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Dhego
bdhego

tracked the workout: Aug. 10, 2022 20:59PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 15
EXERCISES
10
SETS
15
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
141,475 Lbs.
Luke Bellamy ( IG Luke.Bellamy )
W1CKER777

tracked the workout: Legs hamstring focused ( cutting )

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
41,601.2 Lbs.
Kaustubh
Kausty06

tracked the workout: HOMEWORKOUT_CHEST_BICEPS_DAY4

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 25
EXERCISES
10
SETS
25
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,423 Lbs.
Stephanie
Capell619

tracked the workout: Y3T: Week 6, Day 40, Shoulders And Calves

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
00:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,390 Lbs.
Benno
RowdyBen

tracked the workout: Aug. 11, 2022 1:33 pm Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:02
hr min
WEIGHT LIFTED
15,452.2 Lbs.
Sara Malyk @sara.malyk
Saramalyk1

tracked the workout: Aug.. 10, 2022 8:42 p.m. Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
4,415 Lbs.
Anita (IG: @anitabefree)
aolson10

tracked the workout: Arnold Blueprint To Cut: Legs (Weeks 1-4)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 23
EXERCISES
5
SETS
23
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,660 Lbs.
Steven Barra - IG: SavoyLusoLift
slbarra

tracked the workout: May. 04, 2022 6:18 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
43,280 Lbs.

tracked the workout: Phase 19 Shoulders & Core

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 25
EXERCISES
6
SETS
25
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,077 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
20 / 26
EXERCISES
20
SETS
26
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,975 Lbs.
Laura
Loreen1

added a new post to her FitBoard.

Category:
Sub Category:
Reposts:
0
Tejh Johnson
MuscleMusicMan

updated his Fit Post.

1 hour ago |