jdrub
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Apr 4, 2016
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shoulder press variation

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Interesting variation in the shoulder press machine today, my pic you can't see the hand placement but you can see it below with the pic of my training partner @erikstrauch . Felt like an old school behind the neck military without any twinges or weird feelings #oldmengrinding #delts #mountaindog #noexcuses #fitover40 #BPINation #teambpi #teamc620 #lifestyle #npcmastersnationals2017 #nofreelunch

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Apr 4, 2016