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Al Ramos
aramos02
tracked the workout: May. 07, 2024 11:51AM
MAY
07
2024
WORKOUT LOG:
May. 07, 2024 11:51AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,875 Lbs.
Flip Flamingos
HARLEMRADO
tracked the workout: SLOW & STEADY!!!
MAY
07
2024
WORKOUT LOG:
SLOW & STEADY!!!
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:47
hr
min
CARDIO TIME
00:45
hr
min
WEIGHT LIFTED
0 Lbs.
Ty Mc
tcmcinroe
added a new photo to his photo gallery.
@tymc38
Hit a big goal of 275 pounds on bench today. Stoked but now itâs time for 300!
@tymc38
Hit a big goal of 275 pounds on bench today. Stoked but now itâs time for 300!
Mitch
MitchLedford
tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 25
MAY
07
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 4, Day 25
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,025 Lbs.
Adrian Harris
BiggRach
tracked the workout: May. 07, 2024 12:29PM
MAY
07
2024
WORKOUT LOG:
May. 07, 2024 12:29PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
16 / 72
EXERCISES
16
SETS
72
WORKOUT TIME
02:00
hr
min
CARDIO TIME
00:33
hr
min
WEIGHT LIFTED
83,260 Lbs.
Daniel Burlacu
danielburlacu
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 11 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
01:47
hr
min
CARDIO TIME
00:07
hr
min
WEIGHT LIFTED
27,260.1 Lbs.
MAY
07
2024
WORKOUT LOG:
POWER
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 8
EXERCISES
3
SETS
8
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,000.5 Lbs.
Tyler Durden
Cincypunk
tracked the workout: May. 07, 2024 13:44PM
MAY
07
2024
WORKOUT LOG:
May. 07, 2024 13:44PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
01:11
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
43,340 Lbs.
Charles Hendricks
Chaos757
tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 1-4, Tuesday: Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
44,465 Lbs.
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