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Member Profile
REAL NAME
RICHARD TADEPA
AGE
36
GENDER
MALE
LOCATION
NORFOLK, VA
member since
Aug 01, 2010
OVERALL GOAL
///
OTHER
"Maintain a healthy lifestyle."
Current Body Composition
Current Weight
209
Lbs.
Current Body Fat
15
%
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Lean Body Mass
177.7
Lbs.
Body Fat
31.3
Lbs.
Weight & Body Fat Goals
Goal Expired
rtadepa's goal has expired.
Encourage him to set a new one.
Weight
53% Achieved
Start Value
191
lbs
Start Date
Oct 25, 2013
Goal Value
200
lbs
Goal Date
Jun 27, 2014
Body Fat
0% Achieved
Start Value
9
%
Start Date
Oct 25, 2013
Goal Value
10
%
Goal Date
Jun 27, 2014
Progress Photos
View All
before
Dec 28, 2014
% BF
--
|
Lbs.
--
current
Apr 04, 2015
% BF
--
|
Lbs.
--
36
progress photos taken
Apr 04, 2015
Apr 04, 2015
Apr 04, 2015
Mar 28, 2015
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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