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gillianfit

tracked the workout: Jamie Eason's LiveFit Trainer: Day 2 Back/Biceps

MAY
16
2022
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 2 Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
8,385 Lbs.
1 minute ago |
IG @mentaltherapy44
Mzlovey44

tracked the workout: May. 16, 2022 03:51AM

MAY
16
2022
WORKOUT LOG:
May. 16, 2022 03:51AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
600 Lbs.
3 minutes ago |
Aaron
Aperrine0968

updated his Fit Post.

May 16, 2022

Leg day, how we kick monday off
4 minutes ago |
Emily
EmilyC941

tracked the workout: May. 16, 2022 04:04AM

MAY
16
2022
WORKOUT LOG:
May. 16, 2022 04:04AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 25
EXERCISES
16
SETS
25
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:21
hr min
WEIGHT LIFTED
16,350 Lbs.
5 minutes ago |
Shawn Wolfe (IG w4lboss)
wolfe4life

updated his Fit Post.

May 16, 2022

Happy Monday PEEPS!!!
12 minutes ago |
Lawrence
dmlph

tracked the workout: May. 16, 2022 03:40AM

MAY
16
2022
WORKOUT LOG:
May. 16, 2022 03:40AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 8
EXERCISES
2
SETS
8
WORKOUT TIME
00:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,620 Lbs.
14 minutes ago |
Scott Sawatsky
scottycanuck

tracked the workout: SFL Day 2 Quads, Calves, and Hamstrings

MAY
16
2022
WORKOUT LOG:
SFL Day 2 Quads, Calves, and Hamstrings
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 37
EXERCISES
10
SETS
37
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,740 Lbs.
16 minutes ago |
Nelson
Ntirado3rd

tracked the workout: May. 16, 2022 02:37AM

MAY
16
2022
WORKOUT LOG:
May. 16, 2022 02:37AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
17 / 49
EXERCISES
17
SETS
49
WORKOUT TIME
02:21
hr min
CARDIO TIME
00:44
hr min
WEIGHT LIFTED
34,325 Lbs.
16 minutes ago |
John Normand
ftrwar

tracked the workout: Dorian Yates' Blood And Guts: Delts/Triceps Workout

MAY
16
2022
WORKOUT LOG:
Dorian Yates' Blood And Guts: Delts/Triceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 14
EXERCISES
7
SETS
14
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,955 Lbs.
23 minutes ago |
Only1Melody
Mel25666

tracked the workout: May. 16, 2022 09:00am

MAY
16
2022
WORKOUT LOG:
May. 16, 2022 09:00am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:48
hr min
WEIGHT LIFTED
0 Lbs.
25 minutes ago |
Aaron Archer
aaronkarcher

tracked the workout: May. 16, 2022 3:54 AM Workout

MAY
16
2022
WORKOUT LOG:
May. 16, 2022 3:54 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 20
EXERCISES
10
SETS
20
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
13,570 Lbs.
28 minutes ago |
Gordon
aewfan

added 2 new photos to his photo gallery.

View All
28 minutes ago
Dan Power
dpowr

tracked the workout: SS8 Weeks 3-4 Day 2

MAY
16
2022
WORKOUT LOG:
SS8 Weeks 3-4 Day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 62
EXERCISES
16
SETS
62
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
44,428.6 Lbs.
35 minutes ago |
Chris Foster
userZNLOCMEKKTY

updated his Fit Post.

May 16, 2022

🏋️‍♂️🏋️‍♂️🏋️‍♂️🏋️‍♂️
37 minutes ago |
Megan Hoffman
megbartz

tracked the workout: May. 16, 2022 03:35AM

MAY
16
2022
WORKOUT LOG:
May. 16, 2022 03:35AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
12,845 Lbs.
39 minutes ago |