Over 1,000,000 People Transforming Their Lives
Christopher Scott
cbtengineer
tracked the workout: Jan. 13, 2021 3:03 PM Workout
JAN
19
2021
WORKOUT LOG:
Jan. 13, 2021 3:03 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
14 / 42
EXERCISES
14
SETS
42
WORKOUT TIME
03:11
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
73,360 Lbs.
tracked the workout: Jan. 19, 2021 10:02AM
JAN
19
2021
WORKOUT LOG:
Jan. 19, 2021 10:02AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
13 / 41
EXERCISES
13
SETS
41
WORKOUT TIME
02:07
hr
min
CARDIO TIME
00:04
hr
min
WEIGHT LIFTED
27,975 Lbs.
GO WORKOUT its tuesday afterall :) Done livefit program w2-d1. +Spin bike/yoga/5k dog walk. Made this beet and goat cheese from old skool library cookbook was amazing!!
4 minutes ago
|
Like
0
Faba
fabarocksII
tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 22
JAN
19
2021
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 4, Day 22
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
03:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,881.2 Lbs.
Lori
loristronge
tracked the workout: STILL HEALING
JAN
19
2021
WORKOUT LOG:
STILL HEALING
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 18
EXERCISES
12
SETS
18
WORKOUT TIME
01:21
hr
min
CARDIO TIME
00:17
hr
min
WEIGHT LIFTED
400 Lbs.
I bought a massive squat rack with a lat pull down attachment! I hope I made a good purchase. Very exciting. There was some drama because at first I didn't realize how important the lat attachment was. I was able to cancel my order but then the one I wanted was out of stock. Noooo! Finally, it was re-stocked and I swooped on the last one. Now, I wait. I'm going to be spending a lot of time with this machine so I hope I chose well.
13 minutes ago
|
Like
0
Courtney
courtneymb21
tracked the workout: Labrada Lean Body Week 1, Day 2: Chest, Shoulders & Triceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:29
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
3,290 Lbs.
Nikki
ngriego1222
tracked the workout: Jan. 19, 2021 10:54AM
JAN
19
2021
WORKOUT LOG:
Jan. 19, 2021 10:54AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:58
hr
min
CARDIO TIME
00:45
hr
min
WEIGHT LIFTED
0 Lbs.
Joseph Riello (IG: joe_thegirldad)
jriello
tracked the workout: Jan. 19, 2021 11:36AM
JAN
19
2021
WORKOUT LOG:
Jan. 19, 2021 11:36AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 16
EXERCISES
9
SETS
16
WORKOUT TIME
01:14
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
34,425 Lbs.
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