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Day 39 Progress Day 11.1kg(24.5lb) & 65cm(25.6in)
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This journey is about commitment, dedication and also education. I am soaking up all the information I can from all the wonderful #FitFam on #bodyspace and from all the resources on @bodybuildingcom. I am so grateful in particular to have found @jimstoppani articles on Intermittent Fasting. I knew from the first second that this would work for me and the numbers dont lie. The biggest drop in weight (2.1kg) since my first detox week. So thank you @bodybuildingcom and @jimstoppani for all your amazing resources you really are changing peoples lives.
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Feb 18, 2016
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