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jeff05-11-2015
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I guess Jeff realized I wasn't going to give it 100% unless I had my training partner with me so he joined me for my workout tonight. True to Jeff's style he put me thru a vigorous 1 1/2 hour 'Super Workout' this evening on arms for him & legs for me. I did a 350 rep workout on legs tonight. I had to be helped to the car & I know this is going to be one of those times I wake up super sore from an 11pm workout the day before. I just hope I can work tomorrow. Welcome back Jeff!! I missed you so much babe!!!
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May 12, 2015
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