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Day 40... Keeping it real
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Was pumped after the gym today and feeling great but this arvo was my first real craving day (stupid periods) luckily I don't have much in the house that can throw my nutrition off that much but if there had been I would have eaten today. But I felt guilty from every bite. 6 weeks ago I would of sat down and eaten chocolate, junk food and softdrink all day and not even thought about. Crazy how your thinking changes and thank god it did.
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Feb 19, 2016
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