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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 10
EXERCISES
10
SETS
10
WORKOUT TIME
01:13
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
4,950 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
48,040 Lbs.
Irishmurphy
paulmurphyjr

tracked the workout: Jul. 03, 2022 06:13AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:59
hr min
WEIGHT LIFTED
0 Lbs.
Tiffany
teyes

updated her Fit Post.

Jul 3, 2022

Headed to PF...hip adductors n hip abductors..abs...1 hr cardio w ankle weights!
6 minutes ago |
Lucy IG: @lucyfabymex Snapchat: Fitlucygirl
delrio18

updated her Fit Post.

Jul 3, 2022

Morning walk done …. Gym later
17 minutes ago |
Brian
coachmix

updated his Fit Post.

Jul 3, 2022

Good Morning fitfam! Well my gym is closed today and tomorrow in observance of Independence day, so im off to check game cameras on our deer leases. Planning on cardio the next two days to tide me over! peace
21 minutes ago |
IG @mentaltherapy44
Mzlovey44

tracked the workout: Jul. 03, 2022 05:58AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 60
EXERCISES
11
SETS
60
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
31,080 Lbs.
David Scheihing
meathos30

tracked the workout: Jul. 03, 2022 05:23AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 6
EXERCISES
6
SETS
6
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:22
hr min
WEIGHT LIFTED
0 Lbs.

updated his Fit Post.

Jul 3, 2022

Crushed Shoulders & Traps….. and this lol 
27 minutes ago |
JrLovesM&Ms
Reactive8

updated his Fit Post.

Jul 3, 2022

Best part of living. Happy 4th and be safe out there .
40 minutes ago |
Ron
Steron99

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
Ron
Steron99

updated his Fit Post.

Jul 3, 2022

Had a terrible storm here last night,talk about nature's fireworks ! Two doors over they have a tall tv tower,been there forever,no longer used,made for a giant lightening rod...
56 minutes ago |