Over 1,000,000 People Transforming Their Lives
Mike (IG:confessionsofanangrymetalhead)
mike584
tracked the workout: Jan. 26, 2020 10:03 PM Workout
JAN
26
2020
WORKOUT LOG:
Jan. 26, 2020 10:03 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 24
EXERCISES
4
SETS
24
WORKOUT TIME
00:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,665 Lbs.
Scott Cousineau
skeet742011
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 37 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:04
hr
min
WEIGHT LIFTED
21,185 Lbs.
Phoenix Rose
lee2277
tracked the workout: Jan. 26, 2020 19:44PM
JAN
26
2020
WORKOUT LOG:
Jan. 26, 2020 19:44PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 97
EXERCISES
14
SETS
97
WORKOUT TIME
01:16
hr
min
CARDIO TIME
00:14
hr
min
WEIGHT LIFTED
116,600 Lbs.
What a heavy day. I turn the news on to see Kobe Bryant crashed about an hour North. It's intriguing to me that so many at the peak of their greatness, leave. Bruce Lee is one of many that comes to mind. It cannot be by accident, what a way to end a chapter in a great story. Rest in peace Kobe!
15 minutes ago
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Like
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Phillip Oliver Helms
POH7777
tracked the workout: Jan. 26, 2020 8:43 PM Workout
JAN
26
2020
WORKOUT LOG:
Jan. 26, 2020 8:43 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:10
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
0 Lbs.
ig: zackkrywyj
krywyjz
tracked the workout: Arnold Blueprint To Cut: Cardio
JAN
26
2020
WORKOUT LOG:
Arnold Blueprint To Cut: Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:15
hr
min
CARDIO TIME
00:18
hr
min
WEIGHT LIFTED
0 Lbs.
Josh Clarke
joshclarke1991
tracked the workout: Get Swole: Phase 1 - Chest and Back
JAN
26
2020
WORKOUT LOG:
Get Swole: Phase 1 - Chest and Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:58
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,651 Lbs.
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