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Mike
VAULTED

tracked the workout: CARDIO 🔥

FEB
01
2023
WORKOUT LOG:
CARDIO 🔥
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
0 Lbs.
3 minutes ago |
Rachel
curveygirl

tracked the workout: Dec. 28, 2022 6:38 AM Workout

FEB
01
2023
WORKOUT LOG:
Dec. 28, 2022 6:38 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
2 / 11
EXERCISES
2
SETS
11
WORKOUT TIME
00:12
hr min
CARDIO TIME
00:51
hr min
WEIGHT LIFTED
0 Lbs.
3 minutes ago |
Lee
foxcraze

tracked the workout: Shortcut To Size: Phase 3, Week 11, Day 72

FEB
01
2023
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 11, Day 72
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,990 Lbs.
6 minutes ago |
George
go551

updated his Fit Post.

Feb 1, 2023

Decided on rest day today!! Usually do two a week….However, i go by feel….this morning woke up w a sprained ankle and wrist….lol I guess its signs of getting old….hahahaha
6 minutes ago |
Tom
thomas247

tracked the workout: Ultimate Muscle Building Pogram [SIC] Full Body B

FEB
01
2023
WORKOUT LOG:
Ultimate Muscle Building Pogram [SIC] Full Body B
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
73,290 Lbs.
7 minutes ago |
mlettieri3

added a new profile photo.

punta cana
punta cana
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 31, 2022
8 minutes ago
Brian
rewind.da.clock

tracked the workout: Feb. 01, 2023 06:06AM

FEB
01
2023
WORKOUT LOG:
Feb. 01, 2023 06:06AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,280 Lbs.
11 minutes ago |
ardiana

tracked the workout: MORNING CARDIO✅

FEB
01
2023
WORKOUT LOG:
MORNING CARDIO✅
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
11 minutes ago |
Ron
Steron99

added 4 new posts to his FitBoard.

View All
17 minutes ago
Reid
arcreid

updated his Fit Post.

Feb 1, 2023

18 minutes ago |
sgrant2016

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 1 - Chest, Triceps, Abs

FEB
01
2023
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 1 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 26
EXERCISES
16
SETS
26
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
2,875 Lbs.
18 minutes ago |
Reid
arcreid

updated his Fit Post.

Feb 1, 2023

18 minutes ago |
Bill Z
wjzaro3

tracked the workout: Leg day

FEB
01
2023
WORKOUT LOG:
Leg day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
12 / 45
EXERCISES
12
SETS
45
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
75,648 Lbs.
20 minutes ago |
Rebecca Williams
userEXCXIWVGOQD

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 5 - Shoulders, Legs, Calves

FEB
01
2023
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 5 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 26
EXERCISES
16
SETS
26
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,430 Lbs.
20 minutes ago |
HomeGymChains

tracked the workout: Jan. 31, 2023 20:49PM

JAN
31
2023
WORKOUT LOG:
Jan. 31, 2023 20:49PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 11
EXERCISES
2
SETS
11
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
40,775 Lbs.
20 minutes ago |