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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,472 Lbs.
Chad
Irish544

tracked the workout: Workout 1 (PF1)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
17 / 55
EXERCISES
17
SETS
55
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
70,770 Lbs.
Arthur Limones
Alimones73

added a new profile photo.

after workout
after workout
Pose:
Other
Weight:
206 Lbs.
Body Fat:
--%
Date Taken:
Aug 8, 2017
2 minutes ago
You Chose HER
lindzey02

tracked the workout: Aug. 16, 2017 07:36AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 46
EXERCISES
14
SETS
46
WORKOUT TIME
01:54
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
31,175 Lbs.
Jason Luna
jluna75

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:16
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
0 Lbs.
Manyy Dean Martin IG Manyy.Fresh
manyydeanmartin

tracked the workout: Greg Plitt's MFT28: Abdominal Power Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 3
EXERCISES
8
SETS
3
WORKOUT TIME
00:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,907 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 15
EXERCISES
4
SETS
15
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,915 Lbs.
Jyoti
jyotinaik

tracked the workout: APT

AUG
16
2017
WORKOUT LOG:
APT
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,725 Lbs.
Jeff Leitner
Jeff6072

added a new profile photo.

.
.
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 15, 2017
3 minutes ago
Lauren Cooper
lauecoop

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,970 Lbs.

updated his Fit Post.

Aug 16, 2017

Ok, its been a while FitFam, but Big Daddy is back in the game. This accident has been hell on my life, but thank God, I'm around to go through it all. So today is Chest, Back and Arm day. I'm starting back a little lower in weight but I will do my best to keep the reps high. I would really like to see some type of changes in my body by the end of the year. My goal is to do my first competition next summer...FINALLY... I just need to find a serious workout partner so I can build back up to lifting heavy. Have a great workout and Hump day... I got to get my Hump in gear, in more ways than one....LOL
4 minutes ago |
ShellyV
mvieau78

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 21
EXERCISES
9
SETS
21
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:32
hr min
WEIGHT LIFTED
7,800 Lbs.
Adrianna
adrifitness2015

updated her Fit Post.

Aug 16, 2017

Gym time !!!! Picture before pump lets see how much pump I will get 😁🏋🏽‍♀️💪🏽😊🔥!!!
5 minutes ago |