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Over 1,000,000 People Transforming Their Lives

Brad
brad3046

tracked the workout: Jan. 23, 2021 10:31AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
01:06
hr min
WEIGHT LIFTED
0 Lbs.
PreTTySaVaGeBeaSt
PrTySvGBsTRoSe

updated her Fit Post.

Jan 23, 2021

Getting it done early today 💪🏽😆. Workout 🏋🏽‍♀️ ☑️, Run 🏃🏻‍♀️ ☑️ & now a walk with My Boy 👩‍👦. #GodisGood 🙏🏾 #SmileNoMatterWhat 🙂 #StayingFocused #SelfDriven 🤨 #UnStoppable #TheGrindDontStop #TrustTheProcess #PrettySavageBeast 💋 🇬🇺 💪🏽😆🤙🏽🇵🇭
3 minutes ago |
Tammy- IG:tam_i_am_429
Laydeetee

tracked the workout: Jan. 23, 2021 11:04 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
00:21
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
6,620 Lbs.
Robert
LifeExpectant

updated his Fit Post.

Jan 23, 2021

If you have ordered fitness equipment, you may not get it soon. My company is a logistics provider for the chemical and petroleum industry, and this note, read this morning, tells of a container vessel sailing from China encountered a bad storm in the Pacific and many containers fell overboard. TEU’s are 20 foot equilvalent in a container size, into which most imports are shipped. Another reason I buy American for my gym gear. “According to FreightWaves’ SONAR data, the Essen was carrying more than 4,000 TEUs of furniture. Also on board were nearly 850 TEUs of footwear and some 170 TEUs of electronics. Other listed products included tires totaling 150 TEUs and 79 TEUs of kitchenware. Fitness equipment at 82 TEUs does not include 52 TEUs of “smart treadmill[s] with auto incline.” By the way, the trade imbalance has worsened over the last 4 years. I will be soon ditching my Chinese made dumbbells. There are only a few companies making dumbbells in the US. They will get my business. My money stays here.
10 minutes ago |

tracked the workout: Jan. 23, 2021 10:49AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,660 Lbs.
Insta gamakos23
Gamakos

tracked the workout: Kickboxing

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 7
EXERCISES
4
SETS
7
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.
Brandon McGuire IG brandon.mcguire.5205
phantom_lord2004

tracked the workout: May.%2B28%252C%2B2020%2B10%253A36%2BAM%2BWorkout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 68
EXERCISES
11
SETS
68
WORKOUT TIME
02:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
684,310 Lbs.
Mary Gage-Baker
Mgage4435

tracked the workout: Jan. 23, 2021 9:18 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:37
hr min
WEIGHT LIFTED
6,600 Lbs.

tracked the workout: Jan. 23, 2021 09:55AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
15,480 Lbs.
Neal
koenigne

tracked the workout: Legs - IronmanMX P2LULz

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 23
EXERCISES
10
SETS
23
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
33,160 Lbs.
IG: Army_Guy_1999
roc721

tracked the workout: DAY 5: HAMSTRINGS AND GLUTES

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,844 Lbs.
she at HOV
mvieau78

tracked the workout: Jan. 23, 2021 10:13 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 6
EXERCISES
6
SETS
6
WORKOUT TIME
00:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,650 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
01:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
40,735 Lbs.
Anthony (IG-antonius_chitko)
TonyHunk31

updated his Fit Post.

Jan 23, 2021

Got up early. Had a good breakfast. Did a short errand. Then went to the gym for legs. Finished it almost an hour ago. Went great! Reached new weights again. Enjoy the rest of the weekend fit family!
21 minutes ago |