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Laurence
1shark1bite

updated his Fit Post.

Oct 21, 2021

When we strive to become better than we are, everything around us becomes better too. – Paulo Coelho We get double the benefit when we not only work to improve, but we surround ourselves with people that are striving to achieve excellence, each one helping the other reach new heights.
1 minute ago |
Brad Oakes
Brad341

updated his Fit Post.

Oct 21, 2021

took my dog for a walk followed up with a full body workout, abs and cardio didn't do legs this morning
3 minutes ago |
RazorRyan757

tracked the workout: Oct. 21, 2021 08:41AM

OCT
21
2021
WORKOUT LOG:
Oct. 21, 2021 08:41AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,100 Lbs.
3 minutes ago |
IG tuff.daddy.jt
Satchamo

tracked the workout: Arnold Blueprint To Cut: Arms and Shoulders (Weeks 5-8)

OCT
21
2021
WORKOUT LOG:
Arnold Blueprint To Cut: Arms and Shoulders (Weeks 5-8)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
15 / 20
EXERCISES
15
SETS
20
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,310 Lbs.
4 minutes ago |
Max
Maxbb24

added a new photo to his photo gallery.

Leg Day
Leg Day
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Oct 20, 2021
OVERALL RATING
--
Out of 10
0 Ratings
5 minutes ago |
Carmen
adiosgorda

updated her Fit Post.

Oct 21, 2021

Was Not feeling it this morning. But I got it in! DISCIPLINE IS FREEDOM. Now, can someone please come help me off the floor?
5 minutes ago |
Marcus_Tyr1
MohanMayon

added a new photo to his photo gallery.

Great Hike
Great Hike
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Oct 20, 2021
OVERALL RATING
--
Out of 10
0 Ratings
9 minutes ago |
Isaiah Wallace
isaiahsean2019

tracked the workout: Shortcut To Size: Phase 3, Week 9, Day 60

OCT
21
2021
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 9, Day 60
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,000 Lbs.
11 minutes ago |
Ben
benjie116

tracked the workout: Oct. 21, 2021 05:00AM

OCT
21
2021
WORKOUT LOG:
Oct. 21, 2021 05:00AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 3
EXERCISES
3
SETS
3
WORKOUT TIME
00:20
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
13,500 Lbs.
12 minutes ago |
Kat
kdalleo

tracked the workout: 4 Weeks 2 Shred Day 26: Chest/Calves

OCT
21
2021
WORKOUT LOG:
4 Weeks 2 Shred Day 26: Chest/Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
03:23
hr min
CARDIO TIME
00:44
hr min
WEIGHT LIFTED
21,950 Lbs.
14 minutes ago |
wgarrett1
Wgarrett1

updated his Fit Post.

Oct 21, 2021

16 minutes ago |
Jus (IG: kassoga)
Kassoga

updated his Fit Post.

Oct 21, 2021

Just me
16 minutes ago |
uncsnick

tracked the workout: Mass Effect V-Tape Style: Chest, Biceps & Forearms Day - Type B Phase

OCT
21
2021
WORKOUT LOG:
Mass Effect V-Tape Style: Chest, Biceps & Forearms Day - Type B Phase
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 32
EXERCISES
7
SETS
32
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,945 Lbs.
17 minutes ago |
Joe
thirdfern

tracked the workout: Oct. 21, 2021 06:30AM

OCT
21
2021
WORKOUT LOG:
Oct. 21, 2021 06:30AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:14
hr min
WEIGHT LIFTED
14,280 Lbs.
17 minutes ago |
Drughetto

tracked the workout: Oct. 21, 2021 06:24AM

OCT
21
2021
WORKOUT LOG:
Oct. 21, 2021 06:24AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 18
EXERCISES
8
SETS
18
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,440 Lbs.
20 minutes ago |