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ponenen

added a new profile photo.

s
s
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Mar 24, 2023
1 minute ago
250lbMuscleStud

added a new post to his FitBoard.

Category:
Motivation
Sub Category:
Inspiration
Reposts:
0
1 minute ago |
Anndrea
JellyBeanLove

tracked the workout: Muscle & Strength - Legs & Glutes

MAR
25
2023
WORKOUT LOG:
Muscle & Strength - Legs & Glutes
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,240 Lbs.
4 minutes ago |
Rikki Katarina
rikkat

added a new profile photo.

💪
💪
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Mar 24, 2023
4 minutes ago
Spud Primetime
travis8436

tracked the workout: Jay Cutler's Living Large: Day 48, Shoulders

MAR
25
2023
WORKOUT LOG:
Jay Cutler's Living Large: Day 48, Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 38
EXERCISES
9
SETS
38
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,945 Lbs.
5 minutes ago |
Jordan
kaos253

updated his Fit Post.

Mar 25, 2023

Just a little arms today i forgot to pop my prework out oh well ill reat today work had me tired.
12 minutes ago |
FamousAmos319

tracked the workout: Jamie Eason's LiveFit Trainer: Day 1 Chest/Triceps

MAR
25
2023
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 1 Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
6,548 Lbs.
13 minutes ago |
Jordan
kaos253

updated his Fit Post.

Mar 25, 2023

Yep going to cut. Enough said i made good gainz creatine doing good i did switch my diet to just protein and wow i trimmed up nice in my core. Could be better but i have stopped doing sit ups. So yeah going to cut all the way down to 130lbs while lifting heavy still since its my addiction. Make myself hella tight! Going to take pics tomorrow and track it this time
14 minutes ago |
StephenMMurrin

added a new profile photo.

Profile
Profile
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Mar 24, 2023
14 minutes ago
Trevor Toupin
lindenf16

tracked the workout: Mar. 25, 2023 11:16AM

MAR
25
2023
WORKOUT LOG:
Mar. 25, 2023 11:16AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
15 / 41
EXERCISES
15
SETS
41
WORKOUT TIME
02:00
hr min
CARDIO TIME
00:18
hr min
WEIGHT LIFTED
61,800 Lbs.
15 minutes ago |
Deb
shortydeb

tracked the workout: Mar. 25, 2023 13:40PM

MAR
25
2023
WORKOUT LOG:
Mar. 25, 2023 13:40PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 25
EXERCISES
6
SETS
25
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,143.5 Lbs.
18 minutes ago |
AKA Mickey
stuff4angel

updated his Fit Post.

Mar 25, 2023

22 minutes ago |
Al Ramos
aramos02

tracked the workout: Mar. 25, 2023 11:01AM

MAR
25
2023
WORKOUT LOG:
Mar. 25, 2023 11:01AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,395 Lbs.
24 minutes ago |
LaKesha Raynor
assistmode

tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 32

MAR
25
2023
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 5, Day 32
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
48,864 Lbs.
26 minutes ago |
IG:the_only_leteshanewsom
newsom1979

tracked the workout: Mar. 25, 2023 12:15PM

MAR
25
2023
WORKOUT LOG:
Mar. 25, 2023 12:15PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 14
EXERCISES
8
SETS
14
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
9,640 Lbs.
29 minutes ago |