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John Normand
ftrwar

tracked the workout: Dorian Yates' Blood And Guts: Chest/Biceps Workout

MAY
21
2022
WORKOUT LOG:
Dorian Yates' Blood And Guts: Chest/Biceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 11
EXERCISES
6
SETS
11
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,620 Lbs.
2 minutes ago |
ShredHer

updated her Fit Post.

May 21, 2022

30rep sets today….. enjoying doing full body sessions
16 minutes ago |
John Rogers
drock912

tracked the workout: May. 21, 2022 04:01AM

MAY
21
2022
WORKOUT LOG:
May. 21, 2022 04:01AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,010 Lbs.
18 minutes ago |
Marwa Fawzy
MaroFawzy

tracked the workout: Ashley Horner's Charlie Mike: Max push press, conditioning

MAY
21
2022
WORKOUT LOG:
Ashley Horner's Charlie Mike: Max push press, conditioning
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 8
EXERCISES
7
SETS
8
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,842.2 Lbs.
19 minutes ago |
Tony D Solar Eclipse
englishtony

tracked the workout: Juggernaut Circuit

MAY
21
2022
WORKOUT LOG:
Juggernaut Circuit
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 8
EXERCISES
8
SETS
8
WORKOUT TIME
00:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,645.5 Lbs.
27 minutes ago |
Ryan
Vexred

updated his Fit Post.

May 21, 2022

1 day out lowest weight this morning carbing up today resting and posing ready for the morning! Kinda excited now worked my *** off.
34 minutes ago |
David K Jaworski
dkjdkj74

added 6 new photos to his photo gallery.

View All
46 minutes ago
Brian (IG: brianscorner_)
Comanche1123

updated his Fit Post.

May 21, 2022

Contest Update: I'm Now In The Top 10 Category Of My Group, Thanks To Your Votes! 🙏🏾 🗳 The Next Phase, Continuing Through To Next Thursday The 27th, Will Select The Top 5! Your Continued Ballots Mean The World To Me: God Bless You All, & Have A Wonderful Weekend! 👼🏾
1 hour ago |
123STEVE123

updated his Fit Post.

May 21, 2022

Kettlebell home workout completed today. Have a great weekend fitfam keep pushing….
1 hour ago |
sarahashley94

added a new photo to her photo gallery.

vs
vs
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 20, 2022
OVERALL RATING
--
Out of 10
0 Ratings
1 hour ago |
Jiddvish
JidFit

tracked the workout: B/T

MAY
20
2022
WORKOUT LOG:
B/T
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
17 / 32
EXERCISES
17
SETS
32
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:07
hr min
WEIGHT LIFTED
27,480 Lbs.
2 hours ago |
Rishi Porwal
rishiporwal

tracked the workout: JEFF NIPPARD - SCIENCE APPLIED DAY 2

MAY
21
2022
WORKOUT LOG:
JEFF NIPPARD - SCIENCE APPLIED DAY 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
12 / 21
EXERCISES
12
SETS
21
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,411.8 Lbs.
2 hours ago |
Spring
springwaterrose

updated her Fit Post.

May 21, 2022

Happy Flex Friday 💪busy day..... yardwork, housework, workout, then a night out celebrating my sis in law's bday 🥳 how everybody has a great weekend! 😁
2 hours ago |
artosis83

updated her Fit Post.

May 21, 2022

Win the day !!!
2 hours ago |