community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

updated his Fit Post.

Apr 20, 2018

Blasted arms! Feeling goid getting back to the workouts!!!😀
3 minutes ago |
Trapp - snap trapp.rich IG weightsncardio
trapprich

tracked the workout: Apr. 20, 2018 17:02PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:14
hr min
WEIGHT LIFTED
26,550 Lbs.
Jerald Porter
JPorter84

tracked the workout: COMMITMENT TO EXCELLENCE

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,000 Lbs.
Aleksandar Vukovic
AleksandarDgr8

tracked the workout: SS8 - Week 1-2, Day 6

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
15 / 39
EXERCISES
15
SETS
39
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,476.3 Lbs.
Kelly
kmiller500

tracked the workout: Focus T25 Beta Dynamic Core

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 5
EXERCISES
2
SETS
5
WORKOUT TIME
00:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
Joe (IG: gym_peacock)
joeyde6313

tracked the workout: Apr. 20, 2018 15:18PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 3
EXERCISES
3
SETS
3
WORKOUT TIME
01:40
hr min
CARDIO TIME
01:20
hr min
WEIGHT LIFTED
0 Lbs.
Keren Saidac
ksaid11

added a new profile photo.

bl
bl
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 19, 2018
4 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 33
EXERCISES
10
SETS
33
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,310 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,700 Lbs.
Anne-Marie
likcuteamo

tracked the workout: Phase 1 Day 4; Back & Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,250 Lbs.
John Mason Sr.
Winginit05

tracked the workout: JG Arms

APR
20
2018
WORKOUT LOG:
JG Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 34
EXERCISES
10
SETS
34
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
15,237.5 Lbs.
#GainzGarage
sean2119

tracked the workout: DONE!

APR
20
2018
WORKOUT LOG:
DONE!
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,710 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
17 / 1
EXERCISES
17
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
12,815 Lbs.