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Over 1,000,000 People Transforming Their Lives

Brad
brad3046

tracked the workout: GRIT Cardio - 30 Min HIIT

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
Jus (IG: kassoga)
Kassoga

updated his Fit Post.

3 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 26
EXERCISES
16
SETS
26
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
51,800 Lbs.
Macsonny Onyechefule
MCOnyec

tracked the workout: Five Day Split_B: Chest/Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,560 Lbs.
Bruno Insta @thebruno6688
bruno1988

tracked the workout: 4 Weeks 2 Shred Day 2: Shoulders/Triceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:46
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
10,471.9 Lbs.
JEK (IG Liftincanada)
JEKENNY

updated his Fit Post.

11 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
24,080 Lbs.
Steve
Steve444a

tracked the workout: Aug. 12, 2022 05:10AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
29,640 Lbs.

updated his Fit Post.

Aug 12, 2022

A fantastic workout. For the most part an empty gym. Sweated so much it was like I rubbed myself down with baby oil I was gleaming. 😆 Anyways, chest and tri annihilated. 200 weighted crunches on the machine. Been doing 100 each day, 200 when at gym. Enjoy the rest of your day!!
16 minutes ago |

tracked the workout: LEG DAY

AUG
12
2022
WORKOUT LOG:
LEG DAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
2 / 12
EXERCISES
2
SETS
12
WORKOUT TIME
00:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,405 Lbs.
CJP1987
cpetenbrink

updated his Fit Post.

Aug 12, 2022

400lb squats followed by 500lb dls. Never thought I could get these twigs that strong.
18 minutes ago |
Dominic - IG NYCMSWStudent
shutternick1

tracked the workout: Aug. 12, 2022 05:18AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 36
EXERCISES
6
SETS
36
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,520 Lbs.
Marc
Marc2017

updated his Fit Post.

Aug 12, 2022

Leg and back day…
32 minutes ago |