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IG: h2k_CombatIron
aharris8301

tracked the workout: Dec. 11, 2023 15:36PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 30
EXERCISES
6
SETS
30
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,435 Lbs.
Roc
Roc7779

updated his Fit Post.

Dec 11, 2023

Upper body workout ✅
7 minutes ago |
IG: INKEDLIFTINGLIBRARIAN
pchapagan

updated his Fit Post.

Dec 11, 2023

Getting back to it post sinus surgery.
10 minutes ago |
Nate
stenny41

tracked the workout: Back/biceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,080 Lbs.
1virgosjourney2bfit
Nese908

tracked the workout: Jamie Eason's LiveFit Trainer: Day 22 Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
02:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,050 Lbs.
IG: billy.hatridge
BillyHatridge

tracked the workout: Optimum Modern Physique: Day 48, Legs and Plyos

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 11
EXERCISES
8
SETS
11
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,030 Lbs.

tracked the workout: BACK AT IT

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,475 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,049.5 Lbs.
Arie Turner
ArieYayo

tracked the workout: Dec. 11, 2023 17:00PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 4
EXERCISES
2
SETS
4
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:16
hr min
WEIGHT LIFTED
2,445 Lbs.
Eric
eword21813

tracked the workout: Dec. 11, 2023 14:44PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
02:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,485 Lbs.
Robert
silversting80

tracked the workout: Dec. 11, 2023 15:40PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
17,095 Lbs.
jessica Rogozinski
brownnsheep

updated her Fit Post.

Dec 11, 2023

I fell a tad short but I gave it a good fight. I’m going off roughly 3 hrs of sleep and nghtmares (I’ve about had it with them this week).
31 minutes ago |
Sebastian Rodriguez
NyxThespes

tracked the workout: Dec. 11, 2023 3:00 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,451 Lbs.
thomas peterson
tommigunz54

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 4

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,915 Lbs.