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tracked the workout: Day-2 of 4-Day Split: Incredible Body Transformations
EXERCISES / SETS
8 / 25
Ok, so I honestly never knew that changing up DAYS instead of routine would kick my butt. today was chest/tris on my GVT and I was struggling with the 10X10 of 85's on my dumbbell press which last two weeks was easy peasy....... powered through it but man it was not fun..... lets see how sore I am tomorrow.