Over 1,000,000 People Transforming Their Lives
Old man
sundy219
tracked the workout: Jan. 24, 2022 06:58AM
JAN
24
2022
WORKOUT LOG:
Jan. 24, 2022 06:58AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:55
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,800 Lbs.
Roland
Hockeyplayer7
tracked the workout: Jan. 24, 2022 06:15AM
JAN
24
2022
WORKOUT LOG:
Jan. 24, 2022 06:15AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 11
EXERCISES
9
SETS
11
WORKOUT TIME
01:15
hr
min
CARDIO TIME
01:03
hr
min
WEIGHT LIFTED
17,200 Lbs.
Goodmorning, this week i will take a rest from weights before i start my new 12 week program sunday. I will focus on cardio and my meal planning this week ðªð½
7 minutes ago
|
Like
0
Stacy IG:stacyyy_beee
slb1101
tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Quads/Hamstrings/Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 35
EXERCISES
9
SETS
35
WORKOUT TIME
01:43
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
32,020 Lbs.
tracked the workout: PUSH WORKOUT
JAN
24
2022
WORKOUT LOG:
PUSH WORKOUT
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 27
EXERCISES
10
SETS
27
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:18
hr
min
WEIGHT LIFTED
21,000 Lbs.
Asror
Asror91
tracked the workout: Jay Cutler's Living Large: Day 55, Shoulders
JAN
24
2022
WORKOUT LOG:
Jay Cutler's Living Large: Day 55, Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 43
EXERCISES
11
SETS
43
WORKOUT TIME
00:47
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,356.5 Lbs.
Bobby Smith
0881Iluvla
tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 46
JAN
24
2022
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 7, Day 46
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:05
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
48,965 Lbs.
IG @jaymilessr _ill_fitness
JayMilesSr
tracked the workout: Jan. 24, 2022 07:42AM
JAN
24
2022
WORKOUT LOG:
Jan. 24, 2022 07:42AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
31,595 Lbs.
Macsonny Onyechefule
MCOnyec
tracked the workout: Five Day Split_Upper Body
JAN
24
2022
WORKOUT LOG:
Five Day Split_Upper Body
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:34
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
21,150 Lbs.
Laurence
1shark1bite
updated his Fit Post.
I will not lose, for even in defeat, thereâs a valuable lesson learned, so it evens up for me. â JayâZ
There are battles. Then there are wars. In the fight against inactivity and ageing, our best weapons are self-discipline and consistency. As long as you keep pressing forward, you cannot lose.
19 minutes ago
|
Like
0
tracked the workout: Jan. 24, 2022 05:16AM
JAN
24
2022
WORKOUT LOG:
Jan. 24, 2022 05:16AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
12 / 42
EXERCISES
12
SETS
42
WORKOUT TIME
01:20
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
47,900 Lbs.
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