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Over 1,000,000 People Transforming Their Lives

Aaron Archer
aaronkarcher

tracked the workout: Apr. 06, 2020 5:14 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 21
EXERCISES
12
SETS
21
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,750 Lbs.
Chad
lrpfan1

tracked the workout: Apr. 06, 2020 3:55 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
20,455 Lbs.

tracked the workout: RSP Chiseled Phase 3: Arms

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
23 / 75
EXERCISES
23
SETS
75
WORKOUT TIME
02:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
81,062 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
02:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,495 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
20 / 22
EXERCISES
20
SETS
22
WORKOUT TIME
01:46
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
47,200.9 Lbs.
JEK (IG Liftincanada)
JEKENNY

updated his Fit Post.

Apr 6, 2020

Starting the week fresh
13 minutes ago |

added a new profile photo.

Height-6"1'
Height-6"1'
Pose:
Front Lat Spread
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 5, 2020
13 minutes ago
Trent
pickle913

updated his Fit Post.

Apr 6, 2020

Garage hiit session
28 minutes ago |
Claudiu Jeler
claudiujeler

tracked the workout: Legs & Shoulder Corona

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 25
EXERCISES
10
SETS
25
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,817.1 Lbs.
Chit on my nose
Chit on my nose
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 5, 2020
30 minutes ago
Jules
JulesBui

updated her Fit Post.

Apr 6, 2020

Currently experiencing withdrawal symptoms from surfing. It sucks that under the current restrictions in Australia, beaches are out of bounds indefinitely. But anyway...New day, new opportunity to improve in training. This morning I trained chesticles, shoulders and triceps. I will continue to bring on the P.A.I.N - Positive attitude in negative situations. I want to begin a new week with a nice note that I am inspired by all of the amazing things each of you beauties and beasts are doing (those who post/track workouts or drop-in and update us about their fitness, lol)! Sending positive and motivational Monday vibes to you all. Be well and safe, fit fam ❤️ Ps. For once in many months, I tracked my workout in the morning but it did not post...🤦‍♀️
31 minutes ago |

tracked the workout: Back mass/ biceps strength

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 34
EXERCISES
8
SETS
34
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
43,060 Lbs.
Soner
sonerator

tracked the workout: LEGS

APR
06
2020
WORKOUT LOG:
LEGS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,450.9 Lbs.
Dominic - IG NYFITNESSGEEK
shutternick1

tracked the workout: Apr. 06, 2020 05:31AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.