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Over 1,000,000 People Transforming Their Lives

Jus (IG: kassoga)
Kassoga

updated his Fit Post.

Aug 14, 2022

Side view
1 minute ago |
Stanley Lee
Futurebluez

tracked the workout: LEG N TRICEPS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 23
EXERCISES
5
SETS
23
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
70,159.9 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 23
EXERCISES
10
SETS
23
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,591.1 Lbs.

updated his Fit Post.

Aug 14, 2022

A solid week of training and a good choices on the food plate paid off this week.
19 minutes ago |

tracked the workout: LEGS 2

AUG
14
2022
WORKOUT LOG:
LEGS 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 13
EXERCISES
3
SETS
13
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
60,870 Lbs.
Lane
cuervo2669

updated his Fit Post.

Aug 14, 2022

I am challenging myself throughout the end of the year to bring in 2023 as fit as i have ever been. Gonna bring my A game every single day. Lets see if this old hot rod can be restored.
24 minutes ago |
Sami
Nownow

tracked the workout: Aug. 14, 2022 10:22am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
13,663.1 Lbs.
Todd
toddgray10

tracked the workout: 8/15/22

AUG
14
2022
WORKOUT LOG:
8/15/22
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 15
EXERCISES
11
SETS
15
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:31
hr min
WEIGHT LIFTED
14,556 Lbs.
Irishmurphy
paulmurphyjr

tracked the workout: Aug. 14, 2022 06:09AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
0 Lbs.
DERRICK
dhowerton

updated his Fit Post.

Aug 14, 2022

Chest Day.....a few super sets with seated machines....core work between sets.... warm up cardio before workout and cardio after workout 🏋🏾‍♀️..... 👑Derrick / IG: Dhow4 🇯🇲🇺🇸🇨🇳🇯🇲
33 minutes ago |
Brandon McGuire IG brandon.mcguire.5205
phantom_lord2004

tracked the workout: Nov. 04, 2021 4:44 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
231,650 Lbs.

added a new profile photo.

1.
1.
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 13, 2022
44 minutes ago
Phoenix Rising
Gymbunnyuk

updated her Fit Post.

Aug 14, 2022

Check-in done and im feeling fab if a lil hot 🤣 looking smaller but feeling a lump so hoping the weights gone up again.... 10k steps later on with some epic tunes from Beyonce and Destiny's Child!! Phoenix 😈🐾🇬🇧
47 minutes ago |