fabiolasokel
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Feb 3, 2016
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shoulders and arms day

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Some images of the last superset Parallel bar with resistant band and ez bar biceps curl 4 sets 10-12 reps. Looks easy but very challenging my friends #tryitout pick a pull-up assistant band that challenges your strength. Warning! If it doesn't get you brain freeze its way too easy #loadup ?????? #keepkillingit ??

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Feb 3, 2016