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Jan 10, 2015
Pose
Other
BF
12%
Lbs.
136

progress

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On my way! 3 weeks in and following the plan! Started Dec. 20th (left) and these were taken 1/10/15 (right) Down to 10% body fat, loss of 4 pounds nearly all fat and lean muscle spared, and a loss of 7 inches overall! Executing the plan to a "T", I am determined to bring my best to my first show!! A little more than 11 weeks to go!

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Jan 11, 2015