• REAL NAMEJOSH STRAND - ADD ME ON INSTAGRAM STRANDJ27
  • AGE
    39
  • GENDER
    MALE
  • LOCATIONFRAZEE, MN
  • member sinceDec 15, 2010

OVERALL GOAL///GAIN MUSCLE

"Earn my Pro Card and become a Men's Physique IFBB Pro. MPD - Sponsored Athlete Rep Code - JOSH www.magnumbuilt.com Instagram - strandj27 Facebook - Josh Strand "

Current Body Composition

Current Weight

214Lbs.

Current Body Fat

12%
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Lean Body Mass

188.3Lbs.

Body Fat

25.7Lbs.
Weight & Body Fat Goals
Goal Expired

Jman26's goal has expired. Encourage him to set a new one.

Weight
97% Achieved
Body Fat
50% Achieved
Progress Photos
5 progress photos taken
  • Mar 29, 2015
  • Dec 30, 2014
  • Dec 30, 2014
  • Dec 30, 2014
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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