PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 13
EXERCISES
13
SETS
13
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
25,500 Lbs.
Chantae Frandsen
McNayNay
tracked the workout: Dymatize Transformed: Full-Body Workout 3
JAN
18
2019
WORKOUT LOG:
Dymatize Transformed: Full-Body Workout 3
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:44
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
450 Lbs.
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 1
JAN
18
2019
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:16
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
29,900 Lbs.
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