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wod selfie squat every day day 30
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#squateveryday day 30! front #squats at 315 Lbs, no belt, no wraps. Very clean, smooth and full ROM. That is a #PR with this set up. Worked rack pulls up to 405 Lbs, but failed at 425. So is squat every day over, hell no. Starting day 31 tomorrow! #bestself #youfit #Fitness #youfithealthclubs #youfitwestkendall #bodybuilding #progressnotperfection
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Sep 22, 2015
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