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added a new post to his FitBoard.
So today i had the best birthday present ever. We beat the filthy tottenham 1 nil. So if know much about English football you will know how much we hate each other . I havent slept properley leading upto this game. I was sick last night because i was so worried about losing. I wouldnt go to my best mates meal last saturday cos he is spud. I hate them so much, hence why no adele is allowed in my house (she supports them). I try not to speak to anyone who supports before the game. I was shaking driving to the game. Such a big police presence for this game, they had helipcotpers, drones, riot, dogs. So now we are 4th.
Randy (IG: beastwillys)Adamsra
tracked the workout: Arnold Blueprint To Cut: Chest and Back (Weeks 1-4)
EXERCISES / SETS
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