JamieEason's BodySpace

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Membership Info

Member Since: Sep 30, 2004
BodyBlog Started: Feb 1, 2008
BodySpace Profile Visits:

Last 24 Hours: 1,261
Last 7 Days: 8,899
Overall: 874,205

Forum Posts: 150
BodyBlog Entries: 0
Comments to Others: 524

Forum Rep (?) : JamieEason 100000

Activity

Last Visit: Jul 22, 2010 9:41am
Last Forum Post: May 9, 2008 11:10am
Last Gallery Upload: Never
Last Profile Update: Today, 3:57am
Last Blog Post: Mar 7, 2008 5:24pm

Friends Stats

Fan Club (?) : 3

Mutual Friends (?) : 13015

Stalking (?) : 0

Inspiring (?) : 1913

JamieEason

Overall Goal: JamieEason has not set an Overall Goal

Fit Status: Working on my column for Oxygen Magazine today. Have a shoot coming up soon so it's cardio time!

Motivation Level: 9/10

Jul 22, 2010 10:40 am History

Personal Info And Background:

Real Name:	Jamie Eason
Sex:	Female
Age:
Location:	United States
Occupation:	Fitness model/writer
Personal Website:	http://www.facebook.com/JamieEasonFitness#!/pages/Fitness-ModelWriter-Jamie-Eason/327738720573?ref=s
Primary Gym:
College:
High School:
When I Started:	Dec, 2004
How I Started:	Stay tuned for updates. I'll be back!
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Jul 23, 2010 4:05pm

What JamieEason Is Up To:

Jul 22, 2010

JamieEason uploaded 3 new Progress Pictures

- 11:48 am - Comment

JamieEason updated Motivation Level from 8/10 to 9/10

- 10:40 am - Comment

JamieEason updated Fit Status "Working on my column for Oxygen Magazine today. Have a shoot coming up soon so it's cardio time!"

- 10:40 am - Comment

See Last 29 Feed Items

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Progress Pictures:
Jul 12, 2010	Jul 22, 2010


View All 3 Progress Pictures »
Last Updated: Jul 22, 2010 11:48am

Body Stats:

Height:	5' 2" (1 m 57 cm)	Waist:
Weight:	107 lb (48.6 kg)	Thighs:
Bodyfat:	15.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: May 24, 2010 12:54am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: May 24, 2010 12:54am

Goals:
Main Goal:	Other
Goal (Overall):
Goal (Long):	I'm starting a fresh page soon.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: May 24, 2010 10:46am

Members That Inspire JamieEason:
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BodyAnswers

JamieEason has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: May 24, 2010 10:46am

Videos of JamieEason
This Member has not entered any Videos yet.
Last Updated: Apr 26, 2010 7:51pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Feb 1, 2008 12:39pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Apr 26, 2010 7:51pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	150 View All Posts
Posts Per Day:	0.07
Last Activity:	Jul 22, 2010 9:41am
Recent Threads:

Workout Program:

MON:
Back: (increase weight on each set)
Pull-ups 5 X 5 (slow and controlled)
Single Arm Dumbbell Rows 3 X 10
T-bar Row 3 X 10
Seated Rows Close-Grip 3 X 10
Lat Pull-downs 3 X 10
CARDIO: warm-up at 3.5 MPH for 3 - 5 minutes, 20 minutes of sprints at level 9, 30 seconds on and 30 seconds...

Last Updated: Jan 29, 2008 10:45pm

Favorites
Bodybuilding.com Articles:	Jamie Eason Q&A, January 2008: Training To Build Legs & Break Plateaus. by Jamie Eason Jamie Eason: True Beauty, Episode 1 - Introduction. by Jamie Eason Jamie Eason: True Beauty, Episode 2 - Jamie's Glutes Workout! by Jamie Eason
Bodyparts:	Shoulders [ exercises ]
Last Updated: Apr 30, 2008 8:24pm

Friends (4800)

bhoov	abs0lutsax	buddhabink
GabePerea	musclediva	user4694231326
shavishiga	BIG BRUCE	tkwillis5

Show All Friends (4800) »

Last Updated: Today, 3:57am

Visitor Comments ()
[ Leave JamieEason a Comment ]
	deeznuts542 [ View Profile ] Yesterday, 7:50pm Jamie, I realized you didn't even compete any more right after I sent that message, sorry! Haha Have seen your spreads in Oxygen, etc. Keep up the great work and thanks for the compliment!
	arnold420 [ View Profile ] Jul 27, 2010 9:25pm nice definition and symetry keep up the awsome work!!!
	MMorrissey23 [ View Profile ] Jul 27, 2010 7:11am tie-ins*
	MMorrissey23 [ View Profile ] Jul 26, 2010 11:55pm I was thinking... if someday you wanted to make a future olympic gold medalist id be willing to spare 23 of my chromosomes. P.S- you look way tight and your ties in look sweet in that july 22 photo
	fitfan [ View Profile ] Jul 26, 2010 8:57pm You look fantastic in your pics! Can't wait for my after pics to look like yours. Easier said than done. I respect your hard work.
	RNTobyfan [ View Profile ] Jul 26, 2010 3:12pm Thanks! My legs ae soe today friend..I did those heelish lunges along with some other stuff. Its a good thing though. If im not hurting then i didnt do something right! I walked outta the gym like John Wayne yesterday! ;0) Theresa
	alya72 [ View Profile ] Jul 26, 2010 10:17am Love the new pictures:) You inspire so many.
	lphales [ View Profile ] Jul 25, 2010 8:52am Thanks Jamie, how do you do it? I realize that goals are meant to be reached but you look like you crush your goals. Thats sexy and motivating. I wish you all the best of luck.
	RNTobyfan [ View Profile ] Jul 24, 2010 10:41am Hey Jamie! Thersa her from facebook as well! A ? for ya. Do you think its possible to do your leg routine as you have listed in one day(quada,glutes and hams) then on another day do that new plyo workout? Are you able cuurently with the leg workouts you have listed able to add that plyo routine? Some Id like to think its possible but then would my legs have enough recovery time. Your thoughts would be great! Thnaks, Theresa
	gq33 [ View Profile ] Jul 23, 2010 10:26pm thanks a lot for the add, and wish you to continue to progress and and for success to always accompanying your hard work.
	063bug [ View Profile ] Jul 23, 2010 7:47pm Thanks for replying Jamie, I'm having a similar problem with my weight data entry from the App. Not a big deal though. Nice to hear from you... :) You have certainly put the spark back in my fitness training and more so in my diet... seriously, yes, you... thanks heaps :) Alan.
	dazzythomas [ View Profile ] Jul 23, 2010 1:19pm Yeah , my training is going very well thanks.
	MannyOrtega [ View Profile ] Jul 23, 2010 12:07pm Hi =)
	Frivnasty [ View Profile ] Jul 23, 2010 10:56am You look fantastico ! I studied a few of your clendar's from year to year. For this shoot you look lighter for the lean. Good luck with it Ronnie
	tayt101 [ View Profile ] Jul 23, 2010 10:42am I'am currently training for my first figure show. Girl you are truely an inspiration for me. How did you get started in the fitness industry and make a name for youself in it?
	RobertFiT1018 [ View Profile ] Jul 23, 2010 10:11am beautiful and sweet
	orthodoc [ View Profile ] Jul 22, 2010 10:23pm Thanks for the add. Great progress pic...although where's the smile?
	juancgs [ View Profile ] Jul 22, 2010 10:02pm can i be your partner on the photo shots :-)
	juancgs [ View Profile ] Jul 22, 2010 10:00pm very nice, you have a great body and beautiful, take care ;-)
	fbcoach23 [ View Profile ] Jul 22, 2010 9:00pm Jamie you have an amazing body, I would like to now how you got those abs