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Mia
MariaSpy

updated her Fit Post.

Jan 24, 2020

Leggg day
3 minutes ago |
Daphne
BornTexan43

added a new profile photo.

.
.
Pose:
Other
Weight:
132.2 Lbs.
Body Fat:
--%
Date Taken:
Jan 23, 2020
3 minutes ago
Jacqueline G
JV1081

added a new profile photo.

me
me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 23, 2020
5 minutes ago
sunny
KCMO1984

updated her Fit Post.

Jan 24, 2020

feeling the leg work I did last night!! shoveled and walked the mall today. saw a super cute dude, that is a rare occurrence anymore. now watching THE ROCKER. love this movie
5 minutes ago |
Devon Earle (IG: Big_daddydev)
Dexter1on1

tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Back/Biceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 35
EXERCISES
8
SETS
35
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,840 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
21,200 Lbs.
Clay
claypehl

tracked the workout: Jan. 24, 2020 16:31PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
13 / 49
EXERCISES
13
SETS
49
WORKOUT TIME
02:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
60,130 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,810 Lbs.
Barbell Barbie
claudial14

updated her Fit Post.

Jan 24, 2020

Back and cardio👊 head is a bit clearer now 👿
17 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 22
EXERCISES
9
SETS
22
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:17
hr min
WEIGHT LIFTED
3,690 Lbs.
Silent_Z
bszwedko

tracked the workout: Jan. 24, 2020 19:03PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,020 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 17
EXERCISES
10
SETS
17
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
12,475 Lbs.
philip
kcjock29

updated his Fit Post.

Jan 24, 2020

Another great dinner - flounder fish In the air fryer . It was Delicious 
23 minutes ago |