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Feb 7, 2016
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Food journal 02-07-2016

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Sunday Night accountability post: today was squats and bench work so I got more carbs Breakfast: zucchini grits ..I call them GRITZ ..with whole egg, whole wheat toast and coffee Post workout love these bars!! Lunch: purple potato latkes, Ezekiel toast and steamed broccoli! Simple clean and tasty Dinner: red quinoa cooked with peppers, garam masala and 3 egg whites scramble Dessert: chocolate Icecream with cookie dough Monday had nothing on me right!fail to plan? Plan to fail!

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Feb 7, 2016