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updated his Fit Post.

Dec 10, 2023

155 pounds of "decent" muscle mass 😅🙌
1 minute ago |
William Vega
williamvega126

tracked the workout: Dec. 10, 2023 14:29PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
34,990 Lbs.
Liliana Lizbet Alvarenga
becasal

added a new profile photo.

H&H
H&H
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 7, 2023
4 minutes ago
Liliana Lizbet Alvarenga
becasal

added a new photo to her progress photos.

Liliana Lizbet Alvarenga
becasal

updated her Fit Post.

Dec 10, 2023

Wow. I havent been on this app in years! I finally started my fitness journey again 5 months ago. Im a beginner at the gym. Been doing this alone and all i can say is im so proud of me.
15 minutes ago |
Jenny
JenLean

updated her Fit Post.

Dec 10, 2023

Walking 40 mins
19 minutes ago |
Juan Galindo
Goldenbull23

tracked the workout: Dec. 10, 2023 14:54PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,520 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
21 / 58
EXERCISES
21
SETS
58
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:01
hr min
WEIGHT LIFTED
3,078 Lbs.
Ed Callahan
EJC4

tracked the workout: Dec. 10, 2023 3:10 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
00:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,365 Lbs.
Marcus D Jackson
dadakis

tracked the workout: Dec. 10, 2023 4:06 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 28
EXERCISES
10
SETS
28
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
20,850 Lbs.

updated his Fit Post.

Dec 10, 2023

Getting a Chest workout on Sunday.
35 minutes ago |

tracked the workout: CHEST.+TRI

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:01
hr min
WEIGHT LIFTED
12,598.3 Lbs.