TIPS TO GET MOTIVATED AGAIN!
Believe me, if you lose your desire to have a lean and muscular body you can pretty much hit the showers 'cause the game is over! Don't settle or make excuses for that spare tire around your waist! Take action! Get motivated! Get "unstuck" and raise yourself to new heights! How? A) Cut out a picture of a lean and muscular physique from your favorite magazine, and tape it to your refrigerator door to remind (and "program") yourself about what you want to accomplish. Then, picture yourself with this dream body on a daily basis! (It really helps if your mind can "see" the direction you want to take your body). B) Learn from people who have achieved what you want to achieve and let their good habits rub off on you. (This also means you stop hanging-out with friends when they invade the nearest fast-food joint! Don't worry, nothing "tastes" better than a Lean Body! ) C) Stop and really think about all the "pain" you experience (or will experience) from those pounds of unwanted, accumulated, body fat. It can affect virtually every area of your life. Then, imagine the positive things improving your body will bring you-unstoppable confidences, improved self-esteem, and maybe even a few admiring glances from the opposite sex! Now let this unstoppable desire propel you towards your new goals each and every day! I can hear some excuses already: But I don't have time? => My answer: Well, you do as anyone can invest 30-45 minutes in a workout at least 3 times a week. Don't know what to do. => My answer: Check out my full 12-Week FREE Lean Body Trainer in this site (live link in the comments below). With that said, have a great day my friends!! Best, Lee