Good Saturday morning fitfam. I haven't posted a back or butt progress pic for a while so here it goes. I hope everyone's weekend is going well. Cheers!

Saturday

hiit cycling done.

Morning Fitfam sexy Saturday is here and im feeling dam sexy. Upper body today and some cardio.... Still toasty hot here lovely.... Minx 😈🇬🇧🐾

Remember the human brain can do almost anything you want it to do if you tell it in a determined way and often enough. So tell yourself each day you have what it takes to succeed, so that you believe in yourself and you believe you will achieve your goals. Go out there and smash today for all it's worth. #StayStrong

KRIS GETHIN’S LEAN MUSCLE TRAINER DAY 60: DELTOIDS … GIANT SETS AND SUPERSETS … #ironsharpensiron #irondiet #gainztherapy #hoodielife #wolflife #gainzlife #kagedlife #kagedmusclesupps #otomixwarrior #genuineoldschoolmuscle #crazeewearhoodie #2020vision #2020hulkmodeon #yetilurking #iammyonlycompetition #mevsme #iammyownwave #alwaysforward #beastangelmadman #yourwallswontstopme

Wow, MAJOR overtraining. I am sleeping so much and my joints are sore. Bought a bike, and I've been out on it every day plus the gym training. Gotta go easy.