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Over 1,000,000 People Transforming Their Lives

Rachel
curveygirl

tracked the workout: Sep. 02, 2022 6:23 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:59
hr min
WEIGHT LIFTED
9,590 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 35
EXERCISES
12
SETS
35
WORKOUT TIME
02:07
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
27,380 Lbs.
Gmeztaz
gmeztaz

tracked the workout: ShredSmart 2.0 (Tues Back & Bicepts)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:41
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
10,950 Lbs.

updated his Fit Post.

Sep 29, 2023

TGIF and can you believe tomorrow is last day of Sept? Where did it go? I see some of you have been out enjoying the beaches and that is a good thing. I am looking forward to getting some quality outdoor work done this weekend. Never enough time to prep for the colder monmths. Have a great weekend FitFam.
7 minutes ago |

tracked the workout: Sep. 29, 2023 06:31AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 16
EXERCISES
7
SETS
16
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,412.5 Lbs.
Victor
vism

tracked the workout: Sep. 29, 2023 6:39 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:19
hr min
WEIGHT LIFTED
44,535 Lbs.
Louis Fay
Faycrew

tracked the workout: Sep. 29, 2023 06:29AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 34
EXERCISES
12
SETS
34
WORKOUT TIME
01:49
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
22,875 Lbs.
Michele Taylor (Wonder Woman) IG mickey_taylor_won
Micheleinelpaso

tracked the workout: Sep. 29, 2023 04:02AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
35 / 76
EXERCISES
35
SETS
76
WORKOUT TIME
02:13
hr min
CARDIO TIME
00:02
hr min
WEIGHT LIFTED
24,695 Lbs.
matthew
515Gaudfather

tracked the workout: Sep. 29, 2023 6:54 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 9
EXERCISES
3
SETS
9
WORKOUT TIME
00:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,214 Lbs.

tracked the workout: Sep. 29, 2023 07:36AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:38
hr min
WEIGHT LIFTED
0 Lbs.

updated his Fit Post.

Sep 29, 2023

Flex Friday... FFT. The surest way to make the world a better place, is to make a better self [Amit Sodha]
21 minutes ago |
Jorge Olan
olanj

tracked the workout: Sep. 29, 2023 05:01AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,920 Lbs.
Wes
wesbyrge

tracked the workout: Sep. 29, 2023 07:01AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
42,985 Lbs.
This Is 62
Jrewing1982

updated his Fit Post.

Sep 29, 2023

Happy FlexFriday!!! The thought for the day is in order to get what we want we sometimes have to let go of the things we’re holding onto that no longer serve us. The workout today was 45 minutes on the glider and a full body band workout.
30 minutes ago |
Michiel
userJUORMHB6DNA

tracked the workout: Sep. 29, 2023 12:50PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,201.6 Lbs.