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Mariana
Anamaria78
tracked the workout: Dymatize Project Mass: Cycle 3, Microcycle 4, Day 92 - Cardio Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 10
EXERCISES
1
SETS
10
WORKOUT TIME
01:07
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
0 Lbs.
Sarah Seal
realsarahseal
tracked the workout: Sep. 30, 2023 17:15PM
SEP
30
2023
WORKOUT LOG:
Sep. 30, 2023 17:15PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:41
hr
min
WEIGHT LIFTED
0 Lbs.
Happy Saturday. Chest, Back and Abs today. Changed things up a little to keep the muscles guessing. Great way to finish off Week 11. Cheers ð»
2 minutes ago
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Like
0
tracked the workout: Lee Labrada Lean Body Day 49: Legs & Abs Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:06
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
77,970 Lbs.
Jordin Lee Rueckert
jrueckert09
tracked the workout: Jamie Eason's LiveFit Trainer: Day 30 - Chest/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 27
EXERCISES
10
SETS
27
WORKOUT TIME
00:38
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
3,870 Lbs.
Anne-Margaret Smith Welton
TheMargrocker
tracked the workout: Jamie Eason's LiveFit Trainer: Day 31 - legs
SEP
30
2023
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 31 - legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,550 Lbs.
Jesse
afrojess
tracked the workout: Oct. 01, 2023 09:12am
SEP
30
2023
WORKOUT LOG:
Oct. 01, 2023 09:12am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,910.2 Lbs.
Ismael
Punisher33
tracked the workout: DWAYNE "THE ROCK" JOHNSON - HERCULES WORKOUT - LEGS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,173 Lbs.
Toney Marquee IG
ToneyMarquee
tracked the workout: Sep. 30, 2023 4:51 PM Workout
SEP
30
2023
WORKOUT LOG:
Sep. 30, 2023 4:51 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
01:02
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
10,320 Lbs.
C.M. Laura
elmaestro3993
tracked the workout: Sep. 30, 2023 16:37PM
SEP
30
2023
WORKOUT LOG:
Sep. 30, 2023 16:37PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
02:16
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,820 Lbs.
Kevin
KWilliams7296
tracked the workout: Sep. 30, 2023 18:00PM
SEP
30
2023
WORKOUT LOG:
Sep. 30, 2023 18:00PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
31,530 Lbs.
Took an impromptu rest day and completed the work scheduled this afternoon instead. Off to a wedding and feeling good. Have a great rest of your day.
20 minutes ago
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Like
0
CajunSwampDonkey337
Cajunmac
tracked the workout: Sep. 30, 2023 16:12PM
SEP
30
2023
WORKOUT LOG:
Sep. 30, 2023 16:12PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:29
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,755 Lbs.
TanzCan SC + IG: TanzCan
TanzCan
tracked the workout: Oct. 01, 2023 10:25AM
SEP
30
2023
WORKOUT LOG:
Oct. 01, 2023 10:25AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 18
EXERCISES
8
SETS
18
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
4,819.3 Lbs.
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