Over 1,000,000 People Transforming Their Lives
Phillip Oliver Helms
POH7777
tracked the workout: #WHITNEYTEXAS #GODISLOVE
FEB
20
2020
WORKOUT LOG:
#WHITNEYTEXAS #GODISLOVE
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
00:47
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
28,950 Lbs.
Beau Bordelon
KajunCamo
tracked the workout: FST-7 Get Big And Ripped In 8 Weeks, Day 33: Triceps, Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
02:43
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,890 Lbs.
Heidi (IG: @hurricanespartanqueen )
cowgirl1hh
tracked the workout: Feb. 20, 2020 10:04AM
FEB
20
2020
WORKOUT LOG:
Feb. 20, 2020 10:04AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 5
EXERCISES
5
SETS
5
WORKOUT TIME
01:02
hr
min
CARDIO TIME
01:02
hr
min
WEIGHT LIFTED
0 Lbs.
When you wear size 2 suit pants and a size 6 suit jacket.
Confessions of muscle chick
Shoulders and lats!
8 minutes ago
|
Like
0
Jay
ruggerirish
tracked the workout: ARMS
FEB
20
2020
WORKOUT LOG:
ARMS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
18 / 73
EXERCISES
18
SETS
73
WORKOUT TIME
02:12
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
65,918.2 Lbs.
Jorge Novelo
jonov74
tracked the workout: feb.. 20, 2020 1:41 p. m. Workout
FEB
20
2020
WORKOUT LOG:
feb.. 20, 2020 1:41 p. m. Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:16
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
77,180.7 Lbs.
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