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Craig IG @craigycraigo88
Englishman007
tracked the workout: Nov. 28, 2022 10:56AM
NOV
28
2022
WORKOUT LOG:
Nov. 28, 2022 10:56AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
01:25
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
24,550 Lbs.
Buildaesthetics
mattuk30
tracked the workout: Nov. 28, 2022 3:00 pm Workout
NOV
28
2022
WORKOUT LOG:
Nov. 28, 2022 3:00 pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,074.3 Lbs.
Mermaid
deeannajean
tracked the workout: 4.0 MILES
NOV
28
2022
WORKOUT LOG:
4.0 MILES
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:42
hr
min
CARDIO TIME
00:43
hr
min
WEIGHT LIFTED
0 Lbs.
Gabriëlle Oogjen
gabrielleoogjen
tracked the workout: A Bodybuilder's Comeback Workout: 3-Day Split Week 1-4 Day 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:27
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
4,312.2 Lbs.
NOV
28
2022
WORKOUT LOG:
Squat Day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,545 Lbs.
Kevin
kepo2
tracked the workout: Shark mode ðÃÂÃÂêðÃÂæÃÂ
NOV
28
2022
WORKOUT LOG:
Shark mode ðÃÂÃÂêðÃÂæÃÂ
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
50,370 Lbs.
IG/Twitter @weightsncardio FB - Trapp Rich
trapprich
tracked the workout: Nov. 28, 2022 11:36AM
NOV
28
2022
WORKOUT LOG:
Nov. 28, 2022 11:36AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:30
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.
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