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Ellie (IG: fitmumma_journey)
ellieclairexo

tracked the workout: UPPER

JAN
18
2020
WORKOUT LOG:
UPPER
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 25
EXERCISES
11
SETS
25
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
15,211.9 Lbs.
FitAries (IG: fitaries)
FitAries

added a new photo to his progress photos.

Jay B
jaybee2021

updated his Fit Post.

Jan 18, 2020

🤣🤣🤣🤣
5 minutes ago |
MC HK
tsangky

tracked the workout: The Coffey Classic - Day 1 - Chest

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,685 Lbs.
Aaron
akbrunn

updated his Fit Post.

Jan 18, 2020

Got a little burnt in the arizona sun but even on a work trip gettin them workouts in!
8 minutes ago |

updated his Fit Post.

Jan 18, 2020

No time for workout today. My deparment had a phyiscal agility test for our hiring process that my crew assisted with. Only 4 out of 12 twenty something year olds passed it. WTF, I pass it at 43yrs old. Now sitting in front of a computer doing reports from our busy day!😫
20 minutes ago |
Shelly Smith
ShellySFitness

added a new post to her FitBoard.

Category:
Sub Category:
Reposts:
0
Nelsen P joy
nelsenp

updated his Fit Post.

Jan 18, 2020

Off day today. Happy weekend fitfam. Keep grinding
20 minutes ago |

updated her Fit Post.

Jan 18, 2020

Chest Day
21 minutes ago |
Mike Deacon
MikeD72

tracked the workout: Jan. 18, 2020 18:13PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 41
EXERCISES
10
SETS
41
WORKOUT TIME
01:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,610 Lbs.
IG:therealbarrettjones
barrettjones1

tracked the workout: Big Man On Campus: Leg Training

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
12 / 27
EXERCISES
12
SETS
27
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
38,425 Lbs.
Karl B Warden
dancinkarl

tracked the workout: Jan. 18, 2020 17:56PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 33
EXERCISES
10
SETS
33
WORKOUT TIME
01:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,420 Lbs.