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gillianfit

tracked the workout: Jamie Eason's LiveFit Trainer: Day 9 Back/Biceps

DEC
07
2022
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 9 Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,560 Lbs.
7 minutes ago |
Saliema
Saliema

updated her Fit Post.

Dec 7, 2022

Happy Wednesday All.
7 minutes ago |
Tanmay Shrivastava(IG blackbelt_yogi)
tanmay009

added a new profile photo.

last month of the year
last month of the year
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 6, 2022
12 minutes ago
wakerobin

updated his Fit Post.

Dec 7, 2022

Can’t Sleep, Planning XMas Meal In My Head All Night. Feeding 800-1000 College Students and Guest Tonight, Cooked My Favorite Kodiak Pumpkin Spice Pancakes🥞🥞Have A Great Hump Day🐫🐪🐫🐪💞💞
16 minutes ago |
Danny
dannyutah1

added a new profile photo.

mpre porter
mpre porter
Pose:
Other
Weight:
-- Lbs.
Body Fat:
12.5%
Date Taken:
Dec 6, 2022
36 minutes ago
Andy
andy5922

updated their Fit Post.

Dec 7, 2022

🌜Dinner晚餐时间:🌝Fried🐳fishfilet🐬EeMian🍜Soup🍜. 😘Yum!😜 $5.22($5.80) Kopitiam Card
45 minutes ago |
IG_sav.nicolee22
sarahnoster

added a new photo to her photo gallery.

See username for more :)
See username for more :)
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Dec 6, 2022
OVERALL RATING
--
Out of 10
0 Ratings
1 hour ago |
Jesse
afrojess

tracked the workout: Dec. 07, 2022 18:30pm

DEC
07
2022
WORKOUT LOG:
Dec. 07, 2022 18:30pm
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:55
hr min
WEIGHT LIFTED
0 Lbs.
1 hour ago |
B737NG

tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 1-4, Thursday: Arms

DEC
07
2022
WORKOUT LOG:
Mike O'Hearn's Power Bodybuilding: Weeks 1-4, Thursday: Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,595 Lbs.
1 hour ago |
Jesse
afrojess

tracked the workout: Dec. 07, 2022 20:01pm

DEC
07
2022
WORKOUT LOG:
Dec. 07, 2022 20:01pm
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:55
hr min
WEIGHT LIFTED
0 Lbs.
1 hour ago |
Alex Harwood
userBCVDN1FCHXC

tracked the workout: Dec. 07, 2022 17:46pm

DEC
07
2022
WORKOUT LOG:
Dec. 07, 2022 17:46pm
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,595.2 Lbs.
1 hour ago |
Tiffany
teyes

updated her Fit Post.

Dec 7, 2022

First day back in the gym!!...full body n cardio planned ❤️
1 hour ago |
B737NG

tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 1-4: Cardio/Abs

DEC
07
2022
WORKOUT LOG:
Mike O'Hearn's Power Bodybuilding: Weeks 1-4: Cardio/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
0 Lbs.
1 hour ago |
Madelein Burger
1wayup

updated her Fit Post.

Dec 7, 2022

8:30 am arms and shoulders done. Manage to get in 1/2 km walk on treadmill before power outage. That's okay- I'm climbing stairs and walking most of my day. Happy Wednesday Fitfam 😀👍🤸‍♂️
2 hours ago |