Thursday
OVERALL RATING
LIIFT4 with arms and shoulders wiped me out. Than I added some #recumbentbike cardio just for fun. It never gets easier as I go through my #fitguyonajourney #fitgrandpaonajourney but I am faster in my riding and running. Motivation will almost always beat mere talent. I am not natural runner or weightlifter but I keep learning. I remember a few people over the years who believed in me. I am saying a FEW. Surround yourself with people who believe in your dreams, encourage your ideas, support your ambitions, and bring out the best in you. I made up my mind the older I get to come alongside people and let them know I BELIEVE IN THEM. There is nothing more empowering to know that someone does and someone is in your corner. I know all to well what it means to be thrown under the bus by people I thought had my back. Maybe you have experienced that too? Instead of getting angry at life. Why not choose not to be that kinda person and get behind others you know and be their cheering section. #shoulderworkout #armworkout #thursdaymotivation