Over 1,000,000 People Transforming Their Lives

Terrance Fontaine
GrantHierax
tracked the workout: Restoration Workout
APR
10
2021
WORKOUT LOG:
Restoration Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 55
EXERCISES
11
SETS
55
WORKOUT TIME
03:53
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,800 Lbs.

Lori Fonseca Bennett
lorilizdofo
updated her Fit Post.
Took 1st in 1st time novice wellness ( only out of 2 people so its kind of bitter sweet), but didn't do well in bikini at all (3rd pic I placed 6 out of 6 in my class ðª. ). I dont know if I messed up posing at some point, or if the division is not for me.A girl that eas way under confitionef took 4th in my class ð¤·ð» At least i know my appropriate division now. Cant wait to get feedback.
11 minutes ago
|
Like
0

GPaguyo
added a new photo to their photo gallery.

Philip Bonn
Philbonn1
tracked the workout: Apr. 10, 2021 21:09PM
APR
10
2021
WORKOUT LOG:
Apr. 10, 2021 21:09PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:15
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
25,425 Lbs.

a little upset, i'm having some issues, i am going to go to the basement and do my favorite exercise, the farmers walk..............
19 minutes ago
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Like
0

Spring
springwaterrose
updated her Fit Post.
Rest day for me today so I could watch my son and niece play â½ï¸. It was my son's 1st game of this season and what a great 1st game it was! His team won and he scored 2 goals and had an awesome assist! ððð This pic of him was one of his goal scoring kicks! I am one SUPER proud soccer mom!!! ð¥°ð¥°ð¥°
24 minutes ago
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Like
0

Deadlifts 395 5x, 405 3x , 415 2x , 430 one time. I'm gonna go ride my bike now! Cool weather for once ðð»ð¸ð¤ð»
IG squires_iron_gym
34 minutes ago
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Like
0

Steve Petersen(IG stpfitnesstracking )
stevallica
tracked the workout: Apr. 11, 2021 11:36am
APR
10
2021
WORKOUT LOG:
Apr. 11, 2021 11:36am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 50
EXERCISES
18
SETS
50
WORKOUT TIME
01:17
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
34,269.5 Lbs.
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