• REAL NAME--
  • AGE
    --
  • GENDER
    MALE
  • LOCATION--
  • member sinceJul 08, 2011

OVERALL GOAL///GAIN MUSCLE

"I want to have a future proof body now that I am in my early 30s. Live healthy and have a clear conscience towards my family that I did my best to be around them as much as possible. Looking good is an esteem booster for me to achieve more in my life"

Current Body Composition

Current Weight

159.5Lbs.

Current Body Fat

15.7%
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Lean Body Mass

134.5Lbs.

Body Fat

25.0Lbs.
Weight & Body Fat Goals
No Goal Set

rjabak has not yet set a weight and body fat goal.

Progress Photos
0 progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
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