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Over 1,000,000 People Transforming Their Lives

Gaelle Nedelec
Hnbn1

added a new profile photo.

Miscer
Miscer
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 12, 2020
1 minute ago
Robert
LifeExpectant

updated his Fit Post.

Jul 13, 2020

Building a new garage, adding to what I have already. All these will be built in New Mexico; only the DB’s in my gym are foreign made. And there is one small company in California that does make USA dumbbells. I will replace my current set after doing this, my note to the manufacturer this morning. , “. “Good morning, Please give me approximate cost of these additions, for my new garage gym. I do not want a quote, just a rounded number for my budgeting.    Thanks, Regards,     Smith machine Hack Squat Seated Lat pull max 250 pounds Ad/ab ductor. Incline BB bench Flat bb bench Lying leg curl, plate loaded Cable cross over, adjustable height pulley  max 250 pound Preacher curl bench Sissy squat rack.
2 minutes ago |
Benjamin Ott
Artyterror

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 12

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,915 Lbs.

updated his Fit Post.

Jul 13, 2020

Day 159 Abs💯 5k run💯 Still rehabing biceps and shoulders IG squires_iron_gym
5 minutes ago |
Nathalie (IG-Sexyfitmom04)
sexymom04

updated her Fit Post.

Jul 13, 2020

Another 5km done today. Almost aboe to lift again amd can’t wIt. Only been a week but need it more than I thought.
5 minutes ago |
Emily Eadie
emilyeliz13

tracked the workout: CHEST , BICEPS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,080 Lbs.
Sime Tomasovic
Sime096

updated his Fit Post.

Jul 13, 2020

Nice run
10 minutes ago |
DERRICK
dhowerton

updated his Fit Post.

Jul 13, 2020

Back Day......heavy with multiple super sets. Slow and concentrated reps....core work between sets... 👑Derrick / IG: Dhow4 🇯🇲🇨🇳🇯🇲🇨🇳
11 minutes ago |

tracked the workout: Jul. 13, 2020 12:36PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,840 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 35
EXERCISES
10
SETS
35
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
68,120 Lbs.
The Minx!!
Gymbunnyuk

tracked the workout: WEIGHTS

JUL
13
2020
WORKOUT LOG:
WEIGHTS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
27 / 133
EXERCISES
27
SETS
133
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
121,430.6 Lbs.

added 2 new posts to her FitBoard.

18 minutes ago
Travis Ross
thelb07

added a new photo to his progress photos.