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IG postpartum_journey_mummy
MaddisonM15

tracked the workout: CARDIO

MAR
02
2021
WORKOUT LOG:
CARDIO
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 5
EXERCISES
3
SETS
5
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
16 / 29
EXERCISES
16
SETS
29
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,979 Lbs.
Gerry
gscrater

updated his Fit Post.

Mar 2, 2021

Thank you my friends for support. Helps me a lot God bless
34 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,800 Lbs.
Tamara
gipsykiss

tracked the workout: Mar. 01, 2021 11:50 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 29
EXERCISES
10
SETS
29
WORKOUT TIME
01:50
hr min
CARDIO TIME
00:22
hr min
WEIGHT LIFTED
14,500 Lbs.
Raj Kishore M
kishoreblack

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 23

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 33
EXERCISES
11
SETS
33
WORKOUT TIME
01:55
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
7,346.9 Lbs.
Luke Wilkie
spookplayaz

tracked the workout: Shortcut To Size: Phase 3, Week 10, Day 64

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,979.3 Lbs.
Sreyansh Giri
sreyansh

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,424.5 Lbs.
Bret Robertson
bretlee21

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 4

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
02:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,255 Lbs.
Heidi (IG: @hurricanespartanqueen )
cowgirl1hh

tracked the workout: Mar. 01, 2021 18:00PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 2
EXERCISES
1
SETS
2
WORKOUT TIME
04:40
hr min
CARDIO TIME
04:40
hr min
WEIGHT LIFTED
0 Lbs.
Steven Barra - IG: SavoyLusoLift
slbarra

updated his Fit Post.

Mar 1, 2021

No workout today ... My hams are still tight from Thursday's leg day (I am stretching them!), and really ... Timing to start a workout just didn't work! (I did put in some walking time with my dogs, though.) Someone has asked me about the flowering trees that I posted recently ... So I decided to take you on a little tour! In the frames, you'll see white billowing trees ... Those are almonds; the boxes house honey bees, which pollinate the almond trees; lastly, the slightly pink hued trees are peaches! (Very young trees, BTW) It is a spectacular time in Central California ... Blooms everywhere for the next few weeks. When you're snacking on almonds, remember ... This is where they were born! ➡️I did a set of 22s for our Vets and those who suffer from depression. ➡️ And ... My 30-second plank challenge, with some very bad karaoke (ya gotta join us!) But I did do my 100 squats and 100 calf raises to end my day. People ... Please follow the rules ... All the time!😷 Now GO WASH YOUR HANDS! 🧽🖐️🖐️🖐️🖐️🖐️🖐️ GET A MASK! 😷😷😷 DON'T BE STUPID.... CLEAN UP AFTER YOURSELF ... And for Pete's sake ... STAY SAFE! #stayinplace 🇺🇲 #iostoacasa 🇮🇹 #ficaemcasa 🇵🇹 Do a set for the cause, would ya?! It's a good thing!
58 minutes ago |
gfdagsfgdsg
gfdagsfgdsg
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Mar 1, 2021
59 minutes ago
Carlo Fortaleza
DadBackyrdLiftr

tracked the workout: Feb. 22, 2021 8:00 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 28
EXERCISES
11
SETS
28
WORKOUT TIME
00:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,195 Lbs.
Adonis
Kakarot730

tracked the workout: cardio - abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 25
EXERCISES
10
SETS
25
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:34
hr min
WEIGHT LIFTED
11,150 Lbs.