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Shannon
izombiee2u

tracked the workout: TOP 9%IN CHALLENGE

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 13
EXERCISES
10
SETS
13
WORKOUT TIME
02:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
40,055 Lbs.

updated his Fit Post.

Aug 7, 2020

When the mind is right its amazing what the bidy can achieve. Gains!
3 minutes ago |
IG: barefootbeachirl
BarefootBeachGl

updated her Fit Post.

Aug 7, 2020

Off day from the gym but not from work. Id rather be at the gym.
3 minutes ago |
Roland
Hockeyplayer7

tracked the workout: Aug. 07, 2020 12:00PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
17 / 38
EXERCISES
17
SETS
38
WORKOUT TIME
02:15
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
71,628 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,405 Lbs.
MattintheATL
MattCunningham

tracked the workout: Aug. 07, 2020 14:39PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,410 Lbs.
Pam
auntpam

tracked the workout: Aug. 07, 2020 2:35 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 14
EXERCISES
4
SETS
14
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,920 Lbs.
Larry
ilmci

added 5 new posts to his FitBoard.

16 minutes ago
Joshua Pope
popejoshua

added a new profile photo.

Profile
Profile
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 6, 2020
16 minutes ago
Amanda
amandap32

updated her Fit Post.

Aug 7, 2020

Here's our answer! Mild subchondral sclerosis of the SI. Getting old friends lol. Might start away from sumo deads from now on. And work on keeping osteoarthritis at bay
18 minutes ago |
Ant's Recalibrated
dtrackstar82

tracked the workout: SARCASTIC SMILE AFTER LUNCH WORKOUT, TGIF

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:18
hr min
WEIGHT LIFTED
1,700 Lbs.
David Allam
Bigrims405

tracked the workout: Aug. 07, 2020 14:01PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:04
hr min
WEIGHT LIFTED
7,650 Lbs.
sherry
sherry26

tracked the workout: Aug. 07, 2020 14:15PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,600 Lbs.