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Heather
paislee12

tracked the workout: Jan. 17, 2021 20:35PM

JAN
17
2021
WORKOUT LOG:
Jan. 17, 2021 20:35PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
2 minutes ago |
Thomas Savage
tsavage80

tracked the workout: Jan. 17, 2021 17:29PM

JAN
17
2021
WORKOUT LOG:
Jan. 17, 2021 17:29PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
01:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
117,420 Lbs.
6 minutes ago |
Bryan
bschermerhorn92

updated his Fit Post.

Jan 17, 2021

Two weeks out from the next meet! Feeling good and ready!
6 minutes ago |
Pamela (IG: Pfphoto69 )
pfphoto

tracked the workout: Jan. 17, 2021 19:31PM

JAN
17
2021
WORKOUT LOG:
Jan. 17, 2021 19:31PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,135 Lbs.
7 minutes ago |
Janine Weaver
weaverjanine

updated her Fit Post.

Jan 17, 2021

I'm hoping to find a trainer to help me reach my goal here in San Antonio, Texas. Any one interested?
9 minutes ago |
Ryan T Hall
RyanTHall

tracked the workout: BFS Shoulder & Forearm

JAN
17
2021
WORKOUT LOG:
BFS Shoulder & Forearm
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 51
EXERCISES
13
SETS
51
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,580 Lbs.
10 minutes ago |
Spring
springwaterrose

updated her Fit Post.

Jan 17, 2021

Phew! 🥵 What a workout today! I haven't done plyometrics in a while so I made it a point to do a full on plyometric leg workout today 🥵
11 minutes ago |
Ben Castle
buttercup0220

tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 1-4: Cardio/Abs

JAN
17
2021
WORKOUT LOG:
Mike O'Hearn's Power Bodybuilding: Weeks 1-4: Cardio/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
0 Lbs.
15 minutes ago |
ib1983
ib1983

updated his Fit Post.

Jan 17, 2021

01/17/2021
22 minutes ago |
TBL730
TBL730

tracked the workout: Jan. 17, 2021 19:22PM

JAN
17
2021
WORKOUT LOG:
Jan. 17, 2021 19:22PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,400 Lbs.
22 minutes ago |
Mark Cicchini (Instagram @mcicchini14)
zucchiniboy007

tracked the workout: Chest & Triceps Day

JAN
17
2021
WORKOUT LOG:
Chest & Triceps Day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,380 Lbs.
32 minutes ago |
Jeff
jrockrules

added a new photo to his progress photos.

BAAAAAK
BAAAAAK
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jan 16, 2021
33 minutes ago |
Cyano (IG)Oneeightymuscle
TechFrostbite

tracked the workout: Jan. 17, 2021 5:40 PM Workout

JAN
17
2021
WORKOUT LOG:
Jan. 17, 2021 5:40 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
59,445 Lbs.
35 minutes ago |
Derrick (IG: dmobulous)
cmsgtdmob

tracked the workout: Jan. 17, 2021 18:00PM

JAN
17
2021
WORKOUT LOG:
Jan. 17, 2021 18:00PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 18
EXERCISES
18
SETS
18
WORKOUT TIME
01:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
70,900 Lbs.
35 minutes ago |
cjs424

tracked the workout: MuscleTech Rise & Grind: Day 4 - Arms

JAN
17
2021
WORKOUT LOG:
MuscleTech Rise & Grind: Day 4 - Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,750 Lbs.
37 minutes ago |