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RespectGym17
added a new photo to his photo gallery.
Good morning abs
A quick Quad and Abs check before work.
Good morning abs
A quick Quad and Abs check before work.
Karen Stout IG:Myne_beauty
KarenStout83
updated her Fit Post.
Fit fam. I need advice. Last week I hurt my back, bad. I'm slowly feeling like I can move better but I want to go to the gym so bad! So. Opinions? Should I go and "try" to take it easy? Any suggestions would be so helpful
5 minutes ago
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Lucas Dahl Nielsen
Lucasdahlnielse
added a new profile photo.
Pull day today
Pull day today
11 minutes ago
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IG: adrianlifts210
adramrz
tracked the workout: BACK AND BICEPS
MAY
11
2021
WORKOUT LOG:
BACK AND BICEPS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
01:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
35,876.5 Lbs.
MAY
11
2021
WORKOUT LOG:
CHEST DAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 28
EXERCISES
10
SETS
28
WORKOUT TIME
01:44
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
31,176 Lbs.
Feeling GREAT at 290Lb! Had some of my physicals checked and everything is great, but what caught the docs attention was the fact that my BP was 116/76 ð³ something not usual with 6'4-290Lb individuals. Life is good ð
18 minutes ago
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Michael IG @goldman_swe
michaelgoldman
tracked the workout: May. 11, 2021 17:06PM
MAY
11
2021
WORKOUT LOG:
May. 11, 2021 17:06PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
13 / 49
EXERCISES
13
SETS
49
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,258.6 Lbs.
Mike IG: @mschottsy73
seahawks1973
tracked the workout: May. 11, 2021 10:06AM
MAY
11
2021
WORKOUT LOG:
May. 11, 2021 10:06AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
36,415 Lbs.
Jorge Lugo
Lugo17
tracked the workout: May. 11, 2021 10:01 AM Workout
MAY
11
2021
WORKOUT LOG:
May. 11, 2021 10:01 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 41
EXERCISES
11
SETS
41
WORKOUT TIME
02:05
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
43,755 Lbs.
Corey
Chill19
tracked the workout: P3D2 Shoulders/Abs
MAY
11
2021
WORKOUT LOG:
P3D2 Shoulders/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 46
EXERCISES
13
SETS
46
WORKOUT TIME
00:54
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
57,735 Lbs.
Aaron
igolf2
tracked the workout: M&Ms (Monday Mass)
MAY
11
2021
WORKOUT LOG:
M&Ms (Monday Mass)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 27
EXERCISES
11
SETS
27
WORKOUT TIME
00:40
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
44,900 Lbs.
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