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IG: meghanomarra
MeghanFIT
tracked the workout: Dec. 08, 2022 09:30AM
DEC
08
2022
WORKOUT LOG:
Dec. 08, 2022 09:30AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:45
hr
min
WEIGHT LIFTED
0 Lbs.
Megan Embree
megduck
tracked the workout: Jamie Eason's LiveFit Trainer: Day 3 Legs/Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:40
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
3,240 Lbs.
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 2
DEC
08
2022
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:19
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,250 Lbs.
Orin
BigOrin
added a new photo to his photo gallery.
throwback Thursday
Just something visual to remind me of how far Iâve come.
throwback Thursday
Just something visual to remind me of how far Iâve come.
Nicki B
nickibquinn
tracked the workout: Jamie Eason's LiveFit Trainer: Day 3 Legs/Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:40
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,280 Lbs.
Palm (IG Palm.Weerawadee)
Palmie15
tracked the workout: Dec. 08, 2022 21:19PM
DEC
08
2022
WORKOUT LOG:
Dec. 08, 2022 21:19PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
1,785.7 Lbs.
KiK & Snap musclehead828
wil828
tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 18
DEC
08
2022
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 3, Day 18
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:23
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
32,656 Lbs.
Christine
cms0502
added a new photo to her photo gallery.
Rest Day
Most boring day of the week. ð
Rest Day
Most boring day of the week. ð
Ulrika Jonasson
userXLTXTG1SE2V
added a new photo to her photo gallery.
me-time!ðªð»
me-time!ðªð»
Feeling like that jet in Topgun Maverick going Mach 10. No need to throttle back just yet. Just passed 3.8 Mil and needing more. All you feel is the shaking and the need for speed. Let's make it count this week since tomorrow is Friday. Have fun and stay lifting FitFam.
19 minutes ago
|
Like
0
Jose â IG@jgoart
gonzjo
tracked the workout: Chest and Triceps
DEC
08
2022
WORKOUT LOG:
Chest and Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 57
EXERCISES
14
SETS
57
WORKOUT TIME
01:41
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
50,240 Lbs.
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