Friday

It feel great to begin my weekend with #recumbentbike #fastedcardio It’s about becoming stronger and faster. To improve in physical, mental and spiritual fitness health. As I pushed myself on the bike this morning I delved into some personal development. John Maxwell talked about passion in leadership in a live seminar I took a few years ago. Here are some of my notes from that weekend I hope will inspire you today. While everybody can possess passion, not everyone takes the time to discover it. And that’s a shame. Passion is fuel for the will. Passion turns your have-to’s into want-to’s. What we accomplish in life is based less on what we want and more on how much we want it. The secret to willpower is what someone once called wantpower. People who want something enough usually find the willpower to achieve it. You can’t help people become winners unless they want to win. Champions become champions from within, not from without. Have an awesome day. #fitgrandpaonajourney #fitguyonajourney

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