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Member Profile
REAL NAME
--
AGE
--
GENDER
MALE
LOCATION
--
member since
Jan 15, 2009
OVERALL GOAL
///
LOSE FAT
"Lose fat (lots of it) and gain muscle"
Current Body Composition
Current Weight
145
Lbs.
Current Body Fat
11
%
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Lean Body Mass
129.1
Lbs.
Body Fat
15.9
Lbs.
Weight & Body Fat Goals
Goal Expired
rcharles's goal has expired.
Encourage him to set a new one.
Weight
0% Achieved
Start Value
145
lbs
Start Date
Jul 29, 2015
Goal Value
170.9
lbs
Goal Date
Mar 30, 2022
Body Fat
50% Achieved
Start Value
14
%
Start Date
Jul 29, 2015
Goal Value
8
%
Goal Date
Mar 30, 2022
Progress Photos
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before
current
Feb 05, 2014
% BF
12.5
|
Lbs.
145.0
3
progress photos taken
Jan 26, 2016
May 31, 2014
Feb 05, 2014
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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Activity