Over 1,000,000 People Transforming Their Lives
Sean
drSDM
tracked the workout: Dec. 04, 2020 05:52AM
DEC
04
2020
WORKOUT LOG:
Dec. 04, 2020 05:52AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 11
EXERCISES
10
SETS
11
WORKOUT TIME
01:15
hr
min
CARDIO TIME
00:17
hr
min
WEIGHT LIFTED
2,800 Lbs.
Brandon McGuire IG brandon.mcguire.5205
phantom_lord2004
tracked the workout: Sep.%252525252B21%25252525252C%252525252B2019%252525252B10%25252525253A24%252525252BAM%252525252BWorkout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 56
EXERCISES
8
SETS
56
WORKOUT TIME
02:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
397,685 Lbs.
Lamarr Lark II
LLtwo
tracked the workout: Chest from hell
DEC
04
2020
WORKOUT LOG:
Chest from hell
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 15
EXERCISES
4
SETS
15
WORKOUT TIME
00:34
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,250 Lbs.
Marcus
StrongerEveryD
updated his Fit Post.
2 Timothy 3:1-2 KJV
[1] This know also, that in the last days perilous times shall come. [2] For men shall be lovers of their own selves, covetous, boasters, proud, blasphemers, disobedient to parents, unthankful, unholy,
7 minutes ago
|
Like
0
Bill Z
wjzaro3
tracked the workout: upper body combo
DEC
04
2020
WORKOUT LOG:
upper body combo
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 40
EXERCISES
11
SETS
40
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
45,300 Lbs.
Jacque
smokeysan
tracked the workout: Pull Day 2
DEC
04
2020
WORKOUT LOG:
Pull Day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
00:35
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
51,600 Lbs.
tracked the workout: Dec. 04, 2020 05:33AM
DEC
04
2020
WORKOUT LOG:
Dec. 04, 2020 05:33AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 28
EXERCISES
6
SETS
28
WORKOUT TIME
01:24
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,900 Lbs.
Ron
RWill6
tracked the workout: Nov. 29, 2020 23:26PM
DEC
04
2020
WORKOUT LOG:
Nov. 29, 2020 23:26PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:47
hr
min
CARDIO TIME
00:14
hr
min
WEIGHT LIFTED
12,180 Lbs.
Dane Hurley
dhurley08
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 4
DEC
04
2020
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 4
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:43
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,880 Lbs.
Pics from a recent workout. Wanted to sleep good so bad and woke up about every 30 minutes all night. Finally just got up at 1:15ish and watched tv and ate a bite. Workout from 3-5:30. Hit a little bit of everything. Really been enjoying mixing it up lately with lighter weights and focusing on mind muscle connection. Ive fluffed back up now but working on getting back leaner before summer so i can hopefully get further next summer. Ready for some warm weather already lol
15 minutes ago
|
Like
0
An Arsenault
Rjja
tracked the workout: Labrada Lean Body Cardio
DEC
04
2020
WORKOUT LOG:
Labrada Lean Body Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:14
hr
min
CARDIO TIME
00:24
hr
min
WEIGHT LIFTED
0 Lbs.
Whoisarock
whoisarock
tracked the workout: ZERO GRAVITY
DEC
04
2020
WORKOUT LOG:
ZERO GRAVITY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
16 / 31
EXERCISES
16
SETS
31
WORKOUT TIME
01:25
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
26,270 Lbs.
Show More