Over 1,000,000 People Transforming Their Lives
John
JoMonZo
tracked the workout: Sep. 29, 2020 16:21PM
SEP
28
2020
WORKOUT LOG:
Sep. 29, 2020 16:21PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
4/10
EXERCISES / SETS
8 / 11
EXERCISES
8
SETS
11
WORKOUT TIME
00:53
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,619.7 Lbs.
tracked the workout: 3 Day Monster Plan PUSH
SEP
28
2020
WORKOUT LOG:
3 Day Monster Plan PUSH
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,060 Lbs.
Jhonny Matiu (IG: jhonny_does_it)
Icewolfnz
tracked the workout: PH3: Layne Norton's Power And Hypertrophy Trainer, Day 12
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 45
EXERCISES
10
SETS
45
WORKOUT TIME
01:42
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
72,862.7 Lbs.
Karanveer Singh
SinghSalhMickey
added a new profile photo.
September 2020
September 2020
31 minutes ago
Share
Karanveer Singh
SinghSalhMickey
added a new photo to his progress photos.
September 2020
September 2020
Not interested in your income secrets
mindbodylift
tracked the workout: Sep. 28, 2020 20:46PM
SEP
28
2020
WORKOUT LOG:
Sep. 28, 2020 20:46PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 17
EXERCISES
11
SETS
17
WORKOUT TIME
01:14
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
5,400 Lbs.
IG: Katiemosier13
katiemae716
tracked the workout: Sep. 28, 2020 11:48 PM Workout
SEP
28
2020
WORKOUT LOG:
Sep. 28, 2020 11:48 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
00:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
25,660 Lbs.
Hex
SuperHex
tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 35
EXERCISES
8
SETS
35
WORKOUT TIME
01:36
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,448.2 Lbs.
SC:FUZZINAV3L88
unstopable417
updated his Fit Post.
Love my job but ready to return home. I have a lot of catching up to do :-). Next few weeks will be at home workouts then full swing gym after that. LETS GOOO!
43 minutes ago
|
Like
0
Sean
Pain Zone
added a new profile photo.
Most muscular
Upper chest gains!
Most muscular
Upper chest gains!
43 minutes ago
Share
Efrain Meza
bop53653
added a new photo to his photo gallery.
Sanctuaries
Got my run in to this amazing sunset and hit the sanctuary today as well!! Like the great philosopher Ice Cube said..âToday was a good day!!â
Sanctuaries
Got my run in to this amazing sunset and hit the sanctuary today as well!! Like the great philosopher Ice Cube said..âToday was a good day!!â
Alejandra Rodriguez Avelizapa
alexrave
tracked the workout: Erin Stern's Elite Body 4-Week Fitness Trainer - Shoulders and Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 18
EXERCISES
13
SETS
18
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
4,820 Lbs.
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