Been off BodyBuilding for a year or so but have been finding that balance and dropped some bad habbits (i.e. smoking). Now that ive got 5 solid days to dedicate..were back! Lets see what we can do

I'm back. 3 weeks at the new job. Went from full time gym rat to full time corporate guy in a suit. Big adjustment. Big learning curve every day. Day starts at 4:30am, ends around 11pm. When I dive in, I dive in deep and swim in the details. Gym took a back seat. 3 weeks: nothing. Did push ups at my desk yesterday and some body squats. Going back to the iron this week- 5am every day. More adjustments. Haven't had any work days off, but feeling Sunday's will be open to close at the gym- which will feel awesome. My body has had a great rest- but I can feel it itching to lift heavy $h1t. New job, better supplements, head is in the right place. Not tired. At all. Quit smoking at the same time- so busy, have not missed it one bit. Time to begin this next chapter in my life. Mind is pumped, now the body needs a pump. Stay tuned.

Sunday! 200 pullups and thats a wrap.... feeling good....lets goooo