Over 1,000,000 People Transforming Their Lives
Jacque
smokeysan
tracked the workout: Back+to+Basics+Legs
DEC
12
2019
WORKOUT LOG:
Back+to+Basics+Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:32
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,200 Lbs.
Jeremy (IG - jerfet55)
JerFet55
tracked the workout: Dec. 12, 2019 04:29AM
DEC
12
2019
WORKOUT LOG:
Dec. 12, 2019 04:29AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
01:20
hr
min
CARDIO TIME
00:25
hr
min
WEIGHT LIFTED
44,880 Lbs.
Rick
Ricky1964
tracked the workout: MuscleTech Rise & Grind: Day 16 - Back
DEC
12
2019
WORKOUT LOG:
MuscleTech Rise & Grind: Day 16 - Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:29
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,720 Lbs.
Bryan
Grey Viking
tracked the workout: Labrada Lean Body Week 11, Day 77: Back & Biceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:35
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,900 Lbs.
Dave Leister
dleister50
tracked the workout: Dec. 12, 2019 05:54AM
DEC
12
2019
WORKOUT LOG:
Dec. 12, 2019 05:54AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:51
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
61,200 Lbs.
Cheryl
Cheryl2020
tracked the workout: Dec. 12, 2019 05:00AM
DEC
12
2019
WORKOUT LOG:
Dec. 12, 2019 05:00AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 14
EXERCISES
3
SETS
14
WORKOUT TIME
01:39
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,740 Lbs.
Petur I Peturson
peturingi88
tracked the workout: Jay Cutler's Living Large: Day 33, Legs
DEC
12
2019
WORKOUT LOG:
Jay Cutler's Living Large: Day 33, Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
00:32
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
27,954.6 Lbs.
Antonio barber
DieselB42
tracked the workout: Dec. 12, 2019 05:55AM
DEC
12
2019
WORKOUT LOG:
Dec. 12, 2019 05:55AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:47
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
30,045 Lbs.
tracked the workout: Dec. 12, 2019 04:07AM
DEC
12
2019
WORKOUT LOG:
Dec. 12, 2019 04:07AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
01:27
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
19,530 Lbs.
Ian
Drifter78
tracked the workout: Dec. 12, 2019 21:22PM
DEC
12
2019
WORKOUT LOG:
Dec. 12, 2019 21:22PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 34
EXERCISES
8
SETS
34
WORKOUT TIME
01:18
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,988 Lbs.
Jason
JMCee
tracked the workout: FST-7 Hard Body Blueprint Weeks 1 & 3 - Chest & Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 20
EXERCISES
10
SETS
20
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
28,785 Lbs.
An Arsenault
Rjja
tracked the workout: 30 Days Out: Craig Capurso's Extreme Cut Trainer - Day 5 Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:20
hr
min
CARDIO TIME
00:33
hr
min
WEIGHT LIFTED
5,730 Lbs.
Nate Y
flopz3kingz
tracked the workout: Dec. 12, 2019 05:44AM
DEC
12
2019
WORKOUT LOG:
Dec. 12, 2019 05:44AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 38
EXERCISES
6
SETS
38
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:09
hr
min
WEIGHT LIFTED
14,350 Lbs.
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