1/10/2020 :: For my second workout with Parker (see 1/8/20 entry), we did a fairly traditional Chest and Triceps package. I was having one of my good days, where energy levels, mental focus, and anything else that comes in to play were all lined up, because I managed to out-press him on the bench! And then I took great delight in running him through a few things that my trainer used in 2012 to make me collapse in exhausted agony. I have close-up video footage of Parker's face as his triceps start screaming at him. It's like revenge, only paid forward instead of paid back.

Tryina boost myself in heels, barely hit 5'9 😩😂

Giving the gym another shot. This time i might have it. Got all the ingredients, also signed up for BodyFit plan.. my goal is 240lbs.

Another good workout completed! Slowly building back my strength!

65 minutes on the elliptical. Thanks for the support and encouragement I continue to get from people here. To receive positive comments from men and women who are in superb physical condition is amazing.