Over 1,000,000 People Transforming Their Lives

tracked the workout: Arnold Blueprint To Cut: Chest and Back (Weeks 1-4)

tracked the workout: PH-3 CHST TRI SHDR


tracked the workout: Jim Stoppani's Shortcut To Strength: Day 18, Deadlift Strength Focus

tracked the workout: LegoLand 5 - Traps, Rear Delt , Back Bicep

added a new photo to his progress photos.

tracked the workout: 30 Days Out: Craig Capurso's Extreme Cut Trainer - Day 15 Chest


updated his Fit Post.

tracked the workout: Shortcut To Size: Phase 3, Week 11, Day 74

tracked the workout: Legs

tracked the workout: Jim Stoppani's Shortcut To Strength: Day 27, Power Focus