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Apr 5, 2016
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Happy HUMP DAY Wednesday!

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I am at the half-way point of the first week of my lighter InterCycle 45/46 workouts, active rest and recovery. I am working to keep the diet reasonable, so as not to lose all the fruits of the last 12 weeks of hard work! So far I am pretty happy with what I am seeing. Enjoy the remainder of this Wednesday and have a GREAT Thursday! Thank you all for your amazing friendship and encouragement.

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Apr 6, 2016