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gabriel
GABRIELHUBBARD
tracked the workout: Big Man On Campus: Back & Biceps Training
AUG
05
2020
WORKOUT LOG:
Big Man On Campus: Back & Biceps Training
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 41
EXERCISES
13
SETS
41
WORKOUT TIME
01:10
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
15,795 Lbs.
Steve Steve
SteveStanton
tracked the workout: Evan Centopani's Iron Intelligence: Weeks 5-8, Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
63,305.7 Lbs.
Keton
PsychobillyBane
added a new photo to his photo gallery.
quads last night hamstrings today
quads last night hamstrings today
Band pull aparts 3x15ðª
Banded face pulls3x15ðª
Banded Tri push downs 3ways 3x15 eaðª
Banded bicep curls 3 ways 3x15 eaðª
DB floor chest press 15x3ðª
Banded chest fly 15x3ðª
Banded row 15x3ðª
Banded lat pull down 15x3ðª
Banded OH press 15x3ðª
DB Arnold press 15x3ðª
Banded split squat 15x3r 15x3lðª
Prisoner squats 15x3r/15x3lðª
Dealing with a bit of a lower back issue so modified full body..
HHD.. nothin special
10 minutes ago
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Ig: Tanalivin
Mandalynnlove
tracked the workout: Aug. 05, 2020 18:30PM
AUG
05
2020
WORKOUT LOG:
Aug. 05, 2020 18:30PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:35
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
29,130 Lbs.
Simeon Olsen
fitskatersim
tracked the workout: Aug. 05, 2020 7:58 PM Workout
AUG
05
2020
WORKOUT LOG:
Aug. 05, 2020 7:58 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 26
EXERCISES
10
SETS
26
WORKOUT TIME
01:08
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
14,390 Lbs.
tracked the workout: Aug. 05, 2020 17:33PM
AUG
05
2020
WORKOUT LOG:
Aug. 05, 2020 17:33PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:30
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,850 Lbs.
They're having problems with our gym.... the door is stuck. So, I had to do my session at home. 20 min on the stationary bike does not compare to the elliptical! I'm glad though lol My calves have been super tight since yesterday's kick boxing class, well my calves, my forearms, my hands, my feet! Lol I think you get the point. Lol And tomorrow we do it again! Hope you had a good day!
23 minutes ago
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0
Snap: fitwellnrevving
fitwellnrevving
added a new profile photo.
Summer 2020
Summer 2020
23 minutes ago
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