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Tiffany
teyes

updated her Fit Post.

Nov 29, 2020

Breakfast..salmon n grits...
2 minutes ago |
c85_andreea
andreeac85

updated her Fit Post.

Nov 29, 2020

💪
5 minutes ago |
Tami (IG: determined.to.be)
shep67gs

tracked the workout: DAY 1:LEGS (QUADS EMPHASIS)

NOV
29
2020
WORKOUT LOG:
DAY 1:LEGS (QUADS EMPHASIS)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
17,480 Lbs.
7 minutes ago |
mingo
hstntxns

tracked the workout: Upper Power Workout

NOV
29
2020
WORKOUT LOG:
Upper Power Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 36
EXERCISES
11
SETS
36
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,905 Lbs.
7 minutes ago |
Laura
lauraluvzadam04

added a new photo to her progress photos.

Day 1
Day 1
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Nov 28, 2020
8 minutes ago |
T Rich - IG fitfreak_tr28
trapprich

tracked the workout: Nov. 29, 2020 11:17AM

NOV
29
2020
WORKOUT LOG:
Nov. 29, 2020 11:17AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 31
EXERCISES
11
SETS
31
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
34,120 Lbs.
9 minutes ago |
TIOSTSRM19
TIOSTSRM1976

updated his Fit Post.

Nov 29, 2020

11-29-2020. Am cardio
11 minutes ago |
Patrick Coyle
PatrickXCoyleJr

tracked the workout: FUN TIMES

NOV
29
2020
WORKOUT LOG:
FUN TIMES
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 22
EXERCISES
9
SETS
22
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
19,975 Lbs.
11 minutes ago |
Amanda (IG @gettin_fit_4me) (sc Asnodgrass83)
asnodgrass5

tracked the workout: Nov. 29, 2020 09:45AM

NOV
29
2020
WORKOUT LOG:
Nov. 29, 2020 09:45AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 29
EXERCISES
10
SETS
29
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
35,920 Lbs.
11 minutes ago |
Emily
XintheboX

updated her Fit Post.

Nov 29, 2020

Way out of my league with this.
15 minutes ago |
Deanna (IG- Bananaheadd)
bananaheadd

added a new photo to her photo gallery.

Back gains
Back gains
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Nov 28, 2020
OVERALL RATING
--
Out of 10
0 Ratings
18 minutes ago |
Ron Daly
rjmoney

added a new photo to his progress photos.

🙃
🙃
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Nov 28, 2020
19 minutes ago |
Mel B. (IG: rastagirl613)
Rastagirl13

tracked the workout: Chest, Shoulders, Tris & Abs

NOV
29
2020
WORKOUT LOG:
Chest, Shoulders, Tris & Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
14 / 40
EXERCISES
14
SETS
40
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:29
hr min
WEIGHT LIFTED
11,820 Lbs.
20 minutes ago |
Jermaine Smith (IG:focusedgrindfitness)
carolinamainesm

tracked the workout: Nov. 29, 2020 10:27AM

NOV
29
2020
WORKOUT LOG:
Nov. 29, 2020 10:27AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
19 / 34
EXERCISES
19
SETS
34
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
40,465 Lbs.
23 minutes ago |