sick but not surrendering
OVERALL RATING
Getting worked up, stresed out or emotional about circumstances that are beyond your control will only cause you to become more worked up, more stressed out and even more emotional. Yes I'm sick---which is often the bodies reaction to being run down which can only be expected. I'm doing everything right- hot baths, essential oil this, Vix that, sleep, Rest, recover..... But it's been two days and the one and only thing that I know that always lifts my heart and health is to lift itself. Feeling a little better I made a quick trip to the gym where I effectively had a great chest workout in under 27 minutes(side note: my lifts are never much longer than this- who has time for that???) and then I tried zeeee dreadio and what was supposed to be 15 m felt like 15 hours of bleeding lungs so I said 'well Jill you tried, You know your body better than anyone and right now this just isn't in the cards today". So I utilized the rest of my time in the The sauna(which is just another amazing perk of belonging to the #GoodLife). This girl A tub of Vix, Headphones, iPhone to keep me entertained (and selfies) and oh ya... Smile cause really life could be worse!!!! When life tosses you lemons.... Add some thieves and hot water and drink that **** up because this #BeYOUtifulbeast has no time to be sick!!!! #sickbutnotsurrendering #listentoyourbody #chesticles #boughtboobsbutbuiltmyowncleavage ?? #abzstillincheck #momswholift #momswhohaveabs #bereal #cbbf2015 #48days