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Wide Legged Forward Fold
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The #Road2NemesisPoses in this gallery are from an Instangram Yoga Challenge; you can find more on Instagram (ID: FitLizze). This week we've been practicing poses to ready our bodies for Firefly Pose and Peacock Pose. I've never attempted either pose before. They are deemed nemesis poses because they are poses that most yogi have a hard time performing and mastering. I'm nervous for tomorrow, my first Firefly attempt!
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Apr 30, 2016
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