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Over 1,000,000 People Transforming Their Lives

Tonia
Tonia1026

updated her Fit Post.

Oct 16, 2021

Legs and triceps, have a great day everyone!!
4 minutes ago |
CJP1987
cpetenbrink

updated his Fit Post.

Oct 16, 2021

Shoulders early. Time for son’s soccer and then helping a friend move.
4 minutes ago |
Ryan Thompson
Gorilla2013

tracked the workout: Oct. 16, 2021 6:59 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,900 Lbs.
Jeffrey Robinson
jroy1186

updated his Fit Post.

8 minutes ago |
IG @jaymilessr _ill_fitness
JayMilesSr

tracked the workout: FB Day 1

OCT
16
2021
WORKOUT LOG:
FB Day 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,010 Lbs.
David Williams
ddw1

tracked the workout: Rock day 6

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 35
EXERCISES
11
SETS
35
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:31
hr min
WEIGHT LIFTED
12,553.1 Lbs.
Irishmurphy
paulmurphyjr

tracked the workout: Oct. 16, 2021 06:50AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 30
EXERCISES
12
SETS
30
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
40,020 Lbs.
Adam Mathers
objectivistOHIO

updated his Fit Post.

Oct 16, 2021

Athlean X Old School Iron, Phase 4, Week 16, Day 6 (Iron Man Challenge) Completed the Old School Iron program. Moving on to Monster Maker on Monday.
13 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,950 Lbs.
Nick Puckett
ChefPuck

tracked the workout: GO DAWGS

OCT
16
2021
WORKOUT LOG:
GO DAWGS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,140 Lbs.
Jay Brooks Kik Ricanpride631
RIcanpride631

updated his Fit Post.

27 minutes ago |
Elijah ( Ig lycanking3695)
elijah3695

updated his Fit Post.

Oct 16, 2021

#redcon1 #betterbodies #gasp
27 minutes ago |