Over 1,000,000 People Transforming Their Lives
tracked the workout: Optimum Modern Physique: Day 6, Legs and Plyos
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 11
EXERCISES
8
SETS
11
WORKOUT TIME
01:27
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
42,950 Lbs.
Michiel
userJUORMHB6DNA
tracked the workout: Sep. 24, 2023 09:50AM
SEP
24
2023
WORKOUT LOG:
Sep. 24, 2023 09:50AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:25
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
23,992.9 Lbs.
Tegan
TeganVeganBS
tracked the workout: Sep. 24, 2023 08:25am
SEP
24
2023
WORKOUT LOG:
Sep. 24, 2023 08:25am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:16
hr
min
WEIGHT LIFTED
8,335.6 Lbs.
ðDinner:ðMeeRebusðwith ð¥bagedað¥&ðfishcakeð.ððYumyum!ð¤ $5.40($6.00)
19 minutes ago
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0
tracked the workout: Sep. 24, 2023 02:42AM
SEP
24
2023
WORKOUT LOG:
Sep. 24, 2023 02:42AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 17
EXERCISES
4
SETS
17
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,680 Lbs.
tracked the workout: Optimum Modern Physique: Day 5, Upper Body and Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 11
EXERCISES
13
SETS
11
WORKOUT TIME
01:12
hr
min
CARDIO TIME
00:13
hr
min
WEIGHT LIFTED
10,245 Lbs.
updated his Fit Post.
Untracked Workout. What do You when You can't sleep at 2:00am, head the the Gym. What turned out that be a rest day, will be a catch up day of missed Workouts. PB Shoulder Shrug 410ibs.
Whatever You choose to do today, make it count. Leave an impression & don't forget to Smile! ððªð¼â¤ï¸
1 hour ago
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0
MFP: Fi2088
gettingfit15328
updated her Fit Post.
Happy sunday everyone! Hope you all have the best day with whatever you are doing âºï¸
2 hours ago
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0
tracked the workout: RUN
SEP
24
2023
WORKOUT LOG:
RUN
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:54
hr
min
WEIGHT LIFTED
0 Lbs.
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