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Over 1,000,000 People Transforming Their Lives

Darren
shmoo69

tracked the workout: Nov. 20, 2023 6:01 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,400 Lbs.

tracked the workout: Push Day 1 (New)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 51
EXERCISES
15
SETS
51
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
54,965 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
44,879.5 Lbs.
Jake Clark
jakeismyfriend

tracked the workout: Dec. 07, 2023 04:00AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 41
EXERCISES
9
SETS
41
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
49,580 Lbs.
Sheikh Omar
ElRevo85

added a new profile photo.

El_Sheikh
El_Sheikh
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 6, 2023
9 minutes ago
JEK (IG Liftincanada)
JEKENNY

updated his Fit Post.

Dec 7, 2023

Thursday
11 minutes ago |
Chris
lvnthedreem

tracked the workout: Dec. 07, 2023 03:38AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,360 Lbs.
IG…Caguax_101
lgruiz73

tracked the workout: Sean's Leg Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
38,535 Lbs.
Paul Polfus
ppolfus

updated their Fit Post.

Dec 7, 2023

When you help yourself, you feel good. But, when you help someone else get back on their feet, or help them achieve new success, its a high no chemical drug can ever match. It is the greatest feeling in the world, its addictive, its contagious, and with the way our country and world is today, we need more of it. I was raised to do my part, even when there is nothing to get back in return.
20 minutes ago |
IG Valiant_jane_
sunshine3491

tracked the workout: Dec. 07, 2023 04:37AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 21
EXERCISES
9
SETS
21
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
7,479 Lbs.
Tracy
tmac1962

updated her Fit Post.

Dec 7, 2023

Good morning! Food....a giant rabbit hole. What's good? What's not. Keep it as simple as possible. If you can't pronounce it you shouldn't eat it! Have an awesome day!
33 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,451.1 Lbs.
Brian Ortiz IG. beanzy1823
beanzy18

tracked the workout: Dec. 07, 2023 4:27 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
01:05
hr min
WEIGHT LIFTED
0 Lbs.