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Alex Moran
thehitman25

added a new profile photo.

Flex friday
Flex friday
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 17, 2021
1 minute ago
Phillip Oliver Helms
POH7777

tracked the workout: Apr. 17, 2021 4:29 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
52,260 Lbs.
Charles Clampitt
cclampitt3

added a new profile photo.

post arm day
post arm day
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 16, 2021
1 minute ago

tracked the workout: Apr. 17, 2021 17:25PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 37
EXERCISES
9
SETS
37
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,405 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 8
EXERCISES
7
SETS
8
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,803 Lbs.
Amanda Black (IG _fitmomab_)
FitMomAR

tracked the workout: Apr. 17, 2021 15:32PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 57
EXERCISES
9
SETS
57
WORKOUT TIME
01:50
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
37,220 Lbs.

updated his Fit Post.

Apr 17, 2021

Got in 5 miles of great cardio!
8 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
12 / 41
EXERCISES
12
SETS
41
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,810 Lbs.
Kevin
74KS

tracked the workout: Apr. 17, 2021 16:48PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 34
EXERCISES
9
SETS
34
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,575 Lbs.

added a new profile photo.

me
me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 16, 2021
25 minutes ago
Gem (IG: gem_homer)
gempants83

updated her Fit Post.

Apr 17, 2021

I do believe in working through the pain ! Pains just pain right ! But i also know when you have torn ur muscles to pieces, theres no point trying to override it as you will not invest 100% !! My biceps feel pretty damaged and my legs are smashed literally so day off today to repair 🙌🏻🙏🏼👊🏻💪🏻
26 minutes ago |
Wendy
wendoze

updated her Fit Post.

Apr 17, 2021

Shortest AFL career ever! #10minutes #bungknee. It's made me reassess things a bit... i think a healthy body overrides the need to play adrenalin sports.... i think i need to focus on non impact things. It's hard to find the balance between the methodical gym sessions, and letting loose.... must remember this horrid feeling of not being able to use my knee.... MRI next week to see what's doing. Sigh.
28 minutes ago |