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Ronnie Motisko

Frivnasty

updated his Fit Post.

Jun 4, 2023

Ive been out of the mix now for sometime. Can anyone recommend to me some new supplements that are on the market right now such as new creatine or aminos somewhere along those lines.. Thanks.

10 minutes ago | Like

Jukka-Pekka MÃ¯Â¿Â½kinen

CerberusTku

tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 47

JUN

2023

WORKOUT LOG:

Shortcut To Size: Phase 2, Week 7, Day 47

ENERGY LEVEL:

Pumped Up!

SELF RATING:

8/10

EXERCISES / SETS

8 / 26

EXERCISES

SETS

WORKOUT TIME

01:22

hr min

CARDIO TIME

00:00

hr min

WEIGHT LIFTED

35,174.7 Lbs.

13 minutes ago | Like

Jamie Dick IG jamiedmarietta

Jamie7757

updated his Fit Post.

Jun 4, 2023

Yours, Lord, is the greatness and the power and the glory and the majesty and the splendor, for everything in heaven and earth is yours. Yours, Lord, is the kingdom; you are exalted as head over all. 1 Chronicles 29:11

17 minutes ago | Like

Jason Abdul

jasonabdul

tracked the workout: FST-7 Get Big And Ripped In 8 Weeks, Day 33: Triceps, Biceps

JUN

2023

WORKOUT LOG:

FST-7 Get Big And Ripped In 8 Weeks, Day 33: Triceps, Biceps

ENERGY LEVEL:

Pumped Up!

SELF RATING:

8/10

EXERCISES / SETS

8 / 30

EXERCISES

SETS

WORKOUT TIME

01:44

hr min

CARDIO TIME

00:00

hr min

WEIGHT LIFTED

6,275.6 Lbs.

18 minutes ago | Like

Jonathan Tricoli

hockey14822

updated his Fit Post.

Jun 4, 2023

Just about there, this would look alot better if maybe I lost another 10lbs.

56 minutes ago | Like

Jonathan Tricoli

hockey14822

updated his Fit Post.

Jun 4, 2023

Morning weight 180lbs on the dot.

1 hour ago | Like

Haris Mazlan

harismazlan

tracked the workout: Labrada Lean Body Week 1, Day 2: Chest, Shoulders & Triceps Workout

JUN

2023

WORKOUT LOG:

Labrada Lean Body Week 1, Day 2: Chest, Shoulders & Triceps Workout

ENERGY LEVEL:

Pumped Up!

SELF RATING:

5/10

EXERCISES / SETS

6 / 19

EXERCISES

SETS

WORKOUT TIME

00:39

hr min

CARDIO TIME

00:00

hr min

WEIGHT LIFTED

1,697.5 Lbs.

1 hour ago | Like

Julie

jewels8100

updated her Fit Post.

Jun 4, 2023

Rest day but working on my fire pit, unloaded 32 75lb cement slabs, walking them to my back yardâ¦ I really need a wheel barrow ð. Today I get the joy of laying them out.