Over 1,000,000 People Transforming Their Lives
Ryan
lightweightdc
tracked the workout: Jun. 05, 2023 5:29 AM Workout
JUN
05
2023
WORKOUT LOG:
Jun. 05, 2023 5:29 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:38
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,990 Lbs.
Mel
Rastagirl13
tracked the workout: Jun. 05, 2023 4:42 AM Workout
JUN
05
2023
WORKOUT LOG:
Jun. 05, 2023 4:42 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
16 / 39
EXERCISES
16
SETS
39
WORKOUT TIME
01:17
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
9,730 Lbs.
Chuck Liftoff
ivphaithiv
tracked the workout: Jun. 05, 2023 05:21AM
JUN
05
2023
WORKOUT LOG:
Jun. 05, 2023 05:21AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:50
hr
min
WEIGHT LIFTED
0 Lbs.
Dan
12dannyhall
tracked the workout: Jun. 05, 2023 04:54AM
JUN
05
2023
WORKOUT LOG:
Jun. 05, 2023 04:54AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 22
EXERCISES
5
SETS
22
WORKOUT TIME
01:07
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
26,225 Lbs.
Komonta Randall
Krand23
tracked the workout: Zeus - Upper 2 - Shoulder + Chest
JUN
05
2023
WORKOUT LOG:
Zeus - Upper 2 - Shoulder + Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 34
EXERCISES
10
SETS
34
WORKOUT TIME
01:55
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,285 Lbs.
tracked the workout: Jun. 05, 2023 03:55AM
JUN
05
2023
WORKOUT LOG:
Jun. 05, 2023 03:55AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
19 / 17
EXERCISES
19
SETS
17
WORKOUT TIME
01:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
74,455 Lbs.
Good morning friends! What does your 2.0 version of yourself look like? Do you do things to challenge your brain as well as your body? Things to ponder...go! Have a fantastic day you fantastic humans! Love you all. Trace ðð
32 minutes ago
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0
ðDinneræé¤æ¶é´:ðFriedð³fishfiletð¬EeMianðSoupð. ðYum!ð $5.22($5.80) Kopitiam Card
33 minutes ago
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Like
0
CARTER aka The Curly Fitlete
atlcbody
tracked the workout: TLC NYR LEGS 3
JUN
05
2023
WORKOUT LOG:
TLC NYR LEGS 3
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
00:29
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,160 Lbs.
Daniel Chavarin
danielchavarin5
updated his Fit Post.
Well a little out of commission. I gor bit by a brown recluse spider and i got sick and my leg swelled up to a size of a football. I would show it on here but dont want to gross anyone out. It hurt
36 minutes ago
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0
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