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Over 1,000,000 People Transforming Their Lives

Corey
Chill19

tracked the workout: P2D4 Back/Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,805 Lbs.
jboogie
jboog11

tracked the workout: Traps and Delts

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 11
EXERCISES
4
SETS
11
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,015 Lbs.
Travis
scguy2020

tracked the workout: Apr. 21, 2021 12:03PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:20
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.
me
me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 20, 2021
1 minute ago
Paul Lawson
Longevity3255

tracked the workout: Apr. 21, 2021 9:08 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
19 / 43
EXERCISES
19
SETS
43
WORKOUT TIME
02:13
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
121,030 Lbs.
Darren
shmoo69

updated his Fit Post.

Apr 21, 2021

Lol. I had to share.
4 minutes ago |
Bathroom selfie
Bathroom selfie
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 20, 2021
5 minutes ago
Bill
bpro1970

updated his Fit Post.

Apr 21, 2021

I have learned a valuable lesson today. I am going to keep all comments on this site about supporting others with their fitness goals and stay out of personal conversations. The written word is interpreted by others in ways that have been developed through their life experiences. I try to simply be supportive of everyone.
6 minutes ago |

updated her Fit Post.

Apr 21, 2021

If youre mad im wearing a sweater you cant see down ... that is precisely why i shared the same photo again. Stop tripping out on my page. You cant discriminate againt people for things these days... even a female who said TRUE LOVE WAITS.
7 minutes ago |
Kenneth Fitzsimmons
sage1269

tracked the workout: Arnold Blueprint To Cut: Chest and Back (Weeks 1-4)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 23
EXERCISES
10
SETS
23
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
51,145 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,640 Lbs.
Suzanne Barrett IG: sbfitlife
annebarrett86

tracked the workout: Annes Booty

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 3
EXERCISES
6
SETS
3
WORKOUT TIME
00:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.