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Berenice (IG: bpalominob)
berenicepb
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 29 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 22
EXERCISES
12
SETS
22
WORKOUT TIME
01:29
hr
min
CARDIO TIME
00:08
hr
min
WEIGHT LIFTED
15,525 Lbs.
Angel Echevarria
aechevarria73
tracked the workout: 90 SHRED - WEEKS 1-6 - Shoulders, Legs & Abs
JAN
21
2020
WORKOUT LOG:
90 SHRED - WEEKS 1-6 - Shoulders, Legs & Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 21
EXERCISES
11
SETS
21
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
11,220 Lbs.
Shan (IG: shankai323)
sbullard74
tracked the workout: Jan. 21, 2020 04:05AM
JAN
21
2020
WORKOUT LOG:
Jan. 21, 2020 04:05AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 40
EXERCISES
18
SETS
40
WORKOUT TIME
01:24
hr
min
CARDIO TIME
00:14
hr
min
WEIGHT LIFTED
9,545 Lbs.
Megan Renee Cole
mrcole212
tracked the workout: Jamie Eason's LiveFit Trainer: Day 45 - Chest/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 18
EXERCISES
8
SETS
18
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
4,056 Lbs.
CJP1987
cpetenbrink
updated his Fit Post.
Almost hit a military PR today. Could have used a spotter. Anyways, thinking about chopping beard off tonight. Too many business meetings lately and itâs getting a bit wild.
11 minutes ago
|
Like
0
K Miller
MRKM1LL3R
tracked the workout: Shortcut To Size: Phase 2, Week 8, Day 53
JAN
21
2020
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 8, Day 53
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:39
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
68,250 Lbs.
Benny Taylor
BennyTaylor65
updated his Fit Post.
From my first progress picture to now. Wow how time flys and i see the gains. I love the road less traveled and I am still in motion for more.
12 minutes ago
|
Like
0
tracked the workout: BOXING
JAN
21
2020
WORKOUT LOG:
BOXING
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 9
EXERCISES
1
SETS
9
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:27
hr
min
WEIGHT LIFTED
0 Lbs.
Paul
OceanEyes1978
updated his Fit Post.
rotator cuff injury seems to be leaving me alone now. Took ages to heal as I'm always moving. I feel like i can use some beast power now and trust it won't ***** up again. Fooking human body huh.
Hope ur all chasing those goals ! Y'all got this ð ð¥
16 minutes ago
|
Like
0
tracked the workout: KAGED 12 WEEK LEAN MUSCLE TRAINER - Day 16 - Back, Traps & Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 14
EXERCISES
11
SETS
14
WORKOUT TIME
01:08
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,012 Lbs.
JAN
21
2020
WORKOUT LOG:
LEGS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
00:33
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,360 Lbs.
Hygienist88
added a new photo to her photo gallery.
Happy Tuesday!! Let the countdown to 53 begin!
Happy Tuesday!! Let the countdown to 53 begin!
tracked the workout: Jan. 21, 2020 11:02AM
JAN
21
2020
WORKOUT LOG:
Jan. 21, 2020 11:02AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
01:08
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
7,927.8 Lbs.
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