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tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 3: Day 16 - Back/Biceps
EXERCISES / SETS
11 / 28
Helped an older gentleman from the crab position out of a Leg Press today. Wasnt allot of people in the gym and the one other person in the gym. That ran over, I noticed there was something up. Anybody ever come across this situation before?
Saturday She-Hulk Smashð¤ðð ðð Back n' Bi's..annnnd I snuck in some light shoulder work cuz I couldn't help myselfð Threw in 30 min bike cardio cuz my foot was feeling good. Needed both hands to selfieð¤£ Hope you're all doing something you love this weekendðâð #shehulksmash #nofilter