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Mar 28, 2015
Pose
Other
BF
16.3%
Lbs.
120

Body Analytics March 28

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Did body analytics today. Which measures your body fat by immersion in water. Having your BMR and muscle and fat percentage is the first step to working on a customized meal plan that will take you to achieve your goals. Exercise is a small part, diet is the biggest component.

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Mar 28, 2015