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DC IG dchocolate05
darrenpaycock
tracked the workout: Cardio Day
MAR
02
2021
WORKOUT LOG:
Cardio Day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:40
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
0 Lbs.
Amanda Jo
amandaamandashi
tracked the workout: Mar. 02, 2021 21:03PM
MAR
02
2021
WORKOUT LOG:
Mar. 02, 2021 21:03PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 16
EXERCISES
14
SETS
16
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
0 Lbs.
Andrew Snapchat: Jorah_Explorer
andrewying
tracked the workout: Mar. 02, 2021 16:05PM
MAR
02
2021
WORKOUT LOG:
Mar. 02, 2021 16:05PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 75
EXERCISES
6
SETS
75
WORKOUT TIME
01:57
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,800 Lbs.
Sherrie DeJonckheere
sherriedej
updated her Fit Post.
I love when young fitties come ask me what exercises to do for certain body parts. It makes me really proud of them ð¥°
1 minute ago
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Like
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Cassie Rivas
trackstarrivas
tracked the workout: Chest and Triceps B
MAR
02
2021
WORKOUT LOG:
Chest and Triceps B
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
00:51
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
6,700 Lbs.
April
LostFerret
tracked the workout: 4 Weeks 2 Shred Day 23: Shoulders/Triceps
MAR
02
2021
WORKOUT LOG:
4 Weeks 2 Shred Day 23: Shoulders/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:09
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,105 Lbs.
Scott Spencer (Instagram ironcrazeme) Facebook
Scottohd
tracked the workout: Mar. 02, 2021 19:42PM
MAR
02
2021
WORKOUT LOG:
Mar. 02, 2021 19:42PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 26
EXERCISES
6
SETS
26
WORKOUT TIME
01:12
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
26,375 Lbs.
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