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ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
12 / 34
EXERCISES
12
SETS
34
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:17
hr min
WEIGHT LIFTED
29,425 Lbs.
CPM83

added a new photo to their progress photos.

Juls_c_ Tik Tok
juliezzz

added a new photo to her progress photos.

Robert
TuffWriter

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
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Phoenix Rising
Gymbunnyuk

updated her Fit Post.

May 22, 2022

A great Back n Delts session today! Nice heavy things were lifted... think Back day is taking over from Leg day as my 😍.... very happy on how things are going and am excited to see the changes during the cut.... now 3 rest days coming up ish, no weights but steps n cardio will be done. Phoenix 😈🇬🇧🐾
4 minutes ago |

updated her Fit Post.

May 22, 2022

Arms and hiit cardio on the bike
4 minutes ago |
Hassan Magdy
HassanMagdy84

tracked the workout: Legs

MAY
22
2022
WORKOUT LOG:
Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,124.4 Lbs.
jhsteel7
5teeler57

tracked the workout: May. 22, 2022 9:44 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
15 / 72
EXERCISES
15
SETS
72
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
47,700 Lbs.

tracked the workout: May. 22, 2022 09:35AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
17 / 29
EXERCISES
17
SETS
29
WORKOUT TIME
01:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,530 Lbs.
Rudy Miera
rudymiera

tracked the workout: May. 22, 2022 08:08AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
10 / 35
EXERCISES
10
SETS
35
WORKOUT TIME
02:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
111,190 Lbs.
chen levi
chenlevi03

tracked the workout: Apr. 10, 2022 5:50 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:04
hr min
WEIGHT LIFTED
15,024.5 Lbs.
christobal flores
christobal85

updated his Fit Post.

May 22, 2022

I love riding my bike
12 minutes ago |
Tammy- IG:tam_i_am_429
Laydeetee

tracked the workout: May. 22, 2022 12:10 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:08
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
5,184 Lbs.
Marcus (IG - @Yamahafixer )
yamahafixer

updated his Fit Post.

May 22, 2022

What a session today !!! Felt f’ing amaizng prob one of yhe best leg session’s I’ve had in months. Leg curls ,Leg ext, banded RDL’s , weighted walking lunges,Hack squat, pendulum squats,Leg presses ,Deadlift’s and finished off with a 40 min spun class which was so much fun. Have a great day FitFam and let’s got it today ! 🦍
12 minutes ago |