Over 1,000,000 People Transforming Their Lives
ðBreakfast:ðfriedððð¥ðWhiteð¥ðBeeð¥ðHoonð¥ðwithðfriedð¥luncheonð¥meatð¥ðYumyum!ð $2.50
4 minutes ago
|
Like
0
Almost 62 And Not Through
Jrewing1982
added a new profile photo.
Night Abs
Night Abs
6 minutes ago
Share
Jared Wheaton
Veatonstein
tracked the workout: Mar. 23, 2023 17:43PM
MAR
23
2023
WORKOUT LOG:
Mar. 23, 2023 17:43PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 26
EXERCISES
6
SETS
26
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
109,800 Lbs.
C.O
thebombkc
added a new photo to his progress photos.
working on the âVâ
working on the âVâ
Stevo IG: iStevoGram
istevogym
tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 10: Day 69 - Calves/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 8
EXERCISES
9
SETS
8
WORKOUT TIME
01:19
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
66,138.6 Lbs.
Wendy
helenawf
tracked the workout: March 2023 Day 2 Legs, Abs
MAR
23
2023
WORKOUT LOG:
March 2023 Day 2 Legs, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
00:58
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,310 Lbs.
Matt
Rod4one9er
tracked the workout: Saturday Push
MAR
23
2023
WORKOUT LOG:
Saturday Push
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
00:35
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,827.5 Lbs.
MAR
23
2023
WORKOUT LOG:
PUSH
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 16
EXERCISES
7
SETS
16
WORKOUT TIME
00:44
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,338 Lbs.
Bob
30secondstobob
updated his Fit Post.
Good evening fit fam. Legs today for my Thursday lunch escape. New gym, day three. Did: 4 sets of leg press (traditional sled), 4 sets of leg press (seated leg press machine), 4 sets of machine squats, 4 sets of leg extensions, 4 sets of seated and 4 sets of lying hammie curls. 100 weighted bench crunches thrown in for good measure. I'm absolutely in love with the Hammer Strength plate loading "V-Squat" machine! Closest thing to the real deal I have ever seen. The traditional leg sled here is soooo much smoother than the rickety old Cybex unit at the old gym - built in 1972. On the weighted crunch machine, you actually "crunch". Head goes down, legs come up. Actually excited about leg day again! Hope that everyone had a great day. Can't wait to see what Freestyle Friday will bring. Have a great night! Bob
14 minutes ago
|
Like
0
Donât Be A Creep On BS
hatefalavi
added a new photo to his photo gallery.
Im Back!!!!!
Quarantine is done and I tested negative. COVID life is done, but shoot Iâm weak and outta breath ð¥µ
Im Back!!!!!
Quarantine is done and I tested negative. COVID life is done, but shoot Iâm weak and outta breath ð¥µ
IG: getkingfit_bk
bcking14
tracked the workout: Mar. 23, 2023 16:52PM
MAR
23
2023
WORKOUT LOG:
Mar. 23, 2023 16:52PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 18
EXERCISES
12
SETS
18
WORKOUT TIME
01:09
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
37,200 Lbs.
Rachel
RachelC1184
tracked the workout: Jamie Eason's LiveFit Trainer: Day 10 Legs/Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:41
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,825 Lbs.
Show More