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Ronnie
rskidds23
added a new photo to his photo gallery.
meal prep protein chili this week ð
meal prep protein chili this week ð
dog.mangey@insta
Mangey
tracked the workout: Arnold Blueprint To Cut: Legs (Weeks 1-4)
JAN
21
2019
WORKOUT LOG:
Arnold Blueprint To Cut: Legs (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 48
EXERCISES
7
SETS
48
WORKOUT TIME
01:22
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
214,333.4 Lbs.
(IG: IronSavage.of.Faith, SC; slimm_chief)
IronChief392
tracked the workout: KM DELTS/ ABS
JAN
20
2019
WORKOUT LOG:
KM DELTS/ ABS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 32
EXERCISES
11
SETS
32
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
27,215 Lbs.
I dont know what im doing wrong, i go to the gym 5 days a week and its been over a month and ive seen NO change in my weight or physical appearance..
10 minutes ago
|
Like
0
James Stephen
jamesdv14
added a new photo to his progress photos.
20190121 Stats
#BBcomChallengeSeries
20190121 Stats
#BBcomChallengeSeries
Conrad
conradg69
tracked the workout: Jan. 21, 2019 06:03am
JAN
21
2019
WORKOUT LOG:
Jan. 21, 2019 06:03am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 29
EXERCISES
10
SETS
29
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
26,936 Lbs.
Grace
graceyleanna
added a new photo to her photo gallery.
shadow
Bathroom mysterious selfie lmao
shadow
Bathroom mysterious selfie lmao
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