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MICHAEL
lonewolfsanscub
added a new photo to his photo gallery.
Week 14 Day 2
Chest
Week 14 Day 2
Chest
Catherine
Tof22
tracked the workout: Jul. 26, 2017 18:26PM
JUL
26
2017
WORKOUT LOG:
Jul. 26, 2017 18:26PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 23
EXERCISES
10
SETS
23
WORKOUT TIME
01:23
hr
min
CARDIO TIME
00:04
hr
min
WEIGHT LIFTED
17,775 Lbs.
Mariah Plants
Airwen227
tracked the workout: The Bizzy Diet: Workout A
JUL
26
2017
WORKOUT LOG:
The Bizzy Diet: Workout A
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 6
EXERCISES
12
SETS
6
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
5,700 Lbs.
Janet Cox
janetcox1984
updated her Fit Post.
New hair time to take it ro the next level training to be ripped for summer!!!! #noexcuses #girlpower
2 minutes ago
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Like
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Alex Ivan Garcia
Alexander455
added a new photo to his progress photos.
Day 3 post workout. I can see some definition
Day 3 post workout. I can see some definition
Nathan - IG nath_wyl
WyllieN
tracked the workout: Thursday Push Day
JUL
26
2017
WORKOUT LOG:
Thursday Push Day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
01:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
26,346.3 Lbs.
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