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Leg Day ... After Two Weeks
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Yeah ... life got in the way and I missed several workouts. I did do some decent hiking, though! I took it light on the legs ... it was a brief workout. I wanted to be able to walk in the morning! The top two photos are the "before", as I've noticed that before a workout, I seem to see more detail; the third top shows tension from the leg extension machine (I wished that they looked like this all the time!) The bottom row is the "after" I'm beginning to think that I'm accomplishing something, as I've seen a leg vein on that teardrop! (very excited about this) ... also ... calves and hams (gotta work on them a lot harder!) Looking forward to next week, where I hope I can get back to some more monstrous weight! GO GET 'EM, FIT FAM!
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Jul 27, 2018
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