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Cheers to 25 years! Today is a day of goal setting and celebrating how far Iâve come. Ready to crush this year!
1 minute ago
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Jenny Steel
jenzsxm
tracked the workout: Apr. 19, 2021 21:24PM
APR
19
2021
WORKOUT LOG:
Apr. 19, 2021 21:24PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:06
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,970 Lbs.
Ammon Wiese
wiescoinc
tracked the workout: Arnold Blueprint To Cut: Chest and Back (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 9
EXERCISES
6
SETS
9
WORKOUT TIME
00:51
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,460 Lbs.
J.min (IG: @j.min.75)
jeffminson
updated his Fit Post.
Vids on IG...
Raw bench uo to 335.
Slingshot bench up to 455.
Slingshot close grip bench w/ 315 for sets of 8.
Seated skullcrushers w/ chains up to 160 lbs
High rep laterals w/ 30's.
11 minutes ago
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Day 50 - I killed surpassed my cardio i was trying to figure out how to change it from elliptical to power walking cardio. But tracked my walking on Map My Walk ð have a great evening Fitfam!!!
15 minutes ago
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22/84 BFL 2021-2nd quarter.
91/300 WOs in 2021.
âREAL GENEROSITY TOWARDS THE FUTURE LIES IN GIVING ALL TO THE PRESENT.â -Albert Camus-
Letâs be dedicated and driven. Consistency is important. This can be achieved with planning for the next day and then working the plan. Have faith in yourself. But when we donât, donât feel guilty. Get back in track the following day.
UPDATE: Hubby and I pumped out our Monday UBWO today. Water goal reached. Will post meal pictures in comments later.
15 minutes ago
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Matt
Rod4one9er
tracked the workout: Saturday Push
APR
19
2021
WORKOUT LOG:
Saturday Push
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
09:42
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
54,602.5 Lbs.
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