Registration Week 2 : Day 7
OVERALL RATING
Registration Week 2 : Day 7 #legday Total protein consumed: about 170g Total carbs: about 150 g #cellucor #mynextlevel #nextlevel2016 #bodybuildingcom Photo : Fasted morning cardio on elliptical for 1 hour Photo : Post workout 4 scoops whey with 500 ml milk. Photo: 10 boiled eggs (5 whole and 5 white) with spinach. Meant to only eat only 4 whole eggs but miscalculated lol Photo: 1000 calories night cardio on treadmill at full incline and 4.0 mph speed Photo: Indian chicken curry 1 cup and soya bean with ride. Photo: Indian chai tea in the morning. ( unnecessary food choice) Photo: fruits and veggies smoothie. Overall it was a nice effort, I was sceptical of doing night cardio after leg workout but gotta prove them haters wrong and ended up nailing 1000 calories cardio :)