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Ryan (ig: Brutas01)
Brutas01

tracked the workout: Dec. 15, 2019 7:00 PM Workout

DEC
15
2019
WORKOUT LOG:
Dec. 15, 2019 7:00 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 28
EXERCISES
5
SETS
28
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,950 Lbs.
1 minute ago |
Coach Garciaa
Curves23

tracked the workout: Dec. 15, 2019 15:14PM

DEC
15
2019
WORKOUT LOG:
Dec. 15, 2019 15:14PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
17 / 49
EXERCISES
17
SETS
49
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
73,230 Lbs.
2 minutes ago |
Jessie
relentlessjess1

updated her Fit Post.

Dec 15, 2019

Back to that Alaska life & returning to work tomorrow. 🥶🗻❄️ Fighting a cold but I'm winning. Biceps, triceps, & core today. Meal prepping. Maybe hop on the spin bike later.
2 minutes ago |
Darian
Nidle

added a new photo to his photo gallery.

week 2
week 2
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Dec 14, 2019
OVERALL RATING
--
Out of 10
0 Ratings
6 minutes ago |
Youngwolf
rsharma2k11

tracked the workout: Shortcut To Size: Phase 3, Week 11, Day 74

DEC
15
2019
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 11, Day 74
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,980 Lbs.
9 minutes ago |
carianne32

added a new photo to her photo gallery.

POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Dec 14, 2019
OVERALL RATING
--
Out of 10
0 Ratings
10 minutes ago |
Mark Keller
sprinkkeller

tracked the workout: ABBS

DEC
15
2019
WORKOUT LOG:
ABBS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
58,970 Lbs.
12 minutes ago |
elissaroberts

updated her Fit Post.

Dec 15, 2019

First day of snowboard lessons, seemed like a pretty good workout! 😳
17 minutes ago |
Cody (IG: @CoachCodyMichael)
FLlifting

added a new photo to his photo gallery.

front abdominals
front abdominals
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Dec 14, 2019
OVERALL RATING
--
Out of 10
0 Ratings
18 minutes ago |
dudleysoright

tracked the workout: Dec. 15, 2019 15:20PM

DEC
15
2019
WORKOUT LOG:
Dec. 15, 2019 15:20PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,215 Lbs.
19 minutes ago |
carianne32

updated her Fit Post.

Dec 15, 2019

I intended for today to be a rest day, but with all the Christmas baking and of course taste testing, I did today I figured a WO was needed! 4 dozen cookies, PB fudge and pretzels bites... my crew had better eat these lol 😂 happy Sunday 😘
22 minutes ago |
Scott
T-Ranger

updated his Fit Post.

Dec 15, 2019

Cardio and core. Ready for another week. Love it👍🏼
22 minutes ago |
edward zismer
edzismer

tracked the workout: Dec. 15, 2019 16:21PM

DEC
15
2019
WORKOUT LOG:
Dec. 15, 2019 16:21PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 35
EXERCISES
12
SETS
35
WORKOUT TIME
01:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
99,665 Lbs.
27 minutes ago |
John
JMS321s

added a new photo to his photo gallery.

chest day
chest day
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Dec 14, 2019
OVERALL RATING
--
Out of 10
0 Ratings
29 minutes ago |
Balu Krishh (IG # BALUK23)
BaluK

tracked the workout: Dec. 15, 2019 17:51PM

DEC
15
2019
WORKOUT LOG:
Dec. 15, 2019 17:51PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 42
EXERCISES
9
SETS
42
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,680 Lbs.
29 minutes ago |