Over 1,000,000 People Transforming Their Lives
Alex Akulov (IG: ACOOLA.US)
AlexAkulov
tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 44
AUG
18
2022
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 7, Day 44
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,850 Lbs.
Daniel W ig: _geminii_77
DanneDynamite
tracked the workout: aug.. 19, 2022 5:05 AM Workout
AUG
18
2022
WORKOUT LOG:
aug.. 19, 2022 5:05 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 20
EXERCISES
11
SETS
20
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,040.7 Lbs.
Chris G
chrisj484
tracked the workout: Lats, Shoulders, Delts, Chest
AUG
18
2022
WORKOUT LOG:
Lats, Shoulders, Delts, Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 16
EXERCISES
7
SETS
16
WORKOUT TIME
00:38
hr
min
CARDIO TIME
00:02
hr
min
WEIGHT LIFTED
10,083.9 Lbs.
Simmo
ukthunderbunny
tracked the workout: Phase 19 Arms
AUG
18
2022
WORKOUT LOG:
Phase 19 Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 13
EXERCISES
4
SETS
13
WORKOUT TIME
00:46
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,088.4 Lbs.
Kaustubh
Kausty06
tracked the workout: HOMEWORKOUT_SHOULDERS_LEGS_DAY6
AUG
18
2022
WORKOUT LOG:
HOMEWORKOUT_SHOULDERS_LEGS_DAY6
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
5,192 Lbs.
Robert
anchorblue76
tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 46
AUG
18
2022
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 7, Day 46
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
71,380 Lbs.
Davey Cordova
TortugaDave
tracked the workout: Aug. 18, 2022 20:52PM
AUG
18
2022
WORKOUT LOG:
Aug. 18, 2022 20:52PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 29
EXERCISES
10
SETS
29
WORKOUT TIME
02:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
40,927 Lbs.
Karla G. Vazquez
kvaz12
tracked the workout: Aug. 18, 2022 20:49PM
AUG
18
2022
WORKOUT LOG:
Aug. 18, 2022 20:49PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 29
EXERCISES
10
SETS
29
WORKOUT TIME
02:05
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,546 Lbs.
tracked the workout: Vacation Ready (Day 3)
AUG
18
2022
WORKOUT LOG:
Vacation Ready (Day 3)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:54
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
28,440 Lbs.
Britta Nicole
brittanicole
added a new profile photo.
blonde hair hazel eyes
blonde hair hazel eyes
32 minutes ago
Share
Haleem Oyeyemi
lovesickdr
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 32 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 23
EXERCISES
18
SETS
23
WORKOUT TIME
01:28
hr
min
CARDIO TIME
00:04
hr
min
WEIGHT LIFTED
52,840 Lbs.
Dee
MilitaryBabe88
tracked the workout: Jamie Eason's LiveFit Trainer: Day 31 - legs
AUG
18
2022
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 31 - legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:49
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,580 Lbs.
Juliane (IG: @julie_amorim21)
JuuVance
added a new profile photo.
Juliane me
Juliane me
40 minutes ago
Share
Show More