Running on fumes this morning... The only way to approach this one was to just jump right on it before I could have too much time to think about it, lol!

Looks like a fun one today :-) Bring on the hurt!

Am workout 3/20

Workout 3/5/14

Today's workout 2/20/14

This mornings workout 2/18/14

This evenings workout 2/17/14

Workout 2/16/14

Today's wod

Am workout 2/6

Am workout 2/5

Am workout 2/3/14, struggled a bit today. My left shoulder is still giving me some issues

Am workout 2/3/14

1/22/14 Crossfit workout

For a total of 12 hang power cleans, 22 dead lifts, 30 kettle bell swings, 36 wall balls, 40 push ups, 42 burpees, 42 box jumps, 40 pull ups, 36 sumo dead lift high pulls, 30 front squats, 22 hand stand push ups and 12 thrusters. Glad it's over! :)

WOD #2 for the day and smashed it!! :)

Motivated for my crossfit workout!! Can't get enough!