community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Jocelyn Clayton
jocelynclayton

tracked the workout: Arm Day

MAR
03
2021
WORKOUT LOG:
Arm Day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
2,775 Lbs.
Jason ig:jsteen88
Jsteen

tracked the workout: Arnold Blueprint To Cut: Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:21
hr min
WEIGHT LIFTED
0 Lbs.
OnTheRoadToSensational@60
Jrewing1982

updated his Fit Post.

Mar 3, 2021

Happy HumpDay!!! I was excited to be back in my home gym after 9 days and 11 hours of sleep. The thoughts for today are everyone has the capacity to lead and the best leaders lead with courage and their heart. The time with my brother in-law was initially a scary time for me. It was way outside my comfort zone. I had to draw on the thought that courage is not the absence of fear but the willingness to act in spite of the fear. I also had to go deep in my heart and humble myself so I could do my best in making sure his needs were met. I have faced people with knives and guns before and I was not afraid because of my training, experience and instincts. This situation I had no training, experience or instincts to guide me. I just had the courage to do my best and count on my heart. Thank you to all of you who encouraged me. I’m better because of this experience. The streak continued with a great cardio and full body workout today.
3 minutes ago |

added a new profile photo.

townlake.duathalon
townlake.duathalon
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Mar 2, 2021
4 minutes ago
Rachel
curveygirl

tracked the workout: Sep. 06, 2018 2:34 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
13 / 43
EXERCISES
13
SETS
43
WORKOUT TIME
00:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,865 Lbs.
Todd Morris
ToddTmo123

updated his Fit Post.

Mar 3, 2021

Completed 1.6 mile run then 30 min HITT workout followed by pushups and situps. So not a bad way to end the workday. Going to go home and go for a nice relaxing walk and enjoy this beautiful weather we are having. Hope everyone is crushing today and getting that HUMP DAY workout in no matter what it consists of.
6 minutes ago |
MishyD
MishyD

tracked the workout: Mar. 04, 2021 06:50am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
2,425 Lbs.
Jason ig:jsteen88
Jsteen

tracked the workout: Arnold Blueprint To Cut: Arms (Weeks 1-4)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,255 Lbs.
Dominic
dreadwulf

added a new profile photo.

tge
tge
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Mar 2, 2021
8 minutes ago
William Pauline
wpauline332

tracked the workout: Mar. 03, 2021 3:15 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
48,428 Lbs.
Stefani (IG: superstef7)
superstef7

tracked the workout: Mar. 03, 2021 08:42AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 35
EXERCISES
11
SETS
35
WORKOUT TIME
01:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,468 Lbs.
Mavin
MDJ983

tracked the workout: Mav's Leg-sploder Day

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 50
EXERCISES
7
SETS
50
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
202,330 Lbs.
Noah Leathers
noahleathers

added a new profile photo.

pullups
pullups
Pose:
Other
Weight:
213 Lbs.
Body Fat:
--%
Date Taken:
Mar 2, 2021
13 minutes ago
Matt Snow
PTMatt

tracked the workout: Mar. 03, 2021 13:26PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 9
EXERCISES
7
SETS
9
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
98,965 Lbs.