Top Secret Spinach Shake

It's really not top secret but it is amazing. Credit for this one goes to Drew Manning...look him up. My version might be slightly different than his but here's the mix...start with 8 oz of almond milk, 2 scoops BSN Syntha 6 Banana, (my wife leaning over says "1 scoop for the gals") 2 tablespoons of peanut butter, half of large banana, stuff the rest with spinach, and last, top off with ice to your liking. It is amazing. Our kids love it. Your friends will think you parted the red sea when you share it with them ;) and bodybuilding.com always has great deals on Syntha6

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