Over 1,000,000 People Transforming Their Lives
Matt
mrf104
tracked the workout: Sep. 26, 2022 15:20PM
SEP
26
2022
WORKOUT LOG:
Sep. 26, 2022 15:20PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 35
EXERCISES
7
SETS
35
WORKOUT TIME
01:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
109,265 Lbs.
Dee
veganondarun
tracked the workout: Shred Day 26 (Chest)
SEP
26
2022
WORKOUT LOG:
Shred Day 26 (Chest)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
01:06
hr
min
CARDIO TIME
00:11
hr
min
WEIGHT LIFTED
18,328 Lbs.
SEP
26
2022
WORKOUT LOG:
Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,500 Lbs.
IG Rayray661
Rwilliams8555
tracked the workout: Back & Triceps
SEP
26
2022
WORKOUT LOG:
Back & Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 33
EXERCISES
11
SETS
33
WORKOUT TIME
01:56
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
64,790 Lbs.
Sebastian Rodriguez
NyxThespes
tracked the workout: Sep. 26, 2022 4:09 PM Workout
SEP
26
2022
WORKOUT LOG:
Sep. 26, 2022 4:09 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
4/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,407 Lbs.
Jonny (IG: @spreadlovejonny)
TheNicholson231
tracked the workout: Sep. 26, 2022 15:12PM
SEP
26
2022
WORKOUT LOG:
Sep. 26, 2022 15:12PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
4,795 Lbs.
Shaunynai (IG:Shaun0525)
shauni525
tracked the workout: HRT: Hell Raiser Training Session 4
SEP
26
2022
WORKOUT LOG:
HRT: Hell Raiser Training Session 4
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
20 / 53
EXERCISES
20
SETS
53
WORKOUT TIME
02:23
hr
min
CARDIO TIME
00:21
hr
min
WEIGHT LIFTED
44,400 Lbs.
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