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Jeff
shafferj8

tracked the workout: Y3T: Week 5, Day 30, Chest And Triceps

JAN
18
2020
WORKOUT LOG:
Y3T: Week 5, Day 30, Chest And Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 25
EXERCISES
10
SETS
25
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,065 Lbs.
2 minutes ago |
Haleem Oyeyemi
lovesickdr

tracked the workout: Jan. 18, 2020 11:53 AM Workout

JAN
18
2020
WORKOUT LOG:
Jan. 18, 2020 11:53 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 13
EXERCISES
11
SETS
13
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
43,660 Lbs.
3 minutes ago |
Jerry
Jerry496

tracked the workout: #FREAKMODE - PHASE 1: LEGS

JAN
18
2020
WORKOUT LOG:
#FREAKMODE - PHASE 1: LEGS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 14
EXERCISES
4
SETS
14
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,540 Lbs.
6 minutes ago |
IG @strengthindarkness
sethj73

tracked the workout: Jan. 18, 2020 12:17 PM Workout

JAN
18
2020
WORKOUT LOG:
Jan. 18, 2020 12:17 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,720 Lbs.
6 minutes ago |
@JohnnyHum on IG
jh9238a

tracked the workout: Jan. 18, 2020 13:14PM

JAN
18
2020
WORKOUT LOG:
Jan. 18, 2020 13:14PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 40
EXERCISES
10
SETS
40
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
67,912 Lbs.
7 minutes ago |
Brian Phillips
bphillips2112

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 13 - Back, Traps, Biceps

JAN
18
2020
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 13 - Back, Traps, Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
18 / 28
EXERCISES
18
SETS
28
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
28,590 Lbs.
8 minutes ago |
Sally C
sallygetfit

tracked the workout: Jan. 18, 2020 13:39PM

JAN
18
2020
WORKOUT LOG:
Jan. 18, 2020 13:39PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,050 Lbs.
9 minutes ago |
Mason Willis
masxn813

added a new profile photo.

Front
Front
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 17, 2020
10 minutes ago
Dad Bod
liftmore79

tracked the workout: Jan. 18, 2020 11:00AM

JAN
18
2020
WORKOUT LOG:
Jan. 18, 2020 11:00AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 14
EXERCISES
3
SETS
14
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,600 Lbs.
10 minutes ago |
Wayne
wambrose77

tracked the workout: Spring 2019 Abs, Core, Functional, Stretch, Foam Roll

JAN
18
2020
WORKOUT LOG:
Spring 2019 Abs, Core, Functional, Stretch, Foam Roll
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,520 Lbs.
10 minutes ago |
B Nicole
TeamEZ

updated her Fit Post.

Jan 18, 2020

My Saturday Thoughts... “Please let McGregor loose... please let McGregor get his *** beat”... “F U Conner “. 🤷‍♀️ hate me if you must... Fight night 😍
11 minutes ago |
Ammon Wiese
wiescoinc

tracked the workout: Jan. 18, 2020 9:35 AM Workout

JAN
18
2020
WORKOUT LOG:
Jan. 18, 2020 9:35 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
13 minutes ago |
Sabrina
BuffKermit

tracked the workout: Labrada Lean Body Week 1, Day 2: Chest, Shoulders & Triceps Workout

JAN
18
2020
WORKOUT LOG:
Labrada Lean Body Week 1, Day 2: Chest, Shoulders & Triceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
4/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,210 Lbs.
13 minutes ago |
IG.. jhonnywas767
jhonnywas76

tracked the workout: Shortcut To Size: Phase 2, Week 6, Day 37

JAN
18
2020
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 6, Day 37
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,076 Lbs.
14 minutes ago |
Tami (IG: determined.to.be)
shep67gs

tracked the workout: Shortcut To Size: Phase 3, Week 11, Day 75

JAN
18
2020
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 11, Day 75
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 33
EXERCISES
11
SETS
33
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
33,780 Lbs.
16 minutes ago |