zarah
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Jul 21, 2016
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Lbs.
125

really killed chest

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Took me 3 tries to lift the 37.5 lb dumbells my second set and didn't work - I used 35lb ers 8 reps then I tried to lift them my 3rd set and was only able to lift 27.5lb dbells . Find your failure and keep pushing that's how you get stronger!

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Jul 21, 2016