Over 1,000,000 People Transforming Their Lives
Sean
stullsl
tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 1: Day 7 - Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 11
EXERCISES
9
SETS
11
WORKOUT TIME
01:33
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
38,420 Lbs.
tracked the workout: Jul. 24, 2017 06:52AM
JUL
24
2017
WORKOUT LOG:
Jul. 24, 2017 06:52AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:01
hr
min
CARDIO TIME
00:17
hr
min
WEIGHT LIFTED
0 Lbs.
Michael
ml37701
tracked the workout: Jay Cutler's Living Large: Day 51, Back
JUL
24
2017
WORKOUT LOG:
Jay Cutler's Living Large: Day 51, Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
00:58
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
38,770 Lbs.
Jeremy Miller
jdmiller5307
tracked the workout: Jul. 24, 2017 6:52 AM Workout
JUL
24
2017
WORKOUT LOG:
Jul. 24, 2017 6:52 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:36
hr
min
WEIGHT LIFTED
0 Lbs.
Just switched over to JeFit for workout tracking. I like that I have much more customization options but it will still be an adjustment process.
2 minutes ago
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Joeyde6313
joeyde6313
tracked the workout: Jul. 24, 2017 03:03AM
JUL
24
2017
WORKOUT LOG:
Jul. 24, 2017 03:03AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 23
EXERCISES
10
SETS
23
WORKOUT TIME
02:45
hr
min
CARDIO TIME
01:15
hr
min
WEIGHT LIFTED
20,600 Lbs.
Chris A
6FOOTZEUS
tracked the workout: Jul. 24, 2017 06:04AM
JUL
24
2017
WORKOUT LOG:
Jul. 24, 2017 06:04AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 17
EXERCISES
4
SETS
17
WORKOUT TIME
00:46
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
30,265 Lbs.
Niki Eden
NikiSparkle
tracked the workout: LAST LEG DAY
JUL
24
2017
WORKOUT LOG:
LAST LEG DAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 41
EXERCISES
11
SETS
41
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
38,150.9 Lbs.
6 weeks out. Visualising all the good things to come and relfecting on all i have done.
3 minutes ago
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0
Ig Rgrigg
grigg81
tracked the workout: Jul. 24, 2017 05:47AM
JUL
24
2017
WORKOUT LOG:
Jul. 24, 2017 05:47AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:34
hr
min
WEIGHT LIFTED
29,925 Lbs.
JUL
24
2017
WORKOUT LOG:
INTERVALS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:21
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
0 Lbs.
Random notation. I post pictures of the board at boot camp very often. I just want to clarify that I do not write the workouts on the board. That is not my handwriting lol
3 minutes ago
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Like
0
Liz
LizH2
tracked the workout: Jul. 24, 2017 05:35AM
JUL
24
2017
WORKOUT LOG:
Jul. 24, 2017 05:35AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 33
EXERCISES
12
SETS
33
WORKOUT TIME
01:15
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
6,666 Lbs.
Alex
FiestyFoust
tracked the workout: Get Swole: Phase 1 - Chest and Back
JUL
24
2017
WORKOUT LOG:
Get Swole: Phase 1 - Chest and Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:11
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
30,270 Lbs.
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