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Andrea Tryggvason
ladytryggvason

tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 1-4, Tuesday: Legs

MAR
21
2023
WORKOUT LOG:
Mike O'Hearn's Power Bodybuilding: Weeks 1-4, Tuesday: Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
00:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,920 Lbs.
3 minutes ago |
Stefani (IG: superstef7)
superstef7

tracked the workout: Mar. 21, 2023 08:00AM

MAR
21
2023
WORKOUT LOG:
Mar. 21, 2023 08:00AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 20
EXERCISES
9
SETS
20
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
14,554 Lbs.
4 minutes ago |
Tanesha
tkenworthy505

tracked the workout: Jamie Eason's LiveFit Trainer: Day 36 - Back/Cardio

MAR
21
2023
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 36 - Back/Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 11
EXERCISES
6
SETS
11
WORKOUT TIME
00:22
hr min
CARDIO TIME
00:07
hr min
WEIGHT LIFTED
4,380 Lbs.
9 minutes ago |
MattintheATL (IG: englishmatt1)
MattCunningham

tracked the workout: Mar. 21, 2023 12:03PM

MAR
21
2023
WORKOUT LOG:
Mar. 21, 2023 12:03PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,265 Lbs.
10 minutes ago |
killjd

updated his Fit Post.

Mar 21, 2023

DB circuit routine✔️
11 minutes ago |
IG D_Fresh_81
freshdc81

updated his Fit Post.

Mar 21, 2023

Sorry guys Covid finally got me. Been down for a week. Hope everyone is still striving to be their best 💪💪
15 minutes ago |
Jordan H
JordanH88

tracked the workout: Mar. 21, 2023 05:05AM

MAR
21
2023
WORKOUT LOG:
Mar. 21, 2023 05:05AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
02:13
hr min
CARDIO TIME
00:02
hr min
WEIGHT LIFTED
7,990 Lbs.
17 minutes ago |
Lori
88djgal

tracked the workout: W1D3+FULL+BODY+FIRE

MAR
21
2023
WORKOUT LOG:
W1D3+FULL+BODY+FIRE
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 50
EXERCISES
5
SETS
50
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,500 Lbs.
21 minutes ago |
Hugo
lostonechampion

tracked the workout: PULL

MAR
21
2023
WORKOUT LOG:
PULL
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 21
EXERCISES
5
SETS
21
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,107 Lbs.
21 minutes ago |
Big Mike KIK: BigMikeyFit
AKAtheKracken

updated his Fit Post.

Mar 21, 2023

Time for a push day
23 minutes ago |
japaulus
japaulus22

updated his Fit Post.

Mar 21, 2023

taking it one day at a time
24 minutes ago |
Giph
giph

tracked the workout: Leg day

MAR
21
2023
WORKOUT LOG:
Leg day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:01
hr min
WEIGHT LIFTED
11,500 Lbs.
27 minutes ago |
Jorge Lugo
Lugo17

tracked the workout: Mar. 21, 2023 10:49 AM Workout

MAR
21
2023
WORKOUT LOG:
Mar. 21, 2023 10:49 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,235 Lbs.
30 minutes ago |
JS
musclehunknz

tracked the workout: Mar. 21, 2023 17:00PM

MAR
20
2023
WORKOUT LOG:
Mar. 21, 2023 17:00PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 32
EXERCISES
6
SETS
32
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
49,251.2 Lbs.
30 minutes ago |
Summer
SummerThyme

tracked the workout: Mar. 21, 2023 10:30AM

MAR
21
2023
WORKOUT LOG:
Mar. 21, 2023 10:30AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 66
EXERCISES
11
SETS
66
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,570 Lbs.
31 minutes ago |