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wod selfie ghost edition
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#squateveryday day 31. Haha, told you I was going to keep going. This was supposed to be pause #squats at 375lbs. Don't see a pause in the video, and wasn't deep enough for me to like, but hey, at least I got to parallel. #youfithealthclubs #youfitwestkendall #bestself #progressnotperfection Not sure what happened with the pic, guess I must have caught the transition in Instagram from the end shot of he video to the start.
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Sep 23, 2015
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