Over 1,000,000 People Transforming Their Lives
Frankie
FranceB
tracked the workout: Dec. 10, 2023 13:30PM
DEC
10
2023
WORKOUT LOG:
Dec. 10, 2023 13:30PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
14,795 Lbs.
Jeremiah Hoyt
Hoyt79
tracked the workout: Dec. 10, 2023 12:26 PM Workout
DEC
10
2023
WORKOUT LOG:
Dec. 10, 2023 12:26 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 14
EXERCISES
10
SETS
14
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:12
hr
min
WEIGHT LIFTED
9,060 Lbs.
Juan Galindo
Goldenbull23
updated his Fit Post.
Hello fitfam happy Sunday! Its midday and it feels just right for a workout session. Today will be a push day, lets have fun & volume up that playlist ð
18 minutes ago
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Brian
finebrian
tracked the workout: Nov. 15, 2023 6:32 PM Workout
DEC
10
2023
WORKOUT LOG:
Nov. 15, 2023 6:32 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,070 Lbs.
Spartanstrong
Spartanstrong
tracked the workout: 5x5 Workout B
DEC
10
2023
WORKOUT LOG:
5x5 Workout B
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 15
EXERCISES
3
SETS
15
WORKOUT TIME
00:53
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,175 Lbs.
Reggie Wesley
Magilla5
tracked the workout: Dec. 09, 2023 17:46PM
DEC
09
2023
WORKOUT LOG:
Dec. 09, 2023 17:46PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:51
hr
min
CARDIO TIME
00:13
hr
min
WEIGHT LIFTED
40,657.5 Lbs.
Elle
saltedcaramel
tracked the workout: Dec. 10, 2023 07:36AM
DEC
10
2023
WORKOUT LOG:
Dec. 10, 2023 07:36AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 27
EXERCISES
5
SETS
27
WORKOUT TIME
01:18
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
103,640 Lbs.
Rudy Miera
rudymiera
tracked the workout: Dec. 10, 2023 08:44AM
DEC
10
2023
WORKOUT LOG:
Dec. 10, 2023 08:44AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 29
EXERCISES
7
SETS
29
WORKOUT TIME
03:05
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
53,245 Lbs.
brandon mullen
CaptainVonCrunk
tracked the workout: Nov. 23, 2023 1:12 PM Workout
DEC
10
2023
WORKOUT LOG:
Nov. 23, 2023 1:12 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
00:36
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,850 Lbs.
Strokesurvivor2019
EricEase534
tracked the workout: Dec. 10, 2023 12:25 PM Workout
DEC
10
2023
WORKOUT LOG:
Dec. 10, 2023 12:25 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 21
EXERCISES
5
SETS
21
WORKOUT TIME
01:15
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
24,000 Lbs.
Al
DOZN0012
tracked the workout: Dec. 10, 2023 06:58AM
DEC
10
2023
WORKOUT LOG:
Dec. 10, 2023 06:58AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 35
EXERCISES
9
SETS
35
WORKOUT TIME
02:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
52,470 Lbs.
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