Pre-Workout Sense

If you can't answer the WHY in your supplements, then you don't know what you're doing. I'm a firm believer in mixing my own supplement ingredients. Today's Pre-Workout: @NutraBio EAA: 14.48g @NutraBio Pure Caffeine: 200mg @primaforce L-Citrulline Malate: 6g @primaforce Acetyl L-Carnitine: 1000mg L-Tyrosine (not shown): 1500mg Why: Essential Amino acids helps build muscle. I don't believe in supplementing with BCAA's but this product I'm trying out since it contains 9 essential amino acids. Caffeine for energy, strength, mental alertness, and small modest fat burning. L-Citrulline Malate for endurance, blood flow, helps with muscle soreness, and increases arginine levels. Acetyl L-Carnitine increases mental focus, modest burning effects. L-Tyrosine for mental focus and alertness.

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