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Over 1,000,000 People Transforming Their Lives

Jamal B. IG: The_Machine_JB (Follow for Follow)
Jdot5

updated his Fit Post.

Jan 28, 2020

Good morning fit fam, Happy Tuesday. Hit legs this morning (cant wait to get it back to monday next week so my strength levels are stronger). Vertical shiulders n arms tomorrow. GO CRUSH TUESDAY 💪💪
1 minute ago |
The Minx!!
Gymbunnyuk

updated her Fit Post.

Jan 28, 2020

Afternoon peeps.... Well fun morning learning about automated vehicles...... Then very fun afternoon in da gym. Decided to go a bit heavier....enjoyed it... Now on route home with food im starving not eaten all day oops!!! Minxy 😈🇬🇧🐾
3 minutes ago |
Job England
jengland9429

updated his Fit Post.

Jan 28, 2020

After I got rid of all that excess fat, i began to bulk some with a bit of success. Now I am following a program and I track all my gym sessions like a madman. I feel great and the last 3 weeks have been a major success. What do you folks think? Let me know. Thanks for reading.
5 minutes ago |
steve IG:buster856
beingbuster

updated his Fit Post.

Jan 28, 2020

Colonoscopy tomorrow morning
5 minutes ago |
The Minx!!
Gymbunnyuk

tracked the workout: Jan. 28, 2020 1:30 pm Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
17 / 37
EXERCISES
17
SETS
37
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
73,923.2 Lbs.
AKA big Mac
mac3967

updated his Fit Post.

Jan 28, 2020

Peloton rides complete
6 minutes ago |
Peter Van Kleeck
petervankleeck

tracked the workout: Jan. 28, 2020 09:10AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
39,865 Lbs.
Xavier
Calmade

updated his Fit Post.

Jan 28, 2020

That should do it
7 minutes ago |
Job England
jengland9429

updated his Fit Post.

Jan 28, 2020

This was the beginning of my journey. I was going through a divorce. Had all 4 of my kids with me when I moved out. Got custody of them all and started making a healthier life for us all. Started loving life again. Journey was difficult. Still is but I'm super proud of myself.
8 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:09
hr min
WEIGHT LIFTED
10,070 Lbs.

tracked the workout: Jan. 28, 2020 9:32 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:59
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
Cora
najair123

tracked the workout: Arnold Blueprint To Cut: Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:26
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
0 Lbs.

updated his Fit Post.

13 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,915 Lbs.