Over 1,000,000 People Transforming Their Lives
MishyD
MishyD
tracked the workout: Oct. 06, 2022 06:36am
OCT
05
2022
WORKOUT LOG:
Oct. 06, 2022 06:36am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:53
hr
min
CARDIO TIME
00:23
hr
min
WEIGHT LIFTED
2,777.8 Lbs.
Joe
Oldmanlifts
updated his Fit Post.
When the crowd gathers at the funeral..no one will say he/she was a great worker..live your life ..we only go around 1 time..
Live laugh love lift
9 minutes ago
|
Like
0
Nikki MacDonald
NikkiMac7
tracked the workout: Oct. 05, 2022 08:26AM
OCT
05
2022
WORKOUT LOG:
Oct. 05, 2022 08:26AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
02:05
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
36,540 Lbs.
Youngwolf
rsharma2k11
tracked the workout: Squat Every Day: The Sequel - Day 1: Squat And Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
01:19
hr
min
CARDIO TIME
00:03
hr
min
WEIGHT LIFTED
16,655 Lbs.
Jo
joglover
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 2
OCT
05
2022
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:33
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,013.3 Lbs.
Roland
Hockeyplayer7
tracked the workout: Oct. 05, 2022 13:00PM
OCT
05
2022
WORKOUT LOG:
Oct. 05, 2022 13:00PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
19 / 50
EXERCISES
19
SETS
50
WORKOUT TIME
02:00
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
51,360 Lbs.
Duke Machaka
kenya1993
tracked the workout: Oct. 05, 2022 15:16PM
OCT
05
2022
WORKOUT LOG:
Oct. 05, 2022 15:16PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
00:55
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,705 Lbs.
Friday I'll be driving to Sioux Falls South Dakota to test towards my 4th degree blackbelt. 83 move form, sparring and 3 board breaks. Wish me luck! My foot has taken some damage training hard for it!
28 minutes ago
|
Like
0
tracked the workout: Arnold Blueprint To Cut: Cardio
OCT
05
2022
WORKOUT LOG:
Arnold Blueprint To Cut: Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 11
EXERCISES
3
SETS
11
WORKOUT TIME
00:53
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
0 Lbs.
Maria
Angel8Pixie
added a new photo to her photo gallery.
Have an AWESOME Wednesday Everyone!
Have an AWESOME Wednesday Everyone!
Maria
Angel8Pixie
tracked the workout: Oct. 05, 2022 08:20AM
OCT
05
2022
WORKOUT LOG:
Oct. 05, 2022 08:20AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
21 / 113
EXERCISES
21
SETS
113
WORKOUT TIME
02:16
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
430,510 Lbs.
Iris
soccer418
tracked the workout: Oct. 05, 2022 11:55AM
OCT
05
2022
WORKOUT LOG:
Oct. 05, 2022 11:55AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 13
EXERCISES
11
SETS
13
WORKOUT TIME
01:17
hr
min
CARDIO TIME
00:08
hr
min
WEIGHT LIFTED
8,595 Lbs.
Erik (IG. Medic_2_sales)
Paramagic3511
updated his Fit Post.
Working in Iowa this week and workouts are consistent and so is nutrition. Enjoying some classic country as i head back to hotel after productive day.
37 minutes ago
|
Like
0
Leonard Webb
lrwebbjr
tracked the workout: Oct. 05, 2022 15:22PM
OCT
05
2022
WORKOUT LOG:
Oct. 05, 2022 15:22PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 21
EXERCISES
9
SETS
21
WORKOUT TIME
00:42
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
23,790 Lbs.
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