Over 1,000,000 People Transforming Their Lives

Chad Dunbar
Godhand502

tracked the workout: Oct. 28, 2021 04:16AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 25
EXERCISES
15
SETS
25
WORKOUT TIME
00:10
hr min
CARDIO TIME
00:32
hr min
WEIGHT LIFTED
10,490 Lbs.
Brandon McGuire IG brandon.mcguire.5205
phantom_lord2004

updated his Fit Post.

Oct 28, 2021

Ive finally decided to try and switch up my workout. Fell as if ive been getting stagnant with my gains. Going to try and do more afternoon/evening workouts. Goin old school for at least a week, all free weights, dumbells/barbell/bodyweight/and my wife lol. Just to switch up my chest workout at home, i started having my wife sit on the bar when i do bench and sit on my my upper back for pushups. Been tryin to get her to eat more. 😂 Told her she needs to put more weight on. Id throw a couple tens on her but i dont think she'd like that💪🤣
5 minutes ago |
Lawrence
dmlph

tracked the workout: Oct. 28, 2021 02:59AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 14
EXERCISES
5
SETS
14
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
9,780 Lbs.
FluffyUnicorn
lee2277

updated her Fit Post.

Oct 28, 2021

☕️
19 minutes ago |
Rick Powers
Ravishing_Rick

added a new profile photo.

me
me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 27, 2021
23 minutes ago
Lori Fonseca Bennett
lorilizdofo

updated her Fit Post.

Oct 28, 2021

Quick back day. Had the garage gym to myself last night, but I kind of missed the company. My workouts are so much better in a competitive environment.
41 minutes ago |
Michael
mferre9192

updated his Fit Post.

Oct 28, 2021

Good Morning and welcome to Thursday! Shoulders are on the menu today. It is a great day to be alive-celebrate!!
46 minutes ago |
Carlos Linares
celinaresb

tracked the workout: Shortcut To Size: Phase 2, Week 6, Day 36

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
00:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,988.3 Lbs.
Abhijit Das
dasabhijit5

tracked the workout: Oct. 20, 2021 12:17PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,225.7 Lbs.

tracked the workout: Oct. 28, 2021 16:24pm

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,392.4 Lbs.
Yeojin(IceCoolMountain.com)
sh8446

tracked the workout: Lower body B

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,760 Lbs.
Ldog
lamont2973

tracked the workout: Oct. 28, 2021 08:02AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 14
EXERCISES
5
SETS
14
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,794.7 Lbs.
Craig
Cmidi28

tracked the workout: Oct. 28, 2021 05:30am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 17
EXERCISES
4
SETS
17
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,293.2 Lbs.