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Derek Johnson
derekjohnson13

added a new photo to his photo gallery.

Friday Flex
Starting to lean out without cardio.. excited to see how I’ll look when I start doing HIIT cardio. Colombia in May, let’s get it🔥
Friday Flex
Starting to lean out without cardio.. excited to see how I’ll look when I start doing HIIT cardio. Colombia in May, let’s get it🔥
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Feb 20, 2020
OVERALL RATING
--
Out of 10
0 Ratings
1 minute ago |
Corey
Chill19

tracked the workout: 30 Days to Best Arms

FEB
21
2020
WORKOUT LOG:
30 Days to Best Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
48,420 Lbs.
1 minute ago |
Jay B
jaybee2021

updated his Fit Post.

Feb 21, 2020

4 minutes ago |
Lauderdale (I.G.@clauderdale78)
Lauderdale78

tracked the workout: Feb. 21, 2020 4:11 PM Workout

FEB
21
2020
WORKOUT LOG:
Feb. 21, 2020 4:11 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:08
hr min
CARDIO TIME
01:05
hr min
WEIGHT LIFTED
0 Lbs.
7 minutes ago |
IG@thadcamp
thadcamp

tracked the workout: Feb. 14, 2020 12:35 PM Workout

FEB
21
2020
WORKOUT LOG:
Feb. 14, 2020 12:35 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 27
EXERCISES
13
SETS
27
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
59,200 Lbs.
7 minutes ago |
Megan
meganbuller3

tracked the workout: Feb. 21, 2020 15:01PM

FEB
21
2020
WORKOUT LOG:
Feb. 21, 2020 15:01PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 52
EXERCISES
11
SETS
52
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,660 Lbs.
8 minutes ago |
Lana Russo
Larusky20

tracked the workout: Bill Phillips Back To Fit Trainer: Weeks 1-4 Upper Body Workout

FEB
21
2020
WORKOUT LOG:
Bill Phillips Back To Fit Trainer: Weeks 1-4 Upper Body Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 3
EXERCISES
5
SETS
3
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,050 Lbs.
9 minutes ago |
Jen
JenRinehart

updated her Fit Post.

Feb 21, 2020

Its 55 degrees and sunny. Bike ride?! Yes please!!
15 minutes ago |
Carter
PapaBear12

tracked the workout: Feb. 21, 2020 1:35 PM Workout

FEB
21
2020
WORKOUT LOG:
Feb. 21, 2020 1:35 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
01:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
44,728 Lbs.
16 minutes ago |
Tee
msOctober

updated her Fit Post.

Feb 21, 2020

Finally.......the weekend is here!!!!
18 minutes ago |
Chris Green SC Brhaja
chrisgreen1

tracked the workout: DCP - Upper Body 3

FEB
21
2020
WORKOUT LOG:
DCP - Upper Body 3
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
7,020 Lbs.
19 minutes ago |
Eden
aysha21

added a new photo to her photo gallery.

...
...
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Feb 20, 2020
OVERALL RATING
--
Out of 10
0 Ratings
19 minutes ago |
Jay B
jaybee2021

updated his Fit Post.

Feb 21, 2020

😂😂
22 minutes ago |
Freddy
frelhubb

added a new photo to his progress photos.

Leg day
My favorite day
Leg day
My favorite day
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Feb 20, 2020
22 minutes ago |
Shan (IG: shankai323)
sbullard74

added a new profile photo.

me
me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Feb 20, 2020
22 minutes ago