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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,830 Lbs.
Ron Bobo
boborm

tracked the workout: Day 4: Upper Body

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
18,600 Lbs.
Doug
neelyvt

updated his Fit Post.

Feb 23, 2019

70 minutes of lower body destruction. Hoping I can get the DOMS down from 6 days to more like 3 this week!!!
2 minutes ago |
CJP1987
cpetenbrink

updated his Fit Post.

Feb 23, 2019

Home alone all weekend. Got to spend extra time maximizing the pump today.
4 minutes ago |
Elvin Blackmon
ELBlackmon

tracked the workout: Feb. 23, 2019 09:13AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
11 / 17
EXERCISES
11
SETS
17
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
36,200 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:04
hr min
WEIGHT LIFTED
36,366 Lbs.
MattintheATL
MattCunningham

tracked the workout: Feb. 23, 2019 10:24AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 34
EXERCISES
8
SETS
34
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
40,300 Lbs.
Sheryll
healthysammy3

tracked the workout: Les Mills Combat 30

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:59
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
Steve Barber IG: titaniumdad
Titaniumdad

tracked the workout: Feb. 23, 2019 10:37AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 31
EXERCISES
8
SETS
31
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
35,000 Lbs.
Anthony
antman1z

updated his Fit Post.

Feb 23, 2019

Lmao I found this too funny 😂
10 minutes ago |
DEJAY
Dejotters

updated his Fit Post.

Feb 23, 2019

Gym view! The calm before the STORM 🌨❄️☃️⛄️🌬
11 minutes ago |
Alida Farlaino
AlidaF

updated her Fit Post.

Feb 23, 2019

I have this quote on my bathroom mirror to remind me everyday not to let my fear of failure stop me from trying.
11 minutes ago |
Jay
Jrock0286

tracked the workout: SATURDAY DONE!

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,650 Lbs.
Jason
Lewjason66

tracked the workout: Feb. 23, 2019 9:31 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
26,140 Lbs.