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Daniel (IG: DanielJFitness_)
DanielJFitness

tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 9: Day 60 - Chest/Back

DEC
02
2022
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 9: Day 60 - Chest/Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 20
EXERCISES
12
SETS
20
WORKOUT TIME
02:01
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
24,570 Lbs.
1 minute ago |
Adam C.
KingDuke26

tracked the workout: I’M AN ABSOLUTE UNIT

DEC
02
2022
WORKOUT LOG:
I’M AN ABSOLUTE UNIT
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,825 Lbs.
4 minutes ago |
Big Mike KIK: BigMikeyFit
AKAtheKracken

updated his Fit Post.

Dec 2, 2022

Lifting time
12 minutes ago |
killjd

updated his Fit Post.

Dec 2, 2022

Cardio✔️
15 minutes ago |
Rosie ;-)
Bebegirl78

added a new photo to her photo gallery.

DLB Arms/AB’s 💪🏼😂 feeling fluffy 😏
DLB Arms/AB’s 💪🏼😂 feeling fluffy 😏
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Dec 1, 2022
OVERALL RATING
--
Out of 10
0 Ratings
18 minutes ago |
David K Jaworski
dkjdkj74

added 2 new photos to his photo gallery.

View All
20 minutes ago
hollycox

added a new profile photo.

Relaxed
Relaxed
Pose:
Other
Weight:
196.6 Lbs.
Body Fat:
--%
Date Taken:
Dec 1, 2022
20 minutes ago
Royajm

tracked the workout: Dwayne Johnson THE ROCK | Day 1 | Legs

DEC
02
2022
WORKOUT LOG:
Dwayne Johnson THE ROCK | Day 1 | Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 39
EXERCISES
11
SETS
39
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
13,117.5 Lbs.
21 minutes ago |
Lauren “LJ” Jones
laurenleick

tracked the workout: Dec. 02, 2022 10:01AM

DEC
02
2022
WORKOUT LOG:
Dec. 02, 2022 10:01AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 34
EXERCISES
7
SETS
34
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,650 Lbs.
22 minutes ago |
IG: Blikins91
DownSouthAla

updated his Fit Post.

Dec 2, 2022

Saved the best for last. Leg day!! Happy flex friday. Enjoy your weekend! Follow me on IG so we csn always stay connected. BLikins91
23 minutes ago |
wakerobin

tracked the workout: Dec. 02, 2022 09:30AM

DEC
02
2022
WORKOUT LOG:
Dec. 02, 2022 09:30AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 57
EXERCISES
14
SETS
57
WORKOUT TIME
03:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
258,368 Lbs.
24 minutes ago |
Debbie
35yoMomof4

tracked the workout: Arnold Blueprint To Cut: Legs (Weeks 1-4)

DEC
02
2022
WORKOUT LOG:
Arnold Blueprint To Cut: Legs (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 15
EXERCISES
2
SETS
15
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,250 Lbs.
26 minutes ago |
Faba
fabarocksII

added a new photo to his photo gallery.

abs
abs
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Dec 1, 2022
OVERALL RATING
--
Out of 10
0 Ratings
26 minutes ago |
Tamara
gipsykiss

tracked the workout: Dec. 02, 2022 10:46 AM Workout

DEC
02
2022
WORKOUT LOG:
Dec. 02, 2022 10:46 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 38
EXERCISES
9
SETS
38
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,170 Lbs.
27 minutes ago |
Josh
Joshh1994

tracked the workout: Dec. 02, 2022 11:50AM

DEC
02
2022
WORKOUT LOG:
Dec. 02, 2022 11:50AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,370 Lbs.
30 minutes ago |