Member Since: Nov 27, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 9
Last 7 Days: 87
Overall: 5,221
Forum Posts: 9 BodyBlog Entries: 0Comments to Others: 33 Forum Rep (? ) :
Last Visit: Today, 10:33amLast Forum Post : Dec 27, 2008 11:40amLast Photo Upload : Nov 24, 2009 3:34pmLast Profile Update: Nov 24, 2009 1:44pmLast Blog Post : Nov 27, 2008 2:50pm
Agoviara
Overall Goal: Who is going to the Washington Iron man competition.???
Fit Status:
Looking for the best Protein
Real Name: Ago
Sex: Male
Age: 27
Location: Seattle, Washington, United States
Occupation: ARMY Nurse/ student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Oct, 2008
How I Started: At the school
Why I Love It: cos i like when my body change
How I Stay Motivated: movies, Magazine , etc..
BB Accomplishments:
Forum Signature: Santiago
monkago@gmai.com
yahoo: loppianosf
Aug 15, 2007
Nov 24, 2009
time ago
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall): Who is going to the Washington Iron man competition.???
Goal (Long): I wana see how much body fat i can reduce, and see how much mucle i can get ass well cut muscle.
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 8%
Upcoming Contest:
Agoviara does not have inspirational members yet.
Agoviara has answered 4 of 67 total questions.
View all 4 of Agoviara's BodyAnswers »
How has bodybuilding and fitness helped and/or changed your family life?
i live alone so i dont know....
Do you have any type of chronic disease or condition?
How does fitness help you with your condition? What do you have to do differently in your program since you have this condition?
Is difficult. i have to be very carefull whit the suplements i use. like fatburners or energy drinks.
View all 4 of Agoviara's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Nov 27, 2008 2:50pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Dec 28, 2008
Reason: It helps to burn fat
Started: Dec 28, 2008
Reason: Helps for fat burning
Started: Jan 06, 2009
Reason: i was looking and i get this one just to try i need some Creatine.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 9 View All Posts
Posts Per Day: 0.02
Last Activity: Yesterday, 9:51pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Magazines:
men's work out
fitness Rx
Fitness Books:
Strength Training Anathomy
Supplements:
[ Leave Agoviara a Comment
salwin [ View Profile ] Nov 29, 2009 7:08pm
Looking good in those new pics man! Thanks for adding more!
Horse2000 [ View Profile ] Nov 27, 2009 9:00am
your looking great dude good job.
willthethrill [ View Profile ] Nov 24, 2009 8:55am
hey man! hope all is going well!
jgwilliams [ View Profile ] Nov 17, 2009 11:37am
Looking awesome as usual. Hope all is going great your way. Jim
socalbeachjock [ View Profile ] Nov 4, 2009 11:32am
hey man hows training going? looking good.
Robmuscle69 [ View Profile ] Nov 4, 2009 5:37am
LOOKIING HUGE BUD!
bhotex [ View Profile ] Oct 31, 2009 5:32pm
Hey man. Looking solid. What are you working towards?
PaBuilder [ View Profile ] Oct 21, 2009 8:46am
awesome avi guy.
skikyle [ View Profile ] Oct 12, 2009 4:24pm
awesome progress!
Robmuscle69 [ View Profile ] Oct 12, 2009 2:28pm
nice build bro!
JerryAB [ View Profile ] Oct 8, 2009 11:19am
Hey Ago, thx for the add. How are you been? Is training going well?
saredhabibi [ View Profile ] Oct 4, 2009 3:42pm
hey.. just checking in. not hear you long time. making sure you alive. haha.
nicke_h [ View Profile ] Sep 29, 2009 3:48am
Thanks bro!!
KJB655 [ View Profile ] Aug 17, 2009 12:50am
thanks for the request. good luck on your goals!
KVNJames [ View Profile ] Aug 12, 2009 11:47am
Thank you, Glad that you enjoyed it!!
jgwilliams [ View Profile ] Aug 12, 2009 7:09am
Just stopping by to say AWESOME dude! Jim
PureLifeFitness [ View Profile ] Aug 11, 2009 8:55pm
You look amazing. Keep up the good work! I hope I can inspire you in some way. If you have any questions for me I'm all ears.
eros64 [ View Profile ] Jul 29, 2009 10:59pm
looking great.good luck with your upcoming goals
KVNJames [ View Profile ] Jul 27, 2009 7:49pm
We are thinking about 60 to 80 competitors.
KVNJames [ View Profile ] Jul 27, 2009 2:54pm
You have a PM
