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updated his Fit Post.

Feb 28, 2020

If you use Garmin connect, feel free to send a request. I’m listed simply as Justin Imel.
1 minute ago |
Benny Taylor
BennyTaylor65

tracked the workout: Day 5: Arms

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
16,835 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 13
EXERCISES
1
SETS
13
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:13
hr min
WEIGHT LIFTED
0 Lbs.
William J Ritchotte II
writchotte

tracked the workout: Feb. 28, 2020 6:47 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 7
EXERCISES
4
SETS
7
WORKOUT TIME
01:19
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
8,550 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
5,110 Lbs.
Gerald Curial
GFCurial

tracked the workout: LOWER BODY

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 29
EXERCISES
7
SETS
29
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,524.3 Lbs.
Phil KIK gymratmidwest
pzaczek

tracked the workout: Feb. 28, 2020 6:27 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,755 Lbs.
Steph
citymaus

tracked the workout: Chest Day + Calves

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 31
EXERCISES
10
SETS
31
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,400 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,800 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,305 Lbs.

tracked the workout: Cardio, Abs & Glutes

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
6,100 Lbs.

updated their Fit Post.

7 minutes ago |
Cesar Rodriguez
crp0711

updated his Fit Post.

Feb 28, 2020

Good morning fam. BACKDAY baby
7 minutes ago |
jhsteel7
5teeler57

updated his Fit Post.

Feb 28, 2020

Best thing about you guys is everywhere else in my life everyone looks to me or looks at me and says this guy's got his 5hit together and I embrace that burden. Here you get to see I don't and no one cares. 🤫
8 minutes ago |
Adam Goehring
Taonos

tracked the workout: Arnold Blueprint To Cut: Legs and Abs (Weeks 5-8)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 13
EXERCISES
13
SETS
13
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
42,565 Lbs.