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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,042.8 Lbs.
Ellie (IG: fitmumma_journey)
ellieclairexo

tracked the workout: LEGS

JAN
21
2020
WORKOUT LOG:
LEGS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 16
EXERCISES
9
SETS
16
WORKOUT TIME
01:42
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
69,198.6 Lbs.
Benny Taylor
BennyTaylor65

added a new profile photo.

my evil self
my evil self
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 20, 2020
8 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:21
hr min
WEIGHT LIFTED
4,248 Lbs.

updated his Fit Post.

Jan 21, 2020

Another rest day, two in a row. Deadlifting 2 days ago and Im still stiff and in pain
14 minutes ago |
kevinburke02 (insta)
kevinburke02

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 22

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,955.9 Lbs.
IG @ ironaddict888
Rickyraver

added a new profile photo.

..
..
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 20, 2020
18 minutes ago
Wendy
wendoze

tracked the workout: Upper Body A (Splits)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,328.1 Lbs.
Caryn (IG: carynccruzz_ )
ccruz79

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,810 Lbs.
Quinten
Lustsong

added a new profile photo.

art
art
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 20, 2020
35 minutes ago
Ervins (IG emelngalvis)
ervins

tracked the workout: janv.. 21, 2020 8:04 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 44
EXERCISES
10
SETS
44
WORKOUT TIME
02:02
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
43,334 Lbs.

updated his Fit Post.

Jan 21, 2020

What a wotkout!!! Whats good fit fam. I’m doing the Maximum Muscle plan. First day pretty good. Chest , abs, and some triceps and cardio. Ill post stats later. Much Love!
49 minutes ago |
@joey_b44
wickedpump19

updated his Fit Post.

Jan 21, 2020

lets grind this week work hard sticking to diet and making sure you jus dont go to the gym but feel every rep make every rep count. stretch and squeeze. nothing but good vibes cant accomplish **** wit the negative. joey_b44
51 minutes ago |