vidhnara
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Feb 14, 2016
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workout with@swole mate and lunch

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I have the best swole mate and teammate who is also my best friend. He gets me, pushes me and puts up with my shenanigans...I can be a crazy b$$$h sometimes ...lol. Banded squats 6x4 at 185 and bench 5x5 at 100 fast and furious was the idea...lunch was brown rice pilaf and chicken kebabs! Valentine's Day done right!!

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Feb 14, 2016