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Traskz

tracked the workout: Oct. 01, 2023 08:19AM

OCT
01
2023
WORKOUT LOG:
Oct. 01, 2023 08:19AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 38
EXERCISES
9
SETS
38
WORKOUT TIME
02:13
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
20,695 Lbs.
1 minute ago |
porsche964

tracked the workout: Apr. 12, 2023 9:00 AM Workout

OCT
01
2023
WORKOUT LOG:
Apr. 12, 2023 9:00 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
12 / 34
EXERCISES
12
SETS
34
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
14,325 Lbs.
3 minutes ago |
Mauricio
usmchiqui

tracked the workout: Oct. 01, 2023 08:42AM

OCT
01
2023
WORKOUT LOG:
Oct. 01, 2023 08:42AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
4/10
EXERCISES / SETS
14 / 27
EXERCISES
14
SETS
27
WORKOUT TIME
01:46
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
11,845 Lbs.
8 minutes ago |
thewilted

updated her Fit Post.

Oct 1, 2023

Rest day today Cookies. Today marks the end of week one. I settled right into my new pace. Muay Thai is back next Wednesday unless the instructor is off. Y'all be well 🌹😸☕💋
10 minutes ago |
theSenator77

tracked the workout: Oct. 01, 2023 05:02AM

OCT
01
2023
WORKOUT LOG:
Oct. 01, 2023 05:02AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 20
EXERCISES
11
SETS
20
WORKOUT TIME
02:23
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
40,735 Lbs.
12 minutes ago |
swimmer2

added a new photo to their photo gallery.

classic bi flex
full body view
classic bi flex
full body view
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Sep 30, 2023
OVERALL RATING
--
Out of 10
0 Ratings
15 minutes ago |
edward zismer IG Lifting_softball_dad13
edzismer

tracked the workout: Oct. 01, 2023 08:15AM

OCT
01
2023
WORKOUT LOG:
Oct. 01, 2023 08:15AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 9
EXERCISES
10
SETS
9
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
49,800 Lbs.
17 minutes ago |
G.new cirl
Newgirl23

added a new profile photo.

Me
Me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 30, 2023
18 minutes ago
James
jnotter97

tracked the workout: Oct. 01, 2023 09:42AM

OCT
01
2023
WORKOUT LOG:
Oct. 01, 2023 09:42AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
4/10
EXERCISES / SETS
4 / 15
EXERCISES
4
SETS
15
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,080 Lbs.
21 minutes ago |
Dan
DanVirgin

added a new photo to his photo gallery.

first day back in gym
first day back in gym
POSE:
Other
WEIGHT:
178.9 Lbs.
BODY FAT:
21.1%
DATE TAKEN:
Sep 30, 2023
OVERALL RATING
--
Out of 10
0 Ratings
33 minutes ago |
Dan
DanVirgin

added a new profile photo.

Photo - Septemebr 23
Photo - Septemebr 23
Pose:
Other
Weight:
178.9 Lbs.
Body Fat:
21.1%
Date Taken:
Sep 30, 2023
36 minutes ago
John Cavell
jcavell

updated his Fit Post.

Oct 1, 2023

Ran a #Sunday5K (3.11 miles) with Nike⁠ Run Club #JustDoIt #GeauxRun
36 minutes ago |
failure10

tracked the workout: Sep. 17, 2023 6:55 AM Workout

OCT
01
2023
WORKOUT LOG:
Sep. 17, 2023 6:55 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 22
EXERCISES
5
SETS
22
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,325 Lbs.
45 minutes ago |
derekwyatt

added a new photo to his progress photos.

weight loss
weight loss
POSE:
Other
WEIGHT:
277.4 Lbs.
BODY FAT:
23.5%
DATE TAKEN:
Sep 30, 2023
47 minutes ago |
taw2011

tracked the workout: Shortcut To Size: Phase 3, Week 11, Day 75

OCT
01
2023
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 11, Day 75
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,790 Lbs.
49 minutes ago |