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Alex Moran
thehitman25

added a new profile photo.

Flex friday
Flex friday
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 17, 2021
1 minute ago
Phillip Oliver Helms
POH7777

tracked the workout: Apr. 17, 2021 4:29 PM Workout

APR
17
2021
WORKOUT LOG:
Apr. 17, 2021 4:29 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
52,260 Lbs.
1 minute ago |
Charles Clampitt
cclampitt3

added a new profile photo.

post arm day
post arm day
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 16, 2021
1 minute ago
runamuck

tracked the workout: Apr. 17, 2021 17:25PM

APR
17
2021
WORKOUT LOG:
Apr. 17, 2021 17:25PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 37
EXERCISES
9
SETS
37
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,405 Lbs.
3 minutes ago |
Jasonreynolzo

added a new photo to his photo gallery.

@
@
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 16, 2021
OVERALL RATING
--
Out of 10
0 Ratings
5 minutes ago |
Robert Castillo
deltamu142

added a new photo to his photo gallery.

Saturday wkout
Saturday wkout
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 16, 2021
OVERALL RATING
--
Out of 10
0 Ratings
5 minutes ago |
Brandon
HBFSBULL

tracked the workout: Ashley Horner's Charlie Mike: Max push press, conditioning

APR
17
2021
WORKOUT LOG:
Ashley Horner's Charlie Mike: Max push press, conditioning
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 8
EXERCISES
7
SETS
8
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,803 Lbs.
5 minutes ago |
Amanda Black (IG _fitmomab_)
FitMomAR

tracked the workout: Apr. 17, 2021 15:32PM

APR
17
2021
WORKOUT LOG:
Apr. 17, 2021 15:32PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 57
EXERCISES
9
SETS
57
WORKOUT TIME
01:50
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
37,220 Lbs.
6 minutes ago |
Fitone56

updated his Fit Post.

Apr 17, 2021

Got in 5 miles of great cardio!
8 minutes ago |
JT
JeffT777

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 9

APR
17
2021
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 9
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
12 / 41
EXERCISES
12
SETS
41
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,810 Lbs.
22 minutes ago |
Kevin
74KS

tracked the workout: Apr. 17, 2021 16:48PM

APR
17
2021
WORKOUT LOG:
Apr. 17, 2021 16:48PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 34
EXERCISES
9
SETS
34
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,575 Lbs.
24 minutes ago |
veganmama11

added a new profile photo.

me
me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 16, 2021
25 minutes ago
John
JMS321s

added a new photo to his photo gallery.

leg day
leg day
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 16, 2021
OVERALL RATING
--
Out of 10
0 Ratings
26 minutes ago |
Gem (IG: gem_homer)
gempants83

updated her Fit Post.

Apr 17, 2021

I do believe in working through the pain ! Pains just pain right ! But i also know when you have torn ur muscles to pieces, theres no point trying to override it as you will not invest 100% !! My biceps feel pretty damaged and my legs are smashed literally so day off today to repair 🙌🏻🙏🏼👊🏻💪🏻
26 minutes ago |
Wendy
wendoze

updated her Fit Post.

Apr 17, 2021

Shortest AFL career ever! #10minutes #bungknee. It's made me reassess things a bit... i think a healthy body overrides the need to play adrenalin sports.... i think i need to focus on non impact things. It's hard to find the balance between the methodical gym sessions, and letting loose.... must remember this horrid feeling of not being able to use my knee.... MRI next week to see what's doing. Sigh.
28 minutes ago |