Chest and triceps day. Tested out my new tension program I start Monday. Received notification that my power bar arrives Monday too. Bar clips came in today thanks to Amazon. It's all coming together. Looks like I'm set. 🏋🏾‍♂️

Anyone want to guess? Who am I?

Chillin Killin’ 🖤🦇🔪✨💀 never thought i could ever squeeze into a size small, i wont be dressing up this year but im excited to se everybodys outfits 🥀

Feeling lighter. Following my plan

The only bar you will find me at on a friday night 🤪

HELP PLEASE! Hey guys. I’m done with school and back and needing serious guidance. Im 6’2” 225lbs. Used to lift but never really had structures guidance. Have a left shoulder issue (bone spur) that always flares up and stops me from getting far. Was on Spec Ops Rescue and push/pulling was critical so i always took extra precaution wirh my shoulders so not to injure it. My upper body needs strengthened. I run ando martial arts so my legs already take a huge beating. Thanks!!!

I never treat myself to a drink, but figured why not for once. Took the entire week off from training, ready to start a new program on Monday. Have to treat yourself on an occasion!