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DORA GARCIA
IWANT2BSTRONGER

tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 4: Day 23 - Back/Biceps

FEB
28
2021
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 4: Day 23 - Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 29
EXERCISES
10
SETS
29
WORKOUT TIME
02:03
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
18,680 Lbs.
1 minute ago |
Drew Fulton
Fulton570

updated his Fit Post.

Feb 28, 2021

Tou have to love hill sprints on a spring morning like this
7 minutes ago |
Drew Fulton
Fulton570

tracked the workout: Feb. 28, 2021 08:23am

FEB
28
2021
WORKOUT LOG:
Feb. 28, 2021 08:23am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 11
EXERCISES
2
SETS
11
WORKOUT TIME
00:21
hr min
CARDIO TIME
00:46
hr min
WEIGHT LIFTED
0 Lbs.
13 minutes ago |
Rod
ArmyVet2009

added a new post to his FitBoard.

Category:
Other
Sub Category:
Reposts:
0
16 minutes ago |
Syrus
syhae

updated his Fit Post.

Feb 28, 2021

Infest the wolf's den. #undisputedbaybay #heart>genetics
25 minutes ago |
Syrus
syhae

updated his Fit Post.

Feb 28, 2021

Still training :). #undisputedbaybay #heart>genetics.
26 minutes ago |
Carlos Soliz
chachi22

tracked the workout: Feb. 27, 2021 22:07PM

FEB
28
2021
WORKOUT LOG:
Feb. 27, 2021 22:07PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
1/10
EXERCISES / SETS
6 / 30
EXERCISES
6
SETS
30
WORKOUT TIME
02:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
86,790 Lbs.
37 minutes ago |
Marko
StoneColdMarko7

added a new profile photo.

Eeeee
Eeeee
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Feb 27, 2021
45 minutes ago
Neel Patel
neelsportz001

added a new profile photo.

Profile Pic
Profile Pic
Pose:
Other
Weight:
-- Lbs.
Body Fat:
24%
Date Taken:
Feb 27, 2021
46 minutes ago
Danne_tranar
DanneDynamite

tracked the workout: feb.. 28, 2021 7:45 AM Workout

FEB
28
2021
WORKOUT LOG:
feb.. 28, 2021 7:45 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,469.2 Lbs.
51 minutes ago |
Jase01

added a new photo to his progress photos.

Ultimate Hypertrophy V11 Week 9
Weight - 75.02kgs, Body Fat % - 12.45, Lean Body Mass - 65.68kgs
Ultimate Hypertrophy V11 Week 9
Weight - 75.02kgs, Body Fat % - 12.45, Lean Body Mass - 65.68kgs
POSE:
Other
WEIGHT:
165.3 Lbs.
BODY FAT:
12.4%
DATE TAKEN:
Feb 27, 2021
55 minutes ago |
David
Davidott99

tracked the workout: Kris Gethin's Muscle-Building Trainer, Day 32: Shoulders

FEB
28
2021
WORKOUT LOG:
Kris Gethin's Muscle-Building Trainer, Day 32: Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 23
EXERCISES
5
SETS
23
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:22
hr min
WEIGHT LIFTED
23,260 Lbs.
56 minutes ago |
Stuart Waske
iceddylan01

tracked the workout: Feb. 28, 2021 07:04am

FEB
28
2021
WORKOUT LOG:
Feb. 28, 2021 07:04am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,720 Lbs.
58 minutes ago |
Daniel Welborn
redhercules

added a new photo to his photo gallery.

post shoulder flex
leaning up
post shoulder flex
leaning up
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Feb 27, 2021
OVERALL RATING
--
Out of 10
0 Ratings
1 hour ago |
Camoviking

added a new profile photo.

o
o
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Feb 27, 2021
1 hour ago