JamieEason's BodySpace
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JamieEason
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Personal Info And Background:
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What JamieEason Is Up To:
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Body Stats: |
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| Height: | Waist: | ||
| Weight: | Thighs: | ||
| Bodyfat: | Calves: | ||
| Chest: | Forearms: | ||
| Arms: | Shoulders: | ||
| Hips: | Neck: | ||
| Last Updated: May 24, 2010 12:54am | |||
Lifting Stats: |
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| (Estimated One Rep Max) | |||
| Bench: | Bicep Curl: | ||
| Squat: | Barbell Rows: | ||
| Deadlift: | Overhead Press: | ||
| Last Updated: May 24, 2010 12:54am | |||
Goals: |
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| Upcoming Contest: | |
| Last Updated: May 24, 2010 10:46am | |
![]() Members That Inspire JamieEason:
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BodyAnswers
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JamieEason has answered 0 of 67 total questions.
View all 0 of JamieEason's BodyAnswers » (No Answer) View all 0 of JamieEason's BodyAnswers » |
Contest History: |
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| No Contests | |
| Last Updated: May 24, 2010 10:46am |
Videos of JamieEason |
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| This Member has not entered any Videos yet. | |
| Last Updated: Apr 26, 2010 7:51pm |
Favorite Bodybuilding And Fitness Videos |
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| This Member has not entered any Videos yet. | |
| Last Updated: Feb 1, 2008 12:39pm |
Latest BodyBlog Entry (0 Posts Total) |
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This member has no blog entries
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Current Supplements: |
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| This Member has not entered any Current Supplements yet. | |
| Last Updated: Apr 26, 2010 7:51pm |
Supplement Reviews |
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| This Member has not Reviewed any Supplements |
Forum Activity: |
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| User Title: | Registered User |
| Number Of Posts: | 150 View All Posts |
| Posts Per Day: | 0.07 |
| Last Activity: | Jul 22, 2010 9:41am |
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Workout Program: |
| MON: Back: (increase weight on each set) Pull-ups 5 X 5 (slow and controlled) Single Arm Dumbbell Rows 3 X 10 T-bar Row 3 X 10 Seated Rows Close-Grip 3 X 10 Lat Pull-downs 3 X 10 CARDIO: warm-up at 3.5 MPH for 3 - 5 minutes, 20 minutes of sprints at level 9, 30 seconds on and 30 seconds... |
| Last Updated: Jan 29, 2008 10:45pm |
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| Last Updated: Apr 30, 2008 8:24pm | |
Friends (4800) |
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| Last Updated: Today, 3:57am |
Visitor Comments () |
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| [ Leave JamieEason a Comment ] | |
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deeznuts542 [ View Profile ] Yesterday, 7:50pm
Jamie, I realized you didn't even compete any more right after I sent that message, sorry! Haha Have seen your spreads in Oxygen, etc. Keep up the great work and thanks for the compliment!
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arnold420 [ View Profile ] Jul 27, 2010 9:25pm
nice definition and symetry
keep up the awsome work!!!
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MMorrissey23 [ View Profile ] Jul 27, 2010 7:11am
tie-ins*
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MMorrissey23 [ View Profile ] Jul 26, 2010 11:55pm
I was thinking... if someday you wanted to make a future olympic gold medalist id be willing to spare 23 of my chromosomes. P.S- you look way tight and your ties in look sweet in that july 22 photo
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fitfan [ View Profile ] Jul 26, 2010 8:57pm
You look fantastic in your pics! Can't wait for my after pics to look like yours. Easier said than done. I respect your hard work.
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RNTobyfan [ View Profile ] Jul 26, 2010 3:12pm
Thanks! My legs ae soe today friend..I did those heelish lunges along with some other stuff. Its a good thing though. If im not hurting then i didnt do something right! I walked outta the gym like John Wayne yesterday! ;0) Theresa
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alya72 [ View Profile ] Jul 26, 2010 10:17am
Love the new pictures:)
You inspire so many.
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lphales [ View Profile ] Jul 25, 2010 8:52am
Thanks Jamie, how do you do it? I realize that goals are meant to be reached but you look like you crush your goals. Thats sexy and motivating. I wish you all the best of luck.
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RNTobyfan [ View Profile ] Jul 24, 2010 10:41am
Hey Jamie! Thersa her from facebook as well! A ? for ya. Do you think its possible to do your leg routine as you have listed in one day(quada,glutes and hams) then on another day do that new plyo workout? Are you able cuurently with the leg workouts you have listed able to add that plyo routine? Some Id like to think its possible but then would my legs have enough recovery time. Your thoughts would be great! Thnaks, Theresa
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gq33 [ View Profile ] Jul 23, 2010 10:26pm
thanks a lot for the add, and wish you to continue to progress and and for success to always accompanying your hard work.
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063bug [ View Profile ] Jul 23, 2010 7:47pm
Thanks for replying Jamie, I'm having a similar problem with my weight data entry from the App. Not a big deal though. Nice to hear from you... :) You have certainly put the spark back in my fitness training and more so in my diet... seriously, yes, you... thanks heaps :) Alan.
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dazzythomas [ View Profile ] Jul 23, 2010 1:19pm
Yeah , my training is going very well thanks.
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MannyOrtega [ View Profile ] Jul 23, 2010 12:07pm
Hi =)
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Frivnasty [ View Profile ] Jul 23, 2010 10:56am
You look fantastico ! I studied a few of your clendar's from year to year. For this shoot you look lighter for the lean.
Good luck with it
Ronnie
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tayt101 [ View Profile ] Jul 23, 2010 10:42am
I'am currently training for my first figure show. Girl you are truely an inspiration for me. How did you get started in the fitness industry and make a name for youself in it?
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RobertFiT1018 [ View Profile ] Jul 23, 2010 10:11am
beautiful and sweet
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orthodoc [ View Profile ] Jul 22, 2010 10:23pm
Thanks for the add. Great progress pic...although where's the smile?
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juancgs [ View Profile ] Jul 22, 2010 10:02pm
can i be your partner on the photo shots :-)
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juancgs [ View Profile ] Jul 22, 2010 10:00pm
very nice, you have a great body and beautiful, take care ;-)
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fbcoach23 [ View Profile ] Jul 22, 2010 9:00pm
Jamie you have an amazing body, I would like to now how you got those abs
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