• REAL NAMEJAMES GRAGE
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONFORT LAUDERDALE, FL
  • member sinceSep 10, 2013

OVERALL GOAL///OTHER

"To teach you how to achieve your dream physique, and make it lasting, despite any hurdles. To inspire you to achieve success in all areas of your life, using Fitness as a stepping stone. Follow me on Facebook @ James Grage Fitness"

Current Body Composition

Current Weight

178Lbs.

Current Body Fat

6%
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Lean Body Mass

167.3Lbs.

Body Fat

10.7Lbs.
Weight & Body Fat Goals
No Goal Set

JamesGrage has not yet set a weight and body fat goal.

Progress Photos
2 progress photos taken
  • Oct 22, 2004
  • May 08, 1999
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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