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Saliema
Saliema
tracked the workout: AMP: Day 38: Lactate Threshold Training Session
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 2
EXERCISES
1
SETS
2
WORKOUT TIME
01:27
hr
min
CARDIO TIME
00:48
hr
min
WEIGHT LIFTED
0 Lbs.
Blvckdxni
gvcfddxcgh
tracked the workout: Oct. 17, 2021 6:21 pm
OCT
17
2021
WORKOUT LOG:
Oct. 17, 2021 6:21 pm
ENERGY LEVEL:
Pumped Up!
SELF RATING:
2/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:04
hr
min
CARDIO TIME
00:25
hr
min
WEIGHT LIFTED
0 Lbs.
emily (ig Phoenixprorecovery)
eizzarelli
updated her Fit Post.
Some days are tough, but we are tougher. Have to pull ourselves up and just get it done.
4 minutes ago
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Like
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Carlos Embury
caembury
tracked the workout: MusclePharm's Transform Your Body In 8 Weeks - Weeks 1-3, Chest/Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 13
EXERCISES
8
SETS
13
WORKOUT TIME
01:07
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
5,900 Lbs.
Ahmed
AhmedLeopard
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 5
OCT
17
2021
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 5
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:43
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,244.6 Lbs.
Gem (IG: gem_homer)
gempants83
tracked the workout: Oct. 17, 2021 18:08pm
OCT
17
2021
WORKOUT LOG:
Oct. 17, 2021 18:08pm
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 48
EXERCISES
13
SETS
48
WORKOUT TIME
00:12
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
19,160.3 Lbs.
Wilson
meneo29
added a new photo to their photo gallery.
wrist Tendinitis ð¤¬ð¤
wrist Tendinitis ð¤¬ð¤
Marcus (IG - @Yamahafixer )
yamahafixer
tracked the workout: Jay Cutler's Living Large, Day 54, Legs
OCT
17
2021
WORKOUT LOG:
Jay Cutler's Living Large, Day 54, Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 40
EXERCISES
11
SETS
40
WORKOUT TIME
03:06
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
159,350 Lbs.
Patrick Coyle
PatrickXCoyleJr
tracked the workout: SUNDAY ROUTINE
OCT
17
2021
WORKOUT LOG:
SUNDAY ROUTINE
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 12
EXERCISES
8
SETS
12
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,540 Lbs.
Took my dog for a walk this morning. Beer taste better at an outdoor concert than anywhere
15 minutes ago
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Like
0
Tejh Johnson
MuscleMusicMan
tracked the workout: Oct. 17, 2021 12:03PM
OCT
17
2021
WORKOUT LOG:
Oct. 17, 2021 12:03PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:56
hr
min
WEIGHT LIFTED
0 Lbs.
Orthodox J.
JeremyHilty
added a new photo to his photo gallery.
The World is not Enough
But it is such a perfect place to start, my love.
The World is not Enough
But it is such a perfect place to start, my love.
Alicia
aliciaguler
tracked the workout: Jim Stoppani's Shortcut To Strength: Day 6, Power Focus
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
00:22
hr
min
CARDIO TIME
01:15
hr
min
WEIGHT LIFTED
1,170 Lbs.
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