Over 1,000,000 People Transforming Their Lives
Shaw Baby
user81A9KZFVVI0
tracked the workout: Dec. 01, 2022 19:35PM
DEC
01
2022
WORKOUT LOG:
Dec. 01, 2022 19:35PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.
The beast (IG: dr_alavi_1906)
hatefalavi
added a new photo to his photo gallery.
get it done
get it done
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 8 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
16 / 27
EXERCISES
16
SETS
27
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:03
hr
min
WEIGHT LIFTED
10,075 Lbs.
I did not have time to get a workout after work with kids ballgames and practices. But i did stop and try max on bench. May have done a hair more, happy and surprised with 225ð
14 minutes ago
|
Like
0
TBT well Snapchat sent me a memory photo with the same pose a year ago. You can see changes!
18 minutes ago
|
Like
0
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 8 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
16 / 27
EXERCISES
16
SETS
27
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:03
hr
min
WEIGHT LIFTED
10,075 Lbs.
Kelly
Kytkattin
tracked the workout: Nov. 28, 2022 5:06 PM Workout
DEC
01
2022
WORKOUT LOG:
Nov. 28, 2022 5:06 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
3 / 3
EXERCISES
3
SETS
3
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
6,100 Lbs.
Matt Klein
Kleiner223
tracked the workout: Back
DEC
01
2022
WORKOUT LOG:
Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
00:54
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,596 Lbs.
Show More