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ComputerNerd
swollgeak

updated his Fit Post.

Nov 23, 2020

November 23, 2020 - Chest & Abs
1 minute ago |
Steve Petersen(IG stpfitnesstracking )
stevallica

tracked the workout: Nov. 24, 2020 05:30am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
21 / 34
EXERCISES
21
SETS
34
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,230.9 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,830 Lbs.
Roland
Hockeyplayer7

tracked the workout: Nov. 23, 2020 11:30AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
21 / 47
EXERCISES
21
SETS
47
WORKOUT TIME
02:00
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
76,380 Lbs.
Sean Dubin
smdubin

updated his Fit Post.

Nov 23, 2020

grab a hot drink, maybe some decaf coffee or some green tea or chamomile, then take a multi vitamin, then go down stairs and do a quick warm up
5 minutes ago |
Timothy Spurgeon IG training_with_timothy
timothyspurgeon

updated his Fit Post.

Nov 23, 2020

Leg day
10 minutes ago |
Steven
Stretcher72

tracked the workout: Lower Body

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,599.7 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 4
EXERCISES
8
SETS
4
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,260 Lbs.
Travis H
hestert98

tracked the workout: Jay Cutler's Living Large: Day 6, Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 34
EXERCISES
10
SETS
34
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
68,565 Lbs.

tracked the workout: Nov. 23, 2020 12:53PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,095 Lbs.
Arelius Riley
ARUNCAGED

tracked the workout: Nov. 24, 2020 04:37AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:41
hr min
WEIGHT LIFTED
0 Lbs.
Russell Jr.
DaJoker5

updated his Fit Post.

Nov 23, 2020

Needs improvement all around
16 minutes ago |