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Gerry
gscrater

updated his Fit Post.

Aug 4, 2020

Good night at the gym, arm night. Did 40 minutes of cardio. SO BORING😴
2 minutes ago |
Brittney
Iibellaaa

tracked the workout: Arms, Shoulders Conditioning Weeks 1 & 5

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,075 Lbs.
Jenny
JenLean

tracked the workout: Workout Template 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,490 Lbs.
chen levi
chenlevi03

tracked the workout: Jul. 16, 2020 6:02 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 29
EXERCISES
10
SETS
29
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:24
hr min
WEIGHT LIFTED
14,605.6 Lbs.
Donald Wilborn
EXPRECDJ

tracked the workout: Cardio & Core

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 25
EXERCISES
5
SETS
25
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
42,325 Lbs.
Andre
amoredad

tracked the workout: Aug. 04, 2020 20:00PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 34
EXERCISES
13
SETS
34
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
23,010 Lbs.
tonya
tonyagirl73

tracked the workout: Aug. 04, 2020 23:30PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 32
EXERCISES
12
SETS
32
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,290 Lbs.

updated his Fit Post.

Aug 4, 2020

Consistancy
31 minutes ago |
Todd
toddgray10

tracked the workout: CHEST

AUG
04
2020
WORKOUT LOG:
CHEST
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 25
EXERCISES
16
SETS
25
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
27,830 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
21,681 Lbs.
Ellie (IG: fitmumma_journey)
ellieclairexo

tracked the workout: BACK & BIS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 23
EXERCISES
11
SETS
23
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
26,620.8 Lbs.
SC: buildingdahulk
journey2bdahulk

tracked the workout: Aug. 04, 2020 22:05PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 37
EXERCISES
6
SETS
37
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
34,272 Lbs.
NX Alpha
Dayvsanchez

updated his Fit Post.

Aug 4, 2020

Tonight's Training
52 minutes ago |