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Shane
Viperscream

tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 43

JAN
16
2021
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 7, Day 43
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 57
EXERCISES
9
SETS
57
WORKOUT TIME
01:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,555 Lbs.
1 minute ago |
lauren
LaurenLLL

added a new post to her FitBoard.

When a man loves a woman 💕.. Michel Bolton.. Cardio in winter is hell lol
When a man loves a woman 💕.. Michel Bolton.. Cardio in winter is hell lol
Category:
Motivation
Sub Category:
Reposts:
0
3 minutes ago |
Alan
whata

added a new profile photo.

Rock Bottom
I will raise soon
Rock Bottom
I will raise soon
Pose:
Other
Weight:
319.7 Lbs.
Body Fat:
39%
Date Taken:
Jan 15, 2021
5 minutes ago
TBL730
TBL730

tracked the workout: Jan. 16, 2021 21:26PM

JAN
16
2021
WORKOUT LOG:
Jan. 16, 2021 21:26PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,020 Lbs.
7 minutes ago |
Rod
rodknee1

updated his Fit Post.

Jan 16, 2021

finished up a crazy day with light chest, back crunches and lunges, Have a Super Sunday!
9 minutes ago |
versipilles

updated his Fit Post.

Jan 16, 2021

I totally was NOT feelin it tonight, fit fam. My mind was nowhere near my workout which sucks because lifting is cathartic for me. I still managed to get both cardios done and arms for the day. Back day tomorrow.
11 minutes ago |
JL
jlimardo

added a new photo to his photo gallery.

Saturday Vibes
Saturday Vibes
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jan 15, 2021
OVERALL RATING
--
Out of 10
0 Ratings
13 minutes ago |
John
JoMonZo

tracked the workout: Jan. 17, 2021 14:51PM

JAN
16
2021
WORKOUT LOG:
Jan. 17, 2021 14:51PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 20
EXERCISES
12
SETS
20
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,822.3 Lbs.
13 minutes ago |
Philip Bonn
Philbonn1

tracked the workout: Jan. 16, 2021 19:40PM

JAN
16
2021
WORKOUT LOG:
Jan. 16, 2021 19:40PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
25,215 Lbs.
26 minutes ago |
Desiree
desireemcmahon

updated her Fit Post.

Jan 16, 2021

Glute check👀
31 minutes ago |
Joey Connell
coketown

tracked the workout: Jan. 16, 2021 18:10PM

JAN
16
2021
WORKOUT LOG:
Jan. 16, 2021 18:10PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
01:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,210 Lbs.
31 minutes ago |
Brian
coachmix

updated his Fit Post.

Jan 16, 2021

JAN 16 2021 View Details WORKOUT LOG: Bis and Back 2021 SHred WEIGHT LIFTED: 46,900 Lbs. CARDIO: 30 min TOTAL SETS:50 TOTAL EXERCISES:11 MUSCLES WORKED:Lats, Abdominals, Quadric this mornings workout
32 minutes ago |
Joey P
TheOrigMrJoeyP

updated his Fit Post.

Jan 16, 2021

Saturday Night Live!! 💪💪💪
34 minutes ago |
Kevin Tang
kevinbtang

updated his Fit Post.

Jan 16, 2021

Today’s active rest day: cold water swimming! 👨‍👧❤️🏊‍♀️
35 minutes ago |
Jason
estrnged1

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 18

JAN
16
2021
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 3, Day 18
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
68,170 Lbs.
39 minutes ago |