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Over 1,000,000 People Transforming Their Lives

KIK: PattyCakesKaiju
spatrickhoffman

tracked the workout: DONE

FEB
24
2020
WORKOUT LOG:
DONE
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
3 / 11
EXERCISES
3
SETS
11
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
6,450 Lbs.
Steve (IG: HllyWdHff)
stevenhuffjr1

tracked the workout: Feb. 24, 2020 12:09PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,751 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
0 Lbs.
Aushra (IG: aushrapi)
Miolili

tracked the workout: Feb. 24, 2020 20:00pm

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
2 / 3
EXERCISES
2
SETS
3
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 27
EXERCISES
6
SETS
27
WORKOUT TIME
01:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,755.2 Lbs.
IG:the_only_leteshanewsom
newsom1979

tracked the workout: Feb. 24, 2020 12:35PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
02:46
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
16,802 Lbs.
Douglas Medeiros
dmedeiros71

tracked the workout: PHASE 1 THE ONE-DAY SPLIT ( WEEKS 1-3)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
15,462 Lbs.
Smitty
Smith31037

tracked the workout: Feb. 24, 2020 15:09PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 29
EXERCISES
6
SETS
29
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,270 Lbs.
Kayla
ksain

tracked the workout: Feb. 24, 2020 2:28 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,457 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
4/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,220 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 43
EXERCISES
11
SETS
43
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,068 Lbs.
IG@thadcamp
thadcamp

tracked the workout: Feb. 03, 2020 1:44 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 38
EXERCISES
13
SETS
38
WORKOUT TIME
02:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,825 Lbs.
.
.
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Feb 23, 2020
8 minutes ago

tracked the workout: Feb. 24, 2020 3:12 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,400 Lbs.
tonycamacho
userXSI0E5PJJNX

added a new profile photo.

It's Time
It's Time
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Feb 24, 2020
12 minutes ago