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Member Profile
REAL NAME
JOHN NORMAND
AGE
47
GENDER
MALE
LOCATION
--
member since
Jun 19, 2015
OVERALL GOAL
///
TRANSFORM MY BODY
JOHN NORMAND HAS NOT SET AN OVERALL GOAL.
Current Body Composition
Current Weight
218.8
Lbs.
Current Body Fat
31
%
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Lean Body Mass
151.0
Lbs.
Body Fat
67.8
Lbs.
Weight & Body Fat Goals
Goal Expired
ftrwar's goal has expired.
Encourage him to set a new one.
Weight
68% Achieved
Start Value
280
lbs
Start Date
Jun 25, 2015
Goal Value
191.7
lbs
Goal Date
Jan 13, 2019
Body Fat
0% Achieved
Start Value
31
%
Start Date
Jun 25, 2015
Goal Value
8
%
Goal Date
Jan 13, 2019
Progress Photos
View All
before
Jul 06, 2015
% BF
--
|
Lbs.
--
current
Dec 16, 2017
% BF
--
|
Lbs.
--
21
progress photos taken
Mar 26, 2022
Dec 16, 2017
Dec 16, 2017
Dec 15, 2017
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
View All
Activity Feed
Activity