Over 1,000,000 People Transforming Their Lives
Chip aka Superman
userUBUSIXTIAEK
tracked the workout: Boxer Arms-Arms-Shoulders-Toning-Total Body Endurance
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
27 / 5
EXERCISES
27
SETS
5
WORKOUT TIME
00:22
hr
min
CARDIO TIME
00:04
hr
min
WEIGHT LIFTED
5,710 Lbs.
Ldog
lamont2973
tracked the workout: Jan. 28, 2021 14:29PM
JAN
28
2021
WORKOUT LOG:
Jan. 28, 2021 14:29PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,130.2 Lbs.
Macsonny Onyechefule
MCOnyec
tracked the workout: Five Day Split_Push Workout
JAN
28
2021
WORKOUT LOG:
Five Day Split_Push Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:41
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,737.5 Lbs.
Michael Lowe
SDevilmikl
tracked the workout: Arnold Blueprint To Cut: Chest and Back (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 34
EXERCISES
12
SETS
34
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
82,405 Lbs.
Matt
Mattweb7
tracked the workout: Jay Cutler's Living Large: Day 52, Arms
JAN
28
2021
WORKOUT LOG:
Jay Cutler's Living Large: Day 52, Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
13 / 48
EXERCISES
13
SETS
48
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,595 Lbs.
Michael
Medix21
tracked the workout: Greg Plitt's MFT28: Arms War Morning Workout
JAN
28
2021
WORKOUT LOG:
Greg Plitt's MFT28: Arms War Morning Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
24 / 40
EXERCISES
24
SETS
40
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,285 Lbs.
Arthur Limones
Alimones73
tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 25
JAN
28
2021
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 4, Day 25
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:40
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
29,720 Lbs.
Antonio Cotton
Tonetone1
tracked the workout: Lower Body: Legs Phase 1
JAN
28
2021
WORKOUT LOG:
Lower Body: Legs Phase 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
00:33
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,682 Lbs.
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