Tuesday
OVERALL RATING
Did my second run for the week. Took me awhile to figure out how to turn my Nike Run App on my watch. It was another walk and run preparation for my 5K. I felt strong but struggled in my second 5 minutes run stretch today. The only one who can tell you âyou canâtâ is you. And you donât have to listen. Remember that today. #fitgrandpaonajourney #fitguyonajourney The road to athletic greatness is not marked by perfection, but the ability to constantly overcome adversity and failure. Remember that. Impossible is just a big word thrown around by small men who find it easier to the world theyâve been given than to explore the power they have to change it. Impossible is not a fact. Itâs an opinion. Impossible is not a declaration. Itâs a dare. Impossible is potential. Impossible is temporary. God loves the impossible. Remember that. Set goals. Exercise. Love yourself. Focus on fitness. Rest and relax. Eat right. Smile. Portray positive. Enjoy life. Care for others. Tell yourself you can do this. Have a great Tuesday. #fastedcardio #nikerunclub
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