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Member Profile
REAL NAME
RIZWAN
AGE
56
GENDER
MALE
LOCATION
SOHAR
member since
Sep 11, 2012
OVERALL GOAL
///
LOSE FAT
RIZWAN HAS NOT SET AN OVERALL GOAL.
Current Body Composition
Current Weight
187
Lbs.
Current Body Fat
27
%
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Lean Body Mass
136.5
Lbs.
Body Fat
50.5
Lbs.
Weight & Body Fat Goals
Expires on Dec 27, 2024 in:
Goal Physique
Athlete
Main Goal
Lose Fat
Goal Weight
183.6
LBS.
Goal Body Fat
8
%
Weight
77% Achieved
Start Value
198.5
lbs
Start Date
Dec 18, 2022
Goal Value
183.6
lbs
Goal Date
Dec 27, 2024
Body Fat
5% Achieved
Start Value
28
%
Start Date
Dec 18, 2022
Goal Value
8
%
Goal Date
Dec 27, 2024
Progress Photos
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before
current
37
progress photos taken
Jan 17, 2022
May 19, 2020
Apr 01, 2018
May 29, 2017
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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Activity