leg day is my favorite! :)

The routine is composed of 7 abdominal exercises carefully chosen to hit both the upper and lower abs. Use them to get a ripped core! Adding this to my Transformation work out routine!! I WANT ABS!! lol @onlykaydee

yesterday was leg day ... jump squats, box jumps and goblet squats were tough today ;)

YEP.

Yo, LEG DAY!

Yes, those people... I've been working out before social media, thanks... not sharing should make it count more! haha