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Nov 21, 2015
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Runyon Stair Run

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It's important to get out of the gym and enjoy the outdoors. Life is about balance. Training in a linear fashion such as in the gym doesn't make you fit for life. My motto is being fit for life. Yes, I train 6 days a week. Yes, I love to pump iron. I'm just not a gymrat and I'm ok with that. Get out and enjoy life! Happy Saturday!!!

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Nov 21, 2015