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Over 1,000,000 People Transforming Their Lives

IG: NoMoDadBod
johncrew4

tracked the workout: Apr. 12, 2021 07:42AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 31
EXERCISES
10
SETS
31
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,335 Lbs.
A,J. JACOX
jacoxxx

tracked the workout: Apr. 12, 2021 5:20 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
37 / 162
EXERCISES
37
SETS
162
WORKOUT TIME
03:48
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
344,775 Lbs.
Rachael
breiten

tracked the workout: Apr. 12, 2021 8:15 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 2
EXERCISES
1
SETS
2
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
Kathy
KatLuvsFrogs

updated her Fit Post.

Apr 12, 2021

Today's a new day, I'm doing well with my eating for a start. Going to the gym shortly to get my workout in. Made some detox berry and mint water the other day. I'm excited!! 😃
4 minutes ago |
Darren (IG: Soberlicious_)
purplemania

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 8

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
49,287.5 Lbs.
jhsteel7
5teeler57

updated his Fit Post.

Apr 12, 2021

But I'm not ready. 🤦‍♂️
5 minutes ago |

tracked the workout: Apr. 12, 2021 07:05AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
24 / 97
EXERCISES
24
SETS
97
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,460 Lbs.
JD Rogers
BBNFAN48

updated his Fit Post.

Apr 12, 2021

Never miss a Monday!
7 minutes ago |
Jim Thurmond
Jetthurm1

updated his Fit Post.

Apr 12, 2021

Tore it up again today- Not sure why but felt strong. Going to target 3.75 Mil for halfway. Need to take off and rest Friday for a routine Drs appnt (early AM). Want to make this a good week, though, so thanks as always for such a great FitFam.
9 minutes ago |
SC: Extraordin4ry
ExtrAordin4ry

updated his Fit Post.

Apr 12, 2021

Happy Monday! New week, new opportunity to smash your goals 💪🏾💪🏾
10 minutes ago |

added a new profile photo.

.
.
Pose:
Other
Weight:
102 Lbs.
Body Fat:
16%
Date Taken:
Apr 11, 2021
10 minutes ago
Erica Gonzalez
Esoterica11

tracked the workout: Apr. 12, 2021 07:42AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,760 Lbs.
Brian
coachmix

updated his Fit Post.

Apr 12, 2021

Lets do this@
10 minutes ago |
Amantle Khachana
Amantle1

tracked the workout: Dumbbell Chest and Tri

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 14
EXERCISES
8
SETS
14
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,228 Lbs.