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tracked the workout: Jamie Eason's LiveFit Trainer: Day 8 Chest/Triceps
EXERCISES / SETS
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Canât really see it here but the shafts on the two 25kg DBâs here are different diameters. Thought they felt odd ð¤ measured them with a piece of paper, and weighed them for good measure (might be in a gym not a lab, but Iâm still a scientist ð) - at least they both weigh 25.0kgâ¦
Okayyyy numero 9. I havenât been working out for the past week or more. Ainât nothing major but yeah itâs really that easy to just fall off. Thatâs why I do my side my sides to check in, to keep me motivated and on the grind. Honestly without this Iâd think Iâm not making progressð¥¹. Ugh I hate body dysmorphia it constantly plagues me. But at last, Iâll keep going and working it hard cause baby this body gonna come tru period. Happy 9 months Kay bae ð.