community stats
 
workouts tracked

 
goals set

 
total members

Most Inspirational Men
Most Inspirational Women

Over 1,000,000 People Transforming Their Lives

egoatdoor

added a new photo to his photo gallery.

Supplements
Shortcut to Shred starts in 2 days. These are the supplements for the plan. BCAAs, Glutamine, Creatine, Carnitine, Caffeine, Acetyl L Carnitine, CLA, Fish Oil, Green Tea and partially hidden in the back is my normal 52 week a year Whey Protein.
Supplements
Shortcut to Shred starts in 2 days. These are the supplements for the plan. BCAAs, Glutamine, Creatine, Carnitine, Caffeine, Acetyl L Carnitine, CLA, Fish Oil, Green Tea and partially hidden in the back is my normal 52 week a year Whey Protein.
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Feb 17, 2019
OVERALL RATING
--
Out of 10
0 Ratings
1 minute ago |
chestdaze

updated his Fit Post.

Feb 18, 2019

Back day , rows for ho’s
1 minute ago |
Ryder Daniel Poverud
theyungryda

added a new profile photo.

Profile Picture
Profile Picture
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Feb 17, 2019
1 minute ago
Mia
MariaSpy

updated her Fit Post.

Feb 18, 2019

Rest day 😏
1 minute ago |
Ryder Daniel Poverud
theyungryda

updated his Fit Post.

Feb 18, 2019

I need some motivation, y’all 🏋🏼‍♂️
1 minute ago |
GrantAnd Bartscher
gbartscher

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 15 - Chest, Triceps, Abs

FEB
18
2019
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 15 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 27
EXERCISES
16
SETS
27
WORKOUT TIME
00:26
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
26,650 Lbs.
2 minutes ago |
Frank Williams Jr
MONK5611

tracked the workout: Shortcut To Size: Phase 3, Week 10, Day 64

FEB
18
2019
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 10, Day 64
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 39
EXERCISES
11
SETS
39
WORKOUT TIME
03:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
64,675 Lbs.
3 minutes ago |
George LaPenta
glap1950

updated his Fit Post.

Feb 18, 2019

Nice 30 minute swim. Hotel gym tomorrow AM.
6 minutes ago |
IG:qimfocusedmanq
quillez1010

tracked the workout: SOLID push 1

FEB
18
2019
WORKOUT LOG:
SOLID push 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 38
EXERCISES
9
SETS
38
WORKOUT TIME
02:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
48,685 Lbs.
6 minutes ago |
Tori
toricupcake

updated her Fit Post.

Feb 18, 2019

Hour swim at the gym for my active rest day ♡
6 minutes ago |
George LaPenta
glap1950

added a new profile photo.

Ice Cream!
Ice Cream!
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Feb 17, 2019
7 minutes ago
Julie (IG: boleyjl/SC & KIK: atx_always)
boleyjl

tracked the workout: BoleyJL JC2 (Glutes)

FEB
18
2019
WORKOUT LOG:
BoleyJL JC2 (Glutes)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
14,625 Lbs.
7 minutes ago |
Gene The Marine (IG genemarine)
DvlDogCA

tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 5-8, Monday: Chest

FEB
18
2019
WORKOUT LOG:
Mike O'Hearn's Power Bodybuilding: Weeks 5-8, Monday: Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,145 Lbs.
8 minutes ago |
Ciro Ivan Bolado Palomo
cirois

added a new photo to his photo gallery.

Day 1
Day 1
POSE:
Front Relaxed
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Feb 17, 2019
OVERALL RATING
--
Out of 10
0 Ratings
10 minutes ago |
Matt Larkin
MattLarkin

tracked the workout: Back and Biceps Pull

FEB
18
2019
WORKOUT LOG:
Back and Biceps Pull
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,475 Lbs.
10 minutes ago |