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Over 1,000,000 People Transforming Their Lives

Superman@60
Jrewing1982

updated his Fit Post.

Jul 28, 2021

Happy HumpDay!!! The thought for the day is that we should learn to work smarter by focusing on our goals and not those things that distract us. The workout today was 55 minutes cardio on the glider and then a full body lift. #WorkSmarter #Focus
3 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,310 Lbs.
Latrese
Latrese

updated her Fit Post.

Jul 28, 2021

Happy Hump Hump to ya...about to head up to do some Cardio+ Abs... but first I want to say, It's finalized (and bottled)! After dipping & dabbing so many scent oils together I've finally blended that one that omg smells so manly... So naturally I'm calling it my "Mann" lol and mine will be the first to wear it... I hope he likes it, it smells so good! And I also revised (different wgt yarn) my Steel City crochet hat, it fits my head perfect, maybe print & cut a patch with my name and press it on...football season is coming duh! Time to get Sweaty! Later💋 Scent of Mann: Rich Spruce, Juniper Berry, Oak Whiskey, Sweet Bergamot, Earthy Moss, Green Fir, Smoked Chestnut
10 minutes ago |
Christi B
frizzlefrazzle

tracked the workout: Walking

JUL
28
2021
WORKOUT LOG:
Walking
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:55
hr min
WEIGHT LIFTED
0 Lbs.
Steven
ssharris74

tracked the workout: Jul. 28, 2021 11:44AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 50
EXERCISES
10
SETS
50
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,300 Lbs.
Tonya
mizsassy

tracked the workout: Jul. 28, 2021 12:43 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 22
EXERCISES
10
SETS
22
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,860 Lbs.

updated his Fit Post.

Jul 28, 2021

Short shorts 😂😂😂
15 minutes ago |
Noah Delmar
delmar52

tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 32

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
56,010 Lbs.
IG D_Fresh_81
freshdc81

updated his Fit Post.

Jul 28, 2021

Back and biceps today. Triceps were looking huge so thats the pose today🙃 Have a great day fitfam💪 and a little humor 😁🤣
16 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,640 Lbs.
Lindsay Brightwell
lnbrigh

added a new profile photo.

Santorini
Santorini
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 27, 2021
21 minutes ago

updated her Fit Post.

Jul 28, 2021

Back on track, short but sweet. Quads and glutes
24 minutes ago |
Jay
jmill1234

updated his Fit Post.

Jul 28, 2021

No shirt at work!!
28 minutes ago |