community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Brad
brad3046

tracked the workout: Lunchtime Chest/Back/ABS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
32,120 Lbs.
Wanda Santos
wandasantos

tracked the workout: Daily Warm Up

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
29 / 29
EXERCISES
29
SETS
29
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
12,469 Lbs.
Andre C. McAden
Anubis21

tracked the workout: Dec. 02, 2022 6:21 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
16,135 Lbs.

tracked the workout: Dec. 02, 2022 16:47PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 9
EXERCISES
5
SETS
9
WORKOUT TIME
01:12
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
1,488.1 Lbs.
Michele Taylor (Wonder Woman) IG mickey_taylor_won
Micheleinelpaso

tracked the workout: Dec. 02, 2022 04:00AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
34 / 73
EXERCISES
34
SETS
73
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,460 Lbs.

updated his Fit Post.

Dec 2, 2022

Happy Friday Fitfam I got in a pretty good leg workout this morning quads and glutes are on fire 🔥 I hope everyone has a good workout today and a Blessed weekend
7 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,340 Lbs.

tracked the workout: Dec. 02, 2022 06:04AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,320 Lbs.
Marcus Thompson
Marke57

tracked the workout: Dec. 02, 2022 05:43AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
13,660 Lbs.
Duke Machaka
kenya1993

tracked the workout: Dec. 02, 2022 05:11AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 39
EXERCISES
13
SETS
39
WORKOUT TIME
02:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
64,385 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,340 Lbs.
Brad
bsjracing

tracked the workout: M-W Supplemental

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 4
EXERCISES
3
SETS
4
WORKOUT TIME
00:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
Mary Gage-Baker
Mgage4435

tracked the workout: Dec. 02, 2022 5:16 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:33
hr min
WEIGHT LIFTED
6,800 Lbs.