When I left the Air Force, I ballooned to being very overweight. I was still eating like I was in the service, but not living an active lifestyle. After trying all the wrong ways to lose weight, someone turned me onto Body for Life, which got me started on this journey of a healthy lifestyle. Now it's been over ten years and I am determined to stay healthy so I can enjoy my later years of life.

It makes me feel good and it pushes me, constantly challenging me to be better and do better than before.