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Over 1,000,000 People Transforming Their Lives

tracked the workout: Dec. 15, 2018 10:11AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
185,325 Lbs.
Kristal-ig shehulk77
mskrisram

updated her Fit Post.

Dec 15, 2018

Stoll doing ok taking it easy, hope you all are doing well too!!
1 minute ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
16 / 21
EXERCISES
16
SETS
21
WORKOUT TIME
01:54
hr min
CARDIO TIME
00:37
hr min
WEIGHT LIFTED
56,250 Lbs.
Karis IG @eagles.fan
karistanner

tracked the workout: Dec. 15, 2018 10:25AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 18
EXERCISES
8
SETS
18
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:13
hr min
WEIGHT LIFTED
13,020 Lbs.
Nathalie (IG-Sexyfitmom04)
sexymom04

updated her Fit Post.

Dec 15, 2018

It’s not a diet, it’s a lifesyle but that is the part I have a hard time with. I do the exercises but it’s what I eat that doesn’t help me 😫. I need to figure out how to fix that part.
1 minute ago |
Steph
citymaus

tracked the workout: Shoulder Day + Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,110 Lbs.
GymGrind365
Clutch1Centaur

tracked the workout: Dec. 15, 2018 09:58AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,730 Lbs.
Dirk
pakkies

updated his Fit Post.

Dec 15, 2018

Had a good session outside crazy hot in SA. Yesterday I tracked my 400th workout on bodyspace.
3 minutes ago |
zack
squidkins

tracked the workout: Upper power

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,940 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 43
EXERCISES
11
SETS
43
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,096 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
01:48
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
19,210 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
44,800 Lbs.

tracked the workout: Dec. 15, 2018 11:21AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
00:07
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
26,500 Lbs.
Pete (IG 916seeker)
Irishman1977

updated his Fit Post.

Dec 15, 2018

I’m 41, a Veteran and a father of 4...love the transformation, beat shape of my life!
7 minutes ago |