Over 1,000,000 People Transforming Their Lives
Cheryl
Cheryl2020
tracked the workout: May. 26, 2017 05:25AM
MAY
26
2017
WORKOUT LOG:
May. 26, 2017 05:25AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 37
EXERCISES
10
SETS
37
WORKOUT TIME
01:30
hr
min
CARDIO TIME
00:12
hr
min
WEIGHT LIFTED
40,320 Lbs.
Jaime Girard
BiologyBabe
updated her Fit Post.
Yes. That IS 1.2 MILLION pounds lifted; JUST THIS PAST YEAR. 😎🌻EVERY STEP AND EVERY REP REAL AND ON TAPE. ✅ Never give up on what brings you back from the dead.
1 minute ago
|
Like
0
Ara
ara1325
tracked the workout: legs/abs/cardio
MAY
26
2017
WORKOUT LOG:
legs/abs/cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 49
EXERCISES
11
SETS
49
WORKOUT TIME
01:54
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
50,320 Lbs.
Gerald Curial
GFCurial
tracked the workout: Built By Science - Day 1, Legs
MAY
26
2017
WORKOUT LOG:
Built By Science - Day 1, Legs
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
4 / 15
EXERCISES
4
SETS
15
WORKOUT TIME
01:07
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,342.4 Lbs.
John
bluedrag0n99
updated his Fit Post.
In a mildly self destructive/funk it all mood.. Maybe I just need to stop putting myself out there, maybe I just need to keep to myself again.. But this mood needs to pack its $#!+ up.
2 minutes ago
|
Like
0
tracked the workout: May. 26, 2017 19:28PM
MAY
26
2017
WORKOUT LOG:
May. 26, 2017 19:28PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
00:27
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
5,700 Lbs.
Amol Durai
chinnadurai
tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 3: Day 15 - Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 26
EXERCISES
12
SETS
26
WORKOUT TIME
01:18
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
22,090 Lbs.
Caleb(I.g @kalocapella)
ED100
tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 5: Day 32 - Shoulder
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 29
EXERCISES
10
SETS
29
WORKOUT TIME
00:54
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
46,040 Lbs.
Hamlet Javier
Javiham4Life
tracked the workout: AMP: Day 26: Full-Body Training
MAY
26
2017
WORKOUT LOG:
AMP: Day 26: Full-Body Training
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:39
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,879 Lbs.
rushemz
Skullbreaker
added a new photo to his progress photos.
BODY FAT PERCENTAGE ANYONE?
BODY FAT PERCENTAGE ANYONE?
Jennifer Heil
jenheil
tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 26
MAY
26
2017
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 4, Day 26
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:33
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,235 Lbs.
Michael
mferre9192
tracked the workout: MFT 28 Abs - Abdominal Assault
MAY
26
2017
WORKOUT LOG:
MFT 28 Abs - Abdominal Assault
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 31
EXERCISES
13
SETS
31
WORKOUT TIME
01:45
hr
min
CARDIO TIME
00:04
hr
min
WEIGHT LIFTED
7,300 Lbs.
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