Over 1,000,000 People Transforming Their Lives
Phillip
tom_strong
tracked the workout: Dec. 07, 2019 10:45 PM Workout
DEC
07
2019
WORKOUT LOG:
Dec. 07, 2019 10:45 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:06
hr
min
WEIGHT LIFTED
32,415 Lbs.
Follow up with my finished granola that set well. Would like to make it more cluster-like next time!
13 minutes ago
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Jewels
Juliejewels
updated her Fit Post.
Its been a minute since I have logged on here! Updated Im now certified personal trainer!! Hardwork, and passion!! My instagram handle is jewelscolors4u if you all want to follow my journey. For all those who help others I have so much respect! Have a great weekend!
24 minutes ago
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0
William Harper
helostang
tracked the workout: Sep. 09, 2019 5:18 AM Workout
DEC
07
2019
WORKOUT LOG:
Sep. 09, 2019 5:18 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 42
EXERCISES
9
SETS
42
WORKOUT TIME
02:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
54,771 Lbs.
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 1
DEC
07
2019
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
00:58
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
34,050 Lbs.
Angelina Elizabeth IG angelina.in.training
shortstuff92
tracked the workout: Jamie Eason's LiveFit Trainer: Day 26 Shoulders/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 28
EXERCISES
10
SETS
28
WORKOUT TIME
01:35
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
2,390 Lbs.
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