Over 1,000,000 People Transforming Their Lives
Jill Starling
hellokittyjill
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 18 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
01:19
hr
min
CARDIO TIME
00:07
hr
min
WEIGHT LIFTED
21,261.3 Lbs.
Marie-IG @mackc390
mariekunertcoop
tracked the workout: #FreakMode: Alex Savva's 12-Week Fitness Plan - Phase 2, Chest, Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 19
EXERCISES
13
SETS
19
WORKOUT TIME
02:04
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
29,160 Lbs.
Erica B
ricka04
tracked the workout: SS8 - Week 1, Day 4
FEB
19
2020
WORKOUT LOG:
SS8 - Week 1, Day 4
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 48
EXERCISES
16
SETS
48
WORKOUT TIME
01:07
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
21,210 Lbs.
Carrie Thompson
cthompson3697
tracked the workout: Feb. 19, 2020 02:54AM
FEB
19
2020
WORKOUT LOG:
Feb. 19, 2020 02:54AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 23
EXERCISES
10
SETS
23
WORKOUT TIME
01:39
hr
min
CARDIO TIME
00:45
hr
min
WEIGHT LIFTED
85,940 Lbs.
Liz
LizToxicbunni
tracked the workout: Oct. 01, 2019 5:15 PM Workout
FEB
18
2020
WORKOUT LOG:
Oct. 01, 2019 5:15 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 29
EXERCISES
12
SETS
29
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
4,444.5 Lbs.
Amanda
amandaamandashi
tracked the workout: LEGDAYð¤®5
FEB
19
2020
WORKOUT LOG:
LEGDAYð¤®5
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 16
EXERCISES
10
SETS
16
WORKOUT TIME
01:07
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,910 Lbs.
Darryl
redsox4713
updated his Fit Post.
Do not love this world nor the things it offers you, for when you love the world, you do not have the love of the Father in you.
17 minutes ago
|
Like
0
John Normand
ftrwar
tracked the workout: Dorian Yates' Blood And Guts: Delts/Triceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 14
EXERCISES
7
SETS
14
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
5,595 Lbs.
Dominic - IG NYFITNESSGEEK
shutternick1
tracked the workout: Feb. 19, 2020 03:15AM
FEB
19
2020
WORKOUT LOG:
Feb. 19, 2020 03:15AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 56
EXERCISES
11
SETS
56
WORKOUT TIME
01:43
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
75,690 Lbs.
Grant
gholmes84
tracked the workout: Feb. 19, 2020 03:51AM
FEB
19
2020
WORKOUT LOG:
Feb. 19, 2020 03:51AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 40
EXERCISES
4
SETS
40
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
88,500 Lbs.
Emily
EmilyC941
tracked the workout: Feb. 19, 2020 03:50AM
FEB
19
2020
WORKOUT LOG:
Feb. 19, 2020 03:50AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 47
EXERCISES
12
SETS
47
WORKOUT TIME
01:06
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
26,585 Lbs.
tracked the workout: (12 week) Day 4: Lower Body
FEB
19
2020
WORKOUT LOG:
(12 week) Day 4: Lower Body
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
00:38
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
10,080 Lbs.
ðDinner:ð¤Black pepperð¤chickenð¤Spaghettið+ ðï¸ââï¸mushroomsðï¸ââï¸Soup. ðYummyð
22 minutes ago
|
Like
0
H.I.M
kingston0509
updated his Fit Post.
In 2008 I was 375lbs ð²ð¬
By 2012 I was 205lbs all loose skin ð
In 2018 I was 275 lbsð¤ðµ
Now Im 250lbs on my way to 215lbsððð½ðªð½ð
24 minutes ago
|
Like
0
Mr Mark
THEPOWEROFZUES
tracked the workout: Jamie Eason's LiveFit Trainer: Day 43 - Arms/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 27
EXERCISES
10
SETS
27
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,925 Lbs.
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