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Over 1,000,000 People Transforming Their Lives

David
Firedave207

added a new profile photo.

double
double
Pose:
Front Double Biceps
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Nov 17, 2019
1 minute ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 22
EXERCISES
5
SETS
22
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:41
hr min
WEIGHT LIFTED
21,241.5 Lbs.
Braden
Braden1385

updated his Fit Post.

Nov 18, 2019

Good song! Gosh i love seeing dedicated people. Working out, eating right is just sexy and says a lot about your self. Means you love, respect, and care about yourself. Great people to surround yourself with. If they take care of themselves most will take care and push you too success! Keep being strong folks! #motivation #dont be weak! #show the haters they was wrong! 💪🏽💪🏽💪🏽💪🏽
5 minutes ago |
S. Ramirez
chavidorjr

tracked the workout: Nov. 18, 2019 09:50AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
15 / 36
EXERCISES
15
SETS
36
WORKOUT TIME
02:11
hr min
CARDIO TIME
00:37
hr min
WEIGHT LIFTED
54,060 Lbs.

tracked the workout: Nov. 18, 2019 19:51PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
12,897 Lbs.
Dule
Dule71

tracked the workout: Bench 1 rep max

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 7
EXERCISES
1
SETS
7
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,404 Lbs.
Nathan
calvin435

tracked the workout: New AX-Full body routine part B

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,750 Lbs.
Deborah (IG: Deb_Kat)
DeborahK

updated her Fit Post.

Nov 18, 2019

Happy Monday Fit Fam! I don't know about you but dreary, cold, gray days (the weather SUCKS today) makes it tough for me to want to leave the house! Then I think about how I will feel if I don't train on training days....not good! I remind myself of my goals and they won't happen if I don't put in the work. Wishing all of you a great start to your week. Crush it ;0)
12 minutes ago |
Diana IG losindeeslbs
losindeeslbs

updated her Fit Post.

Nov 18, 2019

New NSV... read caption!! 😜
13 minutes ago |
Wesly
weslydee

updated his Fit Post.

Nov 18, 2019

Sooo true!!
13 minutes ago |
Denis O'Driscoll
TheDenisOD

tracked the workout: Nov. 18, 2019 14:14PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,990 Lbs.
Brian
coachmix

updated his Fit Post.

Nov 18, 2019

Good afternoon fitfam!!!!!!!!! Arms are burnt! Going to track and head to Iowa City!
17 minutes ago |
Diana IG losindeeslbs
losindeeslbs

tracked the workout: Nov. 18, 2019 12:41 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
13,030 Lbs.