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Over 1,000,000 People Transforming Their Lives with Bodyspace

William Lucas
williamlucas23

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 22

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 43
EXERCISES
13
SETS
43
WORKOUT TIME
02:33
hr min
CARDIO TIME
00:19
hr min
WEIGHT LIFTED
27,288.6 Lbs.
Rosemarie Tulloch
hannahtaylor712

tracked the workout: Squat Everyday 2.0 Friday

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 23
EXERCISES
10
SETS
23
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
23,359.9 Lbs.
B • (IG @BWrighteousFit)
Bwrighteous

tracked the workout: SHOULDER DAY

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 41
EXERCISES
10
SETS
41
WORKOUT TIME
02:16
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
66,715 Lbs.

updated his Fit Post.

May 29, 2024

Yesterday's workout did not post. Also found the end of the year goal weight and body fat were in the current.
34 minutes ago |

added a new profile photo.

jg
jg
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 29, 2024
50 minutes ago
Alec
alecenvi

updated his Fit Post.

May 29, 2024

Snap: Alecenvi
50 minutes ago |
Anita (IG: @anitabefree)
aolson10

tracked the workout: Bodden Chest1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 16
EXERCISES
9
SETS
16
WORKOUT TIME
01:57
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
12,320 Lbs.
Simmo (IG ukthunderbunny74)
ukthunderbunny

tracked the workout: Phase 46 Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
01:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,285.2 Lbs.
Brian Johnson
user6NCOAVAUFDU

added a new profile photo.

Brian
Brian
Pose:
Other
Weight:
200 Lbs.
Body Fat:
--%
Date Taken:
May 29, 2024
51 minutes ago
Madelein Burger
1wayup

updated her Fit Post.

May 29, 2024

3:20 am chest, back, abs: stretching, 60 crunches, 3x10,8,6 Romanian deadlift 5kg,8,5kg,10kg, 5x15,12,8,5,3 bbell incl bench press med grip 8,5kg,10kg,13,5kg,15kg ,18,5kg + underhand cable pull down 27,2kg,34kg,40,8kg,47,6kg,54,4kg, 4x12,12,8,6 bbell bench press med grip 13 5kg,13,5kg,15kg,18,5kg + 4x12 underhand cable pull down 40,8kg, 4x28 meth db flyes 7kg + 4x12 bent over 2 db row 8kg, 4x10 push ups + close grip underhand cable pull down 40,8kg, 5x15 straight arm db pullover 4kg + push ups + db flyes 7kg, 3x1 min plank + 2x20 knee/hip raise on par bar + 30 seated leg tucks + 100 stick twists + 3x10x10x10 ball squeezes, stretching. Have a great day guys 😀👍
58 minutes ago |

added a new profile photo.

gymwolf
gymwolf
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 29, 2024
1 hour ago
Anna Dominguez
Nanoluvz1

updated her Fit Post.

May 29, 2024

OH MY QUAD!! 🍗 #legs R growin thiccc
1 hour ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 14
EXERCISES
9
SETS
14
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,223.9 Lbs.
Stuart Waske
iceddylan01

tracked the workout: May. 30, 2024 05:33AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,800 Lbs.