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Over 1,000,000 People Transforming Their Lives

Jeff
GymRat990

tracked the workout: Nov. 18, 2019 5:40 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
21,455 Lbs.
Joey IG: joeyathletic
joey022461

updated his Fit Post.

Nov 18, 2019

I’ve been using the app Shred for the last 2 days to track my workouts. I like it, but its $99 a year after the 7 day trial. A few things about it 1) you cant change the reps you did or didnt do 2) changing the weight you have to swipe up 3) no progress photos attached to workouts 4) Can follow someone but not friend 5) Only a tiny thumb of a member photo 6) Cant add, subtract any exercises, but they offer alternatives which sometimes dont even match what you are doung, ie barbell press/leverage press (not an option). Thats all ive gotten out of it in 2 days worth so far. Today was Leg Day.
3 minutes ago |
Heath
heathotto

tracked the workout: Nov. 18, 2019 06:33AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,010 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,600 Lbs.
Jim Thurmond
Jetthurm1

updated his Fit Post.

Nov 18, 2019

Got that coffee grind kind of feeling. Felt like not perking today but decided I needed to brew the java- lift heavier. Been there? It is more mental than anything. You know you are getting closer to your end of year objective, but that little voice tells you, ahh just relax. You don't need to push it. But you do. Every day counts- so have to buck up, and get the music cranked up, and let it rip. Start of the week begins fresh. Do your thing FitFam.
6 minutes ago |
Kristie- Ig-Okristie
Okristie

tracked the workout: Nov. 18, 2019 06:58AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
29 / 82
EXERCISES
29
SETS
82
WORKOUT TIME
02:21
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
66,850 Lbs.
Serge
LatinoZ99

updated his Fit Post.

Nov 18, 2019

Thanks everyone for sll the smap chat ads. Feeling motivsted 💪🏼💪🏼
6 minutes ago |
Kymberly
training2bme

tracked the workout: Nov. 18, 2019 07:25AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,550 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,082 Lbs.
IG: thewrightsweat
BrentWright87

tracked the workout: LEGS & BACK

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 12
EXERCISES
12
SETS
12
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
59,730 Lbs.
Gregory Roger Bowen
BADMANCRUSHING

tracked the workout: Lower Hypertrophy (PHUL)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,575 Lbs.
Andrew
drewdaddy1

updated his Fit Post.

Nov 18, 2019

Whew!!!
10 minutes ago |

updated his Fit Post.

Nov 18, 2019

I’ve been a vegetarian for the last two years. Now I’m really thinking of trying to embrace being a vegan.
11 minutes ago |
Drew
mtdrew

tracked the workout: Nov. 18, 2019 07:13AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
2 / 12
EXERCISES
2
SETS
12
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,685 Lbs.