"My overall goal is to get back to where I was lifting heavy and sporting lean (early 20's) My metabolism isn't what it used to be so nutrition is a BIG factor."
Current Body Composition
Current Weight
193Lbs.
Current Body Fat
25%
Lean Body Mass
144.8Lbs.
Body Fat
48.2Lbs.
Weight & Body Fat Goals
No Goal Set
strongconnect41 has not yet set a weight and body fat goal.
