Over 1,000,000 People Transforming Their Lives
EJ
ZazenEJ
tracked the workout: Apr. 04, 2020 03:45AM
APR
04
2020
WORKOUT LOG:
Apr. 04, 2020 03:45AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 11
EXERCISES
3
SETS
11
WORKOUT TIME
00:51
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,115 Lbs.
steph
Stephira
added a new photo to her photo gallery.
Covid19 training tools
A 10kg plate, 20kg adjustable dbs, bands
Covid19 training tools
A 10kg plate, 20kg adjustable dbs, bands
Stuart Waske
iceddylan01
tracked the workout: Apr. 04, 2020 08:04am
APR
04
2020
WORKOUT LOG:
Apr. 04, 2020 08:04am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 61
EXERCISES
5
SETS
61
WORKOUT TIME
02:13
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
25,660 Lbs.
tracked the workout: MusclePharm's Transform Your Body In 8 Weeks - Weeks 7-8, Legs Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
01:07
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
31,043.2 Lbs.
Pat
Patrikforth
tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 5-8, Tuesday: Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:51
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
28,097.9 Lbs.
John Barry
John4Barry
tracked the workout: Jim Stoppani's Shortcut To Strength: Day 27, Power Focus
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
3,465 Lbs.
Kimberley
Kimba707
tracked the workout: Apr. 04, 2020 4:50 pm Workout
APR
04
2020
WORKOUT LOG:
Apr. 04, 2020 4:50 pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 25
EXERCISES
11
SETS
25
WORKOUT TIME
01:29
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
15,401.4 Lbs.
Ken
HardgainerII
tracked the workout: Apr. 04, 2020 00:15AM
APR
04
2020
WORKOUT LOG:
Apr. 04, 2020 00:15AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
2 / 3
EXERCISES
2
SETS
3
WORKOUT TIME
00:19
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
1,400 Lbs.
Samantha
DancingDragon11
added a new post to her FitBoard.
Itâs okay if you donât have any equipment and you have to use water bottles. Itâs okay if all you can do is bodyweight workouts. Itâs okay if during this quarantine you get a little bit softer.
Itâs okay if you donât have any equipment and you have to use water bottles. Itâs okay if all you can do is bodyweight workouts. Itâs okay if during this quarantine you get a little bit softer.
Samantha
DancingDragon11
added a new photo to her progress photos.
Quarantine
It's okay if you don't have any equipment and you have to use water bottles. It's okay if all you can do is bodyweight workouts. It's okay if during this quarantine you get a little bit softer. Just promise me you'll still try to move, but don't let any of those "fitness influencers" make you feel worthless just because you don't have a home gym. You'll be fine, and you'll still be a beautiful person regardless of how much muscle you'll have at the end.
Quarantine
It's okay if you don't have any equipment and you have to use water bottles. It's okay if all you can do is bodyweight workouts. It's okay if during this quarantine you get a little bit softer. Just promise me you'll still try to move, but don't let any of those "fitness influencers" make you feel worthless just because you don't have a home gym. You'll be fine, and you'll still be a beautiful person regardless of how much muscle you'll have at the end.
tracked the workout: Apr. 04, 2020 16:38pm
APR
04
2020
WORKOUT LOG:
Apr. 04, 2020 16:38pm
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:33
hr
min
CARDIO TIME
00:33
hr
min
WEIGHT LIFTED
0 Lbs.
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