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K
kdgoudy

tracked the workout: Jan. 15, 2021 13:58PM

JAN
15
2021
WORKOUT LOG:
Jan. 15, 2021 13:58PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,100 Lbs.
1 minute ago |
BigT
userESOWLZE4OVK

added a new photo to his photo gallery.

wide load
wide load
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jan 14, 2021
OVERALL RATING
--
Out of 10
0 Ratings
2 minutes ago |
Adam
adamsmithy1981

updated his Fit Post.

Jan 15, 2021

Thats better
2 minutes ago |
lifteateateatgrow
wattbrett

added a new profile photo.

Pose:
Other
Weight:
234 Lbs.
Body Fat:
17%
Date Taken:
Jan 14, 2021
2 minutes ago
Beth
silvermist828

tracked the workout: Labrada Lean Body Week 2, Day 10: Back & Biceps Workout

JAN
15
2021
WORKOUT LOG:
Labrada Lean Body Week 2, Day 10: Back & Biceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,850 Lbs.
4 minutes ago |
Danielle
XandraD

added 3 new photos to her photo gallery.

View All
5 minutes ago
JEK (IG Liftincanada)
JEKENNY

updated his Fit Post.

Jan 15, 2021

Leg day it was
5 minutes ago |
LoMB
lmbryant10

tracked the workout: Jamie Eason's LiveFit Trainer: Day 23 Back/Biceps

JAN
15
2021
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 23 Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 29
EXERCISES
7
SETS
29
WORKOUT TIME
03:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,480 Lbs.
7 minutes ago |
Keith
kbplantier

tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 10: Day 70 - Back/Biceps/Triceps

JAN
15
2021
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 10: Day 70 - Back/Biceps/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 16
EXERCISES
11
SETS
16
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:56
hr min
WEIGHT LIFTED
12,700 Lbs.
8 minutes ago |
john
Jlb0775

updated his Fit Post.

Jan 15, 2021

Happy friday!!!
13 minutes ago |
john
Jlb0775

added a new photo to his photo gallery.

happy friday
happy friday
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jan 14, 2021
OVERALL RATING
--
Out of 10
0 Ratings
13 minutes ago |
Gem (IG: gem_homer)
gempants83

updated her Fit Post.

Jan 15, 2021

My credit control/ game face 😳 Busy day at the office and totally productive 👊🏻 Day off from training ! Tomorrow i unleash hell 🤪
16 minutes ago |
Roma
samoday

added a new post to his FitBoard.

Friday mood. Stay cool
Friday mood. Stay cool
Category:
Other
Sub Category:
Reposts:
0
16 minutes ago |
Issobolic28

added a new photo to his progress photos.

Jan 15, 2021
Jan 15, 2021
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jan 14, 2021
17 minutes ago |
Jae
JaeReal

updated his Fit Post.

Jan 15, 2021

Ughhhhhhh, between the Sun coming along with me the entire way and these intersections with 2min light timers😒🥵😡. It’s okay tho, I yearn for the challenge. Deload next week, then on to Phase 3🤗😯🤫🤐🤭
21 minutes ago |