Over 1,000,000 People Transforming Their Lives
Dave wazny
waz12
tracked the workout: Jan. 17, 2020 07:04AM
JAN
17
2020
WORKOUT LOG:
Jan. 17, 2020 07:04AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 11
EXERCISES
4
SETS
11
WORKOUT TIME
00:32
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
27,620 Lbs.
tracked the workout: Jan. 02, 2020 4:16 AM Workout
JAN
17
2020
WORKOUT LOG:
Jan. 02, 2020 4:16 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
13 / 24
EXERCISES
13
SETS
24
WORKOUT TIME
01:10
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
16,360 Lbs.
Yasser
Jimmyscarey
updated his Fit Post.
I injured my lowerback muscles while taining bent over barbel row and i had 4 days rest with muscle relaxant and pain relief is it ok to go for my chest shoulder triceps day or should i wait ...i feel more better now
9 minutes ago
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Like
0
MrBax
BackwoodsDodge
tracked the workout: Jan. 17, 2020 05:31AM
JAN
17
2020
WORKOUT LOG:
Jan. 17, 2020 05:31AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 24
EXERCISES
10
SETS
24
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
39,560 Lbs.
tracked the workout: Jan. 17, 2020 05:24AM
JAN
17
2020
WORKOUT LOG:
Jan. 17, 2020 05:24AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 36
EXERCISES
8
SETS
36
WORKOUT TIME
01:02
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
19,815 Lbs.
Emily
GIJane758
tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 12
JAN
17
2020
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 12
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:53
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,758 Lbs.
Good morning FitFam... Happy #flexfriday... A lil over an hour into the Daily Grind... It seems the title track to my week has been âDo You Feel Like We Doâ/Peter Frampton, I guess it is fitting... NO EXCUSES!!! NOBODY CARES ANYWAY...ðªð¾ðªð¾
15 minutes ago
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Like
0
Chris A
6FOOTZEUS
tracked the workout: Jan. 17, 2020 06:08AM
JAN
17
2020
WORKOUT LOG:
Jan. 17, 2020 06:08AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 25
EXERCISES
5
SETS
25
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
102,440 Lbs.
Samantha Cherina Rosa Broadhurst
Spanishrose710
tracked the workout: Jan. 17, 2020 4:55 AM Workout
JAN
17
2020
WORKOUT LOG:
Jan. 17, 2020 4:55 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 49
EXERCISES
6
SETS
49
WORKOUT TIME
01:24
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
72,010 Lbs.
Cherylann
bbaugh17
tracked the workout: Jan. 17, 2020 04:34AM
JAN
17
2020
WORKOUT LOG:
Jan. 17, 2020 04:34AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
01:44
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
4,485 Lbs.
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