Day 11 - Road to 250k Challenge
OVERALL RATING
Leg day taken care of! No signs of feeling sick. Though a PM leg day provides lots of fuel in the tank. Morning leg days, not so much. . Day 11, closing in in the 2 week mark. Eleven days in and my largest struggle has been sugar and processed foods. Iâve been craving everything bad and itâs been really hard to say no. . The sight of something, the smell of something trigger it and part of me says, no one will see or know, do it. . This experience has really helped me understand the nutrition struggle. Iâve never been mindful of avoiding sugary or processed foods. My mindset was always, âI work out so I can afford to eat it.â And though itâs expected you treat yourself once in a while, these 11 days have been so hard. . Canât give in, what are you willing to do to fight for your health?