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Over 1,000,000 People Transforming Their Lives

IG: natehills87
historyfreak660

tracked the workout: Nov. 21, 2019 10:58AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,430 Lbs.
Rob IG: Robrankin1
DoEpicShit1

updated his Fit Post.

Nov 21, 2019

Today was shoulders and traps.....! The face says it all 😂
2 minutes ago |
IG: philcooper42
Coopdog16

tracked the workout: MuscleTech Rise & Grind: Day 39

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 28
EXERCISES
6
SETS
28
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,890 Lbs.
Slav
SlavJ

tracked the workout: Nov. 21, 2019 08:16AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 19
EXERCISES
4
SETS
19
WORKOUT TIME
00:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,340 Lbs.
Amanda
XoLadyAngelXo

updated her Fit Post.

Nov 21, 2019

When healthcare gives up on you...I finally listened to my sister who lives in another country. My future mother-inlaw knows of a person who is a natural path doctor...I am going too see her next week. I am tired of others saying "Its your depression. OR We do not know what is wrong with you! Or we cannot help you with what is wrong with you." It is the worst feeling in the world! I am excited😁😀
3 minutes ago |
Ryan
Clydefd932

updated his Fit Post.

Nov 21, 2019

Great workout today.
3 minutes ago |
Janet Trevino-Gagne
gijanetrevino

updated her Fit Post.

Nov 21, 2019

Upset with myself as how i let myself go because i have been focused so hard on work and being a caregiver. So im back to being the heaviest ive been ever! 😭 now its time to put in work to kill this gut and build my strength back up
5 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
22 / 32
EXERCISES
22
SETS
32
WORKOUT TIME
02:55
hr min
CARDIO TIME
01:21
hr min
WEIGHT LIFTED
67,925 Lbs.
Julian IG: julius_vd
Gym_Ninja

tracked the workout: Chris Maynard Legs 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
74,306.8 Lbs.
Jenny Dickson
jennydickson

tracked the workout: Nov. 21, 2019 11:17AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,325 Lbs.
Angelina Elizabeth
shortstuff92

tracked the workout: Jamie Eason's LiveFit Trainer: Day 11 Shoulders/Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,335 Lbs.
Shane’O
Shandee10

tracked the workout: Shane's Chest

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 52
EXERCISES
11
SETS
52
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:26
hr min
WEIGHT LIFTED
38,884 Lbs.
Chris Bell (IG@c_bell_fit)
CBel01

tracked the workout: Shoulders Day

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
32 / 204
EXERCISES
32
SETS
204
WORKOUT TIME
06:06
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
1,000,000 Lbs.