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Cyano IG:ecynsrfit
TechFrostbite

tracked the workout: Dec. 18, 2018 6:05 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 46
EXERCISES
13
SETS
46
WORKOUT TIME
01:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
58,845 Lbs.
TPC
tpcarter

tracked the workout: Dec. 18, 2018 20:30PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
00:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
41,595 Lbs.
Casey Moore
caseymooretx

updated his Fit Post.

Dec 18, 2018

Leg day followed by one mile run and 10 minutes on stair climber.
2 minutes ago |

updated her Fit Post.

Dec 18, 2018

When reading about driving 🤷🏼‍♀️
3 minutes ago |
CHIARA
cper13

updated her Fit Post.

Dec 18, 2018

Goodnight...wishing you all a very Merry Christmas and a fabulous New Year!
4 minutes ago |
Drew
mtdrew

tracked the workout: Dec. 18, 2018 18:01PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 9
EXERCISES
3
SETS
9
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,438 Lbs.
Renee
neaneacc

tracked the workout: Dec. 05, 2018 7:00 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
01:41
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
22,400 Lbs.

updated his Fit Post.

Dec 18, 2018

Chest today with another spin class. This makes two spin classes this week. Stay tuned for updated progress pics. Might be a couple weeks since it's the holidays but, they will be coming. Stay at it fitfam.
4 minutes ago |

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:28
hr min
WEIGHT LIFTED
0 Lbs.
Boyd Sharp
boydsharp66

updated his Fit Post.

6 minutes ago |
Nary
Nary

tracked the workout: Weeks 5, 6, 7, & 8: Shoulders & Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 12
EXERCISES
9
SETS
12
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:18
hr min
WEIGHT LIFTED
4,730 Lbs.
The beast (IG: M.H.A.T_fitness_1906)
hatefalavi

updated his Fit Post.

8 minutes ago |
506nutrition
5nutrition7

updated his Fit Post.

9 minutes ago |