Over 1,000,000 People Transforming Their Lives
Heidi (IG: @hurricanespartanqueen )
cowgirl1hh
tracked the workout: Mar. 02, 2021 16:00PM
MAR
02
2021
WORKOUT LOG:
Mar. 02, 2021 16:00PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 22
EXERCISES
11
SETS
22
WORKOUT TIME
06:16
hr
min
CARDIO TIME
05:19
hr
min
WEIGHT LIFTED
7,200 Lbs.
Max Mairena
MAXMAIRENA
tracked the workout: Arnold Blueprint To Cut: Arms (Weeks 1-4)
MAR
02
2021
WORKOUT LOG:
Arnold Blueprint To Cut: Arms (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
01:11
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,040 Lbs.
Stuart Waske
iceddylan01
tracked the workout: Mar. 03, 2021 05:51am
MAR
02
2021
WORKOUT LOG:
Mar. 03, 2021 05:51am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 35
EXERCISES
7
SETS
35
WORKOUT TIME
00:47
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,050 Lbs.
Em
Em3141
tracked the workout: (BBLS) Shoulder Day
MAR
02
2021
WORKOUT LOG:
(BBLS) Shoulder Day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 34
EXERCISES
9
SETS
34
WORKOUT TIME
00:44
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,483.4 Lbs.
VillainChien
VillainChien
updated his Fit Post.
Argh...
There are a number of illegally open gyms in the are. It's all hush-hush. And worse, no one is masking up. How are we not in lockdown with these high rates? Everyone is trying to "get therirs".
54 minutes ago
|
Like
0
IG: getkingfit_bk
bcking14
tracked the workout: Mar. 02, 2021 23:41PM
MAR
02
2021
WORKOUT LOG:
Mar. 02, 2021 23:41PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 9
EXERCISES
9
SETS
9
WORKOUT TIME
00:37
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,750 Lbs.
Kristina Petrova
coolcool159
added a new photo to her photo gallery.
Mornin selfie
Low carb day
Mornin selfie
Low carb day
MsIndependent
UnicornMom
tracked the workout: Jamie Eason's LiveFit Trainer: Day 1 Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 25
EXERCISES
10
SETS
25
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
19,935 Lbs.
tracked the workout: Bowflex Arms
MAR
02
2021
WORKOUT LOG:
Bowflex Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,500 Lbs.
This week has been quite interesting. Having crazy muscle spasms in a shoulder and upper back. Its pulling like a mother! Causing some nerve pain just to add insult to the situation. Been working on mobilty and flexibilty trying to get this thing to settle. Crushed a great high intensity functional workout yesterday anyway. Probably a bad idea but i needed to find a zone that require intense focus. Keep up the good work!
1 hour ago
|
Like
0
Meredith Kille
MiAlonzo
tracked the workout: Kille-Cardio 1
MAR
02
2021
WORKOUT LOG:
Kille-Cardio 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 4
EXERCISES
4
SETS
4
WORKOUT TIME
01:40
hr
min
CARDIO TIME
01:20
hr
min
WEIGHT LIFTED
0 Lbs.
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