community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

IG @the.kadeem
clifDIVER

tracked the workout: Legs PPL

NOV
28
2021
WORKOUT LOG:
Legs PPL
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
2 / 6
EXERCISES
2
SETS
6
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,560 Lbs.
Daniel (IG Daniel.abdon85. SC dadjokesrfun)
00Daniel00

updated his Fit Post.

Nov 28, 2021

Pretty decent (and long holiday) weekend here in Kentucky. Tomorrow I am headed back to Missouri and I will get back on track. 🤙🏻🤙🏻
1 minute ago |
Daniel W ig: _geminii_77
DanneDynamite

tracked the workout: nov.. 29, 2021 5:29 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
43,530.2 Lbs.
IG:Jaefit19
Jannedon

tracked the workout: FULL BODY

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 30
EXERCISES
18
SETS
30
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:11
hr min
WEIGHT LIFTED
21,810 Lbs.
John
JoMonZo

tracked the workout: Nov. 29, 2021 17:09PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 20
EXERCISES
16
SETS
20
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,409.5 Lbs.

tracked the workout: Ph11 Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,374.6 Lbs.
Wes
wtalbert

updated his Fit Post.

Nov 28, 2021

Being out of the gym on vacation for 10 days eating like garbage really messed me up. Lost 60 days of progress.
27 minutes ago |

added a new profile photo.

.
.
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Nov 27, 2021
33 minutes ago
Chris G
chrisj484

tracked the workout: Day 1 Chest & Triceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,394.4 Lbs.
Orthodox J.
JeremyHilty

updated his Fit Post.

Nov 28, 2021

Random, and unrelated to fitness, but has anyone read “The Cricket on the Hearth” by Charles Dickens? This has shades of “A Christmas Carol,” such as a nasty toy maker who has a kind employee with a blind daughter (Scrooge, Cratchit, and Tiny Tim, anyone?), but it is just harder to get into. I am afraid his Christmas books peaked with the first one, and then he delivered diminishing attempts at the same success.
39 minutes ago |
Laurel
Loreen1

updated her Fit Post.

Nov 28, 2021

If yiu can manage to make someone belive you never heard about Corona virus and masks and what's happening in world even for 10minutes and play that game with succes.. Wich I did in a gatherung 😁❤️you can give you the master mind ever... Just try.. You will have best time at your life.. You can start you live reclusive and observed those masks but me er understand why and you never had one
45 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,760 Lbs.
Gaurav Singh
Gaggy87

tracked the workout: Shortcut To Size: Phase 2, Week 8, Day 50

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,816.1 Lbs.
Benno
RowdyBen

tracked the workout: Nov. 29, 2021 2:43 pm Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:02
hr min
WEIGHT LIFTED
7,178.2 Lbs.