Over 1,000,000 People Transforming Their Lives
tracked the workout: Jul. 06, 2022 10:51AM
JUL
06
2022
WORKOUT LOG:
Jul. 06, 2022 10:51AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 13
EXERCISES
6
SETS
13
WORKOUT TIME
00:30
hr
min
CARDIO TIME
00:21
hr
min
WEIGHT LIFTED
0 Lbs.
Bill Martino
williammartino
updated their Fit Post.
I look forward to every workout, and approach it with all my intensity to do better than the last session. But Legs, for me, i have to get hyped up. I do legs 2x a week and i gotta say, i cannot wait to crush legs tonight. I dont really one rep max, just dont see the need for injury at my age. Looking for 315lb x 12 for 6sets. We shall see
15 minutes ago
|
Like
0
Brian
michelobfun
tracked the workout: Lee Labrada Lean Body Day 13, 26, 35, 44, 62, 71 & 80: Legs & Abs Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
01:21
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
30,405 Lbs.
Frank Acosta
faa31
tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 8
JUL
06
2022
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 8
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
00:37
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
43,970 Lbs.
Zack Berryman
kzb63
tracked the workout: MuscleTech Rise & Grind: Day 9 - Back
JUL
06
2022
WORKOUT LOG:
MuscleTech Rise & Grind: Day 9 - Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:51
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
10,960 Lbs.
Dani Galarza
danilynng
tracked the workout: Labrada Lean Body Cardio
JUL
06
2022
WORKOUT LOG:
Labrada Lean Body Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:34
hr
min
CARDIO TIME
00:35
hr
min
WEIGHT LIFTED
0 Lbs.
Dani Galarza
danilynng
tracked the workout: Labrada Lean Body Week 1, Day 2: Chest, Shoulders & Triceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:43
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
3,480 Lbs.
Alethea
aletherrr
tracked the workout: Jul. 06, 2022 07:18AM
JUL
06
2022
WORKOUT LOG:
Jul. 06, 2022 07:18AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:30
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.
Iris
soccer418
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 4 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 20
EXERCISES
13
SETS
20
WORKOUT TIME
01:28
hr
min
CARDIO TIME
00:04
hr
min
WEIGHT LIFTED
5,852.5 Lbs.
Palm (IG Palm.Weerawadee)
Palmie15
tracked the workout: Jul. 06, 2022 20:30PM
JUL
06
2022
WORKOUT LOG:
Jul. 06, 2022 20:30PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 22
EXERCISES
5
SETS
22
WORKOUT TIME
01:19
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,333.4 Lbs.
Randy Huff Jr (IG: @huff6116)
huff6116
tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 16
JUL
06
2022
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 3, Day 16
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 33
EXERCISES
11
SETS
33
WORKOUT TIME
01:19
hr
min
CARDIO TIME
00:25
hr
min
WEIGHT LIFTED
16,600 Lbs.
Show More