Over 1,000,000 People Transforming Their Lives
LaShaun Chappell
lashaun74
tracked the workout: Feb. 22, 2020 10:00 PM Workout
FEB
22
2020
WORKOUT LOG:
Feb. 22, 2020 10:00 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 30
EXERCISES
6
SETS
30
WORKOUT TIME
00:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,200 Lbs.
Rory
Auxdistortion
tracked the workout: Feb. 22, 2020 1:32 PM Workout
FEB
22
2020
WORKOUT LOG:
Feb. 22, 2020 1:32 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
09:31
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
31,080 Lbs.
Roger Bischoff (IG: rbinsea)
rogerbi
added a new photo to his photo gallery.
lazy Saturday
lazy Saturday
Metin Bülent
Mbulent666
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 3 - Back, Traps, Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:18
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,945 Lbs.
Brandon
Havok13
tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Biceps/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 39
EXERCISES
9
SETS
39
WORKOUT TIME
01:22
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,297.5 Lbs.
GerlineP
added a new photo to her photo gallery.
ð
Do you know anyone, who is sick but still have a good appetite? ððð¤ð» been eating all day lol ð
ð
Do you know anyone, who is sick but still have a good appetite? ððð¤ð» been eating all day lol ð
Had a pretty good Saturday went to my son's first archery meet of the school year had lunch with my parents and went and did some walking at the car show with my two sons and dad.
15 minutes ago
|
Like
0
tracked the workout: Feb. 22, 2020 19:02PM
FEB
22
2020
WORKOUT LOG:
Feb. 22, 2020 19:02PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
30,600 Lbs.
Hey fitties! I had a great arm and core session today! I didnât track it because I was really enjoying myself and didnât want to worry about it. I canât wait to do legs tomorrow!!!! Peace out!
18 minutes ago
|
Like
0
MC HK
tsangky
tracked the workout: The Coffey Classic - Day 1 - Chest
FEB
22
2020
WORKOUT LOG:
The Coffey Classic - Day 1 - Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
00:32
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,520 Lbs.
IG: FleshNBlood.2.0
FleshNBlood
added a new photo to his photo gallery.
Rainy.Rest.Day.Fun
One day...maybe.
Rainy.Rest.Day.Fun
One day...maybe.
Mike IG: @mschottsy73
seahawks1973
tracked the workout: Feb. 22, 2020 21:20PM
FEB
22
2020
WORKOUT LOG:
Feb. 22, 2020 21:20PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 32
EXERCISES
7
SETS
32
WORKOUT TIME
00:14
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
29,323 Lbs.
Brent Locke
Flyguy6
tracked the workout: Arms Phase2
FEB
22
2020
WORKOUT LOG:
Arms Phase2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
00:53
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
26,120 Lbs.
Final day of the week. Top set of bench 275x5. I get a deload week next week. Which is good because i think I'm catching something.
33 minutes ago
|
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0
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