garthfitguy
Photo Gallery
Report Viewing Photo 231 of 1392
Are you sure you want to delete this photo and all of its activity?
No
Feb 21, 2019
Pose
Other

Thursday

OVERALL RATING
--
Out of 10
0 Ratings
RATE THIS PHOTO:
1
2
3
4
5
6
7
8
9
10

It’s about moving. Today was an active rest day. So why not a little #fastedcardio for this #fitgrandpaonajourney #fitguyonajourney Today I did a walk. Alternating from 2% incline to 8% incline. Throughout my 26 minute walk. I was working on getting my body use to hill climbing without going out in the snow lol. Each increment was based on two minutes. Felt good to try something a bit different. The walk was preceded with stretching plus abs and concluded with abs and more stretching. Have a great Thursday.

3 Views
Feb 21, 2019