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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 23
EXERCISES
3
SETS
23
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,050 Lbs.
Cheri Durst
monacheri

updated her Fit Post.

Dec 1, 2020

Did a real workout today. Modified to the point where I can't believe I broke a sweat...but it does feel good to sweat.
3 minutes ago |
Ripoli
mongo357

tracked the workout: Dec. 01, 2020 21:12PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
4 / 8
EXERCISES
4
SETS
8
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
11,805 Lbs.
Chris
heinsch

tracked the workout: Dec. 01, 2020 21:44PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 9
EXERCISES
3
SETS
9
WORKOUT TIME
02:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,090 Lbs.
Josh Koets
jkoets

tracked the workout: Dec. 02, 2020 00:47AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:48
hr min
WEIGHT LIFTED
0 Lbs.
Ramez Hassan (IG: ramooza)
ramooza

tracked the workout: Shoulder Definition

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
00:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,780 Lbs.
Em
Em3141

tracked the workout: (BBLS) Shoulder Day

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 34
EXERCISES
9
SETS
34
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,425.2 Lbs.

updated her Fit Post.

Dec 1, 2020

Tuesday Night Run 12/1/2020
1 hour ago |
PuertoRicanInCali
eileenleny

tracked the workout: Jamie Eason's LiveFit Trainer: Day 16 Back/Biceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
03:22
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
4,662 Lbs.
IG @nyla.fitness
playhard33

updated her Fit Post.

Dec 1, 2020

Starting FST7 training to kick off the offseason! 🙌
1 hour ago |

updated his Fit Post.

Dec 1, 2020

Shoulders today. So far, I am kinda happy to split my workouts up a bit. Was honestly getting tired of setup I was using for the last year and a half. As of now, I think I might raise the weight for my first exercise. I went light on purpose because of the amount of sets in it, but I will ease myself into it with a heavier set each week. Also, my warmup for shoulders was interesting. I didn't think I could ever do a single rep with 45 lbs dumbbells for any shoulder exercise, let alone 2+ reps. Tomorrow is back day. Long workout day tomorrow, but looking forward to it.
1 hour ago |
Jenny
JenLean

tracked the workout: Zumba Toning

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
Real Results after 50
omerfaizi1

added a new profile photo.

life
life
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Nov 30, 2020
1 hour ago
Dont Stop
curlz50

updated his Fit Post.

1 hour ago |