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Randy (IG: randyslifemoments)
Adamsra
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 34 - Back, Traps, Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
18 / 28
EXERCISES
18
SETS
28
WORKOUT TIME
00:53
hr
min
CARDIO TIME
00:03
hr
min
WEIGHT LIFTED
21,560 Lbs.
Suga Bee
byhandy
tracked the workout: Arnold Blueprint To Cut: Chest/Back/Abs (Weeks 5-8)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
01:09
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,870 Lbs.
Carter (SC- MCarterBA)
ChilliCarter12
tracked the workout: May. 17, 2021 06:15AM
MAY
17
2021
WORKOUT LOG:
May. 17, 2021 06:15AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,800 Lbs.
tracked the workout: May. 17, 2021 9:55 AM Workout
MAY
17
2021
WORKOUT LOG:
May. 17, 2021 9:55 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 9
EXERCISES
2
SETS
9
WORKOUT TIME
00:40
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,725 Lbs.
t
zombprf
tracked the workout: May. 17, 2021 8:21 AM Workout
MAY
17
2021
WORKOUT LOG:
May. 17, 2021 8:21 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 8
EXERCISES
6
SETS
8
WORKOUT TIME
01:14
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,735 Lbs.
IG: meghanomarra
MeghanFIT
tracked the workout: May. 17, 2021 10:20AM
MAY
17
2021
WORKOUT LOG:
May. 17, 2021 10:20AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 4
EXERCISES
7
SETS
4
WORKOUT TIME
01:05
hr
min
CARDIO TIME
00:24
hr
min
WEIGHT LIFTED
6,450 Lbs.
Suzanne Barrett IG: sbfitlife
annebarrett86
tracked the workout: Chest and Tris
MAY
17
2021
WORKOUT LOG:
Chest and Tris
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 31
EXERCISES
10
SETS
31
WORKOUT TIME
01:08
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,820 Lbs.
Tami (IG: determined.to.be)
shep67gs
tracked the workout: May. 17, 2021 9:43 AM Workout
MAY
17
2021
WORKOUT LOG:
May. 17, 2021 9:43 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 19
EXERCISES
11
SETS
19
WORKOUT TIME
01:50
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
4,400 Lbs.
Jennifer Kramer
Jkramer12
tracked the workout: May. 17, 2021 07:53AM
MAY
17
2021
WORKOUT LOG:
May. 17, 2021 07:53AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 22
EXERCISES
12
SETS
22
WORKOUT TIME
01:40
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
7,195 Lbs.
Took my dog for a walk and did some more yard work yesterday. Took my dog for a walk followed up with modified full body, abs and cardio didn't do legs this morning.
10 minutes ago
|
Like
0
K
kdgoudy
tracked the workout: May. 17, 2021 09:28AM
MAY
17
2021
WORKOUT LOG:
May. 17, 2021 09:28AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:12
hr
min
WEIGHT LIFTED
18,270 Lbs.
Good morning fitfam! Well I found out the hard way last night, that the med the dr put me on to help me out, you cant drink alcohol qhile taking it!! Hitting the wagon for a while. I haven't felt this bad since college!
13 minutes ago
|
Like
0
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