Over 1,000,000 People Transforming Their Lives
Jude Anthony
RaiderCrazy719
added a new photo to his photo gallery.
shoulders and legs
shoulders and legs
William "Joe" Handley
BJoe
added a new profile photo.
5 Weeks In Pt2
5 Weeks In Pt2
14 minutes ago
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Jolee315
jolee315
tracked the workout: Oct. 23, 2021 7:20 PM Workout
OCT
23
2021
WORKOUT LOG:
Oct. 23, 2021 7:20 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 13
EXERCISES
6
SETS
13
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
28,995 Lbs.
Misty
Starbright79
updated her Fit Post.
So much fun running the Terrain Race with my CG crew. And my son even ran the 3 miles with us.
22 minutes ago
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Julian Szabo
Szabo30
tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 44
OCT
23
2021
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 7, Day 44
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,098 Lbs.
Kevin Tang
kevinbtang
tracked the workout: Oct. 23, 2021 19:02PM
OCT
23
2021
WORKOUT LOG:
Oct. 23, 2021 19:02PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
13 / 27
EXERCISES
13
SETS
27
WORKOUT TIME
01:09
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
99,030 Lbs.
Laurence
lgfitnesstv
tracked the workout: Arnold Blueprint To Cut: Chest and Back (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 23
EXERCISES
10
SETS
23
WORKOUT TIME
01:46
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
30,530 Lbs.
GerlineP
added a new photo to her photo gallery.
ð
Dinner for me and the girls ð
ð
Dinner for me and the girls ð
Spring
springwaterrose
updated her Fit Post.
Well the kids' football and soccer seasons are officially over for this season.....bittersweet, it's definitely been an emotional season, especially for my youngest ð¥º..... but on a good note I got in a killer bis, tris, and shoulders workout todayðª
40 minutes ago
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Luis
l0livas
tracked the workout: Big Man On Campus - Active Rest Workout
OCT
23
2021
WORKOUT LOG:
Big Man On Campus - Active Rest Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 32
EXERCISES
11
SETS
32
WORKOUT TIME
00:31
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,120 Lbs.
Gerald Lieteau II
GeraldLieteau
tracked the workout: Oct. 23, 2021 20:52PM
OCT
23
2021
WORKOUT LOG:
Oct. 23, 2021 20:52PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
00:51
hr
min
CARDIO TIME
00:23
hr
min
WEIGHT LIFTED
5,135 Lbs.
EACH DAY IS A NEW OPPORTUNITY TO IMPROVE YOURSELF. TAKE IT. AND MAKE THE MOST OF IT.
Such a fun Saturday! We helped pass out Halloween candy at our churchâs Trunk or Treat event! Then attended a cool organ concert ðµ featuring a Silent movie of Dracula, composed by the Organist! It was so great to hang out with lots of families and friends!
UPDATE: Wrapped up workout-6 of the week with a 5-25 Cardio on our home Stationary bike. No 90s or 95% scored, but did score 85% of my peak Heart Rate for my age on Sets 2, 3, 4 and 5!
59 minutes ago
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