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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 16
EXERCISES
13
SETS
16
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:18
hr min
WEIGHT LIFTED
18,035 Lbs.
Rachael
breiten

tracked the workout: Jan. 21, 2021 8:08 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:48
hr min
WEIGHT LIFTED
2,760 Lbs.

updated his Fit Post.

Jan 21, 2021

Its not about what your country can do for you . Its about what can you do for your country. No matter who is President ...Good day all
5 minutes ago |
Tanya * IG mrs_tfe *
mrstfe

updated her Fit Post.

Jan 21, 2021

Though to win you need to do things you've never done before. If you keep the same habits and change nothing you will stay where you started 🙌💥💯
7 minutes ago |
Rich Feight
rfeight

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 9

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,675 Lbs.
Tami (IG: determined.to.be)
shep67gs

tracked the workout: 4 Weeks 2 Shred: Active Rest

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:42
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,360 Lbs.

updated his Fit Post.

Jan 21, 2021

A well-built physique is a status symbol. It reflects you worked hard for it, no money can buy it. You cannot borrow it, you cannot inherit it, you cannot steal it. Bodybuilding is not just a sport, it's a way of life. Stayfit FitArmy mi amore to the Iron Brigade 💙 so the Doc said i couldnt workout over 200 woke up at 4am this morning 😑 235 ... took my insulin waited until 5.45am i was down to 198 , doc said 200😅 hit the gym banged out a quick arm day dropped from 198 to 72mg 💪💪 life hack!!! f#ck the rules 😏 grab life by the hair and put that b!tch over your knee for a spanking 💪💪 this way of life has unleashed a wave of determination in every aspect of my life , for that iam greatful
14 minutes ago |
Laurence
1shark1bite

updated his Fit Post.

Jan 21, 2021

The difference between successful people and very successful people is that very successful people say no to almost everything. – Warren Buffett Learning when to say no to what we want now to fulfill our destiny in the future is a skill that needs to be learned and developed. Mastery if this is the mastery of success.
14 minutes ago |
GentleMan of Steel
misterfreakz

updated his Fit Post.

Jan 21, 2021

FREAKZ!! Good morning...remember never give up!!
15 minutes ago |
Bikergirl18
Bikergirl18

updated her Fit Post.

Jan 21, 2021

Trying to gwt back on track.. as soon as I drink this maple coffee. 😋
16 minutes ago |
Jeremy
Thndrstruk79

updated his Fit Post.

Jan 21, 2021

Thursday workout done! Keep on chasing it! Chest and triceps and a sprint. Loving the feeling! 💪🏼❤️
18 minutes ago |
Warren
wbw2010

updated his Fit Post.

18 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
8,860 Lbs.
Christopher Butterfield
WarriorSDMF

tracked the workout: Kris Gethin's DTP - Arms & Lower Abs Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,850 Lbs.