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tracked the workout: Dymatize Project Mass: Cycle 1, Microcycle 1, Day 2 - Push Strength
EXERCISES / SETS
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Haven't posted on here in awhile,, thankful the gyms are open here in Oklahoma, just an update, Nov 1 , 2020; started on testosarone therapy , along with a prescribed diet pill, going steady at the gyn, quit smoking and cut way the hell down on soda,,, I'm down a few pounds, but my body looks better, and I feel pretty good...