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May 5, 2015
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Controlling your environment

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I travel for work 1-3 weeks a month. I carry on protein (Syntha-6 sells 5 serving packs that are awesome for travel), oatmeal, and the small BB.com shaker. Starbucks will give you hot water for free to make oats, and the protein only needs water. Boom.

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May 5, 2015