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Over 1,000,000 People Transforming Their Lives

Sean Dubin
smdubin

updated his Fit Post.

Jan 21, 2021

gonna check out and do the wed workout for olympic lifting.......first gonna watch the videos.....
3 minutes ago |
Kevin Tang
kevinbtang

tracked the workout: Jan. 21, 2021 19:32PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
15 / 27
EXERCISES
15
SETS
27
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
66,412 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
00:04
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
9,880 Lbs.

updated his Fit Post.

Jan 21, 2021

I had the best bicep pump and forearm burn I've ever had with these babies!! Amazon is incredible!
7 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 15
EXERCISES
8
SETS
15
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:36
hr min
WEIGHT LIFTED
17,275 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,935 Lbs.
Donald Wilborn
EXPRECDJ

tracked the workout: Arms & Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
59,025 Lbs.
Alicia Johnson
lakergirlaj2016

updated her Fit Post.

Jan 21, 2021

Got to start adding my cardio😅🏋🏾‍♂️👏🏾💪🏾✌🏾
25 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 13
EXERCISES
8
SETS
13
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
55,632 Lbs.
Alicia Johnson
lakergirlaj2016

tracked the workout: Jan. 21, 2021 20:04PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 14
EXERCISES
7
SETS
14
WORKOUT TIME
01:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,767 Lbs.
sunny
KCMO1984

updated her Fit Post.

Jan 21, 2021

Ahhh gym time post jan bday dinner. Cant wait to phase 2 this bodyyyy
33 minutes ago |

updated his Fit Post.

Jan 21, 2021

Real talk for a moment. The fact that my channel has just about 50 subscribers and 4K views already is CRAZY to me. That may not seem like a huge deal to people, but for me it is. I always love spreading knowledge and helping people with what I can, I appreciate the opportunity!
34 minutes ago |

updated his Fit Post.

Jan 21, 2021

Another heartrate run...slow but steady.
34 minutes ago |