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Jan 30, 2016
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Food Journal Jan31 2016

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Breakfast: turkey sausage, egg, protein oats and coffee. Postworkout: smoothie and quest bar Lunch: Daikon radish noodles with sautéed egg whites, carrots, red radish spiced with chives and cilantro-topped with baby bell cheese .King hawaiian roll on side.Dinner: cauliflower taco with tandoori style chicken and home made Greek dressing Dessert: Icecream and cookie batter!

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Jan 31, 2016