Happy "HUMP DAY" Wednesday!

Had a bad diet day on yesterday (Tuesday), but started correcting before I went to bed. Decided to see how much "damage" was done! LOL! At this point in the challenge, diet is key. Lower abs, obliques, and quads are not "clean" as I'd like them, but working on it! Thanking everyone who helps the "old man" pushing with your encouraging comments, ratings, "likes", support and friendship! Everyone, keep pushing relentlessly toward your goals!

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