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ilovesquat

tracked the workout: Jun. 19, 2021 09:08AM

JUN
19
2021
WORKOUT LOG:
Jun. 19, 2021 09:08AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,000 Lbs.
4 minutes ago |
John Pedraza
Afx909

tracked the workout: Jun. 19, 2021 4:08 AM Workout

JUN
19
2021
WORKOUT LOG:
Jun. 19, 2021 4:08 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 15
EXERCISES
13
SETS
15
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:07
hr min
WEIGHT LIFTED
13,345 Lbs.
7 minutes ago |
Em (IG: Emmaa3141)
Em3141

tracked the workout: (BBLS) Leg Day

JUN
19
2021
WORKOUT LOG:
(BBLS) Leg Day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,575.3 Lbs.
11 minutes ago |
Rishi Porwal
rishiporwal

tracked the workout: Leg #1

JUN
19
2021
WORKOUT LOG:
Leg #1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,148.5 Lbs.
20 minutes ago |
Todd
toddgray10

tracked the workout: SATURDAY WORKOUT

JUN
19
2021
WORKOUT LOG:
SATURDAY WORKOUT
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 14
EXERCISES
9
SETS
14
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
27,320 Lbs.
34 minutes ago |
Thomas
newthomas

added 6 new photos to their photo gallery.

View All
38 minutes ago
VillainChien
VillainChien

updated his Fit Post.

Jun 19, 2021

Ran like madman to the gym only to find that the gym's app had deletrd my reservation. Had to wait an extra 15 minutes to be able to go in. :-)
42 minutes ago |
LadyCoco101

tracked the workout: Jun. 19, 2021 7:26 am Workout

JUN
19
2021
WORKOUT LOG:
Jun. 19, 2021 7:26 am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
60,605 Lbs.
45 minutes ago |
Jess Coates
JCoates92

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 13 - Back, Traps, Biceps

JUN
19
2021
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 13 - Back, Traps, Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 28
EXERCISES
18
SETS
28
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
43,766.1 Lbs.
46 minutes ago |
duncan murray
slam1213

added a new profile photo.

june
june
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 18, 2021
57 minutes ago
Mike
SilverbackMike1

updated his Fit Post.

Jun 19, 2021

Working out twice a day is helping me kick the crap out of diabetes. My numbers were high before i started working out twice a day and now i have been in range. No more glucose at 500 and up
1 hour ago |
Joshua Gomez
gomez800

added a new profile photo.

update
update
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 18, 2021
1 hour ago
john cooper
johncoop28

added a new profile photo.

40 year old
40 year old
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 18, 2021
1 hour ago
123STEVE123

updated his Fit Post.

Jun 19, 2021

Morning kettlebell workout completed addition wood choppers and 3 variations of press up got to push past this shoulder and tricep issue. Have a great day
1 hour ago |