WEEK 7 CHALLENGE - HOW NOT TO BURN OUT

These pictures are what keeps me going. I see the sad obese girl of my past and all those feelings of hopelessness, self hate and negativity rush back at me. I dont want to feel that ever again. Even today which has been extremely hard emotionally with my uncle passing away and my mother-in-law only given a short time to live I am fighting against the demons that caused me to be 105kg. I want to eat my bad feelings, I want the comfort that it gives me but that comfort is only temporary and the long term consequences are devastating. So as I battle through today minute by minute I am holding on to the thought that I do not want to be that girl again. I will not be that girl again.

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