• REAL NAMECHRIS
  • AGE
    44
  • GENDER
    MALE
  • LOCATION--
  • member sinceDec 14, 2015

OVERALL GOAL///GAIN MUSCLE

"Get stronger, and to get up to 13½ stone (189lbs/85kg), while dropping to 10% body fat"

Current Body Composition

Current Weight

181.8Lbs.

Current Body Fat

17.5%
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Lean Body Mass

150.0Lbs.

Body Fat

31.8Lbs.
Weight & Body Fat Goals
Goal Expired

ATLDirtyBirds98's goal has expired. Encourage him to set a new one.

Weight
100% Achieved
Body Fat
25% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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