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Grizzwaldo
grizzwaldo

updated his Fit Post.

May 26, 2020

Sip'n the pre-work before "Push" night. Let's do this!
1 minute ago |
J.min (IG: @j.min.75)
jeffminson

updated his Fit Post.

1 minute ago |
J.min (IG: @j.min.75)
jeffminson

updated his Fit Post.

2 minutes ago |
Mike
sheetsm

tracked the workout: May. 26, 2020 20:53PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:01
hr min
CARDIO TIME
00:29
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 41
EXERCISES
13
SETS
41
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
16,600 Lbs.

added a new profile photo.

me
me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 25, 2020
3 minutes ago
J.min (IG: @j.min.75)
jeffminson

updated his Fit Post.

4 minutes ago |
J.min (IG: @j.min.75)
jeffminson

updated his Fit Post.

5 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
14 / 29
EXERCISES
14
SETS
29
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
16,770 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 31
EXERCISES
11
SETS
31
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:16
hr min
WEIGHT LIFTED
38,560 Lbs.
Brad Dodds
doddsb

tracked the workout: May. 26, 2020 5:51 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 26
EXERCISES
10
SETS
26
WORKOUT TIME
01:51
hr min
CARDIO TIME
00:11
hr min
WEIGHT LIFTED
37,074.5 Lbs.
J.min (IG: @j.min.75)
jeffminson

updated his Fit Post.

May 26, 2020

Vids on IG... Wide grip lat pulls...180, 160, 140 lbs for high reps. I haven't done these in 7 months. They felt like I've been doing them all along. Close grip low cable rows...200, 180 lbs for high reps. Barbell rows...225, 225, 225, 185, 135 lbs. These felt great! Barbell shrugs...405, 405, 365, 315, 275, 225, 225 lbs. The radial nerve is still very irritated by the strap but otherwise these felt great. Nice to feel some weight in my hands after so long. The doc says the nerve pain may eventually go away and it may be permanent, so I guess time will tell.
10 minutes ago |
Justin Rodriguez
elysejustin

updated his Fit Post.

May 26, 2020

Chicken with pesto and asparagus oh yeah
12 minutes ago |
Aaron Cardona
SUP33RMAN

tracked the workout: May. 26, 2020 18:20PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 39
EXERCISES
9
SETS
39
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
103,315 Lbs.