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Danny Garza
Ziggy0

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 11

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,260 Lbs.
Evan Hart (IG@emhfit)
Stix986

updated his Fit Post.

Oct 27, 2021

Well, I just did this entire 1’40” workout listening to Eddie Izzard 😂🤷🏻‍♂️
5 minutes ago |
rachael
britgirl67

updated her Fit Post.

Oct 27, 2021

😁
8 minutes ago |
Tejh Johnson
MuscleMusicMan

tracked the workout: Oct. 27, 2021 11:20AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:32
hr min
WEIGHT LIFTED
0 Lbs.
Konnie Witt( IG konniewithakaaay)
bodyrockingmom

tracked the workout: Oct. 27, 2021 05:02AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
21,340 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,574 Lbs.
Adam
cokeman1

updated his Fit Post.

Oct 27, 2021

STRIVE FOR MORE EVERYDAY
14 minutes ago |
Robert
rsaturn

tracked the workout: Oct. 27, 2021 09:45AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
sultan
Isult

tracked the workout: SHOULDERS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,798.4 Lbs.
DA Brotha Cee
BroCee

tracked the workout: DAY 3

OCT
27
2021
WORKOUT LOG:
DAY 3
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 28
EXERCISES
11
SETS
28
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
76,245 Lbs.
Robert
LifeExpectant

updated his Fit Post.

Oct 27, 2021

i did a fast - before morning errands - 11 reps each move adding 25 lb to my body weight of 179 lbs. i like these moves: pull ups then palms facing me chin ups then palms facing each other neutral grip chins then dips. 11 each move.
22 minutes ago |
Rodney Martin
Rodrod2225

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 4

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
89,605 Lbs.
Jordan
Johnst92

tracked the workout: Oct. 27, 2021 2:34 pm Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
26,063 Lbs.
Wade
wbowdre

tracked the workout: Oct. 27, 2021 09:26AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,656 Lbs.