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Ode to (de)hydration My blood is 50% coffee, not counting preworkouts. The smell and sound of coffee pot brewing is music to my ears. Im always happy for the next day looking forward to my next cup! Its like a morning hug. Ugh, a headache...
Ariel G Martinez PArigus406
tracked the workout: 30 Days Out: Craig Capurso's Extreme Cut Trainer - Day 15 Chest
EXERCISES / SETS
10 / 31
Ok so the day off defiantly helped but I feel like my workout is going stale ......I've done the blueprint to cut many times over the years and when I diet properly I have great results .......however its starting to feel like a job that I'm going to and not the gym and I don't like that so maybe I need to spice things up and revamp a workout routine that's fresh ?