Over 1,000,000 People Transforming Their Lives

Amanda
lifeinterrupted
updated her Fit Post.
My Friday motivation to keep me going...
Even when the one person I desire to notice doesn't, I need to remember to do so...
ðªð¤
1 minute ago
|
Like
0

Richard @richsfitness
richardk4k
tracked the workout: Arnold Blueprint Phase 1 Lower Back/ Legs/ Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
33,371 Lbs.

Gregory Roger Bowen
BADMANCRUSHING
tracked the workout: EXPLOSIVE ð§¨
DEC
01
2023
WORKOUT LOG:
EXPLOSIVE ð§¨
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 32
EXERCISES
5
SETS
32
WORKOUT TIME
03:31
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
31,885 Lbs.

Ahmed Mohamed
Kingaldo1
tracked the workout: Jay Cutler's Living Large: Day 50, Chest
DEC
01
2023
WORKOUT LOG:
Jay Cutler's Living Large: Day 50, Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:35
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,850 Lbs.

Rudy Miera
rudymiera
tracked the workout: Dec. 01, 2023 06:18AM
DEC
01
2023
WORKOUT LOG:
Dec. 01, 2023 06:18AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
02:19
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
76,000 Lbs.

Thor IG brawnsteel
phantom_lord2004
tracked the workout: Nov. 25, 2023 9:13 AM Workout
DEC
01
2023
WORKOUT LOG:
Nov. 25, 2023 9:13 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
83,100 Lbs.

Christina Lowery
christinalowery
tracked the workout: James Grage Rewired Phase 1 Legs
DEC
01
2023
WORKOUT LOG:
James Grage Rewired Phase 1 Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 11
EXERCISES
10
SETS
11
WORKOUT TIME
01:39
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
23,920 Lbs.

IG:the_only_leteshanewsom
newsom1979
tracked the workout: Dec. 01, 2023 07:38AM
DEC
01
2023
WORKOUT LOG:
Dec. 01, 2023 07:38AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
01:40
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
39,600 Lbs.

Jasety Conaty
jasety0893
tracked the workout: Shortcut To Size: Phase 2, Week 8, Day 50
DEC
01
2023
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 8, Day 50
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:17
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,865 Lbs.
Show More