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Over 1,000,000 People Transforming Their Lives

andy lowell
awl123

updated his Fit Post.

May 28, 2017

Hey family today for me is a active rest day I have a big hike planned to go check out some waterfalls it should be a great time what's your plans on this Memorial Day weekend? Stay safe and strong family
1 minute ago |
RIC CANNON
CANNONSFIRE

updated his Fit Post.

May 28, 2017

Planet gym
2 minutes ago |
Ben Andrews
benandrewsao

tracked the workout: May. 08, 2017 4:16 pm Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 28
EXERCISES
6
SETS
28
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,211.5 Lbs.
Edwin
13budoka12

updated his Fit Post.

May 28, 2017

Had my bootcamp in and around the lake and beach nearby ...weather was good ...obstaclerun 24 june
2 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,628.8 Lbs.
iScream4weights
kalii92

updated her Fit Post.

May 28, 2017

Personal vows to self I don't care how long it takes, and how hard I have to work I'm going to achieve my body goals naturally and surgery-free 🏋🏾‍♀️🤸🏾‍♀️
3 minutes ago |

updated his Fit Post.

May 28, 2017

Hey fitfam im working on legs and abs tomorrow i was thinking about doing more reps per set can does anyone have any sugestions on how many reps i should be doing as i tend to do 10 to 12 reps per set
4 minutes ago |
IG: thick_n_fit_mom
karibeargirl

added a new profile photo.

!
!
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 27, 2017
5 minutes ago
Monika Broeg (IG barbellakinome)
Akinome

added a new photo to her progress photos.

Ferril
Minxgal86

updated her Fit Post.

May 28, 2017

Thought I set my alarm for 5am, guess not...😂😣😂 Now it's time to get ready for church. You guys and gals have an amazing day and maybe I'll hit it up after lunch.
5 minutes ago |
Emily
Emmy2015

updated her Fit Post.

May 28, 2017

Pre-leg day... no flex!
5 minutes ago |
Tommy
havnfun

updated his Fit Post.

May 28, 2017

I think that rest day did me some good.... Feeling stronger this morning.
9 minutes ago |
Raylon Miller
Raylon12

updated his Fit Post.

May 28, 2017

Quote of the Day: "The Soldier above all others prays for peace, for it is the Soldier who must suffer and bear the deepest wounds and scars of war." -Douglas MacArthur. Thank you to each and every veteran out there but as I close the weekend and we come into memorial day it is those that paid the ultimate sacrifice for the freedom of their nation that I salute. Your job on earth was complete and you sacrificed all you had for your nation and its people. Guard the gates of heaven, and until we meet again I hold you close to my heart and honor the job you did. God bless the family and friends of those lost in battle as you remember their lives they are true heroes! God Bless everyone and have a safe and happy Memorial Day tomorrow.
9 minutes ago |