Over 1,000,000 People Transforming Their Lives
Amanda Jordan
ajurbanski
tracked the workout: Jamie Eason's LiveFit Trainer: Day 46 - Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
01:16
hr
min
CARDIO TIME
00:45
hr
min
WEIGHT LIFTED
8,110 Lbs.
I have been doing mostly yoga based exercises and the treadmil to make sure i don't hurt my back again.
2 minutes ago
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Dumbbell/Cardio HIIT workout this morning. Holy sweat! I will try to log all the moves later. HHD! â¤
3 minutes ago
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0
Michael
ridingdownhill
tracked the workout: Jan. 22, 2020 05:07AM
JAN
22
2020
WORKOUT LOG:
Jan. 22, 2020 05:07AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
22 / 70
EXERCISES
22
SETS
70
WORKOUT TIME
01:29
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
55,835 Lbs.
Ashwini
Ash02
tracked the workout: Jan. 22, 2020 7:04 AM Workout
JAN
22
2020
WORKOUT LOG:
Jan. 22, 2020 7:04 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 9
EXERCISES
9
SETS
9
WORKOUT TIME
00:30
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
100 Lbs.
Roland
Hockeyplayer7
tracked the workout: Jan. 22, 2020 05:30AM
JAN
22
2020
WORKOUT LOG:
Jan. 22, 2020 05:30AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:45
hr
min
WEIGHT LIFTED
0 Lbs.
Andolie sc: andolie04
RHittle
tracked the workout: Jan. 22, 2020 6:00 AM Workout
JAN
22
2020
WORKOUT LOG:
Jan. 22, 2020 6:00 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:09
hr
min
CARDIO TIME
01:04
hr
min
WEIGHT LIFTED
0 Lbs.
Good morning FitFam... Happy Hump Day, celebrating all the ladies today working on theð... A lil over an hour into the Daily Grind... Regardless of who walks away, or what mistakes are made, keep grinding!!! NO EXCUSES!!!ðªð¾ðªð¾
12 minutes ago
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Rhonda IG:rhondaswhey
rlmcadoo
tracked the workout: Jan. 22, 2020 07:14AM
JAN
22
2020
WORKOUT LOG:
Jan. 22, 2020 07:14AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
18 / 32
EXERCISES
18
SETS
32
WORKOUT TIME
00:17
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
319,200 Lbs.
tracked the workout: Jan. 22, 2020 06:45AM
JAN
22
2020
WORKOUT LOG:
Jan. 22, 2020 06:45AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:32
hr
min
CARDIO TIME
00:32
hr
min
WEIGHT LIFTED
0 Lbs.
Brandon Ortiz
Ortizbj
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 12 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 26
EXERCISES
16
SETS
26
WORKOUT TIME
01:48
hr
min
CARDIO TIME
00:03
hr
min
WEIGHT LIFTED
25,540 Lbs.
James
flyparsons
tracked the workout: Jan. 22, 2020 05:30AM
JAN
22
2020
WORKOUT LOG:
Jan. 22, 2020 05:30AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 19
EXERCISES
4
SETS
19
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
22,200 Lbs.
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