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Sunnie IG: Liftinpretty
sunnie0115

tracked the workout: Dec. 11, 2018 19:27PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.
Amanda IG:amandaeatsketo
ajoyb87

tracked the workout: Dec. 11, 2018 17:43PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,680 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
23 / 57
EXERCISES
23
SETS
57
WORKOUT TIME
01:38
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
81,560 Lbs.
Prashant
pdogra17

tracked the workout: Get Swole: Phase 1 - Legs and Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 15
EXERCISES
7
SETS
15
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,160 Lbs.

tracked the workout: BACK

DEC
11
2018
WORKOUT LOG:
BACK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:11
hr min
WEIGHT LIFTED
28,543.2 Lbs.

tracked the workout: DONE 😳

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 19
EXERCISES
4
SETS
19
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,850 Lbs.
Rahul(Sc: Finestrecruit)
rsharma2k11

updated his Fit Post.

Dec 11, 2018

So glad that messaging is going away . Dudes can stop inboxing me now lol .
3 minutes ago |
D. Garrison
AFPilotDan

tracked the workout: Trigger Chest and Tri's

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 41
EXERCISES
13
SETS
41
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,825 Lbs.
Darren Cranford
JuggernautD

tracked the workout: Dec. 11, 2018 7:24 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
19,230 Lbs.
Pearl Lopez McCaddon
miracle1916

updated her Fit Post.

Dec 11, 2018

Listen in live now if you want some GROWTH and POSITIVITY in your life 🙌🏼♥️🙌🏼
4 minutes ago |
Jeffrey Allard
biogoon

added a new photo to his progress photos.

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 35
EXERCISES
11
SETS
35
WORKOUT TIME
00:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,940 Lbs.
Bekah
bekiboo

updated her Fit Post.

Dec 11, 2018

When he doesn't want to improve comnunication so you have to hold your chin up n move on. Right before xmas. Nevermind cause this body gonna look **** hot in a bikini on the beach with or wirhout him!
6 minutes ago |