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Jarad Walker
jpw24

tracked the workout: Ashley Horner's Charlie Mike: Day 2: Max back squat, conditioning

APR
20
2021
WORKOUT LOG:
Ashley Horner's Charlie Mike: Day 2: Max back squat, conditioning
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 8
EXERCISES
8
SETS
8
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
6,339 Lbs.
1 minute ago |
IG: thewrightsweat
BrentWright87

tracked the workout: SHOULDERS

APR
20
2021
WORKOUT LOG:
SHOULDERS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,620 Lbs.
4 minutes ago |
Tony D Solar Eclipse
englishtony

tracked the workout: Cardiac Output Cardio

APR
20
2021
WORKOUT LOG:
Cardiac Output Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:42
hr min
WEIGHT LIFTED
0 Lbs.
5 minutes ago |
Bruno KIK: bruno6688
bruno1988

tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 43

APR
20
2021
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 7, Day 43
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,040.7 Lbs.
6 minutes ago |
Hex
SuperHex

tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 6: Day 39 - Chest/Triceps/Abs

APR
20
2021
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 6: Day 39 - Chest/Triceps/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 33
EXERCISES
13
SETS
33
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
13,238.7 Lbs.
6 minutes ago |
alliekat73

tracked the workout: Apr. 20, 2021 04:29AM

APR
20
2021
WORKOUT LOG:
Apr. 20, 2021 04:29AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,591 Lbs.
7 minutes ago |
Tracy
tmac1962

added a new photo to her photo gallery.

Im this old!!!
Im this old!!!
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 19, 2021
OVERALL RATING
--
Out of 10
0 Ratings
9 minutes ago |
Tracy
tmac1962

updated her Fit Post.

Apr 20, 2021

Happy Tuesday Kidz! Feeling like I am on autopilot these days. Gotta change that! Have an awesome day! Thanks for all the support. I appreciate it. Love ya. Trace. 🙋🙏🥰
10 minutes ago |
James
James77L

tracked the workout: Apr. 20, 2021 04:10AM

APR
20
2021
WORKOUT LOG:
Apr. 20, 2021 04:10AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
40,790 Lbs.
14 minutes ago |
asadshaik90

added a new profile photo.

@
@
Pose:
Other
Weight:
199.4 Lbs.
Body Fat:
--%
Date Taken:
Apr 19, 2021
21 minutes ago
Wood716

tracked the workout: Apr. 20, 2021 03:51AM

APR
20
2021
WORKOUT LOG:
Apr. 20, 2021 03:51AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 18
EXERCISES
18
SETS
18
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
63,435 Lbs.
21 minutes ago |
mmarie
mmmtastic

tracked the workout: CORE

APR
20
2021
WORKOUT LOG:
CORE
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 30
EXERCISES
5
SETS
30
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
625 Lbs.
22 minutes ago |
Eric Murphy ( IG: Emurphfit )
Emurph17

updated his Fit Post.

Apr 20, 2021

A mistake repeated more than once is a decision.
23 minutes ago |
JEK (IG Liftincanada)
JEKENNY

updated his Fit Post.

Apr 20, 2021

GFTM
26 minutes ago |
William Lucas
williamlucas23

tracked the workout: Shortcut To Size: Phase 3, Week 11, Day 71

APR
20
2021
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 11, Day 71
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:04
hr min
WEIGHT LIFTED
22,426.5 Lbs.
27 minutes ago |