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Over 1,000,000 People Transforming Their Lives

tracked the workout: Upper body back focus

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
5,125.7 Lbs.
Deborah (IG: Deb_Kat)
DeborahK

updated her Fit Post.

Jan 18, 2020

Good morning FIT FAM! I feel like such a slacker. So many of you are up early and crushing it. Put a fire under my butt. Thanks for the inspiration. Now out into the cold I go ;0)
1 minute ago |

updated her Fit Post.

2 minutes ago |
Simon ig:fitnessheroics
legitsimon

tracked the workout: Jan. 18, 2020 1:28 pm Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
3 / 18
EXERCISES
3
SETS
18
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,912.2 Lbs.
Ben
eversbenj

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:24
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
0 Lbs.
IG: getkingfit_bk
bcking14

tracked the workout: Jan. 18, 2020 07:30AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 12
EXERCISES
8
SETS
12
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
48,090 Lbs.
Jac Rip
JacRip

tracked the workout: Jan. 18, 2020 08:46AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
6 / 10
EXERCISES
6
SETS
10
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:17
hr min
WEIGHT LIFTED
13,654 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,140 Lbs.
Derek
dpossum

added a new profile photo.

im out.of.shape
im out.of.shape
Pose:
Other
Weight:
129.5 Lbs.
Body Fat:
--%
Date Taken:
Jan 17, 2020
7 minutes ago
Gary Vialpando
diablo79

tracked the workout: Jan. 18, 2020 06:17AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 39
EXERCISES
11
SETS
39
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
81,225 Lbs.
MannyK
mkorakis

tracked the workout: Jan. 18, 2020 08:26AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,507.5 Lbs.