ChrisAyres
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Jul 5, 2019
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Pistol Squats

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Well my shoulders are getting much better, I’m being religious with my rehab/physio...and I’m working a lot on my flexibility, mobility and movements. My hips are so much looser but I still have a lot to work on and it’s all coming along nicely. Yesterday I managed pistol squats properly for the first time, super pleased with this.

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Jul 5, 2019