community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Cyano (IG)Oneeightymuscle
TechFrostbite

tracked the workout: Sep. 23, 2023 3:15 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 39
EXERCISES
11
SETS
39
WORKOUT TIME
02:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
46,349 Lbs.
Aaron Archer
aaronkarcher

tracked the workout: CARDIO+ABS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 5
EXERCISES
3
SETS
5
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:50
hr min
WEIGHT LIFTED
28,000 Lbs.
Jake Clark
jakeismyfriend

tracked the workout: Sep. 23, 2023 04:05AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 53
EXERCISES
11
SETS
53
WORKOUT TIME
02:19
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
90,580 Lbs.

updated his Fit Post.

Sep 23, 2023

Good Morning and Happy Saturday! Completed bicep/tricep workout yesterday. Warming up for Saturday racquetball. "Think positive. Be positive. Speak positive and stay positive. Do it every day and do it big."
14 minutes ago |

updated his Fit Post.

Sep 23, 2023

Saturday
38 minutes ago |
Paul Polfus
ppolfus

updated their Fit Post.

Sep 23, 2023

Breaking the shackles and stretching beyond our own perceived limits takes hard work—oftentimes physical work—and when you put yourself on the line, self doubt and pain will greet you with a stinging combination that will buckle your knees. The key is when things go backward always be ready to adjust, recalibrate, and stay after it to become better, somehow. If you want to master the mind and remove your governor, you’ll have to become addicted to hard work. Because passion and obsession, even talent, are only useful tools if you have the work ethic to back them up.
40 minutes ago |

tracked the workout: SHOULDER + TRICEP

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,517.6 Lbs.
Niki @niki.bodybuilding
nikivegan

added a new profile photo.

new
new
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 22, 2023
44 minutes ago

tracked the workout: Pull Day 2 (New)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
17 / 71
EXERCISES
17
SETS
71
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
91,030 Lbs.
Jordan
Johnst92

tracked the workout: Sept. 23, 2023 9:19 am Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
12,567.4 Lbs.
Jordan
Johnst92

tracked the workout: Sept. 23, 2023 9:19 am Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
12,567.4 Lbs.
Tony D Solar Eclipse
englishtony

tracked the workout: Y3T: Week 1, Day 1, Thighs And Hamstrings

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
43,431 Lbs.