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Ty Johnson
tysj

tracked the workout: Shortcut To Size: Phase 3, Week 9, Day 60

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,862.5 Lbs.

updated his Fit Post.

Mar 1, 2024

Have a great weekend
4 minutes ago |
IG: getkingfit_bk
bcking14

tracked the workout: Mar. 01, 2024 11:19AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
41,400 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
4 / 13
EXERCISES
4
SETS
13
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:34
hr min
WEIGHT LIFTED
932.5 Lbs.
Frank
Vmentpa

tracked the workout: Mar. 01, 2024 13:13PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 31
EXERCISES
8
SETS
31
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,440 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
02:32
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
21,200 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:18
hr min
WEIGHT LIFTED
14,302.5 Lbs.
William
paddy1947

tracked the workout: Feb. 06, 2024 10:59 am Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,900 Lbs.
Fi (IG: GETTINGFIT5378)
gettingfit15328

added a new photo to her progress photos.

Bobby
qtguy

tracked the workout: Day 2 Pull A, Back, Biceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,786 Lbs.
Big Mike SC:BigMikeyFitATX
AKAtheKracken

updated his Fit Post.

Mar 1, 2024

Todays class kicked my a$$!
27 minutes ago |
Steven Barra - IG: SavoyLusoLift
slbarra

updated his Fit Post.

Mar 1, 2024

I'm BAAAACK! Felt good enough to go in ... Was sick for the past 10 days ... So I went in! My attempt at doing a full body workout. It didn't quite work out like I wanted, as I was able to cover chest, back and arms. But this gives me excuse to return tomorrow to finish off legs and delts. I went very light, but I know I will feel this in the morning. ➡️Chest antics! ➡️ Back antics! ➡️ Arms antics! ➡️ Results! ... I'm still a little chunky, but I am down 8 lb from the top of the month. Let's hope I can keep going! 🙏 ➡️ I did a set of 22s for our Vets and those suffering from depression. I am always around if you need an ear. 👂🙏 Please be kind and supportive. 🤗 You could be someone's best day ever! People ... Please follow the rules ... All the time!😷 Always RACK YOUR WEIGHTS! 🏋️ Do a set for the cause, would ya?! It's a good thing!
27 minutes ago |
SpiritAdriftM SC nhguy1978
michaelmlt

updated his Fit Post.

Mar 1, 2024

App crashed during overhead cable curls. Tried to sleect continue workout but its dead. I tried to start a new workout and each time i try to do that specific lift it crashes. Android recpgnizes a "bug" and recommended clearing cache and restarting. No luck. I did reboot and Android did an optimization automatically but sitll no luck. Stupid devices. Stupid apps.
28 minutes ago |
Brian
coachmix

updated his Fit Post.

Mar 1, 2024

Good afternoon fitfam! Couldnt get my *** out of bed this morning so im hitting the gym after work........... unless I throat punch someone in the meantime! I work with so many intelligent people who are idiots~!
30 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,040 Lbs.