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Superman@60
Jrewing1982
updated his Fit Post.
Happy HumpDay!!! The thought for the day is that we should learn to work smarter by focusing on our goals and not those things that distract us. The workout today was 55 minutes cardio on the glider and then a full body lift. #WorkSmarter #Focus
3 minutes ago
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Brandy
halfbreed38
tracked the workout: Jim Stoppani's Shortcut To Strength: Day 2, Bench Press Strength Focus
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
00:58
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,310 Lbs.
Happy Hump Hump to ya...about to head up to do some Cardio+ Abs... but first I want to say, It's finalized (and bottled)! After dipping & dabbing so many scent oils together I've finally blended that one that omg smells so manly... So naturally I'm calling it my "Mann" lol and mine will be the first to wear it... I hope he likes it, it smells so good! And I also revised (different wgt yarn) my Steel City crochet hat, it fits my head perfect, maybe print & cut a patch with my name and press it on...football season is coming duh! Time to get Sweaty! Laterð
Scent of Mann: Rich Spruce, Juniper Berry, Oak Whiskey, Sweet Bergamot, Earthy Moss, Green Fir, Smoked Chestnut
10 minutes ago
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Christi B
frizzlefrazzle
tracked the workout: Walking
JUL
28
2021
WORKOUT LOG:
Walking
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:54
hr
min
CARDIO TIME
00:55
hr
min
WEIGHT LIFTED
0 Lbs.
Steven
ssharris74
tracked the workout: Jul. 28, 2021 11:44AM
JUL
28
2021
WORKOUT LOG:
Jul. 28, 2021 11:44AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 50
EXERCISES
10
SETS
50
WORKOUT TIME
01:10
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,300 Lbs.
Jessica
prayjessica
added a new photo to her photo gallery.
still working
Not done yet but not bad for working out at home
still working
Not done yet but not bad for working out at home
Tonya
mizsassy
tracked the workout: Jul. 28, 2021 12:43 PM Workout
JUL
28
2021
WORKOUT LOG:
Jul. 28, 2021 12:43 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 22
EXERCISES
10
SETS
22
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,860 Lbs.
Noah Delmar
delmar52
tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 32
JUL
28
2021
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 5, Day 32
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
56,010 Lbs.
Back and biceps today. Triceps were looking huge so thats the pose todayð Have a great day fitfamðª and a little humor ðð¤£
16 minutes ago
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Sachin
sinsac
tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 22
JUL
28
2021
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 4, Day 22
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
00:53
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,640 Lbs.
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