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Over 1,000,000 People Transforming Their Lives

Otis Napoleon
warriorelite

tracked the workout: Nov. 29, 2022 08:08AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 9
EXERCISES
1
SETS
9
WORKOUT TIME
00:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,600 Lbs.
Toby (SC j_clare5434)
johnpaul1922

updated his Fit Post.

Nov 29, 2022

Time to get sweaty💪
6 minutes ago |
Quinn Buell
ziggy8181

tracked the workout: Nov. 22, 2021 4:22 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
13 / 50
EXERCISES
13
SETS
50
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
69,185 Lbs.
Forrest Uribe (IG: Sergeant Swole)
forresturibe81

tracked the workout: Arm Day

NOV
29
2022
WORKOUT LOG:
Arm Day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 27
EXERCISES
11
SETS
27
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,400 Lbs.
A,J. JACOX
jacoxxx

tracked the workout: Nov. 29, 2022 5:22 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
36 / 156
EXERCISES
36
SETS
156
WORKOUT TIME
04:06
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
310,670 Lbs.
Julie (IG: boleyjl_ifbbpro)
boleyjl

added a new photo to her progress photos.

Paul
pabrillant

tracked the workout: ARMS%2C+DONE%21%21

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 24
EXERCISES
11
SETS
24
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,845 Lbs.
Nicki Brittain
ynonabrat21

tracked the workout: THUNDER TUESDAYS DAY 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 23
EXERCISES
9
SETS
23
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
5,246 Lbs.
Jim Thurmond
Jetthurm1

updated his Fit Post.

Nov 29, 2022

Let's go out of 2022 with a Roar! Not a whimper... Surpassed 12 Mil today with a day to spare. Goal Plus. Now to shake and bake in Dec and make 10 Mil to round out the year. I can, I can- Do it! Go make it happen FitFam.
14 minutes ago |
Jacque
smokeysan

tracked the workout: Boulder Shoulder

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 22
EXERCISES
10
SETS
22
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,070 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
65,120 Lbs.

tracked the workout: Aug. 16, 2022 05:41AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
17 / 82
EXERCISES
17
SETS
82
WORKOUT TIME
02:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
215,335 Lbs.
Meredith Kille
MiAlonzo

tracked the workout: Kille--Calves, Glutes, Hamstrings and Quads

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
13 / 62
EXERCISES
13
SETS
62
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,825 Lbs.
Lindsay Marie
BikiniModel1

added a new profile photo.

lc
lc
Pose:
Other
Weight:
132.4 Lbs.
Body Fat:
--%
Date Taken:
Nov 28, 2022
20 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,250 Lbs.