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Over 1,000,000 People Transforming Their Lives

Steve Steve
SteveStanton

tracked the workout: Shortcut To Size: Phase 3, Week 11, Day 72

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,293.7 Lbs.
Javi Escobar
jEsc0

tracked the workout: Muscle Mania: Workout 2: Lower Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
31,680 Lbs.
~MP
gggrrr

updated his Fit Post.

Jan 20, 2022

Lats biceps and abs in the AM… cardio for lunch
7 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,385 Lbs.
Dhego
bdhego

tracked the workout: Jan. 20, 2022 17:59PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:47
hr min
WEIGHT LIFTED
0 Lbs.
Julie (IG: boleyjl)
boleyjl

updated her Fit Post.

Jan 20, 2022

Arms laat night!! And this morning? The RONAAA. Boo! Back in a few 🙏🏻
16 minutes ago |
William Lucas
williamlucas23

tracked the workout: Shortcut To Size: Phase 3, Week 11, Day 75

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
12 / 42
EXERCISES
12
SETS
42
WORKOUT TIME
03:07
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
57,013.7 Lbs.
Here For The Gains (IG mccoys77)
Babygirl1977

tracked the workout: Jan. 20, 2022 18:44PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,681 Lbs.
Lane
cuervo2669

updated his Fit Post.

Jan 20, 2022

Today was one of those days that will define my journey for a while. I was tired, sleepy, worked late and didnt want to workout. I coulda just blew it off, and might have if not for my beautiful wife. She said you will regret it if you dont do it and pushed me. So, i headed to the dungeon and had likely my best workout all year. Just a reminder to me that you can do it even when you dont want. Also a sense of accomplishment for getting it done when i had a dozen reasons to skip.
19 minutes ago |
Ushmey Chakraborty
Ushmey

tracked the workout: Jamie Eason's LiveFit Trainer: Day 3 Legs/Calves

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,100 Lbs.
Joe (IG: joe_the_mathteacher )
JustJoe18

tracked the workout: Jan. 20, 2022 17:35PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
20 / 24
EXERCISES
20
SETS
24
WORKOUT TIME
02:19
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
49,680 Lbs.
Trevor ( IG: testa_30)
Miles093

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 12

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,951 Lbs.
Debi Fit
debifit

added a new profile photo.

me
me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 9, 2017
25 minutes ago

tracked the workout: Jan. 20, 2022 20:06PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,655 Lbs.
Jmac018
jmac018

tracked the workout: Jan. 21, 2022 12:40pm

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 36
EXERCISES
10
SETS
36
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
36,843.6 Lbs.