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CARTER aka The Curly Fitlete
atlcbody

tracked the workout: Dec. 07, 2021 05:15AM

DEC
07
2021
WORKOUT LOG:
Dec. 07, 2021 05:15AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:21
hr min
WEIGHT LIFTED
0 Lbs.
1 minute ago |
Barbells and cake
barbellsandcake

added a new photo to her photo gallery.

this mornings check in 🥰
this mornings check in 🥰
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Dec 6, 2021
OVERALL RATING
--
Out of 10
0 Ratings
2 minutes ago |
Christopher G IG- Amped_beast
Cdaddy1243

tracked the workout: Dec. 07, 2021 03:57AM

DEC
07
2021
WORKOUT LOG:
Dec. 07, 2021 03:57AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,940 Lbs.
3 minutes ago |
PAIDAI

tracked the workout: Shortcut To Size: Phase 3, Week 11, Day 72

DEC
07
2021
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 11, Day 72
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,460 Lbs.
5 minutes ago |
Darryl
redsox4713

updated his Fit Post.

Dec 7, 2021

7 minutes ago |
IG: Gabbo030
Gabbo30

updated his Fit Post.

Dec 7, 2021

Best part of early morning gym time.... Emmmmptyyyyy
8 minutes ago |
Aaron Archer
aaronkarcher

tracked the workout: Dec. 07, 2021 4:17 AM Workout

DEC
07
2021
WORKOUT LOG:
Dec. 07, 2021 4:17 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 6
EXERCISES
5
SETS
6
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,355 Lbs.
14 minutes ago |
Dean Smith
userIQUBTPHNL5X

tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 33

DEC
07
2021
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 5, Day 33
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 47
EXERCISES
13
SETS
47
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
74,183.3 Lbs.
44 minutes ago |
William Lucas
williamlucas23

tracked the workout: Shortcut To Size: Phase 2, Week 8, Day 50

DEC
07
2021
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 8, Day 50
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
14 / 51
EXERCISES
14
SETS
51
WORKOUT TIME
02:46
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
36,109.9 Lbs.
51 minutes ago |
The Minx!!
Gymbunnyuk

updated her Fit Post.

Dec 7, 2021

Morning peeps its Tuesday!! Of to the office we go. Hitting legs after work . Only another 5 days to work then on leave till 2022 😁 be living in da gym.... Minx 😈🇬🇧🐾
1 hour ago |
Michael
mferre9192

updated his Fit Post.

Dec 7, 2021

Good Morning and Happy Tuesday! It's that time again! Enjoy your day!
1 hour ago |
Abhijit Das
dasabhijit5

tracked the workout: Dec. 07, 2021 1:16 pm Workout

DEC
07
2021
WORKOUT LOG:
Dec. 07, 2021 1:16 pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,936 Lbs.
1 hour ago |
DrJD SC-> dr_jdhillon
drJD

updated his Fit Post.

Dec 7, 2021

Hello. Can you please suggest how many days can I take off from gym as my rest days? Thanks
1 hour ago |
Kevin John Bowes
daddy71bear

tracked the workout: Jay Cutler's Living Large: Day 15, Shoulders and Triceps

DEC
07
2021
WORKOUT LOG:
Jay Cutler's Living Large: Day 15, Shoulders and Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 34
EXERCISES
12
SETS
34
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,153 Lbs.
1 hour ago |
Rishi Porwal
rishiporwal

tracked the workout: Push Workout Rishi2021

DEC
07
2021
WORKOUT LOG:
Push Workout Rishi2021
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,542.1 Lbs.
1 hour ago |