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Lovetolift
AaronCwiegert

added a new photo to his photo gallery.

quads finally coming up
quads finally coming up
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Nov 19, 2024
OVERALL RATING
--
Out of 10
0 Ratings
2 minutes ago |
Damian Zhang
Fattofitukk

updated his Fit Post.

Nov 20, 2024

About to head to the offuce, weights gone up but did not overeat, however, I am lifting really really heavy, for instance dumbbell shoulder press i got 24kg each hand for 7 reps. My strength is just going up and up but interesting whist protein is high my calories are around 1.5k - 1.8k per day. Anyways, big love! Today is chest and tricep day despite my man flu and I plan to bench 92.5kg tonight!
4 minutes ago |
ryan
rjarvis90

tracked the workout: Go Hard. Get Big.

NOV
20
2024
WORKOUT LOG:
Go Hard. Get Big.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
12 / 41
EXERCISES
12
SETS
41
WORKOUT TIME
04:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,590 Lbs.
4 minutes ago |
Damian Zhang
Fattofitukk

added a new photo to his photo gallery.

Slowly putting on abit of weight - 80.1kg today
Heavy lifting I think is putting weight on.
Slowly putting on abit of weight - 80.1kg today
Heavy lifting I think is putting weight on.
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Nov 20, 2024
OVERALL RATING
--
Out of 10
0 Ratings
7 minutes ago |
Ivan
ilozg

tracked the workout: LOWER_B_IL

NOV
20
2024
WORKOUT LOG:
LOWER_B_IL
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
03:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
67,593.7 Lbs.
7 minutes ago |
Stuart Waske
iceddylan01

tracked the workout: Nov. 21, 2024 05:33AM

NOV
20
2024
WORKOUT LOG:
Nov. 21, 2024 05:33AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,840 Lbs.
9 minutes ago |
Digits08

tracked the workout: Jamie Eason's LiveFit Trainer: Day 10 Legs/Calves

NOV
20
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 10 Legs/Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,850 Lbs.
15 minutes ago |
Ivana Leticia
missletty

tracked the workout: Jamie Eason's LiveFit Trainer: Day 8 Chest/Triceps

NOV
20
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 8 Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,462.2 Lbs.
51 minutes ago |
CJ
BerryCJ

tracked the workout: Nov. 20, 2024 20:25PM

NOV
20
2024
WORKOUT LOG:
Nov. 20, 2024 20:25PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,600 Lbs.
55 minutes ago |
Instagram @GabrielGuns
gabrielguns4

tracked the workout: TURCHENKO 2C

NOV
20
2024
WORKOUT LOG:
TURCHENKO 2C
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
14 / 43
EXERCISES
14
SETS
43
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:02
hr min
WEIGHT LIFTED
25,610 Lbs.
1 hour ago |
Misanthropist

added a new photo to his photo gallery.

Arms
Arms
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Nov 20, 2024
OVERALL RATING
--
Out of 10
0 Ratings
1 hour ago |
Jesse Sutton
Jesse1982

added 5 new photos to his progress photos.

View All
1 hour ago
Jesse Sutton
Jesse1982

added a new photo to his photo gallery.

looks like i got to poop hahahah
looks like i got to poop hahahah
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Nov 19, 2024
OVERALL RATING
--
Out of 10
0 Ratings
1 hour ago |
Rabun
gsuchevy

tracked the workout: Jul. 04, 2024 12:11 AM Workout

NOV
20
2024
WORKOUT LOG:
Jul. 04, 2024 12:11 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:22
hr min
WEIGHT LIFTED
0 Lbs.
1 hour ago |
Karl
Electricpump

tracked the workout: Arnold Blueprint Phase 1 Week 2 Shoulders/Arms/Forearms/Abs

NOV
20
2024
WORKOUT LOG:
Arnold Blueprint Phase 1 Week 2 Shoulders/Arms/Forearms/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
4/10
EXERCISES / SETS
18 / 51
EXERCISES
18
SETS
51
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,748 Lbs.
1 hour ago |