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Transform for life not for a moment
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I am determined to do things that are maintainable long term. Killing myself spending all day in the gym, starving myself and stressing about a competition is actually detrimental to my health which goes against everything I want to achieve. I think the important term is #Transformforlife that is what I want to do. I don't want to get to the end of this and be so depeleted that I just fall back into old patterns once the final pics are taken. #250kchallenge
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Mar 8, 2016
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