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Ben
insaneboarder17

updated his Fit Post.

Jul 4, 2020

Workouts are shorter then used to be but dang that burn! Still a little something under there just got to dig deep to get at it, ha💪😄. Hope y'all having an awesome weekend!!
1 minute ago |
Caryn (IG: carynccruzz_ )
ccruz79

updated her Fit Post.

Jul 4, 2020

Experiencing sciatic nerve pain so was able to do a mile and a half walk/run with my son and daughter Rose.
2 minutes ago |
Rafi Ansari
drrafi

added a new photo to his progress photos.

Transformation Visible
Lockdown effect and thanks to a pair of dumbbells at home. Intermittent HIIT workouts kept my weight in check. Still a long way to go!!
Transformation Visible
Lockdown effect and thanks to a pair of dumbbells at home. Intermittent HIIT workouts kept my weight in check. Still a long way to go!!
POSE:
Side Chest
WEIGHT:
163.6 Lbs.
BODY FAT:
--%
DATE TAKEN:
Jul 3, 2020
2 minutes ago |
Shane
Viperscream

tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 29

JUL
04
2020
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 5, Day 29
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 39
EXERCISES
11
SETS
39
WORKOUT TIME
02:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
59,300 Lbs.
9 minutes ago |
Cameron
sunbrokenfall

tracked the workout: Shortcut To Size: Phase 3, Week 12, Day 81

JUL
04
2020
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 12, Day 81
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 52
EXERCISES
16
SETS
52
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,983 Lbs.
11 minutes ago |
ZieglerMonster.com
DavidZiegler

added a new photo to his progress photos.

Hey!
I’m on Youtube mostly now, search ZieglerMonster
Hey!
I’m on Youtube mostly now, search ZieglerMonster
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jul 4, 2020
16 minutes ago |
Erica
epalumbo1

tracked the workout: Fat lose plan

JUL
04
2020
WORKOUT LOG:
Fat lose plan
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 44
EXERCISES
15
SETS
44
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,130.5 Lbs.
21 minutes ago |
Brian
coachmix

updated his Fit Post.

Jul 4, 2020

Tremendously busy day! Gnight fitfam!
24 minutes ago |
coachbdog

tracked the workout: SS8 Week 1 & 2 Day 6

JUL
04
2020
WORKOUT LOG:
SS8 Week 1 & 2 Day 6
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 21
EXERCISES
11
SETS
21
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,050 Lbs.
26 minutes ago |
SC:FUZZINAV3L88
unstopable417

updated his Fit Post.

Jul 4, 2020

HAPPY 4th!
27 minutes ago |
TheCoderBro

added a new photo to his photo gallery.

Front Relaxed
Front Relaxed
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jul 4, 2020
OVERALL RATING
--
Out of 10
0 Ratings
29 minutes ago |
Jo
joglover

tracked the workout: 3 Day Full Body Dumbbell Only Workout - Day 1

JUL
04
2020
WORKOUT LOG:
3 Day Full Body Dumbbell Only Workout - Day 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,993.8 Lbs.
30 minutes ago |
Kyle
Gaatorclops

tracked the workout: Jul.. 04, 2020 9:19 p.m. Workout

JUL
04
2020
WORKOUT LOG:
Jul.. 04, 2020 9:19 p.m. Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 13
EXERCISES
3
SETS
13
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,770 Lbs.
40 minutes ago |
ALLEN GREGORY
idub39

added a new profile photo.

Me
Me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 4, 2020
42 minutes ago
Ninja67

updated his Fit Post.

Jul 4, 2020

Yard Work, 2.5 miles and a Fat Burner circuit with plenty of hills. #consistency #perseverance
48 minutes ago |