Over 1,000,000 People Transforming Their Lives
Lyanne
Jolyn
tracked the workout: Dymatize Transformed: Bonus Workout 1
JUN
06
2023
WORKOUT LOG:
Dymatize Transformed: Bonus Workout 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 18
EXERCISES
3
SETS
18
WORKOUT TIME
00:23
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
0 Lbs.
tracked the workout: Jun. 06, 2023 16:51PM
JUN
06
2023
WORKOUT LOG:
Jun. 06, 2023 16:51PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
01:27
hr
min
CARDIO TIME
00:32
hr
min
WEIGHT LIFTED
14,955 Lbs.
tracked the workout: Mike Matthews Day 3
JUN
06
2023
WORKOUT LOG:
Mike Matthews Day 3
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
5,520 Lbs.
Anthony
anthanon
tracked the workout: Stoppani BBP Weeks 1-4 (Monday/Wednesday/Friday)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,530 Lbs.
Duke Machaka
kenya1993
tracked the workout: Jun. 06, 2023 19:29PM
JUN
06
2023
WORKOUT LOG:
Jun. 06, 2023 19:29PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:40
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
49,315 Lbs.
Christian Reese
Christianreese
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 23 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
07:34
hr
min
CARDIO TIME
00:01
hr
min
WEIGHT LIFTED
20,790 Lbs.
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 4 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:04
hr
min
WEIGHT LIFTED
16,600 Lbs.
MsUnderstood
Debbiewilliams
updated her Fit Post.
Love this song â¤ï¸. Represents how I wish I was ð¤£. Lots of people fooled by a smart mouth and a bandana ð¤£ð¤£ I DO WEAR MY KEVLAR VEST, but no lie, last sniper got in a head shots ð¤£ð¤£ð¤¬ð¤¬ð¤¬ð¤¬
32 minutes ago
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Like
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Yeates
nard1
tracked the workout: SHOULDERS AND TRIS 2
JUN
06
2023
WORKOUT LOG:
SHOULDERS AND TRIS 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 54
EXERCISES
13
SETS
54
WORKOUT TIME
01:15
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
34,250 Lbs.
Dont Stop
curlz50
tracked the workout: Jun. 06, 2023 18:05PM
JUN
06
2023
WORKOUT LOG:
Jun. 06, 2023 18:05PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 11
EXERCISES
5
SETS
11
WORKOUT TIME
00:42
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
0 Lbs.
No farmers DB carries this evening, instead hoofed 40# feed bags from the drive to the coop/barn. 6 trips total preceeded by about an hour of yardwork.
38 minutes ago
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0
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