For a total of 12 hang power cleans, 22 dead lifts, 30 kettle bell swings, 36 wall balls, 40 push ups, 42 burpees, 42 box jumps, 40 pull ups, 36 sumo dead lift high pulls, 30 front squats, 22 hand stand push ups and 12 thrusters. Glad it's over! :)
Posted to chacon3954's Workouts FitBoard
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