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Over 1,000,000 People Transforming Their Lives

Mist Kinsman
Misti

tracked the workout: Arnold Blueprint Phase 1 Lower Back/ Legs/ Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 38
EXERCISES
11
SETS
38
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
38,740.7 Lbs.
Gabe
GSackman8

tracked the workout: Feb. 19, 2019 19:35PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 18
EXERCISES
4
SETS
18
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
6,720 Lbs.
Daniel Pizarro
djpizarro

tracked the workout: Dorian Yates' Blood And Guts: Legs Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 18
EXERCISES
9
SETS
18
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
78,975 Lbs.

tracked the workout: Nov. 12, 2018 6:52 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 35
EXERCISES
8
SETS
35
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,978.3 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,675 Lbs.
Joey Connell
coketown

tracked the workout: Feb. 19, 2019 22:04PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
01:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,350 Lbs.
Jorrell
JAOrtiz

tracked the workout: Feb. 19, 2019 8:10 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 29
EXERCISES
12
SETS
29
WORKOUT TIME
01:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
68,850 Lbs.
Ricky Josh IG 5.0lifter
TEXCALAVERA

updated his Fit Post.

Feb 19, 2019

Loving myself
18 minutes ago |
Prachi Joshi
Pracs06

tracked the workout: Upper Body workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
17 / 27
EXERCISES
17
SETS
27
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,068.8 Lbs.
matthew rigby
mortis1975

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 12

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
41,495.6 Lbs.
Madison Taliaferro
maddiepayten

added a new profile photo.

selfie
selfie
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Feb 19, 2019
25 minutes ago
Wayne (IG: mccwyn)
wynmc

tracked the workout: Dorian Yates' Blood And Guts: Legs Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 20
EXERCISES
10
SETS
20
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
38,680 Lbs.
Faye
Fayebulous

updated her Fit Post.

Feb 19, 2019

In Puerto Vallarta and have been doing alot of walking and stairs, as well as tequilla shots. Weather is absolutely fabulous! Here till the 26th and not worrying about getting workouts in.
28 minutes ago |

tracked the workout: CCardio

FEB
19
2019
WORKOUT LOG:
CCardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 4
EXERCISES
4
SETS
4
WORKOUT TIME
00:20
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
0 Lbs.