The intolerance of some physical education professionals about scientific knowledge and practical application to define what is absolutely right or wrong scares me. Given that, nothing in this world is absolute in anything. Things are relative. You don't have to be a genius of concrete philosophy to understand things. And bodybuilding is no different. I don't know why so much fuss about discussing things ... I believe in the balance of things. Scientific knowledge is valid, but it is prone to errors. Experience brings basic knowledge, and is also derived from a series of mistakes and successes. Being absorbed in just one or the other is useless and leaves you inflexible and outdated. I take balance in everything in my life. I don't like extreme things. Sometimes you have to listen and be silent. Nobody knows at all and what little we know is nothing.

Low reps heavy weight feels good! Add me on snap: b_warcup

🚨 Today’s Blog - Whey Protein Is Amazing Post-Workout

With trainer: shoulder work today because of bicep tendonitis. Also some ab work

took my dog for a walk this morning and will do some more walking through out the day at work

Oh man do i hurt today! I thought leg say DOMS were bad...ab DOMS are killing me!