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Over 1,000,000 People Transforming Their Lives

MJ
mljesp

tracked the workout: Sep. 20, 2021 07:32AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 15
EXERCISES
4
SETS
15
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,300 Lbs.
wendy
wendyp11

updated her Fit Post.

4 minutes ago |
Wesley
wlogue22

added a new photo to his progress photos.

Mauricio
usmchiqui

tracked the workout: Sep. 20, 2021 08:25AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:17
hr min
WEIGHT LIFTED
18,785 Lbs.
Tim Shafer (IG: @MUSCLEBUILDER48)
musclebuilder48

tracked the workout: Sep. 20, 2021 7:30 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 2
EXERCISES
4
SETS
2
WORKOUT TIME
01:46
hr min
CARDIO TIME
01:30
hr min
WEIGHT LIFTED
0 Lbs.
Toby (SC j_clare5434)
johnpaul1922

updated his Fit Post.

Sep 20, 2021

Utter wank, work was a bast@rd! Anywho next week fully Smurfed, defo :0)
7 minutes ago |
Rudy Miera
rudymiera

tracked the workout: Sep. 20, 2021 05:51AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
33,345 Lbs.

added a new profile photo.

flexin
flexin
Pose:
Other
Weight:
176.4 Lbs.
Body Fat:
17%
Date Taken:
Sep 19, 2021
11 minutes ago
Miguel A. Perez
miguel37

updated his Fit Post.

Sep 20, 2021

Mornin people! Ready 2 work!
16 minutes ago |
Brad Oakes
Brad341

updated his Fit Post.

Sep 20, 2021

took my dog for a walk followed up by a modified full body abs and cardio didn't do legs lower weight higher reps
17 minutes ago |
John_IG: john_shep803
IwillLift4Life

updated his Fit Post.

Sep 20, 2021

Done ✅
17 minutes ago |
IG: thewrightsweat
BrentWright87

tracked the workout: QUADS

SEP
20
2021
WORKOUT LOG:
QUADS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,440 Lbs.
Kevin
KHaynes84

tracked the workout: Monday - Chest and Triceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 28
EXERCISES
10
SETS
28
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
15,480 Lbs.